Podcasts about free videos

Module 8 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

In this heartfelt conversation, Dr. Ben and Nesha discuss their reunion after a few years apart, reflecting on their shared passion for holistic healing and the concept of 'terrain' in medicine. Dr. Ben shares compelling stories of his transformative journey from conventional medicine to naturopathic practices, emphasizing the importance of love, faith, and natural laws in healing. He recounts patient successes, challenges with conventional medical beliefs, and the pivotal moments that shaped his practice. The dialogue also explores the profound impact of emotional and spiritual well-being on physical health, highlighting the interconnectedness of mind, body, and environment. Dr. Ben's inspiring account underscores the power of self-sacrificial love and reconnecting with nature as fundamental to healing. Connect with Dr. Ben Edwards: Youtube: https://www.youtube.com/@Dr.BenEdwards Website: https://veritaswellnessmember.com/ Instagram: https://www.instagram.com/drbenedwards/ Podcast: https://podcasts.apple.com/us/podcast/youre-the-cure-w-dr-ben-edwards/id1266700954 Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

Module 7 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Module 7 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Exploring Terry Real's Us: Healing Through Connection and Recognizing the Inner Child Episode Summary: In this episode, Amanda, Laura, and Kendra continue their mini-series based on Terry Real's book Us: Getting Past You and Me to Build a More Loving Relationship. The focus is on recognizing how the "adaptive child" shows up in relationships, understanding the concept of relational trauma, and learning how to move toward healthier, more connected relationships. This deep dive explores the impact of past experiences on present behaviors and how to intentionally shift away from maladaptive patterns. What You'll Learn in This Episode: Understanding the Adaptive Child: How childhood coping mechanisms develop to protect us. Why these mechanisms often sabotage adult relationships. Identifying when your adaptive child is triggered. Trauma and Its Effects: The difference between Big T Trauma and Little t trauma. How even good parents can unintentionally pass down wounds. The concept of relational trauma and its generational impact. The Relationship Grid: Terry Real's trauma and relationship grid explained. How grandiosity, boundaries, and self-esteem interact in relationships. Recognizing where you tend to fall on the grid during conflict. Practical Strategies for Healing and Growth: How to nurture your inner child and develop your wise adult self. Tools to help you shift from reactive states to a place of connection. The importance of intentionality in countering society's individualistic bias. Key Quotes: "The only person who can consistently nurture and support your inner child is you." "Real maturity comes when we tend to our inner children ourselves and don't inflict them on our partners to care for." "Awareness is the first step to change. Once you become aware of your tendencies, the threshold for healthier relationships becomes lower." Actionable Takeaways: Reflect on your adaptive child's tendencies by asking: Who did I see this from? Who did it to me? Who did I do it to, and no one stopped me? Practice recognizing triggers and responding with grace and self-compassion. Use Terry Real's relationship grid to identify patterns and set goals for moving toward the center of health in relationships. Resources Mentioned: Terry Real's book: Us: Getting Past You and Me to Build a More Loving Relationship. Episode 135: How to Do Repairs with Your Children. Free video: How to Crush Physician Burnout for Good Without Cutting Back Hours, Quitting Medicine, or Sucking Up in Silence – Click Here to Watch. Link to the Relationship Grid. Get Involved: Share your insights and experiences! Email us at podcast@thewholephysician.com. Leave us a 5-star review with a sentence or two—your feedback helps other doctors find us and builds our community. Closing Notes: You are whole, you are a gift to medicine, and the work you do matters. Until next time, remember that healing and connection are always possible. If you found this episode valuable, don't forget to subscribe and share it with a friend who might benefit! Resources: Link to Grid Link to Us Book Link to Free Session Link to Free Video

Module 6 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Send us a textNew beginnings, energetic discernment, and the importance of being present moving into 2025. Tiger and Teresa discuss the significance of understanding personal and collective energies, the power of choice in involvement, and the price of everything in life. The dialogue emphasizes the need for discernment in navigating challenges and the role of spiritual guidance in personal growth. Ultimately, they highlight the balance between manifesting intentions and taking action while staying connected to the bigger picture. In this conversation, TNT SpiritWorks discusses the importance of embracing change and being present in the slipstream of life. The dialogue emphasizes the role of individuals as way showers, guiding others through their spiritual journeys while maintaining a focus on service rather than servitude. The discussion also touches on the significance of letting go of past experiences to move forward into a promising 2025, filled with opportunities for personal growth and fulfillment.Key Takeaways:New Year resolutions are about embracing new energy.Being involved in positive environments is essential.Everything in life comes with a price.Staying present helps navigate life's challenges.Spiritual guidance can provide clarity and support.Letting go of the small picture opens up possibilities.Manifestation requires both intention and action.Embrace change as a natural part of life.Being in the slipstream means actively participating in life's flow.Way showers help others navigate their journeys.Service is about uplifting others, not fixing them.Letting go of the past is essential for growth.Decision-making is a powerful spiritual act.NEXT FREE Intuition NOW Masterclass with Tom & I for an exploration into your 4 psychic abilities for more clarity, trust and timing to get your own answers. Check out the link here for the next right timing to join us. Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Today we're kicking off 2025 with purpose and direction. It's the time of the year for setting goals and making impactful changes. In this episode, I share more critical decisions that will help you shape a successful and growth-oriented year. We'll discuss connecting with others and focusing on helping others. Join me as we explore actionable steps to achieve a fulfilling and purpose-driven year. Don't forget to check out Shatterproof Yourself Lite for additional guidance. Let's make 2025 a year of transformation together!00:00 Welcome to Decide Your Legacy00:48 Setting Goals for 202501:27 Personal Struggles and Changes02:12 Facing Fears and Making Decisions04:23 Seven Key Decisions for 202506:42 Building Relationships and Trust08:25 Conflict as a Pathway to Intimacy21:10 Healthy Relationships and Boundaries26:44 Review and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:Decide on 2025 (Part 1)If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Module 6 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Module 5 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Episode Summary: In this episode, we delve into the concept of counterdependence—a form of hyper-independence often rooted in trauma or learned behaviors. We explore how counterdependence differs from healthy autonomy, the psychological roots of this defense mechanism, and how it impacts personal and professional relationships. The discussion highlights signs of counterdependence, such as reluctance to ask for help, discomfort with emotional closeness, and overcompensation through self-reliance. We also discuss practical steps toward healing and finding balance, including therapy modalities like Internal Family Systems, emotional granularity, and reparenting. Plus, we touch on the cultural context of counterdependence, particularly in individualistic societies like the U.S., and how it contrasts with interdependence found in collectivist cultures. Key Topics Covered: What Is Counterdependence? Defined as avoiding reliance on others as a defense mechanism against vulnerability. The spectrum of connection: counterdependence vs. codependence, with healthy autonomy in the middle. Signs of Counterdependence: Reluctance to ask for help. Mistrust of others and fear of dependency. Discomfort with emotional closeness. Overcompensation through self-reliance. Healthy Autonomy vs. Counterdependence: Healthy autonomy embraces interdependence and vulnerability while maintaining self-reliance. Counterdependence is driven by fear and avoidance, often leading to superficial relationships. Psychological Roots and Cultural Influences: Childhood experiences, attachment theory, and maladaptive coping strategies. How individualistic societies glorify independence. Consequences of Counterdependence: Increased loneliness, stress, and difficulty forming deep emotional connections. Strained or superficial relationships and potential burnout. Practical Steps Toward Healing: Build awareness of counterdependence tendencies. Seek therapy (e.g., Internal Family Systems, EMDR). Practice emotional granularity and reparenting. Start small: ask for help with minor tasks and open up to trusted individuals. Cultivate emotional intimacy in relationships and challenge the need for control. Resources Mentioned: Brené Brown's Work on Vulnerability and Connection Internal Family Systems (IFS) Therapy Attachment Theory by John Bowlby Listener Takeaways: Awareness is the first step to overcoming counterdependence. Vulnerability, though uncomfortable, is a strength that fosters deeper relationships. Balance between independence and connection is key to personal and professional well-being. Stay Connected: Email us at podcast@thewholephysician.com with your thoughts or experiences on counterdependence. Check Out Our Free Resource: Watch our video, How to Crush Physician Burnout for Good Without Cutting Back Hours, Quitting Medicine, or Sucking It Up in Silence. Scroll down to the show notes for the link! Support the Podcast: Leave us a 5-star review and share a few sentences about what resonated with you. Your feedback helps other doctors discover our show and expands our reach. Remember: You are whole. You are a gift to medicine. The work you do matters. Stay tuned for more episodes on building connection, resilience, and thriving in medicine! Resources: Link to Free Session Link to Free Video

Send us a textREJOICING, RENEWAL, and SYNCHRONIZATION as we transition into 2025 is the topics in today's share with Evolutionary Astrologer Chiron Yeng.  We discuss the significance of the winter solstice, the importance of intuition, and the shift from a year of fire and air to one of water and earth. The dialogue emphasizes the need for personal reflection and alignment with universal rhythms as we navigate the upcoming year.Connect with ChironGet PDF of January energy calendar here!One of a kind monthly Masterclass focusing on your four psychic perceptions. PROPHECY - VISION - INTUITIVE - FEELING Each month focuses on one psychic perception. No two classes are alike. Exploring simple yet profound ways to TRUST your INNER WISDOM and PROPEL yourself into the next BEST version of you. Reserve your seat here! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

As we transition into a new year, I know many of you are thinking about your future and what you want to change.. On this first part of our series we are going to cover some crucial steps to help you achieve personal and professional growth in the coming year. I'll delve into my own battles with fear and anxiety as I navigate significant life changes, offering insights on how to keep the big picture in mind, face scary things, and recognize your unique value. This episode is packed with actionable advice and inspiring challenges to set you up for a transformative 2025. Don't miss part two for the remaining four decisions!00:00 Introduction and Episode Overview00:57 Host Background and Personal Struggles02:35 Facing Fears and Making Decisions06:12 Creating a Vision for 202513:46 Facing the Past to Shape the Future19:48 Recognizing Your Unique Value24:46 Conclusion and Next StepsBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Module 5 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Module 5 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Module 5 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Send us a textCalling herself a new age disruptor, Teresa's guest, Ms. Jill Ogle shares her journey through the New Age community.  She emphases the importance of embracing all aspects of oneself, including challenges and negative emotions.  She critiques the common practice of setting barriers with ideology and dogma that prevent healing and understanding. They go on to discuss how societal and political dynamics serve as mirrors for personal growth and self-awareness.  Jill notes the ongoing spiritual revolution and its connection to political dynamics, particularly in relation to the Trump phenomena and the awakening of consciousness. She emphasizes the importance of contrast of experience in facilitating personal growth and understanding, while also addressing the programming that influences our beliefs and behaviors. Jill shares insights into her spiritual offerings, including her Alchemy membership community and various healing models, and expresses optimism for the future as more people awaken to their true selves.Connect with Jill hereOne of a kind monthly Masterclass focusing on your four psychic perceptions. PROPHECY - VISION - INTUITIVE - FEELING Each month focuses on one psychic perception. No two classes are alike. Exploring simple yet profound ways to TRUST your INNER WISDOM and PROPEL yourself into the next BEST version of you. Reserve your seat here! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Module 5 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Today we're exploring a topic that's especially relevant during the holiday season: Making New Friends. In this episode, I'm joined by my friend Nick. We'll talk about the challenges and rewards of building new friendships, the importance of vulnerability, and how investing in relationships can enrich your life. Along the way, you'll hear personal stories from Nick and I, gain practical tips, and hopefully find inspiration to strengthen your own connections. Whether you're feeling the holiday loneliness or just wanting to expand your social circle, this episode is packed with insights to help you take action. So, tune in and let's explore how making new friends can truly transform your mental health and life journey!00:33 The Importance of Making New Friends01:33 Introducing Special Guest Nick03:10 Nick's Background and Professional Journey04:52 The Transition from Work to Personal Connections08:37 Challenges and Successes in Building Relationships12:39 The Power of Vulnerability25:05 Tools and Resources for Building Connections29:05 The Power of Sharing Goals with Friends29:52 Overcoming Anxiety in Building Connections33:14 The Impact of Vulnerability in Professional and Personal Life38:33 Handling Rejection and Building Resilience42:55 The Importance of Deep Connections49:10 Final Thoughts and EncouragementBe sure to follow me on Instagram @adamgraggResources:How to Organize Your Thoughts (Episode 56)17 Ways Adults Can Make New Friends50 Relationship Building Questions (blog)Contact Nick: NBertram2@outlook.comIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Module 5 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

In this episode, we dive deep into the inspiring journey of Season Johnson. Learn how Season transitioned from being a functional nutritional therapy practitioner to becoming a beacon of hope for families dealing with pediatric cancer. She shares her personal story of her son Kicker's diagnosis with acute lymphoblastic leukemia, the challenges they faced, and the holistic approaches she adopted for his healing. Season discusses her five pillars of healing, the significance of a balanced emotional and nutritional environment, and the powerful role of community and support. Tune in for a heartwarming and educational conversation that underscores the importance of combining traditional and natural treatments in the fight against cancer. Connect with Season: Website: www.seasonjohnson.com Thrive Formula Programs: www.yourthriveformula.com Nonprofit: www.kickcancermovement.org Instagram: https://www.instagram.com/seasonjohnson/ Facebook: https://www.facebook.com/seasonmjohnson Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

Send us a textTeresa Shantz, Author of "The Soul Quake Survivors Guide, " and founder of TNT SpiritWorks shares the spiritual energy perspectives and significance of tidiness in personal and business environments.  Everything is energy and you are sensitive to it all.  She emphasizes how a clean and organized environment can bring clarity to one's own personal energy.  This allows for a fresh focused feeling of being in the present.  You enjoy your life more!  You may ask yourself, what thoughts and emotions are holding you back?The conversation explores personal experiences and practical tips for keeping spaces tidy, from bedrooms to workspaces and even vehicles. The host highlights the connection between physical clutter, energy attachments and emotional well-being.  She encourages listeners to take simple yet impactful practical steps towards creating a more harmonious living and working environment.  In other words, you be more efficient and successful. You can move faster.Your energy will feel and look better.  TakeawaysGaining balanced wisdom through life experiences is invaluable.Tidiness in your environment reflects your inner state.Making your bed helps you feel more awake.Energy is affected by the clutter we keep.Purging is fun as you clear out unnecessary items.A tidy workspace enhances productivity and energy.Closing up your space-and cutting your energy at the end of the day is crucial.Your car's condition mirrors your inner state.Simple habits can lead to profound changes in your energy.It all helps maintain your enthusiasm for your unique journey.Sharing your stories and services on podcasts is a win-win-win in growing your business and increasing your influence in the world. Interview Connections is a powerful way to invest in your visibility today. Book a connection call and see how they can support you and your awesome business today! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Module 4 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Module 4 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Today I'm excited to dive into the topic of making new friends and rekindling old ones. Drawing from my 25 years as a coach, family therapist, and mental health professional, I'll share my personal experiences and offer actionable steps to strengthen your social connections. We'll discuss the importance of being vulnerable, letting go of control, and facing your fears to improve your mental health and overall quality of life. From practical tips to heartfelt stories, this episode is designed to inspire you to take concrete actions towards building meaningful relationships. Whether you're feeling lonely or looking to enhance your existing friendships, join me as we explore how genuine connections can boost resilience, provide new perspectives, and help you achieve your personal goals. Let's make this holiday season a time for connection and growth!00:00 Introduction and Personal Story02:28 The Importance of Friendships03:32 Taking Action to Build Friendships05:30 Benefits of Friendships08:48 Practical Tips for Making Friends12:20 Engaging with Diverse Age Groups14:39 Accountability and Reaching Goals22:10 Conclusion and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:17 Ways Adults Can Make New FriendsIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In this engaging conversation, Dr. Nasha Winters speaks with Andy Hnilo, the founder of Alitura Naturals, a renowned skincare line focused on organic and toxin-free ingredients. Andy shares his transformative journey and experiences, from overcoming a severe accident to pioneering natural skincare products. The discussion delves into the importance of toxin-free skincare, the healing power of natural ingredients, and Andy's personal mission to promote skin health and holistic well-being. The episode offers valuable insights for anyone interested in sustainable beauty, holistic health, and personal resilience. Connect with Andy Hnilo & Alitura: Website: You can use code NASHA20 for 20% off:  https://alituranaturals.pxf.io/EEEYr9 Instagram: Alitura Natural: https://www.instagram.com/alituranaturals/ Andy Hnilo: https://www.instagram.com/andyhnilo/ Youtube: @alituranaturals TikTok: @alituranaturals Facebook: @alituranaturals Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

Send us a textExploring the transformative power of storytelling, emphasizing the importance of sharing personal narratives as a means of healing and connection with our guest Shaine Dyus. We discuss the creation of safe spaces for individuals to express themselves, the significance of listening, and the cultural nuances in storytelling. Shaine shares her journey of helping others find their voice and the profound impact of authentic communication. The conversation highlights the universal need for connection and the healing potential of sharing one's story.TakeawaysStorytelling can heal both the storyteller and the audience.Creating a safe space encourages people to share their stories.Listening is as important as sharing in storytelling.Authenticity in communication resonates deeply with listeners.Cultural differences can influence storytelling experiences.Connect with Shaine here!Sharing your stories and services on podcasts is a win-win-win in growing your business and increasing your influence in the world. Interview Connections is a powerful way to invest in your visibility today. Book a connection call and see how they can support you and your awesome business today! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Module 3 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Module 3 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

The skies are buzzing, and so are the headlines! In this episode of Cosmically Connected, we will get into the recent explosion of UFO sightings around the globe. What's sparking this cosmic curiosity? Are we witnessing a shift in how we perceive the unknown—or are the unknowns finally revealing themselves to us? We'll explore the most mind-bending reports, dissect the theories, and uncover the spiritual and cosmic implications of these encounters. Whether you're a skeptic or a true believer, this conversation will leave you questioning what's really out there. Why tune in? Because the universe might be knocking, and it's time to answer.View upcoming events https://cortneykanesides.com/events-calendarBook your private session with Cortneyhttps://app.squarespacescheduling.com/schedule.php?owner=20399524Join Cortney's VIP Inner Circle:https://cortneykanesides.com/vip-inner-circleSubscribe to Cortneys Youtube For more FREE Videos: https://www.youtube.com/channel/UC8Q5YHXUyE0iKwXX_l2MPSATo Connect with Cortney or for more visit:https://cortneykanesides.comIG LINKhttps://www.instagram.com/cortneykanesidesmedium/

In this episode of Metabolic Matters, I interview the renowned Dr. Amy Myers. Known for her expertise in autoimmune thyroid conditions and functional medicine, Dr. Myers shares her incredible personal journey of facing a potential cancer diagnosis. She discusses her path through various medical tests, the fear and mental challenges she confronted, and the alternative treatments, including a transformative meditation retreat and a clarigenic medicine journey. Dr. Myers emphasizes the importance of gut health, mental clarity, and being open to unconventional healing methods. Her story is one of resilience, curiosity, and an unwavering commitment to helping humanity heal. This episode is a must-listen for anyone seeking inspiration and insight into integrative medical practices and personal transformation. 00:00 Introduction and Guest Welcome 01:49 Dr. Amy Myers' Journey into Medicine 05:07 Transition to Integrative Medicine 06:10 Entrepreneurial Spirit and Personal Challenges 19:57 The Importance of Gut Health 26:34 Reflecting on Past Struggles 27:14 A New Health Scare 28:39 Seeking Alternative Solutions 29:32 Facing the Fear of Cancer 31:49 A Journey of Healing 36:00 Embracing a New Perspective 38:37 Sharing the Experience 42:33 Final Thoughts and Future Plans Connect with Dr. Amy Myers: Website: https://www.amymyersmd.com/ Youtube: https://www.youtube.com/channel/UCkp7UpF4WKcczHB0S-3G1VA Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd X: https://x.com/AmyMyersMD Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

Send us a textTom Shantz, The Spiritual Businessman, discusses the spiritual perspective of being in one's niche in life. As he says, "If I'm not in my niche, I'm wasting my time."  In this mini morsel, Tom shares how by becoming aware of one's true niche when working on a team and being of service strengthens our purpose.  It also magnifies the resources of our Inner Guidance.  Then we can better navigate to our niche in life and our work. Tom introduces a new perspective on the ideas of your profession and  your avocation, and how you can feel isync with both in your role or service.  This leads to greater fulfillment in day to day opportunities.To get more information on a Niche profile (reading) contact Tom at tnt@tntspiritworks.Our monthly FREE masterclass around your four psychic perceptions and this month around getting through the upcoming season to feel more enthusiasm, strength and peace within. Reserve your seat here! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Module 3 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Module 2 of 17 Welcome to our Real Estate Investing Bootcamp Online Course (Audio Version) To access the full FREE VIDEO online course version (pdf's , Excel Deal Analyzers, Print Outs) of the BOOTCAMP :  Go to website and sign up to get your free login: https://911wealthnetwork.com/bootcamp

Cosmically Connected with Cortney Kane Sides | The Age of Aquarius: Awakening or Test?The Age of Aquarius is here—but what does it mean for humanity? Join Cortney Kane Sides, spiritual intuitive and healer, as she unpacks the astrological and spiritual significance of this transformative era. From technological advancements to collective awakening, we'll explore the signs of this cosmic shift and how you can align with the innovative, unifying energy of Aquarius. Whether you're navigating chaos or stepping into clarity, this episode will leave you inspired to embrace your role in humanity's evolution.

In this insightful conversation, we delve into the often-taboo topic of vaginal health with Dr. Cheri Ong, a world-renowned plastic surgeon and innovator in vaginal rejuvenation and sexual health. Dr. Ong, with nearly two decades of experience, shares her journey from breast cancer reconstruction surgeries to addressing intimate concerns affecting women's daily lives and relationships. She explains the significance of addressing vaginal insecurities, painful sex, urinary incontinence, and other issues, using both surgical and non-surgical treatments. The discussion includes groundbreaking therapies like radiofrequency and PRP, offering hope and solutions for women of all ages. Dr. Ong emphasizes the importance of proactive health care and provides practical advice for women and clinicians alike. 00:00 Introduction and Overview 00:50 Meet Dr. Cheri Ong 02:59 Understanding Vaginal Insecurities 06:39 Common Issues and Treatments 09:37 Non-Surgical Solutions 13:06 Advanced Therapies and Innovations 26:29 Addressing Sexual Trauma 29:33 Future Directions and Final Thoughts Connect with Dr. Cheri Ong:  http://www.onginstitute.com/ Instagram: https://www.instagram.com/drcheriong/ YouTube: https://www.youtube.com/@drcheriong Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

Send us a textTransformation through involvement flowing with the energy waves and astrological influences of December 2024 is this week's episode.  "It's a new beginning, depending on how we see it...Energies support us; we choose how to move with them."  So, what are they for December?Here is the link to the free PDF of December 2024 LFN Energy Calendar so you can follow along !After comparing notes on November, Teresa Shantz and Chiron Yeng explore the coming LaFamilia Nuestra (LFN) energy bands combined with astrological transitions for December 2024.  Chiron highlights the energies of Scorpio season and the importance of involvement for transformation. They introduce the keyword for December, 'Rejoice', emphasizing celebration along with human connection is a healing force amidst societal and personal challenges. They carryon to delve into astrological aspects, including the significance of Pluto entering Aquarius and the upcoming transits, encouraging listeners to embrace equanimity and focus on their creations rather than fighting existing realities. The discussion then progresses to year end as they further explore the astrological influences affecting personal growth, relationships, and self-reflection as we approach the end of the year. Chiron covers the significance of Mars retrograde, the Venus-Mars opposition, and the importance of reconnecting with family traditions during the winter solstice. They explore who the need for introspection, embracing change, and listening to one's inner truth in a practical manner, is needed as we prepare for the the opportunities through the challenges of 2025.PDF of December's Energy Calendar here!Connect with Our monthly FREE masterclass around your four psychic perceptions and this month around getting through the upcoming season to feel more enthusiasm, strength and peace within. Reserve your seat here! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Pastor Braden Bergren finishes the series “Simple Gospel” which is a study of the book of Galatians.

Today we are going to get excited about your future. Over the years, I've faced my own fears and realized how vital it is to confront what holds us back if we want to live our legacy. In this episode, we explore how to overcome self-sabotage and addictive behaviors, and why having a clear vision for your future can transform your mental health and overall life satisfaction. We will discuss common myths about goal-setting and cover actionable steps to help you visualize and achieve your dreams. By the end, I hope you'll feel inspired and equipped to create a compelling vision for your life and take the steps to make it a reality. Let's get started on this journey together!01:17 Overcoming Fear and Self-Sabotage02:29 The Importance of Vision03:21 Facing Personal Fears05:15 Identifying Areas of Stagnation06:20 Benefits of a Big Future Vision11:48 Common Lies About Vision16:41 Creating and Visualizing Your Vision29:34 Conclusion and Next StepsBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Send us a textIn this "Mini Morsel," Teresa discusses a "Spiritual Recipe for Success" and systematic patterns of life energy as she shares personal examples for navigating through her life with enthusiasm and purpose. The recipe involves three key components: feeling, organizing (creating a plan), and taking action. Through personal anecdotes, including experiences from military service, Teresa emphasizes the importance of her intuition and guidance received from Spiritual Helpers in making her life choices.   The conversation encourages listeners to embrace their unique journeys and recognize the unseen positive energies that influence their lives.TakeawaysLife is not completely random; it follows systematic patterns.Feeling is the first step in the recipe for success.Creating and planning (organizing) are essential after a positive feeling.Taking action is crucial to achieving your goals.Intuition plays a significant role in decision-making.Personal Spiritual Helpers' guidance can help navigate life's challenges.Everyone has the ability to access their inner feelings.Recognizing unseen energies can enhance personal growth.The recipe can be a game changer for many.Life is too short not to be enthusiastic about your journey.Enjoy the first chapter of The Soul Quake Survival Guide here! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

"How to Choose Peace and Healing Over Chaos and Toxicity," hosted by psychic medium Cortney Kane Sides. In this transformative podcast, Cortney sets a powerful intention to guide listeners into a peaceful mindset, empowering them to break free from the shackles of chaos and toxicity in their lives.Join Cortney as she shares her wisdom on navigating emotional turbulence, embracing healing, and fostering a sense of inner calm. This episode is infused with spiritual insight and practical strategies designed to help you cultivate peace in your daily life. Through her unique gifts as a psychic medium, Cortney provides clarity and inspiration, allowing you to connect with your higher self and find solace amidst the noise.View upcoming events https://cortneykanesides.com/events-calendarBook your private session with Cortneyhttps://app.squarespacescheduling.com/schedule.php?owner=20399524Join Cortney's VIP Inner Circle:https://cortneykanesides.com/vip-inner-circleSubscribe to Cortneys Youtube For more FREE Videos: https://www.youtube.com/channel/UC8Q5YHXUyE0iKwXX_l2MPSATo Connect with Cortney or for more visit:https://cortneykanesides.com

Send us a textIn this conversation, Tom Shantz, "The Spiritual Businessman," discusses the type of perception known as the spiritual gift of Vision and how it has strengths in business, the business of you, and what you came to do.  Practical clairvoyance.  He shares that Vision is his first gift and describes how he receives his impressions from his Spiritual Helpers in the form of symbols or pictures.  He covers how all "Visionaries" perceive the world through mental images, symbols, and clairvoyance, aka "clear seeing."   He contrasts this type of perception with the other three gifts of the Spirit, i.e. Intuition, Feeling and Prophecy.  While it is Tom's first gift, everyone has Vision some where in their gift order.  He outlines the characteristics of people with Vision as their first gift.Our Visionary part, gives us the  ability to grasp the overall situation, see all facets of a project,  where people fit, and communicate effectively how people can work together.   Tom also discusses  the importance of being in balance, tendencies to note when out of balance.    Enjoy the first chapter of The Soul Quake Survival Guide here! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

Join psychic medium Cortney Kane Sides for a live episode as she uncovers the deeper connections between your messiness, clutter, and financial flow. Discover how the energy of your physical space influences your ability to attract monetary blessings. Cortney will share valuable insights and practical tips on decluttering both your environment and your mindset, helping you create an energetic space that invites abundance. Tune in to learn how to embrace the truth, reduce chaos, and open yourself up to the financial gifts that the universe has in store for you! View upcoming events https://cortneykanesides.com/events-calendarBook your private session with Cortneyhttps://app.squarespacescheduling.com/schedule.php?owner=20399524Join Cortney's VIP Inner Circle:https://cortneykanesides.com/vip-inner-circleSubscribe to Cortneys Youtube For more FREE Videos: https://www.youtube.com/channel/UC8Q5YHXUyE0iKwXX_l2MPSATo Connect with Cortney or for more visit:https://cortneykanesides.com

Welcome to the Decide Your Legacy podcast! Today we're doing something a bit special. I'm diving into a live coaching session with Bryan, who's facing some common but tough parenting challenges. Bryan's got a 12-year-old son, and like many of us, he's worried about how to prepare him for the real world. We'll talk about everything from overcoming fears, dealing with insecurities, and the importance of being vulnerable with our kids. We'll even touch on how these same strategies can amp up your professional life. You'll get a real sneak peek into what happens in a coaching session and see firsthand how powerful these conversations can be. Stick around for some great insights and practical tips you can use in your own life. Let's jump in!00:45 Live Coaching Session Setup02:31 Bryan's Parenting Concerns06:14 Defining Success and Core Issues13:36 Exploring Confidence and Vulnerability20:20 Insights and Takeaways22:50 Reflecting on Past Mistakes23:42 Building Trust Through Vulnerability24:16 Commitment to Personal Growth24:35 Sharing Personal Stories28:13 Overcoming Limiting Mindsets30:18 Entrepreneurial Confidence37:20 Creating a Healthier Perspective39:44 Applying Coaching Insights41:21 Closing Thoughts and Future PlansBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Join psychic medium Cortney Kane in this eye-opening episode as she delves into the mysterious world of monitoring spirits. Discover what these entities are, how they influence our lives, and the signs that indicate their presence. Cortney shares personal anecdotes, practical tips for protection and cleansing, and insightful ways to navigate the spiritual landscape. Whether you're a skeptic or a believer, this episode offers a unique perspective on understanding these unseen watchers and empowers you to take charge of your spiritual well-being. Tune in for a fascinating exploration of the shadows that monitor us!View upcoming events https://cortneykanesides.com/events-calendarBook your private session with Cortneyhttps://app.squarespacescheduling.com/schedule.php?owner=20399524Join Cortney's VIP Inner Circle:https://cortneykanesides.com/vip-inner-circleSubscribe to Cortneys Youtube For more FREE Videos: https://www.youtube.com/channel/UC8Q5YHXUyE0iKwXX_l2MPSATo Connect with Cortney or for more visit:https://cortneykanesides.com

Send us a textWe discuss LOVE, FEAR, and the importance of maintaining ENERGY hygiene is the sharing today. Tom and I discuss how external events can impact our inner state and emphasize the need for discernment in navigating life's challenges.  The conversation highlights recognizing how fear distorts the creative force of love, the significance of grace, and the power of acceptance and patience in personal growth. Deal with your environment effectively.  Ultimately, we encourage listeners to be part of the solution by fostering positive thoughts arising from your true feelings.  Remember to ask yourself what your true feelings are rather than get lost in the emotions.  Acknowledge the emotion, move through it and get back to your inner pivot no matter what's going on.  Energy Cleansing VideoEnjoy the first chapter of The Soul Quake Survival Guide here! Click here to watch FREE VIDEOS around your journey from The Wayshowers CollegeSupport the showHi! I'm Teresa. I have created this podcast to support "unseen" aspects of your life. You can call this the spiritual side. The podcast offers interviews of authors, healers, and thought leaders, for a positive higher spiritual perspective. Including ourselves! Our mission is to stimulate your inner wisdom, meaning, and enthusiasm for your unique journey. My husband Tom and I are also certified Spiritual Educators, and Consultants, who help make spirituality practical. We work spiritual awareness and sensitivity in all areas of our life for positive living. Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Follow us on:

In this powerful episode, psychic medium Cortney Kane Sides delivers a direct message about the urgency of living each day to the fullest. Join Cortney as she discusses the transformative realization that today could be your last. She'll share compelling insights on how to prioritize what truly matters, take bold actions, and let go of regrets. This is your call to stop waiting and start living! Prepare for an eye-opening conversation that challenges you to embrace life with passion, purpose, and a fearless heart. Don't miss out on this opportunity to live life like you mean it!

Today we are going back to one of my favorite topics: overcoming fears. You'll hear my personal experiences and struggles with fear, including a recent skydiving adventure. We discuss common social fears such as fear of failure, judgment, and rejection, and offer actionable steps to face and conquer these fears. We will also consider the damaging effects of avoiding fears and how it impacts our relationships and creativity. Join us as we motivate each other to take action and live lives free from fear's limitations.00:00 Introduction to Overcoming Fears01:31 Personal Experiences with Fear02:06 Facing Fears: Skydiving Story03:27 Common Fears and Social Anxiety04:56 Taking Action Against Fear05:55 Four Facts About Fear08:03 Damages of Not Facing Your Fears15:30 Building Stronger Relationships18:06 Shatterproof Yourself Course24:35 Conclusion and Final ThoughtsBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Are you feeling overwhelmed by tasks that never seem to end?What if I told you that you don't need another productivity app to reclaim your time? Today's guest is here to help us recover our time by working smarter.Meet Leslie Shreve. Leslie is a workload management and productivity expert, and the Founder and CEO of Productive Day®. She created Taskology®, a system that has helped hundreds of professionals from various industries increase efficiency and productivity by up to 300%, reclaim hours in their workday, and reduce time spent in their email inbox. Leslie's work has been featured in outlets like Fast Company, The Huffington Post, and Business Management Daily.In this episode, Leslie shares her game-changing strategies for creating a comprehensive workload management system that ties together task, time, email, and information management.You'll learn why task management, not project management, is the key to personal productivity and how to break down your tasks into small, manageable actions.We also talk about strategies for protecting your time, mastering your inbox, and getting more done in a day with less stress.Tune in now and discover how to build a workload system that works for you.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:54) The missing piece in your workday strategy (Hint: it's not a productivity app)(03:43) Four key components of effective workload management (08:21) How to break down your to-do list into actionable, achievable tasks(12:09) The Start, Continue, Finish methodology explained(13:54) Why time blocking alone won't help you reclaim your time (20:09) Mastering email with the Inbox Zero method (24:57) How to handle emails when you're unsure how to respond(29:00) A great manager Leslie has worked for(30:34) Keep up with Leslie(33:42) [Extended Episode Only] The magic formula for writing an easy and actionable task list(43:52) [Extended Episode Only] #1 mistake everyone makes when organizing tasksAdditional Resources:- Get the extended episode by Joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel hereKeep up with Leslie Shreve- Follow Leslie on LinkedIn and Facebook- Subscribe to her YouTube channel here- Take the productivity quiz now here- Sign up for a FREE 52-week productivity audio series here- Get the special report on Seven Surprising Secrets to Saving Time here- Visit her website for more information hereFREE Video on Taskology® Task Management + 20% Off the Full CourseLeslie is giving members of Podcast+ a FREE Video on Taskology® Task Management + 20% Off the Full Course. When you dive into the first video in the series for Taskology® Task Management, you'll discover the 3 essentials for getting more accomplished in less time with less stress. You'll also discover the Top 6 Benefits of using a central, digital task list and why this type of list will support you in working more proactively and less reactively, in addition to giving you more clarity, confidence, and control in your workday.To get this guest bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

How much do you like yourself? On today's episode, I'm sharing essential strategies for building self-esteem and self-respect. We'll discuss the importance of facing fears, taking 100% ownership of your life, and maintaining consistent self-care. Discover actionable steps to align your actions with your values, enhance your relationships, and live a life of integrity and fulfillment. Inspired by my 'Shatterproof Yourself' course, this episode is packed with insights to improve your self-perception and mental health, empowering you to take proactive steps toward a brighter future. Join me on this transformative journey and remember, you have the power to decide your legacy!00:00 Introduction and Host Background01:09 Personal Struggles and Self-Care02:16 The Importance of Liking Yourself03:02 Facing Fears and Taking Risks03:45 Identifying Areas for Improvement04:28 Personal Story of Struggle and Growth06:44 Building Self-Esteem and Confidence08:57 Showing Up for Yourself12:27 Making and Keeping Commitments16:16 Taking Ownership of Your Life17:11 The Problem of Being Owned by Your Phone17:57 Ownership and Leadership19:59 The Elephant and the Rider: Understanding Your Brain22:41 Creating a Vision for Your Future24:44 Be Yourself: Embracing Your True Colors30:23 Applying What You've LearnedBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!