The Champagne Problems Podcast

Both Jenna and Mikkey give personal recaps, express gratitude, & talk about the affect this podcast has had on their lives! Don't forget to stay in touch on Instagram to find out when season 2 will start! We love you and thanks for a successful first season! @thechampagneproblemspod also keep the vibes going with our official playlist https://open.spotify.com/user/jennamartis/playlist/5HI4oeU21lGRwGm68v89Ch?si=RipyNJduTy-wLvz8VLZSqA&dl_branch=1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

This is a hilarious episode the girls catch up discussing the transition from extreme introvert to being an extrovert as the Pandemic winds down. Also find out what we think about having kids. Expect chat about Manifesting, Nature, Grey's Anatomy and more! Jenna 1. Find a doctor that you like (7:09) 2. Find an outside hobby (11:58) 3. Olivia Rodrigos album - Sour (19:00) Mikkey 1. Abraham Hicks Focus Wheel (9:20) 2. The year of Yes by Shonda Rimes (14:39) 3. Hire A Maid @precioustimingllc (22:30) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

The girls are reunited this week & it feels sooo goooood! They bask in the reality that the more you are blessed with the more is required of you. Heavy is the crown, & they are definitely growing into it. Along with that new abundance mindset. Financial Freedom becomes a hot topic as well that leads into a conversation advocating for the way money affects people in our country. It matters what we can do to help the world as a whole whether that be raising our voices or continuing to motivate people to overcome the limitations it seems the country doesn't want people to move out of. Jenna 1. Lovecraft country (17:10) 2. Embrace your sad days (21:11) 3. Book of the month subscription (26:16) Michal 1. SHADOW WORK. https:// scottjeffrey.com/shadow-work/ (18:54) 2. The Astonishing Power of Emotions- Abraham Hicks (23:15) 3. @soulful.journaling @fiveminutejournal @soul.nudges 29.06 (31:31) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

This week we are shaking it up with our first guy appearance on our podcast. Mikkey has an inspirational one on one the man behind the Hip Hop Motivation Instagram page @InspireThaGreat, Zacky Ali. They discuss Going through hard times, Finding Your WHY, & Self Care For Guys vs Girls, & more. Enjoy these gems & the positive vibe this whole episode exudes! Check Out the Champagne Problems Podcast Playlist on Spotify to keep your vibes high all week https://open.spotify.com/user/jennamartis/playlist/5HI4oeU21lGRwGm68v89Ch?si=zjNmfYULSrWiWNkCuZdx8A & Follow Us On Instagram @TheChampagneProblemsPod To stay in the loop & positive posts daily! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

We start off This week by Mikkey sharing some good news! The girls discuss their current enjoyment of the goals they've accomplished lately. They get to the root of keeping their energy & vibrations high no matter what or who is around them. Mikkey's Picks 1. (12:54) Numerology 2. (17:49) The Four Agreements by Don Miguel Ruiz 3. (21:21) Journal “What Worked Out For Me Today” 4. (25:39) Stop multitasking 5. 28:57 On Purpose with Jay Shetty podcast Jenna's Picks 1. (15:47) Plan something to look forward to 2. (19:52) Nomadland 3. (23:38) Missing & Murdered podcast 4. (27:24) Romanticize your life 5. (30:40) Greys Anatomy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

This week The girls are catching you up on life. No recommendations just a casual conversation on how life has been going along with some life lessons and acknowledging the progress they have made since starting the podcast! Good news to follow :). Follow us @thechampagneproblemspod ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

Life Is full of surprises. This week the girls talk about how You never know what life will throw at you, but it is our jobs to make all the good stuff great & any set back work in your favor. They open up about their relationships, learning to trust your intuition , & insights into the growth into the women they are now. This weeks picks cover all the bases : Anxiety Management, Fiction Reads, Manifestation Techniques, Life Tips & More! Jenna's 1. Concrete cowboy (netflix) (15:53) 2. @the.love.therapist (21:52) 3. Ginny and Georgia (netflix) (28:19) 4. Focus on what you can control (32:54) 5. Summer reading (38:50) ** Books - Emily Henry (39:56) - Daisy Jones and the six (40:13) - 7 husbands of evelyn hugo (40:34) (41:32) - Red White and Royal blue 43:31 Mikks picks 1. Cerebral app (12:51) 2. Segment intending (18:01) 3. Abraham Hicks (24:13) 4. Morning Visualisation (30:17) 5. Make time for family members you don't see often (36:19) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

Welcome Back! The girls took last week off , but they didn't return empty handed! The girls have big life updates to share that you wont want to miss! They discuss creating healthy relationships in their lives, manifesting the things they want in life, & the perks of maintaining high vibes! Join this weeks high vibe conversation! Jenna 1. Pose (on Netflix) (22:00) 2. Rooftop BARS (25:47) 3. Conquer A Fear (30:00) 4. Spend Time With Kids (34:00) 5. Selena ( Netflix Series ) (37:56) Michal 1. Meditation Life Skills Podcast - How to Meditate (23:56) 2.@dlcanxiety (28:45) 3. 3 6 9 method (31:57) 4. Make a big purchase (36:37) 5. Pomodoro Technique (40:21) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

This week the girls discuss Putting the work in to your goals , but balancing the work with trusting in the process. Mikkey & Jenna continue admitting they have control issues; How they identify it, the problems they caused & the steps they are taking to get through it. Michal 1. The subtle art of not giving a fuck by Mark Manson (13:38) 2. Finding your why – Simon Sinek (19:21) 3. Set monthly goals (27:00) 4. Get advice from an elder (30:28) 5. Kalyn Nicholson (34:40) Jenna 1. Handmaid's Tale (17:02) 2. Birth Charts (23:43) 3. @sainthoax (29:06) 4. Knock down the house (33:16) 5. Spring cleaning (37:15) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

The girls discuss The Importance of Rest, Self Awareness, Growth, Learning to Let Go & more. It gets really deep as they reveal the things they have become aware of by taking the time to get to know themselves. Come celebrate the growth and get some recs to help show yourself some love. Jenna 1. (15:35) Look Through Old Photos 2. (24:13) Help Out a cause that you are passionate about 3. (28:15) Get a Life, Chloe Brown by Talia Hibbert 4. (35:10) The trial of the chicago 7 5. (38:14) Commit to something for you Michal 1. (20:20) Look through old photos 2. (27:33) @Homebodyclub 3. (31:38) Moodnotes app 4. (36:41) Yogi tea 5. (41:13) Shower Meditaion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

In this episode, the girls are excited about living independently. They discuss cultivating a vibe for yourself , learning to get to know yourself, and & creating a space where you function in as your highest self. There is also a much needed discussion on glorifying “busy” & exhaustion for people to be considered successful. Its all about figuring out what is productive, what is damaging, & how to maneuver a healthy balance, so Having a place where you can be yourself is the cornerstone of motivation and productivity Michal's picks: 1. The quote of the day show (14:08) 2. Two sentences horror story (23:48) 3. Social Media Compliments/Networking (29:45) 4. Create a workspace (35:24) 5. Breath work (42:47) Jenna's picks: 1. Ask for help (17:16) 2. RBG (26:09) 3. @Justme.rod (32:30) 4. Write a letter to someone that you are never going to give to them (40:30) 5. Adult coloring books (45:50) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

This week the girls switch it up by having a special guest interview. This is the first installment of our Girl Boss Conversations ! Our first guests' name is Genevieve Jackson. She is a business owner, partner, & mother taking on life by the reigns & living on her own terms! Together we will be discussing: (05:20) Women supporting each other and insecurities that lead to unhealthy competition mindset. (16:00) Starting a Podcast. The Importance of Being honest passionate, and transparent. (24:00) The Importance of Women with Positive Platforms , Social inequalities , & Expectations of Women in Society. (31:35) Becoming The Woman Your Younger Self Needed. (39:58) Female entrepreneurship vs 9-5. (54:00) Advice For Dream Chasers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

The girls deep dive into Relationships, Romantic & platonic, feeling happy within yourself, creating boundaries & protecting their peace. Jenna's 5 this week: Saying no Pittsburgh Fish Frys/ @goodfoodpgh Money Heist Rain Sound Playlist Take 1 Step to Live More Sustainably (Metal Straws — https://amzn.to/3e0NdLx Brita Pitcher— https://amzn.to/3sF5ceq) Mikkey's 5 this week: Girl Code By Cara Alwill Leyba — https://amzn.to/304inJF Promote Yourself Invest In Yourself Saying No Braindump --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

This week the girls believe that they can, but they don't. We're diving deep into grace and giving ourselves a break and the struggle to fight against perfection over progress. Mikkey's picks this week: The Universe Has Your Back by Gabrielle Bernstein, Healthy Snacks, Self Love Babe Podcast with Jenn Jaxx, Relationship Affirmations, Write Yourself a Love Letter. Jenna's picks: Hiking, Follow @phenomenal and @meena, The Vanishing Half by Brit Bennet, When They See Us, Be Your Own Advocate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

The Girls celebrate love this week by sharing their picks that help raise your vibrations to show yourself some love, and discuss how you show and receive love in all types of relationships with your attachment style. Jenna's 5 this week: Naps, Turn Off The News, Loungewear, Buy Yourself the Flowers, and Five Movies Featuring Black Love. Mikk's 5 this week: Meditation, Super Attractor by Gabrielle Bernstein, Intentional No Phone Time, Start Here: Mel Robbins, Monitor Self Talk. Small business featured: Arnold's Tea, E Ohio St Pittsburgh PA. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

Join us for week 4 as the girls discuss some interesting health issues they're both going through. We dive into real conversations surrounding race and make recommendations honoring Black History month. Mikk's Picks 1. Burn after Writing by Sharon Jones 2. Oprah's SuperSoul Conversations Pod 3. Go Without Makeup feat @Kastone Beauty Body Butter 4. Designated time with a friend 5. Self Love Language Jenna's Picks 1. Self Made: Inspired by the life of Madam CJ Walker 2. 1619 3. The Nickel Boys by Colson Whitehead 4. Food prepping 5. Duolingo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

Join the girls for this weeks episode as they discuss their champagne problems of the week, accountability as whole: holding yourself and others accountable and how that can help mold your life and relationships, and their five suggestions. Jenna's 5: Accountability Buddy/Coach; @pghdreamer Houseplants; @citygrows Bearbrook Podcast Weight Blanket Enneagram Test Mikkey's 5: Mad Fit YouTube workouts; @madfit.ig Aesthetic Boards Badass Habits by Jen Sincero Accomplish a Big Goal Motivation Group Chat Official Podcast Playlist : https://open.spotify.com/user/jennamartis/playlist/5HI4oeU21lGRwGm68v89Ch?si=3mMMYRZOQZ2lVf7i3hpT7w --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

Join us for this weeks episode as the girls discuss mental health and dive deeper into anti depressant and anti anxiety medications, dish on their weeks, talk family dynamics, and further discuss relationships and breakups in addition to sharing and breaking down their suggestions of the week. Michal's 5 this week: -Taking time off -Pump up playlist -Gratitude Journaling -Vision Boards - Call your mom Jenna's 5 this week: -Mental health days -Jane the Virgin -Bubble Baths -The Happiness Project by Gretchen Rubin -The Politican --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support

Join hosts and long time best friends Michal and Jenna as they dive into this new adventure together with the pilot episode of “The Champagne Problems Podcast”. The girls discuss what's going on in their lives, why they're starting a podcast, and how they're coping with the crazy ups and downs of their late 20s (particularly in the middle of a global pandemic, break ups, and reconstructing their lives). Each episode will cover 5 things that helped each girl get through the previous week, and that they think can help you, too. Buckle up, it's gonna be a fun and bumpy ride! Jenna's Picks 1. Social Media Purge 2. Skin Care Routine 3. Cold Brew Maker 4. Bridgerton on Netflix 5.52 Lists for Happiness By Moorea Seal Mikk's Picks 1. Nature Walks 2. Motiv8 Podcast on Spotify 3. The Power Of Now by Eckhardt Tolle 4. Meal Preps 5. Manifestation Journaling --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechampagneproblemspod/message Support this podcast: https://anchor.fm/thechampagneproblemspod/support