Podcasts about fibre

Send us a textIn this special 99th episode of Disrupting Obesity, I'm taking a step back from our usual format to share a behind-the-scenes look at what really comes up inside the Flamingo Forum. From breakthrough coaching moments to key mindset shifts, we're diving deep into the real-world tools that help transform your relationship with food. This episode explores the difference between healthy and helpful, why calorie counting isn't the enemy, and how small, sustainable changes like understanding food "vehicles" and using safety nets instead of rigid rules, can create a lasting, realistic approach to weight loss without the overwhelm of restriction. Listen in to hear more on:• Why safety nets work better than rules when it comes to food habits.• The science of the “20-minute rule” and how it helped me let go of guilt.• How we've been taught to fear hunger, and why that messaging is broken.• The truth about emotional hunger and how to manage it.• How to mentally bounce back from a binge day with data, not shame.• The difference between “good” vs. “helpful” foods, and why moralizing food needs to stop.• Vehicle hacking: the art of saving hundreds of calories without sacrificing what you love.• Why slow, manageable changes can help you finally keep the weight off.Food isn't the enemy. Neither are you. If you've ever felt stuck between diet culture and emotional eating, this episode is your reminder that there is a way to build trust with your body again, and that starts by shifting the tools you use. As always: keep trying, keep tracking, don't be intimidated and don't give up. You've totally got this!Episode Mentioned:089 A Look InsideLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: The Program• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up WebsiteInstagramYoutubeFacebook...

Elise Campbell is a multimedia artist based in Stillwater Lake, Nova Scotia. Working primarily with wool, silk, and other natural fibres, she creates sculptural pieces that push traditional craft boundaries and the limits of wool as a medium by exploring human-nature relationships through textural forms, histories, and surface design. Utilising both contemporary techniques such as needle felting and nuno felting alongside the traditional craft of wet felting, she creates work that reflects narratives of ecological movement, weaving in themes of environmental stewardship. Inspired by both found specimens and botanical watercolour illustrations, Elise's body of work is growing from fungi and algae/kelp to include historical and currently relevant ecology specimens. Elise's dedication to elevating wool fibre to fine craft is evident in her commitment to innovation and collaboration. Her work has garnered recognition and support from prestigious institutions such as the Canada Council for the Arts, The Robert Pope Foundation, and the Denis Diderot Grant, and has been showcased in galleries across Nova Scotia, British Columbia, and Ontario. Through her creative endeavours, residencies, and an international felting study, Elise strives to both inspire and embrace innovation and collaboration, fostering a collective responsibility to protect and cherish our natural home, Earth. We talked about our first time meeting through an art jury, her love of felting and why she only recently started identifying as an artist. We also talk about a very raw and beautiful documentary that she starred in called Hold Fast | A Tattoo That Fits and Flows. In this award winning short film by tattoo artist, Chad Harrington Elise generously shares the journey to getting her first tattoo.

New GX Capital, one of the principal investors in Vumatel and Dark Fibre Africa parent CIVH, recently announced it was launching a R2.4-billion clean-tech investment fund in partnership with RMB Ventures. To unpack the details of the new fund and why it's being established, New GX Capital founder and CEO Khudusela Pitje joined TechCentral editor Duncan McLeod in the latest episode of the TechCentral Show for a wide-ranging conversation. In the interview, Pitje chatted about the fund – called the Airnegize Capital Fund – and its plans to invest in renewable energy and water and gas infrastructure across Africa. New GX Capital and RMB Ventures have described the fund as “one of the largest of its kind on the continent”. The fund has secured R2.4-billion in initial commitments, with the companies targeting a further R1.6-billion before financial close in the coming months. In this episode of the TechCentral Show, Pitje expands on: • His career background and the formation of New GX Capital; • The role his father, the late HM Pitje, a businessman and former mayor of Mamelodi, played in his life and career choices; • His role in helping build Dark Fibre Africa and CIVH; • Why he feels the decision by the competition authorities to block the acquisition by Vodacom of a 30% co-controlling stake in Maziv – a subsidiary of CIVH that houses Vumatel and DFA – was wrongheaded; • The role New GX Capital plays today, as well as its investment philosophy; • What led to the creation of the Airnegize Fund with RMB Ventures; and • The role and future of black economic empowerment in South Africa. Don't miss a fascinating conversation! TechCentral

Welcome to Episode 418 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Other Links Fireweed Fibre Co. https://fireweedfibreco.com/ Get 10% off with code… Continue reading Episode 418 – April 6th Live

Welcome to Episode 417 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Other Links Fireweed Fibre Co. https://fireweedfibreco.com/ Get 10% off with code… Continue reading Episode 417 – April 2nd Live

Spesso sottovalutate, le fibre sono importanti nella nostra alimentazione quotidiana. Presenti in frutta, verdura, legumi e cereali integrali, svolgono funzioni fondamentali per il nostro benessere: aiutano l’intestino a lavorare meglio, regolano il senso di sazietà, contribuiscono a tenere sotto controllo colesterolo e glicemia. In questa puntata di Obiettivo Salute risveglio scopriamo insieme cosa sono le fibre, perché sono così importanti e quante ne dovremmo assumere ogni giorno. Con esempi pratici, consigli semplici e curiosità utili per tutta la famiglia, impariamo a conoscere le fibre come preziose alleate della salute. Ospite di Nicoletta Carbone il dottor Luca Avoledo, specialista in Scienza dell’Alimentazione

Welcome to Episode 416 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Shapely Boyfriend Cardigan… Continue reading Episode 416 – Some cozy knit and crochet blankets for this chilly Spring weather

Welcome to Episode 415 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Reverie Vest https://unraveland.com/products/reverie-crochet-vest-patternShapely… Continue reading Episode 415 – A granny square vest and other fibre shenanigans

Welcome to Episode 414 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Vintage Pullover https://www.ravelry.com/patterns/sources/handknits-for-men-by-beehive-book-no-89Wikked… Continue reading Episode 414 – Talking about knitting socks and sweaters, and crochet skulls

Chasing the ‘perfect’ diet is a trap; which is really great news for our brand. Simon Hill, nutritionist, physiotherapist, and host of The Proof podcast, joins us in the Academy of Imperfection to break down whether the latest dietary trends on social media actually match up with nutrition science. In this episode, Simon unpacks the role of both genetics and lifestyle choices in shaping our health, and specifically our risk of disease. Acknowledging the pressure, and sometimes shame, that comes with chasing the ‘perfect’ diet, Hugh, Ryan, and Josh discuss how to encourage kids to build positive relationships with food, and the incredible significance of ‘joy’ and ‘human connection’, that occurs when we get together to eat. And then, of course, we play Simon Says and bust some food-myths about supplements, plant protein, and whether breakfast is the most important meal of the day. Simon, thank you for all that you says. To watch this full episode on YouTube, follow this link: https://bit.ly/4jyH2NL

Welcome to Episode 413 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Other Links Fireweed Fibre Co. https://fireweedfibreco.com/ Get 10% off with code… Continue reading Episode 413 – March 2nd Live

Welcome to Episode 412 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Yukon River Stockings… Continue reading Episode 412 – We are all about the cozy knit socks this week

Welcome to Episode 411 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Don’t be a… Continue reading Episode 411 – Diana had a wildly unfocused week and Jocelyn actually finished things

Welcome to Episode 410 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Incredible Blanket https://www.purlsoho.com/create/2023/11/16/the-incredible-blanket/?srsltid=AfmBOoqXslp-AIV0GnYUrqww3TR41DxgWHBD9DrHkrZLqFT05kICd-uLMallow… Continue reading Episode 410 – Jocelyn is very distracted from the 2 week sweater challenge

Welcome to Episode 409 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Other Links Fireweed Fibre Co. https://fireweedfibreco.com/ Get 10% off with code… Continue reading Episode 409 – February 2nd Live

Fibre de Carbone Bannie : Vers une Interdiction Totale ?!?TORQ PODCAST - Épisode 378

Welcome to Episode 408 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Knit Night Hat… Continue reading Episode 408 – Jocelyn had a BUSY crafting week!

This week on the Natural Super Kids Podcast, we're chatting about the essential nutrients that many kids aren't getting enough of and why they matter for your child's growth, immunity, and overall wellbeing. From fussy eating to busy school days, it's easy for kids to miss out on key vitamins and minerals—but the good news is, you don't need a complete diet overhaul to make a difference (yes, even for picky eaters!). In This Episode, We Cover:The three commonly overlooked nutrients that play a big role in your child's health.Why fibre is crucial for digestion, immunity, and more (and where to get more of it).Simple, nourishing ways to boost your family's nutrition with my favorite ingredients.Tune in to learn practical, real-life strategies for boosting your child's nutrient intake in a way that fits seamlessly into your family's routine. By making simple, sustainable changes to your child's diet, these small additions can create a big, lasting impact on their health and wellbeing over time!

Welcome to Episode 407 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Granny Square Bag… Continue reading Episode 407 – Jocelyn made granny squares and Diana has too many blankets and a cold

Welcome to Episode 406 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Links To Things We Talked About Oak of Life… Continue reading Episode 406 – Starting the year off strong with a finished object!

In this episode, the government appoints former NFU president Minette Batters to lead a Defra review to solve farming's 'profitability problem'.Her appointment – by Defra secretary Steve Reed – aims to help growers and livestock producers increase their profit and financial resilience.We ask three experts what Baroness Batters should really be looking at – and whether farmers should be encouraged to diversify.Emily Norton, from Farm Foresight; Richard King, from Andersons farm business consultants; and Jonathan Armitage, from Strutt & Parker, share their thoughts.We get out in the field, where resistant wheat crops are showing signs of yellow rust - samples for analysis should be sent to the UK Cereal Pathogen Virulence Survey (UKCPVS).We look ways farmers can supply more local food - according to the Local Food Plan.And we try to track down a giant red fibre glass cow after it goes missing.This episode of the Farmers Weekly Podcast is co-hosted by Johann Tasker, Louise Impey and Hugh Broom.Contact or follow Johann (X): @johanntaskerContact or follow Louise (X): @louisearableContact or follow (X): @sondesplacefarmFor Farmers Weekly, visit fwi.co.uk or follow @farmersweeklyTo contact the Farmers Weekly Podcast, email podcast@fwi.co.uk. In the UK, you can also text the word FARM followed by your message to 88 44 0.

How do we get enough protein without compromising on fibre? GP and The Doctor's Kitchen founder Dr Rupy Aujla joins Liz to reveal how we can hit both our protein and fibre goals in midlife.Liz and Rupy discuss both the quality and quantities of protein you really need to support health and longevity, and the many roles of this macronutrient in the body.Rupy also shares the best types of protein out there, the differences between animal-derived and plant-based, and reveals why protein powders aren't all created equal.Links mentioned in the episode:Follow Dr Rupy Aujla on InstagramVisit the Doctor's Kitchen websiteOrder Healthy High Protein by Dr Rupy AujlaA Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com or leave a voicemail, text, WhatsApp message or WhatsApp voicenote our number - 07518 471846 for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 405 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Other Links Fireweed Fibre Co. https://fireweedfibreco.com/ Get 10% off with code… Continue reading Episode 405 – January 5th Live

Welcome to Episode 404 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Other Links Fireweed Fibre Co. https://fireweedfibreco.com/ Get 10% off with code… Continue reading Episode 404 – December 29th Live

In this episode I have saved up questions from the last 6 months and decided to tackle them head on. From whether you should get a DNA analysis to why some people think fibre is bad for you - it's in this ep!DNA analyses - a view point https://www.theguardian.com/science/2017/jul/23/what-i-learned-from-home-dna-test-kits-are-they-accurate-or-worthwhileSNPs: https://medlineplus.gov/genetics/understanding/genomicresearch/snp/Genetic screening via health professionals: https://www.nhs.uk/conditions/predictive-genetic-tests-cancer/MCM6: https://medlineplus.gov/download/genetics/gene/mcm6.pdfThe genes of Alzheimer's Disease: https://www.nia.nih.gov/health/alzheimers-causes-and-risk-factors/alzheimers-disease-genetics-fact-sheetAlcohol and WHO advice: https://www.who.int/europe/news/item/04-01-2023-no-level-of-alcohol-consumption-is-safe-for-our-healthChronic fatigue syndrome: https://www.healthline.com/health/chronic-fatigue-syndromeLong Covid YouTube channel: https://www.youtube.com/@LCCWYCDOrganic food - the dirty dozen and the clean fifteen: https://www.ewg.org/foodnews/clean-fifteen.phpFibre bad for us? (A dissection of this argument): https://biolayne.com/articles/research/paul-saladino-on-joe-rogan-experience-hype-vs-evidence/Dr Emily Leeming on fibre: https://dremilyleeming.substack.com/p/is-fibre-the-missing-link-to-trueMy case for generalism: https://www.youtube.com/watch?v=ST6XEDcD_C4 Hosted on Acast. See acast.com/privacy for more information.

Bryan sits down with five Lincoln University students to find out their views of New Zealand's food and fibre sector.Second-year students Cameron Brans, Crystal Jewell, Brooke Jewell and Georgia Checkley, and fourth-year honours student Natasha Hastie discuss why they chose a career in agriculture and what they think the big issues the industry faces are.

Welcome to Episode 403 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Other Links Fireweed Fibre Co. https://fireweedfibreco.com/ Get 10% off with code… Continue reading Episode 403 – December 22nd Live

Jean-Pierre Diris, Coordinateur Interministériel, nous décrit les 2 programmes Iris 2 et Govstacom et nous expose ses objectifs. Il nous indique qu'il a signé, le 16 décembre 2024 à Bruxelles, le contrat de concession d'une durée de 12 ans pour Iris 2 : une étape clé dans l'avancement du projet. Jean-Pierre Diris nous donne la date de disponibilité de Govsatcom. Cette constellation de satellites sera opérationnelle dès 2030.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Welcome to Episode 402 of our knitting and crochet podcast! We are Jocelyn and Diana, two Canadian friends who love to craft, caffeinate, and converse about fibery goodness. Come join us for some expert enabling, carefree craft alongs, and of course the chaotic unscripted Patreon ads. Other Links Fireweed Fibre Co. https://fireweedfibreco.com/ Get 10% off with code… Continue reading Episode 402 – December 15th Live

durée : 00:01:43 - Les 80'' - par : Nicolas Demorand - Je vous avais parlé ici d'un roman noir exceptionnel, "Chevreuil" de Sébastien Gendron, désopilante histoire d'amour et de racisme ordinaire dans un petit village de la France éternelle. Sébastien Gendron est de retour en librairie avec le deuxième volet de son triptyque animalier intitulé Python.

This week I'm discussing the transformative role of fibre in improving bowel movements for people with IBS, including: Explanation of different types of fibre: soluble, insoluble, and fermentable. Benefits of fibre including reduced risk of colorectal cancer, cardiovascular disease, stroke, and diabetes. Importance of gradually introducing low FODMAP, high fibre foods to prevent bloating and discomfort. Practical tips for incorporating fibre into your diet. Role of fibre in overall gut and body health. Tune in to discover how to increase your fibre intake without triggering IBS symptoms.FREE Download - get my list of low FODMAP fibre here - https://mailchi.mp/goodnessme-nutrition.com/low-fodmap-fibre Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset?

The Textile Innovation Podcast speaks with Alexa Raab, director of communications and Matthew Cole, brand marketing manager for Sorona at Covation Biomaterials.Covation Biomaterials is a global innovator offering a portfolio of high-performance, sustainable solutions. The company's Sorona brand is ready for many applications. Its unique molecular structure makes the Sorona polymer ideal for a wide range of apparel. We discuss how using different fibre variations delivers performance benefits that matter to eco-conscious consumers. Raab and Cole explain how Covation Biomaterials offer bio-based scalable solutions across a range of sectors. Within this episode Raab and Cole delve into their careers and explain why creating sustainable solutions is so important to Covation Biomaterials' mission and the company's successes to date. The pair explain how the company works together with science to elevate and inspire apparel choices. They also look towards the future and potential bio-based materials in the apparel sector. To learn more please visit covationbio.com.You can listen to the episode above, or via Spotify and Apple Podcasts. To discuss any of our topics, get in touch by following @wtincomment and @abi_wtin on X, formerly Twitter, or email aturner@wtin.com directly. To explore sponsorship opportunities, please email sales@wtin.com.

Is your belly fat, stress, or burnout actually a hormone issue? Dr. Sara Szal reveals the hidden hormone connection and how to fix it for good  Dr. Sara Szal (previously Gottfried) is a Harvard-trained medical doctor, scientist and researcher, with 30 years of experience. She is also the author of 4 bestselling books such as, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You'.  00:00 Intro 02:43 What Sara Does for People 04:16 Background and Training 05:56 Helping 40,000 People 08:44 What Is Precision Medicine? 10:19 What's Wrong with Conventional Medicine? 13:04 Why Sara Chose This Career 15:10 Importance of Healing from Past Trauma 16:44 How Trauma Manifests into Health Conditions 20:43 Lack of Nutrition and Lifestyle Education in Medical Training 22:12 Cortisol and Stress 25:23 Is There a Link Between Cortisol and Trauma? 26:02 Daily Habits That Disrupt Hormones 29:15 How to Optimise Your Health 30:35 Is Sugar the Enemy? 31:56 Supplements for Hormonal Balance 32:52 Common Nutritional Deficiencies 36:54 How to Regulate Cortisol Levels 41:04 Is It Easy to Get Someone to Change? 42:20 Can Encouraging Change Cause Harm? 44:25 How to Support Someone Breaking Bad Habits 46:34 When Should Men Start Monitoring Testosterone? 47:58 Testosterone in Women 48:32 Signs of Low Testosterone in Men 49:02 Symptoms of Low Testosterone in Women 49:52 Symptoms of High Testosterone in Women 50:54 How to Regulate Testosterone Levels 53:08 Why Estrogen Is Important for Both Men and Women 58:40 Importance of Fibre in the Diet 59:30 Role of the Microbiome in Hormone Regulation 01:00:51 Fibre-Rich Foods 01:01:04 Sara's Preferred Diet 01:02:53 The Ketogenic Diet 01:05:01 Side Effects of the Keto Diet 01:05:36 Can You Stay on Keto Long-Term? 01:07:00 Strategies for Effective Weight Loss 01:08:05 Fasting 01:12:05 What Is Perimenopause and When Does It Begin? 01:16:12 Can Menopause Symptoms Be Avoided? 01:16:47 Birth Control 01:17:37 Who Is Birth Control For? 01:18:28 How Is Sara Doing Today? 01:19:36 Whole Body Yes 01:20:39 How to Know If a Marriage No Longer Works 01:24:54 Sara's Divorce: Could It Have Been Saved? 01:26:40 Are Women in Menopause More Likely to Divorce? 01:28:01 Do Happiness Levels Increase in Your 50s? 01:29:10 How to Better Support Women 01:32:38 How Gender Roles Can Be Harmful to Women 01:33:59 Why Women Are Generally More Stressed Than Men 01:35:11 Are Women More Sensitive Than Men? 01:35:46 Why Women Are More Prone to Autoimmune Diseases 01:38:13 Does Late Motherhood Increase Cancer Risk? 01:39:31 Are Gender Roles Misaligned with Human Biology? 01:40:44 What Is Polarity in Heterosexual Relationships? 01:44:52 How to Keep Sexual Attraction Alive 01:48:35 Building Emotional Connection with Conversation Cards 01:50:36 How Sleep Affects Hormonal Balance 01:52:18 Heart Rate Variability (HRV) 01:52:57 How to Improve HRV Follow Dr. Sara:  Instagram - https://g2ul0.app.link/eJThWwn62Rb  Website - https://g2ul0.app.link/6kAPJDr62Rb  You can purchase Dr Sara's book, ‘The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You', here: https://g2ul0.app.link/Mt0ZFgF62Rb  Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt  Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

durée : 00:02:08 - Le grand format - Dans plusieurs départements, les habitants voient réapparaître au bord des routes des poteaux pour l'installation de l'Internet haut débit. Certains élus, agriculteurs et riverains dénoncent une implantation anarchique, sous l'égide du Conseil départemental. Exemple au sud de l'Orne.

In this week's podcast Nic and Steve are diving bowel-first into the wild world of fibre! Is it your gut's BFF or a sneaky troublemaker? From chia seed overloads to short-chain fatty acid shenanigans, they're spilling the beans (fibre pun intended) on why some love it, some bloat it, and others ditch it for a carnivore life. Grab your oats, or your steak and tune in to discover what really keeps your gut thriving! As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store - https://bit.ly/3DMItYH  

In This Episode Kathleen investigates the connection between dietary fibre and cancer. Peter talks about future guests and our featured author. Increasing your intake of fibre can help with immune support, hormone health and overall metabolic stability. Furthermore, fibre has been shown in studies to help curb cancers such as gastric, ovarian and endometrial. If you're not used to high fibre, start slowly and gradually increase. This Week's Health Tip It's time for a Spring Clean – not just in your home but also your body and digestive system. Kathleen spoke about the Dr. Morse Herbal Health products that can help you do this. You can see all the products Kathleen mentioned on the Dr. Morse Herbal Health website. Use code Yakking Show for a 5% discount.  Mentioned On The Show Thea Trussler          www.petassistancetraining.com Logan Wright           www.grecogum.com Dr. Carol Remz        www.drcarolremz.com Dr. Mercola                 fibre consumption article Dr. Morse's episode          Video, audio and Spotify. Next Guest On the 1st of April we will explore the incredible benefits of mastic gum with Logan Wright, Co-Founder of Greco Gum. Mastic gum, harvested from the ancient Chios mastic tree, has been used for centuries for its oral health, jaw and facial muscle development, and gut health benefits. Featured Author. Our featured author this week is Eli LeClaire from episode 337 with her children's book “Adoption: A Beautiful Fulfillment of Life”. For parents of adopted children to help them prepare for the inevitable questions “Are you my mommy? Are you my daddy?” The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/40GdxCG Yakking Show Affiliates Dr. Morse's Herbal Health Club Remedies https://bit.ly/3Oc2J8L  Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8  MyWayCBD https://bit.ly/4jFzmd0  BAM Metrics Exercise Equipment https://bit.ly/3SMnZom  B3 Sciences BFR bands  https://bit.ly/4g9HmzV  Chatterboss Virtual Assistants https://bit.ly/3Obmzlb  Follow us on social media Spotify   https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy  Facebook Group https://www.facebook.com/groups/480434235068451  FaceBook Page  https://www.facebook.com/theyakkingshow  Twitter  X   https://x.com/YakkingShow  Instagram  https://www.instagram.com/theyakkingshow/  Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.            

In episode 6 we welcome back Dr Alan Desmond, Consultant Gastroenterologist, to discuss the surprisingly common bowel condition, diverticular disease. Alan is a practising clinician, author of 'The Plant-Based Diet Revolution', a well known speaker and now a successful podcaster with his new podcast - ‘Eat This with Dr Alan Desmond', as well as being an Ambassador for Plant-Based Health Professionals UK. For many years Alan has been advocating for a high fibre whole food plant-based diet, for gut health and to reduce the risk of many chronic conditions. To connect with Alan: https://www.alandesmond.com/ https://www.instagram.com/dr.alandesmond/ Factsheet for colonoscopy and vegan diet: https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/12/Colonoscopy-on-a-vegan-diet-231208.pdf Studies discussed: https://www.sciencedirect.com/science/article/pii/S0092867424014776?via%3Dihub https://www.sciencedirect.com/science/article/abs/pii/S2468125319302572 https://www.microbiomeatlas.org/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9101932/

It's a podcast of pairs this time, for the latest issue of the journal. There's two hosts, two halves of the brain, two sides to a clinical debate, and two themes to the episode itself. Leading off is a discussion on peripheral neurology, taking a look at the editors' choice paper on immune checkpoint inhibitors. That's followed by a paper on  secondary hypertension, and another on small fibre neuropathies. The second half covers elements of cognitive neurology, including a topic with increasing awareness - that of brain fog. There's the dramatically named STOP-BANG questionnaire, a notable appearance from a monkey, and a reflection on modern practices for cognitive assessment. Read the issue: https://pn.bmj.com/content/25/2/101 Listen to Dr. Laura McWhirter on the JNNP podcast: Brain fog demystified Please subscribe to the Practical Neurology podcast on your favourite platform to get the latest podcast every month. If you enjoy our podcast, you can leave us a review or a comment on Apple Podcasts (https://apple.co/3vVPClm) or Spotify (https://spoti.fi/4baxjsQ). We'd love to hear your feedback on social media - @PracticalNeurol. Production by Letícia Amorim and Brian O'Toole. Editing by Brian O'Toole. Thank you for listening. 

Nicole O'Byrne speaks with Joshua MacFadyen about his book, Time Flies: A History of Prince Edward Island from the Air. Time Flies provides a unique perspective on Prince Edward Island's transformation over 85 years (1935–2020) through aerial photography and historical analysis. The book showcases iconic landscapes, highlighting changes in land use and ecosystems. It is divided into four chapters focusing on resource economies, rural communities, urban development, and coastal change. The work offers valuable insights into the social and ecological evolution of the island, offering broader lessons on modern change. For more information about the book and the online companion Story Map, please visit https://www.upei.ca/timeflies. Dr. Joshua MacFadyen is the Canada Research Chair in Geospatial Humanities and an associate professor in the Applied Communication, Leadership, and Culture program at the University of Prince Edward Island. His previous books include Flax Americana: A History of the Fibre and Oil That Covered a Continent and Time and a Place: An Environmental History of Prince Edward Island. Image Credit: Island Studies Press If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

Send us a textAre you confused by conflicting nutrition advice, tired of diet fads, or simply curious about the fascinating world of food science?James Collier, Co-Founder of Huel, and author of “Well Fed” brings his 30 years of nutrition expertise to this week's episode of the Extrology podcast.Lee & James demolish myths, expose misinformation and reveal the shocking complexity behind what we eat. In this episode you'll learn: Why there's NO such thing as an “optimal diet”.How social media influencers manipulate nutrition information.Why black-and-white thinking about nutrition is harmful.About emerging food technologies from cultured meat to GMOs.The importance of contemplative eating. This episode is more than just another nutrition podcast - it's a journey into understanding how what we eat impacts not just our bodies but our entire planet. James Collier: https://www.instagram.com/jamescollierrnutrhttps://www.linkedin.com/in/james-collier-a717604/https://jamescollier.substack.com/Well Fedhttps://lnk.to/WellFedGet in touch: lee@extrology.comExtrology: https://www.extrology.com/https://www.instagram.com/extrologypodcast/https://www.tiktok.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/

Join Carmen and Beverley and go behind-the-scenes of Unravel, one of the UK's most beloved yarn festivals. Fresh from the event, they share their festival highlights, yarn hauls and hilarious mishaps (including one-armed sweater shopping and emergency bra assistance!).Tune in to hear:✔️ Insider Access – What it's really like to vend at a major fibre festival✔️ Colour & Yarn Trends – What's hot in the knitting world right now✔️ Project Inspiration – Beverley's new sweater plans & Carmen's latest FO✔️ Must-Know Indie Brands – Who to watch (and where to find them!)✔️ Upcoming Events – From The Big Flock to an exclusive night at the Roman Baths (more below)Whether you love yarn festivals, crave knitting inspiration, or just enjoy a good laugh with fibre friends, this episode is packed with cosy, crafty goodness!Fizz & Fibre | You're Invited To This Exclusive EventJoin us for a magical after-hours gathering at the Roman Baths, where torchlight, history, and creativity come together. Sip fizz, mingle with fellow knitting enthusiasts - including the iconic Erika Knight who designed our Signature Collection - and hear from Jonny King of Garthenor Organic as he shares the incredible journey of building Wales' first worsted spinning mill. With exclusive access to this breathtaking setting, it's an evening of inspiration, storytelling and community you won't want to miss!Get your tickets here >>>#KnittingPodcast #YarnLover #UnravelFestival #KnittersOfInstagram #HandDyedYarn #FiberFestival #KnittingCommunity #CraftersUniteAsk us anything!Click here to submit a question for the podcast-----------------------------------Get In TouchSocial Media: Instagram | TikTokWebsite: www.ayarnstory.co.ukEmail: hello@ayarnstory.co.ukVisit us:A Yarn Story,128 Walcot Street,Bath,BA1 5BG+44 (0)1225 429239-----------------------------------Huddle Podcasting LtdThis episode was produced by Huddle Podcasting Ltd. Learn how you can harness the power of podcasts to grow your business at www.huddlepodcasting.com

eir has launched the country's first WiFi 7 system, setting a new benchmark for broadband speed, coverage, and reliability. With eir's WiFi 7-powered Wide-Fi, weak spots and dead zones are a thing of the past, providing ultra-fast, reliable connectivity throughout the home. This advanced WiFi 7 mesh system ensures seamless device performance and whole-home coverage. Offering speeds up to twice as fast as WiFi 6 and the ability to support up to 200 devices simultaneously, this state-of-the-art system transforms home broadband performance, delivering lightning-fast 2Gb speeds over eir's 100% fibre-to-the-home network. This launch comes as eir reports an almost 40% year-on-year increase in fibre-to-the-home network usage, reflecting the growing demand for high-speed broadband. To meet this demand, eir is upgrading its network to offer 2Gb speeds over 100% fibre-to-the-home network, with 5Gb speeds coming in June. With the launch of WiFi 7, eir is introducing Wide-Fi, an advanced solution that eliminates dead zones, delivering ultra-fast fibre broadband to every space in your home, ensuring fast, reliable connectivity in every room - from the attic to the garden. With new and upgrading customers on select plans able to access WiFi 7 for just €49.99 per month as a special introductory offer. As part of this upgrade, all customers who subscribe to the 2Gb broadband plan, along with WiFi 7 will be automatically upgraded to 5Gb at no additional cost, when the service becomes available in June. Alongside the launch of WiFi 7, eir is elevating home entertainment with its brand-new Android-powered eir TV Box. Designed for an intuitive viewing experience, eir TV seamlessly integrates live channels, on-demand apps, and major streaming platforms like Netflix, Disney+, and Prime Video (included free with eir TV). Featuring Dolby Vision Atmos and built-in Chromecast, the service offers a premium, future-proofed entertainment experience for just €14.99 per month. At today's launch event at eir's Dublin headquarters, CEO Oliver Loomes highlighted the growing demand for faster, more reliable broadband: "In 2024, Fibre to the Home traffic surged by nearly 40%, underscoring the need for superior connectivity. WiFi 7 represents a pivotal milestone in eir's digital evolution. With a €1.7 billion investment in infrastructure, eir has delivered fibre network access to almost 1.4 million homes and businesses. As Ireland's first WiFi 7 home system, eir Wide-Fi sets a new standard for fast, reliable, and future-proof broadband." Loomes also emphasised eir's ongoing commitment to digital infrastructure: "Our continued investment in fibre and mobile networks supports €172 billion in annual digital economic activity and helps position Ireland among the top five EU nations in the Digital Economy and Society Index. We're now expanding further with an additional €500 million to bring gigabit fibre to 1.9 million premises, covering 84% of the country." Susan Brady, Managing Director of Consumer and Small Business at eir, said: "At eir, our purpose is to connect for a better Ireland. As the first, and only, provider to bring WiFi 7 to the country, we're not just leading the way, we're setting a new standard for home broadband. WiFi 7 delivers lightning-fast speeds, seamless multi-device support, and rock-solid reliability across the entire home - this is eir's longest-range WiFi yet. It's a game-changer in wireless technology, offering twice the speed of WiFi 6 with ultra-low latency and powerful tri-band technology, it delivers lightning-fast streaming, flawless gaming, and seamless remote working - all at the same time. We're driving Ireland's digital transformation with ultra-fast 2Gb broadband speeds, setting the stage for an even faster future. With 5Gb speeds launching in June, early adopters who sign up for the WiFi 7 system today will be automatically upgraded to the new speeds. And we're not stopping there - our next-generation eir TV service, powere...

This week on the podcast, we're diving into an often-overlooked but essential part of kids' nutrition—fibre! While we've touched on it in previous episodes, we've never dedicated an entire discussion to just how essential fibre is for kids' health and overall well-being.Many children aren't getting enough fibre in their diets, and it's impacting their digestion, gut microbiome, immunity, and even their mood and behaviour.In this episode, we cover:Why many kids aren't eating enough fibre and the surprising statistics on fibre deficiency in Australian children.The crucial role fibre plays in digestion, gut health, and overall well-being—including how it supports the gut microbiome.Common health issues linked to a lack of fibre in the diet that affect your kid's ability to excrete toxins, energy, mood and weight.How a lack of fibre can affect the gut-brain axis, potentially leading to mood and behavioral challenges in children.Practical, kid-friendly ways to increase fibre intake, including simple food swaps, creative meal ideas, and increasing whole grains, fruits, vegetables, and legumes in children's diets, while also ensuring adequate hydration.If you're looking for realistic strategies to help your family eat more fibre without the struggle, this episode is packed with valuable insights that'll have you walk away with actionable tips to increase the fibre intake in your family's diet.Looking for more personalized support? Our team of expert naturopaths can help you navigate your child's nutrition needs with one-on-one consultations. Book an online consultation here.Download our Kids Gut Health ebook hereThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

Aisling Larkin, Mindful Eating Coach and TV Chef joins Kieran to talk about fibre. You might think it's boring - but 85% of people don't get enough of it!

Today, I'm diving into one of the most underrated but powerful tools for optimising your weight and overall health—your gut microbiome, and how fibre intake is key for this! Your gut bacteria play a huge role in metabolism, hunger hormones, energy levels, and even inflammation, all of which impact your ability to lose weight and keep it off. In this episode, I'm breaking down: ✅ How your gut microbiome is directly linked to your weight ✅ Why fiber is essential for gut health and weight loss ✅ Easy, practical ways to boost your fiber intake daily ✅ My go-to fiber-packed foods and simple swaps ✅ The biggest mistakes people make when increasing fiber (and how to avoid them!) I also share some of my favourite fiber hacks from my programs, including how I make sure women in the 3 Week Body Reset and the Health with Bec Tribe are hitting their fiber needs.   Links & Resources: 38TERA supplement: Click HERE to shop (Code BEC for 10% off your first order)    Episode that helps you NOT fear fat is episode 128   Download my FREE eBook with 4 15 minute meals: click HERE   Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body  Reset    Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe    Shop my recipe eBooks: Click HERE   Follow me on instagram: @health_with_bec   Visit my website: Click HERE   If you loved this episode, please leave a quick rating & review! Your support helps me bring more valuable content to women like you.

It takes A LOT to get precise information for MOVEMENT QUALITY - don't get bogged down in your own bias

Chris Brookman from Back to Earth explains what wood fibre insulation is, how it could be used on a project and why careful specification is required. Check out the show notes for more information.

Are you constipated? Better question: did you know that you could be constipated even if you poop regularly? As a gut health dietitian, I'm no stranger to the constipation conversation…because constipation is super common: according to the Canadian Digestive Health Foundation, constipation affects roughly 25% of Canadians.  In the US? According to the National Institutes of Health (NIH), constipation affects about 15% of the US population and that number skyrockets if looking at older adults. And people live with constipation for years - sometimes their whole lives - without realizing that proper nutritional care can actually do a lot to relieve their symptoms.  Which is why we are chatting with my friend and dietitian colleague Andrea Hardy RD, who is one of my most trusted sources of digestive health information..and the author of a brand new ebook about constipation called Backed UP. Andrea is going to drop a lot of practical, useful information about what constipation is, what causes it and most importantly, what you can do about it. We cover everything from exactly what counts as constipation - even if you poop daily! - to the root causes of constipation, how nutrition helps and why throwing a ton of fibre into a constipated body can actually backfire, dramatically. This episode is a must listen for anyone who has a gut, AKA every single human on the planet.  About Andrea Hardy RD: Andrea Hardy is a registered dietitian from Calgary, Canada where she runs a multi-disciplinary digestive health practice called Ignite Nutrition. Her focus is gut health & gastrointestinal diseases and is recognized in the media as Canada's Gut Health Expert. She is passionate about translating science into ‘easy to digest' information to support a healthy gut.  She has spoken on the TEDx stage, as well as internationally about digestive health.  On this episode we chat about: Andrea's own experience with constipation-predominant IBS How do we know if we're constipated? The different types of constipation, and what causes them The foundation of healthy bowel movements Fibre supplements for constipation  Should you do low FODMAP if you have IBS-C? Signs you want to see your doctor right away Hypothyroid and bowel movements How your pelvic floor interacts with constipation How to increase fibre in the diet for long term bowel health Support the Pod! We couldn't make this podcast happen without the support of our amazing listeners…and our sponsors! A huge thank you to the wonderful folks at One Degree Organics for sponsoring this episode...we love their 100% sprouted oatmeal and granolas! I love hearing your feedback on these episodes to be sure to join the conversation on our instagram @theallsortspod @desireenielsenrd @andreahardyrdIf you love this episode, please share it with your friends and family, or take a minute to rate, review or subscribe on your favourite podcast app. We appreciate EVERY. SINGLE. LISTEN! available at www.desireerd.com/podcast

Irritable bowel syndrome (IBS) is a common gastrointestinal issue marked by abdominal pain, bloating, diarrhoea and constipation. This chronic condition can lead to anxiety, depression and a reduced quality of life. With no definitive trigger or treatment, managing IBS can be challenging. However, diet changes can positively influence IBS. In this podcast episode, I'll outline evidence for various approaches, from supplements like probiotics right through to low-FODMAP diets.Links referred to in the podcastReview of nutritional interventions in IBS https://pubmed.ncbi.nlm.nih.gov/39110917Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript' tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram doctimcroweFacebook Thinking NutritionX CroweTim