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Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about CRP (C-Reactive Protein), a fascinating blood test that could be key to understanding your body's hidden inflammation. Did you know your CRP levels might reveal more than your heart health? How could this test impact your long-term wellness? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Want to Jump Into Round 2 of the Healthy Vibe Tribe? Start HERE: https://bit.ly/gotrimprofileBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AntioxidantsThe Ultimate Biohack
How do young people become radicalised? Is it nature or nurture? Or something far more complex? Dr John Kasinathan is a forensic psychiatrist who specializes in the treatment of children and adolescents. In this episode, hear about the science of the developing brain, what drives crime in young people, the realities of being an incarcerated child in Australia, and one of the most shocking acts imaginable - a child killing their entire family. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 Kids Helpline (Phone and online counselling service for young people aged 5 - 25) 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.
Have you experienced that post-meal energy boost that lastsan hour… only to leave you exhausted, irritable, and reaching for another snack? That's the blood sugar rollercoaster.Here's what's happening in your body:
In this episode, recorded live at A4M World Congress, Dr. Tara Scott discusses the complexities of perimenopause, a hormonal transition that can last for years. She highlights the challenges providers face in diagnosing and treating this phase, the importance of understanding hormonal changes, and the broader impacts on women's health, including metabolic health and hormonal imbalances. Dr. Scott also covers: The need for comprehensive assessments and personalized medicine to address the unique experiences of perimenopause Lifestyle changes that can aid women in perimenopause The role of supplements in supporting women's health Estrogen metabolism and the importance of understanding how the body processes estrogen The nuanced decisions surrounding hormone therapy Show Notes Learn more about Dr. Tara Scott and follow her on Instagram @HormoneGuruMD. Explore how to support your patients during perimenopause with hormone testing by becoming a DUTCH Provider today!
You shouldn't be priced out of mental health care. Mission Connection is here to make sure you can get the support you need. Call 866-833-1822 or click https://missionconnectionhealthcare.com/our-facilities/washington/ to learn about its affordable outpatient therapy options in Washington State - including in-person and virtual therapy. Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/
In this Bell Work Talk, Dr. O'Briant will discuss that violence and abuse in rural America is exacerbated by limited access to support services for victims of intimate partner violence (IPV) due to family connections with people in positions of authority, geographic isolation, transportation barriers, stigma of abuse, lack of available shelters and affordable housing, poverty as a barrier to care, and other challenges. Victims of abuse who live in small communities may be well-acquainted with local health care providers and often voter-elected law enforcement officers. Individuals may fear being seen walking into a mental health clinic, with subsequent (and reality-based) fear that deter them from seeking help. Thus, advances in technology are becoming a much-needed option. Although telehealth has been used for some time in rural health settings, only in more recent years has there been an increase toward quality trauma-informed care. With increasing focus on the impact of social determinants of health, agencies continue to shift to telehealth to provide virtual support. Specifically, telehealth visits can potentially extend the reach of the limited number of primary care and mental health providers to those who are significantly in need of services. Deborah O'Briant is a nursing educator with over 20 years as an RN and 13 years of experience as a family nurse practitioner working in a variety of clinical settings, including the Emergency Room. She currently teaches at Texas A&M University College of Nursing and is the coordinator for the Family Nurse Practitioner Master degree (MSN) program and the interim coordinator for the Doctor of Nursing Practice (DNP) program. She has a strong interest in rural healthcare and helps provide care to women in underserved communities in Texas using grant funds awarded to Texas A&M College of Nursing. Resources: A signal for help: Visit: https://canadianwomen.org/signal-for-help “CUES” Strategy for Safe and Effective Telemental Health Assessments for Violence and Abuse. Visit: https://www.futureswithoutviolence.org/ Tips to help you ID intimate partner violence via telehealth: Visit: https://www.ama-assn.org/delivering-care/public-health/tips-help-you-id-intimate-partner-violence-telehealth Survey: We'd really like to learn more about what you think of the podcast, and what you'd like to hear in future episodes. https://forms.gle/dos4a11PEmCgth7Z8
Tony Robbins is next on my pursuit to assess celeb health from a distance in the effort to show some of the real causes of common misunderstood health conditions. I welcome the scrutiny and maybe one day these targeted celebs could invite my insights. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #tonyrobbins
In today's episode of the "Fasting for Life" podcast, we discuss using fasting as a tool for better health and wellness, sharing their personal transformations and offering actionable advice. We question the effectiveness of Body Mass Index (BMI) in measuring health and advocate using the Body Roundness Index (BRI) and waist-to-height ratio as better indicators of visceral fat, which is linked to higher health risks. We emphasize tapping into long-term fat stores through fasting rather than calorie restriction, which often keeps insulin levels high and doesn't target stubborn fat effectively. We encourage listeners to consistently implement fasting strategies, use more accurate health metrics, and potentially join their programs for support in achieving health goals. FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins! THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD Link to Berberine mentioned in this episode: https://us.fullscript.com/plans/ffl-berberine DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! Fasting For Life Community - Join HERE New to the podcast and wondering where to start? Head to the website and download our Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice! Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Research Links: https://medium.com/wise-well/why-bmi-should-go-bye-bye-332f287b9b29 Calculators: https://app.webfce.com/PublicBRICalculator.aspx https://calculator.academy/waist-to-height-ratio-calculator-whtr-calculator/#f1p1
In this solo episode, Coach Vinny dives into the debate between BMI and body fat percentage as indicators of health. He breaks down the origins and uses of BMI, explaining why it was never intended to assess individual health but is still widely used. He then highlights the benefits of using body fat percentage for a more accurate and personalized understanding of health, especially for athletes, bodybuilders, and anyone focused on improving fitness. Coach Vinny shares his personal experience with body fat tools and explains why he believes body fat percentage gives a clearer picture of health risks like cardiovascular disease and diabetes, while also providing better progress tracking for fitness goals. Coach Vinny Email: vinny@balancedbodies.io Instagram: vinnyrusso_balancedbodies Facebook: Vinny Russo Dr. Eryn Email: dr.eryn@balancedbodies.io Instagram: dr.eryn_balancedbodies Facebook: Eryn Stansfield LEGION 20% OFF CODE Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!
How do young people become radicalised? Is it nature or nurture? Or something far more complex? Dr John Kasinathan is a forensic psychiatrist who specializes in the treatment of children and adolescents. In this episode, hear about the science of the developing brain, what drives crime in young people, the realities of being an incarcerated child in Australia, and one of the most shocking acts imaginable - a child killing their entire family. If the episode affects you, the number for Life Line is 13 11 14. See omnystudio.com/listener for privacy information.
Would you like to know about ten unique ways that your small group can evangelize together? Steve Gladen, Small Groups Pastor at Saddleback Church, pulls from his 25 plus years of small group ministry experience to encourage and equip listeners to lead healthier, growing and more effective small groups and small group ministries. In this episode, Steve and Dereksit down with special guest Kiersten Telzerow to discuss ten innovative ways that small groups can break out beyond the walls to share the good news with people in their community. 10 Ways Your Group Can Evangelize Kiersten - Groups Pastor @ NCC in DCDMIN: Wholistic Discipleship– passionate about ways that groups can engage in mission on a regular basis– being the hands and feet of ChristDo the leg work up front– don't just sign your group up for something - because then everyone will feel like they have to do it and that's not mission ;) Of first time Health Assessment takers 87% evangelism is self selected as lowSet up Personal, Local and GlobalPersonal—1 Corinthians 3:6-7 (Plant, Water, and Harvest)Local/Global—Homa and Away Teams Don't overcomplicate it- first and foremost- don't try to put a 1-week overseas trip on the calendar for all 15 people in your small group- never say never, but the likelihood is that may not happen.Keep it simple and consistent- if we know those who experience the greatest transformation in community in a small group- why wouldn't we believe the same to be true of mission? The more we keep showing up– the easier it gets. It's like flexing a muscle. If we don't have the gift of mercy or evangelism- it can be harder to flex this muscle- so start with something easy.Pray about & strategize it- What's one of the areas that's a great need? Is there a local cause that is close to the church or your small group? Are there places that a group could rotate so maybe it doesn't work on everyone's schedule all at once, but you can take shifts. Serving 2 Saturdays/month.Find what people are passionate about– leverage strengths/ gifts in group. & the most important thing is do it together– model it together, live it out- express the Gospel through our lifestyle/everyday living. Practically speaking:Prayer Walk- Reimagine mission – what that could look like in your group– prayer walk your neighborhood or around your church. Every summer our groups engage in 40 days of prayer walks- in their neighborhoods, at their workplaces, etc. Prayer walking is still living on mission! **Have everyone in your group be praying for 3 people consistently in their sphere of influence.See if your group can “adopt” a cause like taking turns providing respite care to families who are fostering or every year your group puts together shoeboxes for Operation Christmas Child.Food- Make lunches for homeless friends- if that doesn't already exist- make that a small group! Or, every other week I'm a part of a reconciliation lunch at our Dream Center and I'll bring people with me– listening to people's stories is a way of partnering with Jesus- doing what He did wherever we go.Evangelize in your own neighborhood–(together or individually) If you all live in the same community- ask what you can do in your community. Several of our group members all live in the same area and so we realized there was a gap of a chaplain down at our police precinct- one day we had an incident in the neighborhood and I just said hey I'm a pastor, I live over here- if there's anything I can do please let me know… there's several of us from the same church in the area if anyone needs anything.Never underestimate the small- hidden things. Our small group is made up of bakers- we are always baking things, giving them away, etc. So one time we made a batch of cookies with invites to Easter services attached. I thought- small things- maybe it'll cheer a neighbors day up. Everyone in the group can do this wherever they live- but just deliver goods to neighbors on a regular basis- you never know the difference. Recently I had a neighbor I've been praying for, and she came up to me and said I just needed you to know the difference you made by dropping off those sweets- I'd like to go to church with you one day if that's possible. I was floored- over a batch of cookies.Neighborhood block party. Invite your group host home to had a block party (or someone else in your group if thats better) to invite their street to a block party. Either the group, the church, whoever can sponsor it and have a gathering. This is a great way to live for Jesus in front of lost peopleWrite out your 1-, 3- and 10-minutes testimony and share it with your small group.Identify your One Life who doesn't know Christ and share with the group what stage you are at with them (plant, water, or harvest) and your next step.Have a party with your small group and invite your One Life(s). Let them see Christians having fun.Explore people different than you, attend an ethic mom and pop restaurant and learn about their culture. ★ Support this podcast ★
This episode, Pastors Chris and Matt are joined by Brad Straarup to discuss GrowLeader's newest service, the Church Health Assessment! They discuss the importance of assessing the health of various aspects of a church, such as worship, children's ministry, and overall culture. They emphasize the need for regular self-assessment and external assessment to identify areas of improvement and ensure growth. The conversation also touches on the value of feedback, the role of leadership in driving change, and the importance of aligning with the vision and values of the organization. . . . . Episode Resources: - NEW Church Health Assessment: https://www.growleader.com/churchhealthassessment - PC's Personal Questions: https://hubs.li/Q02JYd4k0 . . . . All things GrowLeader: - Register for upcoming Regionals in 2024: https://www.growleader.com/regionals - Learn more about Monthly Mentoring with Pastor Chris: https://www.growleader.com/monthlymentoring - Access FREE church resources: https://www.churchofthehighlands.com/resources - Develop a Kingdom Builders or Legacy Team: https://www.growleader.com/kbvirtualintensive - Watch the GrowLeader Podcast: https://www.youtube.com/@GrowLeaderTeam . . . . Follow along on Socials: - Instagram: https://www.instagram.com/growleader - Facebook: https://www.facebook.com/growleader . . . . Thank you to our partners! - Wesleyan Investment Foundation: https://www.wifonline.com/growleader - StudioC: https://www.thestudioc.org/growleader . . . . Timeline: 00:00 - Highlight 00:27 - GrowLeader + Motion Conferences 02:38 - About Brad Straarup 03:32 - Church Health Assessment 17:38 - Personal Dashboards 19:53 - Personal and Organizational Questions 29:45 - Thank You, Partners!
Being spiritually healthy is vital to both the individual Christian and the local church.
Episode Title: Self-Assessment for Better Health and FitnessHosts:Kolby KrystofikJR (Jrthegymnasticscoach)Episode Summary: In this episode, Kolby and JR discuss their recent activities and dive into a detailed self-assessment tool designed to evaluate various aspects of health and fitness. The hosts share their own scores and experiences, providing insights and strategies for listeners to improve their overall wellness.Key Segments:Introduction:JR opens the podcast and Kolby welcomes listeners back.Brief catch-up: Kolby talks about getting back from vacation and how the gym has been busy with summer fitness routines.JR mentions training and balancing his schedule with his teacher certification program.Topic of the Day: Self-AssessmentKolby and JR discuss the purpose of the self-assessment tool.The assessment covers six categories: fitness, nutrition, stress, sleep, support system, and overall lifestyle.Each category is rated on a scale of 1 to 5, with 1 being the lowest and 5 being the highest.Category Breakdown:Fitness:Kolby and JR explain what each rating from 1 to 5 represents.Nutrition:Discussion on the importance of meal preparation and understanding macros.Kolby shares his experiences with meal delivery and how it impacts his nutrition score.Stress:The hosts talk about different stress levels and management strategies.JR emphasizes the importance of having support systems to help manage stress.Sleep:Kolby and JR discuss sleep habits and how they affect overall health.Kolby shares his struggles with getting enough sleep due to early morning commitments.Support System:The hosts highlight the significance of having a strong support system for achieving health goals.Both Kolby and JR give themselves high scores in this category due to the support from friends, family, and mentors.Overall Lifestyle:Kolby and JR explain how this category combines all aspects of health and mental well-being.Discussion on the importance of finding a balance and being happy with one's lifestyle.Assessment Results:Kolby scores himself a 23, placing him in the middle category.JR scores himself a 24, just making it into the top category.Both hosts discuss their strengths and areas for improvement.Closing Thoughts:Kolby and JR encourage listeners to take the self-assessment and share their scores.Link here: https://static1.squarespace.com/static/63334e59acfce328f2c08adf/t/6662262270596f2f37833235/1717708330470/OM+Health+Self+Assessment.pdfThey offer to discuss results and provide personalized strategies for improvement.Kolby promotes the availability of the self-assessment tool via email and encourages listeners to reach out.Call to Action:Please rate and subscribe to the podcast.Listen to the episodes on various platforms like Spotify, Apple Music, Amazon Music, and YouTube.Engage with the podcast through emails and let the hosts know what topics you'd like to hear more about.Contact Information:Email: Kolby@oxnardmvmnt.com
Picture yourself living what seems like a regular life as a parent and entrepreneur, where everything seems uneventful and you have every reason to expect the rest of your life to follow a pretty straightforward path. You know, everything's FINE.Then, one day you go to pick up your kids from school and all of a sudden you're seeing double.Next thing you know, your life has been turned completely upside-down, your legs are numb and you're sitting in a wheelchair.In what version of reality could you picture yourself becoming an Olympic weightlifter just five years later?This is Kim Rahir's story of how Fine is a 4-Letter Word.Fortunately, she was raised with two values that would support her through her unexpected midlife journey – always be ready to show up and perform, and conscientiously show respect for people and take them as you find them.Along with these values, she became a person who did not wallow in self-pity or claim victimhood status. There was no asking “why me?” when faced with adversity.When she first started seeing double that day when she was 45 and picking her kids up from school, her doctor suggested she might be experiencing a cerebral hemorrhage and urged her to hail the next taxi to the hospital. After a long series of tests combined with the onset of additional health issues, it eventually became apparent she had Multiple Sclerosis (MS).Now wait – five years later she was at the gym training to become an Olympic-level weightlifter?As you're about to discover, her doctor discouraged her from doing it in a way that indicated he didn't want to be involved. She was told to take all sorts of injections that made her feel worse, and ultimately traded them in for some ibuprofen. All of it made her feel disrespected, and she had to find a way to reclaim her power.This isn't the outcome you'd imagine for someone who has Multiple Sclerosis - nor would you picture her becoming a fitness coach helping women feel fabulous doing 15 minutes of work each day.In a moment, when you meet Kim, you'll be awestruck by her comeback story.Kim's hype song is “Far From Over” by Frank Stallone.Resources:Kim Rahir's website: https://kimrahir.com/ LinkedIn: https://www.linkedin.com/in/kim-rahir/ Facebook: https://www.facebook.com/kim.rahir/ Instagram: https://www.instagram.com/kim.rahir/ Take Kim Rahir's free Strength and Health Assessment today to find out exactly where you are at and what will be your best next steps: https://link.roasmail.com/widget/survey/GiXtvmtUw9cHkOlCRRLG Invitation from Lori:In my special guide, 5 Easy Ways to Start Living the Sabbatical Life, you'll discover, step-by-step, how you can stop settling for “fine” and look at your life with a fresh set of eyes even if, like many people in today's high-speed world, you're not in a position to take a month or year-long sabbatical. You know how you normally hear the disclaimer “Don't try this at home!” In this case, you CAN try this at home. And not just “try,” DO. Once you read it, you'll ✅ Discover a counter-intuitive approach to making intentional changes in mindset and lifestyle.✅ Learn how to own your...
The Richmond and Henrico Health Districts are encouraging Henrico and Richmond citizens to complete an anonymous community health survey that aims to improve the overall health and quality of life for residents of both localities. The Community Health Assessment asks residents about what's helping their neighborhoods stay healthy and well, and about which communities need more resources to solve harder problems. "We can only make these improvements when we hear directly from residents who will be impacted," said Jasmine Carmichael, RHHD health equity specialist. Richmond and Henrico residents can fill out the CHA in English or Spanish until July 31...Article LinkSupport the Show.
In a world where health is paramount, accurate assessment tools are key to preventive care. Enter the Body Volume Index (BVI), a groundbreaking innovation reshaping how we measure and understand individual health risks. Developed by Richard Barnes, CEO and Founder of Select Research Limited, BVI offers a transformative approach to health assessment by considering body shape and weight distribution. Let's delve into this game-changing technology and its implications for the future of healthcare. [00:22] - About Richard Barnes Richard is the CEO of Select Research Limited. He has been a pioneer in measuring body shape in 3D for over 25 years. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support
Opinion: Upper Columbia River – The Human Health Assessment. Nancy Churchill offers the fourth of a series of articles about the proposed EPA Superfund site on the upper Columbia River. https://tinyurl.com/2nu5epcf #opinion #columns #commentary #NancyChurchill #DangerousRhetoric #proposedEPASuperfund #upperColumbiaRiver #March2024HumanHealthAssessment #fish #salmon #VancouverWa #ClarkCountyWa #WashingtonState #ClarkCountyNews #ClarkCountyToday
Ever wondered why your child is always picky about certain foods? Ever battled with recurrent infections, allergies, or even challenging behavior? It all could be tied to something as simple as gut health.I'm excited to announce that I've put together a brand new kids' gut health assessment. This assessment will help you determine just how healthy your child's gut is, and give you guidance on what next steps you need to take.In this episode we will go through a series of questions to determine if your child falls under three categories:1. Gut Repair;2. Gut Nourish;3. Gut Maintain;The information in this podcast episode, together with the gut health assessment will help you make the most of the information I share in my upcoming Free Gut Health Masterclass that I will be hosting next week. Have you registered? If not, check out the information below to save your seat, and together we can work to improve your child's behaviour, fussy eating, allergies, and so much more..Come along to our masterclass '3 Surprisingly Simple Ways To Transform Your Kids' GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating"Save your seat here Come along to my upcoming masterclass to learn my 3 surprisingly simple ways to transform your kid's gut health to improve their behaviour, immunity, allergies and fussy eating.Save your Seat for the masterclass here
What do Trump, Johnson, Wilders and Milei all have in common? No, it's not politics, it's an eccentric and recognisable coiffure. Do these examples allow us to draw a theory between politics and hair or is it just a happy coincidence? If there is a connection, why might it exist? In this week's episode, we discuss populist hairstyles. We talk about the relationship between populism and hairstyles, data on hair and physical condition, the connection between shoes and personalities, signalling, Donald Trump's hair, and Jordan presents a typology for populism. Finally, we share the people from history we most admire who have a distinctive hairstyle. A few things we mentioned in this podcast: - The Guardian: ‘Populism is all about hair' https://www.theguardian.com/fashion/2023/dec/03/populism-is-all-about-hair-what-rightwing-leaders-are-trying-to-tell-us-with-their-wild-coiffures - Hair Analysis in Health Assessment https://www.sciencedirect.com/science/article/abs/pii/S0009898113000405 -Cue masking and cultural signals https://research.vu.nl/ws/portalfiles/portal/121656045/Cue_masking_and_cultural_signals_Testing_contextspecific_preferences_for_balding_leaders.pdf - Politico: ‘Boris Johnson's hair shows he's too posh to fail' https://www.politico.eu/article/how-boris-johnsons-hair-defined-britain/ For more information on Aleph Insights visit our website https://alephinsights.com or to get in touch about our podcast email podcast@alephinsights.com
Nocturnal erections are the sixth vital sign no one talks about, which is a leading indicator of your vascular health. Join me and Dr. Elliot Justin in a conversation about how to improve sexual health using wearable technology. Dr. Justin is the CEO and Founder of FirmTech, focusing uniquely on the intersection of sexual and cardiac health. There are wearables of numerous health categories, but one that focuses on our intimacy has been non-existent until now. FirmTech's award-winning Tech ring—the first smart intimacy wearable of its kind enhances pleasure while improving cardiac health. We also touch on the broader implications for both men's and women's health, emphasizing the critical need for better tools and more research in an industry that often favors reactive treatments over preventive health. Other topics include how sexual health is inextricably linked to relationship satisfaction and overall well-being. Dr. Justin also discusses an increase in erectile dysfunction among younger men, the potential role of wearable technology in sleep and health assessment, and the benefits of PDE5 inhibitors such as tadalafil (aka Cialis). Throughout the conversation, it's a guarantee that you'll not only learn a few things but also get plenty of laughs along the way. Lastly, you'll be left with a potent reminder that communication is vital regarding health, just like in a good relationship. — Episode Chapter Big Ideas (timing may not be exact) — (00:00) Nocturnal Erections in Men's Health (04:07) Erectile Function Monitoring and Health Assessment (12:55) Cock Rings and Medication Benefits (23:28) Measuring Firmness and Nocturnal Erections (27:41) Sleep Quality, Erections, and Relationship Satisfaction (44:13) Increase Medical Device Adoption Strategies (56:45) Conclusion — Impactful Words From Dr. Elliot Justin — "Everyone knows about morning wood, and we poke our partners with it and laugh about it. But I didn't realize that the number of nocturnal erections is a leading indicator of a man's cardiovascular health, meaning it's predictive. Before the majority of men have a heart attack or a stroke, their number of erections go down." "Women have the same complaints that men do in terms of erectile dysfunction. It's called FSD, female sexual dysfunction. Younger women have more problems than men do because they want to blame it on men, but there are women taking antidepressants more than men do, and those have an impact on their sexual performance." — Connect with Dr. Elliot Justin and FirmTech — Website — https://myfirmtech.com/ Contact Dr. Justin — elliot@myfirmtech.com — Connect with Julian and Executive Health — Curious about becoming a concierge client? Sign up for a complimentary Executive Health Meeting — https://www.executivehealth.io/contact LinkedIn — https://www.linkedin.com/in/julianhayesii/ Join our weekly 'Executive Athlete Journal' + get our free executive health report: 'The Optimal Executive: 17 Impactful Actions to Look, Feel, and Stay at The Top of Your Game.' Visit— https://www.executivehealth.io/report ***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/executive-health/message
Welcome to the PMO Strategies Podcast + Blog, where PMO leaders become IMPACT Drivers! PMI Talent Triangle: Business Acumen (Strategic and Business Management) Hey, IMPACT Driver! This week, I've got something a little different for you. Instead of giving you something to listen to, I'm going to ask you to take action! My team and I have spent the last few months working on the ultimate PMO Health Assessment. It's a 20+ page report that measures your PMO health across 9 different categories and then provides you detailed feedback on each of the 9 areas. If you're strong in this area, I'll give you ideas to improve even more. If you're not so strong, I'll let you know how to get started in building the PMO muscle necessary to thrive with your PMO this year. 2023 was a tough year for a lot of companies and executives are going to be searching the organization for the trusted people that can help them achieve their goals this year. I want that trusted advisor to be you, IMPACT Driver! So, take my comprehensive PMO and project health assessment that evaluates how well you are currently positioned and gives you my best advice on how to take the next steps in elevating your IMPACT in 2024. We're looking at the nine most important areas you can make an IMPACT right now: Reputation and Influence Stakeholder Engagement Organizational Change Management Performance Management Strategic Alignment Portfolio Management Governance Training and Career Development Project Management Check out this episode to learn more about this assessment then head over here to take the assessment today. You'll also get an invitation to join me live on January 30th to review your results and help you create your action plan for high-IMPACT success in 2024. Enjoy! P.S. – Make sure to take our PMO Health Assessment today and then join me live on January 30th to build your high-IMPACT action plan for your best year yet. Thanks for taking the time to check out the podcast! I welcome your feedback and insights! I'd love to know what you think and if you love it, please leave a rating and review in your favorite podcast player. Please leave a comment below to share your thoughts. See you online! Warmly, Laura Barnard GET NOTIFIED ABOUT NEW EPISODES TELL US WHAT YOU WANT TO LEARN PDU REPORTING INSTRUCTIONS
In a recent survey, I read that while most U.S. adults understand self-care as balancing all health aspects, an overwhelming 41% are engulfed in daily responsibilities, making self-care a daunting task. When do people succeed? When they have support. 60% of adults believe having support is critical to prioritizing self-care. We are social beings who thrive with encouragement and companionship on our health journey. Interestingly, the survey highlights exercise, sleep, and mental health as the top areas of self-care. These are crucial yet often overlooked components of a healthy lifestyle. Moreover, more than half of the respondents view self-care days as a temporary solution, emphasizing the importance of cultivating small, daily habits for lasting change. And I'm here to tell you that EVERYTHING can change when you seek others to help you. In 2023, I never planned on going on a health journey. Truthfully, I just got to the place where I was tired of being overweight and exhausted. I knew another diet wasn't going to work. Instead, I turned to my friend Amber Lia and asked her to be my health coach. I was excited because her coaching was free. But the best part is that Amber had been where I was. She's lost 90lbs and has kept it off for five years. I started my health journey at the end of March and lost over 80 pounds. I leaned into the program, and I turned to Amber for help. She didn't judge me. Instead, she gently guided me. With Habits of Health, most of their coaches began as clients, providing empathy and understanding rooted in personal experience. This program isn't just about offering tools. It's about approaching wellness in a way that encompasses mind, body, and spirit. And the coaches guide your way. It's like a cheerleading squad on your wellness journey! That's a long introduction leading up to today's guest. Soon after I started my health journey, I started coaching others--primarily for accountability. As Amber says, "The system is already developed. Coaching is just caring and sharing." I love that! Then, I met Jamil through Amber. Amber has looked up to Jamil for help and advice for years. When I started as a health coach, I attended trainings led by Jamil. I soon learned that Jamil is both wise and inspiring. After spending time with Jamil, I WANT to do more for myself and others! God has good plans for us, and I want to follow them well. Because I've received so much encouragement, I asked if Jamil could encourage you through this podcast. Jamil is inspiring but also practical. After tuning in, I hope you'll start thinking differently about your dreams and goals. (I know you will!) I also hope you'll see that "self-care" will impact you and allow you to impact others. Connect with Jamil: https://www.instagram.com/therealjamilfrazier Would you like free health coaching? Join me on this wellness journey. Fill out this form, and I'll set up a time for us to do a Health Assessment. I promise this is one of the best things you'll do this year! Don't forget to subscribe + leave us a rating and review! Be sure to visit the full show notes and listen to other episodes at thetriciagoyershow.com. And check out my newest book Trust the Stars at https://triciagoyer.com/books/trust-the-stars/! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetriciagoyershow/support
Welcome to the next generation of health assessment and harmonization. This is the closest thing to Star Trek Medicine that I have come to so far. In today's episode, Loran Swensen of Solex LLC and the creator of the AO Scan, joins us today to share this fascinating Russian space program-based technology. By using techniques such as Bio Resonance Recognition, Bio Resonance Comparison and Sympathetic Vibratory Physics you are able to access tons of personal biometrics and subtle energy assessments through a tablet in the palm of your hand. This was like thousands of dollars in blood tests that can be captured in a single non-invasive scan. Highlights Discover a fascinating Russian space program-based technology that can provide a wealth of information about your body, emotions and subtle energies through a simple, non-invasive scan. Discover how you can use your own voice to discover and optimize subtle energy imbalances with in your emotions and in your body. Learn about powerful technology that is able to harmonize the subtle energy frequencies within your body to help you reset your system. Walk through an AO Scan and see the vast amount of information that is able to be assessed. Discover what is essential for Rife technology to actually work according to how Dr. Rife originally used it. Take a peek into the future of advanced Rife technology and powerful negative ion generators that are coming down the pipeline. Prefer to watch this interview on YouTube? Check out the full episode here! Check out the AO scan here. We are making big changes by the end of the year and our shows will not be available on the regular platforms. The only way you will be able to access the content is directly through our newsletter. Please make sure to sign up for our newsletter here. Check Out Our Preferred Air Purifier that We Use in Our Home here. Sign Up for the Nature Care SoulUtions Course here. Check out my latest book Nature Care SoulUtions: Reclaim Your Power To Heal here.
#103: Today we're chatting with Elissa Goodman, a Integrative Holistic Nutritionist. In this episode, we discuss: Elissa's Different Approach to Fighting CancerElissa's Journey with Plant Medicine & How It Can Be UsedAdrenal Fatigue & What's Causing ItThe Importance of Cleansing for Overall HealthSimple Tips on How To Improve Your HealthRESOURCES:This episode is sponsored by Elix Healing. Go to ElixHealing.com & take the Health Assessment today and get 20% off the first order of your personalized Cycle Balance formula with code BALANCED.To try Seed Synbiotic, use code ALYSIA15 or 15% off your first month. Check out the PurelyYou LibraryGrab your 21-Day FREE Trial of PurelyYouTo shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERETo connect with Alysia, click HERETo stay up to date with #ThePurelyPodcast, click HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERECONNECT WITH THE GUEST:Instagram: @holisticbrittnutritionWebsite: https://linkin.bio/holisticbrittnutritionFor a chance to win a 1 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.com. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast
Want to know how spiritually healthy you are? Listen in to hear the one simple habit all the saints had in common with Jesus Christ. Learn what you can do to get more of it in your life so you can have more peace and joy. Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message. For more information on ways to smuggle more hope into your marriage go to www.heartsrenewed.org for online resources designed to transform Catholic marriages. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dan-lawson1/message Support this podcast: https://podcasters.spotify.com/pod/show/dan-lawson1/support
In this episode I break down some of the uses of the fertility awareness method (FAM) outside of conception or pregnancy prevention. You can learn so much about what's going on in your system through tracking simple signs each day. Basal body temperature provides you with insight into: Your metabolism Your nutrient status - especially when it come to protein Your thyroid function Your progesterone levels Cervical mucus tracking provides you with insight into: Nutrient status Potential cervical dysplasia - before it will show up on a Pap test Potential vaginal infections - before you have any other symptoms Estrogen and progesterone levels depending on the type of mucus and when it's showing up in the cycle Connect with Holly: FREE Fertility Planning Session - https://link.cousinsdigital.com/widget/bookings/free-30-minute-fertility-planning-session-1014 Conscious Conception with Fertility Awareness Course - https://rosebudwellness.com/holistic-fertility-awareness-course Website - https://rosebudwellness.com/ IG - https://www.instagram.com/rosebud_wellness/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefertilewomb/message
Dr. Carson Reed goes over the results of the Church Health Assessment with all adult classes and WAYG.
The NP is seeing a 35 year-old well woman for a health promotion and physical exam woman. She has not complaints, is a nonsmoker, a light social drinker with 1-2 glasses of wine per month, and exercises about 30 mins 5 days a week. Her BMI is 22 and vital signs are unremarkable with BP= 110/70. Which of the following is an anticipated finding on her funduscopic exam?A. Retinal arteries wider than veinsB. Arteriovenous nickingC. Physiologic cup-to-optic disc ratio of less than 0.5 D. Blurred optic disc margins---YouTube: https://www.youtube.com/watch?v=Vmb7IXP68m4&list=PLf0PFEPBXfq592b5zCthlxSNIEM-H-EtD&index=33Visit fhea.com to learn more!
It's been a hot minute since I've shared here on the podcast, but I'm BACK and so excited to share with you some life updates! LOTS has changed since Season 2 in my life, so tune in for that! I also share in this episode more about the mindset of worshipping God with our work! If you're a business building mama or WANT to be, stay tuned all the way to the end! May God bless you this season as we do live and Living On Mission together! Scripture verses referenced: Colossians 3:23 2 Timothy 1:7Click here for a Health Assessment to work with me in my Full Life Project CommunityI am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.comI am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.com
There are many different aspects and modalities involved in healing. These each have their own form of assessment. For example, acupuncture has been used with success for centuries. James Reston shed light on acupuncture when he went to China and had surgery without aesthesia. In acupuncture , there is what is called the homunculus. This is a representation of the body found in a particular part of the body. For example, there are homunculi in the ear as used in auricular acupuncture, in the hands as used in Korean acupuncture, the scalp as used in Japanese acupuncture. We all have heard of reflexology where different areas are referred to different parts of the body. The eyes appear to have similar connections. Iridology is the study of the iris which is the colored part of the eye. The iris tells the genetics and the health history of the body. Sclerology is the study of the sclera, the white part of the eye. The sclera changes quickly and indicates what is going on in the body presently. Have these methods had success? Are there research studies? How does this work? Why does it work? This podcast highlights information on the iris and the tongue that the listener can use to assess his current state of health.
There are many different aspects and modalities involved in healing. These each have their own form of assessment. For example, acupuncture has been used with success for centuries. James Reston shed light on acupuncture when he went to China and had surgery without aesthesia. In acupuncture , there is what is called the homunculus. This is a representation of the body found in a particular part of the body. For example, there are homunculi in the ear as used in auricular acupuncture, in the hands as used in Korean acupuncture, the scalp as used in Japanese acupuncture. We all have heard of reflexology where different areas are referred to different parts of the body. The eyes appear to have similar connections. Iridology is the study of the iris which is the colored part of the eye. The iris tells the genetics and the health history of the body. Sclerology is the study of the sclera, the white part of the eye. The sclera changes quickly and indicates what is going on in the body presently. Have these methods had success? Are there research studies? How does this work? Why does it work? This podcast highlights information on the iris and the tongue that the listener can use to assess his current state of health.
There are many different aspects and modalities involved in healing. These each have their own form of assessment. For example, acupuncture has been used with success for centuries. James Reston shed light on acupuncture when he went to China and had surgery without aesthesia. In acupuncture , there is what is called the homunculus. This is a representation of the body found in a particular part of the body. For example, there are homunculi in the ear as used in auricular acupuncture, in the hands as used in Korean acupuncture, the scalp as used in Japanese acupuncture. We all have heard of reflexology where different areas are referred to different parts of the body. The eyes appear to have similar connections. Iridology is the study of the iris which is the colored part of the eye. The iris tells the genetics and the health history of the body. Sclerology is the study of the sclera, the white part of the eye. The sclera changes quickly and indicates what is going on in the body presently. Have these methods had success? Are there research studies? How does this work? Why does it work? This podcast highlights information on the iris and the tongue that the listener can use to assess his current state of health.
If you want to find out more about the Health Assessment or the 12-week Health Plan, click here.If you want to buy the book ‘Eat Well or Die Slowly' bu Estrelita van Rensburg and Issy Warrack, click here.
In the latest episode of the Hub & Flow podcast, NGI's senior Latin America editor Chris Lenton chats to Comisión Nacional de Hidrocarburos (CNH) Commissioner Hector Moreira, PhD, about the major trends shaping Mexico's upstream sector. They dig into what's behind the rising natural gas production trend; whether Mexico will restart bidding rounds; how effective Petróleos Mexicanos, or Pemex, has been in bringing down flaring; the increasing need for a domestic natural gas price index in Mexico; and how big the promise of nearshoring could be, and what it means for the energy sector.
In this episode, Stephanie Moxley, CEO and founder of Moxley Public Health, discusses the importance of assessing health needs and opportunities in partnership with communities.
Dr. Jordon Wade is an assistant professor of soil health and soil fertility at the University of Missouri. Wade is also the director of the Soil Health Assessment Center, which is one of the few places in the US that offers the full gamut of soil health measurements. The USDA and Soil Health Institute have both put together lists of relevant soil health measurements. And these empirical ways of measuring soil health is what this episode explores from aggregate stability to organic matter to microbial biomass and beyond. “We really want to be able to get that holistic picture from around the state, you know, all of our ag producing regions...You know it gives us a lot more insight into that context specificity than if we were to be referencing a national database or something like that. We just have so much information, so much granularity from those samples that are coming in.” - Dr. Jordon Wade Wade explains the wealth of data the Soil Health Assessment Center is acquiring and how they are enriching it with surveys, trials and collaborations. The results are “truly decision support tools.” Measurements help producers pivot and track their efforts to improve their soil health. Wade shares that one of the measurements he finds most impactful is aggregate stability which “integrates the chemical and physical components” of the soil leading to benefits like less erosion potential. “We're really at a crossroads here in Missouri in terms of climate and soil types. I always say that farming in Missouri is playing the farming game on hard mode because shallow soils and drought prone weather is tough.” - Dr. Jordon Wade This Week on Soil Sense: Meet Dr. Jordon Wade, an assistant professor of soil health and soil fertility at the University of Missouri as well as the director of the Soil Health Assessment Center Explore the significance and value in the operation of the Soil Health Assessment Center for the state of Missouri
Our FINAL episode in this 4 Part Series! It's time to get really honest with yourself! Have you been TRYING to get healthy, or are you TRAINING to?Because there's a HUGE difference, and I outline in this week's episode! Cannot wait to hear back from you on how this helps you shift your mindset into a LONG TERM approach to honoring God with your body! Links I mentioned in the episode: Join me in May for MELT YOUR MIDDLE, Mama!Craig Groeschel's The Power To ChangeFight The Good Fight LIVE VideoScripture verses referenced: 1 Corinthians 9:25-27 Romans 12: 1-21 Timothy 4:8 Click here for a Health Assessment to work with me in my Full Life Project CommunityI am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.com
Join Dr. Pat Boulougne as we talk about her book “Why Are You Sick, Fat, And Tired?” We dive into the state of our health in the world today and what you can do about it. Dr. Pat shares 3 things that are causing sickness, as well as 5 things you can start doing today to improve your health. Dr. Pat also shares how you might know that your body is getting sick, even when you think you are healthy!Dr. Pat has 5 pillars upon which she focuses, including posture, as she is a Chiropractic doctor, and having a strong core and skeletal system is also integral to your wellness and longevity. Tune in to learn more from Dr. Pat and definitely grab her free Health Assessment to see where you are at today – because then you know and can take action.Free gift:Complementary Health AssessmentIt evaluates how one is handling toxins in the environment and indicates if you need to do a detox. It identifies where to spend your time, energy, and money for your health.Test, don't guess. https://bit.ly/MDQuestionnaireYour Guided Health Journey Membershiphttps://yourguidedhealthjourney.com/membership-programs/Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Dr. Pat Boulogne is a doctor of functional medicine and life strategist. She is also a speaker, international best-selling author, and the founder and CEO of HealthTeamNetwork, a company that is dedicated to skyrocketing your health and mindset. Dr. Pat is a coach with a mentor's heart for executives, entrepreneurs, and business owners who achieve their greatest goals in less time are paramount. On the back of my book, "WHY Are You Sick Fat, and Tired?" you will find this I was retired and living in Boston when this happened… “What set me on this path that pulled me out of retirement and on this mission? It was my in-the-face observations while walking about in downtown Boston. It was crystal clear to me that people were sick and did not know it, and it was this one study by The CDC that showed of the 212 suspected dangerous chemicals tested, all were found in the blood and urine of most Americans. People were getting toxic and ultimately sick of the accumulatory effect of their environment and lifestyles. It is estimated that by 2030 50% of the population will be diagnosed with a chronic disease. I am on a mission to “STOP” that progression.” My name is Dr. Patricia(Pat) Boulogne and I help individuals to stop adapting their lifestyle to pain, and chronic problems and achieve superior health by finding the WHY and the ROOT CAUSE of the problem while identifying the starting point: What, Why, Where, and How to begin their health journey to live STRONGER, LONGER, BETTER, AND HEALTHIER. Dr. Boulogne is a DC, CCSP, AP, CFMP; Doctor of Chiropractic, Certified Chiropractic Sports Physician, Acupuncture Physician, and Certified Functional Medicine Practitioner. She is a Speaker: Author who integrates 35+ years of clinical practice as an Intuitive Medical Liaison, Mentor, and, Coach. She helps individuals and busy professionals achieve superior health in order to achieve their next level of success. She helped thousands expand into the healthiest versions of themselves and stop settling for the status quo to live the life they always dreamed of with superior wellness...
You may save someone's life by conducted a mental health assessment with them. This episode encourages you to pick a day of the week to have a candid and purposeful conversation with your loved ones. The middle of the week is Wednesday and you can call it, ‘Wellness Wednesday'. You will learn the ins and outs of how to conduct a mental health assessment; what questions you can ask. Such as, how to interpret body language and eye contact as well as find out whether your loved one is hanging around individuals who are supportive, of good character and influence. Prevention Leaders w/ Dave ClossonPrevention is better together.Listen on: Apple Podcasts SpotifySupport the showhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast
I know that starting is hard, but it's not as hard as staying stuck where you are! Today's episode is SIMPLE encouragement to start Praying about the changes God would have you to make in your health. Changing your nutrition based on the foods He created (Genesis 1).Starting a workout plan that works for YOU! I cannot promise these changes will come easily, but I can promise you that God cares, and that His word is FILLED with motivation to make the changes that will make you healthier! Click here for a Health Assessment to work with me in my Full Life Project CommunityScripture verses referenced: Ephesians 5:15 1 Corinthians 10:13Proverbs 16:3 I am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.com
Sioux Falls has mental health resources available. But accessing those resources can be difficult.
In today's episode Fritz is joined by Jaebien Rosario to talk the most controversial topics in the vegan space.• The Carnivore Diet• Seed Oils• The Ancestral Health crowd• Is the plant-based diet nutritionally inadequate?• Should vegans avoid Oxalates?• Do plants have feelings?• Are Oysters Vegan?and much moreJay's InstagramJay's Website / NewsletterIf you want to become the healthiest Vegan you can be - lose fat, tone up and gain muscle - tap here to book your free Health Assessment with me
In this episode I share about Fertility Awareness Method Tracking and charting and specifically charting in the postpartum phase and how it's different from typical charting in other phases of life. I cover basic FAM charting including basal body temperature, cervical mucus & cervical position. I will also go over FAM charting in the postpartum phase, which is broken down into: Phase 1 - from the birth of the baby until the first *true* period Phase 2 - from the first period onward FAM charting in the postpartum phase can be used to assess your health and nutrient status after pregnancy and birth. You can also use FAM as a form of natural birth control to assist with spacing children and ensuring that you do not get pregnant if you don't want to. If you are planning to have more children, FAM can also help you to optimize your cycles and health prior to conception! Please enjoy, and as always reach out with questions! Connect with Holly: FREE FAM 3-Part Video Series - https://www.rosebudwellness.com/free-fertility-awareness-method-3-part-video-series Instagram - https://www.instagram.com/holly.leever Website - https://rosebudwellness.com/ --- Send in a voice message: https://anchor.fm/wombwisdom/message
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
You may be on a journey to get a better marriage... But do you know where you are right now? The trouble is when people with a 9/10 marriage give advice to someone with a 2/10 marriage... It doesn't make sense. AND a left turn at the WRONG TIME could lead to disaster. That is why we developed the Marital Health Assessment, a tool you can use to determine if you're on track in your marriage. Or if you need a left turn now or to stay straight for another 37 exits :) I invite you to take this free Marital Health Assessment to determine where you are now so you can wisely choose your next steps! Delightyourmarriage.com/health
Welcome to the PMO Strategies Podcast + Blog, where PMO leaders become IMPACT Drivers! .fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;} PMI Talent Triangle: Business Acumen (Strategic and Business Management) .fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;} Hey, IMPACT Driver! Have you been feeling like your PMO is just going through the motions with product development, or are you not even included in the product lifecycle? Do they say they don't need a PMO anymore because everything is now product-driven instead of project-driven? It's time to shake things up and take a more proactive role in the product management lifecycle! Our latest episode has all the goods on specific activities that PMOs can do to drive strategic alignment and greater value delivery. Trust me, you don't want to miss out on this chance to up your product management game. Get ready to rock your product development efforts. Enjoy! P.S. – Speaking of annual assessments, it's time to conduct an evaluation of where you are today with your PMO/SDO. On Tuesday, January 24th, I'm going to help you figure out if you're doing the things you should be doing, if there are any pivots that you need to make, and how to ensure that you help your organization achieve the highest possible return on investment. Register for the 2023 FREE live Health Assessment workshop today! P.P.S. - Even if you're seeing this after we've held the workshop, still visit the workshop page. I'm not leaving you hanging — I've got something for you too! Thanks for taking the time to check out the podcast! I welcome your feedback and insights! I'd love to know what you think and if you love it, please leave a rating and review in your favorite podcast player. Please leave a comment below to share your thoughts. See you online! Warmly, Laura Barnard .fusion-body .fusion-button.button-1{border-radius:2px 2px 2px 2px;}GET NOTIFIED ABOUT NEW EPISODES .fusion-body .fusion-button.button-2{border-radius:2px 2px 2px 2px;}TELL US WHAT YOU WANT TO LEARN .fusion-body .fusion-button.button-3{border-radius:2px 2px 2px 2px;}PDU REPORTING INSTRUCTIONS .fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-2 > .
We really take our health for granted until something life-changing happens, and our health or the health of a loved one becomes at risk. But if we start now, looking at our body, where we are, how we feel, how we breathe, we can live better lives. We've been told diet, exercise, and a good night's sleep are all keys to a healthy life. But we've been missing a key piece of the trifecta, which is how we breathe. Being able to breathe is one of the most important functions we have. Airway dysfunction is one of the many things that are being overlooked in our kids. As a precursor for disease, ADHD, and behavioral problems, we have an epidemic of breathing disorders and CPAP machines being given to adults. Now, it's important to bring awareness to patients to look for signs in our children as they grow up, so they don't become adults that need CPAP machines or are suffering from chronic disease issues due to problems related to airway and sleep-disordered breathing. Today we're going to talk about the importance of an airway-centric health assessment. Key Takeaways: -Our growth, development, and our facial features are dependent on how we breathe, and how much oxygen we get to our brain- Four types of assessments- Health issues connected with breathing problems
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