Podcasts about healthy sexuality

Today's episode features Tabitha Westbrook, therapist and author of Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality after Trauma, Abuse, and Coercive Control. Tabitha talks with us about the toxic effects of sexual trauma, and she shares the importance of healing and reconnecting with God's good design for our bodies. She also gives a practical framework for self-care and growth in healthy relationships. If you or someone you know have experienced sexual trauma, you won't want to miss this episode!Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors. But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you! (Memberships automatically renew each month and can be cancelled at any time.)To learn more, visit our website: www.counselforlifepodcast.com

In PBSE Episode 280, Mark & Steve address the complex challenge faced by betrayed partners—especially those healing from porn or sex addiction in their relationships—who want to guide their teenage children toward healthy sexuality. It begins by acknowledging the emotional burden and conflict many betrayed partners feel, especially when trying to teach their children something they themselves are still struggling to reclaim. Drawing from a listener's heartfelt question, the hosts emphasize that children are already receiving sexual messaging from the world around them, making it crucial that parents step up to provide a healthy, grounded counter-narrative rooted in respect, consent, and emotional connection.The article challenges the outdated concept of “the talk” by promoting a new paradigm: sexuality should be an ongoing, evolving, and age-appropriate conversation that unfolds over years, not moments. Parents are encouraged to reflect on their own stories, recognize internal shame or awkwardness, and ensure that their emotional energy during these talks doesn't unintentionally pass discomfort or judgment onto their children. The authors stress that kids are emotional sponges, and how parents talk about sex—more than just what they say—deeply influences how their children feel about their own bodies, desires, and relationships. This is why intentionality and preparation matter more than perfection.Practical tools and resources are also discussed, such as those from Fight the New Drug, Defend Young Minds, and Covenant Eyes. The article affirms that even when a co-parent is absent or unsafe to engage in these conversations, there are still ways to ensure kids have positive, trustworthy influences. By speaking truthfully, embracing healthy sexual values, and modeling openness, betrayed partners can break generational cycles of secrecy, shame, and dysfunction. Each conversation—no matter how imperfect—is a step toward a legacy of empowerment, honesty, and loving connection.For a full transcript of this podcast in article format, go to:  As a Betrayed Partner, How do I Talk to my Teenage Kids About Healthy Sexuality?Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

In this episode of Unhooked, I engage in a deep and insightful conversation with sexologist and sex coach Taylor Johnson. Taylor shares his personal struggles with porn addiction, premature ejaculation, and erectile dysfunction, and the transformative practices he discovered to overcome them. We discuss the prevalence of shame around sexual issues among men and the importance of open dialogue in addressing these challenges. Taylor introduces listeners to the concept of 'integrative semen retention' and emphasizes the need for intentionality and lifestyle practices to manage sexual energy. We offer practical tips, exercises, and mindsets to help men improve their sexual health and overall well-being. This episode offers valuable insights for anyone looking to create a healthier relationship with their sexuality and harness their sexual energy for personal growth and creativity.

If you grew up in purity culture, you may still have shame surrounding sex. Or maybe you view sex as an unhealthy way to use others. There's a space we need to find between unhealthy, lustful sexuality and sex being a bad, disgraceful thing. As Christians, we need to discover the healthy sexuality that God intended for us.

If you're a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care.The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims' ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered.If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible. In Body & Soul, Healed & Whole,Tabitha draws on her specialized expertise, her own personal story of abuse, and a deep knowledge of Scripture to create a safe and compassionate place for you to start recovering – or even finding - the healthy sexuality God intended for you.With honest wisdom and empathetic understanding, Body & Soul, Healed & Whole will help you discover how to:process your story of abuse―whether it occurred as a child, within marriage, or by someone in a position of power―without shame,develop healthy relationships with God, with ourselves, and with others (including those of the opposite sex),reconnect with your good body and establish a foundation for healthy sexuality, whether currently married or single,identify and address any spiritual abuse that may have taken place within sexually abusive relationships,understand what arousal structures are, how they're formed and distorted by abuse, and how to shift them when needed for healing, andincorporate practical skills for self-care during your healing process.Sexuality does not have to be forever broken. Rest assured in a God who understands and loves you in the deepest of deep ways―and begin your journey toward wholeness, restoration and healing.Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed therapist who helps people who have messy, funky pasts (and sometimes messy, funky presents) live amazing, empowered lives today. Tabitha graduated with her BA in Psychology from NC Central University & her MA in Professional Counseling from Liberty University. In addition to being a licensed counselor & supervisor, Tabitha is an EMDRIA Certified Therapist & Approved Consultant, Certified Sex Addiction Therapist (CSAT), Certified Clinical Trauma Professional (CCTP), & Certified Christian Trauma Care Provider (CCTCP). She's also certified in Immediate Stabilization Protocol (ISP), an evidence-based disaster response protocol.She's the Founder & CEO of The Journey and The Process, a private practice with offices in North Carolina & Texas, specializing in complex trauma, with a focus on domestic abuse & coercive control. Tabitha is a nationally known expert & speaker on abuse, providing training to churches, therapists, & agencies. She also helps train domestic abuse advocates through Called to Peace Ministries' faith-based advocacy training, as well as having served as a co-facilitator for the G5 Men's Batterer Intervention Group. Tabitha is the author of Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control.Tabitha is the proud mom to an adult son and currently lives in Dallas, TX.

Have you or someone you know experienced sexual trauma and abuse? Author and Counselor Tabitha Westbrook joins Allie Marie Smith to discuss the profound impact of sexual trauma and abuse on girls and women's lives. Tabitha shares her personal journey of healing from childhood sexual abuse and an abusive marriage, emphasizing the importance of faith, community, and professional support in the recovery process. They delve into the concepts of sexual shattering, shame, and the often-overlooked issue of spiritual abuse, offering hope and encouragement to those who have experienced similar traumas. This conversation offers a message of hope, healing, and the desire for wholeness. Be encouraged — you can heal and live in freedom!    Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

How can we navigate the complexities of modern sexuality? How can couples talk about sex in their relationships without shame or embarrassment? What has been the impact on modern sex due to digital pornography?  In this podcast episode in the Better Mental Wellness Series, Joe Sanok speaks about healthy sexuality with Alexandra Katehakis, Ph.D.  Meet […] The post Better Mental Wellness Series: Healthy Sexuality with Alexandra Katehakis, Ph.D | POP 1181 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Is sexual abuse part of your story? You are not alone and healing is possible!   Join Barb for a conversation with certified sex addiction therapist and trauma specialist, Tabitha Westbrook, as they discuss Tabitha's new book Body & Soul, Healed & Whole. Tabitha is a nationally known expert who will share her personal story of abuse and her healing journey. This gentle yet compelling conversation will provide a safe and compassionate place for you to see the heart of God for you and begin your process of healing whether you are single, married or single again.   RESOURCES FROM THIS EPISODE Connect with Tabitha on Instagram Connect with Tabitha on Facebook Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality after Trauma, Abuse, and Coercive Control Visit Tabitha's Website   ABOUT OUR SPECIAL GUEST   Tabitha K. Westbrook, LMFT-S, LCMHC-QS, LPC-S, LPC, is a licensed counselor supervisor, EMDRIA Certified Therapist, EMDR Approved Consultant, Certified Sex Addiction Therapist (CSAT), and Certified Clinical Trauma Professional (CCTP). She also is the founder and CEO of The Journey & The Process, a counseling clinic with offices in Texas and North Carolina. Tabitha and her team specialize in complex trauma with a focus on domestic abuse and coercive control, topics on which Tabitha is a nationally known expert and speaker. In addition to providing training to churches, therapists, and agencies, she helps train domestic abuse advocates through Called to Peace Ministries.

Starting discussions about sexuality and relationships early can help make these conversations easier as your child ages. Discover how to foster open and honest communications with your child throughout their...

Struggling in the bedroom? Your formula is off!If porn has affected your ability to perform, it's because it has disrupted the balance between your brain, mind, body, and spirit. Here's why:

Send us a text & leave your email address if you want a reply!In this eye-opening episode, certified sex addiction therapist Patrick Eilers shares crucial insights about porn addiction recovery, early exposure prevention, and rebuilding intimate relationships. With over four years of specialized experience and a master's degree in clinical counseling psychology, Patrick brings both professional expertise and compassionate understanding to this challenging topic.ESSENTIAL TAKEAWAYSEarly Intervention Matters: With children accessing devices at younger ages, prevention and education are crucial.Recovery Is Possible: A structured approach combining therapy, support groups, and lifestyle changes can lead to successful recovery.Partners Need Support Too: Healing requires addressing both individual addiction and partner trauma.Healthy Sexuality Framework: Understanding the 12 dimensions of healthy sexuality is key to recovery.EPISODE LINKS *some links below may also be affiliate links Patrick's WebsitePatrick's Free Gift | Bloomworks Concepts and Coaching Updates North Point Perspective PodcastBook |  The Diet Cure by Julia RossBook |  The Mood Cure by Julia RossKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

As our children grow up, they change and develop in numerous ways. With that, questions regarding sex and sexuality will change through the years. We may not realize it, but there is a deeper side to sex that affects us all psychologically, and this heavily impacts our children. On this episode of Coming & Going, Joe sits down with Elizabeth Strong, a licensed Social Work and Mental Health Counselor, to talk about how we should seek to talk to our kids about sexuality through the years.See omnystudio.com/listener for privacy information.

Join Craig Robertson and Matt Easterling on the R+E Podcast as they explore the important topic of healthy sexuality in marriage. They're joined by certified sex therapist Lida Carraway, who shares expert insights on building stronger, more fulfilling connections. As divorce attorneys, your hosts have seen how intimacy—or the lack of it—affects relationships. Lida discusses common struggles, practical strategies, and ways to strengthen emotional and physical bonds. Whether you're newly married, a longtime couple, or navigating relationship challenges, this episode offers wisdom and actionable advice. Tune in for an honest conversation about intimacy, connection and improved sexual health in the context of marriage. 

Is your sex life moving forward or backwards? Maybe it's time to go back to the basics! Tune in as the KS team shares some VERY exciting news at the beginning of this episode and tackles the fundamentals of a healthy sex life. Shout out to our incredible Patron's for choosing today's episode! Links from today's episode: That Sounds Fun Network Website My Counselor Online (get $25 off when you sign up using our link!) Episode 189 with Josh Spurlock (Founder of My Counselor Online) Episode 192 with Josh Spurlock Figuring Out What I Like Guide KS Shop ⁠⁠Join Unite & Ignite ⁠⁠ Want more from Kingdom Sexuality? Come hang out! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today in this powerful episode, certified sex therapist Natasha Helfer joins Dave Schramm and Liz Hale to discuss the complex relationship between sexual health, faith, and cultural messages. Natasha sheds light on the damaging effects of sexual shame, the influence of purity culture, and the importance of open communication around intimacy. She offers actionable advice for parents, couples, and individuals to foster healthier sexual relationships, overcome shame, and approach intimacy with compassion and understanding. This conversation is filled with insights to help listeners navigate their sexual and relational well-being. About Natasha: The owner and founder of Symmetry Counseling. Natasha Helfer received her bachelor’s degree in Psychology from Brigham Young University and her master’s degree in Marriage and Family Therapy from Friends University. She also received her certifications as a sex therapist and sex therapist supervisor from the American Association of Sexuality Educators, Counselors, and Therapists (AASECT).  Natasha is licensed as a Marriage and Family Therapist in Kansas and Utah. She is also an AASECT Certified Sex Therapist.  Insights: Natasha: "...sexual shame is a public health crisis. It really is a crisis. And living here in Utah, we've got, you know, air crisis. You know, our air is kind of polluted, and we passed the thing about pornography being a crisis. I mean, you know, there's lots of ideas about what is a crisis, but I really, truly believe that sexual shame hits. So deep and can affect so many things, physical things, like vaginismus, like erections, like stomach issues, you know, like indigestion, like immune immunity systems. It can affect our emotional health. You know, if we have sexual shame, it can lead to depression, anxiety, it can lead to scrupulosity and OCD." Liz: "Those who have chosen to not have sex before marriage, or at least not in this relationship, they wanted to say that and to be really instructive of them to someone right, a professional or a parent or a friend an auntie, to say, let's talk about what you can expect. Let's talk about really giving yourself some time on that even, I think you said three to six months, maybe Natasha right to really get your bodies adjusted and how this is going to be, and ways to converse about your sexuality and your preferences. Don't expect that just to take off on that first night. There's a lot of disappointment, a lot of shame. I think that comes from that not being what you're what you think your partner wanted." Dave: "We talked a little bit about parenting and the approach the parents take, they have to be proactive and intentional, thoughtful about the messages. Because, Natasha, you talked about you can take, you know, one direction and induce more shame, or it can be a positive, uplifting experience for parents that they've got to be willing and you have to talk about this topic. So I think, yes, first, I think it starts with parents and when children are young, and then keeping it it's not a one and done conversation, keeping that conversation going. And yes, absolutely. Couples before marriage, got to be able to talk and then keep the conversation going afterwards. It can't be something that all sudden. It's just silent and we don't talk about afterwards, or that was uncomfortable, or what happened there, and it's now I'm embarrassed and the shame cycle, wow, we've got to be able to, just as a broader society be able to talk and share and be open and honest in our conversation." Links: https://www.natashahelfer.com/ https://symcounseling.com/   Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/   Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com   Dr. Liz Hale: http://www.drlizhale.com    This episode provides a compassionate and practical guide for anyone seeking to build healthier perspectives around sexuality, reduce shame, and improve intimacy in their relationships. Don't miss this deeply insightful discussion!

Join Dr. Meg Meeker for a meaningful conversation with Jim Burns, founder of HomeWord, on navigating conversations about sexuality with kids in today's social media-driven world. They discuss how societal norms and digital influences shape children's perceptions of sex and share practical strategies for parents to approach sex education with confidence and clarity. From handling awkward moments to addressing topics like pornography and sexual abuse, this episode offers valuable insights to help parents provide value-centered, ongoing guidance in a culture often filled with negative messaging. Key Moments: 00:00 Introduction to Today's Episode 00:41 Meet Dr. Meg Meeker and Jim Burns 00:58 The Importance of Talking About Sex with Kids 01:24 Challenges Parents Face 03:08 Church and Sexuality 04:13 Cultural Influences on Sexuality 06:38 Effective Communication Strategies 22:49 Addressing Pornography and Its Impact 32:08 Concluding Thoughts and Resources Need parenting help? Grab a coaching spot with Dr. Meg Meeker! Featured Guest: Jim Burns, founder of HomeWord, is a global speaker and author with over 3 million resources published in 20+ languages. His HomeWord with Jim Burns podcast is available on major platforms, focusing on strong marriages, confident parenting, empowered kids, and healthy leadership. Some of his best-known books include Doing Life With Your Adult Children and Confident Parenting. Jim lives in Southern California with his wife, Cathy, their three daughters, three sons-in-law, and four grandchildren. Our Sponsors: Stay warm this season with Heat Holders®—from thermal socks to cozy hats, gloves, and layers, they've got you covered. Get 15% off at heatholders.com with code “DRMEG” and free shipping on orders over $25! Hungryroot is your personal shopper and nutritionist combined, making healthy eating easy and stress-free. Get 40% off your first box, plus enjoy a free item in every box for life! Visit Hungryroot.com/drmeg and use code DRMEG to claim this exclusive offer. Breathe easier, live better with AirDoctor! Head to airdoctorpro.com, use promo code DRMEG, and you'll receive UP TO $300 off air purifiers!                                      Clear hormonal & cystic acne with no side effects with Phyla Biotics. Enter code DRMEEKER at checkout and start your journey to healthier skin. Build a better you, one brick at a time with Field of Greens. No extracts, no lab-made stuff, just whole, organic fruits and vegetables. Visit fieldofgreens.com and use promo code DRMEG for free rush shipping and 15% off your first order. Start saving and investing for your future with Acorns—visit acorns.com/drmeg or download the app today! Wild Interest, where the magic happens when kids run the show. Find it wherever you get your podcasts. It's wild! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode delves into the complexities of human sexuality, emphasizing the importance of open and loving conversations around sexual integrity, identity, and the challenges faced by today's youth. Charessa Koontz shares valuable insights on the changing attitudes of Generation Z regarding sexuality, the impact of pornography, and practical ways for families to engage in these essential discussions.Infograpic:https://www.dailyinfographic.com/wp-content/uploads/2013/01/internet_porn-640x2590.jpg• Recognizing the need for deeper conversations on sexuality • Emphasizing sexual integrity over sexual purity • Discussing alarming statistics about teen sexual activity and pornography exposure • Highlighting the rise of LGBTQ+ identification among Gen Z • Addressing the importance of healthy communication with parents and young people • Understanding the role of shame and the need for grace in conversations • Advocating for singleness as a valid and esteemed lifestyle choice • Offering practical tips for engaging in sensitive discussions • Encouraging ongoing discourse rather than one-time talks • Highlighting resources for further education on this crucial topicSupport the showWatch Us On Youtube!

Join Wayne Giles as he shares insights into the often complex topic of sexuality, particularly as it relates to Step 4 of Alcoholics Anonymous. In this session, Wayne reminds us that our sexual powers are God-given and inherently good. Whether we struggle with shame, misuse, or fear regarding our sexuality, it's important to recognize that these feelings can either help or hinder our spiritual growth.Wayne emphasizes the importance of not loathing or despising our sexuality, as doing so only harms ourselves. Similarly, using it selfishly or irresponsibly hurts others. Instead, we are called to embrace our sexual nature in a healthy and balanced way, striving toward our personal ideals with a spirit of growth and self-reflection.As Joe often points out, the word “must” in AA has a deeper meaning. It's not about a sense of obligation but about realizing that if we're committed to recovery, why wouldn't we want to strive toward being our best selves? In this reflection, we are encouraged to see sexuality as a vital part of who we are, deserving of respect, understanding, and care.For more content, please like, comment, and share. Also, join us live every Thursday night at 7 p.m. Arizona time for the full step experience on our YouTube channel for comprehensive discussions and spiritual insights. Make sure to subscribe to our YouTube channel for more powerful recovery insights.Join us for more inspiring recovery stories and transformative insights.Check out our website at: www.positionofneutrality.orgYouTube:http://www.youtube.com/@positionofneutrality721Facebook: https://www.facebook.com/PositionOfNeutralitySpotify: https://open.spotify.com/show/3mGbAbcacTs83RhMsv6FmY?si=6531e7adfdbb480eRSS: Position of Neutrality | RSS.comTikTok: https://www.tiktok.com/@interactivestepexp?is_from_webapp=1&sender_device=pc#PositionOfNeutrality, #Step4AA, #JoeMcDonald, #BrianReinhart, #WayneGiles, #EricReinhart, #DeniseMcDonald, #JoeTeaches, #BigBookAA, #ISEJourney, #LGBTQRecovery, #HealthySexuality, #SexualHealing, #SpiritualGrowth, #RecoveryJourney, #SelfReflection, #EmotionalHealing, #AccountabilityInRecovery, #Step4Healing, #FearInRecovery, #StepWork, #PersonalGrowth, #SexualRecovery, #HealingFromShame, #HigherPowerInRecovery, #RecoverySupport, #RespectForSelf

Nervous to ask about sex during pregnancy? Now you don't have to be! Stacy Hepner, certified nurse-midwife, takes us beyond the waiting room to answer questions about sex and pregnancy — with no judgment! There's nothing off limits in this episode, as we dive into the pains and changes pregnancy can bring.   

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Dr. Jenn Kennedy, a clinical sexologist and licensed marriage and family therapist. They explore how stress and anxiety impact sex drive and relationships, uncovering strategies to cultivate healthier intimacy. Dr. Kennedy also shares insights on the definition of healthy sexuality and how couples can maintain emotional and physical closeness even in high-stress periods. About the Guest: Dr. Jenn Kennedy is a clinical sexologist, licensed marriage and family therapist, and founder of Revera Therapy. With years of experience in helping couples and individuals navigate relationships, intimacy, and sexuality, she is also the creator of the Pleasure Project, a movement dedicated to enhancing the understanding and experience of healthy sexuality. PleasureProject.us Instagram: @DrJennKennedy Podcast: https://podcasters.spotify.com/pod/show/jenn-kennedy   Key Takeaways: Healthy Sexuality: Defined as feeling positive about intimacy, free from pressure, coercion, or obligation. Impact of Stress: Chronic stress releases cortisol, affecting sex drive and creating emotional distance in relationships. Communication is Key: Open, honest conversations outside the bedroom help couples stay connected emotionally and navigate intimacy. Maintaining Intimacy: Regular check-ins and designated time for connection, such as "date nights," foster both emotional and physical intimacy. Emotional Closeness: Day-to-day attentiveness, care, and understanding build emotional intimacy, making physical intimacy more accessible and meaningful. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Bio: Chelom Leavitt teaches and researches healthy sexuality at BYU. She received her Ph.D. from Penn State. Her research specifically examines how being present, accepting, and non-judgmental is linked to improved sexual functioning and satisfaction. Dr. Leavitt's research has been published in top academic journals such as Journal of Sex Research and Archives of Sexual Behavior. She has written books and teaches seminars on sex and healthy relationships around the world. Recorded, Edited & Produced by Jessie Carter, Isabella Loosle, and Tanya Gale

Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame.I was once an out-of-control executive, attorney, husband, father, and sex addict—engaging in behaviors like porn, camming, and visiting prostitutes. After hitting rock bottom and realizing traditional treatments weren't enough, I discovered the true path to stopping sex addiction.In this video, you'll learn:1. Direction and Purpose: Discover how knowing what you want in life and embracing your 'why' fuels your recovery.2. Self-Control and Mindfulness: Master techniques to manage triggers from stress, anxiety, and sexual urges.3. Understanding Habits: Learn how to break the cycle of compulsion by forming new, healthy habits.4. Community and Accountability: Find out why you can't do it alone and how connection accelerates your journey.5. Self-Care Fundamentals: Explore the importance of eating well, sleeping well, hydrating, exercising, and practicing mindfulness.6. Treating Underlying Issues: Heal the trauma and mental health issues driving your secret sexual life.7. Building Healthy Sexuality and Self-Esteem: Create a life of integrity, connected relationships, and positive self-worth.The ultimate cure for sex addiction? It's the aggressive pursuit of a great life.If you're ready to shift your focus from just sobriety to creating and sustaining healthy sexuality and a fulfilling life, click the link to learn how. www.mindfulhabithelp.comThank you for watching, and I hope this helps you on your journey to stop sex addiction.**#HowToStopSexAddiction #SexAddictionRecovery #CraigPerra #MindfulHabit #AddictionRecovery #HealthySexuality**

SummaryDr. John shares his personal experience of repressed memories and blocked memories of sexual abuse. He discusses the complexity of the brain and how traumatic experiences can get locked in the body. He emphasizes the importance of trusting the healing process and seeking therapy. Dr. John also highlights the need for parents to be aware of signs of abuse and to believe their children if they disclose abuse. He provides insights into the effects of trauma on the brain and the importance of healing for both children and adults. In this conversation, Dr. John Trentalange and Lisa Davis discuss the importance of therapy for healing from trauma and the effects of sexual abuse. They address the question of whether it is necessary to remember specific traumatic events in order to heal from codependency. They also explore the different levels of abuse and the varying effects it can have on individuals. The conversation touches on the challenges of confronting family members about abuse and the decision to cut off contact with them. They emphasize the need for open and honest communication with children about sexual abuse and the importance of teaching them to protect themselves. Keywordssexual abuse, repressed memories, blocked memories, healing, therapy, signs of abuse, trauma, brain, therapy, healing, trauma, sexual abuse, codependency, levels of abuse, confronting family, cutting off contact, communication with children, teaching self-protection TakeawaysRepressed memories and blocked memories of sexual abuse are real and can be stored in the body.Trusting the healing process and seeking therapy are crucial for healing from sexual abuse.Parents should be aware of signs of abuse and believe their children if they disclose abuse.Trauma can fragment the brain and stunt emotional growth, leading to acting out at the emotional age of the trauma.Energy and language can provide insights into a person's experiences and trauma. Therapy is crucial for healing from trauma and the effects of sexual abuse.Remembering specific traumatic events is not as important as understanding and addressing the effects of the abuse.There are different levels of abuse, and the effects can vary.Confronting family members about abuse can be challenging, and cutting off contact may be necessary for personal healing.Open and honest communication with children about sexual abuse is essential, and teaching them self-protection is important.Sound Bites"The brain is very complex. And so I'm not going to pretend Lisa or the listener that I'm an expert in this area, but I know enough about the brain.""Were you sexually abused, John? And the little kid in me...""Adverse childhood experiences, thank you.""Yes, I saw that you are a sensitive person, that you have a lot of love inside of you.""It's not the memory that's important, folks. Listen to this very carefully, is that it's the effects.""Pay attention to your body, the effects it has on your body."Chapters00:00Understanding Repressed Memories and Blocked Memories of Sexual Abuse 14:02Trusting the Healing Process and Seeking Therapy 25:14The Effects of Trauma on the Brain 29:03Insights from Energy and Language 40:42The Importance of Therapy for Healing 43:08The Role of Touch and Healthy Sexuality 45:31Different Levels of Abuse and Healing 50:23Teaching Children about Sexual Abuse 01:06:43Protecting Children from Abuse This podcast provides trauma-informed care strategies, blending self-care tips for managing childhood trauma, abuse, ACEs, anxiety, depression, stress, insomnia, emotional regulation, and substance use, with expert advice on nutrition, exercise, sleep, and overall wellness to support your wellbeing and tackle feelings of overwhelm, frustration, and social anxiety.

In this podcast, Ross interviews Alex Katehakis, a renowned marriage and family therapist specializing in sexual addiction and healthy sexuality. Alex shares her journey, starting with an interest in human sexuality and later focusing on sex and love addiction, as well as sexual codependency. She explains the difference between healthy and problematic sexual behaviors, noting that it's not the acts themselves but the misuse of sex that causes issues. Alex also highlights how childhood trauma and emotional deprivation can distort one's view of love, sex, and intimacy.The discussion touches on challenges faced by people struggling with codependency and self-love deficiency, particularly in relationships with narcissistic partners. Alex explains how early experiences shape the nervous system, leading to unhealthy patterns, where sex and love are often confused to avoid abandonment. Healing, she says, requires therapy, group support, and self-reflection. She emphasizes the importance of addressing trauma to develop a healthy sense of self and a balanced approach to intimacy.Support the show

Magic Mind free trial pack:  ⁠https://magicmind.com/JAVAWITHJENTRIAL⁠ - use code JAVAWITHJENTRIAL to get a free pack —————————————————— ABOUT TODAY'S EPISODE: Human sexuality is central to the human journey, and in the context of marriage, it's essential. But it's only a blessing when its healthy. Today my guest, Mary Whitman, fought to heal and discover her way into what HEALTHY sexuality inside of marriage can look like after journeying for years through a marriage and ultimately a divorce with a porn-addicted husband. IN this episode we get really honest about a lot of the questions women have around this topic, and so much more. We discuss: The impact of porn on marriage AND all relationships (its not just the spouse who is affected) The desire to extend a spirit of grace and mercy toward anyone who has been impacted by or involved in porn, or adultery. Healing is the only path forward. The essential roles of trust, respect and emotional safety in a healthy sex life. How a woman is to navigate the ever changing hormones and how this can make her sexuality difficult. (You're not alone!) Real intimacy is work: is it worth the work, and what to do when your spouse isn't willing to do the work. How to talk with your kids about sex. the CRUCIAL role men play in setting an example for their boys and girls with how they respect women Basically, it's the honest conversation you've been looking for. If you find yourself needing help in this area of your life and you'd like to connect with Mary, do so at the links below. ABOUT GUEST: Mary Whitman Ortiz, MA, CLC is passionate about empowering healthy sexuality in marriage. As a Christian sex educator, relationship coach, author, and speaker, she helps couples globally, and is regularly featured on TV as a relationship expert. She also trains ministry leaders and mental health professionals to facilitate sexual healing and wholeness. God brought healing to sexual wounds from her past, so she knows first-hand the joy of restoration and freedom. Mary is happily married to Tim. They love to jet ski and travel. CONNECT with GUEST:⁠www.marywhitmanortiz.com⁠ ⁠hello@marywhitmanortiz.com⁠ —————————————————— • Magic Mind free trial pack:  ⁠⁠https://magicmind.com/JAVAWITHJENTRIAL⁠⁠ - use code JAVAWITHJENTRIAL to get a free pack • Get this 7-Essential Steps to Podcast Creation Checklist for free : subscribepage.io/StartYourPodcastChecklist • Get the deets on Jen's 200th episode Giveaway, happening in mid-July 2024 by joining her email list here: ⁠⁠subscribepage.io/GetUpdates⁠ • LEAVE JEN A RATING ⭐️ & REVIEW: ⁠⁠https://podcasts.apple.com/us/podcast/java-with-jen-hearing-gods-voice-for-everyday-life/id1257356393?mt=2⁠⁠ CONNECT WITH JEN: Thank you for rating, reviewing and sharing the show on social media, this makes such an enormous difference on the reach of this podcast!   Follow and tag me on Instagram @javawithjen or Facebook @javawithjenpodcast , and Share when you're listening to a show!   I love seeing your posts

In this episode we return with Jon Sovocool and Carl Kishbaugh to tackle what healthy sexuality in marriage and singleness looks like, what gets in the way of it, and some of the unique challenges here for those in ministry. Please share your questions with us! We'd love to hear from you and will be dedicating an episode to listener Q&A in just a few episodes. Use the form here to submit your questions. Note that all questions will be anonymous. Questions Here

On this episode of "In Search of More" podcast, Avi Wolff discusses his journey with sex addiction, emphasizing the importance of addressing it as a spiritual issue. He highlights the significance of transparency and communication in overcoming addiction, the impact of desensitization to sexual stimuli, and the spiritual energy behind sexual triggers. Avi also shares insights on reducing shame in discussions about sexuality, the importance of open communication between parents and children, and the potential benefits of plant medicine for spiritual growth and healing. He reflects on societal norms, dark energies, and the greater spiritual fight of their generation, advocating for a respectful and healing approach to sexual energy. ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR --- Support this podcast: https://podcasters.spotify.com/pod/show/in-search-of-more/support

As part of the 2024 Developmental Disabilities Conference, Dr. Ellen Elias is a pediatrician and geneticist who has dedicated her career to the care of children and youth with medical complexity and developmental disabilities. She discusses sexuality and the need for education, normalization and anticipatory preventive care in youth and adults with disabilities. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 39753]

As part of the 2024 Developmental Disabilities Conference, Dr. Ellen Elias is a pediatrician and geneticist who has dedicated her career to the care of children and youth with medical complexity and developmental disabilities. She discusses sexuality and the need for education, normalization and anticipatory preventive care in youth and adults with disabilities. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 39753]

As part of the 2024 Developmental Disabilities Conference, Dr. Ellen Elias is a pediatrician and geneticist who has dedicated her career to the care of children and youth with medical complexity and developmental disabilities. She discusses sexuality and the need for education, normalization and anticipatory preventive care in youth and adults with disabilities. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 39753]

If you are out of practice in making love with your partner, it might feel awkward or even intimidating. But connecting with your partner on a regular basis will help your intimacy thrive. If you are out of the rhythm of sex, it's time to try again! In this episode, Ariel shares her own story of what it can feel like to be out of practice and why it's important to get back in the swing of things. Tune in as Ariel talks mountain biking, reconnection, and how often you really should be having sex.   

In this episode we discuss how to have healthy conversations with the girls in our lives about sexuality. Danny and Rebecca are joined by Patti Garibay and she shares her thoughts on gender confusion and talking with your daughter about becoming sexuality active. . Later we get a question from a listener about how to deal with their kids friends that have values that conflict with theirs.   What to do if Your Teenage Daughter is Having Sex   Understanding the Myths of Gender Identify   Donate Now!   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Healthy Sexuality Week 2: Exploring Biblical Intimacy: Singleness, Marriage, and Beyond In this week's session, we shift our focus from critiquing culture to embracing God's original vision for healthy relationships. We dig into the biblical framework for intimate connections, exploring how God's design encompasses both sexual and non-sexual aspects of relating with the opposite sex. From singleness to various stages of marriage, we seek to unpack God's blueprint for relational flourishing while maintaining healthy intimacy. Through scriptural teachings and practical insights, we aim to empower participants to align their lives with God's vision for relational wholeness, recognizing that true intimacy extends beyond sexual activity. Join us as we discover how to navigate relationships in accordance with God's timeless principles and experience the fullness of His intended blessings. Helpful Resources: Books: Real Questions, Real Answers about Sex: The Complete Guide to Intimacy as God Intended Outdated: Find Love That Lasts When Dating Has Changed Single, Dating, Engaged, Married: Navigating Life & Love in the Modern Age The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place This Changes Everything: How the Gospel Transforms the Teen Years Rest and War: Rhythms of a Well-Fought Life Raising Passionate Jesus Followers: The Power of Intentional Parenting Podcasts: Let's Talk About It Christian Sexuality Raising Boys & Girls Intentional Family Becoming Something with Jonathan Pokluda 1000 Houses Websites: Moral Revolution: moralrevolution.com Fight the New Drug: fightthenewdrug.org Focus on the Family: focusonthefamily.com Recorded at Hope Church in Springfield, MO.

Healthy Sexuality Week 1: Building and Protecting Healthy Sexuality Amidst Cultural Pressures This week we will examine the practical aspects of walking with integrity and purity in a culture saturated with unhealthy depictions of sexuality. We'll explore strategies for guarding our hearts and minds against the influences of the world, recognizing the importance of what we consume through media and our world. By emphasizing the biblical call to holiness and purity, we'll discuss how believers can establish healthy boundaries and maintain innocence in a world that seeks to distort God's standards for sexuality. Submit your questions around healthy sexuality at hopechurch.net/events to be answered by our panel. Helpful Resources: Books: Real Questions, Real Answers about Sex: The Complete Guide to Intimacy as God Intended Outdated: Find Love That Lasts When Dating Has Changed Single, Dating, Engaged, Married: Navigating Life & Love in the Modern Age The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place This Changes Everything: How the Gospel Transforms the Teen Years Rest and War: Rhythms of a Well-Fought Life Raising Passionate Jesus Followers: The Power of Intentional Parenting Podcasts: Let's Talk About It Christian Sexuality Raising Boys & Girls Intentional Family Becoming Something with Jonathan Pokluda 1000 Houses Websites: Moral Revolution: moralrevolution.com Fight the New Drug: fightthenewdrug.org Focus on the Family: focusonthefamily.com Recorded at Hope Church in Springfield, MO.

Last week, I shared part one of this milestone where we dove into what it means to use your sexuality for good and what that can look like. I also touched on porn panic and started dispelling myths about porn that just aren't true, and I'm sharing even more myths about pornography this week that may be keeping you stuck.   I dispel more porn myths that are creating panic, shame, and fear, and show you how most of the research available to us is biased. Learn about the ongoing research project we're undertaking, non-shame-based reasons for you to work through a porn habit, and why busting these myths will give you more freedom and control over how you want to use your sexuality.   Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/healthy-sexuality-part-2

If you're new to herbs, you might be most familiar with oats as a breakfast staple. But they're so much more than that! As my guest today, Kimberly Gallagher, shares, oats can soothe frazzled nerves, contribute to endocrine balance and sexual wellness, provide a wealth of easily-absorbed minerals, and much more. (Note that in this episode, Kimberly discusses her latest work with aphrodisiacs, so this interview is best for adults.)Speaking of aphrodisiacs, though, herbal medicine can be delicious! And as a listener, you have access to a beautiful, watercolor-illustrated recipe card for Maple Oat Squares. (There's a free, downloadable and printable recipe card available just for you.) By the end of this episode, you'll know:► Why incorporating herbs into your everyday life provides the best results► Why Kimberly has turned to oats every day for more than 25 years► Inspiration for how to make food prep an aphrodisiac experience► What aphrodisiacs are (and aren't)► How oats can create a soothing, moistening, and intimate experience for couples► and so much more…For those of you who don't already know her, Kimberly Gallagher is the author of Aphrodisiac: The Herbal Path to Healthy Sexuality and Vital Living and is co-founder of LearningHerbs.com. She has been working with the healing plants for over twenty years, integrating them into her family's life while homeschooling her now grown children. She is the creator of the Wildcraft! board game and the Herb Fairies children's herbal program, and loves to teach through experience and play. Kimberly is also the founder of her Trail of Beauty Ministry, where sacred sensuality is at the heart of her work. If you'd like to hear more from Kimberly, which I highly recommend, then head to the show notes where you can get easy links for her website and social media channels. You can also find the transcript for this episode in the show notes and you can access your recipe card for Maple Oat Squares at: https://bit.ly/3wfdPnm.I'm delighted to share our conversation with you today.----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into...

Sexual shame and purity culture teach us that sexuality is bad and inherently sinful, and I'm inviting you to question that narrative this week. The truth is your sexuality is neutral, but you may have been taught that your sexuality is something to be feared.   Hear my thoughts on healthy sexuality and what using your sexuality for good can look like. I'm exploring the key concepts that will help you reduce the shame you're experiencing, busting the most common myths about porn that might be holding you back, and addressing the moral panic that comes from porn use.   Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/healthy-sexuality-part-1

Recorded at Hope Church in Springfield, MO.

In this borrowed episode of ‘Good Is In The Details' podcast, Professor Gwendolyn Dolske speaks with Ella to delve into the evolving discussions around consent and sexuality. Drawing on themes from the book "Tomorrow Sex Will Be Good Again" by Katherine Angel, they explore how intellectual growth and understanding of consent can lead to happier and more fulfilling lives.HighlightsExamination of consent in the modern context.Discussion on the impact of educational and societal narratives around sexuality.Insights into the integration of philosophical, psychological, and social perspectives in understanding consent.Quotes"This book really covers the issue of consent in a nuanced way.""It's crucial to approach sexuality not just from a psychological perspective but also through a social and philosophical lens.""Engaging with this material has been a profound reminder of the complexities involved in discussing sex and consent."Keywords & ThemesConsent, Sexuality, Sexual Education, Gender Studies, Philosophical Lens, Psychological Perspective, Social Dynamics, Intellectual Growth, Sexual Violence, Katherine Angel, Tomorrow Sex Will Be Good Again, Sexuality, Consent Education, Gender Dynamics, Sexual Empowerment, Sexual Communication, Relationships, Healthy Sexuality, Social NormsConnect with GuestWebsiteInstagramLinkedInTwitterGood Is In The Details | Podcast on SpotifyEmail inquiries can be directed to goodisinthedetails@gmail.com.Resource LinksTomorrow Sex Will Be Good Again by Katherine AngelEavesdrop with Ella PodcastSupport the GIITD Podcast on PatreonThis episode of 'Eavesdrop with Ella,' featuring Gwendolyn Dolske, invites listeners to engage deeply with the important and often challenging topics of consent and sexual dynamics. Tune in for a thought-provoking discussion that seeks not only to inform but also to transform how we think about and engage with these critical issues.Connect With Ella: EllaParlor.com IG / FB / TikTok / LinkedIn: @ellayourbella Follow & Share using #EavesdropWithElla

In this episode, Bruce Lyon & Aaron explore social conditioning and personal development as they relate to conversations about spirituality, masculinity, and sexuality.  It delves into the iconic 'cock and balls' depiction of masculine strength and fragility, highlighting the necessity for men to rediscover their fundamental manhood at a more profound level. The discussion explores the emotional, mythical, and historical dimensions of masculinity while arguing for a rethought, well-rounded strategy that really combines spiritual and sexual energy. Furthermore, the intimate exchange between these two brothers, Aaron and Bruce demonstrates deep gratitude, inspiration, and the term "bravety," which denotes a combination of courage and gravity in their connection and ultimately results in a strong bond of brotherly support and admiration.

You can teach children healthy sexuality. Here are some quality resources to help make sure your kids are empowered to make healthy choices about sex when the time is right.

Connect with Amanda at www.amandatesta.com Podcast: www.amandatesta.com/podcast/ Free Gift: www.amandatesta.com/thegoods/   Thank you for listening to this episode! We hope it was helpful and encouraging.    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune   Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU     For addicted spouses check our puredesire.org and soulrefiner.org     Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune 

How do we help our teenagers thrive? World-renown ACT expert Louise Hayes, discusses how parents, caregivers and educators can help teens discover their values, navigate friendships, take healthy risks and manage technology. Dr. Hayes applies her DNA-V model from Acceptance and Commitment Therapy as a guide we can use in supporting teens navigate their own path to adulthood. Dr. Louise Hayes shares ideas about:When Should Parents and Caregivers Intervene to Help Their Teen?How Do We Support Teens in Healthy Sexuality?Why We Need to Let Them Take Risks and Be the Safe Place to Return ToHow to Explore Values With AdolescentsListen to this wisdom episode to learn how to be present for your teen, while also collaborating with them to support them in discovering their own values.Related ResourcesGet enhanced show notes for this episodeSubscribe to my free Wise Effort newsletter.Become a Wise Effort member to support the show.Want to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"Diana's EventsCome to Diana's Costa Rica retreat in 2024...get on the waitlist!See Diana at an upcoming eventConnecting With DianaThank you for listening to Wise Effort! Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts. Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Leave feedback for the show or a voicemail at ‪(805) 457-2776Thank you to the team Craig, Ashley Hiatt, and Yoko Nguyen. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.We can put our energy where it matters most and savor the good along the way.

Themes: Inner Work, Self Growth, Self Empowerment, Parts Work, Therapy, Sexuality, Vulnerability, Intellectual Bypassing, Social Media, Gen Z Jennifer Minor is a licensed professional counselor who helps courageous humans create safer inner worlds, so they can build safer external worlds. With an emphasis on holistic wellness, healthy sexuality, and cultivating curiosity and compassion, Jennifer doesn't view herself as just your average “professional listener.” She is a personal co-pilot, life cheerleader, compassionate confidant, parts warrior, and the occasional “tea sipper.” With a knack for untangling life's inner webs, she helps folks navigate the intricate peaks and valleys of their emotional landscape with grace, humor, and a sprinkle of psychology. She guides her therapeutic work with sensitivity and a mixture of strategy, creativity, and the right amount of whimsy. When not decoding the mysteries of the mind, body, spirit connection, you can find her throwing 1-2 punches at her local boxing gym, or simply relishing in the fact that she's “off-duty” for the moment and engaging in a restful, mindLESS activity.In this inspiring conversation, Jennifer and host Daniel Damodar Cordua talk about:- Witnessing the inner world and inner growth of people that we don't usually see- Holding space for all the parts of ourself and noticing which need to come forward or be updated- Intellectually bypassing our healing with self growth ideas- Coaching & therapy as containers that reveal our inner awareness- Generation Z's use of technology, social media, and self diagnosis- The deep vulnerability & empowerment of being fully present with another human being- What is healthy sexuality?- Normalizing communication around sex - How “practicing ease” can bring more empowerment into our lives and much more!*Connect with Jennifer hereBring the lessons of our episodes into your unique journey!  Connect with Daniel for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsAND  Get 10% OFF your coaching journey by mentioning the Empowered Connection PodcastPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership  Get 10% OFF your 6 session couples coaching immersion by mentioning the Empowered Connection PodcastFind Daily Relationship & Self Growth Tools + Tips on Instagram - @empoweredconnection.meUPCOMING EVENTS:April 6th, 2-6pm How to Live Your Yoga: An Introduction to Yoga Philosophy & The Bhagavad Gita, at Palo Santo Yoga in Philadelphia or OnlineEmpower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA!Elevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024 *Our beautiful, internationally adored, organic and hand-crafted with intention healing product line Bhava Wellness EMPOWERED CONNECTIO

Jorge joins Season 8 for the first time to talk about Healthy Sexuality. The conversation (that involved a lot of editing, lol) is designed to help men understand what healthy sexuality looks like and steps needed to help move from unhealthy sexuality into healthy sexuality. Because of our addiction, we have taken sexuality and distorted […] The post Castimonia Purity Podcast Season 8 Episode 4 – Healthy Sexuality appeared first on CASTIMONIA.

This week, Dave and Liz talk with Tammy Hill and her work helping couples Overcoming Sexual Frustration in Marriage. About Tammy Hill: Tammy Hill is a Licensed Marriage and Family Therapist and an active member of the American Association of Sexual Educators, Counselors and Therapists (ASSECT). She channels her passion into fortifying intimacy within marriage relationships. As an esteemed adjunct faculty member at Brigham Young University in the School of Family Life, Tammy teaches courses on Marriage Preparation, Marriage Enhancement, and Healthy Sexuality in Marriage. In addition to her academic contributions, Tammy operates a private counseling practice specializing in empowering couples to enhance their marriages. Committed to providing support beyond her practice, Tammy offers free resources for married couples on her website (http://www.tammyhill.com) where you can also find details about Tammy’s annual marriage Retreats, Workshops, and Bootcamps for Honeymoons, Making Love, and Dating. Her debut book, “God Made Girls and Boys,” released in 2021, is a children’s book for families addressing agency, gender, and accountability. Her second book, “Replenish: Creating Sexual Fulfillment in Marriage,” published in 2023 focuses on improving sexuality for married couples. Above all, Tammy cherishes being a wife, mother, and grandmother, and the many blessings her family brings to her life.    Tammy Hill Links: Instagram: https://www.instagram.com/tammy_hill_lmft/ Facebook: https://www.facebook.com/groups/replenishyourmarriage Podcast: https://open.spotify.com/show/5wSW6CZ431e8nJFCVMUyeZ     Visit our site for FREE relationship resources and regular giveaways: StrongerMarriage.orgpodcast.strongermarriage.orgFacebook: StrongerMarriage.orgInstagram: @strongermarriagelife Dr. Dave Schramm: https://drdaveschramm.com https://drdavespeaks.com Facebook: https://www.facebook.com/DrDaveUSU Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Facebook Parenting Group: https://www.facebook.com/groups/542067440314642 Dr. Liz Hale: http://www.drlizhale.com/

In this episode, we dive deep into the heart of human sexuality and its intersection with divine grace. We explore the complexities of chastity, marriage, and the continuous journey towards understanding our bodies and spirits with our guest Bonnie Young, therapist and author.Join us as we peel back the layers of anxiety and expectation that often shroud discussions of sexuality. From the laughter and learning curves of adolescence to the sacred partnership of marriage, we grapple with the pulsating question: How can we reconcile our natural human experiences with the teachings of Jesus Christ and His infinite atonement?We unpack the cultural dialogue that sometimes overshadows the gospel's core messages of love, trust, and mercy. With candid vulnerability, we share personal narratives that highlight the often rocky path to aligning our actions with our innate knowledge of right and wrong, emphasizing that Christ's reach and grace know no bounds.As we address the turmoil and triumphs of sexual connection, we propose a shift in conversation—seeing sex not as a need but as a celebration of the soulful ties that bind us. In doing so, we shed the shackles of obligation and chore, instead stepping into a space of mutual joy and enrichment.This episode is an invitation to a more compassionate understanding of our sexuality, a call to nurture the next generation with a narrative of hope, devoid of shame, and rich in joy. We aim to inspire an approach to sexuality education that is imbued with the spirit of Jesus, drenched in grace, and leads to a deep, authentic connection—both with our partners and the divine.So tune in, and let's journey together towards a world where every step in our sexual journeys is met with compassion, understanding, and a celebration of the beautiful, complex beings we are created to be.Important Links Connect with Bonnie here: www.bonnieyoungcounseling.com Find a therapist through Azure Counseling: www.azurecounseling.com  Get Bonnie's book Sex Educated. Start your free trial on Relay here: https://bit.ly/breakingthesilence-relay Relive the inspiration from Chandler's story here. Reach out to us with your questions or share your journey here. Stay updated! Follow us on Facebook and Instagram for more! Contact me at crishelle@reach10.org. Learn more about our nonprofit at Reach10.org Love the content and want more? Donate to help us reach more people with compassion, courage, and connection at https://reach10.org/donate/Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don't make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.