Podcast appearances and mentions of mary wingo

Dr. Mary Wingo Ph.D., Author of the human Stress response. Physiologist and human stress research expert living in Ecuador.

Dr. Mary Wingo Ph.D., Author of the human Stress response. Physiologist and human stress research expert living in Ecuador.

Scientist Dr. Mary Wingo weighs in on the novel coronavirus and cautions on other potential pandemics including mental health, suicides and drug and alcohol abuse during this unprecedented time.

Mary Wingo, now citizen of Eucador, discusses creative ways to make money in retirement. There are many benefits when you find ways to support an expat life with a low cost business. As a serial entrepreneur Mary steps us through her experience as the owner of successful businesses abroad. 

The study of stress and adaptation is probably the most complicated and fascinating field in science. After more than a hundred years of study. most scientists are still mystified by the mechanisms of human adaptation, which is really what stress is all about. I wanted to change this and tell my readers about the fascinating science behind the stress response. I examine one of science's burning issues – the epidemic of stress related diseases, disability, and early death currently ravaging the Western world. Preventable stress is devastating our health and destabilizing our communities. The Impact of the Human Stress Response is a humanitarian work intended to educate the public worldwide about the true causes and costs of preventable human stress.This book is of great importance to the general public. It will transform many, many lives.

For most of us, stress is something we battle on a daily basis. It can come from work, home, friends, and family. But how much stress can you have in your life before it starts to seriously affect your health? Dr. Mary Wingo is on the show to talk about just that.

Life can be very challenging for those who struggle in managing their stress. It could be due to work stress, emotional stress, family stress, social stress, and any type of stress. In order to learn more about these stresses and how to manage it properly, I thought why not talk to an Expert. I did some research and found that Dr. Mary Wingo is a well known authority. In fact she is known as the Stress Expert. So I reached out to her to do one Interview Podcast for our listeners.

Join us as we talk with author, Mary Wingo! We will be discussing a timely topic, stress management! So many of us are dealing with concerns and high stress situations, at what is often a very stressful time of the year...the holidays! This topic transcends autism awareness. Tune in to hear something that could help make these stressful times more manageable. NSV Online Radio...keeping you informed, entertained and enlightened!This show is broadcast live on Wednesday's at 7:00PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

The top stressor for humans is relational stress--stress resulting from breakdowns in interactions with other people. Today's special guest, Dr. Mary Wingo wants to bring decades or fascinating and groundbreaking research in human stress into clarity for the average person. This is perhaps one of the most complicated fields in science, as it crosses so many disciplines. As a result, even many life scientists do not understand the adaptive stress response. Mary Wingo, Ph.D., author of the Impact of the Human Stress Response is a paradigm-shifting author and scientist who speaks about the biological, psychological, sociological, political, and economic aspects of human stress in a fun and easy-to-understand way. She has been a permanent resident in Ecuador for 2 years. She trained as a Ph.D. scientist and is a business person originally from the United States, but quit the science profession for 10 years before returning due to the humanitarian crisis we now face due to preventable stress. To learn more about Mary Wingo, please visit http;//www.marywingo.com

Once Halloween is over the remaining holidays seem to move as fast as a speeding training.  The holidays may bring together family, friends, loved ones, and even coworkers to show happiness, joy, love and connection.  But so often, beneath the surface of the wonderful emotions lies a layer of stress and anxiety.  Join us in conversation with Dr. Mary Wingo, stress-relieving expert, to discuss how you can have a fabulous holiday season without (or at least with minimal) stress. Like us at www.facebook.com/cutthecrapwithUdall Follow us @cutthecrapcoach

Stress has been a topic of much thought and research in recent years as we try to understand and help those who find the severe effects of stress crippling and debilitating. After studying a PH.D at the University of North Texas, Dr Mary Wingo eventually moved to Ecuador, South America that s when everything began […] The post Resilience Unravelled (Eps 013) The explosion of stress related illnesses, with Dr Mary Wingo appeared first on QEDOD.com.

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free If in the USA text "LEANIN" to 44222 Please click here to leave a review -http://getpodcast.reviews/id/1031117023 Summary: In this episode I talk to Mary Wingo about stress and what causes it.  We get into some of the top considerations with regard to what you can do to manage and understand stress. Mary Wingo was born in the United States where she earned a Ph.D. in human stress research from The University of North Texas. In 2014, She emigrated to Ecuador, a tiny country in South America. Living in a new and very different society opened her eyes to the unsustainable social, economic, and political costs preventable stress causes in the modern world. Dr. Wingo's aim is to clearly explain to the public the biological mechanisms behind the stress response, as well as its staggering costs to society. Links: Mary's book: https://www.amazon.com/Impact-human-stress-response-biological/dp/0997481315 Mary's site: http://marywingo.com/ In this particular episode you will learn: - Mary talks about our stress response - What compelled Mary to write her book Top Causes of Stress - Loss of working memory (our front lobe)  - Living in an unequal society - Loss of social capital - Depletion of our human biome  - Understand that stress is additive - Mary talks about what you can do to begin lightening the load - How stress can affect our ability to work - Mary talks about where she thinks anxiety comes from - How Mary handles her stress personally  

Stress has been a topic of much thought and research in recent years as we try to understand and help those who find the severe effects of stress crippling and debilitating. After studying a PH.D at the University of North Texas, Dr Mary Wingo eventually moved to Ecuador, South America that s when everything began […] The post Resilience Unravelled (Eps 013) The explosion of stress related illnesses, with Dr Mary Wingo appeared first on QEDOD.com.

Ever wonder how to handle stress? On today's episode of The Segilola Salami Show, guest Dr Mary Wingo talks about the genesis of stress in the western world and how to handle stress for a healthier, happier life. Listen on to find out what she has to say. About Mary Wingo Good day everyone, My Read more about Ever wonder how to handle stress?[…] The post Ever wonder how to handle stress? appeared first on Segilola Salami. Segilola Salami teaches a course on grief resolution https://www.segilolasalami.co.uk/membership-account/unresolved-grief-live-course/?utm_source=Segilola%20RSS%20feed&utm_medium=Online&utm_campaign=grief%20course

Justin rants about getting blood drawn and then talks to Mary Wingo, Phd. in Physiology and stress expert. 

Mary Wingo, Mary Wingo was born in the United States where she earned a Ph.D. in human stress research from The University of North Texas. In 2014, She emigrated to Ecuador, a tiny country in South America. Living in a new and very different society opened her eyes to the unsustainable social, economic, and political costs preventable stress causes in the modern world. Dr. Wingo's aim is to clearly explain to the public the biological mechanisms behind the stress response, as well as its staggering costs to society. My specialty is physiology, and specifically, the human physiological stress response. One thing that seems to escape many analysts and political leaders is the staggering costs of stress in modern society within the psychological, social, political, and economic sectors. In my analysis, preventable human stress leads to (many, many) millions of unnecessary deaths every year.

Dr Mary Wingo Ph.D is the world’s number one human stress expert.  Her genius is in taking a subject that is complex and frequently expressed in scientific language and breaking it down into plain English for “Joe Average”. The real Big Bang Theory. What subject can you bring together a biologist, physicist, geneticist, and biotechnologist and hear completely separate theories. Human Stress.  Brexit and Black Lives Matter are symptoms of The post Emotional Stress – The Staggering Financial & Human Costs of Stress w/ Mary Wingo, PhD appeared first on Financial Gym for Business.

My guest today is Dr Mary Wingo who has a  Ph.D. in human stress research from The University of North Texas. She is deeply interested in the topic of human stress, as the cost to our communities every year is in the trillions of dollars. In addition, millions of people die prematurely, or suffer disability needlessly because of preventable exposure to stress. She was also trying to unravel the fascinating mechanisms behind what that stress does to the human body biologically. http://marywingo.com/ http://unleashyourgeneius.com/ https://itunes.apple.com/au/podcast/unleash-your-gene-ius-dr-brian/id1135867285?mt=2

Dr. Mary Wingo has been a permanent resident in Ecuador for 2 years. She is trained as a Ph.D. scientist and is a business person originally from the United States. She has a PhD from the University of North Texas in physiology, specifically human stress research. This field of study deeply challenged her to fully understand human adaptation and its mechanisms, which required diving in deep at all levels of biology, ecology, psychology, sociology, as well as economics and politics. She has been deeply interested in the topic of human stress for many years, as the cost to our communities every year is in the trillions of dollars. Millions of people die prematurely, or suffer disability needlessly because of preventable exposure to stress. Dr. Mary Wingo can help you easily understand the most important social issue of our time: the uncontrolled stress of modern life and its devastating effects on our bodies and our communities. Learn more about Mary Wingo at http://marywingo.com/ Make sure you check out her book titled ‘The Impact of the human stress response’ too! Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Mary Wingo was born in the United States where she earned a Ph.D. in human stress research from The University of North Texas. in 2014, She emigrated to Ecuador, a tiny country in South America. Living in a new and very different society opened her eyes to the unsustainable social, economic, and political costs preventable stress causes in the modern world. Dr. Wingo's aim is to clearly explain to the public the biological mechanisms behind the stress response, as well as its staggering costs to society. Her specialty is physiology, and specifically, the human physiological stress response. One thing that seems to escape many analysts and political leaders is the staggering costs of stress in modern society within the psychological, social, political, and economic sectors. In my analysis, preventable human stress leads to (many, many) millions of unnecessary deaths every year. http://marywingo.com   ____________________________________________ About Path 11 Productions: You can find DVDs of our films on our website at thepathseries.com or by streaming on vimeo.com, gaia.com & itunes find us on facebook and follow us on twitter, @thepathseries  

Please join us this Thursday, August 25, 2016 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger.  Dr. Mary Wingo is our special guest. Mary Wingo was born in the United States where she earned a Ph.D. in human stress research from The University of North Texas. In 2014, She emigrated to Ecuador, a tiny country in South America. While living in a new and very different society, it opened her eyes to the unsustainable social, economic, and political costs preventable stress causes in the modern world. Dr. Wingo's aim is to clearly explain to the public the biological mechanisms behind the stress response, as well as its staggering costs to society. We will be discussing her book, "The Impact of the Human Stress Response."  You asked for it and we deliver!

The focus of today's show is Complex PTSD. The human and economic costs of stress caused by modern life is staggering and unsustainable. Millions of people every year die or are disable needlessly by stress-related disease, while the economic losses in the trillions of dollars per year are crippling governments world wide. We need to reexamine how we do things, or else the costs of stress will be highly destabilizing to society. The top stressor for humans is relational stress--stress resulting from breakdowns in interactions with other people. Today's special guest, Dr. Mary Wingo wants to bring decades or fascinating and groundbreaking research in human stress into clarity for the average person. This is perhaps one of the most complicated fields in science, as it crosses so many disciplines. As a result, even many life scientists do not understand the adaptive stress response. Mary Wingo, Ph.D., author of the Impact of the Human Stress Response is a paradigm-shifting author and scientist who speaks about the biological, psychological, sociological, political, and economic aspects of human stress in a fun and easy-to-understand way. She has been a permanent resident in Ecuador for 2 years. She trained as a Ph.D. scientist and is a business person originally from the United States, but quit the science profession for 10 years before returning due to the humanitarian crisis we now face due to preventable stress. To learn more about Mary Wingo, please visit http;//www.marywingo.com  

Dr. Mary Wingo is here to talk about stress and her new book, The Impact of the Human Stress Response: The Biological Origins and Solutions to Human Stress. She answers the tough questions, and explains how to understand stress (adaptation to people or an environment). Dr. Mary discusses the major causes of stress, as well as how we can all live happier and more fulfilled lives with purpose. Display TranscriptRobert Plank: Today's guest is Dr. Mary Wingo. She's the author of the impact of the human stress response and in her book she talks about the root causes of stress and how to manage it effectively, why the stress response is essential for helping to adapt to one's environment, the fascinating biology of human stress, the 5 major causes of stress in modernized society, and how to protect your health. Learn how to avoid overloading one body's stress response. Lots of cool stuff. Welcome to the show Mary. Mary Wingo: Thank you. Thank you for having me Robert. Robert Plank: I understand that you talk about stress and stuff like that. Mary Wingo: Yes. Absolutely. That is what I'm about. Robert Plank: Cool. I work from home. I don't know about you but I get stressed about stuff all the time and I think it might feel like as I'm getting older either the stress is more, or maybe I'm just more aware of it. What's the answer? Is stress of thing that we need to manage, or minimize, or ignore, or can we direct it into something good? What's the answer to this whole stress problem? Mary Wingo: First off is understanding the actual definition of stress Robert. The definition of stress, and it took a very long time to actually come up with a workable definition, but the definition is this. It's the rate of adjustment that you undergo in order to adapt to whatever an environment that you happen to find yourself in. The key is here, is that there's 2 aspects. There's 2 sides of stress. There's the actual, since we're talking about people, the human being, and the second component is the environment. It can actually be a matter of personal will or it can actually be something that's out of your reach, and that's a problem with the environment, and you just have to alter or change your environment. Robert Plank: Okay. For example, if someone transitions from a day job to being a full-time entrepreneur, or they had a big life change or something like that. That is, I guess what stress is, so if someone goes through that stress and overcomes it versus the stress kind of hangs around or gets worse, what's happening there versus someone who's actually dealing with it? Mary Wingo: Okay. You've touched on a really important point. Yes. Ultimately organisms, you are only supposed to be subjected to stress periodically, sporadically, but the way that modernized society is structured, a lot of us have, not necessarily horrible life-threatening stressors, it's not like a bear is chasing us every second of the day, but for most of us these nagging somewhat smaller stress, well there are some large stresses too, but that just go on day after day after day, and it's relentless. Stress mechanisms are just that. They are how we adapt. They are our adaptive mechanisms. It's not just the adrenaline. It's not just cortisol. It is a whole cascade of physical responses. The key is to be able to do what you can call to try to resolve the stress and not keep a nagging, incessant exposure day after day after day to it because when that happens that is when we get stress related mental illness and physical disease. In fact it's an exploding phenomenon in our society. Robert Plank: Could you walk us through an example or a case study of someone who you dealt with who had just a really bad problem with stress and you changed their ways and it fixed it up a little bit? Mary Wingo: Oh, I can use myself. Robert Plank: Perfect. Mary Wingo: I'll use myself because ultimately, when I was researching, this was decades in the making.

Dr. Mary Wingo is here to talk about stress and her new book, The Impact of the Human Stress Response: The Biological Origins and Solutions to Human Stress. She answers the tough questions, and explains how to understand stress (adaptation to people or an environment). Dr. Mary discusses the major causes of stress, as well as […]

Stress. It is one of the biggest health risks facing most people living in the US and other Western Countries. Mary Wingo has dedicated her life to studying the effects of the human stress response and to find ways for us to lessen our stress. For More Information Visit Mary Wingo's Web Site We have something a bit different in our musical guest spot. An artist who is going by the name of iPain is here to sing her song Hope Is True. This song and the Music Moves Awareness movement is dedicating to bringing attention and support to the millions of people around the world suffering from chronic pain. Learn More About The Music Moves Awareness Program We want to bring our magic to your community, check us out - www.jedlie.com

Beyond the Basics Health Academy welcomes back Mary Wingo to the show to discuss the physiological changes that we see during chronic stress.   She discusses the changes that we see on both a cellular and organ level with unmanaged stress in the body.  She also addresses what we can do to help try to balance stress and limit a long-term stress response   OTHER RESOURCES RELATED TO DR. MARY WINGO www.marywingo.com Podcast 134: The Impact of Human Stress with Dr. Mary Wingo Podcast 156: The Stress of Social Inequality with Dr. Mary Wingo

Dr. Mary Wingo is here to further talk about the social issues of our time that have the biggest impact on our health: the uncontrolled stress of modern life and its devastating effects on our bodies and our communities Human stress costs our communities trillions of dollars every year. In addition, millions of people die prematurely, or suffer disability needlessly because of preventable exposure to stress.   She also wants to tell you about the 20 years it took her to "really" understand human stress, and how she was initially reluctant to write her book covering the social, political, and economic implications of stress in the modern world. Her book, The Impact of the Human Stress Response, is a humanitarian work intended to educate the public worldwide about the true causes and costs of preventable human stress. The study of stress and adaptation is probably the most complicated and fascinating field in science. After more than a hundred years of study, most scientists are still mystified by the mechanisms of human adaptation, so this book is of great importance to the general public and will transform many, many lives. Mary Wingo has been a permanent resident in Ecuador for 2 years. She trained as a Ph.D. scientist and is a business person originally from the United States. Today she is coming back on the show to talk specifically about two of the five major causes of stress in the modernized world (the loss of social capital and social equality).  The five stressors are: 1. The loss of working mental capacity 2. The loss of social capital 3.  The loss of social equality 4.  The depletion of the microbiome 5.  Chemical stress I can't thank her enough for coming back on the show and sharing her knowledge and expertise.  This is a wonderful conversation that I am glad that we were able to have to bring awareness to the stress of social inequality. OTHER RESOURCES www.marywingo.com Podcast 134: The Impact of Human Stress with Dr. Mary Wingo A really great read on the devastating economics of stress can be found here: http://marywingo.com/stress-responsible-economic-political-strife-us/

Regan welcomes Mary Wingo, Ph.D. to the program to talk about her latest book, The Impact of the human stress response: The biological origins and solutions to human stress. Having earned her Ph.D. in human stress research from The University of North Texas, Mary moved from the U.S. to Ecuador and found it opened her eyes to the numerous, preventable costs stress causes many people living in the modern world.   Key Takeaways: [00:16] Regan welcomes Mary to the show, all the way from Ecuador. [00:45] What motivated Mary to write a book on the human stress response? [01:55] There has yet to be a good “elevator response” to how stress actually works. [02:35] Mary elaborates on her quote, “The more we exchange matter and energy with the environment, the less we’re able to defend ourselves from the stressors within the environment.” [04:58] What does Mary recommend people do in order to become more adaptable, and to better handle stress? [05:30] There are five major categories of stressors derived from modern society. [07:18] Preventable stress has caused a parabolic rise of stress-related diseases and premature deaths and disability. [08:45] Ecuadorians are not seeing this stress crisis to nearly the level of The United States. What are some of the primary differences? [10:15] The first stressor is a Loss of Working Memory, or “Complexity”. This is the load of multitasking placed on our cognitive resources. [11:00] The second is Social Inequality. [11:24] The third is Loss of Social Capital, which is basically a loss of social support. [12:00] The fourth is the Derangement or Depletion of the Human Biome. [12:40] The fifth is Chemical Stress. This is involuntary and voluntary exposures, our diet, antibiotics, etc. [14:45] Why is the level of complexity so toxic? [16:15] Does Mary see any difference in the Social Inequality between Ecuador and The United States? [18:25] Mary breaks down coordinated processes of the chemical and hormonal activities that cause exhaustion in the long-term. [24:30] Regan feels the bacteria in the gut should be on the endangered species list. [24.53] 40% of all global deaths may result from pollution.   Mentioned in This Episode: Mary’s Website: MaryWingo.com Website: Go Wellness Email: regan@gowellness.com Book: The Impact Of The Human Stress Response Pollution May Cause 40 Percent of Global Deaths

Is life getting too much? Are you having a HardTime Breaking into the EntertainmentIndustry and facing rejection? Join us on BehindtheScenes with Dr. Mary Wingo. Find out how to balance your love, life and get famous with HollywoodBadGuy SummerHelene and find out how to get what you want!

Mary Wingo was born in the United States where she earned a Ph.D. in human stress research from The University of North Texas. in 2014, She emigrated to Ecuador, a tiny country in South America. Living in a new and very different society opened her eyes to the unsustainable social, economic, and political costs preventable stress causes in the modern world. Dr. Wingo's aim is to clearly explain to the public the biological mechanisms behind the stress response, as well as its staggering costs to society.

Soul on the Run are easy and profound tools to tune in and turn up your life. The mission of Soul on the Run is to help you to transform your life by connecting to your Soul in your car, at the gym or in your everyday movements of your life. This episode is with Mary Wingo of www.marywingo.com. 5npcup83

Dr. Mary Wingo comes on the Podcast all the way from Ecuador. We chat about her recent book, The Impact of the Human Stress Response, and loads more. Mary was incredibly interesting and shared some fantastic experiences and stories. Her book is written so you don't need a Ph.D. to understand the topics but at the same time delivers great insight into the human brain. Be sure to download an excerpt of the book on Mary's website. Enjoy! Mary's website- http://marywingo.com/ Buy the book on Amazon- https://www.amazon.com/Impact-human-stress-response-biological/dp/0997481315/ref=sr_1_1?ie=UTF8&qid=1469283272&sr=8-1&keywords=the+impact+of+human+stress

Beyond the Basics Health Academy is excited to welcome Dr. Mary Wingo, phD on the show to talk about stress and the effects that it has on a person and society.  She brings a deep understanding of human physiology and the human stress response.  Mary has spent the last 20 years studying and really trying to understand stress and how it has an effect on our communities, our health, and our biology.  The study of stress and adaptation is probably the most complicated and fascinating field in science. After more than a hundred years of study. most scientists are still mystified by the mechanisms of human adaptation.  She really breaks it down in a fascinating manner. She also talks about her book that addresses all these issues The Impact of the Human Stress Response: The biological origins and solutions to human stress. The Impact of the Human Stress Response is a humanitarian work intended to educate the public world wide about the true causes and costs of preventable human stress.   WE DISCUSS IN THIS PODCAST MANY OF THE CONCEPTS THAT MARY WINGO TALKS ABOUT IN HER BOOK: The definition of stress The root causes of stress and learn how to manage it effectively Why the stress response is essential for helping one adapt to one's environment The fascinating biology of human stress The 5 major causes of stress in modernized society How to protect your health – learn how to avoid over-loading one body’s stress response One thing that seems to escape many analysts and political leaders is the staggering costs of stress in modern society within the psychological, social, political, and economic sectors. In Mary's analysis, preventable human stress leads to (many, many) millions of unnecessary death every year. Furthermore, the economic costs of chemical, physical, and psychological human stress world-wide are well into the multiple trillions of dollars of losses every year.  These losses are due to five major causes of modernized stress: Loss of working memory Loss of social capital Loss of social equality Depletion of the human biome Chemical stress, both voluntary and involuntary sources FURTHER RESOURCES marywingo.com A really great read on the devastating economics of stress The Impact of the Human Stress Response