Unpretty Podcast

We're back with our final episode for season 2, another edition of Unpretty & Unfiltered, where we have unfiltered chats with trailblazers from our community: talking about their personal journeys and experiences as people of colour. We're joined by author, digital creator, and presenter, Megan Crabbe (formerly known as BodyPosiPanda) for our fifth edition. We get Megan's take on a few of the topics we've discussed on the podcast so far, such as mental health, lockdown hair, and body hair, as well as Olympic-gate and BLM.Megan Crabbewww.instagram.com/meganjaynecrabbe www.instagram.com/meganjcrabbe Listen to Megan on the Mixed-Up Podcast:: https://mixeduppodcast.libsyn.com/on-acceptance-with-megan-jayne-crabbe-aka-bodyposipanda ChiLush Curl Power Cream: https://www.lush.com/uk/en/p/curl-power-hair-cream/450g The Cut: Black Olympian's are set up to fail: https://www.thecut.com/2021/07/black-olympians-are-set-up-to-fail.html BasmaShea moisture stretch curl pudding: https://www.afrohairboutique.com/brand/Shea-Moisture/Shea-Moisture/Shea-Moisture-Red-Palm-Oil-And-Cocoa-Butter-Curl-Stretch-Pudding.html Aloe vera extraction: https://www.instagram.com/reel/CMkm-RZAwr1/ Zadie Smith, Intimations: https://www.waterstones.com/book/intimations/zadie-smith/9780241492383 KaydineI Am app: https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917 See acast.com/privacy for privacy and opt-out information.

No doubt, over the past 15 months, we've all been exploring new beauty rituals and products. The Unpretty Podcast team (Basma, Chi, and Kaydine) catch up to talk about the products that we've recently been trying out, as well as some of our staple beauty items, all of which we recommend you try for yourselves. ChiShea Moisture Jamaican Black Castor Oil Shampoo: https://www.boots.com/shea-moisture-jamaican-black-castor-oil-strengthen-and-restore-shampoo-10203997 Fable & Mane HoliRoots Hair Oil: https://www.boots.com/Fable-Mane-HoliRoots-Hair-Oil-55ml-10290294 Lush Power Conditioner: https://www.lush.com/uk/en/p/power-conditioner Charlotte Mensah Manketti Oil Pomade: https://www.charlottemensah.com/shop-online/manketti-oil-pomade Ivy Wild Chebe Growth Cream: https://www.ivywild.co.uk/collections/products/products/chebe-growth-cream-1 Dyson Supersonic Hairdryer: https://www.dyson.co.uk/hair-care/dyson-supersonic/dyson-supersonic-shop-all and Wide Tooth Comb Attachment https://www.dyson.co.uk/support/journey/tools/969748-01 Glossier Exfoliating Skin Perfector: https://www.glossier.com/products/solution REN Glycol Lactic Radiance Renewal Mask: https://www.renskincare.com/products/glycolactic-radiance-renewal-mask Kiehls Midnight Recovery Concentrate: https://www.kiehls.co.uk/skin-care/category/facial-oils-serums/midnight-recovery-concentrate/819.html Liz Earle Superskin Concentrate: https://www.boots.com/liz-earle-superskin-concentrate-for-night-10246087 Supergoop Unseen Sunscreen: https://www.cultbeauty.co.uk/supergoop-supersize-unseen-sunscreen-spf-30-.html Hello Sunday SPF Serum: https://www.hellosundayspf.com/collections/face/products/the-one-thats-a-serum-face-drops-spf-45 Glossier Skywash Sheer Matte Lid Tint in Sienna https://www.glossier.com/products/skywash Glossier Perfecting Skin Tint (Chi wears G3 in the winter months and G2 in the summer): https://www.glossier.com/products/perfecting-skin-tint Bobbi Brown Blush in Flame has been discontinued (!!!) but the lipstick can be used as a creamy blush: https://www.bobbibrown.co.uk/product/2342/37182/makeup/lips/lipsticks/luxe-lip-color#/shade/Flame Bobbi Brown Extra Illuminating Moisture Balm: https://www.bobbibrown.co.uk/product/14007/55025/skincare/moisturiser/extra-illuminating-moisture-balm#/shade/Bare_Glow BasmaGlossier Future Dew: https://www.glossier.com/products/futuredew Glossier Cloud Paint in Dawn: https://www.glossier.com/products/cloud-paint Benefit Hoola Matte Bronzer: https://www.benefitcosmetics.com/en-gb/product/hoola-matte-bronzer?product=HOOLAIB74-FULL&sku=IB74 Origins Clean Origins Cleansing Oil : https://www.origins.co.uk/product/15342/12191/skincare/cleanse/face-wash-and-cleanser/clean-energy/gentle-cleansing-oil?gclsrc=aw.ds&#/shade/Clean_Energy_w/o_pump LUSH Renee Shea Souffle Hair: https://www.lush.com/uk/en/p/renees-shea-souffle-hair-and-scalp-oil Refy Brow Sculpt: https://refybeauty.com/collections/refy-brow/products/brow-sculpt Sunday Riley C.E.O Glow: https://uk.sundayriley.com/products/ceo-glowBy Jess D Rum Cake Velvet Lipstick: https://www.byjessd.com/collections/liquid-velvet-lipstick/products/rum-cake-liquid-velvet-lipstickIl Makiage Longwear Matte Lip Cream: https://www.ilmakiage.com/uk/lips/212-18014-infinityKaydineCamille Rose Algae Renew Deep Conditioning Mask: https://www.naturalisticproducts.co.uk/collections/camille-rose-naturals/products/camille-rose-naturals-algae-renew-deep-conditioner-8oz Camille Rose Sweet Ginger Cleansing Rinse: https://www.naturalisticproducts.co.uk/collections/camille-rose-naturals/products/camille-rose-naturals-sweet-ginger-cleansing-rinse-12oz Shea Moisture Red Palm Oil & Cocoa Butter Hi-Slip Detangling Shampoo: https://www.amazon.co.uk/Shea-Moisture-Butter-Detangling-Shampoo/dp/B07BD413ZS Shea Moisture Red Palm Oil & Cocoa Butter Curl Stretch Pudding: https://www.naturalisticproducts.co.uk/products/shea-moisture-red-palm-oil-cocoa-butter-curl-stretch-pudding-12oz Skin & Tonic Exfoliating Water: https://skinandtoniclondon.com/products/fresh-face-exfoliation-water SwearBy Skin Looklit LED mask: www.swearbyskin.com REN Brightening Dark Circle Eye Cream: https://www.renskincare.com/products/radiance-brightening-dark-circle-eye-cream Simple Micellar Cleansing Water: https://www.boots.com/simple-water-boost-micellar-cleansing-water-400ml-10233099 Nivea MicellAIR Micellar Water: https://www.boots.com/nivea-daily-essentials-sensitive-carling-micellar-water-400ml-10226290 Bobbi Brown Illuminating Bronzing Power (in Bali): https://www.bobbibrown.co.uk/product/14020/8020/makeup/face-and-cheek/bronzer/illuminating-bronzing-powder#/shade/Bali_Brown Bobbi Brown Full Coverage Concealer: https://www.bobbibrown.co.uk/product/14358/49695/best-sellers/instant-full-cover-concealer#/shade/Warm_Natural Charlotte Tilbury Filmstar Bronze & Glow Contour Palette: https://www.charlottetilbury.com/uk/product/filmstar-bronze-and-glow By Jess D Embrace Lipgloss: https://www.byjessd.com/products/embrace-lipgloss Primark My Perfect Nude Toffee Dip Lipgloss (Discontinued) See acast.com/privacy for privacy and opt-out information.

Body hair is something that as, as women of colour growing up in the global north, are taught to be ashamed of. From early introductions to hair removal (brow threading, sugaring, bleaching) to adolescent shaming in the changing rooms at school; our darker, often thicker hair can be more visible on the skin leading to insecurities about our perceptions of our own beauty, particularly in the South Asian communities. Body hair positivity is on the rise, but with the erasure of the Black trans femmes who lead the movement, and South Asian & Latinx femmes from the conversation, there is clearly more progress to be made.We are joined by Henna Amin and Marissa Mailk to chat about the biology and cultural history of body hair for Women of Colour, and if / how we can embrace our natural growths.Marissa Malikhttps://www.instagram.com/mariimals/ https://twitter.com/mariimals Dazed Beauty: Marissa Malik on how it feels to have your stomach hair go viral https://www.dazeddigital.com/beauty/body/article/48969/1/marissa-malik-on-how-it-feels-to-have-your-stomach-hair-go-viral Henna Amin https://www.instagram.com/henna_speaks/ https://twitter.com/henna_speaks mxogyny: Henna on the erasure of brown women from body hair movement https://www.mxogyny.com/pieces/the-erasure-of-brown-women-from-the-body-hair-movement-is-nothing-new-but-this-time-weve-had-enough Allure: Soy La Pelúa: Embracing My Body Hair as a Latinx Person: https://www.allure.com/story/latinx-body-hair-acceptance-soy-la-pelua This weeks beauty recommendations:Supergoop Unseen Sunscreen: https://www.cultbeauty.co.uk/supergoop--unscreen-sunscreen-spf-30.html Cerave Moisturising Cream: https://www.lookfantastic.com/cerave-moisturising-cream-340g/11798692.html See acast.com/privacy for privacy and opt-out information.

The year is 2021 and still, in the UK, there are no legislations outlawing hair discrimination whether it's in schools or the workplace, with groups such as Project Embrace and the Halo Collective fighting for change, how are we still here? We are joined by MP for Brent Central, Dawn Butler, former Shadow Secretary of State for Women and Equalities, and Kelechi Okafor, actress, director, and public speaker, to talk discuss the problems and possible ways that we can contribute to enforce longstanding positive change.Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Dawn Butler Brenthttps://www.instagram.com/dawnbutlerbrent/ https://twitter.com/DawnButlerBrent Kelechi Okaforhttps://www.instagram.com/kelechnekoff/ https://twitter.com/kelechnekoff The Halo Collective: https://halocollective.co.uk/ Stylist: Let's discuss Naomi Osaka https://www.stylist.co.uk/fitness-health/wellbeing/naomi-osaka-upsetting-pressures-black-female-athletes/528269 Ebony, 1982: What Happened to the Afro https://tinyurl.com/48d65v7t Glamour: Hair Discrimination is Real https://www.glamourmagazine.co.uk/article/afro-hair-bias-hair-discrimination This week's beauty recommendations:TK Maxx: This Works No Wrinkles Extreme Moisturiser: https://www.tkmaxx.com/uk/en/womens-early-access/no-wrinkles-extreme-moisturiser-48ml/p/42362294 Estrid Eco Blades: https://estrid.com/uk/products/ See acast.com/privacy for privacy and opt-out information.

Both the fashion industry and film and tv industries came under fire post-June 2020 regarding the lack of diverse representation of the communities they claim to serve. Conversations about representative casting in the UK span beyond even the last decade, but what progress has been made? Does the art reflect "the time now" - as Gemma Chan notably said in her 2019 Allure interview?Almost a year following the commitments of June 2020, where are we now, and what more is there to be done?We discuss this and more with Rae Elliman, casting director, producer, and writer, and Ola Christian, founder of Leville, the UK's leading casting agency for diverse talent and audiences.Unpretty Podcastwww.instagram.com/unprettypodcastwww.twitter.com/unprettypodcastRae Ellimanwww.instagram.com/raechenellimanwww.instagram.com/raeellimancastingwww.raeelliman.comOla Christianwww.instagram.com/olachristianwww.instagram.com/leviletvolachristian.comReferencesGemma Chan want to end whitewashing in Hollywood and in history books: https://www.allure.com/story/gemma-chan-cover-story-2019Leigh-Anne: Race, Pop & Power: https://www.bbc.co.uk/iplayer/episode/p09fy1qy/leighanne-race-pop-powerNas: Time is Illmatic: https://www.netflix.com/gb/title/80011844 See acast.com/privacy for privacy and opt-out information.

We're back with another edition of Unpretty & Unfiltered, where we have unfiltered chats with trailblazers from our community: talking about their personal journey and experiences as people of colour. For this fifth edition, we're joined by global celebrity make-up artist behind many of Beyoncé's iconic beauty looks, Sir John, who shares how he has navigated the beauty industry as a black man, his collaboration with Barbie, why mental health is important to him, why you should always use a damp beauty blender, plus loads more! Unpretty Podcasthttps://www.instagram.com/unprettypodcast/https://twitter.com/unprettypodcast Sir Johnwww.instagram.com/sirjohnThe Times: Interview with Sir John: Beyoncé’s beauty guru: https://www.thetimes.co.uk/article/interview-with-sir-john-beyonces-beauty-guru-3pj75005m CR Fashion Book: Beauty Secrets with We Learned from Sir John: https://www.crfashionbook.com/beauty/a31812568/beauty-secrets-sir-john-beyonce/ Allure: Makeup Artist Sir John Just Created Six Bomb Beauty Looks for Barbie: https://www.allure.com/story/barbie-style-sir-john-beauty-collaboration-interview Make It Reign with Clara Amfo: https://podcasts.apple.com/gb/podcast/ep-10-clara-amfo/id1549676420?i=1000518770949Pass The Mic Masterclass with Candice Braithwaite: https://www.instagram.com/p/COTDBd7BOAD/Shut Up Ewan - Law Roach: https://open.spotify.com/episode/6SfscIaBA0vz73G7yR41jQ?si=otZk-xQTRQ6Ua65CjpOSgQ See acast.com/privacy for privacy and opt-out information.

Gold teeth and grillz were once something most frequently seen on black hip hop artists or TV gangsters, but in more recent years are more widely worn by people from all different cultures. We are joined by Solange Garcia and Tania Townsend from Milk and Honey London and Donnie Sunshine to discuss the history of dental adornments - from Ancient Etruscans to liberated American slaves, and why they are so popular today.Unpretty Podcastwww.instagram/unprettypodcastwww.twitter.com/unprettypodcastMilk & Honey LondonTania Townsend - https://www.instagram.com/tantoomuch/ Solange Garcia - https://www.instagram.com/ess.oh_/ https://www.instagram.com/milkandhoney.london/ https://milkandhoneylondon.com/ Donnie Sunshinehttps://www.instagram.com/donnie_sunshine/ https://www.3000ceanhill.com/ Vice: The Ancient History of Grills: https://www.vice.com/en/article/znw9z4/the-ancient-history-of-grills-456 WePresent: Anyone who was anyone in Atlanta was a regular at Famous Eddie’s: https://wepresent.wetransfer.com/story/eddie-plein-mouth-full-of-golds/ YouTube: EDDIE'S GOLD TEETH- GEORGIA ON MY MIND SERIES: https://www.youtube.com/watch?v=HR1F06Le34c ELLE: Black Women, Grillz, And The Reclamation Of Power: https://www.elle.com/fashion/a32378796/grillz-fashion-beyonce-lizzo-erykah-badu/ See acast.com/privacy for privacy and opt-out information.

Wigs and weaves play integral roles in the culture of black beauty. Whether as a form of visual and creative expression, a protective hairstyle or an attempt to assimilate to Eurocentric beauty standards, each person's motivations differ. We're joined by Twiggy Jalloh, beauty and lifestyle writer at British Vogue, and award-winning wig designer, Gina Knight to explore the complexities of hair pieces and extensions, personal experiences and outward exceptions, while discussing what goes into creating the ultimate constructions. We talk lace fronts and closures, tracks and glues, styling and maintenance, and hair textures.Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Gina Knighthttps://www.instagram.com/ginaatinukeknight/ https://www.instagram.com/ginaknightwigdesign/ https://twitter.com/ginaatinknight Twiggy Jallohhttps://www.instagram.com/twiggyjalloh/ https://www.instagram.com/taketenwithtwiggy/ Black Ballad: Black Women Did It First: The True Trendsetters Of The Beauty Industry https://blackballad.co.uk/views-voices/black-women-did-it-first-the-true-trendsetters-of-the-beauty-industry Jackie Aina on Youtube: How I Install My Lace Wigs https://www.youtube.com/watch?v=uDLCu-8DXsE Refinery 29: A Beginner's Guide to Wigs & Weaves https://www.refinery29.com/en-gb/weaves-wigs-hair-extensions-types-differences#slide-10 RUKA: Afro textured hair ponytails and clip ins https://rukahair.com/ Radswan: Afro textured synthetic wigs https://radswan.co.uk/ See acast.com/privacy for privacy and opt-out information.

Periods are one of the many taboo subjects rarely covered in traditional African and South Asian cultures - Amika George talks about the outdated myths and superstitions surrounding the impurity of a girl who's menstruating - whether it's the prohibited entry into temples or the more extreme banishment into designated huts in rural communities in Africa and South Asia. Menopause is talked about even less, but as women, we will all go through it. We want to talk about why it's such a taboo, and how the cultural taboos contribute to period poverty both in the UK and the wider world.We are joined by Vice UK's executive editor and author Zing Tsjeng, and founder of Menopause Whilst Black, Karen Arthur, to unwrap cultural taboos about female menstrual health.Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Karen Arthur https://www.instagram.com/thekarenarthur/ https://www.instagram.com/menopausewhilstblack/ https://twitter.com/thekarenarthur Zing Tsjeng https://www.instagram.com/miss_zing/https://twitter.com/misszing United Zingdom Podcast: https://www.bbc.co.uk/programmes/p0863v08/episodes/downloads Menstruation ReadingVice: Zing Tsjeng's period poverty documentary https://www.vice.com/en/article/qv4z7m/the-activists-making-sure-kids-dont-miss-school-because-of-their-periods Galdem: We Need to Talk About Periods More https://gal-dem.com/period-organic-company/ Women's Health: Why Are Tampons Taboo in Some Communities of Colour? https://www.womenshealthmag.com/uk/health/a33403057/tampons-bame-communities/ ELLE UK: Rupi Kaur And Amika George talk period shame https://www.elle.com/uk/life-and-culture/culture/a27507537/rupi-kaur-and-amika-george-two-teen-icons-taking-on-the-world/ Two Twos Podcast: 'I didn't think Trans Men had periods' with Kenny Ethan Jones https://open.spotify.com/episode/29rdqnzR6sNt5hhyBQ1l7X?si=u4X2Ilg1TqiH9R4sh0yjBAMenopause ReadingBritish Vogue: Karen Arthur Interview: https://www.vogue.co.uk/beauty/article/karen-arthur-interview New York Times Menopause Stories: https://www.nytimes.com/video/opinion/100000007490980/menopause-stories.html Black Girls Guide to Surviving Menopause: https://blackgirlsguidetosurvivingmenopause.com Black Ballad: Why Black Women Should Be Talking About Menopause Earlier: https://blackballad.co.uk/views-voices/black-women-and-menopause *Stop Asian Hate Reading and Resources*British Vogue: Asian Women’s Bodies Are Not Playgrounds For White People by Zing Tsjeng: https://www.vogue.co.uk/arts-and-lifestyle/article/atlanta-shootings-racism Grazia: Susie Lau on the importance of the Stop Asian Hate Campaign: https://graziadaily.co.uk/life/in-the-news/stop-asian-hate-campaign-movement-susie-lau/ Refinery29: The Stark Reality Of Racism For East and South East Asian Women In The UK: https://www.refinery29.com/en-gb/asian-women-hate-racism-uk Besea.n: A grassroots movement shining a light on the experiences of British East and South East Asians https://www.besean.co.uk/ , https://www.instagram.com/besea.n/ End the Virus of Racism: Ethnic Disparities and Inequality in the UK among ESEA communities https://www.endthevirusofracism.com/inequalities-report See acast.com/privacy for privacy and opt-out information.

Natural beauty remedies have strong roots in cultures from the Global South, long before the commercialisation from the household cosmetics companies we know today. From argan and coconut oils, shea butter and ayurvedic remedies, the assorted use of these raw ingredients has often been a way for black and brown people to create their own clean products, where the big brands and retailers failed to deliver. During the national lockdown with many of our go-to beauty retailers deemed "non-essential", postage delays, and arguably more time on our hands there is more reason for us to try and create our own treatments. We are joined by founders Akash Mehta of Fable & Mane and Leila-Jane Washington AKA "Neffy FroFro" of Wildseed Botanicals to discuss the power of ingredient storytelling, natural beauty remedies, and rituals linked to their cultural roots.Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Akash Mehtahttps://www.instagram.com/mehta_a/https://www.instagram.com/fableandmane/Laila-Jean Washingtonhttps://www.instagram.com/neffyfrofro/https://www.instagram.com/wildseedbotanicals/#StopAsianHate#UnprettyPodcast See acast.com/privacy for privacy and opt-out information.

Season 2 of the Unpretty Podcast will be dropping very soon! We've got some great guests, (some of which you've asked us to get on the podcast), that join our co-hosts Chi Ufodiama and Basma Khalifa to explore the world of beauty through the lens of Black and non-black people of colour. Make sure you're subscribed to be the first to hear when the first episode of this season goes live.#UnprettyPodcast @unprettypodcast See acast.com/privacy for privacy and opt-out information.

For the final episode of our first season, Basma and Chi are joined by producer Kaydine to discuss our favourite moments, key learnings and plans for season two. See acast.com/privacy for privacy and opt-out information.

Locs, dreads, dreadlocks, whatever you call them it’s difficult to find a more divisive hair style in black British culture. From the historic roots stemming back to slavery or Rastafari culture to the more modern day work place “beauty standards” and appropriation, we want to talk about it all. Joining Chi and Bas on our last themed episode of the season, is film maker Akinola Davies Jnr, who shares his long term commitment to locs and we ask him all the questions we've had since the first episode. Is the term “dreadlocks” offensive? Is it okay for non-black people to don the style? What made you decide to wear your hair in this way? What’s the process that goes into creating and maintaining your locs and is it really anyone's business?Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Akinola Davies Jnrwww.instagram.com/akinoladaviesj www.twitters.com/www.instagram.com/akinoladaviesj www.akinoladaviesjr.com Niellah Arboine, What I Learnt About Loc'ing my hair during lockdown. - https://www.bustle.com/style/what-i-learnt-about-locing-accepting-my-natural-hair-during-lockdown Kevin Morosky, The Black Sq https://www.instagram.com/p/CHvfUk0hrvi/ See acast.com/privacy for privacy and opt-out information.

The topic of colourism has come up again and again throughout our conversations on the Unpretty Podcast so we wanted to take the time to properly unpack and understand all elements, across various cultures. Living in the West, in a largely white society - where a good tan is associated with luxury and a sign of good health - colourism feels like a concept as foreign as our names. But it still very much lives within the black and brown communities, both in our native countries and in the western world. We want to unpack the cultural history of colourism from past tense to the modern day - discussing skin bleaching, media representation and dating in modern society. Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Poorna Bell https://www.instagram.com/poornabell/https://twitter.com/poornabell Tobi Kyeremateng https://www.instagram.com/tobikyere/ https://twitter.com/tobikyere Galdem: How colourism and misogynoir affected a generation of dark-skinned black women on and off the timeline - https://gal-dem.com/how-colourism-and-misogynoir-affected-a-generation-of-dark-skinned-black-women-twitter/ Stylist: How I finally changed the conversation around colourism in my family - https://www.stylist.co.uk/life/colourism-skin-whitening-poorna-bell-beauty-standards/292569 Dazed Beauty: Beauty brands need to do more if they actually want to end colourism - https://www.dazeddigital.com/beauty/body/article/49789/1/colourism-fair-and-lovely-loreal-unilever-skin-whitening-bleaching-products See acast.com/privacy for privacy and opt-out information.

Mental health is a key component to our perception of our own beauty and self esteem. Although we’ve come a long way in terms of awareness, the subject of mental health is often still stigmatised amongst non-white cultures, and discussions around any mental health battles you may be facing seen as a taboo subject, e.g the issue of masking pain is especially still prevalent amongst non-white men. With the amount of challenges that 2020 has brought, there has never been a more important time to check in on our mental health, and to discuss this issue and push the agenda to understand that poor mental health is something we are all susceptible to. For this episode, Chi and Basma talk to Agnes Mwakatuma, founder of Black Minds Matter, and Dr Rupy Aujla (aka The Doctor's Kitchen) about their own experiences with mental health and why the stigmas still exist within black and brown communities. From religious cultures and household matriarchs, to the eurocentric models of mental health care in the UK, our guests share guidance and solutions to help bring more healthy conversations about mental well being. Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Black Minds Matterhttps://www.instagram.com/blackmindsmatter.uk/ http://blackmindsmatter.co.uk/ Dr Rupy Aujlahttps://www.instagram.com/doctors_kitchen/ https://www.thedoctorskitchen.com Bristol Cable: Misunderstood and excluded: How to build mental health services fit for diverse communities - https://thebristolcable.org/2020/10/misunderstood-and-retraumatised-black-services-users-speak-out-about-their-experiences-of-mental-health-provision-bristol/ British Vogue: Your Black Friends Are Still Exhausted, Check On Their Mental Wellbeing - https://www.vogue.co.uk/arts-and-lifestyle/article/black-exhaustion-mental-health Matt Haig, Reasons to Stay Alive - https://blackwells.co.uk/bookshop/product/Reasons-to-Stay-Alive-by-Matt-Haig-author/9781782116820 #IAMWHOLE founded by Jordan Stephens - https://www.whole.org.uk/ See acast.com/privacy for privacy and opt-out information.

Ever been told you are ‘someone's type’, but because of your ethnicity rather than personality? Have you ever been told you are someones shade? Fetishising race has been part of a long and troubling history that has been an issue through time, from black people's bodies fetishised since slavery, to South Asian women being seen as submissive by western males. From the recurring “I want mixed race children” justification of seeking out a particular race, to the exclusively dating outside of your own race. Is it racist to say "I only date black guys”? But what are the common things that come up? What does it mean to be a minority not in the abstract but in the reality in the pursuit of love. The infamous OKCupid study in 2014 found that Asian men and Black women get fewer matches than other races on dating apps. Furthermore, white men and Asian women appeared to receive the most matches (data focused on heterosexual users). We want to explore this prominent issue in today's culture, including experiences of online dating in a world where people of colour constantly feel like they are degraded to a fetish, and how emotionally damaging this can be. Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Vick Hopewww.instagram.com/vicknhope/https://twitter.com/vicknhope?lang=en Notes of Love - https://fentonand.co/products/notes-on-love BBC Radio 1 Life Hacks - https://www.bbc.co.uk/programmes/b09c189d Evelyn Mokhttps://www.instagram.com/evelynmok/ https://twitter.com/evelynmok https://www.evelynmok.com/wp/ Rice to Meet You Podcast https://ricetomeetyoupod.com/ BBC iPlayer, Bring British East Asian - https://www.bbc.co.uk/iplayer/episodes/p08m19bz/being-british-east-asian-sex-beauty-bodies What Is This Behaviour, Ep 17 - Interracial Dating - https://open.spotify.com/episode/7dN2Ffv8QolAii3NIJomFR See acast.com/privacy for privacy and opt-out information.

Recorded on Monday 28th of September, Basma and Chi are joined by producer Kaydine to reflect on actions since June 2nd and anticipate what is to come over Black History Month. Black History Month, celebrated throughout October in the UK, is a time firmly placed in the cultural calendar with many insitutions from the BBC to the British Film Institute rolling out programming each year across the month and educational settings dedicating the curriculum to teaching Black history. We discuss how we generally feel about this cultural moment, it's neccesity and our expectations for the month ahead. Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast See acast.com/privacy for privacy and opt-out information.

As people of colour (or actually people in general) we are taught about the concept of nude as one homogenous colour - falling somewhere on the spectrum between peach and beige.The style media tells us that a nude court shoe will elongate our legs, a nude lip is a must have, wear nude underwear under white clothing, nude tights will keep you warm without ruining your overall look, but when the shades aren’t there, where does that leave people of colour?This is something we all face from a young age – felt tips and crayons at school, plasters, ballet slippers. We want to unpack and challenge the concept of nude as a colour and the exclusionary effects that it has on women of colour as they navigate through their journey of self expression.Exploring the various different tones of black and brown skin and the need for true representation for all shades, while discussing our never-ending search for the perfect nude lip.Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Anita Bhagwandas https://www.instagram.com/itsmeanitab https://www.stylist.co.uk/beauty/the-changing-face-of-beauty/132781 Ade Hassan, MBEhttps://www.instagram.com/itsadehassan https://www.instagram.com/nubianskin nubianskin.com See acast.com/privacy for privacy and opt-out information.

We're back with another edition of Unpretty and Unfiltered, where we have unfiltered chats with trailblazers from our community: talking about their personal journey and experiences as people of colour.For this third edition, we welcome comedian Munya Chawawa to share his rise to the top of our Instagram feeds. We speak about his upbringing, the hilarious characters he brings to life, and of course his eyebrows.Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Munya Chawawawww.munyachawawa.comhttps:/www.instagram.com/munyachawawahttps://www.youtube.com/channel/UCfhjXHUirtN7RSgKKdrTo4Ahttps://twitter.com/munyachawawa See acast.com/privacy for privacy and opt-out information.

“Mixed race” is widely reported as the fastest growing ethnic group in the UK, yet encompasses so many different variations of people of dual or multiple heritage.In race conversations, people of mixed heritage are often sidelined, or asked to “pick a side”, pushing them to turn their back on one part of their culture in order to let the other define them. Being told they are “too much” or one thing or “not enough” of the other. But why can’t all elements be expressed and celebrated in tandem?From racist family members and childhood bullies to finding your community, we speak to our guests about their journey to finding themselves and expressing their identity in all forms.Unpretty Podcasthttps://www.instagram.com/unprettypodcast/https://twitter.com/unprettypodcastJasmine Müllerhttps://www.instagram.com/jasminegmuller/Bluey Robinsonhttps://www.instagram.com/blueyofficial/https://www.youtube.com/channel/UCxZnvPh2UP9GHCNAHWP-NGQ See acast.com/privacy for privacy and opt-out information.

Both are at the crossroads of bodies and art, but originate from different cultures and have different histories, which have now taken on new meanings in today’s society.Henna is steeped in traditions from the Arabian Penninsula, Indian subcontinent and the North & horn of Africa. However today what does Henna mean? When did Henna become so popular outside of its traditional usage, and is it solely connected to religion?Tattoos are an old tradition dating as far back as 2000 BC, with Egypt's international trade spreading the practice across the world. But today what does having a tattoo mean? What are the social norms and judgement that come with having tattoos? Is it culture vulturing to get tattoos from another culture/language than you identify with?We discuss this and all questions relating to these forms of body art, how they relate to an individual's cultural self-expression and perceptions outside of their traditional communities.#UnprettyPodcastUnpretty Podcasthttps://www.instagram.com/unprettypodcast/https://twitter.com/unprettypodcastJoy Crookeshttps://www.joycrookes.com/https://www.instagram.com/joycrookes/ Sabira Haque https://www.instagram.com/huqthat/https://www.facebook.com/huqthat/https://twitter.com/huqthatNish Rowehttps://www.instagram.com/nish_rowe_tattoo/ See acast.com/privacy for privacy and opt-out information.

For people of colour, food is a huge part of our lives, it not only represents our culture but also the community we are part of. In this episode we want to discuss the impact of cultural diets on our skin and hair.The bottom line is that whatever’s going on inside your gut will eventually show in your skin and hair. Food is the foundation of our lives, and diet is the main way for the body to obtain the required substances for growth and maintenance.Modern science has proven that an imbalance in nutrition and poor eating habits are important causes of skin troubles and skin ageing. E.g psoriasis is more prevalent in western diets - high fat diet compared to developing counties.Black and South-Asian people are often praised for their "good skin”, but is there more to it than genetics? Is there something about the foods from these cultures that actually help with promote healthy skin?Are there elements of different cultural diets that have a more negative impact on skin, and if so, what are the alternatives? What can we learn from other cultures? See acast.com/privacy for privacy and opt-out information.

As black people, particularly women, we often change our hair, whether it’s braids, weaves, wigs and when you do, you have to prepare for the influx of questions. But what does it feel like when you feel like you are being judged on your hair and appearance at work? When you are made to feel inadequate or made to feel like how you look is a question on your ability to do your job?When you google “unprofessional hair” images of black people with natural hair still appears. California was the first state in the US to ban hair discrimination to protect those who wear their hair natural in the workplace and school in 2019 with Virginia the next to follow. But in the UK we still have no laws in place.We speak to Kevin Morosky and Nicole Crenstil about what they think it means to be your true authentic self in the work place and how to overcome the anxiety that may come with it.Kevin Moroskywww.instagram.com/kevinmoroskywww.twitter.com/kevinmoroskyhttps://www.instagram.com/wearepocc/Nicole Crenstilwww.instagram.com/nkrystal_www.twitter.com/NKrystal See acast.com/privacy for privacy and opt-out information.

Chi and Basma speak to Jules von Hep, celebrity spray-tanner and founder of self-tan brand Isle of Paradise, and clinical expert Dr Ewoma Ukeleghe and ask why conversations around tanning - be it from the sun or from a bottle - largely exclude black and non-black people of colour?Is it due to Western pressures and ignorance? Inter-cultural colourism? Lack of awareness within the communities? A marketing oversight? Or perhaps a combination of all of the above.The British Skin Foundation states that people with olive, brown or black skin have greater level of protection from the sun so “will not burn so easily or hardly at all”, but is this really true?The need for those with darker skin tones to wear SPF, has only received media attention in the last few years and during the same time we have seen a rise of new self-tanning brands marketing their products to darker skinned consumers.Why would someone with black or brown skin want to use fake tan? And why haven’t the big brands caught up with this, in order to market to POCs?@unprettypodcast#UnprettyPodcastDr Ewoma Ukeleghehttps://www.instagram.com/drewomaukeleghe/ https://www.instagram.com/skndoctor/https://www.skndoctor.co.uk/Jules von Hephttps://www.instagram.com/julesvonhep/https://www.instagram.com/julesandsarahpodcast/ https://www.instagram.com/theisleofparadise/https://theisleofparadise.com/ See acast.com/privacy for privacy and opt-out information.

It's been a week. It's been a year. It's been a lifetime.The news surrounding the brutal murder of George Floyd, an unarmed black man in America who died at the hands of four racist police officers has given rise to the Black Lives Matter movement globally.This episode was recorded on Wednesday 3rd June 2020, the day after all of our Instagram feeds turned black in solidarity against racism. While the world reads, reflects and says they are ready to listen, we too have been reading their words, reflecting on their actions (or inaction) and are speaking.Basma and Chi are joined by Kaydine and Ayo, as the four founders of the Unpretty podcast come together to unpack their feelings over the past week.#BlackLivesMatter@unprettypodcast See acast.com/privacy for privacy and opt-out information.

Introducing a new regular feature, Unpretty and Unfiltered, where we will have an unfiltered chat with trailblazers from our community; talking about their personal journey and experiences as people of colour.For the first edition, Basma and Chi welcome beauty influencer Jayde Pierce to share her story so far, from growing up as a mixed race child in a predominantly black household, motherhood and becoming one of the UK’s leading beauty influencers.Warning: This episode contains a candid and real conversation about eating disorders. If you would prefer to skip this, please do fast forward to around 15 minutes and enjoy the rest of the episode.Unpretty Podcast https://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Jayde Piercehttps://www.instagram.com/jaydepierce/https://www.youtube.com/channel/UCQhwqZ33f_APooCusvTCwwwhttps://twitter.com/JaydePiercehttps://www.tiktok.com/@jaydepierce See acast.com/privacy for privacy and opt-out information.

In 2018, Afua Hirsch wrote a story for the Guardian discussing the lack of representation within mainstream magazines. "Through ignorance and indifference, they frequently featured no one of black, Asian, mixed or any other ethnic minority heritage from cover to cover, while advice on makeup, skin care, hair styles and products was unfailingly."Since then, things have progressed somewhat but is it really enough? With the majority of beauty content produced by the mainstream media either alienates the POC community or often misguided and tokenistic. Why are so few titles including the very basics for POCs - skincare, hair care, the perfect red lip?Chi and Basma are joined by Celebrity and Entertainment Director of British Glamour, Josh Smith and Tolly T, journalist, writer and 1/3 of The Receipts PodcastUnpretty Podcasthttps://www.instagram.com/unprettypodcast/ https://twitter.com/unprettypodcast Tolly Thttps://www.instagram.com/tolly_t/ https://www.instagram.com/thereceiptspodcast/ https://www.instagram.com/storystory.atb/ Josh Smithhttps://www.instagram.com/joshsmithhosts/ https://www.instagram.com/glamouruk/ Josh Smith interviewing Yara Shahidi: https://www.youtube.com/watch?v=H4dzeLBWfuw Glamour UK Tracee Ellis Ross Cover Story: https://www.glamourmagazine.co.uk/article/tracee-ellis-ross-pattern-beauty-interview-2019 Josh Smith interviewing Gemma Chan: https://www.glamourmagazine.co.uk/article/gemma-chan-captain-marvel-feminism-interview-march-2019 Glamour UK Black History Month Beauty Special: https://www.glamourmagazine.co.uk/topic/black-history-month Afua Hirsch, Glossies so white: the data that reveals the problem with British magazine covers https://www.theguardian.com/media/2018/apr/10/glossy-magazine-covers-too-white-models-black-ethnic-minority See acast.com/privacy for privacy and opt-out information.

Mainstream beauty media have extensively covered "at home" beauty hacks from fringe upkeep, to touching up your roots but what about textured / afro hair? Whether you've got a fade, beard, braids, buzz cut, dreads, weaves, an afro, the lockdown restricts access to our beloved barbers and hair stylists and many of us are having to learn to do it ourselves.Award winning hairstylist, Charlotte Mensah, and barber to the stars, Mark Maciver (aka Slider Cuts), join Chi and Basma, sharing their tips, tricks and insights to help you manage your locks during lockdown.Follow Unpretty Podcast on Instagram and Twitter @unprettypodcasthttps://www.instagram.com/unprettypodcasthttps://twitter.com/unprettypodcastCharlotte Mensahhttps://www.instagram.com/charlottemensahhttps://twitter.com/hairlounge1999https://charlottemensah.com/Mark Maciverhttps://www.instagram.com/slidercutshttps://twitter.com/SliderCutshttps://www.slidercuts.com/https://www.youtube.com/channel/UCA2B6dVjt-QFigKHIMwP-EQMore tips to help you maintain your afro hair during lockdown from Charlotte, Mark and others in the links belowhttps://www.dazeddigital.com/beauty/head/article/48723/1/easy-lockdown-hairstyles-afro-black-hair-natural-charlotte-mensah-manketti-oilhttps://www.esquire.com/uk/style/grooming/a31990236/best-long-hairstyles-men/https://www.stylist.co.uk/beauty/afro-curly-hair-care-braids-tips-best-products/380560https://www.glamourmagazine.co.uk/article/how-to-manage-afro-hair-at-homehttps://www.dazeddigital.com/beauty/head/article/48686/1/doing-box-braids-passion-twists-natural-hair-bob-wig-fringe-quarantine See acast.com/privacy for privacy and opt-out information.

Join hosts Basma Khalifa and Chi Ufodiama on a journey to explore the world of beauty through the lens of people of colour - with the help of some special guests.Follow us on Instagram and Twitter @unprettypodcast See acast.com/privacy for privacy and opt-out information.