Marketing Siege Radio

Every once in a while, someone is born with freak flexibility that can't be explained. Today, we're going to take a deep dive into the pro's and cons of extreme flexibility in combat sports and what that means for you and your performance. If you are someone who was born with freak flexibility or if you are someone who has developed it through rigorous stretching, you'll find out what to do to ensure your joints stay protected. If you are someone who is the exact opposite, you'll find out how you can deal with these “freaks” and develop the type of flexibility it takes to pull off techniques more efficiently with a higher finish rate. See you there! For more info on how you can naturally take your performance to the next level in combat sports and set yourself up to be a healthy, lifelong martial artist… Go to https://mixedmuscleactivation.com --- Send in a voice message: https://anchor.fm/marty-white/message

What's the secret to staying ready so you don't have to get ready? As you saw last weekend at UFC 234, injuries can and will happen in the world of combat sports. What can you do to prevent unnecessary setbacks so you don't have to back out of a fight and disappoint the people who are counting on you? How can you make sure you're always showing up as the best version of yourself that you can possibly be? Check out today's M.M.A. Chat and find out! By the way, If you want to learn more about how you can utilize the Mixed Muscle Activation system to naturally increase your performance in combat sports across the board... Check out https://mixedmuscleactivation.com --- Send in a voice message: https://anchor.fm/marty-white/message

What wolf will you feed? You may be wondering a little about how I came to be here with you today. I came here to talk to you about the war with your toughest opponent. Yourself. The Proverbial Mirror Match from Mortal Kombat. Back when I was competing, I went by Marty “The Werewolf” White. “The Werewolf” was a character I created, because I felt I had to become a monster to fight someone. I never really wanted to hurt anyone. I only wanted to prove to myself that I had “it” in me. I wanted to get bloody more than I wanted to make my opponent bloody. I wanted to prove I could go the distance despite all my fears. Fear of gassing out. Fear of getting my ass kicked in front of friends and family. Fear of getting teeth knocked out or something worse... --- Send in a voice message: https://anchor.fm/marty-white/message

Why "Embracing The Grind" Is Taking Years Off Your Career Here's new performance enhancement information for every banged up combat sports athlete who wants to efficiently train your body for maximum performance so you can compete at the highest levels without having to feel like you're 30 years older than you are. So here's where we are right now... I'm sure you've been brought up in the “Embrace The Grind” culture that has spilled over from wrestling. You have no problem red-lining your body. Hard work is a pre-requisite. If you weren't hustling, I'd say something was wrong with you, but the extremes have started to backfire. You've heard the phrase “No pain, no gain”. The fitness industry has literally brainwashed you into believing that if your training isn't painful, then you aren't gaining any ground. You can't stand going to a physical therapist just to get overcharged just for them to tell you to ice it and give you a few small exercises that are merely just a piece of the puzzle. You feel like you're being taken by chiropractors, and you know the relief you get is only temporary. Meathead personal trainers often think an olympic style strength training program is the answer to all life's problems and trying to train that way with your combat sports training is a death wish. Let's not even get into the discussion of cheating with TRT and the fallout that it causes... This can lead you into a vicious cycle of injury, brain fog, and chronic pain. So what is the answer? Listen to this episode of MMA Chat with Marty to find out! --- Send in a voice message: https://anchor.fm/marty-white/message

It's every combat sports athlete's nightmare...setbacks. When the name of the game is to hurt the other guy, injuries inevitably happen...and unfortunately, sometime you're the one that goes on the injured list. On today's Mat Chat w/ Marty, I wanted to share how a 100 lb. overweight band director became the go-to guy in the gym to maximize performance and come back from setbacks with a vengeance. Discover the origins of the Mixed Muscle Activation System, and find out how you can sharpen your skills and weaponize your body without having to hang "it" up. Check it out... By the way, If you want to get your questions answered, come hang out live at twitch.tv/unicornwerewolf from 9am-1pm CST M, T, TH, and F. --- Send in a voice message: https://anchor.fm/marty-white/message

Does toxicity within the Rainbow Six Siege community (And Gaming In General) Have You Down? People will be people, and the ones who are the loudest have the most awful things to say and will ruin the entire experience for you. Here is a response to the latest Logic Bomb Podcast about in-game toxicity, and strategies you can use today to start enjoying the game again. Check out the Logic Bomb Podcast in reference here: https://www.youtube.com/watch?v=Fk79M__nIVI&t=2666s Broadcasted live on Twitch -- Watch live at https://www.twitch.tv/unicornwerewolf Pick up your FREE CHANNEL GUIDE to discover the Tactical Shooter, Stealth Action, and Fighting Game Community You've Always Dreamed Of.... https://gearitupinsider.com/channel-guide --- Send in a voice message: https://anchor.fm/marty-white/message

Find out what the UnicornWerewolf Twitch Channel Can Do For You... Pick up your FREE Chanel Guide Here to Discover The Tactical Shooter, Stealth Action, and Fighting Game Community You've Always Dreamed Of.... https://gearitupinsider.com/channel-guide -- Watch live at https://www.twitch.tv/unicornwerewolf --- Send in a voice message: https://anchor.fm/marty-white/message

If you do this, nothing can stop you from reaching what you want. You must be willing to suck before you can be good or even great.... And when you learn to take your failures like THIS, you'll get there faster than you've ever dreamed possible. Today on the Quick 6 podcast, I talk about how you can come to terms with the worst case scenario so there's nothing holding you back anymore! By the way, Find out all the details on the tactical shooter, stealth action, and fighting game community you've always dreamed of with your FREE E-BOOK HERE: https://gearitupinsider.com/channel-guide P.S. Tune in LIVE to the stream M-F @ 10am CST here: https://twitch.tv/unicornwerewolf and join the fun! --- Send in a voice message: https://anchor.fm/marty-white/message

Does your life seem like a random string of chaotic events? It would be easy to think so, especially in such times as these, but what if things were not as random as you thought? Chaos Theory in layman's terms states that events that appear chaotic in nature in the moment are actually part of an organized pattern when you view them from afar. It’s a paradox. So what does it mean and what can you do about it? You may feel like your life is complex, but deep down inside you know it is very simple. Over the last 5 years, I’ve been tracking this down for my own life. It’s always felt like I was navigating a complex maze of being a teacher, a coach, a husband, a business owner, a writer, a fighter, a gamer, and a streamer….the hardest part of it all? Staying true to myself. Oftentimes, I would get lost on the path. I would find myself getting nothing accomplished being unmotivated, depressed, and scared. Other times, I would be working myself to the bone, angry and bitter about not getting the results I wanted in my life. It wasn’t until I embraced this that it all started to make sense. It wasn’t until I started following this code that the chaos began to make sense. Each point is its own journey. Take care of yourself physically Provide value to others Master communication Tune in live @ https://twitch.tv/unicornwerewolf Finally! The Tactical Shooter and Fighting Game Community You've Always Dreamed Of... Never miss out on another stream again. Get on the VIP email list and pick up your FREE E-book Channel Guide @ https://gearitupinsider.com/channel-guide Ex-100 lb. Overweight Band Director Reveals How You Can Create Your Ideal Lifestyle Simply By Training and Gaming Without Losing The Fun or Ruining The Gameplay Experience... --- Send in a voice message: https://anchor.fm/marty-white/message

This is the worst unless you know this SECRET Marty here. Last week, I wrapped up the end of the Splinter Cell: Stealth Action Redefined playthrough. Nostalgia is always bittersweet. It was an amazing game back then, and it has withstood the test of time. Back in the day, it was an escape for many. It was a vehicle to unlock the imagination, as well as, exercise problem-solving skills as a super secret modern day ninja with night-vision goggles and a suppressed pistol attempting to prevent global catastrophes. Today, it’s still the same thing….an escape. I had so much fun streaming it for you guys, and it even caught the attention of the latest voice actor for Sam Fisher a.k.a. “Zero” in Rainbow Six Siege. I know you know what the last thing you want to be doing while you game, whether it’s sneaking around as Sam or playing some other game….talking about work. Today on the UnicornWerewolf Stream, I’m going to be showing you what a UFC Fighter/Streamer had to say on the subject of gaming and fighting and how you can use it to supplement your income without ruining your gaming experience. This SECRET is a proven system to bring you new fans on autopilot so you can make new friends that will support you in your career without ever asking for a sale….and that means more hang out time gaming. See you on stream! Come hang out and watch the part one of the Splinter Cell: Pandora Tomorrow playthrough at https://twitch.tv/unicornwerewolf Marty If you are an athlete, trainer, or sports entertainer and you want to supplement your income with your gaming content without having it turn into a job or ruining the gameplay experience, Pick up your channel guide here for all the details: https://gearitupinsider.com/channel-guide --- Send in a voice message: https://anchor.fm/marty-white/message

Mistakes will be made. Revitalizing old “failed” ideas can be scary. Have you ever walked away from something, because you thought it was a total waste of time? Maybe you walked away, because you came to the false conclusion that it was only a self-serving mission. Oftentimes, it’s because you were afraid to succeed with doing something you enjoy. I’ve been guilty of thinking, “This is too good to be true.”. For instance, you might struggle with the idea of making money playing video games. A few years ago, I started streaming video games in an attempt to make money with a hobby while I was recovering from injury. It was cool at first, but it soon turned into a job. To make matters worse, I didn’t feel like I was providing any actual value to the world. Sure, I had followers and fans. I even had a really good friend that would donate to the cause, but I was short of the mark on delivering something exceptional...or so I thought. Really, I was too close to it to see the value that I could actually provide to you. I wanted to make an impact on people’s lives by giving inspirational coaching and outstanding edutainment while taking you behind the scenes of what’s REALLY going on... I wanted to help you become the next version of yourself through optimized health and never settling for anything less than you are capable of… I wanted to also produce content in a way that doesn’t waste my time or YOUR time. If you've been paying really close attention, you'll know that I've started my stream backup. I haven’t told many people yet, so if you’ve caught this, you are a true super fan. The technical test of the stream is a playthrough of the entire Splinter Cell series. Sam Fisher has recently been added as an operator in Rainbow Six Siege, so I figured it was time to revisit the roots. I wanted to reconnect with the character that I bonded with as a young teenager that showed me how to take care of business in a covert way while working with a team that wasn’t physically on the ground with you. Do you feel the need to be in control of everything? I wanted to make sure that I was doing all the important tasks, and I was actually getting it done for a little while. In the process of doing that I made the biggest mistake possible...I started doing everything. I felt like I had to be doing all of the important things instead of just making sure it was done. I think that happens to many of us. We want to be in control of absolutely everything, and if you watch me play Splinter Cell, you'll see why that's a very bad idea. You get so caught up in “The Plan” that you forget what the outcome is. I finally realized that the UnicornWerewolf magic doesn’t happen if the content doesn’t get created. If you don’t hit the live button…. If you don’t press record…. If you don’t find some way to hang out online in a way that you enjoy…. YOU’LL NEVER HELP THE PEOPLE YOU COULD HELP! I was paralyzed thinking about all the things I had to do once the stream was done, but I decided to go for it anyway. The first stream back was brutal. I was SOOO rusty! You see, I stepped away from doing live videos and have been exclusively behind the scenes for the past couple of months. I’ve been helping my wife write her content and publish her book, Surviving Endometriosis. Writing and editing a book will teach you a lot about your communication skills. I made a lot of mistakes in that too, and I was embarrassed about it for a while. I was dealing with the feelings of not being a “good enough” writer after seeing the first wave of printed books come in. It was filled with so many typos and grammatical errors that my high school English teachers would shun me for sure. I let it affect me. It spilled over into other areas as well. Check out today's episode to find out what happened! By the way, If you're an athlete, trainer, or sports entertainer and gaming has always been a large part of your life, why not capitalize on it? --- Send in a voice message: https://anchor.fm/marty-white/message

Do you get sad, frustrated, or disappointed when new content gets delayed? I feel you. Unfortunately, the Tips, Tricks, and Secrets to Dominate the Competition in Rainbow Six Siege Without Getting Crushed By The Steep Learning Curve….Even if You Have Slow Reaction Time has been delayed indefinitely....but this episode explains why that's going to be good for you. Give it a listen. By the way, While you wait...If you are an athlete, trainer, sports entertainer, or gaming content creator, check out the 21 Biggest Takeaways from Copywriting Secrets by Jim Edwards HERE and find out how you can get the book for FREE and pick up $5,000+ dollars worth of insane bonuses. --- Send in a voice message: https://anchor.fm/marty-white/message

A Best Seller and a Birthday! Today is a celebration. Amanda is a best selling author on Amazon, and it’s Rainbow Six Siege’s 5th birthday. Check it out! By the way, If you want access to the same program I’ve used to drop 21 lbs. In 21 days so you can get that turkey weight off….go to the thedolcediet.com and use promo code GEARITUP10 Email marty@gearitupinsider.com your receipt to receive extra bonus training! P.S. Get on the waitlist for Tips, Tricks, and Secrets to Dominate the Competition in Rainbow Six Siege Without Getting Crushed By The Steep Learning Curve….Even if You Have Slow Reaction Time https://gearitupinsider.com/r6-strategy-guide --- Send in a voice message: https://anchor.fm/marty-white/message

Here's a little secret about boosting your performance in the game of life. It's all about your health. Today on the Quick 6 Podcast, I cover how you can get a whole lot more done faster... How you can use your hobbies as a gauge for your physical, mental, and emotional wellbeing... The books to look out for that could change the course of your life! Check it out! By the way, You can get the first 4 chapters of The Unofficial Rainbow Six Siege Strategy Guide:How To Rank Up and Dominate the Competition….Even If You’re A Boomer With Slow Reaction Time For FREE at https://gearitupinsider.com/r6-strategy-guide P.S. Stay up to date with all the Unicorn Werewolf's latest projects at https://linktr.ee/unicornwerewolf --- Send in a voice message: https://anchor.fm/marty-white/message

You can dramatically improve your mechanical skill in Rainbow Six Siege (and basically anything else) in as little as 15 minutes a day. Are you willing to put in the time? What else could you do with an extra 15 minutes? By the way, If you want to keep up with everything this channel is into, Pick up this FREE CHANNEL GUIDE and get the first 4 chapters of Unofficial Rainbow Six: Siege Strategy Guide: How to Rank Up and Dominate the Competition...Even if you’re a Boomer with Slow Reaction Time: https://gearitupinsider.com/channel-guide How To Break The Gamer Stereotype and Live Optimally in the Game of Life By YOUR Own Rules...Even if Your Friends and Family Called You A Loser for Being Passionate About Video Games Ex-Band Director Reveals Weird System To Live Comfortably As An Amateur Hobbyist Streamer AND STILL Level Up in The Game of Life Like A Pro... DISCOVER The Unicorn Werewolf Community: The BOOMER League of Rainbow Six: Siege (and other tactical shooter and fighting games) https://gearitupinsider.com/channel-guide --- Send in a voice message: https://anchor.fm/marty-white/message

This is one man’s journey to be a well-rounded gamer. To have it all in health, wealth, and relationships. It’s a unicorn for sure…or in this case a unicorn werewolf. You’ve probably had family members, friends, and loved ones say something to the effect of, “When are you going to stop playing video games and make something of yourself?”. I’ve certainly experienced this and it hurts. It really does. If you’ve been a gamer for life, everything you’ve ever achieved has been done while gaming. How can they not see that? You sit there quietly without conflict when they spend hours upon hours vegging out on Netflix, living vicariously through sports, and being brainwashed by the fearmongering of the evening news only to be berated when it comes time for you to have your leisure activity. Sure there are times where the games must go on the backburner to achieve what you really want…but more than anything you want to prove yourself right. You only have one life to do it in. They’ll say life is not a game. I beg to differ…life is a game of survival. You play til you don’t, but it’s up to you to THRIVE. Here’s the thing… It’s not up to them to see it. They probably never will. The only thing that you can do is have your results speak for themselves. In order to be a Unicorn Werewolf, a truly well-rounded gamer who has it all, it takes a level of dedication and discipline that most can only dream of and wish for. Are you up to the challenge? If you’re not satisfied with what your body looks like and is capable of… If you’re not satisfied with your bank account… If you’re not satisfied with your part in your closest relationships… It’s up to you to acquire the skills and knowledge. Then it’s up to you to fail long enough to gain the wisdom needed to succeed. You can do this! By the way, If you have a hobby or passion you want to turn into a profitable business while utilizing skills you already have to make a difference (like personal training or fitness coaching), then checkout The GearItUpInsider Services https://gearitupinsider.com --- Send in a voice message: https://anchor.fm/marty-white/message

I’ve got your back! It’s nice to have someone watching your six... Marty here. After much deliberation and back and forth, I have decided to change the podcast name (again). It’s going to be called “The Quick 6 Podcast”. On today’s episode, I’m going to be telling you the story behind the name. Have you ever had a loved one give you a nickname, but you didn’t quite know the significance of it until much later? I was feeling a little boxed in (and probably overthinking) with the title, but at the end of the day, it’s all about helping you quickly… Get more freedom to do what you are passionate about without it becoming a burden. Increase your enjoyment and quality of life through robust health and energy. And most importantly, have more fun with how you spend your time while staying productive...even if that means taking it a little easier. Check out today’s episode for the full scoop! Marty By the way, Did you know you can get Copywriting Secrets by Jim Edwards for FREE? It’s all about helping you get more leads, subscribers, and sales with simple plug n’ play formulas so you can get more freedom in your life and from your business. You’ll even get exclusive bonuses you won’t find anywhere else when you go HERE. P.S. - If you want to get all your VSL's, webinars, emails, and sales letter done FAST, schedule a time to speak with me directly for FREE HERE: https://gearitupinsider.com/giu-services --- Send in a voice message: https://anchor.fm/marty-white/message

Launching Challenges, Courses, and Memberships FAST can be a daunting task for Fit Pro's, Wellness Coaches, and Professional Athletes... But it doesn't have to be. On Today's Episode of Copywriting Siege, I'll tell you how you can get it done and have fun in the process. See you there! By the way, You can pick up the 21 Biggest Takeaways from Copywriting Secrets here: https://gearitupinsider.com/cws-21 so you can get more leads, subscribers, and sales with simple plug n' play formulas...and that means no more not knowing what to say! --- Send in a voice message: https://anchor.fm/marty-white/message

Update: This is a bit awkward... Have you ever had trouble adjusting after a big change? Marty here. It’s been a while since I’ve talked to you, and I’ve been a little bit ashamed of it. Once again, when life became hectic, I disappeared. It’s a pattern that I’ve repeated over and over again. Once you identify the pattern, it’s up to you to remedy it. That’s exactly what I’ve been doing. You would figure an email a couple of days a week that takes no more than 10 to 15 minutes to write wouldn’t be such an issue, but I digress. Here’s the first one back…(which is always the hardest) I don’t know about you, but sometimes I forget I have limits. I give myself an extremely hard time right up until the point to where I admit that I can’t do everything. But you have to remember to (consistently) do what you do well. It’s been chaos. Life delivered a big punch right to my face. This has been painful to admit (and a large part of my absence on social media), but I have moved back into the house I grew up in as a child with my parents and my wife of almost 9 years. It was a hard pill to swallow. My pride took a big hit. I had gone “all in” on myself and promised my wife that we’d “make it” after leaving behind a career as a school teacher. I got off the safe, guaranteed path to bet on myself. (This also caused quite a bit of conflict with my family) Life was good as a part time fitness kickboxing instructor, Brazilian/MMA jiu jitsu junkie, dabbling Rainbow Six Siege streamer and nutrition coach... at least in terms of enjoyment. Not so much financial success. I refused to play it safe, and I got slapped. And you know what? That’s good. I knew what I signed up for. I’ve taken responsibility for my results in life. Yes, there have been challenges to overcome, but it’s an amazing opportunity that I’ve been enjoying very much. It’s been an amazing opportunity to spend time and enjoy life with my parents. (I realize I’m very fortunate to have parents that love me, my wife, and my fur babies.) I wish the same thing for you, but I realize that life is not always sunshine and rainbows in that regard for most. And by all means, it has not been a walk in the park. I’ve been taking a behind the scenes role writing for my wife’s business “Endo Muse”, which is picking up steam every single day. I’m so proud of her and what she’s doing to change the world for her women. I’ve even been fortunate enough to pick up some other writing projects with the help of some friends. It’s been another amazing opportunity to implement what I’ve been studying and learning from Copywriting Secrets by Jim Edwards. Being able to put the right words on paper and online really is the single most profitable skill anyone can learn. So whether I’m writing for… Health, Fitness, and Wellness… MMA/BJJ/Kickboxing... Affiliate Offers for friends… Hunting... Gaming… Life and whatever else comes along… I have peace of mind knowing that I have the skills and knowledge to implement, and I’m gaining the wisdom needed to succeed along the way. With that being said, I realized that all you can do is get back on the horse and learn your lessons instead of spending your time viewing yourself as a failure. It’s also given me the opportunity to “overwrite” and change the meaning of a traumatic event… More on that later. The rebuilding process has begun, and we’re just getting started. I’ve found myself having a great time in this “new normal”, and I hope you are doing the same! Marty PS - I’m cooking up something really special. Keep a look out for the newly revamped podcast (Copywriting Siege)... It’s all about helping you find the right angle to approach your dream customers and meet them with the message they need to take action with you! --- Send in a voice message: https://anchor.fm/marty-white/message

Episode: "How Jim Went from Broke and Living in the Trailer Park to Internet Multimillionaire and 8 Figure Award Winning Author" " Welcome to the Re-Awaken Your Competitive Spirit: The After Action Report. In this episode, Jim Edwards and I discuss how he went from bankrupt to making his first million. So if you want to get more speaking gigs, get more sales, and get more likes, follows, shares, and subscribers so you can how to succeed in online business, tune in now! In this episode, you'll discover: Episode Title: "How Jim Went from Broke and Living in the Trailer Park to Internet Multimillionaire and 8 Figure Award Winning Author" " * Learn What Jim's First Big Breakthrough Was and How You Can Use It Today Discover Where You Should Focus Your Efforts If You Want To Succeed In The Short AND Long Term With Content Marketing Avoid Grinding Your Gears With Rookie Mistakes With Sales Copywriting Change Your Life With the Power of Words and Storytelling Fortify your mindset to THRIVE while other's freak out during crisis with this simple hack... About Us Jim Edwards is an expert in content marketing whose accomplishments include: * Sales copywriting wizard * Content Marketing Genius * Broke and living in the trailer park to internet multimillionaire *8 Figure Award Winning Author *Helps non-sales people sell more of whatever it is that they sell *Appeared in New York Times More Information Learn more about how you can improve your results with content marketing with Copywriting Secrets at https://gearitupinsider.com/copywriting… If you've already picked up a copy of Jim's Book, simply email marty@gearitupinsider.com and I'll hook you up with some exclusive bonuses! Content Marketing Links & Mentions From This Episode: PUT LINKS HERE Get Jim's Bonuses for Russell Brunson's new book, Traffic Secrets at https://insanebonuses.com Once you do, email marty@gearitupinsider.com and I'll add my Copywriting Secrets bonuses as well! Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on how Jim went from bankrupt to making his first million, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Re-Awaken Your Competitive Spirit: The After Action Report!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening! --- Send in a voice message: https://anchor.fm/marty-white/message

"Real World Tactical Fitness Tips for Former Athlete Entrepreneurs" Welcome to the Re-Awaken Your Competitive Spirit: The After Action Report Podcast. In this episode, Stew Smith and I discuss how to meet the standards of fitness for military and law enforcement. So if you want to escape low energy level, burn body fat, and get into the best shape of their life so you can attain the physical fitness levels required to protect your family, tune in now! In this episode, you'll discover: Episode Title: "Real World Tactical Fitness Tips For Former Athlete Entrepreneurs" What is tactical fitness? How Stew got started and what you can learn from it. The standards that define what it means to be tactically fit and how you can apply them to every day life. The absolute first step to take if you hope to succeed with tactical fitness and live up to standards of military/law enforcement The perfect mindset that will virtually guarantee your success The biggest mistake that can hold your fitness success back by years or possibly even kill your chances of being physically capable of protecting yourself or your loved ones. About Us Stew Smith is an expert in tactical fitness whose accomplishments include: * Graduate of US Naval Academy * Former Navy SEAL Lieutenant * Written over 800 articles and 40 books on fitness More Information Learn more about how you can improve your results with tactical fitness with stewsmith.com Tactical Fitness Links & Mentions From This Episode: stewsmithfitness.com Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on how to meet the standards of fitness for military and law enforcement, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Re-Awaken Your Competitive Spirit: The After Action Report!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now (LINK TO ITUNES) Thanks for listening! --- Send in a voice message: https://anchor.fm/marty-white/message

Episode: "What 4X MMA Trainer of the Year Has to Say About Living Lean in Quarantine" Welcome to Re-Awaken Your Competitive Spirit: The After Action Report. In this episode, Mike Dolce and I discuss how former athlete entrepreneurs can thrive at their ideal weight with an abundance of energy and vitality. So if you want to escape low energy level, burn body fat, and get into the best shape of your life so you can live a healthy sustainable lifestyle and have the energy to claim your freedom, tune in now! In this episode, you'll discover: Episode Title: "What A 4X MMA Trainer Of The Year Has To Say About Living Lean In Quarantine" 3 Tips Anyone Can Use To Get In The Best Shape of Your Life Without Starvation or Fad Diets Discover the Dangers of Intermittent Fasting and Exclusionary Diets What You Should Do To Stay Healthy During The COVID19 Outrbreak And Much Much More... About Us Mike Dolce is an expert in health and wellness whose accomplishments include: * 4X MMA Trainer of the Year * Ex-Power lifter Who Lost 100 lbs. More Information Learn more about how you can improve your results with health and wellness with Mike Dolce's In-Home Fitness at https://www.facebook.com/groups/299611971020151/ Health And Wellness Links & Mentions From This Episode: Discover your personalized plan to living lean and getting shredded with the Dolce Diet Online Platform at https://thedolcediet.com Use promo code HEALTHY to save 50% off for a limited time. Send proof of sign up to marty@gearitupinsider.com to get access to even more additional training ($997 value) Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on how former athlete entrepreneurs can thrive at their ideal weight with an abundance of energy and vitality, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Re-Awaken Your Competitive Spirit: The After Action Report!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now (LINK TO ITUNES) Thanks for listening! --- Send in a voice message: https://anchor.fm/marty-white/message

Here’s FDR’s Secret to Avoid Using Competition Destructively "Competition has been shown to be useful up to a certain point and no further, but cooperation, which is the thing we must strive for today, begins where competition leaves off." - Franklin D. Roosevelt Do you know where the exact point where competition ends and cooperation begins? Today’s Re-Awaken Your Competitive Spirit examines the line between the game of survival and cooperation. Check it out! Oh, one more thing... If you really want to know how to make this even easier, drop what you're doing and check out the Life After Sports Survival Toolkit at https://gearitupinsider.com/toolkit. This makes it easy for you to move further, faster without stepping on each other's shoe laces. Come join the fun @ twitch.tv/coach_werewolf and join Splinter Cell and Rainbow Six Fans Everywhere And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now (LINK TO ITUNES) Thanks for listening! --- Send in a voice message: https://anchor.fm/marty-white/message

The New Rules For Life After Sports If you're sincere about wanting to make the most out of a tough situation, then this lockdown productivity tip holds the keys you need to succeed. The Big Idea Here Is: You Can Get A Lot More Done If You Focus On Your Purpose The key idea for entrepreneurs with this tip is that dust your purpose off that you have put on the back burner. This means you can use your true purpose during this to create order and productivity in this time of chaos. Everyone needs to understand this spells the difference between success and failure because you will fall into the social media trap or start looking at everything that's going wrong exclusively. Bottom line: start looking into how to connect with like-minded people. Before I forget, if you really want to make the most out of a tough situation, this membership site "Life After Sports Survival Toolkit" lays it all out for you! Check it out here https://gearitupinsider.com/toolkit Check it out. Hey, by the way... If you're one of the former athlete entrepreneurs whose goal is to take this to the next level, don't lose a single minute. Head on over to check out this the Life After Sports Survival Tool Kit at https://gearitupinsider.com/toolkit. This makes it easy for you to produce results more powerfully without feeling trapped by low energy levels. Check out our current web class here "Re-Awaken Your Competitive Spirit" : https://gearitupinsider.com/upgraded-web-class Get Access To Tools, Tips, and Training Vault at Gear It Up Insider Secrets Here: If You Are A Former Athlete Who Struggles With Balancing Your Health With The Day-to-Day Responsibilities Of A High Performing Business Owner and You Want To THRIVE in the Game of Life at your Ideal Body Weight FAST Without Going on Risky Hormone Replacement Therapy" https://gearitupinsider.com/insider-secrets-membership Get your copy of Jim Edwards book, "Copywriting Secrets", If you want to use the power of words to get more fans, subscribers, and members and get over $9,000 dollars in value worth of bonuses here: https://gearitupinsider.com/copywriting-secrets --- Send in a voice message: https://anchor.fm/marty-white/message

Stay Frosty! On today's After Action Report, I talk about what the future of the stream means for you and your ability to level up your leadership in the game of life after sports, make the most out of quarantine, and HAVE FUN in the process. Check it out. Hey, by the way... If you're one of the former athlete entrepreneurs whose goal is to take this to the next level, don't lose a single minute. Head on over to check out this the Life After Sports Survival Tool Kit at https://gearitupinsider.com/toolkit. This makes it easy for you to produce results more powerfully without feeling trapped by low energy levels. Check out our current web class here "Re-Awaken Your Competitive Spirit" : https://gearitupinsider.com/upgraded-web-class Get Access To Tools, Tips, and Training Vault at Gear It Up Insider Secrets Here: If You Are A Former Athlete Who Struggles With Balancing Your Health With The Day-to-Day Responsibilities Of A High Performing Business Owner and You Want To THRIVE in the Game of Life at your Ideal Body Weight FAST Without Going on Risky Hormone Replacement Therapy" https://gearitupinsider.com/insider-secrets-membership If you want to learn how to sell more of whatever it is you're selling or start your side hustle, pick up a copy of Jim's book and get insane bonuses here: https://gearitupinsider.com/copywriting-secrets --- Send in a voice message: https://anchor.fm/marty-white/message

Stealth is the new name of the game On today's After Action Report, I talk about what the future of the stream means for you and your ability to level up your leadership in the game of life after sports and HAVE FUN in the process Check it out. Hey, by the way... If you're one of the former athlete entrepreneurs whose goal is to take this to the next level, don't lose a single minute. Head on over to check out this the Life After Sports Survival Tool Kit at https://gearitupinsider.com/toolkit. This makes it easy for you to produce results more powerfully without feeling trapped by low energy levels. Check out our current web class here "Re-Awaken Your Competitive Spirit" : https://gearitupinsider.com/upgraded-web-class Get Access To Tools, Tips, and Training Vault at Gear It Up Insider Secrets Here: If You Are A Former Athlete Who Struggles With Balancing Your Health With The Day-to-Day Responsibilities Of A High Performing Business Owner and You Want To THRIVE in the Game of Life at your Ideal Body Weight FAST Without Going on Risky Hormone Replacement Therapy" https://gearitupinsider.com/insider-secrets-membership Also, you can pick up a copy of Jim's book here to learn how to use the power of words to sell more of whatever it is you're selling without morphing into a sleazy salesman here: https://gearitupinsider.com/copywriting-secrets --- Send in a voice message: https://anchor.fm/marty-white/message

I lost a bet... The call of Siege won, but I'm going to make sure you profit from it in more ways than one. Check out this concession of the bet I had going with Sales Copywriting and Content Marketing Genius and Internet Multimillionaire, Jim Edwards on today's episode. Learn how you can spend time with me LIVE and get your questions answered and be heavily entertained along the way. Also, I'm spilling the beans on how you can use this lost bet to THRIVE in the game of life after sports as an entrepreneur. Check it out! Hey, by the way... If you're one of the former athlete entrepreneurs whose goal is to take this to the next level, don't lose a single minute. Head on over to check out this the Life After Sports Survival Tool Kit at https://gearitupinsider.com/toolkit. This makes it easy for you to produce results more powerfully without feeling trapped by low energy levels. Go on a cruise and get your ALL ACCESS PASS to all Gear It Up Insider Courses, Training, and Secrets: https://gearitupinsider.com/jimboat Limited to 3 people only. One slot has already been taken! Check out our current web class here "Re-Awaken Your Competitive Spirit" : https://gearitupinsider.com/upgraded-web-class Get Access To Tools, Tips, and Training Vault at Gear It Up Insider Secrets Here: If You Are A Former Athlete Who Struggles With Balancing Your Health With The Day-to-Day Responsibilities Of A High Performing Business Owner and You Want To THRIVE in the Game of Life at your Ideal Body Weight FAST Without Going on Risky Hormone Replacement Therapy" https://gearitupinsider.com/insider-secrets-membership --- Send in a voice message: https://anchor.fm/marty-white/message

Got a sneak peek of Traffic Secrets Scripts Today with Jim Edwards Plus a recap of last week. Check it out. Hey, by the way... If you're one of the former athlete entrepreneurs whose goal is to take this to the next level, don't lose a single minute. Head on over to check out this the Life After Sports Survival Tool Kit at https://gearitupinsider.com/toolkit. This makes it easy for you to produce results more powerfully without feeling trapped by low energy levels. Check out our current web class here "Re-Awaken Your Competitive Spirit" : https://gearitupinsider.com/upgraded-web-class Get Access To Tools, Tips, and Training Vault at Gear It Up Insider Secrets Here: If You Are A Former Athlete Who Struggles With Balancing Your Health With The Day-to-Day Responsibilities Of A High Performing Business Owner and You Want To THRIVE in the Game of Life at your Ideal Body Weight FAST Without Going on Risky Hormone Replacement Therapy" https://gearitupinsider.com/insider-secrets-membership --- Send in a voice message: https://anchor.fm/marty-white/message

"The first wealth is health" - Ralph Waldo Emerson You must have an abundance of energy if you ever hope to have the energy to create a meaningful impact on the world. Many former athletes fall into the trap of putting their health on the back burner in the name of providing for someone or something else. This is what to do to produce results like never before! Check it out. Hey, by the way... If you're one of the former athlete entrepreneurs whose goal is to take this to the next level, don't lose a single minute. Head on over to check out this the Life After Sports Survival Tool Kit at https://gearitupinsider.com/toolkit. This makes it easy for you to produce results more powerfully without feeling trapped by low energy levels. Check out our current web class here "Re-Awaken Your Competitive Spirit" : https://gearitupinsider.com/upgraded-web-class Get Access To Tools, Tips, and Training Vault at Gear It Up Insider Secrets Here: If You Are A Former Athlete Who Struggles With Balancing Your Health With The Day-to-Day Responsibilities Of A High Performing Business Owner and You Want To THRIVE in the Game of Life at your Ideal Body Weight FAST Without Going on Risky Hormone Replacement Therapy" https://gearitupinsider.com/insider-secrets-membership --- Send in a voice message: https://anchor.fm/marty-white/message

Everything comes to an end...even the day. Once the dust settles, what remains? This newly revamped podcast is the after action report of a day of battle in the game of life as a former athlete entrepreneur. Check out the Life After Sports Survival Toolkit Here: https://gearitupinsider.com/toolkit --- Send in a voice message: https://anchor.fm/marty-white/message

"Yesterday’s home runs don’t win today’s games." - Babe Ruth What are you doing to win today? Check it out! By the way, If you're an unretired former athlete playing the game of entrepreneurship whose goal is to take your results to the next level, don't lose a single minute living off the glory of yesterday. Head on over to checkout this FREE WEB CLASS at https://gearitupinsider.com/upgraded-web-class. This makes it easy for you to thrive in life with an abundance of energy and vitality in the game of life without feeling trapped by low energy levels daydreaming about the good ole days. --- Send in a voice message: https://anchor.fm/marty-white/message

Raise Your Standards And Stop Tolerating BS Have you ever said this? “Things would be a lot easier if…” Calling all you unretired former athletes... Watch this video on leveling up right now! Get ready to raise your standards so you can move forward in your health and life (while you avoid having to stay stuck getting the same ole results)! Once you're done with the video, take a couple of minutes to get all the details for how you can move forward in your health and life immediately here at https://gearitupinsider.com/athlete-book --- Send in a voice message: https://anchor.fm/marty-white/message

An Easy 3-Step Guide To Boost Your Confidence With Agility Training Are you an unretired former athlete who really wants to safely incorporate agility training into your routine? Do you want to boost your confidence quickly and not have to overdo it? Step 1: Drop what you're doing and listen to this agility training video right now! Step 2: Get the head start you need to effortlessly boost your confidence . Check out https://gearitupinsider.com/athlete-book Now, if you're one of the unretired former athletes who is genuinely interested in how to take this to the next level, take a minute to grab the first 3 chapters of "Secrets to Re-Awaken Your Competitive Spirit" (A Fitness Guide For Former Athletes) at https://gearitupinsider.com/athlete-book so you can easily boost your confidence! --- Send in a voice message: https://anchor.fm/marty-white/message

MSR is closing down, But I'm not going anywhere, In fact, This is awesome for you! Here's why... Many of you guys and gals are former athletes... You guys are looking to overcome low energy levels so you can show up for those who matter most to you. You guys are wanting to lead yourself to optimized health so you can lead your loved ones and your teams more effectively. You want to be the absolute best version of yourself so you have the energy and vitality to create the life you truly want. And you guys (ya'll) are who I've been trying to reach! While many of you may be sad that the podcast is "closing down" The Game of Marketing Siege has been won in the sense of finding "Who?". (Although I'm well aware that the game of marketing never stops) So it's merely transforming. The question now becomes what do you want and how can I serve you at the highest level? The stars are aligning for me and you. Listen to find out more! By the way, If you are a former athlete who's ready to Re-Awaken Your Competitive Spirit and Thrive At Your Ideal Bodyweight, then you can grab the first 3 chapters of the book Amanda and I wrote for you over Christmas and New Year's Here: https://gearitupinsider.com/athlete-book --- Send in a voice message: https://anchor.fm/marty-white/message

Overcome Depression With These Simple Steps Today, I interview Patrick Morales on how he overcame depression and PTSD with fitness and how you can do the same! Check it out! By the way, If you are serious about thriving at your ideal body weight, Join this FREE group: https://facebook.com/groups/energyandweightlossjumpstart --- Send in a voice message: https://anchor.fm/marty-white/message

Common Myths about Relationships and Fitness On today's episode, I interview relationship expert Dr. Laurie Weiss on navigating the choppy waters of fitness, health, and relationships! Check it out! By the way, If you are a former athlete who wants to get in shape and live at your ideal body weight with an abundance of energy and vitality, and you are interested in working with me 1-on-1, You can apply here, https://gearitupinsider.com/upgraded-coaching --- Send in a voice message: https://anchor.fm/marty-white/message

I've had a bad taste in my mouth ever since the last episode, and I wanted to clear the air on some things... AND share an amazing experience with you guys in regards to the story you are telling yourself about your health and what you are capable of... Check it out! By the way, If you are an entrepreneur/CEO who is ready to get more energy, get in better shape, and feel like a professional athlete in your day to day life and business, You can Register for 100 lb. Weight Loss Decoded HERE Hurry! Limited to 100 people on the web class! --- Send in a voice message: https://anchor.fm/marty-white/message

One month removed from the Jim Boat... The story, the lessons, and you personal pathway to success... Check it out! By the way, If you are ready for me to take you by the hand on your personal pathway to weight loss success so you can stop letting life pass you by and start living life with extreme health, Apply here: https://gearitupinsider.com/upgraded-coaching You are one upgrade away... P.S. If you haven't picked up a copy of Jim's Book Copywriting Secrets, Get it here AND Get Exclusive Bonuses For Health and Wellness Coaches for How To Create and Deliver Sales Messages That Get Your Dream Clients Into Action: https://gearitupinsider.com/copywriting-secrets --- Send in a voice message: https://anchor.fm/marty-white/message

Are you trying to make a change for your health and family but struggling to find motivation? If so, then I have 3 tips for you on how you can naturally tap into your body’s sleeping motivation and WAKE IT UP…. Which means you won’t have to keep feeling STUCK in your weight loss, injury recovery, and LIFE! Check it out! By the way, If you are serious about getting motivated, losing weight, and feeling confident in your own skin, Stay tuned for details of how you can get special VIP membership to Insider Secrets! You can get on the waitlist here: https://gearitupinsider.com/lose-weight You are one upgrade away... --- Send in a voice message: https://anchor.fm/marty-white/message

Let me tell you a story about the time I jokingly imitated a famous mma superstar and what you can learn from it. Check it out! By the way, If you are serious about getting out of constant emotional and physical pain so you can get the body you’ve always wanted, Get on the waitlist here: https://gearitupinsider.com/lose-weight You are one upgrade away… P.S. Be on the lookout for an amazing deal coming up soon for you weight loss, body image, and fulfillment in fitness. --- Send in a voice message: https://anchor.fm/marty-white/message

Are you making some of these errors with long lasting repercussions to you health? Marty here, Made a quick video for you about how important energy balance is to your success. It’s going to show you how to... Thrive at your ideal weight so you can have the energy to create the life you’ve always wanted, which means you can get rid of headaches, low energy, and getting sick all the time. Balance your minds (Yes, minds) so you can glide through life following your true purpose. How to avoid burning out and getting bored so you can sustain your gains for the rest of your life… Which means you can stop worrying about which guru to listen to next! Check it out By the way, If you are serious about losing weight and getting the body you want without damaging your body with harmful, exclusionary, fad diets… Are you making some of these errors with long lasting repercussions to you health? Marty here, Made a quick video for you about how important energy balance is to your success. It’s going to show you how to... Thrive at your ideal weight so you can have the energy to create the life you’ve always wanted, which means you can get rid of headaches, low energy, and getting sick all the time. Balance your minds (Yes, minds) so you can glide through life following your true purpose. How to avoid burning out and getting bored so you can sustain your gains for the rest of your life… Which means you can stop worrying about which guru to listen to next! Check it out By the way, If you are serious about losing weight and getting the body you want without damaging your body with harmful, exclusionary, fad diets… --- Send in a voice message: https://anchor.fm/marty-white/message

What happens if you don’t change now? Let me tell you a story about a time I felt like I got hit by a truck after a concert and what you can take from it.... Are you prepared to deal with the consequences of what happens if you screw this up??? Bye the way, Remember you CAN change your reality by making a conscious decision today! If you are serious about losing weight today so you can have the energy to create the life you deserve and you believe you can… YOU WILL! If you CHOOSE to put in the work. What happens if you don’t change now? Let me tell you a story about a time I felt like I got hit by a truck after a concert and what you can take from it.... Are you prepared to deal with the consequences of what happens if you screw this up??? Bye the way, Remember you CAN change your reality by making a conscious decision today! If you are serious about losing weight today so you can have the energy to create the life you deserve and you believe you can… YOU WILL! If you CHOOSE to put in the work. Which means you won’t be robbing your loved ones of time spent with you… You won’t have to lose the spark with your significant other and push them away… You won’t skyrocket your chances of developing a life-altering illness... You are one upgrade away… P.S. Get on the waitlist now for priority notification on the Upgraded Weight Loss Coaching Program!!! (Presented by GearItUpInsider.com and SexySheSquatch.com) Get on the waitlist here: https://gearitupinsider.com/lose-weight #insiderweightlosstips #weightloss #hitbyatruck #sore #overweight #videogames #alcohol #earthgrownnutrients #energydrinks #burnfat #loseweight #health #longevity #change #youcanchange #upgrade #levelup #band #concert #christmasconcert Which means you won’t be robbing your loved ones of time spent with you… You won’t have to lose the spark with your significant other and push them away… You won’t skyrocket your chances of developing a life-altering illness... You are one upgrade away… P.S. Get on the waitlist now for priority notification on the Upgraded Weight Loss Coaching Program!!! (Presented by GearItUpInsider.com and SexySheSquatch.com) Get on the waitlist here: https://gearitupinsider.com/lose-weight --- Send in a voice message: https://anchor.fm/marty-white/message

Drink water to lose weight FAST Marty here, Here is a weight loss hack that most people overlook… And this is a critical mistake when it comes to losing weight, Getting the body you want, And performing like an elite athlete in your day-to-day life and business. This secret is to simply drink water. I can already see people rolling their eyes… “I don't like the taste of water”. Do you not like life? So here’s what you need to know… Tip #1: Drink water immediately when you wake, when you've been asleep for 7-9 hrs… You ARE dehydrated. Being in a dehydrated state will not allow your body to burn fat at all! Pretty much every bodily function you have requires water to run. This includes fat loss and building lean muscle, Which are the two things you want to do at the same time to get the results that you're looking for in your body. Tip #2: Water brings about an awareness that can’t be replicated I don't know if you've ever been completely dehydrated while trying to make critical decisions or not, But it doesn't exactly puts you in the best place. And so many people, just the first thing they do whenever they're feeling like foggy, not so there is reach for the energy drink. If you like kidney failure, keep drinking those toxic energy drinks. If you're looking for calm, alert and at peace, You're going to want to drink water and lots of it because…. The amount of awareness and the ability to stay relaxed and minimize stress is really going to help you stay in the right mindset to be able to lose this weight for the long term… Which means you’ll do healthier things automatically! Tip #3: Drink more to lose more. Your body will easily release water whenever it is in abundance. People hold on to water weight because it’s not abundant enough in the body. I know it sounds counter-intuitive, but you drink more water to hold less water. The big takeaway here is, no one is responsible for your hydration!!! That means if you don’t take charge, You’ll just going to continue to do things like… Get sick, Get hurt, Hold on to excess weight and bodyfat despite your best efforts… Tip #1: Drink water immediately when you wake Tip #2: Water brings about awareness that can’t be replicated Tip #3: Drink more (water) to lose more (weight & body fat) We haven’t even talked eating yet… Marty If you're somebody who is serious about losing weight and getting the body that you want without risking organ failure with magic pills, powders, potions, fasts, or fad diets…. Go to https://gearitupinsider.com/lose-weight to hop on the wait-list right now. Get on quick! Cause the boat's pulling out soon. You are one upgrade away... --- Send in a voice message: https://anchor.fm/marty-white/message

Avoid these 3 mistakes with this one simple shift to get the results you want with your energy Don’t blow your chances for next year’s beach body this winter! Marty here with another episode of 101 Insider Weight Loss Tips! The right support system is an absolute must… Are you making these 3 mistakes with your environment? By the way, If you’re serious about getting real, long lasting results with your weight loss so you can have the body you want ready for the beach next year in a little as 100 days, which means you’ll still have plenty of time to make your life your own! Get on the waitlist here: https://gearitupinsider.com/lose-weight You are one upgrade away... --- Send in a voice message: https://anchor.fm/marty-white/message

Take Ownership of Your Health 3 Tips To Radical Body Transformation Let me tell you a quick story about a major health crisis for me personally and how I dealt with it… and what you can learn from it. By the way, Did you know that we are putting something special together for those who are serious about getting an individualized game plan for your weight loss goals which helps you take the actions that are right for you in your life at this moment and that means you get to create your own unique, personal pathway to success with sustainable, natural, and long term weight loss. You can get on the waitlist for more info here: https://gearitupinsider.com/lose-weight You are one upgrade away... --- Send in a voice message: https://anchor.fm/marty-white/message

How To Deal With Negative Emotions in your weight loss journey. Marty here, Welcome to another edition of 101 insider weight loss secrets. Let me tell you a quick story about recovering from a catastrophic knee injury, and what you can learn from it to use for limitless fuel in your weight loss journey. By the way, If you are someone who is serious about losing weight and keeping it off forever, I’d like to invite you to join our waitlist, so you can get the inside scoop before anyone else on how to get the body of your dreams without giving up your favorite foods, extreme workouts, or counting calories. https://gearitupinsider.com/lose-weight --- Send in a voice message: https://anchor.fm/marty-white/message

Just got back from a cruise and LOST WEIGHT and I'd like to share with you some tips for how to lose weight while on vacation without giving up the foods you love (while being surrounded by an unlimited quantity and choice of food) #weightloss #diet #earthgrownnutrients #livinglean #nutrition #vacation #cruise #thejimedwardsmethod #martywhite #gearitup #thedolcediet #excursions #carribbean #sexyshesquatch Join the waitlist now for incoming info on how you can get the body you want in the next 100 days: https://gearitupinsider.com/lose-weight --- Send in a voice message: https://anchor.fm/marty-white/message

Going on the Jim Boat! See you next week! FREE Video Training Series: https://gearitupinsider.com/free-video-training-series --- Send in a voice message: https://anchor.fm/marty-white/message

https://gearitupinsider.com/free-video-training-series --- Send in a voice message: https://anchor.fm/marty-white/message

Is it time for the sun to set on your 1-on-1 coaching? Today, I talk about why I'm closing the doors on my 1-on-1 personal training program, despite the overwhelming success! Stick around. By the way, You can pick up a FREE VIDEO TRAINING SERIES Here: https://gearitupinsider.com/free-video-training-series --- Send in a voice message: https://anchor.fm/marty-white/message

WARNING: Some Marketing Messages Could Be Harmful To Your Health, Wealth, and Relationships.... There's so much information out there, and most are saying the same thing..."This is the absolute best way to...." Today's episode talks about the dangers of absolutes, and how you can balance the game of health, wealth, and relationships without falling for "the secret sauce". Check it out! By the way, I made a FREE VIDEO TRAINING SERIES for you guys called, "How To Create and Launch Your Online Health and Wellness Business in the Next 30 Days Without Paid Ads or Obsessing over Social Media. You can get your access here: https://gearitupinsider.com/free-video-training series --- Send in a voice message: https://anchor.fm/marty-white/message