Podcasts about Beginners

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Calling is one of the core components to duck hunting and on this episode, I give an entry level strategic overview of calling for new hunters to help you get into the woods and take your first birds. This episode is sponsored by Midwest Gun Works, use the code NHG25 at checkout to get free shipping on your first order at www.MidwestGunWorks.com, some exclusions apply, see website for details. Here is the link to the duck calling video I referenced in this episode: https://www.youtube.com/watch?v=1DxRdfkanfE  Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever wanted to bake bread that's not only delicious but truly nourishing for your family, milling your own grains might just be the next step in leveling up your baking. Grinding your own grains might sound intimidating at first, but it's actually one of the most practical and empowering skills you can add to your homestead kitchen. In today's episode, we're breaking it down step by step: why milling your own grains matters, how to choose the right one for your family, and how to get started without feeling overwhelmed. Whether you're brand new to this idea or you've been curious for a while, this episode will give you the confidence to dive in and start baking with flour that's fresher and healthier than anything you can buy at the store. I hope today's episode inspires you to take the plunge and get started with grinding your own grains. Thanks so much for joining me!   Resources mentioned in today's episode: → Ep. 14 Beginner Hacks for Baking Healthy Bread at Home → Ep. 40 Is Shopping at Azure Really Worth It? → Ep. 70 Annual Azure Haul - What did I just buy for the whole year? → Join the free Farm Family Community  → Connect with Jocelyn!   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook

We're going full scientist mode today, because Jonah Rosner is back on the show.If you don't know Jonah, he's the applied sport scientist who went from the Houston Texans to the streets of Brooklyn, translating lab data into PRs for everyday runners.He's walked the talk—he ran 2:57:22 at the Chicago Marathon on October 13, 2024—and he's been on a tear since on social media. He has unpacked what 99% of runners are missing, and then he dropped a durability framework with Stryd (plus a free 10-week plan) to help you fade less and finish stronger in races.In June he launched Brooklyn Running Company's Beginner's Pre-Run Fuel Playbook to make pre-run nutrition stupid-simple. Jonah continued breaking down exactly how he used caffeine to run 2:57, and expanded the fueling playbook with a Science in Sport piece on in-race carbs.If you coach, this is a blueprint you can deploy this week. If you're building for a fall race, this is the clarity you've been hunting: what to measure, what to ignore and what to change by your next long run.Grab a notebook. By the end, you'll have a simple checklist to move the ceiling on your performance—and a plan to chip away at it, session by session.Let's get surgical about speed.Tap into the Jonah Rosner Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run 

In this episode Mary shares 8 truths you need to know for real recovery and real health.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

[Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) Brigitte Gemme shares tips about how to replace eggs in cooking - in both egg-centric dishes (e.g., omelets) and in those recipes where they play a support role (baking). The best part is that eggs can be substituted with whole food ingredients that are far more nutritious and health promoting. Written by Brigitte Gemme at Vegan Family Kitchen. #vegan #plantbased #plantbasedbriefing #wfpb #eggs #replaceeggs #veganeggs #plantbasedeggs ======================= Original post: https://veganfamilykitchen.com/replace-eggs/  ===================== Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com. Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help individuals live a gentler life. She offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what's for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website as well as great recipes and strategies for success at veganfamilykitchen.com.   ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Most Chinese learners want one thing above all: to speak better. Many turn to a teacher for guidance, but that is only the first step. True progress depends on how you work with that teacher.#learnchinese #tutor #teacher #speaking #lessonsLink to the article on Hacking Chinese: How to improve your Mandarin speaking skills with a tutor: https://www.hackingchinese.com/how-to-improve-your-mandarin-speaking-skills-with-a-tutor/The best podcasts for learning Chinese in 2025: https://www.hackingchinese.com/the-best-podcasts-for-learning-chinese/The 10 best free Chinese listening resources for beginner, intermediate and advanced learners: https://www.hackingchinese.com/the-10-best-free-chinese-listening-resources-for-beginner-intermediate-and-advanced-learners/The best resources for learning Chinese through listening in 2025: https://www.hackingchinese.com/guides/chinese-listening-resources/Beginner Chinese listening practice: the best resources and tools: https://www.hackingchinese.com/beginner-chinese-listening-practice/The best YouTube channels for learning Chinese in 2025: https://www.hackingchinese.com/the-best-youtube-channels-for-learning-chinese/Unlocking Chinese: The Ultimate Course for Beginners: https://www.hackingchinese.com/courses/unlocking-chinese-the-ultimate-course-for-beginners/The Fluent Listener: Navigating Spoken Mandarin Like a Fish in Water: https://www.hackingchinese.com/courses/the-fluent-listener-navigating-mandarin-like-a-fish-in-water/Classroom Mandarin: Essential expressions for learning Chinese in Chinese: https://www.hackingchinese.com/classroom-mandarin-essential-expressions-for-learning-chinese-in-chinese/Is taking a Chinese course that's too hard good for your learning? https://www.hackingchinese.com/is-taking-a-chinese-course-thats-too-hard-good-for-your-learning/How to become fluent in Chinese: https://www.hackingchinese.com/how-to-become-fluent-in-chinese/Learning too many words at once: Consequences and solutions: https://www.hackingchinese.com/learning-too-many-words-at-once-consequences-and-solutions/Don't try to improve everything at once: Focus on one thing at a time instead: https://www.hackingchinese.com/dont-try-to-improve-everything-at-once-focus-on-one-thing-at-a-time-instead/Will a Chinese-only rule improve your speaking ability?https://www.hackingchinese.com/will-chinese-only-rule-improve-your-speaking-ability/Learning Chinese through comprehensible input: https://www.hackingchinese.com/learning-chinese-through-comprehensible-input/Why you should preview before every Chinese lesson: https://www.hackingchinese.com/preview-every-chinese-lesson/How I learnt Chinese, part 4: My second year in Taiwan: https://www.hackingchinese.com/i-learnt-chinese-part-4%EF%BC%9A-second-year-taiwan/More information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

It's mentioned in the Bhāgavatam. Kṛṣṇa says to Uddhava, "Sometimes sādhus live by the Gaṅgā, but then they take it for granted because it's in their backyard. And then they say, 'I'll go somewhere else to take a bath.'" So one has to study the mantra and remember how one is fortunate, and also stay in a humble state of mind. Be a beginner. Start over every day. Don't think, "I know this. I've got this. I've done this before." Instead, start over. "I'm helpless. I don't know anything." And that gives us a way to reverentially approach the process of chanting Haré Kṛṣṇa, which is the same as being in Kṛṣṇa's presence and invoking his presence. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #makejapagreatagain #mantrameditation #chantharekrishnaandbehappy #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

“Sensations are the language of the nervous system. When you notice—and stay with—the feeling, the cycle completes and your system comes back to safety.”  -- Laurie James When betrayal scrambles your nervous system, healing isn't just “mindset”—it's body-based. In this episode, we unpack somatic, practical ways to calm panic, prevent shutdown, and rebuild your capacity so you can make clear decisions and feel safe again. Betrayal shocks the body as much as the mind. Lora talks with somatic practitioner and coach Laurie James about nervous system regulation after infidelity—what “somatic” really means, how polyvagal states show up (ventral vagal, sympathetic, dorsal), and simple practices that help you come out of anxiety, numbness, or overwhelm. You'll learn how to complete the stress cycle, set body boundaries, and create five-minute rituals that expand your capacity without adding more to your plate. Whether you're staying, leaving, or still deciding, these tools help you feel safer now—so you can choose your next step from clarity, not crisis. Top 3 Takeaways Know your state to change your state. Learn the cues of ventral (present/connected), sympathetic (fight/flight), and dorsal (shutdown). Naming your state reduces shame and gives you a map back to safety. Small pockets > big pushes. Micro-practices (5 minutes to ground, orient, breathe, feel sensations) complete the stress cycle and build capacity—so you can handle life with more ease and fewer blowups. Somatic ≠ “just think positive.” 80% of information travels from body to brain; regulation starts in the body. Gentle, titrated work prevents re-traumatization and supports wiser decisions during hard conversations, mediation, or reconciliation. About Laurie James — Somatic Practitioner & Life Coach Laurie James is a mother, divorcée, recovering caregiver turned author, somatic relationship coach, and podcaster. Laurie's podcast, Confessions of a Freebird, was inspired by her youngest of four children leaving the nest and is the sequel to her book, Sandwiched: A Memoir of Holding On and Letting Go. Laurie's book is about her journey from loneliness to finding belonging during a time when she was raising four teenage daughters, her mother had a heart attack and needed care, all while her marriage began to crumble. Now Laurie helps women divorce, heal, and date differently in midlife. She blends her coaching and somatic training to help her clients develop a better relationship with their bodies and nervous system. Doing so allows them to find the inner freedom to experience more happiness, joy and create the life they desire. When she is not coaching clients or podcasting, she can be found nurturing her free spirit by walking her dog, skiing, sailing, hiking, spending time with close friends or planning her next adventure. Website: https://www.laurieejames.com/ Podcast (site page): https://www.laurieejames.com/podcast2 Podcast (Apple): https://podcasts.apple.com/us/podcast/confessions-of-a-freebird-midlife-divorce-heal/id1694026063 Free download – Beginner's Guide to Somatic Healing: https://notable-apricot-657.myflodesk.com   About Lora Lora Cheadle, JD, CHt, helps high-achieving women turn betrayal into embodied wisdom using her clinically-backed FLAUNT!® Framework—addressing legal clarity, emotional and somatic release, spiritual/ancestral healing, and identity reclamation. Website: www.loracheadle.com Work with Lora: www.affairrecoveryforwomen.com Download your FREE Betrayal Recovery Guide: www.BetrayalRecoveryGuide.com Hashtags #BetrayalRecovery #InfidelityHealing #SomaticHealing #NervousSystemRegulation #PolyvagalTheory #TraumaRecovery #VentralVagal #DorsalShutdown #SomaticExperiencing #WomenHealing  

Most founders obsess over products. Jensen Huang built a $3 trillion company by obsessing over inevitabilities. This episode unpacks The NVIDIA Way by Tae Kim—the definitive account of how NVIDIA went from near-death startup to the world's most valuable chipmaker. More than a history, it's a manual for founders and VCs navigating the messy, high-stakes stretch between Series A and IPO. But this isn't just about NVIDIA. It's about you—if you're scaling in deep tech, where survival depends less on genius inventions and more on how you engineer resilience, culture, and urgency into your system. I walk you through 7 scaling lessons that matter now—from why pain is a founder's greatest teacher to how vision and culture become moats no competitor can copy. Each principle is grounded in NVIDIA's story, translated into today's market reality, and wrapped with coaching prompts you can act on this week. Key Takeaways: Pain Builds Resilience: Intelligence helps, but scars compound faster.Reputation Is Currency: Your first product isn't a chip or an app—it's trust.Defy the Innovator's Dilemma: Don't chase quarters—build inevitabilities.Lead with Context: Replace bottlenecks with clarity and extreme ownership.Sell the Vision: Markets follow narratives, not features.Culture Outruns Capital: Execution habits compound longer than cash.Urgency Wins: Complacency kills more companies than competition.Timestamps: (00:00) Why This Episode Matters (02:18) The Big Idea of The NVIDIA Way by Tae Kim (04:36) Who is Tae Kim? (08:15) Lesson #1: Pain and Suffering Are the Recipe for Greatness (12:35) Lesson #2: Your Reputation Is Your Currency (17:05) Lesson #3: The Innovator's Dilemma Will Come for You (21:45) Lesson #4: Lead With Context, Not Control (25:18) Lesson #5: Don't Just Sell the Product—Sell the Vision (30:00) Lesson #6: Culture Outruns Capital—and the Competition (34:32) Lesson #7: Build Urgency Into the System (38:30) Key Takeaways—3x Reading + 25 Years in Public Markets, VC, and Scaling Deep Tech (41:24) Reflection Why Listen:Learn how NVIDIA survived near-death and built inevitabilities that defined AI.Get 7 leadership and culture principles designed for Series A–IPO scale-ups.See how to evaluate companies not by products, but by the systems that endure.Upgrade your founder or investor lens with actionable coaching questions.Found this valuable? Like, share, and follow. Every signal grows the show—and helps bring you more playbooks from the world's most resilient companies.  

What's the Best Effective SEO Strategy for Beginners? Marketing Essentials with Favour Obasi-Ike (Glossary)| Get exclusive SEO newsletters in your inbox.This discussion offers an in-depth exploration of Search Engine Optimization (SEO) strategies, primarily for beginners and small business owners emphasizing the importance of audience targeting, answering user questions, and consistent content creation (such as blogs and podcasts) to improve online visibility.Key technical SEO aspects are highlighted, including securing a website with HTTPS, creating and submitting a sitemap (XML file) for search engine readability, and focusing on long-tail keywords for better conversion rates. The conversation also touches on the effective use of various platforms like Clubhouse, Google Analytics, and Google Search Console for data intelligence and content distribution, ultimately aiming to protect, earn, and scale a business's online presence.Next Steps for Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Need more information? Visit our Work and PLAY Entertainment website to learn about our digital marketing services.FAQs1. What is the fundamental principle of effective SEO for beginners?The best SEO strategy for beginners starts with understanding and targeting your audience by asking questions. SEO is fundamentally about providing answers to the questions people are asking. This approach not only helps you create relevant content but also aligns your efforts with how search engines (like Google, ChatGPT, Pinterest, YouTube, and Amazon) operate. By consistently answering these questions, you build authority and credibility, which are crucial for visibility and growth. Tools like Answerthepublic.com, Answerocrates.com, SparkToro.com, and Ubersuggest.com can help you identify these questions and understand audience intent.2. Why is audience understanding crucial for SEO and content creation?Understanding your audience is paramount because it allows you to create content that directly addresses their needs and queries. When you create content with the user's questions in mind, you're not just optimizing for algorithms; you're building a connection with your potential audience. This "three-way connection" between you, your audience, and the algorithm ensures that your content resonates with those actively searching for solutions. It helps bypass the algorithm by matching user intent with your offerings, leading to higher engagement and a stronger brand.3. What are the essential technical SEO elements for a beginner's website?For a beginner, ensuring strong technical SEO involves several fundamental steps:HTTPS Security Connection (SSL): Always secure your website with an HTTPS connection. This creates a privacy area for users, builds trust (indicated by a padlock in the browser), and is a crucial ranking factor for search engines. Websites without this are often flagged as "not secure," leading to immediate user abandonment.Sitemap (XML File): A sitemap is like a brain or a map for your website, allowing algorithms to read and understand its structure and content. While humans read HTML (hypertext markup language), algorithms read XML (expandable markup language). Platforms like WordPress (with plugins like Yoast, RankMath), Squarespace, Shopify, and Wix automatically generate sitemaps, but they must be connected to tools like Google Search Console and Google Analytics to be fully activated and effective.No Broken or Duplicated Links: Regularly check for and fix broken links and avoid duplicating content, as these issues can confuse search engines and negatively impact your ranking.4. How important are blogs and consistent content creation for SEO?Blogs (or articles, sources) are essential because they tell the world you have something valuable to say. Websites like Wikipedia, Reddit, Shopify, and Canva all leverage blogs to provide information. A consistent blogging strategy feeds your website with good, indexable information that can be submitted to various search engines (Google, Yahoo, Microsoft) and AI platforms (ChatGPT). This consistency helps you earn credibility, which in turn leads to broader distribution across different platforms, strengthening your online presence. For new businesses, publishing content 1-2 times a week can show significant results within 3-6 months.Glossary of Episode Key Terms: SEO for BeginnersAAlgorithm: A set of rules or instructions that a search engine uses to rank websites and determine the relevance of content to a user's query.AnswerThePublic.com / Answerocrates.com/ SparkToro.com / Ubersuggest.com: Website tools used for keyword research and understanding audience questions and interests.Article: A piece of written content on a website, essential for SEO and establishing expertise.Audience Targeting/Marketing: Focusing marketing efforts on a specific group of consumers who are most likely to be interested in a product or service.Access Links: See Backlinks.BBacklinks/Referral Links/Access Links/Image Links: Different types of links pointing back to a website, which are crucial for SEO authority.Binary Code: A computer language that uses only two symbols, typically 0 and 1, to represent information.Blog: A section of a website featuring regularly updated written content.Bootstrapping: Starting a business with little or no outside capital, relying on personal finances or operating revenues.Bottom of Funnel: The stage in the customer journey where users are ready to convert; content here targets these users.Broken Links: Hyperlinks that point to non-existent or moved pages, negatively affecting user experience and SEO.CChatGPT/Perplexity/Pinterest/YouTube/Amazon: Examples of platforms where users search for information, and SEO strategies can be applied to increase visibility.Clubhouse Plus: A paid feature on the Clubhouse app, offering tools to enhance user experience and business growth.Content Distribution: The process of publishing and promoting content across various platforms and channels.Content Reproduction/Publish/Distribute: The process of creating, making available, and spreading content across various channels.Conversion Opportunities/Lifts/Engagement: Metrics indicating how often users take a desired action (e.g., signing up, purchasing), how much those actions increase, and how users interact with content.Credibility: The quality of being trusted and believed in, built through consistent and valuable content.DData Intelligence/Market Intelligence: Gathering and analyzing information to understand market trends, customer behavior, and competitive landscapes.Duplicated Links: Multiple links pointing to the same content, which can confuse search engines and dilute link equity.FFAQs (Frequently Asked Questions): A section of a website that provides answers to common customer questions, useful for both users and algorithms.GGoogle Analytics: A free web analytics service that tracks and reports website traffic, providing insights into user behavior.Google Business Profile (formerly Google My Business): A free tool from Google that helps businesses manage their online presence across Google, including Search and Maps.Google Developers: A platform for developers to learn about and use Google technologies.Google Search Central (formerly Google Webmasters): A resource provided by Google for website owners to improve their site's visibility in Google Search.Google Search Console: A free web service by Google that helps website owners monitor their site's performance in Google Search results and troubleshoot issues.HHigh Volume Searches: Refers to keywords that are searched for a large number of times by users.HTML (HyperText Markup Language): The standard markup language for documents designed to be displayed in a web browser, forming the readable text and links on a webpage.HTTPS (Hypertext Transfer Protocol Secure): A secure version of HTTP, the protocol over which data is sent between your browser and the website. Indicated by a padlock icon in the browser.IIndexable Content: Content that search engines can discover, read, and add to their index.International Business: A classification of a business based on its geographic operational scope being global.KKeyword Research: The process of finding and analyzing actual search terms that people use to find information.Keywords (for LinkedIn Newsletter): Important words or phrases in the title that help the newsletter rank in search results.LLLM Refs: A platform mentioned for AI-related search insights, particularly with Search Console and analytics.Local Business: A classification of a business based on its geographic operational scope being a specific town or city.Long-tail Keywords: Specific, longer keyword phrases that typically have lower search volume but higher conversion rates.Low Volume Searches: Refers to keywords that are searched for a small number of times by users.MMeta Tag/Meta Data: Hidden elements in a webpage's HTML that provide search engines with information about the page.Metadata (for video): Information about a video file, such as title, description, tags, and timestamps, that helps search engines understand and rank it.Mindset/Toolset/Skillset: Three crucial "sets" for business success, emphasizing mental approach, available resources, and learned abilities.Mobile-first Design: Designing websites primarily for mobile devices, given that a large percentage of web traffic comes from smartphones and tablets.MP4 File Name Convention: The naming structure of a video file, which can impact its discoverability if not optimized with keywords.NNational Business: A classification of a business based on its geographic operational scope being an entire country.PPixels (Meta, Pinterest, Google, TikTok): Small pieces of code placed on a website to track user behavior, conversions, and build audience lists for advertising.Podcast Distribution: The process of making a podcast available on various platforms (Apple, Spotify, iHeart, Pandora).Post-purchase: Refers to the stage of a customer's journey after they have made a purchase.Pre-purchase: Refers to the stage of a customer's journey before they make a purchase, influencing the type of content they seek.Protect, Earn, Scale (PES): A three-piece business model emphasizing security, credibility, and growth.QQuota on Google: A limit on the number of links (e.g., 10 per 24 hours) that can be submitted to Google for indexing.RRegional Business: A classification of a business based on its geographic operational scope being a specific area or state.Rookie Mistake: A common error made by beginners.RSS (Really Simple Syndication): A web feed format used to publish frequently updated works—such as blog entries, news headlines, audio, and video—in a standardized format.SSEO (Search Engine Optimization): The process of optimizing a website to rank higher in search engine results, thereby increasing organic (unpaid) traffic.Sitemap (XML file): A file where you provide information about the pages, videos, and other files on your site. Search engines read this file to crawl your site more efficiently.Source: The origin of information or content.SSL (Secure Sockets Layer): A standard security technology for establishing an encrypted link between a web server and a browser, ensuring data remains private. (Often referred to interchangeably with HTTPS).TTechnical SEO: Optimizing the technical aspects of a website (e.g., speed, mobile-friendliness, crawlability) to improve its search engine rankings.Top of Funnel: The stage in the customer journey where content aims for broad awareness.Topical Pillars/Clusters: A content strategy where a broad "pillar" topic is supported by multiple "cluster" content pieces that delve into specific subtopics.UURL (Uniform Resource Locator): The address of a resource on the internet, such as a webpage.UTM Parameters (Urchin Tracking Module): Tags added to a URL to track the effectiveness of online marketing campaigns.WWeb Page: A single document on the internet, typically in HTML format.Web Link: The address (URL) that points to a specific web page or resource.Website: A collection of interconnected web pages under a single domain name.XXML (eXtensible Markup Language): A markup language that defines a set of rules for encoding documents in a format that is both human-readable and machine-readable, commonly used for sitemaps.YYoast/RankMath/All-in-One SEO: Popular WordPress plugins that assist with SEO tasks, including sitemap generation.Digital Marketing SEO Resources:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? 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New to tarot—or feeling rusty? This episode shows you how to read the cards without memorizing 78 meanings.In The Cards Remember You, Nell Rowan (your soft-spoken guide) turns tarot into story-listening: a mirror for your inner life, not a performance.In this episode, you'll learn & feel: • Majors vs. Minors, simply: the soul's journey vs. the day-to-day • The Four Suits as “four doors”: Wands (fire/ideas), Cups (feeling), Swords (mind/truth), Pentacles (earth/body) • Easy spreads that work: One-Card, Past-Present-Future, Mind-Body-Spirit • Reversals, demystified: inner, blocked, soft, or releasing—no stress • “Scary” cards, reframed: Tower, Devil, Ten of Swords as honest lanterns • A quiet visualization to help you trust what you already knowThis is tarot for beginners, returners, and the quietly curious—gentle, practical, and deeply human. If you love cozy storytelling, mindfulness, and intuitive wisdom, press play and let the cards read you back.Listen now and remember: you don't have to be perfect to read tarot.You just have to show up. The cards remember you.

Home Service Business Coach helps busy home service business owners get off the truck and build a business that supports their ideal lifestyle. Through simple, proven systems, we help owners regain control of their time, increase their income, and create more freedom in their lives. Book a CallJoin The Accelerator™Get Your Personalized $1M Scaling RoadmapFollow HSBC Social's:Facebook | Instagram | YouTube | HSBC Accelerator | Jobber | Home Service Business Coach Email: info@homeservicebusinesscoach.com

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Comme toujours, nous commencerons notre émission par une discussion sur l'actualité. Le sujet de notre première discussion porte sur le changement de nom du ministère américain de la Défense, qui va devenir le « ministère de la Guerre ». Nous aborderons ensuite un différend historique de longue date entre l'Ukraine et la Pologne, qui a été réglé entre les deux pays. Puis, nous nous intéresserons à un document rédigé à l'intention du ministère américain de l'Énergie par 85 climatologues en réponse au rapport sur le changement climatique produit par l'administration Trump. Et enfin, nous parlerons de la liste des canons culturels du gouvernement suédois, qui comprend 100 œuvres, marques et idées visant à définir l'identité suédoise. Étonnamment, ABBA n'y figure pas.    Notre leçon sera The Imperfect Tense Verbs of the 3rd Group Lesson 3: Verbs ending in eindre, tendre, prendre, and crire. Nous ferons un tour d'horizon des sorties culturelles de la rentrée et nous nous intéresserons particulièrement à deux expositions sur des peintres français de renom : Georges de La Tour et Kandinsky. Pour terminer, nous verrons comment utiliser l'expression de la semaine : Être à cheval sur quelque chose. Le rapport annuel de l'OCDE publié mardi met à jour les caractéristiques du système éducatif français, qui a ses points forts et ses faibles. Mais que retenir de ce rapport ? - Trump rebaptise le ministère de la Défense « ministère de la Guerre » - L'Ukraine et la Pologne tentent de régler un différend datant de la Seconde Guerre mondiale - Les climatologues critiquent le rapport sur le climat de l'administration Trump - Les canons culturels nationalistes et réducteurs du gouvernement suédois - Les expositions de l'automne à ne pas manquer en France - Un rapport de l'OCDE révèle les caractéristiques de l'école en France

measure your progress with this video quiz

measure your progress with this video quiz

measure your progress with this video quiz

measure your progress with this video quiz

Come sempre, iniziamo il nostro programma parlando di attualità. L'argomento della nostra prima notizia riguarda la proposta di rinominare il Dipartimento della Difesa degli Stati Uniti in “Dipartimento della Guerra”. Continueremo, poi, con una disputa storica di lunga data tra Ucraina e Polonia, finalmente risolta tra i due paesi. Seguirà la discussione su un documento inviato al Dipartimento dell'Energia americano da 85 scienziati del clima, in risposta al rapporto sui cambiamenti climatici prodotto dall'amministrazione Trump. Infine, parleremo del canone culturale presentato dal governo svedese, che comprende 100 opere, marchi e idee per definire l'identità svedese. Sorprendentemente, gli ABBA non sono stati inclusi nella lista.    La seconda parte della puntata è dedicata alla lingua e alla cultura italiana. L'argomento grammaticale di oggi è Possessive Pronouns and Adjectives. Ne troverete numerosi esempi nel dialogo che seguirà, ispirato alla presentazione, all'82ª edizione della Mostra internazionale d'arte cinematografica di Venezia, di un film che ha fatto discutere molto: La Grazia, del celebre regista italiano Paolo Sorrentino. Nel finale ci soffermeremo sull'espressione idiomatica di oggi: Trattare con i guanti bianchi. Ci lasceremo ispirare da una storia eccezionale: quella di Emma Maria Mazzenga, una donna che, nonostante i suoi novant'anni, corre ancora più veloce del tempo e sta riscrivendo i record della sua categoria. - Trump cambia di nuovo il Dipartimento della Difesa in Dipartimento della Guerra - Ucraina e Polonia cercano di riconciliarsi su una disputa risalente alla Seconda Guerra Mondiale - Gli scienziati del clima criticano il rapporto dell'amministrazione Trump sul cambiamento climatico - I critici definiscono il canone culturale del governo svedese nazionalistico ed esclusivista - Venezia accoglie Sorrentino: ironia e politica ne La Grazia - Emma Mazzenga, la novantenne che corre più veloce del tempo

https://youtu.be/uaexH72AOBohttps://odysee.com/@NaomiBrockwell:4/Homebrew:5Are you using the App Store to manage apps on your Mac?You may want to reconsider.Using Apple's App Store might feel convenient, but it comes with hidden privacy costs. Every app you download is tied to your Apple ID, creating a detailed profile of your habits, interests, and behavior.In this video, I expose the risks of using the App Store on your Mac, and teach you how to use Homebrew, a powerful, privacy-respecting alternative. Set it up with no tracking. No Apple ID. Just full control over what you install.00:00 The Privacy Cost of Using The Apple App Store01:09 Apple ID / App Store03:32 What is Homebrew04:27 Benefits06:36 Installation Tutorial09:52 Using Homebrew12:11 More ResourcesPrivacy doesn't have to be overwhelming. With Homebrew you'll reclaim the convenience of an App Store without all the surveillance, and without building a permanent record.NBTV is a project of the Ludlow Institute, a 501c3 non profit whose mission is to advance freedom through technology.To support NBTV, visit:https://LudlowInstitute.org/donate(As a 501(c)(3) non profit, all donations are tax-deductible in the USA as permitted by law.)Visit our shop!https://Shop.NBTV.mediaOur eBook "Beginner's Introduction To Privacy:https://amzn.to/3WDSfkuBeware of scammers, I will never give you a phone number or reach out to you with investment advice. I do not give investment advice.Support the show

In this episode Mary shares why keto or carnivore isn't enough to heal your food addiction.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

The Third Temple Revelation 11 raises the question of the Third Temple: is it a literal rebuilding in Jerusalem or the Scriptural reality of Christ and His Church? Steve Wood explores Ezekiel's vision, John 2, and Ephesians 2 to reveal the true eschatological temple—and why misunderstanding this prophecy could have global consequences. For more resources, visit us online at www.BibleforCatholics.com.  

This week Kelli and Troy talk about The Modern Mystery school and it's alleged involvement with Miley Cyrus, Shawn Mendes, and Fletcher. Join our ticket giveaway! ---> https://www.x1entertainment.com/beyondtheblinds-giveaway Oct 22 - San Diego, CA - https://www.x1entertainment.com/beyondtheblinds-sandiego Oct 24 - Los Angeles, CA - https://miracletheater.tixtrack.com/tickets/series/BeyondTheBlinds/x1-entertainment-presents-beyond-the-blinds-live-1539384?startDate=10-24-2025 Oct 25 - Seattle, WA - https://www.x1entertainment.com/beyondtheblinds-seattle Nov 6 - Cincinnati, OH - https://www.x1entertainment.com/beyondtheblinds-cincinnati Nov 8 - Chicago, IL - https://www.x1entertainment.com/beyondtheblinds-chicago Nov 9 - ST. Louis, MO - https://www.x1entertainment.com/beyondtheblinds-stlouis Nov 19 - Washington, D.C. (Arlington, VA) - https://www.x1entertainment.com/beyondtheblinds-washingtondc Nov 23 - Brooklyn, NY - https://www.x1entertainment.com/beyondtheblinds-brooklyn ----Sponsors---- ASPCA Pet Health Insurance! When you enroll in an ASPCA Pet Health Insurance plan, you could get a $25 Amazon gift card. It's a little treat for you while you're doing something great for your pet.To explore coverage, visit ASPCApetinsurance.com/BLINDS Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you improve your swim as a beginner triathlete? That's the topic of conversation of this Beginner Series episode. You'll get actionable advice and without any fluff or distractions, so you can focus on what really matters for improving your swimming. HIGHLIGHTS AND KEY TOPICS: The fundamentals of swim technique, how to improve your technique, and common mistakes to avoidHow to use drills (including recommended drills) and how not to use them to improve your techniqueHow to improve your swim fitnessWorkout structure for beginner triathletes and swimmersExample workoutEquipment for beginner triathletes and swimmersDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner5/LINKS AND RESOURCES: Effortless Swimming Youtube ChannelAll swim-related episodes on That Triathlon ShowWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen: Beginner Series 1 – Introduction to TriathlonBeginner Series 2 – Selecting your first triathlonBeginner Series 3 – Gear and EquipmentBeginner Series 4 – Training structure and key principlesYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout.

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/Z9gY2jU5skA . คุณฟังอังกฤษเก่งแค่ไหน? มาฝึกฟังอังกฤษจากเรื่องสั้น ฟังง่าย เข้าใจแน่นอน . คำนี้ดี Story เอพิโสดนี้ ‘บิ๊กบุญ' และ ‘ล่ามฟ้า' ชวนทุกคนฝึกฟังและเรียนศัพท์กับเรื่องราวการท่องเที่ยวของ ‘Tom' และ ‘Sarah' ที่กำลังเดินทางไปนิวยอร์กที่จะจบด้วย ‘twist ending' (การจบแบบหักมุม) . ‘เรียนคำศัพท์สำคัญ' ก่อนแล้วค่อย ‘ฟังเรื่องราว' ทีหลัง พร้อมคำอธิบายให้ Beginner ติดตามได้ง่าย . เหมาะที่สุดสำหรับผู้ใช้ภาษาอังกฤษในระดับเริ่มต้น คนไทยที่กำลังอยากหาคอนเทนต์เพื่อฝึกการฟังทุกคน ฟังออกฟังได้แน่นอน 100% . พบกับ บิ๊กบุญ & ล่ามฟ้า ได้แล้วใน ‘knd Story' บน YouTube! . #คำนี้ดี #kndStory #ฝึกฟังอังกฤษ #เรื่องสั้นภาษาอังกฤษ

In this episode Mary shares 5 myths about food addiction that may be keeping you stuck.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

In an episode chock full of PSA's, Nicole gives us a full slate of reasons to appreciate the ever-charismatic rattlesnake (and some helpful strategies for not dying on your next hike). From venomous vaccines that prevent unexpected disease, to prenatal predator practice, there's a lot to like about your local grassland rattlers. They have almost certainly helped far more than they've ever harmed- just don't touch them, please. Primary Sources: Nicole's sources coming soon! +++ More of Our Work +++ Website Facebook TikTok Twitch Bluesky +++ Contact Us +++ Text/Call: (316)-512-8933 info@grasslandgroupies.org +++ Support Us +++ Bonfire Merch Store CashApp: $GrasslandGroupies Or... donate directly to our org. This podcast is powered by Pinecast.

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discover effective strategies and tips for learning Swahili

Comenzaremos la primera parte del programa hablando del {aumento=increase} de la presencia militar estadounidense en {el Caribe=the Caribbean} que ha causado tensión con Venezuela; y de la cancelación de {varios festejos=several celebrations} por la independencia de México en Chicago {tras el anuncio=following the announcement} de que Trump planea {enviar tropas=to send troops} a la ciudad. Hablaremos también de un estudio que {desmiente=denies} una futura extinción masiva; y {por último=lastly}, de las primeras canonizaciones {realizadas por=performed by} {el papa León=Pope Leo} XIV.    En la segunda parte del programa tenemos más {acontecimientos relacionados con=events linked to} América Latina. En el diálogo gramatical seguiremos ilustrando ejemplos de The Comparison, {mientras=while} analizamos las diferencias entre los {algarrobos=carob trees} americanos y las especies europeas. {Cerraremos la emisión=We'll conclude this broadcast} explorando el uso de la frase: Cruzar los dedos. En este segmento hablaremos de la importancia de las {trenzas=braids} en la tradición inca. - Tensión con Venezuela {tras el aumento=following an increase} de presencia militar estadounidense en {el Caribe=the Caribbean} - Chicago cancela los {festejos=celebration} por la independencia de México - Estudio {desmiente=denies} una futura extinción masiva - El {papa León=Pope Leo} XIV {realiza=carries out} sus dos primeras canonizaciones - {Algarrobos=Carob trees}: diferencias entre América y Europa - La importancia de las {trenzas=braids} en la tradición inca

learn how to say 'play (jugar)' in Spanish

In this episode of Money Meets Medicine, Dr. Jimmy Turner and Justin Harvey tackle the hype around real estate investing for physicians. Despite years teaching personal finance, Jimmy reveals he owns zero real estate—and explains why that's intentional.The duo explores the four major reasons real estate isn't the right fit for Jimmy:It's a Second (or Third) Job – With a busy career in medicine and financial education, Jimmy isn't interested in managing properties or even managing property managers.Illiquidity – Tying up large chunks of money in illiquid deals (like syndications) doesn't align with his need for flexibility.Tax Complexity – Real estate's tax benefits can come with audit risks and a need for specialized accountants—adding more layers to an already complex financial life.FOMO (Fear of Missing Out) – Too many doctors get lured in by hype and peer pressure, not by sound financial strategy.Justin adds insights from his financial planning practice, noting generational differences in attitudes toward real estate and highlighting the dangers of chasing "sexy" investments without considering your goals and risk profile.Plus, Jimmy plugs his Beginner's Guide to Bitcoin for Busy Doctors, available at moneymeetsmedicine.com/bitcoin.

learn how to say 'go out' in Italian

learn how to say 'activity' in French

learn how to say 'bored' in Korean

learn how to say 'memorize' in Japanese

This one spends a load of time with simple mobilization postures everyone can do. Then, we move into a steady flow and end with relaxation. Enjoy! Thanks so much for listening...and playing along!   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

In this episode Mary shares her thoughts about how walking plays an important role in ED recovery.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

In this episode, we're unpacking Dr. Noel Lloyd's “Beginner to Winner” onboarding system for chiropractic assistants. If you've ever worried about new hires getting overwhelmed, frustrated, or leaving too soon, this episode is for you.Here's what you'll learn:The 5 most common onboarding mistakes (and how to fix them)Why consistency, clarity, and leadership matter from day oneHow to train new team members without overwhelming themThe importance of “the big WHY” in retaining staff long-termPractical tools like checklists, job books, and lead trainers to streamline successHow to simplify front desk systems to prevent breakdownsWhy training schedules must be protected time - not an afterthoughtHow to make training engaging, empathetic, and even funThese strategies will help you fast-track CA development, improve retention, and build a thriving, scalable practice.

#61: Learn how to make leafy greens safe for your baby: raw greens like spinach are a choking hazard and crunchy kale chips are too. In this episode I'm walking you through some easy ways to make spinach safe for early eaters, plus combination food recipe ideas for older babies too. Listen to this episode to learn: 1. Why pouches that proclaim to include kale or spinach are really just fruit purees masquerading as vegetables 2. Why pouches that proclaim to include kale or spinach are really just fruit purees masquerading as vegetables 3. How to help your baby learn to love bitter vegetables like leafy greens…even if they have a tendency for fruit right now Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/61⁠ Links from this episode: • ⁠Try the ezpz TinyPops for a spinach popsicle - these are great for early eaters and the affiliate code BABYLED gets you 15% off all ezpz products, click here to shop. • ⁠⁠⁠⁠⁠Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠ ⁠ Other episodes related to this topic: • Episode 137 - Iron: Can My Baby Get Enough Iron from Baby-Led Weaning Foods? • Episode 169 - Iron: Does My Baby Really Need to Eat 11mg Iron Per Day? • Episode 478 - Nightshade Vegetables: Can My Baby Be Allergic to Eggplant? with @allergykidsdoc David Stukus, MD

September can leave gardeners feeling torn — the weather whispers fall, but the garden seems ready to shut down. Should you plant more, or just call it quits until spring? In today's episode, I'll show you why the answer is yes — you can still plant, and you'll be glad you did. We'll cover four categories of crops you can grow right now — greens, roots, brassicas, and herbs — plus the key differences between fall and spring planting that will make all the difference in your success. Here's what you'll learn: The fast-growing greens you can direct sow today for quick harvests. Root crops that thrive in cooling soil (and how to get them to germinate). Why fall brassicas do best from transplants. Cool-season herbs that love September planting. One piece of spring garden advice that doesn't work in fall. You'll also hear my tips for moisture management, full sun placement, and how to think in terms of “baby harvests” instead of waiting for everything to fully mature.

practice using piace to talk about the things you like to do in your free time

practice using piace to talk about the things you like to do in your free time

practice using aimer, adorer, and préférer + infinitive

practice using aimer, adorer, and préférer + infinitive

Scott Trench once felt limited in a corporate job, questioning whether financial freedom before retirement was even possible. Afraid of wasting decades climbing the corporate ladder for incremental raises at the cost of his freedom, he embraced frugality, disciplined saving, and smart investing. By the age of 27, he had achieved financial independence. In this episode, Scott shares his Financial Independence, Retire Early (FIRE) journey and actionable strategies for building wealth early, empowering you to reach financial freedom long before retirement. In this episode, Hala and Scott will discuss: (00:00) Introduction (02:23) From Early Career to BiggerPockets CEO (08:47) Scrappy Lessons and Startup Growth Hacks (13:51) Scaling BiggerPockets: Strategy and Growth (19:18) How BiggerPockets Makes Money (26:42) Stepping Down as CEO to Become a Full-Time Creator (30:14) The FIRE Movement and Its Evolving Models (39:47) Frugal Living, Wealth Building, and Saving Hacks (45:51) Smart Real Estate Strategies for Beginners (57:59) Different Paths to Financial Independence Scott Trench is a real estate investor and former CEO of BiggerPockets, the world's largest community for real estate investors. He co-hosts the BiggerPockets Money podcast, sharing insights on personal finance and wealth building. Scott is the bestselling author of Set for Life and a leading voice in the FIRE (Financial Independence, Retire Early) movement, promoting strategies for financial planning, investment, and early retirement. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: Scott's Book, Set For Life: bit.ly/SetforLife  Scott's Instagram: instagram.com/scott_trench  Scott's Podcast, BiggerPockets Money: bit.ly/BPMP-apple  Scott's YouTube, BiggerPockets Money: bit.ly/BPM-YouTube  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Stock Market, Scalability, Risk Management, Business Coaching, Finance Podcast.