Podcasts about fullscope

Today we are going over the basics of DEXA. This will help patients understand the test and what is being measured. It will also help clinical providers understand this test better. Let's dive in! The BasicsDEXA stands for Dual Energy X-Ray Absorptiometry-              Xray machine used for analyzing body composition-              Great at telling the difference between bone, fat, and lean tissue (mostly muscle)-              Uses 2 xray beams of different energies for this, hence Dual (via subtracting attenuation coefficients….or something like that)-              Most studied and widely used tool for looking at bone density-              USPSTF recommends all women over age 65 get one-              But 65 is way to late to get your first DEXA. The Cliff of old age is already luming at that point.-              I recommend getting one in your 20s or 30s to get a baseline and to help plan for the future. This will give you decades to improve things like bone density or get more muscled.Check out FullScope.org or Longetrics.org for the complete blog posts.

Quote: “The greatest wealth is health”- Virgil, Roman poet < 2000 years ago Higher VO2 Max = Much Lower Risk of Dying…….Get off your ass! Let's illustrate this point: ICU Patient68 year old man with diabetes type 2 presenting with weakness and shortness of breath found to have sepsis due to pneumonia. This man is critically ill with sepsis. His vitals:Heart Rate 150 (100% of estimated max heart rate: 220 – Age)Respiratory Rate 54 breaths per minutesSweating and looks exhausted. This man is literally fighting for his life. Can you see why fitness matters so much? How long can he hold on? Many of us will have to fight for our lives in this way at some point. FITNESS REALLY REALLY MATTERS The Gold Standard for measuring cardiorespiratory fitness = VO2 Max What is VO2 MaxVO2 Max = the maximum volume of oxygen that can be utilized per kilogram of body weight during maximal exertion Most often Expressed as: ml/kg/min (milliliters per kilogram of body weight per minute) [1ml = 1cm3] This is the gold standard for measuring cardiorespiratory fitness in medicine, exercise science, and research.  Humans range from of VO2 max of 5 (bedbound) to 90s (elite endurance athletes)Hummingbirds VO2 max = 600 ml/kg/minExercise training will improve VO2 MaxSo, I hope since listening to part 1 you have gotten “off your ass” Check out Longetrics.org or Fullscope.org for the complete post!

Title: VO2 Max, Part 1 This is just the 101 course: Quote: “If you don't make time for exercise, you will probably have to make time for illness”- Robin Sharma, Attorney, Writer, Consultant What is VO2 MaxPerhaps the most important metric for longevity and health in 2024V=Volume (actually volume per unit time in this case)O2= oxygenVO2 = volume of oxygen that can be utilized per unit timeVO2 Max = the maximum volume of oxygen that can be utilized during maximal exertion Most often Expressed as: ml/kg/min (milliliters per kilogram of body weight per minute) This is the gold standard for measuring cardiorespiratory fitness in medicine, exercise science, and research. The best way to measure VO2 max is with a cardiopulmonary exercise test (CPET test). This is performed by hooking a person up to a closed breathing circuit via a facemask and measuring both inhaled and exhaled O2 and CO2. Other methods for estimating VO2 Max also exist. We will discuss measuring VO2 Max more thoroughly in part 2. VO2 Max Record HoldersCheck out Longetrics.org or FullScope.org Blogs for the complete post

Join us as we explore Ben Gallagher's unique journey from a freelance music composer to an innovative entrepreneur in Hamburg, Germany. Ben shares his compelling transition through various countries and careers, ultimately leading to the development of his comprehensive business tool, Fullscope Freelancer. Discover invaluable insights on leveraging CRM systems for freelancing success, the art of effective client retention, and adapting to the dynamic landscape of entrepreneurship.   Try FullScope Freelancer for Free for 30 Days only with this link: https://www.fullscopefreelancer.com/100k    https://100kfreelancerclub.com/  https://www.instagram.com/100kfreelancerclub  https://twitter.com/100kfreelancer   

Ever wonder how to turn livestreams into income?  This week, we have LiveStreamKatya, a Live streamer and a strategist who helps Entrepreneurs utilise live streaming to grow their audience online and generate revenue. When Katya started her online business in 2015, Katya was working as the right hand of a high profile Executive Managing Director in London.  Despite having a great deal of responsibility, the job was not overly stressful, and she was able to develop a business on the side. Katya discovered Periscope quite by accident, in fact to quote her, out of boredom.  Once she started getting to know the platform, she saw the potential in it, and started a community so that she could combine efforts with others so that they could all get 10,000 followers each. From that idea came Peri10K, a free community Katya created, in which the members supported each other, and created and shared content together, attracting more followers. The members created a show called the Share-a-thon, which was a daily livestream show where one topic was discussed and members would share all their followers.  The high quality of the speakers and interesting topics allowed the group to grow very quickly.  Within a couple of weeks, the group had grown exponentially, and Katya was spending countless hours after her 9-5 and on the weekends to support it.   She then realized she had to decide whether to keep it, or shut it down.  At this point, she was not making any money with it. When someone suggested that she charge a monthly fee for the group, Katya set it up and saw her membership grow to 60 members within 30 days, which was enough to quit her 9-5.     She tiered the membership levels, so that the early birds got in for $15 per month and 20 people signed up.  The next 20 people signed up at $30 per month and the next 20 people signed up at $50 per month.  She also incorporated as soon as she started to charge to minimize tax implications. From the initial platform of Periscope, Katya added a blog that quickly had thousands of viewers, and that she invited others to guest post on.  They also started monthly masterminds, hot seats, a Peri10K app and eventually training on live streaming.   Today Katya defines Peri10K as a mastermind that does 2 things:  keeps members accountable, and give them the support and knowledge that they need to succeed.  The monthly membership rate went up to $75 per month, and then to its current level of $97 per month.  Membership is by application, and is only open a few times a year.  There are currently somewhere around 150 members.   Many people find that livestreams on their business page tends to be much less followed than those on personal pages.  In order to grow your Facebook business presence, Katya recommends going live as often as you can on your business page, and not on your personal page.  Firstly because visitors on your business page can be tracked, unlike personal page followers, and secondly because it is actually against Facebook’s terms and conditions to do any selling, and if someone complains, Facebook can shut down your page, no questions asked and without warning. For help with tracking viewers on Periscope, there is a software called Fullscope.tv  that is available for $20 per month, which allows you to see who was there and read and respond to the comments.  You can also collect emails by having your followers put their email addresses in the comments, and mast export them.     Because Twitter and Periscope are part of the same company, you can easily reach out to your followers very easily. Today, Katya general prefers Facebook for live streaming supported by ads to target the right audience.  While Instagram live is great for nurturing followers and hosting giveaways, it doesn’t allow you to share content. Live.ly and Live.me are great for the under 18 crowd and allows you to actually make money from their live broadcasts.   Busker allows you to sell products on the platform or get tips.  It links to your stripe account, and people can buy right from your broadcast.    You can connect with Katya on her Youtube channel at  bit.ly/katyayoutube, on Periscope  at  periscope.tv/livestreamkatya, on LinkedIn at https://uk.linkedin.com/in/livestreamkatya , on Facebook at Facebook.com/livestreamkatya and Instagram at  instagram.com/livestreamkatya   Resources: Get Katya’s free Video Planner called Show up Already, the Live Video Planner to Stop You Scheming and Get You Streaming at http://www.peri10k.com/live-video-planner/ Peri10K:  http://www.peri10k.com/ Busker:  https://busker.co/ Live.ly for iPhone:  https://itunes.apple.com/us/app/live-ly-live-video-streaming/id1085024470?mt=8 Live.ly for Android:   https://play.google.com/store/apps/details?id=com.zhiliaoapp.lively&hl=en Live.me:  https://www.liveme.com/ Periscope:  https://www.pscp.tv/ Social: @LiveStreamKatya everywhere. LiveStreamKatya is a Live streamer and a strategist who helps Entrepreneurs utilise live streaming to grow their audience online and generate revenue. With over 35,000 social fans, she’s one of the early adopters on Periscope who quickly learned the ways of the platform and was able to validate and build her business idea, and within 90 days she quit her banking job. She is the CEO of Peri10k, which is a community for speakers and live streamers and she helps entrepreneurs share their message through live streaming. Today, she is one of the 50 (out of millions of users) GOLD VIP Broadcaster with over 22,000 followers on Periscope and is passionate about teaching others how to generate revenue through live streaming.

Josh Yguado - President & COO of Jam CityCasey Zeman - Founder of EasyWebinar and Fullscope.tvRick Glade - Founder & CEO of Infinite Success Alliance

Josh Yguado - President & COO of Jam CityCasey Zeman - Founder of EasyWebinar and Fullscope.tvRick Glade - Founder & CEO of Infinite Success Alliance

Introduction FreelanceRemoteConf Content marketing that does not involve the written word 4:30: What Is Content Marketing? Showing expertise Helping people Providing value 6:20: Podcasting Screencast Creating a Twitter Clone 10:30: Missing out on client work? Ruby on Rails “Giving away the farm.” 16:40: Highly scripted video UberConference John Sonmez 22:00: Casual video or audio Facebook Live Aaron Walker Facebook community YouTube Live Fullscope.tv Publish on a consistent schedule 34:45: Case Studies YouTube or Google Hangouts 39:50: Practicalities Search engine rankings Transcription services Comparing yourself to others 47:50: Infographics Picks: Ditching Hourly (Reuven) Limony Snicket’s A Series of Unfortunate Events (Reuven) Rev.com (Philip) Trustvelocity.com (Philip) Born to Win by Zig Ziglar (Charles) Mindmup.com (Charles) devchat.tv/conferences (Charles)

Introduction FreelanceRemoteConf Content marketing that does not involve the written word 4:30: What Is Content Marketing? Showing expertise Helping people Providing value 6:20: Podcasting Screencast Creating a Twitter Clone 10:30: Missing out on client work? Ruby on Rails “Giving away the farm.” 16:40: Highly scripted video UberConference John Sonmez 22:00: Casual video or audio Facebook Live Aaron Walker Facebook community YouTube Live Fullscope.tv Publish on a consistent schedule 34:45: Case Studies YouTube or Google Hangouts 39:50: Practicalities Search engine rankings Transcription services Comparing yourself to others 47:50: Infographics Picks: Ditching Hourly (Reuven) Limony Snicket’s A Series of Unfortunate Events (Reuven) Rev.com (Philip) Trustvelocity.com (Philip) Born to Win by Zig Ziglar (Charles) Mindmup.com (Charles) devchat.tv/conferences (Charles)

Ever wondered how to get in front of your customers and clients so you can bump up your sales? Well, wait no more. Today’s Cash Flow Diary podcast guest Casey Zeman is the absolute king of online marketing and messaging. He chooses to deliver his message online through video. But then this isn’t his first time to the rodeo. He embraced online technologies, especially video, early on to drive customers to his mortgage business. However, just like all great superheroes, Casey wasn’t always the online technology consultant to big-name companies who built a strong 7-figure business that he is today. According to Casey, he had completely different goals. In his 20s he was aiming to be an actor, but something dawned on him. He didn’t like being broke. Casey decided to be himself vs. trying to be this person other people wanted him to be. He became a mortgage broker. Yes, quite a change. But he was no longer broke; he was doing well… out of a friend’s garage! But life would take another interesting turn. Casey went through the great mortgage recession, which took him from earning $250K a year to about $15K a year. What an eye-opener!! So what would Casey do? He hated sales, but he knew he’d need to bring leads to his business, whatever that would be. Casey began researching. Over time he tapped into learning more about online marketing and lead generation through using technology tools. Long story short, he learned how to use YouTube as a master traffic source and audience-engagement tool. The fun part is that his acting skills would come in handy! If you’ve ever watched his videos, you already know what I mean. Let’s just say they are very, very engaging!! Casey honed his YouTube and online marketing skills and started training big companies how to do what he had learned. He created a pretty cool online course, too, and he was well on his way to new success. (If you haven’t read the recent article on this site about building assets, now might be a good time.) What Casey learned through doing videos is how to tap into other people’s emotional responses and desires to make change in their lives. He says he finds tremendous happiness in helping others find their voice, their path and their success through using his online marketing technologies. The funny thing is that we here at Cash Flow Diary use some of Casey’s products, including Easy Webinar and FullScope. For example, you might not be able to listen to this podcast if not for Casey’s products! You will have to listen to this very interesting podcast to hear all the ways Casey creates wealth and success every day… right from the comfort of his own garage!! Learn more. LISTEN NOW.  

Casey is the CEO of Fullscope.Tv. He is also the owner of EasyWebinar and is an online strategic marketer.

Casey Zeman is the best selling author of 'Build Your Audience with Live Video', the Founder of the webinar platform, EasyWebinar (a software that does both live and automated webinars) and the new Periscope analytic and marketing software Fullscope.Tv.     Having built his own 7 figure software/info product business through the power of 'live video' and webinars, he's passionate to bringing these same strategies to you.

Casey Zeman has built a 7-figure company using live video and webinars, and now he is passionate about bringing these media to you. He’s figured out what works and what doesn't in webinars, live broadcasts, video and what makes a truly engaged audience. Casey is the bestselling author of Build Your Audience with Live Video, founder of the webinar platform, EasyWebinar (software that does both live and automated webinars) and the new Periscope analytic and marketing software Fullscope.Tv.

Casey is the best selling author of 'Build Your Audience with Live Video', the Founder of the webinar platform, EasyWebinar (a software that does both live and automated webinars) and the new Periscope analytic and marketing software Fullscope.Tv.   With over 6,000+ EasyWebinar customers & thousands of Fullscope users, Casey has figured out what works and what doesn't in the way of webinars, live broadcasts, video and what truly makes an engaged audience. He's also consulted such companies as Harper Collins, Estee Lauder and Dell on video marketing strategies and lead nurture funnels using webinars. Having built his own 7 figure software/info product business through the power of 'live video' and webinars, he's passionate to bringing these same strategies to you. Today we're mining his brain for gold and money making tips so please join me in welcoming him to the show. Enjoy! --- Mission Statement: My mission is to create 200 new multi-millionaire business owners who solve world problems with entrepreneurship. How? You'll do better when you know better. Would it help you to have a mentor who can cut your learning curve by sharing their mistakes with you so you could avoid them? Would it help you to talk to that mentor and learn how they shifted their mindset to allow success to happen in the first place? Would it help you to hear them talk to other high-level entrepreneurs about their journeys, their mistakes and how they overcame their challenges to create the lives and financial success they desire? The Best Business Podcast was created for you to have all this in one place. If you like it, please subscribe, give an honest review and share with a friend you think will benefit so I may serve you both together.   "Your success is my success." -- Daryl Urbanski

Automated Webinars are changing the scope of online marketing, by providing flexible solutions both for producers and attendees of webinars. By providing automated solutions, you're eliminating the short-comings of traditional webinars with scheduling conflicts. Every entrepreneur must consider leveraging this exciting technology if they wish to build trust online and truly engage.  Casey Zeman is the best selling author of 'Build Your Audience with Live Video', the Founder of the webinar platform, EasyWebinar (a software that does both live and automated webinars) and the new Periscope analytic and marketing software Fullscope.Tv.   With over 6,000+ EasyWebinar customers & thousands of Fullscope users, Casey has figured out what works and what doesn't in the way of webinars, live broadcasts, video and what truly makes an engaged audience. He's also consulted such companies as Harper Collins, Estee Lauder and Dell on video marketing strategies and lead nurture funnels using webinars. Having built his own 7 figure software/info product business through the power of 'live video' and webinars, he's passionate to bringing these same strategies to you. To learn more, go to: http://caseyzeman.com    

Would you like to build an authentic relationship with your audience? Try Periscope live broadcasting! I invited Casey Zeman to the show to share his experience using Periscope and his new Periscope marketing tool that will take your video marketing to the next level. Episode Featured Guest: Casey Zeman Casey Zeman is the bestselling author of 'Build Your Audience with Live Video'. He is the Founder of the webinar platform “EasyWebinar” with over 6,000 customers he has figured out what works and what doesn’t. Recently he has launched a new business that provides analytics and marketing software for Periscope at Fullscope.TV.  He's also consulted for big brand companies like Harper Collins, Estee Lauder, and Dell. He’s been featured on Entrepreneur, CreativeLive, Social Media Examiner and more. In This Podcast Episode You Will Learn: How to use live broadcasts to increase engagement with your audience Ways to grow your email list using Periscope broadcasts Ways to grow your email list using Periscope broadcasts How to grow a tribe of loyal fans who are anxiously waiting to hear from you Why industry influencers love using Periscope for marketing How to finally generate income online using videos Links and Resources Mentioned in the Show: CaseyZeman.com - Casey's podcast and blog FullScope.tv – Casey's analytic/marketing software EasyWebinar.com – Casey's Webinar Marketing Tool Webinarminicourse.com - Casey's free training course YouTube - Watch Casey on his YouTube channel Twitter – Follow Casey on Twitter! Facebook – Connect with Casey on Facebook! Don’t Miss an Episode. Subscribe to One of the Links Below: Click Here to Subscribe via iTunes Click Here to Subscribe via Stitcher Thank you for Listening to the Podcast! If you’ve found value in this episode of the Marketing Access Pass Podcast, I would love to hear about it! Please head on over to iTunes and leave me a Rating and Review (5 stars would be awesome!) so others who are interested in starting an online business can find the show and learn how to escape the “rat-race”. Click here to learn how to leave a rating and review. If you have any questions or comments about this show, please post them in the comments area below and my guest and I would more than happy to answer them.

Today on Business Machine is Casey Zeman, author of Build Your Audience With Live Video, founder of EasyWebinar, and developer of the Fullscope, a Periscope analytics software tool. Mission Casey creates training and software to help clients build their business through webinars, videos, and live videos. In 10 years, he envisions building out EasyWebinar to continue empowering others to find their communities.  Learning From Our Mistakes Casey realized that incentivizing people to do business with you should be kept simple and digestible instead of robust. The reason is that it saves time to develop the actual business. Casey also believes the ability to say no is invaluable because that discretion saves you time and money to invest more productively. He also thinks it is important to trust in your value and what you can provide in the bigger picture of keeping your business running. Recommendations Eat: Stir Market in Los Angeles, CA. Read: “The School of Greatness” Louis Howes “Launch” by Jeff Walker “ DotCom Secrets” Russell Brunson Eat with: Elon Musk Apps: LeadPages, InfusionSoft, Periscope, Meat Edgar, Wordpress, Kajabi,  Contact Facebook caseyzeman.com Fullscope.tv