Podcasts about Naps

It's a packed weekend across Newbury, Market Rasen, and the Curragh – and the Final Furlong team are dressed for success (literally). Peter Michael and George Gorman pay the price for a recent losing bet by rocking full jockey silks and goggles to open the show – and yes, there's video proof. Peter also tries to hustle another match bet... but Emmet and Andy are having none of it!

The SBK Betting Podcast is back with our expert panel ahead of this Saturday's races at Newbury and Curragh. Get their top tips and insights, including this week's NAPs and NBs in the latest episode.Download SBK: https://betsbk.comFollow us on X - https://x.com/sbk Hosted on Acast. See acast.com/privacy for more information.

Struggling with bedtime battles that seem worse after daycare days? You're not alone—and today's episode of How Long ‘Til Bedtime? is here to help you understand what's really going on. In this episode, pediatric sleep specialist Allison Egidi breaks down the connection between daytime naps in daycare or preschool and the bedtime resistance you may be facing at home. If your 2.5 to 5-year-old naps at school and bedtime has become your least favorite time of day, this episode is for you. You'll learn: Why most kids under 3.5 still need a daily nap or structured rest time How naps improve emotional regulation, impulse control, and memory What signs to look for to know if your child still needs a nap Why capping naps—not cutting them—might be your secret weapon How to set up a weekend reset plan to reclaim peaceful bedtimes What to do when your child's daycare “won't wake a sleeping child” When to consider a full bedtime reset (and how Allison can help)

In this bite-sized episode of Thriving Parenting, we dive into the ins and outs of bridging naps—the handy little power naps that can help you survive tricky days with babies and toddlers.You'll learn:What exactly is a bridging nap and how it worksWhen to use it (and when it might backfire)Why it's especially helpful for babies under six monthsReal-life examples for toddlers and older babiesTroubleshooting tips for early risers and nap refusalsFrom newborns waking at 5 AM to toddlers crashing after playgroup, this episode is packed with practical tips and relatable stories (including soggy netball mornings and motocross wins!).You'll walk away with another great tool for your parenting toolbox—perfect for navigating nap gaps, early wake-ups, and overtired little ones.

Coming to you from the JRE Tobacco Aladino Studios, Nick takes your calls on another Ask the Pulpit episode. While smoking the LFD Suave, Nick takes calls about napping, visiting Tampa and the JC Newman factory, travel to Iceland and where to visit when there, and lots more! Find out what two shows Nick circled back to and completed in the Villiger Cigars Entertainment Report. And learn about a man who changed lives using something we were just throwing away in the Fly High with Blackbird Cigars segment. Make sure you secure your PulpitFest 2025 tickets! They're moving fast! Get your calls in for Ask the Pulpit at (863)874-0000. SUPPORT OUR SPONSORS... For all your online cigar purchasing needs, head over to 2GuysCigars.com! In business for 40 years, they are THE trusted name in the cigar industry! Family owned and operated, they provide a great selection, fair prices, and outstanding customer service. That's 2GuysCigars.com! Follow JRE Tobacco/Aladino at @AladinoCigars on Instagram or check out their website, JRETobacco.com for a store near you that carries their cigars Follow Villiger Cigars at @VilligerCigar on Instagram or check out their website, VilligerCigars.com for a store near you that carries their cigars, or visit their new online shop at https://villigercigars.store/home Follow Blackbird Cigars at @blackbirdcigar on Instagram or check out their website, BlackbirdCigar.com for a store near you that carries their cigars

The SBK Betting Podcast crew are back with another preview of this Saturday's racing at Newmarket and York, with the July Cup in the spotlight. NAPs and NBs round off this week's podcast. Download SBK: https://betsbk.comFollow us on X - https://x.com/sbk Hosted on Acast. See acast.com/privacy for more information.

> Police use Redpop to lure bank thief into the view of the sniper. > Hudson Tower and Gordie Howe Bridge expect to open September 2025.> WNBA is set to return to the Motor City. Indiana Fever star Sophie Cunningham doubted that people would show up for WNBA in Detroit.> DDOT Bus Driver stabs passenger who spat on him. Flint completes removal of lead water service pipes. Michigan officials reported that nearly 11,000 lead pipes have been replaced in Flint, concluding a crisis that began in 2014.Join Kris and friends as they dive into fun discussions on pop culture, music, trending topics, and everything in between! Whether you're looking for laughs, hot takes, or just something to vibe to, KrisCross Corner has got you covered. 

Is your kid's bedtime routine a sweet dream…or a beautiful nightmare? In this episode, the Mamas are joined by Brandi Jordan - pediatric sleep specialist, postpartum doula, lactation consultant, and professional baby whisperer. Brandi breaks down how sleep actually works, from healthy newborn sleep habits to setting boundaries with big kids who still crawl into your bed. She talks about dream feeds, developmental milestones, co-sleeping vs. the cry-it-out method, and how to create the right environment for restful sleep - for your little ones and yourself. Because yes, Village, your sleep matters too.Check out Brandi's agency - The Cradle Company, her podcast "Dear Doula", and follow her on Instagram @brandi_jordan_official for more tips.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ LOVE BLACK LOVE? Subscribe to our channel: https://www.youtube.com/c/blacklove?s...For more Black Love interviews and articles, visit http://www.BlackLove.comFollow Facebook: blacklovedoc Instagram: blacklove Tiktok: blackloveinc#BlackLoveDoc #blacklove #blacklovemagic

Kank is out today so Mysti and Producer Adam ask for prayers for those in Texas from the flash flood disaster. Also, naps can maybe help you do this in life?

Welcome back after the holiday weekend! Hope you have all your fingers & toes. We recapped our 4th of July activities, took a look at what's on TV tonight, and we discussed the deaths of Michael Madsen & Julian McMahon. In the news this morning, President Trump announced a possible UFC fight at the White House in 2026, we talked about the flooding in Texas, the WI DNR is asking people to watch out for an invasive species, Costco is recalling a bunch of items, and we talked about the final Black Sabbath show of all time from this past weekend. In sports, the Brewers took two out of three from the Marlins this weekend, former White Sox pitcher Bobby Jenks passed away recently, as did former Bruins goon, Lyndon Byers. Also in sports, a recap of the NASCAR races in Chicago this weekend, the Washington Nationals fired their GM & their manager after getting swept by the Red Sox over the holiday, and the USMNT lost to Mexico….AGAIN! Great story about some boys who helped save a couple of toddlers that wandered onto the roof of their house, and another great story about a young boy who chased after his dog into the desert but was found by rescuers safe & sound. Is your boss an a-hole? Here's six signs that he/she might be! We looked a recent list of America's favorite gas station snacks for road trips. Plus, are naps actually bad for you as you get older? Obviously, we talked about Joey Chestnut's return to the Nathan's hot dog eating competition on Saturday…and we also had a laugh watching Alvin Kamara's attempt at a first pitch this weekend. In today's edition of "Bad News with Happy Music", we had stories about a #FloridaMan who was the first to break a new law in the state, a woman who was busted trying to steal a bunch of beef tongues, smelly Brazilian butt lifts, a driver who hit everything but the lottery while running from the cops, a flight that had to be diverted because a passenger misinterpreted a text message, and a man in China with a live eel in his bowels!See omnystudio.com/listener for privacy information.

If you like to take a short nap during the day you might be doing your brain a favor. According to a study published in the journal Sleep Health in June of 2023, people who have a genetic predisposition to napping regularly have larger brain volumes than those who don't. This suggests that napping may protect against brain shrinkage, which occurs faster in people with cognitive problems and neurodegenerative diseases. But before you rush to your bed or couch, there are some caveats to consider. What did the study find? How does napping protect against brain shrinkage? What are the optimal conditions for a nap? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠What are the pros and cons of homeownership in the UK?⁠ ⁠How can I make and keep my new year's resolutions?⁠ ⁠Why does the year begin on January 1st?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 11/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

After another profitable week last time out, the SBK Betting Podcast crew are back to preview this Saturday's racing from Sandown, Haydock and Saratoga. The Coral Eclipse is in the spotlight, will Ombudsman win again? NAPs and NBs round off this week's podcast. Hosted on Acast. See acast.com/privacy for more information.

Final Furlong Podcast – Coral-Eclipse Day Betting Preview: Coolmore vs Godolphin, 18/1 Nap + Group Race Plays Superpowers collide at Sandown as Coolmore and Godolphin go head-to-head in the 2025 Coral-Eclipse, and the Final Furlong team is here to break down every angle — with bold takes, market movers, and value plays across Saturday's big ITV races from Sandown and Haydock.

How are memories represented in the brain and how can we model this?Professor Anna Schapiro from University of Pennsylvania as we discuss her work on computational modelling of sleep and memory. In this episode, we discuss several kinds of Neural Network models as well as diving into the history of Jay McClleland's Complementary Learning Systems theory and Anna's recent work on combining neural network modeling with EEG. Find out more about Anna Schapiro and her research group here.Links to articles discussed in this episode:Why there are Complementary Learning Systems in the hippocampus and neocortex[Replace with correct Norman 2005 paper]Self-recovery of memory via generative replayA unifying account of reply as context-driven memory reactivationHost: Penny LewisEditor: Sophie SmithCheck out our NaPS website to find out more about our team, our research and events. This recording is the property of the Sleep Science Podcast and not for resale.

In a world where practicing Sabbath feels impractical, unproductive, and costly, why would I choose to do it anyway? Come see why you're not too busy for Sabbath, but why you're actually far too valuable to live without it! 

Story at-a-glance Long daytime naps and inconsistent nap durations were linked to significantly higher risks of early death, regardless of nighttime sleep quality or baseline health status People who regularly napped in the early afternoon or whose naps varied widely in length from day to day faced the greatest health risks, including cardiovascular and metabolic complications Research shows that naps longer than 30 minutes are associated with increased risks of death, cardiovascular disease, diabetes, and cancer, while short naps under 30 minutes offer cognitive benefits Among older women, daily napping raised the risk of all-cause mortality by 44%, and sleeping 10 or more hours per day raised death risk by 58%, even when other factors like illness and depression were accounted for Consistent short naps are far less risky than irregular or long naps; if your daytime sleep varies a lot or exceeds 30 minutes, it could be a warning sign of underlying inflammation, energy imbalance or circadian rhythm disruption

Die Themen von Robert und Matthis am 27.06.2025: (00:00:00) Mittagsschlaf auf die eins: Warum kleine Naps richtig gut für euch sein können 😴 (00:01:24) Kontrollgremium ohne Linke und AfD: was das parlamentarische Kontrollgremium ist und warum es fast keine Oppositionspartei reingeschafft hat. (00:06:55) Kein Verbot für rechtsextremes Magazin: Wie das Bundesverwaltungsgericht seine Entscheidung zu "Compact" begründet und wie immer neue rechtsextreme Gruppen entstehen. (00:13:21) Promi-Hochzeit in Venedig: Wie groß die Bezos-Party werden soll und wie sich Aktivist:innen dagegen wehren. Habt ihr Fragen oder Feedback? Schickt uns gerne eine Sprachnachricht an 0151 15071635 oder schreibt uns an 0630@wdr.de – und kommt gern in unseren WhatsApp-Channel: https://1.ard.de/0630-bei-Whatsapp Von 0630.

After the high of Royal Ascot 2025, the SBK Betting Podcast crew are back to preview this weekend's racing from Newcastle and the Curragh. Three feature races are covered before a quick preview of Sunday's Irish Derby - will Lambourn back up his Epsom success? NAPs and NBs then round out this week's podcast. Hosted on Acast. See acast.com/privacy for more information.

Welcome Aboard FLIGHT OSO! Buckle up! and get ready for take off as we take you on a musical journey! BONJOUR

Dr. Christopher J. Allen Explains Sleep Disorders, Snoring, Insomnia, Naps + MoreSee omnystudio.com/listener for privacy information.

Tracklist and more info: https://www.bestdrumandbass.com/podcast548/ ‎We keep it moving! This week we welcome the debut of MagickTraxx with a wicked guest mix, and in the resident seat we are rocking out to celebrate the EPIC new Anizo release! Check the links below, and lets get this weekend started!ALSO - I mentioned in the podcast I would not be live next week, but I was incorrect, its the week following. We will be airing our annual NAPS mix that week!Subscribe to the podcast: bestdnb.com/podcast  Anizo - Bunka / Live Again [OUT NOW on Abducted LTD]Download / Stream: bestdnb.com/altd123Supported by: Chris.Su, Eatbrain Radio, Aphrodite, Nuvertal, Bad Ace, Psidream, Doc Scott, 2Whales,Bytecode, Stonx, Sindicate, Insom, Nightstalker, Diode, Jane Doe DNB, Drone, Nox and more!

DO you nap and how long? Do you introduce yourself to your new neighbors? Where should you not bring your kids? How long have you sat in traffic for? When dating someone... do you pay for their personal expenses? See omnystudio.com/listener for privacy information.

DO you nap and how long? Do you introduce yourself to your new neighbors? Where should you not bring your kids? How long have you sat in traffic for? When dating someone... do you pay for their personal expenses? See omnystudio.com/listener for privacy information.

Royal Ascot Day 3 – Ladies Day Betting Special Fresh off a winning Day 1, Emmet Kennedy, Adam Mills, and Andy Newton are back on the Final Furlong Podcast with your full betting guide to Thursday at Royal Ascot — better known as Ladies Day.

The Final Furlong Podcast launches full throttle into Day 1 of Royal Ascot 2025, where the stars come out early and the form lines collide.

In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep. We explore the importance of sleep and how its nightly structure, including REM and non-REM stages, helps rejuvenate the mind and body. We also discuss how caffeine, alcohol, cannabis and melatonin supplements affect your ability to fall asleep and overall sleep quality. Additionally, Matt highlights the benefits of naps and shares a variety of unconventional tips to promote healthier, more restorative sleep. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Timestamps 00:00:00 Matt Walker, Sleep 00:00:25 Rapid Eye Movement (REM) & Non-REM Sleep, Paralysis 00:02:05 Sleep Cycles, Nighttime Sleep Structure, Hormones 00:07:08 Sponsor: Eight Sleep 00:08:54 Nighttime Waking Up, Fragmented Sleep 00:11:05 Sunlight Exposure & Sleep 00:12:28 Caffeine & Sleep Effects, Tool: Timing Caffeine 00:15:27 Alcohol & Sleep Effects 00:18:08 Cannabis; THC, Alcohol, REM Sleep & Dreams 00:20:24 Sponsor: ROKA 00:22:12 Melatonin, Supplementation?, Dose 00:28:18 Prescription Sleep Aids, Cognitive Behavioral Therapy (CBT) & Sleep 00:30:36 Naps, Benefits, Insomnia, Tool: Nap Length 00:34:07 Sponsor: AG1 00:35:44 Sleep Tips, Tools: “Do Nothing”; Winddown Routine; Worry Journal; Clocks 00:39:56 Acknowledgments Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to our sponsors: PrizePicks: Download the app today and use code GJ for a first deposit match up to $100! Ollie Pet: Visit https://ollie.com/GJ today for 60% off your first box of meals! #ToKnowThemIsToLoveThem BetterHelp: Visit https://www.BetterHelp.com/gj today to get 10% off your first month. Cash App: For a limited time only, new Cash App users can use our exclusive code to earn some additional cash. Just download Cash App & sign up! Use our exclusive referral code [GINJUICE] in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply. That's Money. That's Cash App. Download Cash App today at https://capl.onelink.me/vFut/j5ai8cpw #CashAppPod Timestamps: Long Story Short - 3:00 Pop The Trunk - 1:29:47

In this episode, I sit down with Emily Silver and Jamie O'Day, co-founders of NAPS (Newborn and Parenting Support), to discuss the challenges of new parenthood and the importance of personalized, judgment-free support for parents. Emily and Jamie share their experiences as labor and delivery nurses, which led them to identify a crucial gap in postpartum care and ultimately inspired the creation of NAPS, provide advice on how to find the support you need, enlighten us on the reality of baby-friendly hospitals, and get honest about new motherhood.Key Takeaway / Points:The origin story of NAPS and its evolution from overnight care to comprehensive parenting supportNight shift experiences in labor and delivery and how they shaped Emily and Jamie's approachCritique of "baby-friendly" hospital policies and their impact on new mothersThe pervasive judgment and guilt in parenting decisionsHow can we identify trusted sources for parenting advice?The concept of "human giver syndrome" and its effect on mothersWhy is accessible healthcare support crucial for new parents?How can we filter unsolicited parenting advice?What would "mom-friendly" hospitals look like?The importance of personalized care in the postpartum periodThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Arya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon orderCaraway: Visit Carawayhome.com/CAMERON you can take an additional 10% off your next purchaseVegamour: Go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderGraza: Head to Graza.co and use CAMERON to get 10% off of the TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality mealFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.Follow NAPS:Instagram: @nurturebynaps Website: nurturebynaps.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Naps rule.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Best Night Ever, Dr. Jay Khorsandi dives deep into the science—and art—of napping. From ancient traditions to cutting-edge studies, you'll learn why short naps aren't just a guilty pleasure—they're one of the most underutilized tools for cognitive performance, emotional balance, and even anti-aging.Discover the ideal nap duration for memory, mood, and physical recovery. Learn about advanced hacks like the coffee nap, pink noise, and wearable tech for optimizing your HRV. Plus, hear how global cultures like Spain, Japan, and China have long embraced the midday snooze—and what modern chronobiology has to say about it.If you're ready to level up your energy, focus, and longevity—this episode is your 20-minute wake-up call.Support the show

Are short naps ruining your day (and your sanity)?

We've been quiet the last few weeks, and are working on something special for all of you. While we devote time to generating some new content, we are doing a REWIND of our "Mother MAY I" series from May 2022. The original show notes are below. Hang with us while we cook up some extra good stuff for you!--------------------------------------------Welcome back to "Mother May I" on The "Mother Cousins" Podcast! For week 4, we welcome our dear sister in Christ, Elise Fleming.In this episode:  

Answering this weeks Top 5 Questions! This week's questions highlight the following: - How do you keep a toddler in their toddler bed?- How do I deal with early wakes for a 9 month old? I can't figure out why they're happening. - How much daytime sleep should a 7 month old get?- My 12 month old has 2 naps every day and is waking at 5:30am. Do I need a schedule change to get closer to 6am or later for that wake up?- Should I extend short crib naps with a contact nap, or just continue on with the day?Don't need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Taking Naps Pt 1 by STAR 102.5/Des Moines

Taking Naps Pt 2 by STAR 102.5/Des Moines

We've been quiet the last few weeks, and are working on something special for all of you. While we devote time to generating some new content, we are doing a REWIND of our "Mother MAY I" series from May 2022. The original show notes are below. Hang with us while we cook up some extra good stuff for you!--------------------------------------------Welcome back to "Mother May I" on The "Mother Cousins" Podcast! For week 4, we welcome our dear sister in Christ, Elise Fleming.In this episode:  

- Dodgers take series vs. Yankees- Nationals score 9 before first out- Benches clear between Orioles, White Sox- Bryce Harper injury update- Yordan Alvarez shut down from hitting- Shoutout to LSU Shreveport BaseballListen/watch: https://bio.link/threeohtakeFollow us!FB: https://www.facebook.com/threeohtakeIG: https://www.instagram.com/threeohtakeTOK: https://www.tiktok.com/@threeohtakeX: https://twitter.com/kylecorwintakes“THREEOHTAKE” for 10% off your Chinook Seedery order: https://www.chinookseedery.com/discount/THREEOHTAKE"THREEOHTAKE" for $20 off your first SeatGeek order: https://seatgeek.com/

This week on The Shayne and I Show:We investigate the strange species known as "plane clappers," explore why standing in the garage counts as a chore, and confess our newfound love of naps. Plus, a look at long commutes, jobs we don't like, and the weird stuff that keeps us going anyway. ITS a new episode of the podcast about nothing that makes you think of something!

Bob reflects on the legacy of late Rep. Gerry Connolly (D-VA) and provide an update on NAPS' fight to protect postal benefits from congressional attacks on them. In addition, Bob provides an update on USPS governance changes.

The crew kicks things off reacting to the Florida Panthers' dominant 5-0 win over the Carolina Hurricanes, with Tobin going off on Aho's dirty hit that took Reinhart out of the game. They have some fun at the expense of the Hurricanes, making jokes about salty calls and crowd shots. The crew debates if this Panthers team is more dominant than the Big 3, as Frog Boy once claimed. In Hour 2, they dive back into more Cats talk, with Leroy hilariously breaking a big spoon and trying to cover it up. They also discuss Bam Adebayo missing the All-NBA Defensive Team—was it due to his performance or the Heat's struggles? The discussion shifts to Lebron James possibly returning to the Heat as speculation grows about his frustration with the Lakers. In the final hour, the crew looks ahead to Game 3, with Leroy trying to figure out his pregame routine and disrespecting tequila in the process. The crew ponders where polar bears sleep and ends the show with Dead To Me, Knicks fans, and some F1 chatter.

Can I work on naps and nights separately? This is another very common question we hear from families. So here is my take from a Sleep Consultant who gets this question often! Don't need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Are you running your business like you still have a boss? If you're still clinging to a rigid 9-to-5 mindset, it's time to break free. In this episode, I'm sharing flexible work schedule examples that can help you avoid entrepreneurial burnout and create real time freedom. We'll dig into why traditional time management for entrepreneurs can feel so exhausting, and how redefining your work rhythm can transform not just your business, but your entire life.If you've been feeling the pull for more boundaries in business, less guilt, and a business that actually fits your lifestyle, this one's for you.In this episode, we'll cover:The surprising history behind the 9-to-5 workday (and why it's failing entrepreneurs who are craving time freedom)How to find your “prime brain time” and build a custom schedule that maximizes your creativity and focus (flexible work schedule examples you can try this week)Why time freedom isn't just about working less, but working smarter – and why that's key to avoiding entrepreneurial burnoutThe truth about boundaries in business – how to set them, enforce them, and stop apologizing for themWhy time management for entrepreneurs is more about energy than hours, and how to track your natural work rhythms for better resultsWhat is one “guilt-inducing” habit you secretly enjoy as an entrepreneur? (Naps in the middle of the day? Cutting out early for a long walk? Turning off your phone for hours at a time?) DM me on Instagram @katyripp and let me know. I'd love to hear it!RESOURCES MENTIONED IN THIS EPISODE:Do Not Disturb SignActually, We Can CommunityFemale Founders CollectiveCONNECT WITH KATY RIPP: Website: www.katyripp.comInstagram: @katyrippPinterest: @katyrippFacebook: @katy.ripp

On today's Extra, Napster, Naps, & the Hawk_Tua girl Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's a man who keeps coming by the studio to use the bathroom in the bushes. Anna and Raven have a funny plan to show him who's studio this is! People are waiting in line to enter the Diddy trial courtroom and observe. There is one company that will wait in line for you! Anna and Raven speak to Robert Samuel, owner of Same Ole Line Dudes, New York's Premier Professional Line Sitting Company. You can find them at https://www.sameolelinedudes.com/. Anna takes ‘garage naps' and says that it's one of the most weirdo things she does! Do you do something that's definitely considered “weirdo?” There is a reality show in the works that you could win an American Citizenship, and Homeland Security supports it!  Anna quizzes Raven on questions that could be on the naturalization test! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including updates on The Blake Lively V. Jason Baldoni and Diddy Trials. Raven revealed that he has never been to Starbucks! He went for the first time yesterday and is back to report how it went! Here's a hint: he won't be back, but it's the funniest story! Anna says for all you do, and all you put up with this week, you've earned yourself a drink. What did you do to earn your Mommy Margarita? Anna, Raven, Producer Julie, and Producer Justin announce the winner of The Anna and Ravenvision song contest!  Brian and Diana found a stash of hard alcohol and beer in their son's room and when they confronted him, he admitted it was for prom. Now mom is so upset that she wants to punish him by not letting him go. He has an amazing scholarship to a great school, is an athlete, and why would he possibly want to jeopardize all of that for one night? Dad thinks she's going too far. They caught it, he's shook, he won't do anything stupid. Just let him go and enjoy the end of his senior year. What would you do? Jesse has a chance to win $3700! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!

In this episode Abby and Vanessa discuss the most recent episode of the Valley. They discuss… -Jesse's champagne intake -Jesse vs. Michelle -Zack's hot takes -Brittany and Jax -Hall Passes -Nia vs. Brittany When you're done listening, please leave a 5 star rating or written review and please check out our ad sponsor.  Go to⁠ BornShoes.com t⁠oday for a 15% discount plus free ground shipping on all full-price shoes when you use our promo code, REALMOMS. After you listen, checkout our sponsor Boll and Branch. Go to ⁠⁠bollandbranch.com/realmoms⁠⁠ for 15% off Prolon: Just visit ⁠⁠ProlonLife.com/REALMOMS⁠⁠ to claim your 15% discount and your bonus gift. Skylight: Go to ⁠⁠SkylightCal.com/REALMOMS ⁠⁠for $30 off your 15 inch Calendar. Meaningful Beauty: Go to ⁠⁠MEANINGFULBEAUTY.COM/REAL ⁠⁠to receive 25% off and get the Targeted Treatment Duo GIFT SET for FREE. Mint Mobile: Get your summer savings and shop premium wireless plans at ⁠MintMobile.com/RealMoms Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your staffing firm struggling to gain traction in a tightening market? This episode dives deep into staffing industry success and the two often-overlooked drivers of long-term performance: curiosity and Google reviews. Brad Bialy and Steve Gipson unpack key lessons from recent conferences, real-world client experiences, and how top-billers like members of the Pinnacle Society stay on top. Expect to Learn: 1. Why curiosity is the No. 1 trait driving elite recruiters 2. How top producers maintain growth in a slow market 3. The hidden SEO and reputation value of Google reviews 4. Why the industry's best are doubling down on continuous learning and reputation management   This episode should inspire you to rethink your recruiting strategies and explore how reputation marketing for staffing firms can become your next competitive edge. Drawing insights from elite groups like the Pinnacle Society and industry events like NAPS, Brad and Steve explain how the smartest recruiters are leaning into professional development, peer networks, and digital credibility. About the Speakers Brad Bialy is the host of Take the Stage and InSights, the staffing industry's leading podcasts with close to 175,000 downloads. He has a deep passion for helping staffing and recruiting firms achieve their business objectives through strategic marketing concepts. For over a decade, Brad has developed a proven track record of motivating and educating staffing industry professionals at over 150 industry-specific conferences and webinars. His keen eye for strategy and delivery has resulted in multiple industry award-winning social media campaigns, making him a sought-after speaker and expert. A recruiting industry veteran with over 15 years of experience, Steve Gipson is the Director of Sales and Operations at Recruiters Websites. After spending seven years as a recruiter with a boutique search firm, he joined Recruiters Websites, a digital marketing agency specializing in the recruitment industry. For the past decade, Recruiters Websites has helped over 800 firms of all sizes and specialties enhance their digital presence and make more placements through their expertise in digital marketing, website development, and SEO services.   Offers Heard in this Episode: 30-minutes of strategic marketing consultation with Brad Bialy: https://bit.ly/Bialy30 Special Offers! Our Best Savings of 2025: https://bit.ly/bialyoffer If you're running a staffing firm and your tech stack feels more like a roadblock than a growth engine—Broad & Madison is your fix. With over 60 years of recruitment technology expertise, they streamline your systems, automate the boring stuff, and make your tech finally work for your team, not against it. Broad & Madison doesn't just keep your systems running... they make them smarter, faster, and more profitable. To learn more about our friends over at Broad and Madison and how they can help your staffing firm maximize its technology visit https://www.BroadAndMadison.com  

Subscriber-only episodeSend us a textIn this brutally honest and surprisingly soothing episode, Peaches teams up with Dr. Leah Kaylor—THE sleep czar of the FBI (no, seriously)—to talk about the one thing that could make you a better operator, athlete, student, or just a more tolerable human: sleep.Dr. Kaylor isn't here to fluff your pillow. She's here to fix your broken circadian rhythm, crush your excuses, and maybe ruin your pre-workout addiction. From early morning sun hacks to why your phone is wrecking your melatonin, this episode is a no-BS masterclass in reclaiming your performance through better sleep hygiene. And no, power naps are not your savior.Whether you're a sleep-deprived teen thinking about BUD/S or a 30-something warfighter trying to pretend that 5 hours and a ghost of REM is “fine”—this episode is your wake-up call (literally).

Dive into the latest Opie Radio podcast, recorded live from the glass box porch in NYC. Opie and the crew—unload gripes about helicopter crashes, blinding high beams, and flimsy coffee lids, while riffing on everything from toilet paper wars with Canada to cabbies napping at red lights. Expect wild tangents: Matt’s rise from beer-slinger to co-host after Carl and Vic’s passing, Ron the Waiter’s origin story, and a parking-challenged doctor sparking chaos. The gang tackles fake dead grandma excuses, reminisces about the Rolling Stones’ Tattoo You, and debates tariffs, printers, and fluffy TP. It’s a nineties-themed rollercoaster of laughs, rants, and unfiltered vibes—powered by Lagunitas Hoppy Refreshers, no alcohol needed. Hit the like button or Opie’s out!See omnystudio.com/listener for privacy information.

Kristina Kelly joins Stassi for a fun and much-needed early morning mom chat.  They swap parenting hacks, from breaking contact-napping habits to why Stassi and Beau swear by daytime sex for a better mood. They dive into what they're watching, from Outlander's less steamy and honestly boring love scenes to Meghan Markle's new homemaking show—Stassi loves the unattainable fantasy, but Kristina craves more authenticity. They also get real about influencer moms and what kids actually eat, with chicken nuggets and pasta taking the lead. Plus, Kristina teases new shades for her Heartspring tinted lip balm.  This episode is sponsored by: OUAI - Go to THEOUAI.com and use code STASSI for 15% off any product. Progressive - Visit Progressive.com to see if you could save on car insurance. Skims - The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com and SKIMS stores. Boll and Branch - Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/stassi . Liquid IV - Get 20% off your first order at LIQUIDIV.COM and use code STASSI at checkout.