Podcasts about opting

The vacation rental landscape is evolving fast — and Vrbo's taking bold steps to redefine what “success” means in this new era. In this episode, Jamie Lane sits down with Tim Rosolio, VP of Vacation Rental Partnerships at Expedia Group, to explore how Vrbo is prioritizing quality over quantity, building stronger demand through Expedia's massive network, and integrating cutting-edge AI tools to improve the booking journey for guests and hosts alike.Tim shares an inside look at Vrbo's journey from HomeAway's early subscription days to today's global platform, explaining how the industry's supply boom has reshaped what travelers expect — and what property managers need to deliver. From AI-powered review summaries to the “One Key” loyalty program bridging hotels and vacation rentals, this conversation unpacks the biggest levers shaping the next phase of STR growth.Whether you're managing one property or a thousand, you'll walk away with insights to future-proof your business in an increasingly competitive market.Don't miss this one — it's packed with an insider's perspective you won't find anywhere else. Key Takeaways

How long is too long to wait? For some Canadians, long waits in emergency rooms are driving them to leave — causing more return visits, and additional strain on an already burdened healthcare system. What new research says about why and how often Canadians are opting out of the ER and one hospital's unique solution.

Today I am interviewing Tag from Life Done Free on the Living Free Podcast. He will share strategies for system-proofing your life and we will take your questions. Want to meet Tag in person? He is speaking at The Self Reliance Festival Oct 4-5: SelfRelianceFestival.com. Connect with Tag: https://lifedonefree.com/ Connect with us! TheLivingFreePodcast.com LivingFreeinTennessee.com SelfRelianceFestival.com @nicolesauce on instagram @LFTN on youtube @lftngroup on Telegram

What if the key to feeling resourced, grounded, and more alive wasn't in doing more, but in learning to pause? In this episode, I am sitting down sits down with my dear friend and nervous system expert, Sarah Tacy, to explore how the body's innate intelligence guides us back to regulation, resonance, and renewal. Sarah has spent more than two decades supporting Olympians, professional athletes, CEOs, entrepreneurs, and mothers in cultivating nervous system resilience through somatic exploration, attuned listening, and practical tools for everyday life. She shares how her own healing journey—from chronic pain to deep embodied wisdom—shaped her work and her approach to helping others reclaim energy, joy, and capacity. Tune in to hear: Why fatigue makes it harder to shift patterns and what to do about it The difference between regulation and resonance—and why resonance matters more The role of the “tension field” in creating new patterns and possibilities How to use pause as the most powerful nervous system tool Opting out of urgency and how slowing down actually unlocks clarity and ease Practical ways to invite generative energy into your parenting, business, and relationships Connect with Sarah: Learn more about Sarah's 12-week program Resourced (Doors open September 22) Sign up for Sarah's free 3-day series Opting Out of Urgency  Connect with Sarah on Instagram: @sarahtacy Listen to Sarah's podcast: Threshold Moments  If this episode resonates with you, don't forget to share it to your stories and tag @themillionairemother, or leave a 5-star rating and review on Apple Podcasts—it helps more mamas find this show.  

Today's agenda:  Square affair Cringe corporate speak: mother's milk Hot topic: all about opting out of leadership Why are employees choosing to avoid leadership roles in an organization? The work-life balance concerns Training and sharing knowledge with others doesn't have to mean managing a team Navigating middle management What are some positives that we've experienced in leadership roles? Finding and following your calling Questions/Comments  Your To-Do List: Grab merch, submit Questions & Comments, and make sure that you're the first to know about our In-Person Meetings (events!) at ⁠⁠⁠⁠⁠https://www.hrbesties.com⁠⁠⁠⁠⁠. Follow your Besties across the socials and check out our resumes here: ⁠⁠⁠⁠⁠https://www.hrbesties.com/about⁠⁠⁠⁠⁠.  Subscribe to the HR Besties Newsletter - ⁠⁠⁠⁠⁠https://hr-besties.beehiiv.com/subscribe⁠⁠⁠⁠⁠ We look forward to seeing you in our next meeting - don't worry, we'll have a hard stop! Yours in Business + Bullsh*t,  Leigh, Jamie & Ashley Follow Bestie Leigh! ⁠⁠⁠⁠⁠https://www.tiktok.com/@hrmanifesto⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/hrmanifesto⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.hrmanifesto.com⁠⁠⁠⁠⁠ Follow Bestie Ashley! ⁠⁠⁠⁠⁠https://www.tiktok.com/@managermethod⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠https://www.instagram.com/managermethod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.linkedin.com/in/ashleyherd/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://managermethod.com⁠⁠⁠⁠⁠ Follow Bestie Jamie! ⁠⁠⁠⁠⁠https://www.millennialmisery.com/⁠⁠⁠⁠⁠ Humorous Resources: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠ Millennial Misery: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠ Horrendous HR: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ Tune in to “HR Besties,” a business, work and management podcast hosted by Leigh Elena Henderson (HRManifesto), Ashley Herd (ManagerMethod) and Jamie Jackson (Humorous_Resources), where we navigate the labyrinth of corporate culture, from cringe corporate speak to toxic leadership. Whether you're in Human Resources or not, corporate or small business, we offer sneak peeks into surviving work, hiring strategies, and making the employee experience better for all. Tune in for real talk on employee engagement, green flags in the workplace, and how to turn red flags into real change. Don't miss our chats about leadership, career coaching, and takes from work travel and watercooler gossip. Get new episodes every Wednesday, follow us on socials for the latest updates, and join us at our virtual happy hours to share your HR stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most SaaS companies have accepted the “cloud and AI tax” , the cost they pay to Amazon, Google, and Microsoft for storage and processing data. But Zoho is refusing to play along. Famous for its frugality, Zoho is now building its own AI models and data centers to keep costs down for the small and medium enterprises that make up most of its clientele.While rivals lean heavily on third-party clouds, Zoho has bet on a homegrown LLM—Zia—to power its products and stay affordable. But the strategy comes with risks, because building AI from scratch demands huge capital and relentless innovation.Tune in.Compete in India's first and only case competition.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories. If you are a student who wants to participate in The Ken's case build competition, or if you simply want to read the case, you can do that here: https://the-ken.com/case-competition-2025/ 

Welcome back to the Homeward podcast.  I am honored to share this conversation with my dear friend and one of the wisest teachers I know, Sarah Tacy.  Sarah is an accomplished mind/body trainer of former Olympians, professional athletes, executives, and entrepreneurs. She has a masterful understanding of the way the body functions, and how its function impacts emotions and quality living.  Through nervous system support, attuned listening, and somatic exploration, her work creates new possibilities for her clients lives, their work, their bodies and beyond.   Sarah came to the Tree Haus to record this episode, and we had a an incredible time talking about the pace at which we inhabit our lives, honoring our quiet seasons, and trusting our own timing.  Plus, Sarah shares about her upcoming launch of Opting Out of Urgency: a 3-day nervous system workshop designed to help women recognize the cycles of overdoing, override, and depletion—and begin to reclaim a more grounded, steady, and life-giving pace. I can't wait for you to listen:  Links Mentioned:  Join Opting Out of Urgency- beginning September 16th Learn more about Sarah and her work: sarahtacy.com Follow Sarah over on Instrgam: @sarahtacyt Step into Your Frequency Era My brand new 3-part wealth callibration series!    Take the quiz and discover your Entrepreneurial Archetype   Learn more about IGNITE Your Business   Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes     

Machined Component Systems (MCS) PLC stands as a centre of manufacturing excellence in the heart of the Midlands, operating from its facility in Redditch. This innovative and progressive subcontract-machining specialist has built a reputation for delivering precision-engineered machined components to diverse industry sectors, including automotive, petrochemical, environmental, transport technologies, marine, healthcare technologies, and white goods. Founded by Warren Gray's father, MCS has been under Warren's leadership for the past decade. During that time, the company has transformed from a traditional engineering firm into a sophisticated manufacturing hub. This has been possible with investment in cutting-edge technology that includes three Hanwha sliding head turning centres from Dugard. Enforcing the message of what sets Worcestershire-based MCS apart is Warren's unwavering investment philosophy. “We're very proud of the people that we employ. Without the people and the investment that we've made in the machine tools, you are nothing. It is what takes the company forward, and we've just invested in CAD/CAM software to parachute the company forward, and we're training four people on that at the moment.” Warren Gray's approach to automation demonstrates a deep understanding of manufacturing progression that has followed a journey from manual to automated operations. “Sliding head turning centres use barfeeds for automation anyway, but when you are making larger components on fixed head lathes, you may have started by opening and closing the door and actually having the billet in your hand with a person and hand feeding the machine. We've actually taken that away from the person by investing in collaborative robots, industrial robots, and then moving it even further, you then go on to machine tools with it, with its own pallet pool to increase the automation.” Opting for Dugard… By 2022, MCS faced a critical decision regarding their sliding head capability. “We'd had some very good sliding head machines from another manufacturer over a number of years. Those machines were beginning to age, and we went out to three or four sliding head manufacturers, and we went to each of them with the same suite of parts, asked them to tender and provide a complete turnkey proposal for those parts, and Dugard won.” The selection process wasn't simply about specifications or price comparisons. Warren insisted on a comprehensive evaluation that would reveal real-world capabilities. “Dugard invited us down to Brighton. I took my lead setter and a senior sliding head machine setter as well. The three of us went down to Brighton. We spent the whole day reviewing Dugard as a company, and also looking at the Hanwha machines in action, and on the back of the quotation they put together, they won our business.” This hands-on approach reflects Warren's belief in involving his team in critical decisions. By bringing his lead setter and senior sliding head machine setter to Brighton, he ensured that the people who would work with these machines daily had input into the selection process. What distinguished Dugard in Warren's evaluation was their complete approach to customer service and a level of support infrastructure that clearly resonated with Warren's emphasis on reliability and long-term partnerships. The company now has three Hanwha machines, the XD20II-V NHY, the XD26II-V NHY and the XD38II-R NHY. The 6-axis turning centres have a diameter capacity from 20 to 38mm with an ability to turn parts up to 545mm long. The Hanwha sliding head range features a comprehensive lineup ranging from 3 to 42mm diameter capacity, powerful high-end CNC units, comprehensive tooling platens and configurations, and what stands out against competitor machines is the high-rigidity machine structure. This construction philosophy sees Hanwha make the machines 20 to 30% heavier than competitors' machines of similar capacity. This additional mass translates into performance benefits, with customers reporting massive improvements in heavy cutting capabilities, tool life, and reduced cycle times. The proof of any investment lies in its real-world performance, and Warren's assessment of the Hanwha implementation is unequivocally positive. “The Hanwha machines have come into this business, and they are very, very good machine tools, and we are very happy,” he states with evident satisfaction. “We serve a vast array of different industry sectors, and the Hanwha's serve all those industry sectors which are automotive, environmental, medical and domestic gas. So, these machine tools could be making any industry components at any time,” Warren explains, highlighting the versatility that makes this investment so valuable to MCS's diverse customer base. The phased implementation approach that Warren adopted allowed MCS to validate performance, optimise integration, train personnel, and prove return on investment before committing to additional machines. This methodical approach reflects his broader management philosophy of making informed decisions based on evidence rather than speculation. Warren's philosophy on quality is deeply embedded in the company culture. “Quality is not an option,” he states. This commitment to measurement excellence is complemented by the precision capabilities of the Hanwha turning centres, creating a complete quality ecosystem that ensures consistent, repeatable results across all production runs. The collaboration between MCS, Dugard, and Hanwha represents more than a simple supplier-customer relationship; it exemplifies how strategic partnerships can drive manufacturing excellence when built on shared values of quality, reliability, and customer service. Warren Gray's methodical approach to vendor selection, combined with Dugard's comprehensive customer service and Hanwha's innovative technology, has created a synergy that benefits all parties. Warren's assessment of the partnership remains overwhelmingly positive: “The Hanwha machines are very, very good machine tools, and we are very happy.” This success stems not just from the technical capabilities of the machines but from the alignment of values between MCS and Dugard.  

Go to https://zbiotics.com/RSR and use RSR at checkout for 15% off any first time orders of ZBiotics probiotics. About: Today we are breaking down the latest Red Sox News that includes HUGE Red Sox Free Agent/Trade and MLB Offseason News. We also breakdown the latest from The Red Sox , including the latest rumors that Red Sox SUPERSTAR Alex Bregman may be LEAVING The Boston Red Sox and Why Red Sox STAR Pitcher Lucas Giolito may be joining him. Plus why Red Sox STAR shortstop Trevor Story is NOT Leaving the Red Sox this winter. We talk about how all of this latest HUGE Red Sox news could impact the FUTURE of the Boston Red Sox and why this could have some impact on the Red Sox 2025 season! Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio Watch On YouTube: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Camas city leaders are weighing whether to pull out of C-TRAN, citing a financial imbalance and loss of representation if the agency helps fund TriMet light rail. Mayor Steve Hogan, Council Member Tim Hein, and Council Member Leslie Lewallen say smaller cities are being shortchanged while Vancouver benefits most. https://www.clarkcountytoday.com/news/camas-considers-opting-out-of-c-tran/ #Camas #Vancouver #CTRAN #PublicTransportation #LightRail #TriMet #ClarkCounty #TransitFunding #SmallCities

In this episode of The Sweet Tea Series, Ariana Guajardo is joined by Sienna Rose from the Freedom Foundation to unravel why people are choosing to leave their public sector unions. From coercive tactics like locking workers in rooms to sign membership cards to forcing Jewish teachers into representation by unions with anti-Semitic agendas, Sienna exposes the shady practices driving educators and others away. Tune in for a compelling discussion on workers rights, the myth of collective bargaining, education reform, and the fight for individual liberty!Sweet Tea Socials: https://linktr.ee/sweetteaseriesThe Freedom Foundation Website: https://www.freedomfoundation.comThe Texas Public Policy Foundation's mission is to promote and defend liberty, personal responsibility, and free enterprise in Texas and the nation by educating and affecting policymakers and the Texas public policy debate with academically sound research and outreach.Funded by thousands of individuals, foundations, and corporations, the Foundation does not accept government funds or contributions to influence the outcomes of its research.The public is demanding a different direction for their government, and the Texas Public Policy Foundation is providing the ideas that enable policymakers to chart that new course.Website: https://texaspolicy.comX: https://twitter.com/tppfFacebook: https://facebook.com/texaspolicyInstagram: https://instagram.com/texaspolicyLinkedIn: https://linkedin.com/company/texas-public-policy-foundation/Keywords: teachers opting out, public sector unions, Freedom Foundation, Teacher Freedom Alliance, union tactics, education reform, teachers' rights, collective bargaining, union dues, anti-Semitism in unions, NEA reform, Oregon union bill, liability insurance for teachers, non-partisan curriculumHashtags: #TeachersOptingOut #ExposingUnions #FreedomFoundation #TeacherFreedomAlliance #EducationReform #TeachersRights #UnionTactics #SweetTeaSeries #IndividualLiberty #NEAReform

Across the country, public schools are facing steep declines in enrollment, while the movement to use public funds for private education grows.Dana Goldstein, who covers education and families for The New York Times, explains why so many parents are using taxpayer money to privately educate their children — and what this means for American education.Guest: Dana Goldstein, a reporter covering education and families for The New York Times.Background reading: A decline in the number of children and rise in the number of choices has created a crisis for public schools.In July, Congress approved the first national school voucher plan, helping to pay for private education.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Zack Wittman for The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Joined by the amazing Heidi (Unfiltered Rise) to discuss the tangled web of CRISPR and bio-engineered "recreational" drugs. We dive deep into the co-opting of nature, ancient rituals, and spiritual attacks.  She shares a personal story of a loved one who suffered injury from one of these substances. What are the long-term health consequences? Are government-approved grow facilities regulated? Do substance abuse facilities take patients who suffer harmful effects from these altered natural substances? We discuss cognitive behavioral therapy and much more! Follow Heidi at www.unfilteredrisepodcast.com IG @unfilteredrise_podcast  X @UnfilteredRise On Patreon and Spotify   #CRISPR #co-opting #recreationaldrugs #healthconsequences #regulation #governance #safety

How we achieve a healthy body is different for everyone. Our physical body's are different but so are the circumstances we live in. Maddison Sutton believes that we have to individualize our approach to truly find health in all areas of our lives - physical, emotional, mental, and spiritual.Maddison Sutton's perspective is grounded in personal challenges and a deep belief that true healing comes from understanding and listening to our bodies, rather than settling for quick fixes.Learn more about Maddison's work at www.wellwithmaddison.com and follow her on Instagram@wellwithmaddison Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

IIMs are increasingly counting on students opting out of the placement process to maintain their 100 per cent placement facade.The playbook is simple, really. If too many students remain unplaced by the end of the cycle, send them an email suggesting they opt out. Or, like IIM Amritsar, just inform students that if they're not placed, they will be considered as having “opted out”.Of course, it's all just to keep up appearances. When 40 out of 45 students get placed, and 5 opt out, the 100% placement claim becomes a technical truth.Turns out, that's the unfortunate byproduct of a tough and constant competition to get the best talent.Tune in. Listen to the latest episode of 90,000 Hours on Apple or The Ken app Want to join The Ken's team? Fill this form. 

This week on SOI: - Life itself is an act of faith - If we ask for what we want, will God give it to us? - Opting into personal responsibility in the modern age - Could we make parenting decisions without privation? - Can you make art with out restraints? - Writing in genres - What will you sacrifice your life for? Find us here: x.com/mattmccloskey x.com/michaelvaclav All Matt's Links - https://solo.to/mattmccloskey All Michael's Links - https://solo.to/michaelvaclav Sovereign Goods - www.etsy.com/shop/SovereignThreadGoods Cafe Medici - mediciroasting.com/?srsltid=AfmBOo…9eDe2OliQmjTc2A

Hey Doc,We were taught to equate strength with staying, enduring, proving ourselves.But sometimes the most courageous, grounded, resilient thing you can do… is leave.Leave the job.Leave the school.Leave the situation that is breaking you down in the name of proving your strength.This episode was inspired by a homeschool thread, but it's not about curriculum or education. It's about the lie we've been sold, as physician moms and high achievers, that resilience must be earned through trauma. That pushing through toxic environments is some badge of honor. That peace must be postponed until we've “made it” or proven we can survive the fire.I'm here to offer a different truth:You don't need to stay and suffer to be strong.Whether you're navigating burnout, dealing with a toxic workplace, or watching your child struggle in an unhealthy school system, I want you to know this:Leaving doesn't make you weak.Opting out is not failure.Walking away is the work.Inside this episode:The myth that trauma builds resilience and why we need to unlearn itWhat homeschooling taught me about agency and peaceWhy toxic work environments aren't training grounds, they're danger zonesA permission slip to choose yourself and never meet the version of you on the other side of unnecessary painIf you've been waiting for a sign to put down the struggle and reclaim your peace, this is it.

Text me!In today's episode, Amanda Hofman shares her entrepreneurial journey, discussing her experiences in running businesses, the importance of hustle, learning from mistakes, and the role of swag in branding. She emphasizes the need for entrepreneurs to take ownership of their work and the significance of building relationships through quality merchandise.TakeawaysAmanda's journey began with Urban Girl Squad, proving her entrepreneurial spirit.Hustle is essential for success in any business venture.Entrepreneurship is not for everyone; it requires a willingness to face challenges.Learning from mistakes is crucial; ignoring red flags can lead to bad decisions.Quality swag can enhance brand relationships and should not be treated as mere promotional items.Companies often print swag inefficiently, leading to low-quality items.Swag should be seen as a marketing tool, not just a giveaway.Opting for print on demand can solve many swag-related issues.Building relationships through swag is key to effective branding.Entrepreneurs have the power to say no to bad partnerships.Connect further with Amanda on LinkedIn HERE or visit her website HERESupport the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE Buy ChilledVino HERE

Message from Steven Chitty on August 10, 2025

What if everything you've been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse?In this powerful episode, Duane and Eric dive into one of the most revolutionary concepts in recovery and mental health: creative hopelessness. This isn't about giving up on your life or your future. It's about giving up on something that's been sabotaging you all along - the belief that you need to control how you feel to have a good life.If you've tried therapy after therapy, read every self-help book, downloaded every meditation app, and still find yourself stuck in the same painful cycles, this episode is for you. You'll discover why your best efforts to feel better might be keeping you trapped, and learn a radically different approach that could change everything.Drawing from Acceptance and Commitment Therapy (ACT), Duane and Eric explore the "DOTS" framework - the four main ways we try to control our internal experiences (Distraction, Opting out, Thinking, and Substances/self-harm). They'll walk you through the five steps of creative hopelessness and show you how to shift from an exhausting control agenda to a liberating acceptance agenda.This isn't about becoming passive or giving up hope. It's about redirecting your precious energy from fighting an unwinnable war with your own mind toward building the meaningful life you actually want. You'll learn why the goal isn't to feel better, but to live better - and how that shift can transform everything.Download: Worksheet Creative HopelessnessWhether you're struggling with addiction, anxiety, depression, or trauma, this episode offers a compassionate, research-backed approach that honors your pain while opening the door to genuine freedom. It's time to stop drowning in your own rescue attempts and discover what's possible when you let go of the struggle.Key Topics• Creative Hopelessness Explained: What it means to give up the agenda of emotional control without giving up on life• The DOTS Framework: Four common control strategies (Distraction, Opting out, Thinking, Substances/self-harm)• The Five-Step Process: How to work through your own creative hopelessness journey• The Control vs. Acceptance Agenda: Why fighting your feelings often makes them stronger• Psychological Flexibility: Learning to stay present while taking values-based action• The Paradox of Recovery: Why letting go of control can lead to greater freedom• Practical Application: Moving from "feeling better" to "living better"Timestamps[00:01:00] - The drowning metaphor: Why fighting might be pulling you under[00:05:00] - Defining creative hopelessness and the agenda of emotional control[00:11:00] - Introduction to the DOTS framework for identifying control strategies[00:15:00] - The five steps of the creative hopelessness process[00:19:00] - The beautiful paradox: Opening the door to acceptance[00:22:00] - Shifting from "feeling better" to "living better"[00:24:00] - Resources and next steps for listenersDownload: Worksheet Creative HopelessnessJoin our Deep Dive in our TAM+ community, where we discuss this episode in depth.Register Here: https://theaddictedmind.com/deepdiveFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple ‘+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second, and it helps spread the word about the podcast.Supporting Resources:If you live in California, Idaho, Florida, Virginia or Texas and are looking for counseling or therapy, please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bret Baier, Chief Political Anchor for Fox News, anchor of Special Report with Bret Baier, and author of the upcoming book To Rescue The American Spirit (out this October and available for preorder now), joined The Guy Benson Show today to discuss Fox News' dominant ratings performance, which now surpasses the major broadcast networks in primetime, including on Bret's own show. Guy and Bret also analyzed Kamala Harris' strategic decision to forgo a California gubernatorial bid, fueling speculation about a potential third run for the presidency in 2028 after her failure in 2024. Plus, Baier discussed his new personal TikTok account and shared why he believes an American deal for the app is likely coming soon. Listen to the full interview below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Money correspondent Susan Edmunds joins Kathryn to discuss why the proportion of funds in the highest-risk category of KiwiSaver funds have quadrupled to 40 percent.

Our choices reflect our values and priorities, revealingwhat truly matters in our lives.  Opting out of specific activities doesn't implyindifference; it simply signifies that they are not as meaningful to us compared to other pursuits.  Join us as we dive into “Our Choices” with thesewonderful friends!

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we clear up misconceptions about what it means to de-identify information under HIPAA. We discuss: What de-identifying actually means under HIPAA The two methods under which PHI can be de-identified The 18 HIPAA identifiers that indicate if information is PHI The difference between de-identified and anonymized data How to spot red flags from EHR vendors to protect PHI, and what questions to ask Opting in or out of AI note services in your EHR Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources Article + 18 Identifier List: De-Identified or Not? The Truth About HIPAA, AI, and Client Data PCT's free Group Practice Service Selection Workbook & Worksheets  -- support for selecting HIPAA-secure, effective, and economical services to meet your practice's functionality and operational needs optional accompanying on-demand CE training: Designing a Group Practice's Tech Setup for Success: Effectiveness, HIPAA Compliance, Client Safety, and Efficiency (1 legal-ethical CE credit hour) Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours -- including monthly session with therapist attorney Eric Ström, JD PhD LMHC + assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) +  assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more HIPAA Risk Analysis & Risk Mitigation Planning service for mental health group practices -- care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health group practice, and a mitigation checklist to help you reduce your risks.

On this episode, Sam is joined by North Dakota head coach Eric Schmidt.They discuss:-Being a first-time head coach in the new era of college football -UND's facilities and growth -Early recruiting success -Opting in and revenue-sharing -The Dakotas' strength in the FCS and aiming for that standard-Alerus Center -2025 squad-And more

Norbert Heuser is a German-born inventor, entrepreneur, and global thought leader at the intersection of health, technology, and business. With a professional journey that spans 39 countries and over 200 appearances across podcasts, webinars, and seminars, Norbert brings a wealth of international insight to the conversation. Driven by personal experience, he specializes in addressing food intolerance and addiction, blending alternative medicine with strategic health coaching. Please learn more about Norbert Heuser at www.ImproveYourLife.usIn this compelling episode of Mr. Biz Radio, host Ken "Mr. Biz" Wentworth sits down with renowned health consultant, inventor, and international speaker Norbert Heuser to uncover the often-overlooked impact of caffeine addiction, food intolerance, and modern dietary dependencies on personal health and professional performance. Drawing from his personal journey through life-threatening health challenges and a transformative internship with a pioneering physician, Norbert shares deep insights into how silent food addictions and intolerances can undermine well-being—often without our awareness.Key Takeaways:-Recognizing and acknowledging a food addiction—like caffeine dependence—is half the battle in overcoming it.-Simply, a habit you can control, while addiction controls you.-Food intolerance involves physical reactions from your body rejecting certain foods, which can be misunderstood as allergies.-Achieving natural energy and dopamine boosts require lifestyle adjustments, including proper nutrition, hydration, and sleep.-Opting for healthier living choices over easy, addictive solutions is integral for long-term physical and mental vitality.

Betsy Helmuth introduces premium membership and shares updates on her home design. She discusses rising home decor prices and prioritizing room setups for families. Betsy offers tips for built-in bookshelves and motivating decor by hosting guests. Listener questions cover mid-century modern bedrooms and houseplants. She also announces a new YouTube channel and social media links, and highlights a collaboration with Maria from Bloom and Grow Radio. Timestamps: 0:00 introduction to premium membership 1:31 updates on personal home design 2:10 discussing rising prices in home decor 3:05 prioritizing room setups for family 4:56 considerations for built-in bookshelves 6:17 tips for styling bookshelves 13:13 listener question from Carol about mid-century modern bedroom design 19:31 listener question from Gretchen about houseplants 25:49 podcast collaboration and friendship with Maria from Bloom and Grow Radio 28:35 closing remarks and credits - Using built-ins for storage can be both practical and aesthetically pleasing, but they should be carefully considered based on how long you plan to stay in the home. - Styling a bookshelf can be an opportunity to combine function and decoration by using items like games, family photo albums, and aesthetically pleasing storage boxes. - Opting for an upholstered bed can add comfort and warmth to a bedroom while avoiding the overuse of wood, which can be common in bedroom furniture. Additional show notes: Click ⁠here⁠ to ask Betsy Helmuth a design question. Click ⁠here⁠ to upgrade to a premium member and access the bonus episodes. Click ⁠here⁠ to become an interior designer with Uploft's Interior Design Academy. For more affordable tips, visit ⁠AffordableInteriorDesign.com⁠. For more about our residential interior design services, visit ⁠ModernInteriorDesign.com⁠. For our commercial interior design services, visit ⁠OfficeInteriorDesign.com⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textWelcome back to the Laundromat Resource Podcast! In this episode, host Jordan Berry is joined by Amy Berkowitz—an inspiring entrepreneur whose laundromat journey is packed with lessons, laughs, and real-world wisdom you don't want to miss.Whether you're thinking about buying your first laundromat, already own one, or are exploring pickup and delivery services, Amy's story is truly for everyone. She takes us through her pivot from a longtime marketing strategist to laundromat owner after an unexpected career shakeup. Get ready to hear how she launched a branded pickup and delivery business, leveraged her industry know-how to score not one, not two, but three laundromats—including a “free” location—and wove her personal story into a nonprofit supporting breast cancer patients with free laundry service.As you listen, you'll get an inside look at the importance of building a strong brand, the power of networking, taking bold risks, and betting on yourself. Amy holds nothing back as she shares the challenges and triumphs of entrepreneurship, the realities of funding your dreams, and how to find true joy—even when you're knee-deep in dirty laundry.If you're seeking practical advice, a dose of inspiration, or just want to hear a great story from someone who truly “gets it,” this episode's for you. Grab your favorite beverage, settle in, and enjoy this uplifting conversation with Amy Berkowitz on the Laundromat Resource Podcast!In this episode; Jordan and Amy discuss:00:00 "Laundromat Mastermind Group Launch"06:33 Car Wash Advertising Expansion10:31 Seeking Change After Corporate Life19:32 "Coping Well Through Treatment"22:11 Software Donation Feature Development28:26 Mentorship, Partnership, and Marketing Success33:39 Entrepreneurship: Overcoming Loneliness Through Podcasts38:35 Power of Diverse Networking46:30 Consulting Call Reflection51:05 Leaving Corporate for Entrepreneurial Marketing56:15 Home Equity for Laundromat Investment01:00:11 Over analysis and Risk-taking Journey01:04:31 Essence of Non-Passive Entrepreneurship01:11:28 "Reopening Challenges and New Ventures"01:14:30 Opting for Cash Over Financing01:22:31 Ongoing Cleanup and Renovation Efforts01:28:09 Branding Crucial in Business Growth01:30:51 FOMO in On-Demand Ownership01:39:01 "Laundromat Acquisition Strategy"01:41:22 Community Engagement in Laundromats01:48:29 Networking and Connection Strategies01:52:28 "Amy's Instant Classic Episode"Show Noteshttps://laundromatresource.com/show202ResourcesEmail: amy@bubbleslaundryservice.comConnect With UsYouTubeInstagramFacebookLinkedInTwitterTikTok

Emmanuel Tekila, from Princeton, New Jersey, USA

Betsy Helmuth discusses the benefits of premium membership, Connecticut fall activities, and home renovation challenges, including heating issues in a cottage. She answers listener questions about window treatments, baseboards, gallery walls, and kitchen design dilemmas. Plus, an online class bundle promotion and YouTube content. 0:00 Premium membership benefits1:31 Fall activities in Connecticut2:20 Home renovation challenges3:47 Heating issues in the cottage4:26 Answering listener questions5:59 Window treatments and baseboards8:26 Gallery wall and picture lights15:04 Kitchen design dilemma25:08 Becoming a premium member26:16 Affordable Interior Design on YouTube - Creating a cohesive look in your kitchen can be achieved by using a bold color accent only on the island while keeping the rest of the cabinetry in a consistent, warm tone.- When considering picture lights for a gallery wall, ensure the artwork is truly special and that the lights will enhance rather than detract from the visual appeal of the images.- Opting for tile flooring in kitchens and bathrooms is preferable to wood floors due to durability and better contrast with wood cabinetry. Additional show notes: Click here to ask Betsy Helmuth a design question. Click here to upgrade to a premium member and access the bonus episodes. Click here to become an interior designer with Uploft's Interior Design Academy. For more affordable tips, visit AffordableInteriorDesign.com. For more about our residential interior design services, visit ModernInteriorDesign.com. For our commercial interior design services, visit OfficeInteriorDesign.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of One Dream, Leah Wilson and Dr. Nick Wilson sit down with renowned finance expert and freedom advocate Catherine Austin Fitts to explore the growing presence of a digital control grid—and what it means for our health, finances, and personal autonomy. From digital IDs to surveillance wearables, this conversation uncovers how modern technology and financial systems are being used to limit freedom, manipulate behavior, and centralize power. Catherine shares her personal journey from high-level government finance to exposing what she calls the “financial coup,” and offers practical, hopeful steps for reclaiming independence in our lives. Key Topics Covered: The structure and evolution of the digital control grid How digital ID, wearables, and financial systems are tools of surveillance The link between mind control, children's tech exposure, and social engineering The role of community, trust, and privacy in resisting centralized control Opting out: how some states allow alternatives to digital ID systems Financial sovereignty through precious metals, small business, and the Solari Report Building local resilience and taking action to secure health and financial autonomy To learn more about Catherine Austin Fitts work follow here:

Story at-a-glance Scientific findings link prolonged high temperatures to increased aggression, poor decision-making, and reduced mental sharpness, all of which affect your safety, relationships, and productivity Opting for breathable fabrics like cotton or linen, wearing loose clothing, and choosing strategic colors will help regulate your body temperature and prevent overheating during hot days Experts recommend directly cooling large surface areas like your torso and limbs with water or ice, especially if you spend long hours outdoors or work in the heat Keeping your air conditioner's filters clean, clearing the surrounding area, and managing usage boosts its cooling efficiency, reduces your energy bills, and protects indoor air quality — especially for vulnerable individuals Staying hydrated is non-negotiable in hot weather — follow thirst cues, monitor your urine color, and consume water-rich fruits and electrolytes like coconut water to stay cool, energized, and resilient against dehydration

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Listen to Jay and Kay Discuss Today's Trending Stories.Who Shot Ya? Arrest Warrant for Former NFL Player Antonio BrownYikes! An arrest warrant was issued for former NFL wide receiver Antonio Brown for the charge of attempted murder. The warrant is from an incident in Miami where Brown was allegedly involved in a shooting during a celebrity boxing event. He was initially held by police after the incident but was then released. The warrant also includes a charge of possession of a firearm in the act of attempted murder. Jay and Kay talk about the troubled NFL great and if this latest incident will lead to long incrassation. JayZ Loses $1 Million Bet on OKC Thunder to Win NBA Finals in 5While the OKC Thunder's loss in Game 3 of the NBA Finals may have sucked for their fans, it may have sucked a little more for billionaire rapper JayZ. According to TMZ, the former Marcy Projects D-Boy wagered $1 million on the Thunder winning the NBA Finals in five games. However, the Pacers won so bye-bye money. Jay and Kay debate the money loss and if it matters to a billionaire, that happens to be married. Did IShowSpeed End Ashton Hall's Career as a Fitness Influencer After 4X Race?Internet influencers, IShowSpeed and Ashton Hall raced four times, and Hall was smoked each time. Was this really a surprise? ShowSpeed has been bodying all takers short of Noah Lyles. The biggest takeaway may have been Hall's reaction. Followers and casual viewers were turned off by Hall's reaction and called him a sore loser for his antics. Jay and Kay take a deep dive into the race results, after Kay had to explain to Jay who these influencers are. Unreal!Nope! Try Again. After 5 Years Halle Berry Rejects Marriage Proposal.Halle Berry says Nah to fiancé. Opting to keep their relationship together but not legally binding. Halle hasn't accepted Van's proposal because she doesn't feel the need to validate their relationship. She mentioned they may get married one day and it would be a nice expression of their love. Jay and Kay discuss if Van should just leave things as they are or run the risk of imploding this relationship.What Do You Say Jay and Kay: My Girlfriends Ate the Food, But Won't Split The Bill Girl's night out turns into an ugly spat when it was time to pay the bill and the ‘appetizer, entre and two cocktail' friends thought the bill should be split evenly. This led to an argument, then the choosing of sides. Now they are friends no longer. Jay and Kay wonder if this gal crew is clueless or if portioning out the bill makes sense. TheJayandKayShow - YouTubejayandkayshow (@jayandkayshow) | TikTokTheJayandKayShow (@thejayandkayshow_) • Instagram photos and videos

6-23 Adam and Jordana 11a hour

Emma McKeon is an Olympic icon, an Australian swimming legend, and now a Swammer. At the Paris 2024 Olympics, McKeon became one of only 2 women in swimming to ever win 14 Olympic medals over her career, joining Katie Ledecky who accomplished the same feat at the same meet. SwimSwam caught up with McKeon after she had enjoyed some well-earned rest, recovery, and travel since Paris. The Aussie shared what her life has looked like since stepping away from swimming but also reflected on the leadup to her final meet. McKeon revealed that just 2-3 weeks out from Paris, she was contemplating not even going due to the severity of pain she was having in her shoulders. However, she was able to manage her injury through the Games and walk away with a gold, silver, and bronze, securing her legacy as one of the greatest Olympians ever.

Beer-logo'd golf bags. Old school MTV veejays. The Dead Guys of the Week — Brian Wilson and Sly Stone — and their place in music and pop culture history.Matt Zimmer and John Gaskins tried their best to kick around fun and breezy topics to avoid that dreaded summer buzz kill — The NCAA-House Settlement and where schools like SDSU and USD fit into it.But eventually, the hosts of the weekly "Nobody's Listening Anyway" podcast got down to busines at Gateway Lounge. What does this darn thing mean and what really matters to the college football fans of the Dakotas and the FCS?What's also exhausting and confusing is if SDSU, USD, and NDSU will opt in or not, and what the competitive advantages and disadvantages would immediately be no matter what that choice is.Over his ice cold Bud Light on tap, Zimmer — who, like most, is blurry-eyed from the deluge of reports and details about the Settlemen and what schools are doing about it — boils things down to the simplest and most straightforward of terms, including what SDSU football coach Dan Jackson makes of it.Also, what is the bigger picture of the Sioux Falls Storm in the wake of head coach Andre Fields's resignation this week? Is this a sign the team may never come back? Why and how did it lose its hold on both its league and the springtime sports fans of Sioux Falls?Also, some Twins Talk — Bailey Ober's injury, Buxton's boom, Wallner's emergence — and a few words about the University of Sioux Falls' new logo, which leads to the rabbit hole of SDSU and USD logos and sports team logos, in general.On the way out, a word about "Tacos and Tequila," the upcoming hip-hop festival at The Birdcage, and Matt's new pickup truck. And his way to drive a pickup.

Activists marched on Seattle’s federal building last night and things may only get worse tonight at Cal Anderson Park. Washington’s K-12 education system fares poorly according to a new study. // A Democrat Congresswoman tried to play the sexism card when Treasury Secretary Scott Bessent tried to correct her on inflation during a hearing. The U.S. and China have agreed to a framework of a trade deal. // Pramila Jayapal is very upset that Republicans want to ban trans surgeries for kids. Many WA companies are opting out of pride events this year.

In this episode, Fred interviews Progressive Christian Pastor Josh Scott https://www.joshscott.co/ , author of Parables: Putting Jesus's Stories in Their Place, and Cross - Examined: Reading the Bible in Times of Division. Josh (he/him) has been a pastor for more than two decades. He currently serves as the Lead Pastor at GracePointe Church https://www.gracepointe.net/ in Nashville. The focus of his work is reimagining, reframing, and reclaiming faith through a Progressive Christian lens. You can read his latest thoughts at https://www.joshscott.online/. He lives near Nashville with his wife, Carla, and five kids. #progressivechristianity #postevangelical #religioustrauma #christiannationalism #lgbtqchurch

+website www.bishinthenow.com +Youtube – BishInTheNow Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Watch the video on Facebook:   Here Watch the video on Youtube :   Here Follow Jim Swilley on Facebook to see … Read More Read More

MONOLOGUE Carney's Canada: A Technocrat's Betrayal and the Road to Ruin KEEPING AN EYE ON YOUR MONEY  Majority of Canadians want feds to focus on illegal gun smuggling not gun buyback program https://www.taxpayer.com/newsroom/majority-of-canadians-want-feds-to-focus-on-illegal-gun-smuggling-not-gun-buyback-program   Taxpayers calls out Ontario politicians for voting themselves massive pay hike and pension   Franco Terrazzano – Federal Director of The Canadian Taxpayers Federation taxpayer.com IN DEFENSE OF WOMEN Minister of Women and Gender Equality Decries Period Poverty and Advocates for Menstrual Health Day - But Fails to Mention Women Once, Opting for "People Who Menstruate" Maureen Sullivan – Member of CAWSBAR's Steering Committee NEWSMAKER  Opposition critics should be ashamed for questioning Prime Minister Mark Carney's personal tax planning, the Commons was told yesterday https://www.blacklocks.ca/shameful-to-question-ethics/   Green Party MP Elizabeth May has sponsored a petition asking that Parliament declare an LGBTQ genocide in Canada https://www.blacklocks.ca/petition-claims-gay-genocide/  Tom Korski – Managing Editor of Blacklock's Reporter blacklocks.ca OPEN LINES ZIVO British Columbia promised to end the diversion of safer supply drugs through mandating witnesses consumption, and then didn't follow through https://x.com/elenoresturko/status/1927037401550962967?s=46   Adam Zivo, Freelance Writer, National Post Columnist, Director of the Centre for Responsible Drug Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Crystal presents a new study that claims handling home life well can boost your work performance. We dig into what's really being said(and what's not), why the framing matters, and how corporate culture keeps co-opting care.In this episode:How you handle your home life can boost work performance, shows new study: https://www.bath.ac.uk/announcements/how-you-handle-your-home-life-can-boost-work-performance-shows-new-study/Pillars of White SupremacyBullshit Jobs by David GraeberWhen You Care by Elissa Strauss

After making his 21st consecutive All-NBA team with a 2nd team nod over the weekend, LeBron James is in the midst of an offseason where his pending contract option could have huge ramifications both for him and the Lakers. Pete and Darius discuss LeBron's momentous All-NBA achievement, but then discuss reports that he will likely opt-in to his contract next season and the implications it has for the Lakers in their pursuit of building a title contender.  Support Pete here: Patreon: https://www.patreon.com/lakerfilmroom Buy Me a Coffee: https://buymeacoffee.com/lakerfilmroom Pete's YouTube: https://www.youtube.com/@LakerFilmRoom Pete's Playback: https://www.playback.tv/lakerfilmroom For Feedback or Questions: lakerfilmroom@gmail.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this week's episode, I sit down with Thomas Castelli, real estate-focused CPA and partner at Hall CPA, to dive deep into real, practical tax strategies that can save investors thousands. If you've ever wondered whether your CPA is leaving money on the table, this episode will confirm your suspicion and give you the tools to fix it.   Thomas shares eye-opening stories of tax returns gone wrong, the truth behind cost segregation and depreciation, and how strategic planning done proactively can unlock massive wealth preservation.    Whether you're a seasoned investor or just closing your first deal, these are the systems, mistakes, and mindset shifts that separate the average from the elite.   Key Talking Points of the Episode   00:00 Introduction 02:41 From accounting student to real estate investor to real estate CPA 04:02 Why generalist CPAs often cost investors money 05:14 The myth of “you can't take more than $25K in losses”—and how pros work around it 06:10 How depreciation offsets income and reduces your effective tax rate 07:17 The $50K case study: a CPA missed cost segregation, costing a client dearly 08:18 Advisory vs. compliance: why strategy beats paperwork 10:02 Common mistakes: missed depreciation, unreported insurance, and more 12:02 Opting out of bonus depreciation—when it helps and when it hurts 14:47 What is cost segregation? 18:12 Which items can be carved out in a cost seg: carpets, appliances, sheds & more 19:15 Should you run a cost seg if you plan to sell in 2 years? 21:36 Get in touch with Thomas and his team 22:26 Why real estate is the best long-term tax strategy in America 24:30 Tax planning isn't a luxury—it's your responsibility   Quotables   “Most CPAs are generalists. If they don't live in real estate, they don't know what to look for.”   “Your tax return is a report card for what already happened. If you want to influence it, you have to act now.”   “This is like surgery. You don't do it yourself. You call the right specialist.”   Links   Tax Smart Real Estate Investors Podcast https://www.therealestatecpa.com/podcasts/   Hall CPA http://smartrealestatecoach.com/hallcpa   QLS Live https://qlslive.com   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class http://smartrealestatecoach.com/masterspodcast   FREE Strategy Session with Chris Pre http://smartrealestatecoach.com/actionpodcast   QLS 4.0 https://smartrealestatecoach.com/qlspodcast   Investor Resources https://smartrealestatecoach.com/resources   Apprentice Program https://smartrealestatecoach.com/apprenticepodcast   In the Trenches Bootcamp https://smartrealestatecoach.com/ittbpodcast   3 Paydays Virtual Event https://smartrealestatecoach.com/3paydayspodcast   REI Blackbook https://smartrealestatecoach.com/REIBB-DD   7 Figures Funding https://smartrealestatecoach.com/7figures-pod

In this episode, I sit down with my longtime friend Pat Flynn to explore the creative process… not from strategy, but from center. Pat and I talk about what it looks like to create without pressure to learn everything all at once, to unsubscribe from all the distractions without losing clarity, and to build something meaningful without needing to chase every bit of information calling for your attention. We explore how his newest book, Lean Learning, emerged not just as a productivity tool, but as a reflection of his own journey toward presence, freedom, and focused execution. This conversation isn't about hacks or hustle. It's about alignment. Trust. And the art of listening to your own inner knowing. If you've ever felt stuck between your ideas and your execution… If you've struggled with overthinking, perfectionism, or trying to learn too much… This episode may open a new door for you. Pat's honesty, clarity, and humility shine here. And I believe you'll walk away with not just insight, but peace. You can get Pat's book, Lean Learning, at leanlearningbook.com

SCOTUS hears a case that could help give parents more autonomy over their own children while in school plus democrats want to let out more criminal illegal aliens from prison with decades left on their sentences.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Defense Secretary Pete Hegseth continues to find himself mired in controversy. Also — tributes have poured in from around the world remembering Pope Francis as a leader who advocated for the poor and the dispossessed, and the Supreme Court considers a case brought by parents who want to pull their kids out of public school classes because of objections to some learning materials. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Andrew Sussman, Ryland Barton, Krishnadev Calamur, Arezou Rezvani and Janaya Williams.It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.We get engineering support from Arthur Laurent. And our technical director is Carleigh Strange.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy