Podcasts about Beginners

Have you ever wondered if you could grow mushrooms right alongside your tomatoes? I hadn't either—until recently. In today's episode, I chat with Matt McInnis from North Spore about how beginners can grow mushrooms in their garden beds, mulch, or even garden paths. This episode is part beginner's guide, part real-time experiment. After my conversation with Matt, I share my honest experiences growing mushrooms in my own raised beds—what worked, what surprised me, and what I'll do differently next time. Whether you're mushroom-curious or looking for new ways to improve your garden's soil health, this episode will open your eyes to what's possible with homegrown fungi.

In this episode, you'll practice your French listening and writing skills with a beginner dictation themed around transportation.

This is THE question: how can you know if an inspiration comes from the Holy Spirit, from yourself, or from the Devil?

Ever wonder what it's like to be part of rock history? Our latest LaunchLeft episode pulls back the curtain on Big Star's legacy. Rain Phoenix hosts an illuminating conversation with Jody Stephens, drummer of the legendary band Big Star. The discussion delves into Jody's early musical influences in Memphis, his experiences with Big Star, and the band's enduring legacy. Jody shares insights about recording at Ardent Studios and working with John Fry, offering a glimpse into the creation of Big Star's iconic sound.  Jody then launches Luther Russell. They discuss their collaboration in their band Those Pretty Wrongs, exploring their songwriting process and creative dynamic. Luther provides additional perspective on their partnership and his own musical journey. The episode also touches on Jody's recent induction into the Grammy Hall of Fame and Luther's latest solo album. Throughout, the conversation highlights the importance of maintaining a joyful, pressure-free approach to creativity in music. IN THIS EPISODE:  (00:00) Introducing Jody Stevens of Big Star (05:21) Jody’s early musical influences in Memphis (09:06) Rain on discovering Big Star in Costa Rica (15:22) John Fry's influence on Big Star's iconic sound (24:17) Working at Ardent Studios after Big Star (31:49) Changes in the music industry over time (47:50) Luther Russell is launched (49:17) Collaborative songwriting process for the band (56:32) Recording at Abbey Road with John Leckie (59:52) Luther Russell's new solo album Happiness for Beginners (1:02:39) Upcoming shows and future recording plans KEY TAKEAWAYS:  Music creation should be a joyful, pressure-free process. By focusing on having fun and avoiding self-imposed stress, artists can collaborate effectively long-distance and produce multiple albums together. This approach has allowed creativity to flow naturally. The music industry has changed dramatically, but there are still "gatekeepers" in new forms. While technology has democratized distribution, the sheer volume of content makes it challenging to break through. Having a passionate fanbase who will share your music remains crucial. Revisiting and performing older material can lead to unexpected new creative partnerships. What started as playing some shows together to support a documentary evolved into a fruitful songwriting collaboration and multiple albums. Being open to these opportunities can take your career in exciting new directions. RESOURCE LINKS:  LaunchLeft Podcast Smart Link JODY STEPHENS BIO: Jody Stephens (born October 4, 1952, in Memphis, Tennessee) is an American drummer best known as a founding member of the influential power pop band Big Star. Formed in 1971, Big Star’s original lineup included Alex Chilton, Chris Bell, Andy Hummel, and Stephens. The band released three albums—#1 Record (1972), Radio City (1974), and Third/Sister Lovers (recorded in 1974, released in 1978)—which, despite initial commercial struggles, later garnered critical acclaim and influenced numerous artists . In 1993, he participated in a reformation of the band alongside Chilton and members of The Posies, resulting in the 2005 album In Space.  Beyond Big Star, Stephens has collaborated with various groups. He joined the alt-country supergroup Golden Smog (with Jeff Tweedy of Wilco), contributing to albums like Weird Tales (1998) and Another Fine Day (2006) . In 2015, he formed Those Pretty Wrongs with Luther Russell, releasing their self-titled debut in 2016, followed by Zed for Zulu (2019) and Holiday Camp (2023) . Stephens has also been a longtime fixture at Ardent Studios in Memphis, where Big Star recorded their albums. He joined the Ardent staff in 1987 and has served as Vice President of Production am— and other titles, working under founder John Fry (who died in 2014 at age 69). Under his tenure, Ardent has continued to be a vital recording venue for artists across genres.  Today, Jody Stephens remains active in music, performing, recording, and contributing to the legacy of Big Star and Ardent Studios (he still works at Ardent). He is the last surviving member of Big Star’s original lineup, but still plays the music with the Big Star Quartet at shows across the world. 

In this episode, we explore how taking creative risks and embracing repetition can transform your photography journey. From shifting focus to storytelling over quantity, to navigating new challenges like two-camera video interviews, we discuss the importance of stepping outside your comfort zone to grow. You'll hear personal stories about overcoming self-doubt, learning to trust your instincts, and finding the balance between passion and mastery. This conversation is perfect for photographers ready to build confidence, refine their craft, and take their work to the next level.Expect to Learn:How to embrace discomfort and take creative riskWhy you should focus on delivering fewer but more impactful images How to elevate your work and create a deeper emotional connectionHow to adopt the right mindset for tackling unfamiliar projectsThe importance of aligning your goals with realistic time and effortSponsor:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less!Use the code TPM2025 at checkout for 15% off and free shipping for all of June 2025! https://www.whitewall.com/Our Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show:https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

Beginner's luck was real—but it's not forever. If you got into real estate during the pandemic boom years, chances are you saw fast wins and easy closings and you might've thought, “Wow, this job is amazing!” But now, things feel different. Harder. Slower. And maybe you're wondering… “Do I even have what it takes?” In this episode, we're having an honest, sometimes tough-love chat about what it really takes to make it in real estate today. We're sharing our own early career stories: what worked, what didn't, and why survival back then looks a lot like what it takes now. We're talking about the shift from pandemic market momentum to today's unpredictable reality and why so many agents are feeling lost, confused, and ready to walk away. If you're in that spot, we want to help you find clarity (not just blind motivation). We cover: The hard truth about beginner's luck What it means to truly commit to a real estate business Why some agents succeed and others don't How to know if it's time to quit—or double down Real questions to audit your situation honestly The shift from “I want to” to “I need to make this work” Why having a backup plan can actually hurt your chances This episode is for you if: You're thinking about leaving the business (but feel guilty or unsure) You're wondering if this slump is just temporary or a sign You want to stop spinning your wheels and start working a real plan This one might sting a little—but we promise it's full of encouragement, clarity, and direction too. Consider this your wake-up call and pep talk rolled into one.    

Emmie Speckens joins us from the Netherlands to explain Equithink and Auditor Diana tells us why she put WERM flooring and roofing in 2 of her horse trailers. Plus, AI tells us the best Breeds for beginners. Listen in… HORSES IN THE MORNING Episode 3718 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Emmie Spekens from EquithinkGuest: Auditor Diana on WERM Flooring and Seal and Chill Additional support for this podcast provided by: COSEQUIN® ASU Balance, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:04:38 - Daily Whinnies07:14 - Emmie Spekens21:16 - Auditor Diana33:10 - Best Breeds for Beginners

Summary In this episode, Andy welcomes back networking expert and keynote speaker Kari Mirabal, author of You Already Have the No. Kari shares practical strategies for building authentic relationships that can help you not only survive but thrive during career transitions. They explore the challenges of networking when you're early in your career, in between jobs, or worried about losing the one you have. Kari unpacks how to make the most of platforms like LinkedIn, how to overcome fear and rejection, and the value of making the ask—even if you think the answer will be “no.” She also shares a powerful reframe tool (LTR: Lie, Truth, Reframe) to help you move past limiting beliefs. Whether you're navigating a job change, building your personal brand, or trying to future-proof your career, Kari's approachable, energizing advice is just what you need. If you're looking for insights on how to build relationships that open doors, this episode is for you! Sound Bites “You already have the no before you ask. So what do you have to lose? Nothing.” "Sales is not synonymous with networking, but service is." "Sometimes it wasn't the person who was most qualified that got the job. It was the person who marketed themself the best." "Be a stalker, liker, commenter, poster." “Don't wait until you need a network to start building one. Build the well before you're thirsty.” “Asking is not a sign of weakness. It's a sign of strength.” “Confidence is a skill. The more you practice, the stronger it gets.” “LinkedIn changed my life, and it can change yours too.” Chapters 00:00 Introduction 02:04 Start of Interview 02:14 Were You Always a Natural Networker? 04:34 Is LinkedIn Still Worth It? Tips for Beginners 08:08 How to Make the Ask, Even if You're New 13:02 How Kari's Son Landed an Internship Through Networking 17:21 Advice for Making a Career or Industry Transition 25:00 What to Do If You're Worried About Job Security 27:20 Why We Let Fear Hold Us Back and How to Reframe It 32:40 The Role of AI in Relationship Building and Job Seeking 34:40 What Parents Can Do to Help Their Kids Network Confidently 38:16 End of Interview 38:39 Andy Comments After the Interview 42:51 Outtakes Learn More You can learn more about Kari and her work at KariMirabal.com. For more learning on this topic, check out: Episode 285 for my earlier conversation with Kari. Episode 318 with John Stepper. It's a great follow up to today's discussion on how to build new connections and a better career. Episode 356 with Eric Barker. Eric and I talked about why everything we know about relationships is mostly wrong. Thinking About Taking the PMP Certification Exam? If you or someone you know is considering getting PMP certified, we put together a super helpful guide called The Five Best Resources to Help You Pass the PMP on Your First Try. We've helped thousands of people earn their certification. We'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Networking, Career Development, Job Search, LinkedIn Strategy, Relationship Building, Influence, Confidence, Career Transition, Professional Growth, Emotional Intelligence, Personal Branding, Fear of Rejection, Leadership The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Chillhouse by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license

Cale Clarke shares 10 ways to get into “God’s orbit” and receive the Spirit’s inspirations for you!

Ever wondered why belly fat seems to be a bigger challenge during menopause? In this episode, we're exploring the hidden factors contributing to belly fat during this transitional time in life. Join us as we dive into the science behind it and offer practical advice for managing your weight. What We'll Cover: Hormonal Changes Insulin Resistance Stress and Cortisol Diet and Real Foods Movement  Strength Training Tune in to get the insights you need to tackle belly fat during menopause and take control of your health with actionable strategies!   Mentioned in this episode:

Emmie Speckens joins us from the Netherlands to explain Equithink and Auditor Diana tells us why she put WERM flooring and roofing in 2 of her horse trailers. Plus, AI tells us the best Breeds for beginners. Listen in… HORSES IN THE MORNING Episode 3718 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekTitle Sponsor: WERM FlooringGuest: Emmie Spekens from EquithinkGuest: Auditor Diana on WERM Flooring and Seal and Chill Additional support for this podcast provided by: COSEQUIN® ASU Balance, Spalding Labs - Code HRN10 to get 10% off, Equine Network and Listeners Like YouTIME STAMPS:04:38 - Daily Whinnies07:14 - Emmie Spekens21:16 - Auditor Diana33:10 - Best Breeds for Beginners

A beginner's guide to State 7-on-7, plus the UIL says no to girls flag football Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Pooya and Annabel walk you through what seasons of The Traitors you should watch and more!

The Beginner's Guide to The Traitors Welcome to RHAP's coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya and Annabel walk you through what seasons of The Traitors you should watch and more! Never miss all our Traitors US recaps plus recaps from other versions around the world!LISTEN: Subscribe to The Traitors Around the World podcast feedWATCH:  Subscribe to the podcast on YouTubeSUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

In part 1 of the Beginner Series, we discuss the ins and outs of what you need to know if you're just starting out in triathlon, or considering doing so. HIGHLIGHTS AND KEY TOPICS: What is triathlon?Standard and non-standard triathlon distancesWho can do a triathlon?Gear and equipment to get startedBasic terminologyMikael's first triathlon storyCommon questions and misconceptionsNext stepsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner1/LINKS AND RESOURCES: The original Beginner Tips series on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Technique improvement and swim training for triathletes with Brenton Ford | EP#320Polarised training with Stephen Seiler, PhD | EP#177You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

Episode 6. “ASTROMAN: the Dark Sky Guardian” is a podcast channel that aims to explore popular science in multiple disciplines and research on interdisciplinary approaches, such as sustainability, dark-sky protection, astrophotography, space exploration, astronomy innovation, inclusive science communication, and STEAM Education by integrating science and arts.   Exodus CL Sit, also known as the ASTROMAN, is a transmedia astronomy educator, popular science author, STEAM educator, and science communicator in Hong Kong. He is recently the National Astronomy Education Coordinator (Chair of Hong Kong, China) of the International Astronomical Union and President of Starrix. He was also an International Committee Member of the Dark Sky International, regularly organizing public lectures at the Hong Kong Space Museum and the Hong Kong Science Museum. He was also the author of a popular science book “Decoding the Starry Night: A Guide to Stargazing and Astrophotography”.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

measure your progress with this video quiz

measure your progress with this video quiz

learn how to use the expression "by the way"

Nous commencerons par une conversation sur quelques sujets d'actualité. Tout d'abord, nous commenterons les évènements qui se sont déroulés aux États-Unis samedi dernier. La parade militaire à Washington et les manifestations « No Kings » qui ont eu lieu dans tout le pays ont fait débat. Nous poursuivrons en parlant de la mise en garde de l'Institut international de recherche sur la paix de Stockholm (SIPRI) : il a averti que l'ère du désarmement nucléaire pourrait être remplacée par une course aux armements. Dans notre section scientifique, nous nous intéresserons ensuite à une étude publiée dans la revue Current Biology. Elle a découvert que les schémas d'inspirations et d'expirations étaient propres à chaque individu et pourraient être utilisés pour les identifier. Et pour conclure la première partie de l'émission, nous évoquerons une nouvelle tendance : le temps de travail hebdomadaire diminue en Europe.   Le reste de l'émission d'aujourd'hui sera consacré à la langue française et à la culture françaises. Le premier dialogue contiendra des exemples illustrant la leçon de la semaine : The Possessive Adjectives. Et dans notre dernière discussion, nos auditeurs verront comment utiliser l'expression française « prendre le taureau par les cornes ». - Malgré les manifestations, le président Trump organise le défilé militaire dont il rêvait - L'ère du désarmement nucléaire pourrait être remplacée par une course aux armements - Des scientifiques découvrent que l'homme a « une empreinte respiratoire » - Le temps de travail hebdomadaire a diminué en Europe - Les jeunes Français passent le bac - Vers l'interdiction des réseaux sociaux aux moins de 15 ans?

If we don’t practice obedience in our relations to others, how likely is it that we will obey God when he asks for it?

learn how to say 'soon' in Korean

Your Smart TV is spying on you. It's taking snapshots of everything you watch -- sometimes hundreds per second -- and quietly sending that data to third parties.In this video, we reveal what's really happening behind the glass:How smart TVs track your behaviorHow that data is used to profile and manipulate youAnd how you can protect yourself.Surveillance has crept into our living rooms. It's time to draw the line.00:00 TV Is No Longer a Private Activity00:39 Understanding Smart TVs05:30 How Data Is Weaponized08:34 Opaque By Design13:13 What Can We Do16:09 Grants from Ludlow16:33 In SummaryWe never should've let faceless companies and governments into our living rooms and bedrooms. The damage is deep, but it's not irreversible. It starts with awareness. It's time to blow the lid off the surveillance quietly woven into our lives, and start taking back control.Special thanks to Yash Vekaria and his team for their awesome research. Read their whitepaper here:https://dl.acm.org/doi/10.1145/3646547.3689013Brought to you by NBTV team members: Lee Rennie, Cube Boy, Derek Porter, Will Sandoval and Naomi Brockwell.NBTV is a project of the Ludlow Institute, a 501c3 non profit whose mission is to advance freedom through technology. To support NBTV, visit:https://LudlowInstitute.org/donate(As a 501(c)(3) non profit, all donations are tax-deductible in the USA as permitted by law.)Visit our shop!https://Shop.NBTV.mediaOur eBook "Beginner's Introduction To Privacy:https://amzn.to/3WDSfkuBeware of scammers, I will never give you a phone number or reach out to you with investment advice. I do not give investment advice.Support the show

When it gets too hot for yoga, it's time to switch up the yoga. This practice will help you cool down after a hot day (or a heated conversation) by focusing on poses that lengthen and spread out the body, creating more space for airflow and breath.   Key practices include: supta baddha konasana, standing balance poses, hip openers, and side bends.   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA. Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

In this episode Mary shares 13 fears that are sabotaging you.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

In this episode, Steve Wood explores how an overlooked theologian, Tyconius, radically shaped Christian understanding of the Book of Revelation. Highlighted by Pope Benedict XVI in 2009, Tyconius' insights influenced St. Augustine's view of the Antichrist, the Church's twofold nature, and the mystery of evil in the end times. Learn why Revelation was written to the Church, how spiritual darkness from Revelation 9 still applies today, and what this means for believers facing both growth and corruption in the Church. For more resources about biblical prophecy and the Catholic faith, visit us online at www.BibleforCatholics.com. 

In today's episode, I'm wrapping up the 3-part series on annoying fitness content that's trending lately. This episode focuses on the trend of being super lean—we're talking sub-10% body fat levels. I'll discuss the reality of achieving these levels and the repercussions they may have on your health, both short and long term.IG - micah_forever_fitBecome a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

In this powerful Q&A episode, we dive into some of the most nuanced—and relatable—questions we've received. Whether you're supporting aging clients, navigating motherhood, or rebuilding your relationship with food, this conversation is full of clarity and real-life strategy. We cover: ✔️ Protein and bone density—is too much protein really bad for your bones as you age? We break down what the science actually says ✔️ The lifestyle and fitness advice that changed our lives—and how you can use it today ✔️ How to realistically get more daily steps in—especially when you're chasing toddlers or juggling work and family ✔️ How to approach macro tracking after healing from disordered eating—ways to lose weight without falling back into obsession ✔️ Beginner tips for starting macros without the overwhelm Whether you're a coach, a parent, or just trying to do better for your health, this one is packed with both heart and practical help. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction to Fitness and Daily Movement 02:40 Wearable Technology: Whoop vs. Aura 05:21 Understanding Sleep Metrics and Recovery 08:06 The Importance of Steps and Daily Activity 11:45 Parenting and Physical Activity 14:34 Gym Equipment and Lifting Techniques 16:46 Navigating Barbell Training and Grip Strength 18:28 Balancing Cardio and Strength Training 23:24 Understanding Sleep Challenges During Pregnancy 29:05 Nutrition for Bone Health 31:11 Exploring Fiction and Personal Development Reading 33:36 Storytelling in Personal Development Books 33:41 Navigating Postpartum Fitness 36:34 Mindset and Mental Resilience 41:58 The Power of Mind Over Matter 45:40 Understanding Progressive Overload 49:46 Rebuilding a Healthy Relationship with Food

Gardener and veg-grower Amy Chapman shares everything you need to know if you want to grow your own food but aren't sure how to get started, including the easiest vegetables to grow, organic problem-solving tips, and why ducks are the ultimate pest control. Amy talks us through the highs and lows of growing your own food and how we can all have a few more successes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to draw down more graces from the Spirit? St. Thérèse says God gives 10 graces in exchange for just one of these…but, what is it?

learn how to say 'just' in Korean

All links: ⁠⁠https://www.youtoocanlearnthai.com⁠⁠***Unlock exclusive & ad-free episodes:Anchor/Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/learnthai/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available in 30+ countries)Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/youtoocanlearnthai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (recommended for listeners in Thailand)Detailed tutorial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Transcripts and FAQs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://viewauthor.at/khrunan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quizlet.com/youtoocanlearnthai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Merch (t-shirts and phone grips):USA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5N⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠UK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Germany: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/youtoocanlearnthai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/c/YoutoocanlearnThai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***แนนคิดว่าการดูแลรักษาบ้านไม่ใช่เรื่องง่าย ๆ เลยนะคะเพราะมันประกอบไปด้วยงานหลาย ๆ อย่างเช่น การทำความสะอาดบ้าน การดูแลรักษาระบบต่าง ๆ ภายในบ้านและยังรวมถึงการดูแลพื้นที่นอกบ้านด้วยค่ะแต่ถ้าเราอยากจะให้บ้านของเราน่าอยู่ และไม่อยากมีปัญหาใหญ่ในอนาคตเราก็ต้องดูแลบ้านอย่างสม่ำเสมอค่ะ***ถ้าในบ้านมีปัญหาเล็ก ๆ น้อย ๆ เช่น เปลี่ยนหลอดไฟแนนก็จะพยายามซ่อมด้วยตัวเองค่ะแต่ถ้าเป็นงานที่ต้องใช้แรง ทำยาก หรือไม่คุ้นเคยอย่างเช่น เปลี่ยนก๊อกน้ำ หรือเปลี่ยนสวิตช์ไฟก็จะช่วยกันทำกับคนในบ้านค่ะ***เวลาซ่อมของในบ้านกับคุณพ่อ ส่วนใหญ่แนนจะเป็นลูกมือค่ะก็คือ คุณพ่อจะเป็นคนทำเป็นหลักส่วนแนนก็จะช่วยส่งอุปกรณ์ให้หรือถ้าของบางอย่างซ่อมยาก ต้องดูคู่มือแนนก็จะเป็นคนช่วยอ่านแล้วก็บอกคุณพ่อว่าขั้นตอนถัดไปต้องทำอะไรค่ะ***ที่บ้านแนนมีกล่องเครื่องมือช่างในนั้นก็จะมีอุปกรณ์ที่ใช้บ่อย เช่น ไฟฉาย ค้อน ไขควง เพียงพอสำหรับการซ่อมอะไรง่ายๆ ค่ะแต่ถ้าจะทำงานยากๆ หรือทำงานที่ต้องใช้อะไหล่เฉพาะก็ต้องไปซื้อของเพิ่มที่ร้านเครื่องมือช่าง หรือสั่งซื้อทางอินเทอร์เน็ตค่ะ***ถึงแม้แนนจะชอบทำงานบ้านเองเพราะประหยัดเงินแต่บางอย่างก็ทำเองไม่เป็นค่ะอย่างเช่น เดือนที่แล้วแนนอยากต่อท่อน้ำออกไปนอกบ้านเพื่อจะได้รดน้ำต้นไม้สะดวกแต่เนื่องจากแนนไม่เข้าใจระบบน้ำ และตัดท่อไม่เป็นก็ต้องจ้างช่างมาทำค่ะ

Starting your guitar journey can be overwhelming, but it doesn't have to be. Take it chord by chord—beginning with a few simple ones—and you'll be playing in no time. In this episode, Marlene talks about the first 10 chords every beginner should learn. She explains why these chords are the perfect foundation, how they can open the door to countless songs. and she shares her tips for practicing them effectively.  Learn. Play & Master Chord Progressions episode link Start Your Free 7-day YoGuitar Video Library Trial! Join our Guitar Tips Community! Don't miss out, our next jam session is 7/16! Marlene's Guitar Courses & Learning Resources YoGuitar Video Library Learn to Play Guitar in a Day!  Coaching Sessions Marlene's Tips For Guitar Playing Success book Thursday Tips blog Facebook    Instagram    X (Twitter)     YouTube     Thank you to our sponsor! GatorCo.com   Available on... @YouTube @applepodcasts @applemusic @spotify  @spotifypodcasts  #10chordsforbeginners #beginnerguitarchords #10starterguitarchords #guitar #learnguitar #playguitar #guitartips #guitarpodcast  Credits: Creator, Host, Producer: Marlene Hutchinson This podcast was made possible in part by: Gator Cases I Create Sound - For help getting your best sound go to www.icreatesound.com

learn how to express your opinion

Comenzaremos la primera parte del programa hablando de las políticas anti inmigratorias de Donald Trump, de cómo éstas ya están afectando la economía de Estados Unidos, y de las protestas que esas medidas han generado en varias ciudades. Hablaremos también de la Conferencia de Océanos de la ONU, en la cual se generaron compromisos para proteger los mares; y por último, del fallecimiento de Brian Wilson, el principal compositor de los Beach Boys.   La segunda parte del programa estará dedicada a más acontecimientos relacionados a América Latina. En nuestro diálogo gramatical ilustraremos ejemplos de Relative pronouns - Donde, Cuanto, and Cuantos. Cerraremos la emisión explorando el uso de la frase: Lo que no mata, fortalece. - Trump contempla el efecto de su política anti inmigratoria en la economía - Protestas en Estados Unidos contra las deportaciones masivas - Señales positivas en la Conferencia de Océanos de la ONU - Brian Wilson, el genio detrás de los Beach Boys - El añil, un pigmento sagrado - Vida y obra de Jenni Rivera

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

God’s “general” will for all people should be obvious: the Ten Commandments, Scripture, and Church teaching come to mind. But what about God’s “particular” will for particular questions in your life? That’s where the inspirations of the Holy Spirit are key!

Olympian, designer, entrepreneur, and new mom—Nina Ligon wears many hats, and she's learned not to box herself into just one. As Thailand's first female equestrian to compete at the Olympics, Nina broke barriers at the London 2012 Games in the sport of Three-Day Eventing. But when the competition ended, her real journey was just beginning. “I didn't want to define myself as the horse girl anymore,” she shares. “I wanted to discover who I was beyond that.” In this deeply personal conversation, Nina opens up about what came next—from stepping away from sport cold turkey to diving into Stanford's design labs, launching a career at Headspace, earning her MBA from Yale, and ultimately founding her own company, Generation Sport. Rooted in her own frustrations as a young athlete who never felt like uniforms were made for her body, Nina is now on a mission to build better sportswear with and for girls and women. “Young female athletes are under so much scrutiny in a way they've never been before. We're here to support them.” She shares the challenges of letting go of an identity that once defined her, the emotional pull of starting over, and what it means to lead as a new mom and business owner. “Being an entrepreneur gives me the flexibility to spend time with my son—but it also means the pressure stops with me.” Nina's message to fellow athletes in transition? “Let go of the need to be great right away. Be a beginner again. Be curious. That's where everything starts.” — Flame Bearers is a multimedia movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us — Instagram: / flamebearers Facebook: / flamebearerspodcast LinkedIn: / flame-bearers TikTok: / flame_bearers X: / flame_bearers OUR WEBSITE: https://flamebearers.com/ Leave a comment and tell us what you liked in the video. If you like the content, do subscribe to our channel!

learn how to say 'past' in Korean

¿Te ha pasado alguna vez que dices algo y la otra persona no te entiende? Hablamos de pronunciación, de esos pequeños sonidos que pueden cambiar toda una frase, y de por qué decir “wifi” o “Coca‑Cola” puede ser más difícil de lo que parece. También te contamos cómo mejorar tu pronunciación puede ayudarte no solo a sonar mejor, sino a sentirte más seguro hablando español.¿Tú también has tenido algún momento incómodo por culpa de la pronunciación?Free eBooks: Habla español con AI & La guía del estudiante de español Nuevo: Español Camaleón - A REALISTIC pronunciation courseNuestro curso online: Español Claro Spanish for False Beginners/ Lower Intermediate with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando contenido natural adaptado para estudiantes de español de nivel intermedio bajo. Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language Coach Social media:YouTubeInstagramFacebook

Stock markets tend to go up over time — but every so often, they fall off a cliff. Some crashes are brief and recover quickly, while others shake the financial world to its core. But what can we learn from the scariest days in stock market history? And in today's Dumb Question of the Week: What is a circuit breaker? --- Thank you to Trading 212 for sponsoring this episode. Claim free fractional shares worth up to ‎£⁠100. Just create and verify a Trading 212 Invest or Stocks ISA account, make a minimum deposit of £1, and use the promo code "RAMIN" within 10 days of signing up, or use the following link: Sponsored Link. Terms apply - trading212.com/join/RAMIN When investing, your capital is at risk and you may get back less than invested. Past performance doesn't guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. Free shares can be fractional. 212 Cards are issued by Paynetics which provide all payment services. T212 provides customer support and user interface. Terms and fees apply. --- Try PensionCraft's Premium Membership and get 75% off your first month. Simply use coupon code SAVE75 before July 1st, 2025. Gain access to premium content, and remember, you can cancel anytime and still retain access to our Beginner's bundle of courses. pensioncraft.com/investor-education/membership ---Get in touch

In this episode Mary talks about bodies and how we feel about them. Comparison, unrealistic expectations, jealousy, acceptance.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

When I met Lauren three years ago, she was on an entirely different career path. Fast forward to today: She owns her own creative agency, Flow State Creative, and is the brains behind some of the most eye-catching, thoughtful campaigns behind your favorite athletic brands.This week, I'm stoked to be sitting down with one with Laur, whose become one of my dearest friends, to talk about what it's like to not only be a female photographer and entrepreneur within sport, but the hurdles that she's faced in building her dream career. Plus: How to manage anxiety, develop a healthy routine on-the-road, and her best-practice advice for anyone who's struggling with owning their greatness and building their confidence.IN THIS EPISODE(5:00) Lauren talks about feeling like she's hanging on by a thread with a busy season of work(8:05) Lauren shares how she got into photography and leaving an in-house job in marketing, moving to New York in fall 2022(13:15) What did it look like to get started founding her own creative agency for sports and fitness(15:12) Emily and Lauren talk about finances when starting a business and being a gig worker, shoutout Money With Katie(17:30) The biggest challenge Lauren deals with in the infancy of her agency(20:20) One of the things that surprised Lauren when she first got into sports photography(22:24) How do you take photos that tell a compelling story?(28:00) Talking about the beauty of being a beginner(28:58) How Lauren finds the gratitude in her day-to-day(37:00) How to be kind but firm in business(37:32) The importance of asking yourself “what's my goal here?” before any conversation(44:45) What Lauren is really excited about right now that has nothing to do with work(45:46) Lauren talks about her very fast-paced travel schedule for the next month (49:00) How to find consistency with your wellness practices during travelMENTIONED IN THIS EPISODE⁠Flow State Creative⁠SOCIAL⁠@l_nemeroff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSPILLAR | Head to PillarPerformance.shop, or for North American customers, head to ⁠⁠TheFeed.com⁠⁠ and use the code "HURDLE" for 15% off your first purchase.FUTURE | Go to ⁠⁠future.co/hurdle⁠⁠ to get 50% off your first month of personal training!JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠

"I rarely use fertilizer." If you've listened to this podcast or joined a coaching call, you've probably heard me say that. And for years, it's been true. I've focused more on building healthy soil than feeding plants. But recently, I've started rethinking that approach — and today I'm sharing why. In this episode, we'll explore how my mindset has shifted, plus: The difference between organic and synthetic fertilizers How to fertilize based on the type of crop Why your method matters more if you're growing in containers, raised beds, or in-ground How to apply fertilizer correctly so you don't waste time or money By the end, I hope you'll feel more confident in deciding whether — and how — to fertilize your own garden this season.

GS#1004 Summary: This week host Fred Greene speaks with Caleb Kroloff, Director of Metal & Woods R&D for PXG to discuss the new PXG Wildcat set, designed for beginner golfers and those with slower swing speeds. We also discuss the latest innovations in golf equipment, including hybrids, irons, and the new Blackhawk putter. Caleb explores the design philosophy behind these clubs, the importance of fitting for golfers of all skill levels, and the introduction of the Secret Weapon mini driver. The discussion highlights how these advancements aim to enhance the golfing experience for both beginners and seasoned players. Learn more at PXG.com/smarter. See ad info below for 20% off your entire order!Get more when your visit the refreshed golfsmarter.com!Introduce an Upcoming Episode: Receive free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of golfsmarter.com. Watch Daily Video Highlights from Our Interviews: Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube daily to see our highlights and helpful insights from our interviews on the podcast. Post a Review: you'll receive three free gifts when you post an honest review about Golf Smarter the podcast.Fill Out a Listener Survey: It only takes a few minutes to fill out our survey, which helps us to better serve your interests in the podcast. You'll receive a free link to Tony Manzoni's video and Justin Tang's summary of Tony's Lost Fundamental on pdf!This episode is brought to you by PXG. Schedule your fitting today and for a limited time you could save up to 20% on your ENTIRE order! Head over to PXG.com/smarter. Restrictions apply, see site for details.Visit tourstriker.com/TSGA and use the code GOLFSMARTER to get your first month of the Tour Striker GolfAcademy Online free, plus instant access to two bonus courses—'The Recipe for Better Golf' and 'Bombs: How to Consistently Smash the Driver”: a $194 value for free.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.   This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started. 

learn how to say 'long' in Korean

Faisal Hoque: Transcend Faisal Hoque is an award-winning entrepreneur and innovator and founder of SHADOKA and NextChapter. He is a three-time Wall Street Journal bestselling author of the books: Reinvent, Everything Connects, and Lift. He has just released his newest book: Transcend: Unlocking Humanity in the Age of AI*. The most compelling use cases for AI aren't people OR AI – it's both. Leaders who learn how to partner with AI will almost certainly open doors that many others don't. In this episode, Faisal and I explore (a few steps on) how to get started. Key Points While we think about working with AI as very different than working with people, similar mindsets and skillsets help us with both. Partnering will with AI means asking better questions and being genuinely interested in the answers. Experts are limited by their perspective. Beginners are open to possibilities. We should approach AI with a beginner's mindset. Using AI well means getting more comfortable with uncertainty. We need to own our ignorance. Playful discovery helps with our intrinsic motivation to keep going. When using AI, find the fun that keeps you engaged. This technology will do the logical work far better than any human. To partner well, work to increase your emotional intelligence. Resources Mentioned Transcend: Unlocking Humanity in the Age of AI by Faisal Hoque Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way to Be More Self-Aware, with Tasha Eurich (episode 442) Principles for Using AI at Work, with Ethan Mollick (episode 674) Becoming an AI-Savvy Leader, with David De Cremer (episode 710) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

In this episode, we're explaining exactly how to buy a rental property in 2025 as a real estate investing beginner. You don't need to be a landlord already or have any investing experience to follow these steps; all you need is around 40 minutes and the desire to build wealth, find financial freedom, and start investing in your future. Ready? Let's get you your first rental! These are the steps that Dave followed to eventually build a seven-figure real estate portfolio and reach financial independence himself. We'll start with YOU—what do you want out of the rental? Cash flow or appreciation? How much time do you have? Want more passive income with slimmer returns or higher returns with a more hands-on approach? Then, we'll cover tactical steps to help you find (and buy) your first rental before 2025 ends. Steps like picking your market, building your “buy box,” and the multiple ways to find cash-flowing real estate deals. We're back in a buyer's market, so you have the upper hand in negotiations. It's time to make moves and start building serious wealth, one investment property at a time! In This Episode We Cover Why 2025 may be the best time to buy a rental in years! (The market has changed!) One thing you must do before you start looking into rental property investments  How to pick a market (and neighborhood) that has the highest return potential  The many ways to find real estate deals, both on listing sites and off-market How to negotiate with sellers for BIG concessions (price cuts, interest rate buydowns, and more!)  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1134 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices