She's Electric

In this week’s ⚡️BE ELECTRIC ⚡️episode, I’m chatting with Alister Gray. He's an old friend and founder of Mindful Talent (global coaching academy), an executive coach, leadership consultant and mind expert who works with top brands like Google and coaches Grammy award winners, influencers and CEO’s.3 weeks ago Ali launched a not-for-profit movement called Realise Resilience, with the aim of “empowering 1 million+ people to realise the resilience within, whilst raising funds and awareness for food banks, mental health, and youth empowerment projects in the UK.In this episode we chat about:The importance of co-creating to have a bigger impact on the planet Remembering our resilience within us, especially times of adversity Why the pain and suffering you experience is temporaryHow when you’re in alignment, everything is possibleThe Realise Resilience project is key right now, so please go and follow on Instagram and check out their website.For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

In this week’s BE ELECTRIC episode, I’m sharing the mic with my good friend and human experience coach Scott Murden.We explore how to find inspiration to invest time and energy into improving our lives. Because, as you might already know, you're the creator of your own life. Have a listen and let me know how you get on with the tools and tips we shared on how to navigate through everything coming up to the surface in our current climate...For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

In this episode I chat to Julian Mitchell about the magic of medicinal mushrooms and how they help with elite performance. He gave me some Lion's Mane just before the interview and it went pretty, damn smooth

In this week’s BE ELECTRIC episode, I’m convinced that what I’m going to teach you will change your life. Convinced! Because you WILL notice the results instantly. I’m sharing with you how to go from “meh” to magnificent in #1 easy step. I’ve had the time (and space) to test a few things out - some new routines, some new productivity strategies and you can do them too.If you’ve been having a couple of wobbles lately - firstly it’s normal but secondly you can learn how to bounce back and feel stronger than before.For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

In this week’s episode I’m chatting to someone I consider a kindred spirit, and a soul sister Emma Cannon.Emma is a fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, a mentor and TEDx speaker. She has been practicing for over 20 years in a clinical setting and has helped countless patients achieve their dream of having a family. She is the author of five books including the best-selling The Baby Making Bible.In this episode we talked about:⚡️How she overcame her fear of needles and embraced acupuncture as a career⚡️How being one foot in / one foot out doesn’t give you success - you have to be all in and say YES⚡️How she stays relevant to her ever-changing younger audience⚡️Her view of plant medicine and herbs and how they help us to respect the planet⚡️Much, much moreEmma is also offering a 10% discount code exclusively for Be Electric listeners for her fertility programme. 90 Days Fertile is an online programme, guiding you on how to think, feel and be fertile, through videos, meal plans, fertile tips, guided meditations, recipes and much more.Just enter JS10 at checkout for 10% off the programme.Listen now and ⚡️Be Electric⚡️You can follow Emma on Instagram and check out her website here.For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield. See acast.com/privacy for privacy and opt-out information.

In this week’s BE ELECTRIC episode, I’m sharing my 3 best tools to address your TRIGGERS!And I know this is probably a big one for you atm... If it’s not Instagram, it’s your partner, or your kids, or your work colleagues, or the delivery man, or a random person yelling at you on the street for not social distancing when you’re at least 5 metres apart!Whilst an emotional 'trigger' might feel normal, it doesn't have to be a 'normal' part of your life.Learn how to better cope with your triggers by tuning into this episode.For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

In this week’s episode I’m chatting to Tim Gray, the UK’s leading biohacker. Tim is dedicated to health optimisation and this episode is full to the brim of incredible information. Tim is a psychology specialist, entrepreneur and global speaker. He is also the Founder of The Biohacker London Meetup group, and London’s first private Hyperbaric Oxygen Clinic. Biohacking is the art and science of optimising your health: identifying an issue and finding a long-term solution to it (rather than masking the symptoms) while tracking what you do to make sure it's effective.So if you want to be happier, healthier and more energised... this episode is for you.Listen now and ⚡️Be Electric⚡️To learn more about Tim you can follow him @timbiohacker, you can also buy tickets for the 2020 Health Optimisation Summit here https://summit.healthoptimisation.comFor more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield. See acast.com/privacy for privacy and opt-out information.

As we go into week 2 of lock-down in the UK, I wanted to ask you: how can you use this time with no distractions for your own personal growth?What have you always wanted to do in the past but haven’t been able to do? After receiving many requests, DMs and emails about how to use this time as an opportunity for growth, I wanted to share some guidance with you for how to make the most of your time whilst there are fewer external distractions.Because lock-down doesn't need to feel like a prison sentence. We can choose to reframe it and embrace the discomfort.In this episode I spoke about: How you can make the most of your time in isolationDoing something that your future self will thank you for 4 practical tips to help you take action Tune in and ⚡️BE ELECTRIC⚡️For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

The Coronavirus is here. So, what do we do? Go into FEAR - the collective panic and worryShift into a new unexplored and unknown space of hope, acceptance of what is, adaptability, optimism and positivity. What would I choose? 2. Always.You might already know this, but where attention flows, energy flows and you create MORE of it. So take your attention off the fear (because you don’t want to create more of that!) and bring it back to love. This is the time to experience courage, the time to give, the time to be strong and become super super CONSCIOUS.More CONSCIOUS than you’ve ever been and demonstrate what being aware and innovative looks like to this world. When everyone else is in fear, it’s the time to do the opposite.In this episode I spoke about: Why there is HOPE at this timeHow to focus on being positive, going into a new vibration of openness, and creating a new positive futureWhy all of our spiritual and self-development work (meditations, practices, etc) is VITAL at this moment 3 things I am doing right now to stay balancedTune in and ⚡️BE ELECTRIC⚡️For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

In this week’s episode, I’m talking to Niko Algieri, Co-founder of Equilibrium and one of the world's top TRX trainers. Nico has been the go-to PT for many a celeb over the last 12 years, he's a magazine contributor and content creator… there aren't many people who have mastered the TRX like he has - he has some pretty fancy moves (believe me, I’ve seen them!). In this episode we talked about: How to listen to the “call” and follow your intuition How our genetic systems influence our performance in certain situations How to move out of your comfort zone every day and get the job done! And much, much more Listen now and ⚡️Be Electric⚡️ To learn more about Niko, follow him on Instagram @nikoalgieri on Facebook or go his website nikoalgieri.net For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield. See acast.com/privacy for privacy and opt-out information.

In this brand new episode I'm talking all about how to stand out with confidence and feel powerful in your own skin, plus I share 3 ways to release performance anxiety so you can be on top form.We as human beings fear what we do not understand.Yet I’m hoping that, like me, you're beginning to understand yourself more and more, because when you understand why you're afraid of certain things, why you act the way you do and think in the way you think, then you’ll be able to change into what will actually serve you much better. According to our recent survey, over 65% of you were afraid of standing out, being seen, being out there in the world...So let’s change that!Tune in and ⚡️BE ELECTRIC⚡️For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

In this week’s episode I’m talking with Dr. Dani Gordon, an international cannabis medicine expert. Dr Dani is a double board certified medical doctor, integrative medicine physician and world leading expert in CBD, cannabis medicine, brain wellness & stress resilience.She co-founded the UK Medical Cannabis Clinicians's Society (MCCS), and also helped set up the UK's first cannabis medicine centres.In this episode we talked about:Why Cannabis is a power medicine plant and how it can help with pain, health issues, mental disorders and moreThe difference between CBD and THCThe info you need to be aware of when buying CBD productsThe amazing changes that have happened in medicine regarding plant medicines like psilocybin, ayahuasca and other psychedelics Listen now and ⚡️Be Electric⚡️To learn more about Dr. Dani Gordon go to Instagram or her website here.For more on Jody Shield, success coach, wellbeing entrepreneur, speaker and author, head to https://jodyshield.co.uk or @jodyshield See acast.com/privacy for privacy and opt-out information.

In this brand new episode I'm talking all about EXPANDING OUR MIND, including tapping into the subconscious mind (the part of the mind that is not currently in focal awareness) and our choice between taking the blue pill or the red pill.You’ll also learn why and how we’re mostly holding ourselves back in life and the 3 ways to rewire your brain for peak performance and success.So tune in and ⚡️BE ELECTRIC⚡️For more on Jody Shield, success coach, author, wellness entrepreneur, head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

This episode is about a topic that I find absolutely fascinating: plant medicine and psychedelics.I’m talking with Dr. Dan Engle, one of THE leading pioneers in plant medicine and transformational healing.Dr. Dan is doing some groundbreaking work to help integrate these alternative practices into clinical settings. He’s a fascinating guy, he lived in the jungle for a whole year studying and drinking plant medicine 6 days a week and has worked with Ayahuasca over the past 8 years.He said there’s life before medicine and life after medicine, and I totally agree with that. In this interview we talked about: facing addictions and how plant medicine can support overcoming them, the gut and the brain and how they’re both related, the current insight into Psychedelics and much more.Listen now and ⚡️Be Electric⚡️To learn more about Dr. Dan Engle go to Instagram, Facebook or his website here.For more on Jody Shield head to https://jodyshield.co.uk or @jodyshieldThis program is for general informational purposes only, so you can understand more about the brain and body and how they heal, it does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. It is not a prescription; you must talk with your own primary doctor for that. There are a variety of factors that contribute to your healing process, your body is complex and your circumstances are unique. For questions or more information about working privately with Dr Dan Engle, contact the Managing Director at info@halotrustorganization. See acast.com/privacy for privacy and opt-out information.

In this brand new episode I'm talking all about CONSCIOUSNESS HACKING, coming out of the spiritual closet, being in the flow state and why living your life from this place is THE key to success.Plus you'll learn 3 ways to tap into your spiritual connection and understand why this will improve your entire life

Do you ever wonder how to follow and trust your intuition (even when your mind is telling you to do something else)? Do you yearn to feel more successful and get better and faster results? Spiritual pioneer, business coach and consciousness hacker Damien Wynne is fearless. If he walked into a room and it was full of famous faces, he'd have no hesitation to start talking to any of them and use his gifts. He's the most intuitive teacher I’ve ever met.Join our chat about what happens when you don’t fully commit to your next move, how to open up new opportunities, how the information in our brain and our belief systems are directly talking to every cell in our body and influencing the way we behave, and much much more.Listen now and ⚡️Be Electric⚡️To learn more about Damien go to http://damien-wynne.comFor more on Jody Shield head to https://jodyshield.co.uk See acast.com/privacy for privacy and opt-out information.

Join me this week for an intimate chat discussing last week's guest Wim Hof (aka the ICEMAN) as I explore his revolutionary teachings and share my views on human performance. In this episode you'll learn how to control the mind, how to remember who we are and how you can get in touch with the source of health, happiness and love - it's available for us all!So tune in and ⚡️BE ELECTRIC⚡️For more on Jody Shield head to https://jodyshield.co.ukInstagram @jodyshield See acast.com/privacy for privacy and opt-out information.

What if I told you that jumping into ice water or climbing mountains in below-freezing temperatures would increase your energy, heighten your focus, improve your sleep and strengthen your immune system?? Holder of 21 world records and motivational superhuman Wim Hof aka ICEMAN, has run a half marathon above the Arctic Circle barefoot, wearing only a pair of shorts, and swam under ice for 66 meters. Join our chat about the power of the brain, how to tap into unlimited potential, the science behind his techniques, how he supports people to de-stress AND listen to us singing the same songs he uses to prime people for below-freezing temperatures.To learn more about Wim Hof and the Wim Hof Method go to https://www.wimhofmethod.comFor more on Jody Shield head to https://jodyshield.co.uk See acast.com/privacy for privacy and opt-out information.

Be Electric is a tribute to human performance, an appreciation of the human mind and potential, a salute to human innovation, and a celebration of human pioneers. Join Jody Shield as she interviews international experts in human performance, and dives into their exciting, specialist fields - exploring the science and research, sharing powerful stories, and inspiring us all to take back full responsibility to create a new life story.Subscribe now and Be Electric ⚡️ See acast.com/privacy for privacy and opt-out information.

One of Forbes’ 30 under 30, British entrepreneur, TV presenter Poppy Jamie. Poppy is the founder of mental well-being app Happy Not Perfect, and also co-founder of the accessories line Pop & Suki along with Suki Waterhouse. See acast.com/privacy for privacy and opt-out information.

Broadcaster and writer Edith Bowman has been working in TV and radio for nearly twenty years, and her personal passion for music and film has resulted in an extensive and diverse body of work. See acast.com/privacy for privacy and opt-out information.

Throughout this mini-series, I'll share what I know about having an empowering and successful relationship with MONEY.In this LAST episode of Money Talks, I'll be sharing:- The ONE thing I do every single morning to raise my vibe - What’s preventing/limiting you from earning more- The key to changing your financial reality- How you might be repelling money See acast.com/privacy for privacy and opt-out information.

Throughout this mini-series, I'll share what I know about having an empowering and successful relationship with MONEY.In this Money Talks episode I'll be chatting all about why we sometimes avoid our finances, and what might be sabotaging our financial flow.I'll also share how I stopped getting into my overdraft and up-levelled my finance (with some amazing and practical advice). See acast.com/privacy for privacy and opt-out information.

Throughout this mini-series, I'll share what I know about having an empowering and successful relationship with MONEY.As you might already know, our current relationship with money is informed by past experiences from childhood.And so today, you'll join a very personal and intimate money conversation with my AMAZING mum! See acast.com/privacy for privacy and opt-out information.

Throughout this mini-series, I'll share what I know about having an empowering and successful relationship with MONEY. See acast.com/privacy for privacy and opt-out information.

I'll be taking you behind-the-scenes on my personal journey, sharing failures, dark-times, the BEST tools I've used to get me back into success, powerful business tips and revealing upcoming juicy projects I've been working on. See acast.com/privacy for privacy and opt-out information.

Rosie started her career in the BAFTA winning TV show Made in Chelsea, and then launched a successful fashion blog called AtFashionForte.Most recently, Rosie has successfully created her own range of jewellery called: Rosie Fortescue Jewellery which is a luxury jewellery brand that is accessible to all. See acast.com/privacy for privacy and opt-out information.

Annie Clarke is an East London based yoga teacher, author and founder of lifestyle and wellbeing blog, Mind Body Bowl. See acast.com/privacy for privacy and opt-out information.

Tessa Kelly aka @Londonpaleogirl is the UK's largest paleo influencer, and her brand looks at the bigger picture of wellness and is all about aiming to promote food and fitness in the healthiest form, in addition she encourages everyone to pursue their dreams and promotes body confidence from the inside out. See acast.com/privacy for privacy and opt-out information.

Dr Hazel Wallace created The Food Medic; a health and fitness platform aimed at sharing evidence-based advice on nutrition and lifestyle medicine. Hazel, a UK based health and fitness blogger and social media influencer, in addition to being a Junior Doctor. See acast.com/privacy for privacy and opt-out information.

Rhiannon Lambert is a leading Harley Street Nutritionist specialising in weight management, eating disorders and sports nutrition. See acast.com/privacy for privacy and opt-out information.

I'm sharing all about how I'm going to make 2019 my best year yet. See acast.com/privacy for privacy and opt-out information.

Adrienne is a personal trainer, adidasglobal ambassador, mentor and TEDx international speaker. See acast.com/privacy for privacy and opt-out information.

Kristina Karlsson is the Founder and Creative Director of global Swedish design and stationery business, kikki.K. See acast.com/privacy for privacy and opt-out information.

Freddie Harrel is a Parisian-born, London-based blogger and confidence consultant who is extremely multi-faceted, having previously worked as a digital strategist in the fashion industry and as a personal stylist. See acast.com/privacy for privacy and opt-out information.

Alice Liveing is a health & wellbeing influencer, bestselling author and Personal Trainer. Using her own experience of transforming her lifestyle, Alice has inspired a shift in the modern-day consumer’s attitude to healthy eating and exercise. See acast.com/privacy for privacy and opt-out information.

Ella Mills, also known as Deliciously Ella, is an award-winning cookery author and entrepreneur, and a champion of eating well. She started off with the popular blog, deliciouslyella.com, which has had over 130 million hits in the last four years. See acast.com/privacy for privacy and opt-out information.

Jody Shield, wellness entrepreneur and author, introduces her “She’s Electric” podcast, which takes a look at the lives of trailblazing female leaders. See acast.com/privacy for privacy and opt-out information.