Podcasts about Potent

The brilliant Dr. Christopher McIntosh returns to InnerVerse. In this free extended episode, we discuss his new book The Call of the Old Gods, and explore:✨ His "hermetic baptism" and early mystical initiation

Welcome, gorgeous souls, to Episode 384 of Aligned Abundance! ✨This week's solo episode is a powerful portal into the energy of the Summer Solstice - the most fertile, magnetic time of the year for manifestation and next-level expansion.If you've been in the waiting, wondering when it's your time - the Solstice reminds you: the light is here, and so is your power to receive.In this solstice ritual episode, I'm sharing:What the Summer Solstice is and why it's the most potent time to manifest your next-level realityA guided ritual to plant your seeds of intention for the remainder of the yearSoul-aligned journal prompts to help you clarify your desires and release anything no longer serving youIf you've been feeling the inner nudge to reflect, shift, or shine brighter, this episode is your invitation to step into the light and claim it.

Join Magdalena for a potent Runes reading If ever there was a time to embrace these readings for health, wealth and relationship wisdom...it is this week! It's going to be a breakthru week for many IF you choose to work with these energies and allow the power of the Runes to awaken/stir something inside of you Join in for some POTENT journal prompts along the way toward the end as well FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com   JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY  www.microdosingforhealth.com    BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone   MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS   www.KundaliniFallbrook.com  www.LotusThroneSanctuary.com   WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?  https://patron.podbean.com/magdalena     SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q   

In this episode of Ticats Today, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich, as well as offensive lineman Liam Dobson and running back, fullback, tight end and short yardage quarterback Ante Litre on the challenges that the Saskatchewan Roughriders defence present to a potent Ticats attack. Listen live at ticats.ca/listenThe Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel

Team Burger Shed had a big, serious game against Bickham's All U Can Eat Catfish Buffet. There's some recipes goin' around that folks is tryin' leadin' up to County Fair Season. Also, I had a rough time with a peach from Imogene Watkins. Donut Merch Deal: https://www.rockcityoutfitters.com/pages/tavins-donut-bundleTavin's Bacon Bags: https://berryhillbacon.com/products/tavins-bacon-more-baconPersonal Video Greetins: https://www.sweetteafilms.com/shop/greetingsShirts & Merch: https://www.rockcityoutfitters.com/collections/tavin-dillardText me: 501-322-6249Email: tavindillard@gmail.com

Kyle Long is joined by John Breech to discuss Aaron Rodgers to the Steelers, the Packers releasing Jaire Alexander, and Nick Chubb signing with the Texans. Then they draft every offense in the NFL and see whose team of teams can pile up the most yards. Intro (0:00) Aaron Rodgers to sign with Steelers (:50) Packers to Release Jaire Alexander (2:13) Nick Chubb to sign with Texans (3:17) 1st 16 Picks (6:06) 2nd 16 Picks (30:12) Pushing the Pile is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Subscribe to our YouTube channel: https://www.youtube.com/@NFLonCBS Download and Follow Pushing the Pile on Spotify: https://open.spotify.com/show/2RFkEgdbFxbPBDU5F5xEjJ?si=1062d40c04e24fd5 Follow our PTP team on Twitter: @mikerenner_, @Ky1eLong, @pushingthepile Sign up for the Pick Six Newsletter at https://www.cbssports.com/newsletters For more NFL coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. You can listen to Pushing the Pile on your smart speakers! Simply say "Alexa, play the latest episode of the Pushing the Pile podcast" or "Hey Google, play the latest episode of the Pushing the Pile podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Passion isn't something to hide from or be embarrassed about—it's woven into the very fabric of our design by a God who celebrates intimacy. But what if everything our culture tells us about desire, sex, and fulfillment is backward?When the young woman in Song of Solomon compares herself to a magnificent procession, wondering if she'll captivate her beloved's attention, she reveals a universal anxiety: Am I enough? Her beloved responds with a literary love letter, repeatedly affirming not just her general beauty but specific qualities that belong uniquely to her. The emphasis on "your" eyes, "your" lips, "your" beauty reveals something profound about God's design—true passion isn't found in endless options but in focused devotion.Our cultural narrative insists that monogamy is the funeral procession of passion, that commitment chokes chemistry. Yet research consistently confirms what Scripture has always taught: those who wait for marriage and remain faithful report higher satisfaction emotionally, relationally, and sexually than those who don't. God isn't holding out on us—He's channeling our desire like a river between commitment's shores, making it deeper and more powerful.Many Christians grew up with an incomplete model: withhold now to receive later. But Christ modeled something different—withhold temporarily, then give sacrificially, and finally receive abundantly. This pattern transforms marriages when both partners find their greatest joy in bringing pleasure to the other. The result isn't just better relationships, but a testimony that makes the watching world wonder what we've discovered.Whether you need grace for past failures, renewed passion in your marriage, or simply a theology that embraces celebration, God's Word offers a better way. Join us as we explore how God's design for intimacy isn't prudish but potent—and how it points us to the One who poured out His love completely for us. If you want to learn more about the MidTree story or connect with us, go to our website HERE or text us at 812-MID-TREE.

Bringing more astrology into my brand strategy has been expanding my business in CRAZY ways! I share more about it and how YOU can find those next expansive moves for you in my podcast episode this week, including some POTENT content prompts for expanding your client community with this potent gemini season energy! Gemini season is all about communication, experimentation and following our curiosity! So it's the perfect energy to be engaging with new clients and growing our community in ways that excite us! I find that whenever I pursue a business or content strategy because it's exciting to me, that's how I foster the most meaningful client relationships! It's SO important to be showing up in ways that make it easiest for us to be our authentic selves, otherwise how are our people supposed to connect with us enough to want to buy from us?! So for gemini season allow yourself to:WONDER - indulge in your curiosity and let your mind roam, Full permission to change your mind once something becomes boring or dull (though be wiling to move through resistance towards what you REALLY desire!)COMMUNICATE - cleary ask for what you want! Not hitting your sales or enrollment goals? SELL MORE! Ask and keep asking until you get what you want! Don't give up!Tune in for the full scoop on how to do these things with power in your content over the coming weeks! Save this post for insiration when you create content! Click the link in my bio to listen to the full episdode. Write a sales post to attract your soul mate client using you astrology chart with my FREE 5-part training series! When you book my Cosmic Sales Intensive, You'll walk away with a full, clear, compelling, sales page for your high ticket offer that will attract ready Write a sales post to attract your soul mate client using you astrology chart with my FREE 5-part training series! When you book my Cosmic Sales Intensive, You'll walk away with a full, clear, compelling, sales page for your high ticket offer that will attract ready to buy clients and that you can continue to make sales with for years to come. Clients who have been through this offer have sold out a high ticket relationship coaching mastermind & had 20 applications within 48 hours of publishing.https://withsarahmac.com/cosmic-private-intensive/Support the showLoved this episode?! Let's keep playing together! Say hey on IG: https://www.instagram.com/creativemagicclub/Instant access to the Cosmic Attraction Copywriting Free Training Series: https://withsarahmac.com/cosmic-attraction-copywriting/ Join Millionaire Witch Club (it's free!) https://withsarahmac.com/full-moon-circle Book a Cosmic Sales Intensive: Want my insights on your astrology placements to guide the most magnetic brand message + offer sales page copy to stand out to your soul mate clients?https://withsarahmac.com/cosmic-private-intensive/ Check out the Freebies tab on my website: https://withsarahmac.com/ Sell Your Magic Like Magic Ready to start booking high ticket soulmate clients with ease every month? Apply for my private mentorship: https://withsarahmac.com/sell-your-magic/ Share this episode with your friends! Please leave a review!

When the Hare Krishna mantra is so potent, why do we have second initiation into the Gayatri mantra? by Exploring mindfulness, yoga and spirituality

Dr. Tony Ebel explores the relationship between the nervous system and gut health, particularly in children with neurodevelopmental challenges like autism and ADHD. He challenges the conventional approach to addressing gut issues primarily through diet, supplements, and detoxification. Based on his clinical observations, Dr. Ebel explains how underlying nervous system dysfunction—specifically vagus nerve impairment and sympathetic dominance—may be the root cause of gut problems. He shares his clinical experiment that demonstrated significant improvements in GI Map testing results through chiropractic adjustments alone, emphasizing that while functional medicine interventions are valuable, they work best when foundational nervous system issues are addressed first.[00:01:00] The Growing Focus on Gut HealthWhy gut health has become a top concern for parents of children with autism and ADHDDr. Tony's study revealing 60% of parents list gut health improvement among their top goalsThe journey from traditional medicine to functional/integrative approaches[00:06:00] The Incomplete Gut-Brain ConnectionThe gut-immune system connection (60-80% of immune system in gut)The gut-brain connection widely discussed in functional medicineWhy this is an incomplete picture: the nervous system's overarching role[00:08:00] Dr. Tony's Journey and Clinical ObservationsHis background in chiropractic and exploration of biomedical approachesBuilding an integrated practice and running GI mapping testsPattern recognition between case histories, nervous system scans, and gut issues[00:17:00] The Clinical Study: Nervous System First ApproachTesting if chiropractic care alone could improve gut health without diet changes or supplementsResults: 80-85% of cases showed significant improvement in GI Map testing[00:20:00] The Vagus Nerve as the Gut-Brain Superhighway80% of vagus nerve fibers go from gut to brainHow sympathetic dominance affects gut functionThe cascade of gut issues that stem from nervous system dysfunction[00:22:00] Four Primary Gut Functions Controlled by the Nervous SystemMotility: Movement necessary for detoxificationAbsorption: Recognition and intake of nutrientsAssimilation: Direction of nutrients to where they're neededElimination: Removal of toxins and waste[00:27:00] Real Results and the Integrated ApproachThe three essential health markers: improved movement, pooping, and sleepingCase examples of healing through nervous system restorationWhy the right sequence matters: nervous system first, then supplements and functional medicine-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Discover the Truth About Creatine: The Most Effective Yet Misunderstood SupplementCreatine is one of the most studied and effective supplements available—yet it's often misunderstood. Commonly linked with bodybuilders and fitness enthusiasts, this simple white powder offers far more than just muscle gains. When used wisely, creatine can deliver impressive anti-aging, cognitive, and energy-enhancingbenefits.In this episode, we break down what creatine can really do for your body and brain, explore the actual risks (not the myths), and help you identify high-quality creatine from the hype. Whether you're walking, hydrating, or relaxing in your home spa, it's time to unpack this powerhouse supplement.If you're interested, want to try the creatine, I trust? Click here for Prestige Labs Creatine. It's tested, clean, and it works. I use it every single day. I recommend it to many of our members at YES Fitness because I've seen the difference it makes—not just in workouts, but in how they move, feel, and think every day.

What would happen if you drank lemon water for 30 days? In this video, we'll look at the benefits of drinking lemon water daily and how a glass of lemon water in the morning can improve your health and vitality. 0:00 Introduction: What happens when you drink lemon water? 0:12 Lemon water in the morning 2:37 Lemon water benefits2:47 Lemon water skin benefits3:57 Lemon water and digestion4:19 Lemon water for the immune system4:48 Lemon juice and your teeth5:18 Benefits of lemon peelWith so much focus on high blood pressure, it's essential not to overlook low blood pressure, which is often due to low blood volume. When you wake up in the morning, your blood volume is lowest. Low blood volume can cause dizziness when standing, poor exercise performance, and a decreased sense of well-being. Plain water in the morning can dehydrate you by diluting essential electrolytes, especially sodium, which is vital for healthy blood volume.Cortisol is highest at 8:00 a.m., and sodium is excellent for lowering cortisol, so salt is a great tool for a stress-free day. Himalayan sea salt is a great option, or try Baja Gold salt if you're prone to high blood pressure. Fresh lemon juice is an excellent source of vitamin C, which is beneficial for the skin and is a potent antioxidant that supports the inside of the arteries. Opt for organic lemons or organic lemon juice. Lemon juice contains citric acid, which helps reduce the risk of kidney stones. Other benefits of lemon water include the following:•Reduces the incidence of gout•Helps phase 1 and phase 2 detoxification in the liver •Helps thin bile and reduce the incidence of gallstones •Supports digestion •Helps regulate cholesterol •Protects the insides of the arteries •Increases microbiome diversity•Potent antimicrobial properties•Increases absorption of non-heme ironIf you drink lemon water daily, it's best to drink it with a straw to protect your tooth enamel. For added bioflavonoids, try blending an entire lemon with a glass of water and a pinch of salt!If salty lemon water is too tart for you, try adding a couple of drops of liquid stevia. For added benefits, you can also add one tablespoon of apple cider vinegar to the mixture.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Ministering: Dr Tinu Tadese

Potent, purifying audio frequencies of Light! I was deeply moved by it! I hope it helps you too!Discover my books at ancavlaicu.com!With love,Your Anca friend ☀️

We didn't record a full session this week, but the 20 minutes we did capture? It is so incredibly important. Jackie's wrapping her launch, enrolling multiple clients, and back in flow after a long, hard season. But what she shares here isn't just about the win. It's about what it took to get there. If you've ever wondered what it really looks like to stop spiraling, make strategic moves from self-trust, and create results without the panic... this is the episode. Short. Potent. And the exact medicine so many business owners need right now. In this episode, you'll hear: The shift that happened before the results came What's making Jackie's launch feel easier and more connected than ever How anchoring into what's actually true changes everything during a launch Why slowing down to speed up isn't just a cute saying, but a meaningful strategy that most people resist The often-overlooked business lesson that is actually our superpower  Episode Links Join my Facebook group Connect with Jackie on Instagram Learn more about Jackie on her website 

Join Tabria and journalist, author, astrologer, and new mom Maressa Brown for a celestial conversation on why astrology is such a powerful parenting tool. Hear all about how Maressa's daughter was determined to be a Virgo like her mama, what it was like having an emergency C-section with COVID + learning that fed is best in the NICU, what the “Big 3” + “Big 6” are and why it's so helpful to understand your child's birth chart, what it was like growing up with astrologer parents, which signs are more sensitive to Mercury retrogrades, what America's Pluto returns means, why Maressa loves gushing about Bobbie Gentle, and lots more.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delicious meditation to open up possibilities and new experiences, releasing ties of old pathways. Each chakra is cleared with an eye for forging new realities, and releasing ties that bound you to old habits and patterns. In sync with the potent May 5, 2025 energies of Cinco de Mayo, listen and release old habits!  #EnergyClearingForLife, #EnergyClearing, #PodcastHealing, #SpiritualPodcast, #ConsciousLiving, #ElevateYourEnergy, #EnergyShift, #ReleaseOldPatterns, #LetGoAndGrow, #ClearThePath, #555Portal, #May555Portal, #PortalEnergy, #SpiritualAwakening, #AscensionEnergy, #NewEarthVibes, #LightworkerLife, #RaiseYourVibration, #CosmicEnergy, #TransformationTime, #CincoDeMayoVibes, #NewBeginnings, #FreedomThroughHealing, #ReleasingRitual, #SacredCelebration, #CelebrateChange, #SpiritualCincoDeMayo, #AwakenOnCincoDeMayo, #InnerRevolution, #HabitsBeGone   Reach out to HappyPublishing@gmail.com to take advantage of the offering inside of the podcast episode. 

In this episode of The Vibration of Wealth, Eva drops into a conversation every woman needs to hear — a full reclamation of feminine power, queen energy, and boundary-led embodiment.This isn't about stepping into your masculine to be taken seriously, it's about knowing you're supported by the universe itself. It's about being so anchored in your dark feminine that you no longer chase, shrink, or seek approval.She's not afraid to be too much, too direct, or too powerful — because she knows who she is, and she knows how she moves. This one is pure transmission. 

In this reality-rattling episode, Steve Falconer of Spacebusters joins InnerVerse to challenge the official story of Antarctica — and with it, the entire cosmological structure we've been taught to trust.We break down:❄️ The “Final Experiment” video and its deception

Paul Hoynes and Joe Noga discuss the impact of Jakob Junis and Paul Sewald on Cleveland's bullpen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Through no fault of your own, you've been filled with harmful belief systems that were instilled in you as a child—perhaps by a parent, sibling, or teacher. These self-deprecating, negative beliefs follow you into adulthood and can dramatically affect your confidence in yourself and your masculine ability to achieve great things. Mark has prepared a special NLP process specifically designed to address this, helping you clear the way to believe in yourself again and become the masculine champion you were meant to be. Check Out The Perks Program: https://coachmarksing.com/perks/ Apply for Mark's 3-Month Coaching Program Here: https://coachmarksing.com/coaching/ Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula Contact Mark Directly: CoachMarkSing@Gmail.com

Welcome back to Beyond Limits! In this solo episode, Liv sharing the most potent transmission on breaking out of negative beliefs. Key Takeaways:

Are shadow fears holding you back from manifesting your big dreams? Your spleen may hold the answer!In Human Design, the spleen is an energy center that's activated when something triggers your fight-or-flight response. As you can imagine, the spleen was a super-important center of awareness in the caveman days when life-or-death scenarios popped up regularly. Today, the fight-or-flight response is no longer our primary energetic focus - but the spleen is still a POTENT source of shadow fears that keep us from pursuing our dreams.Today's episode of Soul Guide Radio explores the seven fears of the spleen energy center, how to release them, and what can happen when you hold the energetic resonance of success instead!Listen now to discover: How these fears can hold you back (without you even realizing it!)How you can shift back into your light when you recognize a fear is presentAn invitation that will have you befriending the shadows of your spleen, so that you can spot the fears IMMEDIATELY and step back into the highest expression of your energy!Timestamps:00:00 Introduction 00:08 Understanding the Spleen Center00:44 The Evolution of Human Design03:00 Managing Spleen Fears05:28 Exploring the Seven Spleen Gates08:58 Gate 48: Fear of Inadequacy09:48 Gate 57: Fear of the Future10:42 Gate 44: Fear of the Past Repeating11:39 Gate 50: Fear of Responsibility12:24 Gate 32: Fear of Failure12:54 Gate 28: Fear of Not Finding Purpose13:30 Gate 18: Fear of Authority13:45 How Fears Hold Us Back16:44 Recognizing and Shifting Fears19:18 InvitationLinks Mentioned:Get your FREE Human Design chart!Stay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!). And...if you take a screenshot of your review and send it to me, and I'll send you an Intuitive Gift of Gratitude

In this episode, we dive deep with Dr. John Lieurance, a pioneer in health innovations and founder of mitozen.com. We explore his groundbreaking work with methylene blue and melatonin, detailing their benefits beyond traditional uses. Dr. John shares his personal health struggles, highlighting his journey to discovering powerful therapies for conditions like mold toxicity, Lyme disease, and traumatic brain injuries. We also discuss the significance of parasympathetic nervous system activation and the role of melatonin in overall health. Additionally, Dr. John introduces his advanced clinic in Sarasota, Florida, and innovative treatments using regenerative medicine and stem cell therapy. Tune in to learn about cutting-edge health practices and why supplements like methylene blue and high-dose melatonin could revolutionize your well-being.   Connect with Dr. John here: Instagram Mitozen All Books Discover More   Our Sponsors: With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount. Ready to elevate your health? Visit OneEarthHealth.com and use code: KKP at checkout for 10% off, or find us on Amazon. Remember, with One Earth Health, it's not just a supplement, it's a lifestyle. Tune in to nature, tune in to health. One Earth Health - Pure, Potent, Perfect." This Spring Fast Growing Trees have the best deals, for your yard, up to half off on select plants and other deals. And listeners to our show get FIFTEEN PERCENT OFF their first purchase when using the code KKP at checkout.  http://fastgrowingtrees.com/kkp   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site   If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

My brilliant dreamers,I have something extra potent for you today! Back in January, I ran a free 3-day masterclass called 2025 Dream Quest—and let me tell you, it was an absolute powerhouse of clarity, intention, and creative fire

In this episode, we're diving into Mango OG, a strain that's as tropical and smooth as it sounds.

Stay tuned for daily classes!

Get coaching for a year by joining ALL IN- the Membership- details here:https://www.allieireeves.com/all-in-membership

Dia duit, fáilte. Welcome back beautiful Witches Wizards and Magical Beings. This week we have a New Moon in Pisces on the 27th of February 2025. The Aquarius cycle ends and Pisces begins. This new moon is an amazing time to take Risk's &Leaps, powerful time for committing to our goals. Releasing perfection.Embracing our intuition,inner vision,dreams, visualization are all heightened at this time. It's a powerful time to work together to make dreams a reality. Potent energy for making changes in our lives. We also have a lot of planets direct adding to this forward moving energy. Venus is getting ready to go Retrograde,so taking care of ourselves while moving forward. Also self love and self care will help under this energy. More in the introduction Slán Blessed Be Namaste Rath Dé ort https://cosmicwitch555.my.canva.site/ Imbolc Reading YouTube https://youtu.be/RshTlOCGEvY?si=nBJ-xoJwDZqR4CJX

In nature, vitamin E exists in a complex. If you're taking a vitamin E supplement that contains a-tocopherol, this can act as a pro-oxidant rather than an antioxidant, as it is only a fragment of the vitamin E complex. There are 2 types of vitamin E: tocopherols and tocotrienols. Tocotrienols are far more powerful and have the following potential benefits:•Anti-cancer effects•Potent anti-inflammatory•Increases lifespan in animal studies •Neuroprotective•Similar effects to statins on oxidative LDL •Supports cardiovascular health •Beneficial for workout recovery•Beneficial for age-related cognitive decline•Reverses damage from radiation•Scar tissue protection•Slows progression of liver cirrhosis Tocopherols do support and protect the cell membranes, and there is more research being done on tocopherols. They are also easier to find in many foods, such as green vegetables, seeds, nuts, olives, and olive oil. Tocotrienols are more difficult to find in food and may be easier to take as a supplement. They're found naturally in annatto and red palm oil.

In this episode, we dive deep into the magic of Pisces season (Feb 18-March 20)—the final chapter of the zodiac cycle and a time for reflection, intuition, and spiritual connection. With the North Node now in Pisces, we explore why this season's energy is more significant than ever, setting the tone for the next 18 months. Plus, with both Venus and Mercury Retrograde wrapping up in Pisces, we discuss the lessons of surrender, trust, and emotional awareness. Tune in to learn how to embrace the fluidity of Pisces, work with its creative and meditative energies, and navigate this dreamy, mystical season with ease.Pisces Season Affirmations‘I am at one with universal consciousness.'‘I lovingly set boundaries that protect my energy and help me honour my needs.'‘I accept myself fully, embracing all aspects of who I am with unconditional love.'‘My imagination is a portal to new possibilities and potential.'‘I acknowledge my feelings but I am not defined by them.'Celestial StorytellingThe Ultimate Manifestation Visualisation MeditationSubscribe to the Lunar Lover newsletterBook in for a Natal Chart Reading with JordannaOrder a copy of All Signs Point To YouInternational readers order here.  Lunar Lover is always grateful for your generosity towards keeping this podcast running. Get Bonus episodes and exclusive workshops when you become a paid subscriber https://plus.acast.com/s/lunar-lover. Hosted on Acast. See acast.com/privacy for more information.

Turmeric is the best remedy in the world! It has countless benefits for your health and should become a staple in your diet today! Here are some of the potential benefits of turmeric:•Potent anti-inflammatory•Powerful antioxidant •May improve longevity •Decreases inflammation in the brain•Helps with neurodegeneration•Increases the growth and survival of neurons •Can inhibit beta-amyloid plaquing •Protects the endothelial layer of the arteries •Protects against oxidative LDL•Decreases the risk of a fatty liver and an inflamed liver•Stabilizes blood sugar•Speeds up wound healing•Powerful antimicrobial effects•Supports gut health •Supports eye health•Good for gut inflammation, bloating, and ulcers •Good for allergies •Good for eczema, psoriasis, and acne •Binds with heavy metals to remove them from the bodyYou don't need large amounts of turmeric! Taking turmeric with black pepper can enhance absorption. To make turmeric water, add one teaspoon of turmeric to boiling water and sip before bed. You can also add turmeric to hot milk to make golden milk or add it to a smoothie. Making a delicious curry is one of the best ways to incorporate turmeric into the diet. Check out this delicious recipe for butter chicken using turmeric!Keto-Friendly Butter Chicken Recipe:https://headbangerskitchen.com/keto-b...Ingredients:450 grams of Boneless chicken thigh meat120 grams Tomato80 grams Onion5 grams Ginger7 grams Garlic50 grams Butter100 mL Heavy cream5 grams Cilantro1 tbsp Olive oil 5 grams Fenugreek Leaves1/2 tsp Tumeric 1 Tsp Red Chilli Powder1/2 Tsp Garam Masala Powder 1 Tsp Cumin Powder Salt to Taste1. Cube boneless chicken thighs and marinate with salt, turmeric, red chili powder, garam masala, cumin, and dried fenugreek for at least 15 minutes. 2. Blend garlic, ginger, onion, and tomato into a smooth puree and set aside. 3. Heat 1 tablespoon of olive oil on high heat. Add chicken to the pan and cook on high for 2 minutes before flipping.4. Add 4 tablespoons of salted butter to the pan with the chicken.5. Add puree to the pan, cover with a lid, and continue to cook for 10 more minutes, stirring halfway through. 6. Turn off the stove and add 100 mL of cream.7. Garnish with fresh coriander and serve with Keto naan or cauliflower rice.

Today, we're talking about a topic that might make you squirm in your seat—parasites and worms! These creepy crawlies can hitch into our bodies through contaminated water, food, and less-than-sanitary conditions and wreak havoc. Now, I'll be the first to admit that when my guest Kim Rogers, also known as “The Worm Queen” of TikTok, reached out to me, I hesitated. Who wants to know about the creatures lurking inside us, right? But knowledge is power and if understanding more about parasites and worms could help me stay healthy, it's time for an uncomfortable conversation. We talked about the not-so-glamorous aspects of bodily functions—yes, that means we went into the topic of pooping quite a bit. But beyond the initial discomfort, Kim shares some invaluable insights into detox pathways and what she calls the three P's: peeing, perspiration, and, you guessed it, pooping. So, buckle up, folks. Let's learn all about these little buggers - and how to protect ourselves from them!  About Dr. Kim Rogers Kim Rogers AKA “The Worm Queen” journey reads like the tale of a true pioneer in holistic healing. With nearly two decades of experience in the allopathic medical field, Kim honed her skills and expertise, becoming a powerhouse in healthcare management, radiography, and medical specialties. Her academic prowess, including a Bachelor of Science with a focus on Health Services Management & HR, and an Associate of Occupational Studies with a major in Radiography and a minor in Psychology, marked her as a standout achiever. However, despite her extensive background and immersion in traditional medicine, Kim found herself at a crossroads when her health began to deteriorate despite the conventional approaches she knew so well. Her pivotal moment came with her first experience using Paraguard for a parasite cleanse, an event she openly documented on TikTok. The viral sensation that followed showcased her remarkable results and ignited a global movement of individuals seeking alternatives to the cyclical frustrations of mainstream medicine. Two years of rigorous research, experimentation, and personal cleansing experiences culminated in the creation of Parafy—a comprehensive protocol designed to offer individuals the most effective, supportive, and successful path to parasite cleansing. Kim's tireless dedication to uncovering holistic solutions and her unwavering commitment to educating and uplifting others have solidified her status as a trailblazer in the natural health and wellness community.  Connect With Kim Rogers Website  Instagram Facebook TikTok YouTube Disclaimer: Cleansing Exclusion While cleansing may offer benefits for many individuals, it's important to recognize that it's not suitable for everyone. Here's who should refrain from cleansing: Pregnant or Breastfeeding Individuals Children Under the Age of 3 Individuals Undergoing Chemotherapy Those Taking the Medication Coumadin (Warfarin) Before starting any cleansing regimen or making significant dietary changes, it's essential to consult with a qualified healthcare professional, especially if you fall into one of the above categories or have any underlying health conditions. Your healthcare provider can offer personalized guidance based on your individual health needs and circumstances. Kim Rogers' Method for Cleaning Produce: Ingredients: - 2 cups of vinegar - 2 tablespoons of sea salt - 1/2 lime - 1 gallon of distilled or filtered water Instructions: Combine 2 cups of vinegar and 2 tablespoons of sea salt. Squeeze the juice of 1/2 lime into the mixture. Add 1 gallon of distilled or filtered water to the container. Stir the mixture thoroughly to ensure the salt is dissolved and the ingredients are well combined. Submerge the produce in the solution and let it soak for 5 to 10 minutes. Optionally, use a Therasage bubbler to agitate the water gently and enhance the cleaning process. After soaking, rinse the produce thoroughly with fresh water before use. Parafy worm kit You're not alone if you've ever wondered what's lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she's created the Parafy Kit—a powerful cleanse designed to help you take control of your health. Here's the link to purchase the parasite cleanse from Kim Rogers:  https://rogershood.com/ref/85/0 Use the code: DENOS10 You get 10% off your purchase! Just click the link to grab yours. I'm getting one too—let's do this together! Body deli Your skin deserves the best, and Body Deli delivers! Without their clean, high-performance skincare, my skin wouldn't look this good at 60. My must-haves? Vital C Serum and Phoenix Face & Neck Oil—total game changers!

What causes hypertension? One of the most common causes of high blood pressure is a deficiency in this key nutrient. In this podcast, I'll explain the connection between vitamin D deficiency and high blood pressure. Your doctors will not tell you this!If you have high blood pressure, your doctor should always check your vitamin D levels.Vitamin D is the most important vitamin for the inside of the arteries, yet it's often ignored in cases of hypertension.Ninety percent of hypertension is considered essential, which means the cause is unknown. However, I believe it's likely linked to vitamin D deficiency. Vitamin D is vital in supporting and protecting the endothelial layer of your arteries.The benefits of vitamin D for your arteries include:1. Potent anti-inflammatory effects2. Potent antioxidant effects3. Increased nitric oxideNitric oxide keeps the arteries in a state of vasodilation and relaxation. Without enough nitric oxide, the arteries become tight, and blood pressure rises. When the endothelial layer of the artery becomes dysfunctional, you no longer produce nitric oxide.You won't absorb much calcium if you don't have enough vitamin D. This can cause your parathyroid hormone to increase to remove calcium from the bone and put it into the blood. If you are chronically low in vitamin D, the parathyroid hormone will continue to rob calcium from the bone, creating osteoporosis.Many doctors do not recommend large doses of vitamin D in fear of vitamin D toxicity. Clinical data does not support vitamin D toxicity! Dr. Bruce Hollis, a pioneer in vitamin D research, has personally never seen a case.Vitamin K2 can help remove calcium from the arteries and put it into the teeth and bones. Magnesium regulates excess calcium and helps to prevent cardiovascular problems.Vitamin D protects your arteries by decreasing inflammation and supporting the vascular cells. Vitamin D, magnesium, and K2 can help prevent calcium from developing in the wrong places, helping to prevent high blood pressure. Aim for 30,000 IU of vitamin D daily if you have high blood pressure.Dr. Bruce Hollis Interview:Your Body Is BEGGING For Vitamin D!!

Back in mid-October I received an email from long-time listener and spiritual development devotee Anne Ruel, sharing some thoughts and questionsep 49 had sparked for her as she considered questions of burnout, purpose anxiety, and integration in her own life and journey.I thought about responding in a solo episode but had a suspicion a real-time conversation between the two of us would be richer. So in early December, we sat down and chatted all things “integration”.Anne shared her story of starting with yoga and then moving further down the spiritual growth and development path through training after training (in yoga, energy healing modalities, life coaching, cacao ceremonies, etc)... and how she ended up feeling more burned out, alone, and lost than ever before. At the time, she hadn't heard of the idea of integration. And she admits that though she's beginning to suspect it was the missing piece for her, she feels mystified about what it actually is, how to know it's happening, and what signs might signal it's complete.So we get into it.Along the way, you'll hear us explore things like:the cultural rootlessness and lack of true mentors which leaves us with an immense inner hunger (and how capitalism wants us to feel that and why it can get us into trouble);reclaiming curiosity, depth, enoughness, our own power and self-responsibility, and the permission to do things differently;what wisdom actually is;the costs of coercive capitalism, prizing youth over older age, and punitive justice systems (and how those tie into integration, burn out, feeling lost and overwhelmed);setting boundaries (even with spirit guides and the things we love, partly as a way to maintain a sacred sense of connection);the relational dance of encountering Spirit and untangling ourselves over and over again;“peak experiences” as ruptures of our timeline;riding the “down wave” after a peak experience… (hopefully) without feeling like we're having a psychotic break;how we might find who we are and what our purpose is;and at what point in our spiritual development journey transformation actually happens (hint: it might not be what you're used to thinking it is)…and more.As you can probably tell from that list, this is a deep (and lengthy) conversation. This might be one you want to listen to in chunks. I listened in for if there was a good place to edit it into two episodes, but decided to leave it intact as one. I leave it to you to find your right pacing for listening.And I do hope you'll listen. And share if it resonates. From where I stand, integration is one of the key (often missing) pieces to navigating the spiritual and wellness world with more integrity - whether we're there to deepen our own journey, or as a guide/ teacher/ facilitator for others. We need more conversations like this.Join us around the fire? You're most welcome here.And thanks, Anne, for reaching out with your questions, sharing your story and hard-earned wisdom, and joining me in this conversation. (P.S. If you're a listener and find yourself with questions, musings, etc after an episode - feel free to reach out. Maybe we can have a conversation, too) ___________________________________You can find Kate:Website: www.wildsacredjourney.comEmail –kate@wildsacredjourney.comInstagram: @wildsacredjourney_kpAnd if you want to connect with Anne, feel free to pass a message through me by my email above.

Therefore be imitators of God, as beloved children. 2 And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.Ephesians 5:1-2My people are destroyed for lack of knowledge;    because you have rejected knowledgeHosea 4:66 And these words that I command you today shall be on your heart. 7 You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise. 8 You shall bind them as a sign on your hand, and they shall be as frontlets between your eyes. 9 You shall write them on the doorposts of your house and on your gates.Deuteronomy 6:6-9POTENTPotent: having great power, influence, or effectSix days before the Passover, Jesus therefore came to Bethany, where Lazarus was, whom Jesus had raised from the dead. 2 So they gave a dinner for him there. Martha served, and Lazarus was one of those reclining with him at table. 3 Mary therefore took a pound[a] of expensive ointment made from pure nard, and anointed the feet of Jesus and wiped his feet with her hair.John 12:1-3The house was filled with the fragrance of the perfume.John 12:3HOLY+REFINED+PRECIOUS=POTENT14 But thanks be to God, who in Christ always leads us in triumphal procession, and through us spreads the fragrance of the knowledge of him everywhere. 15 For we are the aroma of Christ to God among those who are being saved and among those who are perishing, 16 to one a fragrance from death to death, to the other a fragrance from life to life. Who is sufficient for these things?2 Corinthians 2:14-1618 I have received full payment, and more. I am well supplied, having received from Epaphroditus the gifts you sent, a fragrant offering, a sacrifice acceptable and pleasing to God. 19 And my God will supply every need of yours according to his riches in glory in Christ Jesus. 20 To our God and Father be glory forever and ever. Amen.Philippians 4:18-20Therefore be imitators of God, as beloved children. 2 And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.Ephesians 5:1-2Biblical discipleship is potentSurely you know that if a man can't be cured of churchgoing, the next best thing is to send him all over the neighborhood looking for the church that ‘suites' him until he becomes a taster or connoisseur of churches.C.S. LewisA church is only as good as its disciples.Jon TysonTherefore be imitators of God, as beloved children.Ephesians 5:1Unfortunately, ‘potent' is not a good descriptor of the average follower of Jesus today.Over half of adults born after 1980, who grew up in churches, are walking out on their faith, not coming backOf people still attending church, ~90% refuse, or feel unable to talk openly about their identity in Christ~80% of church-attending people lack basic routines in a disciple's life (prayer, study, community)About a third of church attending folk today are not convinced Christ is the only hope of salvationA majority of pastors, and even more lay believers say they have never been discipledIt typically takes a person 26 year of church attendance before they personally lead someone to Christ.14 But thanks be to God, who in Christ always leads us in triumphal procession, and through us spreads the fragrance of the knowledge of him everywhere. 15 For we are the aroma of Christ to God…2 Corinthians 2:14-15So that through the church the manifold wisdom of God might now be made known to the rulers and authorities in the heavenly places.Ephesians 3:1018 And I tell you, you are Peter, and on this rock[b] I will build my church, and the gates of hell[c] shall not prevail against it. Matthew 16:18One of our great allies at present is the Church itself. Do not misunderstand me. I do not mean the Church as we see her spread out through all time and space and rooted in eternity, terrible as an army with banners. That, I confess, is a spectacle which makes our boldest tempters uneasy. But fortunately it is quite invisible to these humans.C.S. LewisPotent disciplesPETER13 Now when they saw the boldness of Peter and John, and perceived that they were uneducated, common men, they were astonished. And they recognized that they had been with Jesus.Acts 4:13COMMUNITY OF BELIEVERS32 Now the full number of those who believed were of one heart and soul, and no one said that any of the things that belonged to him was his own, but they had everything in common. 33 And with great power the apostles were giving their testimony to the resurrection of the Lord Jesus, and great grace was upon them all. 34 There was not a needy person among them, for as many as were owners of lands or houses sold them and brought the proceeds of what was sold 35 and laid it at the apostles' feet, and it was distributed to each as any had need. Acts 4:32-34STEPHEN55 But he, full of the Holy Spirit, gazed into heaven and saw the glory of God, and Jesus standing at the right hand of God. 56 And he said, “Behold, I see the heavens opened, and the Son of Man standing at the right hand of God.” Acts 7:55-56PLANTED MEMBERS IN THE CHURCHPREPARED TO MINISTER BECAUSE OF THE SPIRIT ALONEPERSONAL ENCOUNTERS WITH THE LOVE OF JESUS

Hawks and United Broadcaster Mike Conti talks about Atlanta United officially adding Emmanuel Latte Lath, where Miguel Almiron may line up in the formation, coming up with a goal call for Latte Lath, the Hawks ending the losing streak, if Bogdanovic is going to be traded and how much they could get for him, and his reactions to the Luka Doncic overnight Saturday trade.

The exorbitant cost of new drugs touted for psoriasis in direct-to-consumer ads highlights everything wrong with our medical system; When gastric bypass surgery sends blood sugar out of control; A campaign to ban ultra-processed foods from school meals may help alleviate nutritional threats to kids—but healthy eating begins at home; With winter viruses making the rounds, a remarkable supplement offers potent immune system support. 

RealDGC.com

RealDGC.com

Ooh, you're gonna love this one! I'm spilling all the juicy details on how to write content that speaks DIRECTLY to your dream clients. No more generic, blah blah blah posts that leave people feeling meh. I'm talking about the kind of content that makes your ideal clients be like "Omg, how did you know?!" See, the key is getting super clear on who your people are - their deepest desires, their biggest struggles, their sneaky little objections that keep them from hiring you. When you know that stuff inside and out, you can craft messages that feel like you're speaking straight to their soul. So I'm breaking down my exact process, including real-life examples of how this has landed me clients in the past. By the end, you're gonna be itching to go write something that makes your dream clients be like "Shut up and take my money!" Mastermind spots are now open and I'd love for you to join https://juliacwells.com/pleasure-profit-mastermind  

It's been well known for many decades that exercise provides many benefits to our health. But a new scientific consortium is revealing new insights into just how profound exercise can be for the human body. William Brangham discussed more with Euan Ashley, a professor of cardiovascular medicine and genetics at Stanford University and the newly named chair of its department of medicine. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Kimchi and sauerkraut are 2 of the top probiotic foods. Both are made of fermented cabbage. Sauerkraut has a mild taste, while kimchi is spicy and contains other vegetables. Kimchi is made from napa cabbage, radish, garlic, chili pepper, ginger, and salt. Because kimchi contains more vegetables, it has more phytonutrients. It also has a higher diversity of microbes. The dominant microbe in sauerkraut and kimchi is Lactobacillus plantarum. It can survive harsh environments, including the acid in your stomach. This microbe contributes to beneficial gut bacteria and can also increase serotonin. Kimchi helps cultivate a unique microbe not found in sauerkraut that inhibits pathogens such as listeria. It's also protective against fungus, yeast, and mold. Sauerkraut has more of the microbe L. brevis, which benefits gut health and the immune system. Sauerkraut and kimchi both make bacteriocins, which are natural antibiotics. Sauerkraut and kimchi are both made of fermented cabbage, a cruciferous vegetable with the following beneficial properties: •Rich in phytonutrients •Loaded with glutathione •Contains anthocyanins that support longevity •Potent source of vitamin U, which protects against ulcers •Contains glutamine, which is very beneficial for a leaky gut Not only does kimchi have more diverse microbes, but it also contains fermented garlic, which has potent antimicrobial, antioxidant, and anti-inflammatory effects. It's also very beneficial for your immune system. There's a compound in ginger that turns into several other anti-inflammatory molecules when fermented. Ginger is beneficial for digestion and can be an effective remedy for nausea. Compounds in chili pepper are also enhanced when fermented and are beneficial for pain, inflammation, circulation, metabolism, and fat loss. Kimchi is better for weight loss because of its beneficial properties for blood sugar and insulin resistance. It also has more vitamin C. Look for raw sauerkraut or kimchi for the most benefits!

Join Dr. David Jockers and stem cell scientist Christian Drapeau on the Functional Nutrition Podcast to discuss how stem cells are the body's most potent anti-inflammatory and regenerative tools. Discover how these remarkable cells reduce inflammation and drive healing in ways you may never have imagined.   Explore how your lifestyle directly impacts stem cell function, from their production to their ability to repair tissues. Learn how factors like diet, stress, and exercise can either enhance or hinder your body's natural regenerative power.   Get insights into groundbreaking research on plant-based compounds that boost stem cell mobilization. Find out how these natural solutions could transform your approach to health and longevity.   In This Episode: 00:00 Impressive Study Results on Heart Function 02:57 Interview with Stem Cell Scientist Christian Drapeau 05:03 Understanding Stem Cells and Their Importance 06:11 Factors Affecting Stem Cell Production 07:49 Stem Cells and Chronic Inflammation 11:37 Boosting Stem Cell Production Naturally 13:49 Research on Plant Compounds and Stem Cell Mobilization 21:59 Clinical Trials and Findings on Stem Regen 26:50 Comparing Stem Regen with Stem Cell Injections 32:16 Conclusion and Future Research Directions 33:44 Closing Remarks and Call to Action       Struggling with low energy, frequent colds, or dull skin? Vitamin C is essential for boosting your immune system and revitalizing skin health. Paleo Valley's Essential C Complex, made from potent whole food sources, ensures you get these benefits naturally, without synthetic additives. Enjoy a special 15% discount on your first order of Paleo Valley's Essential C Complex by visiting PaleoValley.com/Jockers. Harness the power of nature with this whole food supplement to support your health effectively.     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Stem cells are extremely anti-inflammatory. So when a stem cell penetrates into an injury, the first thing that does is to shut down and reduce inflammation."  - Christian Drapeau     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Christian Drapeau: Website: https://www.stemregen.co/ Book: https://a.co/d/3qqbU0k     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

This episode is brought to you by Levels, ARMRA, and Lumebox. Real foods are multitasking powerhouses packed with vitamins, minerals, and phytochemicals that work together to support multiple systems in the body. Today's guests highlight the top foods that can boost health, strengthen immunity, and reduce inflammation. Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru's conversations with experts about the superpowers of foods and spices to boost health and longevity. Dr. William Li shares his favorite “grand slam” foods that support all key longevity and defense systems, helping to prevent cancer, cardiovascular disease, inflammation, and illness. Dr. Minich dives into the science of spices, explaining how they reduce the development of advanced glycation end (AGE) products in cooked foods. She also reveals the top spices and powerful synergistic combinations to enhance your meals. If you want to supercharge your meals, this episode is a must-listen!  In this episode, Dhru and his guests dive into: Dr. William Li's gland slammer foods and their power (01:57) DNA protection through superfoods (05:11) How to optimize coffee drinking (13:17) Food and medicine as tools in the toolbox (23:34) Advanced Glycation End products (AGE's) (28:14) Spices that protect our body from AGE's (34:18) The power of polyphenols in spices (36:00) Protective effects on the microbiome (37:36) Turmeric as the heavy hitter (41:08) Neuroprotective components of spices (48:30) Potent amount of spices regularly (52:50) Final thoughts (53:21) Also mentioned in this episode: The Top Foods to Prevent Disease and Repair DNA The 7 Anti-Aging Spices You Need To Eat! – Heal The Body & Stop Inflammation with Deanna Minich Link to Dr. Minich's Slides This episode is brought to you by Levels, ARMRA, and Lumebox.  Right now, Levels is offering my listeners an additional 2 FREE months of the Levels annual Membership when you use my link, levels.link/DHRU. Make moves on your metabolic health with Levels today.  Get 15% off your first order of Armra Colostrum at tryarmra.com/DHRU, or enter DHRU to get 15% off your first order. Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device. Learn more about your ad choices. Visit megaphone.fm/adchoices

#Londinium90AD: Gaius & Germanicus puzzle if the esteemed elite Senators McConnell, Schumer and colleagues recognize that President-elect Trump is a potent Gracchus brother with orange hair? Michael Vlahos. Friends of History Debating Society. @Michalis_Vlahos 1902 Rome