Take Your Health Back Now!

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The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette, Jenni Wise, and Dr. Drew Duquette use their years of experience in Preventative Health, Functional Medicine and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!

Take Your Health Back Now!


    • Apr 14, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 38m AVG DURATION
    • 73 EPISODES


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    Latest episodes from Take Your Health Back Now!

    Client Chat - Lauren's Journey

    Play Episode Listen Later Apr 14, 2025 39:21


    In this episode, Jenni and Kendra talk with Lauren who is currently working with the Take Your Health Back Now team. She shares her journey from various, mild issues to acute, life-altering symptoms and how she has been able to take control of her own health while being a part of the conventional medical system. She is feeling better than she EVER has before and plans to continue life-long!Watch on YT: https://youtu.be/GHwJ-6Ql3yISend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Root Cause, Holistic Beauty!

    Play Episode Listen Later Apr 8, 2025 46:49


    Learn how to shine from the inside out! The beauty industry is growing in some unhealthy ways, make sure your routine is contributing to your wellness instead of taking away from it.Watch on our YT channel: https://youtu.be/iw3C35Oui9sSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Client Journey - Long Term Change is Possible!

    Play Episode Listen Later Mar 31, 2025 33:56


    We recently received great feedback from a past client and wanted to share her story. It is so important to understand that your health is a journey and you can have long-term positive change if you commit to the Preventative Health Lifestyle!Check out the video version here: https://youtu.be/QuKY1IFNZrMSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Spring Forward!

    Play Episode Listen Later Mar 28, 2025 34:32


    Plant the seeds now for the things you want to have in the future. This is the perfect time of the year to take a step back and make sure that you have your  goals and plans in place for the future you!Youtube version available here: https://youtu.be/cy1NywZBUDoSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Focus, Motivation, and Brain Fog

    Play Episode Listen Later Mar 10, 2025 46:18


    Are you dealing with brain fog, have a hard time focusing, or just don't feel motivated to do things or know someone who is? These common symptoms are often dismissed or ignored until something much bigger some up, but they can be an early warning sign that dysfunction is present in the body.Watch the video version on our YT channel here: https://youtu.be/sB9eNFW5_uQSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    All About the Liver

    Play Episode Listen Later Feb 28, 2025 45:55


    The liver has so many essential functions, but can be misunderstood. We explain its connections to overall health and dive into some common buzz words like fatty liver and liver detoxes.Check out the video version and subscribe to our YT channel here:https://youtu.be/xDvkaoCx-iUSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    All About the Gallbladder with Dr. Duquette

    Play Episode Listen Later Jan 20, 2025 45:25


    Dr. Duquette joins us for a deep dive into the Gallbladder. What it does, why it's important, and what to do if it is not functioning normally or has been removed.Watch the video version here: https://youtu.be/npMYmJQoZHwSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Jumping into 2025 with the right perspective!

    Play Episode Listen Later Jan 13, 2025 42:08


    A new year often brings new goals and fresh perspectives, but current events and old habits can come creeping up (or crashing down) pulling you away from positive growth, health and happiness. We discuss the many ways to make sure you are able to keep moving forward with the right perspective in 2025!If you'd like to watch the video version of this episode, check it out on our YT channel here: https://youtu.be/F_rnf0hGHEsSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    The "Food System"

    Play Episode Listen Later Dec 26, 2024 86:36


    There is so much confusion around our food system and it is a huge contributor to the chronic health crisis in our country. We dive DEEP, to help you understand so that you can make informed choices when it comes to your food... confidently!If you'd like to watch this episode instead, you can find it here.Send us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Shifting from a REACTIVE STATE to a RESPONSIVE STATE

    Play Episode Listen Later Dec 16, 2024 32:34


    You must take your immune system from reactivity to responsiveness in order to eliminate symptoms, restore health, and prevent a lifetime of chronic health conditions. Your immune system, nervous system, and gut need an optimal environment in order to be able to respond naturally and appropriately.Rather watch this episode? Check out our youtube version here: https://youtu.be/Oydv5lnLA54Send us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    The Gut-Brain Connection and Mental Health

    Play Episode Listen Later Nov 18, 2024 44:03


    We jump into mental health, how it is connected to your overall health, and some reasons why mental health issues seem to be growing so quickly. Prefer to watch this episode? Check it out on our YouTube channel here: https://youtu.be/vhVLkIshWCcSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Current Events and Controlling Your Focus

    Play Episode Listen Later Nov 11, 2024 36:56


    We often remind people to "focus on where you have control." In this episode we flip that around and look at it from another perspective, helping to remind people to control, or be mindful, of controlling where they focus even when large-scale current events may seem positive or provide a sense of relief. Prefer to watch instead of listen? Check out the video version of this episode here:https://youtu.be/DUoUJseQ0DcSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Testing Pros and Cons

    Play Episode Listen Later Nov 4, 2024 52:00


    Jenni and Kendra dive into root cause approach and where the value may lie in testing so that you are better ableto make the right choices in your own health journey!Prefer to watch this episode instead, visit our YT channel here: https://youtu.be/sCTLJBwikySend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Change for a Better Tomorrow

    Play Episode Listen Later Oct 28, 2024 47:58


    Seasons of Change - What you do today determines what you will have in the future. Be mindful of the "seeds" you are planting and make sure your actions align with your goals. Your future self will thank you!Want to watch this episode instead? Check it out here: https://youtu.be/7dUmOXwounoSend us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    All About Hormones

    Play Episode Listen Later Sep 16, 2024 50:21


    We are jumping back in after the summer break with what seems to be a pretty "hot" topic right now - hormones! Send us a text We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    How to Live Healthy in an Increasingly Unhealthy World

    Play Episode Listen Later Jun 10, 2024 47:02


    Focusing on where you have control and taking basic steps to build a foundation of true health is key to living healthy now and in the future!If you prefer to watch the video, find this episode on our YouTube channel here: https://youtu.be/WqedaH82QCgSend us a Text Message. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Energy, Frequency, and Overall Health

    Play Episode Listen Later May 20, 2024 62:52


    Every living thing is made of energy and all energy has a frequency and a wavelength. Join us as we touch on these concepts and how the energy and frequencies around us can impact our health, both positively and negatively!If you'd prefer to watch this episode, check out the video here: https://youtu.be/Uk9QuEmUMXsSend us a Text Message. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    All About the Gut

    Play Episode Listen Later May 13, 2024 52:14


    The gut is truly foundational to overall health! Learn more as we dive into the many, many connections between gut dysfunction and chronic health issues as well as the steps to take to build true health.Prefer to watch the video? Check it out here: https://youtu.be/cyQ2bvu1sBISend us a Text Message. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Inflammation - Symptom & Root Cause

    Play Episode Listen Later May 7, 2024 52:16


    Inflammation can be many things- a normal, effective response to injury, both a symptom and root cause of chronic dysfunction, a minor irritation, or a significant impediment to daily life, and, like most things we discuss here on the TYHBN Podcast, there is not just one thing that causes or relieves it.Listen now to learn more!Prefer to watch the video version? Check it out on our youtube channel here: https://youtu.be/YXx1pCdVKRSend us a Text Message. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Deep Dive into Glyphosate

    Play Episode Listen Later Apr 22, 2024 82:05


    Glyphosate is one of the most talked about chemicals out there, but a LOT of information is missing and it can be hard to connect the dots between lawn and garden maintenance, human health, and big ag. We dive into all things glyphosate so that you can better understand the large-scale use of this chemical, your exposure, and the risks involved. Prefer to watch the video version? Check it out on our youtube channel here: https://youtu.be/HvHR--Nhd_s We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Your Job is Not More Important Than Your Health

    Play Episode Listen Later Apr 9, 2024 54:06


    When you think about your health and wellness, where does your job fit into the big picture?We dive into the fact that even though most people spend a large portion of their time working, few of us really stop to consider the many, many areas of overall health that our jobs impact, good and bad. We walk through some key ways to make improvements in your work environment and how those changes can really improve your long term health! Prefer to watch the video version? Check it out on our youtube channel here: https://youtu.be/EK223eyRSX We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Transformation is Possible

    Play Episode Listen Later Mar 25, 2024 58:55


    One of the biggest barriers to change, in all areas of life, is simply believing it's not possible to make the transformation. In the areas of health and wellness, people are often told that there is nothing wrong, or there is no cure and they simply have to live with the symptoms and dysfunction they are experiencing.But we believe transformation is always possible, you just have to know what is needed to make it happen!Prefer to watch us on youtube? Check out this episode here:https://youtu.be/W8xKPGw0BBk We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    Stress and Your Health

    Play Episode Listen Later Mar 18, 2024 38:53


    You have probably heard about root cause, but what about the things that feed those roots? Stress is a big piece of the health journey that many people try to ignore or simply overlook because they have a hard time understanding just how big an impact different stressors have on overall wellness.  Prefer to watch us on youtube? Check out this episode here:https://youtu.be/0aAw3DblnBE We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    The Connections Between Beauty and Health

    Play Episode Listen Later Mar 12, 2024 61:58


    By now, we all know that beauty standards can be pretty toxic, but so many of us still buy in and unknowingly end up adding to our overall body burden. Join us as we dive into the connections between foundational health, conventional medicine, and the beauty industry.Plus, learn about "aging in reverse" and how your chronological age does not have to dictate how you look or feel!Prefer to watch us on youtube? Check out this episode here:https://youtu.be/FpGo8l1HGoQ We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner and get started on your journey to health ? Visit us here: TYHBN.com--Interested in learning more about becoming a PHP? Find out more: InstituteOfPreventativeHealth.com

    You Might be Missing This Key Information About Gluten

    Play Episode Listen Later Mar 4, 2024 50:37


    What you don't know CAN hurt you. We dive into all the lesser-known details on gluten, and why it's not just wheat that is causing that toxic, inflammatory response in so much of the population.We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!https://www.facebook.com/groups/TakeYourHealthBackNowVisit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comPrefer to watch us on youtube? Check out this episode here:https://youtu.be/dLigFGoL3G8

    Foundational Health of Children

    Play Episode Listen Later Feb 26, 2024 63:07


    We are talking about what might be the most important aspect of lifelong health and wellness, childhood health. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!https://www.facebook.com/groups/TakeYourHealthBackNowVisit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comPrefer to watch us on youtube? Check out this episode here:https://youtu.be/jeHvTbaN7Yc*YouTube version is currently BLOCKED

    There is no "Magic Bullet!"

    Play Episode Listen Later Feb 19, 2024 59:29


    On your journey to health, and most other areas of life, there is truly no "Magic Bullet." If you want to reach a goal, you have to do the work. No one gets to skip steps!We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!https://www.facebook.com/groups/TakeYourHealthBackNowVisit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comPrefer to watch us on youtube? Check out this episode here:https://youtu.be/g0lUQN1815k

    Synthetic Biology or "Syn Bio"

    Play Episode Listen Later Feb 12, 2024 48:45


    Going deeper into a topic we've touched on before, Synthetic Biology, or "Syn Bio."NEW! We are recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!https://www.facebook.com/groups/TakeYourHealthBackNowVisit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comPrefer to watch us on youtube? Check out this episode here:https://youtu.be/O5UV9FPoIjQ

    The Cause is the Cure / Environmental Causation

    Play Episode Play 20 sec Highlight Listen Later Feb 5, 2024 54:53


    Diving into one of the important concepts in all of our programs - The Cause is the Cure / Environmental Causation.NEW! We are recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!https://www.facebook.com/groups/TakeYourHealthBackNowVisit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comPrefer to watch us on youtube? Check out this episode here:https://youtu.be/QnBhOZ3BhUs

    Real Talk- Current Events and Topics to be Aware of in 2024 (Part 2)

    Play Episode Listen Later Jan 29, 2024 59:57


    Kendra and Jenni are back with the TYHBN podcast!We are once again talking about current events and topics that you should be aware of in 2024, but don't get much real talk in the media.NEW! We are recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!https://www.facebook.com/groups/TakeYourHealthBackNowVisit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comPrefer to watch us on youtube? Check out this episode here:https://youtu.be/feruyRshzNk

    Real Talk- Current Events and Topics to be Aware of in 2024 (Part 1)

    Play Episode Listen Later Jan 22, 2024 57:41


    Kendra and Jenni are back with the first weekly podcast of 2024! We are once again talking about current events and topics that you should be aware of in 2024, but don't get much real talk in the media.NEW! We are recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!https://www.facebook.com/groups/TakeYourHealthBackNowVisit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comPrefer to watch us on youtube? Check out this episode here: https://youtu.be/PF58Ls-M9wc

    Interview- Sara's Journey

    Play Episode Listen Later Sep 26, 2023 33:30


    Kendra talks with Sara who recently worked with Dr. Drew Duquette going through the Take Your Health Back Now program. She shares her journey and where she is headed now.Check out the video version hereVisit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.com

    S3E5 Interview- Amy's Journey

    Play Episode Listen Later Sep 26, 2022 14:55


    In this episode, Jenni and Kendra talk with Amy who recently worked with Dr. Drew Duquette and the Take Your Health Back Now. She shares her journey from mysterious symptoms and being let down by conventional medicine to taking control of her own health and feeling better than she EVER has before!Check out the video version HERE!Visit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comFollow us on FB or IG @PreventativeHealthPractitioner

    S3E4 Deep Dive with Dr. Duquette, Autoimmunity

    Play Episode Listen Later Sep 13, 2022 31:05


    Dr. Duquette joins Kendra and Jenni to deep dive into the topic of autoimmunity!Check out the video version HERE!Visit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comFollow us on FB or IG @PreventativeHealthPractitioner

    S3E3 Real Talk - Current Issues and What to Focus on Now

    Play Episode Listen Later Jun 6, 2022 75:01


    After some issues with the content being published,  Kendra and Jenni are back (again)! We are talking about current topics, an incredible conference we recently attended, and ways to ensure you are in control now and in the future.Check Out the Video Stream of the Podcast *Here*Visit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comFollow us on FB or IG @PreventativeHealthPractitioner

    S3E2 Solutions for Your Fresh Start!

    Play Episode Listen Later Jun 6, 2022 50:26


    Kendra and Jenni are back! We are talking about Fresh Starts and Solutions so that you can get moving in the right direction.*We were having some issues with our content being published, so this was recorded a while back*Check Out the Video Stream of the Podcast *Here*Visit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.comFollow us on FB or IG @PreventativeHealthPractitioner

    A Fresh Start!

    Play Episode Listen Later Feb 2, 2022 23:45


    Kendra and Jenni are back with a new season! We are talking about Fresh Starts and kicking off a Challenge Series so that you can get moving in the right direction.Check Out the Video Stream of the Podcast *Here*Visit Our Websites for more info on us and our programs! TYHBN.comInstituteOfPreventativeHealth.comFollow us on FB or IG @PreventativeHealthPractitioner

    S2E6 A Few More Things & How to Move Forward

    Play Episode Listen Later Nov 18, 2021 60:06


    Kendra and Jenni continue the conversation from S2E5, talking about actions you can take, giving tips on how to find and process information when you are unsure of what you, personally, feel or believe, and- once again, trying to fit an hour of discussion into 20 minutes! Check Out the Video Stream of the Podcast *Here* Visit Our Website for more info on us and our programs! TYHBN.comFollow us on FB or IG @PreventativeHealthPractitionerOur Telegram Account-  t.me/TakeYourHealthBackNow

    S2E5 Fired Up! Real Talk on Current Issues & Agendas II

    Play Episode Listen Later Nov 4, 2021 34:46


    In this episode, Kendra and Jenni take another dive into current topics that will have HUGE impacts in both the near and distant future. As always, we believe informed consent is absolutely necessary in order to truly have control of your health & wellness. Much of the information around these topics is either very hard to find or misrepresented and we wanted to share some so that you can continue (or start) to research and develop an informed opinion.Check Out the Video Stream of the Podcast hereVisit Our Website for more info on us and our programs! TYHBN.comFollow us on FB or IG @PreventativeHealthPractitionerOur Telegram Account-  t.me/TakeYourHealthBackNow

    S2E4 Pets - Health & Wellness for Your Furry Family Members!

    Play Episode Play 34 sec Highlight Listen Later Sep 28, 2021 57:34


    We love our non-human family members and we wanted to share some tips, experiences, and general info on how to keep them healthy, happy, and in your life as long as possible!Links mentioned in the episode:https://www.stevesrealfood.com/ https://wholisticpetorganics.com/https://www.natureslogic.com/https://momentumcn.com/https://www.mypetcarnivore.com/https://www.drharveys.com/Check Out the Video Stream of the Podcast HereVisit Our Website for more info on us and our programs! TYHBN.comFollow us on FB or IG @PreventativeHealthPractitionerOur Telegram Account-  t.me/TakeYourHealthBackNow

    S2E3 Knowledge + Action = Power Part 2

    Play Episode Listen Later Sep 8, 2021 43:35


    Continuing on from the information in S2E2, Jenni & Kendra go over empowering action steps you can take to improve your overall wellness and also those that can protect and support you in times of stress or sickness. Check Out the Video Stream of the Podcast HereOur Telegram Account-  t.me/TakeYourHealthBackNowVisit our Website- TYHBN.comHard copies of our books can be purchased directly through us or you can find them on Amazon:No More Band-AidsTake Your Health Back NOW!: How to LIVE Healthy in our Increasingly Unhealthy WorldWorkbook: Action Steps to Live Healthy in an Unhealthy World

    S2E2 Current Topics- Knowledge + Action = Power

    Play Episode Listen Later Aug 12, 2021 74:43


    Jenni and Kendra are back with season 2 of the Take Your Health Back Now podcast! In episode 2 they discuss some current topics that you should look into, how it is more important than ever to be making informed decisions and some ways you can move out from the "overwhelm" and into a place of empowerment. Check Out the Video Stream of the Podcast HereOur Telegram Account-  t.me/TakeYourHealthBackNowTYHBN.comHard copies of our books can be purchased directly through us or you can find them on Amazon:No More Band-AidsTake Your Health Back NOW!: How to LIVE Healthy in our Increasingly Unhealthy WorldWorkbook: Action Steps to Live Healthy in an Unhealthy World

    S2E1 What we've been up to!

    Play Episode Listen Later Jul 2, 2021 40:18


    Jenni and Kendra are back with season 2 of the Take Your Health Back Now podcast! Some exciting changes have happened in the last few months and we're excited to sharing everything with you!Check Out the Video Stream of the Podcast HERE!Our Telegram Account-  t.me/TakeYourHealthBackNowTYHBN.com Hard copies of our books can be purchased directly through us or you can find them on Amazon:No More Band-AidsTake Your Health Back NOW!: How to LIVE Healthy in our Increasingly Unhealthy World Workbook: Action Steps to Live Healthy in an Unhealthy World

    Putting 2020 into Perspective

    Play Episode Listen Later Dec 29, 2020 30:50


    2020 is just about over! Jenni & Kendra discuss the positives that have come out of this year and talk about ways to wrap the year up so that you can focus on the future.You can now follow us on Telegram!tyhbn.comfacebook.com/PreventativeHealthPractitionerdrdrewduquette.comBody Burden Bootcamp

    Interview- Past Patient Shay's Story & Continued Journey to Health

    Play Episode Listen Later Dec 16, 2020 48:03


    In this episode, Jenni and Kendra talk with Shay who was  under care with Dr. Drew Duquette and the Take Your Health Back Now team several years ago. She shares her journey through debilitating health issues caused by a shot given at a routine check-up, learning the preventative health lifestyle, to having control over her own health and wellness and how her experience has shaped her outlook on the current global health situation. Children's Health DefenseYou can now follow us on Telegram!tyhbn.comfacebook.com/PreventativeHealthPractitionerdrdrewduquette.comBody Burden Bootcamp

    Episode 28 - Where there is risk, there must also be choice.

    Play Episode Listen Later Dec 14, 2020 35:59


    Jenni & Kendra discuss the lack of informed consent around many of today's "hot button" topics and why it is necessary to empower yourself with information before making personal health decisions.You can now follow us on Telegram!tyhbn.comfacebook.com/PreventativeHealthPractitionerdrdrewduquette.comBody Burden Bootcamp

    Interview- Reed Davis

    Play Episode Listen Later Oct 30, 2020 38:32


    In episode 27, Jenni & Kendra welcome special guest Reed Davis, an expert in functional lab testing and holistic lifestyle medicine as well as the founder of  Functional Diagnostic Nutrition. They discuss the shift from conventional medicine to a more empowered, holistic approach to wellness and the need for more practitioners in this area as well as the current state of health and how important mindset is in the current environment of fear and disempowerment.Reed Davis, Founder of FDNReed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine.  He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.  He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles.How to Connect with Reed:functionaldiagnosticnutrition.com facebook.com/FunctionalDiagnosticNutrition/twitter.com/FDNtrainingyoutube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8winstagram.com/fdntraining/linkedin.com/company/san-diego-natural-health-&-fitness-ctr/Training Information-------------------------------------------------------------------------------------------------------https://www.tyhbn.com/https://www.facebook.com/PreventativeHealthPractitioner/https://www.drdrewduquette.com/Body Burden Bootcamp

    Mindset Tips for Happiness During Times of Stress

    Play Episode Listen Later Sep 29, 2020 24:08


    In episode 26 Kendra & Jenni discuss how important Mindset is in overall wellness and go over some tips and reminders for staying positive during times of external stress.https://www.tyhbn.comhttps://www.facebook.com/PreventativeHealthPractitionerhttps://www.drdrewduquette.comBody Burden Bootcamp

    Foods to Avoid for Improved Wellness

    Play Episode Listen Later Sep 24, 2020 27:29


    Episode 25 introduces our "General Avoids List" which is the foundation of the Nutrition Leg of Health used in all of our programs. This list of foods is good to know no matter where you are in your journey to health! https://www.tyhbn.comhttps://www.facebook.com/PreventativeHealthPractitionerhttps://www.drdrewduquette.comBody Burden Bootcamp

    Interview- Patrick Woods

    Play Episode Listen Later Sep 22, 2020 51:29


    In this episode, Jenni and Kendra talk with Patrick Woods who was recently under care with Dr. Drew Duquette and the Take Your Health Back Now team. Patrick chronicles his journey from the slow creep up of dysfunction to chronic health issues and then from understanding the foundations of a preventative health lifestyle to having control over his own health and wellness and his outlook on living a happy, thriving life! https://www.tyhbn.com/https://www.facebook.com/PreventativeHealthPractitioner/https://www.drdrewduquette.com/Body Burden Bootcamp

    EMFs - Tuning in to hidden toxin exposures.

    Play Episode Listen Later Aug 20, 2020 30:07


    In episode 23, we discuss how overlooking exposures from common electronics can dangerous to your wellness and go over some easy ways to tune in, take stock and reduce your body burden in the area of EMFs.Mentioned in this episode:EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself 1st Edition by Dr. Joseph MercolaJosh del SolLloyd Burrell https://www.tyhbn.com/https://www.facebook.com/PreventativeHealthPractitioner/https://www.drdrewduquette.com/TYHBN Series, Book 1TYHBN Workbook 1No More Band-Aids Ebook 

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