Podcasts about Tips

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3165: Mike Ballew shares practical, strategic guidance for navigating a hyper-competitive housing market, where hesitation can cost you your dream home. His five-step plan empowers buyers to act quickly and confidently, arming themselves with neighborhood knowledge, financial readiness, and negotiation flexibility, to avoid common regrets and make smarter, long-term decisions. Read along with the original article(s) here: https://eggstack.com/blog/2022-02-13-5-Tips-for-Buying-a-Home-in-a-Competitive-Market/ Quotes to ponder: "Every home you consider must be viewed through the eyes of other buyers." "Sellers prefer to hitch their wagons to buyers who are able to prove they can afford a home versus someone who hopes they can." "You need to be hungry like the wolf, laser-focused, and ready to pounce on a moment's notice." Episode references: WAV Group: https://www.wavgroup.com Zillow: https://www.zillow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Is feeling “broke” a mindset—or a money problem? In this eye-opening episode of Everyone's Talkin' Money, I'm joined by Tiffany Grant, AFC®, creator of Money Talk With Tiff and a nationally recognized voice in personal finance education. Tiffany gets honest about what it really takes to move from financial anxiety to clarity—and how to stop letting shame or unrealistic goals derail your progress. We talk about the emotional baggage we bring to our finances, the myths about debt and income that need to die already, and how a little creativity—hello, gamification—can completely change your budgeting experience. Tiffany also opens up about her own debt journey, including what happened when she didn't hit her goal of being debt-free by 30—and why she now sees that as a win. If you're tired of “six-figure salary” hype, comparison traps, or beating yourself up for not being perfect with money, this episode is the mindset reset you didn't know you needed. You'll walk away with: A new perspective on what being “broke” really means Tactical ways to document and take inventory of your finances How self-talk impacts your money habits and confidence Why gamifying your budget could be the trick to staying consistent The power of redefining financial goals when life throws curveballs The difference between using credit as a tool versus as income Permission to ditch the shame and take small, intentional steps forward How to personalize your path to financial freedom Tips for questioning financial advice that doesn't fit your life A reminder that kindness to yourself is key on this journey Resources + Connect with Tiffany: Website: moneytalkwitht.com Podcast: Money Talk With Tiff Instagram: @moneytalkwitht YouTube: Money Talk With Tiff Twitter: @moneytalkwitht TikTok: @moneytalkwitht Facebook: Money Talk With Tiff Pinterest: Money Talk With Tiff Instagram @everyonestalkinmoney Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for joining us for another episode of the Low Carb MD Podcast. John Roop is the CEO of Capitol City Fence Co. After a lifelong struggle with food addiction, obesity, and poor metabolic health, John was introduced to the keto diet at the Low Carb Boca 2022 conference. Since beginning his low carb journey, John has lost 72 pounds and has improved his health in countless ways. Now 2 years into his wellness journey, he is a wealth of invaluable knowledge and tips for those trying to take control of their health. In this episode, Dr. Tro and John talk about… (00:00) Intro (01:34) John's personal health journey (11:46) The SMHP's Low Carb Boca conference (20:31) The lifestyle changes John implemented following Low Carb Boca (27:00) The gradual process employed by John to become sustainably healthier and healthier over time (31:06) Increased energy levels on the keto diet (33:14) How John's lifestyle changes have impacted those around him (38:12) The devastating health effects of processed foods and the Standard American Diet (43:57) How John weened himself off of certain unhealthy foods and deals with cravings when they come up (52:56) Dieting versus Lifestyle Change (58:58) Tips for eating out without cheating (01:01:01) How EASY the keto diet is (01:02:24) The ill health effects of seed oils (01:04:20) The 3 kinds of people vis á vis health (01:08:56) Dr. Tro's Employee Wellness Program and the measure of true success in life as well as in business (01:21:56) Why making your employees happy and healthy is also good for YOU, the employer For more information, please see the links below. Thank you for listening! Links: Resources Mentioned in this Episode: Low Carb Boca Conference: https://www.lowcarbusa.org/boca-2025/ Low Carb Cruise: https://lowcarbcruise.com Dr. Tro's Employee Wellness Program: https://toward.health/employee-health-program/ John Roop: Linkedin: https://www.linkedin.com/in/john-roop-43a60610 Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ SMHP Position Statement: https://journalofmetabolichealth.org/index.php/jmh/article/view/100#:~:text=The%20SMHP%20recommends%20open%20access,research%20on%20TCR%20for%20T1DM Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/

Assateague State Park is one of Maryland's most beloved coastal camping destinations, renowned for its breathtaking beaches, roaming wild horses, and picturesque campsites. Located on the northern end of Assateague […] The post 12 Tips for RV Trips to Assateague State Park in Maryland appeared first on The RV Atlas.

In this episode of the HVAC Know It All Podcast, host Gary McCreadie talks with Glen Schwarzman from Copeland about compressors and refrigerants. They discuss why using the wrong refrigerant can cause problems and void warranties. Glen explains different types of compressors, how variable speed tech works, and the importance of protecting compressors with things like phase monitors. They also cover tips for oil return in modulating compressors and why understanding new tech is key for HVAC techs. The episode is full of helpful info for anyone working with modern HVAC systems. Glen Schwarzman explains how using the right refrigerant and compressor protects HVAC systems and avoids costly failures. He breaks down the differences between single-stage, two-stage, and variable speed compressors and why electrical protection is important. Glen shares tips on oil return in modulating compressors and the role of vapor injection in heat pumps. He also stresses the need for techs to learn modern HVAC technology to better serve customers and avoid costly mistakes. Throughout the episode, Glen explains why using the correct refrigerant is crucial to avoid compressor damage and warranty issues. He walks through different compressor types, how variable speed technology works, and why electrical protections like phase monitors matter. Glen also shares tips on keeping oil flowing in modulating compressors and how vapor injection boosts heat pump performance. He encourages techs to embrace new HVAC tech and use resources like Copeland Mobile to stay informed. Expect to Learn: Why using the right refrigerant matters for compressors. The differences between single-stage, two-stage, and variable speed compressors. How electrical protections like phase monitors keep systems safe. Tips for oil return and vapor injection in modulating compressors. Why learning modern HVAC tech is important for techs today. Episode Highlights: [00:33] - Intro to Glen Schwarzman [01:55] - Why using the right refrigerant matters [03:47] - Compressor types: single-stage, two-stage, variable speed [06:09] - Electrical protection and phase monitors explained [08:29] - How variable speed compressors handle oil return [12:02] - Importance of Electrical Protection for Variable Speed Compressors [13:31] - Importance of learning modern HVAC technology [16:34] - Tips for diagnosing compressor issues [17:11] - Vapor injection and cold climate heat pumps [18:26] - What to check before replacing a compressor [23:19] - Is a Compressor Really a Pump? Glen Explains the Difference [24:09] - How to Diagnose Compressor Issues and Avoid False Failures This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guest Glen Schwarzman on: Copeland: https://www.linkedin.com/company/copeland/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

MAHA report drops—overreach or copout? Western diet during pregnancy tied to autism,ADHD in offspring. Solutions for intractable itching after a burn injury; Mitochondria are morethan mere cellular powerhouses; Atrial fibrillation tied to bacteria lurking in gums; Tips for itchyburning eyes

Join us this week as we discuss dungeon farming, vault space and cleaning, rotations, sunsetting gear and much much more. Plus we go over what else is going on in Destiny with This Week At Bungie for May 29th 2025, and the upcoming rotations for Episode: Heresy - week 18. Oh and some recommendations on a video and weapons to check out. 00:00:00 - Opening 00:02:45 - Welcome to this Weeks Clarifications 00:15:36 - This Week In Destiny: Heresy Act 3 - Week 18 00:23:35 - Sunsetting Gear, Again 00:26:56 - Vault Space & Dungeon Farming 00:33:27 - Prophesy & PvP Talk 01:02:43 - Ramblings & Vault Cleaning 01:06:15 - Patreon Gift 01:08:18 - This Week At Bungie: May 29th 2025 01:15:42 - Prophesy or Not to Prophesy 01:20:25 - Taking Some Pride 01:23:47 - Peroty's Player Support Report 01:25:27 - End of the TWAB & Any Other Info 01:30:12 - Tips, Tricks, Guides & Builds 01:34:51 - Patreon Thanks & End of the Show 01:38:14 - Fin Two Titans and a Hunter YouTube Channel Two Titans and a Hunter Twitch Two Titans and a Hunter Discord Two Titans and a Hunter - Patreon Two Titans and a Hunter Ko-Fi The100 io – GH/GD/2TAAH Group Email: twotitansandahunter@hotmail.com Two Titans and a Hunter Twitter Two Titans and a Hunter – Facebook Artwork by @Nitedemon Xbox Live: Nitedemon, Peroty, & No1RespawnsInRL End credits theme song by Elsewhere - YouTube Channel Plus as always, thank you to Alexander at Orange Free Sounds & www.freesound.org for all the sound effects used in our podcast.  Required Stuff: Bungie - This Week at Bungie May 29th 2025 SayWallahBruh - Now This Is A God Roll: Prophecy Weapons Lazy KB - YouTube Channel Esoterickk - YouTube Channel Twitch - GuardianDownBot Raid Checkpoints Twitch - IceBreakerCatty. Pluderthabooty Channel Mactics Channel Engram.Blue Link

Is the Ancient Astronaut Theory True? This Changes Everything! Cub Kuker Supernatural Podcast (S5/EP19)The ancient astronaut theory, popularized by Zecharia Sitchin, posits that ancient civilizations on Earth were visited and influenced by extraterrestrial beings. Sitchin's interpretation focuses heavily on Sumerian mythology and ancient texts, particularly the Sumerian cuneiform tablets. Today, I aim to delve deeper into Sitchin's propositions. In future articles, I will explore my personal theory on this topic and offer corrections I believe are necessary, especially in light of biblical evidence. For believers in Jesus, this theory holds significant implications, potentially shedding light on concepts such as glorified bodies in the Book of Revelation, ascension into heaven, and Jesus' teachings about the nature of the Father.☞ Official Website: https://www.CubKuker.comUnlock Supernatural Secrets of the Bible and Beyond with Cub Kuker Supernatural™Hi, I'm Jacob Kuker (Cub), a Christian ancient astronaut theorist and content creator. I host the Cub Kuker Supernatural™ Podcast, a live, raw experience exploring faith, spirituality, and paranormal phenomena. I created Cub Kuker Supernatural™ Plus+ as your membership ticket to unlock exclusive members-only content, community, behind-the-scenes access, and more. Legal Disclaimer: Jacob Kuker (Cub), Cub Kuker Supernatural™ and CubKuker.com operate under JTK Creative Ventures, LLC, providing creative media services. All payments are voluntary, non-refundable, and made without warranty. Tips for supporting Cub's content are not tax-deductible. Content is for entertainment purposes only and does not constitute professional advice. The views expressed are those of the presenter(s), and some links may be affiliate links. We are not liable for your decisions. Services and media are available to all, regardless of race, religion, or orientation. Official account: @CubKuker. Legal disclaimers can be viewed at: https://www.cubkuker.com/legal.© 2025 JTK Creative Ventures LLC

In this episode, Jamie and Kurt dive deep into a lively discussion about the utilization of AI in editing their podcast episodes and the creative possibilities it holds. They reminisce about their seven-year journey, accumulating over 181 hours of conversations. The focus shifts to an intriguing debate on shipping containers as adaptive spaces for libraries, public restrooms, and third places. They explore the potential for these temporary structures to serve communities in innovative ways. The episode wraps up with thoughts on how such creative solutions can foster community engagement and provide essential public amenities. Additionally, they touch on upcoming events and plans for a podcast meetup in Boston.00:00 Introduction and Episode Theme00:41 AI and Creative Editing02:10 Podcasting Journey and Reflections04:48 Coffee Talk and Recommendations09:47 Upcoming Events and Plans15:14 Sketch Discussion18:01 Exploring Architectural Inspirations18:38 Design as Activism: Quick Deployable Strategies19:56 The Concept of Third Spaces21:02 Revisiting Old Projects: Shipping Containers22:37 Innovative Uses for Shipping Containers25:56 Student Projects and Neoliberalism34:21 Pop-Up Retail and Community Spaces36:53 Concluding Thoughts and Future IdeasSend Feedback :) Support the showBuy some Coffee! Support the Show!https://ko-fi.com/coffeesketchpodcast/shop Our Links Follow Jamie on Instagram - https://www.instagram.com/falloutstudio/ Follow Kurt on Instagram - https://www.instagram.com/kurtneiswender/ Kurt's Practice - https://www.instagram.com/urbancolabarchitecture/ Coffee Sketch on Twitter - https://twitter.com/coffeesketch Jamie on Twitter - https://twitter.com/falloutstudio Kurt on Twitter - https://twitter.com/kurtneiswender

Ep. 294Join Gabriel Shahin, CFP® and CEO & President of Falcon Wealth Planning, as he breaks down the proposed Trump tax bill—set to be one of the largest tax cuts in U.S. history.In this episode, you'll learn how the draft legislation (nicknamed “The One Big Beautiful Bill”) could impact:✅ Income tax brackets✅ Standard deductions✅ Tips and overtime income✅ Seniors, families, and business owners✅ HSA, 529, and MAGA savings accounts✅ Investors through bonus depreciation & Opportunity ZonesGabe highlights what's included, what's still missing, and what proactive strategies you can consider before any law is passed.

Writer's Voice: compelling conversations with authors who challenge, inspire, and inform. Episode Summary This week: journalist Brian Goldstone joins us to talk about his powerful new book, There Is No Place For Us: Working and Homeless in America. It's an eye-opening, deeply reported portrait of families who work full-time yet are unhoused, navigating a system … Continue reading The New Face of Homelessness: Brian Goldstone on THERE IS NO PLACE FOR US →

Cub Kuker Supernatural Podcast (S5/EP18)Unlocking the Cosmic Drama of the Book of Enoch: Bloodlines, Hybrid Beings, and Angelic Technology. Today, I invite you to join me on a journey through the enigmatic pages of the Book of Enoch, where ancient prophecies intertwine with cosmic mysteries. Delving deep into its narrative, we uncover the startling revelations of bloodlines and the emergence of human hybrids, crafted through the forbidden union of angels and mortal women. This forbidden knowledge reshaped humanity's path, triggering divine intervention culminating in the sacrificial act of Jesus Christ.As we navigate these profound texts, we witness how angelic technology, once wielded by fallen beings, influenced pivotal moments in human history. Mount Hermon stands as a solemn witness, where heavenly rebels conspired and swore oaths that altered the course of civilization. Led by figures like Semjâzâ and Sêmîazâz, these fallen angels set in motion a cosmic drama that echoes through the ages.Join me as we unravel the ancient wisdom embedded in these scriptures, illuminating our understanding of the divine plan and our place within this grand narrative. Through the lens of Enoch's visions, we glimpse the intricate tapestry of humanity's spiritual evolution, guided by prophetic insights that continue to resonate in our modern world.☞ Official Website: https://www.CubKuker.comUnlock Supernatural Secrets of the Bible and Beyond with Cub Kuker Supernatural™Hi, I'm Jacob Kuker (Cub), a Christian ancient astronaut theorist and content creator. I host the Cub Kuker Supernatural™ Podcast, a live, raw experience exploring faith, spirituality, and paranormal phenomena. I created Cub Kuker Supernatural™ Plus+ as your membership ticket to unlock exclusive members-only content, community, behind-the-scenes access, and more. Legal Disclaimer: Jacob Kuker (Cub) and CubKuker.com operate under JTK Creative Ventures, LLC, providing creative services and media. All payments are voluntary, non-refundable, and made without warranty. Tips for supporting Cub's content are not tax-deductible. Content is for entertainment purposes only and does not constitute professional advice. The views expressed are those of the presenter(s), and some links may be affiliate links. We are not liable for your decisions. Services and media are available to all, regardless of race, religion, or orientation. Official account: @CubKuker. Legal disclaimers can be viewed at: https://www.cubkuker.com/legal.© 2025 JTK Creative Ventures LLC

Don fields a fresh batch of listener questions in this all-audio edition. A longtime fan asks whether a municipal bond ETF (VTEB) is a smarter place than a money market fund for short-term cash—Don explains why liquidity and risk matter more than yield. Another listener wants help navigating how much cash retirees should keep and when to use it—Don breaks it into two simple buckets: one for living, one for emergencies. A third caller gets a red flag for being pitched Cliffwater's CCLFX fund by a so-called fiduciary. Don pulls no punches on high-fee, opaque, risky private lending funds—and questions the advisor's motivations. Later, a listener asks about Vanguard's old-school actively managed funds like Wellington and PrimeCap, and whether they still have a place in a modern index-based portfolio. And finally, a TIPS investor wonders if he's overcommitted to inflation protection. Spoiler: maybe. Don wraps by reflecting on 40 years in talk radio and thanking the show's loyal, growing audience. 0:10 Don introduces the many ways listeners can submit questions 2:21 Q1: SPAXX vs. VTEB for short-term savings—liquidity vs. yield 5:34 Why money market wins for money needed within 2–3 years 6:27 Q2: How much cash should retirees keep—and when to use it? 7:25 Retirement cash strategy: living cash vs. true emergencies 9:31 Q3: Advisor recommends Cliffwater CCLFX—should I worry? 11:01 CCLFX breakdown: 10% yield sounds sexy, but what's the cost? 13:27 A thousand times the cost of Vanguard bonds—yes, really 15:41 Don: this “fiduciary” isn't acting in your best interest 17:01 Q4: Do Vanguard's active funds still belong in a portfolio? 18:18 PrimeCap vs. VTI—higher cost, same return, less diversification 19:56 Active funds are legacy products—and not built for the long game 20:25 Q5: TIPS bonds—smart inflation hedge or overweight risk? 22:48 Equities already provide inflation protection—TIPS should be a slice, not half 24:03 Don reflects on 40 years in talk radio—and thanks loyal listeners Learn more about your ad choices. Visit megaphone.fm/adchoices

7 DAY RESET PLAN: https://d5163f-08.myshopify.com/products/7-day-reset-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web Hiii my loves - lets reset! These past few weeks I have been extremely off track and feeling extremely low. I was in need of a HUGE reset to feel like a better version of myself. If you've been feeling off track, unmotivated, or just not like yourself lately — this episode is your sign to begin again. In today's solo episode, I'm walking you through a full 7-day reset to help you reconnect with your habits, clear your mental clutter, and romanticize your routine again. We're diving into what it means to reset physically, mentally, emotionally, and spiritually — and I'm giving you simple daily prompts and rituals that will help you feel grounded, energized, and you again. This isn't about perfection. It's about coming home to yourself and choosing to start fresh. Grab your journal, light a candle, and let's reset together

Remote work didn't break your culture — silence did.Only 28% of fully remote employees feel connected to their company's mission. That's not just a gap. That's a fracture.Start every virtual meeting by connecting the agenda to a greater purpose.Remind your team who they're serving — not just what they're doing.People don't need more tasks. They need more meaning.⚡️FREE RESOURCE:

I'm joined today by Oliver Amdrup-Chamby, the co-founder of Puori and a true trailblazer in supplement transparency and quality. We break down everything you need to know to become a more informed consumer, from how to avoid hidden contaminants like heavy metals, pesticides, and microplastics, to why oxidation in fish oil is such a big deal, and the real story behind protein powders—especially the plant-based ones. Listeners of this podcast get 20% off of Puori protein, a one-time purchase or if you choose the already discounted subscription, you get almost a third off the price! Visit Puori.com/NAT and use my promo code NAT.   What we discuss: Supplements: contamination, purity, and Danish regulation ... 00:08:46 Fish oil: contaminants, microplastics, and oxidation ... 00:12:37 Fish oil quality: what to look for ... 00:15:19 Protein needs, trends, and bioavailability ... 00:24:08 Whey protein vs. plant protein ... 00:27:30 Making protein accessible for families ... 00:31:56 Heavy metals in protein powders ... 00:37:04 Sourcing and batch-level testing ... 00:41:19 Flavorings, sweeteners, and ingredient transparency ... 00:52:10 Tips for selecting clean protein and fish oil ... 01:07:36 Encouraging transparency and consumer advocacy ... 01:11:14   Our Amazing Sponsors: Profound Health -  - Nature's Marvels have been making bioregulators for over a decade, working directly with Prof. Khavinson, the pioneer of Bioregulator science! They're manufactured in the UK. They're GMP and HACCP certified and FDA-compliant. Whatever your health needs, there's a bioregulator for you. Head to profound-health.com and use code NAT15 for 15% off your first order. CAROL Bike - With its cutting-edge, science-backed method, CAROL Bike can boost your VO2max by 12% in just 8 weeks—essentially rewinding your fitness clock by a decade. The folks at CAROL Bike are offering a 100-day FREE trial! Visit http://carolbike.pxf.io/Nat or use code NAT100 for a free 100-day trial. Quantum Upgrade - Imagine plugging yourself into a limitless power source. It's been rigorously tested and shown to improve blood flow, reduce stress, and even boost cellular energy by up to 29%. Try it today at quantumupgrade.io/NAT and start running life, instead of life running you. Use my code NAT15 to get a 15-day free trial on the All-in-One Frequency Bundle. Good through June 1st, 2025   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this episode, Michael sits down with Brent Zahradnik to dive deep into how to find products that actually sell on Amazon — without spending a dime on ads. Brent breaks down his exact process for spotting organic winners, sharing real-life examples, tools, and tips that helped him build a successful Amazon business.They cover how to analyze market trends, read customer signals, and pick products that practically sell themselves. Whether you're just starting out or looking to scale your store, our insights will help you avoid costly mistakes and find products with real potential. We'll see you in The PPC Den!

Social media feels like a shouting match right now, but that doesn't mean you have to yell to be heard. In this solo episode, I'm breaking down how to promote your coaching business organically in 2025 without burning out or dancing for the algorithm. We're talking real strategy—how to choose where to show up, how to build trust, how to grow your list, and how to keep showing up with purpose even when social media feels overwhelming. Whether you're just starting out or reworking your visibility strategy, these five tactics will help you grow without sacrificing your sanity. Key Takeaways Why you don't need to be everywhere to be effective The power of a weekly signature content plan How to choose the right platform based on your audience—not trends Why video still matters in 2025—and how to use it with intention How story-based posts connect deeper than info-packed ones Why podcast guesting is an underrated growth strategy How to use IG Stories to show the real you (and build trust) Why your email list is your #1 asset—more powerful than any algorithm Tips for consistent list growth and easy nurture systems Resources Mentioned YourHealthCoachBiz.com – Done-for-you email sequences, blogs, freebies, and content plans Topics to talk about: your content pillars (think: funnels, pricing, imposter syndrome) Tools: PowerPoint + Loom to create longform content, podcast pitches, email newsletters If you've been stuck in visibility overwhelm or wondering if organic growth is even possible anymore—this episode is your proof that it absolutely is (with the right system).  

More than a health coach, Brian Parana is a transformative catalyst who comprehends the intricate balance between professional achievement, personal well-being, and family responsibility.With 20+ years of experience, Brian focuses NOT on a diet or just exercise but on empowering and building confidence for his clients. By blending science-supported strategies, relentless support, then a personalized plan is designed for each client to regain control of their health while building a career and support a family.He helps clients prioritizing health, whether that be weight loss, improving poor health or simply a desire to live a healthier lifestyle, He helps clients identify other areas which may be obstacles towards a healthy, balanced life. Once identified, Brian and his clients work towards that desired balance. Brians 30 Tips in 30 Days - Transfrom Your Health in 30 days

Judith Briles The Book Shepherd and Rebecca Finkel, Book Design expert, deliver a fast hour of essential author DOs and DON'Ts for author success in 2025 on the AuthorU-Your Guide to Book Publishing podcast. Your takeaways include: • How tariffs will impact your book production. • What's happening with printing costs. • Why authors should expect to see book printing costs increase. • Amazon is now allowing “sharp” images in ebooks—meaning authors may want to redo their Kindle eBooks to sharpen color and images within. • Tips for cross-selling with other authors in bookstores and private events. • AI censoring of images. • Domain registration sites censoring words. AND much more. Don't miss this episode of the AuthorU-Your Guide to Book Pubishing podcast...ranked in the top 10 of book marketing podcasts. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. It's ranked in the Top Ten of bookmarketing campaigns. Since its inception seven years ago, the AuthorU-Your Guide to Book Publishing podcast with over 21 million listeners downloading various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.

Sarah Isgur and David French explain the Supreme Court opinion in Trump v. Wilcox on presidential removal limits. Plus: an update on the religious charter schools case. The Agenda:—Future of religious charter schools—Trump v. Wilcox—Can Congress limit executive removals?—“Only two genders” T-shirt—The Court's First Amendment jurisprudence—“Beat the children with sticks”—A gumbo footnote—Tips for the bar exam: Don't do what Sarah and David did Show Notes:—Seila Law  Advisory Opinions is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings, ⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Jacob Hoggle disappeared in early September 2014 from Montgomery County, Maryland. They were last seen in the care of their mother, Catherine Hoggle, who gave conflicting accounts of their whereabouts before ultimately refusing to disclose where they were. She was later arrested. Catherine, who has been diagnosed with paranoid schizophrenia, was deemed mentally incompetent to stand trial and has remained in a psychiatric facility ever since. The children's fate remains unknown to this day. Their father, Troy Turner, continues to seek justice and answers. Their case remains one of Maryland's most heartbreaking and high-profile missing children cases. If you have any information about Sarah and Jacob Hoggle, please contact the National Center for Missing & Exploited Children at 1-800-843-5688 or Montgomery County Police at 301-279-8000. Tips can also be submitted online through the Montgomery County Police Department's Crime Solvers website. Click here to join our Patreon.  Click here to get your own Inhuman merch.  Connect with us on Instagram and join our Facebook group.  To submit listener stories or case suggestions, and to see all sources for this episode: https://www.inhumanpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover why sandbag carries are the ultimate strength test in this episode of Mark Bell's Power Project! Sandbags challenge your body like no other, pushing your limits in strength, endurance, mobility, and mental toughness. With special guest Cody Janko aka The Stone Circle, Whether you're a seasoned lifter or just starting your fitness journey, this episode breaks down the benefits of incorporating awkward objects into your training.

Tips for introducing your newborn to your toddler and much more Learn more about your ad choices. Visit podcastchoices.com/adchoices

Microsoft shakes up Windows Update with third-party app integration while AI features flood into Paint, Notepad, and Snipping Tool. Plus, the browser wars heat up as Arc pivots to agentic AI and Opera launches Neon, while Richard calls in from Cape Town with whiskey wisdom. Windows 11 It's Week D! Microsoft issues preview updates for 23H2/22H2 - Windows Key + C for Copilot, Drag tray, FAQs in Settings, Lock screen widget customization, IT admin controls for Taskbar Windows Insider Program Canary - Microsoft adds support for asymmetrical key encryption that won't be vulnerable to quantum computing attacks Beta (24H2) - New Microsoft 365 text actions in Click to Do, Lock screen widget customization, multiple dashboards in Widgets, App recommendations in Open with dialog, PC to PC migration experience in Windows Backup New Paint, Notepad, and Snipping Tool features in Canary and Dev - Paint sticker generator and Object select tool, Snipping Tool perfect screenshot and color picker, Notepad writing tools (draft from prompt, rewrite text, etc.) Now Windows Update is going to update third-party apps too. Thoughts? Many misunderstand this to negatively impact the Microsoft Store. As promised last week, Notion is now available in the Microsoft Store Signal will explicitly prevent Recall from screenshotting the app Related: Why is Lenovo doing so well financially? Also related: IDC predicts 4.1 percent growth in PC market this year to 274 million units AI and Web Browsers, Oh My Browsers go agentic The Browser Company says it will no longer offer functional updates to Arc as it focuses on Dia Opera announces Neon, its agentic AI web browser Hand-wringing as OpenAI buys Jony Ive's newish company Duck.ai if you ask it nicely (and use the right model) Yes, Google is going to put ads in Search AI Mode Vivaldi 7.4 arrives for desktop and for mobile Firefox 139 is a minor update - maybe it's time to move to a 6 week schedule? Xbox and Games Xbox's Copilot for Gaming Launches on iOS and Android in Beta FTC drops its bid to unwind Microsoft acquisition of Activision Blizzard Sony discounts PS5 and peripherals temporary to undercut Switch 2 Tips and Picks Tip of the Week: 'Fear and Loathing in Seattle' and 'More Fear and Loathing in Seattle' App Pick of the Week: Instapaper Plus: Fences 6 is GA on Windows 11 RunAs Radio This Week: How to Talk to Security with Sarah Young Brown Liquor Pick of the Week: Aerstone 10 Sea Cask Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit cachefly.com/twit

For today's episode, I'm bringing back an episode from pandemic times. We are featuring an encore presentation of Episode 197, Burnout and Managing Overwhelm. Even though this episode was about managing the challenges and stress that came with life during a global pandemic, there is much application to be made to life today. These coping skills and tools are ALWAYS needed as we face frightening and overwhelming days. Stress can turn into anxiety and depression as we become judgmental with ourselves, and we all need a reminder to take care of ourselves, no matter what challenges we face. Always check in with yourself and recognize when you need to tap out for a bit. Enjoy this encore episode! Show Highlights: Interpreting your feelings during moments of stress Approaching new considerations as life changes Why life is hard in many ways Tips for feeling better: Remember that you are resilient. Getting help is NOT failure. Honor your exhaustion by taking a break and setting boundaries. Check in with your sleep, eating/hydration, hormones, and stress. Turn “What's wrong with me?” into “What's going on for me?” Take time to reflect and allow space just to BE. Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, I sat down with my friend Renee – award-winning PR strategist and business mentor – for a heartfelt, raw, and inspiring conversation about entrepreneurship, motherhood, and redefining success. We talk about what it really looks like to follow your gut, say no to what's not aligned, and create a life that's built around your values—not other people's expectations. Renee also shares how she's creating a movement to empower women while redefining success on her own terms. Tune in for an honest, empowering conversation full of actionable insights!

Microsoft shakes up Windows Update with third-party app integration while AI features flood into Paint, Notepad, and Snipping Tool. Plus, the browser wars heat up as Arc pivots to agentic AI and Opera launches Neon, while Richard calls in from Cape Town with whiskey wisdom. Windows 11 It's Week D! Microsoft issues preview updates for 23H2/22H2 - Windows Key + C for Copilot, Drag tray, FAQs in Settings, Lock screen widget customization, IT admin controls for Taskbar Windows Insider Program Canary - Microsoft adds support for asymmetrical key encryption that won't be vulnerable to quantum computing attacks Beta (24H2) - New Microsoft 365 text actions in Click to Do, Lock screen widget customization, multiple dashboards in Widgets, App recommendations in Open with dialog, PC to PC migration experience in Windows Backup New Paint, Notepad, and Snipping Tool features in Canary and Dev - Paint sticker generator and Object select tool, Snipping Tool perfect screenshot and color picker, Notepad writing tools (draft from prompt, rewrite text, etc.) Now Windows Update is going to update third-party apps too As promised last week, Notion is now available in the Microsoft Store Signal will explicitly prevent Recall from screenshotting the app Related: Why is Lenovo doing so well financially? Also related: IDC predicts 4.1 percent growth in PC market this year to 274 million units AI and Web Browsers, Oh My Browsers go agentic The Browser Company says it will no longer offer functional updates to Arc as it focuses on Dia Opera announces Neon, its agentic AI web browser Hand-wringing as OpenAI buys Jony Ive's newish company Duck.ai if you ask it nicely (and use the right model) Yes, Google is going to put ads in Search AI Mode Vivaldi 7.4 arrives for desktop and for mobile Firefox 139 is a minor update - maybe it's time to move to a 6 week schedule? Xbox and Games Xbox's Copilot for Gaming Launches on iOS and Android in Beta FTC drops its bid to unwind Microsoft acquisition of Activision Blizzard Sony discounts PS5 and peripherals temporary to undercut Switch 2 Tips and Picks Tip of the Week: 'Fear and Loathing in Seattle' and 'More Fear and Loathing in Seattle' App Pick of the Week: Instapaper Plus: Fences 6 is GA on Windows 11 RunAs Radio This Week: How to Talk to Security with Sarah Young Brown Liquor Pick of the Week: Aerstone 10 Sea Cask Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit cachefly.com/twit

Josh Monday Christian and Conspiracy Podcast Ep. 257If you want to support the ministry: patreon.com/JoshMondayChristianandConspiracyPodcastJoin the Patreon here: Linktree: https://linktr.ee/Joshmonday_podcastIf you want to donate to the Ministry or Buy the Mug Here is our CashAPP:https://cash.app/$JoshmondaymusicNew affiliate: https://wsteif.com/ Sign up for Gold and Silver 7Kmetals: https://www.cocsilver.com/Flat Earth Books by Sakal Publishing Affiliate Link: https://booksonline.club/booksonlinecYoutube: ⁠ @joshmondaymusicandpodcast ⁠ Tips for the show to Support our Ministry: https://www.buymeacoffee.com/joshmondayCoffee Mug Is Available email me your mailing address Joshmonday⁠@rocketmail.com ⁠ Please subscribe to our Spotify and You Tube Channel Joshmondaymusic and Podcast and help us grow so we can keep on spreading the good news.To all of our current and future subscribers thank you for your time, we appreciate you. Please do us a favor subscribe to our You Tube Channel, hit that bell, share, like and comment below on our You tube. Please leave us a 5-Star review on Apple and Spotify.Check out my new show Sunday Service and Wednesday Brought to you by Cult of Conspiracy Podcast. On Cult of Conspiracy Spotify, Patreon and Apple Podcast Channel.Join the study as I go deep into the Bible. Faith cometh by hearing and hearing by the Word of God. Romans 10:17.Mark Gober is the author of the “Upside Down” series of seven books—spanning the topics of consciousness, politics, economics, UFOs, medicine, cosmology, and more. His first book, “An End to Upside Down Thinking” (2018), won the IPPY award for best science book of the year and was endorsed by researchers with affiliations at Harvard, Princeton, UVA, and UCSF (among others). He then wrote “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), “An End to Upside Down Medicine” (2023); and “An End to the Upside Down Cosmos” (2024). Mark is also the host of the 8-episode podcast series “Where Is My Mind?”, released in 2019, which explores the scientific evidence for telepathy, the afterlife, and more. Additionally, since 2019, he has served on the board of the Institute of Noetic Sciences. Previously, Mark was a partner at Sherpa Technology Group in Silicon Valley and worked as an investment banking analyst with UBS in New York. He has been named one of IAM's Strategy 300: The World's Leading Intellectual Property Strategists. Mark graduated magna cum laude from Princeton University, where he wrote an award-winning thesis on Daniel Kahneman's Nobel Prize–winning “Prospect Theory” and was elected a captain of Princeton's Division I tennis team.Mark Gobers Website: Mark Gober - Speaker, Author, Podcast HostBecome a supporter of this podcast: https://www.spreaker.com/podcast/josh-monday-christian-and-conspiracy-podcast--6611118/support.

Here's what to expect on the podcast:The surprising reason why so many women doubt the value of their stories.The challenges and differences in collaboration books from a single author writing.Why women should share their stories and how it can create a lasting impact.Tips on getting started with your own story, even if you're not a writer.Cathy's book projects that you can be part of.And much more! About Cathy:Cathy Derksen is an international speaker and 15x #1 bestselling author- at the time of this interview, now a 19x international bestselling author!  She has created a platform for women to share their wisdom and inspiring stories in collaborative books. Her programs allow you to expand your global network, build your business, and increase your visibility while becoming an international bestselling author. Connect with Cathy Derksen!Website: https://inspiredtenacity.com/Cathy's LinkedIn: https://www.linkedin.com/in/cathyderkseninspiredtenacity/Cathy's Facebook: https://www.facebook.com/cathy.derksen.3/Inspired Tenacity LinkedIn: https://www.linkedin.com/company/inspired-tenacity/about/Inspired Tenacity Facebook: https://www.facebook.com/inspiredtenacityInspired Tenacity Instagram: https://www.instagram.com/inspired_tenacity----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Microsoft shakes up Windows Update with third-party app integration while AI features flood into Paint, Notepad, and Snipping Tool. Plus, the browser wars heat up as Arc pivots to agentic AI and Opera launches Neon, while Richard calls in from Cape Town with whiskey wisdom. Windows 11 It's Week D! Microsoft issues preview updates for 23H2/22H2 - Windows Key + C for Copilot, Drag tray, FAQs in Settings, Lock screen widget customization, IT admin controls for Taskbar Windows Insider Program Canary - Microsoft adds support for asymmetrical key encryption that won't be vulnerable to quantum computing attacks Beta (24H2) - New Microsoft 365 text actions in Click to Do, Lock screen widget customization, multiple dashboards in Widgets, App recommendations in Open with dialog, PC to PC migration experience in Windows Backup New Paint, Notepad, and Snipping Tool features in Canary and Dev - Paint sticker generator and Object select tool, Snipping Tool perfect screenshot and color picker, Notepad writing tools (draft from prompt, rewrite text, etc.) Now Windows Update is going to update third-party apps too As promised last week, Notion is now available in the Microsoft Store Signal will explicitly prevent Recall from screenshotting the app Related: Why is Lenovo doing so well financially? Also related: IDC predicts 4.1 percent growth in PC market this year to 274 million units AI and Web Browsers, Oh My Browsers go agentic The Browser Company says it will no longer offer functional updates to Arc as it focuses on Dia Opera announces Neon, its agentic AI web browser Hand-wringing as OpenAI buys Jony Ive's newish company Duck.ai if you ask it nicely (and use the right model) Yes, Google is going to put ads in Search AI Mode Vivaldi 7.4 arrives for desktop and for mobile Firefox 139 is a minor update - maybe it's time to move to a 6 week schedule? Xbox and Games Xbox's Copilot for Gaming Launches on iOS and Android in Beta FTC drops its bid to unwind Microsoft acquisition of Activision Blizzard Sony discounts PS5 and peripherals temporary to undercut Switch 2 Tips and Picks Tip of the Week: 'Fear and Loathing in Seattle' and 'More Fear and Loathing in Seattle' App Pick of the Week: Instapaper Plus: Fences 6 is GA on Windows 11 RunAs Radio This Week: How to Talk to Security with Sarah Young Brown Liquor Pick of the Week: Aerstone 10 Sea Cask Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit cachefly.com/twit

Are you overwhelmed by the thousands of photos on your phone? Whether you're a busy mom or an entrepreneur, having a photo organization system is crucial.   Angela Andrieux, a fine art photographer and photography coach, explains how Mylio Photos can save you time and stress when searching for the perfect picture for your next project.   In this episode, we discuss: The significance of having a photo organization system for both personal and business needs Tips on starting your photo organization journey without feeling overwhelmed The 3-2-1 backup strategy to ensure your photos are safe and secure Benefits of using facial recognition and metadata for easy photo retrieval   Whether you have 1,500 photos or thousands, Angela provides actionable steps to help you take control of your digital memories. Don't let the chaos of your camera roll keep you up at night—tune in and learn how to create a system that works for you!   Check out Mylio Photos for organizing your photos.   Connect with Angela: Website: https://angelaandrieux.com  Instagram: https://www.instagram.com/angandrieux    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

In this inspiring episode of the Retreat Leaders Podcast, host Shannon Jamail sits down with journalist-turned-content-marketer and storytelling coach, Renee Frojo, to explore how powerful storytelling can transform your retreat business from “meh” to sold out. Renee shares her journey from the newsroom to coaching B2B and B2C entrepreneurs on connecting with their audience in the most human way possible—through story. After selling out her very first international retreat in Costa Rica using just stories and intention (not a massive follower count), she's now hosting her second retreat in Mexico City, and trust us—you'll want in on what she's teaching.

In today's episode, we focus on fueling your soul. 1 Corinthians 6:19 reminds us that our bodies are temples of the Holy Spirit. What you consume—physically, mentally, and spiritually—impacts your self-control and mental clarity.3 Tips to Fuel Your Soul:Choose Nourishing Inputs: Be intentional about what you read, watch, and listen to. Start your day with Scripture, and make sure your media supports your faith.Refresh Your Body: Get enough sleep, stay hydrated, eat whole foods, and incorporate movement into your day.Create Margin: Add moments of rest throughout your day to reconnect with God and avoid burnout.Action Item: Engage in one soul-fueling activity today (like worship or a nature walk) and share your experience with a friend or on the Choose 2 Think Inspirational Podcast group on Facebook! You got this!GET YOUR FREE SELF-CONTROL CHALLENGE HANDOUT RIGHT HERE!⁠ https://mailchi.mp/59efde6766e1/self-control-challengeCONNECT WITH VICTORIA:*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com ⁠⁠WEBSITE:⁠⁠ www.choose2think.co⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

Today, I'm thrilled to share a conversation with none other than Meathead—one of only 40 living inductees in the Barbecue Hall of Fame and the founder of AmazingRibs.com, the world's largest barbecue and grilling website. Meathead is the author of the best-selling Meathead: The Science of Great Barbecue and Grilling, and he's back with a brand-new book: The Meathead Method. In this episode, we dig into what makes this book different—and how his method will change the way you cook outdoors. We also bust some big-time barbecue myths, including: Why beer can chicken doesn't do what you think it does The truth about basting with butter Whether wet brining really helps your Thanksgiving turkey And why soaking wood chips might be a waste of time Meathead also shares: How to cook chicken that's juicy and flavorful every single time Tips for taking stir-frying and deep-frying outdoors His secret weapon for perfect steaks: the Sous Vide Que method Essential gear for grilling and barbecue competitions—including digital thermometers And a surprising favorite cookbook that celebrates... vegetables! It's a sizzling, myth-busting episode full of practical tips, surprising insights, and a whole lot of flavor. So buckle in for this longer-than-normal episode as we take a stroll to cook outdoors with the most important discovery of all time: fire.  Things We Mention In This Episode: Amazingribs.com The Meathead Method by Meathead Moosewood Cookbook by Mollie Katzen Mastering the Art of French Cooking

What We Cover In This Episode: Why energy, not just time, is your most valuable resource as a business owner [2:43] How to determine what tasks you should be doing yourself [6:28] When to delegate in-house versus to a virtual assistant [10:21]  What to consider about deleting and/or automating tasks [17:05] Tips for leveraging AI and automation [17:29] Why implementing a weekly time audit to identify and label tasks is so powerful [19:16]  Quotes:  “If you are doing something over and over again with the exact same logic, there is no nuance to it, you should not delegate to that person, you should automate it.” [Nick, 18:59] “Every time you do a task, you're going to ask yourself, does this need me? Can I trade someone to do this? Can tech do it faster? This is the ironic part, with less error.” [Nick, 19:24] “Let the team support your studio heartbeat, let your VA handle the systems you create and let technology handle whatever needed your hands in the first place.” [Nick, 22:52] LINKS:  Learn More About All of Our Partners & Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal https://calendly.com/fitdegree-support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree  

Microsoft shakes up Windows Update with third-party app integration while AI features flood into Paint, Notepad, and Snipping Tool. Plus, the browser wars heat up as Arc pivots to agentic AI and Opera launches Neon, while Richard calls in from Cape Town with whiskey wisdom. Windows 11 It's Week D! Microsoft issues preview updates for 23H2/22H2 - Windows Key + C for Copilot, Drag tray, FAQs in Settings, Lock screen widget customization, IT admin controls for Taskbar Windows Insider Program Canary - Microsoft adds support for asymmetrical key encryption that won't be vulnerable to quantum computing attacks Beta (24H2) - New Microsoft 365 text actions in Click to Do, Lock screen widget customization, multiple dashboards in Widgets, App recommendations in Open with dialog, PC to PC migration experience in Windows Backup New Paint, Notepad, and Snipping Tool features in Canary and Dev - Paint sticker generator and Object select tool, Snipping Tool perfect screenshot and color picker, Notepad writing tools (draft from prompt, rewrite text, etc.) Now Windows Update is going to update third-party apps too. Thoughts? Many misunderstand this to negatively impact the Microsoft Store. As promised last week, Notion is now available in the Microsoft Store Signal will explicitly prevent Recall from screenshotting the app Related: Why is Lenovo doing so well financially? Also related: IDC predicts 4.1 percent growth in PC market this year to 274 million units AI and Web Browsers, Oh My Browsers go agentic The Browser Company says it will no longer offer functional updates to Arc as it focuses on Dia Opera announces Neon, its agentic AI web browser Hand-wringing as OpenAI buys Jony Ive's newish company Duck.ai if you ask it nicely (and use the right model) Yes, Google is going to put ads in Search AI Mode Vivaldi 7.4 arrives for desktop and for mobile Firefox 139 is a minor update - maybe it's time to move to a 6 week schedule? Xbox and Games Xbox's Copilot for Gaming Launches on iOS and Android in Beta FTC drops its bid to unwind Microsoft acquisition of Activision Blizzard Sony discounts PS5 and peripherals temporary to undercut Switch 2 Tips and Picks Tip of the Week: 'Fear and Loathing in Seattle' and 'More Fear and Loathing in Seattle' App Pick of the Week: Instapaper Plus: Fences 6 is GA on Windows 11 RunAs Radio This Week: How to Talk to Security with Sarah Young Brown Liquor Pick of the Week: Aerstone 10 Sea Cask Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit cachefly.com/twit

Let us not even pretend that the online world we spend so much of our time in is harmless. Or, the endless emails, slack/teams messages, not to mention the calendar invites. They are all chipping away at your sanity one beep at a time. In this episode, I am naming the quiet chaos that is digital clutter: draining your energy, focus, and calm. Are you okay with that? I know I'm not! Let's name the elephant in the room so we can carefully avoid the seductive algorithms, AI overload, and the illusion of being 'always on'. But is it the tech, or something deeper, maybe our own Boundaries? Huh? I share what I have learned, from my own team, other people, and lived-experience. Let me tell you, it is not about perfection, but intention. Take a breath. Reclaim your serenity. Because your wellbeing depends on it.   ** Key Points ** Digital clutter drains energy Boundaries over technology Tips to Declutter your Digital Life   #DigitalClutter #Introverts #FlourishingIntroverts   *** Resources *** Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

Want to become magnetic and create next-level results in your life and business? In this repurposed episode, I'm joined by spiritual entrepreneur Aaron Doughty to talk about energy, alignment, and becoming the version of you who already has what you want. We dive into how your self-image impacts your reality, practices to shift your vibration and let go of outside validation, and how to align your business with your true values. Aaron also breaks down what it means to individuate from your old identity so you can expand into your highest potential.  Check out our Sponsors: Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy HIGHLIGHTS 00:00 Why is business growth directly tied to your personal growth? 08:00 The identity shift that helped Aaron leave his 9-5 job. 15:30 How to embody the version of you who already has what you want. 22:15 Why it's time to own what makes you different. 26:30 Tips to overcome fear and judgment. 30:30 The breathing technique to help you feel safe. 36:00 What people get wrong about the law of attraction. 42:45 How do you stay aligned while setting goals in business?  50:30 What's your take on money? 55:45 The live events designed to unlock your highest frequency. RESOURCES Check out the BONUS CONTENT HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Aaron IG: @aarondoughty44 Follow Aaron Doughty - YouTube

This week in the guest chair, we have Monique R. Shields, executive coach, entrepreneur, and founder of Claimed, a program dedicated to helping high-achieving Black mothers unlock their next chapter. In this episode, Monique shares her inspiring journey from corporate to coaching and the lessons she's learned along the way. She discusses the power of releasing limiting beliefs, why investing in yourself is key to growth, and how motherhood led to her decision to take ownership of her time and career.In this episode she shares:The importance of creating space for Black women, especially mothers, to thrive and build without compromising themselvesThe mindset shifts needed to elevate your business and life to the next levelHow transitioning from corporate to entrepreneurship gave her the freedom she neededHighlights include:00:00 Intro05:00 The importance of relationships in early career transitions07:30 Background in publishing and banking 12:00 Transition into executive coaching & the influence of motherhood 19:00 Raising her rates and investing in herself24:35 How to navigate seasons of burnout and pressure29:03 Tips for women entrepreneurs transitioning into full-time business ownership34:20 The launch of her program, Claimed, for Black mothers40:00 The power of releasing limiting beliefs and moving beyond survival mode1:00:00 Tips for entrepreneursWatch episode 464 on YouTube and listen on all podcast appsLinks mentioned in this episodeMonique's Instagram: https://www.instagram.com/moniquershields/ Monique's Website: https://moniquershields.com/ Monique's Podcast: https://moniquershields.com/podcast/ Side Hustle Pro: https://sidehustlepro.co/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoMonique's Instagram: https://www.instagram.com/moniquershields/ Monique's Website: https://moniquershields.com/ Hosted on Acast. See acast.com/privacy for more information.

#229: Your gut is the engine of your entire body, so today we break down how to keep it running smoothly with practical, evidence-backed tips. We cover the gut's powerful role in digestion, immunity, and brain health while challenging common misconceptions about reflux, probiotics, and more. Dr. Robynne Chutkan is a board-certified integrative gastroenterologist, bestselling author, and founder of the Digestive Center for Wellness. She's the founder of Gutbliss and host of the Gutbliss Podcast, where she shares expert insights on digestive health and the microbiome. Link to Full Show Notes: https://chrishutchins.com/improve-gut-health-dr-robynne-chutkan Partner Deals Quince: Affordable luxury essentials with free shipping + 365 day returns DeleteMe: 20% off removing your personal info from the web Superhuman: Free month of the fastest and best email with code ALLTHEHACKS Vuori: 20% off the most comfortable performance apparel I've ever worn Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Robynne: Gutbliss | Podcast |  Gut Club Books: The Microbiome Solution | Gutbliss | The Anti-Viral Gut | The Bloat Cure Episode #13: Mama Jama Poos: Why you Need Them & How To Get Them Books Last Child in the Woods by Richard Louv The Essential Book of Fermentation by Jeff Cox Research The Human Genome Project American Gut Project Testing Jona Gut Microbiome Test Tiny Health Adult Gut Test Full Show Notes (00:00) Introduction (01:49) Why Gut Health Is a Critical Part of Our Health (04:26) The Role of the Gut (07:11) The Gut–Immune Connection (10:15) Balancing Sanitation With Kids (14:20) Ways to Assess Your Gut Health (22:23) What the Research Worldwide Says About the Gut (28:15) Gut Health Testing (30:49) Foods That Are Good for Your Gut (35:42) Prebiotics and Probiotics (42:32) How Important Is Your Water Intake? (43:32) The Impact of Animal Protein (44:58) The Negative Effects of Artificial Sweeteners and "Zero" Calorie Drinks (47:30) Is Dairy Good for Your Gut? (49:12) What Healthy Poop Should Look Like (53:24) The Ideal Pooping Position (54:16) Tips to Achieve “Stool Nirvana” (57:06) Good Gas vs. Bad Gas (1:00:05) Aerophagia (Air Swallowing) (1:02:34) Does the Smell of Gas Mean Anything? (1:03:19) Why We Should Care About Gut Health (1:05:17) The Key Takeaway (1:07:24) Where to Find Dr. Chutkan and Her Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your dreams are more than just random fragments of the day – but actual messages from your soul, your guides, or even the future?Nichole is joined by psychologist, astrologer, and dream expert Dr. Michael Lennox. With decades of experience interpreting the symbolic and intuitive realms of dreams, Michael helps us unlock the sacred potential within our dream life.Nichole and Michael explore the deeper purpose of dreams, how to tell the difference between psychic dreams and subconscious processing, and how we can use dream work as a tool for growth, healing, and awakening.Topics covered include: What psychic dreaming is and how it differs from regular dreams.How to recognize precognitive or visitation dreams.The role of lucid dreaming and shared dreaming.How dreams can solve problems and support personal evolution.Tips for better dream recall and sleep hygiene.Foundational practices to become a better psychic dreamer.If you're just beginning to explore dream work or want to go deeper into your intuition, this conversation offers both inspiration and practical tools to access your inner knowing – one dream at a time.To connect with Dr. Lennox, visit michaellennox.com or follow him on Instagram @drlennoxdreams, TikTok @drmichaellennox, and Facebook at Astrology with Dr. Michael Lennox.Listen now on your favorite podcast platform or join The Other Side over on Patreon to hear ad-free episodes early on Sundays.Thanks to listeners, A Psychic's Story is a #2 spiritual and psychic podcast. If you enjoyed this episode, please consider sharing it with someone who would benefit from hearing it or leaving a review wherever you get your podcasts. Your support like this helps A Psychic's Story continue to create meaningful content.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. If you'd like to further support the podcast, please:SUBSCRIBE in your favorite podcast player.FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.BECOME a patron on Patreon to access additional content. This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the show

Tune in as the team and Roberto discuss:How Roberto transitioned from being a lawyer to a full-time land investor.The impact of his first successful deal and how it proved the model.Why land investing offers a path to time freedom unlike other real estate niches.The importance of focus and avoiding “shiny object syndrome.”How Roberto schedules his week using the 12-week year strategy.Mistakes he made (like pausing mailers) and what he'd do differently.The power of community support and coaching in navigating hard times.Tips on building momentum, staying consistent, and scaling over time.Why land investing works even with a small initial budget.Roberto's daily routine and what true lifestyle freedom looks like.WANT MORE?Enjoyed this episode? Dive into more episodes of AOPI to discover how to build real passive income through land investing.UNLOCK MORE FREE RESOURCES:Get instant access to my free training, a free copy of my Bestseller Dirt Rich Book, and exclusive bonuses to accelerate your land investing journey—it's all here: https://thelandgeek.ac-page.com/Podcast-Linktree."Isn't it time to create passive income so you can work where you want when you want, and with whomever you want?"

In this episode, we're joined by Nicole Thompson, a sex and relationship psychotherapist and host of the Modern Anarchy Podcast. Nicole brings a trauma-informed, radically compassionate lens to the way we talk about sex, relationships, and desire. Together, we explore how shame holds us back from pleasure and how we can start speaking up, owning what we want, and creating the kinds of connections that feel liberating and real.  What we cover in this episode: How to talk about sex, whether you're in a long-term relationship or a casual hookup. Practical tools for naming your needs without shame, fear, or performance.  Why community is key to sexual confidence. How surrounding yourself with sex-positive people helps normalize your desires. The silent damage of purity culture. How early messages about sex create shame and how to unlearn them. How to overcome shame after a hookup. Reframing “sluttiness” as something powerful, not something to regret. Why self-pleasure is step one to communication. What Nicole recommends for anyone struggling to talk about what they want. To feel big pleasure, you have to feel big feelings. Why crying and cumming might be more connected than you think. How to find the words for what you want. Tips for discovering and articulating your desires, even if you've never done it before. Resources + Links Follow Nicole on Instagram: @modernanarchypodcast Listen to the Modern Anarchy Podcast HERE! Get The Psychedelic Jealousy Guide HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to a solo Q&A with Jiunta where biomechanics, rehab, and bad Instagram questions collide. Jiunta dives deep into foot mechanics, disc injuries, unilateral vs bilateral training, and why chasing “optimal” sometimes misses the mark. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Foot Pronation and Upstream Effects (00:05:08) Joint Mechanics Aren't a Debate (00:09:01) Disc Herniation and Weightlifting (00:14:00) Rehab Strategy: Control and Capacity (00:20:45) Why Barbell Single-Leg RDLs Miss the Mark (00:29:35) Box Squats and Hypertrophy: Yes or No? (00:40:15) How Jiunta Selects Exercises for Gen Pop Clients (00:46:50) Tips for Selling as a New Coach (00:56:30)

Why is a cute Star Wars fan website now redirecting to the CIA? How come Cambodia has become the world's hotspot for scam call centres? And can a WhatsApp image really drain your bank account with a single download, or is it just a load of hacker hokum?All this and much more is discussed in the latest edition of the award-winning "Smashing Security" podcast by computer security veterans Graham Cluley and Carole Theriault, joined this week by Allan Liska.Warning: This podcast may contain nuts, adult themes, and rude language.Episode links:How I found a Star Wars website made by the CIA - Ciro Santilli on YouTube.How the CIA failed Iranian informants in its secret war with Tehran - Reuters.Isis and al-Qaeda sending coded messages through eBay, pornography and Reddit - Independent.Games Without Frontiers: Investigating Video Games as a Covert Channel - IEEE.General David Petraeus used clever Gmail trick during affair - Network World.Cambodia is home to world's most powerful criminal network: report - SCMP.How to protect yourself from suspicious messages and scams- WhatsApp.Is WhatsApp Safe? Tips for Staying Secure - WhatsApp.Hacked on WhatsApp – how to stay safe when using the messaging app - BBC.Just a GIF Image Could Have Hacked Your Android Phone Using WhatsApp - The Hacker News.Kon-Tiki: The Epic Raft Journey Across the Pacific - YouTube.Still Standing with Jonny Harris - CBC.Niki de Saint Phalle & Jean Tinguely - Myths & Machines - Hauser & Wirth.Smashing Security merchandise (t-shirts, mugs, stickers and stuff)Sponsored by:Vanta– Expand the scope of your security program with market-leading compliance automation… while saving time and money. Smashing Security listeners get $1000 off!

Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SLU-PP-332 Between Cycles 25:30 Growth Hormone Between Cycle and in PCT 29:00 Tips after recovery from Thyroid Meds 32:00 Where should your estrogen level be on cycle? 42:30 Orals and Labs 44:00 Favorite Orals 48:00 Progression for an older athlete 54:15 Depression on tren 59:30 Kuba's Prep ✅ Follow the guys here : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/

In this episode of the National Crawford Roundtable podcast the guys discuss President Trump's "Big, Beautiful Bill"--what is in it? They will also talk about what is happening with the Ukraine/Russia war. And we take a look at Trump's plans to redistribute Harvard funds to trade schools.

Rescue helicopters finally reach the campers, Sue and Bruce, as well as other stranded survivors like TV reporter David Crockett and logger Jim Scymanky. But with nightfall approaching, Sue worries that rescuers won't be able to find her injured friends, Dan Balch and Brian Thomas, in time. With the roads onto the mountain impassible, blocked by trees and debris, rescuers' only chance of reaching survivors quickly is by helicopter. But the thick ash blanketing the landscape makes landing the copters a major challenge — if ash gets caught in the rotors, they risk crashing. Meanwhile, the logging team and the campers who suffered severe burns are in desperate need of medical attention. As their chance of surviving dwindles, camper Sue Ruff faces the repercussions of deciding to leave her friends behind. Pre-order your copy of the new Against the Odds book, How to Survive Against the Odds: Tales & Tips for Animal Attacks and Natural Disasters, for stories of everyday people confronted by life-or-death situations, showing you how they survived—and how you can too.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.