Podcast appearances and mentions of Cory Schlesinger

Shallow is joined by Cory Schlesinger, the director of player health and performance for the University of Texas mens basketball team.   Schlesinger discusses his transition from being a strength coach to a sport coaching role and the challenges that come with it. He emphasizes the importance of bridging the gap between different coaching positions and speaking the same language.   Skill is the most important aspect of the game. Tune in and find out more.   https://www.instagram.com/schlesstrength/   Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1   We've got a new sponsor!   Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD     Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.   For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.   You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!   Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/   Strength Coach to Sport Coaching (00:03:40) Offensive and Defensive Analytics in Basketball (00:10:12) Maximize natural abilities (00:20:41) Using a Variety of Equipment and Exercises (00:24:35) Relationship Between Foot Type and Performance (00:28:06) Different Types of Basketballs in Training (00:32:25) Post-Game Recovery and Morning Lifts (00:35:30) Breaking the NBA Norms (00:38:42) Importance of Preparation (00:42:17) Importance of a Diverse Skill Set in Athletics (00:48:22) Managing gravity and introducing load (00:52:19) Creating a unique training environment (00:56:39)

Cory's Linktree: https://linktr.ee/Schlesstrength Cory's Instagram: https://www.instagram.com/schlesstrength/ Notes: https://jackedathlete.com/podcast-92-the-evolution-of-a-basketball-strength-coach-with-cory-schlesinger/

In this episode Sal, Adam & Justin speak with a top NBA head strength and conditioning coach about training for performance for the pro athlete and the average person. If you stick out like a nail, you're going to get hammered. (2:55) How to reverse engineer ‘special' athletes. (8:10) Why you got to give athletes what they DON'T get. (15:05) Why is the sneaker trend now low tops in the NBA? (19:33) The evolutions of strength training in basketball. (21:20) Personal highlights watching the game and being a part of a ‘winning' culture. (24:45) The strange environment of playing in the ‘bubble'. (27:38) Would he change his approach if he were to work with college athletes again? (31:05) Exposing to the rest of the world that basketball players lift weights. (38:40) How fatigue is a good indicator of efficiency. (43:10) Why isometrics is the “bee's knees” in sports performance. (50:02) What has he learned through his training experience that he would apply to the average person? (56:38) The trend towards calisthenics. (1:04:03) Why he built a gym in a box. (1:05:15) The mini-band plague in professional sports. (1:11:06) How everyone can create a lot of force, but who can create it the fastest? That's what wins. (1:15:33) What players blow his mind mentally and physically? (1:24:35) His opinions on college athletes and sponsorships. (1:28:47) Related Links/Products Mentioned Special Promotion Launch MAPS 15 Minutes! Build an Amazing Body in Only 15 Minutes a Day (includes BONUS: Advanced workout ~20 minutes/day) + (Includes two eBooks ($74 value) The Power of Sleep & the Occlusion Training Guide) **Promo Code: 15SPECIAL for $20 OFF! Equi.life is offering all Mind Pump listeners the Stress, Mood & Metabolism at Home Lab Test for 50% off! October Promotion: MAPS Symmetry or MAPS Strong HALF OFF! **Promo code OCTOBER50 at checkout** Mind Pump #907: Cory Schlesinger High Frequency Training For A Bigger Total: Research On Highly Trained Norwegian Powerlifters Mind Pump #955: John Brenkus- 6x Emmy-Award Winning Creator, Host, & Producer Of Sport Science LeBron James, Powered by Tonal   1080 Sprint - overspeed and resisted speed training and testing DynaSpeed | Muscle Lab How college athletes are getting paid from brand sponsorships as NIL marketing takes off All-In Podcast - YouTube Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Cory Schlesinger (@schlesstrength) Instagram Not Done Yet (@ndyperformance) Instagram Paul J. Fabritz (@pjfperformance) Instagram Mike Mancias (@mikemancias1) Instagram Lebron James (@kingjames) Instagram Jon Call (@jujimufu) Instagram Ja Morant (@jamorant) Instagram

This episode is featuring a vat of knowledge in the world of strength & condition as we have on someone who practices his craft at the highest level. Cory Schlesinger is the head of strength & conditioning for the NBA's Phoenix Suns. Prior to the league he coached various athletes in the NCAA at Stanford. Cory`s most recent research has been peer reviewed in the field and will be very influential in how we train athletes moving forward using a method he calls micro-dosing ( no not that kind). So if you like basketball , training & perfecting your craft than grab a cup of coffee and lets get into it !

The former Lions fan favorite joins us to talk about playing with Barry Sanders, what he does now that his playing days are over, and Michigan vs. Nebraska

The Friday edition includes Bill Doleman, along with Chris Schmidt and Elijah Herbel. The guys dive into what needs to change with the Husker offensive line. Husker fullback great Cory Schlesinger checks in to talk some Big Red football and his time in the NFL.An Exclusive Offer For Hail Varsity Radio Show Podcast Listeners!Get your subscription to Hail Varsity at a discount! Use Coupon Code: GBRA Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cory Schlesinger makes his return to the Power Project, this time as the Director of Performance and Head Strength and Conditioning Coach for the Phoenix Suns. Prior, Schlesinger served as the Director of Basketball Performance at Stanford University, where he served for three seasons, while also training the 2019 National Champion Stanford Men's Golf program, as well as professional athletes in the NBA, NFL, and Team USA. Follow Cory on IG: https://www.instagram.com/schlesstrength/ Follow Cory's Not Done Yet company for updates on The Gym In a Box: https://www.instagram.com/ndyperformance/ Special perks for our listeners below! ➢https://markbellslingshot.com/ Code POWERPROJECT for 15% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro! ➢Marek Health: https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Subscribe to the Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell

We are BACK! Season 2 kicks off with Michelle and Tim running through some random topics such as huge life changes since Season 1 ended, new interests, thoughts on micro dosing, and all things to get you training more in less pain. Listen, download, subscribe, and tell your friends... Related Content: Dr. Mike Camporini, Eric Schmitt, Quadrant System by Daniel Bove, Cory Schlesinger, & Joel Smith Just Fly Performance Podcast Episode #280. Connect with Michelle & Tim: @dr.michelleboland @tim_richardt_dpt

Cory featured on episode #358 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - Using fixed resistance machines with elite athletes Managing in-season stress with fixed resistance machines What sports science has done for programmes in the NBA Check out the full episode with Cory here - https://www.sportsmith.co/listen/weight-machines-the-most-under-utilised-way-to-train-in-season-in-the-nba/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.

Connor Clark runs the "Best of Hail Varsity" show on a Saturday morning during the bye week with segments that feature Cory Schlesinger, Barry Alvarez, Joel Willis, the spelling bee segment and Joe Ganz.  Relive some of the best segments from Hail Varsity Radio! A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

Schlesinger is finishing his second season in the NBA working as the Director of Performance /Head Strength and Conditioning Coach for the Phoenix Suns.   Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes, with a method that is now internationally recognized. He has been a chosen presenter on both the national and international stage, sharing his philosophy in strength training to other experts and colleagues in the field. He is continuously sharing his knowledge and experience on multiple platforms, including podcasts, satellite radio, and several public speaking engagements.   Prior to joining the staff at Stanford, Schlesinger spent three years as the Director of Basketball Performance at UAB, two years as the Director of Strength and Conditioning at Santa Clara University, and two years as an Assistant at Campbell University.   Uniquely, Schlesinger also played basketball at the collegiate level, which brings his experience to over 14 years in higher-level basketball as a player and a coach.   In this Episode of Barbell Shrugged:   Individualized programming in a team sport How to coach athletes with different roles on the team Skill and finesse or big muscle and training for body type How to prioritize training on game days  Is there a secret recipe for recovery   Connect with our guests:   Cory Schlesinger on Instagram   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

Strength training is coordination training against a resistance. The only thing better than an in-person podcast guest? Two in-person guests! Coaches Cory Schlesigner and Zack Zillner are in studio to share their experience empowering athletes at the pro-fessional and collegiate levels. Riding the highs and lows as strength coaches in the world of basketball has… The post Ep 544 – Microdosing Athleticism w/ Cory Schlesinger & Zack Zillner first appeared on Power Athlete.

Cory Schlesinger is the man! He's currently the strength and conditioning coach for the Phoenix Suns, and has worked his way there from many years and much experience in the field. We talk Easy Strength, fitting your workout regimen to your lifestyle, and much more. Please enjoy and if you do, feel free to leave a review or reach out to either of us on the gram. Connect with Cory:   Instagram: @schlesstrength  Facebook: Cory Schlesinger  Twitter: @schlesstrength  Show Notes:   Mark Bell's Power Project EP. 216 Live - Cory Schlesinger Spotify     Apple  KKP Ep #208 with Brigham Buhler of Ways2well   Spotify Apple   Sponsors:   Higher Dose “Get high naturally!” Go over to their site… www.higherdose.com, check out what these mad scientists have cooked up and get their portable Infrared Sauna or PEMF Mat. Use code word “KKP75” to get $75 off your order. The Cold Plunge Trade up from your inefficient ice chest to The Cold Plunge by heading to thecoldplunge.com/pages/kkp and use codeword “KKP” at checkout for $111 off!  EightSleep Pod Pro Fully optimize your sleep with their wide range of programmable temps by going to www.eightsleep.com/KKP  and use code “KKP” for $150 off the pad or mattress. Upgraded Formulas from our boy Barton Scott!! Get your mineral levels figured out and head to www.upgradedformulas.com, punch in “KKP15” at checkout and get 15% off your order including the hair mineral test! Connect with Kyle:   Instagram: @livingwiththekingsburys   Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com    Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.

Dave and Sam Sat down Yesterday with the Director of performance & Head Strength Coach for the Phoenix Suns, Cory Schlesinger! He has been a huge fan of elitefts for nearly two decades and we're HUGE fans of the work he has been doing in the NBA with the Phoenix Suns!

Episode 85: Andy McDonald chats to Cory Schlesinger the Director of Performance / Head of Strength Strength & Conditioning at NBA team the Phoenix Suns. Cory has over 20 years of experience in basketball beginning as an athlete, collegiate level S&C coach and now NBA level coach. In this episode Andy and Cory use Cory's coaching career as the timeline and narrative to discuss what ideas, methods and beliefs have changed or stood the test of time in his coaching practise.      Topics Discussed:    Being a college athlete & coach simultaneously What is ‘holistic' coaching? Olympic lifting Changing methods & perspectives through experience Sport Specificity  Resistance Machines Monitoring Workload Timing Micro Dosing      Where you can find Cory:   Instagram LinkedIn     Sponsor Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training     Keep up to date with everything that is going on with the podcast by following Inform Performance on:   Instagram Twitter Our Website   Our Team   Dr Andy McDonald Ben Ashworth Alistair McKenzie

Cory Schlesinger is this week's guest on the Pacey Performance Podcast. He has over 20 years' experience in basketball, including 4 years as a player and 15 as a coach at college level before moving on to his current role as Head of Strength and Conditioning with the Phoenix Suns in the NBA. With the experience of both playing and coaching at college level, Cory discusses what he'd do differently in terms of attitude if he had that opportunity again. Cory also discusses the techniques he tends to use, including his love of machines in strength and conditioning, and how sports science helps him get the best out of his players. This also includes some inside information about how the Phoenix Suns use force plates and aqua bags effectively. Finally, Cory talks about Instagram and how he started to build a personal brand online. For all this and much, much more, listen to the podcast to gain some insight into what it's like to coach promising and top-level athletes for over two decades.   On this week's podcast: What Cory would do differently if he had his time as a player again The misconceptions Cory has about the NBA Why certain coaching techniques wouldn't transfer from college to the NBA The importance of strong leadership in top level basketball The differences between college basketball and NBA in terms of philosophy How Cory dealt with the difference between coaching adult athletes and college students The importance of avoiding judgement in weight training and strength and conditioning What the NBA needed from a college coach's point of view Why Cory is a huge fan of using machines in S&C, and the techniques he uses The difference between sports science and S&C in terms of impact How sports science allows coaches to understand training efficiency How the Phoenix Suns use force plates and aqua bags effectively The low level plyometrics Cory favours How Cory chooses to periodise recovery and the exercises he would prescribe The use of Instagram and building a personal brand as a coach

Today on the Daru Strong Podcast we welcome Cory Schlesinger. Schlesinger is finishing his first season in the NBA working as the Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes, with a method that is now internationally recognized. He has been a chosen presenter on both the national and international stage, sharing his philosophy in strength training to other experts and colleagues in the field.Make sure you follow Cory Schlesinger

Phoenix Suns' Head Strength Coach Cory Schlesinger (@schlesstrength) joins Chad from the NBA Bubble as the season sets to resume. We talk about life in the bubble, developing real athleticism and if basketball players are getting better. Today's episode is brought to you by Raycon, visit buyraycon.com/jugglife (https://rayconglobal.com/pages/jugglife?utm_source=podcast&utm_medium=influencer&utm_campaign=jugglife) to save 15% on the best earbud headphones. 

This week we have three guests on the pod and we're talking all things Bubble and Wubble. Chris Price, senior creative content producer for the Suns, Cory Schlesinger, head strength & conditioning coach for the Suns and Bria Hartley of the Phoenix Mercury all check in to tell us about life in Florida!

On this Episode of the "Be Legendary Podcast" by Sorinex, Brandon Lilly sits down with Phoenix Suns Head Strength and Conditioning Coach, Cory Schlesinger. They discuss training through lockdown, the "Bubble" environment in Orlando for the NBA this season, as well as Cory's vision of making coaches, and athletes better, by removing old standards, and exploring new "corners" for development. Please give us 5 Stars, Leave a Comment, and Share! Show Notes 0:00- Intro 2:30- Why the Kettlebell? 4:30- Getting Athletes Excited 8:00- Pushing Athletes to New Growth 11:15- Why the Status Quo? 15:30- Spinal Movement 19:00- Breaking down the self as an athlete 24:00- Upgrade your "Crayon Box" 26:30- Managing "The Bubble" in Orlando 33:30- Get Out of the Weight Room 35:30- Don't Train Weightlifters, Train Athletes 41:00- Managing Super Athletes through Metrics 44:00- Unique Movements for Players Progression 51:30- Tracking Data for Yourself via Tools 55:00- Idea Exchange via Work Experience 1:01:30- Mentors 1:07:30- Remove Brands of Thought 1:12:30- Training with Staff in the Bubble 1:17:00-Outro    

Today’s episode features Phoenix Suns' head strength coach, Cory Schlesinger (and myself) answering questions on athletic performance training sent in from listeners.  Topics for this show ranged from programming based on athlete-autonomy, to isometrics, to foot training, as well as important questions on blending strength work into a level of high-performance play where sport skill development far super-cedes one’s physical strength development. Cory previously appeared on this show for episode #138 and is a popular speaker and podcast guest.  Cory’s creative, yet practical style is an “athlete-first” method that gets results and leaves athletes with not only a first-class physical training experience but also facilitates their ownership in the process. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   View more podcast episodes at the podcast homepage. Timestamps and Main Points 4:50 The utilization of tumbling and wrestling means into athletes of various levels of development (college/amateur, up to pro) 22:40 What the “Sun Café” is, and how it deals with the power of autonomy 34:05 Cory’s favorite isometric exercises for athletes 44:10 Achilles tendon injury prevention and gait biomechanics 51:50 Using floating heel work to improve the connection from the foot to the hip 0:58 Progressing an athlete’s strength development in tandem with their skill development “You genetically gifted athletes who don’t need a lot of bar(bell) work, to be honest” “Certain people need experiences that are a new experience, or experiences that give them a lot of confidence” “Your grinders… what makes them confident? Squatting heavy weight, and you have got to give them that, but how do I expose them to things they are not good at to make their human capacities better?” “You leave breadcrumbs to where you think the athlete needs to go” “When I saw squat numbers go up, when I saw force place numbers go up… I did not see wins go up!” “I don’t care what squat pattern a kid does, I really don’t” “At Stanford, there was an environment where they got to pick the squat pattern, the extension pattern, whatever the meat and potatoes was that day” “There is nothing more intentful, than them getting to choose what they want to do… having that autonomy is going to drive more results than them getting to predict their own success” “Just because they do a between-the-legs dunk doesn’t make them a good athlete, that’s just one aspect of athleticism” “The biggest low hanging fruit to get work done for me, is isometrics” “My favorite (isometric) is a yielding isometric at the sporting angles that they create the most often” “One of my favorite movements to load up is safety bar split, with a Hatfield hold (with a floating heel)” “The one thing I do the most when identifying energy leaks, is super-heavy prowler pushes” “In isometrics, if you put them in a position for long enough, you are going to see where their energy leaks are” “The prowler was the original “floating heel squat”, if you do it right (without letting the heels mash down)” “That’s how most Achilles tears happen (in basketball), is that false step, right into that forward (drive)” About Cory Schlesinger @schlesstrength Cory Schlesinger is currently the head strength and conditioning coach at the Phoenix Suns.  He has over a decade of experience as a strength and conditioning coach, having spent the previous three seasons at Stanford University.  Cory also has experience working at UAB, and Santa Clara University.  Schlesinger also has experience as a coach at the Olympic Training Center and as a sports nutritionist for Major League Soccer’s San Jose Earthquakes. Cory has worked with NBA and NFL players as well as Olympic Games athletes.

Guest: Cory Schlesinger, Phoenix Suns Head Strength and Conditioning CoachIn this week’s basketball coaching conversation, Phoenix Suns Head Strength and Conditioning Coach Cory Schlesinger joins the Basketball Podcast to discuss evidence based strength and conditioning ideas for basketball.Schlesinger is finishing his first season in the NBA working as the Head Strength and Conditioning Coach for the Phoenix Suns.Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes, with a method that is now internationally recognized. He has been a chosen presenter on both the national and international stage, sharing his philosophy in strength training to other experts and colleagues in the field. He is continuously sharing his knowledge and experience on multiple platforms, including podcasts, satellite radio and several public speaking engagements.Prior to joining the staff at Stanford, Schlesinger spent three years as the Assistant Director of Sports Enhancement at UAB, where he worked with head coach Jerod Haase and oversaw the men’s basketball program’s strength and conditioning needs.He owns a decade of experience as a strength and conditioning coach, having also spent three seasons at Santa Clara. During his time with the Broncos, Schlesinger worked directly with the men’s and women’s basketball programs.Breakdown1:00 - What a Strength Coach can do for him4:00 - Perception Action Coupling6:00 - Season Conditioning9:00 - Flop10:31 - 11:02 - ARMCHAIR MEDIA BetOnline AD for June13:00 - Mindlessness15:00 - Aerobic and Anaerobic Training18:00 - Toughness through Physical Condition21:00 - Recovery for players25:00 - Tapering27:00 - Value of Stimulating the Central Nervous System32:00 - Slow Learning Reps36:00 - The most specific type of training38:37 - 39:08 - ARMCHAIR MEDIA BetOnline AD for June39:00 - Importance of integration43:00 - Dictating Closeout to Players48:00 - Planning50:00 - Concept of Upright Defensive Stance55:00 - Lack of Formal Education in terms of Sports Science57:00 - Reputation from his Creativity1:00:00 - Micro Dosing1:06:00 - Block practice versus Random Practice1:09:00 - Strengthening Coach1:11:00 - ConclusionCory Schlesinger’s BioBio: https://www.bhamwiki.com/w/Cory_SchlesingerTwitter: https://twitter.com/schlesstrength Basketball ImmersionWebsite: http://basketballimmersion.com/Twitter: https://twitter.com/bballimmersion?lang=enYouTube: https://www.youtube.com/user/basketballimmersionFacebook: https://facebook.com/basketballimmersionBest in the West Video SeriesBest in the West Website: http://bestinthewestclinic.com/

"I said I'd never work in the NBA" Coach Cory Schlesinger [@schlesstrength] joins us this week to talk about his 10 years of unique experiences working strength and conditioning at the collegiate level and about how he swore he’d never work in the NBA. Cut to...his role at the Phoenix Suns. His story is a…

Josh Washington is a S&C Coach with the University of Auburn men's basketball team where he helped the program make the Final Four in 2019. He has previous experience with the Sacramento Kings, University of Stanford and Marquette. Like Josh, I started my post-college career working in a field that had nothing to do with exercise science. We both made our way to this field through self-discovery and a love of training and even both had our cars totaled/stolen while in grad school. I loved hearing Josh detail his journey and be challenged by the likes of Dr. Ramsey Nijem and Cory Schlesinger. His insights on asking questions and challenging the status quo were particularly poignant for me as I think that is the mindset we all need to have to evolve the profession. Having met Josh last year the Bay Area Sports Symposium, I saw Josh's passion during the roundtable that featured the entire Sacramento King's staff and knew I had to get him on the show. Josh has had some big moments in his career already and has met all of them with that same passion. His authenticity and care for the craft has set in motion what is sure to be a memorable career in S&C. You can find Josh on Instagram: @strengthcoachjw

Julie Etta Hudson and Tony join the Trash Talk Studio to discuss Huskers Review and Predictions, Lawrence Phillips Rumor, First Female Player in NE, First Road Win, College Game Day, Eric Crouch Face Mask, Lamar Jackson Buy In, Need a Kicker, 900 Wins, Pacific Football Team, Collecting Facemasks in NFL, Cory Schlesinger, CU College Gang Bangers, Rae Carruth, Immaculate Reception, Kaston Grape Mullet, Tony Skelton, Take A Shot Photography, Tornado Watch/Warning, & Bull Riding with No Underwear at Bushwackers.

On episode #27 of The XIX Podcast, host Charlie Zamora interviews Cory Schlesinger. Sports Performance Coach, Stanford University Sport Responsibilities: Men’s Basketball, Men’s Golf Home Town: Hillsville, VA Currently Resides: San Jose, CA Birthday: April 25 Professional Education: Berea College – BA Physical Education Campbell University – MS Education Past Experience and Accomplishments 2016 – Present – Sports Performance Coach; Stanford University 2013 – 2016 – Director of Strength and Conditioning; UAB 2011 – 2013 – Director of Strength and Conditioning; Santa Clara 2009 – 2011 – Assistant Strength and Conditioning Coach; Campbell University 2009 – Intern; UNC Chapel Hill Biography: Coach Schlesinger started at Stanford in 2016 and works with men’s basketball and men’s golf. “Cory is a tremendous leader and is extremely knowledgeable in every area of sports performance,” Haase said. “He has a great ability to build strong relationships and create an atmosphere that leads to elite level training. “We’re excited to have Cory joining our sports performance team,” said Shannon Turley, the Kissick Family Director of Sports Performance. “He brings an excellent combination of passion, knowledge and experience to our program. Cory has already proven during his time at UAB he can lead a comprehensive, basketball specific training system that develops durable, championship caliber teams.” Schlesinger spent the last three years as the Assistant Director of Sports Enhancement at UAB, where he worked with Haase and oversaw the men’s basketball program’s strength and conditioning needs. The Blazers won 64 games in the three seasons with Schlesinger on staff. UAB posted back-to-back postseason appearances in 2015 and 2016, reaching the round of 32 of the 2015 NCAA Tournament. The Blazers also captured the 2016 Conference USA regular-season championship and the 2015 conference tournament title. Schlesinger also worked with the men’s golf program during his time at UAB. He comes to Stanford with six years of experience as a head strength and conditioning coach, having also spent three seasons at Santa Clara. During his time with the Broncos, Schlesinger worked directly with the men’s and women’s basketball programs. Schlesinger also has experience as a coach at the Olympic Training Center and as a sports nutritionist for Major League Soccer’s San Jose Earthquakes. He is a National Strength and Conditioning Association certified Strength & Conditioning Specialist (CSCS) and a United States Weightlifting coach. A native of Hillsville, Virginia, Schlesinger earned his Bachelor of Arts degree in physical education with a concentration in exercise science and sports medicine in 2009 at Berea College in Kentucky. During his time at Berea College, Schlesinger was the point guard for the Mountaineers all four seasons. Schlesinger served an undergraduate internship at Wake Forest in 2007 and at North Carolina during the 2008 and 2009 seasons, while Haase was an assistant coach with the Tar Heels. He earned his master’s degree in education at Campbell University in 2011, while also serving as a graduate assistant for several of the Camels’ athletic programs. FEATURING: Host: Charlie Zamora Instagram: www.instagram.com/charliezamora_/ Guest: Cory Schlesinger Instagram: https://www.instagram.com/schlesstrength/?hl=en FOLLOW: XIX - Instagram: www.instagram.com/playxix/ - Facebook: www.facebook.com/PLAYXIX/ - Youtube: www.youtube.com/channel/UC5oQZdpXjXz7kR8hqp4OlZQ - Itunes: itunes.apple.com/us/podcast/xix-h…d1447577461?mt=2 SHOP NOW: www.playxix.com

This episode of RX'D RADIO is brought to you by www.pre-script.com Pre-Script offers to most unique exercise programming available. Each workout comes with guided warm-ups to progress mobility and stability to build towards the ultimate goal of building strength. Whether it Powerlifting, Olympic Lifting or Hypertrophy training, Pre-Script has a program for you. In this episode of RX'D RADIO, Shallow sits down with Stanford Strength and Conditioning Coach, Cory Schlesinger. Cory is a true innovator in the current space, with a simple yet sophisticated approach to sports performance. Specializing in Men's Basketball Corys approach to training is sparking creativity in an otherwise stagnated field by bringing forth new concepts and reintroducing timeless methods. On top of being a world class coach, Cory is one of the best people in the industry. Always taking the time to mentor and advise upcoming coaches. An amazing story of what it takes from the most passionate dude in the game. To follow along with Cory be sure to follow him on Instagram @schlesstrength

Cory Schlesinger is the strength coach for men’s basketball at Stanford University. In his first two seasons, Stanford’s 2017-18 squad posted its highest scoring average (75.9 ppg) in 16 years, best field goal percentage (.461) in 14 years and collected the fourth-most rebounds (1,368) in a season in school history. Schlesinger has revolutionized in-season strength training for collegiate student-athletes, with a method that is now internationally recognized. He is continuously sharing his knowledge and experience on multiple platforms, including podcasts, satellite radio and several public speaking engagements. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject  FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/  Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Cory & Max go through a mail bag of questions.

Max Schmarzo talks with Cory Schlesinger on this episode of StrongbyScience.

Associate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.

Today’s episode welcomes back to the show Dr. Tommy John, along with neurological training adept, Alex Lee.  This episode was recorded in-person, after spending a few hours playing “around the world” in basketball and sliding down slides on a children’s playground. Dr. Tommy John is a Chiropractor/Sports Performance coach (depending on which way his hat is aligned) and is a field leader in neurological training.  He blends psychology, culture and intention into a masterful training system that helps athletes stay healthy and maximize their sport experience.   His book “Minimize Injury, Maximize Performance” is a leading edge guide for the success of young athletes in today’s regressive sport culture that does not prioritize the health and well-being of young athletes. Alex Lee is a chiropractic student at Life West who will graduate in 2020 and has years of experience in neurological training techniques.  As an athlete who experienced back pain as a result of training that didn’t prioritize human movement, he has found freedom from pain and enhanced athleticism by utilizing the techniques taught to him foremost by Dr. Tommy John, which he now utilizes in his own coaching and teaching. This episode is all about how to optimize training from a neurological an psychological perspective.  If we think about the biggest rocks of training, the absolute foundation, it all starts with an athlete’s intentions and the basic functionality of the human body (being a “better human” as Cory Schlesinger puts it).  Dr. Tommy John and Alex share lots of anecdotes and insight as to how we can optimize our own performance, and that of our athletes by incorporating neurological principles in this awesome conversation. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points Methods from a neurological perspective to “be a better human” How fatigue can be a teacher and assessment from an intention driven perspective How an athlete’s “why” impacts their results How spending time away from weights, by using maximal intention ISO’s can be incredibly effective Where the field of chiropractic and sports performance is headed Alex and Tommy’s top bodyweight, barbell and ballistic exercises if they could pick only 1 of each Early specialization and injury as a cultural sport phenomenon “One of the easiest pass/fail methods to rewire the body is standing on one leg” “We should be a good mover before we load the move” “I get still excited that, in the face of whatever we are dealing with, can stimulate and adapt at any level at what you are trying to put intention behind” “The brain doesn’t know we are training and it’s positive, it senses the system is being threatened.... it will do the gnarliest environment ever where it’s like “I am going to die if my knee hits the ground before 5 minutes is up of an ISO lunge”, the changes in the face of fatigue (are immense)” “Every single suggestion I make is going to check your “why” and if you don’t have that clear picture, usually based around something you love… whatever that is, it’s coming and if you don’t have it, you will dip out… and your expectation of your gains is not going to be there” “If there is an injury, if it senses it’s going back to that environment, it’s going to freak out, even if the environment is safe… one of the purposes of rehab is to break that PTSD” “I remember 2 years after (training hard on ISO’s) I stepped back in the weightroom and was able to move stuff around… it was like Bruce Willis in “Unbreakable”. “When you can get to a place in your head when you are training everything max effort, physiologically, the adaptation is insane” “A true chiropractor will just go in and assess the spine and see where it needs to be adjusted… where is this person stuck.

Today’s episode features the first in-person recording of the Just Fly Performance podcast with Stanford University basketball strength coach, Cory Schlesinger.   Cory’s combination of creativity and intuition makes him one of the most unique strength coaches I know, and his passion for the proper physical development of his players shines through in the many podcasts he has been on in the past.  He has a decade of experience as a strength coach, and is in his third year as the sports performance coach for the Stanford University’s Men’s Basketball team.  He also works with NBA and NFL players along with currently preparing athletes for the 2020 Olympic Games.   I’ve known Cory for a little while now, and have wanted to have him on the show for a while, but I felt it would do the most justice to be able to actually sit down in person and record a show, so this marks the first in-person recorded episode of the Just Fly Performance Podcast.   Cory’s methodology in the weightroom resembles, to me, the art of a master craftsman, who has a myriad of tools for a variety of purposes.  Where some coaches only have a hammer, Cory has the whole set of hammers and then some. The way Cory creatively and intuitively can determine what his athletes need in the gym, instead of what he himself as a coach wants to see is what sets Cory apart in this field. Today on the show Cory and I talk about how to make a true athlete driven training system, and then what it really means to be an athlete and train for it.  This episode is also packed with common sense ideas that the modern strength coach can use to better serve athletes. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points How Cory sees the creation of an athletic qualities in the weightroom How Cory structures each workout for his basketball players How the strength coach fits in a true “high performance” sport mastery system How to manage athletic performance in light of moving well/absorbing and releasing force/etc. The importance of understanding martial arts in context of coaching athletes How to “athletically” build an NBA body in context of good human movement patterns Cody’s advice on honing creativity in coaching “Our training program is athlete driven, I give the the power of choice” “I give them the category; their needs and their preferences are what drives the results” “Guys are PR’ing in all of their lifts as we go through season, because I’m not putting an emphasis on it and our frequency is so high” “Once you’ve adapted to those adaptable things (college practice schedule, introducing games, being in college for the first time) then let’s start adding volume in the weightroom" “At the end of the day, it’s about the athletes, if they got the gold, it doesn’t matter what training program they are on, they got the gold” “If you are just going to be the weightroom guy, don’t be talking about salaries…. because that doesn’t determine success… you gotta find value in other ways” “I have to give (my tall players living in a short world) their childhood development back” “If you are talking about building better athletes, make them better humans first, and then they’ll be better athletes because they’ll be able to express” “What do you think chronic, heavy lifting is going to do, it’s all braking! Just imagine how good strength coaches would be if they took what the body already came with, and just make that better!” “(Regarding muscle hypertrophy) If you take a weak athlete and you introduce them to general movement patterns and then you generally load it, mass comes” “How I sneak in a lot of volume is… chins and dips.  A lot of these guys can get great hypertrophy through bodyweight movements” “Find creative ways to add (lifting) volume that do...

In this episode, Sal, Adam & Justin talk about their favorite (& least favorite) interviews of 2018. Discover who surprised them, who disappointed them and who you can expect to see again in the future. Review/Behind the Scenes of Mind Pump Guests 2018. (3:10) Recap: Interview Sam Parr of The Hustle. (5:50) The Interesting Life of Kourtney Olsen. (8:40) The crazy life story of Luke Story. (10:29) Their impression before and after of Bedros Keuilian: Teaching trainers how to monetize the RIGHT way. (12:12) The authentic nature and delivery of Chris Kresser. (17:07) The carnivore diet expert: Shawn Baker. (19:40) Fantastic and welcoming human being: Lisa Bilyeu. (22:02) The alarming nature of glyphosates with Zach Bush. (23:54) Fixing your gut with Mikhaila Peterson. (25:00) All things Shrooms with Tero Iskauppila. (28:35) Talking all things sex with Emily Morse. (32:56) Dr. Drew & "Psycho Mike" Catherwood of Swole Patrol. (34:25) Being a man with Ryan Michler. (37:40) A unicorn in the industry: Max Lugavere. (39:37) All things gut health with Dr. Michael Rusico. (45:18) Touching the third rail with Bishop Barron. (47:08) The Dad Edge with Larry Hagner. (54:32) The Steve Jobs of Fitness- Mark Mastrov. (57:15) The realness and legacy of Joe DeSena. (1:05:54) Bringing out the red carpet treatment with Flex Wheeler. (1:06:50) The great shit talker: Shawn Ray. (1:09:15) Stan Efferding: The World's Strongest Bodybuilder. (1:10:20) The value of being a father with Dr. Warren Farrell. (1:12:42) Functional Medicine Guru: Dr. Stephen Cabral. (1:17:30) Struggling to communicate with Michael Wood. (1:19:19) All things supplements with Rich Gaspari. (1:23:22) The Transgender Athlete Advantage Debate with Chloie Jonsson & Bennett Kaspar. (1:25:20) All things sports performance with NBA Superstar Coach Paul Fabritz. (1:32:19) The outgoing personality and charisma of Hunter McIntyre. (1:35:30) Unconventional programming with Cory Schlesinger. (1:37:57) The dark side of bodybuilding with John Romano. (1:41:02) The future of interviewing guests on Mind Pump. (1:44:30) Reaching new levels with Ben Greenfield. (1:46:52) Building the team and acquiring the tools: The transformative 2018 moving into reaching the masses in 2019. (1:48:00) People Mentioned: Ben Greenfield (@bengreenfieldfitness)  Instagram Paul Chek (@paul.chek)  Instagram Dr. Michael Ruscio (@drruscio)  Instagram Sam Parr (@thesamparr)  Instagram Kortney Olson (@kortney_olson)  Instagram Luke Storey (@lukestorey)  Instagram Bedros Keuilian (@bedroskeuilian)  Instagram Chris Kresser M.S., L.Ac. (@chriskresser)  Instagram Shawn Baker MD (@shawnbaker1967)  Instagram Lisa Bilyeu (@lisabilyeu)  Instagram Zach Bush (@restore4life)  Instagram. Mikhaila Peterson (@mikhailapeterson)  Instagram Jordan Peterson (@jordan.b.peterson)  Instagram Tero Isokauppila (@iamtero)  Instagram Emily Morse (@sexwithemily)  Instagram Dr. Drew Pinsky (@drdrewpinsky)  Instagram Mike Catherwood @mikecatherwood  Instagram Ryan Michler from Order Of Man (@ryanmichler)  Instagram Max Lugavere (@maxlugavere)  Instagram Ben Pakulski  (@bpakfitness)  Instagram Bishop Robert Barron (@bishopbarron)  Instagram Larry Hagner (@thedadedge)  Instagram Joe De Sena (@realJoeDeSena)  Twitter Flex Wheeler ® | Official (@officialflexwheeler) Instagram Shawn Ray (@shawnrayifbbpro)  Instagram Stan "Rhino" Efferding (@stanefferding)  Instagram Warren Farrell, PhD (@drwarrenfarrell)  Twitter Dr. Stephen Cabral (@stephencabral)  Instagram Michael Wood Jr. (@michaelawoodjr)  Instagram Robert Oberst (@robertoberst)  Instagram Rich Gaspari (@richgaspari)  Instagram BJK (@mx.kaspar)  Instagram Chloie Jönsson (@chlojonsson)  Instagram Paul J. Fabritz (@pjfperformance) Instagram Hunter McIntyre (@huntthesheriff)  Instagram Cory Schlesinger (@schlesstrength)  Instagram Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram Products Mentioned: December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE! Mind Pump Episode 682: Sam Parr of The Hustle Email marketing engagement and response statistics 2018 Mind Pump Episode 735: Kortney Olson- Fitness Entrepreneur & Watermelon Crusher Mind Pump Episode 740: The Fascinating Story of Luke Storey Mind Pump Episode 727: Bedros Keuilian- Self-Made Trainer of Trainers Mind Pump Episode 620: Chris Kresser RHR: The Importance of Strength Training—with Sal Di Stefano Mind Pump Episode 712: Dr. Shawn Baker- Carnivore Diet Advocate Mind Pump Episode 730: Lisa Bilyeu- Quest Nutrition Cofounder & Media Mogul Mind Pump Episode 680: Dr. Zach Bush on Restoring Gut Health Mind Pump Episode 725: Mikhaila Peterson's Personal Account of Treating Debilitating Disease through Diet Mind Pump Episode 777: Tero Isokauppila- The Magic of Mushrooms & the Real Story of Santa Claus Mind Pump Episode 815: Going Deeper with Sex with Emily Mind Pump Episode 812: Dr. Drew & "Psycho Mike" Catherwood of Swole Patrol Mind Pump Episode 817: Ryan Michler on Toxic Masculinity, What it Means to be a Man & Fatherhood POLITICAL CORRECTNESS, TECHNOLOGY, AND CAPITALISM Mind Pump Episode 847: Max Lugavere of The Genius Life Podcast The Genius Life 19: How to Lose Weight and Get in Shape | Sal Di Stefano Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life – Book by Max Lugavere and Paul Grewal Mind Pump Episode 775: Dr. Michael Ruscio- Healthy Gut, Healthy You Mind Pump Episode 827: Bishop Barron - Using YouTube & Social Media to Demystify Christianity & God Bishop Robert Barron - YouTube Mind Pump Episode 837: Larry Hagner of the Dad Edge Podcast When a Father Commits Suicide Mind Pump Episode 842: The Steve Jobs of Fitness- Mark Mastrov Mind Pump Episode 917: Joe DeSena Mind Pump Episode 855: Flex Wheeler Mind Pump Episode 885: Shawn Ray Mind Pump Episode 865: Stan Efferding: The World's Strongest Bodybuilder Mind Pump Episode 872: Dr. Warren Farrell- The Boy Crisis Mind Pump TV - YouTube Mind Pump Episode 875: Stephen Cabral Mind Pump Episode 710: Robert Oberst is Stronger than You 3 Best Secrets - How To Live Longer (DO THIS!!) Mind Pump Episode 877: Michael Wood Mind Pump Episode 892: Rich Gaspari Mind Pump Episode 895: The Transgender Athlete Advantage Debate with Chloie Jonsson & Bennett Kaspar Australian CEO wants Kiwi transgender weightlifter Laurel Hubbard banned from Commonwealth Games Mind Pump Episode 900: NBA Superstar Sports Performance Coach Paul Fabritz Mind Pump Episode 905: Hunter McIntyre Mind Pump Episode 907: Cory Schlesinger Mind Pump Episode 922: John Romano Mind Pump Episode 867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE! Mind Pump Free Resources

In this episode Sal, Adam, and Justin catch up with Brendon Ayanbadejo, 2 time NFL Superbowl champion who has transitioned into a very successful business owner. How you do anything is how you do everything. Where did Brendan get his work ethic from? (4:15) The formula to life vs. formula to success. (7:32) What would he say is his greatest weakness? (8:43) The Dog vs. the Pug. Does he fear his kids will grow up without the drive? (9:45) When and how did he get introduced to Orangetheory?  (14:46) What was the learning curve on his first Orangetheory businesses? (19:11) The importance of being the FACE of the business early on. (21:00) What are some of the biggest differences between the locations that were producing more revenue? (21:59) How much money does one need to start a franchise? Typical overhead costs? (23:46) The benefits of being the Area Developer. (27:17) What is his current strategy with acquiring new franchises? (30:36) Is he still throttling down or does he still see ‘a big piece of pie on the table'? (31:37) Does he have any fears they are growing TOO fast? (33:02) How often does he see an owner fail? (35:50) The Great Group Training Trend Debate. (36:30) How much autonomy does an owner/trainer have to “modify” programming in the classes? (54:09) How is OTF getting into HRV and acknowledging new technology? (55:19) The importance of community and learning what is best for your body. (59:25) What does their retention rate look like? (1:02:36) Adam's two cents to add value to Orangetheory: How they don't want to be the Starbucks of Fitness. (1:06:30) What would his wife say is his biggest flaw/weakness? Practices he puts in place to be a better man? (1:13:10) How does the success with his business compare to his success with football? (1:17:21) Has he thought about becoming the sounding board for the exit strategy for ex-NFL players? (1:20:18) The lessons learned from one another. (1:23:30) Feathered Guest/People Mentioned: Brendon Ayanbadejo (@brendon310)  Instagram Jordan Peterson (@jordan.b.peterson)  Instagram Products Mentioned: December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE! AdaptNation Podcast #52: Mind Pump's Adam Schafer - Building a Digital Fitness Business, Personal Passions, Hard Home Truths & His Deepest Aspirations Post-NFL, Brendon Ayanbadejo found new rewards in OTF training Orangetheory Fitness | Gym Near You | Try a Free One-Hour Workout What Information is found in the FDD? What Is a Franchise Area Developer? Interview with Orangetheory Fitness' 2017 Franchisee of the Year Jamie Weeks Mind Pump Episode 903: The Best Time to Take Creatine, Ab Building Mistakes, Natural Ways to Increase Energy & MORE Mind Pump Episode 909: Eating Smart During the Holidays, How NOT to do Plyometrics, Tips for Getting Parasympathetic Post Workout & MORE How is Shiva Observed How Health Club Operators Should Calculate Retention Rates Money lessons learned from pro athletes' financial fouls Mind Pump Episode 907: Cory Schlesinger    

Black Friday Specials!!!! Stories of the guys' first experiences trying the “Devil's Lettuce”, aka weed. (4:50) Black Friday Blowout Deal from PRx Performance, just in time for the person who doesn't have a lot of it. (21:05) The History of Black Friday and Where Did the Term Come From? (23:14) Massive MAPS Black Friday Deals are LIVE!! (25:37) Vintage Mind Pump…Justin shares a nickname for one of his “friends”. (28:05) New Study Adds to Growing Evidence That Obesity Causes Depression. (30:05) #Quah question #1 – For packing on muscle which is better, 5 days of isolation work or 3 days of full body lifting? (40:40) #Quah question #2 – If or when would you use a hex bar over a straight bar for deadlifts? Also, would you deadlift and back squat in the same workout? (49:54) #Quah question #3 – Would love to hear your opinions on weight belts, wrist wraps, etc. for the average lifter? (57:42) #Quah question #4 – When figuring out maintenance calories do you average each week of tracking? (1:07:49) People Mentioned: Hunter McIntyre (@huntthesheriff)  Instagram Cory Schlesinger (@schlesstrength)  Instagram Links/Products Mentioned: Black Friday Specials!! MAPS Fitness Products **Code “BFPrograms” at checkout for ½ off all MAPS Programs!/ Code  “BFBundles” at checkout for 25% off all MAPS Bundles** Mind Pump Episode 905: Hunter McIntyre PRx Performance **Code “MINDPUMP” 5% off plus free MAPS Prime on orders of $500 or more** What's the Real History of Black Friday? - HISTORY Four Sigmatic **Code “mindpump” for 15% Off on Top of Black Friday Deals** New Study Adds to Growing Evidence That Obesity Causes Depression Mind Pump Episode 907: Cory Schlesinger

Episode 907: Cory Schlesinger  Cory shares the painful experience of tearing his Achilles. (4:24) What lead him to become the Sports Performance Coach of Stanford Basketball? (6:06) How to be a GREAT strength coach, you have to COMPETE in something. (10:51) What does he mean when he says kids are coming in as “broken toys”? (13:28) Finding his value and being an identifier when it comes to his athletes. (18:13) What are some of the most common imbalances he sees with his athletes? (21:09) How does he revert the major lifts and balance risk/reward with his athletes? Replace the compound lifts with his athletes? (23:30) Using wearable tools to monitor and track an athletes practice load. How does he use the data as a coach? (30:51) The importance of strength training during the season. (43:00) Safety nets for safety nets. How does he monitor the output by his athletes based on the data he receives? (46:25) Understanding the dynamics of his athletes in the outside world. (49:24) Does he have a favorite kind of athlete? Least favorite? (51:45) Does he watch a lot of basketball or is he in it too much? (56:58) What are some of the biggest mistakes he sees strength coaches make on all levels? (1:00:54) His take on early specialization in one sport. (1:02:40) What are some of his favorite education tools/certifications for coaches to research? (1:08:13) The major backlash ahead dealing with activity levels and social media with our youth. (1:13:45) What does the future evolution of professional sports look like? (1:20:43) How does he feel about the early start to the current season? (1:31:07) His take on the Freshman 4 over at Duke? (1:31:57) Does he have any favorite NBA teams/players that he follows? (1:33:25) Is he a talent acquisition or leadership guy? (1:36:44) His take on college athletes getting paid? (1:39:10) Featured Guest/People Mentioned: Cory Schlesinger (@schlesstrength)  Instagram Jason Borrelli (@Jason_Borrelli)  Twitter Kevin Durant (@easymoneysniper)  Instagram Paul J. Fabritz (@pjfperformance)  Instagram Eitan Gelber (@egelber)  Twitter Russell Westbrook (@russwest44)  Instagram Zion Williamson (@ZionW32)  Twitter Links/Products Mentioned: November Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout** Athletic Training Platform® 2018 – Westside Barbell Kinexon – Sports INSIGHTS FROM THE NBA: HOW WEARABLE TECHNOLOGY ENRICHES PERFORMANCE MANAGEMENT THROUGH THE PLAYER LIFE CYCLE Warriors 'wearable' weapon? Devices to monitor players while on the court Mind Pump Episode 900: NBA Superstar Sports Performance Coach Paul Fabritz NCAA Study Reveals When Athletes Begin Sport Specialization Functional Anatomy Seminars How to Understand Common Core's Math Methods - Parent Toolkit Cracking the Metabolic Code: 9 Keys to Optimal Health: Easyread Super Large 18pt Edition - Book by B. Lavalle R.Ph. C.C.N. N.D., James and James B Lavalle Everly Well **Code “mindpump” for 15% off** InsideTracker Fantastic freshmen help No. 4 Duke blow out No. 2 Kentucky

Cory Schlesinger, the sports performance coach for Stanford Basketball, joins us to discuss the strength, conditioning and life skills that he trains into college athletes.  Cory is one of the most forward thinking strength coaches in college sports, today he teaches us the importance of working from the ground up.  Working with outliers has forced him to evaluate mobility, movement and strength before diving into skill acquisition.  Listen in to learn more about becoming great by building basics before skill. This podcast is brought to you by Organifi.  Getting all of your necessary nutrients isn’t always easy or convenient.  That is why we have partnered with Organifi to bring you discounts on their amazing juice products.  Organifi greens, reds, and gold juice are all great tasting nutrient dense ways to give your body that extra boost of nutrients that it needs to be in optimal shape.  Use code MuscleIntelligence for 20% off on Organifi.com!  Happy juicing!

Corey Schlesinger is the Director of Performance for Stanford Men's Basketball and talks with us about training for tall athletes and how to modify things for athletes who aren't naturally suited to the weightroom.

Cory Schlesinger is in his third year as the sports performance coach for the Stanford University’s Men’s Basketball team. Prior to his time there, he’s also put in work at the University of Alabama Birmingham, Santa Clara, and the Olympic Training Center. In this show, Cory and I talk about why he’s so frustrated with […] The post Cory Schlesinger on Struggle, Failure and “Care Bear” Training appeared first on Robertson Training Systems.

Cory Schlesinger is the Strength & Conditioning Coach for Men’s Basketball and Golf at Stanford University. Applying a concept found in medicine called “microdosing” using exercise, his athletes are breaking personal records late into the grueling season.

Cory Schlesinger is a Sports Performance Coach responsible for the physical preparation of one of the most prestigious college basketball programmes in the world, Stanford. His coaching career also includes [...] CONTINUE READING The post Podcast #49: Stanford Basketball with Cory Schlesinger appeared first on The web’s #1 provider of rugby strength and conditioning information..

Cory Schlesinger is in his second year as the sports performance coach for the Stanford University’s Men’s Basketball team. Prior to his time there, he’s also put in work at the University of Alabama Birmingham, Santa Clara, and the Olympic Training Center Cory is a guy who I first connected with on Instagram, and honestly, […] The post Cory Schlesinger on Building Collegiate Basketball Athletes appeared first on Robertson Training Systems.

In today’s edition of The Podcast, Stanford University’s Sport Performance Coach Cory Schlesinger sits down and shares his training program with us. Cory starts out by giving us some incite into where FRC fits in his training and some of the success he has had utilizing it with his student athletes. We then touch up his use of “unconventional” training devices, where the ideas came from, and how they fit into his overall scheme. Next he discusses where the idea and implementation body weight exercises, gymnastics, grappling, and other “different” activates came from and where they fit in his programming. We finish off discussing microdosing and how that drives the entire training program at Stanford. Make sure to follow him on instagram at: @schlesstrength He puts out a ton of interesting stuff in his story. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Cory Schlesinger Assistant Director of Sports Enhancement for men's basketball University of Alabama-Birmingham Topics Covered in this Podcast  The Nautilus Checklist A Strength Coach at age 19 Intern to Director The advantage of being an assistant General and Foundational Strength Noon ball to a new job The Coyote Kettlebell Club with Dan John Primal Movements - Motor Skills Movement for Body Awareness Complexes for multiple modalities Assessments for basketball players Joint by Joint from the ground up Don't need to be a genius to see dysfunction Modifications by height Olympic Lifting Variations for taller players Multiple squat variations the Wingspan Phenomena; Training Spiders Off-Season = Should be most variation Changes in the culture of Basketball Physicality can dictate the way players play The beauty of the younger sport coach The Southern culture in basketball Players are not education and it's not their fault Technology in sports performance Technology reinforces what you already know How weight training can turn into regeneration Experience beats technology Perceived maxes based on velocity: Fast and Smooth Programming  strength training in-season Off-Season Training Linear periodization using RPE Olympic Complex Conditioning throw extensive complexes and sled work Key to communications need to be transparent Find the universal language Mentoring Learning how to learn Identify how others learn Feel to replicate Give credit where credit is due How to reach Cory. The Cory Schlesinger File Cory Schlesinger is an Assistant Director of Sports Enhancement to work with the Blazers' men's basketball program along with the men's golf program. "Coming to UAB is a dream job and it is a destination," Schlesinger said. "Mainly because I get to work specifically with Coach Jerod Haase. I believe in Coach Haase, and I believe that he will win and win at a high level." Schlesinger served a pair of internships at the University of North Carolina, in 2008 and 2009, while Haase was an assistant coach on Roy Williams' staff with the Tar Heels. “Cory’s knowledge for strength and conditioning is something that I love,” Haase said. “He is always trying to learn and grow as a coach, but what he brings with his knowledge is what already really sets him apart from others. He is young and energetic like the rest of our staff and will fit right in.  We have a chance to be really good in a lot of different ways and I think strength and conditioning is in good shape.” Schlesinger plans to not only get the Blazers' men's basketball players in best possible shape for the upcoming 2013-14 campaign, but also have their bodies ready for the long, grueling season. "One of my major goals is to impact the team in the offseason but also in season, when traveling with the team on the road," Schlesinger said. "Whether it be training, nutrition, supplementation or regeneration sessions, I want the guys recovered and ready for the next game." Schlesinger, a native of Hillsville, Va., spent the last three years as Director of Strength and Conditioning at Santa Clara University, working with student-athletes on the men's and women's basketball teams. Prior to joining the staff at Santa Clara, Schlesinger spent time at the Olympic Training Center in Colorado Springs, Colo. In addition, he was a sports nutritionist for the San Jose Earthquakes (MLS) along with being a certified strength and conditioning specialist through the National Strength and Conditioning Association (NSCA) and also earned certification in United States Weightlifting. Schlesinger earned his master's degree in education with a concentration in exercise science at Campbell University in 2011. During his time as a graduate assistant, he worked with the volleyball, men's soccer, swimming and diving, golf and tennis programs, while also assisting with football. A former basketball player at Berea College in Berea, Ky., Schlesinger graduated with a bachelor of arts in physical education with a concentration in exercise science and sports medicine in 2009. During his time as an undergraduate, Schlesinger completed a pair of internships at Wake Forest in 2007 under strength coach Ethan Reeve and a pair of internships at North Carolina in 2008 and 2009. At UNC he worked under strength coach Jonas Sahratian where he helped train the men's basketball team. "None of my experiences and I would not be where I am at today without Coach Jonas Sahratian," Schlesinger said. "He's my mentor and biggest influence and I owe everything to him for helping and guiding me." www.elitefts.com