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Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients. Clear. Practical. No noise. Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3& Your feet take 5,000 steps every single day, and most of us don't think about them until something goes wrong. In this episode, I sit down with Dr. Timothy Miller, DPM, FACFAS, to talk about the one body part that literally holds everything else up. We cover everything from plantar fasciitis and Achilles tendonitis to bunions, big toe arthritis, and fallen arches, and what you can do right now to stay strong, mobile, and pain-free for decades to come. This is the conversation I wish every one of my patients had before they ended up in my office. What we explore: - How foot dysfunction travels up the kinetic chain and causes hip, shoulder, and neck pain. - Why perimenopause triggers arch collapse and shoe size changes. - What a biomechanical evaluation is and why every woman over 40 should get one. - Why barefoot shoes are not for everyone and how to know if you are ready. - How estrogen loss accelerates Achilles tendon damage and raises rupture risk. - Why bunion splints do not fix the underlying problem and what actually works. - How foot hygiene is a serious longevity strategy, especially with pre-diabetes. About Dr. Timothy Miller: Timothy J. Miller, DPM, FACFAS, is a fellowship-trained foot and ankle surgeon specializing in lower extremity reconstruction, deformity correction, trauma, limb salvage, and advanced ankle surgery. He is board certified by the American Board of Foot and Ankle Surgery in Foot Surgery and Reconstructive Rearfoot/Ankle Surgery. Connect with Dr. Timothy Miller: Website: www.sunshineankleandfoot.com Instagram: https://www.instagram.com/sunshineanklefootexperts/ LinkedIn: https://www.linkedin.com/in/timothy-miller-dpm-facfas- 4ab18359/ Facebook: https://www.facebook.com/sunshineanklefoot/ Timestamps 00:00 Intro 01:46 Gait Exam: How Your Walk Predicts Pain 04:19 How Feet Affect Your Hips, Shoulders, and Neck 06:30 The Case for a Preventive Foot Visit 09:26 Perimenopause, Relaxin, and Arch Collapse 12:06 Orthotics, Shoes, and Foot Strengthening 14:41 The Truth About Barefoot Shoes 21:00 Achilles Tendon: Estrogen, Damage, and Rupture Risk 27:10 Active Rest vs. Sedentary Rest 31:26 Flat Feet: Causes, Tests, and Treatment 36:36 Big Toe Arthritis and Bunions 43:39 Rapid Fire: Best Habits and Aging with Power Start your Unbreakable journey Most women are never given a clear plan for how to stay strong as they age. The Unbreakable Lifestyle is where that changes. This is the home of Dr. Vonda's method — built from 20+ years of clinical work and designed for real life. Inside: - Unbreakable Assessment — know exactly where you stand - Training plans — build muscle, protect bone, improve performance - AI Dr. Vonda — get answers and guidance anytime - Community — women committed to staying strong and engaged - Exclusive education — what actually works, all in one place This is not another program. This is how you build strength — with direction. Join the Unbreakable Lifestyle: https://www.theunbreakablelifestyle.com/ Build stronger bones Bone loss starts earlier than you think — and speeds up in midlife. Dr. Vonda's Unbreakable Bone Health formula supports bone density, strength, and long-term skeletal health with clinically researched ingredients. Foundational. Not optional. Shop now: https://shop.drvondawright.com/ Read the book Unbreakable: A Woman's Guide to Aging with Power A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age. Get your copy: https://www.theunbreakablelifestyle.com/unbreakable-book About Dr. Vonda Wright Dr. Vonda Wright is an orthopedic sports surgeon and leading expert in women's health and longevity. For over 20 years, she has helped women build muscle, strengthen bone, and extend their health span — with science, not guesswork. Her mission is simple: help women age with power. Connect with Dr. Vonda Instagram: https://www.instagram.com/drvondawright Substack: https://drvondawright.substack.com/ TikTok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.drvondawright.com
There are certain relationship dynamics that I have seen crop up when the wife is a teacher. This adds to my episode on relationship issues when the man is in IT, a lawyer, a doctor, or a CEO/entrepreneur. Listen up for common issues that I've observed in my many clients who are teachers!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 220 more episodes, most recently "Saying You're Better Than Your Husband Is As Bad As Him Saying He's Better Than You" subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
Delaware sometimes seems to live in the cultural shadow cast by our neighbors - places like Philadelphia, Baltimore, and Washington DC. And, sometimes the state gets a certain reputation - small, boring, the kind of place where nothing happens.But Paul Campagna and Chris Haug are pushing back on that with a new and growing project - the Delaware Music History Archive. It's an ambitious undertaking, involving thousands of newspaper clippings and hundreds of concert flyers and photos tracking more than eight decades of the state's surprisingly rich musical history. And that collection is growing every day.On this week's Arts Playlist, DPM's Martin Matheny learns more about the project, an upcoming talk Chris and Paul are participating in in Dover, and why you shouldn't sleep on the First State's role in American music history.
What's an emotional hangover? I didn't make up this term but it resonates with many people who haven't understood why they feel so awful the day or even week after a fight. Today we learn all about what this is, who gets them more than others, and how to avoid them.My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 220 more episodes, most recently "Stop Scrolling, You're Wasting Your Life!" subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Wouldn't it be great to be married to someone who is good at everything? Well, my caseload is filled with high achieving men with marriage issues, so I guess it's not that simple. Today I discuss what's bound to be a classic episode... The King Midas Problem in marriage and in the bedroom!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 220 more episodes, most recently "Stop Scrolling, You're Wasting Your Life!" subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Why does optimizing your sex life never work, even though it works in other aspects of your life? A wake up call to the high achieving men who just can't make their wife do what they wish she would, despite how "it would be better for both of us."My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 220 more episodes, most recently "Stop Scrolling, You're Wasting Your Life!" subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
This is a common phrase from women at midlife. "I don't have any more F's to give!" "I realized I don't give a flying F anymore" etc etc. What does this mean and how does it look different for preoccupied vs avoidant vs secure women?My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Do You Want Privacy Or Are You An Addict?" subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
This episode of The UK Flooring Podcast sits down with Kelsey and Mark from UltraFloor for a proper technical chat about moisture testing, DPMs, primers, smoothing compounds, adhesives, training, and the mistakes that can turn a job into an expensive failure.Because when it comes to subfloor prep, guessing is where the problems start. Whether it's moisture, contaminants, the wrong primer, mixing brands, or not understanding what you're actually going over, the small details can make a massive difference once the floor covering goes down.Kelsey and Mark explain why more fitters should be moisture testing properly, how UltraFloor's site support works, when a DPM might be overkill, and why using one full system from the same manufacturer gives contractors far more protection if something goes wrong.One of the biggest takeaways is simple: don't wait until the floor fails to ask for help. Whether you're unsure about the subfloor, need a spec, or want training for your team, the support is there, and using it could save you a very expensive headache.What You'll Learn in This Episode:Why moisture testing is still one of the biggest gaps in flooringThe difference between moisture suppressants and epoxy DPMsWhen using a DPM on every job might be overkillWhy mixing different manufacturers' systems can leave you exposedHow to choose the right primer for porous and non-porous subfloorsWhy UltraFloor has different smoothing compounds for different situationsThe difference between bag and bottle products and water-mix compoundsWhat lignite is, and why it can cause serious floor failuresThe most common mistakes Kelsey and Mark see on siteWhy contaminants like paint, plaster and laitance need removing properlyHow UltraFloor's training academy and webinars can support contractorsWhy asking for help early is better than dealing with a failed floor laterMemorable Quote:“Moisture is definitely the most common one, but it's insufficient prep. People not asking when they get to site, what is this subfloor?”Speaker Information:Kelsey is an Area Sales Manager for UltraFloor, covering the Midlands and the East. She supports contractors on site, helps with moisture testing and specifications, and works closely with customers to make sure the right systems are being used for the right jobs.Mark is the National Key Account Manager for UltraFloor and has been with the business for eight years. His role involves working with distribution, customers and contractors, supporting technical conversations, site visits and wider product guidance across the UltraFloor range.UltraFloor provides subfloor preparation systems, including DPMs, primers, smoothing compounds and adhesives, alongside technical support, training, site visits and product guidance for flooring professionals.Where To Find The UK Flooring Podcast:Website: https://theukflooringpodcast.co.uk/Spotify: https://open.spotify.com/show/6E2SllHM89hF2tntrW0v8kApple Podcasts: https://podcasts.apple.com/gb/podcast/the-uk-flooring-podcast/id1585627584YouTube: https://www.youtube.com/@theukflooringpodcast Hosted on Acast. See acast.com/privacy for more information.
Bad news: if you think you're not, you're probably picking up on something real. But you may be able to increase how interesting you are with these really practical tips and reframes!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Do You Want Privacy Or Are You An Addict?" subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Do you like to create in your spare time, which I call a PRODUCER, or do you like to enjoy what others have created, which I call a CONSUMER? Make music/food/crafts/projects/money? Or attend concerts, watch TV, listen to music? Today we discuss what happens when a producer marries a consumer, and when two of each marry one another!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Do You Want Privacy Or Are You An Addict?" subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Today we have the most special guest, Michael Flax, CPA of flaxcpa.com. This is my own accountant and he will field all of my questions which includes many things I have forgotten about my own tax situation, lol. Michael is an awesome accountant and I refer him to so many other therapists that I thought it would be useful to be able to point them to this podcast. We cover things like:- WTF is an S corp, when can you become one, and how does it save you money?- Why can't I write off my makeup and clothes?- What is an income nexus?- Are therapists fun to work with or not?- Can your kids work for you starting at age 7 and how does this help you?- Do you like to invest in real estate? Learn about making your spouse a REP- Are therapists usually primary breadwinners?- Who could benefit from more comprehensive tax help than just the yearly tax filing? (Hint: most of us)Michael is positive, helpful, and smart, which makes him a good antidote to the widespread financial anxiety that I have observed in my field!If this podcast made you reach out to Michael, tell him that I referred you! My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Do You Want Privacy Or Are You An Addict?" subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Today I discuss my new term "financial attachment style" and the analogues for avoidant and preoccupied attachment as it applies to how you spend money. Many of my clients struggle with hoarding money or overspending. Where do these styles emerge from and how do they function within relationships?My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "You Don't Have To Attend Every Argument You're Invited To," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Another month of life has gone past in a blur. Time goes so fast and I must admit I'm not sure what I've achieved apart from chasing my tail like a headless chicken. That said, one date in the diary that I always enjoy is our podcast chats and this month me and Mark kicked off our chat covering a post Gaz popped up on his socials recently about time. How much do we get, are we sometimes camping rather than carping due to slotting into busy lakes, the stark difference between UK and European space and freedom and generally how much do each of us get to actually angle compared to juggling life. Our chat covers content also, what can feel aspirational v's what is often totally unrelatable. We also delve briefly into a trip that me and Gaz recently did in Europe (film pending) that ended in me nearly giving poor Gaz a heart attack. Sadly we have no Panthers Sermon this month. His good friend Jamie tells us that Tim " Panther" Harris has been on a Pilgrimage - Spreading the written word of our lord T.Hearn through his cult classic "In Pursuit" to the natives of the South Indian Ocean. Yateley angling Center has reported already seeing an uptake in Neville stainless orders..... Alongside our usual ramblings we have a great guest on, Liam Maccartney or in social slag 140_DPM aka one half of the team behind the brand - A.B.G - AntiBreamGang. Liam does things his way, his honest account about life and how his fishing has changed over the years was refreshing to hear. Starting a brand from scratch is tough but Liam is a creative wizard and it shows in his video edits, his content and his constant drive to push himself to the utter limits with his fishing adventures. To coin his own phase and one his life mantras the sums him up pefectly - "Search & Distroy" enjoy, he's one of lifes good guys!
Wake Up Tri-Counties with OSF HealthCare Samantha Rux joined Wake Up Tri-Counties to talk about the Gift of Hope flag-raising, tissue and organ donation, May health designations, and podiatry services at OSF Healthcare. OSF Healthcare hosted its annual Gift of Hope flag-raising ceremony on April 28th at 2:30 PM, honoring organ, tissue, and eye donors and their families. The event emphasizes the power of donation—one person can save multiple lives—and encourages listeners to discuss donation wishes with loved ones and consider registering. May features various health awareness celebrations, including Nurses Week, Hospital Week, and Mental Health Awareness Month, with activities and food trucks planned. April is National Foot Health Awareness Month. OSF reminds everyone to care for their feet, consult providers before attempting at-home callus treatments, and seek out local podiatry services if needed. Podiatry Specialist at OSF in Kewanee and Peoria Dr. Jeffrey R. Ruskusky, DPM, a board-certified foot surgeon with the American Board of Foot and Ankle Surgery since 2006, offers specialized podiatric care in Kewanee and Peoria. While he is not employed by OSF HealthCare, his credentials include a 2002 residency at Mercy Hospital & Medical Center and a 2000 medical degree from the Dr. William M. Scholl College of Podiatric Medicine. Dr. Ruskusky is currently accepting new patients at his practice, focusing on a wide range of foot and ankle concerns. He conducts consultations and procedures in English. Schedule an appointment now Patients can schedule appointments every Monday and Wednesday by calling 309-852-7700. For more information and location details, visit the OSF HealthCare website at "OSF Saint Luke Medical Specialties."
There is some idea now that any woman with a loving husband wants sex. This could not be less true. Women may not want sex for all kinds of reasons that have zero to do with their husbands. They may be tired or stressed NO MATTER HOW MUCH HE DOES IN THE HOUSE (including 100% of the chores which I've seen many times), they may just have lower drives (remember there's a normal distribution of most every trait), they may have depression or anxiety, they may be older and at a changed hormonal stage, they may have a trauma history, they may be on medications that impact drive like SSRI's (or GLP-1 blockers as new research shows), they may have a condition with fatigue as a symptom like anemia or of course chronic fatigue. In fact, it's ANTI FEMINIST to say that a woman's drive would be solely due to a man, as women are not a purely reactive monolith. They are individuals with their OWN ISSUES AND PREFERENCES!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "You Don't Have To Attend Every Argument You're Invited To," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Vikings Draft Caleb Banks: Injury Risk, Upside, and a Foot Surgeon's Breakdown — The hosts react to the Minnesota Vikings selecting interior defensive lineman Caleb Banks in the first round, debating his elite upside versus concerns about his foot injury history and fit (high pad level, run-defense questions, and whether the team can afford an upside bet). They note mixed fan and media reactions, with some hating the pick and others viewing it as a “home run swing” if healthy for Brian Flores' gap-penetration scheme. Foot specialist “Skol Doc” explains Banks' injuries: a healed Jones fracture of the fifth metatarsal treated with a screw, and a separate fourth metatarsal stress fracture that became an acute fracture at the combine and was repaired with plates and screws; he says both should heal predictably, recurrence risk is low once CT-confirmed healed, and Banks should return by June/training camp with wide cleats and orthotics. He also warns that Jermod McCoy's reported knee cartilage/bone-plug issue is more degenerative and potentially career-threatening. 00:00 Vikings Draft Shock 00:46 Purple Drink Intro 01:28 Pick Is In 01:52 Boom Or Bust Breakdown 04:21 Debating The Tape 07:16 Senior Bowl Surge 08:56 Roster Building Risk 11:29 Skol Doc Joins 13:00 Inside The Foot Injuries 16:56 Recurrence And Biomechanics 21:25 Rehab Mindset And Weight 25:39 Cleats And Orthotics Fix 26:58 Bonus Jermod McCoy Warning 31:20 Wrap Up And Sign OffGuest Fan with us!!! Guest Dr. Alexander Lawson, DPM, a.k.a. @Skol_Doc joins Tyler Forness @TheRealForno of Vikings 1st & SKOL @Vikings1stSKOL and A to Z Sports @AtoZSportsNFL, Jonas Stärk @JonasStaerk, Darren @KickassblogVike, and Dave Stefano @Luft_Krigare producing this Vikings 1st & SKOL production. Podcasts partnered with Fans First Sports Network @FansFirstSN and Fans First Sports Network's NFL feed @FFSN_NFL. ______________________________ ⭐️ Subscribe to us here! - https://www.youtube.com/@vikings1stskol92 ⭐️ Our Twitter can be found at @Vikings1stSKOL ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ Tyler Forness can be read at A to Z Sports - https://atozsports.com/nfl/minnesota-vikings-news/ ⭐️ Subscribe to Justin's Purple & Gold 4 Days YouTube page here! - https://www.youtube.com/@purpleandgold4days ⭐️ Submit questions: forms.gle/7LJkCAern9kdUkuD8 ⭐️ Watch here: https://youtu.be/D4nGBAHzDG4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Having siblings of the opposite sex really helps your (heterosexual) marriage. Here's how men with sisters and women with brothers act differently and why people with opposite sex vs same sex siblings tend to pair up with each other! And how to learn about men/women if you didn't have opposite gender siblings!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "You Don't Have To Attend Every Argument You're Invited To," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Brian J. Burgess to the podcast!Dr. Burgess is a board-certified surgeon at the Illinois Bone and Joint Institute and Director of the Hinsdale (IBJI) Foot and Ankle Fellowship. He holds a DPM from the Scholl College of Podiatric Medicine (2009). A leader within the profession, he serves on the ACFAS Board of Directors and as the Scientific Chair for the Annual Scientific Conference (ASC), where he oversees the premier educational programming for foot and ankle surgeons globally.Enjoy this episode with a tremendous leader in our profession!
Scheduling sex works for some people. Listen to this episode to find out who! Hint: it's not going to be the magic bullet that unilaterally makes your wife like sex or repairs your sexless marriage.My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "You Don't Have To Attend Every Argument You're Invited To," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Managing diabetes means taking care of your whole body, and this includes your feet. In this episode, you'll hear about why foot care is so important and how small, daily habits can make a big difference in preventing serious problems. Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA Lucia M. Novak, MSN, ANP-BC, BC-ADM, President and Founder of Diabesity LLC; Co-Executive Director, Diabetologist, and Obesity Management Specialist at Capital Health & Metabolic Center (part of Capital Diabetes & Endocrine Associates), Greater DC Area Cyaandi Dove, DPM, Director of Podiatry and Director of the Diabetic Foot Clinic at Oregon Health & Science University in Portland, Oregon Do you have questions or comments you'd like to share with Neil and Lucia? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to "follow" Diabetes Day by Day! Additional resources: Interested in learning more? Learn more at diabetes.org/FootHealth.
A listener asked if I could do an episode on the distinction between avoidant and selfish partners, and that is a real logical puzzle. I can't really think of any! But don't worry, preoccupied attachment partners are selfish too. All this and more in today's episode!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Incompatibility Is More Of A Big Deal Than People Think," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
As you know if you listened to my episode about Homeschooled, I found it to be a fascinating deep dive into an enmeshed relationship between the author and his homeschooling mom. Today I'm thrilled to have Stefan as a guest! He is wonderful, open, smart, and introspective. He is a kindred spirit and I identify a lot with many of the themes he brings up in his work, from my own childhood.Note: There are spoilers... but not for everything. It is a wild ride of a book, buy it here: https://amzn.to/4rNNcN3My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Incompatibility Is More Of A Big Deal Than People Think," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
When you're in love, it changes you deeply. If you feel that love has NOT changed you and made you more empathic, warm, and generous... that's an issue.My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Incompatibility Is More Of A Big Deal Than People Think," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
In this episode, Dr. Bradley Lamm, DPM, Director of the Foot and Ankle Deformity Center and Director of the Foot and Ankle Deformity Correction Fellowship at the Paley Institute, joins the podcast to discuss groundbreaking advancements in foot and ankle surgery. He highlights the world's first patient-specific 3D-printed procedure, explores MedCad treatment options, and shares how these innovations are driving more advanced healing and improved patient outcomes.
In this episode, Dr. Bradley Lamm, DPM, Director of the Foot and Ankle Deformity Center and Director of the Foot and Ankle Deformity Correction Fellowship at the Paley Institute, joins the podcast to discuss groundbreaking advancements in foot and ankle surgery. He highlights the world's first patient-specific 3D-printed procedure, explores MedCad treatment options, and shares how these innovations are driving more advanced healing and improved patient outcomes.
In this episode, Dr. Bradley Lamm, DPM, Director of the Foot and Ankle Deformity Center and Director of the Foot and Ankle Deformity Correction Fellowship at the Paley Institute, joins the podcast to discuss groundbreaking advancements in foot and ankle surgery. He highlights the world's first patient-specific 3D-printed procedure, explores MedCad treatment options, and shares how these innovations are driving more advanced healing and improved patient outcomes.
Sharing isn't just an important skill for kids to learn! Our society is becoming increasingly, dysfunctionally focused on the individual at the expense of the group/couple/relationship. If you and your partner struggle with eating the same food, watching the same show, or doing anything you don't each want to do for the sake of the other... listen up!!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Money Addiction," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Welcome to the very first video episode of Rx for Success! After nine years as an audio-only podcast, host Dr. Randy Cook is thrilled to launch the videocast format with two extraordinary guests: Shayan Mashatian, a serial entrepreneur and technologist, and Dr. Desmond Bell, a podiatrist, limb preservation advocate, and president of WoundScribe AI. Together, they share the fascinating origin story of WoundScribe AI and its patient-facing companion app, Pingoo. Shayan takes us on his remarkable journey from Iran—where he helped establish the first internet node in the country—to Canada, the U.S., and eventually into the world of health tech. Dr. Bell explains how this AI-powered platform is revolutionizing wound care by combining ambient listening, automated wound measurement, clinical decision support, and micro-learning for patients. The result? A tool that saves clinicians hours of documentation time, empowers patients through education, and creates a learning health system that gets smarter with every use. Key Topics Discussed: Shayan's journey from Iran to the West: launching the first internet node in Iran, the decision to emigrate, and adapting to new cultures. What it means to be a "technologist with a passion for social innovation"—and why technology is just a tool for change. The inspiration behind Pingoo: Duolingo-style micro-learning applied to health education, gamification, and daily engagement. The shocking statistic: every 20 seconds, someone loses a leg to diabetic foot ulcers—and 85% are preventable with education. How WoundScribe evolved from Pingoo to a comprehensive AI platform for clinicians. The three core problems WoundScribe solves: documentation burden, wound measurement inconsistency, and clinical decision support. Why predicting treatment response (like hyperbaric oxygen therapy) is the "juice" of clinical decision support. How generative AI and continuous learning create a system that improves with every patient interaction. The "dirty secret" of wound care: no formal training pathway exists—most clinicians learn on the job. Shayan's three prescriptions for success: volunteer work, adaptability, and resilience. Guest Information: Shayan Mashatian, Technologist, Serial Entrepreneur, Founder of WoundScribe AI & Pingoo Email: shayan@woundscribe.ai Website: woundscribe.ai Pingoo: pingoo.ai Dr. Desmond Bell, DPM, President of WoundScribe AI, Founder of Save a Leg, Save a Life Website: thesalsal.org Dr. Randy Cook, Host, Rx for Success – MD Coaches Relevant Links: MD Coaches: mymdcoaches.com WoundScribe AI: woundscribe.ai Save a Leg, Save a Life: thesalsal.org Companion podcast: Life-Changing Moments with Dr. Dael Waxman -+=-+=-+=-+= Join the Conversation! We want to hear from you! Do you have additional thoughts about today's topic? Do you have your own Prescription for Success? Record a message on Speakpipe Unlock Bonus content and get the shows early on our Patreon Follow us or Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Amazon | Spotify --- There's more at https://mymdcoaches.com/podcast Music by Ryan Jones. Find Ryan on Instagram at _ryjones_, Contact Ryan at ryjonesofficial@gmail.com Production assistance by Clawson Solutions Group, find them on the web at csolgroup.com
Cheating is categorized as "relationship behavior" but it's more about "lack of frustration tolerance." Cheating relates to addictive behaviors and to sensation seeking more than anything in the marriage. An exception is the "exit affair" in preoccupied attachment people. All in today's episode!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Sex At Midlife," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
This awesome book held my attention in a way that few do. It is a riveting discussion of Stefan's enmeshment with his mom that manifested in homeschooling which was very isolating but allowed his mother to remain in his babyhood forever. Spoilers after the first few minutes... I give you fair warning though. I'm going to have Stefan as a guest soon so listen and read the book before! It's here! https://amzn.to/4rNNcN3My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Sex At Midlife," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
You know what people don't regret? Stopping or cutting back on drinking. This is the number one thing that can improve your marriage, so stop acting like the fights you have when you're drunk are "just what you're actually thinking anyway"... that is what you are saying to justify doing what you know you shouldn't!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Sex At Midlife," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Drs. Jensen and Richey welcome Dr. Michael Gentile to Dean's Chat—a dual board-certified foot and ankle surgeon whose career spans private practice, academic leadership, fellowship training, and national organizational impact.From reconstructive surgery and limb salvage to resident education and leadership within the American College of Foot and Ankle Surgeons, Dr. Gentile brings a wealth of experience and perspective on what it means to build a meaningful and enduring career in podiatric medicine.
A completely new way to think about this for the preoccupied attachment woman!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postshttps://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Sex At Midlife," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Worth the (free) price of listening just for my analogy that women who call ADHD husbands not doing chores well "weaponized incompetence" is no better than the guys who say their depressed wife is just lazy.My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postshttps://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Sex At Midlife," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
On this episode, I discuss the internet idea that it's abusive not to have sex with your spouse. What? This is nonsense.My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postshttps://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Sex At Midlife," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Did you know that there are around 100 different surgeries for bunions? In this informative, interactive episode, recorded live at the Matthews Art Center in Spearfish, Colin Zdenek, DPM, FACFAS, fellowship-trained Foot and Ankle Surgeon and Podiatrist at Spearfish Clinic, North 10th Street, discusses why bunions happen and how finding the right kind of shoe can be one of the most helpful treatments.Ankle instability and arthritis, which can be caused by a history of sprained ankles, are treatable with physical therapy and sometimes with steroid injections. However, the solution for older patients may be a total ankle-replacement (implant or fusion) procedure, called arthroscopy. Dr. Zdenek talks through what the procedure entails and how long the recovery takes. “The time to get surgery is when you stop doing the things you enjoy doing,” says Dr. Zdenek.Dr. Zdenek also covers flat feet and how to identify it in kids, who are usually unaware that they have it and so, overcompensate for it. Since it is a deformity, basic treatments are usually orthotics and management strategies. If pain persists, however, surgery is an option. Other topics include plantar fasciitis, fibroma and the best way to keep your feet free of pain and healthy. Hosted on Acast. See acast.com/privacy for more information.
Today we will talk about your midlife crisis, what dimensions it tends to span, and why most deep thinkers have them! My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postshttps://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "When Pets Make Your Relationship WORSE," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Dyane Tower to Dean's Chat.This episode is sponsored by the American Podiatric Medical Association (APMA)!Dyane Tower, DPM, MPH, MS, CAE is a nationally recognized leader in podiatric medicine and healthcare administration, currently serving as Medical Director and Vice President of Clinical Affairs for the American Podiatric Medical Association (APMA). With a unique blend of clinical training and executive leadership, Dr. Tower plays a pivotal role in shaping national clinical policy, professional standards, and advocacy efforts for the podiatric profession.She holds the degrees of Doctor of Podiatric Medicine degree from the Scholl College of Podiatric Medicine, and completed her 3 year residency at the North Coloroado Podiatric Medicine Surgery program.Her background highlights advanced expertise in organizational governance, strategy, and healthcare leadership. Her interdisciplinary background allows her to bridge clinical practice, public health, and national-level professional advocacy.At APMA, Dr. Tower oversees:• Clinical policy and professional practice standards• Clinical education and evidence-based guidelines• Regulatory affairs and federal advocacy• Public health integration and interdisciplinary collaborationDr. Tower is widely respected for her strategic vision, clarity of communication, and deep commitment to advancing podiatric medicine at a national level. As a featured guest on Dean's Chat, she provides expert insight into healthcare policy, clinical governance, professional advocacy, and the future direction of the podiatric profession.Beyond her executive leadership, Dr. Tower is known for her mentorship, national speaking engagements, and ongoing efforts to elevate the voice and visibility of podiatric physicians within the broader healthcare ecosystem. Enjoy!
Today I have an awesome guest, Dr. Marc Lener, a psychiatrist who I've collaborated with on cases in the past. We have a rollicking conversation covering everything from misdiagnosing bipolar as depression to marijuana and who shouldn't use it to how AI is impacting the future of psychiatry. Highly recommend if you're interested in Black Mirror :) Dr. Lener studied the biological basis of behavior at the University of Pennsylvania, trained in clinical research and psychiatry at Mount Sinai, and continued his clinical research training at the National Institute of Mental Health focused on the brain science of depression. He is Founder of Singula Institute (https://www.singulainstitute.org/), and Founder and CEO of Singula Health, a health technology company developing AI-powered tools to make mental health diagnosis and treatment more precise and personalized.My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postshttps://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "When Pets Make Your Relationship WORSE," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Dean's Chat hosts, Drs. Jensen and Richey welcome Madelin C. Ramil, DPM, FACFAS, to the podcast. Dr. Ramil is Dean and Professor at Barry University School of Podiatric Medicine (College of Health Professions & Medical Sciences) and a foot and ankle surgeon. She leads clinical education, accreditation and continuous quality improvement, curriculum and assessment, and student advising, retention, and board readiness, while expanding clinical training partnerships. This episode is spoonsorted by Bako Diagnostics!Dr. Ramil earned her DPM from Barry University. She completed residency training at Florida Medical Center North and Plantation General Hospital and pursued fellowship training at Hospital San Rafael in Barcelona, Spain, and in Rome, Italy, under Dr. Ronconi. She is licensed in Florida and is a Fellow of the American College of Foot and Ankle Surgeons. With more than 25 years in practice, Dr. Ramil has trained residents and externs as an attending physician and served as Assistant Surgical Foot and Ankle Residency Program Director. She directed the Foot and Ankle Clinic at Plantation General Hospital and has held privileges in multiple Broward County hospitals. A wound care expert, she has provided care in hospital-based wound centers across South Florida. A national and international speaker, Dr. Ramil also teaches foot surgery in Spain. She served as Director of Research for the HCA Westside Hospital Podiatric Medicine and Surgery Residency Program, supporting clinically relevant scholarship and educational quality initiatives. A proud Barry alumnus, she participated for over 15 years in the Dr. Charles Southerland Yucatán Crippled Children's Program, BUSPM's sponsored medical mission.
Are you a good friend to yourself? Do you give yourself grace and compassion? Would you talk to a friend the way you talk to yourself? Or did you internalize a parent's voice and become a terrible friend to yourself? This episode is for you if you are your own worst enemy!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postshttps://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "When Pets Make Your Relationship WORSE," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Preoccupied attachment partners think their avoidant partners are BETTER than they are considered to be by others, in terms of looks, intelligence, and mental health. Avoidant partners think that their preoccupied attachment partners are WORSE than they are considered by others. This judgement exacerbates the superiority complex of the avoidant and the inferiority complex of the preoccupied. Here's the post I promised! Need to support to see: https://buymeacoffee.com/drpsychmom/great-book-detailing-sexual-obsessionJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Flexibility: The Most Important Quality In A Partner," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Limerence, or unrequited infatuation/preoccupied attachment, can make a partner feel just as objectified as sexual objectification can. All about how this works and why planning a million date nights isn't helping your relationship.The promised resources:My Husband: https://amzn.to/4qy7tWwVideo of guy coming up behind wife at sink: https://www.facebook.com/reel/1208664274068724Limerent woman article: https://www.self.com/story/limerence-virgin-at-41If you enjoy my content, here's my buy me a coffee link! https://buymeacoffee.com/drpsychmomJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Flexibility: The Most Important Quality In A Partner," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
When your spouse asks for something that you can't/won't do, why do you tell them you will instead of answering honestly about your doubts and limitations? You could be a people pleaser, you could have limited self-awareness, and you could be clinging to an outdated or inaccurate self concept. How can you change in this domain for the better?If you enjoy my content, here's my buy me a coffee link! https://buymeacoffee.com/drpsychmomJoin my awesome Midlife Women's Group here: drpsychmom.com/mwgTo get over 200 more episodes, most recently "Flexibility: The Most Important Quality In A Partner," subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/