Podcasts about work better

Tired of waxing your car the old-fashioned way? Discover why hybrid clean formulas are replacing traditional waxes with better protection, insane water beading, and zero buffing. Plus, the ingredient transparency insight everyone's talking about.Info: https://willertime.com/products/willertime-all-jack Willer Time City: Colorado Springs Address: 2020 N Academy Blvd Ste 261 Website: https://willertime.com/ Phone: 1(800) 555-1234 Email: support@willertime.com

New here? Start with our Start Here playlist — five episodes that will change how you think about motherhood. You set a boundary at work, and by dinner time you're doing your coworker's project anyway. In this episode, Courtney Cecil, founder of Working Moms Movement and former Fortune 50 culture leader, breaks down why rigid nine to five boundaries backfire and what to do instead when your job keeps rolling downhill into your home life. In this episode, you'll learn: Why "enough" is never defined for moms, and how that keeps you stuck in overwhelm Why squishy, flexible boundaries protect you better than rigid ones, and what that actually looks like The exact question to ask your boss before you say yes to a new project How to tell when you're absorbing your team's work instead of managing it Why naming your boundary out loud is the only way anyone will ever respect it Resources mentioned in this episode: Courtney Cecil, Working Moms Movement Follow Courtney on Instagram Register for the Mom's Setting Boundaries Summit Courtney is speaking at the Mom's Setting Boundaries Summit. Register free to save your seat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rigid time-blocking sounds great in theory—until your 10 AM deep work block gets hijacked by an urgent meeting and you feel behind before lunch. In this episode, Thanh and Brooks break down why traditional time-blocking fails and share 5 adaptive planning methods that actually survive real life: flexible focus blocks, rolling daily Top 3, time […]

What if asking yourself better questions could change the way you think?  In today's episode, we explore askfirmations- a simple alternative to traditional affirmations that uses empowering questions to encourage curiosity, self-trust, and possibility.  Plus, I created a FREE Guided Askfirmation Meditation so you can experience the practice for yourself!  Download here

Send us Fan MailToday's episode covers the critical role of government agencies like the EEOC and Department of Labor, which are tightening enforcement, reshaping compliance, and redefining what a fair and equitable workplace looks like.Why should you care? Because the current trajectory risks creating a workplace environment where loyalty diminishes, reputations are damaged, and talent quietly disengages all because organizational decisions are driven by short-term power, not people's realities. But there's hope: by understanding these trends, HR professionals and leaders can clean up the chaos, foster genuine trust, and build systems that truly support their workforce's changing needs.Perfect for HR leaders, managers, and anyone navigating the new realities of work, this episode arms you with critical insights into a chaotic market and how to turn it into an opportunity for transformation. Whether you're questioning hiring strategies, benefit policies, or compliance tactics, this is essential listening for understanding what's really happening beneath the surface. Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcastDon't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event?  You can reach the Team at  Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns. 

Do you ever feel like time is slipping through your fingers? That you had several hours to complete one or two simple tasks, but you didn't notice the clock ticking away? The problem might stem from poor time management or a tendency to procrastinate. It could also result from an inability to isolate yourself from sources of distraction. Let's delve into a productivity strategy that could potentially revolutionise the way you work: the Pomodoro technique. Where does the name come from? How does the Pomodoro method actually work? Why is it so effective? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠What is the Pygmalion effect?⁠⁠ ⁠⁠What are the alternatives to air conditioning?⁠⁠ ⁠⁠What is misogynoir?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 19/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWorkplaces are changing. Benefits are shrinking, employees are being sent back to in-office work, and AI is fundamentally changing the hiring process for applicants and recruiters alike. In today's episode, Chuck and John dive into what information you actually need to take away from these latest Gallup State of the Global Workplace: 2026 Report and how you can apply these learnings to your workplaces.  Support the showOur new book...The Ultimate Guide to HR: Checklists Edition is now AVAILABLE! Go to UltimateGuidetoHR.com to Get HR Right: and Avoid Costly Mistakes. Certified and approved for 3 SHRM Recertification Credits.Join the HR Team of One Community on Facebook or visit TeamAtHRstories.com and sign up for emails so you can be the first to know about new things we have coming up.You can also follow us on Instagram and TikTok at @HRstoriesPodcastDon't forget to rate our podcast, it really helps other people find it!Do you have a situation or topic you'd like the team to discuss? Are you interested in having Chuck or John talk to your team or Emcee your event?  You can reach the Team at  Email@TeamAtHRStories.com for suggestions and inquiries.The viewpoints expressed by the characters in the stories are not necessarily that of The Team at HR Stories. The stories are shared to present various, real-world scenarios and share how they were handled by policy and, at times, law. Chuck and John are not lawyers and always recommend working with an employment lawyer to address concerns. 

In a world obsessed with optimizing the ad tech supply chain, what if the focus on 'shorter' paths is a complete misdirection from building 'smarter' ones that actually align with brand value?Agility requires brands to move beyond incremental optimization and fundamentally rethink their media operating models. It's about building a framework that is inherently resilient to platform shifts, privacy changes, and evolving audience expectations.Today, we're going to talk about the disconnect between the technical ad tech conversation and the strategic needs of the brand. We'll explore how leaders can bridge this gap by focusing on smarter media paths, curated inventory, and an operating model built for long-term value creation.To help me discuss this topic, I'd like to welcome, Bob Regular, CEO at Infolinks Media. Bob, welcome to the show! About Bob RegularBob Regular is a long-established pioneer in the digital media industry with over 25 years of advertising experience. As CEO of Infolinks Media, he drives the company's mission to provide innovative contextual and native advertising solutions to web publishers and advertisers worldwide. Bob has founded and scaled multiple digital businesses, generating over $1 billion in revenue, and he is the founder and managing partner of Delivering Yield, an investment and advisory firm focused on advancing digital media through strategic investments. With extensive experience in capital raising, he has successfully secured over $250 million in funding and excels in operating ad platforms, developing products, training teams, and implementing efficient processes to meet the industry's evolving needs. Known for his entrepreneurial spirit and visionary leadership, Bob continues to influence the future of digital advertising, significantly contributing to Infolinks' success and the broader digital media ecosystem, with a mission to transform the landscape by leveraging data, technology, and creativity to enhance advertising effectiveness. Bob Regular on LinkedIn: https://www.linkedin.com/in/rregular ---------- Resources ---------- Infolinks Media: The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fChaser is the only Slack-native project management platform that helps teams turn messages into tracked tasks, automate follow-ups, and maintain team-wide visibility, without adopting another tool. Now integrated with Claude and other GenAI tools. Learn more at trychaser.com and use code AGILEBRAND for a 3-month free trial (normal trial is 14 days).The most influential minds in software, AI, and engineering leadership will be at WeAreDevelopers World Congress North America, September 23-25 in San Jose. Learn more: https://aglbrnd.co/r/60a7299222a7bcf1 Start building your own apps with Replit and get $20 off. Learn more: https://aglbrnd.co/r/93531742a7625a20 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

In a world obsessed with optimizing the ad tech supply chain, what if the focus on 'shorter' paths is a complete misdirection from building 'smarter' ones that actually align with brand value?Agility requires brands to move beyond incremental optimization and fundamentally rethink their media operating models. It's about building a framework that is inherently resilient to platform shifts, privacy changes, and evolving audience expectations.Today, we're going to talk about the disconnect between the technical ad tech conversation and the strategic needs of the brand. We'll explore how leaders can bridge this gap by focusing on smarter media paths, curated inventory, and an operating model built for long-term value creation.To help me discuss this topic, I'd like to welcome, Bob Regular, CEO at Infolinks Media. Bob, welcome to the show! About Bob RegularBob Regular is a long-established pioneer in the digital media industry with over 25 years of advertising experience. As CEO of Infolinks Media, he drives the company's mission to provide innovative contextual and native advertising solutions to web publishers and advertisers worldwide. Bob has founded and scaled multiple digital businesses, generating over $1 billion in revenue, and he is the founder and managing partner of Delivering Yield, an investment and advisory firm focused on advancing digital media through strategic investments. With extensive experience in capital raising, he has successfully secured over $250 million in funding and excels in operating ad platforms, developing products, training teams, and implementing efficient processes to meet the industry's evolving needs. Known for his entrepreneurial spirit and visionary leadership, Bob continues to influence the future of digital advertising, significantly contributing to Infolinks' success and the broader digital media ecosystem, with a mission to transform the landscape by leveraging data, technology, and creativity to enhance advertising effectiveness. Bob Regular on LinkedIn: https://www.linkedin.com/in/rregular ---------- Resources ---------- Infolinks Media: The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fChaser is the only Slack-native project management platform that helps teams turn messages into tracked tasks, automate follow-ups, and maintain team-wide visibility, without adopting another tool. Now integrated with Claude and other GenAI tools. Learn more at trychaser.com and use code AGILEBRAND for a 3-month free trial (normal trial is 14 days).The most influential minds in software, AI, and engineering leadership will be at WeAreDevelopers World Congress North America, September 23-25 in San Jose. Learn more: https://aglbrnd.co/r/60a7299222a7bcf1 Start building your own apps with Replit and get $20 off. Learn more: https://aglbrnd.co/r/93531742a7625a20 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

Can shockwave therapy and peptides work better together than either one alone? In this episode, I sit down with Dr. Gerald Morris to talk about why combining shockwave therapy with peptides may be one of the most overlooked approaches to injury recovery and tissue healing. We dive into the biology behind mechanotransduction, why treatment sequence matters, how peptides like BPC-157 and TB-500 fit into the picture, and why targeting the same repair pathways from different directions may produce better outcomes than either approach alone. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive into coaching, peptides, and regenerative amplification methods at https://www.enhancedexecutive.com/

This is the All Local afternoon update for July 23, 2026.

A research study out of the University of Cambridge finds that putting the right level of physical pressure can essentially double the lifespan of an electric vehicle battery. Plus: today in 1987, Guns 'n' Roses released the album "Appetite for Destruction," and a music video shoot for one of the songs proved the band was living the title. Physical pressure could make EV batteries last twice as long and reduce environmental impact (University of Cambridge)Guns N' Roses Video History: Behind the Scenes of the 'Appetite' Clips (Rolling Stone via Archive.org)No pressure, but we'd love it if you backed our show on Patreon

You ask your teenager to put down the phone, start their homework, walk the dog, or get ready to leave.They do not respond.You ask again.And again.Before long, you are yelling, your teen is defensive, and a basic request has become a full argument.When teenagers appear to ignore their parents, the answer is not usually a longer explanation or a louder voice.Your teen may not have shifted their attention toward you. They may be struggling to transition away from what they are doing. They may disagree with the request—or they may have learned that they do not need to respond until you have asked several times.In this episode, Tess explains how parents can interrupt this pattern without becoming passive or controlling.You will learn:Why your teen may not respond the first timeHow repeated reminders accidentally become part of the problemHow to get your teenager's attention before giving a directionFive practical scripts for common parent-teen conflictsHow to validate feelings without changing the boundaryWhat calm follow-through looks likeWhen withdrawal or unresponsiveness may indicate a larger concernThe five scripts“Pause for a second. I need your attention.”“I'm not going to keep repeating this. I'll come back in five minutes.”“You don't have to like this, but I do need you to follow through.”“I'm going to stay calm, and we're still going to handle this.”“We can talk about the feeling, but the expectation still stands.”Follow or subscribe to the Single Parenting Reset Podcast for practical parenting support for the tween and teen years.Join the family through the link below for parenting tools, updates, and upcoming resources.For individualized support with communication problems, screen battles, family conflict, or challenging teen behavior, schedule a Parent Reset Strategy Session.⭐Got screen time problems at home? Get the Tech Reset Agreement here

Discover how AI employees and 24/7 automation are transforming business operations, boosting productivity, and creating better experiences for both customers and employees. We examine upskilling strategies, real-world impacts, and why human leadership remains irreplaceable.Could an AI employee improve your workplace? Find out at https://www.ai365agent.com/ai-employee-showcase Ai365Agent City: San Carlos Address: 4 Tulip Lane Website: https://www.ai365agent.com/ai-employee-showcase Phone: +1-618-361-4789 Email: support@ai365agent.com

Ita Zur of Veho talks about what they do; the ecommerce industry; the Amazon effect; & balancing cost, speed and optionality for the best customer experience. RESOURCES AND LINKS MENTIONED: Head over to Veho's website now to find out more and discover how they could help you too. You can also connect with Veho and keep up to date with the latest over on LinkedIn, Facebook, X (Twitter) or YouTube, or you can connect with Ita on LinkedIn. Check out our other podcasts HERE.

Have you ever found yourself lying awake at 3am, desperately wishing you could switch your brain off? For so many of us, especially in midlife, getting a good night's sleep can feel elusive. Yet quality sleep is one of the most powerful foundations for feeling our best, performing at our best, and living a healthier, happier life. In this episode of It's a Mindset, I'm joined by portfolio careerist, advisor and author Penelope Barr. Drawing on more than 25 years of executive experience, Penelope has made it her mission to help high performers create more aligned and sustainable ways of working and living. Her new book, Win the Night to Win the Day: Sleep Well. Work Better. Live Best., explores why our best days are created the night before and shares practical strategies to help you sleep better. As a menopausal woman, sleep can be elusive for me, so I was fascinated to hear what Penelope had to say on the subject, given she's written an entire book about it. This conversation challenged the idea that sleep is something we simply hope for and instead showed how we can intentionally create the conditions to sleep better, improve our performance and feel more energised each day. If you've ever struggled to switch off at night, wake feeling exhausted, or wondered how better sleep could improve every area of your life, this episode is for you. Key Episode Takeaways: We are biological beings, and no matter how hard we try, we can't outsmart our need for quality sleep. Winding down for optimal sleep isn't just about willpower - it's about creating intentional systems and habits that support better rest. Success isn't about looking good to others; it's about creating a life that genuinely feels good to you. Discover Penelope's 6:3:3 lifestyle framework and whether it could help you sleep better, perform at your best, and create more sustainable success. About the Guest: Penelope Barr is a Portfolio careerist, Advisor, Author and working parent. Penelope draws on more than 25 years of executive experience to help high performers and organisations design more aligned and sustainable ways of working and living. She's the creator of the 6:3:3 concept, focused on the connection between rest, performance, and strategic, sustainable success. Penelope's new, “Win the Night to Win the Day. Sleep Well. Work Better. Live Best.” It's a strategic guide for high performers created by research, interviews with global experts and years of experiments to help you design your personal best days to sleep well. Your best days are made at night. Show Resources: Connect with Penelope on LinkedIn - https://www.linkedin.com/in/penelopebarr/ Follow Penelope on Instagram - @ penelope_barr Follow Emma, the Podcast Host on Instagram - @emmalagerlow Check Out Emma's Book, Worthy & Wealthy - https://www.amazon.com.au/Worthy-Wealthy-Discovering-Abundance-Fulfilment/dp/1998528022 If you LOVED this episode, make sure you share it on your Instagram Stories and tag us @emmalagerlow and @ penelope_barr. Yours in Winning the Night, To Win the Day, Emma. X.

In this episode, Mike and AJ talk about the pros and cons of hybrid and traditional publishing. Mike and AJ discuss their own personal journeys through publishing their books and why they chose the paths they did. Wherever you are in your journey of authorship, this episode will be full of information you need to know! Be sure to visit https://dwtbpodcast.com for more information and add your name to start receiving their newsletter. If you'd like to support this show, rate, subscribe, and leave a review on your podcast app. Books/Resources Mentioned: Take Breaks, Work Better by John Briggs Time Freedom by Brian Herriott Connect with AJ & Mike: AJ Harper, website  Write A Must-Read   Free resources AJ's Socials: Facebook LinkedIn Mike Michalowicz, website All books   Mike's Socials:  IG FB LinkedIn

Happy Juneteenth!In this episode of the Talk My Credo Podcast, the crew reflects on the meaning of Juneteenth, the conversations surrounding Black history, and the lessons we can apply to our communities today.What begins as a discussion about Juneteenth evolves into a deeper conversation about economic power, cultural identity, accountability, and one of the most important questions in Black American history:**Would Malcolm X's approach be more effective today than Martin Luther King Jr.'s?**Along the way, the crew tackles a variety of topics, from everyday life and relationships to community issues and cultural debates.Topics include:✊ Juneteenth and the pushback surrounding it

Want to SEE what I'm talking about? Check out the YouTube version here! If time ever seems to disappear for your ADHD brain, this episode might resonate. I'm sharing my honest experience using Bravestorming, a magnetic tile-based planning system that turns your schedule into something that makes time tangible, flexible, and finally... real. In Episode 359, You Will Discover: Why your ADHD brain benefits from seeing time as a physical object, and how tile-based planning solves time blindness in a way digital tools simply can't Why "thinking in tiles" can help ADHD brains build a more tangible relationship with time A walkthrough of the full Bravestorming system (Thinker Board, MoveNote, MoverBook, MoverPad, and Tri-fold) and how I use each one in my actual weekly ADHD planning routine The one key principle that matters more than any specific tool: how to give different lengths of time a consistent, recognizable visual form so your brain starts to internalize it Work With Me: Learn more about private coaching here Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains Resources From This Episode: Use code AWESOME20 for 20% off your entire first purchase Bravestorming — the full product lineup Thinker Board — easel-style board for brainstorming and mind mapping MoveNote — A4 folio for weekly planning (no tiles included) MoverBook — compact planning folio with tiles included MoverPad — daily planning pad with a priority grid on the flip side, with tiles Tri-fold — four-months-at-a-glance planning overview Mover Tiles — additional tile set to expand your system Try Todoist for task management here (get two months of pro plan free) More ADHD Resources: Discover Your ADHD Overwhelm Type - Free Quiz! Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp Learn my Top 10 Tips to Work With Your ADHD Brain Discover my favorite ADHD resources Access the I'm Busy Being Awesome Planning System Stay focused with brain.fm and get a 30-day free trial* This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Magnetic Tiles Breakthrough 01:27 Visual Episode Disclaimer 02:18 What Is Bravestorming 03:26 Why It Feels Different 05:14 Affiliate Note and Plan 06:35 Thinker Board Overview 07:26 Move Note and Move Book 08:57 Trifold and Custom Templates 10:13 How I Use It Weekly 14:19 Tiles Make Time Real 20:27 Flexibility and Overflow Time 23:44 Avoiding Planner Hype 26:47 Who This System Fits 32:51 Links Code and Wrap Up 34:15 Final Thanks and Next Steps  

If you've ever wondered why you keep getting the same symptoms on repeat, no matter what you try, this episode is going to shift something for you. Dr. Yi Song joins Dr. Carver for a conversation that bridges 17 generations of Traditional Chinese Medicine wisdom with some of the most cutting-edge longevity science available today, and the through-line is surprisingly simple: when you understand your body's constitution, everything else starts to make sense.What You'll Learn in This Episode:Why your body type, or constitution, is the foundation of everything in Chinese medicine, and how identifying yours can help you get ahead of symptoms before they become serious conditions.How the tongue reveals what's happening in your digestive system, your liver, your hormones, and even your emotional health, and why dentists like Dr. Carver are uniquely positioned to spot these patterns.Why skin conditions like eczema, acne, and psoriasis are rooted in digestive weakness and damp heat in the body, and what Chinese medicine does differently than a cortisone prescription.How stem cell therapy maps onto Chinese medicine philosophy, specifically the concept of replenishing declining kidney energy, and why starting in your 30s and 40s matters more than waiting.What micro-dosing GLP-1 peptides actually looks like when used intentionally for anti-aging, and why high doses may be doing more harm than good.About Dr. Yi Song:Dr. Yi Song is a Boston-based Traditional Chinese Medicine practitioner with 25 years of clinical experience and 17 generations of TCM lineage in her family. She integrates stem cell therapy, herbal medicine, acupuncture, and holistic longevity protocols to help people live healthier, longer. She is also the author of the upcoming book Heartbound and the Abridged Six Principles to Natural Longevity, available now on Amazon.Key Insights:One of the most grounding ideas Dr. Song shares is the concept of the body as a garden, not a machine. In Western medicine, we tend to wait for a part to break and then replace it. But in Chinese medicine, the whole irrigation system matters. A blockage somewhere upstream, often tied to emotional stress or long-term imbalance, can show up as a completely unrelated symptom somewhere else in the body. That's why a one-size-fits-all approach to treatment so often misses the mark.Dr. Song also unpacks why peptides like GLP-1 have real merit when used thoughtfully. The problem isn't the peptide itself, it's the dosing. At high doses, GLP-1 can impair the digestive system and cause muscle wasting, two things that in Chinese medicine represent a direct hit to your body's core energy. At micro-doses, the anti-aging effects are meaningful and far gentler on the system. She shares that she uses one milligram per week herself, sometimes less, as part of a broader longevity protocol.Perhaps the most personal thread in this conversation is the discussion of inherited chi, the prenatal life force energy we receive from our ancestors. If your parents or grandparents carried depletion, you may have started with a lower energy reserve than others. But Dr. Song is clear: it is never too late, and never too early, to begin rebuilding. Her own mother's recovery from severe osteoporosis and chronic leg pain, using a combination of TCM, stem cell therapy, and targeted herbal support, is living proof of that.Connect With Dr. Yi Song: Want to know your body's constitution and what you can do right now to get ahead of aging, fatigue, or chronic symptoms? Dr. Song is offering a free download and complimentary 15-minute consultation to help you find your next step. 

It's a leftover episode (or an episode made of leftovers) - who's hungry? This here Garage Hour is a delicious assortment of parts that'll put your mother's goulash to shame. Made with the finest ingredients we could find in the back of the 'fridge (and/or on the cutting room floor), we've got trucker skills, Tesla fails, drinking ideas versus sobering wrenches, gas prices, beer tourism, estate sale chemicals, thoughts on mass-air sensors, why so many reverse-cameras are being recalled (rightly so - turn your head already), and how to avoid the dreaded doom-loop of bad-idea layering. Meanwhile, there's the random outsourcing with the Walkin' Dude, Mr. Intolerant, White Mark the Diversity Hire, Tony Sawaya, Homer Simpson and Henchman 23.

It's a leftover episode (or an episode made of leftovers) - who's hungry? This here Garage Hour is a delicious assortment of parts that'll put your mother's goulash to shame. Made with the finest ingredients we could find in the back of the 'fridge (and/or on the cutting room floor), we've got trucker skills, Tesla fails, drinking ideas versus sobering wrenches, gas prices, beer tourism, estate sale chemicals, thoughts on mass-air sensors, why so many reverse-cameras are being recalled (rightly so - turn your head already), and how to avoid the dreaded doom-loop of bad-idea layering. Meanwhile, there's the random outsourcing with the Walkin' Dude, Mr. Intolerant, White Mark the Diversity Hire, Tony Sawaya, Homer Simpson and Henchman 23.

***First Segment***Commanders OTA's are only a week away... so Logan and Grant dive into the latest mailbag and take your questions on varying coaching styles, Treylon Burks, Luke McCaffrey, and more!

SUMMARY:Aaron and Terryn tackle one of the most expensive decisions entrepreneurs get wrong: hiring full time when fractional would serve them better. They run through a rapid-fire breakdown of common roles including executive assistants, finance team, customer support, and tech, and call out exactly when each one makes sense as a fractional hire versus an internal employee. They also get into the EA versus VA debate, why hemisphere matters more than most people think, and why piloting with a fractional expert first almost always sets you up for a smarter full-time hire down the road. Grab the free recruiting templates and interview questions at recruiting.opsexpertsacademy.com. Minute By Minute: 00:00 Introduction to Recruiting Challenges 03:05 The Benefits of Fractional Hiring 05:51 Understanding Executive Assistants vs. Virtual Assistants 08:48 When to Hire an Internal Finance Team 12:00 Customer Support: Internal vs. Fractional 14:58 Tech Roles: Fractional Hiring Insights 17:55 Final Thoughts on Hiring Strategies

“If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?”. If you're obsessed with having a tidy work environment, you may want to consider that that quote comes from none other than Albert Einstein, one of the most renowned geniuses in human history. Given that Mark Twain, Thomas Edison, and even Steve Jobs were also known for working in messy environments, you might be asking yourself whether it's time to start letting your own desk get a little more cluttered. Have there been any studies on whether a messy or tidy desk is best? Why are some people messier than others to start with? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Could the deep work technique help me concentrate better at work?⁠⁠ ⁠⁠What is coffee badging in the workplace?⁠⁠ ⁠⁠What is the placebo effect and how does it work?⁠⁠ A Bababam Originals podcast, written and realised by Joseph Chance. First Broadcast: 13/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

PWTorch editor Wade Keller is joined by PWTorch's Chris Maitland. They discuss the Roman Reigns-Jacob Fatu fallout from Backlash, the "Fatu!" Chants before "OTC!" chants and how this feud is illustrative of a need for patience but also weaknesses in WWE's culture of presentation and structure that undercuts the stories they intend to tell with their top stars too often. They also talk with an on-site correspondent who attended in Knoxville and relays crowd reactions and also non-Raw matches. They also have chat and live caller interactions throughout the show exploring various key matches and segments and themes.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

On Monday's Drivetime with DeRusha... 3pm Hour: with one week left in the legislative session, it doesn't look like important issues are going to be decided. Would MN be better of with a trifecta? Then Jason's joined by Trisha Hayden, RN for Livea about what happens when people try to use GLP-1's without guidance, and what happens when they're done taking them. 4pm Hour: Jason shares the breaking news that the Frost's Game 5 has been postponed, and he's not happy about the reason for it. Then he talks with Anusha Nath, Senior Research Economist for the Minneapolis Fed, about their study into minimum wage increases and the jobs they've cost. Are they worth it? Finally he talks with Amanda Jackson, one of the forces behind a bill to increase prize values for meat raffles - will the bill pass with one week to go? 5pm Hour: Jason talks about an alarming NY Times report on declining vaccination rates. How do we reestablish trust in settled science? Then Dave Schwartz joins for his weekly visit. Can the Wild keep up the intensity for Game 4? The Twins win a big series in Cleveland. And how was Dave's fishing opener?

Clinical trials show vegan diets outperform the Mediterranean diet for weight loss, cholesterol reduction, and long-term metabolism. #VeganVsMediterranean #HealthyEating #MetabolicHealth

What if the key to getting more done isn't working harder—but stepping away more often? In this episode of Live On Purpose Radio, Dr. Paul welcomes back author and productivity expert John Briggs to challenge...

Are you trying to lead your business at full capacity… on a 40% day?Let's be honest, some days hit harder than others. And pretending you can “push through” like a machine? That's not leadership. That's self-abandonment with a calendar.In this raw, from-the-trenches episode, Dawn breaks down what leadership actually looks like when your capacity is low and why building a business that depends on your constant output is the real problem. You'll learn how to use AI as a cognitive co-pilot (not just a content tool) to help you think, decide, and lead… even on the days you'd rather stay in bed. If you've ever felt like the business can't run without you, this one's your wake-up call.If you're ready to stop carrying everything alone and start using AI in a way that actually supports your leadership, join the free AI for Founders community on LinkedIn. This is where we go beyond surface-level tips and show you how to actually integrate AI into your business and decision-making.Key TakeawaysYour real bottleneck isn't strategy, it's capacity. You don't have a time problem. You have a mental and emotional bandwidth problem and that changes how you need to lead.“Pushing through” is not a leadership strategy. It's a short-term survival tactic that keeps you stuck as the bottleneck in your own business.AI isn't just for productivity, it's for clarity. On low-capacity days, use AI to help you think, process decisions, and clear mental fog so you can lead with intention.The “CEO Minimum” is your new power move. Decide what only you can do today and let everything else be supported, delayed, or delegated.A scalable business should work at your 60%. If your company falls apart when you're not at 100%, that's not success, it's a structural issue.Resources & LinksJoin the AI for Founders CommunityDownload: 10 Ways AI Will Make You a Better LeaderExplore the AI Leadership AcceleratorRelated Episodes (Strategically Matched)165 | The System Your Business NEEDS to Stop the Bottleneck Before You Add Any Other System170 | Why Perfectionism in Leadership Isn't the Problem (And What Actually Is)161 | You Already Know Something Is Broken in Your Business—Here's How to Find It with AI Before It Costs You Another Quarter130 | How Female Founders Use AI to Stop Feeling Like FailuresSend us Fan MailWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

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This episode brings together two leading podcasts to discuss the real impact of automation and AI in customer service. Learn practical steps, real examples, and common pitfalls in automation projects, with actionable advice from experienced consultants. Perfect for anyone interested in operational excellence and customer experience. About the guest Rémon Elsten is managing partner being Forward Partners in Switzerland, a consulting firm focusing on CRM and customer service topics. He started his career for about 25 years in the Netherlands and is now working mainly in Switzerland, Germany and Austria. He was vice president of the Swiss Contact Center Association (CallNet.ch) from 2006 to 2018, Board member of the European Confederation of Contact Centre Organisations from 2010 to 2018, he is still a teacher on the topics customer management and customer service at several swiss business schools and author on several books and articles on these topics.  Relevant links https://www.forwardwith.ch https://www.linkedin.com/in/remonelsten/ https://service-excellence-cockpit.ch/en/ Key Take-Aways Balance automation and experience: Automation should improve efficiency without harming customer experience or relationships. Use value matrix for decisions: Analyze customer dialogues and company value to choose the right automation use cases. Avoid tech for tech's sake: Focus on real business needs, not just new tools or technology trends.  Chapters 0:00 - Intro 0:35 - Introduction to Automation in Customer Service 2:06 - Understanding Operational Excellence 3:30 - Balancing Efficiency and Customer Experience 4:43 - Implementing Self-Service Solutions 8:06 - Choosing Automation Use Cases 15:06 - Successful Automation Examples 21:53 - Learnings from Automation Failures 24:18 - Keys to Effective Automation Strategies 26:07 - Conclusion and Further Resources Please, hit the follow button and leave your feedback: Apple Podcast: https://www.cxgoalkeeper.com/apple Spotify: https://www.cxgoalkeeper.com/spotify About the host: Gregorio Uglioni is a seasoned transformation leader with over 15 years of experience shaping business and digital change, consistently delivering service excellence and measurable impact. As an Associate Partner at Forward, he is recognized for his strategic vision, operational expertise, and ability to drive sustainable growth. A respected keynote speaker and host of the well-known global podcast Business Transformation Pitch with the CX Goalkeeper, Gregorio energizes and inspires organizations worldwide with his customer-centric approach to innovation. Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/

You've been told to eat more fiber… But what if that's not why you're still hungry? In this Friday recap, Vanessa breaks down the biggest insights from her conversation with Dr. Joanne Slavin — a leading fiber researcher who still says most people are focusing on the wrong thing for fat loss. This episode unpacks why some "high fiber" diets backfire, what actually controls appetite, and the simple shift that makes fat loss feel dramatically easier.

In this podcast episode, Dr. Jonathan H. Westover talks with Bret Boudreaux about How Employee Ownership Helps Our Committees Work Better.Bret Boudreaux Director of Recruitment and Retention at BL Companies — a multi-disciplinary, employee-owned firm offering services related to architecture, engineering, environmental, and land surveying. In his role, Bret oversees the sourcing, recruiting and hiring of Engineers, Architects, Environmental Scientists and Surveyors for all of BL's 19 locations, and works closely with the firm's Employee Owners on their own professional development and company-wide professional development programming. Bret is Chair of BL's Technical Development Committee and Past-Chair of the ESOP Communications Committee. He is also VP of Programming for the New England Chapter of The ESOP Association. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a doctor's carefully planned career path takes an unexpected turn? In this compelling interview, Dr. Ben Condon shares his journey from aspiring plastic surgeon to emergency medicine during COVID, and ultimately to healthcare innovation. As Clinical Director at Heidi Health, Ben is now focused on making the healthcare system work better for both clinicians and patients. This episode explores the reality of medical burnout, the importance of career pivots, and how technology can support rather than burden healthcare workers. Ben's honest reflection on his multiple encounters with burnout and his strategies for sustainable wellbeing offer valuable insights for any healthcare professional questioning their path. Key Topics Covered• Career Pivots in Medicine: When your original specialty isn't sustainable• Healthcare Innovation: How digital health is changing patient care delivery• Burnout Recognition: Warning signs and early intervention strategies• Sustainable Wellbeing: Practical approaches to maintaining mental health in high-pressure roles• Leadership Support: Creating psychologically safe workplaces in healthcare Guest BioDr. Ben Condon is a medical doctor, digital health innovator, and Clinical Director at Heidi Health. After training in plastic surgery and working in emergency medicine during COVID, Ben transitioned to healthcare technology, first at Eucalyptus and now at Heidi. He's passionate about using innovation to make healthcare more accessible and sustainable for both patients and clinicians. Quote:"We're almost trained, maybe guilted into putting ourselves last. But to make it sustainable and to make it a 30 plus year career that's fulfilling and challenging, we need to make sure that we're looking after ourselves." This episode is brought to you by Heidi Health, an AI-powered medical scribe that helps clinicians focus on what matters most - their patients. Learn more here: heidihealth.comSee omnystudio.com/listener for privacy information.

Michael interviews Anthony Collins, founder of Work Better Studio, about applying lean thinking and the service-profit chain in hospitality and service businesses by focusing on processes and resources rather than blaming people.Collins shares his path from graphic design to founding DirectSki.com, acquiring Ski Beat, and becoming group CEO of Topflight Travel Group, then leaving to advise companies on productivity, quality, and process improvement.He explains lean's roots in postwar Japanese quality-first principles and describes using Enterprise Ireland training and Toyota-led practical problem-solving to build capability before crises like COVID.A key case study shows how small chalet maintenance issues hurt both staff workload and NPS, leading to a preventative maintenance program, revised seasonal hiring, fewer management layers, and improved autonomy.The conversation covers PDCA, frontline observation, controlled tension, recruitment and training (one-point lessons), and why AI can optimize the wrong work and reinforce silos without system thinking.Connect with Anthony:https://www.linkedin.com/in/antocollins/https://www.workbetter.studio/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode of About Art, I speak with Jeremy Deller, an artist whose work expands beyond museums into public space, where it is shaped by the people who encounter it.Deller reflects on how he came to understand that art does not need to live inside institutions—and how some of the most meaningful work happens when the public is not just viewing but participating.We discuss processions, music, and collective experience, as well as the unpredictability of working outside traditional spaces. At the center of the conversation is a simple but profound idea: the audience is not separate from the work—they complete it.This episode is about openness, participation, and the power of art to create shared experiences in the world around us.

Cllr Ben Dalton O'Sullivan tells PJ this scheme helps the vulnerable most and we should change the rules a small bit and it will work a lot better. Hosted on Acast. See acast.com/privacy for more information.

Stanford professor Andy Hall argues that instead of fixating on AI dystopia, we should be racing to build AI tools that make citizens smarter, represent them more faithfully, and force institutions to be more accountable. NLW reads key excerpts from Hall's essay and makes the case that agents built for governance, not just business, could reshape the relationship between people and power.Brought to you by:KPMG – Agentic AI is powering a potential $3 trillion productivity shift, and KPMG's new paper, Agentic AI Untangled, gives leaders a clear framework to decide whether to build, buy, or borrow—download it at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kpmg.us/Navigate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mercury - Modern banking for business and now personal accounts. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mercury.com/personal-banking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recall - The API for meeting recording. Get Get started today with $100 in free credits at ⁠⁠⁠⁠https://www.recall.ai/aidb⁠⁠⁠⁠AIUC-1 - Get your agents certified to communicate trust to enterprise buyers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aiuc-1.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blitzy - Want to accelerate enterprise software development velocity by 5x? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blitzy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AssemblyAI - The best way to build Voice AI apps - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.assemblyai.com/brief⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Robots & Pencils - Cloud-native AI solutions that power results ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://robotsandpencils.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Agent Readiness Audit from Superintelligent - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://besuper.ai/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pod.link/1680633614⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Newsletter is BACK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aidailybrief.beehiiv.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in sponsoring the show? sponsors@aidailybrief.ai

Beamer is back an today, we discuss Governor Hochul's changing stance on electrification, the landmark social media addiction case where the jury reached a verdict today, your thoughts on the Broadway Market and if you think a market would work better the Central Terminal, and more.

Xavier Armand is the founder of The Vaan Group, a Shopify platinum agency and home of what they call brand conversion design -- the idea that great design and conversion aren't in tension, they're the same thing.In this episode we get into the practical stuff: why code generation tools keep breaking down on bespoke DTC builds, how Vaan is restructuring the Figma-to-dev handoff to actually take advantage of coding agents, and why Xavier pushes his design team to use AI to deliver better work -- not faster work. We also get into what he learned from building his own Claude environment from scratch, why the first few weeks he kept corrupting his own config, and what that hands-on experience taught him about where AI tooling is genuinely useful inside a creative services org versus where it's still mostly noise.Good one for designers, developers, and anyone running a team trying to figure out where AI actually fits in a creative production workflow.

Be sure to visit https://dwtbpodcast.com for more information and add your name to start receiving their newsletter. If you'd like to support this show, rate, subscribe, and leave a review on your podcast app.Books/Resources Mentioned:I Will Teach You to be Rich, Ramit SethiToo Much, Terri ColeThe Book of Alchemy, by Suleika JaouadReset, Dan HeathTake Breaks, Work Better, John BriggsTime Freedom, Brian HerriotAJ's Writing Sprint Marathon sign up (Free!)Connect with AJ & Mike:AJ Harper, website Write A Must-Read  Free resourcesAJ's Socials:FacebookLinkedInMike Michalowicz, websiteAll books Mike's Socials: IGFB  

Welcome to our series Better Your Business With Ben. In this episode Ben Lalez breaks down the real difference between average agents and top producers. Ben shares concrete examples of what an 8am–8pm, opportunity-focused schedule actually looks like, plus how to turn everyday conversations into business instead of missed chances. Ben and DJ also reveal a major marketing gap – most sellers want personalized social media videos, but very few agents provide them – creating a huge edge for those willing to execute. If you'd prefer to watch this interview, click here to view on YouTube!  Ben Lalez can be reached at 312.789.4054 and ben.lalez@compass.com. This episode is brought to you by Real Geeks and Courted.io.

Sponsored By:→ Quinton Minerals | Get all 78 trace elements your body needs for complete hydration and healthy cell building. Visit https://thehydratestore.com/product/quinton-isotonic and get yours today!→ Hydro Shot | Boost your blood flow and reduce inflammation. Zero calories, delicious taste, perfect pre-workout. Visit https://h2bev.com/ and use code Hydrate to get 15% OFF.Peptides are everywhere right now. Longevity docs are prescribing them. Biohackers are injecting mystery vials from "research only" sites. But most people have no idea what they're actually putting in their bodies — or if it's even working.Tracy sat down with Chris Shade (Quicksilver Scientific) and Robert Slovak at the A4M conference to break down what's actually happening in peptide science. The big news: liposomal delivery that skips the needle, enters your bloodstream in minutes, and gets inside the cell where signaling actually happens.We get into BPC-157, the Wolverine stack, why your thymus turned to fat, and the copper peptide serum men don't want to admit they're using.Find Quicksilver:Website: https://www.quicksilverscientific.com/Instagram: https://www.instagram.com/quicksilverscientificConnect with Tracy:Website: https://tracyduhs.com/Hydration Shop: https://sanctuarysd.com/Instagram: @tracyduhsFlow FAM Community: https://tracyduhs.com/join-flow-fam/Timestamps:0:00 - Introduction1:31 - How liposomal delivery works better than injections4:24 - What peptides actually do for longevity and inflammation10:11 - The Wolverine Stack: BPC-157, TB500 & Copper GHK13:02 - KPV for gut healing and autoimmune conditions15:14 - Epithalon & Thymulin: The anti-aging stack that lengthened telomeres17:30 - Copper peptides for skin repair and removing dead fibroblasts20:22 - Hair regrowth: blocking DHT with copper peptides

So many of us have tried to white-knuckle our way through one food plan after another. But what if health isn't about eating perfectly—but rather about building habits that actually bear good fruit in our lives? In this episode, guest co-host Brandice Lardner and I unpack why “perfect eating plans” so often fail, especially for Highly Sensitive Christian women. Brandice introduces the idea of fruitful habits: flexible, grace-filled practices you can evaluate by their outcomes, not whether you followed every rigid rule. We explore how reflection (not rumination) helps you learn from your choices why giving yourself permission actually reduces food obsessions what it looks like to “marry wants with wisdom” without shame or fear If you're longing for a calmer, more sustainable approach to food—one rooted in grace, discernment, and real-life rhythms—this conversation offers a hopeful way forward.Links mentioned: Episode #303: "Why It's Hard to Trust Your Body — Especially Around Food" https://cherigregory.com/episode303/ Order Brandice's new book Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body https://amzn.to/3Z3q5SL You can get her free 7-lesson "Faith > Food" email course right here https://gracefilledplate.com/faith-food-email-course/ Check out Brandice's Website: Grace Filled Plate https://GraceFilledPlate.com Take the “Am I a Highly Sensitive Person?” Self-Quiz https://CheriGregory.com/hspquiz/ Learn about the "Write Beside You" Unlimited Coaching Program and the "Clarity in Your Calling" Mastermind https://sensitiveandstrongbook.com/wby-unlimited-coaching-program/ https://sensitiveandstrongbook.com/clarity-in-your-calling-mastermind Chapters (00:00:00) - Grit and Grace: When Perfect Eating Plans Fail(00:01:19) - How to Trust Your Own Body(00:04:10) - Virtuous HABITS(00:09:02) - Introspection and Self-Compassion(00:15:33) - Why Is It So Hard to Overcome a Sugar Cravings?(00:22:18) - Living on a Diet with the Spirit(00:25:01) - Highly Sensitive Christian Women(00:27:38) - Marathon Author: The MDP Team

What if your workouts didn't have to be long, exhausting, or something you had to psych yourself up for? ​In today's podcast episode​, I'm joined by Cam Allen, a fitness expert who works specifically with midlife women—and she's sharing a reframe around exercise and consistency that I absolutely love. Cam opens up about a personal shift she made when she stopped believing workouts had to be hard and time-consuming to be effective. By experimenting with shorter, more focused strength workouts, she discovered something powerful: more consistency, more energy, and better results. If you've been feeling overwhelmed by your fitness routine—or stuck in the "I'll start when I have more time" loop—this episode is for you. So if you're ready to recharge your fitness program in a truly doable way, grab those resistance bands and come on in. Listen now and let's rethink what consistency really looks like. ​Cam Allen's Menopause Mini's ​Save $50 on the Menopause Minis Strength Program, Regularly $97   In This Episode, You'll Also Learn… Why short workouts work so well for midlife women. How to help your brain actually commit to consistency. Why strength training doesn't have to feel like punishment to be effective.   Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD :  Shift Out of Sugar Cravings My book,  From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast?  Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

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While most Colorado investors chase the same overpriced listings and compete on subject-to deals, Troy Miller quietly closes properties for $30K that will be worth $250K after renovation. These short sale real estate Colorado 2025 deals require skill and systems, but Troy proves you only need 5-6 deals per year to hit financial goals. The strategy isn’t new, but the opportunities are growing as more properties go underwater in today’s market. Troy Miller is the CEO of Colorado Recon (formerly ICOR), giving him a unique vantage point into what’s actually working across Colorado’s real estate market. He speaks with hundreds of active investors, sees deal flow from wholesalers and agents, and has built systems to handle the 22 hours of paperwork required for each short sale without sacrificing his lifestyle. In this episode, Troy breaks down two live short sale deals he’s working on right now. The first is a Pueblo property that was 73 months delinquent (yes, over 6 years) due to bank oversight and active-duty military protections. He shares how he navigated FHA regulations, threatened senator involvement, and is closing on a property purchased for $30K with conservative after-repair values between $250K-$280K. The second deal in Colorado Springs looked pristine on the surface but had expensive foundation and sewer issues lurking below – and how an appraisal ordered without Troy present is now creating a months-long dispute process. This isn’t a beginner strategy. Troy explains why the current wave of subject-to education concerns him and other industry leaders – improper execution could trigger federal policy changes affecting all investors. He defines the critical differences between subject-to and short sale transactions, explains Colorado’s unique 6-month foreclosure timeline, and shares why deals that are “underwater” (owing more than current value) create the best opportunities. In This Episode We Cover: Why short sales still exist and how to source them through networking instead of direct mail The exact paperwork process and 22-hour timeline to submit a complete short sale package How Troy uses virtual assistants to scale while maintaining his lifestyle (only 5-6 deals per year needed) Critical mistakes in subject-to deals that could trigger federal regulation Real numbers from two active Colorado deals: $30K purchase prices with $250K+ upside Navigating FHA regulations, Dodd-Frank protections, and bank disputes The “blue ocean strategy” – finding your niche where there’s less competition Colorado’s market remains challenging with tight inventory and high interest rates, but creative acquisition strategies like short sales offer serious investors a path to deals with healthy margins. Troy proves you don’t need to do 50 deals per year when you master one strategy and build systems around it. Timestamps 00:00 – Welcome & Guest Introduction01:52 – Troy Miller’s Background – From Nonprofit World to Real Estate Investing05:16– – The Subject-To Problem – Why Bad Execution Could Trigger Federal Policy Changes 08:55– Subject-To Deals vs Short Sales – Critical Definitions for Colorado Investors 11:42 – Colorado Springs deal12:32 – Pueblo Short Sale Deal #1 – 73 Months Delinquent, FHA Complications16:32 – Active Duty Military Protection – How Dodd-Frank Changed the Game18:42– Deal Numbers Breakdown – $30K Purchase, $250K+ After Repair Value21:05– Navigating the 90-Day Deed Restriction During Government Shutdown27:32– Colorado Springs Short Sale Deal #2 – When Surface Looks Good But Isn’t29:47– The Appraisal Dispute – Bank Orders $325K Valuation, Reality Is Different36:45– Building Scalable Systems – Virtual Assistants Handle 22 Hours of Paperwork39:05– Finding Your Blue Ocean – Why Troy Only Needs 5-6 Deals Per Year39:41 – Resources for Learning Short Sales & Subject-To Strategies Links in Podcast Colorado Recon Next Event: January 24, 2025 – ColoradoRecon.com

You don't always need more products — sometimes you just need a better approach. In this episode, I walk through three detailing habits I use that might seem a little unconventional, but have helped me save time and still get great results. We'll talk about: Why I don't use wash buckets anymore How I clean wheels with minimal scrubbing using wheel acid Why I use a ceramic spray on leather seats as part of my regular maintenance Everything I share is focused on working efficiently, not cutting corners. I'm big on making each product do more than one job and finding methods that simplify the process without sacrificing results. This isn't theory — it's what I use every day on real cars. If detailing ever feels more complicated or time-consuming than it needs to be, I think you'll get a lot out of this one. The Super Soaper: https://jimbosdetailing.com/products/the-super-soaper Picture Perfect Polish: https://jimbosdetailing.com/products/picture-perfect-polish Tough As Shell Ceramic Spray: https://jimbosdetailing.com/products/hard-as-shell-ceramic-spray Complete Cabin Cleaner: https://jimbosdetailing.com/products/complete-cabin-cleaner All Jimbo's Detailing Products on Amazon: https://www.jimbosdetailing.com/Amazon

Today's episode breaks down OpenAI's quiet adoption of Anthropic's “skills” mechanism and why it could meaningfully change how AI agents work in practice. The discussion explains what skills are, how progressive disclosure improves efficiency and reliability, and why modular, shareable instruction folders may matter more than building ever-more complex agents. In the headlines: fallout from the White House executive order blocking state AI regulation, GOP infighting over AI policy, Nvidia H200 export approval to China and Beijing's response, and early benchmark results for GPT-5.2.Brought to you by:KPMG – Discover how AI is transforming possibility into reality. Tune into the new KPMG 'You Can with AI' podcast and unlock insights that will inform smarter decisions inside your enterprise. Listen now and start shaping your future with every episode. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kpmg.us/AIpodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rovo - Unleash the potential of your team with AI-powered Search, Chat and Agents - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rovo.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AssemblyAI - The best way to build Voice AI apps - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.assemblyai.com/brief⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LandfallIP - AI to Navigate the Patent Process - https://landfallip.com/Blitzy.com - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://blitzy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to build enterprise software in days, not months Robots & Pencils - Cloud-native AI solutions that power results ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://robotsandpencils.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Agent Readiness Audit from Superintelligent - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://besuper.ai/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614Interested in sponsoring the show? sponsors@aidailybrief.ai