Sarah Says

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In the same tradition of Dear Abby, Sarah is a 'gently-blunt', practical and wise advisor who brings with her a wealth of personal and professional knowledge coupled with gentle humor. Sarah offers inspiration and advice to help you live more fully and powerfully in your own life.

Sarah Zink


    • May 9, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 20 EPISODES


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    Latest episodes from Sarah Says

    TECH TALK TUESDAY: Hot Apps

    Play Episode Listen Later May 9, 2017 23:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.  ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONNECT WITH TODAY'S GUEST: Michael Young, Senior Consultant Computer C.P.R. 2315 E. Southlake Blvd., Ste 105 Southlake, TX 76092 817-915-0111 http://www.computercpr.com PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    The Danger of Unspoken Expectations

    Play Episode Listen Later May 8, 2017 18:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.  ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    Learning to Say 'Yes' to Ourselves and 'No' to Toxicity

    Play Episode Listen Later May 4, 2017 18:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.  ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    TECH TALK TUESDAY: Social Media Hacking and Data Mining

    Play Episode Listen Later May 2, 2017 23:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.  ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    Why We Worry, aka: Forecasting Stress

    Play Episode Listen Later May 1, 2017 15:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more. LINK to FB live video: https://www.facebook.com/thezinkster/videos/10155151382998529/ ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    Sarah Says Cocktail Hour with Marla Watson

    Play Episode Listen Later Apr 30, 2017 36:00


    Every week, Marla Watson and I will be sampling different cocktails and learning more about the art and science of mixology from bartenders from around the Dallas/Fort Worth area. We’ll also be chatting about those topics that women bring up with one another during happy hour, and answering your questions – both about drinks and about life. Tune in to hear more! Watch the first half of the show on our Facebook Live feed. ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONTACT INFO FOR TODAY'S GUEST: Marla Watson with The Cocktail Channel Mellow Mushroom   PRODUCED IN COLLABORATION WITH:Exit98Group.com INTRO MUSIC BY:Protilius OUTTRO MUSIC BY:Jack T. Blues  

    Why You Keep Failing and What You Can Do About it.

    Play Episode Listen Later Apr 28, 2017 14:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.  Link to FB video: https://www.facebook.com/thezinkster/videos/vb.675658528/10155142644168529/?type=2&theater¬if_t=like¬if_id=1493384459775077 ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    Building Emotional Intelligence: Dropping 'Into' Our Feelings

    Play Episode Listen Later Apr 27, 2017 21:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.  ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    How to Identify and Eliminate Toxic People from Your Life

    Play Episode Listen Later Apr 25, 2017 19:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more. Here is the link to the Facebook Live video: https://www.facebook.com/thezinkster/videos/10155133305878529/ ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    Finding and Using your 'Superpowers' for good

    Play Episode Listen Later Apr 24, 2017 16:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.  ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    Sarah Says Cocktail Hour - Breakfast Old Fashioned's and Toxic People

    Play Episode Listen Later Apr 21, 2017 40:00


    Every week, Marla Watson and I will be sampling different cocktails and learning more about the art and science of mixology from bartenders from around the Dallas/Fort Worth area. We’ll also be chatting about those topics that women bring up with one another during happy hour, and answering your questions – both about drinks and about life. Tune in to hear more! Watch the first half of the show on our Facebook Live feed. ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONTACT INFO FOR TODAY'S GUEST: Marla Watson with The Cocktail Channel Ellen’s in Dallas’ West End PRODUCED IN COLLABORATION WITH:Exit98Group.com INTRO MUSIC BY:Protilius OUTTRO MUSIC BY:Jack T. Blues

    Your Habits are Hurting You

    Play Episode Listen Later Apr 20, 2017 22:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.   ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    How to Work with People You Don't Like

    Play Episode Listen Later Apr 18, 2017 18:00


    What are the issues in your life that keep you from living the best life possible? Every show, Sarah talks about the habits, mindsets, thoughts and actions that keep you from being productive, profitable and powerful. Tune in every day to hear more.   ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO BY: Protilius and VoiceOvers by Trish OUTTRO MUSIC BY: Jack T. Blues

    Prenups & Marriage Contracts (with Kelly Decker and Dr. Kirleen Neely)

    Play Episode Listen Later Mar 28, 2017 27:00


    Join me in what should prove to be an animated discussion with Kelly Decker, family law attorney and Dr. Kirleen Neely, a family and marriage therapist. We’ll be talking about how the divorce rate in our country (depending on whose research you believe) is between 40 – 60%. Many people are not staying in marriages until “death do us part”. Having said that, how can we more thoughtfully enter into (and more amicably leave) marriages? Can prenuptial agreements prevent a lot of angst when separating?  What are the pros and cons of moving to a system where we use marriage contracts as a means to provide an ‘out’ after a few years vs. our current system?  ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONNECT WITH OUR GUESTS: Kelly Decker: www.DeckerPoole.com Kirleen Neely: www.RichardsonCounseling.com PRODUCED IN COLLABORATION WITH Exit98Group.com INTRO MUSIC BY Protilius OUTTRO MUSIC BY Jack T. Blues

    Time Management for Busy People (w/Lauren Midgley)

    Play Episode Listen Later Mar 27, 2017 33:00


    Lauren Midgley joins me today to talk about some of the 30 strategies in her book, “It’s 6 am and I’m already behind!” We’re going to be talking about how to change your mindset about time and how to learn to embrace your own pattern of productivity. Tune in to hear more. ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONTACT INFO FOR TODAY'S GUEST: Lauren Midgley http://www.LaurenMidgley.com PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO MUSIC BY: Protilius OUTTRO MUSIC BY: Jack T. Blues

    "Moving Beyond Recovery" with author Eva Angvert Harren

    Play Episode Listen Later Mar 20, 2017 29:00


    Eva Angvert Harren is the creator of The BEAM LiFE Process that uses body-centered healing and recovery techniques to help people ‘Release, Restore, Recover and Come Alive'. Her techniques help individuals find relief from anger, anxiety, stress, addictive behaviors and thought patterns. Today, I’ll be talking to her about her book, “Beyond Recovery: Getting Unstuck from Life-Limiting Habits”. Tune in to hear more. ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONTACT INFO FOR TODAY'S GUEST: Eva Angvert Harren http://www.BeamLifeCoaching.com PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO MUSIC BY: Protilius OUTTRO MUSIC BY: Jack T. Blues

    The Cocktail Hour: The Art and Science of Mixology (w Marla Watson)

    Play Episode Listen Later Mar 17, 2017 47:00


    Every week, Marla Watson and I will be sampling different cocktails and learning more about the art and science of mixology from bartenders from around the Dallas/Fort Worth area. We’ll also be chatting about those topics that women bring up with one another during happy hour, and answering your questions – both about drinks and about life. Tune in to hear more! Watch the first half of the show on our Facebook Live feed. ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONTACT INFO FOR TODAY'S GUEST: Marla Watson with The Cocktail Channel Mellow Mushroom Mansfield PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO MUSIC BY: Protilius OUTTRO MUSIC BY: Jack T. Blues  

    Taking in Strays: Leadership Lessons from Unexpected Places (w/Lisa Harrington)

    Play Episode Listen Later Mar 13, 2017 34:00


    Today, Lisa Harrington, author of “Taking in Strays: Leadership Lessons from Unexpected Places” joins me to talk about her thoughts on leadership. We’ll visit about how to build trust with those you lead, how to keep yourself ‘off the pedestal’, consequences, nurturing, acceptance and being fearless. Tune in to hear more. ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONTACT INFO FOR TODAY'S GUEST: Lisa Harrington is Chief Marketing Officer and Executive Vice President of IRMI, and is responsible for all aspects of marketing, conference management, client services and sales. Amazon: https://www.amazon.com/Taking-Strays-Leadership-Lessons-Unexpected/dp/0996465022 PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO MUSIC BY: Protilius OUTTRO MUSIC BY: Jack T. Blues

    The Cocktail Hour: The Art and Science of Mixology (w Marla Watson)

    Play Episode Listen Later Mar 3, 2017 30:00


    Every week, Marla Watson and I will be sampling different cocktails and learning more about the art and science of mixology from bartenders around the Dallas/Fort Worth metroplex. We’ll also be chatting about those topics that women bring up with one another during happy hour, and answering your questions – both about drinks and about life. Tune in to hear more! WATCH IT ON FACEBOOK: https://www.facebook.com/thezinkster/videos/10154961641993529/ ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONTACT INFO FOR TODAY'S GUEST: Marla Watson with The Cocktail Channel Bobby Warke, Bartender at Ellen’s in Dallas’ West End   PRODUCED IN COLLABORATION WITH: Exit98Group.com INTRO MUSIC BY: Protilius OUTTRO MUSIC BY: Jack T. Blues  

    Healthy Sexuality: What is it and how do we find it? (with Beth Boatman)

    Play Episode Listen Later Mar 1, 2017 33:00


    Today, my guest is Beth Boatman with YourSensualHealth.com.  Beth and I are talking about “Healthy Sexuality”.  What is ‘normal’ sexuality, and how do we gauge whether our needs, interests and desires are healthy? What role does our local and national culture play in our understanding of and acceptance of what is ‘normal’ and healthy? Tune in to hear more. ABOUT SARAH SAYS: Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be more powerful in your own life. LET’S GET SOCIAL! FB: http://www.Facebook.com/SarahZSays TW: http://www.Twitter.com/SarahZSays CONTACT INFO FOR TODAY'S GUEST: Beth Boatman, M.Ed. Human Sexuality Education, Widener University M.S. Marriage and Family Therapy, Texas Woman’s University, Licensed Marriage and Family Therapist Associate (Texas), Certified Sexuality Educator (AASECT). http://www.YourSensualHealth.com 817-238-0106 PRODUCED IN COLLABORATION WITH:Exit98Group.com INTRO MUSIC BY: Protilius OUTTRO MUSIC BY: Jack T. Blues

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