Podcasts about surprising ways

Decluttering is not a one-time reset. It is part of managing a real home that real people use every day. If clutter overwhelms you, I invite you to my free workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - Sign up at simplyconvivial.com/declutterIn this episode of my decluttering series, I show you how to turn decluttering into a small daily habit instead of a stressful life overhaul. I walk through three real spaces in my home and demonstrate how much progress you can make in just a few minutes at a time.In this video we talk about:   Why homes will never stay “done”   Why systems always require maintenance   How to declutter in 3–5 minute pockets   How to manage changing family needs   Why clutter is not a moral failure    How to think like a competent home managerYour family will grow. Your seasons will change. Your space will be used. That is not a problem to fix — it is life to manage well.This video is part of my decluttering series for Christian homemakers who want peaceful, functional homes without chasing minimalist ideals.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

If minimalism keeps tempting you — or decluttering feels overwhelming — this episode will change how you see your home. Your house is not a pile of clutter. It is a collection of inventories that serve real people. If clutter overwhelms you, I invite you to my free workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - simplyconvivial.com/declutterIn this episode of my decluttering series, I explain:    Why every functioning home has inventories    Why all inventories require ongoing management    Why decluttering is not about emotions or aesthetics    Why minimalism often feeds perfectionism    How to manage books, clothes, food, and tools without guiltHomemaking is not about achieving a final “done” state. It is the ongoing work of stewarding resources so your home can serve your family with competence and hospitality.This is not about having less stuff.It is about managing what you have well.This video is part of my decluttering series for Christian homemakers who want a peaceful, functional home without chasing minimalist ideals.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Declutter with me! Decluttering does not need to be a weekend project or a life overhaul. Register for the Free Workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - simplyconvivial.com/declutterIn this episode of my decluttering series, I show you how to make decluttering a small, repeatable habit using just 10 minutes at a time. Instead of waiting until you are fed up, exhausted, or drowning in mess, you can learn how to stay on top of clutter as a normal part of managing a home.I walk through decluttering a real drawer in real time and explain:    Why big decluttering projects usually backfire    How to choose the right small space to start    Why trash comes first    How to build momentum without making a huge mess    How to turn decluttering into regular maintenance instead of a crisis response

Minimalism promises peace. Calm. Control. A home that finally feels manageable. But for busy families, minimalism often becomes just another guilt trap. In this first episode of my decluttering series, I explain why minimalism is not the answer to clutter, why homes exist to serve people (not aesthetics), and what homemakers actually need instead.Register for the Free Workshop: Decluttering Made Simple: 3 Surprising Ways to Get Organized WITHOUT Tossing Everything - simplyconvivial.com/declutterWe talk about:    Why minimalism and over-shopping are two sides of the same problem    Why clutter is not a moral failure    What it really means to manage a home well    Why hospitality requires equipment and use    How to think about stuff as a tool, not an enemyDecluttering matters. But it only works when it flows from ownership, competence, and purpose — not shame or image-management. I also share details about my upcoming workshop and what's coming next in this series, including real-life decluttering in my own home.This is episode 1 of a 5-part series on decluttering.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.

Are You Self-Sabotaging? 5 Surprising Ways to Stop Ever feel like you're the one holding yourself back? This epsiode was born from a conversation with a coaching client who said, "I feel like I'm my own worst enemy." And if you've ever set goals, only to find yourself procrastinating, overcommitting, or quietly giving up before you even start, this might hit close to home. You'll hear: What self-sabotage really looks like (it's sneakier than you think) Why we often choose "familiar misery" over new possibilities 5 surprising ways moms sabotage their own peace, progress, and potential Simple shifts you can start using today to move forward with more clarity and confidence Take this as a chance to pause and notice what's truly driving your days, and to imagine what might shift if you could clearly see what's getting in your way and start choosing differently. If you liked this episode, here are some others you might enjoy: 114. The #1 Thing to Guarantee Your Goals 167. The Desires God Pleaces In Your Heart 283. Breaking Free From Self-Pity For more help from Danielle Thienel Coaching:

Have you ever pulled back just when a relationship began to feel real? You want connection, but part of you also wants to bolt. That tug-of-war is what many people over 50 experience when it comes to fear of commitment in dating.Commitment fears aren't a sign that you're “not ready.” They're a sign that your nervous system is trying to keep you safe. And that's something you can gently rewire.Here are five surprising ways to overcome your fear of commitment and open yourself to secure, lasting love, without losing your independence or sense of self.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Some rituals are spiritual. Some are silly. Some are inherited, and some are self-made. Casper ter Kuile, author of The Power of Ritual: Turning Everyday Activities into Soulful Practices, walks us through how we create all sorts of meaningful, grounding rituals. And you'll hear clips from past two years of Audacious guests who have shared the rituals that matter most to them, from morning journaling and bedtime affirmations to pre-show sign-slapping. Whether you've already got your rituals down pat, or are still developing your own special routine, this episode shows you how to honor the sacred in the everyday. This episode originally aired on May 17, 2025. Suggested episodes: Forgiveness: How we define it and how it defines us Life advice, one Audacious guest at a time Kitchen objects with a story. Listen at your own whisk Why you so salty? The anger episode Change Of Art: Stories About Tattoo Coverups Awe yeah! Exploring the magic of mind-blowing moments GUESTS: Casper ter Kuile: author of The Power of Ritual: Turning Everyday Activities into Soulful Practices. He holds Master's degrees in Divinity and Public Policy from Harvard University, and is a co-founder of Sacred Design Lab. He also co-hosts the podcast, Harry Potter and the Sacred Text Audacious guests who shared their personal rituals (in order of appearance): Dean Edwards, Jessica Jin, Kristen Geez, Anna Holland, Lena Khalal Tuffaha, Chris Crowe, Bruce W Brackett, Moon Ribas, Azie Dungey, Pony Tromper, Mary Elizabeth Kelly, Paul Marcarelli, Brad White, Begoña Gómez Urzaiz, Dr. Gale Ridge, Mehdi Hasan, Stephanie Courtney, Rosanna Ramos, Sonya Horton, Greg Viloria, Ronnie “Woo Woo” Wickers, Zarna Garg, Jada Star, Luis Mojica, RoseMarie Wallace, Mindy Glickman, David Roche, Paul Gladis, and Arwen, Aidan, and Willow Gladis Perez-Sauquillo Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Discover some surprising ways to authentically love yourself (and how you may NOT be fully loving yourself) so you'll be loved, valued and respected for who you really are in this episode with Jack Butler.     If you'd like some support around your unique situation, you can book a FREE call with Jack here (if you don't see a time that works for you, you can email Jack at beingjackbutler1@gmail.com - let him know Helena Hart referred you and you can set up a call that way): https://becomingtheone.us/helena-tribe     If you want to learn the secrets to attracting the man you want and inspiring his love, devotion and commitment, get my FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/     Ever wonder why a guy pulls away even when he was interested and attracted to you at first? It's not you - it's something I call "The Heartbreak Treadmill." Discover how to stop this painful cycle, and what to do instead to bring a man closer than ever here: https://helenahart--mcoast.thrivecart.com/feminine/     Check out my eBooks and Programs here: http://helenahartcoaching.com/ebooks/     Here are the biggest Connection Barriers that push a man away (PLUS how to make him come back and want to stay forever): http://forever1234.com/     While I don't personally conduct one-on-one counseling, I'm sponsored by a company that can meet such a need if you'd like to get online therapy from a licensed professional (I've worked with a therapist from BetterHelp myself and it was absolutely life-changing!). You can get a discount through my exclusive invitation here: https://betterhelp.com/helenahart/     Subscribe to my YouTube channel: https://www.youtube.com/c/HelenaHartCoaching/     Connect with me on Facebook: https://www.facebook.com/helena.hart.10     Follow me on Instagram: https://www.instagram.com/helenahartcoaching/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feeling overwhelmed by environmental toxins? This is your antidote to eco-anxiety. Dr. Aly Cohen, triple board-certified physician, joins me for a refreshingly practical conversation about endocrine-disrupting chemicals (EDCs) without the hysteria. We break down how BPA, phthalates, and PFAS affect your hormones, metabolism, and immune system—and what you can actually do about it.From the frozen food revelation (it's better than fresh!) to low-cost swaps like glass Tupperware and vinegar cleaners, Dr. Cohen shares her "Four A's" framework for reducing toxic load. We dive into obesogens (chemicals making weight loss harder), why teens use 17 products daily, and how to navigate personal care products, water filters, and cookware. Environmental health for real people living real lives—progress, not perfection. Actionable steps you can take today.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(3:00) What Are Endocrine-Disrupting Chemicals?(9:00) BPA: The Estrogen Mimicker(14:00) Long-Term Exposure and Systemic Inflammation(20:00) Obesogens and Metabolism(26:00) Food Packaging: The Silent Killer(31:00) Frozen vs. Fresh: The Nutrient Density Debate(39:00) Exercise, Sweat, and Detoxification(48:00) Water Quality: RO Filters vs. Carbon Blocks(54:00) Indoor Air Quality (Open Those Windows!)(59:00) Cooking Indoors: Gas Stoves and Non-Stick Pans(1:03:00) Tupperware, Cookware, and Material Safety(1:07:00) Personal Care Products: The Teenage Toxin Bomb(1:15:00) The Big Takeaway: One Thing at a Time(1:20:00) BONUS: After-Party with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep446/We couldn't do it without our sponsors:LVLUP   - Ultimate GI Repair combines powerful gut-healing peptides with gut-nourishing naturals to soothe your changing digestion. Go to https://lvluphealth.com/DRSTEPHANIE and use code DRSTEPHANIE for 15% off.PIQUE - Designed to deeply hydrate, enhance skin elasticity & firmness and support sustained energy—exactly what we need during this stage of life. Start your daily ritual today with 20% off for life—plus a free gift to elevate your routine. Head to https://piquelife.com/drestima.TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.MANUKORA - Head to https://manukora.com/BETTER to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I'm joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and a world leading expert in technology and AI. In last week's episode, we explored Mo's remarkable insights into happiness, grief and the nature of life and death. In this second part, our conversation shifts towards love — what it really is, why it's so challenging for many of us and how greater self-awareness can transform the way we relate to others. Mo believes love itself is simple, but that relationships are complex. He shares his reflections on breakups, long-term commitment, emotional patterns and why so many of us misunderstand what we truly need. We also explore the fascinating psychology behind modern dating, the unhelpful design of many dating apps and the maths that quietly shapes our search for a partner. During this incredible episode, we discuss: Why Mo believes love is simple, but relationships are difficult - and the common mistakes we make in both.  The emotional patterns, habits and conditioning that shape how we show up in love. Why modern dating has become so challenging, and how commercial dating apps can make things worse. The maths behind dating and why our expectations, checklists and biases make it harder to find a partner. Why many relationship problems stem from misunderstandings, unmet needs and unexamined emotional triggers. How increasing self-awareness can transform the way we love, relate and resolve conflict. A significant part of our conversation focuses on Emma, the AI companion Mo has built to help people understand themselves better, navigate conflict with more compassion and approach dating and relationships with greater emotional clarity. You may feel sceptical about this, but Mo explains how Emma is designed not to replace human relationships, but to support them: improving communication, breaking unhelpful patterns and encouraging deeper connection. As always, Mo brings a depth of understanding to a topic that we can all struggle with at various times during our lives. What he does so brilliantly in this episode is remind us that at the heart of any meaningful relationship lies self-understanding, compassion and honesty. When we become more aware of our old patterns, needs and blind spots, we give ourselves a chance to love - and be loved - in a way that helps us find the connection we truly need - and desire. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://airbnb.co.uk/host https://www.calm.com/livemore https://join.whoop.com/livemore https://thriva.co/   Show notes https://drchatterjee.com/598   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Commercial kitchen hoods play a crucial role in keeping kitchens safe, comfortable, and efficient. From managing smoke and grease to supporting equipment longevity, understanding proper installation and maintenance helps operations run smoothly and reduce hidden costs. Learn more at https://vacommercialhvac.com/commercial-kitchen-range-exhaust-hood-installation VA Commercial Repair Solutions City: Fishersville Address: 19 Erem Way Website: https://vacommercialhvac.com/

This week we're talking about the surprising ways imposter syndrome sneaks in for high-level handlers — even when you're winning, confident, and experienced. From sudden visibility to identity lag, comparison traps, fast-rising dogs, and pressure misfires, we'll unpack why imposter syndrome shows up at the top of the sport and how to shift it so you can compete with more clarity and confidence.

Is your career in a tailspin? Have you been wandering blindly from one dead-end job to the next, hoping the universe will throw you a bone? Well, great news—wealthy CEOs are here to tell you how to fix your life! In this week's episode of Elton Reads A Book A Week, Elton dives into Fortune Zoom: Surprising Ways to Supercharge Your Career—a book where Fortune Magazine corrals its “40 Under 40” wunderkinds to dispense what they believe passes for practical career advice.Is it useful? Maybe. Is it relatable? Absolutely not. But does Elton's brain snap in increasingly entertaining ways as he tries to make sense of it? Oh, very much so.From Zappos CEO Tony Hsieh's crusade for “company culture,” to closets full of costumes for adults, to Marissa Mayer yeeting herself from Google into Yahoo's hot seat—you'll hear what these innovators supposedly did to “supercharge” their careers, and how you (a normal human with bills) are supposedly meant to do the same.Packed with maniacal rants, sharp satire, and the occasional inspirational nugget buried under layers of skepticism, this episode explores the realities of hard work, risk-taking, and the glossy mythmaking behind success stories. Plus, Elton tries to decide whether this advice is motivational, delusional, or just really good comedy fodder.Come listen to Elton's brain break. It's educational… in its own way.GET THE BOOK: ⁠⁠⁠From Amazon⁠⁠⁠⁠From an Indie Book Seller⁠⁠ - Sorry, no listing for the indies. Damn.BECOME AN Elton Reads A Book A Week CONTRIBUTOR HERE:⁠⁠⁠⁠Elton Reads A Book A Week Patreon⁠⁠⁠⁠Buy me a coffee here!⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL MEDIA!⁠⁠⁠⁠ ⁠⁠⁠This is the LINK TREE!⁠⁠⁠The Elton Reads A Book A Week Substack!⁠Join the Discord server!⁠Other podcasts Elton is in: Two Books, One Cup!EMAIL: eltonreadsabookaweek@gmail.comThe following section is reserved for the people, places, things, and more that Elton probably offended in this episode--THE APOLOGIES SECTION: People wanting actual career advice, the people of The Great Depression, concert goers, mental patients, ramen, careers...A special thanks to Diedrich Bader and Jenna Fischer for all their inspiration.#EltonReadsABookAWeek #BookPodcast #ComedyPodcast #FunnyBookReview #BookDiscussion #BookTalk #CareerSuccess #SuperchargeYourCareer #CareerAdvice #ProfessionalGrowth #LeadershipTips #BusinessTips #CareerDevelopment #WorkplaceWisdom #YoungEntrepreneurs #BusinessLeaders #Innovators #40Under40 #StartupStories #EntrepreneurLife #TakeRisks #ThinkDifferently #HardWorkPaysOff #CompanyCulture #BusinessMindset #SuccessStrategies #InspirationDaily #AspiringEntrepreneurs #FutureLeaders #BusinessBook #CareerMotivation #SelfImprovement #GrowthMindset #Zappos #UnderArmour #MarissaMayer #TonyHsieh #KevinPlank

Discover how your beloved pet might unintentionally sabotage your romantic relationship—especially for women. In this powerful video, we explore 5 hidden reasons your pet could be deciding your love life: from replacing your family system, turning your partner into a side-kick, covering up intimacy fears, enabling love-avoidance, and why ultimately choosing your pizza toppings (aka your relationship preferences) determines whether your pet works for you or against you. Learn how to reclaim emotional connection, understand codependence, and build a fulfilling partnership. If you're dating, single, or in a committed relationship, having relationship problems, and you also have a pet, this could change your love journey.#EmotionalHealing #HealingJourney #TraumaRecovery #InnerHealing #Relationship Problems #Dating #Dating Advice #Dating Advice For Women #Pets #SelfHealing #HealingFromWithin #EmotionalAwareness #RelationshipHealing #HealingProcess

Researchers at Microsoft have developed a new simulation environment for testing AI agents, revealing surprising weaknesses in the current state-of-the-art. Also, Penn experienced a data breach on Friday as hackers sent messages boasting of the hack to the university community. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Dr. Ernst as he shares the top 5 functional and natural ways to lower blood sugar/A1C, increase energy and begin transforming diabetes in just 90 days. In this episode Dr. Ernst reveals the 5 functional causes of diabetes and how to implement a self-corrective program for each so your body can heal itself.See omnystudio.com/listener for privacy information.

How can therapists use AI to save time without losing the human touch that clients need most? Are you struggling to come up with some good prompts and want a […] The post 15 Surprising Ways to Use AI in Your Counseling Private Practice with Joe Sanok | POP 1286 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

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Your brain treats emails like predator attacks, constantly flooding your body with stress hormones. But eight weeks of meditation physically reshapes the amygdala, giving you back control before everyday pressure becomes completely unmanageable.Learn more at https://www.mindmachines.com/ Mindmachines.com City: Dallas Address: 6949 Heatherknoll Drive Website: https://www.mindmachines.com/

If you've quit drinking but still find yourself frustrated, low-energy, or stuck in “what's next?” limbo… this episode is exactly what you need. Because... you don't need another lecture on willpower.You need to understand the real ways you're still sabotaging yourself — even if you're doing everything “right.” In this powerful episode from the Addiction Unlimited archives, I'll break down 3 sneaky patterns that silently kill your momentum in sobriety. These are the mindset traps and emotional blind spots that no one talks about — and they're probably the reason you still feel like something's missing. Whether it's unrealistic expectations, lack of direction, or mistaking emotional overwhelm for alcohol cravings — this episode pulls back the curtain and helps you take your power back. This is the kick-off of the Unlimited Life™ Series — bonus episodes released every Friday through the end of the year — where we bring back the most-loved episodes that laid the foundation for this movement. They're not just throwbacks.They're tools to help you build structure, confidence, and personal power in life after alcohol.

Go deep on how to be a great lover! It's not the surface level stuff that we often get hung up on that makes someone "good at sex." Learn about the importance of presence and attunement for higher quality sex and better connection.---Curious about coaching with Heather? Start out with her quickie assessment so you can identify your patterns and get an action plan to change them. The Quickie For Partners---Keywords: Better sex, sex therapy, sex coach, better intimacy, attunement, listening, paying attentionThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Remember that famous marshmallow experiment with kids? What if your bank account is facing the same test — and you're failing without even knowing it?Book mentioned in this episode: https://thebitcoinshop.uk/product/all-the-things-we-could-do-a-novel/https://amzn.eu/d/dlg18GIAnd follow the author on X @fix7hemoney Inflation isn't just eating away at your savings — it's rewiring how you think. In this eye-opening episode, Myles Dhillon connects the dots between instant gratification, economic insecurity, and why so many millennials feel stuck in survival mode. Drawing from both personal experience and powerful research, he reveals how Bitcoin encourages long-term thinking and gives you back control of your financial future.Understand why inflation promotes short-term decision-making and erodes your wealth.Learn how the psychology of delayed gratification applies to your money, health, and mindset.Discover how Bitcoin enables low time preference and creates a path toward long-term stability and freedom.Press play now to find out how Bitcoin can help you think beyond today, fight back against inflation, and build a life you actually want.Free Guide Click this link for a the guide on How to Buy Your First Bitcoin and Keep it Safe Get intouch with Myles at mylesdhillon@gmail.com - I am always happy to chat and help listeners. Hit follow, so you never miss the latest insights on money, finance, invest and build wealth - plus clear guidance on cryptocurrency, Bitcoin, and Bit Coin for today's serious investors.

Hey friend! If I simply told you to read a book, what would you say? If you're already a reader, you probably already know the major benefits it has on your mental health. But if you're not, it's either because you don't have time to read or you just don't enjoy it. In today's episode, I'm going to try and convince you otherwise. We will talk about:  the 4 reasons reading fiction calms my anxiety and reduces stress ways to fit in reading as a busy mom reading to replace doom scrolling how we all just want to be seen and validated and much more Grab your crochet project and a cup of joe! Let's crochet through those emotions. Here are the fiction books I mentioned in today's episode (these are affiliate links): Fourth Wing (The Empyrean Series) by Rebecca Yarros The Midnight Library by Matt Haig The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid ACOTAR book set by Sarah J. Maas   Next Steps: I would love for you to submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you! Take my FREE 7-day Learn to Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/ Listen and crochet along with one of my FREE PATTERNS: https://www.sigonimacaroni.com/crochet-pattern-index/ Join my Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter Join my FREE Facebook Group: https://www.facebook.com/groups/thecrochetdybunch

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram#avoidantattachment #getexback #nocontact #dismissiveavoidant #fearfulavoidant

In this episode of The Wholesome Fertility Podcast, I'm diving into a topic that often doesn't get enough attention when it comes to fertility, blood flow and microcirculation. From my perspective as a fertility acupuncturist and through the lens of Traditional Chinese Medicine (TCM), blood is so much more than oxygen delivery, it's the vital carrier of nutrients, energy, and life force. I'll share why healthy circulation to the uterus and ovaries is essential for egg quality and implantation, and how poor blood flow can affect fertility outcomes. More importantly, I'll give you natural tools you can start using today, like acupuncture, abdominal massage, stress reduction, and foods such as beets and pomegranates, that can help support optimal blood flow. This conversation is all about reconnecting with your body, learning the signals it's giving you, and using holistic, practical ways to create the best possible environment for conception. Key Takeaways: Adequate blood flow to the uterus and ovaries is essential for egg quality and implantation. Stress and “liver qi stagnation” can constrict circulation, but acupuncture helps restore balance. Foods like beets, pomegranate juice, and omega-3s naturally increase nitric oxide and improve blood vessel health. Simple lifestyle shifts like yoga, breathwork, and warm nourishing meals can enhance circulation and fertility. Abdominal massage and castor oil packs are powerful, low-cost tools to support reproductive health. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.

Public speaking is the ultimate high performance training, that will shape you into a leader before you even realize it.Learn more about IN Demand Signature Speech at https://SpeakAndStandOut.com/SSSharpening my skills on stage has transformed every part of my life and business. Here are the top 7 skills I've learned as I gained experience improving my public speaking skills.Stepping onto a stage takes serious courage, but what you gain in return is worth far more than a moment of nerves. Whether you want to be seen, heard, or get paid for your expertise, public speaking is the key to unlocking confidence and visibility. Links and resources mentioned in this episode:Doors are open for IN Demand Signature Speech NOW!Listen to this Sneak Peek inside INDSSFollow me on Instagram: @laurieann.murabitoClick and read more into over on my website.If you're looking for support to leverage in person and virtual stages, schedule a call to explore if you'd be a good fit for one of my coaching programs.

In this episode, Jaeden and Conor delve into the fascinating research from OpenAI regarding how users are engaging with ChatGPT. They discuss the surprising statistics on usage patterns, including the predominance of personal use over professional tasks, and explore various applications such as writing assistance, tutoring, and information retrieval. The conversation also touches on the implications of AI in personal relationships and the evolving nature of user interaction with AI tools.AI Applied YouTube Channel: https://www.youtube.com/@AI-Applied-PodcastTry AI Box: ⁠⁠https://aibox.aiConor's AI Course: https://www.ai-mindset.ai/coursesConor's AI Newsletter: https://www.ai-mindset.ai/Jaeden's AI Hustle Community: https://www.skool.com/aihustleYouTube Video: https://youtu.be/A-4X72hZP6sChapters00:00 Exploring ChatGPT Usage Patterns02:31 Diverse Applications of ChatGPT05:22 The Role of ChatGPT in Writing and Communication07:59 The Future of AI Relationships and User Interaction

What if the very ways we structure childhood are quietly cutting off our kids' potential? In this powerful conversation, renowned psychiatrist Dr. Bruce Perry joins Ginny to unpack why real learning requires movement, play, and space to reflect—not endless worksheets, long lectures, and overscheduled days. He explains how the brain wires itself through short bursts of novelty followed by rest, why REM sleep cements learning, and how overscheduling, lack of recess, and early mornings are some of the most inefficient ways we could possibly teach kids. Dr. Perry also reveals why challenges from stress or adversity are rarely irreversible, and how resilience is built through rhythm, repetition, and safe relationships. Together they explore the everyday practices that either foster growth—or unintentionally snip it off before it begins. You'll learn why play is the real work of childhood, why empathy is forged in mixed-age groups, and how freedom outdoors provides the risk-taking and mastery kids need to thrive. This episode will challenge parents, educators, and caregivers to rethink what matters most for development and offers practical ways to restore the rhythms kids need. Explore Dr. Perry's work at the ChildTrauma Academy: childtrauma.org, and his books The Boy Who Was Raised as a Dog (link), What Happened to You? (link), and Born for Love (link). If this conversation helps your parenting or teaches you something new, please share it with a friend and leave a quick review. Together we can help more families protect, not snip off, the potential in their children. ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSleep is the foundation of health that too many of us take for granted. We dismiss fatigue as normal aging, snoring as a mere annoyance, and interrupted sleep as something to endure rather than address. This harmful mindset is costing us dearly in terms of our overall wellbeing and longevity.Did you know that 90% of people with sleep apnea remain undiagnosed? This silent condition creates a cascade of health problems as your body struggles to compensate for interrupted breathing. Your heart works overtime, potentially leading to enlargement and eventual congestive heart failure. Your kidneys become stressed when circulation is compromised. Your brain misses its nightly detoxification process when the glymphatic system can't properly clear waste products. The stress hormones released during poor sleep drive inflammation, weight gain, and push those predisposed toward diabetes over the edge into full-blown disease.The cognitive impacts are equally concerning. Research shows a 13% decline in cognitive function with poor sleep quality—imagine trying to perform at work or make important decisions with that handicap. Your mood, personality, and emotional regulation all suffer when sleep is compromised. Meanwhile, growth hormone—essential for cellular repair and metabolism—primarily releases during deep sleep phases that many of us aren't reaching.The solution doesn't require expensive supplements or complicated protocols. Remove electronics from your bedroom, prioritize consistent sleep hours, front-load your fluid intake earlier in the day, and address any urinary or prostate issues rather than simply accepting them. Remember your mother's wisdom: go outside and play, eat your vegetables, and get to bed on time. These three simple pillars support optimal health at any age.If you wake feeling tired despite adequate hours in bed, or find yourself waking multiple times throughout the night, talk to your healthcare provider about sleep apnea screening. Quality sleep isn't a luxury—it's essential preventive medicine and perhaps the most underrated health intervention available to us all.

Turns out you're not alone. People are relying on everything from gut instincts and prayers to what they're calling “pure vibes” when making major choices.36 percent lean on intuition, 29 percent on prayers, and 19 percent on vibes Forget logic - "I have this guy feeling we should go for it!" To subscribe to The Pete McMurray Show Podcast just click here

Toy people, I see you. You're trying to run your business, deal with tariffs, build your brand, pitch your ideas, and maybe even answer customer questions at 3AM. But what if I told you that AI could actually help you make the most out of your time and money as you build your toy business?In this episode of Making It in The Toy Industry, I'm breaking down 3 powerful and unexpected ways to use AI tools to save money, reclaim your time, and scale smarter even if you're just getting started.Here's what we'll get into:How I'm using AI chatbots to help toypreneurs boost conversions (without hiring a 24/7 team)Why ChatGPT is officially my new Facebook Ads assistant, and how it cut my ad costs nearly in half The wildest one yet: AI playtesting. Yep. I asked ChatGPT to playtest a game… and what happened next blew my mind This episode will show you how AI can help you work smarter, stretch your dollars further, and keep your momentum going even when resources are tight. The truth is, we can't afford to ignore these tools, not when costs are rising and expectations are higher than ever.And if you're ready to bring your toy or game idea to life with the help of AI, join me for my upcoming bootcamp on September 23rd at learn.thetoycoach.com/bootcamp Listen for these Important Moments![00:46] - Learn how AI tools can help you save time, reclaim profits, and compete in a rapidly changing industry.[04:43] - Discover how to set up a smart chatbot that handles customer questions 24/7 and recovers missed sales.[11:32] - Hear how I cut my ad costs in half and created better campaigns without hiring a pricey ads manager.[18:09] - Simulate real player feedback with AI and test gameplay changes before you invest in physical prototypes.[27:06] - Get inspired to take action with AI and learn how to validate and pitch your idea with confidence.Send The Toy Coach Fan Mail!Support the showPopular Masterclass! How To Make & Sell Your Toy IdeasYour Low-Stress, Start-To-Finish Playful Product Launch In 5 Steps >> https://learn.thetoycoach.com/masterclass

Most parents would say, “Of course I love my child unconditionally.” But what if — without even realizing it — we sometimes make our kids feel like our love depends on their behavior, their grades, or how easy they are to parent? In this episode of The Art of Raising Humans, we (Kyle & Sara Wester) unpack 13 powerful insights from Alfie Kohn's book Unconditional Parenting. As we read and reflect on each one, you may find yourself thinking: “Oh wow, I didn't realize I was doing that.” You'll hear:The hidden ways we accidentally attach conditions to our love.Why these patterns shape how children see themselves and us.13 shifts that help kids grow up knowing our love is steady, even when they struggle. This episode isn't about blame or guilt. It's about uncovering the blind spots we all have and learning how to build a relationship where our children feel truly secure in our love, no matter what. View the full podcast transcript at: https://www.artofraisinghumans.com/are-you-loving-unconditionally-13-surprising-ways-we-put-strings-on-our-love. Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

Full show - Thursday | GMD - Mommy makeover | News or Nope - The Reese's x Oreo collab continued, Annabelle doll, and Unknown Number | Erica and Erin are distracted by DWTS | Spilt | The Diary - Day 43 | The surprising ways we'd spend our Powerball winnings | Erica's plane pup | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

1113. This week, we talk with linguist Lauren Gawne about her book "Gesture: A Slim Guide." We look at how different cultures gesture about abstract concepts like time and space, and how we unknowingly gesture from our left-to-right writing system. We also look at why pointing is often rude, how different cultures point in different ways, and whether animals gesture on their own.This episode was originally a bonus episode released in June for people who support the show, the Grammarpaloozians. If you'd like to support the show, and get ad-free podcasts and bonuses right away, visit quickanddirtytips.com/bonus for more information. Lauren Gawne → Superlinguo

Learn more about The Climbing Academy!   While things like finger strength, power, and technique are incredibly important for climbing harder, partners have the potential to make or break nearly every performance. What's more, there are a few surprising aspects about being a good partner that we might not be considering – aspects that have the power to supercharge a partnership. In this episode, Kris talks with coach Kyle O'Meara and alumni Sylvie Cressman about their time at The Climbing Academy, and what they learned about the importance of being both selfish and selfless.   Read the rest on the blog! Watch the video on YouTube! Learn more about The Climbing Academy! _________________________

The Powerball is up to $1.7 BILLION!! What would you do with the winnings?

Economist and Wharton Associate Professor Corinne Low shares the shocking data behind women's declining happiness, the “squeeze” of modern life, and the invisible forces shaping our choices around work, marriage, and caregiving. In this episode, we unpack: Why women still do most of the housework—even when they earn more How outdated divorce laws shaped women's career decisions and financial risk The caregiving and career “squeeze” that hits hardest in your 30s How gender roles and attraction patterns keep us stuck in cycles of burnout Practical, data-backed strategies to reclaim your energy, time, and joy ✨ This episode changed how I think about happiness and ambition and I hope it gives you tools to redefine “having it all” on your own terms. ✨ Homework: As soon as you finish listening, block out time for the activity that brings you the most joy (your “utility function”)—and protect it like it's a meeting with your boss. For more from Dr. Corinne Low, find them on Instagram @corinnelowphd or online at https://www.corinnelow.com/  Grab your copy of Having It All here. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: Puori: go to Puori.com/LizMoody and use promo code LIZMOODY for up to 20% sitewide. Seed (DS-01): head to Seed.com/LizMoody and use code LIZMOODY for 25% off your first month.  Pique: check out PiqueLife.com/LizMoody for up to 20% off plus a special gift. Shopify: sign up for a one-dollar-per-month trial period at Shopify.com/LizM.  LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 361. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your prenup could decide who gets the dog, enforce weekly date nights, or even set financial consequences for cheating?For many couples, the idea of a prenuptial agreement feels cold and transactional, but in today's episode, Heather Quick explores how innovative clauses are reshaping marriages. From pet custody and lifestyle commitments to infidelity penalties, these agreements aren't just about protecting assets; they're about creating clarity, trust, and stronger communication between partners.By tuning in, you'll discover:How pet custody and lifestyle clauses are becoming tools to protect love, not just money.Why clear expectations in a prenup can prevent misunderstandings before they begin.What you need to know about the legal enforceability of unique clauses, especially in Florida.Press play now to learn how creative prenups can strengthen relationships and protect your future.Join us on our podcast as we navigate the complexities of marriage, divorce, separation, and all related legal and emotional aspects, including adultery, alimony, child support, spousal support, timesharing, custody battles, and the financial impact of dissolution of marriage.Interested in working with us? Fill out this form here to get started. Not quite ready? Interact with us on socials! Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website- https://www.floridawomenslawgroup.com/Women Winning Divorce is supported by Florida Women's Law Group.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com.

Does your brain ever feel like it's buzzing before you've even had your coffee?If your homeschool days are filled with noise, clutter, constant motion, and mental overwhelm, and your inner world feels just as chaotic, this episode is for you. I remember a day when I felt completely paralyzed by the noise in my life—until something surprising helped me reset. Today, I'm sharing that story and what I've learned since, so you can find a moment of peace right where you are.You'll learn how external and internal “noise” impact your mind, your mood, and your ability to parent with clarity. Plus, I'll walk you through simple sensory resets—like calming music, noise boundaries, and body-based strategies—to restore your nervous system, even in a loud home.

In this episode of The Egg Whisperer Show, I'm welcoming Dr. Katie Lee, a nationally recognized dentist, author, and founder of Collective Health Society in Colorado. She's sharing some truly eye-opening insights about the link between oral health and fertility. In this episode, we cover: - What the oral microbiome is and why it matters for fertility - How gum disease, infections, and cavities can impact hormone balance - The connection between oral health and conditions like PCOS or endometriosis - What oral health can tell us about sperm motility and quality - The role of specific bacteria like Porphyromonas gingivalis and Fusobacterium nucleatum - How saliva testing and oral prebiotics might support your fertility - The effects of estrogen and progesterone on mouth health - What to know about dental care while trying to conceive or going through IVF Read the full show notes, and get links to the products we mention on the website. Dr. Katie Lee's website Dr. Katie Lee on Instagram Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 18 at 4 pm PT, where I'll explain IVF and Egg Freezing and answer your questions live on Zoom. Other ways to reach Dr. Aimee:Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

When most people think of artificial intelligence, they picture futuristic robots or complex financial systems for major corporations. But AI has already woven itself into the very heart of our everyday money habits. And it is happening without us even realizing it. From simplifying budgeting to analyzing data, AI is changing how we approach financial decisions, making smart money management accessible, intuitive, and more effective than ever. We've even used it in our own financial life recently. Listen in to hear all of the ways to maximize your financial life using AI and how we did too!       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung  

Book a free call with Kilo HERE. Here are 3 ways to get more BFU in your life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from adding $5k-$10k/month or more. Book your FREE Brainstorm Call HERE.

Are you unknowingly sabotaging your own success when it comes to your health and body goals, even when you feel like you're doing everything right? In this episode, I'm breaking down four sneaky ways you might be getting in your own way, from falling into the comparison trap to focusing on tiny “health hacks” instead of the habits that actually matter. I'll share the real reasons behind why quick fixes never stick, why willpower keeps betraying you, and how to finally shift your mindset for good.By the end of this episode, you'll know exactly what's been keeping you stuck and, more importantly, how to get out of your own way so you can actually start moving toward your goals with confidence and clarity.

In this episode, Stacey Richter discusses 'Three Surprising Ways Carriers Make Lots of Money' with Preston Alexander. The episode highlights how carriers leverage financial strategies—like using premium dollars as float, intracompany eliminations, and upcoding in Medicare Advantage—to enhance their profits.  The discussion emphasizes the importance for plan sponsors and policymakers to understand these tactics to better manage healthcare costs. Alexander advises collaborating with unbiased consultants who are experts in health plan design to navigate these complex financial dynamics effectively. === LINKS ===

In this episode, Stephen Schmidt interviews Trey Gissentaner, a former structural engineer turned real estate entrepreneur. Trey shares his journey from wholesaling to founding Pickleeds, a company that leverages AI to identify undervalued properties. He discusses the challenges he faced in the early days of his career, the innovative solutions he developed, and his vision for the future of real estate technology. The conversation highlights the importance of adaptability in the real estate market and the potential for technology to transform the industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Welcome back to the Fully Nourished Podcast! Minerals are all the rage in the health and wellness world right now.  We're told to replenish our minerals to solve everything from fatigue to hormone imbalances. But what if you're already “doing all the things”? You're taking the supplements, eating the nutrient-dense foods, opening up detox pathways… and still, you feel like you're running on empty. This episode challenges the common idea that we just need to just consume more. Instead, we explore a deeper question: why are we burning through our minerals faster than we can take them in? The answer may not be in another supplement bottle, but in our relationship with our energy, our minds, and time itself.I'm diving into the concept of “energetic leakage”, the unconscious patterns and habits that drain our vitality without us even realizing it. From the non-stop mental consumption of information to a chronic, underlying sense of urgency, we are spending our precious energy in ways that leave us depleted. This is about learning to shift from a state of frantic rushing to one of conscious presence, allowing our bodies to finally hold on to the nourishment we give them.In this episode:[01:00] Why are minerals going out faster than they're coming in?[04:12] The “bucket with a leak” theory of chronic mineral depletion.[11:24] What is energetic leakage and how is it draining your vitality?[15:58] An introduction to the C-R-U of soul-deep burnout.[21:36] Exploring your spiritual relationship with time as a living entity.[26:09] How your state of mind can bend and stretch your perception of time.[34:47] Identifying how you add unnecessary urgency and pressure to your own life. Links and Resources:Get more info on Philosophia Society Here: https://www.jessicaashwellness.com/philosophia-society Submit a Question for our Next Q&A: https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68NnDiscount Codes from Our Sponsors:Subluna: https://shopsubluna.com?sca_ref=6575731.SiVwQ6X9YX*Code JESSICAASH for 10% offIG: @shopsubluna*This is an affiliate link. We may receive a commission if you make a purchase after clicking on one of these links.Connect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what's on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/

Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally.Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emiliya Zhivotovskaya introduces her groundbreaking Mind Over Chatter framework for turning mental chatter into a tool for growth and greater awareness.Episode TranscriptYou can find Dr. Jud at: Website | Instagram | Unwinding Anxiety App | Listen to Our Full-Length Convo with JudYou can find Dr. Wendy at: Website | Instagram | Listen to Our Full-Length Convo with WendyYou can find Emiliya at: Website | Instagram | Mind Over Chatter Course | Listen to Our Full-Length Convo with EmiliyaCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

AI will change your life! Are you ready? Today we dive into the evolving landscape of AI, the capabilities and limitations of current AI models like ChatGPT, Claude, Grok, and Gemini, and why most users don't get the results they truly want. While AI is a very powerful but immature tool, learning how to use it effectively will help you to stay relevant in the workforce and can benefit your personal life as well. AI disruption is inevitable and potentially beneficial but it also raises serious questions about human adaptability for a rapidly changing future. We discuss... Frustrations around AI tools like ChatGPT, Gemini, Claude, Grok, and DeepSeek, especially when users expect too much without giving clear input. The importance of context and prompting in getting valuable responses from AI. Most people use AI poorly, often giving it vague or vanity prompts without depth. Our industrial-era mindset doesn't prepare us to use AI effectively, and adaptation is essential. AI can assist with tasks like job postings or report generation, results depend heavily on user input. AI disruption will be massive, though adoption will happen gradually over time. The first wave of job losses will hit those who don't learn how to use AI tools. Identity—such as being a provider, parent, or worker—could be threatened by AI taking over meaningful roles. Ego and confirmation bias could limit AI's effectiveness as a truth-telling tool. While AI can process inputs and generate useful outputs, it still requires thoughtful human analysis. The U.S. housing market has shown nearly 500,000 more sellers than buyers — the largest gap on record. Credit conditions has deteriorated — 2.3 million borrowers have dropped into subprime credit territory Student loan delinquencies have spiked sharply since collections resumed in May. Nearly $100 million has been collected by Treasury and the Department of Education from defaulted borrowers. Average rent prices have declined, yet overall consumer stress has risen due to financial pressure. Housing prices remained elevated, but affordability has deteriorated, putting pressure on cash-strapped households. Mortgage availability remains key to housing demand, as the majority of buyers rely on loans, not cash. Google search trends reveal more people are asking AI and search engines basic “adulting” questions, like how to use a mop or credit card.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | ProCollege Planners Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/ai-will-change-your-life-717

This week, JVN and Antoni Porowski serve up a delicious conversation on the intersections of food, identity, and personal growth. From Antoni's culinary journey to the ways food connects us to our past, present, and future, they explore how what we eat can reflect who we are. Antoni opens up about the role of food in self-care, how cooking can be a mindful practice, and the lessons he's learned from years of sharing meals with friends, family, and the Fab Five. Antoni Porowski is a New York Times Bestselling author, host and executive producer of No Taste Like Home from Studio Ramsay Global for National Geographic, and Emmy-winning producer and star of Netflix's hit series Queer Eye. Full Video Episodes now available on YouTube. You can follow Antoni on Instagram @antoni. Follow us on Instagram @gettingbetterwithjvn to join the conversation. Jonathan is on Instagram @JVN. Our senior producer is Chris McClure. Our editor, engineer, & videographer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is composed by Chris McClure & Nathanael McClure Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices