Podcasts about Autoimmunity

✨Hey! This week looks a little different around here — on purpose.   Instead of our usual rhythm, I'm airing five episodes in five days.   Think of it as a mini-series designed especially for you — curated, fun, and binge-worthy. Fewer cliffhangers, more “ohhh… that makes sense.”   Every episode this week features a conversation from a show I've been invited onto as a guest — hosted by smart, generous people you'll genuinely enjoy listening to. Each episode stands on its own. Together, they create momentum. So if you've been listening here and there, this is a great week to lean in.   Start wherever you want — or (best option) listen in order and let the through-line reveal itself.    Either way, I'd love to hear what you think. Happiest and Healthiest Holidays to you and your loved ones. ✨   Episode Title: Your Gut Is Running the Whole Shebang (Whether You Realize It or Not) Why leaky gut, low stomach acid, and chronic stress quietly shape your energy, mood, and ability to slow aging There's a reason gut health keeps coming back into the conversation - the body has a way of forcing the conversation when it's been ignored long enough. In this episode of Wellness Your Way Podcast, Megan Lyons and I skip the wellness buzzwords and get into the uncomfortable truth: a lot of people aren't “mysteriously” inflamed, exhausted, anxious, or reactive — their gut has been under chronic stress for years, and it's finally showing up in symptoms they can't muscle through anymore. We talk about what leaky gut actually means (and why it's not a fringe diagnosis), how food sensitivities are often created by stress and inflammation, not something you're doomed with forever, and why digestion is one of the first systems to shut down when the body feels under pressure. This isn't a perfect-diet episode. It's a physiology-first conversation about digestion, immunity, hormones, and why the body stops whispering and starts shouting when no one's listening. In This Episode, We Cover: 00:02 – Why the gut is more than digestion (hello serotonin, immunity, and your “second brain”) 06:00 – Leaky gut explained without the fear-mongering (and why most people misunderstand it) 11:00 – Food sensitivities: why everything you love suddenly feels reactive 15:30 – The 3 R's of gut healing: remove, replace, restore 19:45 – Autoimmunity, Hashimoto's, and the gut connection no one warned you about 24:00 – Low stomach acid: when reflux isn't what you think it is 28:30 – Candida, sugar cravings, and the symptoms people never connect to the gut 33:30 – What to add in for a healthier microbiome (without chasing perfection) 36:30 – Fecal transplants, postbiotics, and where gut research is actually headed 39:30 – My real-life self-care routine (the non-glamorous version) The Bigger Takeaway Gut health isn't about obsessing over every bite or eliminating everything you enjoy. It's about creating an internal environment where digestion works, inflammation calms down, and the nervous system isn't constantly bracing for impact. When the gut is compromised, the body doesn't whisper — it compensates… until it can't. This episode is an invitation to stop treating symptoms in isolation and start looking at the system underneath them. Where To Find Me

What if the real source of your inflammation, fatigue, hormone imbalance, or stubborn health symptoms isn't your gut, sleep, or stress… but your mouth? This episode pulls back the curtain on the oral–systemic connection—one of the most overlooked drivers of chronic illness and long-term vitality.Dr. Maya Assi, DMD, a leading biological dentist and Invisalign® provider in Coral Springs, FL, brings an entirely different lens to dental care. As co-founder of Alpha Dental Practice & Implant Center, she integrates state-of-the-art technology with a deep respect for the body's biology, using minimally toxic materials and whole-body thinking to guide every treatment decision. With years of experience treating complex cases, Dr. Maya specializes in revealing the “hidden stressors” inside the mouth that can influence everything from immunity to metabolism.In this conversation, Dr. Maya and Dr. Shivani shed light on the profound effects of root canals, mercury fillings, fluoride exposure, orthodontic treatment, wisdom teeth removal, and even everyday habits like tongue posture. You'll understand why a biologically aligned approach matters, how oral infections can silently drain your immune system, and how airway-focused dentistry can improve sleep, cognition, and emotional regulation. Key Highlights• How the mouth acts as a biological command center and why inflammation, metals, and chronic infections in your teeth can influence your entire physiology. • What biological dentists look at differently, including the immune load created by root canals, dead tissue, and pathogenic bacteria. • The hidden risks of mercury fillings and how SMART-certified removal protects your brain, gut, and detox pathways during the transition. • Understanding fluoride's impact on thyroid function, bone density, and neurodevelopment and what safe, effective remineralizing alternatives actually strengthen enamel. • Why airway-focused orthodontics and tongue posture can change breathing patterns, sleep quality, facial development, and energy levels. • How proper nutritional preparation including minerals, protein, and targeted supplements can dramatically improve healing after dental surgery and reduce long-term complications.Why You Should Watch. This episode reveals safer dental choices, deep-rooted causes of unexplained symptoms, and science-backed strategies to support longevity, resilience, and whole-body healing through a biological dentistry approach.

If you've been told your thyroid is “fine” because one lab looks normal, this episode is going to mess with your certainty in the best way. In this Medical Disruptors conversation, I sit down with Dr. Alan Christiansen (Dr. C), a board-certified naturopathic endocrinologist and bestselling thyroid author. Dr. C reveals how subtle autoimmune activity often hides beneath “normal” labs, and why addressing iodine overload—not deficiency—might be the real solution for many. We don't just talk thyroid here—we talk agency. And once you understand the levers behind thyroid function, you'll never look at your labs the same way again. Let's disrupt how thyroid health is done. Check us out on social media: drefratlamandre.com/instagramdrefratlamandre.com/facebookdrefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Iodine and thyroid link [00:07:30] Subclinical hypothyroidism explained [00:15:10] Autoimmunity before TSH changes [00:23:45] Thyroid nodules and nutrients [00:31:00] How to reclaim thyroid health Guest Links: FB: @dralanchristianson IG: @dralanchristianson YT: @drchristianson Website: www.drchristianson.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Links:https://pendulumlife.com/How Insulin WorksChapters 00:00 Understanding the Microbiome and Its Impact on Health12:05 The Role of Acromansia in Gut Health30:13 Clinical Insights and Research on Probiotics44:15 Addressing Autoimmunity and Metabolic Health56:27 Practical Applications and Recommendations for Probiotics  To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

I used to think my clients just needed more willpower when they couldn't stick to their nutrition plans. Even as a registered dietitian, I struggled with this myself - having all the right information but still self-sabotaging my own health goals. In this episode, Gina Worful explains the real science behind why we lose control around food, and it has nothing to do with weakness. When stress hits, your brain shifts from logical decision-making to survival mode, making food taste better and shutting off fullness signals. You'll discover why your prefrontal cortex goes offline during stress, how to recognize early warning signs before cravings overwhelm you, and Gina's 3-step method to regulate your nervous system and make conscious food choices. This completely reframes self-sabotage as self-protection and teaches you to work with your body's natural responses. For the complete show notes, links and transcripts, visit inspiredliving.show/222

Expert physician researcher Sunil Wimalawansa explains why Vitamin D plays a critical role in immune system function, the physiology various forms of vitamin D and how to ensure you keep a level compatible with optimal health.Dr Sunil J. Wimalawansa, MD, PhD is a globally respected clinician-scientist, educator, over three decades of leadership in endocrinology, osteoporosis, metabolic bone disease, and nutrition. He served as professor and chief of endocrinology at leading U.S. medical institutions, including the Robert Wood Johnson Medical School/Rutgers University.CONSULT DR MAXInitial consult - https://www.drmaxgulhane.com/offers/5jfDvLyH/checkoutSUPPORT MY WORK

There is always a deeper story behind emotional eating, and in this episode Inna and guest Lisa Schlosberg open up the layers most people never connect to food. They explore the moments when you eat without hunger, the childhood patterns that shaped your sense of safety, and the reasons your body may turn to food even when your mind insists you are “fine.” What begins as a conversation about eating quickly becomes a conversation about emotional wiring, nervous system responses, and the parts of you that learned to cope long before you had words for it.Lisa shares her own experience of losing 150 pounds and discovering that the harder work had nothing to do with calories or willpower. It was learning how to feel feelings she spent years avoiding. It was realizing food had been her protection, her comfort, and her armor. Together, she and Inna talk about why emotional hunger feels real, why you can't solve an emotional problem with a physical solution, and how self compassion and internal safety begin to shift lifelong patterns around eating.They also explore the small, often unnoticed triggers that shape your relationship with food. Clean plate conditioning. Scarcity wiring. Eating in front of screens. The need for stimulation. The pull toward comfort when you are overwhelmed. The instinct to stay “strong” at the cost of your own emotional expression. And for many with Hashimoto's, the way growing up without validation creates a lifelong habit of seeking comfort and reassurance outside of yourself.This episode is a grounded, deeply human look at emotional eating, inner safety, and the process of gently rewriting the relationship you have with food. It brings together mind, body, and emotion in a way that will help you understand yourself on an entirely new level.For full show notes, please see:https://innatopiler.com/podcasts/eating-not-hungry-relationship-food-lisa-schlosberg/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall

I had goosebumps during this conversation with Johanna Dahlman, the Alopecia Angel. Her story from devastating hair loss diagnosis to growing thick hair an inch per month shows what's possible when you stop treating symptoms and start healing root causes. What really amazed me is that 90% of her clients see hair growth in under 8 weeks. Not through quick fixes, but by identifying blind spots like medications (birth control, SSRIs), hair products in active lawsuits, breast implants triggering autoimmune responses, and environmental toxins we never consider. This isn't just about hair though; it's about whole health. Her clients don't just regrow hair, they get their energy back, joint pain disappears, and they show up differently in relationships and careers. If you're dealing with any type of hair loss or autoimmunity, this conversation will shift how you think about healing. For the complete show notes, links and transcripts, visit inspiredliving.show/221

Fasting is everywhere these days, but most traditional fasting approaches are too harsh when you have Hashimoto's. Long stretches without food can feel destabilizing, draining, and completely unrealistic for a thyroid that is already under stress. However there is a different approach called fasting mimicking that creates the deeper cellular benefits of fasting while you are still eating real food. Fasting mimicking has been heavily researched for decades and is designed to activate the same fasting pathways that support things like metabolism, energy, longevity, and overall cellular renewal. Instead of pushing the body into stress, it uses precise nutrients that keep the fasting response going while still providing nourishment, which makes it far more compatible with the needs of someone living with Hashimoto's. It also offers an approachable way to support weight, inflammation, and metabolic health without cutting calories to extremes or spiking cortisol.This is the kind of information that changes how you think about fasting altogether and incredibly relevant if regular fasting has ever made you feel worse instead of better. This episode is a must listen, and if you want to try fasting mimicking for yourself, you can do that here and please use code "FASTING" for 20% OFF!For full show notes, please see:https://innatopiler.com/podcasts/203-fasting-thyroid-hashimotos-renee-fitton/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training atInnaTopiler.com/zoomcall

Send us a textWe are so excited to have Dr. Yasmin Mohseni back to to talk about the latest advances in the world of immunology! We discuss the recent Nobel Prize awarded for research on regulatory T cells (Tregs) and how they help keep inflammation and autoimmunity in check. We talk about the complexities of autoimmune diseases, particularly Inflammatory Bowel Disease (IBD), and why Tregs play such a big role in keeping the immune system balanced. Dr. Mohseni walks us through some of the most innovative treatments on the horizon, from cell therapies to CAR T-cell approaches, and even how AI might shape the future of medicine. We wrap things up on a hopeful note, looking ahead at where autoimmune treatments are going and why ongoing research matters more than ever.Dr.  Yasmin Mohseni, PhD is an immunologist with 6+ years of experience in the cell and gene therapy biotech space, specializing in immunotherapy for cancer and immunoregulation. Dr Mohseni earned her PhD in Immunotherapy from King's College London, where she focused on using engineered regulatory T cells (Tregs) to promote immune tolerance in solid organ transplantation with applications to autoimmunity. She began her industry journey at Quell Therapeutics, advancing Treg-based therapies, and now works at A2 Biotherapeutics in the cancer immunotherapy space, developing therapies for solid tumors. Find Dr Yas here: https://www.instagram.com/doctor.yas_/Takeaways-- Tregs are crucial for suppressing inflammation in the immune system.- The Nobel Prize recognition highlights the importance of Tregs in immunology.- Autoimmunity involves a complex interplay of genetic and environmental factors.- Tregs can be dysfunctional in autoimmune diseases, leading to chronic inflammation.- Cell therapy, including CAR T-cells, shows promise for treating autoimmune diseases.- AI is revolutionizing target discovery in immunology and personalized medicine.- The future of autoimmune treatments is hopeful, with ongoing research and innovation.- Understanding the mechanisms of Tregs can lead to better therapeutic strategies.- The balance of immune responses is critical in managing autoimmune diseases.Chapters-00:00- Introduction and Personal Updates03:40- Nobel Prize in Immunology: Tregs and Their Significance10:34- Understanding Autoimmunity and Inflammatory Bowel Disease (IBD)16:12- The Role of Tregs in Autoimmunity21:49- Exploring Cell Therapy and CAR T-Cell Approaches27:26- Future of Autoimmunity Treatments and AI in Medicine46:36- Conclusion and Future PerspectivesFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – A functional medicine nurse shares her powerful journey through Lyme disease, mold toxicity, and autoimmunity after conventional care falls short. By pursuing root-cause healing, lifestyle changes, and advanced therapies, she restores her health and purpose, inspiring others to rethink chronic illness, environmental exposure, and what true healing can look like...

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – A functional medicine nurse shares her powerful journey through Lyme disease, mold toxicity, and autoimmunity after conventional care falls short. By pursuing root-cause healing, lifestyle changes, and advanced therapies, she restores her health and purpose, inspiring others to rethink chronic illness, environmental exposure, and what true healing can look like...

Dr. Kela Smith overcame her own unexplained infertility at 36 and had her second baby at 40. Now she's helping couples worldwide understand why fertility struggles are skyrocketing. We dive into the real culprits - chronic stress, environmental toxins, and gut health issues - plus her foundational Hormone Puzzle Method. She shares her Magic Plate nutrition approach, how to spot hormone-disrupting products in your home, and why belief in your body's healing ability comes first. Whether you're trying to conceive or just want to optimize your health, this conversation gives you practical tools to work WITH your body instead of against it. For the complete show notes, links and transcripts, visit inspiredliving.show/220

Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.Why do some women who “do everything right” still struggle to get pregnant?There are five hidden fertility factors most doctors never mention, things like infections you can't feel but quietly sabotage your chances, how your immune system might be attacking instead of protecting, and what your nervous system has to do with conception.This episode is not another checklist of supplements or labs. It's a deeper look at what your body's really trying to tell you, and how to start listening.You'll Learn:[00:00] Introduction[02:31] The hidden infections silently impacting fertility and why your doctor might miss them[08:04] How autoimmunity quietly disrupts conception and what to test for[10:34] The surprising role of your nervous system in signaling whether it's safe to get pregnant[17:57] The feminine energy imbalance that blocks fertility[20:42] How toxin overload and poor detox pathways create a hidden barrier to conception[26:05] Where to find deeper support for uncovering your hidden fertility blocksResources Mentioned:Vibrant Wellness – Environmental Toxins Test | WebsiteFor a deeper dive, listen to our past episodes:#22 Detoxing Before Pregnancy | Spotify or Apple#112: Thriving with Hashimoto's | Spotify or Apple#99: Holistic Approaches to Fertility | Spotify or Apple#97: Mold and Fertility with Dr. Leslie Black | Spotify or Apple#66: How Feminism Has Influenced Our Modern Culture & Hormones | Spotify or Apple#62: Gut Health, the Microbiome, and Fertility | Spotify or AppleFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

In this episode, I sit down with functional medicine practitioner Angela Simpson who reveals that up to 80% of her female clients are teetering on autoimmunity without knowing it. We dive into her sustainable 80-20 approach that reverses autoimmune conditions without the stress of perfectionism. Angela explains why comprehensive testing is crucial, how hormonal changes trigger inflammation, and why the gut is "ground zero" for healing. Learn about real client transformations and discover actionable strategies for getting your health back on track—even if you've been told your symptoms are "just hormonal." For the complete show notes, links and transcripts, visit inspiredliving.show/219

Send us a textWhen Lea Dombrowski began experiencing chronic fatigue, brain fog, gut issues, and eventually an autoimmune diagnosis at just 20 years old, she discovered a reality many women silently face: conventional medicine often treats symptoms, not the underlying cause.After years of appointments and prescriptions with no improvement, Lea took her healing into her own hands. Her deep dive into functional medicine and holistic nutrition revealed a life-changing truth—your symptoms are not enemies to silence, but messages your body is sending. By decoding those messages and addressing root causes, she reversed her autoimmune condition without medication and transformed her entire life.In this empowering conversation, Lea breaks down how gut health influences everything—from mood and skin to immunity and hormones. She explains how antibiotics and stress disrupt the microbiome, and shares clear, actionable steps for rebuilding gut health naturally through personalized nutrition, targeted supplements, and sustainable lifestyle shifts.One of her most powerful teachings is that true confidence isn't about perfection—it's built through daily self-love, keeping your promises to yourself, and choosing habits that support your long-term health. Lea offers simple, practical nutrition advice that anyone can begin today: prioritize whole foods, balance your meals with fat + fiber + carbs + protein, and make consistent choices that rebuild your body's resilience.If you're navigating unexplained symptoms, autoimmune struggles, weight challenges, or feel disconnected from your own body's wisdom, this episode will inspire hope, clarity, and the first steps toward healing from within. Support the show

In today's episode, Dr. Kirk Gair shares how a routine imaging procedure turned his family's life upside down, sending his wife into a severe health crisis that conventional medicine couldn't solve. Faced with life-threatening symptoms and a string of specialists who could offer no answers, he turned to his old friend and functional medicine expert, Dr. Datis Kharrazian. Together, they uncovered an autoimmune thyroid reaction triggered by iodine, and charted a new path—combining advanced functional medicine protocols with cutting-edge low-level laser therapy.You'll learn how this approach not only reversed his wife's decline, but also explores the science and global potential of lasers in supporting chronic conditions, brain health, and autoimmune disease. Enroll in the complete master class: Enhanced Healing & Performance with High Energy Non-Thermal Laser Therapy with Dr. Kirk Gair at: https://pages.kharrazianinstitute.com/erchonia For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 "ER Visit Misdiagnosed as Panic"05:29 Healing Brain with Laser Therapy06:27 "Laser Therapy for Inflammation Control"12:31 Laser Therapy for Neurological Recovery13:12 "Laser and Functional Medicine Success"17:39 Childhood Crash Causes Lifelong Injuries20:33 "Brian's Transformation: A Waking Brain"23:49 Autoimmunity Rise and Environmental Impact28:08 "Solving the Puzzle Podcast"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Guest: Dr. George Robinson is a Principal Research Fellow at University College London, where his lab focuses on juvenile-onset systemic lupus erythematosus. He discusses current approaches to diagnosis and treatment, as well as the role of sex differences in autoimmunity. (31:20) Featured Products and Resources: Stay up-to-date with the latest in immune regulation news. Download a free wallchart on regulatory T cells. The Immunology Round Up Long-Term Allergies: Allergy-associated IgE plasma cells exhibit limited accrual in the bone marrow, and instead reside in other tissues for extended periods. (3:40) Oral Immunotherapy for Peanut Allergy: Peanut oral immunotherapy reshapes T cell responses, suppressing allergy-associated type 2 helper T cells and boosting cytotoxic type 1 helper T cells, offering clues to long-term tolerance. (9:00) Neuroprotective Microglia in Alzheimer’s Disease: The protective function of microglia is governed by the transcription factor PU.1, which becomes downregulated following microglial contact with amyloid plaques. (18:09) Autoimmunity in ALS: Researchers showed that ALS is associated with recognition of the C9orf72 antigen and mapped the specific epitopes that are recognized. (23:20) Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

Is menopause more than just mood swings, night sweats, and weight changes? What if this transformative life stage also unlocks a hidden immune wildfire—turning on or worsening autoimmune conditions?In this episode of the Paloma podcast, we unravel the surprising connection between menopause and autoimmune disease, diving deep into how the drop in estrogen and shifting hormones could reshape your immune landscape. Based on insights from Paloma Health, we'll explore how declining ovarian hormones can influence T cells, inflammation, and the potential onset or flare of conditions like rheumatoid arthritis, lupus, and Hashimoto's thyroiditis. Here's what you'll hear:The science behind how estrogen loss during menopause impacts immune regulation—and why that matters. Why some autoimmune symptoms may *emerge* around menopause, even if you've never had one. Why others might actually feel some relief — and how inflammation and hormone therapy play both roles. Important strategies for managing immunity during menopause: what to track, which biomarkers to test, and how to partner with your healthcare team. Whether you're navigating menopause and worried about autoimmune risk, or already living with an autoimmune condition and wondering how this hormonal shift will affect you — this episode shines a light on the immune-hormone crossroads many don't talk about.

Dr. Jen Pfleghaar joins me today to break down why your menstrual cycle is actually the key to optimizing your workouts, timing your nutrition, and finally making progress with stubborn weight loss. As an emergency medicine physician who transitioned to integrative medicine after reversing her own Hashimoto's, Dr. Jen brings both clinical expertise and real-world experience. She explains why the "hustle harder" mentality works for men but can backfire for women, especially during perimenopause. You'll learn why your stress resistance changes throughout your cycle, why daily intermittent fasting might sabotage your goals, and how to time everything from HIIT workouts to longer fasts. We also dive into why every woman needs to lift weights and red flags about hormone advice on social media. If what used to work isn't working anymore, this episode gives you a new framework for working with your body's rhythms. For the complete show notes, links and transcripts, visit inspiredliving.show/218

Endometriosis pain is often treated like a purely physical issue—but what if that's not the full story? In this eye-opening conversation, Dr. Jennifer Schlueter joins me to explore the deeper layers of autoimmune healing and why true recovery requires more than medications or symptom management. Dr. Schlueter shares how unresolved emotions, stress, nervous system dysregulation, and spiritual disconnection can amplify autoimmune symptoms—including chronic inflammation and endometriosis pain. We discuss powerful mind-body-spirit tools such as subconscious reprogramming, energy work, emotional release, inner child healing, and intuitive self-connection that help women finally feel safe in their bodies again. If you're ready to understand autoimmune disease from a holistic lens—and discover what's possible when you heal all parts of yourself—this episode will inspire your next breakthrough. Dr. Jennifer Schlueter is a certified, trauma-informed hypnotherapist and spiritual hypnosis trainer helping high-achieving women and healers heal emotional root causes, regulate their nervous systems, and manifest aligned lives. Her offerings include private coaching, a globally-attended Spiritual Hypnosis Training, and endometriosis healing. She blends science, spirituality, and joy with deep transformation — for women ready to feel enough, receive with ease, and live with purpose. Grab your free guided breathwork meditation: https://subscribepage.io/G1XIwP My youtube channel with videos of this podcast and more. https://youtube.com/c/annalaurabrownhealthcoach Check out my essential oils membership and coaching and schedule a free consultation. http://essentialwellnesscircle.com Request a free foundations of wellness kit: https://forms.gle/jBoGuUSNJebET77B6 Watch my free 3 steps to an autoimmune energy reset: https://annalaurabrown.com/autoimmune-energy-webinar/  

Deanna Minich, Ph.D., reveals how nutrient-dense foods can effectively address autoimmunity, detoxify the body, and control inflammation. Learn evidence-based nutritional strategies to unlock vibrant health and prevent chronic disease. #AutoimmuneHealing #NutrientDense #InflammationControl

Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shippingYour surroundings can either calm your body or keep it in constant overdrive. In this episode, HGTV designer Sabrina Soto shares how the way we organize, decorate, and even rest inside our homes directly affects the nervous system and thyroid health.Sabrina opens up about her own turning point, from a safe but unfulfilling career to creating a life and home designed with intention, and how that same mindset applies to healing. You'll hear how clutter impacts cortisol, why your bedroom setup matters more than you think, and how small, thoughtful changes can bring more calm, clarity, and energy back into your day.This conversation blends design and wellness in a way that feels deeply practical. From simple systems that make life lighter to letting go of energy leaks that drain you, Sabrina shows how creating supportive spaces is one of the most overlooked forms of healing with Hashimoto's.For full show notes, please see:https://innatopiler.com/podcasts/design-home-support-thyroid-hashimotos-sabrina-soto/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training atInnaTopiler.com/zoomcall

In this enlightening conversation, Dr. Sanda Moldovan and Lisa Smith delve into the intricate relationship between hormones, gut health, and overall wellness. They explore Lisa's personal journey into functional medicine, the complexities of autoimmune diseases like Hashimoto's, and the critical role of nutrition and stress management in maintaining hormonal balance. The discussion also highlights practical strategies for addressing leaky gut and candida overgrowth, emphasizing the importance of personalized approaches to health. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction to Hormonal Health and Functional Medicine (02:48) Lisa's Personal Journey into Functional Medicine (05:49) Understanding Hashimoto's and Its Impact (09:07) The Three-Legged Stool of Autoimmunity (11:54) Leaky Gut: Causes and Treatments (14:54) Mind-Body Connection and Stress Management (18:03) Nutrition's Role in Gut Health (22:09) Candida Overgrowth and Its Management (26:09) Hormonal Shifts and Gut Dysbiosis (29:57) Testing for Hormonal and Gut Health (32:58) Practical Tips for Gut and Hormonal Balance Guest Info Listen to Lisa's podcast: Pretty Well https://podcasts.apple.com/us/podcast/pretty-well-anti-aging-beauty-balanced-hormones-inflammation/id1633253409   Find her on Instagram: https://www.instagram.com/prettywell_podcast/?hl=en   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Type 1 diabetes doesn't always travel alone — in fact, it often brings other autoimmune conditions along for the ride. In this episode, Dr. Jeremy Pettus and Dr. Steve Edelman shine a light on the most common ones that tend to show up with T1D, why they happen in the first place, when you should be screened, and what subtle symptoms should raise a red flag.They walk through what's common but manageable,  like thyroid issues and celiac disease — as well as what's rare but critical not to miss, like Addison's disease (adrenal failure), which can be dangerous if left undiagnosed but incredibly treatable once caught early.Most importantly, Jeremy and Steve explain how simple blood tests can catch these conditions before they spiral, and how the right medication can completely change how you feel day-to-day.Key Topics:• T1D & Autoimmunity 101: Why having one autoimmune condition raises your risk for others• Thyroid Disorders: The most common — hyper vs. hypo, yearly screening, easy treatment• Celiac Disease: Why it's up to 10x more common in T1D and often missed without symptoms• Addison's Disease Awareness: The “silent” cortisol deficiency you don't want to miss• Proactive Care Mindset: How to build autoimmune screening into your diabetes warranty plan ★ Support this podcast ★

Stress, trauma, and inflammation don't just affect your mind but also rewire your immune system. Justin Maguire explains how emotional wounds, environmental toxins, and hidden pathogens can keep your body stuck in a “cell danger response” that fuels chronic inflammation, autoimmunity, and fatigue.Justin's journey from childhood trauma and addiction to discovering his autoimmune condition and building Autonomic Coaching shows what's possible when science meets self-awareness. We explore how trauma imprints biology, how Th2 dominance reveals immune imbalance, and why redefining suffering can transform your physiology and healing potential.In this conversation, Justin breaks down the cellular mechanisms behind inflammation and mitochondrial dysfunction, how your mindset shapes immune balance, and what real recovery looks like when mind, body, and spirit work together.“There is beauty in the trauma and pain of things. And their beauty is that you get to discover solutions not only for yourself but for those that you serve." - Justin MaguireSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 About Justin Maguire:Justin Maguire is an integrative health specialist and educator known for bridging biochemistry with consciousness. Through Autonomic Coaching, he helps people reverse chronic illness, balance immune dysfunction, and restore vitality by combining data-driven science with emotional and behavioral healing. His approach integrates immunometabolism, mitochondrial science, and trauma-informed therapy to rebuild health from the inside out.Connect with Justin Maguire:- Website: https://autonomiccoaching.com - Instagram: https://www.instagram.com/autonomic_coaching/ - Email: justin@autonomiccoaching.comConnect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

What if everything you've been told about cancer treatment is leaving out the most important piece? After healing her own breast cancer 100% naturally despite living what most would call a perfect clean lifestyle, Katrina discovered that one-size-fits-all medicine - whether conventional or alternative - fails because it doesn't address YOUR unique root causes. In this episode, we break down her comprehensive 10-part framework for building an individualized cancer recovery team. We explore why PET scans use glucose to find cancer yet patients are told diet doesn't matter, how stress can sabotage even perfect nutrition, and the shocking truth about what most oncologists never test. Whether you're facing a diagnosis or supporting someone who is, this conversation gives you the tools to take control of your health journey through collaborative care that honors both your body's wisdom and medical expertise.For the complete show notes, links and transcript visit inspiredliving.show/217

The biggest hormone myth is finally being debunked, and it's kept millions of women suffering needlessly. I'm talking with Dr. Deb Matthew about the shocking truth: estrogen actually protects against breast cancer, with studies showing a 24% reduction in risk. For 20 years, women have been denied hormone support based on a completely misinterpreted study. We dive deep into how hormone imbalances fuel autoimmune conditions, why your doctor might still be afraid to help you, and what you need to know to advocate for yourself. If you've been told you're "too young" or "too old" for hormones, or that feeling exhausted and irritable is just "normal aging," this conversation could change everything. You deserve to feel resilient, not depleted.For the complete show notes, links and transcript visit inspiredliving.show/216

Send us a textIn this week's Friday 5, VJ Hamilton — Registered Nutritionist and Certified Functional Medicine Practitioner — shares five of her all-time favourite books that have shaped how she understands and supports autoimmune healing.These titles explore the key systems she sees most often in practice — from the gut and microbiome to genetics, detoxification, and neuro-immune communication. Whether you're a health practitioner, student, or simply navigating your own autoimmune journey, this episode will give you a bookshelf of resources to deepen your knowledge and inspire your healing.You'll learn about: 

In this episode, Dr. Jockers breaks down the surprising root causes of female hair loss, focusing on the critical role of nutrient deficiencies and hormonal imbalances. He explains how vitamin D deficiency, for example, can trigger autoimmune reactions that impact hair follicles.   You'll learn how low levels of essential nutrients like zinc and iron can lead to thinning hair and why protein is vital for hair follicle health. Dr. Jockers dives into the connection between blood sugar, hormones, and hair growth.   Dr. Jockers also shares practical advice on how to balance your diet to address these deficiencies, supporting hair health and overall well-being. Tune in to discover actionable tips to help you reclaim your hair and improve your hormonal health.   In This Episode:  00:00 Introduction to Vitamin D and Autoimmunity 04:29 Understanding Female Hair Loss: Root Causes 06:55 Nutritional Factors in Hair Health 14:24 Key Nutrients for Hair and Immune Health 21:43 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.     "Ensuring enough iron, B vitamins, and vitamin D can prevent hair loss tied to nutrient deficiencies."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers Get 15% off at clearstem.com/drjockers using code DRJOCKERS at checkout     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Angela and Sara Gottfried look at the intricate relationship between trauma, stress responses, and autoimmunity.  They discuss how traditional stress responses, such as fight or flight, differ between genders, highlighting the unique ways women may respond to stress through freezing, fawning, or fainting KEY TAKEAWAYS: PINE: The PINE network (Psychology, Immune system, Neurological system, Endocrine system) is particularly vulnerable to toxic stress and trauma Importance of Processing Emotions: Having a supportive network to process emotions is crucial for mitigating long-term consequences of trauma Impact of Puberty on Sensitivity: During puberty, particularly in girls, there is a heightened sensitivity to peer influence, which can lead to emotional dysregulation. Connection Between Emotions and Autoimmunity: There is a potential link between emotional experiences and autoimmune conditions, as suggested by traditions like Ayurveda and insights from figures like Gabor Maté TIMESTAMPS AND KEY TOPICS: [00:03:00] PINE network and trauma connection. [00:05:18] Trauma's impact on hormones. [00:08:16] Autoimmunity and emotional anatomy. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Full EP 351 Dr Sara Gottfried (Part 2): Trauma, Autoimmunity & Inner Healing  https://lnk.to/EP351 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

FREE Hashimoto's and Thyroid Type Training and Support CallThursday Nov 6 ,2025 @ 8:30pm EasternRegister here: https://innatopiler.com/zoomcall/This episode will change how you think about stress, support, and what it really means to “do it all” with Hashimoto's.Renee Warren joins Inna to share how she built a thriving business, raised two babies, and recovered from deep burnout, not by pushing harder, but by learning how to delegate, receive help, and create real systems of support at home and work.You'll hear how Renee uses “family SOPs” to keep her nervous system calm, what boundaries actually protect thyroid health, and why doing less doesn't mean settling for less. In fact, it's often the exact shift that allows your body to heal and your life to expand.If you've ever wondered how to balance ambition with healing, or how to have it all without doing it all, this conversation will show you what that really looks like.For full show notes, please see:https://innatopiler.com/podcasts/boundaries-burnout-delegation-renee-warren/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall FREE Hashimoto's and Thyroid Type Training and Support CallThursday Nov 6 ,2025 @ 8:30pm EasternRegister here: https://innatopiler.com/zoomcall/

What if your thyroid labs say you're “normal,” but your body keeps saying otherwise? In this episode of Rooted in Wellness, my guest McCall McPherson, PA-C, founder and medical director of Modern Thyroid Clinic, joins me to uncover the science, symptoms, and solutions behind the thyroid epidemic. We explore why millions of women are told their labs look fine yet still feel exhausted, foggy, anxious, or stuck in bodies that no longer respond the way they used to. Together we unpack what's missing in conventional thyroid care: why optimal ranges matter more than “normal,” how Hashimoto's and Graves fit into the autoimmune puzzle, and how hormonal shifts during postpartum and perimenopause often trigger deeper imbalances. We talk adrenals, cortisol patterns, gut inflammation, and toxins, and how to use fasting and movement as gentle tools for restoration rather than depletion. McCall McPherson, PA-C, is the founder and medical director of Modern Thyroid Clinic, a nationwide integrative telemedicine practice specializing in advanced thyroid and hormone optimization.  What's Discussed: (00:00) Why “Normal” Isn't Well: The Hidden Story of Thyroid Health (08:47) The Labs That Actually Matter, and Why Ranges Can Mislead You (18:42) Autoimmunity, Hormones, and the Female Thyroid Connection (26:47) Metabolism, Fasting, and Healing from the Inside Out (39:13) Adrenals, Cortisol, and How Stress Shapes Thyroid Function (49:25) Movement That Heals: Rethinking Exercise for Energy and Balance (01:02:33) Food, Inflammation, and the Power of Personalized Nutrition (01:10:00) From Confusion to Clarity: Becoming Your Own Thyroid Advocate Thank You to Our Sponsors: Rooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted Boncharge: Go to boncharge.com and use the code MONA to treat yourself to this incredible mask and get 15% off today. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about McCall McPherson: Website: https://www.modernthyroidclinic.com Instagram: @mccallmcphersonpa Instagram: @modernthyroid 

Michelle Perro, M.D., uncovers the alarming links between processed "fake" foods, children's health, and autoimmune diseases. Learn critical insights and actionable steps to protect your family and improve pediatric health through better nutrition. #ChildrensHealth #Autoimmunity #FoodSafety

In this episode, we talk with Dr. Sharon about the complex intersection of oncology and autoimmunity through the lens of immune checkpoint inhibitors (ICIs)—therapies that have transformed cancer care but can also unleash immune-related adverse events (irAEs). Dr. Elad explains how ICIs work, why they can trigger autoimmune-like toxicities, and what distinguishes rheumatologic irAEs from classic autoimmune diseases. We explore the mechanistic overlaps between cancer immunotherapy and autoimmunity, the ethical and clinical dilemmas of balancing immune suppression with cancer control, and emerging biomarkers that may predict risk. Dr. Sharon also reflects on his career journey—from leading drug development efforts at the National Cancer Institute to returning to academia—and shares insights on collaboration, innovation, and the evolving partnership between oncologists and rheumatologists in managing these challenging conditions. 

In this episode of the Healthy & Awake Podcast, Mike Vera talks with immunotoxicologist Dori Smith, who reversed seven autoimmune diseases after being disabled for over a decade. They dive into the root causes of chronic inflammation, the science behind detoxification, and how functional medicine can help the body heal naturally. Dori shares how understanding genetics, nutrition, toxins, and faith transformed her life—and why conventional medicine still overlooks these key insights. If you've ever wondered whether true recovery from chronic illness is possible, this conversation will change your perspective.

In this empowering episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Will Cole, a leading functional medicine expert, to explore what it truly means to find the root causes of disease and take back ownership of your health.Dr. Cole shares his path from conventional to functional medicine and how telehealth revolutionized his ability to connect with patients worldwide. Together, he and Dr. Jenn unpack the modern health landscape—from the rise of autoimmune conditions and hormonal imbalances to the challenges of medical politics and social media's influence on health narratives.The conversation highlights why empowerment, collaboration, and bioindividuality are the future of medicine—and how you can become an active participant in your own healing journey.

Ever wonder why you can't stop craving sugar and carbs no matter how hard you try? It's not about willpower; it's about the wrong bacteria controlling your gut. Paul Barattiero, founder of Echo Water and pioneer in hydrogen therapy, reveals the shocking truth behind those relentless food cravings. Your gut should naturally produce 10-12 liters of hydrogen gas daily through proper fermentation, but most of us are nowhere near that. In this conversation, Paul shares how he accidentally discovered hydrogen water while desperately trying to heal his wife's severe health issues. What he found changed everything: 96% of your gut bacteria need a specific electrical environment to thrive, and when they don't get it, the wrong bacteria take over - literally controlling what you crave. I dive deep into the science behind why your microbiome needs negative electrical potential, how hydrogen water creates the perfect terrain for healing, and why you might finally be able to eat foods you've been avoiding for years. This isn't another wellness trend… We're talking about 1,500+ studies and real solutions for chronic inflammation and autoimmunity!For the complete show notes, links and transcripts visit inspiredliving.show/215

After 35 years in medicine, Dr. Joe Jacko has seen it all - and he's ready to tell you what the medical industry doesn't want you to know. In our conversation, he breaks down why patients only get half the information they need, how drug studies use misleading statistics, and why evidence-based medicine has become cookbook medicine driven by insurance profits. But this isn't just criticism, it's empowerment. We discuss Blue Zone residents living to 100 without knowing medical science, why purpose can outweigh poor health markers, and practical strategies for advocating for yourself in medical appointments. Dr. Jacko now runs a comprehensive wellness clinic proving that lifestyle medicine works better than pills for chronic conditions. Key topics: patient empowerment, lifestyle medicine, autoimmune healing, finding integrative doctors, Blue Zones longevity secrets, and why gentle movement beats over-exercising.For the complete show notes, links and transcript visit: inspiredliving.show/214

If you've ever wondered whether your own Hashimoto's could be connected to what's going on with your child's health, this conversation will open your eyes.In this episode, Inna sits down with Dr. Nancy O'Hara,  a leading expert in PANS and PANDAS (and also her son Jake's pediatrician)  to talk about something most parents never hear about: how autoimmune thyroid disease in moms can raise the risk of PANS/PANDAS, and other neuroimmune conditions in kids.They share what the research shows, how this link develops, how to find it and most importantly what families can do to support these conditions.Inna also opens up about her own journey as a Hashimoto's mom raising a child with special needs and the twist that helped her discover her son had PANS/PANDAS, plus the emotions, the questions, and the relief that comes from finally understanding the bigger picture.It's an honest, eye-opening episode for every Hashimoto's parent needs to hear to know what to look for, what to do and to feel less alone in the process.For full show notes, please see:https://innatopiler.com/podcasts/hashimotos-pans-pandas-autoimmune-parent-dr-nancy-ohara/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall

In this episode, Dr. Shaun Jackson uses a compelling patient case to illuminate the complex mechanisms of immune tolerance and autoimmunity. He explains how B cells learn to avoid targeting the body's own tissues through central and peripheral tolerance—and how these safeguards can fail. The discussion covers the roles of germinal centers, T cells, and rare genetic disorders in shaping immune regulation, with Alport's syndrome and post-transplant Goodpasture's disease serving as striking examples. Dr. Jackson also reflects on emerging directions in autoimmune research and shares his journey from medical training in South Africa to leading a research program in Seattle, offering valuable insights for future physician-scientists. 

Have you ever wondered if your own immune system could be the reason you can't get—or stay—pregnant?Millions of women are told they have “unexplained infertility,” but what if the real issue is an overactive immune system mistaking pregnancy as a threat? This dives deep into how autoimmunity can disrupt conception, impact hormone balance, and even trigger early pregnancy loss—often without showing up on standard lab results.In this episode you'll...-Learn the key signs and symptoms that point to autoimmune-related infertility.-Discover natural ways to calm inflammation, heal the gut, and rebalance your immune system.-Find out which functional lab tests can uncover the hidden immune stress conventional medicine often misses.Tune in now to uncover how supporting your immune system may be the missing link to finally getting pregnant naturally.

This week on Menomorphosis, I'm joined by the brilliant VJ Hamilton — Nutritionist, Functional Medicine Practitioner, and founder of The Autoimmunity Nutritionist.VJ specialises in helping women uncover the root causes behind autoimmune conditions and chronic inflammation. After her own journey with multiple autoimmune diagnoses (she's been symptom free now for 9 years), she now supports others to restore energy and reduce symptoms through nutrition and lifestyle medicine.In this conversation, we explore the often-overlooked link between autoimmunity, stress, and the nervous system .  VJ shares practical, empowering ways to support your body naturally, understand what your immune system is really trying to tell you, and move from burnout to balance.What you'll learn:The early signs of autoimmunity How chronic stress and an overactive nervous system can fuel inflammationWhy rest and nourishment are just as crucial as diet when healing the bodyThe role of gut health, joy and self-compassion in calming autoimmunityHow to eat and live in a way that supports long-term energy and vitalityIf you've ever felt like your body is working against you — or you're ready to understand the deeper connection between your immune system, hormones, and nervous system — this episode will help you see that healing is absolutely possible.For more about VJ:https://theautoimmunitynutritionist.com/https://www.instagram.com/theautoimmunitynutritionist/The Autoimmune Reset PodcastDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Join us for an eye-opening episode as Dee Davidson, FDN-P, explores the world of holistic and biological dentistry with special guest Dr. Castillo of Bio Dental in Rhode Island — a renowned leader in the field.In this powerful conversation, we dive deep into how amalgam fillings, root canals, and hidden oral infections can disrupt hormone balance, burden detox pathways, and even contribute to autoimmune conditions and chronic inflammation. You'll learn how the mouth serves as a mirror to the body — and how what's happening in your oral cavity may be silently impacting your thyroid, adrenals, and overall vitality.Dr. Castillo sheds light on the dangers of mercury amalgams, the systemic effects of root canal-treated teeth, and the importance of safe, biologically based removal protocols. Together, we uncover the deeper root causes of illness that conventional dentistry often overlooks — and how aligning your dental health with your body's natural healing systems can transform your well-being.We'll also discuss natural, non-toxic strategies to support oral and hormonal health, from gentle detox support to mindful daily care that promotes balance throughout the body.

Why does brain inflammation happen during the freeze response? How do you explain the difference between stress and trauma to patients? What's the single most important starting point for nervous system regulation? This episode answers these critical questions while revealing why emotional eating isn't a willpower problem and introducing the simple three-day tracking tool that changes everything for healing. You'll discover the critical line of overwhelm - that invisible threshold where stress becomes trauma - and learn practical strategies you can implement immediately to support your nervous system and begin the repair process. In this episode you'll learn: [01:19] The Biggest Myth: Why confusing stress and trauma leads to minimizing experiences and self-shame  [02:11] Physician's Lens on Trauma: If it makes you sick 20 years later, it wasn't just stress  [06:04] Three Nervous System States: Understanding polyvagal theory and the critical line of overwhelm  [09:52] Brain Inflammation During Freeze: Why immune cells unleash inflammation as protective survival strategy  [13:25] Dysregulation Multiplied by Time: Why autoimmunity takes 20 years of nervous system dysregulation to appear  [14:40] Three-Day Nervous System Journal: Simple hourly tracking tool that reveals hidden patterns  [19:00] The Gut-Brain Connection: Why your gut is inseparable from brain health and trauma loops  [21:22] Emotional Eating and Functional Freeze: Understanding food's hidden functions beyond willpower  [24:40] The #1 Starting Point: Why quality sleep has greatest impact on nervous system regulation  [25:44] Aligning with Circadian Rhythm: Morning sunlight, red light therapy, and working with your body's healing strategies Main Takeaways: Stress vs. Trauma Requires Different Repair: If it makes you sick 20 years later, it was trauma requiring fundamentally different approaches than stress management The Critical Line of Overwhelm: Personal capacity threshold where activation becomes trauma and the body automatically hits emergency brake Brain Inflammation Serves Protection: Immune cells unleash inflammation during freeze to facilitate disconnection and energy conservation for survival Time Compounds Dysregulation: Autoimmunity requires approximately 20 years of nervous system dysregulation to manifest as diagnosable disease Three-Day Tracking Creates Awareness: Hourly nervous system tracking reveals patterns showing time spent in shutdown, stress, or calm aliveness Innate Healing Requires Right Conditions: Surgical incisions prove the body heals itself when blocks are removed and proper support provided Gut-Brain Creates Stuck Points: Imbalanced gut causes neurochemical problems feeding back to worsen gut issues, limiting therapy progress Food Function Reveals Need: Emotional eating serves specific purposes - staying awake, avoiding feelings, managing energy - not willpower failure Sleep Impacts Everything: Quality sleep has greatest single effect on nervous system regulation and reduces sugar cravings Notable Quotes: "If it makes you sick 20 years later, that was not just stress. That was trauma your body was experiencing in childhood. You're looking at it through the lens of your adult self now, but that's not how you were experiencing it back then." "The critical line of overwhelm is where you've done your best. Your best wasn't good enough, and hitting the wall means there's no point in trying anymore." "Brain inflammation is part of a trauma response. Sometimes it triggers it. Sometimes it's triggered by the freeze response, but they always happen together." "Dysregulation multiplied by time becomes diagnoses. It's predictable." "Track your nervous system, and you'll be amazed at how much you learn about yourself in a week."   Episode Takeaway: The critical line of overwhelm represents your personal threshold where stress becomes trauma and your body automatically engages the emergency brake. Brain inflammation during freeze is part of the deliberate survival strategy - helping you disconnect, go numb, and conserve energy for survival. The insight: dysregulation multiplied by time becomes disease. Autoimmunity takes approximately 20 years of compounded nervous system dysregulation to manifest. This explains why short-term stress doesn't cause chronic illness but prolonged trauma patterns do. The three-day nervous system journal - tracking your inner state hourly - reveals patterns invisible to both practitioners and clients. This tracking tool shows how much time you spend in each of the three states and guides targeted intervention. Quality sleep stands as the single most powerful starting point for nervous system regulation. Better sleep reduces emotional eating, decreases sugar cravings, and increases your capacity to handle stress before crossing that critical line into trauma territory. Resources/Guides: The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Episode 101: Brain Inflammation: Addressing The Overlooked Gatekeeper To Trauma Release with. Dr Austin Perlmutter Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

In this follow-up episode, we dig deeper into the connection between your mouth and your overall health. We'll talk about how autoimmune conditions are linked to oral health, the role of the microbiome in both the mouth and gut, and what to consider when making decisions about root canals. You'll also learn how gum disease and gingivitis play a role in inflammation, why probiotics can help both oral and gut health, and how health issues can sometimes show up in the mouth before anywhere else. At the heart of it all is the reminder that our bodies are designed to heal—we just need to create the right environment.

In this episode, Dr. Tony Ebel breaks down the science behind folinic acid (Leucovorin), FRAT testing, and cerebral folate deficiency. But he also explains why focusing only on medications, gut health, and inflammation often leaves families stuck. Instead, Dr. Tony shows how the nervous system plays the central role in language, behavior, feeding, sleep, and overall healing—and why addressing it first changes everything. If your child has autism, language delays, or you've been told “it's all about the gut,” this episode will give you a new, root-cause perspective and a clearer path forward.Key Topics & Timestamps([00:03:00]) - Why the Medical World Only Sees the Nervous System Through Chemistry([00:11:00]) - What is Leucovorin? Understanding Folate Signaling & the Blood-Brain Barrier([00:18:00]) - This is NOT an Autism Cure: Why Targeted Therapy Only Works for Some Kids([00:23:00]) - The Research Results: How Folinic Acid Improved Verbal Communication([00:29:00]) - Leaky Gut, Auto-Antibodies & Brain Inflammation: The Autoimmune Connection([00:39:00]) - Toxins Aren't New, But Autism is Exploding: What Really Changed?([00:41:00]) - Low Vagal Tone & Sympathetic Dominance: The Hidden Gut Defense Failure([00:47:00]) - The Real Sequence: Neurology Before Gut, Before Inflammation, Before Everything([00:52:00]) - The Answer is "And": Why You Need Both Functional Medicine AND Nervous System Work([00:55:00]) - Where Healing Actually Starts: The Perfect Storm & Subluxation([00:57:00]) - The Right Order: Why the Sequence of Healing Changes Everything-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

GLP-1s are everywhere right now, but most people may not use them in the best way especially with thyroid issues. McCall McPherson joins Inna to explain why standard dosing creates all the side effects you hear about, and how a specific way of microdosing changes everything,  especially for those with thyroid conditions.This conversation goes beyond weight loss. McCall breaks down how to use GLP-1s properly for thyroid bodies so food, muscle, and metabolism stay intact. She shares why slower loss is actually healthier, how to know if your doctor's approach is too aggressive and the overlooked benefits these medications can bring when done right.One of the biggest? Inflammation. They discuss how proper use can calm inflammation in ways food alone sometimes can't, and what happens to markers and symptoms when it does. They also dive into low dose naltrexone, when to pair it with GLP-1s, and how it supports autoimmunity without shutting down the immune system.For full show notes, please see: https://innatopiler.com/podcasts/glp-1s-microdosing-thyroid-inflammation-hashimotos-mccall-mcpherson/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall

Autoimmunity often feels like your body is turning against you—but what if it's really your body asking for balance?In this episode of Alpha Health and Wellness Radio, I'm breaking down why so much of autoimmunity stems from a heightened nervous system and imbalances in the gut. These two systems are deeply connected, and when they're overwhelmed, the immune system often follows suit.Here's what you'll hear today:What autoimmunity actually is (and why it's not just genetic fate)How chronic stress and a “stuck” fight-or-flight response keep your immune system on edgeWhy gut health is the training ground for immune balance—and how imbalances can drive flaresMy three-pronged approach to supporting autoimmunity: nervous system rebalance, detox support, and gut healingEncouragement that healing is possible when we support the body at its rootsAutoimmunity doesn't have to feel like a lifelong sentence—it's a signal. With the right tools, you can calm the nervous system, rebuild resilience, and give your immune system the balance it's craving.If you're struggling with autoimmune symptoms and want to dive deeper into personalized support, I'd love to guide you—book a session with me here.Colostrum I love, code HALIESCHOFF for higher practitioner discount! Follow on social media@drhalieschoff@alphahealthwellness

Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:00:00 Tim's intro: why he dismissed vagus-nerve hype06:34 What the vagus nerve actually is, plus common myths11:31 Breaking news: FDA approval for SetPoint's RA implant + Kelly Owens's turnaround21:11 Inflammation 101: when healing turns harmful31:37 Bioelectronic medicine: from lab insight to real devices55:26 TNF, IL-1, and IL-6: immune drivers and what VNS modulates56:06 Exercise & recovery: vagal signals, IL-6, and adaptation56:30 Cold exposure & breathwork: sympathetic spike, parasympathetic payoff59:04 Chronic inflammation today: prevalence, diagnostics, and uncertainty59:53 Autoimmunity: genes, environment, infections01:01:08 Stress hormones, personality traits, and metabolic fallout01:05:41 VNS tech landscape: implants, focused ultrasound, and what's just TENS01:11:14 Ear maps, revisited: the real science behind auricular stimulation01:27:52 Ulf Andersson: auricular TENS, famotidine, and a depression turnaround01:36:48 Depression & inflammation: where VNS helps (and where it doesn't)01:41:38 Body-brain loop: how inflammation signals ride the vagus nerve01:42:56 Why VNS can lift mood: a working theory01:43:22 Ulf's setup: electrode placement and twice-daily routine01:44:37 Acupuncture, fertility, and plausible vagal links01:47:23 Chronic pain through an inflammation lens01:48:34 Neural “engrams”: how the brain can store inflammatory memories02:02:35 Cervical TENS vs. true VNS: mechanisms and open questions02:12:15 On stage with the Dalai Lama: blue energy and two vagus nerves02:16:55 Closing thoughts: self-care vs. medical devices, and what's next*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.