Podcasts about Naps

Welcome back to this week's #FridayReview!   Today, I'd like to share with you the best of the week, reviews & research on:   Semi-Annual Sale Ending Soon! SleepMe Dock Pro Sleep System (product review) Four Thousand Weeks: Time Management for Mortals (book review) Potassium vs. Sodium (research) Afternoon Naps (research)   We're going to review all this and much more on today's #CabralConcept 2492 – Enjoy the show and let me know what you thought in the comments!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2492 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Professional football punter Nick Goff stands in for Ali Maxwell and joins George to make some weekend EFL picks. This podcast is sponsored by Betfair. BET 10 GET 2 - Get a £2 free bet with Betfair when you place £10 worth of accas on the EFL this season. Must have combined minimum odds of evens or more. Max one free bet per day. Free bet valid for 48 hours on Accas or Bet Builders. T&Cs apply. Over 18s only. Gamble responsibly. BeGambleAware.org. Join the NTT20 Squad on Levellr! An EFL Community on Telegram with non-stop EFL chat and bonus video & audio content from George & Ali. Join with a 2-week free trial & then £4.99 per month: shop.levellr.com/products/ntt20_community

Waddling away from the table with a turkey-stuffed tummy on Thanksgiving usually means one…

Jessica's son wants to sleep longer than recommended … so does she let him? What to do when daycare sleeping arrangements aren't as ideal as at home sleeping arrangements, and Lauren in Georgia wants to know how to manage twins who are alike in so many ways, but one has a much MUCH bigger personality than the other. If you have anything you want to ask, please leave us a message at 888-234-7979. Learn more about your ad choices. Visit megaphone.fm/adchoices

Car trips and plane trips - they are both full! The perks of road trips are they give you flexibility to go at your own pace, stop as much as you need, and of course, pack more!! Let's talk about some things we've found to make road trips with toddlers and babies a little bit easier.     Plane Travel with Kids: https://kidswhoexplore.com/podcasts/ep-81-travelling-with-kids-with-margaret-bradford/    What to “Play” With:  Like plane, start with nothing…look out windows, talk about what you see, play music  Then, pull out one thing at a time – no mess colouring, books, Pop-It. Some people say dollar store items. Maybe something new that's exciting  Let them choose music (or podcast)    What Stops Look Like:  It's recommended young kids aren't in their car seat for more than 2 hours at a time  Stop to stretch legs and eat  Find a park  Find a mini view point hike/nature walk  Stop at a beach  Embrace anywhere you stop!    Sleep Tips:  Play music that helps them fall asleep  Use soother with clip, so it's not easy to lose  Wool socks to keep them cozy!    Food:  Pack a cooler  You can never have too much food…we know this!    Bonus Tips:  Pack a toddler toilet!  Have a travel pack/bag/box for each person, so everything is easy to find when in the car  One adult can sit in the backseat with kid(s), if this works for you  Practise with some shorter road trips beforehand  Build excitement before you go and communicate with kids about it   Be flexible! Know that you may need to stop sooner than you would like. Naps may get messed up. Keep expectations at bay!    Thank you to Keen Footwear for sponsoring today's podcast! Check out www.keenfootwear.com  Today's Host: @adriannaadventures & @laurenrodycheberle from @kidswhoexplore Production: @kpmediaproductions. Music: @michaelferraro_music 

Dr. Meredith Broderick, aka the “Sound Sleep Guru” is a triple board-certified sleep doctor. She discusses numerous sleep issues including the benefits of napping, the pros and cons of co-sleeping, how to control nightmares, and how much sleep we truly need.If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics:2:30 – Why TV and cell phones cause so many sleep problems.4:00 – How important are your mattress, pillows, and sheets?5:20 – How poor diet impacts our jaw strength and leads to snoring and apnea.8:30 – Some of the holistic ways to treat sleep disorders.10:45 – Her advice on co-sleeping.13:00 – Snoring in children; what it can mean, and what to do about it.14:30 – How many hours of sleep does the average adult need?18:45 – What causes nightmares, and how can you control them?23:15 – How Dr. Broderick's new skin cleanser helps people who wear sleep apnea masks.25:45 – When she's not helping people sleep better, Dr. Broderick has literally climbed some of the most majestic mountains in the world.

Bruce Millington is joined by Robbie Wilders and David Jennings to preview the weekend's racing. The panel kick off the show by looking at day two of Newbury, where we see plenty of competitive action including the track's feature race, the Coral Gold Cup. Newcastle hosts the Betfair Fighting Fifth Hurdle in which Nicky Henderson sends two of his stable stars in Constitution Hill and Epatante. Do the team think the young pretender will show why he is ante-post favourite for the Champion Hurdle in March? To end the show, the team look at the action in Ireland and provide us with their NAPs of the weekend. Unlock full site access with Members' Club, subscribe today for just £10: https://www.racingpost.com/landing/of... 18+ BeGambleAware

Anyone giving It 100% today - Stuff a Bus starts Monday all the details are up at 961kiss.com - Mikey is Vacuuming his lawn now - Gobble Gobble better get yourself ready... Football.. Food.. Desserts.. Naps... We power rank our favorite parts of Thanksgiving - Coach Tomlin is putting 8 pounds into a 5 pound bag this week for the Steelers - Hope everyone has a great Thanksgiving if you have anything fun for the show or just want to say hi hit the little mic and leave us a talkback message

Are you paying for premium internet plans? A new study says your download speeds aren't as fast as they should be. Plus, avoid the worst passwords, Apple's iCloud.com redesign, make $400,000 a year sleeping on TikTok and Apple's iPhone 14 satellite emergency SOS is finally live. Learn more about your ad choices. Visit megaphone.fm/adchoices

During this week's episode of NAPS Chat, National Association of Postal Supervisors Executive Vice President Chuck Mulidore, joins Bob Levi to discuss the outcome of the 2022 congressional midterm elections and its impact on NAPS members, the November USPS Board of Governors meeting and the recent House postal oversight hearings.

Do you have a weird or annoying habit that people just can't understand? Lets talk about them!Support the show

Bestselling author of What Doesn't Kill Us, The Wedge, and more, Scott Carney returns! In this one, we riff on why consciousness is fundamental, quantum weirdness, why it's so important, yet difficult, to find spiritual truth, why napping is a surprisingly powerful technique for creative inspiration, and much more. *Support Scott's Kickstarter* Stay safe online with our sponsor, Nord VPN!: https://nordvpn.com/thirdeye to get a huge discount off your plan + 4 months for free! and a money-back guarantee!* Support Third Eye Drops: Sub on youtube Review and follow on Spotify Follow and review on Apple Pods For rewards and podcast extras, become a patron! Sign up for our mailing list at THIRDEYEDROPS.com 

Kassidi Jones, the human behind the popular gingers_naps Instagram account, joins Elizabeth Silverstein of Telltail Dog Training to share her experience going viral, how she navigates the negativity and demands, how her studies impact her content, and the amount of joy that Ginger brings to her life and how well they compliment each other. She is a published poet and a PhD candidate at Yale University. She has gone viral with her content that covers everything from average dog owner questions, like where to find the best spots to bathe your dog, to in-depth research on dog industry topics like breed specific legislation. Follow Ginger and Kassidi Instagram: https://www.instagram.com/gingersnaps/ Some of the posts, including those on breed specific legislation: https://www.instagram.com/p/Ck9RgsBJlEN/ https://www.instagram.com/p/CkMG6KipdeP/ https://www.instagram.com/p/CiUCQKJLNo/ https://www.instagram.com/p/Cc6CM6SpXkB/ https://www.instagram.com/p/CZkqHip5Xg/ https://www.instagram.com/gingersnaps/ Follow Telltail Dog Instagram: instagram.com/telltaildog/ Facebook: facebook.com/telltaildog/ Twitter: twitter.com/telltaildog Website: https://telltaildogtraining.com/ Special Guest: Kassidi Jones .

Halloween feels like it was yesterday, but Lizz is already decking the halls, Kelly is prepping a 3-foot tree for George and Hattie's room, and Tyler the Grinch is no help. Today, the gals take a moment to get ready for Thanksgiving, though.  Today's great eight brings you all the Thanksgiving vibes: a cocktail, cheese board, and kitchen gossip; meal prep and the parade; a post-Turkey-Trot donut; pumpkin pie and decaf; Black Friday and Cyber Monday shopping; Friday leftovers, letting your Christmas flag fly guilt-free; and an after-meal nap with football in the background. Today's millennial word of the day brings you 'rizz' 2.0 from a Gen Z family friend who has Kelly and Lizz's back. Listen in to see if you know someone who has 'w-rizz' or 'l-rizz.'  Habit stacking your morning and nighttime routine is the star of Kelly's driveway dump. No excuses. Get to it. Kelly shares her thoughts on the TSA sock-check — aka you should always be prepared to take your shoes off — and where she's found her new favorite boot socks. The satisfaction of using up and pulling 'empties' and clearing Christmas clutter round out the segment.  You don't want to be talking politics with your uncles and aunts this Thanksgiving, so why not talk auto and shake hands after? Today's industry news hits hard, so you can make more than small talk over dinner.  Today's industry news is sponsored by Edmunds.com. Kelly loves Edmunds for her car consultations because they make everything easy, user-friendly, and digestible. On every used car listing page, Edmunds gives you an idea of how the car is priced, and they have a fantastic trade appraisal tool where you can get a free appraisal for your vehicle in just minutes. Edmunds has over 50 years of car shopping advice and price guidance all right in one place.  The first female crash dummy has arrived, and Astrid Linder shares all about it in her TED Talk. The 2022 LA Auto show is happening, and the gals agree it's time for the 2023 Toyota Prius to be the moment. Also debuting at the show will be the 2024 Subaru Impreza, 2024 Kia Seltos, Vinfast's new EVs, and the Genesis GV 70 electric. By 2035 electric truck stops will need as much power as a small town, and gas stations will need as much as a professional sports stadium. Can we handle it?  If you're wondering what you'll do with your Thanksgiving leftovers this year, you won't want to miss today's ditch the drive-through. A listener writes in with their Thanksgiving shepherd's pie, Kelly and Lizz share their favorite sauce for turkey sandwiches, Durkee Famous Sauce, and Kelly shares a generational tradition — turkey tetrazzini.  → To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! → Want our advice on your next car (or just got a life question for us)? Shoot us an email for a chance to get your questions featured on the show at hello@thecarmomofficial.com Follow the Carpool Podcast on IG Follow the Carpool Podcast on YouTube Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.”― Christopher McDougall. Gratitude: A great hike. A really comfortable chair. Naps welcome (they're good for you!). Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Nick received some suggestions on getting his daughter to sleep at night.Dad Bop of the Week Playlist: https://open.spotify.com/playlist/2wCidXgsMUgS5lXQCFSn2V?si=dff36ec5f2ae46bb Leave us a message or text us at 972.454.0581Follow @ChattyDaddies on Instagram and Twitter and hit us up to ask us a question or tell us we're terrible parents. And click subscribe, so you can get a new episode of Chatty Daddies every Dadurday.

Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off? Professor Sara Mednick is a cognitive neuroscientist and a leading expert on napping. She joins the podcast to share what she's learned from studying napping in her seven-bedroom sleep lab!Learn more about Sara Mednick: https://www.saramednick.comhttp://sleepandcognitionlab.orgThis episode is sponsored by A Pastor and a Philosopher Walk into a Bar: https://pastorandphilosopher.buzzsprout.com

Brought to you by Racing Post Members' Club, the ultimate racing subscription offering you unrivalled insights and form study tools. Subscribe today with 50% off your first three months at racingpost.com/postcast Sam Hart is joined by Graeme Rodway, Mark Boylan and special guest Ron Wood to preview the weekend's racing, which has something for everyone.  The panel start the show by looking at Down Royal and Wincanton. Can Sceau Royal make it four Elite Hurdle victories? In the second part of the show, Graeme and Mark take us through their best bets at Aintree and Doncaster. Mark gives us a slight teaser to a Cheltenham ante-post selection. To end the show, Sam is joined by US racing expert Ron Wood to discuss the awesome day-two Breeders' Cup card at Keeneland on Saturday. Throughout the show, each guest gives us their best bets elsewhere along with their NAPs of the weekend. 18+ BeGambleAware

Let's call them basic rules of a happy successful life.Listen to the rules and ideas that Robert Fulghum laid out back in 1986 and discover that these ideas don't change. They pass the test of time.This is not a 5 rules for success episode. This is basic rules for living.Take a moment, breathe, and don't forget to flush!This is a fun little episode to get you to think about how you present yourself to the world.I have my first free Overcoming sugar addiction workshop tomorrow...don't miss it! sign up here: https://toddandrewsen.mastermind.com/masterminds/41764Support the show

This podcast episode is brought to you by MEFA. Go to https://www.mefa.org/save/u-fund-college-investing-plan to learn more about how to start saving for your child's future. There are two types of parents in this world— the parents that prepare for daylight savings….and the parents that don't. You can guess where Jamie and Emily stand on this topic. In honor of our LAST “fall back”, the ladies of NAPS offer a few different approaches to adjusting to daylight savings and best preparing your family for the change. Discussed in this episode: -Daylight savings -Adjusting sleep schedules -Younger kids -Older kids -Toddler sleep -Back to school schedules -Naps -Leading up to daylight savings -Early wake ups -Slow transitions -Adjustment period For more on daylight savings follow us on @Nurturebynaps

Proudly brought to you by Kalooki Sportsbook and Weatherbys: Emmet Kennedy is joined by Timeform's Mark Milligan as the lads preview the best bets for the Jumps action at Wetherby and Ascot, with FOUR very confident picks! All aboard the Gravy Train ready! Open Your account with our Official Betting Partner Kalooki Sports Book, who will beat the price of other bookmakers, with BPG for Horse Racing and instant withdrawls. Join today www.kalookisportsbook.co.uk For sponsorship enquires contact RadioEmmet@gmail.com We've teamed up with Hacked Up Horse Racing gifts have launched an embroidered clothing range. You can get Hats, Gilets, fleeces, polo shirts, backpacks and many more clothing items that are fully personalised with your own silks! These are perfect for Owners, racing yards, syndicates and racing fans. They're also the number one supplier of all personalised horse racing merchandise - Mugs, Keyrings, Drinks Bottles... you name it they have probably got it Listen at the start for your 15% discount code and check out the full range at www.hackedup.co.uk  Show Your Support for The FFP with Likes & Shares on Twitter, Instagram or Facebook

Épisode 862 : Sur Facebook ou Instagram, on recommande souvent de publier 2 à 3 fois par semaine, mais pour TikTok c'est une autre affaire. ASKIP, il faudrait publier tous les jours... on démêle le vrai du faux ! Si l'on en croit les centaines d'articles sur le sujet, il semblerait que ce ne soit pas suffisant.Il faudrait publier beaucoup, mais alors beaucoup plus. On lit même souvent qu'il faut poster au moins une vidéo par jour.Dans cet épisode on démêle le vrai du faux. — Depuis 2 ans, Tiktok joue les trublions dans l'ordre bien établit des plateformes social media. Le succès de TikTok est indéniable et tient en très grande partie à son algorithme de recommandation. — ## Plus qu'un réseau social TikTok est une plateforme de distribution de contenu En raison de son algorithme, TikTok a la particularité d'être davantage une plateforme de distribution de contenu. Une sorte de Youtube sous amphétamines. Concrètement, les vidéos que vous voyez apparaitre dans votre feed sont très majoritairement issues de comptes que vous ne suivez pas. Il n'y a pas de corrélation forte entre le nombre de vos followers et la portée de vos publications. Si vous voulez vous en convaincre vous pouvez jeter un coup d'oeil au compte TikTok de Konbini. Konbini c'est 1,3 millions d'abonnés sur la plateforme TikTok.[source](https://www.tiktok.com/@konbini?_t=8Wox5YJUcdy&_r=1) De quoi se garantir un succès solide à chaque publication de vidéo. Et bien pas vraiment. Certains TikTok ne dépasse pas les 2000 vues quand d'autres explose les compteurs. C'est ça TikTok. Le compteurs de followers n'a pas d'impact sur la portée de ton contenu. C'est l'engagement qui est déterminant. Mais du coup comment s'assurer de réussir sur TikTok ?Et bien en publiant beaucoup. — ## Officiellement, TikTok souhaite que vous publiez beaucoup mais alors vraiment beaucoup Selon TikTok, vous devriez  publier 1 à 4 fois par jour.  Pourquoi autant de posts ? Et bien pour maximiser vos chances de viriliser. C'est la promesse que fait actuellement TikTok aux marques et aux créateurs de contenu. Publiez beaucoup et vous verrez qu'à un moment où un autre il y aura un contenu qui va cartonner. En gros publier beaucoup c'est l'occasion de maximiser ses chances de viralisation Autre exemple avec le media [booska_p](https://www.tiktok.com/@booska_p?_t=8WoxX3fpKcf&_r=1) Booksa_p s'est lancé sur TikTok il ya moins d'un an. Un beau succès avec déjà 520k abonnés. Pour s'assurer de s'imposer sur la plateforme, le media se donne les moyens : 2 à 3 publications jours. C'est énorme ! Là aussi si on regarde de plus près les stats de leurs vidéos, on constate que les résultats son disparates; Certains contenus explosent d'autres affichent des portées très très modestes. Comme cette vidéo de Naps à la Star Académie. 5400 vues axe qui représente une portée de moins de 1%. EN publiant beaucoup Booksa P s'offre plus de chance de viralisation. — ## Dans le fond, l'algorithme de TikTok s'en fiche de la fréquence de publication La chose la plus importante à garder à l'esprit, cest que l'algorithme TikTok ne se soucie vraiment pas du moment ou de la fréquence de votre publication, tout dépend de l'engagement de ce que vous avez publié. Un bon exemple est à trouver du côté de la marque [Clarks](https://www.tiktok.com/@clarks?_t=8Woy5MeydU5&_r=1) Avec 1,6M d'abonnés, la marque fait une arrivée marquée et réussie sur TikTok. Pour autant la marque ne publie pas tant que ça : Moins d'une dizaine ed vidéos par mois ce qui fait 2 à 3 publications hebdomadaires. Aurait-elle cartonné davantage si elle publiait 3 fois par jour. Pas si sûr. — ## Trop publier chaque jour c'est un risque de s'auto cannibaliser Les comptes qui publient plus de 6 fois par jour sont susceptibles d'apparaître moins sur la page d'exploration.  https://www.addvaluebusiness.com/how-often-should-you-post-on-tiktok-to-grow-your-account/ — ## Notre Reco : publier en fonction de vos moyens ! 2 à 3 fois par semaine c'est un bon départ.. . . Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs.Nous sommes une agence social media basée à Lyon : [https://supernatifs.com/](supernatifs.com/). Ensemble, nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Ensemble, nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs. 

  PEEKING BEHIND THE CURTAIN: ROCK ‘N' ROLL LIFE ON THE ROAD Join me as I take the stage with legendary Audio Engineer, Robert “Nite Bob” Czaykowski, and veteran Tour Manager Rich Nesin, as we take a look at two extraordinary careers in the music business spanning the last fifty years. Both Rich and Nite Bob have deep roots in the industry that start against the backdrop of the late ‘60's, early ‘70's, and include such artists as Bob Dylan, Aerosmith, Steely Dan, Iggy Pop, Steel Pulse, New York Dolls, Rich Robinson, Kiss, Ace Frehley, and Blue Oyster Cult. This episode was recorded on Saturday, December 8, at Lagond Music in Elmsford, NY. FULL Episode HERE: https://open.spotify.com/episode/2M8ssxFWfSZ0b5cMj5DZJv?si=2MvWAgUMTnemM-rCkWh_Rw  

Matt is out of town and there wasn't an opportunity to record an episode before he boarded the plane. So we thought we'd share one of Matt's favorite episodes and talk about rest, naps, and more. While Dave still doesn't take naps, he encourages you to take one if needed. We'll be out next week as well so look for a new episode of West Franklin Talks on November 3rd. --- Send in a voice message: https://anchor.fm/west-franklin/message

Welcome to JAIG EYES & Jedi – a podcast dedicated pretty much now to ALL STAR WARS! Join HOPE MULLINAX and CHRIS HONEYWELL as they continue covering THE BOOK OF BOBA FETT with  the second episode – The Tribes Of Tatooine!! There will be – NAPS – CHOO-CHOO – HOOJIBS! [...]

This week the family is back and for shootin the shit they talk about what trends are popular now that will be embarassing in five years. On What's Poppin they talk about Kanye West and his recent actions Nicki Minaj vs. Latto, Brandy and more. Dime of the week goes to Aida Osman from Rap Sh!t. On ones gotta go we choose between three of lifes small blessings Snacks, Naps, or unexpectedly finding money. Black Black Black starts off being about a love triangle but turns into discussing the blackness of Walmart. Tune in to an all new episode of IAMW Podcast.

Rats kept awake after exploring novel objects remembered the original items, but not where they’d seen them, raising interesting questions about human sleep.

Welcome to JAIG EYES & Jedi – a podcast dedicated pretty much now to ALL STAR WARS! Join HOPE MULLINAX and CHRIS HONEYWELL as they start up THE BOOK OF BOBA FETT with (of course) the first episode – STRANGER IN A STRANGE LAND!! There will be – NAPS – [...]

Welcome to InSights, the staffing podcast from Haley Marketing built to help you with your recruitment and digital marketing. Whether we're talking about digital marketing trends or what's working right now for staffing and recruiting firms across North America, we're here to share our InSights on how you can stand out, stay top-of-mind, and sell more.    EPISODE 102 SEGMENTS: 3 Lessons from the NAPS Annual Conference in Alexandria, VA   LET'S CHAT: Have a question or comment on the information shared during this episode? Follow Haley Marketing (@HaleyMarketing) on Twitter and let us know what you're thinking.    HOSTED BY: Brad Bialy (LinkedIn / Twitter / Bio) Matt Lozar (LinkedIn / Twitter / Bio)

Welcome to JAIG EYES & Jedi – a podcast dedicated pretty much now to ALL STAR WARS! Join HOPE MULLINAX and CHRIS HONEYWELL as they start up THE BOOK OF BOBA FETT with (of course) the first episode – STRANGER IN A STRANGE LAND!! There will be – NAPS – [...]

In this episode we take a deep dive into the Modern Warfare 2 Beta. We also give our thoughts on the new Weezer and Eve 6 albums. Please join us for episode 46

If you're Mentally Tough you don't need to sleep you can simply push through… Wrong! The mentally tough person, as research suggests is more likely to deal with fatigue better than a mentally sensitive person however they do need to sleep. Being committed to your goals, making sacrifices, taking challenges head on and dealing with pressure requires a clear head, focus and perspective, as well as adequate rest and recovery.   In this episode, I chat with Nick Littlehales, a well respected Sleep Coach to many elite sports performers.  Nick goes on to share more on the topic of sleep, where he tells you about his experiences supporting Manchester United and Arsenal football clubs, as well as the England National Team.  We also touch on other sports and the intricacies that need to be considered when you think of sleep and recovery.  Key Learning Points: At Manchester United I was with the club and exploring myths and misunderstandings about sleep, where I looked to redefine their approach to recovery. Understanding your sleep chronotype is important. Focusing on circadian rhythms can be beneficial. Tracking and collecting data can be helpful but it can also cause anxiety and added stress. Napping is very helpful to remain fresh and focused, aiding your decision making and recovery. Consider your environment and think about light, dark and temperature exposure can improve your sleep quality. A message for parents, make sure your kids spend some time outside, away from the tech to improve their sleep quality. Connect with Nick Littlehales Website LinkedIn Book - Sleep: The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind   Connect with David Charlton Sign Up to Conversations with Kids Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn To Listen to Football or Soccer Podcast Episodes Ep015: Nick Grantham – Essential Elements of Rest and Recovery Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep092: Dr James Hegarty – ACT in Sport, Improving Performance through Mindfulness Ep137: David Charlton - Mindfulness and ACT in Sport: Helping Athletes Perform Better  Other Helpful Resources Blog: How Mentally Healthy is Your Clubs Sporting Environment Blog: Does Your Warm Up Influence How You Perform? Blog: Using ACT and Mindfulness to Improve Your Sporting Performances  Blog: Why You Should Meditate To Improve Your Sport Performance?

10/02/2022 Exodus 20:8-11 Natasha Arnold Slides from October 2, 2022   Music for Sunday’s worship gathering Come Light Our Hearts by McCracken Leaning on the Everlasting Arms by Showalter/Hoffman The Earth is Yours by Gungor Rest by Maher/Cockrell I Shall Not Want by Assad Our God is a Friend of Silence by Zach/Vice

This podcast episode is brought to you by MEFA. Learn more how you can use the money to pay for qualified expenses at Fidelity.com/uFund Emily is joined by NAPS parent, Alesandra, to recount her experience with seeking lactation support. Alesandra and Emily emphasize that there does not need to be an apparent “problem” to utilize lactation professionals. Discussed in this episode: -Open and honest conversation with healthcare providers -Patient advocacy -Breastfeeding & bottle feeding -Combination feeding -Low milk supply -Feeding options -Evidence based care -Hospital birth -Postpartum recovery -Conflicting information -Preventative care -Lactation support & reassurance -CLC/ IBCLC Lactation intake form: We provide both in person (MA) and virtual support (nationally). https://www.nurturebynaps.com/lactation-consult Be sure to follow us on IG @nurturebynaps

Hear September's Musings column read aloud by author Connie Cronley.Read the column here.

This week the guys discuss is astrology real? Relationships and platonic friends. Following your significant other on social media, "likes" and their effects. Dating single moms and in all this they manage to find time to throw in a little Harry Potter magic. Tune in!

Is your baby taking short naps? I want you to know this is so common and you are not alone! In this episode I share the top 3 reasons why your baby could be taking short naps, and what you can do about it.

Wine and cheese at the playground? Naps outside? Recess every hour? There are a lot of intriguing child-rearing strategies from all over the world, some that to us Am-urr-icans seem like common sense, and some that seem a little more out-of-the-box... Molly and Blaire discuss: Blaire's travels to England Outside naps in Nordic countries Déjeuner à la France Here are links to some of the resources mentioned in the episode: Marco Chown Oved for the Toronto Star: "Mothers love differently around the world" Amy Morin for VeryWell Family: "11 Parenting Styles From Around the World" Sharon Jayson for USA Today: "American moms creating a parenting melting pot" What Fresh Hell's Fresh Take with Michaeleen Doucleff on Raising Happy, Helpful Little Humans Our Facebook group Leave us a voicemail on our site Special thanks to our sponsors for this month: AprilAire is Healthy Air, with professional-grade solutions filling millions of homes. To find out more about the AprilAire Healthy Air System®, visit www.aprilaire.com/laughing Metabolic Reds is a delicious superfood blend. Go to getreds.com/toddler to get a FREE bottle of Metabolic Greens with your first order.   Misfits Market is an affordable online grocery service that makes shopping easy, quick, and fun. Visit get.misfitsmarket.com/LAUGHING30 by Dec. 31st to get 30% off your first order. Ready, Set, Food! is the safe and easy way to introduce allergens to your baby's diet. Go to readysetfood.com/todpurgs & use code TODPURGS for 30% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode focuses on a very popular topic - which can be a big transition for your little one... It's the transition from 2 naps to 1!One of the most common questions I get from parents is about when to expect that their child will be ready for this transition. In this episode we go over signs that your child might be ready, and how to make that transition as smooth as possible!*Keep in mind that every child is different*In this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive a free wool moisture pad when you purchase a crib mattress. Head to obasan.com / obasan.ca and get great sleep started!Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

It appears that the end has finally come for the Minnesota Twins, who lose four of five in a series against the Cleveland Guardians where they really needed the opposite result to keep their postseason hopes alive. But now seven games back with just five series left, the Twins are all but eliminated and now are striving to get back to above .500.  Matt Wallner's MLB debut -- one much too late in Dan's judgment -- is among the only series bright spots for Minnesota, and both David and Dan have plenty of questions for how Rocco Baldelli managed this team in this series and down the stretch (though they grant that injuries are a major factor in their demise). They wonder whether this lands among the most disappointing Twins seasons ever, and they take a look around the MLB playoff picture, one that almost surely will not include Minnesota. Thanks for listening, and even as they lurch toward the finish, go Twins.Music: "Minnesota Twins Theme" (1961) written by Ray Charles and Dick Wilson. Arrangement and performance by Jason Cain.The Gran Group with Edina Realty TWIN CITIES AREA REALTORS TO MEET ALL OF YOUR HOUSING NEEDS!

The fourth trimester - in this part 2 episode my husband and I talk about our relationship post-baby and how we've been partner parenting.  We also talk about what our support system has looked like, and the products that have been our favorites. Make sure to stay tuned at the end when I answer the questions you asked on Instagram. Highlights  7:07 Relationship changes post baby  11:46 Judgement of your partner's parenting  13:50 Support system in the first 3 months  22:38 Carly's must-have baby items  31:11 Q&A with your questions  Related Episodes:  Podcast 114: Are Diapers Necessary? Using Elimination Communication to Reduce Diaper Usage, How to Potty Train Early, and Finding Connection with Your Child with Andrea Olson of Go Diaper Free Podcast 105: I'M PREGNANT Third Trimester: Physical Changes and Symptoms of My Pregnancy, Babymoon + Baby Shower, Postpartum Plan, Gratitude for The Midwifery Model, and Prepping for Birth Podcast 094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey Podcast 086: I'm PREGNANT (pt 2) First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health  Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Ned (use code Carly for 15% off) Organifi (Use code Carly for 20% off) Complete Show Notes Here

This podcast episode is brought to you by MEFA. Learn more how you can use the money to pay for qualified expenses at Fidelity.com/uFund This week, Jamie is joined by Dr. Peter L. Steinberg, NAPS parent and Urologist to discuss all things circumcision. Discussed in this episode: -Circumcision care -Circumcision risk -Circumcisions vs no circumcision -Penile infections -Circumcision recovery -Newborn circumcisions -Adult circumcisions -Pain -Pain management -Circumcision methods -Circumcision FAQ
-Complications after surgery Resources from medical resources recommended by Dr. Steinberg: AUA (Urology) -- https://www.auanet.org//about-us/policy-and-position-statements/circumcision AAP (Pediatrics) -- https://publications.aap.org/pediatrics/article/130/3/585/30235/Circumcision-Policy-Statement CDC position statement -- focused largely on STI and UTI prevention -- https://stacks.cdc.gov/view/cdc/58456 AAFP (Family physicians) -- https://www.aafp.org/about/policies/all/neonatal-circumcision.html Follow us on IG for more @nurturebyNAPS.

We're not gonna lie, we're a little thin on footy this week. Even more so than usual if that's possible. We made good out of a bad situation though. Loads of life's goodies jammed in to this weeks AHO Weekly Show from some games being cancelled this week, UCL action and bear sized beavers. You know, the good stuff. Don't sweat the technique! It's AHO

The fourth trimester - what the first 3 months with baby have looked like for my family.  My husband joins me on this episode to talk about my healing, taking care of our baby and breastfeeding support. And, at the end, I answer some of your questions from Instagram. Highlights  13:18 Healing my body after a c-section 19:35 Taking care of baby in the first 3 months  25:28 Early days of breastfeeding 35:04 Cluster feeding  36:57 The division of responsibilities between parents  Related Episodes:  Podcast 105: I'M PREGNANT Third Trimester: Physical Changes and Symptoms of My Pregnancy, Babymoon + Baby Shower, Postpartum Plan, Gratitude for The Midwifery Model, and Prepping for Birth Podcast 094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey Podcast 086: I'm PREGNANT (pt 2) First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health  Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Ned (use code Carly for 15% off) Organifi (Use code Carly for 20% off) Complete Show Notes Here

This week is all about breed clubs and, more specifically, Pudelpointers with the Alycia Baird of the North American Pudelpointer Society (NAPS). Big game hunting in Oregon getting into Pudelpointers Introduced to Pudelpointers by Bodo General characteristics of the breed Short history of the breed The forming of NAPS and the vision Every vote counts! The Breeders Program Live events and MORE community! Breeder Requirements Physical attributes Testing Requirements ---- Support the Podcast: PATREON Gear: STANDING STONE SUPPLY Training Collars: DT SYSTEMS Events: Kamo, Inc. Burt County Bird Bounty Whiskey: Ugly Dog Distillery ---- GDIY LINKS ---- Learn more about your ad choices. Visit megaphone.fm/adchoices

Biden spoke today in Boston to talk about Ted Kennedy, an escalator and his stellar economy.

This week, Emily is joined by our very own NAPS Pediatric Nurse Practitioner, Ellen McCue. Ellen is our in house pediatric specialist, sleep expert, potty training expert, and sounding board for all things baby/children/family. In the episode, Emily and Ellen discuss her role at NAPS and all she can offer to support your family, in whatever way best fits your family's needs. Discussed in this episode: -Pediatric providers -Sleep consulting -Sleep expert -Newborn sleep -Toddler sleep -Pediatric support -Clinical assessments -Healthy babies -High acuity babies -Safe sleep training -Specific sleep training -Daytime sleep -Daycare sleep -Ellen's pearls of wisdom Be sure to follow us on IG @nurturebynaps. If you are interested in the NAPS membership— be sure to check out our monthly and annual options. https://www.nurturebynaps.com/  

The BrewVerie Report is back for a second time this month! Welcome to the Brew Crime and Reverie True Crime collaborative monthly series! The BrewVerie Report is a Florida Man style news show but we cover the USA, Canada, and places all over the world with little to no Florida. This collaboration can be found on both the Brew Crime and Reverie True Crime feed! (Pick your poison!)On this episode, our special guest reporter, Kevin (The Jury Room - A True Crime Podcast) is back! Check his show out:https://linktr.ee/juryroompodcastDaily News... Once Monthly (or maybe twice)Sourceshttps://www.cbc.ca/news/world/jan-6-commitee-secret-service-1.6521561 https://torontosun.com/news/weird/odds-and-ends-japan-comes-up-with-nap-boxes-for-over-worked-masses-and-other-offbeat-offeringshttps://www.cbc.ca/news/entertainment/sesame-place-apologizes-racist-incident-1.6525521https://bc.ctvnews.ca/b-c-realtor-suspended-after-drinking-client-s-milk-straight-out-of-carton-1.6000536 https://www.cbc.ca/news/canada/north/research-balloon-canadian-north-1.6527713https://www.cbc.ca/news/canada/north/frozen-whole-baby-woolly-mammoth-yukon-gold-fields-1.6501128https://www.ctvnews.ca/sports/muhammad-ali-s-rumble-in-the-jungle-belt-sells-for-us-6-1m-1.6000377https://www.khou.com/amp/article/news/crime/video-man-lights-firework-inside-east-houston-fireworks-warehouse/285-1eb72465-9876-46c6-9228-72b11b6266e9https://www.theboneonline.com/news/trending/7-year-old-victims-message-rapist-sentencing-go-die/ETRRIWT7I5EYFBQZAWHZWZ7XNM/?fs=e&s=cl#l64vfzt5aow3m937l1hhttps://www.easternshorepost.com/2022/07/14/name-of-future-parksley-bar-and-grill-causes-local-stir/https://www.dailystar.co.uk/news/latest-news/perverted-church-leader-caught-wearing-27482965.amphttps://www.mynbc5.com/article/mcdonalds-on-shelburne-road-evacuated-after-employee-threw-live-ammunition-on-grill/40701018https://www.yahoo.com/news/russia-says-losing-because-ukraine-104546288.htmlhttps://reddit.com/r/NewsOfTheStupid/comments/w2y03d/tourist_falls_into_mount_vesuvius_after_taking/https://www.ndtv.com/offbeat/curious-marriage-of-the-dead-in-karnataka-3206619https://apnews.com/article/lawsuits-missouri-springfield-96ce44df6f227a7a198edcc50a64b742https://www.ndtv.com/offbeat/5-year-old-boy-dressed-as-real-life-chucky-spotted-in-us-town-internet-astonished-3190523

From my planned home birth to a hospital and getting a c-section - this is my birth story for my first child.  Things didn't go exactly as I had planned, but I listened to my body and this is how my child came into the world.  Highlights  9:52 The first contractions  14:13 Seven centimeters dilated 22:10 Starting to push  25:01 The decision to go to the hospital  28:02 Getting an epidural  34:16 When it becomes time to get a c-section  36:50 10 pounds, 8 ounces and 23 inches of a healthy baby boy Related Episodes:  Podcast 105: I'M PREGNANT Third Trimester: Physical Changes and Symptoms of My Pregnancy, Babymoon + Baby Shower, Postpartum Plan, Gratitude for The Midwifery Model, and Prepping for Birth  Podcast 094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey Podcast 086: I'm PREGNANT  First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health  Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone  Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Ned (use code Carly for 15% off)  Complete Show Notes Here

Catch up with Nicole and her mom, Jeni about the recent Puerto Rico Vacation! Jeni also discusses Big Brother thoughts and opinions about this weeks twist!! Enjoy our mother and daughter banter on this one! Get 20% off your first order plus free shipping when you go to https://www.coterie.com and enter code: COCO Get 15% off plus free shipping on your first order at https://gladskin.com/coco Go to https://kittypooclub.com to save on your first auto-ship order of litter boxes with FREE shipping, and BE SURE to let them know Coco Caliente sent you after you check out! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426