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Real Health Solutions for 800 plus diseases including obesity, musculoskeletal, circulation, autoimmune disease and more. Warning - you may need to fire your doctor when you find how to really treat your illness. For enquires these are my portals of contact.

Steve Andelkovic


    • Apr 17, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 29m AVG DURATION
    • 416 EPISODES


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    Latest episodes from Real Health

    Autism Cause by Sep 2025?

    Play Episode Listen Later Apr 17, 2025 20:28


    The ambitious idea of finding the cause of autism by September 2025 will be identified but it will be wrong, as usual. And maybe the efforts of MAHA could be blamed for ongoing health crisis issues by looking in the wrong place (as usual). https://linktr.ee/steve.andelkovic#MAHA #autism #micronutrients #conciergehealthadvisor #health #nutrition #nutritiontheory

    What Carnivores Miss

    Play Episode Listen Later Apr 16, 2025 18:28


    Missed carnivore cautions are revealed here to avoid the adverse or not so beneficial statistical outcomes in a decade or so. Meat preparation issues is a starting point to work on. https://linktr.ee/steve.andelkovic#carnivore #carnivorediet #micronutrients #conciergehealthadvisor #health #nutrition #nutritiontheory

    Time Preference in Health

    Play Episode Listen Later Apr 3, 2025 11:47


    Introducing the concept of time preference in health. Let's not fool ourselves that we are out of the woods when we've spent decades getting into our doodoo of failing health health. https://linktr.ee/steve.andelkovic#timepreference #micronutrients #conciergehealthadvisor #health #nutrition #nutritiontheory

    3 Legged Stool of Health

    Play Episode Listen Later Mar 30, 2025 18:41


    An updated way to think about how to gain the most efficacy in your health endeavour. This aligns perfectly with my other attempts to have us improve health outcomes with the smallest amount of force. https://linktr.ee/steve.andelkovic#health #conciergehealthadvisor #micronutrients #nutrition #digestion #absorption

    MAHA: How it Will Fail Americans

    Play Episode Listen Later Feb 28, 2025 12:11


    While MAHA focuses on the go to disease causes doing the rounds at the moment they are missing the granddaddy illness issue at hand. As a theoretical nutritionist and epinutritionist I'll highlight the miss that would be a hit in health. https://linktr.ee/steve.andelkovic#MAHA #health #nutrition #micronutrients #RFKJr #conciergehealthadvisor

    Food and Nutrition Dose?

    Play Episode Listen Later Dec 8, 2024 28:12


    Another theoretical idea which I've been thinking about. I hijacker's the topic with other thoughts as I think hard on how nutrition should be applied. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #nutritiontheory

    Real Acne Prevention and Cure

    Play Episode Listen Later Nov 8, 2024 18:44


    The real and sustained acne prevention, also built into the cure which relates to other skin conditions. Not genes, hormones, and bad diet! https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #acne #skincondition

    Why Nutritionists Have Failed Us

    Play Episode Listen Later Oct 28, 2024 24:20


    Nutritionist, while including the other iterations of health seekers here have indeed failed us. We've been healthing harder and harder to a losing efficacy and less people living to be 100 than ever before as a percentage of population. Let's discuss. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #nutritionist

    Tony Tobbins Health Assessment

    Play Episode Listen Later Oct 23, 2024 19:47


    Tony Robbins is next on my pursuit to assess celeb health from a distance in the effort to show some of the real causes of common misunderstood health conditions. I welcome the scrutiny and maybe one day these targeted celebs could invite my insights. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #tonyrobbins

    Catharine Arnston Review

    Play Episode Listen Later Oct 23, 2024 20:58


    Catharine Arnston is being reviewed here. The algae spirulina lady aged 68 but punching decades lower many say. Let's see. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #catharinearnston #algae #spirulina #energybits

    A Mainstream Healthcare Experience

    Play Episode Listen Later Oct 21, 2024 17:48


    This is an experience I've just had in an acute mainstream healthcare setting. It was a saviour. But let's not rely on mainstream healthcare as a chronic health saviour as I've always supported. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #ER #dentalcare #oralhealth

    Matthew Perry's Health Critique

    Play Episode Listen Later Oct 1, 2024 16:05


    Matthew Perry and his health is examined where I don't look at the mainstream news depiction but the more likely contributors to his downfall. This month (October 2024) marks the first year his his unfortunate death. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #matthewperry

    Are You A Health NPC?

    Play Episode Listen Later Sep 28, 2024 21:24


    Are you a health NPC (non player character) touting seemingly non thought out lines from the mainstream healthcare complex? The industry where no treatment is effective in solving chronic disease and beyond. There is a way to health. Micronutrients!https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #healthnpc

    Nutrition Economics Rebalanced

    Play Episode Listen Later Sep 19, 2024 16:54


    We normalised cheap occurring food to the point of affording a collectively comfortable life comparing it to history. Now this comfortable life need to pay some nutrition dividends back to us. Let's discuss. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #nutritioneconomics

    Calm Your Processed Food Anxiety

    Play Episode Listen Later Sep 18, 2024 16:14


    More on processed food fallacy and anxiety. We don't eat the shell of a walnut or rare meat, well, most of us. So let's not get carried away with processed foods, there is much more to be wary of in out diet and health. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #processedfood

    Chesterton's Fence in Health

    Play Episode Listen Later Sep 17, 2024 16:59


    Chesterton's Fence in a health context has the same risks or burdens as in politics and philosophy. Whatever diet you choose to undertake you need to know the immediate vs future effects. Of the the Health44 makes a showing. Wow episode number 400! https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #chestertonsfence

    Mitochondria Function Fix?

    Play Episode Listen Later Sep 16, 2024 9:49


    Mitochondrial function is doing the rounds in many health guru utterings of a one stop shop of resolving health issues. There is no real convincing remedy postulated to fix the mitochondria but I've got an easy preliminary go to. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #mitochondria

    Grains: Where Do We Go?

    Play Episode Listen Later Sep 15, 2024 12:54


    An ultimate health clean slate or cleanest slate is being advocated here. While we mess with health consensus we better take matters into our own hands now. Part of my forage theory I'm blaming our health quagmire we are in. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory

    Forage Theory in Health Sciences

    Play Episode Listen Later Sep 13, 2024 11:51


    The third instalment of my application of Forage Theory, now in the health sciences. We collectively keep trying new health and diet theories at no benefit, until we arrive at the understanding of micronutrients. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #healthscience

    The Thing About Ancestral Diets

    Play Episode Listen Later Sep 12, 2024 18:51


    The thing about an ancestral diets is that we may be way off the mark with what we think our ancestors cared about. I'm cutting through the BS here. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #ancestraldiet

    The Thing About Fibre

    Play Episode Listen Later Sep 11, 2024 13:56


    The thing about Fibre is another instalment of the misunderstanding of many nutritional knowledge base ideas we have in the mainstream healthcare complex. It's not a conspiracy hit piece either, we as a whole don't understand fibre. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #fibre

    The Thing About Cholesterol

    Play Episode Listen Later Sep 10, 2024 19:00


    The thing about cholesterol is another instalment of the misunderstanding of cholesterol we have in the mainstream healthcare complex. It's not a conspiracy hit piece either. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #cholesterol

    Forage Theory in Obesity

    Play Episode Listen Later Sep 10, 2024 20:59


    The first instalment of Forage Theory being applied, with obesity the first condition to focus on. Not energy in vs out, genes or choices. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #obesity

    Sudden Athlete Cardiac Death Reality

    Play Episode Listen Later Sep 3, 2024 9:42


    A reality check on Sudden Athlete Cardiac Deaths is examined on the front that is forgotten and ignored. What's really going on is covered, and easy risk mitigation is presented. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #athletedeaths #cardiomyopathy

    Bioavailability Reality Check

    Play Episode Listen Later Sep 2, 2024 13:29


    I'm challenging the idea of bioavailability this day. Where our macro and micronutrient understanding should be based on and what to focus on. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #bioavailability #bioavailable

    How to Supplement

    Play Episode Listen Later Sep 1, 2024 9:17


    This a rundown on how to supplement the most effective method to absorb the most micronutrients possible. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #supplements #supplementing

    Minnesota Coronary Experiment Lessons

    Play Episode Listen Later Aug 31, 2024 15:27


    The Minnesota Coronary Experiment was an attempt to prove something we thought and felt about cholesterol and coronary heart disease. It wasn't. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #cholesterol #CHD

    Coeliac Must Dos

    Play Episode Listen Later Aug 30, 2024 12:35


    Coeliac/celiac sufferers must supplement with the essential micronutrients plus these added must dos to get the nutrition you are missing out on absorbing. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #coeliac #celiac

    How the World is Coeliac

    Play Episode Listen Later Aug 29, 2024 14:04


    There is a real indicator that the entire world has coeliac disease without the approval or diagnosis of a mainstream health practitioner. We need to act as if we are all celiac (for US preferred spelling of coeliac). https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #ascotstudy

    Ascot Study Evaluation

    Play Episode Listen Later Aug 28, 2024 16:45


    Evaluating the Ascot Study from the late 90s which contributed a lot to medical guidelines. A negative view with what we need to focus on is covered. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #ascotstudy

    Framingham Heart Study Critique

    Play Episode Listen Later Aug 27, 2024 12:49


    The Framingham Heart Study is on the block this time. Some major health guidelines came from this ongoing study since 1948. Pity there is no mention of what we really need to focus on. https://linktr.ee/steve.andelkovic#Conciergehealthadvisor #micronutrients #nutrition #health #metabolicsyndrome

    Insulin Resistance Reality

    Play Episode Listen Later Aug 26, 2024 12:37


    Insulin resistance is gaining a lot of the band width in health media. Here are some reality checks we need to later not give up in trying to address it or even understand it. https://linktr.ee/steve.andelkovic#insulinresistence #Conciergehealthadvisor #micronutrients #nutrition #health

    Anthropomorphising Health Studies

    Play Episode Listen Later Aug 25, 2024 20:34


    We tend to anthropomorphise studies in health where we emotionally and intuitively think it's about eating well and exercise. In what I hope will be a series of shows, I'll be cutting to the source of health outcomes, no emotion or preconceived ideas. Well, maybe a little. https://linktr.ee/steve.andelkovic#Conciergehealthadvisor #micronutrients #nutrition #health

    Different Health Needs Fallacy

    Play Episode Listen Later Aug 23, 2024 19:17


    The impression that we have different health needs and genetic vulnerabilities to disease is a complete fallacy. It all starts from conception, but there is a way out in my Health44 regimen. https://linktr.ee/steve.andelkovic#disease #Conciergehealthadvisor #micronutrients #nutrition #health #pregnacy #birthdefects #childnutrition

    Why 60 Essential Minerals?

    Play Episode Listen Later Aug 21, 2024 22:40


    The regulars always hear my prescription of 60 essential minerals as part of the essential 90 micronutrients, but why 60 and not 13 as ‘scientific consensus' suggests? https://linktr.ee/steve.andelkovic#Conciergehealthadvisor #micronutrients #nutrition #health #minerals

    Forage Theory Introduced

    Play Episode Listen Later Aug 18, 2024 21:56


    Introducing a new theory of health centred on the importance of micronutrients spearheaded by minerals as a primary focus of everyone's existence as a whole. https://linktr.ee/steve.andelkovic#foragetheory #Conciergehealthadvisor #micronutrients #nutrition #health

    Health 3.0

    Play Episode Listen Later Aug 17, 2024 26:41


    Medicine 3.0 should really be called Health 3.0 and my iteration involves each one of us the take matters into our own hands. https://linktr.ee/steve.andelkovic#medicine3.0 #health3.0 #Conciergehealthadvisor #micronutrients #nutrition #health

    Medicine 3.0 As it Should Be

    Play Episode Listen Later Aug 16, 2024 14:51


    A take on medicine 3.0 as Dr Peter Attia is presenting. I concur on many notions of such idea but the base layer of health is not given any even a thought. https://linktr.ee/steve.andelkovic#medicine3.0 #Conciergehealthadvisor #micronutrients #nutrition #health

    My Health Mistakes

    Play Episode Listen Later Aug 15, 2024 20:01


    My mistakes past and present summed up clumsily while forgetting to initially mention my prior episode mistake of mixing the longevity compounds and genes nomenclature. https://linktr.ee/steve.andelkovic#Conciergehealthadvisor #micronutrients #nutrition #health

    Longevity Compounds Fallacy

    Play Episode Listen Later Aug 14, 2024 17:26


    I'm calling longevity compounds as a fallacy if we don't acknowledge how we even got to this point of lifespan and understanding the long lived populations. https://linktr.ee/steve.andelkovic#Longevity #Conciergehealthadvisor #micronutrients #nutrition #health

    2 Leading Causes of Health Deterioration

    Play Episode Listen Later Aug 13, 2024 13:03


    Together with the 3 of this and top 5 of that, the 2 main causes for our ill health is identified here. Not what most will guess, but that's the point, we don't understand health fully yet. https://linktr.ee/steve.andelkovic#Cholesterol #supplementing #Conciergehealthadvisor #micronutrients #nutrition #health

    Gene Selection for Health Fallacy

    Play Episode Listen Later Aug 12, 2024 15:00


    Gene selecting out disease related genes is a fallacy. Disease is only ever a micronutrient deficiency issue. Much misallocated gene research funds could be invested better. https://linktr.ee/steve.andelkovic#genetics #genetherapy #Conciergehealthadvisor #micronutrients #nutrition #health

    Health Anxiety A Thing?

    Play Episode Listen Later Aug 11, 2024 18:24


    There's a health phenomenon out there suggesting many health seekers are suffering from health anxiety. Where the fear of missing out on the latest health trend matches the fashion trend FOMO. Let's discuss. https://linktr.ee/steve.andelkovic#Conciergehealthadvisor #micronutrients #nutrition #health

    Weight Loss Plateau Cause Fallacy

    Play Episode Listen Later Aug 10, 2024 9:31


    This time I'm putting the fallacy on the reasons we plateau while loosing weight. Hint: I'm not giving one. Listen. https://linktr.ee/steve.andelkovic#weightloss #obesity #weightlossplateau #Conciergehealthadvisor #micronutrients #nutrition #health

    The Real Cause Of Frozen Shoulder

    Play Episode Listen Later Aug 9, 2024 11:50


    Here I present the real cause of frozen shoulder. It's not genetic or hormones as your hint for today. https://linktr.ee/steve.andelkovic#frozenshoulder #Conciergehealthadvisor #micronutrients #nutrition #health

    Dave Asprey Review

    Play Episode Listen Later Aug 7, 2024 12:42


    Dave Asprey, the longevity bio hack guru that appears on health seeker social media reels. A successful health company entrepreneur and has his own show has the best intentions, but let's see how he goes compared to me shall we. https://linktr.ee/steve.andelkovic#longevity #daveasprey #Conciergehealthadvisor #micronutrients #nutrition #health

    Celtic Sea Salt Benefit Fallacy

    Play Episode Listen Later Aug 6, 2024 16:08


    I actually endorse Celtic Sea Salt and use it myself. But I cover the limitations and why not to expect the benefits expressed by many a health guru. https://linktr.ee/steve.andelkovic#celticseasalt #Conciergehealthadvisor #micronutrients #nutrition #health

    Fermented Food Fallacy

    Play Episode Listen Later Aug 5, 2024 11:46


    There is a lot out there to scare people into the value of fermented foods. Here I bust a few hard truths and downplay their importance and value especially in digestion. https://linktr.ee/steve.andelkovic#Fermentedfood #digestion #Conciergehealthadvisor #micronutrients #nutrition #health

    B12 Fallacy to Truth

    Play Episode Listen Later Aug 4, 2024 13:41


    We've heard of the importance of vitamin B12. Here I wade through the common fallacies and what really needs to be done to optimise B12 uptake. https://linktr.ee/steve.andelkovic#vitaminb12 #B12absorption #Conciergehealthadvisor #micronutrients #nutrition #health

    Which Diet Tribe is More Natural?

    Play Episode Listen Later Aug 3, 2024 28:41


    Name your diet tribe and they'll have many a superior seeking comment to support their diet preference. I pick on the 2 major players of the vegan vs carnivores here to suggest their ‘natural' claims are shacky also. https://linktr.ee/steve.andelkovic#Conciergehealthadvisor #micronutrients #nutrition #health #vegan #carnivore

    Health Idea Fixation Fallacies

    Play Episode Listen Later Aug 2, 2024 14:31


    All those numbers which equate to health, all those modalities and theories are all fallacies if micronutrients aren't part of the picture. And once again I challenge the current day gurus in 30 years to compare notes.  https://linktr.ee/steve.andelkovic

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