The Healed Heart Podcast: Empowering Women To Heal From Infidelity

When we think of infidelity, we often think about our partner being involved with someone outside of the relationship. But have you considered that the other “someone” else could be “something” else?One of those something else's could be an addition to pornography. Well, in today's episode, I'm sharing how pornography connects to infidelity with another person.Please Note: This is not intended as a replacement for psychotherapy.Full show notes: http://healedheartpodcast.com/030

If you've experienced heartbreak and feel stuck in how to move forward, I created this episode to give you hope and answers.Heartbreak can come in so many different forms: incompatibility, addiction, lying,  toxicity, and of course, infidelity.No matter what the reason, if we're not careful, we can remain stuck and miss out a better relationship (and life). And today's episode is going to show you the importance of heartbreak in your healing journey.Please Note: This is not intended as a replacement for psychotherapy.Full show notes: http://healedheartpodcast.com/029

Life challenges getting in the way of reaching your goals? Cassandra's entrepreneurial endeavors taught her first hand how trauma can manifest in different ways; self-sabotaging, doubting your intuition, white-knuckle control and even, perfectionism. Despite these challenges, she was able to create and grow multiple successful businesses from the ground up. She's discovered what it truly takes to leverage trauma and define a new level of income, impact, and fulfillment. Listen in on today's episode to hear me have a chat with Cassandra Shuck about how to leverage trauma to succeed in life & business.Please note: This is not a replacement for psychotherapy.Full show notes: http://healedheartpodcast.com/028

Thinking about divorce after infidelity, but you have a fear of being alone? Did you know that “fear” could be a sign that you're struggling with codependency? Sound familiar? If so, this episode is for you.While it's true we weren't created to isolate ourselves, that doesn't mean we should function in toxic relationships. And in today's episode, we're digging deep into how codependency may be playing a part in your relationship.Please Note: This is not intended as a replacement for psychotherapy.Full show notes: http://healedheartpodcast.com/027

Does healing from infidelity feel like a roller coaster? Does it seem like you've done everything to try to move on, but nothing's working?If you answered yes to either of these questions, today's episode is for you. I know from first hand experience what this feels like - it's exhausting to say the least. In today's episode, I'm sharing the ONE reason why healing your relationship has come to a screeching halt.Please Note: This is not intended as a replacement for psychotherapy.Full Show Notes: http://healedheartpodcast.com/026

Day in and day out, I hear from women who've experienced infidelity in their marriage or relationship that are struggling to move forward. They tell me that they're desperate to heal, but when we dig deeper, I quickly discover they're not as ready as they think. So, I wanted to share 3 common themes I hear that indicate she's not ready.Full Show Notes: http://healedheartpodcast.com/025Please Note: This is not intended as a replacement for psychotherapy.

Listen to this episode of The Healed Heart Podcast while I chat with Therapist, Valerie Hamaker about attachment styles and how they relate to our love relationships.Go here for full show note: http://healedheartpodcast.com/024

He's back! My hubby, Clarence, is back sharing more tidbits on why men cheat. Today, we're tackling the age old question should a woman stay with a man after he's cheated?Here's a sneak peak into what' you'll discover:Is it true that once a cheater, always a cheater? A surefire way to know if your partner is serious about fully committing to the relationship?3 things you can do to make the road to recovery smoother.And the ONE thing you can that may sabotage any chances of mending the relationship.  Please Note: This is not intended as a replacement for psychotherapy.Go here for full show notes: http://healedheartpodcast.com/023

If you're a woman who's going through a divorce because of infidelity, this episode is for you. I've got a special guest on today's podcast.Penelope L. Hefner is a principal attorney at Sodoma Law in Charlotte, North Carolina where she focuses primarily in family law. And in this episode, she's going to be sharing her best tips on how to prepare for divorce after infidelity.Please Note: This is not intended as a replacement for psychotherapy.Go here for the full show notes: http://healedheartpodcast.com/022

You ever wonder what a man's perspective is on infidelity? Me too. Then, I quickly realized I can't share something with you that I don't understand myself. So, today I have a super-special guest today that'll help us do just that. It's my hubby, Clarence Allen. We'll pick his brain about the real reason men cheat. P.S. He's breaking man code in this episode so don't miss out. Listen to today's tell-all episode.Here's a sneak peek of what you'll learn:What are some of the reasons men cheat?Is it really about the other women?Why do men try to hold on to their spouse and the affair partner?What's the biggest mistake women make when a man is cheating?And more!Please Note: This is not intended as a replacement for psychotherapy.Go here for full show notes: http://healedheartpodcast.com/021

It takes two to tango and healing from infidelity is no exception. In the past, you've heard me talk about how important it is for you to heal from infidelity. Well, if you decide to stay in your relationship after infidelity, it's going to be important for your partner to heal too. Listen in to today's to learn why unforgiveness isn't as noticeable as you may think.Please Note: This is not intended as a replacement for psychotherapy.Go here for full show notes: http://healedheartpodcast.com/020

Having a hard time moving on from the infidelity in your relationship? Does it feel like no matter who you're with, you're reminded of the betrayal from your partner? If so, this episode will help you get the clarity on what's really going on. Sometimes, our emotions tell us not just what we're feeling, but what we aren't fully aware of. Listen in to today's to learn why unforgiveness isn't as noticeable as you may think.Please Note: This is not intended as a replacement for psychotherapy.Go here for full show notes: http://healedheartpodcast.com/019

Going through a divorce is stressful, but adding the stress of a long, drawn-out divorce process is much more than most of us want to bear. So for those of you who've chosen to end your marriage and can relate to this type of divorce, I created this week's episode for you. But, I'll be the first to admit, I'm not an expert on high conflict divorce. Luckily, today's guest has not only overcome a high-conflict divorce, but she also helps others in their journey too. And after you listen to today's podcast episode, you'll better understand:The real meaning of a high-conflict divorce.Common mistakes women make when going through one.And expert advice on how to navigate through it without losing your mind.Go to healedheartpodcast.com/018 for the full show notes.Please Note: This is not intended as a replacement for psychotherapy.

Did you know that getting divorced or separated is the 2nd most stressful event for an adult? That's why it's really important to take care of yourself while going through this and even more so as you re-enter the dating scene. Trust me, I know from experience.It can really easy to let your guard down and think you're starting on a clean slate. But before you start dating again, tune in to today's episode to learn some important tips to keep in mind.What You'll LearnHow to know you're ready to start dating againThe secret to NOT confusing a temporary companionship for a long term commitmentOne way to ensure you'll find true loveAnd the red flag that you may not be ready hit the dating scene yetPlease Note: This is not intended as a replacement for psychotherapy.Go here for the full show notes: http://healedheartpodcast.com/017

Research shows that it takes an average of 2 years to heal from infidelity. I don't know about you, but that's a long time. There are a lot of factors that play into getting on the other side of this type of betrayal (whether you stay with your partner or not). So, I created today's episode to help you speed up the process with one simple, free solution. Listen in to today's episode to hear all about how this one tip helped me in a fraction of the time.What You'll Learn:The most unsuspecting ingredient to speeding up the process of healing from betrayalHow to apply it to any challenge in your lifeAnd how you can get started today for freePlease Note: This is not intended as a replacement for psychotherapy.For full show notes go here: http://healedheartpodcast.com/016

Confronting the affair partner can be REALLY tempting. And it may seem like once you've done it, you'll feel so much better. Or maybe you think you can convince them how wrong they are or the hurt they've caused. If you've been thinking about doing it or you've tried it before and it was an epic fail, listen to today's podcast episode for a foolproof way to confront the affair partner (minus the drama).What You'll Learn: If you should confront the affair partnerWhat industry experts, statistics, and betrayed partners have to say about confronting the affair partnerA foolproof safe way to confront the affair partner TODAYPlease Note: This is not intended as a replacement for psychotherapy.Go here for full show notes: http://healedheartpodcast.com/015

Infidelity in a relationship can happen for a number of different reasons: social media, pornography, growing apart, feeling unappreciated, and insecurity. I think you get the point. However, in today's episode, we're digging into one of the most overlooked triggers of an affair...midlife. That's why today, I'm talking with expert Erin Kirk of Girl Catch Fire to talk about why midlife can fuel infidelity.Here's What You'll Learn:Why this episode is NOT just for women in midlife.The not-so-obvious symptoms women go through in midlife.How midlife can fuel infidelity.The one step you can take TODAY to transform your situation.Please Note: This is not intended as a replacement for psychotherapy.Go here for the full show notes: http://healedheartpodcast.com/014

Tired of hearing about COVID-19 and everything associated with it? Trust me, I'm over it too. However, like it or not, we have no control over when this challenge is lifted from us. And because of the stay-at-home order from the government, some of you are being forced to be home with your unfaithful partner or spouse.So, I created this episode to help you navigate this awkward situation until we're released from quarantine. The mission: For you to thrive not just survive the COVID-19 quarantine.What You'll Learn:The best way to stay up to date on COVID-19 without sinking into a depression.Easy and free ways to stay connected with family and friends.And inspiration to help you get out of boredom, fast!Please Note: This is not intended as a replacement for psychotherapy.Go here for full show notes: http://healedheartpodcast.com/013 

As you're walking through the journey of healing from infidelity, you may have asked, “How do I know I'm completely healed?” It's a legitimate question. And the honest answer is each person's journey will look different. There's no one way to completely heal from infidelity. However, there are some ways that you can measure if you've reached complete healing. And that's why I created today's episode. It's important to know where we are in our healing journey. As you tune in, you'll walk away understanding how to know you've healed from your spouse's infidelity. Please Note: This is not intended as a replacement for psychotherapy.For the full show notes go here: http://healedheartpodcast.com/012

This isn't your typical episode. On Sunday, January 26, 2020, we lost an incredibly gifted human being. And I wanted to dedicate this episode to him because he's one of the few celebrities that made a full recovery from infidelity. I'm talking about the late NBA Legend Kobe Bryant. If you think about it, it's not much a celebrity can do that we don't know about (the good and the bad). Most of them live a life with no privacy. After his untimely passing, I realized that Kobe was able to take his story and turn it around for the good of his family and the rest of the world. He left us what I call a love legacy. Please Note: This is not intended as a replacement for psychotherapy.For the full episode go here: http://healedheartpodcast.com/011

The benefits to living a healthy lifestyle are endless: living longer, increased stamina, mentally sharp, high performance in careers and business, and the list goes on and on. However, it's one benefit we heavily underestimate...how our health can impact our relationships. That's why in today's episode, I'm talking with health expert, Becca Weideman on how we can use our health to heal from infidelity. Please Note: This is not intended as a replacement for psychotherapy.For the full show notes go here: http://healedheartpodcast.com/010

Remember this song? “Oh baby you got what I need. But you say he's just a friend, but you say he's just a friend.” Yes, I'm talking about Biz Markie's old school hit, “Just a Friend”. I know I'm telling my age. *eye roll* Well if you think that's something. Hold on to your hat, because this week's episode is a doozy. Have you ever wondered if men and women can be just friends? If so, you're not alone. And in this episode of The Healed Heart Podcast, we're uncovering the answers to this age-old question. I'll be sharing how a post of Jordin Sparks' husband, Dana Isaiah, went viral and started a controversy on Instagram. Please Note: This is not intended as a replacement for psychotherapy.For the full show notes go here: http://healedheartpodcast.com/009

Don't you love to laugh? I know I do. And if you're familiar with Kevin Hart, he's definitely an expert at what I call making people “bust a gut”. But in today's episode of The Healed Heart Podcast, what I'll be talking about is definitely not a laughing matter. During the episode, I'll be sharing some nuggets about the infidelity in his marriage and what it taught me about how to prevent or heal infidelity. Please Note: This is not intended as a replacement for psychotherapy.For the full show notes go here: http://healedheartpodcast.com/008

After an affair, it may be easy to think that healing your relationship means the affair ends or you get back with your spouse or partner. But in today's episode, I'm dropping some hard truths about what it really takes to heal from a relationship. Please Note: This is not intended as a replacement for psychotherapy.For the full show notes go here: http://healedheartpodcast.com/007

After discovering an affair, it can be easy to put the blame on the cheating spouse. After all, they're the one that cheated, right? Well, this may be hard to hear, but there are some things the betrayed spouse can do to make this complicated situation even worse. And no matter if you decide to stay or leave, making these mistakes can only delay your healing process. Tune in to today's episode to learn the common mistakes most betrayed spouses make, how to avoid them, and what do if you've already made them. Please Note: This is not intended as a replacement for psychotherapy.For the full show notes, go to http://healedheartpodcast.com/6

Healing from your spouse's affair can be tough. But, if you're in the weeds of your healing journey on Valentine's Day, it can make things that much harder. That's why today's, I'm bringing you a special episode to help you not just survive but thrive on Valentine's Day! Listen in to learn how to thrive even if you're single, separated, divorced, or maybe your relationship is just complicated! Please Note: This is not intended as a replacement for psychotherapy.For the full show notes, go to http://healedheartpodcast.com/5

In this episode, we're getting real. When you're recovering from an affair, it's the natural reaction from the people in your life to want to comfort and protect you. Well today, I'm talking all about how to deal with that well-meaning advice from your family and friends. Please Note: This is not intended as a replacement for psychotherapy.For the full show notes, go here http://healedheartpodcast.com/4

In this episode of the Healed Heart Podcast, we're talking all about the most innocent victims of anaffair…the children. Contrary to popular opinion, it doesn't matter if your children are in pre-school or they're grown with their own families. This decision can be just as important as whether to stay in the relationship or not. So, today, I'm sharing the if, when, and how to tell your kids about the affair. Listen in to learn what's right for your family and situation. Please Note: This is not intended as a replacement for psychotherapy.For the full show notes, go to http://healedheartpodcast.com/3 

Grab a cup of your favorite coffee or tea and listen in to this first intro episode. You'll hear all the details on why this podcast was created, who this is for, and what you can expect to hear in the episodes to come. Please Note: This is not intended as a replacement for psychotherapy. For full show notes, go to http://healedheartpodcast.com/1

On today's show, I'm talking about what could be arguably the most asked question by a betrayed spouse after the discovery of an affair…Should I stay or leave? And, I'm going to be sharing some valuable tips to help you come to the right decision for you. Please Note: This is not intended as a replacement for psychotherapy. For the full show notes, go to http://healedheartpodcast.com/2