A podcast all about the law of attraction. Learn about how to use it correctly and apply it in your daily life.

In this episode, we discuss how affirmations help build healthier self-esteem. In this episode, we explain why internal dialogue shapes self-worth.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore affirmations designed to sharpen focus and minimize distractions. We explain how repetition creates mental clarity throughout the day.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we look at whether affirmations can naturally calm anxiety over time. In this episode, we outline what realistic expectations should be.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we examine why writing affirmations has a stronger psychological effect than saying them aloud. In this episode, we explain the science behind repetition and attention.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we break down how affirmations may influence productivity and work performance. We explore the psychology behind self-talk and motivation.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss how affirmations support long-term confidence growth. We explain why small mental shifts compound into bigger changes.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explain how affirmations help reshape thought patterns over time. In this episode, we share techniques for making affirmations more effective.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss how affirmations gradually build confidence through habit formation. In this episode, we explain why patience is key when rewiring self-belief.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we practice affirmations that support emotional stability and calm. In this episode, we focus on staying centered during stressful moments.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we analyze how affirmations influence self-esteem and self-image. We discuss when they help and when they backfire.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss the psychological mechanisms that make affirmations effective. In this episode, we explain how repetition and belief interact to shape mindset.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss how affirmations interrupt harmful internal narratives. We explain how replacing thoughts weakens old mental patterns.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we share affirmation quotes centered around success and achievement. In this episode, we explain how affirmations help align goals with action.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into affirmations that align you with emotionally available partners. In this episode, we examine how mindset influences relationship patterns.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we examine how to avoid delusional positivity while still using affirmations. We also explore how realism and optimism can coexist.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore how positive framing reduces fear and hesitation. We share a few daily practices that help keep ideas flowing.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore affirmations that blend self-acceptance with a desire for improvement. We focus on confidence as a tool for transformation.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explain how affirmations anchor your long-term goals. In this episode, we share ways to repeat them effectively each day.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we focus on affirmations that open your mindset to possibilities. We explore how readiness and belief work together to bring opportunities forward.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore gratitude-based affirmations that invite higher vibrational energy into your life. We focus on phrases that encourage optimism and openness.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore how shifting internal thoughts can affect memory performance. We explain how positive phrasing may strengthen mental clarity.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we use gratitude-focused affirmations to reframe daily experiences. In this episode, we highlight how appreciation creates more emotional abundance.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into affirmations meant to clear mental fog. In this episode, we create space for clarity and calm.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we separate fact from myth when it comes to affirmations. We look at what studies say and how to apply those findings in everyday life.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we walk through morning affirmations designed to set the tone for a productive day. In this episode, we explore how these early routines shape your mindset.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we speak affirmations that release physical and emotional tension. We invite a sense of calm that guides you toward deep rest.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we guide you through affirmations centered on compassion and self-acceptance. We explore how speaking kindly to yourself can transform your relationship with your inner voice.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explain how affirmations can strengthen commitment during difficult phases of recovery. We highlight the phrases that keep motivation high.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we examine the affirmations people rely on during emotional or physical healing. We explain how they support recovery through mindset alignment.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss how affirming your values leads to clearer thinking under pressure. We show how it reduces defensiveness so you can make smarter choices.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we discuss how affirmations help calm the mind during stressful moments. We explore how positive self-talk refocuses attention and restores clarity.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore affirmations that help leaders stay grounded and empathetic. We highlight how positive self-talk can enhance self-awareness and emotional control.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we highlight affirmations that make prospecting feel easier and more intentional. We unpack how these statements reduce hesitation and increase outreach consistency.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we use affirmations to calm fears and stress surrounding meals. We talk through how consistent practice can help create calmer eating experiences.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we look at how nighttime affirmations help you unwind and release negative self-judgment. We explore phrases that encourage gentleness and healing.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we highlight affirmations that help you reconnect with stillness. We walk through how these statements soften mental noise.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore the most efficient method for making affirmations stick quickly. In this episode, we share how intentional focus drives quicker internal change.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we focus on calming affirmations that regulate the nervous system. We discuss how to use them during moments of overwhelm for quick relief.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore affirmations that teach kids emotional resilience. We highlight how these phrases can calm worry and tension.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we walk through affirmations that help release fear and worry. In this episode, we discuss how these phrases support emotional freedom.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into affirmations that calm your mind and ground your self worth. We explore how peace and confidence work together.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into affirmations that boost self-control around junk food. In this episode, we show how to use them daily.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we focus on affirmations that help you feel in control of your food decisions. In this episode, we reinforce steady habits that promote healthier outcomes.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore how affirmation can uplift but also unintentionally dismiss feelings. In this episode, we examine how to use it thoughtfully.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore how ending the day with reflection and affirmations helps us release guilt and pressure. We examine how this reset affects the next day's parenting.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we walk through how to make affirmations a simple daily habit. We explore habit stacking and consistency strategies.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we examine the components that strengthen affirmation results, from clarity to repetition. We explain the difference between passive and active affirmation practice.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we affirm self-worth, acceptance, and compassion to nurture your emotional wellbeing. We explore how practicing self-love strengthens resilience.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we use affirmations to cultivate gratitude and close out the day with intention. We reflect on what went well and gently release what didn't.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore how affirmations calm the nervous system. In this episode, we explain how reframing thoughts lowers stress responses.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we highlight affirmations designed to build confidence in your earning power. In this episode, we explore how shifting your internal dialogue enhances financial self-trust.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.