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I want to hear your thoughts about the show and this episode. Text us here...Feeling tired, overwhelmed, or just “off”? You're not alone—and there's a better way. In this powerful episode, I sit down with holistic health expert Amanda Hinman, founder of the Hinman Holistic Health Institute and author of The Thyroid Hormone Solution. Amanda shares her deeply personal journey from autoimmune struggles to healing herself and her daughter, who, at just 8 years old, was experiencing daily seizures.We dive into:What functional medicine really is (and how it works)The 5 steps to reclaiming your healthHow stress, diet, and habits shape your well-beingAmanda's "One Hand Meal Plan" (SO doable!)The surprising role of cortisol, blue light, and daily thought patternsA free hormone health assessment to help you get startedWhether you're in midlife or just looking to take your health back into your own hands—this episode is a must-listen.Connect with Amanda Hinman:

Think shaving your legs or grocery shopping solo counts as self-care? Think again. In this short and honest episode, I call out the way women have been taught to confuse basic survival with actual care.  If your “me time” only happens after everyone else's needs are met, this is your wake-up call. You'll hear: – The difference between maintenance and real nourishment – Why most self-care advice feels exhausting (or performative) – What true care can look like when it's defined on your terms This isn't about adding more to your plate. It's about making space for what actually feeds you.   When you're ready, here's how I can help you for FREE:   Here's how I can help you:

#132: In this May 2025 Energy Update episode, Abby shares with you both the important astrological transits and her divine channeled information received about the month of May. May is a month of BIG, BOLD action - and the energy that supports us in building positive momentum! Two major, pivotal moments: Pluto will be stationing retrograde in Aquarius and Saturn will enter Aries. Plus, we've got STEAMY, SPICY days for manifesting romantic love and relationships, an intense Scorpio Full Moon and a New Moon in Gemini that brings us a HUUUGE shift in the positive direction we've been trying to go in. Even more - we have powerful days for aha's, breakthroughs and financial booms. Tune in to the full episode for alllll the deeets!   Embody this energy using tools in the Highest Timeline app!

Ready to take your entrepreneurial journey from zero to one? For that and more, follow us here and subscribe to our YouTube channel!In this episode of Built Online, we sit down with Jay Sapovits, a seasoned entrepreneur known for his exceptional ability to take ideas from zero to one. Jay shares his journey of building businesses from scratch, including his experiences in the PGA tour event space, private jet sales, and his current venture, Inked. ------------JAY SAPOVITS:- YouTube: https://www.youtube.com/@JaySapChats- Website: http://www.inkdstores.com- Instagram: https://www.instagram.com/inkdstores/- Facebook: https://www.facebook.com/@inkdMA- LinkedIn: https://www.linkedin.com/in/jaysap/------------

What does it take to pivot from a local service business to a successful online venture? For that and more, follow us here and subscribe to our YouTube channel!In this episode of Built Online, we talk with Mark McNally, a successful entrepreneur who owns two thriving businesses: FSI Mechanical, a traditional HVAC and refrigeration company, and an innovative online business, FiltersDirectUSA. Mark shares his inspiring journey from humble beginnings in Belfast, Ireland, to making a bold move to the United States with his wife and child, and eventually becoming a successful business owner.------------MARK MCNALLY:- YouTube: https://www.youtube.com/@markmcnally3751- FiltersDirectUSA: https://filtersdirectusa.com/- FSI Mechanical: https://fsimechanical.com/------------

Ever wonder how to turn your passion into a thriving business? For that and more, follow us here and subscribe to our YouTube channel!In this episode of Built Online, we reconnect with Sean Kim, a digital nomad and entrepreneur, who shares his inspiring journey from South Korea to Canada and now Brazil. He discusses his successful language learning platform, Jump Speak, which combines immersive learning with AI technology to help users gain confidence in real-life conversations.Sean shares insights on how to differentiate in a competitive market and the importance of positioning your business effectively. Tune in for valuable advice on creating a life of freedom and fulfillment! ------------SEAN KIM:- YouTube: https://www.youtube.com/@seankim- Website: https://www.jumpspeak.com/- LinkedIn: https://www.linkedin.com/in/heyseankim/------------

What happens when autistic women take the mic during Autism Awareness Month—on their terms?In this Social Saturdays episode, we're joined by powerhouse advocate, educator, and fellow autistic woman Sara Bradford for a real conversation on shifting the narrative of Autism Awareness Month from external education to internal empowerment.

Get ready for NAB 2025—the ultimate event for content creators and filmmakers! In this video, we're breaking down the top 5 NAB 2025 innovations you can't miss and how they'll revolutionize your business and creativity. Whether you're looking for cutting-edge AI tools, affordable LED screens, or new camera tech, this year's NAB is packed with opportunities to turn your passion into profit. Watch Part 2 Only at FlashFilmAcademy.com (also I'll provide a promo code to get in for FREE)Here's what you'll discover:- **New Camera Bodies**: Game-changing releases from brands like Canon, Sony, Insta360, and GoPro.- **AI Tools**: Smart, practical solutions for editing, color grading, and more, designed to save you time and enhance your workflow.- **Affordable LED Walls**: Virtual production tools are becoming more accessible for smaller studios.- **Robotic Camera Arms**: High-end motion control tech at budget-friendly prices.- **Software Upgrades**: Major updates from Adobe and DaVinci Resolve to streamline your projects.If you're ready to take your PhotographyBusiness or VideographyBusiness to the next level, this is the event you can't afford to miss. Plus, I'll be there with the FlashFilm Academy family to share insights and help you maximize your experience.Don't wait—subscribe now and turn your creative vision into a profitable entrepreneurship journey! Join the FlashFilm Academy community today and start transforming your passion into a thriving career. See you at NAB 2025!#NAB2025 #aivideogenerator #runwaygen3 #freeaivideogenerator #aivideoediting #texttovideoai#socialmediamarketing #bestaitools #contentmarketing #contentcreation #aitoolsforcontentcreatorsCHAPTERS:00:00 - NAB 202500:48 - Channel Overview01:03 - Benefits of Attending NAB 202505:20 - Flash Film Academy Review

#122: In this energy update episode, Abby shares the upcoming astrology for the month of April 2025. She also shares important insight from the Akashic Records about this TRANSFORMATION month. In April we see BOTH Venus and Mercury stations direct in Pisces - bringing clarity to our relationships, finances, and intuitive messages after weeks of reflection. The Full Moon in Libra on April 12th marks a KARMIC turning point where you'll recognize what's truly aligned with your highest timeline and what needs to break away. Plus, we've got a BOOM energy New Moon in Taurus on April 27th that creates massive shifts in financial markets & technology with its powerful T-square formation! An intense period between April 23-26 requires staying in YOUR lane and avoiding divisive news cycles that could pull you off track. Mars also enters Leo, bringing back drive & ambition to pursue what truly lights you up. Tune in for the full details & to learn EXACTLY how to work with this energy to quantum leap into your most abundant timeline!   Embody this energy using tools in the Highest Timeline app!

Do you ever feel like you're living on autopilot, disconnected from what you truly want? Like you're moving through life checking off tasks, but when you stop, you realize—you don't even know you?In this episode, we dive into the powerful self-discovery questions that transformed my life. These aren't just prompts—they're invitations to unmask, to reconnect, and to rediscover you. Whether you're beginning your journey or deepening your self-awareness, these questions will guide you back to yourself.

#114: In this energy update episode, Abby shares the upcoming astrology for the month of March 2025. She also shares important insight from the Akashic Records about this POWERFUL month. In March we enter ECLIPSE SEASON with a full lunar eclipse in Virgo that will bring a potent opportunity to RELEASE our blocks & current suffering. Plus, a solar eclipse in Aries that will awaken a new era of following our dreams both on an individual and COLLECTIVE level. Plus, we've got Venus & Mercury both retrograding through Aries... bringing shifts in our health, beauty, finances - AND major shake ups in our relationships. Tune in for the full details & to learn EXACTLY how to work with this energy!   Embody this energy using tools in the Highest Timeline app!

Here's a preview of last month's Patreon bonus episode: Badr & Drew answer some questions submitted by listeners about the new Bad Bunny album, Daredevil: Born Again, and politic's place in comics…before going off into some interesting tangents about the ideal comic shop experience, playing Marvel Rivals for the first time, and the ultimate mashup that is Bartkira! Check out the full episode, for FREE: Here. And if you like this style of show, there's more where that came from! Become a member of our Patreon Community to get access to extra episodes, free comics, and other perks. Want to try before you buy? Start with a FREE seven-day trial! (here)LINKS: Read thousands of FREE digital comics on GlobalComix! Use Promo Code SHORTBOX to save 33% on a year of GlobalComix Gold membership (or click here!)Buy your tickets for Northeast Florida's largest pop culture convention, Collective Con 2025! (here)! Take your comic shopping experience to the limit, by shopping online at Gotham City Limit!We read Fan Mail, send us some! Buy your tickets for Collective Con 2025, Northeast Florida's largest pop culture convention: HERE Read thousands of FREE digital comics on GlobalComix! Use Promo Code SHORTBOX to save 33% on a year of GlobalComix Gold membership (or click here!)Proudly sponsored by GlobalComix!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showREACH OUT TO US!

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)The Monthly Giving Summit is HERE! Instead of scrambling for last minute dollars or stressing over whether a big donor will renew their gift, imagine that you have a solid foundation of predictable revenue that gives you room to breathe, plan and focus on the work that truly matters. That's what a thriving monthly giving program can do. This year's summit is a space where we can all come together. You'll hear from industry leaders like Liz Forkin Bohannon, author of Beginner's Pluck, Stephanie Barnhill from Givebutter, and nonprofit giants like Save the Children and Project HOPE. They'll break down their best strategies for attracting and retaining recurring donors, how to actually integrate subscription-based giving into fundraising efforts, and the savviest email tactics worth trying, like upgrade links and reminders to increase retention. We have the power, the ability, and the agency to rewrite the future of fundraising, but it starts with showing up.P.S. You can still register and catch up on all the insights from the Virtual Monthly Giving Summit. Bring your team. Share this with your board. RSVP for FREE here.Resources & Links This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Virtual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

In case you missed it, I'm kicking off a free live bootcamp: Get Started Freelancing.If you're thinking about freelancing but don't know where to start...

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)Did you know 97% of recurring donor value occurs AFTER the first gift? Author and nonprofit advisor Dave Raley is here to share why the subscription economy is reshaping recurring giving and how nonprofits can shift from a transactional mindset, to building engaging donor experiences that foster long-term retention.We get into why you need a dedicated staff focusing on recurring giving programs (one of Dave's clients saw 6-figure year-over-year growth after implementing this!), how brands like organic perfumery Ffern are creating intrigue before a purchase decision, and how to prevent involuntary donor churn from declined or expired credit cards.From refining onboarding processes to offering “upsells” and donor-exclusive experiences, Dave provides an inspiring roadmap for maximizing the lifetime value of monthly donors!Dave also shares details on his book launch and how you can win one of 10 free signed copies. Click here to sign up and be automatically entered to win.Resources & LinksConnect with Dave on LinkedIn and check out his new book, The Rise of Sustainable Giving: How the Subscription Economy Is Transforming Recurring Giving and What Nonprofits Can Do to Benefit. You can also sign up for Dave's weekly newsletter, The Wave Report to be entered to win one of TEN signed copies of his new book.One of Dave's favorite recurring giving experiences is from the International Justice Mission. This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Virtual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)Nonprofits need to stop playing it safe. Liz Bohannon (our keynote speaker for the upcoming 2025 Monthly Giving Summit!) is here to share her take on embracing perceived failures, or as she calls them, "Pluck Ups." What if failure wasn't something to fear, but something to celebrate?Liz shares how the stories we tell ourselves about setbacks can either lead to shame and isolation or open doors to resilience and growth. She recounts a powerful moment when she misinterpreted an audience member's reaction during a talk, only to later realize they were creating art inspired by her words. This episode will challenge you to rethink your approach to risk-taking and storytelling, and teach you all about “failure funerals.” Because here's the thing: impact-driven work requires BOLDNESS, vulnerability, and a willingness to "pluck up."Plus, get a sneak peek into what Liz has planned for her keynote at the Monthly Giving Summit… an event you won't want to miss! RSVP for FREE here.Resources & LinksConnect with Liz on LinkedIn and Instagram and check out her book Beginner's Pluck: Build Your Life of Purpose and Impact Now. This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Virtual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)Last week's federal grant freeze sent shockwaves through the nonprofit sector, and you may be wondering, what is the impact as it relates to funding and future sustainability? DeaRonda Harrison, CEO of June First Firm, is here to break down what this means for grant-funded nonprofits. DeaRhonda shares her expertise on federal and private grants, explaining the ripple effects of the freeze, the confusion surrounding the government's response, and how organizations can adapt in times of funding uncertainty.She also shares a crucial grant writing tip that will help you improve your chances of securing future funding.If you're wondering what steps to take next, DeaRonda shares where to find reliable grant research resources like the Foundation Directory, how to adjust your grant applications, and why proactive fundraising strategies (like strengthening donor relationships and recurring giving programs!) are more important than ever. Resources & LinksConnect with DeaRonda on LinkedIn and her website and subscribe to her newsletter for more resources.DeaRonda's go-to grant-writing resources include the Foundation Directory, Instrumentl, GrantStation (free if you're part of the Grant Professionals Association), GuideStar, and Cause IQ.Seeking more updates and guidance on the federal freeze? DeaRonda re This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Virtual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)How can you use a quiz to elevate your nonprofit's fundraising goals?I'm excited to bring back Lauren Hanson from Every Shelter, to share the nuts and bolts of their successful GivingTuesday quiz that generated 170+ new contacts AND counting. Inspired by The Adventure Project, who deployed a similar strategy (see Episode 7!), Lauren breaks down the easy-to-use quiz maker she used, and the 4-part email sequence that follows, inviting participants to join their monthly giving program, The Haven.From crafting recycled billboard bags with Ugandan refugee tailors to painting a powerful mural in Brooklyn, collaboration is at the heart of all of Every Shelter's campaigns, amplifying support for displaced refugees in East Africa.  This episode proves that with a little creativity and a compelling quiz, nonprofits can create lasting impact and inspire change.Resources & LinksLearn more about Every Shelter on their website and on Instagram. And don't forget to take their quiz and get a FREE sticker! Connect with Lauren on LinkedIn.Tune in to Episode 91: Increasing Monthly Gifts & GivingTuesday Ideas to hear my first conversation with Lauren.Lauren's GivingTuesday strategy was inspired by Episode 7: How To Attract New Donors with a Quiz and Social Media Ads with The Adventure Project's Tesi Klipsch. This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Virtual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)How can you use LinkedIn to boost your nonprofit's visibility, partnerships and funding? In this episode, I'm sharing FIVE powerful tips that can help you maximize LinkedIn in 2025. We'll cover how to craft an impeccable LinkedIn profile and company page that serves as your nonprofit's “digital handshake”, using the “2-2-1” content strategy to captivate and connect, and the importance of experimenting with different post types (from videos, to polls, newsletters, and long-form articles) to see what resonates most. I also delve into the essential elements of creating a winning LinkedIn strategy, focusing on team involvement and how to create posts that spark real conversation and add immense value. If you're ready to up your LinkedIn game this year and connect meaningfully with donors and supporters, this episode is your ultimate guide to leveraging this powerful platform to its fullest.Resources & Links This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Virtual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)Get ready to explore the vibrant world of ocean and beach conservation! Chad Nelsen, CEO of the Surfrider Foundation, leads one of the most impactful environmental nonprofit organizations.Today, Chad shares his 27+ years of turning surfing culture into a powerful force for environmental stewardship, now with over 200 chapters and thousands of volunteers.You'll hear everything from how Surfrider aligned corporate partnerships with brands like Alaska Airlines, GoPro, and Pinterest, and how advanced technologies like Fundraise Up are helping them revolutionize their donor retention and monthly giving.Chad's mission-driven leadership led him to a life-changing speaking opportunity with TEDx, and he shares how he prepared for his 11-minute talk and WHY he hired a storytelling coach.Using platforms like LinkedIn and the newly trending Bluesky, Chad also highlights how Surfrider has tapped into cultural moments to amplify its brand identity and impact.Resources & LinksLearn more about Surfrider Foundation on their website and connect with Chad on LinkedIn or Bluesky.Check out Chad's TEDx talk, How To Scale Community-Led Advocacy. This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

We've been sold a big lie, ladies. We've had it all wrong. Find out today what true women's empowerment is. Diane Canada is a Podcast Host, TV Commentator, Author, and Speaker. Diane trains women to be a MAGNET for Jesus, to RADIATE COURAGE, and to LEAVE A MARK on others for the Kingdom of God. Learn more: ladyupamerica.com With this election behind us, and so much hope up ahead, Let's "lady up" and make sure we never have to stare down Marxism again on our homeland. Order your signed copy of the Lady Up America Book or join our Virtual Book Club for FREE HERE! Signed copy of the book: ladyupamerica.com/newbook #womenempowerment #empoweringwomen #christianwomen #christianwomencommunity #christianwomenleaders

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I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)When I was 23, I could not even fathom starting a nonprofit, but Courtney Johnson did just that. In this episode, she shares her extraordinary journey and how her father's battle with long cancer inspired her to start Culinary Care, an organization dedicated to supporting cancer patients with nourishing meals. Fostering corporate partnerships have been a game changer for Courtney and she walks us through how hosting 20 of their interactive, culinary “cookoff” events resulted in $300,000! We break down the details of how companies can sponsor a cookoff, how Culinary Care partners with local restaurants, and her strategies for growing past 200+ monthly donors in their giving program.Personal connections have also played a pivotal role in building their community and retaining donors, and we discuss how Courtney's personal branding and authentic storytelling have bolstered their mission. I love how Courtney's unwavering commitment and fearlessness has not only honored her father's memory, but created a compassionate support system for those fighting cancer.Resources & LinksLearn more about Culinary Care on their website and connect with Courtney on LinkedIn, or at courtney@culinarycare.org.This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

Talking all things low back pain, recovery, rehab and coming back from injury. Also, digging into a great little content piece from BJ Gaddour going over his quick list of Top 10 Core Training Mistakes. Train with me for a week FREE ⁠⁠⁠HERE⁠⁠⁠ inside my App. Join us for our 47 Day Transformation ⁠⁠⁠HERE⁠⁠ ⁠Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

End of year podcast wrap up and recap of 2024 and what we are planning and looking forward to most in 2025 with Heather Scott. Train with me for a week FREE ⁠⁠HERE⁠⁠ inside my App. Join us for our 47 Day Transformation ⁠⁠HERE⁠⁠ Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Smart strength training fundamentals to follow as you gracefully age your way through the iron game. Perfect foundational listen for anyone but for those 35 years of age and over this epsiode is made for you. Train with me for a week FREE ⁠HERE⁠ inside my App. Join us for our 47 Day Transformation ⁠HERE⁠ Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Talking all things programming for our in person general fitness community, personal training clients, app programs and everything in between. We dig into progressive overload, hypertrophy specifics, endurance training, linear periodization, game play and much more. Train with me for a week FREE HERE inside my App. Join us for our 47 Day Transformation HERE Starting Jan. 6th Thanks to our Sponsors: My Creatine & Coffee Code JSF for 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Episode 105: A lot of people in the online business space are familiar with the idea of a “self-liquidating offer”… a low-cost offer that you can run paid ads to directly in order to find people who are likely to invest money into more expensive purchases.The idea is that the offer itself is “self-liquidating”. In other words, the money you make from the course sales pay for the cost of the ads.The problem is that this is very difficult to achieve and that low-cost offer is almost never actually “self liquidating”. Most people are taking heavy losses on the front end to generate a buyer lead.In this episode, Ben Cena tells us all about his method for actually achieving a 100% self-liquidating offer using Amazon Ads, and then moving those leads on into high ticket coaching programs and other offers.About Ben Cena: Ben is CEO and co-founder of High Value Author. Passionate about turning brilliant professionals like you into published authors without the headache. Think of High Value Author as your book project BFF – from the very first word to that sweet moment your book hits the shelves (and all the buzz that follows).Grab Ben's “Best Seller Guide” for FREE Here: https://drive.google.com/uc?export=download&id=17YfipgiYKbrtHjmgBwzstVWps0PowJaiConnect with Ben:https://highvalueauthor.com/ https://www.linkedin.com/in/ben-cena/Want to learn more about how to build a successful online business from the ground up? Grab your FREE copy of our online course, "Zero to $20k Blueprint" where you'll learn how to build a simple, scalable online marketing system that will quickly generate paying customers & clients for your online business.Get it NOW, by visiting our website at https://DigitalTrailblazer.com✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazer/TikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer

Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationship takes patience, self-awareness, and emotional regulation. Distinguish between anxiety (which spirals) and intuition (which feels calm). Set boundaries, stick to routines, and invest your emotions wisely. To manage overthinking, try journaling and mindfulness. Acceptance and Commitment Therapy can help break negative thought patterns. Stay present, be vulnerable without seeking validation, and take things slow. Focus on self-awareness and self-trust for a healthy start. Get Masha and Sabrina's new course, the Nervous System 101: Navigating the Unknown in Early Dating HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Get Ad free and 2 Bonus episodes a month HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get 10% off your first month of Betterhelp HERE! Be one of the first 200 listeners to use the code Sabrina and enjoy a FREE month of FROM's top-tier subscription, Terracotta! HERE! Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code SABRINA HERE! Get Zocdoc for FREE HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Dr. Scott Lyons joins Sabrina to discuss the high highs and low lows of dating, focusing on the addiction to drama in relationships. He and Sabrina explore how unresolved trauma can lead to seeking emotionally unavailable partners or chaotic relationships, mirroring past experiences. They highlight how many people are drawn to emotional intensity, mistaking it for love, and how this creates a cycle of self-abandonment, as individuals chase someone else's emotional rollercoaster instead of staying grounded in themselves. Trauma often causes people to confuse present and past experiences, making it difficult to separate healthy dynamics from old emotional patterns. Scott emphasizes that healing begins when the red flags of chaotic relationships no longer feel attractive. He also introduces the concept of "memory spread," where past emotional triggers amplify reactions in the present, causing unnecessary tension. Sabrina and Scott discuss the importance of co-regulating with a partner, articulating needs before stress builds, and learning to enjoy the calm and stability that healthy love brings. Scott notes that for some, calmness may feel unsafe, as they are habituated to chaos and seek it out to fill their anxiety. Ultimately, Sabrina and Scott both agree that true connection is built on curiosity and communication, and that chasing emotional intensity—like butterflies or drama—keeps individuals from experiencing the deeper, more stable intimacy of a healthy relationship. Get Dr. Scott's book! Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Get Ad free and 2 Bonus episodes a month HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Donate to CUDDLY today! For every $20 donated through a one-time donation, CUDDLY will gift a soft and snuggly blanket to a rescue animal in need. Head HERE and help make a difference! Use code SABRINA20 for $20.00 off your first order at Mycrologi HERE! Get Zocdoc for FREE HERE! Get 15% off OneSkin with the code SABRINA HERE! #oneskinpod Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

 Join us as we dive into the world of family-friendly filmmaking with author and educator Sherri Seligson. Discover how her journey from homeschooling to curriculum writing led her to the heart of Hollywood's family-friendly movie scene. Learn about the exciting new film "The Wild Robot" and how it's inspiring families across the country. We'll also explore the importance of supporting family-friendly content and the impact it can have on our children's values.  About the Guest:Sherri Seligson is a 21-year homeschool veteran, M.Ed., and marine biologist. She has authored several Apologia middle and high school science courses and their instructional video courses, the new Wonders of the Ocean Realm elementary book, and more. An international conference speaker, Sherri encourages moms and teaches families the value and adventure of studying God's creation. Key Takeaways:Good stories can have a powerful impact on family relationships and character development. Family-friendly movies provide an opportunity for shared experiences and meaningful conversations. The Wild Robot movie and activity book offer a fun and educational way to engage with the story and explore academic subjects. Homeschoolers can support family-friendly films by attending the premiere and showing that there is a demand for quality content. Podcast Sponsor: We've got a GREAT movie for your family coming out Sept 27th. From DreamWorks Animation and Universal Pictures The Wild Robot is an enchanting story of friendship, motherhood and what brings us together. And even better they created a homeschool specific weeklong curriculum with educational activities for all ages. You can download it FREE HERE and get a special discount off tickets as well! So make plans now to visit theaters on September 27th for a film you won't want to miss! https://youtu.be/tJ17_O6W-XQ

This week, Sabrina sits down with David Ghiyam to dive deep into the principles of Kabbalah and how it applies to personal growth and relationships. Both share personal insights, with Sabrina emphasizing that challenges are invitations to grow and expand her capacity to handle life's difficulties. She reflects on how her own journey has pushed her to step into her power, even when it's uncomfortable, and sees pain as a necessary part of becoming a vessel for greater things. David builds on this, explaining that Kabbalah helps people understand the root causes of pain and how it can serve as a path to transformation, rather than just reacting to it. They discuss how people often self-sabotage in relationships due to limiting beliefs, and how surrendering negativity and taking responsibility for one's own energy is key to attracting what you truly desire. Sabrina admits that fear and discomfort can sometimes hold her back, but recognizing and embracing those feelings has been essential in her growth. Together, they explore how self-awareness, making intentional choices, and seeing challenges as opportunities can shift life toward a more fulfilling, empowered reality. Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Get Ad free and 2 Bonus episodes a month HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get Zocdoc for FREE HERE! Get a $75 sponsored job credit to get your jobs more visibility at Indeed HERE! Schedule a free 15 minute consultation with NOCD to take the first step to addressing your relationship OCD through virtual therapy HERE! Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code SABRINA HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Did you know that it cost ranges between $6,230 and $11,200 for one open heart surgery operation in Nigeria?

In this episode, we talk with Bri Seeley, The Entrepreneur Coach, who pulls back the curtain on her own life and business and shares with us the steps she took to realign with herself and do work that lights her up to not only bring huge success for herself, but massive success for each of her clients.  We also dive into the importance of creating space, stillness, silence, and thinking time as a leader, as well as getting yourself into rooms where you can expand and grow.   Resources: Join Bri and me in September at the Amplify Your Life Growth Summit! Use this code at checkout to save $200: BRI   Join Bri and me in November at the Success Becomes Me Event!   Connect with Bri HERE.   Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Ginger Dean joins Sabrina to discuss toxic relationships, healing, and personal growth. Ginger, who experienced an abusive marriage, emphasizes the importance of understanding one's role in recurring unhealthy relationships to reclaim power and avoid rationalizing red flags. Healing involves recognizing and changing dysfunctional behaviors learned in childhood which is crucial for addressing specific issues. Emotional awareness and open communication are fundamental, as is setting boundaries and asking questions early in a relationship to ensure compatibility. They highlight the necessity of self-validation, maintaining a fulfilling life outside of dating, and rebuilding self-trust. Recognizing when to leave unhealthy relationships is essential for achieving genuine happiness and health. Ginger and Sabrina stress that personal growth involves making decisions aligned with one's values and being willing to walk away from bad behavior. They caution against the need for external validation, especially from random strangers on the internet, and encourage a focus on self-compassion and understanding one's history to break the cycle of dysfunction. Ultimately, trusting oneself and making informed, self-honoring decisions are key to thriving after toxic relationships. Get Ginger's book 'Love Me After We' Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Get Ad free and 2 Bonus episodes a month HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get 15% off your first order of ARMRA HERE or enter code SABRINA Get Zocdoc for FREE HERE! Get 10% off your first month of Betterhelp HERE! Head to Squarespace for a free trial, and when you're ready to launch, to save 10% off your first purchase of a website or domain HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

We kick off Season Five of the Let's Get Real Podcast with our friend, Davey Blackburn. With searing honesty, Davey shares the tragic story of his wife Amanda's murder and the road of restoration and redemption he traveled to discover that with Jesus, nothing is wasted. You can follow Davey on Instagram HERE You can listen to the Nothing is Wasted Podcast HERE You can purchase Davey's new book, Nothing is Wasted, HERE You can learn more about Nothing is Wasted Ministries, HERE If you've had trust broken in your marriage, join us on August 20th at 8PM or August 21st at Noon EST for a free Masterclass, Restoring Broken Trust: 4 Choices that bring healing when trust is broken. You can register for FREE HERE.

Get out your pen and paper and get ready for some serious note-taking on this one podcast family!  In this episode, we talk with the founder of the Butterfly Szn, Aisha Marshall who drops the real, real on transformation, growth, and personal awareness.  We talk about the self-imposed limitation of “bargaining” that we could all SO relate to, how to recognize if you're self-abandoning, and the importance of knowing most of the time, that the true problem in our lives and businesses is not external, it's internal. If you want way more Aisha, like we do, be sure to join us at the Amplify Your Life Growth Summit and grab one of the last few VIP tickets to get in the room with Aisha!   Resources: Join Aisha and me in September at the Amplify Your Life Growth Summit! Use this code at checkout to save $200: butterflyszn   Grab your Butterfly Szn Journal HERE and use this code to save: CARMEN Figure out your current season with THIS QUIZ!   Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

This episode is snippets that are comprised into a high-level recap, no fluff all content, of our recent Life + Leadership Development 6-Week Summer School Program that reviewed the following lessons:  Building Character, Optimizing Your Energy, Working in A Focused Flow State, Becoming a Transformational Leader, Communicating Authentically, and Building A Thriving Relationship Ecosystem.   Resources: Bring your team to the Amplify Your Life Growth Summit and SAVE $300 per ticket!   Get more info on the Amplify Your Life Growth Summit: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

In this episode we are continuing our series asking, “What are you doing differently this year,” and let me tell you that Louis Taylor, the founder of TWM Wealth Management drops a gold mine in this episode, literally!  Not only do we dive into all things about building wealth that's aligned with your values, but we also talk about the importance of mentorship and how to understand your emotions yet lean on using data to make decisions. Louis will be featured at the Amplify Your Life Growth Summit in Bend, Oregon this September where we'll dive in more with him in a workshop intensive and panel interview.  Be sure to grab your spot and join us!   Resources: Email Louis to connect with him at: louis@twmwealthmanagement.com   Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Here's the truth about success: If you can't measure something, you can't understand it.  If you can't understand it, you can't be decisive.  If you can't be decisive you can't grow. Listen to this episode as we share how we do our mid-year review at the Amplified Life Company and learn the steps to do your own.   Resources: Download this episode's Leader Guide HERE. Check out Flodesk Email/CRM system I use HERE.     Get more info on the Amplify Your Life World Conference: Text us “AMPLIFY” to 503-386-2981 or DM Carmen @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

On the first episode of The Sabrina Zohar Show, your host, Sabrina, explores the reasons we sometimes pursue people who don't want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it's crucial to understand that it's not a reflection of our worth. Sabrina explains how love that isn't reciprocated sparks neurochemical changes, causing excitement and a dopamine rush, while breakups lead to cortisol spikes and emotional lows. To counteract this, she suggests activities like walking, journaling, and spending time with friends. She delves into attachment styles, noting that secure individuals can handle breakups better, while avoidant and anxious types may struggle more. Sabrina encourages listeners to reframe their narratives, accept their feelings, and focus on self-worth rather than taking rejection personally. She highlights the importance of recognizing cognitive dissonance and fantasy bonds, urging listeners to reflect on their past relationships honestly. By doing so, we can break free from unhealthy patterns and create space for healthier, more fulfilling connections. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available on YOUTUBE!  Please support our sponsors! Get 30% off your Cozy Earth order using code DOTHEWORK HERE! Get 10% off your first month of Betterhelp HERE! Get Zocdoc for FREE HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Have you ever considered the legacy you are leaving in the world?  How about your deeper purpose?  In this episode, I sit down with the Founders of O.G. LLC and dive into all of this and more.  They share with us the secrets they use to empower their clients to embrace the vibe of visionaries and the energy of excellence.  Plus, they give a glimpse of their upcoming workshop at the Amplify Your Life World Conference happening in September in Bend, Oregon!   Resources: Connect with OG LLC on IG HERE and FB HERE. Learn more about OG LLC on their website HERE.   Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Find out your Unique Superpower HERE! Join the Amplified Life Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Tune in to this week's episode which is a behind-the-scenes workshop we held in Oregon earlier this year.  In this workshop, Carmen will guide you through how to cultivate the 4 crucial self-disciplines that will elevate your connections, propel your success, and be the catalyst to accessing true freedom in your life! Stop. Simplify. Focus. Amplify.   Resources: Get more info on the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE.   Download this episode's Leader Guide HERE. Find out your Unique Superpower HERE! Join the Permission Slip Community for FREE HERE! Let's chat if the 1-1 Personal High Performance Retreat is Right For you HERE!     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website

Flying solo today for this special episode, Sabrina is talking about texting while dating. Sabrina's personal experience highlights that the anxiety around texting persists even when trying to disconnect, but it's how you handle these feelings that matter. Texting can trigger black-and-white thinking, where unmet expectations validate negative core beliefs, leading to anxiety. Understanding that people have different texting habits and showing up authentically in relationships is crucial. Focusing on overall relationship dynamics is important rather than just texting patterns. Building security and confidence helps alleviate anxiety. Compromise is key, especially when texting habits differ between partners. Effective communication, setting realistic expectations, and addressing concerns with evidence can help manage texting-related anxieties. Ultimately, texting should not be the foundation of a relationship, and flexibility, understanding, and personal growth are essential for healthy interactions. Snag Sabrina's 8 week course HERE! Get Ad free and 2 Bonus episodes a month HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and Do the Work on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get Zocdoc for FREE HERE! Get $350 off Eight Sleep's Pod 4 Ultra with code DTW HERE! Get 10% off your first month of Betterhelp HERE! Get FREE appetizers for life with Hello Fresh using code dotheworkapps HERE!

Sabrina talks with guest Anna Przy about the mental health journey that led to her current ventures. Addressing mental health needs can be a complex process, and the journey is not always straightforward, which can make it unappealing to some. In their conversation, Sabrina and Anna discuss the transition from treating mental wellness as a taboo subject to being open to receiving help and sharing the wisdom behind accepting help. Both emphasize how shame around seeking help causes breakdown before realizing "I'm not okay." Anna shares how finding love and marriage not long after pursuing her mental health journey changed her perception of living life for herself, but also loving living her life with her husband. Accepting the possibility of growing apart from people during your mental health journey is crucial. It is a testament to becoming secure after healing. Prioritizing mental health enables setting boundaries to overcome setbacks like imposter syndrome, anxiety, and burnout from the expectation of constant productivity. Get Anna Przy's new book, “Keep It Up, Cutie! A Not-Quite Self-Help Book” Snag Sabrina's 8 week course HERE! Get Ad free and 2 Bonus episodes a month HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and Do the Work on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Go 20% off your first order and free shipping with Chomps HERE! Get 10% off your first month of Betterhelp HERE! Get Zocdoc for FREE HERE!

Join the wait list for my upcoming mentorship program, HERE! Get my AUDIT Strategy checklist FREE HERE! JOIN MY DIGITAL PROFIT QUEEN COMMUNITY or apply for a personalized 1:1 social media audit with me HERE! To get my proven 65 page blueprint FREE, the 5 day checklist to creating and setting a new digital income stream on auto pilot, click HERE! Get on the wait list to become a PowHer.fit Empowerment Coach HERE! To follow me on instagram: @randacarrabba @powher.fit To learn more or work with Randa, CLICK HERE! PowHer.fit App Free Trial for iPhones PowHer.fit FREE Website Trial for All Devices HERE!

How do you know you are ready for a relationship? Sabrina explores that difficult question because so much gets lost in the weeds for people. Being ready means accepting rejection in dating, but that's ok because you aren't for everyone. Once you delve into the layers that make you, you, it will be clear what you want and need in a partner. You can recognize that living a fulfilling life is with your partner and independent of your partner. The healing will pave the way to entering a secure relationship because of your self-security. Snag Sabrinas 8 week course HERE! Get Ad free and 2 Bonus episodes a month HERE! Want to work with Sabrina? HERE! Dont forget to follow Sabrina and Do the Work on instagram and Sabrina on Tik tok! Video now available on YOUTUBE! Please support our sponsors! Get free shipping and 365 Day returns on Quince.com HERE! Get $10 off and FREE shipping at Nutrofol HERE! Code is DOTHEWORK Get Zocdoc for FREE HERE!

On this weeks episode of Do the Work podcast, Sabrina goes over compatibility VS the spark (and how chasing that is detrimental to your dating life) and the difference between the ‘ick' and standards! Want to work with Sabrina? HERE! Dont forget to follow Sabrina and Do the Work on instagram and Sabrina on Tik tok! Please support our sponsors! Give online therapy a try and get 10% off a month with Betterhelp!  betterhelp.com/dtw Get Zocdoc for FREE HERE! Get 20% off your starter kit and FREE shipping with Thesis HERE! Code- DOTHEWORK

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: What you look at is what you see. (2:17) A toddler's day can be ruined by ANYTHING. (15:00) The mystery Secret Santa list. (19:51) What ‘Quah' stands for in the Urban Dictionary. (22:20) Kids say the darndest things. (23:22) Who has the higher body fat percentage, the average pig or American? (24:38) Southwest's latest annoying policy move. (25:36) Why Seed stands above its competitors in the probiotic market. (34:10) Dolph Lungren, Sylvester Stallone/Richard Gere and petty pranks. (36:57) Do men lack vulnerability or stoicism more? (44:24) The market for men's skincare is exploding thanks to Caldera. (57:58) Shout out to Bye Bye Barry on Prime Video and Mind Pump's 3-Part Trainer Series. (1:03:45) #ListenerLive question #1 - Why am I “crashing” after a few weeks of cutting? (1:05:43) #ListenerLive question #2 - Am I too old to put on weight and gain size? (1:24:12) #ListenerLive question #3 - Any side effects with the peptide BPC-157? What should I expect to feel or notice? (1:38:30) #ListenerLive question #4 – How do you overcome the psychological aspects of reverse dieting? (1:51:55) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** Special Launch: MAPS 40+ ** Code 40LAUNCH at checkout ** Promotion ends December 24th, act now for $80 off + 2 FREE eBooks! December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout ** Parable of a Chinese farmer: How an ancient story resonates in today's hard times What a porker! Why pigs have got slimmer as humans get fatter Southwest Plus-Size Policy Offers up to a Full Row for Free Here's What Sparked The On-Set Fight Between Sylvester Stallone And Richard Gere Modern Wisdom Podcast: How Can Men Take Charge Of Their Lives? - Scott Galloway Watch Bye Bye Barry | Prime Video Forever Strong: A New, Science-Based Strategy for Aging Well – Book by Dr. Gabrielle Lyon The Resistance Training Revolution – Book by Sal Di Stefano Personal Trainer 3-Day Training – Starting Jan. 15, 2024 Visit Hiya for an exclusive offer for Mind Pump listeners! Mind Pump #1342: The Top 4 Mistakes Skinny Guys (Hardgainers) Make Working Out For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump Visit NED for an exclusive offer for Mind Pump listeners! Mind Pump Hormones Facebook Private Forum TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds MAPS Fitness Performance   Reverse Dieting 101 | MAPS Fitness Products Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP For Mind Pump listeners only, Equi.Life is offering $120 off their Food Sensitivity Test. Click here for the special deal. Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Adeel Khan, MD (@dr.akhan) Instagram   Chris Williamson (@chriswillx) Instagram Scott Galloway (@profgalloway) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram Justin Brink DC (@dr.justinbrink) Instagram Dr. Stephen Cabral (@stephencabral) Instagram