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On this episode, @VinnieSuds and @brookelynn74 are back talking all about @GeneralHospital! Danny confronts Drew because all the restraining orders have been lifted, except for his. Drew starts to berate Danny and Rocco, until someone comes to the rescue. Ronnie and Tracy are up to more hijinks. All this and so much more!Our second annual Podcastathon is taking place starting at 3 pm Eastern on Saturday, November 8. We will be podcasting for 24 straight hours to once again raise money for Samantha's Friends! Last year we raised $350, this year, I am challenging all of our viewers/listeners to double that donation and raise $700! Go donate at venmo.com/u/SudsandSquaredCircleMedia. We have a new advertiser! What the Fudge?!? Homemade Confections! If you live in the New Haven, CT area, go to whatthefudgect.com or facebook.com/whatthefudgect to order some homemade fudge in a rotating variety of flavors. Use promo code "SUDS" for 10% off your first order. And look for the "What The Fudge?!?" moment during episodes of Suds News and GateCrashers!We have a new sponsor! Dubby Energy is now partnered with Suds Media to bring clean energy and hydration drinks straight to you! Just go to https://www.dubby.gg/discount/SUDSMEDIA?ref=kedjdzkmand use the promo code SUDSMEDIA for 10% off your order!We are officially an affiliate for WWE Shop, go to wrestlingmerch.suds-media.com to shop with our official affiliate code.Are you looking for some help with your relationship or your sex life? Go to coachingbylorie.com and use promo code WELCOME for 20% off your first session.Go to our Linktree for an All-Access Pass to our Stuff!https://linktr.ee/sudsmedia©2025 Suds Media
Gabe and Rebekah are joined by their longtime friend, Jon Tyson, author and pastor of Church of the City in New York City. They dive into the realities of marriage, especially how the intense pressures of life, ministry, and urban living can either drive a couple apart or forge an unshakeable union. This is a raw and honest conversation about what it takes to "fight harder," see your marriage with a vertical framework, and find joy in the hard work of becoming one.In this episode, you'll learn:Why pressure is the defining test of marriage and how it can bring you together.The surprising statistic that 80% of "bad" marriages become great within 5 years—if you stay in it.The importance of a "vertical view" of marriage, especially when facing conflict or emotional abandonment.Why joy in marriage is found in "the talking" and the active work of resolving conflict.How to implement intentional rhythms of rest (like Stephen Covey's "big rocks first") to connect with God, even in a chaotic city.Resources:Learn more about Jon Tyson and his work at JonTyson.comThe 7 Habits of Highly Effective People by Stephen CoveyThe Divine Conspiracy by Dallas WillardKnowing God by J.I. PackerThe Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Unlock the THINQ Summit 2025 All-Access Pass before it's released to the public: https://thinqmedia.com/access25/More from the THINQ Podcast Network: UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyonsThe InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParentNextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldonNeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:Join me on my boy Nick's show, The Occult Rejects! This was my first time going on The Occult Rejects with Nick. Enjoy!====================
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================Summary:In this enlightening episode of the Prometheus Lens Podcast, host Doc Brown engages with Derek Gilbert, a seasoned podcaster and author, discussing his journey in the realm of spiritual warfare and prophecy. The conversation delves into Gilbert's upcoming book, 'War of the Watchers', which explores the supernatural conflict over Israel and the implications of the Divine Council in understanding current events.They also touch on the role of Islam in end times scenarios and the significance of Zion as God's chosen dwelling place. The episode emphasizes the importance of connecting ancient texts with modern spiritual realities, providing listeners with a comprehensive understanding of the ongoing spiritual battles.====================
In today's episode, Pastor Matt Chandler brings us a sobering yet hopeful message for today's Church: courage without Christlikeness isn't courage at all. Too many leaders either retreat to avoid fallout or hide behind precision to avoid engagement. Both, Matt reminds us, abandon the flock in a culture desperate for truth and grace. Resources: You may also like Faithfulness Over Influence by Jon Tyson Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Apply the THINQ Framework as you think through cultural topics. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Unlock the THINQ Summit 2025 All-Access Pass before it's released to the public Host a THINQ Family conversation series in your home: Let's Talk Relationships Let's Talk Mental Health Let's Talk Tech Detox Let's Talk Civility More from the THINQ Podcast Network: Rhythms for Life with Rebekah and Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons Now on YouTube! Subscribe, Like, and Share: THINQ Media UnderCurrent with Gabe Lyons NextUp with Grant Skeldon Rhythms for Life with Rebekah and Gabe Lyons The InFormed Parent with Suzanne Phillips
Welcome to the second episode of #FreestylinOnRAF! Tonight, @VinnieSuds goes over the second event that took place on Saturday, October 25, in State College, PA!Our second annual Podcastathon is taking place starting at 3 pm Eastern on Saturday, November 8. We will be podcasting for 24 straight hours to once again raise money for Samantha's Friends! Last year we raised $350, this year, I am challenging all of our viewers/listeners to double that donation and raise $700! Go donate at venmo.com/u/SudsandSquaredCircleMedia. We have a new advertiser! What the Fudge?!? Homemade Confections! If you live in the New Haven, CT area, go to whatthefudgect.com or facebook.com/whatthefudgect to order some homemade fudge in a rotating variety of flavors. Use promo code "SUDS" for 10% off your first order. And look for the "What The Fudge?!?" moment during episodes of Suds News and GateCrashers!We have a new sponsor! Dubby Energy is now partnered with Suds Media to bring clean energy and hydration drinks straight to you! Just go to https://www.dubby.gg/discount/SUDSMEDIA?ref=kedjdzkmand use the promo code SUDSMEDIA for 10% off your order!We are officially an affiliate for WWE Shop, go to wrestlingmerch.suds-media.com to shop with our official affiliate code.Are you looking for some help with your relationship or your sex life? Go to coachingbylorie.com and use promo code WELCOME for 20% off your first session.Go to our Linktree for an All-Access Pass to our Stuff!https://linktr.ee/sudsmedia©2025 Suds Media
Welcome to the Freedom Church Podcast! We believe every person matters to God! Freedom Church is a multi-ethnic church located in the heart of Round Rock, Texas. You will hear a relevant word that you can use in your day-to-day life. We believe God has great things in store for the future of Freedom Church.If your NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. Its everything you will ever need in one convenient place.ALL ACCESS PASS:https://linktr.ee/freedomchurchrrSupport the show
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience====================
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================
This week, @VinnieSuds and @misfit8690 are back to discuss the next episode of @TheBayTheSeries! We are reviewing Season 6, Episode 10. We are at the second part of this thrilling two-part episode. This episode is also split into two parts itself: 12/31 & 1/1. Adam's plan is set in motion. Vivian is giving birth in the back of her car. Daniel and Caleb are married. Tamara and Evan seemingly get back together. Sara and Lex are celebrating alone. Then all Hell breaks loose! And Lianna gets a nice surprise at the end of the episode. All this and so much more!Our second annual Podcastathon is taking place starting at 3 pm Eastern on Saturday, November 8. We will be podcasting for 24 straight hours to once again raise money for Samantha's Friends! Last year we raised $350, this year, I am challenging all of our viewers/listeners to double that donation and raise $700! Go donate at venmo.com/u/SudsandSquaredCircleMedia. The Bay: The Beginning can be found on Amazon Prime!The Bay can be found on Tubi TV, Amazon Prime, Peacock, Roku Channel, and Popstar. We have a new sponsor! Dubby Energy is now partnered with Suds Media to bring clean energy and hydration drinks straight to you! Just go to https://www.dubby.gg use the promo code SUDSMEDIA for 10% off your order!We are officially an affiliate for WWE Shop, go to wrestlingmerch.suds-media.com to shop with our official affiliate code.Are you looking for some help with your relationship or your sex life? Go to coachingbylorie.com and use promo code WELCOME for 20% off your first session.Go to our Linktree for an All Access Pass to all our stuff!https://linktr.ee/sudsmedia©2025 Suds Media
Gabe and Rebekah Lyons continue The Rhythm of Us series with special guests Ann Voskamp. What does it look like to build a family legacy rooted in faith, resilience, and deep connection? In this episode, Ann shares their journey of life on the farm—raising children who are best friends, staying rooted in their community, and casting a vision for generations to come.In this episode, you'll learn:The hidden gift of trauma—and how community helps us endure and healDaily rhythms that shape legacy, like scripture conversations and nightly walksWhy gratitude interrupts anxiety and unlocks hopeThe power of confession, repentance, and active listening to deepen intimacyThis conversation will challenge you to slow down, notice the good, and lean into God's provision—building a family life that endures.Resources:Learn more about Ann Voskamp's work, including her book: Loved to Life; Gifts & Gratitudes; https://annvoskamp.com/Ann Voskamp, One Thousand Gifts - https://annvoskamp.com/onethousandgifts/Rory Groves, The Family Economy - https://www.thegrovestead.com/familyeconomy/The Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Unlock the THINQ Summit 2025 All-Access Pass before it's released to the public: https://thinqmedia.com/access25/More from the THINQ Podcast Network:UnderCurrent with Gabe LyonsThe InFormed Parent with Suzanne PhillipsNextUp with Grant SkeldonNeuroFaith with Curt Thompson
Jack Kornfield and Prof. Rajiv S. Joshi explore ‘inner climate change,' guiding us through meditation and reflection on transforming the world by becoming the Tree of Enlightenment.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Jack's new book hits shelves on 11/11: All in This Together: Stories and Teachings for Loving Each Other and Our World – Preorder your copy today!“As much as we want to transform the world, if we don't change ourselves, we might not inspire those around us and perhaps change the system.” –Prof. Rajiv S. JoshiIn this episode, Jack and Rajiv mindfully explore:Guided meditation: A journey into becoming the Tree of Enlightenment—rooted, steady, and open to the sky. Jack and Prof. Rajiv invite us to feel the deep stillness and sacred presence of the trees, reminding us that awakening is a natural unfolding within the web of life.Buddha and trees: The Buddha's life was interwoven with trees—born beneath one, meditating and awakening beneath another, and passing away surrounded by their quiet grace. Trees mirror the path of the awakened heart: grounded in the Earth, reaching toward the light.Trees as ancestors: They are our elders, silent teachers who breathe life into the world. Through their patience and generosity, they remind us of what it means to listen, to endure, and to belong.Collective healing: Our awakening is not only personal—it is collective. Through love across generations, we can heal the planet and one another, planting seeds of compassion that will grow long after us.Radical compassion: To live with an open heart requires both tenderness and courage. We learn to trust, to build bridges, to speak truth, and to act for justice with mindfulness and care.System change: True transformation begins within and extends outward. Each of us has a role to play in creating a world rooted in awareness, kindness, and right action.Spiritual community: Sangha becomes the living ground for our practice—a space to learn, to stumble, to grow, and to embody a new way of being together.Rajiv's story: After his accident, Rajiv discovered that spirituality is not apart from life—it is life. Every breath, every act, every moment becomes practice when the heart is awake.This Dharma Talk originally took place on 9/8/25 for Spirit Rock Meditation Center's Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack's upcoming livestreams and events here. About Prof. Rajiv S. Joshi: Professor Joshi is the Founder of Bridging Ventures and former Associate Dean for Climate Action at Columbia University. He helped launch Columbia's Climate School with President Obama, and has led groundbreaking work in global collaboration, climate technology, and regenerative entrepreneurship.“With trust, we learn to build bridges, not walls. That skill—the capability to build bridges in the most difficult of contexts—requires the depth of compassion.” –Prof. Rajiv S. JoshiAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“The Buddha was born under a tree, grew up under the trees, practiced under trees, got enlightened under the Bodhi Tree, taught under the trees, and died beneath two sal trees that immediately came into bloom when he died. He and the trees were one.” –Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:Join me on my boy Nick's show, The Occult Rejects! Nick brought me on when my book first launched to talk about the book, Esau, and the hidden nuggets in the Bible! ENJOY!====================
On this episode, @VinnieSuds and @brookelynn74 are back talking all about @GeneralHospital! Willow and Nina are both arrested for crimes related to Drew's shooting. Who will turn on the other? Ric gets free from being held captive, does he turn Alexis, Ava, and Kristina in to the cops? Tracy and Ronnie are still bickering over the house. Plus, we have the results of the Daytime Emmy Awards! All this and so much more!Our second annual Podcastathon is taking place starting at 3 pm Eastern on Saturday, November 8. We will be podcasting for 24 straight hours to once again raise money for Samantha's Friends! Last year we raised $350, this year, I am challenging all of our viewers/listeners to double that donation and raise $700! Go donate at venmo.com/u/SudsandSquaredCircleMedia. We have a new advertiser! What the Fudge?!? Homemade Confections! If you live in the New Haven, CT area, go to whatthefudgect.com or facebook.com/whatthefudgect to order some homemade fudge in a rotating variety of flavors. Use promo code "SUDS" for 10% off your first order. And look for the "What The Fudge?!?" moment during episodes of Suds News and GateCrashers!We have a new sponsor! Dubby Energy is now partnered with Suds Media to bring clean energy and hydration drinks straight to you! Just go to https://www.dubby.gg/discount/SUDSMEDIA?ref=kedjdzkmand use the promo code SUDSMEDIA for 10% off your order!We are officially an affiliate for WWE Shop, go to wrestlingmerch.suds-media.com to shop with our official affiliate code.Are you looking for some help with your relationship or your sex life? Go to coachingbylorie.com and use promo code WELCOME for 20% off your first session.Go to our Linktree for an All-Access Pass to our Stuff!https://linktr.ee/sudsmedia©2025 Suds Media
All rights go to Prometheus Lens Podcast! Doc's Links:Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================
Ever wondered what it really takes to host a virtual summit? In this episode, I'm joined by my friends Bekah Read and Mara Kucirek to pull back the curtain on our 2025 Black Friday Summit. Together, we share a full launch debrief—what worked, what didn't, the data behind 758 signups and 137 All-Access Pass sales, and the behind-the-scenes life moments that happened while running this summit as busy moms and business owners. Whether you're planning a Black Friday promotion or dreaming of hosting your own virtual summit, this honest conversation is packed with lessons, encouragement, and strategies you can use right away.What You'll Learn in This EpisodeThe planning process behind a 3-day Black Friday summitHow we grew our email lists by over 700 signups through organic marketingThe role of sponsorships, private podcasts, and an All-Access Pass played in our resultsNumbers, data, and conversions—from 758 signups to $4K+ in salesWhat we'd do differently if we host again in 2026And so much more (click here to read the blog post)Resources & Links Mentioned In This Episode▸ Watch the YouTube video version of this launch debrief:▸ Get The Simplified Black Friday Planning Kit: HERE▸ Snag the All Access Pass for The 2025 Black Friday Virtual Summit: HERE▸ Follow Mara Kucirek: HERE▸ Follow Bekah Read: HERE▸ Follow Ellen Yin/Cubicle To CEO: HEREConnect with Dolly DeLong Education
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:Join Doc Brown on the Prometheus Lens Podcast as he delves into the mysterious world of cryptids with special guest Jessica Jones, the renowned Cryptid Huntress. Discover Jessica's journey from a government job to becoming a leading Bigfoot and Dogman researcher, her experiences with remote viewing, and the intriguing encounters that have shaped her path.From exploring portals and UFOs to the enigmatic Meadow Project, this episode promises a captivating exploration of the unknown. Tune in for a conversation that challenges the boundaries of reality and invites you to see the world through a new lens.====================
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================
Welcome to the Freedom Church Podcast! We believe every person matters to God! Freedom Church is a multi-ethnic church located in the heart of Round Rock, Texas. You will hear a relevant word that you can use in your day-to-day life. We believe God has great things in store for the future of Freedom Church.If your NEW HERE, would like to GIVE or follow along with our VIRTUAL SERMON NOTES click below to use our ALL ACCESS PASS. Its everything you will ever need in one convenient place.ALL ACCESS PASS:https://linktr.ee/freedomchurchrrSupport the show
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:This was when I first started my podcasting jounrey. I met Tom and Vicki at my first conference and they were AWESOME. They invited me on their show for a conversation. I believe this was my first time going on someone else's show. Enjoy guys!====================
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience====================
Recorded live at The Eternal Song Seven Day Film Premiere summit with Indigenous voices. Donna Kerridge, a Rongoā Māori practitioner from Waikato, Aotearoa New Zealand, shares insights into her journey bridging Māori traditional medicine and the Western healthcare system. Kerridge discusses the challenges and beauty of indigenous healing practices, emphasizing the significance of connection to nature, ancestral knowledge, and the balance between the physical and spiritual realms. She reflects on her experience watching the film Eternal Song and the necessity of truth in storytelling. Through her work and this conversation, Kerridge elucidates the importance of understanding one's place in nature and the universe to achieve true wellbeing. Hosted by Zaya and Maurizio Benazzo. Topics00:00 Introduction to Donna Kerridge 00:58 Reflecting on the Film's Impact 03:45 Understanding Rongoā Māori 06:10 The Concept of Wellbeing in Rongoā Māori 10:55 Healing Practices and Patterns of Disease 20:19 The Importance of Ancestry and Connection 22:37 Ancient Knowledge and Modern Science 29:47 Challenges of Being a Healer in Modern Times 32:18 Exploring the Pillars of Ru Māori 33:42 Connecting with the Spiritual Realm 36:30 Healing Through Nature 43:28 Respect and Indigenous Knowledge 45:41 Bridging Western and Indigenous Medicine 52:28 The Role of Ancestral Knowledge 56:25 Concluding Thoughts and Reflections Find out more about The Eternal Song film series and All-Access Pass and the SAND film Mauri which features all three guests from today's show.Support the mission of SAND and the production of this podcast by becoming a SAND Member
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:Join me on my boy Nick's show, The Occult Rejects! Nick has been awesome about inviting me on his pannels when he has big name guests on. So thankful for that brother! In this one got to sit down with Ashton Forbes an we talk about possible hidden government technology!====================
Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:Join Doc Brown and Mario from Symbolic Studies ( @symbolicstudies ) as they dive deep into the world of symbolism and astrology. In this enlightening episode, they explore the intricate connections between ancient myths, zodiac signs, and esoteric traditions.Discover the hidden meanings behind symbols like the chariot, the number seven, and the mysterious figure of Abraxis. Whether you're a seasoned symbologist or new to the field, this conversation promises to expand your understanding of the universe's symbolic language. Tune in for a journey through the stars and beyond! ===================
What if you never saw yourself as a “reader”—until one book club invitation changed everything? In this inspiring session, Meagan Briggs shares her unexpected journey from reading just one book a year to devouring over 150 annually—all while navigating the chaos and beauty of motherhood. Discover how she found connection, fulfillment, and a new sense of self through books, and why it's never too late to reclaim a hobby that lights you up. Packed with practical tips, honest reflections, and a few can't-miss book recommendations, this conversation will leave you rethinking what's possible to turn the page and prioritie a new hobby in your own life. FREEBIE for all: Meagan's Book Club Current Top Reads Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Meagan has been gushing about books on Bookstagram for over six years. Based in Colorado and a mom of four, she squeezes in reading time between school runs, snack refills, and recording episodes of her bookish podcast. She's all about buzzy new releases, emotional book club picks, and audiobooks that make chores feel magical. If it's twisty, heartfelt, or totally unputdownable, chances are Meagan's already posted about it (and convinced you to read it too). FOLLOW ON IG Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when a simple hobby takes root and ends up transforming your life? In this session, Cynthia Stringham shares her journey from amateur gardener to greenhouse owner and TV host—revealing how gardening became her "therapy," her business, and, most importantly. her way to connect with others. Discover why failure is part of the process, how to start small (even if you have zero experience), and the surprising life lessons that bloom when you get your hands in the dirt. Whether you're a seasoned grower or just garden-curious, Cynthia's honest stories and practical tips will inspire you to dig deeper—both in your garden and in yourself. Whether it's gardening or another hobby you want to explore, this session will inspire you to grow something new. FREEBIE for all: Spring Harvest Mix Planting & Grow Guide BONUS raffled off to All-Access Pass Holders: Local winner: $50 to 42nd Street Greenhouse OR Non-Local Winner: $50 to Heritage Mums Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Cynthia “Melon” Stringham is the passionate owner of 42nd Street Greenhouse in Millcreek, Utah, where she cultivates thousands of plants annually. She hosts PBS Utah's Modern Gardener, sharing gardening tips and inspiring novice growers. In 2022, she and her husband revived the 42nd Street greenhouse's 40-year legacy and launched and online plant company Heritage Mums, offering heirloom chrysanthemums. A lifelong gardener with a social media presence as Melon Monologues, Cynthia encourages growth, community, and some good times. FOLLOW ON IG FOLLOW 42ND STREET GREENHOUSE FOLLOW HERITAGE MUMS WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
It may not seem like a big deal in the eyes of the world, but when you lose your sense of style you also feel like you lose your sense of self. Speaker, Julie Allen gets real about why so many women feel disconnected from their wardrobes, how style is deeply tied to identity, and why rediscovering your look is about so much more than clothes. If you've ever wondered how to dress for the person you are now (not just who you used to be), or felt stuck between trends and expectations, this conversation is for you—no matter your age, body, or season of life. FREEBIE for all: The TJG Fall Style Guide + The TJG Summer Style Guide Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Julie Allen is your Internet Big Sister! She is a 46 year old mother of 6 children, ranging in age from 21-11. She works as a style influencer, mainly on Instagram, teaching women how to embrace style tools, instead of being stifled by rules. She makes fashion fun and doable by sharing simple style tips and tried and true recommendations for real life style. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
If you ever hold back from leaning into an interest because you will be "bad" at it, it's time to consider the beauty of being a beginner. In this inspiring session, artist Kolbie Blume shares her journey from self-doubt to creative confidence, revealing why the real magic happens when you let go of perfectionistic expectations and invest in yourself—even if it's just for five minutes a day. Whether you're craving a new hobby or struggling to put yourself on your own priority list, this conversation will challenge your inner critic and invite you to find messy wonder in the everyday. FREEBIE for all: Painting the Wilderness Challenge BONUS raffled off to All-Access Pass Holders: Wilderness Watercolor Landscapes tutorial book Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Kolbie Blume is a watercolor artist, author, and teacher who cares a whole lot about helping recovering perfectionists reclaim their inner artist and build a creative life. . FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
We may think of travel as a one-and-done experience, but what if it was an ongoing--and meaningful--hobby? In this session, Preethi Harbuck shares how her family turned travel into a way of life, building empathy, resilience, and unforgettable memories along the way. Discover why adventure doesn't have to wait for “someday,” how baby steps like small local explorations can transform your family, and the surprising ways discomfort leads to growth. Whether you're a seasoned traveler or just dreaming of your first trip, this conversation will inspire you to see the world—and your own backyard—with new eyes, making adventure part of your family's story. FREEBIE for all: Visual Packing List for Kids Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Preethi believes in the power of travel to inspire curiosity, connection, and advocacy. She and her husband Daniel have visited 90 countries with kids and love sharing tips & itineraries to help fellow families explore near and far. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
If digital photos a source of guilt and overwhelm, you're not alone! In this session, photo organizing expert Casey von Stein (aka Ms. Freddy) validates why every mom struggles with messy camera rolls and helps you discover the mindset shifts and simple habits that make organizing and enjoying your photos easier than ever. Casey also shares her favorite tech tools and her “daily delete” secret. Whether you want to create meaningful photo books, connect with loved ones, or just find your favorite memories in seconds, this conversation will inspire you to finally take control of your digital photos—without perfection or overwhelm. FREEBIE for all: 3 Tricks for Taming your Camera Roll download BONUS raffled off to All-Access Pass Holders: Backup Bootcamp Course Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Casey von Stein, aka Miss Freddy, is a certified Professional Photo Organizer in Golden Colorado. She's a mom of two (a 12 year old boy and 10 year old girl). After 10 years as a professional photographer, she realized that what people really needed was HELP organizing and enjoying their photos. She offers remote organizing services for clients worldwide and self-paced online courses for those who want to tackle their photo mess on their own. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Budgeting often feels more restrictive than empowering--what if that changed? In this session, Rachel Coons shares her journey from scarcity and overwhelm to abundance and empowerment—revealing why most money advice misses the mark for moms. Discover the surprising mindset shifts, real-life stories, and practical tips that helped Rachel (and countless others) save money, reduce stress, and finally feel good about their finances. This session is for you if you are ready to rethink your relationship with money. FREEBIE for all: How To Save $600 Next Month On Groceries With My 4-Step Proven Method online training BONUS raffled off to All-Access Pass Holders: Money Mindset Audio Course Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Rachel Coons is the founder of Money Mom Club and host of The Money Mom Podcast. She helps stay-at-home moms feel confident with money, ditch the paycheck-to-paycheck cycle, and create financial freedom—without giving up takeout or Target runs. Through practical systems, mindset shifts, and real-life budgeting strategies, Rachel makes finances feel simple, empowering, and even fun. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling overwhelmed by clutter—both in your home and your mind? In this session, Courtney Florey reveals why decluttering is about so much more than just tidying up. Discover the hidden mental load moms carry, the real obstacles to simplifying family life (hint: it's the kids), and why your version of “minimalism” doesn't have to look like anyone else's. With relatable stories, practical tips, and a fresh perspective on what truly matters, you'll walk away ready to take your first small step to simpifying your home (and brain!)—and maybe even inspire your whole family. FREEBIE for all: “10 in 10” Guide download Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Courtney is a military wife, boy mom, & a Decluttering Coach helping moms simplify their homes + find contentment in life. Her heart is to be the encouraging friend and gentle guide that makes the often emotionally exhausting process of decluttering feel doable — and is passionate about helping women align the things they own with their priorities in each season of life. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
ALL moms, regardless of if they love to cook, know what it feels like to get the "dinner dreads." In this session, Shannon Lyon shares refreshingly real talk about the obstacles moms face in the kitchen—and the simple strategies that make family meals less stressful and more meaningful. Discover why planning a few “big” meals, repurposing meat, and even scheduling takeout can transform your week. Plus, hear how finding joy in the process of cooking and eating (not just the food) can change so much for a family. It's time to put the joy back in dinnertime. FREEBIE for all: Baking Basics Workbook download Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Shannon Lyon is a food blogger and recipe developer from Portland, Oregon. In addition to developing her own recipes, she works with food brands to create new recipes, and she also teaches cooking techniques at conferences, on TV programs, and on her Instagram page. She loves balanced flavor combinations and simple changes to basic recipes that elevate the flavors (and make them seem a little more gourmet than they really are). Shannon and her husband Mitch live in beautiful Portland, Oregon with their four kids, ages 15, 14, 12, and 8. She loves that meals, no matter how simple or complex, bring people together. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the secret to stronger family bonds isn't more structure, but more fun? In this session, Brooke Romney joins Monica Packer to share how letting go of perfection and embracing playfulness transformed her relationships, her parenting, and her relationship with parenting. Discover practical ways to infuse joy into everyday moments, why fun matters more than you think, and how even the smallest shifts can create connection. Press play and get inspired to make memories that matter, better be the mom you want to be, and shift your experience with motherhood. FREEBIE for all: 75 Would You Rather Questions for Teens download BONUS raffled off to All-Access Pass Holders: Your choice of a Modern Manners Flipbook Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Brooke believes no one should have to parent through the teen years alone. She's created books, a game, and a large online community that educates, encourages, and supports. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Jack Kornfield and Prof. Rajiv S. Joshi share uplifting spiritual wisdom on how inner climate change shapes outer climate healing, the environment, and the future of humanity.Jack's new book hits shelves on 11/11: All in This Together: Stories and Teachings for Loving Each Other and Our World – Preorder your copy today!Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“It's very clear that no amount of technology—no amount of internet, AI, computers, nanotechnology, space exploration, or biotechnology—will put an end to warfare, racism, or climate disruption. None of these advancements will resolve the conflicts we face in the world, because their roots lie in the human heart. Without an inner transformation, no outer transformation can truly take place.” – Jack KornfieldIn this episode, Jack and Prof. Rajiv S. Joshi mindfully explore:Inner Climate Change: How transforming the heart and mind shapes the outer world.Original Innocence: Returning to the heart's wisdom that already knows what matters most.Ritual and Higher Forces: Turning to sacred connection for strength in healing the earth.Inner and Outer Healing: Burnout reveals the truth that inner practice is as vital as outer change.Steps for Transformation: Empowering women and educating children as the greatest levers of change.Beyond Despair: Despair as a failure of imagination—regeneration and renewal are possible.Wisdom of Love: Gary Snyder's reminder to act not from fear or guilt, but from love for the world.This Dharma Talk originally took place on 9/8/25 for Spirit Rock Meditation Center's Monday Night Dharma Talk and Guided Meditation. Stay up to date with Jack's upcoming livestreams and events here. “We should not forget that in each moment the hope that can manifest the future is always present.” – Prof. Rajiv S. JoshiAbout Prof. Rajiv S. Joshi: Professor Joshi is the Founder of Bridging Ventures and former Associate Dean for Climate Action at Columbia University. He helped launch Columbia's Climate School with President Obama, and has led groundbreaking work in global collaboration, climate technology, and regenerative entrepreneurship.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.“The invitation of inner climate change is realizing our hearts already know what truly matters. From this lens, inner climate change is inseparable from outer climate healing.” – Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the secret to a sustainable workout routine isn't about “shoulds,” but about real empowerment and choice? In this session, Monica sits down with Amber Brueseke to unravel the myths and pressures around women's fitness. Discover why finding your “why” for fitness matters more than any trend, and how that why can help you reverse engineer a training plan that fits your goals AND your life. Whether you're a former cardio queen, a weightlifting newbie, or just trying to move more, you'll walk away with practical keys—and a fresh sense of possibility. Press play to rethink your approach to exercise. FREEBIE for all: Why Your Workouts Aren't Working workshop BONUS raffled off to All-Access Pass Holders: Free spot in Build Your Workouts course Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Amber Brueseke is a mom of four, former RN, and founder of Biceps After Babies. She's helped over 10,000 women use macro counting to lose fat and gain muscle through her signature program, MACROS 101. Amber also created the Transformational Macro Coach Certification to help coaches learn the science of macro coaching and the art of mental coaching. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
It's time to challenge the idea that being a good mom equates exhaustion. In this session, Dr. Angela Holliday-Bell MD reveals why your relationship with sleep is more complicated—and more important—than you think. Discover the hidden reasons moms struggle with rest, the mindset shift that could change everything (spoiler: you deserve rest), and practical strategies to finally reclaim restorative sleep. If you're ready to break the cycle of sleepless nights, bedtime procrastination, or lackluster rest, this conversation is your wake-up call to healing your relationship with sleep. FREEBIE for all: The Sleep Savvy Mom's Guide: Real Sleep Solutions For You & Baby download Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Dr. Angela Holliday-Bell is a Board-Certified Physician, Certified Sleep Specialist, and founder of The Solution is Sleep. As a new mom and sleep expert, she helps busy parents and professionals get the rest they need to thrive, without guilt. Through her work, she shares practical, science-backed strategies to improve sleep quality for both adults and children. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Intuitive eating as a form of self-care? Absolutely. In this session, registered dietitian Devrie Pettit joins Monica Packer to unravel the myths and fears around intuitive eating—a self-care framework that could transform your relationship with food AND your body. Discover why letting go of food rules might be the key to real nourishment, how to rebuild self-trust, and what happens when you finally give yourself permission to eat. If you're ready for a more peaceful, empowered approach to eating, you won't want to miss this conversation. FREEBIE for all: Lunch Box Packing List download BONUS raffled off to All-Access Pass Holders: One Year to Better Body Image: 52 Affirmations for Teens and Tweens Flipbook Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Devrie Pettit is a Registered Dietitian/Nutritionist. She received her BS degree in Nutrition and Food Science from Utah State University. She then went on to complete her Dietetic Internship and receive her Master's Degree from Stony Brook University in New York. She studied the Mediterranean Diet in Italy where her love for Italian cuisine grew. She does not believe in diets, loves to cook, and try new restaurants. Devrie is a wife and mother of four. Raising them as "foodies" rather than "health nuts" is one of her deepest passions. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the way you talk about your body is quietly shaping your confidence, your choices, and even your joy? In this eye-opening conversation, Meg Hadley unpacks the hidden habits and messages that keep women playing small—from automatic negative body-thoughts to the pressure of “getting your body back.” Discover practical steps to break free from old patterns, embrace self-compassion, and finally challenge what you've always believed about your body. FREEBIE for all: 4 Steps To Becoming Body Confident Workbook BONUS raffled off to All-Access Pass Holders: Nutrition Coaching Initial 90-min Consultation Call Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Meg Hadley MS, RDN, LDN is a registered dietitian, nutritionist, and owner of Simple Nutrition based in Greensboro, NC. Meg on mission to help women stress and obsess less about food and their bodies so that they can live boldly in the body that they have now instead of living for the body that they wish they had. She helps women become more nutrition and body confident through one to one counseling and her group program, Nourish U. Meg is also a wife and a mom to two girls. She's an enneagram 5, an introvert who loves reading, french fries, good wine, fashion, naps and Jesus...not necessarily in that order. FOLLOW ON IG FOLLOW SIMPLE NUTRITION ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Are your money habits helping or holding you back? In this session finance expert Jen Smith reveals why managing your finances doesn't have to feel like calculus—and how small, sustainable habits can make a big difference. Discover the surprising connection between mindset and money, the real reasons behind impulse spending, and why “try before you buy” might be your new favorite rule. If you've ever felt overwhelmed, guilty, or just plain tired of complicated budgeting advice, this session will help you find out what habits are costing you, which ones can set you free, and make you ready to take simple steps toward increased financial confidence. FREEBIE for all: EASIER THAN TAKEOUT Emergency Meals download Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Jen and her husband paid off $78,000 of debt in 2 years and bought a house on a combined income of less than $90K. Jen didn't want to change her spending to pay off debt and opted for side hustles instead. She quickly took on so many that she contracted shingles due to stress. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Think self-care is just another chore for moms—or something meant for someone else? In this eye-opening session, Mia Hemstad speaks on why true self-care is about so much more than calendars and checklists. Through honest stories of burnout and renewal, Mia introduces her Four Bs framework and uncovers the real obstacles holding moms back: beliefs, boundaries, and the pressure to be everything for everyone. If you're ready to break free from guilt, redefine what it means to care for yourself, and discover practical ways to reclaim your energy and joy, press play and start your journey toward a version of you that is deeply cared for. FREEBIE for all: The 4B Self-Care Framework© guide download BONUS raffled off to All-Access Pass Holders: Rituals that Replenish: The Workshop Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Mia Hemstad is a mom of two kids, a maternal mental health policy advocate, and the founder of The No Longer Last Journey®, which is a global movement empowering mothers to make their well-being a priority. As an abuse survivor who lives with PTSD, Mia understands what it's like to be a cycle-breaking mom with mental health challenges. Her realistic approach to self-care and honest motherhood stories have led to features in Romper and Yahoo and has brought together an online community of over 8,000 people. Mia currently lives with her husband and two children in Portugal. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your habits could set you free instead of weighing you down? In this session, peaceful productivity expert Jess Massey teaches how seeing habits as tools—not chains—can help you break out of the all-or-nothing mindset, let go of guilt, and create routines that actually support your real life. Jess shares her journey from hustle culture burnout to peaceful productivity, offers gentle, actionable tips for finding your own middle ground, and even lets us in on the surprising habit that's helping her be more present with her family. It's time to rethink routines and discover a more flexible, fulfilling way to live. FREEBIE for all: Hustle Sanely Daily Planning Page download BONUS raffled off to All-Access Pass Holders: Hustle Sanely Lifestyle Course (Self-Study) Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. Jess Massey is the host of The Hustle Sanely Podcast, a planner creator, and founder of the community-centered productivity brand Hustle Sanely®. She uses her framework The Hustle Sanely Planning System, to teach ambitious women how to ditch burnout and live peacefully productive lives by creating harmony between their well-being, work, & relationships no matter what season they're in. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it really look like to thrive as a mom—without losing yourself in the process? In this inspiring session, Kristin Andrus shares candid stories and hard-won wisdom about prioritizing your own interests, breaking free from old paradigms, and modeling self-care for your family. Discover why expanding your life isn't selfish, how to overcome the guilt and obstacles that hold so many women back, and the surprising ripple effects that investing in yourself as a habit can have on your marriage, your kids, and your community. FREEBIE for all: 12 Months of Family Giving download BONUS raffled off to All-Access Pass Holders: Life at Our Table cookbook Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. As a Utah community activator, Kristin Andrus brings people together to help vulnerable people thrive. She likes to personally understand the root cause of issues and is known for regularly showing up to listen, learn, and lend a helping hand. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
What if everything you thought about consistency was wrong? In this session, Shirin Eskandani unravels the hidden pressures and privileges behind “showing up”—especially for moms. Discover why self-compassion, not perfection, is the real key to growth, and how redefining consistency can transform your daily life. This session will help you challenge old beliefs and find a kinder, more sustainable way to create consistency in the areas that matter most for you. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. FREEBIE for all: Reclamation: 7 Day Guided Journal Shirin Eskandani is a coach, writer and public speaker who has been featured as a wellness expert on the Today Show, The New York Times, The Doctors and Shape magazine. Prior to building her successful coaching business she was an award winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. FOLLOW ON IG WEBSITE COACHING CERTIFICATION WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you stuck in the “martyr mom” cycle—sacrificing everything, yet feeling unseen and unfulfilled? In this session of the More for Moms Conference, Rachel Nielson gets real about how our good intentions can go awry, why so many women feel trapped by “shoulds,” and how a simple shift—owning your choices and uncovering your true values—can transform your daily life. If you're ready to break free from burnout and rediscover what makes you feel alive as a person AND as a mom, this conversation is your starting point. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. FREEBIE for all: Voice Your Values Guide BONUS raffled off to All-Access Pass Holders: Flecks of Gold Journal for moms Rachel Nielson is the host of the top-ranked parenting podcast, 3 in 30 Takeaways for Moms, which has had over 10 million downloads from mothers all over the world. Each 30-minute episode offers three actionable takeaways to help moms overcome overwhelm and find more magic in motherhood. Rachel lives in the beautiful mountains of Idaho with her husband, two children, and beloved dog. FOLLOW ON IG PODCAST WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wonder if it's possible to feel joy—even when life is at its hardest as a mother? In this life-changing session, Dr. Tanmeet Sethi opens up about facing unimaginable challenges as a mom and what she has learned about feeling joy alongside the pain. Dr. Sethi will also teach science-backed, practical ways we as mothers can move thorugh hard times bette with joy--yes, joy--along for the ride. This session will help you discover why joy is an act of resistance, how to find hope in the hardest moments, and practical steps to reclaim your aliveness—no matter what you're facing. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. FREEBIE for all: Your Integrative Physician newsletter on Substack BONUS raffled off to All-Access Pass Holders: Joy is My Justice book Tanmeet Sethi, MD is an Integrative and Psychedelic Medicine Physician, activist, author, and TEDx speaker who has dedicated her career to care for the most marginalized patients as well as global communities traumatized by manmade and natural disasters as senior faculty for The Center for Mind Body Medicine. Her first book, Joy Is My Justice, (Hachette, 2023) is a radical call to claim Joy as our birthright and the deepest liberation we can know. She is a Clinical Professor at the University of Washington and a primary clinical investigator there on the sacred plant medicine, psilocybin. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you stuck in survival mode, wondering if there's more to motherhood than endless giving and guilt? In this candid conversation, Brandi Sellerz-Jackson shares the hard truths and gentle encouragement every mom needs to hear. Discover why thriving—not just surviving—is possible, how to reclaim your joy outside of motherhood, and the surprising ripple effect it has on your family. This is the session for you if you're ready to feel seen, inspired, and curious about what's next. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. BONUS raffled off to All-Access Pass Holders: On Thriving: Harnessing Joy Through Life's Great Labors Brandi Sellerz-Jackson is a storyteller, birth and postpartum doula, turned life doula, and the creator of Not So Private Parts. Initially created as a women's lifestyle blog, Not So Private Parts has evolved into a resource removing the shame and stigma surrounding women's issues. Sellerz-Jackson is the co-founder of Moms in Color, a Black mom collective centered around celebrating diversity in the motherhood space.She has been featured in Oprah Daily, USA Today, Essence, and MOTHER, The Tamron Hall Show, among other outlets. Sellerz-Jackson lives in Pasadena, CA with her husband, Jon; their three boys, Jax, Jedi,and Jupiter; and their labradoodle, Chaka. FOLLOW ON IG WEBSITE NEWSLETTER Learn more about your ad choices. Visit megaphone.fm/adchoices
In our pursuit to find happiness, we may think we have to be anxiety-free. What if that weren't the case? In this eye-opening session, therapist Kimberley Quinlan shares why embracing anxiety—rather than fighting it—can actually empower moms to live more fully in the here and now. Discover the surprising reason anxiety exists, how to break free from self-judgment, and ways you can feel both anxious and happy at the same time. If you're ready to let go of perfection and find fulfillment in the messiness of motherhood, this conversation will change the way you think about your own “hard things" and show up in a new way. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. FREEBIE for all: Anxiety Top Hits Playlist BONUS raffled off to All-Access Pass Holders: Self-Compassion Worksheets Kimberley Quinlan is a licensed marriage and family therapist in the state of California and the founder of CBTschool.com, an online mental health education platform. Specializing in anxiety disorders, obsessive-compulsive disorder, depression, and body-focused repetitive behaviors, she provides one-on-one treatment and online courses for those who are struggling in these areas. Kimberley is the author of The Self-Compassion Workbook for OCD and the host of Your Anxiety Toolkit Podcast, a podcast listed by The New York Times as one of the top 6 podcasts to calm your anxious mind, provides compassionate, science-based based tools for anxiety, OCD, depression, and BFRB's. FOLLOW ON IG PODCAST WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever feel like you're the only mom who loses her cool? In this honest and empowering session, attachment expert and therapist Eli Harwood reveals why “monster mom mode” happens to all of us—and how compassion, not shame, is the real path to connection and repair. Discover the science behind parental overwhelm, the surprising power of self-acceptance, and practical steps to break the cycle of guilt. If you've ever wondered how to be a “good enough” parent in a messy world, this conversation will leave you feeling seen, supported, and ready to try again. Press play to join the Not Perfect Parent Club! Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. FREEBIE for all: Mastering Your Calm class This webinar helps parents learn the skills needed to regulate ourselves so that our children can borrow our calmness when they are in a state of distress or dysregulation. BONUS raffled off to All-Access Pass Holders: Raising Securely Attached Kids book Eli Harwood is a licensed therapist, author, creator of the social media platform @attachmentnerd, and mom of three on a mission to help make the world a more secure place one parent-child relationship at a time. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
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