Podcasts about Whitman

What if your bleeding gums could be the reason you can't get pregnant—or why your brain is at risk of Alzheimer's? In this groundbreaking conversation with functional dentist Dr. Staci Whitman, we uncover how your oral microbiome impacts far more than just your smile. From fertility struggles and pregnancy loss to Alzheimer's, cancer, and even depression, the bacteria in your mouth may be silently shaping your entire health span. Dr. Whitman breaks down the science of “leaky gums,” reveals why saliva is the body's golden elixir, and explains how simple shifts in diet, hygiene, and oral microbiome testing could change the future of medicine. This is not just about teeth—it's about your brain, hormones, longevity, and life itself.About Dr. Staci Whitman: Dr. Staci Whitman is a board-certified pediatric dentist and founder of NoPo Kids Dentistry in Portland, Oregon, where she practices a whole-body, functional approach to children's oral health. A graduate of Tufts University and OHSU, she has specialized expertise in sleep, airway health, and myofunctional therapy. Dr. Staci is also a Diplomate of the American Board of Pediatric Dentistry, a Breathe Institute Ambassador, and an active member of several holistic and biological dentistry organizations. Her mission is simple yet powerful: to create a world without cavities and to empower families with practical, science-backed tools for lifelong health. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health: The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/louisanicola and use code NEURO100 or use gift code NEURO100 at sign-up to own your health. Boncharge: Go to www.boncharge.com | Code: NEURO15 for 15% off FIGS: You can get 15% off your first order at https://wearfigs.com with the code FIGSRX.  Manukora: Head to www.manukora.com/neuro to save up to 31% plus $25 worth of free gifts with the Starter Kit. Cozy Earth Head to cozyearth.com and use my code NEURO for 40% off!  Rula Go to Rula.com/NEURO to get started today. For convenient therapy that's covered by insurance.  *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00:00 Oral health, gum disease & fertility connection 00:02:46 Inflammation & systemic effects 00:06:00 Defining true oral health (nutrition, saliva, airway) 00:08:25 Diet, processed foods & cavities 00:15:00 Saliva, dry mouth & gut health 00:19:49 Oral microbiome testing & treatments 00:24:17 Treatment plan, family transmission & genetics 00:26:30 Alzheimer's, brain health & strokes 00:33:07 Oral health & cancer links 00:41:50 Inflammation causing pancreatic cancer 00:42:27 Failing dental work and cancer 00:43:37 Fertility & Menopause 00:46:31 Spit test & depression/mood disorders 00:48:39 Oral health toolkit & practical hygiene tips Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you lower your tax burden with a trust? Tax is a large detractor from your total return, can this structure help? Mark and Shani discuss the investors that it may suit and those that it won't. Listen to this before committing, as the establishment and maintenance fees for trusts can put you on the back foot if it doesn't suit your circumstances.You can find the full article here.A message from Mark and ShaniFor the past five years, we've released a weekly podcast to arm you with the tools to invest successfully. We've always strived to provide independent, thoughtful analysis, backed by the work of hundreds of researchers and professionals at Morningstar.We've shared our journeys with you, and you've shared back. We've listened to what you're after and created a companion for your investing journey. Invest Your Way is a book that focuses on the investor, instead of the investments. It is a guide to successful investing, with actionable insights and practical applications.The book is currently in presale which is an important time to build momentum. If anyone would like to support this project you can buy the book now. Thanks in advance!Purchase from Amazon or Purchase from BooktopiaIn this week's edition of Unconventional Wisdom, Mark explores whether dividends are the answer for investors, and specifically retirees. Many members of the Morningstar community have shared that the reliable passive income provides them peace of mind. He explores how dividends can bring this for investors, but also improve living standards and provide retirement certainty by reducing longevity and sequence of returns risk. In the next instalment of Bookworm, Joseph turns to the writing of value investing legend Marty Whitman for insight. Joseph highlights Whitman's unusually consistent approach to stock selection over the decades, and looks at how ignoring short-term performance versus benchmarks could unlock a long-term investing edge. In this week's edition of Future Focus, Shani looks at new research from Vanguard regarding how you can improve your retirement income by up to 50%. Many retirees focus on overspending in retirement, but there is a real risk of underspending. Shani runs through the factors that investors need to consider to find the right balance between quality of life and longevity of retirement savings.To submit any questions or feedback, please email mark.lamonica1@morningstar.com or leave us a voicemail to feature on the podcast here.Audio Producer and mixer: William Ton. Hosted on Acast. See acast.com/privacy for more information.

Plath, Lorca, Whitman, OH MY! And now..the Dunbar sisters. Yes, indeed, 'tis POEM week and this is the poem prompt for the poem episode.  We're back from summer break and diving into the deep end with this week's Prompt: Poem.  Who didn't love the poetry portion of your beloved Literature classes? Who among us doesn't long for those days of iambic pentameter, sonnets and haikus?  Well, we didn't do any of that for this episode, but we DID write some songs. You can take up the poetic torch and get more into the genre as you so choose. Write on, dear listeners!

In this mind-expanding episode, evolutionary biologist Dr. Noah Whiteman takes us on a journey through the hidden world of plant toxins, human adaptation, and the co-evolutionary dance between species. From monarch butterflies and milkweed to cassava and caffeine, Dr. Whiteman reveals how plants use chemical warfare to survive—and how humans have learned to harness these poisons as food, medicine, and even spiritual tools.We explore the origins of agriculture, the rise of processed carbohydrates, and the genetic signatures that shape our ability to detoxify everything from bananas to beer. Dr. Whiteman also shares the personal story behind his book Most Delicious Poison, weaving together science, trauma, and healing in a way that's both intimate and universal.

Wyatt Amaral, 9 months old, glioma, Whitman, with parents Becca and Denis Amaral ● When Wyatt was 3 months old, his parents noticed that his head was rapidly growing. His head grew from the 17th percentile to the 99th percentile. X-rays revealed he had tumors in his brain. His treatment has included multiple surgeries and chemotherapy and he is expected to complete treatment in July of next year. Today he is tumor free. ● Wyatt enjoys developing new skills like standing and jumping, playing with his 4 cats. He loves trying new foods and salmon is his favorite food. He has twin cousins who he enjoys playing with as well. ● His parents are so appreciative of the Jimmy Fund Clinic for all of their support and help throughout a difficult process.

9 month old Wyatt Amaral, glioma, Whitman, with Mom Becca and Dad Denis // Mayoral candidate and pseudo stepbrother to Greg, Josh Kraft joins! // Matt Coakley from Verizon joins the show //

Day 2 of the Jimmy Fund Radio Telethon live from Fenway Park! // Curtis praises the efforts of the Red Sox and the Jimmy Fund over the years // Courtney calls Cam Newton out for crying poor despite making millions // Nobody can explain the gut punch that a cancer diagnosis is // Emily Baily and Amelia Mcdonough, Nurses, Jimmy Fund Clinic, Dana Farber // Sean Flaherty from Ketches law joins, donates $25.000 to the Jimmy Fund! // 9 month old Wyatt Amaral, glioma, Whitman, with Mom Becca and Dad Denis // Mayoral candidate and pseudo stepbrother to Greg, Josh Kraft joins! // Matt Coakley from Verizon joins the show // EBJ does what he does to the tune of $50K, with Razor by his side // Tuuka, Thornton, Walsh and Dr, Latham join live! // We've hit the $3M mark! Thanks to findmassmoney.gov for $450K! //

Roberto Pascua nos invita a mirar a las estrellas desde su planeta, hoy para hablar de astronomía forense. ¿Qué es eso? ¡No te lo pierdas!

In this episode of The Birdshot Podcast, host Nick Larson is joined by Del Whitman, an expert in gun fittings, upland hunting, and training bird dogs. Del shares his experiences working with hunters on gun fittings, his journey with various breeds of bird dogs, and his insights into how training and foundational work are crucial for both dogs and shotguns. They discuss gun maintenance, dog training techniques, and how Del's approach to both works seamlessly with his professional work and in his hunting adventures. Del Whitman is a master gunsmith, renowned gun fitter, and dedicated upland hunter with decades of hands-on experience. Through his custom-fitting process and deep knowledge of stock design and function, Del has helped hundreds of wingshooters improve their accuracy and comfort in the field. Whether it's restoring vintage doubles, refining stock dimensions, or offering practical shooting instruction, Del brings a craftsman's eye and a hunter's intuition to every aspect of his work.

Welcome to Monday Night Talk podcast for August 4, 2025! Guests and topics for this podcast includes Political analyst Greg Maynard who stops by to assess upcoming preliminary races for mayor and city or town council in Brockton, Quincy & Weymouth. Richard Rosen, chairman of Whitman's 150th Celebration Committee, joins the show to promote the final event, a concert featuring the Jake Ash Band along with fireworks. Fire Chief's Corner features Brockton's Chief Brian Nardelli, Whitman's Chief Tim Clancy and Abington's Chief Jack Glynn. The conversation will focus on updates from each community, from the near completion of Brockton's new Public Safety, the start of Abington constructing its new DPW building & Fire Station to the budget situation all three communities might face in Fiscal 2027. Do you have a topic for a future show or info on an upcoming community event? Email us at mondaynighttalk@gmail.com If you're a fan of the show and enjoy our segments, you can either download your favorite segment from this site or subscribe to our podcasts through iTunes & Spotify today!  Monday Night Talk with Kevin Tocci, Copyright © 2025.

Predicazione espositiva del Pastore Jonathan Whitman di Matteo capitolo 7 versetti da 15 a 20. Registrata presso il Centro Evangelico Battista di Perugia il 20 Luglio 2025.Titolo del messaggio: "Attenti ai lupi! Tre motivi per guardarsi dai falsi profeti"MATTEO 7 V15-2015 «Guardatevi dai falsi profeti i quali vengono verso di voi in vesti da pecore, ma dentro sono lupi rapaci. 16 Li riconoscerete dai loro frutti. Si raccoglie forse uva dalle spine, o fichi dai rovi? 17 Così, ogni albero buono fa frutti buoni, ma l'albero cattivo fa frutti cattivi. 18 Un albero buono non può fare frutti cattivi, né un albero cattivo fare frutti buoni. 19 Ogni albero che non fa buon frutto è tagliato e gettato nel fuoco. 20 Li riconoscerete dunque dai loro frutti.

Del Whitman returns to the Podcast to discuss the ways in which gunsmiths finish shotgun butts. He describes different choices and techniques, and further discusses his unique process of selecting, sizing, and fitting a recoil pad

The General Services Administration is looking into how it can implement its internal artificial intelligence chatbot across the federal government, the agency's top AI and data official said Thursday, the latest indication that the Trump administration is planning on streamlining government access to AI. The new initiative marks the “next iteration” of the GSAi platform, Zach Whitman, the agency's chief AI officer and data officer, said during a speech at the Digital Government Institute's annual convention in Washington, D.C. The GSA rolled out GSAi internally in March after a lengthy research and development process, which involved an AI safety team that evaluated a number of major AI vendors. Like other AI chatbots available to the public, the tool was initially designed to respond to user prompts and assist in basic tasks. GSAi gives users access to a number of models, including ones from OpenAI, Anthropic and Google, and aims to increase workflow efficiency at the agency. This next chapter, Whitman said, is “one where other agencies could use what we have, use it in an isolated environment, use it for their specific purposes and own it in a tenant-based model.” The Trump administration on Wednesday announced an initiative to improve the digital health ecosystem for patients and providers, leaning on the voluntary support of dozens of health and tech companies. More than 60 companies — including data networks, health systems and providers, and developers of AI and other applications — have committed to improving the flow of electronic health information, according to the Centers for Medicare and Medicaid Services. That group of adopters includes tech leaders such as Amazon, Anthropic, Apple, Google, and OpenAI. The announcement comes after a May request for information that generated nearly 1,400 comments, which “were instrumental” in forming the initiative, according to CMS. It also appears to primarily be a collaborative effort between CMS and the Department of Government Efficiency. In addition to CMS's announcement, the White House held an event Wednesday with remarks from CMS Administrator Mehmet Oz, DOGE acting director Amy Gleason, President Donald Trump, and Department of Health and Human Services Secretary Robert F. Kennedy Jr. In her remarks, Gleason spoke about her daughter's experience navigating the health system as someone with a rare disease and the difficulty posed by transferring physical copies of her medical history from place to place. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

In this episode, we connect with Simone Weil, the deeply spiritual French philosopher and activist known for her deliberate acts of compassion and her challenging exploration of suffering and de-creation as paths to the divine. Her experiences, born from a pre-birth intention to find enlightenment through pain, offer a unique perspective on affliction, ego dissolution, and encountering God as a personal presence.   And then, we shift to the expansive spirit of Walt Whitman, the iconic American poet, who saw spirituality in the 'scent of the real'—in the sweat, soil, body, and breath of the world. Whitman's essence is about embracing the wild, untrimmed poem of life and daring to be misunderstood.   He viewed his poetry as a channeled field of collective longing, a drumbeat from the soul of Earth itself. Though seemingly 'mismatched,' Weil and Whitman offer complementary insights, revealing themselves as opposite ends of the same vibrational frequency – exploring enlightenment through suffering and through joy, respectively.   Together, they deliver powerful messages on authenticity, releasing approval-seeking, and navigating a world in collapse. You'll hear Weil's profound question: "Am I offering me or am I auditioning for love?" and Whitman's liberating declaration: "Misunderstanding is not rejection. It's a space for mystery. Smile when it happens. You are becoming massive." They invite us to hold grief and joy simultaneously, to sing new stories into the cracks of collapsing foundations, and to radiate our authentic selves even in a 'loveless hour'.   To learn more about Christy Levy, click here. To book a 55-minute connect call with Gary, click here For more info about the new 7 Rays Activations program, please click here For retreat info, click here   

Alan Whitman challenges firm leaders to embrace uncomfortable questions as catalysts for organizational transformation. His central thesis: we are already advisors, trapped not by capability but by inherited paradigms that no longer serve our evolving purpose.Jason and Alan discuss how advisory and compliance were once integrated, but now we've artificially separated them. Modern firms must position traditional services as support structures for advisory work, not the primary focus. This requires asking: "Is this really our highest and best use to the organization?"Some specific reflection points from this episode are how many leaders are actively questioning their status quo versus simply going through the motions? The "ShoShin" approach—embracing beginner's mind when facing major changes—demands we start from scratch rather than incrementally adjust failing systems. Begin with uncomfortable questions that challenge existing assumptions. Evaluate whether you're accumulating clients or strategically building practice. Assess which non-negotiables could most transform your firm's trajectory.As a reminder, transformation is not about perfection, but about courageous, intentional movement toward our highest organizational potential. We are architects of possibility, constantly redesigning our structures to align with our evolving vision of what professional services can become.

Predicazione espositiva del Pastore Jonathan Whitman di Matteo capitolo 7 versetti da 12 a 14. Registrata presso il Centro Evangelico Battista di Perugia il 13 Luglio 2025.Titolo del messaggio: "La strada rara del Regno dei Cieli: Tre cose difficili che Gesù esige da noi"MATTEO 7 V12-1412 «Tutte le cose dunque che voi volete che gli uomini vi facciano, fatele anche voi a loro; perché questa è la legge e i profeti. 13 Entrate per la porta stretta, poiché larga è la porta e spaziosa la via che conduce alla perdizione, e molti sono quelli che entrano per essa. 14 Quanto stretta è la porta e angusta la via che conduce alla vita, e pochi sono quelli che la trovano.

Ilini Inquirer's Jeremy Werner catches up with CBS Sports analyst Gary Danielson to discuss a special broadcast of Illinois football's 2024 win over Michigan at Memorial Stadium and what he thinks of Bret Bielema, Illini quarterback Luke Altmyer, the Illini's chances in the Big Ten in 2025 and how the Big Ten now stacks up in the SEC. Illinois athletics director Josh Whitman then sits down with Werner and Joey Wagner to discuss the 2025 football season, his football program's rise and early impressions of the impact of the House settlement. Follow the Illini Inquirer Podcast on: Apple: https://apple.co/3oMt0NP Spotify: https://spoti.fi/2Xan2L8  Other: https://bit.ly/36gn7Ct   Go VIP for just $1: http://bit.ly/3FUGfIj   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Matthew Coller is joined by Marcus Whitman of the That Franchise Guy YouTube to discuss the top NFC North storylines heading into the 2025 season.

Predicazione espositiva del Pastore Jonathan Whitman di Matteo capitolo 7 versetti da 7 a 11. Registrata presso il Centro Evangelico Battista di Perugia il 6 Luglio 2025.Titolo del messaggio: "Chiedete, cercate, bussate... Tre motivi per non smettere di pregare"MATTEO 7 V7-117 «Chiedete e vi sarà dato; cercate e troverete; bussate e vi sarà aperto; 8 perché chiunque chiede riceve; chi cerca trova, e sarà aperto a chi bussa. 9 Qual è l'uomo tra di voi, il quale, se il figlio gli chiede un pane, gli dia una pietra? 10 Oppure se gli chiede un pesce, gli dia un serpente? 11 Se dunque voi, che siete malvagi, sapete dare buoni doni ai vostri figli, quanto più il Padre vostro, che è nei cieli, darà cose buone a quelli che gliele domandano!

Hope Care Centre When Parents Feel Like Failures  Jennifer's Newsletter Jennifer's Instagram

Predicazione espositiva del Pastore Emerito Fred Whitman di Efesini, capitolo 5 versetto 22 a capitolo 6 versetto 9. Registrata presso il Centro Evangelico Battista di Perugia il 29 Giugno 2025.Titolo del messaggio: "La nostra testimonianza al mondo tramite il rapporto tra marito e moglie, genitori e figli, lavoratori e padroni ".EFESINI 5V22 - 6V922 Mogli, siate sottomesse ai vostri mariti, come al Signore; 23 il marito infatti è capo della moglie, come anche Cristo è capo della chiesa, lui, che è il Salvatore del corpo. 24 Ora come la chiesa è sottomessa a Cristo, così anche le mogli devono essere sottomesse ai loro mariti in ogni cosa. 25 Mariti, amate le vostre mogli, come anche Cristo ha amato la chiesa e ha dato se stesso per lei, 26 per santificarla dopo averla purificata lavandola con l'acqua della parola, 27 per farla comparire davanti a sé, gloriosa, senza macchia, senza ruga o altri simili difetti, ma santa e irreprensibile. 28 Allo stesso modo anche i mariti devono amare le loro mogli, come la loro propria persona. Chi ama sua moglie ama se stesso. 29 Infatti nessuno ha mai odiato la propria persona, anzi la nutre e la cura teneramente, come anche Cristo fa per la chiesa, 30 poiché siamo membra del suo corpo. 31 Perciò l'uomo lascerà suo padre e sua madre e si unirà a sua moglie e i due diverranno una carne sola. 32 Questo mistero è grande; dico questo riguardo a Cristo e alla chiesa. 33 Ma d'altronde, anche fra di voi, ciascuno individualmente ami sua moglie, come ama se stesso; e altresì la moglie rispetti il marito.1 Figli, ubbidite nel Signore ai vostri genitori, perché ciò è giusto. 2 Onora tuo padre e tua madre (questo è il primo comandamento con promessa) 3 affinché tu sia felice e abbia lunga vita sulla terra. 4 E voi, padri, non irritate i vostri figli, ma allevateli nella disciplina e nell'istruzione del Signore. 5 Servi, ubbidite ai vostri padroni secondo la carne con timore e tremore, nella semplicità del vostro cuore, come a Cristo, 6 non servendo per essere visti, come per piacere agli uomini, ma come servi di Cristo, facendo la volontà di Dio di buon animo, 7 servendo con benevolenza, come se serviste il Signore e non gli uomini; 8 sapendo che ognuno, quando abbia fatto qualche bene, ne riceverà la ricompensa dal Signore, servo o libero che sia. 9 Voi, padroni, agite allo stesso modo verso di loro astenendovi dalle minacce, sapendo che il Signore vostro e loro è nel cielo e che presso di lui non c'è favoritismo.

Send us a textWelcome to Celebrate creativity - Episode 402 - The Future of History - My hope is that listeners get more out of their AI interactions - and I certainly will be helping you along the way.  I also plan nothing less than for "Celebrate Creativity" to become a vibrant, intergenerational hub for exploring the enduring power of human imagination, supported by the exciting possibilities of modern technology.You might  "Use an AI bot (such as ChatGPT, Gemini, or Perplexity), and ask it to compare and contrast the poetic styles of Edgar Allan Poe and Walt Whitman. Specifically, ask it to discuss their use of meter, imagery, and themes of nature/death. After you get the AI's response, read one poem by each author (e.g., Poe's 'Annabel Lee' and Whitman's 'O Captain! My Captain!'). Do you agree with the AI's analysis? Where does it align, and where does your own reading diverge?  Of course you can obviously do a lot more, but we get into that later.I'm just throwing out these ideas, and showing you what can be done - which is very important - not necessarily asking that you do these activities right now - but we certainly will get into that and a lot more later.Thank you for experiencing Celebrate Creativity.

Predicazione espositiva del Pastore Jonathan Whitman di Matteo capitolo 7 versetti da 1 a 6. Registrata presso il Centro Evangelico Battista di Perugia il 22 Giugno 2025.Titolo del messaggio: "Non giudicate: Cinque sagge considerazioni prima di giudicare"MATTEO 7 V1-61 «Non giudicate, affinché non siate giudicati; 2 perché con il giudizio con il quale giudicate, sarete giudicati; e con la misura con la quale misurate, sarà misurato a voi. 3 Perché guardi la pagliuzza che è nell'occhio di tuo fratello, mentre non scorgi la trave che è nell'occhio tuo? 4 O, come potrai tu dire a tuo fratello: "Lascia che io ti tolga dall'occhio la pagliuzza", mentre la trave è nell'occhio tuo? 5 Ipocrita, togli prima dal tuo occhio la trave, e allora ci vedrai bene per trarre la pagliuzza dall'occhio di tuo fratello. 6 Non date ciò che è santo ai cani e non gettate le vostre perle davanti ai porci, perché non le pestino con le zampe e rivolti contro di voi non vi sbranino.

Galatians 5:22-23 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote

Send us a textHello - this is George Bartley - just wanted to let you know that starting with Episode 400, the name of this podcast will be changed from Celebrate Poe to Celebrate Creativity - this way, this podcast can really delve more into 19th century writers, as well as human creativity, and the use of AI in literary and historical research - a lot more fun than it might appear at first!   So don't miss episode 400 of Celebrate Poe - oh, I mean - Celebrate Creativity.But as for now - Welcome to Celebrate Poe - episode 399 - The Controversial CoverThis episode is about the cover of the first edition of Walt Whitman's leaves of Grass - with one of the most controversial covers of its time - largely because of what it did not have. There was no picture on the front page of he book, just ornate an engraving of the title - leaves of grass. The book is a collection of 12 poems, and nothing like it had ever been published before. Let's talk to Mr. Whitman about that first edition.Mr. Whitman, I want to talk with you about the first edition of leaves of grass - in fact more to the point, it's original cover. First, mr. Whitman, could you simply explain what the cover and frontspace looked like?Thank you for experiencing Celebrate Poe.

Predicazione del Pastore Jonathan Whitman sul tema affrontato nel campo estivo. Registrata presso il Centro Evangelico Battista di Perugia il 15 Giugno 2025.Titolo del messaggio: "Operazione Verità: Detective in Missione".

Check out Rebecca's interview on the Firing The Man Podcast MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.

Galatians 5:22-23 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote

Joe served as MD and Senior Partner at BCG. In The Generous Leader, Joe shares a performance review: He was told he was not the best at problem-solving solo; but with others, he could solve any challenge. His manager identified his key strength - a person who could connect. Joe spent 37 years with BCG, co-founded the Washington DC office, led office systems, started BCG's NA Public Sector business, led BCG North America, founded and chaired BCG's Center for Inclusion and Equity. Joe earned his BA from Whitman College, MBA from HBS. Joe is currently serving his second term as Whitman's Board Chair. Joe has been married to Sarah for over 40 years, has four children, eight grandchildren. To know more about Joe visit his website: www.joedavis.com

Predicazione espositiva del Pastore Jonathan Whitman di Matteo capitolo 6 versetti da 25 a 34. Registrata presso il Centro Evangelico Battista di Perugia l'8 Giugno 2025.Titolo del messaggio: "Come faccio a vivere senza ansia? (2a parte)"MATTEO 6 V25-3425 «Perciò vi dico: non siate in ansia per la vostra vita, di che cosa mangerete o di che cosa berrete; né per il vostro corpo, di che vi vestirete. Non è la vita più del nutrimento, e il corpo più del vestito? 26 Guardate gli uccelli del cielo: non seminano, non mietono, non raccolgono in granai, e il Padre vostro celeste li nutre. Non valete voi molto più di loro? 27 E chi di voi può con la sua preoccupazione aggiungere un'ora sola alla durata della sua vita? 28 E perché siete così ansiosi per il vestire? Osservate come crescono i gigli della campagna: essi non faticano e non filano; 29 eppure io vi dico che neanche Salomone, con tutta la sua gloria, fu vestito come uno di loro. 30 Ora se Dio veste in questa maniera l'erba dei campi che oggi è, e domani è gettata nel forno, non farà molto di più per voi, o gente di poca fede? 31 Non siate dunque in ansia, dicendo: "Che mangeremo? Che berremo? Di che ci vestiremo?" 32 Perché sono i pagani che ricercano tutte queste cose; ma il Padre vostro celeste sa che avete bisogno di tutte queste cose. 33 Cercate prima il regno e la giustizia di Dio, e tutte queste cose vi saranno date in più. 34 Non siate dunque in ansia per il domani, perché il domani si preoccuperà di se stesso. Basta a ciascun giorno il suo affanno.

As long as there have been poets, they have been writing war elegies. In this episode, Mark and Seamus discuss responses to the American Civil War (Walt Whitman), both world wars (W.B. Yeats, Wilfred Owen, Rudyard Kipling, Keith Douglas) and the conflict in Northern Ireland (Michael Longley) to explore the way these very different poems share an ancient legacy. Spanning 160 years and energised by competing ideas of art and war, these soldiers, carers and civilians are united by a need that Mark and Seamus suggest is at the root of poetry, to memorialise the dead in words. Non-subscribers will only hear an extract from this episode. To listen to the full episode, and all our other Close Readings series, subscribe: Directly in Apple Podcasts: ⁠https://lrb.me/applecrld⁠ In other podcast apps: ⁠https://lrb.me/closereadingsld Poems discussed in this episode: Walt Whitman, ‘Vigil Strange I Kept on the Field One Night' ⁠https://⁠⁠w⁠⁠ww.poetryfoundation.org/poems/45478/vigil-strange-i-kept-on-the-field-one-night⁠ Wilfred Owen, ‘Futility' ⁠https://www.poetryfoundation.org/poems/57283/futility-56d23aa2d4b57⁠ Keith Douglas, ‘Vergissmeinnicht' ⁠https://warpoets.org.uk/worldwar2/poem/vergissmeinnicht/⁠ W.B. Yeats, ‘An Irish Airman foresees his Death' ⁠https://www.poetryfoundation.org/poems/57311/an-irish-airman-foresees-his-death⁠ Michael Longley, ‘The Ice-Cream Man' ⁠https://poetryarchive.org/poem/ice-cream-man/⁠ Rudyard Kipling, ‘Epitaphs of the War' ⁠https://www.poetryfoundation.org/poems/57409/epitaphs-of-the-war⁠ Further reading in the LRB: Ian Hamilton on Keith Douglas's letters: ⁠http://lrb.co.uk/the-paper/v23/n03/ian-hamilton/tough-guy⁠ Jonathan Bate on war poetry: ⁠http://lrb.co.uk/the-paper/v06/n22/jonathan-bate/players-please⁠ Poems by Michael Longley published in the LRB: ⁠https://www.lrb.co.uk/contributors/michael-longley⁠ Next episode: Family elegies by William Wordsworth, Denise Riley, Anne Carson and Robert Lowell.

Send us a textWelcome to Celebrate Poe - Episode 397- Leaves of Music - Part OneBefore getting into Whitman's literary output in earnest, I would like to have at least two episodes about Walt Whitman, and what is often seen as a controversial and sometimes even unfamiliar art form - Opera. First I'd like to begin, with a recent incident that has stayed in my mind since it occurred. A kind friend - who I will call John - offered to take my other half and myself to an opera. We know that he was an opera buff, and we're very eager to see what we thought was a local production of the marriage of Figaro.Thank you for experiencing Celebrate Poe.

Send us a textWelcome to Celebrate Poe for episode 396 Finding a Home, Part Two.This will be the final episode before the Fourth of July - a day when we celebrate the birth of this country and hopefully are especially mindful of democracy and it's foundations.  So out of necessity, this episode will be a few minutes longer to a deal with such areas ranging from at Edgar Allan Poe bohemian lifestyle, as well as another look at Whitman's first book of poetry, and some of his thoughts regarding democracy.Thank you for experiencing Celebrate Poe.

Predicazione espositiva del Pastore Jonathan Whitman di Matteo capitolo 6 versetti da 25 a 34. Registrata presso il Centro Evangelico Battista di Perugia il 1° Giugno 2025.Titolo del messaggio: "Come faccio a vivere senza ansia? (1a parte)"MATTEO 6 V25-3425 «Perciò vi dico: non siate in ansia per la vostra vita, di che cosa mangerete o di che cosa berrete; né per il vostro corpo, di che vi vestirete. Non è la vita più del nutrimento, e il corpo più del vestito? 26 Guardate gli uccelli del cielo: non seminano, non mietono, non raccolgono in granai, e il Padre vostro celeste li nutre. Non valete voi molto più di loro? 27 E chi di voi può con la sua preoccupazione aggiungere un'ora sola alla durata della sua vita? 28 E perché siete così ansiosi per il vestire? Osservate come crescono i gigli della campagna: essi non faticano e non filano; 29 eppure io vi dico che neanche Salomone, con tutta la sua gloria, fu vestito come uno di loro. 30 Ora se Dio veste in questa maniera l'erba dei campi che oggi è, e domani è gettata nel forno, non farà molto di più per voi, o gente di poca fede? 31 Non siate dunque in ansia, dicendo: "Che mangeremo? Che berremo? Di che ci vestiremo?" 32 Perché sono i pagani che ricercano tutte queste cose; ma il Padre vostro celeste sa che avete bisogno di tutte queste cose. 33 Cercate prima il regno e la giustizia di Dio, e tutte queste cose vi saranno date in più. 34 Non siate dunque in ansia per il domani, perché il domani si preoccuperà di se stesso. Basta a ciascun giorno il suo affanno.

Imagine words so sincere, that the author appears as a close friend, speaking directly through time to the deepest part of who we are? This week, Dylan Giles joins Rosalind to share how reading Walt Whitman's “Song of Myself” in a time of personal drift opened a direct experience of connection. Dylan describes nights spent under the Californian moon, feeling Whitman's words as a living presence, breaking him free of rigid traditions.  In this episode I find out from Dylan about Whitman as mystic, and we use him to understand yogic ideas such as shaktipat, ishta, and guru parampara.  We explore how reading Whitman can lead to a shift from cleverness to sincerity in our own writing, the subtle ways we unconsciously believe we are separate from greatness, and the challenge of integrating moments of inspiration into daily life. In this conversation we track the shift from being a FAN of a mystic like Whitman of William Blake, to being a fellow participant in the great mystery called life. With our artists and mystics holding our hands. Subjects Explored Meeting Whitman in a moment of drift and loneliness The freedom of Whitman's meterless, sincere poetry Sensing Whitman's living presence through reading How sincerity cuts through patterned language Moving beyond cleverness to honest writing Recognizing unconscious beliefs of separation Yoga as the way we integrate grace into our lives Key Phrases or Quotes “I was reading this and feeling from the page that Walt Whitman was directly communicating to me, like he was in the room.” “True sincerity really moves me.” “I felt as if his words were so sweet. I felt it in my heart that he was just around me somehow.” “There's erosion of spontaneous human expression. You sort of felt like you'd discovered a fountain of spontaneous human expression in a desert.” “I realized he wasn't different from me. We are made of the same stuff.” Key Takeaways Sincerity Creates Real Connection – Honest words carry a power that reaches others directly. Poetry Reveals Yoga – Words infused with life transmit a sense of presence and unity. Admiration Sparks Recognition – Seeing beauty in Whitman helps us see it in ourselves. Yoga Grows in Integration – Grace opens possibilities, and Yoga helps us live them fully. Spontaneous Words Are Alive – Breaking from scripts nourishes life and brings clarity. We Share the Creative Force – The same life that moved Whitman moves through each of us. Suggested Reading Leaves of Grass by Walt Whitman – Explore the groundbreaking free verse poems that celebrate the body, nature, death, and the joy of existence. The Marriage of Heaven and Hell by William Blake – A visionary work challenging traditional views of good and evil, exploring the unity of opposites, and the energy of life. Timestamps 00:02:00 Intimate Yoga revealed in Whitman's poetry during Dylan's personal drift 00:04:00 Whitman's presence felt through words alive and immediate across time 00:06:00 Scripted language blocking authentic, heartfelt human communication 00:08:00 Shaktipat-like realization ignited by powerful, sincere words 00:09:00 Shared creative power with Whitman dissolves illusions of separation 00:20:00 Radical embrace of body, sexuality, death, and life celebrated by Whitman 00:29:00 “What is the grass?” reflects on life, death, and universal connection 00:32:00 Eternal life recognized within finite human experience through Yoga 00:36:00 Bold authenticity inspired by Whitman's lines urging courage beyond comfort 00:46:00 Body-soul unity illuminated in Blake's vision of eternal creative energy You are the beauty. You are the intelligence. You are already in perfect harmony with life. You don't need to seek it. You need only participate in it. Learn more and access the course at https://www.heartofyoga.com. Support the Heart of Yoga Foundation. This podcast is sustained by your donations.  

Is it possible to lead with heart in a high-performance workplace, and still win? Tune in for an inspiring discussion with Joe Davis on his Nautilus award-winning book The Generous Leader: 7 Ways to Give of Yourself for Everyone's Gain.  Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comJoe Davis served as Managing Director and Senior Partner at BCG. In The Generous Leader, Joe shares a performance review: He was told he was not the best at problem-solving solo; but with others, he could solve any challenge. His manager identified his key strength - a person who could connect. Joe spent 37 years with BCG, co-founded the Washington DC office, led office systems, started BCG's NA Public Sector business, led BCG North America, founded and chaired BCG's Center for Inclusion and Equity. Joe earned his BA from Whitman College, and his MBA from HBS. Joe is currently serving his second term as Whitman's Board Chair.  https://www.joedavis.comOrder The Generous Leader here: https://a.co/d/2xXzlRAFor more show information visit: www.MariannePestana.com

Whitman's Illini State of the Nation NBA Draft Illini Asst BB Coach Zach Hamer Illini Asst AD Kam Cox Share this podcast on your social media & please give us a 5-star rating if you enjoyed the podcast! We ask YOU to help the IlliniGuys Sports Spectacular grow on social media by following us on all our social media and engaging with the content posted. Every like, love, comment & share help the IlliniGuys Sports Spectacular reach more people and establish our position as the leader in entertaining, fast-paced, non-political sports programming. Don't miss our college sports focused podcasts: IlliniGuys Sports Spectacular I on the Illini Mike Cagley's Heat Checks & Hail Marys Thanks for listening!

In this episode of The Olympia Standard, we dive into the debate over who and what deserves a statue on Washington's capitol campus. As the state grapples with the future of its Marcus Whitman monument, we explore the deeper meanings behind public memorials, the myths they enshrine, and the process (or lack thereof) for removing them. From the racist legacy embedded in the Whitman statue to the forgotten controversy over Governor John Rogers, we argue that it's not only okay to take statues down, it's sometimes the most historically honest thing we can do.

What do we do when we experience regrets in parenting? Listen as Lauren Whitman considers how Jesus rescues us from regrets by bringing new life to all our broken places.

Send us a textWelcome to Celebrate Poe - episode 395 - Finding a Home, Part OneWelcome back Walt. That's hard for me to get used to. I'd rather call you Mr. Whitman out of respect, but if you prefer the familiar Walt understand.Thank you George. Remember that even my family even changed my name from Walter to Walt.Then the name Walt it is. First let me ask about your writing - what style do you say you used?Ah George, I would like to think that my writing is direct and even conversational. I consider my writing to be successful if I have addressed readers as if they are close friends, often using the first person and speaking with bold, unapologetic intimacy.I have noted that your language stresses democratic ideals and is very inclusive.Yes, George. I must admit that I saw myself as the voice of democracy, embracing all people and experiences. I attempted to construct language thatis inclusive, non-discriminatory, and celebrates diversity - to express my writing with a sense of openness and acceptance, inviting all listeners to feel part of the conversation.Thank you for experiencing Celebrate Poe.

Illini Inquirer's Jeremy Werner and Joey Wagner discuss Kasparas Jakucionis and Will Riley going back-to-back in the 2025 NBA Draft and then discuss some news items and their top takeaways from Illinois athletics director Josh Whitman's annual media roundtable, including a change to the Mizzou football series and the impact of the House settlement on Illinois and college athletics. Follow the Illini Inquirer Podcast on: Apple: https://apple.co/3oMt0NP Spotify: https://spoti.fi/2Xan2L8  Other: https://bit.ly/36gn7Ct   Go VIP for just $1: https://tinyurl.com/ymnzkebb  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kelly and Mark discuss this unforgettable episode. We Hope you enjoy it!  In the Dr. Quinn, Medicine Woman episode “The Body Electric,” aired on April 5, 1997, Dr. Michaela Quinn encounters the renowned poet Walt Whitman, who arrives in Colorado Springs. Whitman, struggling with health issues, forms a bond with the townsfolk, particularly Brian, as he shares his poetry and unconventional views. However, his presence stirs controversy due to his rumored homosexuality, leading to tension among some residents. Michaela defends Whitman, advocating for tolerance, while the episode explores themes of individuality, acceptance, and the power of art in a conservative frontier town. The Body Electric originally aired on April 5, 1997 Now there’s a place to buy Dr QuinnCast Merchandise! https://www.etsy.com/shop/ForYourLittleHouse The post The Body Electric first appeared on Dr.QuinnCast Podcast.

Episode 134: of the American Grown Podcast in the Colortech Creative Solutions studios with Brandi Whitman Licensed Clinical Social Worker with Move Forward Counseling.In this powerful episode, we sit down with Brandi Whitman, a Licensed Clinical Social Worker at Move Forward Counseling, whose path to becoming a therapist was anything but typical. After tragically losing her father to a heart attack at 17—while taking an EMT class—Brandi faced heartbreak, academic setbacks, and career uncertainty...she eventually found her calling in therapy. Now EMDR-trained and specializing in PTSD, suicidality, and self-harm, Brandi shares how her personal experiences shaped her passion for helping others heal.To learn more about Move Forward Counseling click here: https://moveforwardpa.comSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow our Social media: IG- https://www.instagram.com/americangrownpodcast/ FB-https://www.facebook.com/profile.php?id=100077655465940 or visits us at https://rss.com/podcasts/americangrownpodcast/

Craig welcomes back Whitman Kwok, founder of KAV Helmets, to talk about the launch of their latest high-performance helmet, the Rhoan. They dive into the evolution of 3D-printed custom helmet technology, the bold move to open a new U.S.-based manufacturing facility in Buffalo, and how pro rider feedback helped shape the future of bike safety and performance. From tech talk to trail stories, this episode is a must-listen for gearheads and gravel cyclists alike. keywordsKAV Helmets, 3D printing, custom helmets, helmet technology, cycling safety, helmet design, manufacturing, aerodynamics, crash replacement, cycling gear summaryIn this conversation, Craig Dalton speaks with Whitman Kwok, founder and CEO of KAV Helmets, about the evolution of the KAV brand, the innovative technology behind their custom 3D-printed helmets, and the recent launch of the Rhoan helmet. They discuss the challenges and successes of expanding manufacturing operations to Buffalo, the importance of aerodynamics and ventilation in helmet design, and the rigorous testing and safety standards that KAV Helmets adheres to. Whitman shares insights into the company's mission to provide confidence and safety for cyclists, as well as their unique crash replacement policy. takeaways KAV Helmets custom makes helmets using 3D printing technology. The process involves taking a single photo to create a custom fit. 3D printing allows for innovative designs not possible with traditional methods. KAV expanded its manufacturing to Buffalo for better efficiency. The Rhoan helmet was designed for both aerodynamics and ventilation. Testing involved extensive wind tunnel analysis for validation. KAV Helmets has a one-time crash replacement policy for safety. The company adheres to high safety standards beyond regulatory requirements. KAV Helmets aims to provide confidence in cycling activities. The customization options allow users to express their creativity. titles Revolutionizing Cycling Safety with KAV Helmets The Future of Custom Helmets: KAV's Journey   Chapters 00:00Introduction and Background of Kav Helmets 02:00Custom 3D Printing Technology 04:19Advantages of 3D Printing in Helmet Design 08:17Expansion and Manufacturing Journey 13:22New Manufacturing Facility in Buffalo 16:40Launch of the New Rhoan Helmet 18:22Innovative Design Features of the Rhone Helmet 22:32Innovative Helmet Design and Air Fit Suspension 24:58Aerodynamics and Wind Tunnel Testing 26:59Balancing Aesthetics and Performance 30:45Customization and User Experience 33:00Collaboration with Professional Athletes 34:38Crash Replacement Policy and Safety Standards 36:05Testing Standards and Internal Validation 40:10In-House Testing and Product Development 42:18The Evolution of Helmet Design and Safety Features 42:38New Chapter  

Joeserved as MD and Senior Partner at BCG. In The Generous Leader,Joeshares a performance review: He was told he was not the best at problem-solving solo; but with others, he could solve any challenge. His manager identified his key strength - a person who could connect.Joespent 37 years with BCG, co-founded the Washington DC office, led office systems, started BCG's NA Public Sector business, led BCG North America, founded and chaired BCG's Center for Inclusion and Equity.Joeearned his BA from Whitman College, MBA from HBS.Joeis currently serving his second term as Whitman's Board Chair. Joehas been married to Sarah for over 40 years, has four children, eight grandchildren.  

In this episode of the Longevity Optimization Podcast, Dr. Staci Whitman explores the vital link between oral health and overall longevity. She shares her professional journey transitioning from traditional dentistry to a holistic, prevention-focused approach, with special attention to the importance of education in pediatric dental care.The conversation delves into the core principles of biological dentistry, emphasizing the powerful impact of diet and the oral microbiome on dental and systemic health. Dr. Whitman discusses the significance of testing for oral dysbiosis and offers practical insights into managing common oral health problems through nutrition and supplementation.Let's be friends!Instagram: https://www.instagram.com/kaylabarnes/?hl=enTikTok: https://www.tiktok.com/@femalelongevityX: https://x.com/femalelongevityWebsite: https://kaylabarnes.comJoin Female Longevity Community: https://kayla-barnes-lentz.circle.so/checkout/become-a-memberFollow Dr. Staci Whitman:Instagram: https://www.instagram.com/doctor_staci/?hl=enX: https://x.com/doctorstaciWebsite: https://doctorstaci.com/Timestamps00:00 Introduction to Oral Health and Longevity02:57 Transitioning from Traditional to Holistic Dentistry05:50 Understanding Biological Dentistry09:02 The Impact of Diet on Oral Health12:05 Testing and Analyzing the Oral Microbiome15:01 Treating Oral Dysbiosis and Maintaining Balance17:58 Addressing Common Oral Health Issues20:55 The Role of Nutrition in Oral Health24:09 The Importance of Minerals and Supplements26:53 Conclusion and Future Directions in Oral Health36:28 The Importance of Salivary Analysis in Biohacking40:01 Nitric Oxide: The Link Between Oral and Cardiovascular Health44:09 Fluoride: A Controversial Topic in Dental Health57:14 The Evolution of Human Jaw Structure and Its Implications

Kelly Scott Franklin, associate professor of English at Hillsdale College, delivers a lecture on the Civil War poetry of Walt Whitman and Herman Melville. This lecture was given at the Hoogland Center for Teacher Excellence seminar, “The Art of Teaching: Upper School Literature” in February 2025. The Hoogland Center for Teacher Excellence, an outreach of the Hillsdale College K-12 Education Office, offers educators the opportunity to deepen their content knowledge and refine their skills in the classroom.See omnystudio.com/listener for privacy information.

May 30, 1855. Five thousand Native Americans come to Walla Walla to negotiate a treaty. However, it's not exactly a fair negotiation – the territorial governor basically tells these tribes that they have no choice but to live on reservations in order to maintain peace. This moment comes in the wake of a violent time in the Pacific Northwest, a period started by the killing of Christian missionaries—namely, Marcus and Narcissa Whitman—by the Cayuse tribe. In the wake of their deaths, the Whitmans are portrayed throughout the United States as martyrs; the Cayuse, as a problem to be dealt with. But in reality, the backstory behind these murders is a lot more complicated. How did things go so wrong between the Cayuse and the Whitmans? And how did these missionaries' deaths lead to a massive expansion of the United States? Special thanks to Bobbie Conner, director of the Tamástslikt Cultural Institute; and Blaine Harden, former correspondent for the Washington Post and author of Murder at the Mission: A Frontier Killing, Its Legacy of Lies, and the Taking of the American West.  We also consulted another great book putting this episode together, Unsettled Ground: The Whitman Massacre and Its Shifting Legacy in the American West by Cassandra Tate. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Galatians 5:1-12 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote

Galatians 5:12 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote