Podcasts about opting

On this episode, Sam is joined by Montana State Director of Athletics Leon Costello. They discuss:-Reflecting on the 2024 football season-National title chase-Opting in to the House settlement-Scholarship caps-Brent Vigen-Sac State's FBS move-Realignment in the West-College football landscape-12-game FCS season-And more

Opting Out Of The Rat Race (Matthew 6:19-34)

It's time to remember who we truly are with my guest, Alec Zeck. Speaker, writer, and executive director of The Way Forward, Alec dismantles the illusion of control, exposing why true sovereignty comes from radical self-responsibility, not outsourcing power to corrupt institutions. We explore how decentralized systems can replace failing governance, from independent health networks to alternative education and security. Alec also challenges the germ theory fallacy, revealing why there's no direct evidence that viruses cause disease and how environmental toxins, stress, and EMFs impact health far more than we've been led to believe. This episode is a call to reclaim your power, question everything, and start building a world that actually works for us.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LITTLE SAINTS | To get yours, visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.MAGNESIUM BREAKTHROUGH | Use code LUKE10 for 10% off at bioptimizers.com/luke.PIQUE | For a limited time, get 15% off Nandaka + a free rechargeable frother and cup at piquelife.com/luke.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Decentralized Living, Conscious Belief, & Collective Energy(00:16:52) Breaking the Illusion of Authority & Building Real Solutions(00:39:08) Reclaiming Sovereignty Through Self-Responsibility(01:07:31) Self-Governance, Free Markets, & the Path to True Accountability(01:22:42) The Fallacy of Contagion: Rethinking Virology with Scientific Proof(01:35:46) Why We Really Get Sick & the CureResources:• Website: thewayfwrd.com• Instagram: @d_alec_zeck• Instagram: @thewayfwrdThe Life Stylist is produced by Crate Media.

There's a controversy brewing over “AI-generated” studies submitted to this year's ICLR, a long-running academic conference focused on AI. At least three AI labs — Sakana, Intology, and Autoscience — claim to have used AI to generate studies that were accepted to ICLR workshops. At conferences like ICLR, workshop organizers typically review studies for publication Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, Dennis Jernigan shares the story behind his song, "Ollieman's Song", from the album "The Chronicles of Bren: Captured – Songs for the Journey". That mp3 is available at https://www.thechroniclesofbren.com/store/captured-songs-for-the-journey-album/ The lyrics can be found below. You can join Dennis and the people of All In All Church for live-stream worship on the first Wednesday evening of each month. Just go to https://www.facebook.com/therealdennisjernigan at 7 PM CST. Mark it in your calendar. Worship with All in All Church - First Wednesday of each month. Daily Devotions for Kingdom Seekers, Vol. 3 is available at https://www.amazon.com/Daily-Devotions-Kingdom-Seekers-Vol-ebook/dp/B081K8TZLX Check out my Patreon page at https://www.patreon.com/DennisJernigan and read through the various tiers of support and discover the myriad of benefits you will receive based on the level of support you choose. If you're willing, go ahead and sign up! Welcome to The Dennis Jernigan Podcast, where we aim to offer you a fresh perspective on life.  Life, as we all know, is a precious gift intertwined with moments of pain - be it physical, emotional, mental, or relational. Let's face it, life's journey can feel like a bumpy ride with its fair share of sorrow and suffering. Sometimes, it just doesn't seem fair, right? But here, we keep it real. Our mission is to guide you towards healing for your wounds, hope in despair, intimacy in loneliness, and shelter from life's storms - ultimately leading you to a deeper connection with Jesus. Through all my years, one truth stands firm: God doesn't waste a thing - not our sorrows, not our wounds, not even our failures. Hello, I'm your host, Dennis Jernigan, thrilled yet slightly nervous to unveil today's song and, what I think is, its fascinating backstory. As I mentioned last week, my apprehension stems from the fact that while you're accustomed to hearing me share worship, ministry, and comforting songs inspired by Father God, today's song has a different origin. It draws inspiration from a trilogy of fantasy novels I penned for my children and grandchildren back in 2015. You might be wondering, "Why would a worship leader delve into the realm of fantasy?" To get the full scoop, tune in to the podcast episode titled "Song of Arolis." Intriguingly, the Lord used fantasy and myth to deepen my unwavering faith in Jesus Christ.  The featured song in this week's episode is "Ollieman's Song," originally crafted for the book "Captured" from The Chronicles of Bren Trilogy. "Captured" serves as my life story, narrated allegorically as a legacy for my descendants. While penning the books, I couldn't help but imagine how they would translate into a Disney movie. I managed to compose songs for the first two books but never quite got around to creating tunes for the final installment. That third book delves into my aspirations for my nine children, whose real-life tales are still unfolding - they will ultimately script their own melodies.  Before we delve further, I have fantastic news to share. You can access and even download the entire album dedicated to book one, "Captured - Songs For the Journey," completely free of charge at www.thechroniclesofbren.com. I urge you to immerse yourself in the "Captured" book before delving into the songs inspired by its key characters. This album aims to empower young men to rise above their setbacks, failures, and the deceitful whispers of the enemy, enabling them to embrace their true identity in God.  Today's spotlight is on "Ollieman's Song," a creation that found its way to me back in 2015 or 2016.In The Chronicles of Bren series, a prominent figure is a wise old owl named Ollieman. Wondering why? Well, during my childhood, our family owned an old  barn, crafted by my grandfather in the 1930s and 1940s, boasting a magnificent hay loft. Every year, like clockwork, this barn played host to majestic barn owls. Each spring, a new generation of owlets would hatch, fiercely guarded by their mother who would not tolerate any intrusion, warning us with menacing hisses if we dared to peek into their nest! Those owls became a recurring dream of mine, a reminder of the wonder of having our very own owl neighbors!  In the tale of "Captured," the owl symbolizes unwavering friendship and embodies true wisdom. Opting for an owl was a deliberate choice, considering the bird's reputation for wisdom in the western world, attributed to its distinct features like large, front-facing eyes, noiseless flight, and nocturnal activities. Owls seem to communicate only when essential, mirroring the sentiment of Proverbs 7:28 NKJV, which suggests that even a fool can appear wise by choosing silence and discernment. I aim to leave a legacy of wisdom for my family, recognizing the allure of petty self-centeredness. Genuine wisdom stems from adopting a positive outlook, akin to an owl soaring above, navigating darkness with clarity. It's crucial for us to commit to seeking true wisdom throughout our lives, fostering personal growth. If you notice a rhyme scheme in Ollie's dialogue, that's just my inner songwriter shining through.  In "Captured," I delve into my early longing for meaningful companionship, rooted in the desire to be truly understood. This quest led me to discover that connection in Jesus. "Ollieman's Song" exudes a cheerful vibe that might linger in your mind throughout the day - consider yourself warned if it becomes an earworm. Embrace it, enjoy it, and let the melody uplift your spirits. SONG God's Word explains love and friendship to  us in John 15:13 NKJV 13 which says "Greater love has no one than this, than to lay down one's life for his friends.”  Ollieman the owl serves as a poignant representation of Jesus, encouraging us to gain a divine perspective on life's challenges. By aligning ourselves with God's vantage point, we unlock the pathway to genuine wisdom. May this insight guide you not only today but in the days that follow.   Before I say goodbye, let me share a few ways to keep up with me. I appreciate your presence on The Dennis Jernigan Podcast more than you know and I want you to know that.  For more on my journey, music, and updates, explore dennisjernigan.com. Connect with me on Facebook and Instagram, and discover my music on various streaming platforms. If you're eager to join my team, consider becoming a Patron at patreon.com/dennisjernigan - your support is truly valued!  To obtain an mp3 of this week's track, "Ollieman's Song" from the book "Captured: The Chronicles of Bren Trilogy: Book 1," visit www.thechroniclesofbren.com for a complimentary listen or free download.  I think the songs will prove to be very helpful as you read and take part in the journey found in the boo, “Captured”.  "Captured" is also accessible on Amazon in paperback, ebook, and audiobook formats. I recommend delving into the book before immersing yourself in the character-inspired songs.   Thank you once again for being part of today's podcast. Always remember, you are cherished by God and by me. Embrace the challenge to rise up as a wise warrior for the kingdom today and dare befriending someone who may need a friend today…and while you're at it, go and be who your Heavenly Father says you are. Ollieman's Song WORDS & MUSIC Dennis Jernigan 2015 Verse Who? Who? Who is a friend like you? Who? Who? Who would dare defend like you? Who can ride the wind Faithful to the end like you? Who? Who? Who is so wise like you? Who? Who? Who can see through lies like you? Who would give his life Flying through the night like you? Chorus Ollieman, fly High into the sky! Lead me through the night With your all-seeing eye! I will follow you wherever you lead! Ollieman, soar! There is always more! Lead me to the wisdom  That's worth dying for! I will follow you wherever you lead! You're a friend indeed! Verse Who? Who? Who has a friend like mine? Who? Who? Who above the clouds can fly! Faithful through the trials! Faithful through the miles like you! Who? Who? Who wise and oh, so bold! Who? Who? Whose heart is pure as gold? Who could be a friend Faithful to the end like you? Chorus Ollieman, fly High into the sky! Lead me through the night With your all-seeing eye! I will follow you wherever you lead! Ollieman, soar! There is always more! Lead me to the wisdom  That's worth dying for! I will follow you wherever you lead! You're a friend indeed! Bridge I have never met Anybody yet Who is really quite like you! Singing out in rhyme At the perfect time Like you do! I have never heard Any other bird Who is really quite like you! Always quite astute! I get quite a hoot Out of knowing you! Chorus So, Ollieman, fly High into the sky! Lead me through the night With your all-seeing eye! I will follow you wherever you lead! Ollieman, soar! There is always more! Lead me to the wisdom  That's worth dying for! I will follow you wherever you lead! You're a friend indeed! Yes, you're a friend indeed! You're a friend indeed!    

For more info on how I can help you visit my site BetterByDrBrooke. It's spring, so what better time to revisit those New Year's Resolutions! How are yours going? In this episode I report back on the strategies I laid out in episode #419 that kicked off 2025 as well as sharing some new and also some revamped tools for opting out of overwhelm.   Episodes  and guides mentioned in this show:   Dr Brooke Show #419 Fresh Take on New Year's Resolutions With Your Big Picture in Mind   Finding Your Inner Compass: Dr Brooke's Core Value Exercise (FREE download)    Dr Brooke Show #418 Value Driven Stress System Stuff I Know You Will Love Finally, a better toothpaste! Wellness Whitening Toothpaste utilizes micro-hydroxyapatite to actually heal small cracks and remineralize your teeth without ingredients you don't want like fluoride, glycerin, sodium lauryl sulfate or unwanted sweeteners. And it comes in great flavors! My kids of course like strawberry and I love cinnamint! Visit www.wellness.com/bettereveryday to check it out and save!    You want to feed your pup as well as you feed your family but you also need it to be easy! Enter: Ollie! Fresh, clear, delivered right to your door, available in 5 flavors! A perfectly portioned, whole fresh food diet has been proven to extend your pup's life by 2 and a half years! Who doesn't want more time with their best friend? Made with absolutely no harmful fillers or no preservatives, save 60% on your starter box when you subscribe at Ollie.com/bettereveryday.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   To work with Dr Brooke click here and if you loved this episode please leave a review!  

In the leadership and communications segment, CISO vs. CIO: Where security and IT leadership clash (and how to fix it), The CISO's bookshelf: 10 must-reads for security leaders, The CISO's bookshelf: 10 must-reads for security leaders, and more! Show Notes: https://securityweekly.com/bsw-386

I've written here many times about the ways that the weight loss industry has been attempting to co-opt the work of weight stigma/weight-neutral/weight inclusive experts and activists. More than 40 of you asked me to write about a piece by Amanda Velazquez, MD called “Promoting a Weight-Inclusive Approach to Treat Ob*sity” carried in both Medscape and MDEdge/Endocrinology that gives us a perfect example. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

We look at the car sales figures for 2025 across Ireland and Europe and ask why less people are opting for manual cars! We also hear why the EUs 2035 combustion ban is under threat! All to discuss with Geraldine Herbert Motoring Editor and Columnist with the Independent.

In the leadership and communications segment, CISO vs. CIO: Where security and IT leadership clash (and how to fix it), The CISO's bookshelf: 10 must-reads for security leaders, The CISO's bookshelf: 10 must-reads for security leaders, and more! Show Notes: https://securityweekly.com/bsw-386

Time now for our daily Tech and Business Report. KCBS Radio news anchor Holly Quan spoke with Bloomberg's Keith Naughton. Volkswagen and Honda are taking a page from Tesla's book and selling newer models directly to customers instead of going through dealerships.

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Listen to District 2 Commissioner Ben Ku's latest Conversations with Ku to hear updates about property tax exemptions, misinformation, news in your district, and more.Don't miss out!Commissioner Ku would love to hear from you or answer questions about District 2. Feel free to email him at Ben.Ku@GwinnettCounty.com and your question may be read on air.

Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Scott Powers, NHL and Chicago Blackhawks for The Athletic NFL Blitz: Browns GM continues to say he will not trade Garrett. More College Football teams opting out of Spring Football

This hour, Ian Hoch speaks with Dr. Jen Herricks, founder of Louisiana Families for Vaccines, to discuss the Louisiana state policy that prohibits the promotion of vaccines in any way.

Sometimes, the most powerful form of protest isn't about what you do, it's about what you don't do. The simplest way to fight back against a system that thrives on your consumption is to simply... opt out of it as much as humanly possible. It's going to be super inconvenient at first, but once you get the hang of it you'll realize the perks: it's better for the environment, better for your wallet, and a surprisingly powerful tool to weaponize in a capitalist society.And the best part? You don't have to do anything. In fact, the less you do, the better.Donate to Palestinian Children's Relief Fund::www.pcrf.netDonate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-fundsGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Mark Willard and former NFL offensive tackle Ephraim Salaam open the show reacting to the NBA All-star festivities! LeBron James announced he wouldn't be participating... an hour before tipoff! The guys react in real time to the new tournament-style format as it unfolds. Later, they get into the Jets' decision to move on from Aaron Rodgers. Was it the right call? Is it time for Rodgers to call it a career? Draymond Green said with conviction that the Warriors are going to win the championship... Do Mark and Ephraim agree? Draymond also said he's already been offered the Warriors head coaching job after he retires.See omnystudio.com/listener for privacy information.

Do you participate in illness? What does it mean to be healthy? Can you really choose to opt out of illness and dis-ease ion the body.?After contracting the flu Daniel shares his recommitment and mindset of optimum health. Opting out what most people consider the "normal." course of events.ANNOUNCING: THE LIMITLESS EXPERIENCEDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

Join me for a discussion about opting out of fear. You are easier to control when you make your decisions from a fear-based place and that is why it is so profitable too keep our population divided and frantic. But you don't have to participate. You can mindfully move yourself to a place of awareness without the constant fear and build a better place for yourself and your family - and that it what homesteading is all about! We will also cover our usual Monday Segments. Featured Event: Cast Iron Webinar, Feb 23 at 6pm Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: EMPShield.com, coupon code lftn Tales from the Prepper Pantry Concrete Pour on Wednesday do clearing the freezers out and needing to turn them off at night when it is cold Holler Stew, Carnivore style - lamb and chicken Idea for using up chicken breasts Excellent roast leg of lamb recipe Frugality Tip Making left overs sexy - frugality tip - - pair it with eating before you leave and Bone broth packets Operation Independence New car this weekend Main topic of the Show: How to Opt Out Of Fear Watching my more left friends freak out about DT Constant barrage of fear communications Homesteaders should market to leftys Reminds me of when Obama got elected and the response from the right Making decisions from a fear based place is almost never good for you in the long run - WHY >>Michelle's Car Story Mistake - fast decision under pressure and while still impacted by fear of the accident This is no different than the fear caused by terminal diagnosis, the news cycle, a tight budget, and more. So what do you do? >>Nicole's Car Story Slow your roll Cut off access to you of anything causing fear – people, news, even obsessing about your bank account. Go on a fear diet! 1-5 days, weeks if necessary.  Focus on success stories from people in a similar situation.  Collect the facts, not the opinions Elon Musk has access to your SSN!!!! We are all gonna DIE The reality of the situation is that you are no more at risk now than you were 2 weeks ago when some unnamed person with very little oversight had access to your information Look at what has historically happened in a similar fear cycle. Who did well and how/why. Who did poorly and how/why.   Fitness and Food  Think LONG TERM SUCCESS not short term fix – unless you need a tourniquet Back to your bank account fear: Poverty mindset IS making decisions out of fear. But the reality. Long term value over short term happiness is one thing. >>Selling the tahoe for parts story - its time has passed, time to scrap it for long term payoff of my time And when the sky is falling in the news? The same approach applies. If you are a more right leaning person, you are probably noting that articles are better reported all of the sudden by major news organizations. Or are they? What if you are just an anxious person? (Get help) Opting out of the fear cycle means going on a fear diet – AND a fake news diet – so that you can develop perspective for what truly matters and can make the best decisions for you in the long run rather than constantly control for the next thing. Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

In this episode of Molecule to Market, you'll go inside the outsourcing space of the global drug development sector with Imran Kausar, Founder of DeepHealth Consulting. Your host, Raman Sehgal, discusses the pharmaceutical and biotechnology supply chain with Imran, covering: His unusual blend of experience led to a road into big pharma... Switching the security of Big Pharma to join an exciting, scrappy, start-up biotech... before an exit to Roche Being part of the gene therapies evolution with an innovative biotech that later became Novartis Gene Therapies His views on the thorny issue of CGT products' price (and value) Opting to start his own business aimed at supporting the future of healthcare Imran Kausar is a visionary healthcare and life sciences leader, blending medical expertise with strategic foresight. A medical doctor by training, Imran specialized in anesthesia and critical care before transitioning to the pharmaceutical industry. Having launched five rare disease medicines and spearheaded innovative work in gene therapies like Zolgensma and Luxturna across Europe, Imran has earned his reputation as a trailblazer in the industry. As the founder of DeepHealth Consulting, Imran leads the flagship program DeepHealth Futures, which equips life sciences teams to navigate the transformative forces of AI, longevity science, and precision medicine.With nearly two decades of experience in medicine, medical affairs, and general management, Imran's career spans the cutting edge of rare diseases, antisense oligonucleotides, and healthcare transformation.    Please subscribe, tell your industry colleagues and join us in celebrating and promoting the value and importance of the global life science outsourcing space. We'd also appreciate a positive rating! Molecule to Market is also sponsored and funded by ramarketing, an international marketing, design, digital and content agency helping companies differentiate, get noticed and grow in life sciences.

WMAL GUEST: 7:35 AM - INTERVIEW - ABE ABICH - financial guru – discussed the implications of Federal employees opting in/out the proposed Trump buyouts. WEBSITE: https://abichfinancial.com/ / www.theretirementkey.com BIO: Abe Abich is the founder of Abich Financial Services here in Ashburn, Virginia. He’s also a financial planner and Certified Financial Fiduciary who specializes in retirement planning, and host of The Retirement Key which you can hear every Saturday and Sunday on WMAL. At least 20,000 federal workers have taken Trump's buyout offer as deadline nears Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Wednesday, February 5, 2025 / 7 AM Hour See omnystudio.com/listener for privacy information.

We have more on President Donald Trump signing the Laken Riley Act into federal law as he was surrounded by the late Georgia nursing student's family this week. Plus, Democrats in the state legislature are making another attempt to extend health coverage to more Georgians under Medicaid, and this time, four Republicans have already signed on. Also, we look at the impact on Georgia homeowners as half of the state's 180 school districts have started the legal process to opt out of the Homestead Exemption law, according to a survey from the Georgia School Superintendents Association.See omnystudio.com/listener for privacy information.

This Week: Iran's closer to a nuclear bomb. Opting for regime change over an airstrike. Birthright citizenship & the original intent of the 14th Amendment; USU assigns a transsexual male to a women's dorm; Gender dysphoria & restoring common sense in the USA.

Episode Overview: In today's episode of the Daily Perspektiv, Tim Blankenship covers a busy day of consultations and new cases, highlighting the challenges and solutions Divorce661 provides for amicable divorces across California. From summary dissolutions to complex cases with unique circumstances, Tim shares insights on why working with a specialized service makes all the difference. Key Topics Discussed: San Bernardino Consultation: A case involving a spouse refusing divorce to stay on health insurance. Transitioning the case to a default without agreement process and potential next steps. Sacramento vs. San Bernardino Filing: Highlighting the importance of choosing the right court for efficiency. Opting to file in San Bernardino to utilize eFiling, saving significant time. Taking Over Rejected Divorce Cases: Reviewing and correcting errors in existing cases to ensure final judgment approval. Example: A case where minor children were omitted in the petition but listed in the response. Mediator Misconceptions: Why mediation is often unnecessary for amicable divorces. Including intellectual property and unique provisions (like pet custody) in settlement agreements. Default Without Agreement Considerations: Advising a client against default without agreement due to risks in community property division. Returning Client from Orange County: A former client from 2016 seeking assistance with their second divorce. Maintaining a strong client relationship and building trust. Riverside County Referral: An uncontested divorce with a long-term marriage and complex details, including assets, debts, and spousal support. Summary Dissolution Filed Same Day: Assisting clients with simple cases and filing their summary dissolution quickly and efficiently. Sacramento Client Revisited After Two Years: Transitioning from a problematic default without agreement to a now-amicable situation. Finalizing their judgment package and settlement agreement. Key Takeaways: The importance of choosing the right court to save time and avoid complications. Why default without agreement should only be used as a last resort. The value of a specialized divorce service like Divorce661 for ensuring accuracy and efficiency. Unique aspects of amicable divorces, from intellectual property to pet custody. Call to Action: Need help with your California divorce? Visit Divorce661.com for expert guidance and a stress-free process. Thank you for tuning in to the Daily Perspektiv! We'll talk to you tomorrow.

Mike and Rico start the final show of the week discussing whether or not they expect Lions fans to want to watch the NFC Championship game.

Martin Luther King Jr. was relatively unpopular when he was assassinated. But the way Americans of all political stripes invoke his memory today, you'd think he was held up as a hero. In this episode, we hear how King's legacy got co-opted.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

MDJ Script/ Top Stories for January 17th Publish Date:  January 17th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, January 17th and Happy Birthday to James Earl Jones ***01.17.25 - BIRTHDAY – JAMES EARL JONES*** I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Credit Union of Georgia.  Cobb Student in Critical Condition from Self-Inflicted Gunshot Wound Stacey Abrams-founded group fined for 2018 campaign violations 'What We're Doing is Better': Cobb Wants Out of Property Tax Cap Plus, Leah McGrath from Ingles Markets on budgeting All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: CU of GA (06.26.24 CU OF GA FREE CHECKING_REV_FINAL) STORY 1: Cobb Student in Critical Condition from Self-Inflicted Gunshot Wound A student at Lindley Middle School in Mableton remains in critical condition after a self-inflicted gunshot, marking the third shooting incident in Cobb County schools within a year. The incident prompted a Code Red lockdown, with students later reunited with families at a nearby church. Cobb Board of Education members emphasized the need for mental health focus and parental engagement. Board member Leroy Tre Hutchins advocated for weapons detection in schools, a proposal not yet supported by the board. The district spends about $35 million annually on safety, with additional state funding anticipated. The district's safety measures include partnerships with security firms and a crisis communications center. STORY 2: Stacey Abrams-founded group fined for 2018 campaign violations The New Georgia Project, a nonprofit founded by Stacey Abrams, agreed to pay a record $300,000 fine to the Georgia Ethics Commission for not disclosing $4.2 million in contributions and $3.2 million in spending during the 2018 election cycle. These activities supported Abrams' gubernatorial campaign and included voter canvassing and campaign literature. The fine, the largest ever by the commission, underscores the violation of Georgia's campaign finance laws. Additionally, the organization admitted to not reporting nearly $650,000 in donations and $175,000 in expenditures for a 2019 Gwinnett County transit referendum. STORY 3: 'What We're Doing is Better': Cobb Wants Out of Property Tax Cap Cobb County plans to opt out of a new statewide floating homestead exemption, arguing its current exemption offers greater benefits. Commissioners believe the county's existing exemption, which freezes home values, is more advantageous than the state's cap on taxable value increases. Public hearings will be held before a final decision on February 25. Opting out won't affect the county's general fund, but if they opt in, it could impact the fire fund, potentially leading to a millage rate increase. Cobb joins Marietta in considering opting out, with public input sought before the decision. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back  Break: DRAKE (Drake Realty (Cobb County) STORY 4: Marietta School Board Unanimously Names Chair, Vice Chair The Marietta Board of Education unanimously reelected Jeff DeJarnett as chair and elected Jaillene Hunter as vice chair. DeJarnett, serving since 2021, emphasized initiatives like a no-phone policy and literacy focus. Hunter, a mother of MCS students and literacy advocate, aims to enhance academic excellence and safety. She also holds roles in the Georgia Press Association and local boards. Jason Waters, former vice chair, is now the board's legislative liaison, while Angela Orange will liaise with the Marietta Schools Foundation to enhance resources for students and staff. STORY 5: Representing America: Diamond D Cowgirls to take part in Presidential Inaugural Parade On January 20, the Diamond D Cowgirls, a precision drill team led by Elizabeth Dabney, will participate in the Presidential Inaugural Parade in Washington, D.C. Known for their synchronized horseback routines, the team will ride in patriotic costumes with American flags. The group, consisting of riders aged 18 to 45 from around Georgia, practices weekly and provides their own horses. The opportunity arose after Dabney applied for the parade, and the team was accepted just before Christmas. They will travel with 18 horses and have received community support for expenses. The Cowgirls will represent the Merchant Marines in the parade. Break: And now here is Leah McGrath from Ingles Markets on budgeting *** INGLES ASK LEAH 3 BUDGETING*** We’ll have closing comments after this. Break: Ingles Markets 2 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.cuofga.org www.drakerealty.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

OUR FAMILY MUSIC ACADEMY:Affordable and effective online weekly music lessons designed for families. https://www.voetbergmusicacademy.comUse coupon code: PODCASTVMA for 10% off each month-Mentioned during podcast:- “My Dear Hemlock” by Tilly Dillehay - https://amzn.to/3D0HIed- “Seeing Green” by Tilly Dillehay - https://amzn.to/41kmH8j

Elliot and Cole talk about Opting and give some encouragement

Premier Susan Holt was quoted recently saying the province is exploring the idea of allowing family physicians to opt out of hospital rounds. Dr. Mike Simon shares his thoughts on the proposal with Rachel Cave.

Treating human beings like cars is kinda strange when you stop to think about it. Just like when you buy a new car and have to register it with the government, you're supposed to register your new child with the government. And that... is crazy and a little sick. This week, Aria and Nikki talk about this, and the myth that it's something that is actually critical to do shortly after the birth.  Subscribe to our new Youtube channel! https://www.youtube.com/@lrn_fm

Erin Loechner, author of "The Opt-Out Family," shares personal perspective and suggestions for how to give your kids what technology can't.www.optoutfamily.com 

Today on the 5: Some of you may remember that in 2019 Apple placed an ad at CES touting their dedication to user privacy on their own devices. I'm not sure if the company would run that same ad today.

In episode 18 of We Ain't Dying For This, Crystle Johnson sits down with Deandra Coleman to explore the empowering act of “opting out” as a form of liberation. In a society filled with expectations and pressures, choosing to step back from roles, obligations, or mindsets that don't serve us can be a radical path to freedom and fulfillment. Deandra shares her journey of opting out of norms that no longer align with her true self, illustrating how letting go can be a powerful step toward reclaiming your life. This episode is for anyone feeling overwhelmed by societal demands and ready to embrace a life that truly resonates with their values and desires. In This Episode: The power of “opting out” as a choice for liberation How to identify and release limiting roles and expectations Steps to create a life aligned with your true self Inspiring stories of self-empowerment and courage ✨ Join Crystle Johnson & Deandra Coleman in this transformative conversation on choosing freedom and living authentically! Subscribe for more insightful discussions on self-liberation, growth, and personal empowerment. Thanks for Watching My Video : Session 1 - EP18 - We Ain t Dying For This Opting Out As Liberation W. Deandra Coleman #CrystleJohnson #DeandraColeman #OptingOut #Liberation #PersonalGrowth #WeAintDyingForThis #Empowerment #AuthenticLiving #Freedom #SelfDiscovery

-We've really harped on guys not playing in bowl games, and we're happy with how many Nebraska players played in the Pinstripe Bowl-Miami (FL) QB Cam Ward played in the first half of the Pop Tarts Bowl, but opted to not play the 2nd half in the 42-41 loss to Iowa State…which is a worse look for a player?Show sponsored by SANDHILLS GLOBALOur Sponsors:* Check out Cigars International and use my code EARLYBREAK for a great deal: www.cigarsinternational.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome, Fashion Besties! It's officially the most fabulous time of the year, and this week, we're serving you the ultimate holiday and winter trend guide for 2024.   Whether you're planning your holiday outfits, updating your winter wardrobe, or simply avoiding seasonal fashion pitfalls, this episode is your stylish survival kit.   Host Holly Katz dives into the must-haves of the season, the brands and boutiques to know, and—of course—identifies the most egregious winter fashion crimes to help you stay ahead of the curve.   Trust and believe, this episode will make you the best dressed at every event and sleigh all day, (and all winter long!) #DUH (link)   HOT TIP: Head on over to Holly's Pinterest board for this episode and see all products discussed in the flesh for your shopping pleasure.     Key Talking Points   1. Sweater Weather Must-Haves #nonnegosh Holly shares her love for cozy yet chic sweaters from brands like Toccin and Favorite Daughter, highlighting timeless pieces like cashmere pullovers and chunky knits. You can't go wrong buying one for you and one for someone else. #TRUTH   She also adores Lingua Franca's custom embroidered sweaters with phrases like “Aprés All Day.” These pieces are not just warm—they're wardrobe investments that elevate your winter style and are hot-ticket gift items for past seasons that are still going strong.      2. Boot Trends That Work for Every Occasion Winter boots are a wardrobe staple that will never die. Classic riding boots, cowboy boots (short or mid-calf styles), and heeled boots in fun colors like burgundy or navy are here to stay. Get on the boot train; it won't let you down.   Brands like Dolce Vita, Freebird, and Nordstrom's curated collections take center stage. Think you can get by without these winter essentials? Fashion. Crime. #weloveboots 3. Hot Blazers & Chic Outerwear The blazer game is strong this winter as it's been in past seasons, with leather and cropped styles leading the charge. Holly calls out Princess Polly for affordable faux leather options and highlights a chic tweed blazer from Anine Bing.   She also warns against oversized, long shapeless jackets that add unnecessary bulk—a fashion crime we can all avoid with the right alterations.   4. Holiday Party Dresses Sparkly “festive tops”? No, ma'am. Show-stopping dresses from boutiques like Reformation, Saks, and Alice & Olivia? Yes ma'am.   Off-the-shoulder A-line dresses, pleated full skirts, and leather midi dresses are some of our top picks for the festive season. Let us help you get out of your comfort zone. Pair them with statement earrings and an evening clutch for full-on glam. Worried about a shoe? You can't go wrong with a metallic. They go with everything.    5. Accessory Alert: Bags and Belts These three main bags should be in your closet...and your life: a boss tote, an everyday handbag, and a metallic or fun-colored evening clutch. #DOIT   She also insists on having at least two belts—one skinny and one wide—to instantly upgrade any outfit. Black and brown are the basics. Extra credit for white or a fun color.   6.​ Tops That Elevate Your Wardrobe Versatile, high-quality tops that can effortlessly transition from casual to dressy will never let you down. Don't compromise color or price for fit. You get what you pay for.    Everlane and Hampden Clothing are great options for stylish blouses with clean lines and unique fabrics. Start small and figure out what looks best for your body type.    Suggestions include but are not limited to: silk or silk-blend tops, billowy sleeves, and cap-sleeve blouses that layer beautifully under jackets or sweaters. It's a must for a cohesive wardrobe whether you're working from home or not.     Fashion Crimes to Avoid   • Using a cheap, distorted mirror as your “style guide.” Invest in a proper full-length mirror with adequate lighting!   • Opting for boring, too-long, oversized blazers that you think hide your figure. Get them altered to emphasize your waist.    • Settling for predictable “festive tops” and clothing that you feel you can only wear once a year at holiday parties. Opt for a fab dress and don't be afraid to be the best dressed person in the room. Also? Sequins during the day with jeans? Yes, please!     Wrap-Up   HOT TIP: Head on over to Holly's Pinterest board for this episode and see all products discussed in the flesh for your shopping pleasure.   Thank you so much for joining us in this stylish celebration of the season while addressing the pitfalls that can sneak into your winter wardrobe. (Link)   Whether it's elevating your look with luxe layers or accessorizing with intention, Holly is here to ensure you avoid fashion crimes before they happen.     Don't forget: fashion and style are your friends, not your enemies!   Happiest of holidays to you, and let us know what you want to hear. Please engage with us on socials and don't forget to DM us to get a shout-out on the next episode. Send us pics of your holiday party looks so we can tell you how gorg you are.  The Best Fashion Friend You Never Knew You Needed! We're here for ya.  Hosted by Holly Katz.  

In our final episode of the year, I converse with author and data scientist Coco Krumme about the benefits and costs of optimization in finance, industry, and our daily lives. We explore AI and its overlap with optimization. We also consider the pros and cons of life optimization and finally discuss the extreme challenge of opting out.Episode SponsorsNetSuite Delete Me – Use code David20 to get 20% offInsiders Guide Email NewsletterGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletterOur Premium ProductsAsset CampMoney for the Rest of Us PlusShow NotesOptimal Illusions: The False Promise of Optimization by Coco Krumme—Penguin Random Housecocofolio.comCoco Krumme—LinkedInRelated Episode480: Beyond Faster (T+1) Trade Settlement: The Hidden Costs of OptimizationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when women decide to opt out - not just from dating or marriage, but from nearly every interaction with men? Imagine a movement where women refuse to make eye contact with men, support male-owned businesses, or even acknowledge men in social settings. This isn't speculation - it's the 4B movement, which began in South Korea and is now gaining traction in America. This movement is transforming personal choices about relationships and family into radical political statements. What drives women to make such extreme lifestyle choices? How did a movement born from economic disparity in South Korea evolve into an American expression of political protest? Through personal experience and thoughtful analysis, this episode examines what this tells us about modern family life, gender relations, and the growing divide between men and women in our society. Join me for a raw, unfiltered exploration that challenges us to think deeply about relationships, family dynamics, and the future of family structures. Whether you agree or disagree with its premises, understanding this phenomenon helps us better grasp - and perhaps shape - the evolving landscape of modern family life. ______________________ Want to build a family life of connection and joy rather than disconnection? Join The Studio, where thousands of parents are creating meaningful family cultures through proven habits. Get on the waitlist now!  

Today's episode is a rerelease of the beautiful conversation I had earlier this year with Becca Rich, in celebration of her hosting the 2025 ‘Living in Sync Roundtable', during which I will be a guest speaker. You can find more details below.Becca Rich is a trauma-sensitive, certified holistic coach with a background in engineering and mindfulness, who teaches Holistic Time Management. In this episode, she shares with us her wisdom on the meaning of time, the role of control, how we can honor the cyclical nature of our bodies within our digital calendars and so much more. She also coaches me on the part that grief plays in experiencing loss of time and freedom, especially with having a child.Tune in to hear more from us on:The perspective on time that it is everything and that it is short but it is longTime anxiety and feelings of grief at the loss of time freedom with having childrenFinding satisfaction at the end of the day and embracing a digital calendar liberation practiceHow to deal with overcommitment and overwhelmThe importance of respecting our natural cycles and working with our bodies, minds, and spirits instead of forcing them into a rigid structureResources + Links2025 Living in Sync Round Table by Becca Rich (with me as a guest speaker!)Becca Rich's podcast Not Too Productive + website TheHolisticTimeCoach.com + Instagram @theholistictimecoachBecca's Course: Digital Calendars for HumansBlogpost: A practical guide to applying your human design type to your scheduleBlogpost: Top 10 ADHD Time Management ToolsStephanie Burg's episode on the Belonging Podcast #21 ‘Opting out of Linear Time' and the book It's About Time by Leslie KeenanEpisode #132 of the Belonging Podcast: ‘I Became Allergic To My Computer'Nick North's Instagram @wethenorthsMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[00:00] Introducing Becca Rich and her work[10:56] Understanding & shifting our relationship with the concept of time[15:10] Navigating time in different life seasons[22:24] Finding satisfaction at the end of the day[24:06] Chasing productivity and overcoming disappointment[32:04] Embracing a digital calendar liberation practice[39:00] Creating a weekly template[41:01] Calibrating the calendar with menstrual cycle[46:01] Dealing with overcommitment and overwhelm[48:11] Respecting the cycle[49:09] Different Levels of time privilege[49:39] Divesting from productivity hustle culture[50:26] Healing ancestral stories for the future[52:53] Life is short, but life is also long[53:16] The spiritual component of time[53:35] The simplicity of taking a breath

It's Thanksgiving week here in the U.S., and we're welcoming you around our tables with not one but TWO classic episodes from the archives. Enjoy the double-feature, and we'll talk to you soon!The Life-Changing Magic Of Opting Out (Episode 161)No one mom “does it all”–or so we're told. But what exactly DON'T we do? In Episode 161 Meagan and Sarah share our experience finding ways to opt out of the little (and sometimes not-so-little) tasks and obligations that aren't meaningful to us as moms, making room for more of what is.The Life-Changing Magic Of Arbitrary Rules (Episode 173)Why? Because I said so. Has a nice ring to it, right? Even better, though (and more specific): because it's a rule in our house. In Episode 173 Meagan and Sarah are talking about the beauty and hilarity of arbitrary rules, drawing from our own experience and some genius listener suggestions.HELPFUL LINKS:Episodes from the archives mentioned:Routines, Rituals, and Traditions (Part 1): Episode 128Routines, Rituals, and Traditions (Part 2): Episode 129How To Survive (And Even Enjoy) Playing Board Games: Episode 112Magical Night Visitors (Bunnies, Elves, Fairies, and Jolly Fat Dudes): Episode 96Boon Pulp Silicone FeedersOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This year (2024) I am opting out of Black Friday.I am choosing not to add to the noise of endless promotions, emails, and ads telling you to make a purchase simply because it is a certain date on the calendar. Tune in and let's discuss why. Let's connect! I'd love to hear from you.Subscribe on YouTube, join my mailing list, or send me an email!

What do the ins and outs of an emergency care practice partnership look like? In this episode, we dive into the remarkable journey of Dr. Rasheeda Johnson, who shares her path from a passionate young dental enthusiast to the proud owner of Dentcare Now. Dr. Johnson reveals how her early experiences working in various practices laid the foundation for her career, eventually culminating in the creation of her innovative urgent care dental model. Open seven days a week, Dentcare Now stands out by offering emergency dental services even on most holidays, challenging the norms of traditional dental clinics. Through her story, Dr. Johnson illustrates the importance of having a strong vision, team alignment, and the courage to navigate the challenges of entrepreneurship.Facing the unexpected twists brought by the COVID-19 pandemic, Dr. Johnson not only kept her practice afloat but successfully doubled its revenue by 2022 through strategic adaptations like adopting CareStack and enhancing patient accessibility with online tools. Her candid discussion on the importance of empathy and flexibility in staffing reveals key elements behind her practice's success. Dr. Johnson also offers practical advice for aspiring practice owners, emphasizing the critical nature of meticulous planning and communication, especially in business partnerships. Opting for new practice startups over acquisitions, she shares insights on establishing a distinct and effective operational model.What You'll Learn in This Episode:How Dr. Rasheeda Johnson built an innovative dental urgent care facility.The critical steps in planning and launching a successful dental practice.Importance of empathy, compassion, and flexibility in building a team.Techniques for doubling revenue through efficient systems and technology.Insights into the dynamics and benefits of business partnerships.Dr. Johnson's approach to new practice startups versus acquisitions.Tune in now to discover how Dr. Johnson revolutionized dental care with her unique business model!‍‍Sponsors:‍CareStack: Modern, Secure, Cloud-Based Dental Software for Growing Your Practice! With state-of-the-art features including Online Appointments, Integrated Payments, Text Reminders and more. Click the link here for a special offer: https://thedentalmarketer.lpages.co/carestack/‍Guest: Dr. Rasheeda JohnsonPractice Name: Dentcare NowCheck out Rasheeda's Media:Website: https://www.dentcarenow.com/Instagram: https://www.instagram.com/thetraveldentista/LinkedIn: Rasheeda Johnson‍Other Mentions and Links:‍Businesses/Brands:Henry ScheinMicrosoft‍Practice Management Software:EaglesoftOpen DentalDentrix AscendPlanet DDS‍Tools:Google Ads‍Insurance:Delta Dental‍‍Host: Michael Arias‍Website: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/ company, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.‍

1 in 10 women deal with endometriosis.  Endometriosis occurs when tissue similar to the endometrial lining inside the uterus grows outside it, often attaching to organs like the bladder, intestines, or muscle tissue. This tissue is estrogen-sensitive, which can cause inflammation, pain, and other symptoms, especially around your period.  Here are some of my tools for natural endometriosis relief:  Daily Red Light Therapy Using red light therapy daily is a powerful anti-inflammatory tool. Red light helps stimulate blood flow and reduce inflammation. Consistent, daily use of a quality red light device can offer ongoing relief. Look for a wireless, therapeutic-grade device that can wrap around your abdomen or lower back. Dry Brushing for Lymphatic Movement Dry brushing around the abdomen stimulates lymphatic flow, which can reduce bloating and discomfort. Moving lymph fluid helps clear out excess estrogen, which is often linked to symptom flare-ups.  Acupuncture, Massage, and Chiropractic Care Acupuncture, massage, and chiropractic adjustments release tension, relieve pain, and enhance circulation. These therapies help manage endometriosis symptoms by targeting the nervous system and muscles, aiding the body in regulating pain responses. Anti-Inflammatory Supplements Supplements like ginger, curcumin, Boswellia, and devil's claw are highly anti-inflammatory and support pain management. Consider blends such as Inflamese Plus, which combines these ingredients to support the body in addressing pain and inflammation, particularly beneficial for endometriosis. https://113022.nutridyn.com/inflam-eze-plus-infep 5. Dietary Adjustments to Reduce Inflammation Endometriosis symptoms can worsen with inflammation, so eliminating processed foods, reducing alcohol intake, and cutting down on sugars can be beneficial. Opting for an anti-inflammatory diet, rich in whole foods, healthy fats, and leafy greens, can help regulate hormone levels and minimize monthly flare-ups. 6. Hormone Balance with Dutch Testing Monitoring and managing your estrogen and progesterone levels is crucial in managing endometriosis. High estrogen levels can worsen symptoms, so keeping a close eye on hormone health through DUTCH testing is key.  7. Stress Management Stress has a direct impact on inflammation and hormone levels. Find daily practices to reduce stress — whether through deep breathing, mindfulness, setting boundaries or gentle movement — helps prevent symptom flare-ups. P.S. For anyone navigating endometriosis, consider checking out Pain and Prejudice by Gabrielle Jackson  Join the Female Health Solution: Regular: https://drbethwestie.com/12-week-female-hormone-solution/ Menopause: https://drbethwestie.com/12-week-menopause-solution/ Unsure? Schedule a free call: https://calendly.com/dr-beth-westie/program-discovery-call  

They thought a stay at the historic Blennerhassett Hotel would be a charming escape. After a fabulous meal in town, they returned to find the lobby emptier than their minibar. No staff, no guests, just an unsettling silence. Opting for the vintage elevator over the stairs (because who doesn't love a slow ascent in a confined space?), they encountered a lady dressed to impress... from a century ago.    If you have a real ghost story or supernatural event to report, please write into our show at http://www.realghoststoriesonline.com/ or call 1-855-853-4802! Want AD-FREE & ADVANCE RELEASE EPISODES? Become a Premium Subscriber Through Apple Podcasts now!!! https://itunes.apple.com/us/podcast/real-ghost-stories-online/id880791662?mt=2&uo=4&ls=1 Or Patreon: http://www.patreon.com/realghoststories Or Our Website: http://www.ghostpodcast.com/?page_id=118 

Munch on some ice chips and PUSHHHHH (sorry) play on this week's episode, in which we dare to apply our culty analysis to the ever-polarizing "free birther" community. Free birthing is a controversial catch-all term in and of itself, generally describing a style of medically unassisted birth that has turned into not just a movement but possibly a cult—why? Because this is America, and if something has the potential to turn culty, then it probably will! Doula (and loyal listener of the pod) Hehe Stewart joins for a discussion of power dynamics, misinformation, and why so-called free birthers have been pitted against the traditional medical establishment in a way that puts everyoneeee in danger. Trying our best to bring both cheekiness and empathy to this very casual and low-stakes discussion (joke). Love you culties!!! Follow us on IG @soundslikeacultpod @amanda_montell @reesaronii @chelseaxcharles Watch the new season of Sounds Like A Cult on YouTube! To subscribe to Amanda's new Magical Overthinkers podcast, click here :) Further reading: Listen to the Whispers before They Become Screams: Addressing Black Maternal Morbidity and Mortality in the United States Racism During Pregnancy and Birthing: Experiences from Asian and Pacific Islander, Black, Latina, and Middle Eastern Women When Giving Birth, Opting to Go It Alone Insights into the U.S. Maternal Mortality Crisis: An International Comparison Born Free: Unassisted Childbirth in North America Just ‘birth': the phenomenon of birth without a healthcare professional She Wanted a ‘Freebirth' at Home. When the Baby Died, the Attacks Began Thank you to our sponsors!  Head to Squarespace.com for a free trial, and when you're ready to launch, go to https://www.squarespace.com/CULT to save 10% off your first purchase of a website or domain. Go to the App Store or Google Play store and download the FREE Ibotta app to start earning cash back and use code CULT.  Earn points by paying rent right now when you go to joinbilt.com/CULT. Cut your wireless bill to 15 bucks a month at mintmobile.com/cult.

Jed Hoyer: Cody Bellinger opting in for 2025 is 'really good news' for Cubs full 603 Tue, 05 Nov 2024 20:48:49 +0000 Dr3K8Nra2MH04bGLWHAcwxBGGvF4Hln9 mlb,chicago cubs,sports Bernstein & Harris mlb,chicago cubs,sports Jed Hoyer: Cody Bellinger opting in for 2025 is 'really good news' for Cubs Dan Bernstein and Marshall Harris bring you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Leila Rahimi joins the show as a co-host on Wednesdays. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne

Jen Psaki breaks down the state of the race 16 days out from the election - as Kamala Harris displays her willingness to do the hard work while Donald Trump refuses to be tested in any real way. Jen sits down with Governor Gavin Newsom to discuss Trump's increasingly unhinged behavior amidst his cancellation of multiple interviews, Kamala Harris' 'outstanding' Fox News interview, and the 'concerning' relationship between Elon Musk and Trump. Next, Jen is joined by Ian Sams, senior adviser for the Harris-Walz campaign, to discuss the importance of calling out Trump's 'really weird' comments on the campaign trail, including his latest remark about a part of Arnold Palmer's anatomy. Sams also talks about why the Harris campaign has been so effective at getting under Trump's skin. Later, Jen breaks down Trump allies' attempts to revive lies about Dominion Voting machines and why MAGA-world would be wise to remember that lies do indeed have consequences. Finally, Former Obama Campaign Manager Jim Messina joins the show to answer three big questions about the state of the presidential race - the first in a series of interviews leading up to election day.Check out our social pages below:https://twitter.com/InsideWithPsakihttps://www.instagram.com/InsideWithPsaki/https://www.tiktok.com/@insidewithpsakihttps://www.msnbc.com/jen-psaki

I dont know why people like co-opting kink things to "make them more acceptable" BUT PLEASE STOP! From locktober bros to recreating the hanky code for minors... we are about to explode. This week's pod give s updates on locktober for us and others, as well as talking about some hanky code goings on! You're halfway there locked peeps, you got this!! — MANSCAPEED: Get The Chairman™ Pro today and experience a shave that is as smooth as you deserve. and enjoy this special 20% off with code WATTS20 ~ at http://www.manscaped.com! —— VIIA: 21+, Try VIIA Hemp THCV! https://bit.ly/viiawatts and use code WATTS for 15% OFF!! —— Go to kink3d.com/watt — Get a free Nether Nudger when you buy any complete KINK3D Cobra or Viper chastity kit.—- Watts Socials -Discord: https://discord.gg/bxqDQVcKH7Amps Linktree: https://linktr.ee/pupampKristofer Linktree: https://linktr.ee/mrkristoferSAFEWORD MERCH: http://www.safewordshop.comTWITCH: http://twitch.tv/wattsthesafewordWatts Your Safeword Podcast:Itunes: http://apple.co/2QkMDwkSpotify: http://spoti.fi/2QjPNjLTwitters:http://twitter.com/WattsTheSafewrdhttp://twitter.com/PupAmphttp://twitter.com/kristoferwestonInstagrams:https://instagram.com/PupAmp/https://instagram.com/mrkristoferwestonhttps://instagram.com/wattsthesafewordFacebook: http://ow.ly/Z5nvMPatreon: https://www.patreon.com/WattsTheSafewordOpening by the magical Aethernaut https://aethernaut.bandcamp.comMusic by Joakim Karud http://youtube.com/joakimkarud

An Israeli military spokesperson has urged residents of Lebanon's Beqaa Valley to evacuate, as the death toll from Israeli air strikes continues to rise. Crime Stoppers is offering its largest reward ever for information related to the mass shooting in Birmingham, Alabama. A Florida judge ruled that the suspect in the second assassination attempt of former President Donald Trump will remain behind bars while his case unfolds. Cases of whooping cough in the US are five times higher than they were at this time last year. Plus, some social media outlets have defaulted to using users' information to train AI. Learn more about your ad choices. Visit podcastchoices.com/adchoices