Podcasts about Beginners

In this episode, I sit down with Matt, aka iCanTHC, to discuss some of his best advice for beginner gardeners from seed to harvest. We walk through the entire grow cycle, including germination, the seedling stage, transplanting, choosing a medium, watering, feeding, and reamending soil. Matt also shares his approach to plant training, topping, lollipopping, defoliation, and managing the flowering stage. We finish with his tips for determining when to harvest, drying, curing, and properly storing the final product.Support the show

Don't feel ready to buy your first rental property yet? Maybe you just need a better game plan. Today, we're covering three different but common situations rookies find themselves in leading up to that first deal. Whether you need a few actionable first steps or an extra push, we'll show you how to get started as soon as possible! Welcome back to another Rookie Reply! This week, we're tackling three questions from rookies who all have the same underlying worry: they don't feel ready to invest in real estate. First up, we'll hear from a college student with one year left to figure out financing, savings, and education before he buys. Someone else is thinking about long-distance investing and building his team, and finally, a listener with some money saved wants to take the next step toward building his real estate portfolio. The catch? He lives in one of the most expensive markets in the country. We're breaking down all the possible solutions, including house hacking strategies, how to think about FHA and conventional financing, why cash reserves matter—even on a primary residence—and the remote management tools that make investing from anywhere possible!  Looking to invest? Need answers? Ask your question here! In This Episode We Cover How to prepare to buy your first rental property (step by step) The software stack that makes remote property management (much) easier Creative ways to start building a rental portfolio in an expensive high-cost market How to invest in real estate from long distance (or even overseas) Why you should always have cash reserves (for each property!) And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠t⁠⁠tps://www.biggerpockets.com/blog/rookie-763. Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Andy Johnson, Kevin Van Valkenburg, and Joseph LaMagna reconvene to discuss the latest news in men's professional golf as the 2026 season comes to a close. First, the trio each share one big takeaway from the league that was LIV Golf 1.0, with Kevin and Joseph providing a lasting memory from their time on the ground at LIV events. They wonder if LIV's money would have been better spent on building a championship-level golf course rather than a roster of players and debate what the future holds for LIV's "2.0" structure. Andy, Kevin, and Joseph then move on to the biggest news of this week: PGA Tour CEO Brian Rolapp's announcement of a new Tour Championship structure beginning in 2028. The three are all excited for this new-look match play format and focus on how to make the best television product possible out of two weeks of matches between the PGA Tour's top players. They also highlight the Tour's newfound venue flexibility as a traditional scoring won't matter for these matches beginning in 2028. Beginner or scratch golfer, weekend warrior or tour hopeful—however you play, there's a Garmin device built for your game. Visit garmin.com to learn more. Potato chips are back! Our Potato Chip logo is on apparel, towels, headcovers, and more and they’re all available in the Pro Shop. Treat yourself and visit proshop.thefriedegg.com today.See omnystudio.com/listener for privacy information.

Mabel Nunez is the founder & Chief Education Officer at Girl$ on The Money – a stock market investing education company targeted toward individuals who are underrepresented in the investing world. Mabel grew up in the South Bronx as an immigrant from the Dominican Republic, with limited resources & a strong emphasis on education from her father. She learned very little about personal finance or investing while in school until she was in college, where she took an investing analysis class which began her passion for investing & personal finance. Mabel holds both a Bachelor of Science and an MBA in Finance. However, most of what she's learned about investing came from experience. Mabel's mission is to teach what she's learned (and continues to learn) since starting her investing journey. She is passionate about transforming investing beginners into confident, knowledgeable, and profitable investors. In this episode, Mabel shares: How fear kept her from starting to invest, despite graduating as a finance major, reading articles and listening to shows on investing How she has been investing for 16 years with a focus on individual stocks in a self-directed taxable account. She invests in companies with long-term potential, rarely selling stocks and preferring a Warren Buffett-style strategy That investing in ETFs or index funds, such as the S&P 500, can be a simpler alternative to buying individual stocks & advises against buying "cheap stocks" or investing in unproven companies. How she struggled to tell her parents about quitting her 9-5 stable job to pursue her passion & the challenge of balancing personal dreams with family expectations, particularly for immigrant families + much more! What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Mabel's books: Stock Market Investing Mini Lessons for Beginners;Stock Analysis 101; & Mini Lecciones de Inversión Para Principiantes (spanish version) Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here./' Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Mabel: Website: GirlsOnTheMoney.com Instagram:@GirlsOnTheMoney Facebook: @Girls On The Money Threads:@GirlsOnTheMoney Substack: Girlsonthemoney.substack.com Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Seven listener questions, one theme: the small stuff you never check is usually the expensive stuff. Fees, insurance add-ons, account order, and the plan you need before retiring decades early. 

A student of mine forwarded me an email she got from a voiceover guru. One of those here is the truth nobody tells you posts. And after reading it, she asked me, very sincerely, if she was a terrible voice actor. I cannot tell you the range of emotions I felt. From heartbreak to anger. Because she is not. She has been working at this for five years. She is talented. She has done a lot of things right. And one post made her question all of it. That is the damage incomplete information does. And today I want to talk about why. What the Post Said The post was about booking ratios. It said working voiceover actors book roughly one out of every 50 auditions. Beginners are closer to one in 400. The framing was motivational. Stay the course. You are on schedule. If you quit at audition 40 you quit ten auditions before the math even gets interesting. And look, the numbers are not made up. Booking ratios are real. Tracking your auditions matters. Those things are true. But the post also mentioned a student who booked on her third audition and cleared six figures in her first year. Told as inspiration. Told as proof that the teachings work. That is not inspiration. That is the lottery winner telling you how easy it is to win the lottery. What the Post Left Out Booking ratio stats without context are not a roadmap. They are a feeling. Here is everything they left out. What verticals was this person auditioning for? A commercial audition pool is very different from an audiobook pool, which is very different from a AAA video game pool. The ratios are not the same across verticals. What does your demo sound like? Is it competitive in the market you are submitting to? If it is not, your ratio is going to look very different from someone whose demo is dialed in. Who is actually hearing your auditions? Are you submitting to pay-to-plays, to cold outreach, to casting directly, through agents? These are not the same situation. What does your marketing look like? Are the right people even finding you? Audition volume is one variable. It is not the whole picture. Telling someone who has been at this for five years to just keep submitting without asking any of those questions is not coaching. That is a content strategy to scoop students. The Questions You Should Actually Be Asking If you are feeling stuck, the question is not have I auditioned enough. The question is where is my pipeline actually breaking down. Because that is a solvable problem. Maybe your demo is not representing the work you can actually do right now. Maybe your website is invisible to search engines. Maybe you are submitting to the right platforms but with no direct marketing strategy on top of it. Maybe you are in the wrong niche entirely. Those are all fixable. But you cannot fix them by counting auditions. The Bottom Line If you have been at this for years and you feel stuck, do not let booking ratio stats be the thing that makes you quit or the thing that makes you stay. You need real data. You need to look at your actual pipeline and find where it is breaking down. And please know you are not behind. You might just be missing a few pieces that nobody has pointed out yet. Incomplete information dressed up as insider knowledge does real damage to people who are already working really hard and wondering if they are doing it right. You deserve better than that. You deserve the complete picture, not just a number with a roadmap label on it. Want to Keep the Conversation Going? If this hit home, share it with someone who needs to hear it. And if you have questions about voiceover, marketing, your audio, your website, your business model, please schedule a free consult. Let's get you unstuck and on the path to doing what you love. Reach out at mandy@actingbusinessbootcamp.com. See you next time.

Andy and Brendan jam together early on the heels of Brian Rolapp’s press conference at the Tour Championship in Atlanta to discuss the latest wave of news in the continued makeover of the PGA Tour. They cover the new year-end format -- a season finale stroke play event followed by TWO WEEKS of match play in what will be known as the Tour Championship. Did the Tour nail it? Can this really pop as a mixture of the World Cup and March Madness? They cover the risks and potential rewards for the fans as well as the Tour. Also discussed are the rounds of questions about LIV returnees, sponsor interest, and TV network deals. Then they get to the schedule for the week, where they take great amusement in having to suffer through TWO more Tour Championships of the old, dumpy model, now that news of the future model has been announced. News covers some cryptic instagramming from Bryson DeChambeau and if he’s actually gone from LIV following the expiration of his contract this past week. Beginner or scratch golfer, weekend warrior or tour hopeful—however you play, there's a Garmin device built for your game. Visit garmin.com to learn more. Potato chips are back! Our Potato Chip logo is on apparel, towels, headcovers, and more and they’re all available in the Pro Shop. Treat yourself and visit proshop.thefriedegg.com today.See omnystudio.com/listener for privacy information.

In this episode, you'll listen to an easy French adaptation of La Cigale et la Fourmi, one of Jean de La Fontaine's best-known fables.

The differences between an adult Sunday school class and one for kids are quite striking. A class for toddlers and preschoolers is rarely organized around the logic of a Bible passage, or even a lesson outline. Instead, lessons are structured by the classroom schedule and environment—by a basic routine and activity centers that are designed for play, music, the Bible story, and other games or crafts. How do we prepare children's lessons that are Christ-centered, biblically faithful, engaging for kids, and oriented towards the distinct ways that kids learn? This workshop will help you learn how to do just that. Jared Kennedy serves as an editor for The Gospel Coalition. He is also co-founder of Gospel-Centered Family and the author of books for children and families like Faith-Builder Catechism (New Growth Press, 2023), Keeping Your Children's Ministry on Mission (Crossway, 2022), and The Beginner's Gospel Story Bible (New Growth, 2017). He, his wife Megan, and their three daughters live in Louisville, Kentucky, where they attend Sojourn Church Midtown. Announcing Rooted Children's Ministry Curriculum: Why and How to Use 'Gospel Basics' Building a Scope and Sequence for Biblical Literacy in Children's Ministry and Parents by Tara Davis and Cameron Cole Follow @therootedministry on Instagram for more updates.  Register for the Rooted 2026 Conference in Nashville. Hosted by: Danny Kwon, author of Teenagers and Mental Health; Becca Heck, M. Div. from Reformed Theological Seminary; Isaiah Marshall, Rooted's Director of Ministry Development; and Josh Hussung, M. Div. in Pastor Studies from the Southern Baptist Theological Seminary.

Andrew breaks the entire plan down to four calculations you can run in about five minutes using numbers you already know: your monthly income and your monthly expenses. Each one gives you a specific target for your freedom number, your investing rate, your emergency fund, and your spending ceiling. 

In this episode, Granddaughter Crow shares insights into Navajo philosophy, the elements, and how indigenous wisdom can help us find harmony and balance in modern life. Kimberly and Granddaughter Crow explore the connection with nature, the spiritual significance of fire, water, earth, and air, and practical ways to incorporate these teachings into daily routines.Chapters00:00 Introduction to the Success Wound02:54 Cultural Influences on Self-Worth05:58 The Archetypes of Success Wound09:02 The Grinder and the Pleaser12:04 The Hider and the Impact of Motherhood15:06 Navigating Ambition and Personal Power18:08 Finding Your North Star19:32 The Journey of Writing and Self-Discovery22:05 Navigating Vulnerability and Intentions in Publishing25:49 The Archetypes of Success and Their Impact29:30 Healing the Success Wound: Emotional and Behavioral Strategies34:41 Finding Wholeness Through Connection and AbundanceSponsors: ANIMA MUNDI OFFER: Anima Mundi is giving Feel Good Podcast listeners there largest discount of the year. It's a great opportunity to treat yourself or a friend to some soothing self-care by going to Anima Mundi Herbals DOT com and use the code: SOLLUNA20 for 20% off your purchase. Again, that's Anima Mundi Herbals, A-N-I-M-A M-U-N-D-I H-E-R-B-A-L-S DOT com and use code: SOLLUNA20 for 20% off your order. USE LINK AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase. LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODGranddaughter Crow Resources: Book: Hózho: A Navajo Nation Medicine Woman's Exploration of the Four Bodies of Existence for Balance and Self-ReclamationWebsite: granddaughtercrow.comBio: Granddaughter Crow (Dr. Joy Gray) is the author of Hózho, Shamanism and Your Shadow, Wisdom of the Natural World, and Shamanism for Beginners. She holds a doctorate in leadership and is internationally recognized as a medicine woman. Granddaughter Crow comes from a long line of spiritual leaders as a member of the Navajo Nation. She is an award-winning author and a bridge for wisdom and transformation between the Indigenous native worldview and modern Western worldview.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Everett Swain.

Join host Jed Doherty for a joyful, imagination-filled episode featuring two wonderful picture book creators: Keith Negley, author-illustrator of "The Beginner's Guide to Being a Wizard," and Wanda Arlene Barajas, author of "Carina and Sabi: A Journey to the Heart of Cidra." In the first half, Keith shares how a quirky old diary, The Journal of a Disappointed Man, inspired his hilarious new series, The Beginner's Guide. He explains how he mixes the serious "voice" of a how‑to manual with completely ridiculous wizardly details—like emergency cheese, space pie, and strict duel etiquette (no summoning Grandma… she's way too powerful!). Keith talks about testing jokes on his kids, constantly collecting ideas from everyday life, and starting his stories with strong visual images that make kids eager to turn the page. He also describes his journey from editorial illustration to children's books and the "Gandalf" mentor who gave him permission to trust his own creative instincts. In the second half, Wanda takes listeners on a warm, heartfelt trip to Cidra, Puerto Rico through Carina and Sabi. She introduces Sabi, a magical Paloma Sabanera (an endangered pigeon found only in parts of Puerto Rico), and explains how the story celebrates nature, heritage, and the pride of growing up Puerto Rican. Wanda and Jed swap personal memories of Puerto Rico—coquí frogs, family, festivals, and food—and explore how stories can help all children, whether or not they're Puerto Rican, feel curious about other cultures while becoming more proud of their own.

Discover how commercial real estate can redefine your family's financial future and create a legacy that provides stability, income, and long‑term security. You'll see how ordinary people with W‑2 jobs, busy schedules, and limited savings have changed their financial trajectory by turning one well‑chosen commercial property into a generational asset.This training is designed to help you:Replace fragile, paycheck‑dependent securityBuild income that continues beyond your working yearsCreate long‑term wealth through forced appreciationGain financial choices that protect the people you loveAvoid passing down financial problems instead of financial strengthStudent Spotlight:You'll also hear from Kenan, a student who purchased an off‑market mixed‑use property, increased the NOI, forced hundreds of thousands of dollars in appreciation, and turned the building into a family‑run asset that his children now help manage. One property — one family — a completely new trajectory.Tuesdays with Peter LIVE! Register for our next session: https://www.commercialpropertyadvisors.com/peter-harris-live/Get your free copy of my best selling book, "Commercial Real Estate for Beginners": https://www.commercialpropertyadvisors.com/free-book/Every successful commercial real estate investor has a mentor. Get your mentor here: https://www.commercialpropertyadvisors.com/protege-program/Questions or Comments? Text PETER to 833-942-4516 

MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157. Recommended combo for this episode: MAPS Starter + MAPS Anywhere — buy one get one free for $157.   In this episode the guys break down exactly why 80-90% of beginners quit their fitness within a year and what actually fixes it. They cover the January gym rush and the predictable drop-off, why bad workout programming is the real enemy, and the five things a workout needs to have to create lasting consistency — it has to work, it can't take too much time, it needs to be convenient, it has to be safe, and the cost has to make sense. Sal shares the story of Doug's transformation on just two days a week, and how 24 Hour Fitness discovered that even four to six sessions with a personal trainer extended the average membership from three months to over three years.   MAPS Starter + MAPS Anywhere: https://mapsbogo.com Both programs designed for beginners, both doable at home with minimal equipment, buy one get one free right now.   SPONSORS   Seed Daily Synbiotic: https://seed.com/mindpump Code: 25MINDPUMP for 25% off your first month.   LINKS   Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   SPOTIFY TIMESTAMPS   0:00 - Intro 3:33 - Why 80-90% of beginners quit their fitness within a year 4:17 - The January gym rush and the predictable drop-off by April 6:20 - The real problem is consistency — not knowledge or effort 8:08 - Reason 1: The workout has to actually work — bad programming kills results 13:17 - Why effective workouts feel like the results don't match the effort (in a good way) 17:38 - Reason 2: The workout can't take too much time 21:44 - Reason 3: Convenience — why distance from the gym predicts cancellation 23:03 - The home workout solution and why beginners don't need heavy weights 25:13 - Reason 4: Safety — injury is one of the top five reasons people quit 29:00 - Reason 5: Cost — and the solution that solves all five problems at once  

Register for our free masterclass on the tools you need to level up your points gamehttps://webinar.geobreezetravel.com/?utm_source=youtube Timestamps:00:00 Challenge Beta Update00:38 Pick Your Audience02:05 Set Realistic Expectations03:44 Practice Through Iteration05:26 Invest in Search Tools08:03 Tools Have Limits09:28 Time Money Tradeoffs11:27 No Silver Bullet11:57 Consistency Over 30 Days13:40 Wrap Up And FeedbackYou can find Julia at: ➤ Instagram: https://www.instagram.com/geobreezetravel/ ➤ Credit card links: https://www.geobreezetravel.com/cards  Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

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1043. Dreaming of your next getaway, but need to do it on a budget? Laura demystifies the world of “travel hacking” for complete beginners. You'll learn how to leverage everyday spending to earn valuable reward points, maximize their redemption value for free travel, and strategically use credit cards without hurting your credit scores or accumulating debt. This is your secret weapon to travel more for a fraction of the cost.Key Takeaways:Travel hacking isn't about buying things you don't need, but routing daily bills, groceries, and gas through rewards cards to earn a "rebate" on your regular budget.High interest rates on rewards cards can wipe out the value of any points earned. If you carry a balance, travel hacking doesn't work.Various bank currencies like Chase Ultimate Rewards, Amex Membership Rewards, and Capital One Miles are transferrable, giving you freedom.Instead of shopping directly on a retailer's site, use a shopping portal that allows you to stack rewards on top of card points.Redeeming points for cash back or merchandise usually yields less than 1 cent per point, which gives you a low value.Transferring points directly to airline and hotel loyalty programs, especially during bonus promotions, can boost their value significantly.Once you have bank cards with flexible rewards, add specific airline or hotel cards (like Hyatt or Delta) to unlock status, free checked bags, and annual free-night certificates.Discover more from Money Girl!FacebookNewsletterTranscripts available at QuickandDirtyTips.com.Email: Laura@LauraDAdams.com or leave a voicemail: (302) 364-0308. Hosted on Acast. See acast.com/privacy for more information.

Most people save for vacations one trip at a time and start over from zero every year. There is a version where you build the fund once and it keeps paying for your trips forever, and $100 a month is enough to start. 

Shallow and Jiunta discuss how to progress new lifters from simpler movements into squatting and hinging, why the hinge can be more difficult to teach, and how micro-progressions, accessory exercises and isometrics can develop the individual skills required for bigger compound movements. Join the PSL1 waitlist for our only course discount!: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at  www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Coast FIRE is the middle path: invest hard early, hit a specific number, then let compound interest carry the rest while your paycheck only has to cover your bills. Andrew walks through what it is, how to calculate it, and what it unlocks once you get there.

This Week In Startups is made possible by: Northwest Registered Agent https://northwestregisteredagent.com/twist DigitalOcean https://do.co/twist Odoo https://Odoo.com/twist Today's show: We've been going deep on Bittensor and how it works all year on TWiST, meeting with the creators of some of our favorite subnets, and exploring how the system decentralizes inference, compute, and storage. Now, on this very special episode, Jason and Lon welcome Bittensor co-founder Jason Steeves (aka "Const") to the show. He gives us a quick tour of the project's first principles, before diving into how subnets incentivize miners to contribute, how dTAO turned the creation of subnets into its own competition, how Const says he employs "the internal machinery of capitalism" to rank subnects, and his latest project, Subnet 120 (aka Affine). Find out what the OpenTensor Foundation actually does, go inside the Templar controversy, and learn why Const is trying to make himself increasingly irrelevant. Guest Jacob Steeves on X: https://x.com/const_reborn Bittensor: https://www.bittensor.com/ Affine: https://affine.io/ Relevant Links Original Bittensor whitepaper: https://bittensor.com/whitepaper Bittensor governance and documentation: https://www.bittensor.com/docs Beginner's Guide to Dynamic TAO: https://www.tao.media/the-complete-beginners-guide-to-dynamic-tao-dtao/ Prime Intellect: TOPLOC: https://www.primeintellect.ai/blog/toploc Engy (SN53): https://engy.ai/ Lium (SN51): https://www.lium.io Targon (SN4): https://targon.com/ Templar (SN3): https://www.tplr.ai/ Hippius (SN75): https://hippius.com/ MakerDAO: https://makerdao.com/ Stillcore Capital: https://stillcorecapital.com/ Timestamps: 0:00 The origin of Bittensor (and the name Const) 10:48 Northwest Registered Agent - Get more when you start your business with Northwest. In 10 clicks and 10 minutes, you can form your company and walk away with a real business identity — Learn more at https://northwestregisteredagent.com/twist 13:55 From Bitcoin mining to mining intelligence 19:33 DigitalOcean - Head to https://do.co/twist to start building on DigitalOcean's AI-Native Cloud today — and cut your AI workload costs by up to 50%. 30:17 Odoo - The all-in-one business platform. Get started for free at https://Odoo.com/twist 32:37 What is a subnet? 33:35 Forcing honest inference from bad actors 37:14 Building a subnet is harder than it looks 40:42 Understanding dTAO 51:57 Where the registration TAO actually goes 1:02:57 All about the Conviction "rug pull" 1:15:19 How Const is making himself irrelevant 1:17:33 The "Buy One TAO" philosophy Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com Check out the TWIST500: https://www.twist500.com Subscribe to This Week in Startups on Apple: https://rb.gy/v19fcp   Follow Lon: X: https://x.com/lons   Follow Jason: X: https://twitter.com/Jason LinkedIn: https://www.linkedin.com/in/jasoncalacanis   Check out all our partner offers: https://partners.launch.co/   Great TWIST interviews: Will Guidara, Eoghan McCabe, Steve Huffman, Brian Chesky, Bob Moesta, Aaron Levie, Sophia Amoruso, Reid Hoffman, Frank Slootman, Billy McFarland   Check out Jason's suite of newsletters: https://substack.com/@calacanis   Follow TWiST: Twitter: https://twitter.com/TWiStartups YouTube: https://www.youtube.com/thisweekin Instagram: https://www.instagram.com/thisweekinstartups TikTok: https://www.tiktok.com/@thisweekinstartups Substack: https://twistartups.substack.com

Welcome to 听故事说中文, the podcast where stories come alive to help you improve your Chinese language proficiency and cultural competency. Today's story is about Cai Lei, a man who was diagnosed with ALS — known in Chinese as 渐冻症(jiàn dòng zhèng), literally "the freezing disease" — and chose not to quietly disappear. Before his diagnosis, he was a successful businessman. Afterward, he became something harder to define: a patient who threw himself into funding research, building platforms, pushing policy, and demanding that the world pay attention to a disease it had largely ignored. It's a story about what it looks like to face the unfaceable — not with grace, but with grit. - Rui & Simeng ************************************************************ Support Our Podcast Support Our Podcast → https://www.patreon.com/learningchinesethroughstories If our podcast brings value to your life and you'd like to help us keep creating great content, consider becoming a patron for as little as $9 a month. As a patron, you'll enjoy: * ✨ Ad-free episodes for an uninterrupted listening experience *

Discover why 5–40 units is the smartest place to start in multifamily investing — the perfect size range for your first deal. In this week's episode, Peter shows how this range gives beginners the control, stability, and leverage they need to confidently acquire their first commercial property. What You'll Learn:Why 5–40 units is the ideal starting point for new investorsHow this range protects you from the pitfalls of “too small” and “too big”Why competition is lower and opportunities are greater in this segmentHow this size class gives beginners more control over value, income, and deal structureWhy this is the range where off‑market deals and creative financing thriveTuesdays with Peter LIVE! Register for our next session: https://www.commercialpropertyadvisors.com/peter-harris-live/Get your free copy of my best selling book, "Commercial Real Estate for Beginners": https://www.commercialpropertyadvisors.com/free-book/Every successful commercial real estate investor has a mentor. Get your mentor here: https://www.commercialpropertyadvisors.com/protege-program/Questions or Comments? Text PETER to 833-942-4516 

Follow Madison: @madisoncicconeWork with Madison 1 x1: heymaddz@gmail.comMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

This episode is sponsored by Alloy. Alloy - Spoiler: you can feel amazing in menopause. Visit https://myalloy.com and use code FLIPPING50 for $20 off your first order! Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Resistance Training If You're a Beginner vs If You're Experienced More Like This: The Bible for Exercise Guidelines Update: Here's What It Means Who's Really Fighting for You? How to Sort the Noise in Women's Fitness Why Doing More Exercise Can Backfire After 50 Resources: Book an Ultimate Assessment with Debra! Get your HALO Method and Longevity Strategy at $497, instead of $997 rate. Together, you formulate the actual plan that will work for you! Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Why isn't it working when you're putting in the time, doing the workouts, and still not seeing the results you want?  If you're already lifting but your strength, muscle, or body composition has hit a frustrating plateau, your training may need a smarter strategy.  After 40, effort, volume, progressive overload, training close to failure, and recovery become even more important to getting results from your workouts. Take a closer look at what experienced lifters may be missing. If you've been wondering why isn't it working, it may be time to change how you train. Resistance training for advanced lifters requires a different strategy. If this episode made you flip your workout routine — share it!

Want to make better AI videos but have absolutely no idea what you're doing?Perfect. Neither did most of us at first.

It's a warm, smoky evening in Bend, the kind where you drive to Sisters for training and now you're recording a podcast instead of sleeping. We kept it deliberate and efficient this week, which means we absolutely went off on mattresses, California Chicken Cafe, and ice cream. In between, a great bag of questions.This week we discussed:1x vs. 2x drivetrains: the actual advantages of each and why most people should just stick with a two byWhen to stop pedaling and tuck on a descentDraft-legal racing for a first-timer: how the pace works at the start of each leg, why staying near the front of a group saves energyBuild our ideal triathlon city using places we've actually been: road running, trail running, road cycling, gravel/MTB, open water swimming, airport, coffee, pastries, donuts, restaurants, and weatherXterra racing and the suffering question: is it a matter of learning to dig deeper or a matter of training?Getting comfortable in aero on a TT bike when you're scared, Paula's day-before-Challenge-Daytona story and why race day has a way of sorting it outHow many pro races have Eric and Paula actually done? Pro Tri News has a number that may or may not be rightCrank length and hip injury: when to experiment with shorter cranks and when to leave well enough aloneWhat actually constitutes good bike technique, and whether the pedal stroke matters as much as Eric thinks it doesLong rides on a gravel rail trail vs. TT bike before an IronmanAQI thresholds for training in wildfire smokeHeart rate spikes in T2 from bike to run, what's happening physiologically and the breathing reset trickDisney princess themed bikesA big thank you to our podcast supporters who keep the podcast alive. To submit a question and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Γεια σας! Κάνουμε ένα μικρό καλοκαιρινό διάλειμμα μερικών εβδομάδων. Το επόμενο επεισόδιο του Easy Greek podcast θα βγει 27 Αυγούστου, και το επόμενο επεισόδιο Super Easy Greek for Beginners Podcast θα βγει στις 23 Αυγούστου. Θα τα πούμε σύντομα, καλά να περνάτε! Hello! We're taking a couple of weeks off for summer. The next Easy Greek podcast episode is coming out on August 27th, and for our Super Easy Greek for Beginners podcast, that's August 23rd. Enjoy yourselves, and see you soon! Support Easy Greek and get interactive transcripts and live vocabulary for all our episodes: beginners.easygreek.fm/membership

learn how to tell time in Chinese

In this solo episode of Wild & Waking, I'm sharing a beginner-friendly introduction to the Wheel of the Year - a seasonal calendar shaped by the solstices, equinoxes, ancient traditions, and natural rhythms of the Earth. After spending the past year learning about and experiencing each seasonal celebration for myself, I'm walking you through all eight sabbats: Mabon, Samhain, Yule, Imbolc, Ostara, Beltane, Litha, and Lughnasadh.As a farm wife living in rural Illinois, so much of the Wheel feels deeply familiar: planting, growth, harvest, release, dormancy, and beginning again. It offers a framework for noticing what is happening in nature and considering how those same cycles are unfolding within our motherhood, work, creativity, relationships, identities, and personal evolution.This episode is an invitation into seasonal living, nature-based spirituality, and a more intentional relationship with time without requiring elaborate rituals or any particular spiritual identity. The Wheel of the Year reminds us that nature doesn't bloom all year, and neither do we. There are seasons for beginning, growing, gathering, releasing, grieving, resting, and waiting for the first spark to return.In this episode, I explore:What the Wheel of the Year is and how its eight seasonal sabbats connect us with the natural rhythms of the EarthThe solstices, equinoxes, and ancient Gaelic festivals that form the modern Pagan calendarA beginner-friendly overview of Mabon, Samhain, Yule, Imbolc, Ostara, Beltane, Litha, and LughnasadhThe history, folklore, themes, symbols, colors, foods, rituals, and seasonal intentions associated with each sabbatHow modern traditions overlap with ancient seasonal customsWhich familiar Wheel of the Year names, stories, and traditions are ancient, modern, or a blend of bothSimple ways to honor each seasonal threshold without elaborate rituals, expensive supplies, or claiming a particular spiritual identityHow seasonal living and nature-based spirituality can deepen our relationship with the Earth, our intuition, and the passage of timeWhat the cycles of planting, growth, harvest, release, dormancy, and rebirth can teach us about motherhood, creativity, identity, and personal evolutionWhy we were never meant to bloom, produce, expand, or feel the same in every seasonBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Learn more and sign up for VeilFallThe Wheel of the Year: An Illustrated Guide to Nature's Rhythms by Fiona Cook and Jessica Roux — A beautifully illustrated, family-friendly introduction to the eight seasonal celebrations, with stories, meditations, scavenger hunts, crafts, recipes, rituals, and simple ways to connect with nature throughout the year.Llewellyn's Sabbat Essentials Box Set — A collection of eight books—one for each sabbat—offering a deeper look at the history, lore, rituals, recipes, crafts, correspondences, prayers, and traditions associated with Ostara, Beltane, Litha, Lughnasadh, Mabon, Samhain, Yule, and Imbolc.Your Spacious & Seasonal Year by Ashley Burnett, with contributions from Lela Shields — A beautiful guide and workbook for living more intentionally alongside nature's rhythms, featuring seasonal rituals, reflections, recipes, and practices designed to bring greater connection, meaning, spaciousness, and joy to everyday life.Demystify Magic Podcast — A grounded, approachable podcast exploring magic and spirituality in ways that feel practical and accessible. Their Wheel of the Year holiday deep dives are especially helpful if you want to learn about each sabbat individually as it arrives.Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

Food addiction can slowly take over far more than what you eat. It can affect your confidence, your choices, your relationships, your emotional well-being, and the way you trust yourself.In Episode 402 of the Food Freedom Podcast, I'm talking about what it really means to reclaim your life in food addiction recovery. We'll explore how rebuilding self-trust, creating stronger boundaries, and consistently choosing your recovery can help you move beyond binge eating, compulsive eating, food obsession, and the exhausting cycle of starting over.Recovery isn't only about getting control of food. It's about getting your life back.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

67% of Americans say they want to own a business. Only 6% ever do it, and the gap is almost never a lack of money. Alex Smereczniak has data on thousands of franchises, and he breaks down the path that lets you start a business on step three instead of step one. 

Dave Holmes spent the late '90s and early 2000s as one of the faces of MTV, and these days he's a sharp, funny voice at Esquire — but before any of that, he spent six years being told he had type 2 diabetes when he actually had type 1. This week, Rob sits down with Dave to talk about that misdiagnosis, the strange cluster of friends who were diagnosed around the same time, and a diabetes-age chart Rob saw at a conference that will change how you think about who gets T1D. From there, the conversation turns into a real, unpolished look at what it takes to live a creative life. Dave and Rob are both working through Julia Cameron's The Artist's Way right now — morning pages, artist dates, and all — and they get honest about guilt, perfectionism, and the fear of putting out work that isn't ready. Dave, a professional writer with a book and a byline at one of the biggest magazines in the country, admits he still feels like a fraud turning in a rough draft. It's a good reminder that "getting easier" was never really the goal — getting better at the hard parts is. Along the way, Dave and Rob swap stories about the universe nudging you toward where you're supposed to be — a DJ gig that came out of nowhere, a stranger at a DVD store, a maintenance worker who turned out to also be living with diabetes. It's the kind of episode that starts as a diabetes story, turns into a conversation about creativity, and ends up being about paying attention to your life. And because no DDT episode is complete without some fun, Dave and Rob close it out with a segment they're calling the Bad Advice Song Draft — three rounds each of picking the most beloved songs with the absolute worst advice buried in the lyrics. Stalking anthems, teenage recklessness, and one song so ethically questionable that Kidz Bop wouldn't touch it. Tune in for all of it. Chapters: 00:00 Meet Dave Holmes: MTV VJ turned Esquire writer 02:52 Dave's six-year road to the right diagnosis 05:54 The surprising truth about T1D and age 07:13 How The Artist's Way found them both 08:37 Why Dave restarted the 12-week program now 12:48 Comparing morning page routines and habits 15:39 Getting unstuck: movement, walks, dumb writing 17:30 An artist date leads to an unplanned DJ gig 20:10 Beginner's mind and the fear of being filmed 21:09 Dave on perfectionism and feeling like a fraud 25:18 Resilience: "it doesn't get easier, you get better" 27:36 A screenwriter's ultimatum sparks Dave's fiction project 30:41 Meditation, synchronicity, and a DVD store coincidence 33:28 The ball-spinning experiment: "you can just do stuff" 38:05 Signs from Rob's dad, and a Disney parking-lot miracle 42:19 The Bad Advice Song Draft begins Resources: 1. The Artist's Way by Julia Cameron 2. Dave Holmes on Instagram 3. Dave Holmes at Esquire — his latest writing and pop culture commentary.

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Who's Really Fighting for You? How to Sort the Noise in Women's Fitness More Like This: The Bible for Exercise Guidelines Update: Here's What It Means Muscle Building Vs Muscle Loss With Various Diets And Or Protein Amounts Resources: Book an Ultimate Assessment with Debra! Get your HALO Method and Longevity Strategy at $497, instead of $997 rate. Together, you formulate the actual plan that will work for you! Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. What's the difference between resistance training if you're a beginner (or starting again) vs you're an experienced lifter?  Resistance training for a beginner doesn't have to mean sore muscles, heavy weights, or wondering if you're doing it “right.” In fact, the smartest way to get stronger may be to slow down and learn the movement before you ever load it up. The question now is.. HOW? Tell me I'm not alone when I ask ‘HOW?' Let me know you're listening.. or ask HOW! Send me a DM on Instagram, maybe you prefer Facebook, join the Flipping 50 Insider Community Facebook Group, or if you're one of our VIP members you can use your group inside Flipping 50: The Stronger Way app on Apple or Android. If this episode made you flip your workout routine — share it!

If you've been wanting to incorporate film into your wedding photography but have NO idea where to start, this episode is for you!Today I'm chatting with film and editorial wedding photographer Loraleah Marie all about how to start shooting film at weddings and sessions without feeling completely overwhelmed by the process.Because adding film to your work isn't just about grabbing a film camera and hoping for the best. There are so many little pieces to think about from choosing your settings and understanding your film stock to knowing when to push or pull your film, where to send it for processing, and how to actually stay organized when you're shooting both digital AND film on a wedding day.Loraleah is breaking it all down and giving you a behind-the-scenes look at her process so you can feel more confident experimenting with film in your own photography business.In this episode, we cover:How to start incorporating film into your sessions and weddingsFilm camera settings and what you need to know before shootingWhat pushing and pulling film actually meansHow to decide when to push or pull your filmWhere to send your film for developing and processingWhat to know about film scansHow processing and scanning can impact the final look of your imagesHow to organize your film rolls throughout a wedding dayKeeping track of what you're shooting when working with multiple rollsTips for balancing digital and film photography during a weddingHow to start experimenting with film without putting too much pressure on yourselfIf film photography has been sitting on your “I really want to try this someday” list, consider this your sign to finally start experimenting with it.You don't need to completely change the way you shoot or suddenly become an expert. Start learning the process, understand what's happening behind the scenes, and find ways to intentionally incorporate film into the work you're already creating.About Loraleah MarieLoraleah Marie is a Charleston-based film and editorial wedding photographer known for creating imagery that feels cinematic, nostalgic, authentic, and a little funky. She photographs weddings throughout Charleston, New York, the East Coast, and destinations around the world, blending editorial imagery with documentary storytelling to capture both the big moments and everything happening in between.Connect with Loraleah and see more of her work at https://loraleahmarie.com/photographershttps://www.instagram.com/loraleahmariephotography/

In this episode, I sit down with my running coach and host of the Consistently Good Podcast, Jeff Cunningham, to simplify running for beginners. We break down how to build an aerobic base, run easy without obsessing over Zone 2, introduce fartlek and speed workouts, warm up properly, combine running with strength training, and fuel for performance. The goal is simple: stop overcomplicating the process, start where you are, and build through consistency.CHAPTERS:00:00 Intro01:23 This is not for the top 1%04:59 "I know I'm not fast enough to be coached"06:03 Identity and habits for new runners08:20 Why Jeff starts every new runner with fartleks instead of track work09:28 Speed play explained simply for beginners15:43 Sprint/die vs. speed up/slow down20:07 Zone 2 running25:29 The gray zone that kills your running progress28:44 RED-S explained34:00 How speed work makes you faster44:39 Why static stretching before a run is a mistake57:04 Running to lose weight01:10:33 How to avoid injury as a new runner01:17:36 The patience principleORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:The Consistently Good Podcast:https://www.youtube.com/channel/UCdvAh1V7frci0Rfv0dfm9-gBecome a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionBat City Track Club is an emerging national class and regionally elite team with a primary focus on distances 5,000m to the marathon.https://www.batcitytc.com/FOLLOW:IG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitnessJEFF CUNNINGHAM:IG: @jdcunningham97BAT CITY: @batcitytrackclubThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)MB01A9GV3QTHSTE

Trail cameras have become a staple for whitetail hunters, especially over the past decade. Where legal, they can be handy tools for locating and hunting deer or other game animals. They're especially effective if you're interested in targeting a specific size or age structure of deer (i.e. a target buck), and can help you hone in on that deer's home range. Consider that cellular trail cameras make this information even more accessible and...

You do not have to wait until 65 to actually use your money. There is a version of retirement you can take at 35, at 40, at 45, and Andrew breaks down exactly what it costs, who should not do it, and the step-by-step plan to fund one without derailing your future. 

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Cam, JJ, and Vatsal debunk the myth that risk management alone creates profitability, explaining why survival is not the same as success and how to protect your emotional capital. Full episode + show notes: https://tradingnut.com/dtc-29/ Key moments - Risk management protects your capital but does not create profits; it only keeps you alive long enough for your edge to play out [01:25]. - If your strategy has a negative expectancy, risk management will only make you lose your money more slowly [02:10]. - Lowering your risk doesn't solve consistency issues, as execution errors and rule-breaking will still occur regardless of lot size [09:59]. - Professional traders use risk management to protect their emotional capital and maintain consistent execution [11:32]. - Markets don't blow accounts; destructive behaviors like revenge trading, overtrading, and moving stop losses do [13:17]. - Vatsal shares how a desire to 'show results' led him to force a low-probability trade on his second day back after a long break [19:15]. - Scaling down risk percentage during drawdowns (e.g., from 1% to 0.25%) makes recovering losses exponentially more difficult [27:00]. - Beginners should trade a size that allows them to execute their plan comfortably without triggering emotional distress [35:32]. Watch: https://www.youtube.com/watch?v=3zxYgZmVnU4 --- Sponsors BlackBull Markets - 100% deposit bonus & free TradingView — NZ-regulated broker. https://tradingnut.com/go/blackbull/ PropFirmMatch - Find the right prop firm challenge — PropFirmMatch.com https://tradingnut.com/go/pfm/ --- More from Trading Nut Strategy Vault - Free guest setups organised by market & method. https://tradingnut.com/go/vault/ TraderZen - Free trade control & mindset app for active traders. https://tradingnut.com/go/traderzen/ Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup. https://tradingnut.com/go/dtc/ --- Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/ Some links are affiliate partnerships.

The final episode in the James x James takeover era ends with James (A Janisse) challenging James (Graessle) to describe what he thinks horror's most popular franchises are about. Go to https://zbiotics.com/DEADMEAT and use DEADMEAT at checkout for 15% off any first time orders of ZBiotics probiotics. This episode is also sponsored by Rocket Money! Join at https://www.rocketmoney.com/deadmeat Order the Dead Meat 2026 desk calendar here! https://www.simonandschuster.com/books/Golden-Chainsaws-and-Dull-Machetes-2026-Calendar/Dead-Meat-Productions-Inc/9781524892418 MERCH! https://deadmeatstore.com Website: https://deadmeat.rip WATCH OUR PROOF OF CONCEPT FOR OUR MOVIE, “Pre-Game”: https://youtu.be/o__XhcFS5Nc Get the Full Podcast RSS Feed! ► https://cms.megaphone.fm/channel/deadmeat Dead Meat on Social Media: Twitter ► https://twitter.com/deadmeatjames Instagram ► http://instagram.com/deadmeatjames Tiktok ► https://www.tiktok.com/@deadmeatjames Reddit ► https://www.reddit.com/r/deadmeatjames/ Chelsea Rebecca on Social Media: Twitter ► https://twitter.com/carebecc Instagram ► http://instagram.com/carebecc James A. Janisse on Social Media: Twitter ► https://twitter.com/jamesajanisse Instagram ► http://instagram.com/jamesajanisse Learn more about your ad choices. Visit megaphone.fm/adchoices

Spanish idioms are a great way to make your conversations sound more natural from the very beginning. In this episode, Anabel introduces five beginner-friendly expressions you'll hear in everyday Spanish:tenerlo en la punta de la lenguacostar un ojo de la cara (or un riñón)echar una manocomerse la cabezatrabajar codo con codoYou'll learn what they mean, when native speakers use them, and how to start using these practical idioms with confidence in your own Spanish.➡️ Click here to watch the video version of this episode.➡️ Love learning in short bursts? Our free weekly newsletter is packed with tips just like these: https://coffeebreaklanguages.kit.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Buy one get one free, pick your combo: ⁠https://mapsbogo.com⁠   One of the most common questions the guys is also one of the simplest: what program should I run next? It matters more than most people think. Stack the wrong two programs back to back and you leave gains on the table. Stack the right two and you buy yourself six months of near zero plateaus, real strength PRs, and a body that keeps changing every week. In this episode, Sal, Adam, and Justin stop making you guess and lay out the definitive MAPS program pairings for every major goal.   They cover advanced muscle gain, pure strength, fat loss for both women and men (and why the programming is different), total beginners and postpartum lifters, athletic performance, and the people who barely have time to breathe, let alone train five days a week. For every goal you get the exact two program combo, why that order works, what each program sets up for the next, and the most common mistake people make by skipping steps. If you have ever jumped straight into a high volume program and wondered why you burned out, this is the explanation you needed.   There is a real buy one get one free deal running right now at mapsbogo.com, and you pick the combo. $157 gets you two full programs. The guys walk through every recommendation, so by the end of the episode you will know exactly which two to grab.   In this episode: MAPS Anabolic anchors almost every combo: it builds the strength and training frequency foundation that makes every follow up program far more effective, whether the goal is muscle, strength, or fat loss. The single biggest mistake the guys see from customers: jumping straight into MAPS Aesthetic without running Anabolic first. Aesthetic's volume is genuinely high, and the body is not ready to absorb it without that base. Fat loss for women is MAPS PowerLift, then MAPS Muscle Mommy. PowerLift builds the metabolic base and preserves muscle in a deficit, while Muscle Mommy targets the glutes, delts, and lower body that women most want to keep while getting lean. MAPS 40+ trades traditional back squats for box squats and straight bar deadlifts for trap bar deadlifts, cutting joint stress while hitting the identical movement patterns, and adds specific lifestyle recommendations for the higher stress loads that come with being over 40. For beginners and postpartum women alike, the prescription is MAPS Starter, then MAPS Anywhere. Treat yourself as a total beginner no matter your training history, because the body control and positional strength you build here pay enormous dividends on every loaded program that follows. The athletic performance combo is MAPS Symmetry first, then MAPS Performance. Symmetry's isometric and unilateral work corrects left to right imbalances and builds the ability to contract and control the body that sports demand, before performance specific training gets layered on. In a fat loss phase, the real success metric is maintaining strength on the key lifts, not the mirror. Holding strength in a deficit proves muscle is being preserved even when the scale or the reflection does not show obvious change. MAPS 15 paired with MAPS Anywhere is not just for the time crunched: the guys explicitly recommend it for anyone who is overworked, stressed, or grinding five to six day splits with diminishing returns, because scaling back volume often produces better results.   Chapters: 0:29 MAPS BOGO Deal Intro 0:44 Sponsor: Vuori 1:28 Episode Overview: Best Program Combos 3:11 Advanced Muscle Gain Combo 5:49 Why MAPS Aesthetic Follows Anabolic 7:43 Strength Goal Combo 9:10 Fat Loss Combos: Women and Men 9:37 Fat Loss for Women: PowerLift + Muscle Mommy 12:05 Fat Loss for Men: 40+ and Anabolic 15:59 Beginners and Postpartum: Starter + Anywhere 19:42 Athletic Performance Combo 21:03 Time-Restricted Combo: MAPS 15 + Anywhere   Sponsors: Vuori: ⁠https://vuoriclothing.com/mindpump