The Energy and Intuition Podcast

In this episode, we delve into the pivotal decision of whether hiring a coach is the right step for you. We explore the signs indicating a need for coaching, such as feeling stuck or seeking guidance to achieve personal or professional goals. Once decided, we provide actionable insights on how to discern the right coach for your needs. From evaluating credentials and expertise to assessing compatibility and coaching approach, we offer practical tips to ensure a fruitful coaching journey. Join us as we navigate the path to personal growth and empowerment through the transformative relationship between coach and client.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

BIG questions and BIG clarifications but all of it is worth contemplating. Enjoy this thought provoking episode on where neurodivergence fits with intuition because this is impactful!Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Let's talk flow state...what is it and how the heck do we get there? It's a powerful episode with all the feels of a full bodied success and clarifying moments. Get into flow state as much as you can my friends. It's where you fully exist as the greatest, most fulfilles and successful part of you. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

I love when a question triggers a deep reflection. It's so interesting and here we go! We navigate the energy behind a simple question and pull in themes of the context we have for ourselves. This is how we come to conclusions that align with our flow and uplift us to more. Listen in and leave me your thoughts because this is one juicy episode!Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

As an empath and HSP, your ability to experience - and hold - mulitple things at once will determine your level of success. The good news is you have the capacity to hold as much as you'd like. Walk through some examples with me and explore how this might apply to your own life. Success is just a few good feelings away. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Walk me with on how energy influences our healing and how we can consciously apply it. I've worked with clients on everything from covid, to endometriosis to brain injuries and concussions. It's a big deal but we have to understand the whole process. If there's one big take away here, it's that letting go of tension from the body is the first step to accelerated healing. To know more, check out the 21 day intuition challenge or soultuition:https://www.janicebrown.ca/individualsHave questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Embark on a captivating journey with real-life tales in this episode, as we guide you through the art of tapping into your intuition. Delve into practical exercises and witness the transformation using authentic client stories. Tune in to unlock the secrets of intuitive living and make impactful decisions effortlessly.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Join me for a talk about Movember and how we can lead ourselves through it whether you're a man or a woman. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Part 2 of 2: Delve even deeper into the transformative world of intuition and its profound impact on our lives. Explore the notion that following our intuitive impulses can be the key to escaping the shackles of stagnation and unlocking our true potential.Discover how active listening is a cornerstone in the manifestation process, leading to not only personal growth but improved mental health as well. On this enlightening journey, let's delve into the profound connection between intuition, manifestation, and mental well-being, empowering you to fully step into your power. Don't miss this empowering episode as we unravel the mysteries of the universe within you.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Have you ever experienced those magical moments when everything just seems to fall into place, and you're at your absolute best? That's what we're diving into in this episode of The Energy and Intuition Podcast – the elusive state of flow.Join us as we explore the fascinating connection between timing and intuition, and how mastering both can transport you into a world of effortless excellence. We'll unlock the secrets to harnessing your inner clock and responding to intuitive impulses, putting you in the sweet spot of life's flow.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Stop stuggling to say "no". Discover how having a reason behind your refusal empowers you, and explore how intuition can be a rock-solid foundation for saying no. Learn to trust your instincts and embrace the freedom that comes with setting clear boundaries.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

In this episode, we explore the powerful art of applying intuition to bridge the divide between your current reality and your desired destination. Delve into the energy to hold to guide your decisions, fine-tune your instincts, and ultimately lead you on the path to where you want to be. Discover practical tips and insights on tapping into your inner wisdom to make meaningful strides in your personal and professional life. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

We can reach for gratitude or we can explore those elevated moments where life is a heck yeah! Can you feel the energetic difference in them?Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

In this enlightening podcast episode, we delve deep into the compelling reasons behind cultivating your intuition. Join us as we explore the myriad benefits that come with nurturing this often-underestimated skill. Discover how honing your intuition can provide unparalleled clarity, illuminating your path amidst life's complex choices.Explore the magic of having options and unwavering guidance in the most challenging situations, transforming you into a confident decision-maker. We'll also unveil how a sharpened intuition channels your focus, enhancing overall energy levels.Learn how to cut through the noise, making choices with the finesse of a pro. Tune in to harness the extraordinary power of intuition and elevate your life's trajectory.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Explore a couple different strategies to get your intuition to click for you. Intuition will ALWAYS land. By nature, it has to. But when it doesn't, what does that mean and what do we do about it? I offer a couple of suggestions for you to try and and you'll feel things shift in the right direction. You got this. I believe in you 1000%.Oh and I ramble a bit at the end but it's good stuff. We do a bit of an arc in this episode.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

In our modern world, we've forged a paradoxical path to disconnect from our intuition. First, we've numbed our ability to feel and tried to fit ourselves into others expectations. This lack of authenticity turns down the volume on our intuition.Second, we've grown estranged from our bodies, treating them as mere vessels rather than integral sources of knowledge. Sedentary lifestyles and unhealthy habits have severed the connection between our physical sensations and emotional responses.Lastly, societal norms often discourage questioning, imposing conformity over curiosity. We're told not to ask questions, to accept the status quo. This stifles our innate capacity to discern truth and stifles the intuitive voice within. Oddly enough, I found my intuition in places I was told not to look. Reconnecting with intuition demands that we reawaken our emotions, re-embrace our bodies, and bravely challenge the narrative of blind obedience.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

This thought provoking journey walks us through truth as a relative construct rather than absolute. What are the boundaries of truth as you know it? This episode explores truth and how it can create conflict within us and between us. Let's give it some space to be messy! Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

In this thought-provoking podcast episode, join me as I delve into the captivating realm of intuitive impulses and their profound impact on our lives. Explore those moments when I've silenced the doubt and said yes to that inner whisper – whether in personal, professional, or creative pursuits. Through enlightening anecdotes and expert insights, unravel the potential hidden behind those split-second decisions, challenging societal norms and logical reasoning. Discover how leaning into intuitive impulses can lead to unexpected opportunities, authentic connections, and a life infused with a deeper sense of purpose and fulfillment.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Delve deep into the realm of mindfulness and self-awareness, as I explore the profound practice of not getting entangled in the complexities of the mind.  Unravel the secrets to observing the mind without succumbing to its constant chatter.The transformative benefits of maintaining a sense of detachment from your thoughts and emotions, allow you to navigate life with a heightened sense of clarity and presence. By learning to recognize the patterns and habits of your mind, you can unlock the power to make conscious choices, rather than being swept away by the currents of your thoughts.Explore the concept of "minding your own energy," a practice that involves safeguarding your mental and emotional well-being by intentionally directing your focus and attention. Tune in to gain practical insights and techniques for cultivating mindfulness, embracing stillness, and tapping into an abundant source of inner peace. Join us on this journey towards mastering the art of mindful detachment and liberating the untapped energy within you.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

In this enlightening episode, I delve into the multifaceted art of surrender, exploring its diverse forms and applications in the realm of manifestation. Join me as I unravel the delicate balance between trust and intention, unraveling the often misunderstood concept of surrender as an act of release and acceptance.Discover the transformative power of surrendering to the flow of energy, rather than merely clearing obstacles. This insightful discussion navigates the path of welcoming and harnessing energy, harmonizing it with your desires to manifest abundance and positivity. I explore how to cultivate unwavering trust in the universe's orchestration, allowing you to surrender control while still actively steering your manifestations.Whether you're a seasoned practitioner or new to the world of manifestation, this episode offers practical insights and empowering techniques to infuse your journey with trust, intention, and the profound wisdom of surrender. Tune in and elevate your manifestation practice to new heights.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Let's explore how I made some pivots from being bullied and also from blindly following religion when it didn't feel right to me. A lot of people have had these experiences. Hopefully you find yourself somewhere in this episode because it's a journey. Intuition is of course there to guide us but we still have to tend to and master the energy. Here's the link for the Collective! I suggest joining as it's a great way to work with me and get support including 2 live calls every month (monthly or yearly options):https://www.janicebrown.ca/the-collective/82970/monthly/buyHave questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Guess who is on vacation this week? Yes, it's me! This week still brings an invitation and gentle reminder to tend to your energy in powerful ways! Let's go!Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

A not so gentle reminder of you and your power. You decide. We walk through it together so I want you to do the work while you listen to this episode. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Dive into how to shift the paradigm when you're strapped for time. How can you make big change quickly with limited resources. Plus, I talk about George Mumford's book Unlocked and touch on Kobe Bryant's play. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Challenge  yourself this week as I flip a paradigm and a relationship you have with yourself. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Transform your life with building confidence and deciding who you are.  Confidence comes from a deep, deep trust in ourselves. How can we build it? Achieve higher levels of confidence and success? Let's go on a journey and explore this. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Radical honesty is a skill that comes with high levels of awareness and a desire to move ourselves forward. Make no mistake: Radical Honesty centres entirely on us and noticing our patterns, where we are flowing and where we are not. There's ways to be gentle with the process because sometimes, it can suck. But it's also a catalyst to growth when you own it. Come with me on the journey and let's make radical honesty....just honesty. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Delve into the fascinating world of the monkey mind and the profound power of intuition. Join us as we explore practical strategies to quiet the monkey mind's chatter and unravel the subtle distinctions between its noise and the genuine voice of intuition.Embark on a journey of self-discovery and heightened awareness. By being present in the moment and cultivating a state of heightened consciousness, we open the door to a deeper understanding of our thoughts and emotions.Through enlightening discussions and expert insights, we uncover the mechanisms behind the monkey mind—our restless and often distracting thoughts that hinder our ability to find peace. Gain practical strategies that will empower you to lead a more centered, purposeful, and joy-filled life.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

In this captivating episode of The Energy and Intuition Podcast, join me as we embark on my extraordinary journey from a respiratory therapist who then harnessed the enigmatic force of intuition and transformed it into a formidable language of understanding.I felt a profound frustration with the inability of many to explain the workings of intuition. This ignited a relentless curiosity, propelling me into a lifelong pursuit to unravel its mysteries. It hinges on the questions I asked and the space in which things started to click for me. I hope you gleam some inspiration for yourself both about intuition but also about your journey. Sometimes, it's evolving even when we can't fully explain it but when it blossoms, WOW, are you in for a delicous treat. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Your vibration is what dictates your life and we have clues in our thoguhts if we slow down and notice. If we can clean up the sloppy parts, we can create huge shifts in our lives. How do we clean up or fine tune our vibration? We get conscious. We slow it down and notice those sutble thoughts that follow our initial thoughts. If we can clip these thoughts that aren't serving us, we clean up our vibration and not only will we feel that difference, we will see it in our world. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Intuition plays a major role in our mental health. It gives us an anchor and immediate guidance from feeling lack to feeling wholeness. That wholeness is beyond what you can imagine until you experience. Depression and anxiety cut us off energetically. It disconnects us from our source so if we can find our way back and find our connection to ourselves, we'll be better equiped to manage our mental health. Intuition allows us to cut through the noise and gives us a foundation to believe in and know ourselves deeply. From this place, ease, clarity and peace flow. A definite benefit for our mental health. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Sometimes we tap out of consciousness and forget that we are so powerfully in control. No we don't need permission - we already have permissoin so this is your reminder to go for your dreams. Included in this episode are some tips for increasing your awareness and becoming conscious of thoughts, beliefs and stories we currently have and use. Plus, my all time favourite tip for flipping from lack and scarcity to abundance and empowerment. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Masculine Energy and Feminine Energy are very much buzzwords in the coaching and spiritual realms. What do they really mean and what does it mean if these are divine energies.Explore these terms and more with me plus understand that energy is just that...energy. Understand why it's important to have both and how being able to shift and understand energy will help you be successful. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Feeling stuck is never a fun place to be. We're here for fulfillment, joy, expansion and most of all love! There are two things you can do right now to get the clarity that will get you unstuck and moving forward quickly so you can get back to feeling inspired and joyful again. These two things focus very much on you because you're the epicentre of it all. You're the one who directs where you're going and what's happening so it's extra important that we tune in and get a little selfish! Yes I said it - get selfish! You're going to love it and move forward quickly with these skills and new awareness! Let's go!Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

If there is one thing you can do that will positively impact every aspect of your life, it's breathing well.Your breath has the power to heal pain, reduce anxiety, clear your mind and allow your body to repair itself. Most of us look to our morning cup of coffee for this kind of power but you actually have carried with with you your entire life. In this episode, I'll walk you through how to breathe properly and the best part is: You'll feel the difference right away. As a respiratory therapist, I've seen this work it's magic over and over again in short periods of time. It's something you can take with you, it's always available and best of all, it's entirely free. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Your mind is actually your friend and we're going to talk about how to understand it and welcome it in so you aren't run over by your thoughts. Our minds have 4 major functions in it's role in our lives. Two of these are safety features and two of them are super powers. Here's what changes when you get on the same page as your mind:- More clarity- More energy- Feeling Loved (your mind seriously loves you!)- Direction and forward stepsand of course....A CALM MIND. Seriously, when your mind feels heard and understood, it doesn't have much reason to chatter on. I believe in you. You got this. Let's go. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Intuition will say no but sometimes we confuse our fear and anxiety for that no. How can you separate them and understand which is intuition and which is fear? Learn tips and tricks you can use to discern the difference and make decisions with confidence.  Intuition will always act in your best interest and we'll feel that. Fear and anxiety, we can test in a variety of ways. Plus, I'll share what I do in the rare case that I absolutely don't know. The key is to know how each of these work with you and that's a very individualized thing. I've included tips on how you can establish this relationship within yourself so that it's easy. Beyond that, explore what anxious energy feels like in general and some new research that might expand your knowledge beyond what you think is possible.Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Intuition Vs Logic: Which is better? For the best experience, you actually want to use both. Know how and when to use them to your advantage. This is an especially great episode if you've ever felt stuck with a decision or you've felt pulled apart by seemingly opposite things. The good news is you can bridge the gap and use both your intuition and logic. They don't have to be exclusive. As an added bonus, when you use both systems, you're going to feel more confident and empwoered because you'll be certain you're making the best decisions and moving forward quickly. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Cut out the self judgement and manage your energy by understanding the different ways energy impacts our lives and our manifestations. Empower yourself with clarity that drives your next steps and allows you to be efficient and on top of your game. How does being aware of capacity make you a better person, parent or partner? How does it impact our ability to manifest successfully? You're in control when it comes to energy so let's learn how to manage energy effortlessly. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

What is intuition? How does it work? Why do we care? I break this down so that you can gain clarity around your intuition and how it works. Intuition is a huge topic so we we're just scratching the surface. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Understand the energy of being empathic and more importantly, what you can do to stop taking on people's energy. It's a fun ride and I'm right there with you. Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Welcome to the Energy & Intuition Podcast!Have questions you want answered or comments? Send them to hello@janicebrown.caLearn more about energy, intuition and how you can work with me, visit https://www.janicebrown.caFollow me on Instagram: https://www.instagram.com/flowandknowFor my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET