StrongbyScience

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Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.

Max Schmarzo


    • Nov 18, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 54m AVG DURATION
    • 29 EPISODES


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    Latest episodes from StrongbyScience

    StrongbyScience Podcast | Paul Fabritz | Ep. 29

    Play Episode Listen Later Nov 18, 2019 117:48


    StrongbyScience Podcast | Ep.28

    Play Episode Listen Later Aug 15, 2019 72:26


    On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.

    StrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27

    Play Episode Listen Later Aug 6, 2019 76:50


    On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).

    StrongbyScience | Tom Pazdernik | Ep. 26

    Play Episode Listen Later Aug 1, 2019 62:12


    StrongbyScience Podcast | Ep. 24

    Play Episode Listen Later Jul 18, 2019 30:29


    On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).

    StrongbyScience Podcast | Ep.22

    Play Episode Listen Later Jun 20, 2019 44:27


    On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).

    StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21

    Play Episode Listen Later Jun 10, 2019 75:14


    StrongbyScience Podcast | Ep. 20

    Play Episode Listen Later Jun 6, 2019 37:13


    Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).

    StrongbyScience Podcast | Ep. 19

    Play Episode Listen Later Jun 3, 2019 37:23


    Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10).

    StrongbyScience Podcast | William Wallace | Ep. 17

    Play Episode Listen Later May 20, 2019 74:15


    StrongbyScience Podcast | Q&A Part II | Ep.16

    Play Episode Listen Later May 16, 2019 34:50


    StrongbyScience Podcast | John Morley | Ep. 15

    Play Episode Listen Later May 13, 2019 49:39


    StrongbyScience Podcast | Q&A | Ep.14

    Play Episode Listen Later May 2, 2019 42:17


    StrongbyScience Podcast | Cory Schlesinger Q&A | Ep. 13

    Play Episode Listen Later Apr 29, 2019 75:28


    StrongByScience Podcast | Gary Schneider | Ep. 12

    Play Episode Listen Later Apr 22, 2019 63:18


    StrongbyScience Podcast | Max Thoughts 2 | Ep. 11

    Play Episode Listen Later Apr 18, 2019 37:07


    StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 10

    Play Episode Listen Later Apr 15, 2019 46:51


    StrongbyScience Podcast | Mind Pump Media | Ep. 9

    Play Episode Listen Later Apr 11, 2019 50:11


    StrongbyScience Podcast | Max Thoughts | Ep. 8

    Play Episode Listen Later Apr 8, 2019 36:10


    StrongbyScience Podcast | Paul Fabritz | Ep. 7

    Play Episode Listen Later Apr 3, 2019 60:30


    StrongbyScience Podcast | Mohammad Rimawi | Ep. 6

    Play Episode Listen Later Apr 1, 2019 55:35


    On this episode of StrongbyScience, Max talks with Mohammad Rimawi, DPM (@nycfootdoc).

    StrongbyScience Podcast | Teddy Willsey, Healthy Baller | Ep. 5

    Play Episode Listen Later Mar 28, 2019 69:51


    Max Schmarzo talks with Teddy Willsey, director of sports medicine at Healthy Baller & Co-founder of Citizen Athletics.

    StrongByScience Podcast | Bill Schmarzo | Ep. 4

    Play Episode Listen Later Mar 25, 2019 56:08


    Bill Schmarzo talks with Max Schmarzo about data utilization, digital twins, and the real value of an idea.

    StrongbyScience Podcast | Ed Le Cara, Smart Tools Plus | Ep. 3

    Play Episode Listen Later Mar 21, 2019 48:26


    Ed Le Cara, Education Director at Smart Tools Plus joins Max Schmarzo on the third episode of StronbyScience.#StrongbyScience #SmartToolsPlus #MaxSchmarzo

    StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 2

    Play Episode Listen Later Mar 20, 2019 74:20


    Associate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.

    StrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1

    Play Episode Listen Later Mar 19, 2019 77:14


    Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:- Internal vs external loading- HRV- Nutritional stressors- Controlled training loads- Blood Flow Restriction (BFR) training.#StrongbyScience #ChasePhelps #MaxSchmarzo

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