The Shrink in Beverly Hills Podcast

Dr. Whitman has a discussion with  Austin Hudson, formerly a college football star and  now a psychotherapist. They cover a broad range of topics including sports psychology, the pandemic and its effects on mental health, psychotherapy, and Dr. Whitman's book: A psychological analysis of tennis.

Gaby Paz and Dr. Whitman discuss her journey from Venezuela to the United States in junior and pro tennis. She also discusses her life post-competition including coaching and writing. They talk about various psychological aspects of competitive tennis including Dr. Whitman‘s book: A Psychological Analysis of Tennis.

Dr. Whitman discusses sport psychology and psychotherapy concepts with Austin Hudson.  Austin was a division one football player and is now completing his hours towards licensure as a psychotherapist in Texas.  They also discuss Dr. Whitman's book: A Psychology Analysis of Tennis.  

Dr. Whitman discusses psychological ideas in his new book that is now available on Amazon!

Dr. Whitman discusses the 2020 US Open.  He also explains the problem of choking in sports and in life as well as ways to minimize it.

Dr. Whitman discusses the psychology of people who choose not to wear masks during Covid-19.  He describes different psychological defense mechanisms people utilize in the decision-making process.

Dr. Whitman discusses some problems with the police department from a psychologist's perspective.  He describes in addition to racism the issue of authoritarian institutions.  He also provides some tips for better communication and self-care.

Dr. Whitman explains borderline, narcissistic, and antisocial personality disorders and utilizes real life examples.  

Dr. Whitman describes aspects of the mental approach to sports of Kobe Bryant. Kobe had passed a couple days before the recording of the original podcast. 

Dr. Whitman talks about strategies for the holiday season. He discusses the importance of self-care as well as connecting to others.

Dr. Whitman discusses the importance of humor both in and out of psychotherapy. He discusses the five main personality traits and how they can be advantageous or disadvantageous. You can help the podcast grow by subscribing to it and/or leaving a positive review!  

Dr. Whitman and his assistant/editor Julia discuss suicide and suicidal thinking. If you are struggling emotionally or thinking of suicide call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255).

Broad discussion between Dr. Michael Whitman and his former intern and fellow psychologist Dr. Fred Edo. They examine issues of race, sports, psychotherapy, and success.

In this episode, Dr. Whitman explores tips on how to choose a therapist. He gives examples of red flags and even gives tips on how to stop seeing your current therapist if you think you need a new one.

Working in a maximum security prison is not for the faint of heart. In this episode, Dr. Michael Whitman recalls his time as a therapist for inmates. He offers insight about prison life and the battles that face prisoners, guards, and medical staff on a daily basis. If you like a good story, this episode has several; some will make you laugh, others might make you cry, either way you'll appreciate the underlying theme of humanity.

FUN EPISODE ALERT!!! Dr. Whitman and Tessa Barrera explore the traits of masculinity and femininity. In our current society, gender roles seem to be more fluid and everything goes; however, there are some basic principles that may aid in achieving mental health. They talk about the evolution of sex roles and a bit of bickering may or may not take place. You be the judge. 

We've all had our down days, but what truly constitutes depression? Also, why is there such a stigma around such a common occurrence? In this episode, Dr. Whitman discusses the factors that can help alleviate depression and even suicidal thoughts. He discusses triggers for depression and offers advice for those suffering. Along with co-host, Tessa Barrera, Dr. Whitman reminds people why they shouldn't be ashamed of asking for help, especially when they are feeling down. 

Dr. Whitman discusses the importance of celebrating milestones and gives tips on how to decode your dreams. Symbols, numbers, feelings, and the unconscious mind are all factors when interpreting dreams. He gives examples from his own experience as well as modified versions of things he has worked through with clients. In the episode, Dr. Whitman recalls what it was like growing up with a father, who happened to be a successful psychiatrist, known for his work with dreams. This episode is filled with funny anecdotes and extremely helpful tips for deciphering dreams.

Dr. Whitman explores the inconvenience of flight versus flight mode in athletes and offers suggestions on how to deal with pressure. He and Tessa discuss the latest college scandal and offer differing viewpoints on privilege. 

Dr. Whitman helps navigate dating in the digital age. He explains the difference between a narcissist and sociopath; then helps identify both in every day life. He gives the old-fashioned book of manners an update for the technology era, complains about Instagram, and being a man. Laugh and learn along with his producer, Tessa Barrera, who is having a time making the adjustment from a small city in Texas, to (what Dr. Whitman calls) the mean streets of Beverly Hills.

Parenting a young athlete can be tough! Dr. Michael Whitman provides  guidelines to uplift and mold young athletes. He recalls personal experiences from his time on the national tennis circuit, and examples of patient assessments. Co-host, Tessa Barrera adds sarcastic yet thoughtful commentary.

In this episode Dr. Whitman interviews Dr. Steven Ross who is a professor of history at USC Dr. Ross has a best-selling book called Hitler in Los Angeles, how Jews foiled Nazi plots against Hollywood in America. They discuss hate in America past and present as well as the best way to defeat it. 

In this episode Dr. Michael interviews Marley Ficalora. Marley talks about his produce section challenge, vegan diet and history with vegetarianism. They discuss the psychological aspects of modifying one's diet.

In this episode Dr. Michael Whitman discusses sport psychology. The main example he uses is the 2018 women's open tennis final Serena Williams versus Naomi Osaka. This controversial match elicited many differing opinions and emotions and Dr. Whitman offers his take on this dramatic match. 

In this episode, Dr. Michael Whitman describes the four different communication styles in depth as well as the best one to use. He gives examples of how these communication patterns can positively or negatively affect your relationships. 

Dr. Whitman interviews Trina Chan who is an associate therapist in his practice. They discuss Trina's background in Hong Kong, her work as a therapist and her creative interests. 

Ep 7. Dr Michael Whitman interviews his mother on her 75th birthday. She discusses her family history from Berlin to Cincinnati Ohio. She also describes her childhood and motherhood in Ohio.

Episode 6 is a discussion between Dr Michael Whitman and Kristi Arnett, a professional poker player. Dr Michael shares performance maximization tips from his work as a sports psychologist with professional athletes, entertainers, and poker players. Kristi describes her how poker has taught her the importance of taking calculated risks. She also tells some interesting stories about being a female in a largely male dominated game.

Dr Whitman interviews his associate Dr Karen Peterson.  They discuss her work as a psychotherapist in prison and private practice. She describes her one of her primary influences: Victor Frankl who was able to survive and find meaning even at as a Nazi concentration camp prisoner.

Dr Michael and Dr Dorsey discuss the project Horseshoe Farm. Dr Dorsey is a cofounder of this housing, clinic, service provider in Greens borough Alabama. They also discuss John's decision to become a psychiatrist and small town living in Alabama.

Dr Whitman and Dr Pat discuss her research on relationships especially communication and dating. They also explore the Me Too movement and suggest better communication techniques particularly at work.

Dr. Edo, an associate/intern of Dr Whitman, discussed how he became a doctor of psychology as well as his background growing up. He shares the unique journey of a Nigerian American male form Houston, Texas.

In this pilot episode Dr Michael interviews Tyler who has a podcast "Its in the cards." They discuss both their podcasts and their backgrounds in a light-hearted way. Dr Michael describes his goals for the new podcast. Tyler describes his journey to Los Angeles and his ability save leftovers until he is actually hungry.