Reasons & Season

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Reasons & Season is a multimedia platform designed to anchor ancient wisdom into modern urban culture. We explore seasonal rhythms though lifestyle, food, breath and movement; cultivating how to practices and sparking dialogue though educational podcasts.

Elzabieta Kosmicki


    • Aug 30, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 52m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Reasons & Season

    Creativity & Inner Truth

    Play Episode Listen Later Aug 30, 2021 62:20


    Listen in as we celebrate harvesting creative truth and heart centered living with Michelle Bolue international award-winning professional dancer, choreographer, and teacher for 20+ years.  Topic include: Heart Awareness  Authentic movement  Discovering worth  Artistry & self worth  Learn more about the full digital interactive experience at www.reasonsmag.com and sign up for free to tap into all the creative living practices and seasonal wisdom though the art of embodiment Host: Elzabieta  Intro music: King Boo  Musical Break by: Ichiban     

    Transforming Anger Through Emotional Resolution

    Play Episode Listen Later May 24, 2021 47:08


    Explore the energetics of anger and embracing its power and potential. This deep dialogue with Angela Adkins on the subject of Emotional Resolution looks into the themes:  Anger as a catalyst  Anger and archetypes  Transforming anger  The Role of anger in 5 Element Theory  Anger as the emotion of spring  Featuring original score and production reflecting the sounds of spring with the tracks Fresh leaf and Arisen by Ichiban  & the sound of Anger with the track Lotus Flower by  King Boo  Reasons & Season Podcast is part of a digital interactive platform illustrating seasonal living sign up for FREE and gain access to all the creative interpretations of seasonal living and practices at www.reasonsmag.com  

    Toxins & The Brain

    Play Episode Listen Later Mar 4, 2021 39:29


    Listen in to this dialogue on the effects of toxic burden on the brain and consciousness as well as the impact of toxic thinking patterns. Ken Swartz the fonder and Chief Scientific Officer of www.c60purplepower.com breaks down the role of antioxidants in brain health, longevity and the importance of meditation positive thinking.  C60 is believed to be one of the most powerful antioxidants ever discovered due to its natural benefits that protect the body from oxidative stress. By scavenging free radicals and reducing oxidative stress, Carbon 60 oil tackles the main cause of aging and cellular damage, protecting the body and allowing it to heal naturally. Check out www.reasonsmag.com for the full digital interactive platform and gain access to all the seasonal living science, philosophy, art, food as medicine and creating living experiences! Download our free digital magazine and start embodying your bodies rhythms and potential.    Host: Elzabieta  Guest: Ken Swartz  Original Score: Ichiban

    The Art Of listening

    Play Episode Listen Later Feb 24, 2021 35:08


    Listen in with Aja Black of the Reminders on the creative process of inner listening and winter reflection. Tap into a dialogue on the role of the sense of hearing in finding inner truth and the power of silence.  Reasons & Season podcast is part of a free digital interactive platform exploring seasonal living for creative potential sign up fro are at www.reasonsmag.com  Host: Elzabieta  Guest: Aja Black The Reminders  Original Score: Ichiban   

    Tao of the mind

    Play Episode Listen Later Feb 24, 2021 59:34


    Listen in to this thought provoking dive into the origins of the mind with Xilin Zhu Tai Chi practitioner and meditation expert. Learn the root of alchemical source and its influence on the mind and how the ancient art of meditation is used to master the brain.  Participate in a guided meditation at the end of the episode to enhance overall being though the mind.  Reasons & Season Podcast is part of a digital interactive platform illustrating seasonal living though creativity, food as medicine, art and philosophy with leaders n the fields of Tai Chi and Martial arts, Herbalism, Creativity and Medicine sign up for free at www.reasonsmag.com  Host: Elzabieta  Guest : Xilin Zhu Featuring Excerpts from the book Sweat The Technique by RAKIM and original production by Ichiban

    The Sea Of Marrow

    Play Episode Listen Later Jan 13, 2021 38:16


    Listen in with Dr. Janet Galipo of www.bodyintuitive.org as she dialogues about the Classical Chinese Concept of The Sea Of Marrow as the manifestation of the brain and nervous system.  Topics include: The Brain & Essence  The Sea Of marrow  The Bones  Celestial Energy & the brain  Reasons & Season Podcast is an exploration of seasonal living though the art of taoism, Classical Chinese Medicine, science, food and medicine herbalism, art creativity and culture. Tap in to the full digital interactive platform at www.reasonsmag.com and anchor in to ancient wisdom for modern living.  Host: Elzabieta  Guest: Dr. Janet Galipo  Original production: Solidify by Ichiban 

    Water Element: Courage & Juniper

    Play Episode Listen Later Dec 16, 2020 66:31


    Listen in with plant spirit journeyman Monticue Connally of Jiridon Apothecary and A Root Awakening as we dialogue about winter health strategies, courage and the power of juniper as a kidney tonic and protective ally.  Check out the new Reasons Mag and podcast for Water Element health. www.reasonsmag.com Tap into all the FREE creative food as medicine, embodiment processes, podcast learning and kitchen pharmacy practice for seasonal living.  Host Elzabieta www.reasonsandseason.com Guest Monticue Connally www.jiridonapothecary.com   Music by Square Peg Round Hole  Intro/Outro: Ichiban 

    Water Element Pattern Language

    Play Episode Listen Later Dec 7, 2020 42:13


    Listen in to this dialogue with Mike Ninomiya vice grandmaster of Enshin Karate on Pattern Language and preparing for 2021 with awareness and discovery of your energy blueprint.  Check out and subscribe to the new Reasons Mag and podcast for Water element health at www.reasonsmag.com Tap into all the FREE creative food as medicine, embodiment processes, podcast learning and kitchen pharmacy practice for seasonal living.  Host Elzabieta  Guest Mike Ninomiya  Music by Stay Tuned  Intro Outro Ichiban  

    Water Element: The Purpose of DNA

    Play Episode Listen Later Dec 7, 2020 51:15


    Join Ken the Scientist, Ken Swartz of C60 Purple Power as we dialogue about the purpose of DNA, longevity and the role antioxidants play in assuring health of the genetic code. Explore lifestyle choices, new paradigms of science and the art of living.    leran more at www.reasonsmag.com for the full interactive digital experience featuring food as medicine, lifestyle philosophy, art and creative practices centered around seasonal living.   

    Herbal medicine strategies for autumn health

    Play Episode Listen Later Nov 7, 2020 57:34


    join plant spirit journey man Monti Clevah of www.jiridonapothecary.com as we dialogue about herbal median and food as medicine strategies for fall health  Tap into to all the seasonal philosophy, embodiment practices, food as medicine and creativity for free at www.reasonsmag.com digital, interactive lifestyle medicine and learning though the lense of art and creativity

    Metal Element: Grief & Letting Go

    Play Episode Listen Later Nov 7, 2020 81:24


    Listen into a dialogue about grief and letting go with Jess from C60 purple power and tap into the power of antioxidants for ling and colon health with Ken the scientist www.c60purplepower.com   Tap into all the seasonal living practices and philosophy with the free digital interactive platform www.reasonsmag.com

    grief letting go tap c60 metal element
    Harvesting The Creative Process

    Play Episode Listen Later Oct 7, 2020 30:42


    Listen in with Aja Black From The Reminders as she talks about seasons of creativity and the celebration of stillness as part of the creative process learn more at www.reasonsmag.com

    Harvest Harmony C60 Purple Power

    Play Episode Listen Later Oct 7, 2020 52:52


    Join Jess MaNaughton of C60 of www.c60purplepower.com As we dialogue about harvest harmonies and how to create holistic wellness mentally, emotionally and physically. We dig into skin health and clarity as well as the experience of intuition. Learn more at www.reasonsmag.com

    Stillness & Source Movement

    Play Episode Listen Later Oct 7, 2020 36:07


    Listen in to Vice Grandmaster of Enshin Karate and Yinjas founder Mike Ninomiya on Earth Element Stillness in life and martial arts application. Learn moe at www.reasonsmag.com 

    Earth Element 101

    Play Episode Listen Later Oct 7, 2020 45:11


    Listen in to this dialogue with Dr. Nancy Werner M.D. and  Acupuncture physician on the Earth Element from a Taoist and Classical Chinese medicine perspective. Learn More at www.reasonsmag.com for the full interactive seasonal living experience 

    Activating Your Creative Truth

    Play Episode Listen Later Aug 12, 2020 57:13


    Listen in to musician Sierra Samuel dialogue about awakening truth and creative fire and the relationship between health and artistry. Tap into Sierras personal journey and her love for C60 Purple Power and its role in her health and intuition.  learn more about C60 Purple Power www.c60purplepower.com Topics Include: Creativity and truth  Supporting creativity through the body  Gut health and creativity  Building proper energy  C60 and creative energy  Check out www.reasonsmag.com for the full interactive digital experience on seasonal wellbeing through creativity, lifestyle, food as medicine, philosophy and art.  Featuring Original music by Sierra Samuel 

    Fire Element Plant Medicine

    Play Episode Listen Later Aug 11, 2020 73:26


    Listen in to an exploration on herbal medicine strategies for the summer Fire Element season with Plant spirit journeyman Monti Clevah of www.jiridonapothecary.com Tap into all the seasonal wisdom at and digital interactive experience at www.reasonsmag.com Learn about Herbs of Summer  Cayenne  Hibiscus Ginko  Hawthorn  Featuring original music by Ichiban 

    Fire Element 101

    Play Episode Listen Later Aug 7, 2020 65:51


    Listen in to this deep dive on the Fire Element from a classical Chinese Medicine perspective with Dr. Janet Galipo Doctor of Oriental Medicine. Dr. Janet has over 30 years of clinical experience in Mind Body Medicine and has taught internationally for the last 20 years. She is the Founder of www.2behealthyinc.com Non Profit which is committed to the education and service of integrative and holistic health for underserved communities world wide.  In this episode you will learn about: The Fire Element organ systems The Emotions Of Fire  Tips For summer Health  The unique Energies of Fire season 2020  Access the full digital magazine at www.reasonsmag.com for interactive practices, recipes, philosophy and art that accompany this episode.  Featuring original production: House Fly By King BOO Intro/Outro Production Ichiban Productions 

    Super Antioxidant C60 and Spring Detox

    Play Episode Listen Later May 12, 2020 61:11


    Listen in to this deep dialogue on Spring Detox and the science of antioxidants, oxidative burden and free radicals. Learn about the powerful super antioxidant C60 as an ally to spring detoxification.    Topics include: The science of detox Carbon 60 Molecule  Gentle detox practices    Host: Elzabieta  Guest Ken Schwartz found of www.c60purplepower.com learn more about Spring wellness and get a free download of Then Reasons & Season Wood Element Survival Guide at www.reasonsmag.com  

    The Three Treasures

    Play Episode Listen Later Mar 28, 2020 54:32


    Listen in to a deep dive on the philosophy of San Baio the study and application of the Three Treasures of Qi, Jing and Shen in lifestyle and clinical practice. In part two we dig into applying this approach to spring wellbeing and health with Dr. Nancy Werner  Topics include The power of the three treasures  Qi  Jing  Shen  Wood Element Wellness  Applying the treasures to spring wellbeing  Dr. Nancy Werner MD was raised in the USA, but lived her adult life in Venezuela and now Mexico. She received her first degree in humanities, and pursued medical studies later, devoting her attention to behavioral and mind-body health. After graduating as a General Practitioner from Venezuela's Central University, she worked in public health and continued to seek training in Mind Body Medicine. She is the author along with Dr. Janet Galipo of the San Baio Program and continuing education workshop  Host: Elzabieta Intro/Outro Ichiban Productions

    Hustle Mechanics

    Play Episode Listen Later Mar 27, 2020 45:49


    Listen in to this deep dive on creative process in the season of spring with Queens born rapper and singer Aja Black of The Reminders.  This dialogue includes all things creative  What is purpose in creativity? Seed Sorting  Organizing your creative process  Motivation and the intimacy of ideas  Bending reality though art  Take the spring energies of productivity and fertility  to a new dimension by embracing your creative potential with this inspiring dialogue.  Host: Elzabieta  Guest: Aja Black  Intro/Outro: Ichiban Productions 

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