Podcasts about Beginners

VP S6 Ep 268: Beginner tips and tricks! :) The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Join Dan and Stephanie Burke as they speak to Dr. Mary Ruth Hackett about discernment of spirits for beginners. Don't miss out on the first episode of this series as they talk about how to protect your children from spiritual attacks!

Are you looking for that solid foundation to begin your Python journey? Would the accountability of scheduled group classes help you get through the basics and start building something? This week, two members of the Python for Beginners live course discuss their experiences.

In this episode of the Guns Podcast, hosts Brent Wheat and Roy Huntington tackle the age-old question: Is reloading ammunition still a good idea in today's economy? The conversation kicks off with a relic from the past — a can of Unique powder with a price tag from the 1970s — sparking a deep dive into inflation, purchasing power, and the comparative costs of components over the last 50 years. You might be surprised to learn how many labor hours are required to buy supplies today compared to decades ago. Beyond the dollars and cents, Roy and Brent explore the intangible benefits of reloading. From chasing sub-MOA accuracy and tailoring loads for specific firearms to the simple therapeutic joy of crafting something with your hands, they discuss why "saving money" shouldn't be the only motivation.  Whether you are a seasoned handloader or considering buying your first single-stage press, this episode offers a balanced perspective on the value of rolling your own. Tune in for a candid discussion on the math, myths, and mechanics of reloading. Key Takeaways • When adjusted for inflation and wages, the cost of reloading components is relatively comparable to the 1970s. • Reloading equipment like presses pays for itself over time due to extreme longevity. • The primary value of reloading often shifts from saving money to achieving better accuracy and customization. • Beginners should start with affordable kits like the Lee Loader to test the waters before heavy investment. • Reloading allows for creating niche loads, such as low-recoil rounds for vintage lever-action rifles. • If you treat reloading purely as a mercenary money-saving venture, you might miss the enjoyment of the hobby. • Overall, reloading is often a financial 'wash' when factoring in time, but offers independence from supply chain shortages. --- The Guns Podcast is presented by TangoDown. TangoDown® has been a leader in firearms parts and accessories for over two decades. From upgrades for everyday carry firearms to rifle accessories, TangoDown® has something for each firearm enthusiast.  To learn more and shop the diverse product line, visit https://tangodown.com -- Have a topic idea or a guest you'd like to see in a future episode? Let us know in the comments or email editor@gunspodcast.us Never miss an episode! Subscribe to our YouTube channel or sign up for our newsletter to get the Guns Podcast delivered straight to your inbox each week! Buy our Merch! Visit Gunspodcast.us  

In this episode of the Hunting Gear Podcast, host Dan Johnson and guest Scott Reddinger discuss Scott's journey into bow hunting, his experiences with firearms, and the evolution of his hunting gear. They explore the importance of choosing the right equipment, including bows, arrows, and broadheads, and share personal anecdotes about their hunting experiences. The conversation also touches on the challenges of deer recovery and the necessity of having the right tools for the job. Scott promotes his children's book, 'Y is for Youper,' and emphasizes the importance of community in the hunting world.takeaways Scott Reddinger is a recurring guest on the podcast. He lives in Iron Mountain, Michigan, and works in insurance. Scott self-published a children's book about the Upper Peninsula. His firearm of choice is a Marlin 3030 lever action rifle. He has been transitioning into bow hunting recently. Scott emphasizes the importance of dependable gear without breaking the bank. He uses a Bear Archery bow and discusses his arrow setup. Scott has had success with Rage broadheads but is considering fixed blades. He highlights the importance of a game cart for deer recovery. Scott's book, 'Y is for Youper,' is available on Amazon. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Hunting Gear Podcast, host Dan Johnson and guest Scott Reddinger discuss Scott's journey into bow hunting, his experiences with firearms, and the evolution of his hunting gear. They explore the importance of choosing the right equipment, including bows, arrows, and broadheads, and share personal anecdotes about their hunting experiences. The conversation also touches on the challenges of deer recovery and the necessity of having the right tools for the job. Scott promotes his children's book, 'Y is for Youper,' and emphasizes the importance of community in the hunting world.takeawaysScott Reddinger is a recurring guest on the podcast.He lives in Iron Mountain, Michigan, and works in insurance.Scott self-published a children's book about the Upper Peninsula.His firearm of choice is a Marlin 3030 lever action rifle.He has been transitioning into bow hunting recently.Scott emphasizes the importance of dependable gear without breaking the bank.He uses a Bear Archery bow and discusses his arrow setup.Scott has had success with Rage broadheads but is considering fixed blades.He highlights the importance of a game cart for deer recovery.Scott's book, 'Y is for Youper,' is available on Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meeting new people in a foreign language is hard.You might understand Czech, but when it's time to speak, you don't know what to ask. This episode is exactly about that.In episode 324 Seznamování v češtině: Na co se ptát?, you'll listen to a simple, realistic speed-dating story and learn practical questions that Czechs actually use when getting to know someone.This beginner-friendly episode is ideal if you want to:speak Czech with less stresspractice basic questions about work, hobbies, and personalityhear slow, clear, natural Czechunderstand the difference between what people say and what they thinkNo grammar explanations. No pressure to be perfect.Just real Czech in a real situation that you can start using right away. Listen to the episode and discover that even simple questions can lead to real conversation. free “Real Czech Starter Kit”: slowczech.com/kit/pod Immersion Program: www.slowczech.com/immersion/pod The post 324 Seznamování v češtině: Na co se ptát? (Beginner Real Conversation) appeared first on slowczech.

In this episode of the Hunting Gear Podcast, host Dan Johnson and guest Scott Reddinger discuss Scott's journey into bow hunting, his experiences with firearms, and the evolution of his hunting gear. They explore the importance of choosing the right equipment, including bows, arrows, and broadheads, and share personal anecdotes about their hunting experiences. The conversation also touches on the challenges of deer recovery and the necessity of having the right tools for the job. Scott promotes his children's book, 'Y is for Youper,' and emphasizes the importance of community in the hunting world.takeaways Scott Reddinger is a recurring guest on the podcast. He lives in Iron Mountain, Michigan, and works in insurance. Scott self-published a children's book about the Upper Peninsula. His firearm of choice is a Marlin 3030 lever action rifle. He has been transitioning into bow hunting recently. Scott emphasizes the importance of dependable gear without breaking the bank. He uses a Bear Archery bow and discusses his arrow setup. Scott has had success with Rage broadheads but is considering fixed blades. He highlights the importance of a game cart for deer recovery. Scott's book, 'Y is for Youper,' is available on Amazon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover 5 properties beginners should NEVER buy, plus the red flags to watch for so you can invest with confidence and avoid costly mistakes.In this podcast you'll learn:What makes certain “affordable” properties far riskier than they appearHow some buildings quietly drain your cash flowThe legal surprises that catch beginners off guardWhy some investments turn into full-time jobs instead of passive income

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Lea Genders breaks down what "lifting heavy" really means, emphasizing that it's not about chasing numbers, but challenging your personal limits safely and progressively. She explains how to determine the right weight for your fitness level, why proper form and rest are essential, and how strength training can transform your body composition and boost metabolism. Read along with the original article(s) here: https://www.leagendersfitness.com/news/lift-heavy-for-beginners-and-how-to-determine-the-proper-weight-for-you Quotes to ponder: "Lifting heavy does not mean lifting heavier than your current fitness level." "Your effort level should feel at about an 8 out of 10. It should feel challenging, but achievable." "Reps with poor form don't count, so don't do them." Episode references: YouTube strength training tutorials: https://www.youtube.com/results?search_query=strength+training+proper+form Learn more about your ad choices. Visit megaphone.fm/adchoices

Starting your investment journey can be overwhelming, but it doesn't have to be. Learn the mindset shifts and practical steps to avoid common beginner mistakes and start winning in investing.In today's conversation, the financial coaches discuss the mindset and strategies beginner investors need to develop to succeed in different investment avenues. They break down the critical first steps for anyone looking to get started, how to evaluate deals, and the common pitfalls that can derail new investors. The coaches share insights into the importance of having a clear investment strategy, understanding your investor DNA, and the role of whole life insurance in building wealth.Listeners will learn how to build a strong foundation for sustainable success while avoiding the distractions that many beginners fall for. This episode provides a roadmap for making informed decisions, turning passive income into reality, and building wealth with confidence.Top three things you will learn:-Common mistakes that beginners make when starting to invest-Essential strategies for making your first investment successful-The best ways to evaluate deals and build a profitable portfolioDisclaimer: The opinions expressed on this podcast are solely those of the hosts and guests and do not constitute financial advice. Always consult a licensed professional for financial decisions.This episode is sponsored by a podcast show partner. We may receive compensation if you use links or services mentioned in this episode.The hosts may have a financial interest in the programs or services mentioned in this episode.

In this episode of Luvbites by Dr. Tara Podcast, The Kink Consultant (Certified Somatica Sex and Relationship Coach) joins Dr. Tara or a fun, no-shame guide to exploring kink. From beginner-friendly ideas to advanced play, and free options to luxury-level experiences, this episode has something for every curiosity level. #drtara #sexeducation #relationshipadviceConnect with Dr. Tara on www.luvbites.coPOPSTAR | Bigger Loads. Better Taste.Use code DRTARA for 20% off your first orderhttps://www.popstarlabs.com/drtara Connect with our guest:@the_kinkconsultant

S8Ep1  5 Top Tips for Beginners for Making Junk Journals!! The Junk Journal Podcast! ThePaperOutpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday newaudio podcastlaunches!!  Topics: JunkJournals, Paper Crafting, life of a crafter,answering crafty questions! Everyday new video podcasts are uploaded as well onSpotify

Ever wondered if you could really make money as a virtual assistant while being home with your kids? In this episode, I'm pulling back the curtain on exactly how I booked over $4,000 in monthly retainers within weeks (working just 2-4 hours a day during nap times and after bedtime), the simple text message that landed me my first clients, and even exactly what tasks I did for those first few clients in the beginning!  | LINKS |✹ Join our waitlist for Beginner to Booked VA® and get $200 off your enrollment!(Doors open 1/12 for the waitlist!)✹ Take our FREE Discover Your Money-Making Skillset Quiz✹ Want to send us a voice note with a question you have or a win you want to share?! Click here!| RELATED EPISODES |71: What Does a Virtual Assistant Actually Do? (And Why You're More Qualified Than You Think)73: Your Fear of Being Sales-y is Why You Aren't Making Sales78: "Should I Charge Hourly or Package My Services as a Virtual Assistant?"

Ever wonder if you actually need an eBay Store subscription — or which eBay Store level is right for your business? In this episode, we break down eBay Store levels (Starter, Basic, Premium, Anchor, Enterprise) in plain English and show you how to choose the best option based on your listings per month.We also walk through the eBay Store Finder and explain how store subscriptions affect:✅ free listings / insertion fees✅ monthly subscription cost✅ store benefits and selling tools✅ when it's worth upgrading (and when it's NOT)If you're a beginner seller or growing reseller, this episode will help you stop guessing and pick the store level that fits your inventory and listing volume — without overpaying.New Resource Demo:➡️ 3-Month listing tracker (use your last 3 months to decide)#eBayStore #eBaySeller #Reselling #eBayBeginner #eBayTips #OnlineReseller #SellingOnEbay #eBayStoreSubscription #ResellerTips #ThriftingToFlipConnect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://www.consignmentchats.com ⁠

Willpower isn't the problem, it's the plan. In this episode, Coach Mary explains why willpower runs out, why cravings feel impossible to resist, and what actually works to break free from emotional eating and food addiction. Learn how to build real tools for handling stress, triggers, and urges so you can create lasting food sobriety and finally feel in control around food.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Text me your questions. If you are interested in working together, please include your email address. The system doesn't let me respond. Thanks!If you're an entrepreneur who's trying to market your business, grow your email list, and make more money, you may find yourself wondering if you need to use ads or SEO to get more people to your opt-in. Join me in today's episode and find out what I recommend entrepreneurs do to grow their email lists and which online marketing channels generally work best.  Support the showRegister now for the free SEO class and find out the secrets to being found, generating leads, and making money from Google and in AI Search like ChatGPT. https://www.etchedmarketing.com/registration-seo-class My free resources, including the Beginner's step-by-step SEO Guide and my free class, are available here. https://www.etchedmarketing.com/freebies Learn more about 1:1 Elite Marketing Coaching, where we work together for 3 months on your business. I'll help you make more money. https://www.etchedmarketing.com/marketing-coaching Join me in Simple SEO Content, my complete SEO and Content Marketing course that teaches you what to do step-by-step. It walks you through the entire process. (complete course)https://www.etchedmarketing.com/yes Join Simple Podcast SEO and learn how to grow your show quickly and easily in the self-study podcast SEO program. https://www.etchedmarketing.com/enroll My favorite marketing tools (affiliate links) Podcast recording and editing - Descript Podcast hosting - Buzzsprout Email Marketing - Active Campaign ...

Struggling to come up with the perfect name for your podcast, or wondering if a rebrand might be in order? In this episode, I'm sharing the 7 essential elements of a podcasting name that actually help you get discovered. You'll learn why the name of your show might be sabotaging your growth, how to name (or rename) your podcast with clarity and confidence, and the secret to making sure your show actually gets found by the right people.Take Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

A single Spotify comment sparked a bigger question: Does networking actually help musicians, or are you on your own? In this episode, Marc breaks down networking tips for beginners who want real results without feeling fake, awkward, or salesy. If you've ever wondered how to network as a beginner, or asked yourself “what is not an example of professional networking?”, this conversation offers a clear, no-cringe reset you can use immediately.We start by reframing what professional networking really is, and what it isn't. Blind DMs, copy-paste promo, and asking for favours from strangers? Not examples of professional networking. Instead, Marc explains why trust, context, and consistency matter more than follower counts, and answers common beginner questions like “how do beginners network with no connections?” and “how do you network without sounding fake?” Talent only opens doors when people know you exist and trust your work—and that trust is built through small, human interactions.From there, we get practical. You'll learn how to start networking as a beginner using warm introductions, why they outperform cold outreach, and the exact low-pressure question that often unlocks a new contact. We break down online networking tips for beginners, including how to engage publicly before sending a DM, how to pick one platform to focus on, and how to write short, natural messages that don't feel awkward or transactional. This is especially useful if you're asking, “How do I network when I hate networking?” or “How do introverts network effectively?”We also map out where networking actually works: Discord servers, curated group chats, niche forums, gigs, workshops, and meetups, and how to spot high-signal spaces without burning time. You'll get a simple weekly networking cadence beginners can stick to: two helpful public interactions, one thoughtful DM, and one introduction you make for someone else. It's a sustainable way to build a professional network from scratch, especially for producers, artists, and creatives.As we look ahead to 2026, we're doubling down on in-person connections, studio sessions, and conversations that start with curiosity, not promotion. Consider this your nudge to reach out to one person this week simply to acknowledge their work. If you're looking for beginner-friendly networking strategies that actually lead to collaborations, gigs, and momentum, this episode shows you how to start, without being awkward, fake, or pushy.If the ideas land, share this episode with a producer friend, subscribe for more practical breakdowns, and leave a review with your biggest takeaway. Who's one warm introduction you'll ask for this week?Send me a messageSupport the showWays to connect with Marc: Book your FREE Music Breakthrough Strategy Call Radio-ready mixes start here - get the FREE weekly tips Follow Marc's Socials: Instagram | YouTube | Synth Music Mastering Thanks for listening!! Try Riverside for FREE

Prediction on flow of gym traffic for 2026. (1:32) The Ozempic weight-loss strategy. (4:51) Biggest bang for your buck style of training. (8:17) The #1 reason most people fail on their New Year's resolutions. (9:59) How much strength training is required? (11:14) Priming vs. warm-up. (14:45) The value of the stability ball for beginners. (18:23) How do I measure progress? (21:46) The importance of daily movement. (24:24) What fat loss looks like with strength training. (28:21) Related Links/Products Mentioned Special Promotion: MAPS Starter 50% off! **Code NEWYEAR50 at checkout. ** Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump Store Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon Mind Pump #2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED) Mind Pump #1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time Mind Pump #2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! Mind Pump #1530: Why Warm-Ups Are a Waste of Time The Wall Test | Mind Pump TV 90/90 to Pigeon Pose Hip Stretch Progression – YouTube Mind Pump #1287: Why the Stability Ball Belongs in Your Workout Routine Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump # 2545: Transform Your Body in 90 Days Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

Psilocybin is neurologically proven to unwire years of bad habits, enhancing focus, emotional control, and mental clarity. Society has intentionally hidden the truth about how this powerful compound can optimize your mind and body, but that changes now. In episode 847 of the Savage Perspective Podcast, host Robert Sikes sits down with Adam Schell, a former cannabis industry insider who now dedicates his life to psilocybin. Adam shares his incredible story, from a life altering psychedelic experience to losing millions and rebuilding. He explains the real science behind how microdosing psilocybin improves brain function, helps manage trauma, and promotes spiritual growth. They discuss the difference between a microdose and a hero dose, who is a good candidate for each, and why these substances are far safer and more beneficial than alcohol. This conversation reveals how you can use this tool to improve your health and become a more effective human being.If you are ready to apply this same level of optimization to your physique, join Robert's FREE Bodybuilding Masterclass to learn the proven system for building muscle and achieving your fitness goals. https://www.ketobodybuilding.com/registration-2Code "SAVAGE" to save 15% off Adam's Site BrainSupremeGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Microdosing vs. Hero Dose: What's The Difference? 1:10 - The Philosophy of Building an Authentic Business 3:35 - How My First Psychedelic Trip Changed My Life Forever 6:00 - An Unforgettable Encounter With a Traumatized Veteran 8:29 - Why I Left The Cannabis Industry For Psychedelics 10:34 - The "Glorious Mutation" That Created Our Unique Strain 11:10 - A Beginner's Guide to Psilocybin Doses 13:20 - The Realistic Expectations for Microdosing 16:02 - Who Should Consider a "Heroic Dose" of Psychedelics? 18:04 - The Science of What Psilocybin Actually Does to Your Brain 19:54 - "Vertical" vs. "Horizontal" Psychedelics (Mushrooms vs. LSD/DMT) 22:12 - How a Hero Dose "Turns On The Lights" in Your Mind 24:39 - How Psychedelics Define My View of God & Religion 27:01 - Unlocking The "Ethereal Mycelium Network" 28:33 - Does Psychedelic Use Align with Organized Religion? 30:39 - Why I Can No Longer Support My "Home Team" 33:44 - I Lost $6.5 Million and Almost Got Myself Killed 36:10 - My Stance on Cannabis After Leaving The Industry 38:20 - My Book Deal Imploded, The Housing Crisis & Michael Jackson 41:45 - The Critical Difference Between Weed and Mushrooms 44:12 - The Downsides of Weed vs. Psilocybin 47:32 - Is It Possible to Get "Stuck" in a Bad Trip? 50:16 - Is Using Psychedelics for Growth "Cheating"? 53:04 - The Ancient & Mystical History of Psychedelics 55:25 - Why There Is a Stigma Against Psychedelics 58:05 - A Breakdown of Our Life-Optimizing Formulas 1:01:21 - How to Find Your Perfect Microdosing Protocol 1:05:33 - Does The Effect of Microdosing Wear Off? 1:08:32 - What Makes Our Brand Different From The Rest? 1:10:33 - Our Unrivaled Approach to Customer Service 1:14:24 - Where to Find More Information & A Discount Code

Mormon women led by Claudia Bushman started the Exponent II organization in Boston while her husband Richard Bushman was stake president. Claudia caused waves when she spoke about Mormon feminism and black priesthood ordination in the 1970s before the Equal Rights Amendment & black ordination became bigger issues in the LDS Church. Salt Lake City sent an apostle to shut down the organization. Award winning authors Katie Rich & Heather Sundahl detail these early days of Exponent II in their history of 50 years in the organization. Check out our conversation… https://youtu.be/CGUWDGlv87I 0:00 Meet the Authors 5:06 Living History 19:46 Bushmans in Boston Don't miss our other conversations about Mormon feminism: https://gospeltangents.com/lds_theology/feminism/ Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission Award-winning authors Katie Rich and Heather Sundal chronicled the five-decade history of the organization in their book, 50 Years of Exponent II. The story began in July 1974, when a group of LDS women in Boston felt inspired to create a new platform for women's voices. This inspiration was sparked by the discovery of the original Woman's Exponent (1872–1914) in Harvard’s Widener Library—a suffragist paper that showcased the complex lives of early Mormon women who balanced faith with activism. The organization grew out of a successful community project: a guidebook titled Beginners’ Boston. While the local Elders Quorum dismissed the guidebook as a “stinker of an idea,” the Relief Society took it on, eventually selling 23,000 copies! This success provided the women with both the confidence and the funds to launch a more ambitious project: Exponent II. The timing was critical, as the official Relief Society Magazine had been shuttered in 1970 due to the church’s correlation movement, leaving women without an official outlet for their unique perspectives. Claudia Bushman However, the publication quickly faced tension with Church leadership in Salt Lake City. In 1975, Area Authority Robert D. Hales met with founder Claudia Bushman, specifically requesting that the paper cease publication because he believed it would “come to no good”. Leadership was particularly concerned about the paper’s hand-drawn art, which they felt looked “subversive,” and Claudia’s public comments in the Boston Globe regarding racial policies in the Church. Later, Apostle L. Tom Perry met with the staff, strongly suggesting they shut down and explicitly stating that Claudia Bushman must resign as editor to avoid the appearance that the paper was an official church publication, given that her husband, Richard Bushman, was the Stake President. Despite these pressures, the women chose to continue, prioritizing community over ideological purity. When Claudia Bushman eventually resigned, the organization avoided collapse by shifting from a model based on a charismatic leader to a collective, decentralized effort. By focusing on personal narratives rather than a “one-size-fits-all” perspective, Exponent II has remained a vital lifeline for women seeking to explore the complexities of their lives and faith for over fifty years. Don't miss our other conversations with Mormon feminism: https://gospeltangents.com/lds_theology/feminism/ Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission

Episode Summary: In this episode, we dive into the exciting world of suburban homesteading, focusing on the essential first steps of cooking from scratch. Whether you're new to the homesteading lifestyle or looking to enhance your culinary skills, this episode will provide you with valuable tips and techniques to begin your journey right in your kitchen. Key Points Discussed:  1. Understanding Cooking from Scratch: - Definition and benefits of cooking from whole, unprocessed ingredients. - Importance of developing foundational skills. 2. Kitchen Essentials: - Must-have tools for effective cooking. - Creating a well-stocked pantry with staples and fresh ingredients. 3. Starting with Simple Recipes: - Recommendations for beginner-friendly dishes such as soups, breads, and salads. - Encouragement to build confidence through practice. 4. Meal Planning Essentials: - Tips for creating a weekly menu to avoid food waste and streamline cooking. - The benefits of batch cooking for busy lifestyles. 5. Embracing Seasonal Eating:  Insights into the advantages of consuming seasonal produce. - Suggestions on how to source local ingredients, like visiting farmers' markets. 6. Exploring Preservation Techniques: - Introduction to fermentation, canning, and drying as methods to extend the life of your produce. - The health benefits of fermented foods. Podcasts to support you on your journey!  https://podcasts.apple.com/us/podcast/ep-32-beat-inflation-with-me-5-things-i-never-buy-from/id1737426965?i=1000673844684   https://podcasts.apple.com/us/podcast/ep-25-steal-my-simple-meal-plan-that-will-save-you/id1737426965?i=1000668035031  https://podcasts.apple.com/us/podcast/ep-12-pantry-essentials-the-ultimate-guide-to-stock/id1737426965?i=1000658438251 https://podcasts.apple.com/us/podcast/ep-11-from-scratch-to-savings-the-beginners-guide-to/id1737426965?i=1000657653451  https://podcasts.apple.com/us/podcast/ep-61-how-to-make-buttermilk-biscuits-plus-how-to-batch/id1737426965?i=1000709966013   Connect With ME:  - Website: The Rose's Homestead - Social Media: Instagram @ The Roses Homestead - Private FB Community:  Click Here to Join - Subscribe to the Weekly Homestead Newsletter Click Here to Join

With the start of the New Year, you'll have a lot of beginners in your yoga classes. Catch this episode and find out how to help beginners without worrying about them.    In the episode, I mention my training video on “How to create a Signature Sequence.” You can get that here:   https://barebonesyoga.lpages.co/how-to-create-a-signature-sequence/   You can also find the link to the Yoga Anatomy Accelerator here:   https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator

Relapse doesn't happen when you take the first bite, it starts long before that moment. In this episode, Coach Mary shares 10 powerful and practical strategies to prevent relapse in food addiction recovery, including how to handle cravings, protect your food sobriety during stressful moments, avoid trigger situations, and build new habits that support long-term freedom. If you struggle with binge eating, emotional eating, or staying consistent, this is your roadmap back to peace and control with food.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Start Artist Song Time Album Year 0:00:16 Chicago Questions 67 & 68 4:47 Chicago Transit Authority 1969 0:06:10 Alice Cooper Titanic/Swing Low Sweet Cheerio 6:37 Pretties For You 1969 0:12:47 Who Pinball Wizard 2:57 Tommy 1969 0:15:44 Grand Funk Railroad Please Don’t Worry 4:17 Grand Funk 1969 0:21:06 Frank Zappa Peaches En Regalia 3:24 Hot Rats [2012 Remaster] 1969 0:24:30 Steve Miller Band Space Cowboy 4:49 Brave New World 1969 0:29:19 Coven Wicked Woman 2:49 Witchcraft Destroys Minds And Reaps Soul 1969 0:32:32 Tim Buckley Make It Right 5:05 Blue Afternoon (Vinyl) 1969 0:37:41 Pearls Before Swine Green And Blue 0:21 These Things Too 1969 0:38:02 Fairport Convention Tam Lin 7:41 Liege & Lief (2007 Remaster 2) 1969 0:46:27 Michael Chapman It Didn’t Work Out 5:07 Rainmaker (Vinyl) 1968 0:51:34 Family Processions 2:48 Family Entertainment 1969 0:54:22 Crosby, Stills & Nash Guinnevere [Remastered LP Version] 4:27 Crosby, Stills & Nash [with Bonus Tracks] 1969 0:59:48 Fleetwood Mac Closing My Eyes 4:45 Then Play On 1969 1:04:57 Deep Purple April 12:01 Deep Purple (Vinyl) 1969 1:17:41 Kaleidoscope (US) Banjo 3:31 Incredible! 1969 1:21:12 Electric Prunes Love Grows 4:01 Just Good Old Rock And Roll 1969 1:25:13 Nirvana (UK) Christopher Luzifer 3:59 Single 1969 1:29:12 Amon Duul Kanaan 3:56 Phallus Dei [Deluxe Edition] 1969 1:33:07 Velvet Underground After Hours 2:05 The Velvet Underground 1969 1:36:06 Strawbs Tell Me What You See In Me 4:58 Strawbs (2008 Remaster) 1969 1:41:04 Blind Faith Can’t Find My Way Home 3:12 Blind Faith Deluxe Edition (Disc 1) 1969 1:44:16 Jefferson Airplane Volunteers 1:59 Volunteers 1969 1:46:15 Guess Who Undun 3:25 Canned Heat 1969 1:50:43 Joe Cocker Change In Louise 3:11 With A Little Help From My Friends 1969 1:53:54 Bob Seger Ramblin’ Gamblin’ Man 2:14 Ramblin’ Gamblin’ Man (Vinyl) 1968 1:56:09 The Nazz Forget All About It 3:28 Nazz Nazz 1969 2:00:12 Jethro Tull Nothing Is Easy 4:18 Stand Up (2017 Steven Wilson Remix) 1969 2:04:29 Jethro Tull Fat Man 2:41 Stand Up (2017 Steven Wilson Remix) 1969 2:07:10 The Moody Blues I Never Thought I’d Live to be a Hundred 0:59 To Our Children’s Children’s Children 1969 2:08:09 Procol Harum Wreck Of The Hesperus 3:37 A Salty Dog (1998 Remaster) 1969 2:11:46 The Beach Boys Do It Again 2:12 20/20 (Vinyl) 1969 2:15:02 Joni Mitchell Both Sides, Now 4:29 Clouds (Vinyl) 1969 2:19:31 Santana Soul Sacrifice 6:34 Santana 1969 2:26:05 Led Zeppelin Good Times Bad Times 2:40 Led Zeppelin (2014 Remaster) 1969 2:29:21 Neil Young Down by the River 9:05 Everybody Knows This Is Nowhere 1969 2:38:26 Creedence Clearwater Revival Bad Moon Rising 2:13 Green River 1969 2:41:32 Colosseum The Valentine Suite Pt. 2 6:48 Valentyne Suite 1969 2:48:20 Fields Elysian Fields 3:39 Fields 1969 2:52:00 Shocking Blue Acka Raga 3:03 At Home (Reissued 2000) 1969 2:55:03 Chicken Shack Horse & Cart 3:23 100 Ton Chicken 1969 2:59:22 The Monkees You And I 2:10 Instant Replay 1969

New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you.This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life. We hear about the four non‑negotiable exercises, exactly how heavy to go with “reps in reserve,” why walking is wonderful and the truth about weighted vests. There’s also a special 20% off Paula’s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can sign up here See omnystudio.com/listener for privacy information.

Ask Me Your SEO Questions!Backlinks are one of the most confusing parts of SEO, and one of the easiest ways to get it wrong.In this episode of the Beginner's SEO Podcast, I break down what backlinks really are, why they still matter, and how small businesses can build them without spam, Fiverr disasters, or sketchy shortcuts.You'll learn:What makes a good backlink vs a harmful oneWhy cheap links don't work (and can hurt your site)Simple, realistic ways to earn backlinks through partnerships, podcasts, PR, and community connectionsHow backlinks fit into your SEO journey, and when you don't need to worry about them yetThis episode is perfect if you've heard backlinks are “important”… but no one has explained them in a way that actually makes sense! Grow your business with SEO by using the exact strategy I use with multimillion dollar companies: The Complete Beginner's SEO Course Is Here Enroll Here!Head to www.theplansuccess.com where you can get started on your SEO journey for free with some great free resources like the beginner's small business starter guide!And if you're not already, follow me over on Instagram for easy SEO tips!Website: theplansuccess.comInstagram - @theplansuccess

Normally, Anna doesn't drink coffee. But her colleague bought one for her, and she felt too embarrassed to refuse...—————————————————————————————————安娜：啊，我很困，但睡不着。高月：为什么睡不着？安娜：今天下午我喝了一杯咖啡。高月：哎？你一般不喝咖啡的啊。今天怎么了？安娜：我的同事帮我买了一杯，我不好意思说我不喝。高月：哎哟，你要学会说“不”。安娜：现在知道了。—————————————————————————————————If you're enjoying this story, there's so much more waiting for you inside maayot:✅ Daily bite-sized stories that suit your level ✅ native audio ✅ One tap Pinyin, explain in context for words and sentences✅ Writing and speaking exercises with teacher feedback ✅ Track your learning streak — never lose your momentum! Use promotion code “Podcast” , get a 50% off today !If this episode made you smile, laugh, or learn something new. Please Take just 30 seconds to leave us a rating and short review. It helps other Mandarin learners discover us !

In this episode of the Food Freedom Podcast, Coach Mary breaks down the real difference between moderation and abstinence in food addiction recovery. Learn why “everything in moderation” keeps so many people stuck, how addictive foods hijack the brain, and why food sobriety can be the key to lasting freedom from binge eating and compulsive eating.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Send us a textToday's guest is Dr. Jessi Gold, a board-certified psychiatrist, national speaker, and leading voice on mental health, burnout, and emotional well-being, especially for high performers and caregivers. Dr. Gold is known for telling the truth about stress, perfectionism, and why “pushing through” is often the very thing breaking us down. This conversation is honest, grounded, and refreshingly human and I think it's one a lot of us need right now.Follow Dr Gold hereBook: How Do You Feel Join Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkoutFOLLOW ALONG with Move Daily Fitness!Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www.facebook.com/movedailyfitness/Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to deHOLIDAY HUSTLE CALENDAR! It's that time of year again when we don't want you to throw the baby out with the bathwater! We want you to keep moving daily! Grab your follow along video workout calendar and move daily all season long. Beginner or advanced - just $10USD.  Yes, I want my calendar! The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today! Shop Legion Supplements and use discount code: MoveDailyThis is an affiliate link.Support the showUse discount code PODCAST10 for a discount on your Move Daily Membership. Don't fade out women, level up! Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTubeInstagramFacebookTikTokSubscribe to my podcast!

VP S6 Ep 261: Beginner Tips! The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Hello, welcome to the 46th episode of my podcast

Why does quitting sugar feel impossible even when you want it more than anything?In this episode of the Food Freedom Podcast, Coach Mary explains how sugar hijacks your brain chemistry, fuels emotional eating, and disrupts impulse control, making cravings feel overpowering. You'll learn why this isn't a willpower problem and how food sobriety can help you regain control, clarity, and peace around food.Perfect for anyone struggling with sugar addiction, binge eating, carb cravings, or feeling out of control around food.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.

FAQ Friday answering the podcasting question of "Which Is the Best Podcast Hosting Platform?"Resources Mentioned:Buzzsprout Affiliate Link (save $20!): www.ThePodcastTeacher.com/buzzsproutTake Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

#84: Have you been told to wait 3–5 days between introducing new foods to your baby? In this episode, I'm joined by Dr. Carina Venter, PhD, RD—one of the world's leading experts in pediatric food allergy prevention—to explain why this advice is outdated and unsupported by research. We break down when allergic reactions actually occur, why introducing one or more new foods per day is safe, and how unnecessary delays can limit diet diversity during a critical window for learning to eat. If you're confused by conflicting advice from healthcare providers, this conversation will help you move forward with confidence. Listen to this episode to learn: 1.  Why the 3–5 day waiting rule for new foods is outdated and what the research actually shows about allergic reactions. 2.  What safe and effective new-food introduction looks like, including how often your baby can try new foods without increasing risk. 3. Who is driving modern, evidence-based guidance on food allergy prevention and how that research applies to starting solid foods at home Shownotes for this episode can be found here: ⁠https://www.babyledweaning.co/podcst/84 Links from This Episode: • More info about Carina's work on her homepage: https://carinaventeronline.com/ • View Dr. Venter's allergy-related research publications here: https://profiles.ucdenver.edu/display/14733584 • Dietitians earn your FARE Certificate of Training in Pediatric Food Allergy in this 9-month (32 CPE) course Carina co-teaches for FARE • Check out the pediatric allergy product Carina Helped develop, Grow Happy here: https://letsgrowhappy.com/ and the code BABYLEDWEANING15 works for a discount here (this is not an affiliate code) • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠https://babyledweaning.co/program⁠  and get $50 off when you sign up using the code BLWPOD50  • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠https://babyledweaning.co/baby-led-weaning-for-beginners Other episodes related to this topic: • Episode 124 - Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD • Episode 274 - Baby Has Skin Reactions to Milk, Egg and Peanut: What Should I Do Next? with Carina Venter, PhD, RDN ⁠ • Episode 368 - Using a Milk Ladder for Babies with Dairy Allergy with Carina Venter, PhD, RD

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learn five words for school supplies

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https://youtu.be/PgIxxWDRpbAhttps://odysee.com/@NaomiBrockwell:4/3-privacy-fixes:4It's a new year, and a perfect time for fresh starts, especially when it comes to privacy. If you made your way to our channel because you care about privacy, but you're not sure where to begin, this video is for you.00:00 A New Year, A New Start00:33 Email02:19 Messaging04:23 Browser06:18 Disclaimer06:56 Privacy Does Not Have to be ExtremeIf you're just starting your privacy journey, there's no need to feel overwhelmed, or think that you have to do everything at once. Just choose something from this list: email, messaging, or browser, and take your first step today!Privacy Explainers Playlist: https://www.youtube.com/playlist?list=PLt3zZ-N423gVst3WSgHXHRQYzgpmUkBUNSome of the platforms mentioned in this video:https://proton.me/mailhttps://signal.org/download/https://brave.com/Brought to you by NBTV team members: Lee, Derek, Will and Naomi.NBTV is a project of the Ludlow Institute, a 501c3 non profit whose mission is to advance freedom through technology.To support NBTV, visit:https://LudlowInstitute.org/donate(As a 501(c)(3) non profit, all donations are tax-deductible in the USA as permitted by law.)Visit our shop!https://Shop.NBTV.mediaOur eBook "Beginner's Introduction To Privacy:https://amzn.to/3WDSfkuBeware of scammers, I will never give you a phone number or reach out to you with investment advice. I do not give investment advice.Support the show

Shallow and Jiunta break down the most common training mistakes new lifters make and why those mistakes often persist even as people gain experience. From logistics and sustainability to attention, awareness, and expectation setting, we unpack what actually drives long term progress. PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Let’s talk about how everyone came to believe their low in Vitamin B12, and what’s really in those pills or drops or injections. Are you deficient, really? What would make you ditch the fatigue, brain fog, and other symptoms of “low B12?” LINKS AND RESOURCES: Watch Video Version Here: Rumble Video Bitchute Video Youtube Video- Subscribe now! Robyn's Substack– Subscribe HERE! Get Take Daily HERE Want to detox with Robyn? Check this amazing deal HERE! Join Robyn’s personal-interaction health coaching group HERE! Join Robyn and two other Bitcoin experts in her Bitcoin for Beginners class, free month here plus $50 more off with coupon code ROBYN- Join HERE: **Get this episode's resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/is-b12-deficiency-overblown/ The post Ep. 349:  Vitamin B12 Deficiency Panic: Is It Legitimate? appeared first on GreenSmoothieGirl.

Text us a comment or question!This episode originally aired on January 2, 2023.Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn't? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back and objectively explore the role of alcohol in your life.  And of course we'll mention the health benefits of reducing or eliminating alcohol – but that's not really what this episode is about. This episode is about you stepping into your most beautiful life, your most beautiful self. It's about examining your behaviors and being mindful. It's about growth and self-experimentation. And ultimately, it's about becoming – and owning – your most authentic self. My guest today is Karolina Rzadkowolska. Karolina is an alcohol-free empowerment expert and bestselling author who specializes in helping people change their relationship with alcohol for good, value their worth, and discover their greater purpose. Join us today as Karolina challenges our relationship with alcohol and helps us discover and unleash our greater purpose. Website - https://euphoricaf.comFacebook - @euphoricafInstagram - @euphoric.afBook – https://www.amazon.com/Euphoric-Ditch-Alcohol-Happier-Confident/dp/0785245847  Sponsor Information – Living Libationshttps://livinglibations.com/silveredge Want more over 50 health & wellness goodness? Check out our private Facebook group:https://www.facebook.com/groups/silveredgefitness

LINKS AND RESOURCES: Watch Video Version Here: Rumble Video Bitchute Video Youtube Video- Subscribe now! Robyn's Substack– Subscribe HERE! Get Take Daily HERE Want to detox with Robyn? Check this amazing deal HERE! Join Robyn’s personal-interaction health coaching group HERE! Join Robyn and two other Bitcoin experts in her Bitcoin for Beginners class, free month here plus $50 more off with coupon code ROBYN- Join HERE: **Get this episode's resources: The post Ep. 348: Ketones: Drink Some & Lose Weight? True or False? appeared first on GreenSmoothieGirl.

Collagen supplements don’t give you more collagen. Here’s why. LINKS AND RESOURCES: Watch Video Version Here: Rumble Video Bitchute Video Youtube Video- Subscribe now! Robyn's Substack– Subscribe HERE! Get Take Daily HERE Want to detox with Robyn? Check this amazing deal HERE! Join Robyn’s personal-interaction health coaching group HERE! Join Robyn and two other Bitcoin experts in her Bitcoin for Beginners class, free month here plus $50 more off with coupon code ROBYN- Join HERE: **Get this episode's resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/collagen-do-what-you-think/ The post Ep. 348:  Why Collagen Doesn't Do What You Think appeared first on GreenSmoothieGirl.

Some researchers set out to prove what pill-form “Vitamin A” and beta carotene could do for smokers and longevity. What they discovered was the opposite of what they expected. LINKS AND RESOURCES: Watch Video Version Here: Rumble Video Bitchute Video Youtube Video- Subscribe now! Robyn's Substack– Subscribe HERE! Get Take Daily HERE Want to detox with Robyn? Check this amazing deal HERE! Join Robyn’s personal-interaction health coaching group HERE! Join Robyn and two other Bitcoin experts in her Bitcoin for Beginners class, free month here plus $50 more off with coupon code ROBYN- Join HERE: **Get this episode's resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/beta-carotene-vitamin-a-risks/ The post Ep. 349:  Vitamin A and Beta Carotene: The Most Provably Harmful “Vitamin” appeared first on GreenSmoothieGirl.

practice describing where you live and work using location phrases and prepositions of place

practice describing where you live and work using location phrases and prepositions of place

In this episode, Brock Johnson shares a beginner-friendly guide to building a personal brand on Instagram in 2026. We'll cover how to find your niche, tell your story authentically, and build a personal brand that stands out — even if you're not famous or tech-savvy. Brock also breaks down simple steps for optimizing your bio, choosing content pillars, and creating easy video ideas to get started. Whether you're a busy professional, a small business owner, or just getting started with content creation, this episode provides practical, no-fluff strategies to grow your personal brand from scratch and build long-term credibility on Instagram. Watch On YouTube