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Have you ever made a big change in your life, only to realize you're still living by the same rules that made you feel boxed in, in the first place?After leaving corporate America and becoming an entrepreneur, I started noticing all the old beliefs, fears, and expectations I had unknowingly carried into this new chapter.In this solo episode, I share the hidden rules I'm learning to let go of, why creativity is about questioning assumptions, and how to stop bringing the past into the future you're trying to createIn this episode, you'll learn:-Why changing your circumstances isn't enough-The invisible rules that may be holding you back- How to create a life that actually fits who you are…If you're in a season of reinvention, this episode is for you.
Have you ever been told that becoming a mother means losing yourself? Losing your creativity, your ambition, your momentum?Well, what if the opposite was actually true?Today's guest is comedian, writer, and one of the sharpest voices on the internet, Ginny Hogan, and this conversation will completely reframe everything you've been told about motherhood and creativity.From this episode, you'll learn:-Why so many women have their greatest creative success after having a baby-The truth about body image, eating disorders, and pregnancy that nobody talks about-How to balance ambition, guilt, and creativity as a working mom-What giving birth taught Ginny about the power of her own body and creativityGinny's honesty about the messy, beautiful, reality of creative motherhood is packed with humor, hard-won wisdom, and moments that will make you feel deeply seen. Whether you're pregnant, a parent, want to be a parent, or just a woman trying to hold onto herself through a massive life transition, this one is for you.More on Ginny: Ginny Hogan is a comedian, writer, and one of the most followed voices on Threads, known for her razor-sharp, deeply honest takes on modern womanhood, ambition, politics, body image, and motherhood.
Last week we talked about creative entrepreneurship.This episode is about my recent & current creative blocks and insecurities that cover some of the difficulties of being a professional creative.And because people may ask: here's my pre-transition voice, and more-or-less current voiceRelated episodes: 100 Creative Time Limitations24 Redefining Creative Success with Chris HaleAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Since leaving corporate America, my podcast downloads have increased nearly 200%.And it's definitely not= because I suddenly became a genius marketer. It's because, for the first time in over a decade, I stopped treating my dream like a side project.In today's solo episode, I'm sharing the surprising energetic shift that changed not only this podcast, but my entire creative life and business.We dive into:-Why the energy behind your work matters just as much as the work itself-The hidden cost of splitting your energy between survival and desire-What happens when you stop hiding your ambitions-Why people can feel when you're finally all-in on yourself-How prioritizing your creative dreams can create major shifts in momentum, visibility, and growthIf you've been quietly building a dream while pouring most of your energy into someone else's vision, this episode is for you. Because your breakthrough isn't always about working harder, most often, it's about finally choosing yourself.
https://www.skool.com/circle-of-interval-magicians/about Most composers don't have a creativity problem. They have a completion problem. Frank talks about why that folder full of almost-finished pieces might be the thing quietly holding you back.
Have you ever noticed that the moment you step into a new, big, chapter of your life, your old patterns can suddenly come rushing to the surface? I have… In this episode, I share a major realization I've had during week three of full-time entrepreneurship: sometimes you have to start saying you're the thing before you fully become it. I share how I came to this, how it helped me manifest one of my biggest dreams and how you can use it in your creativity and career. Now back to what I started with…every time you level up, you need to level up your growth and self-development… and for me, one of those edges is continuing to heal codependency, people pleasing, and learning not to abandon myself while building a life and business that's truly mine.So today, I'm replaying one of my favorite conversations from the archives with codependency facilitator and spiritual counselor Erika Wright.This conversation completely changed the way I think about self-worth, relationships, creativity, emotional resilience, and what it actually means to stay connected to yourself.From this conversation, you'll learn:-How to identify and heal codependent patterns-The difference between creativity and codependency-How to stop abandoning yourself for other people-Why emotional discomfort is not an emergency-How to stop giving unsolicited advice and start turning inward-And how to stay connected to yourself while still loving othersThis episode is especially for you if you're in a season of reinvention, entrepreneurship, healing, motherhood, transition, or personal growth.More on Erika Wright: https://erikawright.org/
What if the thing standing between you and your best work isn't talent but the pressure you keep putting on yourself to produce? Painter Tiffani Glenn has built a body of work around a radical idea: Black women deserve to be seen in their full confidence and color. In this episode, Tiffani shares how mentorship opened the door to her first gallery show, why self-love is the foundation of everything she puts on canvas, and the one thing she does every time creative block hits. Chapters 00:00 Question the Mirror 02:12 Saturday Morning Masterclasses 04:58 Pivot from Pixar 09:13 Paint the Confidence 11:31 The Fenty Formula 13:54 Beyond the Gallery Walls 20:40 Surrender to the Block 23:33 Off the Canvas Connect with Tiffani: Follow on Instagram: https://www.instagram.com/artbytiffanig/ Website: https://tiffanigart.com/home Support the show Website: Martine SeverinFollow on Instagram: Martine | This Is How We CreateSubscribe to the Newsletter: Martine's Substack This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Podcast show art is designed by Violetta Encarnación. Music by Timothy Infinite. Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives
Have you ever wondered if all that doing is actually getting in the way of your creativity? What if I asked you to let yourself be less useful?This week I'm sitting down with photographer, documentarian, and creative force Lindsey Lerner, founder of Field Notes From the Work in the Wild, a stunning project on Substack that documents people in the messy middle of their most meaningful work.Lindsey started out as my creative coaching client and has since become one of my dearest friends and creative allies. And in this conversation, she gets radically honest about what happened when she finally stopped over-functioning, stopped building everyone else's dreams, and started making room for her own.We get into:-Why being less useful might be the most creative thing you can do-How to keep the faith when your path makes absolutely no sense-What it really means to ask for help, and why it's so hard for high achievers-How to braid your passions into something only you can create-Plus the moment Lindsey's wife said something so simple it rewired everything.If you've ever confused hustle for worth, or wondered if there's a more holistic, authentic way to create, this one is for you, cutie.And if you're in New York, Lindsey's bringing Field Notes to life on September 26th at Bronxlandia in the South Bronx. Subscribe to Field Notes on Substack to get first access to tickets: https://fieldnotesfromthework.substack.com/ Love you. Let's get into it.
For years I taught other people to unleash their creativity. This week, I finally had to put my money where my mouth was and unleash myself. This is my real-time, raw, first-week-of-full-time-entrepreneurship origin story, and I'm not waiting until I have it all figured out to tell it.Last week, I left corporate America after 11+ years to launch my own company, Lauren LoGrasso Productions, while six months pregnant, and I'm bringing you with me for every messy, terrifying, exhilarating moment of it.In this solo episode I'm sharing my 10 self-coaching takeaways from my first week of being fully self-employed, what leaving your job to pursue your creative dreams actually feels like from the inside, and why a business is one of the greatest creative projects you'll ever build.We get into:-How to bet on yourself even when you're terrified-Why rest is part of the creative process, not the enemy of productivity-How to stop forcing and start flowing-Why singing your own praises isn't bragging, it's necessary-Plus a very special announcement I've been dreaming about for years.If you've ever thought about leaving your 9-to-5, starting a creative business, or betting on yourself in a way that scares you a little, this one is for you.Because if I can do this, six months pregnant, fresh out of corporate America, betting everything on my creativity, so can you!Love you, cutie. Let's go!
Have you ever needed just a little more time to finish a creative project? I definitely do right now.I underestimated how much energy it would take to fully launch my business this week while traveling and balancing life, so I need one more day before the new episode drops. In the meantime, I'm re-airing a solo minisode that deeply helped me get to this moment. It's all about how tiny steps lead to giant leaps, and why microdosing courage and creativity can completely change your life. Come back tomorrow, Friday, May 8th, for a special bonus episode where I'll share the real-time lessons, fears, gratitude, and growth I'm experiencing as I officially step into this new chapter.Original Description: Do you ever feel like there's no time left for your creative passions? Or maybe you dream of a big, bold goal but aren't sure how to make it happen? If so, this episode is for you! In today's Minisode, I'm sharing the power of small, consistent actions and how they can help you move closer to your dreams than you ever thought possible. Inspired by my latest obsession—belly dancing!—I dive into how breaking down your goals into manageable steps can help you show up every day, build momentum, and make real progress.
What if your relationship patterns, creative blocks, or fear of starting something new are not random — but connected to your Sacral Chakra?In this episode of the Constance Messmer Podcast I'll explore the Sacral chakra, the energy center connected to relationships, sexuality, creativity, and new beginnings. I'll share how this chakra stores sacred contracts, emotional memories, and energetic patterns that can shape the way you relate, create, and move forward in life. I also reveal the powerful connection between the Sacral Chakra and the Throat Chakra, especially when it comes to speaking your truth in relationships.
My sweet Creative Cutie! Today is a BIG HUGE day in my creative life. After 11+ years working a creative job in corporate America, I am finally taking the leap and taking a chance on myself with my company, Lauren LoGrasso Productions! It's my last day at work. I am super grateful for all the opportunities this job has brought me and the amazing shows I've gotten to executive produce and meet AND I am so excited to fully step into my own creative work full time.At the top of the episode I share a little bit about this and how I feel. I also share that I need a little time to process this and move through the full gravity of taking this leap, so I am re-sharing one of my favorite episodes with you: my episode with Robin Hopkins! It's very on brand for this day for me and I hope you find it just as helpful as I did, when you listen or re-listen to it! I love you so much- thanks for ALL your support and belief through the years. Can't wait to full debrief this with you next week. In the meantime, check out the original description below and enjoy!Do you struggle with fear? F ear of failure, what people will think, or even fear of starting? Fear isn't something to throw away: it's a teacher that shows us where our work lies...BUT it should not make our decisions--so we must take it out of the driver's seat. Today's guest, actor, comedian and podcaster, Robin Hopkins, will inspire you to release the grip of fear, choose yourself, and take bold steps toward creative freedom.✨ From this episode, you'll learn:-How to navigate fear and self-doubt in the creative process-Why listening to your gut is essential—and how to tune back in-What Robin's “heated toilet seat moment” taught her about taking the leap-How to escape golden handcuffs and embrace your authentic path-Why self-compassion and rest are vital for creativityRobin's journey from 9to5 life to entrepreneurship is packed with actionable wisdom, heartfelt moments, and hilarious insights. Whether you're stuck in fear, held back by golden handcuffs, or battling creative self-doubt, this episode will inspire you to take bold steps toward your dreams.More on Robin: Robin Hopkins is a writer, podcast host, and former stand-up comedian known for her blend of humor, honesty, and insightful advice. She's the author of If These Ovaries Could Talk and the host of two acclaimed podcasts, Dear Headspace and Well…Adjusting, the former earning an Ambie Award nomination. Robin's work offers a unique mix of wisdom and comedy, making even life's toughest challenges approachable and fun.
What if the reason you feel stuck creatively… isn't because you don't know what to do? Maybe it's not that you don't know what to say, maybe you're just not letting yourself say it.In this episode, I'm talking with award winning podcast producer, storyteller, and author, Rich Boerner, about what it takes to step out from behind the scenes and actually share your voice.Because for years, Rich helped shape other people's stories… while keeping his own in the background. Until life pushed him to face a question so many of us avoid: What am I here to say?We get into:-Why we hold ourselves back from expressing what's really true-The fear of being seen, judged, or misunderstood-How to start sharing your voice before you feel ready-Why your most personal story might be the one you're meant to tell-And how small, brave steps can completely change the direction of your lifeRich also shares the story behind his book Not So Only Child (the tale of a family secret that came out and changed his whole life story and reality)… and how finally telling it opened up a whole new chapter for him.If you've been feeling stuck, blocked, or like you're not fully expressing yourself… this conversation is for you. Because it's very likely that you're not stuck, you're just not saying the thing yet.Get Rich's Book, Not So Only Child Here: https://a.co/d/0g5sZ1IP
Have you ever noticed… the more you try to force something, the less it actually works? The more you push, control, overthink… the more stuck you feel? Same here, cutie! In this solo episode, I'm sharing something I'm actively working through in real time as I step into full-time entrepreneurship… how to stop forcing everything and start trusting that things can actually work out.Because lately, I've felt myself gripping. Trying to make things happen right now. Trying to control outcomes. And all it's been doing is burning me out and blocking the very things I want.So today, I'm talking about the shift I'm making from forcing → faith, while still taking real, intentional action.We get into:-Why forcing energy actually pushes life away-The difference between effort and desperation-How fear and past patterns keep us stuck in control-The daily practices helping me stay grounded (and not spiral)-How to focus on what's real instead of future-tripping worst case scenariosIf you've been feeling overwhelmed, burnt out, or like you're trying so hard and it's still not clicking… this is for you. Love you!
Business of Design ™ | Interior Designers, Decorators, Stagers, Stylists, Architects & Landscapers
What happens when an experienced interior designer hits a creative wall—and nothing is working? In this solo episode, Kimberley Seldon walks through a real-time creative block inside a design project: the false starts, overthinking, “good enough” decisions that aren't good enough, and the creeping doubt that follows. But this isn't about talent or burnout. It's about process. Kimberley breaks down exactly what went wrong—and how skipping foundational steps like reviewing client input, defining direction, and working within constraints led to weeks of stalled progress. More importantly, she shows how returning to those same steps unlocked clarity and momentum. This episode is a practical reset for interior designers who want to move past creative blocks and design with intention, structure, and confidence. What you'll learn in this episode: • Why creative blocks happen to experienced interior designers (and why it's not about talent) • How relying on inspiration instead of process leads to stalled progress • Why “I don't hate it” is a dangerous standard in design decisions • The real cost of skipping foundational steps in your design process • How AI and efficiency tools can accidentally remove critical thinking time • Why revisiting client notes and inspiration is key to moving forward • How constraints (not freedom) lead to stronger design solutions • How to break overwhelming projects into smaller, solvable pieces • Why presenting multiple options reduces pressure and increases clarity • The difference between reactive designing and intentional design leadership If you've ever felt stuck mid-project, this episode will show you how to get unstuck—without waiting for inspiration to return. Ready to build a business that supports your talent? Join us at Business of Design®. https://businessofdesign.com
We all experience periods of low energy and motivation; but as Chaotic Creatives, our ideas and goals never stop calling to us. Rachael and Lauren talk about the necessity of giving ourselves grace when we're feeling drained. They outline some actionable approaches that might help us advance towards our passions even when we aren't feeling up to the task. This episode invites us to willfully take the path of inefficiency as an act of self care in a world burning with urgency and the pressures of productivity. Episode Mentions Rachael's new book “Prioritize Play” is now available for pre-order! Grab your copy today. If you enjoyed this episode, check out episode 21, “The ‘Bummed Hole' Survival Kit,” episode 23, “Purpose, Process, and Embracing the Unexpected,” AND episode 30, “Staying Creatively Grounded While Grieving” Learn more about Rachael's community “The Juicebox”! Check out Lauren's Mural Mockups here! We are now booking workshops and speaking engagements as a duo! To bring us to your conference or organization, reach out to us at chaoticcreativespodcast@gmail.com. For a transcript of this episode, contact us at chaoticcreativespodcast@gmail.com Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramThe Juice BoxCreative Coaching
Have you ever realized… you might be the one making everything harder than it needs to be? In this episode, the tables are turned. I'm the one being interviewed by nervous system expert and returning guest Nahid de Belgeonne and what came out of this conversation was very refreshing, so I wanted to share it with you! We talk about stress, burnout, codependency, and the moment I realized I was taking on everyone else's “emergencies” as my own. I share what happened when my body forced me to slow down (in a very real way), and how I've started to finally calm my nervous system instead of living in overwhelm.We also get into:Why high achievers struggle to metabolize stressThe “second arrow of suffering” and how we make things worse than they areHow to stop absorbing other people's energy and emotionsMy new morning routine for regulating my nervous systemPregnancy, ambition, and learning to actually take care of myselfWhat it really looks like to step into a new chapter of your life (for me entrepreneurship and Motherhood) This conversation is honest, grounding, and deeply human. If you've been feeling overwhelmed, anxious, or like life has been heavier than it needs to be… this one is for you.You can connect with Nahid and learn more about her work: https://www.thehumanmethod.co.uk/ Check out her retreat in Greece: https://www.thehumanmethod.co.uk/thesootheweekinlefkadagreece Check out my Substack: https://substack.com/@laurenlograsso
Are you feeling creatively blocked, stuck, or disconnected from your purpose?In this episode of Just Ask the G.O.A.T., Neira dives into the powerful introduction of The Artist's Way by Julia Cameron and explores how creativity is more than talent—it's a spiritual pathway to higher expression.We break down the core principles of the book, including the idea that creativity is a natural life force and a direct connection to a higher power—whether you call it God, the Universe, Source, or something else entirely. This episode isn't about religion—it's about removing the mental and emotional blocks that keep you from creating.Neira shares personal insights from her own journey through The Artist's Way, including the breakthroughs that helped her reconnect with her creativity and overcome self-doubt, perfectionism, and fear of judgment.You'll also learn the two foundational tools for creative recovery:Morning Pages (daily brain dumping to clear your mind)The Artist Date (weekly solo time to nurture your inner creative)If you've ever told yourself “it's too late,” “I don't have time,” or “I'm not creative,” this episode will challenge those beliefs and help you start creating again.✨ "Your creativity is God's gift to you, the use of your creativity is your gift back to God. " - Julia Cameron
Have you ever had a moment where everything you thought was “working” suddenly wasn't… and you had to figure out who you were again?In this episode, I'm talking with Emmy Award-winning producer, speaker, and writer Teri Weinberg, former EVP of NBC Entertainment, Founder of Yellow Brick Road Productions, and one of the creative forces behind The Office, Ugly Betty, and The Tudors.But what stayed with me most from this conversation isn't just what Teri has built… it's how many times she's been willing to begin again.We talk about what it really looks like to reinvent yourself at any age, how to advocate for what you're worth, and how to stop holding yourself back in rooms where you know you're meant to be. Teri shares honestly about getting fired, navigating power in Hollywood, and learning to trust herself even when the path in front of her completely changed.We also get into creative leadership, confidence, and why life doesn't actually get smaller as we get older… it expands, if we let it.And one of my favorite parts of this conversation is hearing how she's stepping into a whole new chapter in her sixties through writing, speaking, and mentoring the next generation.If you've been feeling stuck, questioning your timing, or wondering if it's too late to go after what you really want, this one is for you.In this episode, we cover:-How to reinvent yourself at any age-What it takes to stop holding yourself back-Advocating for your worth in high-stakes rooms-Lessons from producing The Office and leading at NBC + the secret behind the show's magic!-Navigating career setbacks and starting over-Why your next chapter can be your most expansive one yet Check it out! For more info on Teri, go here: https://teriweinbergspeaker.com/
Creative block feels like a creativity problem. It isn't. It's a fear problem — and until you understand what's actually happening underneath the stuckness, all the "change your inputs" advice in the world won't move the needle.In this episode, we're breaking down the psychology of overcoming creative blocks through the lens of the Courage Habit framework. Let's explore why avoidance behavior doesn't dissolve creative block — it compounds it — and why the inner critic, as exhausting as it can be, is not the enemy. You'll leave this episode with a clear understanding of what the catalytic moment looks like inside creative stagnation, how experiential avoidance keeps you circling the same block, and four Courage Habit steps you can actually use — not to manufacture inspiration, but to build the evidence that you can create in the presence of doubt.If you've been stuck for longer than feels okay, this episode is for you. The block isn't a wall. It's a door. And courage isn't waiting for the fear to quiet down — it's learning to create while it's still talking.
Have you been sitting on something you know you're meant to share… and still not putting it out? Yeah. Me too.This episode is a real, unfiltered look inside my creative life right now and into my literal diary. I share what I've been thinking about, what I've been struggling with, and the biggest shift that's changing everything for me:Choosing expression over perfection. And impressions. Because the truth is, most of us are not stuck because we are not talented enough. We are stuck because we are overthinking, comparing, waiting for the right moment, or trying to get everything perfect before we begin.In this episode, I share why I'm finally releasing music I've been sitting on for years, when it's coming out, what my journaling practice is teaching me about creativity and anxiety, and how I'm learning to stop holding myself back and actually follow through on what matters.Learn: -How to stop holding back your creativity and actually share your work -Why choosing expression over perfection can change your creative life -What to do when you feel overwhelmed, anxious, or creatively stuck -How to stop comparing and trust your own creative path -Why you do not need the “perfect moment” to beginIf you've been waiting for a sign to release the thing, start the project, or put yourself out there, this is it.And if this episode resonates, it would mean so much if you shared it, left a rating and review, or sent me a message. I read everything and it really does keep me going.Now go make the thing! I believe in you!
Have you ever known sending one email could change your life… and still didn't hit send? Yeah. Same.If you're a creative who's been waiting to be chosen or secretly hoping someone will just discover you, this episode is your loving nudge to stop waiting and start creating your own opportunities. To say YES to yourself and open the door to your dreams!I'm talking with Carly Valancy, founder of Reach Out Party, who completely changed her life by doing one simple, very brave thing: Reaching out.After committing to sending one email a day for 100 days, she went from struggling artist to booking major opportunities, working at Lincoln Center, and even performing on Broadway. Now she teaches creatives how to do the same.We get into the fear, the overthinking, the “I don't want to bother them” spiral, and how to move through it in a way that actually feels aligned with your creativity and sensitivity. Near the end of the interview, she said something about what to write in your outreach that FREED me and I know it will do the same for you! Reaching out isn't just a career move, if you let it, it can actually be a creative act. And it might just be what changes everything.You'll Learn:-How to email anyone, even if you're scared to hit send-A simple way to write emails that feel like you and actually get responses-How to stop feeling cringy about it and start building real connection-Why rejection is part of the creative process, not a reason to play small (and how to actually romanticize it!)Check out all of Carly's work: https://carlyvalancy.com/
Send a textHave you ever sat down to create something for your business… opened your laptop… and somehow ended up checking email or scrolling social media instead?You had the idea.You wanted to start.But there was an invisible barrier between you and the work.If that experience sounds familiar, you're not alone.Many entrepreneurs—especially creative entrepreneurs and mom business owners—experience a moment where starting feels harder than the work itself.In this solo episode of The Good Enough Mompreneur Podcast, Angela Masciulli explores why that invisible barrier happens and how you can move through creative resistance so you can begin creating again with more ease.Angela shares the mindset shifts and simple strategies that help entrepreneurs overcome procrastination, reduce perfectionism, and build a consistent rhythm of creating in their business.If you've ever struggled with creative blocks, procrastination, or feeling stuck before starting a project, this episode will help you understand what's really happening—and how to move forward.What You'll Learn in This Episode• Why it can feel so difficult to start creating something in your business • The real reason creative resistance and procrastination show up for entrepreneurs • Why inspiration and creative flow usually happen after you begin • A simple mindset shift that helps you move past perfectionism and decision fatigue • Practical tools to help you start creating even when you don't feel readyKey TakeawayYou don't need the perfect idea, the perfect plan, or the perfect moment to begin.Most of the time, creative momentum comes after the first step.Resources & LinksLearn more about Angela's coaching and mentoring for mom entrepreneurs:
Have you ever felt creatively blocked and had no idea why? Lately, I found myself stuck on a project I knew I wanted to complete… and instead of forcing myself to push through it, I decided to ask a different question: Why am I actually blocked?In this solo episode, I share the breakthrough I had when I finally stopped beating myself up about procrastinating and started getting curious about what was really going on underneath the surface.What I discovered completely changed the way I think about creative blocks. Instead of seeing them as failures or signs that something is wrong, I started to realize they can actually be signals pointing us toward something important.In this episode, I walk you through the six most common reasons creatives get blocked and how asking yourself the right questions can help you move forward with more clarity, compassion, and momentum.If you've been putting off a creative project, feeling stuck, or wondering why something that matters so much to you suddenly feels hard to start, this episode is for you.In this episode, you'll learn:• Why creative blocks are often signals rather than failures• The six hidden reasons creatives get stuck• How past experiences can quietly create resistance to new projects• The difference between burnout and a creative block• The one question that can help you get unstuck
“In difficult days when I'm struggling with my story or I'm struggling with my creative entrepreneur business. I turn to what I know and to what I trust, which is my emotions, my breathing, my physical body, and often it's a sign I need to do a bunch of self-care.” - Beth BaranyWhat can you trust? Who do you trust? How To Write the Future host, Beth Barany asks you these questions in her latest episode, titled “Trust Your Creative Process” where she shares how learning to trust her emotions lead to understanding her creative process, plus she invites you to the Find Your Creative Entrepreneur Niche Bootcamp which Beth is co-hosting with Gala Russ.This bootcamp will provide you with support, guidance, and how to discover your strengths to help you take steps towards being a creative entrepreneur.Find Your Creative Entrepreneur Niche Bootcamp: March 20-24, 2026 online eventhttps://bethbarany.thrivecart.com/findyournicheMORE RESOURCESFOR CREATIVE WRITING PROFESSIONALS - BUILD YOUR BUSINESS SERVING WRITERSGet your Creative Business Style Quiz to help you create success:https://bethbarany.com/quiz/Support our work for creatives!Buy me a coffee: https://ko-fi.com/bethbaranyGET HELP WITH YOUR WORLD BUILDING - START HEREFree World Building Workbook for Fiction Writers: https://writersfunzone.com/blog/world-building-resources/GET SOME FREE WRITING COACHING LIVE ON THE PODCASTSign up for the 30-minute Story Success Clinic with Beth Barany: https://writersfunzone.com/blog/story-success-clinic/GET SUPPORT FOR YOUR FICTION WRITING BY A NOVELIST AND WRITING TEACHER AND COACHSchedule an exploratory call here and see if Beth can support you today: https://writersfunzone.com/blog/discovery-call/SHOW PRODUCTION BY Beth BaranySHOW CO-PRODUCTION + NOTES by Kerry-Ann McDadeEDITORIAL SUPPORT by Iman Llompartc. 2026 BETH BARANYhttps://bethbarany.com/Questions? Comments? Send us a text!--- For fiction writers! You've finished your first draft! Congrats! Now what? Are you ready to edit your novel? If you're not sure, then get this checklist and video series and find out! => https://bethbarany.com/htwtfreadytoedit Want to be interviewed on the podcast?Email us! CONNECT WITH BETH via email via LinkedIn CREDITSEDITED WITH DESCRIPT (Affiliate link)MUSIC: Uppbeat.ioDISTRIBUTED BY BUZZSPROUT: https://www.buzzsprout.com/?referrer_id=1994465
Fluent Fiction - Mandarin Chinese: From Creative Block to Mural Magic: Mingyu's Market Inspiration Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-03-07-23-34-01-zh Story Transcript:Zh: 春天的阳光洒在城市的每一个角落。En: The spring sunshine spread across every corner of the city.Zh: 人们穿梭在喧嚣的街市中,空气中弥漫着小吃的香味。En: People shuttled through the bustling streets, and the air was filled with the aroma of street food.Zh: 这个城市就像个五彩缤纷的热带雨林,琳琅满目的商品让人应接不暇。En: This city was like a vibrant tropical rainforest, and the dazzling array of goods was overwhelming.Zh: Mingyu站在街道的角落,心里有些忐忑。En: Mingyu stood at the corner of the street, feeling a bit anxious.Zh: 他是个有才华的艺术家,但最近却遇到了创作的瓶颈。En: He was a talented artist but had recently hit a creative block.Zh: 他希望这次出来能够找到新的灵感。En: He hoped that this outing would spark new inspiration.Zh: 满载新鲜果蔬的小摊旁,传来一个热情的声音:“来看看吧,新鲜的水果,花香四溢!”En: By a stall full of fresh fruits and vegetables came an enthusiastic voice: "Come and have a look, fresh fruits, full of floral fragrance!"Zh: 这声音吸引了Mingyu,他缓缓走近。En: This voice attracted Mingyu, and he slowly approached.Zh: 摊前是Liling,一个充满活力的小贩,她脸上的笑容比阳光还耀眼。En: In front of the stall was Liling, a lively vendor, whose smile was even brighter than the sunshine.Zh: 她的摊位上有各色水果,还有一些稀有的植物。En: Her stall had a variety of fruits, along with some rare plants.Zh: Mingyu停下脚步,被一株奇异的植物吸引住了。En: Mingyu stopped, captivated by an unusual plant.Zh: 这时,一个穿着整洁的年轻人走过来,轻声说道:“这株植物叫‘天堂鸟',它的故乡在热带。”En: At that moment, a neatly dressed young man came over and softly said, "This plant is called 'Bird of Paradise', and its homeland is the tropics."Zh: 他说的每一个字都充满了对植物的热爱。En: Every word he spoke was filled with a love for plants.Zh: Mingyu抬头,与Jianhong四目相对。En: Mingyu looked up and met Jianhong's gaze.Zh: Jianhong是个植物学家,专注于发现新奇的植物。En: Jianhong was a botanist focused on discovering exotic plants.Zh: Liling笑着介绍:“这是Jianhong,他会告诉你更多关于这些植物的故事。”En: Liling introduced with a smile, "This is Jianhong, and he can tell you more stories about these plants."Zh: Mingyu认真地听着,一边思考着这些植物背后的故事,一边感受着市场里无尽的生命力。En: Mingyu listened intently, contemplating the stories behind these plants while feeling the endless vitality of the market.Zh: 他觉得心中有些什么在慢慢被点燃。En: He felt something in his heart was slowly being ignited.Zh: 阳光透过叶间洒下点点光斑,En: Sunlight filtered through the leaves, casting specks of light.Zh: Mingyu看着这些植物,心中的疑虑渐渐被冲去。En: As Mingyu looked at these plants, his doubts gradually washed away.Zh: 他决定要把这份新发现的灵感画成一幅壁画。En: He decided to turn this newfound inspiration into a mural.Zh: Liling的乐观、Jianhong对植物的热情,都让他焕发了新的创作力。En: Liling's optimism and Jianhong's passion for plants renewed his creative drive.Zh: 几周后,Mingyu的壁画出现在市场的一侧,上面有热带植物、鲜艳的水果,还有生活在城市中努力奋斗的人的身影。En: A few weeks later, Mingyu's mural appeared on one side of the market, featuring tropical plants, vibrant fruits, and the figures of people striving hard in city life.Zh: 这是Mingyu的心声,看似偶然的市场之行,让他找到了突破创作瓶颈的出口。En: This was Mingyu's voice, and what seemed like a chance visit to the market became the outlet for breaking through his creative block.Zh: 他明白,灵感无处不在,我们需要有一双能发现美的眼睛。En: He understood that inspiration is everywhere; we need to have eyes that can discover beauty.Zh: Mingyu不再纠结自己能否创造出有影响力的作品,而是学会从日常生活中寻找和珍惜每一个惊喜。En: Mingyu no longer worried about whether he could create impactful works but learned to seek and cherish every surprise in everyday life.Zh: 就这样,他的艺术生命再度充满活力。En: Thus, his artistic life was once again full of vitality. Vocabulary Words:sunshine: 阳光anxious: 忐忑bustling: 喧嚣aroma: 香味vibrant: 五彩缤纷overwhelming: 应接不暇talented: 有才华creative block: 创作的瓶颈inspiration: 灵感figurative: 形象化的floral fragrance: 花香四溢approached: 走近vendor: 小贩captivated: 吸引住了exotic: 新奇的botanist: 植物学家glistening: 闪闪发光的enthusiastic: 热情的vitality: 生命力ignite: 点燃mural: 壁画filtered: 透过renewed: 焕发tropical: 热带homeland: 故乡doubts: 疑虑cherish: 珍惜endeavor: 努力accidental: 偶然fuel: 充满
In this episode, I welcome back Julia Cameron, author of The Artist's Way, for our sixth conversation on Unleash Your Inner Creative. We talk about the enduring power of Morning Pages, how to silence the inner critic, and what creativity needs now in the age of AI.Julia's work has helped millions of people reconnect with their creativity and art, and in this conversation we go deeper into the tools that actually sustain a creative life. We talk about why Morning Pages remain one of the most powerful practices for creativity, how to work with your inner critic (Julia calls hers “Nigel”), and why play is essential for creative breakthroughs.We also explore creativity during uncertain times, writing through fear and self-doubt, and how creativity evolves through major life transitions. Along the way, I share some personal news: that I'm pregnant and expecting my first child… and Julia offers beautiful wisdom about Motherhood and creativity.If you've ever struggled with creative blocks or wondered how to stay creative through ALL of life, you'll find Julia's perspective is both grounding and inspiring.In this episode we discuss:• The real purpose of Morning Pages • How to silence your inner critic • Why creativity thrives through play and curiosity • Julia Cameron's thoughts on AI and creativity • Writing through fear and self-doubt • Creativity and motherhood • The importance of “believing mirrors”Check out ALL of Julia's art and writing: https://juliacameronlive.com/
Fluent Fiction - Catalan: From Creative Block to Euphoria: Jordi's Artistic Awakening Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-27-23-34-02-ca Story Transcript:Ca: Jordi caminava lentament pel Moll d'Espanya, el fred de l'hivern picava una mica les galtes, però l'aire salat li refrescava les idees.En: Jordi walked slowly along Moll d'Espanya, the winter cold nipped a bit at his cheeks, but the salty air refreshed his thoughts.Ca: Anava a l'Aquarium de Barcelona amb la Montserrat, la seva parella, i la Laia, la seva amiga d'infància.En: He was going to the Aquarium de Barcelona with Montserrat, his partner, and Laia, his childhood friend.Ca: Tenia el cap ple d'angoixes artístiques.En: His mind was full of artistic anxieties.Ca: "Què passa, Jordi?" va preguntar Montserrat, sempre una mica esceptica però afectuosa.En: "What's going on, Jordi?" asked Montserrat, always a bit skeptical but affectionate.Ca: "Veus que falta alguna cosa, oi? Vull trobar inspiració, alguna cosa que realment em faci sentir viu", va respondre Jordi amb veu baixa.En: "You see that something's missing, right? I want to find inspiration, something that really makes me feel alive," Jordi responded in a low voice.Ca: En traspassar les portes de l'Aquarium, Jordi va sentir una onada de pau.En: As they passed through the doors of the Aquarium, Jordi felt a wave of peace.Ca: Les grans parets de vidre mostraven el ball de peixos de mil colors.En: The large glass walls displayed the dance of fish of a thousand colors.Ca: Semblaven pinzellades que cobrien un llenç viu i sempre canviant.En: They seemed like brushstrokes covering a living, ever-changing canvas.Ca: La Laia, la biòloga marina, estava entusiasmada.En: Laia, the marine biologist, was enthusiastic.Ca: "Ja veureu, és increïble com es mouen les meduses!"En: "You'll see, it's incredible how the jellyfish move!"Ca: La seva veu estava pleníssima de passió.En: Her voice was full of passion.Ca: Es van endinsar més en aquell món encantat, escoltant la música suau i el murmuri de l'aigua.En: They delved deeper into that enchanted world, listening to the soft music and the murmur of the water.Ca: Laia compartia detalls sobre els diferents ecosistemes.En: Laia shared details about the different ecosystems.Ca: Jordi escoltava atentament, mirant cada animal, cada moviment.En: Jordi listened attentively, watching each animal, each movement.Ca: Però encara l'inspiració no arribava.En: But still, inspiration did not arrive.Ca: Fins que va veure-les: les meduses.En: Until he saw them: the jellyfish.Ca: Il·luminades de colors que canviaven suaument, flotaven amb una apatia graciós i fascinant.En: Illuminated in colors that changed smoothly, they floated with a graceful and fascinating apathy.Ca: En aquell moment, alguna cosa va fer clic dins del Jordi.En: In that moment, something clicked inside Jordi.Ca: Va veure com l'art podia reflectir la realitat de maneres noves i úniques, igual que aquells éssers eteris.En: He saw how art could reflect reality in new and unique ways, just like those ethereal beings.Ca: De cop, tota la inseguretat que havia sentit es va esvair.En: Suddenly, all the insecurity he had felt vanished.Ca: Va comprendre que la seva obra no havia de ser una repetició del que ja existia, sinó una interpretació personal, tan fluida com les meduses que admirava.En: He understood that his work didn't have to be a repetition of what already existed, but a personal interpretation, as fluid as the jellyfish he admired.Ca: Quan va sortir de l'Aquarium, Jordi estava ple d'una energia renovada.En: When he left the Aquarium, Jordi was full of renewed energy.Ca: La seva visió s'havia alliberat.En: His vision had been freed.Ca: "Ho tinc clar, Montserrat!", va exclamar.En: "I've got it clear, Montserrat!" he exclaimed.Ca: Ella va somriure, notant el canvi en ell.En: She smiled, noticing the change in him.Ca: "Sabia que ho trobaries", va dir.En: "I knew you'd find it," she said.Ca: Tornant a casa, Jordi va passar hores al seu estudi.En: Returning home, Jordi spent hours in his studio.Ca: Ara el llenç semblava cridar-lo.En: Now the canvas seemed to call to him.Ca: Treballava amb una confiança que no havia sentit en molt de temps.En: He worked with a confidence he hadn't felt in a long time.Ca: Les pinzellades fluïdes creaven formes que recordaven els moviments de les meduses però amb el toc únic del Jordi.En: The fluid brushstrokes created forms reminiscent of the jellyfish's movements but with Jordi's unique touch.Ca: Amb el temps, la seva exposició es va convertir en un èxit, revelant la connexió entre art i natura.En: In time, his exhibition became a success, revealing the connection between art and nature.Ca: Va ser una celebració de la seva visió creativa i el resultat del viatge a l'Aquarium amb la Montserrat i la Laia.En: It was a celebration of his creative vision and the result of the visit to the Aquarium with Montserrat and Laia.Ca: Jordi havia triomfat sobre el bloqueig creatiu, trobant el significat que tant buscava.En: Jordi had triumphed over the creative block, finding the meaning he had been searching for. Vocabulary Words:the cheeks: les galtesthe partner: la parellaartistic anxieties: angoixes artístiquesskeptical: escepticathe wave: l'onadathe brushstrokes: les pinzelladesthe canvas: el llençthe biologist: la biòlogaendearing: afectuosaenchanted: encantatto delve: endinsar-sethe ecosystems: els ecosistemesattentively: atentamentthe jellyfish: les medusesgraceful: graciósfascinating apathy: apatia fascinantethereal beings: éssers eteristalented: dotatinterpretation: interpretaciópersonal: personalto admire: admirarthe exhibition: l'exposiciósuccess: èxitthe vision: la visióto triumph: triumfarrenewed energy: energia renovadathe insecurity: la inseguretatunique touch: toc úniccreative block: bloqueig creatiuto reveal: revelar
This is one of the most personal episodes I've ever recorded. I have an announcement...I'm pregnant. That's right, cutie! We're having a baby! And in this episode, I'm sharing what this moment means not just in my life, but in my identity as a creative. For years, I've talked about creativity as something we make. The art. The ideas. The projects. But this season is inviting me to rethink everything I thought I knew about purpose, growth, and what it really means to create something meaningful. This feels like the greatest creative project of my life so far, and I wanted to share it with you honestly and in real time.In this episode, I talk about:-The greatest lesson I've learned so far -The difference between preparation and pre-suffering -The creative expansion that motherhood can bring -The Power of letting yourself evolve in public-PLUS: the full story of how I found out I was pregnant Thank you for being here with me. It means more than I can say.
Dr. Kelly Flanagan is a clinical psychologist whose writing and speaking have resulted in an appearance on the TODAY Show, as well as features in publications including Reader's Digest and Success Magazine. He's no stranger to Follow Your Curiosity, having been on the show twice before to discuss his first book, Loveable, and his first novel, The Unhiding of Elijah Campbell. He chose to write his forthcoming non-fiction book with input from his online community, and the result is The Road Less Triggered: Turning Conflict into Connection with a Single Choice, which will be released on March 3. Kelly talks with me about how he chose to include others in his process and how it influenced the book, why we keep hearing so much about regulating the nervous system, what it means to be open hearted (and how to tell if your heart is closing), and more. Episode breakdown: 00:00 Introduction. 04:41 Community input shaped the book's content and direction. 09:35 Feedback engagement valued more than just positive or negative notes. 14:13 Embracing vulnerability and doubt as growth opportunities in writing. 19:22 Walking and voice recording spark creativity and problem-solving. 24:13 Conversation and real-life application deepened the book's insights. 29:19 Open-heartedness means accepting reality fully, not being a doormat. 34:46 Noticing and reopening a closed heart is a daily practice. 39:46 Nervous system dysregulation is widespread and fueled by social media. 44:30 Catching body's early warning signs helps stop defensive behavior. 49:59 We intuitively know open versus closed heart through bodily sensations. 54:38 Creativity requires reconnecting with body wisdom and staying open-hearted. Want more? Here's a handy playlist with all my previous interviews with guests in writing. Check out the full show notes (now including transcripts!) at fycuriosity.com, and join us for the Follow Your Curiosity Creativity Circle. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you enjoyed our conversation, I hope you'll share it with a friend.
A listener writes in after a breakup, worried they've lost their creative spark for good. Brad and Dave unpack the emotional toll of heartbreak, why creative paralysis is normal, and how time, grief, and self-reflection can ultimately deepen your storytelling. Also: Dave is quitting Amazon Advantage, and he shares why he made that startling decision.Today's ShowComics Will Break Your Heart (and so will dating)Dave Kellett's "Double Dog Dare" bookAmazon AdvantageImposter Syndrome and mental healthTakeawaysIt's normal to feel creatively blocked after a heartbreak.Finding joy in solitude can help with creativity.Time is essential for healing after a breakup.Navigating international shipping can be complex and frustrating.Mental health is crucial for creative individuals.Imposter syndrome can hinder the creative process.Seeking professional help is important for mental health issues.Weather can significantly affect mood and creativity.Sharing experiences can help others feel less alone.Listener feedback can provide valuable insights for improvement. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.
How do you know when it's time to reinvent yourself creatively? And once you do, how do you remember that through it all, who you are in the best thing about you? This episode was recorded while podcast host and producer, Zak Rosen and I walked around Belle Isle in Detroit talking about creative reinvention, identity, and what it really means to build a life around your values.You'll hear the wind moving through the trees and the ice crunching beneath our feet and sheer creative vulnerability as Zak discusses how he knew it was finally time to shift a long-term project. Zak is the host of the beloved indie podcast Weirdly Hepful and a longtime creative whose path has included multiple reinventions, pivots, and personal awakenings. Together, we explore the emotional side of creativity that rarely gets talked about, especially the danger of tying your self-worth to what you make.We talk about:-Why separating your identity from your work is essential for long-term creative health-The freedom that comes from redefining success on your own terms-Creative reinvention and how to let yourself evolve -What it means to build a creative life instead of chasing external validationListen to Zak's Pod: https://weirdlyhelpful.show/
Are you constantly funding your own creative projects and ending up depleted, disappointed, or broke?In this minisode, I share one of the most powerful lessons I ever learned while coaching a multimillionaire: rich people do not spend their own money to launch new projects. They find sponsors, investors, patrons, and partners.So why are artists and indie creators doing the opposite?In this episode, we talk about:- Why self-funding your art can create resentment and burnout-How to stop being your own investor-Where to look for funding including sponsors, grants, corporations, nonprofits, and angel investors-Why artists used to have patrons and why that model still works-How to adopt an abundance mindset without going into debtIf you've ever drained your savings for your art, this episode is your wake-up call. You deserve funding. You deserve support. And you do not have to go broke to create.
International artists and musicians have long seen the U.S. and the Midwest as a place to share their work and build their careers. But for many foreign creatives, just getting here has become harder, more expensive, and fraught with fear.
International artists and musicians have long seen the U.S. and the Midwest as a place to share their work and build their careers. But for many foreign creatives, just getting here has become harder, more expensive, and fraught with fear.
What if the story we've been telling artists is wrong? What if you don't actually have to choose between financial stability and the thing you love most?In this episode, I sit down with actor turned entrepreneur Sarah Kleist to talk about the toxic myth of the “starving artist” and why performers are uniquely equipped to build creative businesses that support their art instead of competing with it.Sarah is a musical theater performer living in New York City who also runs a thriving web design and branding business for creatives. She shares how she built financial stability without walking away from her artistic identity and why being multi-passionate is not a weakness, but a strategic advantage.We talk about:-Why the “if you can do anything else, do that instead” advice is harmful-The powerful skills actors and performers already have that businesses are desperate for-How to rewrite your money story as a creative-Why financial stability can make you a better artist, not a worse one-Practical ways to start thinking about what your own creative business could beIf you've ever felt like you were failing because you want both meaning and money, this conversation will feel like a deep exhale.You don't have to choose. You can build a life that holds both.
Fluent Fiction - Dutch: Skating Through Creative Blocks in Amsterdam's Winter Wonderland Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-02-01-08-38-20-nl Story Transcript:Nl: De zon stond laag aan de horizon en de lucht was helder en blauw.En: The sun was low on the horizon, and the sky was clear and blue.Nl: Het was een koude winterdag in Amsterdam.En: It was a cold winter day in Amsterdam.Nl: Vondelpark was drukker dan ooit, want de kanalen waren bevroren.En: Vondelpark was busier than ever because the canals were frozen.Nl: Mensen lachten en gleden over het ijs.En: People laughed and glided over the ice.Nl: Daan, een jonge graphic designer, stond aan de rand van de ijsbaan met zijn vrienden Iris en Sofie.En: Daan, a young graphic designer, stood at the edge of the ice rink with his friends Iris and Sofie.Nl: "Ik weet het niet, jongens," zei Daan terwijl hij zijn schaatsen vastmaakte.En: "I don't know, guys," said Daan as he fastened his skates.Nl: Hij voelde zich verstrikt in zijn gedachten.En: He felt tangled up in his thoughts.Nl: Het creatieve blok dat hem al weken hinderde, leek alleen maar erger te worden door de koude lucht.En: The creative block that had been bothering him for weeks seemed to only get worse with the cold air.Nl: "Kom op, Daan," moedigde Iris hem aan.En: "Come on, Daan," encouraged Iris.Nl: "Het is goed om even afstand te nemen.En: "It's good to take a break.Nl: Misschien helpt schaatsen je inspiratie te vinden."En: Maybe skating will help you find inspiration."Nl: Sofie knikte opgewonden.En: Sofie nodded excitedly.Nl: "Ja, laten we plezier maken!En: "Yes, let's have fun!Nl: Je zult zien dat het helpt."En: You'll see that it helps."Nl: Met een zucht stond Daan op.En: With a sigh, Daan stood up.Nl: Hij nam moed en gleed voorzichtig het ijs op, zijn vrienden naast hem.En: He mustered his courage and carefully glided onto the ice, his friends beside him.Nl: In eerste instantie was hij onhandig, zijn bewegingen strak en onzeker.En: At first, he was awkward, his movements stiff and uncertain.Nl: Maar al snel begon hij te ontspannen.En: But soon he began to relax.Nl: De frisse lucht deed hem goed en het zonlicht speelde op het ijzige oppervlak.En: The fresh air did him good, and the sunlight played on the icy surface.Nl: Dan gebeurde het.En: Then it happened.Nl: Terwijl hij over het ijs glijdde, zag Daan iets bijzonders.En: As he glided over the ice, Daan saw something special.Nl: De ijskristallen vormden patronen, zo delicaat en uniek.En: The ice crystals formed patterns, so delicate and unique.Nl: Het leek alsof de natuur zelf een kunstwerk had gemaakt.En: It seemed as if nature itself had created a work of art.Nl: Die patronen brachten een idee in zijn hoofd.En: Those patterns sparked an idea in his head.Nl: Zijn creativiteit begon weer te stromen.En: His creativity began to flow again.Nl: "Ik heb het!"En: "I've got it!"Nl: riep Daan plotseling uit tot verrassing van zijn vrienden.En: Daan suddenly exclaimed, to the surprise of his friends.Nl: "Ik weet wat ik moet doen!En: "I know what I need to do!Nl: Dit is precies wat ik nodig had."En: This is exactly what I needed."Nl: Terug thuis, vol energie en met warme wangen van het schaatsen, ging Daan onmiddellijk aan het werk.En: Back at home, full of energy and with cheeks warm from skating, Daan immediately got to work.Nl: Met hernieuwde inspiratie begon hij te schetsen.En: With renewed inspiration, he began to sketch.Nl: Het idee dat was ontsproten op het ijs kwam tot leven op het papier.En: The idea that had sprouted on the ice came to life on the paper.Nl: De volgende dag bedankte Daan Iris en Sofie.En: The next day, Daan thanked Iris and Sofie.Nl: "Jullie hadden gelijk," bekende hij.En: "You were right," he admitted.Nl: "Soms moet je gewoon even loslaten.En: "Sometimes you just need to let go.Nl: Schaatsen hielp echt."En: Skating really helped."Nl: Door deze ervaring leerde Daan dat pauzes net zo belangrijk zijn als het werken zelf.En: Through this experience, Daan learned that breaks are just as important as the work itself.Nl: Hij voelde zich zelfverzekerder in zijn creatieve processen.En: He felt more confident in his creative processes.Nl: Het was een les die hij niet snel zou vergeten, en het bracht hem dichter bij zijn vrienden en zijn passie.En: It was a lesson he wouldn't soon forget, bringing him closer to his friends and his passion.Nl: Zo had een simpele dag in Vondelpark zijn leven een nieuwe wending gegeven.En: Thus, a simple day in Vondelpark gave his life a new turn. Vocabulary Words:horizon: horizonglided: gledenrink: ijsbaantangled: verstriktmustard: moedawkward: onhandigstiff: strakdelicate: delicaatcreative block: creatieve blokinspiration: inspiratiepatterns: patronensparked: brachtenrenewed: hernieuwdesketch: schetsensprouted: ontsprongencheeks: wangenflow: stromenconfidence: zelfverzekerdpassion: passieunique: uniekexperience: ervaringbrink: randencouraged: moedigde aanrelax: ontspannenicy: ijzigemustered: namcrystals: ijskristallenexclaimed: riep uitglorious: helderartwork: kunstwerk
I tried to record a normal episode today. I couldn't. I sat down to talk about creativity like I usually do, and instead I found myself overwhelmed, heartbroken, and honestly… empty. In this episode, I share what it feels like to be a creative person living in America right now when the news feels unbearable, when your emotions are so full they leave you feeling blank, and when you're wondering:What is even worth creating at a time like this?How are we supposed to go about daily life?This is a raw, unscripted reflection on creative paralysis, collective grief, human rights, and the cruelty happening around us, including the actions of ICE and the fear, harm, and devastation our communities are experiencing.I talk about:-Small ways to stay creative and human when you feel helpless-Creative burnout from current events and how to move through it -How to alchemize pain into purpose-The role of artists, makers, and storytellers during hard times-Why this moment is not a political issue, but rather, a human rights issueIf you've been feeling distracted, heavy, unable to focus, or wondering how to keep making things when your heart is breaking, this episode is for you. I love you. I'm with you.
Reece Knight discusses creative blocks and the app-based artist community Reece is building to help remove creative blocks. Reece's YouTube channel: https://www.youtube.com/@ReeceKnight-x2s
What if the way you learned to love, connect, and succeed wasn't actually you, but survival strategies you picked up as a kid?In this episode of Unleash Your Inner Creative, I sit down with Beá Victoria Albina, somatic experiencing practitioner and author of Emotional Outsourcing, to explore how people pleasing, perfectionism, and emotional over-responsibility quietly block creativity, self-trust, and authentic expression.We talk about what emotional outsourcing really is, how it develops in childhood, and how it shows up in our relationships, work, decision-making, and creative lives. We also explore how healing your nervous system and attachment wounds can help you reconnect with your voice and come home to yourself.This conversation is especially vulnerable for me. Bea even guides me through a live somatic practice to help release shame, and as you listen, I hope you can do the same. In this episode, you'll learn:-What emotional outsourcing is and why it develops-How people pleasing and perfectionism disconnect you from creativity-Why shame keeps you stuck and how to work with it-Somatic tools to rebuild self-trust and self-expressionIf you've ever abandoned yourself in order to be “good,” “enough,” or lovable, this episode will help you return to a more empowered, creative version of yourself.
Do you have big goals for 2026 but aren't sure where to start or how to actually follow through?In this solo episode of Unleash Your Inner Creative, I'm sharing practical and emotional strategies for goal setting in 2026, especially if you want to go after your dreams in a way that feels doable and sustainable.This isn't about hustling harder or burning yourself out. It's about getting honest about what's been holding you back, aligning your daily actions with what you truly want, and breaking big goals into smaller steps you can realistically follow through on.I walk you through how to assess past goals, identify where you have more control than you think, and create a clear action plan that supports your dreams. I also share what I call microdosing courage, taking small steps that build momentum, confidence, and self-trust over time. We also touch on the emotional side of goal setting, including worthiness, limiting beliefs, asking for help, and healing creative wounds that can quietly block progress.You'll Learn: -How to honestly assess the goals you didn't reach last year and why-A simple way to check if your daily actions truly align with the goals you say matter most-How to microdose courage when approaching a big or scary task -Why stair-stepping goals works better than all-or-nothing thinking when fear shows up (and how it builds self-trust) -How worthiness, creative wounds, and asking for help impact your ability to follow throughIf you're setting New Year's goals for 2026 and want goal-setting advice that supports your creativity, emotions, and real life, this episode will help you move forward with compassion, clarity, self-love and momentum.
Today's guest is Kim Gravel. Kim is an entrepreneur, tv personality, public speaker, podcaster and industry leader. Most of all Kim has a passion for people and seeing them rise.Her authentic, common-sense style has resulted in Kim being one of the most booked guests on The Steve Harvey Show and starring in the hit docuseries, “Kim of Queens,” and partnering with retail giant QVC to launch her highly successful apparel line, Belle by Kim Gravel®, and the Belle Beauty® cosmetic line. She also has an awesome podcast called The Kim Gravel show! I will be on it next week! Be sure to check it out on QVC Plus, or wherever you get your pods! This is a great conversation about creativity and purpose!From this conversation you'll learn:-Kim's theory on purpose and how to find yours-How to take the first step toward your creative dream-How to use your fear as fuel-How to reinvent yourself at any age, and-The key to owning the power of ‘no!'
Every year, I sit down with my parents to record our annual Christmas podcast. What started as a holiday tradition has become one of my favorite conversations of the year. This episode is funny, emotional, honest, and full of the kinds of family stories that only come out around the holidays.In this special Christmas episode of Unleash Your Inner Creative, my parents join me in the studio to reflect on family, marriage, childhood memories, and the moments that shape us long after the holidays end. We laugh, cringe, reminisce, and share stories that reveal why family dynamics are rarely perfect, but can still be deeply meaningful and beautiful.In this episode, you'll hear:-A shocking story from my parents' early marriage that still makes us laugh decades later-The tragic yet oddly hilarious story of Tim's saddest childhood Christmas-My mom's extremely confident and very incorrect retelling of Will Ferrell's Elf-A heartfelt recap of our wedding and what it taught us about love, family, and showing up for one another-Why messy family dynamics can still be healing, connective, and full of loveWhether you're celebrating with family, missing loved ones, or navigating complicated relationships this holiday season, this episode is a reminder that connection does not have to be perfect to be powerful and it's just also just a really fun Listen!If you prefer to watch, check it out on Youtube here: https://www.youtube.com/watch?v=uxllx5aGD7U
Nick Reid is an Audience Growth Expert, Content Development Producer, and Brand Strategist who's worked with major players like Paramount, Nickelodeon, Frederator, and the Producers Guild of America. But before that? He was selling merch on Broadway, having a breakdown at Trader Joe's, and questioning everything about his career and creative path. In this powerful conversation, we explore what it really looks like to grow a creative career. From breakdowns and layoffs to healing, reinvention, and stepping into your worth. You'll learn:-How to bounce back after rejection and burnout -Tools to stop proving your worth and start trusting it-Audience growth tips for indie creators -Why your nonlinear path is not a failure, it's your power Which part of Nick's story hit home for you? Comment on Spotify and let us know! Follow Nick: @itsnickreid Sign up for my Substack: https://substack.com/@laurenlograsso?
If you're staring at a blank screen wondering what to post today, you're not alone.Most entrepreneurs hit content idea drought because they don't have a system—they're relying on inspiration, which is exhausting. In this episode, I'm sharing the exact framework I use to generate 90 days of content ideas in under 2 hours. You'll learn how to create a content bank that positions you as an authority (not just another helpful account), how to turn one idea into 10+ pieces of content, and why "I don't know what to post" is actually a positioning problem, not a creativity problem. If you're tired of the daily scramble for content ideas and want to show up consistently without the stress, this episode will change everything.If you enjoyed today's episode be sure to let us know on Instagram or over on our YouTube Channel - all under the name Keenya Kelly Subscribe to The If You Create It Podcast!Watch episodes on YouTube!!Get 150 Viral Hook Ideas for FREEhttps://www.keenyakelly.com/150hooksCheck out Visibility Launchpad!! Go to https://visibilitylaunchpad.comConnect with me on your fav social platformInstagram: www.Instagram.com/KeenyaKelly Facebook: www.Facebook.com/KeenyaKelly TikTok: www.tiktok.com/@KeenyaKellyPinterest: www.pinterest.com/keenyakellyYouTube: www.youtube.com/keenyakelly
Have you ever felt stuck in life and seriously needed a sign? In this episode, I share how I once received the clearest sign of my life and break down my 7-step CHANNEL method that you can use to get a sign from The Universe. These steps help you quiet the noise, connect with your inner wisdom, recognize synchronicities, and trust what comes through.You will learn: • The moment I received a sign that changed my life • How to use my 7-step CHANNEL method in your life • The types of questions to ask the Universe to get a clear answer • How to recognize signs and synchronicities • How to trust your intuition and take the leap If you have been longing for a sign, this episode will help you receive it.
Struggling with self-doubt or a loud inner critic? In this episode, empathy expert, keynote speaker and bestselling author, Mimi Nicklin breaks down why self-empathy is the key to quieting that voice and unlocking deeper creativity, confidence, and clarity.We explore the neuroscience of empathy, the rise of loneliness, how listening transforms relationships, and why reconnecting with yourself is essential for creating your best work.You'll discover:What self-empathy is and how to practice itHow empathy impacts creativity and innovationTools to calm your inner critic and reduce anxietyHow to build stronger relationships through listeningWhy creatives need community more than everIf you're craving more confidence, creativity, and compassion, then this episode is for you.
Hi Creative Cutie! The holidays...They're often a time that can trigger old wounds of all sorts. Definitely not the least of which, are wounds around our bodies and body image. I wanted to reshare this episode with you to help you gain some awareness and tools to heal your relationship to your body and gain Body Neutrality. More info below. I love you and happy Thanksgiving, if you celebrate!Original Description:TW: Eating Disorders and Body image.Today's guest is Jessi Kneeland. They are a queer and non-binary writer, speaker, podcaster and body image coach. Jessi started off as a physical trainer-- working with everyone from celebrities to supermodels and they found something interesting -no matter the body type, their clients always thought their bodies were not enough. This led Jessi to dig into their own body image, traumas and past to finally discover what helped them start their healing journey, which is something they call, Body Neutrality. As someone who has long suffered with a bevy of body image issues including eating disorders, disordered eating and just generally never feeling Like I have the “right” body…I can honestly say I find Jessi's work revolutionary and healing in such a deep way, it's hard to really put into words. Between their book Body Neutral, which comes out this June (and I highly recommend you pre-order now) and this conversation, I feel like I'm finally on a path to do some deep healing and rewiring in this area. I hope this chat will do the same for you.From today's chat, you'll learn:What exactly body neutrality isHow to stop self-objectifyingHow to build up self-advocacy and become your own protectorHow to get to the bottom of your body storyHow to distinguish body positivity from body neutralityWhat happens to your creativity when you take the focus off of how you lookOrder Jessi's book here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness
What if getting older could actually make you feel younger and more free? In this solo episode of Unleash Your Inner Creative, I share the audio version of my recent Substack essay about why I feel more youthful at 36 than I ever did at 22. The secret is self-acceptance. I talk about the pressure I felt in my early twenties, the urgency that aged me from the inside out, and the healing that helped me finally feel light, calm, and creative again.Youth is not the absence of age. It is the presence of self love. When we stop tying our worth to our achievements and start trusting ourselves, everything opens up. This episode is for anyone who has ever felt behind, struggled with self worth, or been hard on their younger self.You will learn:How self-acceptance can make you feel youngerWhy your twenties often feel stressful and heavyThe difference between disappointment and failureHow pressure and perfectionism age your spiritHow to reconnect with joy and creativityIf you are ready to feel more confident, peaceful, and creatively free, this episode will help you get younger from the inside out.Subscribe to my Substack here:
What do you do when your biggest dream comes true but leaves you feeling more lost than ever? In this powerful episode, singer-songwriter and activist MILCK (whose viral anthem “Quiet” became the soundtrack of the 2017 Women's March) shares the journey of how she got fame and chose to give it back so she could reclaim her own voice, her music, and herself. We also deep dive into her amazing album, Mother Tongue, which you have to check out. You'll Learn:-How to know when it's time to walk away from something shiny but misaligned-Tools to rebuild self-trust after people pleasing and self abandonment-Why learning to like yourself is actually harder than loving yourself-How to listen to your body for guidance and creative healing-The grief of assimilation and the journey of coming home to yourself & your rootsIf you've ever achieved success and still felt disconnected, this episode will help you remember your authenticity, your creativity, and your voice and come home to yourself.