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On this edition of The Natural nurse [ www.naturalnurse.com] and DrZ [www.DrZnaturally.com], DrZ [Eugene R. Zampieron,ND,RH[ahg] will interview Robert Dale Rogers an herbalist, botanist and the author of more than 60 books. On today's episode he will discuss his new book, The Fern Pharmacy: Indigenous Wisdom and Modern Pharmacology Robert Dale Rogers was a former professional member of the American Herbalists Guild and on the editorial board of the International Journal of Medicinal Mushrooms. He is a former clinical professor in family medicine. Used for millennia by indigenous people, ferns are now being recognized by science for their potential against antibiotic-resistant bacteria, cancer, diabetes, cardiovascular disease, and liver, kidney, and respiratory conditions. In this full-color illustrated encyclopedia, Robert Dale Rogers explores over 500 species of ferns, detailing their indigenous and folk uses, their mythology, chemistry, and pharmacology. So join us for this episode for this interesting discussion.
In this episode of Hope Natural Health, Dr. Erin chats w/guests Brandi Garden and Dr. Desiree from Eversio Wellness about understanding the benefits and qualities of adaptogens. Brandi Garden is a retired school teacher and the co-founder of Eversio Wellness. Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she “broke up” with a pharmaceutical she'd been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is: MORE FUNGI, LESS PHARMA! Dr. Desiree Caruso, ND is a licensed naturopathic doctor and ND Advisor for Eversio Wellness. She was first introduced to functional mushrooms after a mild traumatic brain injury and believes every challenging moment in life has served as wisdom to enrich our lives. Her passion for health and wellbeing, evidence-based medicine, and living a life of integrity are driving forces in her mission to help others achieve the health they desire. During this episode you will learn about: What exactly functional mushrooms are The biggest misconceptions about functional mushrooms Whether adaptogens are beneficial for supporting a healthy gut microbiome, managing stress, or balancing hormones Website: www.eversiowellness.com Social Media: IG: @eversiowellness FB: @eversio_wellness TikTok: @eversio_wellness YT: @eversio_wellness For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #FunctionalMushrooms #Mushroom101 #EversioWellness #NaturalMedicine #HolisticHealth #Adaptogens #GutHealth #BrainHealth #WomensWellness #Reishi #Lion'sMane #Chaga #MedicinalMushrooms #HopeNaturalHealth #Fungi
Have you ever wondered about the healing power hiding in plain sight within the fungal kingdom? Join us as we welcome back Clint Pahia, founder of Medicinal Mushrooms Hawaii, for a fascinating deep dive into the world of medicinal mushroom that are transforming health outcomes across Hawaii and beyond.What began as a deeply personal quest to help his wife manage an autoimmune condition has blossomed into a thriving business offering five powerful mushroom medicines. Clint walks us through each unique fungal ally with the passion of someone who's witnessed their transformative effects firsthand. From Lion's Mane clearing brain fog and potentially preventing cognitive decline, to Chaga's remarkable antioxidant properties fighting inflammation at its root, to Red Reishi's ability to balance body systems, Turkey Tail's proven cancer-fighting properties, and Cordyceps delivering clean, crash-free energy – these aren't your typical mushrooms.The conversation ventures into territory rarely discussed in mainstream health circles. We explore how Turkey Tail is actually prescribed as a cancer medication in Japan, the fascinating science behind how these fungi work within our bodies, and why consistency is key to experiencing their full benefits. Clint shares moving testimonials from customers whose lives have been changed, including a particularly remarkable story about pancreatic cancer regression that highlights why he continues this work despite regulatory challenges.Ready to explore nature's pharmacy? Whether you're battling chronic health issues or simply seeking to optimize your wellbeing, this episode offers practical insights into how medicinal mushrooms might be the missing piece in your health puzzle. Visit medmushroomhi.com and use code ATBPOD for 45% off your first tincture to begin your own fungal healing journey.
SYLVIE BELJANSKI, author, WINNING THE WAR ON CANCER, discusses the herbal formulas used to heal French President Francois Mitterrand of advanced Prostate Cancer during his second term of office WOUTER BIJDENIJK, author, PLANT POWER Heal yourself with Medicinal Mushrooms, Roots, Flowers and herbs BARBARA MINTON, PhD Psychologist, musician and neuroscientist whose innovative work bridges the powerful intersection of music, neuroscience and emotional healing. Barbara has a brand new album CALM THE STORM with world class musician Peppino D'Agostino
Can medicinal mushrooms really support cancer treatment? Dr. Catalina Fernández explains how mushrooms may help strengthen the immune system, reshape the gut microbiome, and improve quality of life during conventional cancer care.Dr. Catalina FernándezListen to the full episode here.Watch the full episode on YouTube here.***This episode is sponsored by Spatone – the No.1 iron-rich water supplement.This is a product I genuinely believe in — one I've used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that's incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works.If you're looking for iron support that actually feels good to take, this is the one I trust. You can pick up Spatone at Boots: Spatone Apple Daily Iron Shots + Vitamin C 28 Sachets - Boots**This episode is also sponsored by London Nootropics, the best-in-class adaptogenic coffee I trust. Made with Hifas da Terra mushroom extracts, it supports focus, calm, and energy, and helps you stay sharp throughout the day. Enjoy 20% off with code LIVEWELLBEWELL at londonnootropics.com***If you enjoyed this episode you might also like:Can These Mushrooms Heal Your Gut, Stop Alzheimer's, & Fight Cancer? | Dr Catalina Fernándezhttps://youtu.be/FM44DD_Cc78***Sign up to Sarah's Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/***Let's be friends!
Today we're diving into the underground world of medicinal mushrooms with Olga from Mushroom Mountain. Olga grew up foraging mushrooms in the forests of Bosnia and Hercegovina, learning from her grandparents which ones to eat, which to toss, and how to live with the land instead of just on it. These days, she runs Mushroom Mountain, a powerhouse operation producing spawn for edible and medicinal varieties, plus mushroom extracts and honeys under the Mycomatrix label. But that's just scratching the surface. Olga also leads a wild mushroom food safety certification program that's FDA-endorsed and accepted by seven states so far. … Continue reading →
Imelda Almqvist is an international teacher of Sacred Art and Seiðr/Old Norse Traditions (the ancestral wisdom teachings of Northern Europe). She has her own Forest School in Sweden, in a remote place where the Forest Meets the Sea and where wolves (sometimes) howl at night. Imelda appears in a TV program, titled Ice Age Shaman, made for the Smithsonian Museum, in the series Mystic Britain, talking about Mesolithic arctic deer shamanism. She has also presented her work on Sounds True and The Shift Network. Her five non-fiction books include:
In this episode of Dog Cancer Answers, Dr. Robert Silver shares advanced insights on how medicinal mushrooms can support dogs with cancer. From beta glucan dosing to choosing the right mushrooms, Dr. Silver offers practical tips for pet parents. Learn about mushrooms like turkey tail, reishi, and maitake, their effects on cancer and immunity, and how to safely introduce them to your dog's regimen. Key highlights include: • Beta glucan dosages for mild, moderate, and severe conditions. • The importance of using standardized mushroom extracts. • How medicinal mushrooms train the immune system over time. • Safety tips, potential side effects, and starting doses. Your Voice Matters! If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos: https://www.youtube.com/watch?v=iAgObIOhEMg https://www.youtube.com/watch?v=y-eGlk1KhUg Related Links: Our article on Medicinal Mushrooms: https://www.dogcancer.com/articles/supplements/medicinal-mushrooms-for-dogs/ Real Mushrooms: https://www.realmushrooms.com/ Chapters: 00:00 – Introduction 00:15 – Why Mushrooms Are a Lifestyle Supplement 00:30 – Beta Glucans: The Key to Mushroom Dosing 02:00 – Dosage Tiers: Wellness, Moderate, and Severe Conditions 03:30 – Safe Dosing: Start Low, Go Slow 06:00 – The Science of Beta Glucans and Immune System Activation 10:00 – Mushrooms as Long-Term Immune Trainers 12:00 – Short-Term vs. Long-Term Effects of Medicinal Mushrooms 13:15 – Multi-Mushroom Formulas: The Benefits of Blends 16:00 – Spotlight on Chaga and Its Unique Properties 18:30 – Recent Turkey Tail Study: What the Research Says 24:00 – Real Mushrooms and Standardized Extracts 26:00 – Final Tips on Dosing and Safety 27:00 – Closing Thoughts and Dr. Silver's Insights Get to know Dr. Robert Silver: https://www.dogcancer.com/people/robert-silver-dvm/ For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Your neurons can become younger.Your gut can reshape itself in five days.Your immune system can learn to fight cancer.This isn't theory. It's mycology.And it's about to change how you think about what your body can do.This week on Live Well Be Well, I sit down with Dr. Catalina Fernández de Ana Portela, a pioneering mycologist and oncologist who's spent 26 years unlocking the therapeutic power of mushrooms. From Lion's Mane and Reishi to Cordyceps, she's led clinical trials across cancer, autism, neurodegenerative disease, and fertility, quietly reshaping how we think about prevention, healing, and the intelligence of nature.In this episode, we explore:The real science behind Lion's Mane: neuroplasticity, contains GABA, and why your neurons can actually become youngerWhy Lion's Mane may support brain health, gut health, autism, Alzheimer's, multiple sclerosis, and Parkinson's treatmentHow Reishi could help reduce stress and anxiety, and modulate neurotransmitters like GABAThe real science behind putting mushrooms in your coffee (yes, it's more than a trend!)What Cordyceps does for energy, fertility, and performance, and how mushrooms support both male and female reproductive healthBreakthrough research on mushrooms in integrative oncology, including their effects on the gut microbiome and immune systemThe gut-brain axis: how mushrooms can reshape your microbiome in 5 days and support conditions from autism to cancerThe supplement quality crisis: why only 25% of products contain what they claim and how to find trustworthy brandsWhether you're curious about adding Lion's Mane to your morning coffee, wondering if Reishi could actually help your anxiety, or want to understand how mushrooms are being used alongside chemotherapy in clinical trials, this conversation will change how you think about what's possible. The question isn't whether mushrooms work. The science is undeniable. Now it's about finding the right approach for you.Love,Sarah Ann
If you've been avoiding medicinal mushrooms because you're worried about immune stimulation, this conversation will change your mind. I talk with naturopathic doctor and mushroom expert Dr. Anna Sitkoff about how most medicinal mushrooms actually promote immune balance and tolerance.Anna explains how mushrooms support autoimmune healing on multiple levels: feeding beneficial gut bacteria, reducing pathogen load, and calming the nervous system. She shares which mushrooms work best for specific conditions, quality markers to look for when shopping, and why reishi is called the "mushroom of immortality."This episode opened my eyes to how these powerful healing allies can support our bodies naturally without overstimulating our already reactive immune systems.For the complete show notes and links visit inspiredliving.show/202
Jordan is a devoted practitioner of the shamanic healing arts and a teacher dedicated to the medicine path. His initiations first came through a decade of gnostic studies in Asia. After confronting severe illness, Jordan shed a career as a producer to walk the road of personal transformation, finding his medicine in shamanic study of plants. trees, breath and fasting. The “plant dieting” practices of the Amazon have radically transformed Jordan's life, vision, health and purpose and come to him primarily through Cocama elder, William Llerena Murayari. After 7 years of mentorship under Apache elder, Iron Eagle Joe, Jordan received the name Mockingbird and was given the blessing to teach through ceremony. He carries a facilitator certification from Embodied Masculine granted under the supervision of Amir Khalighi. --- TOPICS WE COVER IN THIS EPISODE:
GUEST: https://bristolfungarium.com/ https://www.instagram.com/bristolfungarium/ MENTIONS: https://en.wikipedia.org/wiki/Ganoderma https://en.wikipedia.org/wiki/Ganoderic_acid https://en.wikipedia.org/wiki/Hericium_erinaceus https://en.wikipedia.org/wiki/Ergothioneine MUSHROOM HOUR: https://welcometomushroomhour.com https://instagram.com/welcome_to_mushroom_hour https://tiktok.com/@welcome_to_mushroom_hour Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/ TOPICS COVERED: Traveling, Creating Schools, Becoming an Organic Farmer Henry the First UK Strains of Ganoderma, Hericium, Trametes and Pluerotus Running a Mushroom Farm Funding a Local PhD Program Tincture Extraction Processes Neuroinflammation, Parkinsons and Alzheimers Insulin Regulation from Maitake and Lions Mane Ergothioneine - Soil Health and Human Brain Health Eat More Mushrooms Coping and Searching for Answers in Longevity Realities of US & UK Modern Medicinal Mushroom Industry and Supply Chain Unique Reishi Mushroom Industry in China Researching Targeted Treatments Using Fungal Compounds
Molly Jacobson talks to Dr. Robert Silver, a veterinarian and expert in medicinal mushrooms, about their potential benefits for dogs with cancer. Learn how mushrooms like turkey tail, reishi, and lion's mane boost immunity, support overall health, and even complement conventional treatments like chemotherapy and surgery. Key Topics Covered: Overview of the fungal kingdom and its diverse species The role of beta-glucans and terpenes in mushrooms' medicinal effects Why turkey tail is a must-have for dogs with cancer Insights into mushroom cultivation and quality control for supplements How mushrooms like reishi and lion's mane support the immune system and cognition Your Voice Matters! If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos: https://www.youtube.com/watch?v=iAgObIOhEMg https://www.youtube.com/watch?v=y-eGlk1KhUg Related Links: Our article on Medicinal Mushrooms: https://www.dogcancer.com/articles/supplements/medicinal-mushrooms-for-dogs/ American College of Veterinary Botanical Medicine: https://www.acvbm.org/ Real Mushrooms: https://www.realmushrooms.com/ The Medicinal Magic of Functional Mushrooms continuing education webinar for veterinarians and vet techs: https://ce.dvm360.com/courses/the-medicinal-magic-of-functional-mushrooms-yijn Chapters: 00:00 Introduction 00:30 - The Fascinating World of Mushrooms 01:15 - Medicinal Mushrooms vs. Toxic Mushrooms 02:30 - How Mushrooms Modulate Immune Responses 04:00 - The Role of Turkey Tail in Cancer Support 06:00 - Mushroom Cultivation and Quality Control 07:30 - Mycelium: The Hidden Network Beneath Forests 10:00 - Why Cooking Mushrooms Is Essential for Medicinal Use 13:00 - Beta-Glucans: The Secret Immune Boosters 15:30 - The Personality of Mushrooms: Matching Mushrooms to Needs 18:00 - Reishi: The Mushroom of Immortality 19:30 - Lion's Mane: Brain Support and More 21:00 - Tips for Choosing High-Quality Mushroom Supplements 23:00 - Mushrooms in Veterinary Cancer Care 25:30 - Turkey Tail and Maitake for Specific Cancers 27:45 - The Potential of Mushrooms in Post-Treatment Strategies 30:00 - Conclusion: Hope and Healing Through Mushrooms Get to know Dr. Robert Silver: https://www.dogcancer.com/people/robert-silver-dvm/ For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Medicinal mushrooms have been revered in Chinese medicine for millennia and are gaining popularity for their ability to support immunity, energy, stress resilience, brain function, longevity, and more. They seem to be everywhere, from coffee to protein shakes. Is it hype? Or could you be missing out? Here to take us on a deep dive into medicinal mushrooms and how they can be powerful allies for our nervous systems, brains, and bodies as we age is herbalist Lee Carroll. Lee Carroll is a leading medical herbalist, educator, speaker, innovator, and mentor with over 30 years of experience in the herbal industry. His depth of knowledge in plant medicine, combined with a passion for medicinal mushrooms, positions him at the forefront of herbal innovation. On Today's Episode of A Healthy Curiosity: Brodie's mini-rant on trendy herbs Which mushrooms do what? A few of Brodie's favorites Why mushrooms could be considered their own food group Ergothionine: a "longevity vitamin?" The science on how reishi helps the cardiovascular system; cordyceps and DNA Links: Wanting to add medicinal mushrooms to your wellness routine? High quality, potent, rigorously tested, organic and sustainable, with no added fillers, Real Mushrooms has the good stuff. Get some Real Mushrooms here and you'll be supporting this show. Of course, you should check with your health care provider first, as this episode is for educational purposes only and is not medical advice. Read more about Lion's Mane for your brain. Visit Brodie's website Connect with Lee Carroll: Website Facebook Instagram LinkedIn
Otto Maier is a retreat leader with Tandava Retreats and the Head of Integration at FIVE. Through his private practice, _Soul & Psyche_, he supports individuals in navigating both ecstatic and traumatic states of consciousness by blending Depth Psychology, Internal Family Systems (IFS), Somatic work, Non-Pathologizing frameworks, and the ongoing decolonization of the modern psyche. Otto's integrative approach to healing and psychedelic work has been translated into educational programs for fellow therapists and guides, adapted into training curricula across the psychedelic field, and is currently being applied in research on 5-MeO-DMT. His work centers on honoring the full range of human experience—not as something to fix, but something to be in a deep and reverent relationship with. --- Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE:
Joey Remenyi is vestibular audiologist, neuroplasticity educator, author and creator of the Rock Steady and Sensing Ground Programs. She supports people living with high sensitivity and unusual persistent body sensations to find the wisdom of their body and to follow their own inner intelligence. Joey believes that each person is their own expert and she teaches sovereignty, self-authority and somatic-spiritual philosophy. In her recent TEDx, she talks about the invisible forces that shape us and the body as our compass. Joey asks the question: What if body sensations are our portal into higher wisdom? ---
The term psychedelic, meaning “mind manifesting,” is often framed through the lens of cognitive experience - the brain-mind. But what if “mind” includes not just the brain, but the heart, the gut, the body, and beyond? The recreational scene has a fixation on the visuals, the novelty, the highs, the fun - and while I'm not necessarily against recreational use, I think this part of the psychedelic culture could use some deeper contextualization to begin inhabiting a more full expression of what these experiences can truly offer. We explore that, and more, in this weeks episode. --- Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter Vision Quest - Vic, Aus 2025: https://www.caiyudakiora.com/vision-quest --- CONNECT WITH CAIYUDA YouTube: https://www.youtube.com/@caiyuda Instagram: https://www.instagram.com/caiyudakiora TikTok: https://www.tiktok.com/@caiyudakiora Twitter: https://x.com/caiyudakiora Spotify: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au (Use code CAIYUDA10 at checkout) --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au/?aff=140 (Use code CAIYUDA10 at checkout) --- Get 10% off Blu Blockers and Red Light Therapies at BaxterBlue: https://www.baxterblue.com.au/?ref=CAIYUDA10 (Use code CAIYUDA10 at checkout)
More of us are turning to products containing mushroom extracts, with the medicinal fungi market now worth billions of pounds. Promises of benefits to mental and physical health have seen its popularity spill over from wellness influencers to the shelves of Marks & Spencer – but is there any scientific evidence behind these claims? Ian Sample chats to Madeleine Finlay about the appeal of mushroom drinks and supplements, and hears from the mycologist Prof Nik Money on what we really know about how fungi can affect our minds and bodies. Help support our independent journalism at theguardian.com/sciencepod
Are you involved in sacred ceremony, plant medicine, psychedelics, and the exchange of money for these offerings? If so, tune into this episode where Caiyuda expands upon the recent social media drama, teasing apart some nuance and providing perspective on the converging themes of financial exchange, ceremony, transaction, reciprocity, culture, integrity, predatory behaviour and more. Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- Money, Ceremony & The Predator Path: A Modern Inquiry Section I: Money & The Sacred (Why is this Conversation so Charged?) Section II: Transaction, Reciprocity & The Stories We Inhabit Section III: Expanding the Context (Destruction, Privilege & Listening through Times of Change) Section IV: Pricing as a Portal, Payment as an Invitation Section V: Visibility, Vocation & Sacred Relating --- CONNECT WITH CAIYUDA YouTube: https://www.youtube.com/@caiyuda Instagram: https://www.instagram.com/caiyudakiora TikTok: https://www.tiktok.com/@caiyudakiora Twitter: https://x.com/caiyudakiora Spotify: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au (Use code CAIYUDA10 at checkout) --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au/?aff=140 (Use code CAIYUDA10 at checkout) --- Get 10% off Blu Blockers and Red Light Therapies at BaxterBlue: https://www.baxterblue.com.au/?ref=CAIYUDA10 (Use code CAIYUDA10 at checkout)
Tune in as we discuss the evolution of superfoods, the importance of high-quality products, effective business branding, and how Justin built a successful, customer-centric company from the ground up. Get insights into his philosophies on entrepreneurship and learn valuable lessons for aspiring business owners.00:00 Introduction to Justin Snyder and Forest Superfoods00:37 What Are Superfoods?02:10 The Rise of Superfoods in Modern Diets03:29 Justin's Entrepreneurial Journey04:43 First Customers and Early Challenges07:03 Maintaining Quality and Avoiding Debt11:56 The Importance of Customer Experience15:22 Rebranding to Forest Superfoods18:36 Conclusion and Final Thoughts Connect with me on:All my linksBecome a guestSign up for RiversideGet Descript #DigitalMarketing #Branding #PersonalBranding #MarketingInsights #SocialMediaStrategy
Mark Nara is the founder of Tattoo Pathway: an educational resource created to guide both clients and tattoo professionals toward a deeper, more meaningful approach to tattooing—one rooted in growth, intention, and sacred practice. Mark has been walking this path for roughly two decades, starting with an old-school apprenticeship before transitioning into more of a spiritual apprenticeship with a traditional holy man, which opened a new chapter of integrating tattooing with spiritual reality. Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE:
Luis Piazzetta is a medicine musician and the founder of Beyond Sounds - a school of medicine music. His musical journey began at the age of four, leading him from the heart of Brazilian culture to recording studios worldwide, where he has supported over 50 artists in expressing their creativity and recording their albums. Recently, his focus has shifted to Beyond Sounds, an online platform blending music and medicine. Through this project, he explores how music can expand consciousness, teaching and inviting indigenous representatives to share their traditions and deepen our understanding of their world. Inspired by his jungle expeditions and traditional initiations, Piazzetta's music emanates from a place of reverence and connection, inviting listeners to immerse themselves in emotion and embrace the joy of being alive. --- Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE: Musical Heritage and Family Influence The Healing Power of Music Voice and Healing in Medicine Music The Power of Music and Creative Expression Overcoming Limiting Beliefs in Singing The Intersection of Music, Self-Worth, and Validation Singing in Medicine Spaces: A Transformative Experience Understanding Medicine Music: Definition and Intent Prayer vs. Performance in Medicine Music Cultural Sensitivity and Appropriation in Music The Role of Language in Prayer and Music Tuning into the Energy of the Space Navigating Confusion and Holding Space The Power of Presence in Ceremony The Role of Silence in Healing Music Understanding Rhythm and Its Importance Beyond Sounds: A Journey into Medicine Music Luis Sings Us A Prayer to End The Episode --- CONNECT WITH CAIYUDA YOUTUBE: https://www.youtube.com/@caiyuda INSTAGRAM: https://www.instagram.com/caiyudakiora TIKTOK: https://www.tiktok.com/@caiyudakiora TWITTER: https://x.com/caiyudakiora SPOTIFY: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- CONNECT WITH LUIS: WEBSITE: https://www.beyondsounds.school INSTAGRAM: https://www.instagram.com/luispiazzetta https://www.instagram.com/beyondsounds.school YOUTUBE: https://www.youtube.com/@beyond_sounds WHATSAPP: https://chat.whatsapp.com/Lf90NUpfFqjEYsMhBLJwZh?fbclid=PAZXh0bgNhZW0CMTEAAacnfCy3VJGUnUztpx2Om8QUTzR_BTf_-y9rAmf4NMKO38OhvyaNtgMyX7F7-A_aem_SjrOTB34V4Z6qVRX4ZqFfw --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au (Use code CAIYUDA10 at checkout) --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au/?aff=140 (Use code CAIYUDA10 at checkout) --- Get 10% off Blu Blockers and Red Light Therapies at BaxterBlue: https://www.baxterblue.com.au/?ref=CAIYUDA10 (Use code CAIYUDA10 at checkout)
Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE: Diving deep into Mysticism & Consciousness The psychotic, the mystic and the uninitiated The relationship between human consciousness and plant consciousness How plant medicines can help us with problem solving processes and novel solutions "The role of plants is to save society" the inbuilt desire to alter consciousness San pedro cactus as understanding time as non-linear The symbiosis between beekeepers and their bees Are we as humans a virus to the planet? The choice to be creative or destructive Bei's early relationship with San Pedro Cactus Drinking medicine in the spiritual centre of the universe Huachuma and the body-mind-voice-speech complex San pedro cleaning the body-mind-spirit Purging the body through the visual cortex "These plants dont make people sick, people make themselves sick" Attuning to the idea of coherent innovation The role of a sponsor and prayer in Red Road ceremonies The role of San Pedro in spiritual stamina, focus and personal power The dynamics of ceremonial design Red cedar, the Lao Gong point, prayer and intentions Ayahuasca, cannabis and hops as feminine spirits San pedro as grandfather Ram Das - how do you want to die? How different geographical environments affect the characteristics of San Pedro Bei's take on the difference between Pachanoi, Bridgesii, Peruvianus Dialling down sympathetic cues to explore hyperspace The ceremonial framework of "less is more" and safety of the nervous system Working with music and the natural catharsis cycle of the body Music vs no music during journeys The morphogenetic field of certain mantras Poor boundaries and power dynamics within seekers and facilitators Bei's unshakeable faith in San Pedro's healing capacity Prohibition of plant medicines are a crime against humanity The importance of normalizing plant medicine conversations A final prayer to wrap up the convo --- YOUTUBE: https://www.youtube.com/@caiyuda INSTAGRAM: https://www.instagram.com/caiyudakiora TIKTOK: https://www.tiktok.com/@caiyudakiora TWITTER: https://x.com/caiyudakiora SPOTIFY: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- CONNECT WITH BEI: blessthesuninourheart@gmail.com https://www.instagram.com/anopportunitytoheal --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au Use code CAIYUDA10 at checkout --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au Use code CAIYUDA10 at checkout
Leveling Up: Creating Everything From Nothing with Natalie Jill
Mushroom coffee: you've seen the posts and heard the buzz, but what exactly is mushroom coffee and why are so many people, including me, raving about it? Joining me is the always insightful Wade Lightheart from BIOptimizers, who breaks down everything you need to know about the mushroom coffee hype. Wade explains why therapeutic doses of medicinal mushrooms—like lion's mane, reishi, cordyceps, and chaga—can offer incredible health benefits and can transform your mental clarity without needing stimulants like coffee. We'll cover how these mushrooms can boost energy, clear brain fog, and improve cognitive function, especially for women in midlife. Wade shares his personal experiences with cognitive decline and how medicinal mushrooms helped him regain his mental sharpness. We also discuss the challenges with current mushroom supplements, why most fail to deliver results, how to ensure you're getting a potent and effective dose, and why combining these mushrooms with coffee might actually NOT be the best indicator of their benefits. If you're struggling with memory issues, brain fog, or midlife hormonal changes affecting your thinking, this conversation unveils a natural solution that could help you regain the sharp, focused mind you thought was gone forever. Save 10% with code NATALIEJILL at checkout at https://midlifeconversations.com/mushroom Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About BIOptimizers: https://www.instagram.com/bioptimizers https://midlifeconversations.com/mushroom Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Thank you to our show sponsors! AEGIS: Go to https://Aegisformulas.com and use code NatalieJill to get 10% off your next order of NanoGlut+B : your daily detox & cellular rejuvenation Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
If you're a mom who feels like your energy, cravings, mood, or weight have totally shifted since having kids — this episode is for you. I'm joined by Registered Holistic Nutritionist, mom of two, and sustainable weight loss expert Rhiannon Lockhart (@rhiannonhealth_) to dive into what's actually realistic when it comes to weight loss, hormones, and stress in motherhood.We dig into the invisible mental load, why chronic stress keeps your body stuck, and how under-eating (yep, even unintentionally) could be messing with your hormones, cravings, and metabolism.We also get into bounceback culture — and how moms can want to feel good in their bodies without getting sucked into extremes, self-blame, or toxic diet trends.In this episode, we chat about:
Welcome back to the Dr. Kinney Show! This week, I'm thrilled to be joined by Dr. Anna Sitkoff, a licensed naturopathic doctor and expert in medicinal mushrooms. As the co-founder and Chief Science Officer of Lucidum Medicinals, Anna brings an incredible depth of knowledge and passion for evidence-based natural therapies that support immune function, hormonal balance, and full-body wellness.In this episode, we take a deep dive into the science and magic of mushrooms—how they work in the body, the difference between types, and how to make sure you're choosing the right supplements for your health goals. Whether you're curious about immune support, gut health, adrenal recovery, or fertility, mushrooms might just be the solution you didn't know you needed.In Today's Episode We Discuss:How Anna became a leading voice in the world of medicinal mushroomsThe powerful immune-modulating effects of mushrooms like reishi, cordyceps, and turkey tailHow mushrooms support gut health, hormonal balance, and adrenal functionThe difference between fruiting bodies and mycelium—and why that mattersWhen and how to take mushrooms for the best resultsThe surprising benefits of mushrooms for fertility, lung health, brain function, and moreWhy not all mushroom supplements are created equal—and what to look forAnna's go-to mushrooms for viral load reduction, long COVID, and chronic fatigueWhether you're a practitioner or just mushroom-curious, Anna breaks it all down in a way that's both deeply scientific and totally approachable. You'll walk away with a whole new appreciation for these powerful fungi—and how to use them to support your health naturally.Connect with Dr. Anna Sitkoff:Website: www.drannasitkoff.comInstagram: @drannasitkoffLinkedIn: Dr. Anna SitkoffLucidum Medicinals: www.lucidummedicinals.comDiscount for Listeners: Use code DRKINNEY for 20% off Lucidum Medicinals productsDiscount Code: POD25 - https://optimal-harmony-with-dr-kinney.myshopify.com
GUEST: https://www.instagram.com/foxamongbears/ https://www.patreon.com/foxamongbears MENTIONS: https://en.wikipedia.org/wiki/Aspergillus_oryzae https://www.bioc.co.jp/en/ https://en.wikipedia.org/wiki/Abbamele https://www.consciousacrefarm.com/morelfest MUSHROOM HOUR: https://welcometomushroomhour.com https://instagram.com/welcome_to_mushroom_hour https://tiktok.com/@welcome_to_mushroom_hour Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/ TOPICS COVERED: Koji Saving Lives Aspergillus oryzae Process of Fermentation Finding Creativity in Limitations Capturing Enzymes in Fermentation Safety & Nutrient Density in Mushroom Extracts Better Farming with Fermentation Safety & Nutrient Density in Mushroom Extracts Developing Better Medicinal Mushroom Extractions with Fermentation Bioavailability and Bio-efficiency Myco-molasses Shaking up the Medicinal Mushroom Extract Industry
This week's episode of The Balance with Britt Podcast is super close to my heart
In this episode of Voices from the Field, NCAT Sustainable Agriculture Specialist Gabriella Soto-Velez goes in-depth into the world of mushroom production and market diversification in a conversation with Russell Hollander from Care2Grow, a vertical mushroom farm located in Naples, Florida.They talk about how to start producing mushrooms on any scale, the uses of spent mushroom blocks, the health benefits of edible and medicinal mushrooms, and Russell's marketing journey. Related ATTRA Resources:Container Production of Gourmet and Medicinal Mushrooms with Care2Grow FarmEstablishing a Wine Cap Mushroom BedOther Resources:Care2GrowContact Gabriella Soto-Velez gabriellas@ncat.org.Please complete a brief survey to let us know your thoughts about the content of this podcast.You can get in touch with NCAT/ATTRA specialists and find access to our trusted, practical sustainable-agriculture publications, webinars, videos, and other resources at ATTRA.NCAT.ORG.
We're back with two familiar voices—Brandi Garden and Dr. Desiree Caruso, ND from Eversio Wellness! In this episode of The Balance with Britt Podcast, we're diving into two powerful functional mushrooms: maitake and ergothioneine, the antioxidant now being called the “longevity vitamin.”We explore how maitake may support:Hormone balance (PMS, PCOS, menopause)Blood sugar and insulin sensitivityCravings, energy dips & metabolismStress resilience and adrenal healthDr. Desiree also unpacks the latest research on ergothioneine, including its benefits for:Brain function and cognitionMitochondria and energyInflammation and longevityIn this episode, we cover:What makes maitake mushrooms uniqueMaitake's role in hormones, blood sugar & stressErgothioneine and why it's called the “longevity vitamin”How to add functional mushrooms to your routineWhat to look for in a quality mushroom supplementDosing, safety, and who might need cautionMeet the Guests:Brandi Garden is co-founder of Eversio Wellness, a Canadian, family-run mushroom company. Her personal healing journey from skin cancer led to her passion for fungi as preventative, natural medicine. Dr. Desiree Caruso, ND, is a naturopathic doctor and ND Advisor for Eversio Wellness, blending evidence-based insights with natural healing for brain, gut, and hormone health.
We're diving into medicinal mushrooms, HPV support, and the wellness myths you NEED to know. We're joined by Mimi, co-founder of Mushylove & Immune Intel AHCC, to break down:-What works for women vs. men-The truth about medicinal mushrooms-HPV support & holistic health insightsThe best oral care tipsGet HPV Support and/or schedule a call: www.clearHPV.comInstagram DM door is always open @Mimi_TheMedicinPlus, we're highlighting the incredible benefits of Mushylove latte mushroom elixir, and how it's been a game-changer in Fran's morning routine.Exclusive Discount: Use CENTO10 for $$$ off your order! Shop MushyLove & Immune Intel AHCC: www.TheMedicin.com/productsApplied to all orders, including the first payment of subscriptionTeaser:Did you know Immune Intel AHCC is clinically proven to help reduce HPV and could play a key role in preventing chronic diseases like Caner and HPV? Tune in to hear all about this groundbreaking supplement and its powerful health benefits.Links Mentioned in This Episode:-Shop MushyLove & Immune Intel AHCC: www.TheMedicin.com/productsMake sure you're subscribed for your weekly dose of unfiltered, honest conversations.JOIN OUR EXTENDED FAM:
Ever heard of grounding but not sure if it actually works? In this episode of The Balance with Britt Podcast, I sit down with James McWhinney, founder of Premium Grounding, to dive into the science and benefits of earthing.James is a Melbourne-based wellness innovator who's passionate about human optimization and helping people reconnect with nature—even from inside their homes. We break down:✅ What grounding is and how it works ✅ The science-backed benefits (think better sleep, lower stress, and reduced inflammation) ✅ How grounding sheets and earthing mats compare to walking barefoot outside ✅ Best practices for using grounding products safely and effectively ✅ How modern life disconnects us from the earth—and what we can do about itIf you're curious about grounding, wondering if it's legit, or looking for simple ways to incorporate it into your daily routine, this episode is packed with insights. Plus, James shares real-life success stories and debunks common myths about grounding products.
Today I'm speaking with Dr. Anna Sitkoff, a naturopathic doctor and founder of Lucidum Medicinals. We dive into her journey balancing motherhood, founding a supplement company, and running a private practice. Dr. Anna shares her research on medicinal mushrooms and offers insights into their myriad health benefits, including immune support, hormone regulation, and more. Discover practical tips on integrating mushrooms into your daily routine and learn what to look for in high-quality supplements. Whether you're curious about mushrooms for their healing properties or just beginning your wellness journey, this episode is packed with valuable information!About Dr. Anna:Anna Sitkoff is a licensed naturopathic doctor and medicinal mushroom expert with over a decade of experience, blending clinical practice with laboratory research and hands-on experience. As Co-founder and Chief Science Officer of Lucidum Medicinals, she formulates evidence-based mushroom supplements designed to support immune, lung, and nervous system health, using only bioavailable fruiting body extracts for maximum efficacy. Anna's extensive clinical experience, combined with her commitment to educating practitioners and patients on the therapeutic benefits of mushrooms, has earned her recognition as a leading expert in the field. She is the author of the Medicinal Mushrooms chapter in The Textbook of Natural Medicine and has published research in the Journal of Immunology. She frequently speaks on topics related to functional medicine, women's health, and evidence-based herbalism. Anna's experience as a new mother has deepened her commitment to addressing fertility and postpartum challenges, while her dedication to research and patient care drives her mission to empower others with effective, evidence-based natural therapies.To Connect with Dr. Anna:IG: drannasitkoff www.drannasitkoff.comwww.Lucidummedicinals.comP.S. We are doing a giveaway! Leave a review on Spotify or Apple and enter to win a $100 gift card, now through March 15th. Leave a review and email a screenshot to "assistant@theotherwaypodcast.com"
In this episode of The Balance with Britt Podcast, I'm joined by the knowledgeable Barb Woegerer, ND, to uncover the transformative benefits of magnesium for metabolic health. We dive into its role in supporting insulin resistance, managing diabetes, and addressing the root causes of metabolic syndrome. Dr. Barb breaks down how magnesium impacts blood sugar regulation, stress, energy, and overall well-being.If you've ever wondered about the signs of magnesium deficiency, how it affects your health, or the best ways to get enough magnesium through diet or supplements, this episode is packed with practical tips and expert advice you can implement right away.What You'll Learn in This Episode:Why magnesium is essential for metabolic health and overall wellnessHow magnesium plays a key role in insulin sensitivity and blood sugar regulationThe connection between magnesium and conditions like metabolic syndrome, diabetes, and high blood pressureSigns and symptoms of magnesium deficiency and how to address themLab testing for magnesium levelsSimple ways to incorporate magnesium-rich foods into your daily routineWhen and how to supplement magnesium for optimal benefitsLinks & Resources Mentioned:Barb Woegerer, ND: Website | InstagramGrab Dr. Barbs Book! https://a.co/d/iR22WBnLoved this episode? Share it with a friend who could use some support! Screenshot the episode and tag me on Instagram @holisticbrittnutrition to spread the wellness work and let me know your biggest takeaway.Connect with Britt
Send us a textWhat if you could revolutionize your pet's health with simple, natural remedies? Join us on the Mindfully Integrative Show for an eye-opening discussion with Dr. Robert Silver, a pioneer in integrative veterinary medicine. Dr. Silver shares his compelling journey from conventional veterinary practices to embracing a holistic approach that includes diet, herbal medicine, acupuncture, and nutraceuticals. Listen as he recounts his experiences and insights, emphasizing the foundational role of diet and nutrition in pet health. Learn how he took his frustration with traditional treatments and turned it into a mission to offer more effective, natural solutions for pets.Mushroom enthusiasts, this one's for you! In a fascinating segment with Joni, we explore the incredible benefits of medicinal mushrooms like lion's mane and cordyceps. Discover how these natural wonders can boost cognition, energy, and lung health for both humans and pets. Dr. Silver dives deep into the biological connection between humans and fungi, explaining the science behind why mushrooms are so effective in enhancing our immune systems. Gain a new appreciation for the evolutionary relationship we share with these powerful organisms and the significant health benefits they bring.Finally, we touch on the unique virtues of Reishi mushrooms, known for their mood-enhancing and sleep-improving properties. Through personal stories and expert recommendations, you'll learn how incorporating Reishi into your daily routine can lead to better sleep and overall well-being. We conclude with a heartfelt discussion on the importance of educating veterinarians through online communities, aiming to create a ripple effect that benefits countless animals and their owners. This episode is packed with valuable insights and practical tips, ensuring you walk away with actionable knowledge to improve the health of your pets—and maybe even yourself. Support the showAre you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/MindfullyintegrativeAsk Us for help with Medical Weight Loss & Improve Metabolic HealthWww.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey!Sign Up For Discovery Callhttps://stan.store/MindfullyintegrativeEnjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook CommunityGet 15% off Pharmaceutical Grade...
Ever wonder why you crave sugar? It's not just about willpower—your body is sending you important signals. In this solo episode of The Balance with Britt Podcast, I'm breaking down the real reasons behind sugar cravings and sharing practical solutions to help you work with your body instead of fighting against it.You'll learn:The 5 root causes of sugar cravings (and why it's not a lack of self-control)How blood sugar imbalances, stress, and nutrient deficiencies fuel your cravingsWhat gut health has to do with sugar urges (and how to support a healthy microbiome)Simple, actionable tips to curb sugar cravings naturally—without restrictive dietsIf you find yourself reaching for sweets throughout the day, this episode will give you the tools to decode what your body really needs and feel empowered to take control of your cravings.Resources Mentioned:Glowing Gut Protocol1:1 Nutrition CoachingEp: 48 Magnesium: A Game Changer When it Comes to Your Health with Dr. Barb Woegerer NDLoved this episode? Share it with a friend who could use some craving support! Screenshot the episode and tag me on Instagram @holisticbrittnutrition to spread the wellness work and let me know your biggest takeaway.Connect with Britt
GUEST: https://mycota.com/ MENTIONS: https://www.mycoportal.org/portal/taxa/index.php?taxon=274169 https://www.inaturalist.org/ http://ww.calalive.org/ MUSHROOM HOUR: https://welcometomushroomhour.com https://instagram.com/welcome_to_mushroom_hour https://tiktok.com/@welcome_to_mushroom_hour Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/ TOPICS COVERED: Passion for Mushroom Cultivation Wild Mushroom Identification DNA barcoding vs. Whole Genome Sequencing Sanger Sequencing & Nanopore Sequencing DNA Sequencing Process from Specimen to Final DataAI & Algorithms Interpreting Genetic Data Creating Foundational Data Sets Unidentified Fungi All Around Us Expanding from Indiana Across North America Genetic Data Making Better Field Mycologists What is a “Species”? The Species Problem in Medicinal Mushroom Research Becoming a Contributor to Mycota Labs Projects Bioinformatics & Scaling Biodiversity Studies
Are you constantly walking on eggshells in relationships, afraid to express your needs? Do you find yourself attracting emotionally unavailable partners, even when you know you deserve better? In this episode, I'm joined by certified trauma-informed dating and relationship coach Meleah Manning to break down why so many women struggle with unhealthy dating patterns—and how to shift into confidence, boundaries, and attracting real emotional availability.Tune in as we discuss:Signs you might be stuck in people-pleasing and why it's so common in datingHow to stop suppressing your needs and start communicating authenticallyThe Dating Filter Method for weeding out unavailable or toxic partners early onRed flags vs. green flags—what to look for in a healthy relationshipHow nervous system regulation affects who you attract (and how to use it to change your patterns)The surprising mistakes high-achieving women make that push love awayHow to build self-worth and shift into dating with easeIf you've ever felt like love is something you have to work for, this episode will change how you approach relationships—so you can finally attract the healthy, connected love you deserve.
GUEST: https://www.instagram.com/the_female_forager/ https://www.facebook.com/thefemaleforager/ MENTIONS: https://www.facebook.com/groups/MushroomSpottersUK/?locale=en_GB https://en.wikipedia.org/wiki/Fomitopsis_betulina https://hifasdaterra.com/en/ https://en.wikipedia.org/wiki/Amanita_muscaria https://www.amanitadreamer.net/ MUSHROOM HOUR: https://welcometomushroomhour.com https://instagram.com/welcome_to_mushroom_hour https://tiktok.com/@welcome_to_mushroom_hour Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/ TOPICS COVERED: Drawn to Fungal Medicine Birch Polypore Proper Mushroom Preparation Conscious Communion with the Forest Lowering Cortisol Levels Alleviating Stress, Alleviating Suffering Blending Allopathic and Holistic Healthcare Science Communication and Medicinal Mushroom Research Analytical Chemistry of Mushroom Supplements Medicinal Compounds in Wild vs Cultivated Mushrooms Amanita muscaria Research on Addiction Treatment with Amanita muscaria Evolution of Modern Medicine
Inflammation and aging go hand in hand, but what if you could slow down the process and support vibrant, youthful skin through diet and lifestyle? In this episode of The Balance with Britt Podcast, I'm joined by Joy McCarthy, Holistic Nutritionist and founder of Joyous Health, to dive into inflammaging—the chronic, low-grade inflammation that accelerates aging.We break down the biggest dietary and lifestyle culprits behind premature aging, how your gut health plays a role, and simple shifts you can make today to feel and look your best. Joy also shares the best anti-inflammatory foods, teas, and supplements to support longevity and glowing skin.What You'll Learn in This Episode:✨ What inflammaging is and how it affects your skin, energy, and overall health✨ The biggest diet and lifestyle habits that contribute to chronic inflammation✨ How gut health, stress, and sleep impact the aging process✨ The best anti-inflammatory foods, herbs, and supplements for youthful skin✨ The skincare mistakes that might be making inflammaging worse✨ Small, sustainable changes you can start today for glowing skin and longevityResources & Links Mentioned:
What are the downsides of pacemakers? Rethinking low-protein diets for chronic kidney disease; Bright light therapy and creatine alleviate depression; Withdrawal from World Health Organization assailed—but the U.S. can't afford to abdicate to its flawed dietary recommendations; Does a positive ANA blood test necessarily mean you're destined to develop an autoimmune disease? Unprecedented levels of sedative drug abuse among young people calls attention to “Anxious Generation."
The exorbitant cost of new drugs touted for psoriasis in direct-to-consumer ads highlights everything wrong with our medical system; When gastric bypass surgery sends blood sugar out of control; A campaign to ban ultra-processed foods from school meals may help alleviate nutritional threats to kids—but healthy eating begins at home; With winter viruses making the rounds, a remarkable supplement offers potent immune system support.
On this episode of The Born Primitive Podcast, Jake "The Snake" Plummer opens up about his NFL career, reflecting on the highs and lows of playing professional football, and how the sport shaped his life and mindset. He discusses his transition into entrepreneurship, highlighting how he's channeled his competitive spirit and discipline into building businesses. A big part of his post-NFL journey includes his newfound passion for medicinal mushrooms, which he believes have played a major role in improving his mental and physical well-being. Plummer shares how this natural remedy has become an integral part of his life, and how he's now dedicated to educating others about its benefits. Follow Jake INSTAGRAM: https://www.instagram.com/snakeplummer/?hl=en UMBO: https://getumbo.com/ To check out our brand visit: https://bornprimitive.com/ And you can learn more about Born Primitive Tactical by visiting: https://bornprimitivetactical.com Follow us on Instagram: https://www.instagram.com/bornprimitive/ Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCruGgs2p3VVVy-v6YTiKuQw PRODUCED BY IRONCLAD
Dr. Anna is a licensed naturopathic physician with a specialty in medicinal mushrooms for health. She reviews the various types and other adaptogens even those you can buy in the produce section of your grocery store.
Welcome to an Ambient Audio flow infused with amazing conversations and songs of life. From the Council of Counsel (see below), we gather with Patrice Logan, Anno Project and welcome special guest Dr. Mushroom!Messages from the Elves, a taste of the forest, and sip of giggle nectar and you are in for some gems in this. Are you Open Minded to receive? the maps are here. Proceed.As you listen, allow you imagination to make notes, and cultivated your thoughts as much as you need to. This is the sound of real friends coming together to grow and build relation and culture.Recorded Live, Dec 7, 2024Had to let it be available. Its insanely sane!Cleverly not clever.Enjoy raw real flowsOur strategy is to shed light, not to master.After much ambient intro, set up excitement, classic podcast modes are found. (11:45) Patrice Logan, the Elves and Elf, moving forward, far out.(34:04) This mic is so good(37:07) respect to Glenn Yarbrough who wrote the 'Greatest Adventure' in the hobbit cartoon 1970s, here the Elf gives it a mix up with some DnB. Dance Party every chance we get.(41:30) Elf Gratitude to the Evening (44:44) Dr Mushroom comes in and shares stories... all a sudden you in the US civil war era running with Morgans Raiders...(58:00) Getting into it with Dr. Mushroom, Medicinal Mushrooms(1:12:15) song 1 - Peter of Anno Project music time!(1:34:47) song 2- Anno Project, listen to me(1:44:30) song 3- Anno Chello solo(1:54:54) Anno Chello Elfed out... with elf Drums and Space.PowrGurlzAnno Project Pairs well with overly active imaginations, and can cause relief from spreadsheets.We want to hear what you have to say!?!Support the showSubscribe Everywhere Cause thats cool hahaha!check out links to the Council of Counsel:Doctor Bionic • Kalpataru Tree • Dirtwire • Anno Project @wakethefarmup @maintaining_ground_podcast@kastle_369 @ra.feke @alexhillchill @powergurlz_entMateria Medica One Earth Collaborative Luv Locs ExperimentBrenton McMu...
It was such an honor to sit down again with Robert Rogers - he's been working with plants for over fifty years and has such a wealth of knowledge to share! I was so excited that he chose to discuss rhodiola, a plant that I love to reach for in the cold, dark days of winter. Robert was a key player in getting sustainable sources of the plant to the market many years ago (you'll hear all about that in our conversation!), and had so much to share about this sweet-smelling herb.Robert also shared with us his recipe for Fresh Roseroot Tincture (roseroot is another name for rhodiola, because of the sweet fragrance of the medicinal root), and we have a beautifully-illustrated recipe card just for you! You can download your copy here: https://bit.ly/49lFGRO By the end of this episode, you'll know:► Seven reasons you might turn to rhodiola for your health► Why it's important to buy rhodiola from sustainable sources (or grow your own!)► Four tips for growing your own rhodiola, including a fantastic way to propagate the plant after harvesting► The best time of year for working with rhodiola medicinally► and so much more…For those of you who don't know him, Robert has been an herbalist for over 50 years. He had a clinical practice for 20 years and taught plant and mushroom medicine at college and university level for 26 years. He is the author of over 60 books. Robert's latest book, Medicinal Lichens: Indigenous Knowledge and Modern Pharmacology, will be released Feb 2025.Robert is a former clinical professor in family medicine. He is on the editorial board of the International Journal of Medicinal Mushrooms, and is a Fellow of the International College of Nutrition.I'm delighted to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness
GUEST: https://www.instagram.com/inventor_michael/ https://www.cleantecsystems.com/ MENTIONS: https://www.instagram.com/mr_fungitarian/ https://www.instagram.com/windycitymushroom/ MUSHROOM HOUR: https://welcometomushroomhour.com https://instagram.com/welcome_to_mushroom_hour https://tiktok.com/@welcome_to_mushroom_hour Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/ TOPICS COVERED: Electro-Chemical Fuel Cell Containerized Agriculture Colorado Marijuana Industry Specialized Mobile Machinery Pivoting From Marijuana to Gourmet Mushrooms Biological Printing Presses Mushroom Jerky Heavy Log Method Converting Semi Trailers to Mushroom Farms Real Lightsabers World in Need of Leadership in Systemic Change Fuel Efficiency Tech for Cars, Trucks, Semis, Cargo Ships Mushrooms are the Future of Food
In this episode, Kimberly Snyder explores the benefits of medicinal mushrooms for mental and physical health. She emphasizes the importance of understanding the energetics of mushrooms, the specific benefits of various types, and how to incorporate them into daily life. The discussion also touches on the balance needed in consumption and the significance of cooking mushrooms for better digestion.
Show notes and links: https://www.chrisbeatcancer.com/tulsy-ball-on-medicinal-mushrooms-chaga-reishi-maitake-turkey-tail-lions-mane
GUEST: https://www.drannasitkoff.com/ https://www.instagram.com/drannasitkoff/ https://lucidummedicinals.com/MENTIONS: https://bastyr.edu/ https://en.wikipedia.org/wiki/Rhodofomes_cajanderi https://en.wikipedia.org/wiki/Cryptoporus_volvatus MUSHROOM HOUR: https://welcometomushroomhour.com https://instagram.com/welcome_to_mushroom_hour https://tiktok.com/@welcome_to_mushroom_hour Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/ TOPICS COVERED: Path to Herbalism & Natural Medicine Medicinal Mushrooms and Cancer The Rosy Polypore Mushrooms as Medicine Mushrooms in the Diet Polysaccharides, Digestion and Immune Stimulation Terpenes and Cancer Response, Immune Modulation Ergosterol – Mushrooms' Version of Cholesterol Ergothioneine, Antioxidants and GlutathioneMedicinal Mushrooms Supporting Male & Female Fertility Mushrooms & Hormone Support Support Before, During & After Pregnancy
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