Health and homesteading. Take your power back! Become self-reliant! I’m an interior designer turned wellness coach turned homesteader, let’s chat about these things and learn and grow together!
Chronic stress can kill you or at least make you very ill. I have dropped of the face of the planet for a bit and in this podcast I want to share my story. Maybe this will help you in some way
Live your best life now, even amid the turmoil. This is the perfect season to embrace the beauty, simplicity and stillness we all desire!
We all have to decide what we give space to in our minds and hearts. Will you feed the frenzy of fear and negativity or will you strive for hope and a future? Listen in to this podcast to hear my current thoughts.
Are you feeling stressed out? I have been in a very stressful season and have learned/utilized some great techniques to reduce anxiety and fatigue. Listen to this episode to learn more. If you want to join the 30-Day Fit and Healthy Jumpstart then check it out here! Fit and Healthy Jumpstart! — Holistic Home and Lifestyle
You are either moving closer to your goal or further from it, you are never standing still. Choose how you want to feel over the next year of your life. Is it tired, overweight, bummed out, dealing with chronic conditions? Or do you want to feel healthy, strong, empowered? Only you can make the choices that lead you to your dreams coming true! Make the choice to take action today and watch your life begin to change! Fit and Healthy Jumpstart! — Holistic Home and Lifestyle
We have been bombarded with the negative for too long! It's time to make a change! On todays podcast I talk about how to move forward and become the best version of YOU in times like these! Tune in and check out this amazing offer! Fit and Healthy Jumpstart! — Holistic Home and Lifestyle
Container gardening comes with its own specific set of rules and issues. In this podcast I will break down a few and tell you what you can do to have a better garden! www.holistichomeandlifestyle.com
We need our energy right now more than ever! Tune into this episode to learn why many of us are so run down and what you can do to regain that youthful energy you once had. To get my FREE guide to increase energy go to https://mailchi.mp/ae28647f36d2/increase-your-energy-naturally To get Learn more about my group coaching on how to Reclaim your energy and Vitality go to Reduce Toxic Exposure — Holistic Home and Lifestyle
Let's stop focusing in the negative and instead focus on solutions. Can you guess what some of them are? Life doesn't have to be dark in these times. We just need to know what to turn off and where to focus our energy to be ready for anything! Get my FREE Homesteading Challenge for Beginners with all kinds of recipes and skills to help you begin your homesteading journey!
An intro to The Motor Homestead! What is homesteading and how can you start your very own homestead right now? https://www.holistichomeandlifestyle.com
Take a lesson from the Proverbs 31 woman. She will inspire you to be the most amazing version of yourself and at this point in time we can't afford not to be. Holistic Home and Lifestyle Get my 5 Immune Boosting Recipes for FREE below. https://mailchi.mp/8f051c58357a/recipes
Plus 6 amazing tips to improve your overall wellness. www.holistichomeandlifestyle.com Get my 5 Immune Boosting Recipes for FREE below. https://mailchi.mp/8f051c58357a/recipes
In this episode I tell you what I have learned about raising chickens and why you shouldn't procrastinate getting a small flock for you and your fam! Holistic Home and Lifestyle
All health starts at home. Your home is a toxic place but you can clean it up and optimize health and happiness! Www.holistichomeandlifestyle.com. Promo code FREEDOM!
I offer helpful info to help you get started becoming food independent. No need to wait for everything to be perfect. Start right where you are and expand from there. Www.holistichomeandlifestyle.com
Sometimes this life feels heavy but we are still called to purpose and sometimes it's the simple things that keep us moving forward.
Have you considered what it takes to truly be free here in this life? There are steps you can take to reclaim your independence and take your power back. Www.holistichomeandlifestyle.com
I've had some realizations in the past couple days that can help you see through the obstacles and be all you were made to be! Www.holistichomeandlifestyle.com
I've been thinking a lot about how to stay sane and balanced when the world gets crazy and I have a couple of tips/ideas for you. Www.holistichomeandlifestyle.com
Vegetable oils are killing you and whether you cook with them or not, you are eating them in 99% of your meals. Find out just why you should avoid them and what you can do instead. Www.holistichomeandlifestyle.com
Learn a bit more about biosludge which is poured all over your food and why you can't procrastinate becoming self sufficient.
Take a listen to this podcast to learn how your home really is slowly making you ill and how you can detox it a bit! Every step counts! Www.holistichomeandlifestyle.com
Don't wait for the perfect circumstances to get started. Make the most of today and start homesteading even if you live in a rental with these tips. Www.holistichomeandlifestyle.com
I talk a bit about things going on as well as the healthcare system and how we have been led to think we are destined to get cancer but we are not! There are ways to heal from and ways to prevent cancer but you must be vigilant. Www.holistichomeandlifestyle.com
Jump start your vision for health and freedom with this episode. We talk health and God in this episode that is meant to get you thinking about your next step toward sovereignty! Www.holistichomeandlifestyle.com. Holistichome@protonmail.com
2021 was intense and 2022 could be crazier but YOU can have an amazing year. Let's close this one out with a bang! And start the next one off feeling inspired and motivated to be our best selves!
The title says it all
Some tips on keeping it real even when it's scary! Www.holistichomeandlifestyle.com
Can we really afford to wait any longer to take control of our health so we can be independent and free?! I don't think so. Get the info on how you can actually get healthy and fit right here. Www.holistichomeandlifestyle.com
If you couldn't see it before, surely you can now. You can no longer wait to take these action steps to ensure you not only survive but thrive in this new world.
This is such an important and timely issue regarding health and freedom and what you can do starting today! What you MUST do if you want to remain free! Please visit www.holistichomeandlifestyle.com Share this podcast with the ones you love!
Listen in to hear what you need to do to survive the next 1-10 years! Visit www.holistichomeandlifestyle.com. Follow me on telegram at t.me/holistichomeandlife
What is it really like to live in an RV full time. I can tell you. Message me with any RV life questions @ HolisticHome@protonmail.com. Visit my website at www.HolisticHomeAndLifestyle.com
We can thrive even in this crazy world. I can show you how!! Get a quick introduction in this short podcast!
Clutter is detrimental to your health. Find out how you can easily declutter and let me walk you through doing your kitchen!
Like I said, it is getting real out there and you MUST listen to this podcast. I am issuing a dire warning to all. I of course include some practical steps we can take to save humanity and ourselves! Www.t.me/holistichomeandlife. Www.patreon.com/holistichomeandlifestyle
Let's just talk a bit about the insanity ensuing. How did we get here and what can we do? Www.patreon.com/holitichomeandlifestyle. Www.t.me/holistichomeandlife
It's a crazy world that we live in but there is hope!!! Each one of us has a mission and each one of us can change the world with simple actions. Listen to this message for a blast of hope!! Www.t.me/holistichomeandlife Www.patreon.com/holistichomeandlifestyle
Learn why your digestion may be off and how to improve it. Plus some bonus info on what the global food collapse currently looks like and how you can prepare. Www.patreon.com/holistichomeandlifestyle Also follow me on Telegram at Www.t.me/holistichomeandlife
We all want to make certain changes in our lives. Many of us never end up taking the actions we desperately want to take. What can we do that would guarantee success? Listen to this podcast to find out and make a change today!
Join me as I rant about how mind blowing the word is as well as share some important news that we should all be thinking about! Www.patreon.com/holistichomeandlifestyle. Www.t.me/holistichomeandlife
Listen in for tips on how to slow down and enjoy this present moment
There is no more time to sit idly by and watch our world plummet into chaos. Listen to this and do the work!!
Purpose is so important. Knowing and having a purpose keeps us happy and helps us live longer.
Updates on the current crises and what we can do about it..
Do you suffer from Anxiety and Panic attacks or know someone who does? Check out this episode to learn more about what causes it and ways you can mitigate it. Anxiety can be debilitating and I know first hand.
There are some very real reasons you should get healthy ASAP and I have 3 simple steps to help jumpstart your journey!
Food shortages and inflation is looming but you can weather the storm if you are prepared. Tune in to find out how!
Find out why it is so important for survival
This is a quick episode giving you 5 steps to help clean the air in your home. Learn why this is important and how to do it!
I plan on chatting about current topics especially surrounding health and wellness. Check out this introduction and get a taste of what I will be talking about in the future!
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