Resilient Leadership

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The Resilient Leadership podcast is aimed at helping you lead with a greater sense of calm, clarity, and conviction even in anxious times. Co-hosted by Bridgette and Irvine both of whom are authors, leadership coaches, and trainers. Our mission is to offer you insights into leadership and life that you will find nowhere else. Let’s face it we are living in uncertain times and it’s not surprising we are feeling overworked and overwhelmed. Our show will offer you practical tools that you can use today and help you grow your resilience and strengthen your leadership. Subscribe and join us every other Tuesday morning for lively stories and chat about issues impacting you today. Come away with a practical exercise and a whole of fun along the way. See you on the next episode! Bridgette & Irvine

Bridgette Theurer & Irvine Nugent, Ph.D.


    • May 13, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 29m AVG DURATION
    • 82 EPISODES


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    Latest episodes from Resilient Leadership

    Ep 81: Avoid The Empathy Trap

    Play Episode Listen Later May 13, 2025 23:24


    In this episode Bridgette and Irvine will explore the benefits and potential pitfalls of empathy for leaders. Tune in to hear how you can avoid the empathy trap and hold others accountable while still connecting powerfully with them.

    Ep 80: The Art of Giving and Receiving Tough Feedback

    Play Episode Listen Later Apr 29, 2025 32:52


    In this episode Bridgette and Irvine will discuss the essential ingredients for giving tough feedback that others can hear, and how to receive tough feedback so that we can learn and grow from it.

    Ep. 79 Creativity: The Key to Successful Teams

    Play Episode Listen Later Apr 15, 2025 35:21


    In this episode Bridgette and Irvine will explore creativity as the key to successful teams with their guest. Dr. Amy Climer.

    Ep 78: ReFraming – A Tool for Generating New Possibilities

    Play Episode Listen Later Apr 1, 2025 22:24


    In this episode Bridgette and Irvine will explore what reframing is, how it works and what we can do to reframe our own challenges and our team's challenges, so that we can move forward in new and more productive ways

    Ep 77: Curiosity – The Key To Successful Leadership

    Play Episode Listen Later Mar 18, 2025 23:10


    In this episode Bridgette and Irvine will explore curiosity as the key to successful leadership and how leaders can embody curiosity.

    Ep 76: Profiles in Courage

    Play Episode Listen Later Mar 4, 2025 22:16


    In this episode, Bridgette and Irvine explore the virtue of courage and how it is embodied in three leaders.

    Ep 75: Bursting the Leadership Bubble

    Play Episode Listen Later Feb 18, 2025 22:28


    In this episode, Bridgette and Irvine explore the why leaders become insulated from feedback and what they can do about it

    Ep 74: Optimism: A Leadership Superpower

    Play Episode Listen Later Feb 5, 2025 27:35


    In this episode, Bridgette and Irvine explore the power of optimism to create a style of leadership that is inspiring and resilient.

    Ep 73: Taming our Triggers

    Play Episode Listen Later Jan 21, 2025 34:44


    In this episode Bridgette and Irvine explore how we can better manage our responses to the people and situations that trigger us, and gain greater equanimity in our day.

    Ep 72: Leading Through Change

    Play Episode Listen Later Dec 31, 2024 29:17


    IN this episode Irvine and Brigette explore how to manage change personally and how to lead others through change.

    Ep 71: The 6 Pitfalls That Derail Good Managers: Part 2

    Play Episode Listen Later Dec 17, 2024 30:13


    In part 1 of this episode Bridgette and Irvine explored the first three pitfalls; In part 2 they explore pitfalls 3-6 and what you can do to avoid them.

    Ep 70: The 6 Pitfalls That Derail Good Managers: Part 1

    Play Episode Listen Later Nov 26, 2024 29:10


    In this episode Bridgette and Irvine explore the first three of six pitfalls that even experienced managers can fall into, and what you can do to avoid them.

    Ep69: How do I Decide? Overcoming Hurdles to Decision Making.

    Play Episode Listen Later Nov 12, 2024 30:02


    In this episode Bridgette and Irvine who we go about making a decision and what gets in the way.

    Ep 68: The Gift Of Sadness: Giving Time for the Inner Work

    Play Episode Listen Later Oct 15, 2024 31:43


    In this episode Bridgette and Irvine explore the emotion of sadness. Commonly this is called a negative emotion. In this episode we explore how sadness is call for healing and how we can manging sadness in the workplace.

    Ep. 67: The Power of Well Differentiated Leadership

    Play Episode Listen Later Oct 1, 2024 31:34


    In this episode Bridgette and Irvine explore what differentiation means in the context of leadership and why this way of being leads to greater influence, sustainability and success.

    Ep 66: Stop Pleasing Others and Start Being Yourself: An Interview with Kathleen Smith, Part 2

    Play Episode Listen Later Jul 31, 2024 27:41


    In this episode Irvine and Bridgette continue their interview Kathleen Smith author of True to You!

    Ep 65: Stop Pleasing Others and Start Being Yourself: An Interview with Kathleen Smith, Part 1

    Play Episode Listen Later Jul 17, 2024 28:14


    In this episode Irvine and Bridgette interview Kathleen Smith author of True to You!

    Ep 64: Focus on Your Own Functioning: A Systems Perspective on Leadership

    Play Episode Listen Later Jul 2, 2024 32:14


    In this episode Bridgette and Irvine explore why focusing on our own functioning is vital to our effectiveness, what gets in the way of doing this and three powerful questions to keep our focus where it should be – on ourselves and how we're showing up, for better or for worse.

    Three Imperatives For Leading Well In Disruptive Times

    Play Episode Listen Later Jun 18, 2024 33:56


    In this episode Bridgette and Irvine explore the three imperatives that go into being a Resilient Leader. Practicing these three things on a daily basis will enable you to stand apart from the emotional pressures of the day and influence others in extraordinary ways.

    The Velvet Rut

    Play Episode Listen Later Jun 4, 2024 34:20


    In this episode, Bridgette and Irvine explore what a Velvet Rut is, how it impacts individuals and companies and what we can do to get ourselves and our teams out if we've fallen into one

    Ep 61: The Future World of Work

    Play Episode Listen Later May 21, 2024 25:39


    In this episode, Bridgette and Irvine explore 4 major trends on the future of work and how it will impact leadership.

    Ep 60: Increasing Resilience Through Appreciative Inquiry

    Play Episode Listen Later May 7, 2024 29:53


    In this episode, Bridgette and Irvine explore why what Appreciative Inquiry is, why it is a vital leadership skill and how it can instill hope and optimism, even in the midst of very trying and difficult times.

    Ep 59: Moving Past the Imposter Syndrome

    Play Episode Listen Later Apr 23, 2024 28:28


    In this episode, Bridgette and Irvine explore why the Imposter Syndrome plaques so many leaders, both new and seasoned, the upside of feeling fraudulent, and what we can do to move past it.

    Ep. 58: Moving Past the Imposter Syndrome

    Play Episode Listen Later Apr 9, 2024 33:14


    In this episode, Bridgette and Irvine explore why the Imposter Syndrome plaques so many leaders, both new and seasoned, the upside of feeling fraudulent, and what we can do to move past it.

    Workplace Politics Played Right

    Play Episode Listen Later Mar 26, 2024 31:56


    In this episode, Bridgette and Irvine explore what workplace politics are, why they are not inherently bad and how being able to play politics the right way is a key leadership skill.

    Ep. 56: Making Decisions When Everything Is Ambiguous

    Play Episode Listen Later Mar 12, 2024 34:02


    In this episode, Bridgette and Irvine explore the that despite being ambiguous averse we can learn to make good decisions when everything is ambiguous.

    Ep 55: Making It Stick

    Play Episode Listen Later Feb 27, 2024 31:40


    Getting better at anything, including leadership, requires change. But how do we make changes in our lives that are lasting and sustainable? In this episode Bridgette and Irvine unpack the recipe for making changes that stick.

    Ep 54: Making Room For Gen Z

    Play Episode Listen Later Feb 13, 2024 29:43


    In this episode, Bridgette and Irvine explore the new generation in the workplace Gen Z and the importance of generational empathy to overcome tensions.

    Ep 53: The Art and Science of Failing Forward

    Play Episode Listen Later Jan 30, 2024 33:26


    In this episode, Bridgette and Irvine explore why failure is inextricable linked to leadership, how our mindset around failing shapes our experience of it, and what “failing intelligently” looks like in action.

    Ep 52: How Well Do You Know Your Emotions?

    Play Episode Listen Later Jan 17, 2024 31:08


    In this episode, Bridgette and Irvine explore our emotions and the invitation to get to know them better so we are enabled to have more powerful interactions.

    Ep 51: 3 Practices for Being a More Potent Communicator

    Play Episode Listen Later Jan 2, 2024 28:06


    In this episode, Bridgette and Irvine share three simple yet impactful ways you can become an even more effective communicator.

    Ep 50: Loneliness – A Leadership Epidemic

    Play Episode Listen Later Dec 19, 2023 29:30


    In this episode, Bridgette and Irvine explore how the rise of loneliness is reaching alarming proportions and what we can do to combat it.

    Ep 49: What is Your Superpower?

    Play Episode Listen Later Nov 28, 2023 24:38


    In this episode, Bridgette and Irvine define what a superpower is, how you identify your own superpower and ways you can harness it more fully.

    Ep. 48: Gratitude – A Leadership Gap

    Play Episode Listen Later Nov 14, 2023 30:15


    In this episode, Bridgette and Irvine explore how a practice of gratitude can change your brain and the way the lead.

    Ep 47: How Smart is Your Team?

    Play Episode Listen Later Oct 31, 2023 25:55


    In this episode, Bridgette and Irvine provide listeners with a way to assess how smart their team is and the one thing they can practice to get better at facing adaptive challenges more nimbly.

    Ep 46: Full Bodied Leadership

    Play Episode Listen Later Oct 17, 2023 28:10


    In this episode, Bridgette and Irvine explore how important it is to connect with our bodies and integrate its wisdom into our leadership actions.

    Ep 45: Laughing Your Way To Leadership

    Play Episode Listen Later Oct 3, 2023 25:54


    In this episode, Bridgette and Irvine explore how important humor can be in making a leader more effective.

    Ep 44: Stop Chasing Employee Happiness; Start Focusing on Employee Engagement Instead

    Play Episode Listen Later Sep 19, 2023 24:13


    In this episode, Bridgette and Irvine explain why focusing on employee happiness is a losing proposition for leaders, while focusing on employee engagement boosts performance, productivity and retention.

    Ep 43: Building Resilient Teams

    Play Episode Listen Later Sep 5, 2023 28:16


    In this episode, Bridgette and Irvine explain the four stages of team development and what is most required from a leader at each stage.

    Ep 42: Managing Up

    Play Episode Listen Later Aug 22, 2023 27:07


    In this episode, Bridgette and Irvine focus on the critical skill of managing upwards. They discuss why it is essential to our career success and share strategies for improving our relationships with those above us in the organizational chart, whether that is a boss, a board or anyone else whom we might report to or be accountable to.

    Ep 41: Mind Your Language

    Play Episode Listen Later Aug 8, 2023 27:59


    In this episode, Bridgette and Irvine explain the importance of distinguishing between an assertion and an assumption and the power it hold for making better decisions.

    Ep 40: Brand You

    Play Episode Listen Later Jul 25, 2023 21:03


    In this episode, Bridgette and Irvine explore what a leadership brand is, why it matters and how it connects with being a well-differentiated leader.

    Ep 39: Be A Step-Down Transformer

    Play Episode Listen Later Jul 11, 2023 29:44


    In this episode, Bridgette and Irvine explain that leaders have more power than they think to influence their highly anxious organization by being a step-down transformer.

    Ep 38: Influence Vs Authority: Where Does Your Real Power Reside?

    Play Episode Listen Later Jun 27, 2023 26:46


    In this episode, Bridgette and Irvine explore the difference between influence and authority, and discuss how we can positively influence our relationship systems for the better, regardless of our title or position.

    Ep 37: How To Turn Around Under-Performers

    Play Episode Listen Later Jun 13, 2023 34:21


    In this episode, Bridgette and Irvine explore how we as leaders can inadvertently contribute to or compound underperformance and what steps you can take to turn it around.

    Ep 36: Stop Counting The Minutes

    Play Episode Listen Later May 30, 2023 37:58


    In this episode, Bridgette and Irvine discuss that it is more important to measure your energy than count minutes if you want to improve your performance and become more resilient.

    Ep 35: The Ghost Ride To Better Leadership

    Play Episode Listen Later May 16, 2023 39:34


    In this episode, Bridgette and Irvine explore how previous generations of our family influence us in our daily lives both at work and at home.

    Ep 34: Learning to Tolerate the Discomfort of Others

    Play Episode Listen Later May 2, 2023 34:00


    As leaders, we sometimes have to take actions that create discomfort in our followers. Making others feel uncomfortable can create anxiety and discomfort in us, leading to what Ed Friedman called “A Failure of Nerve.” In this episode Bridgette and Irvine explore why this muscle matters, what it makes possible for us, and how we can strengthen it in ourselves.

    Ep 33: Living In A World Of Change

    Play Episode Listen Later Apr 11, 2023 30:32


    In this episode, Bridgette and Irvine explore why most of us resist change and how learning to embrace it can transform our leadership and life.

    Ep 32: The Goldilocks Principle: Creating a Resilient Organization That's Just Right

    Play Episode Listen Later Mar 28, 2023 32:48


    Is your workplace too soft, too challenging or just right? Resilient organizations, like effective leaders, strike a purposeful balance between connection and accountability, and between comfort and challenge. Join Bridgette and Irvine to hear more about the characteristics of resilient workplaces and how you can contribute to creating one for your team.Here is the link for the free assessment we mention at the end of the podcast.

    Ep 31: The Upside of Uncertainty

    Play Episode Listen Later Mar 7, 2023 26:49


    In this episode, Bridgette and Irvine explore why most of us resist uncertainty and how learning to embrace it can transform our leadership and life

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