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SYNOPSIS:In this episode, Ali is joined by Uma Furman, a Somatic Sex Educator with decades of experience at the intersection of embodiment, sexuality, and spirituality. They delve into the importance of tuning into one's somatic intelligence and embracing a full-body sensual experience over mere orgasm-chasing. Uma provides insights into how societal and environmental factors impact our erotic lives from childhood, and discusses the importance of curiosity in sexual exploration. She also shares her journey, focusing on sexual pleasure and fulfillment at different life stages, touching upon the challenges and opportunities that menopause presents for women. Additionally, Ali and Uma explore how cultural attitudes around sex create pressures and limitations for different genders. This episode is a treasure trove of wisdom for anyone seeking to deepen their understanding of somatic pleasure, break out of sexual ruts, and foster a more authentic and fulfilling connections. To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE UMA FURMAN:Website: https://instituteofsomaticsexology.com/Contact: BIO:Uma is a Somatic Sex Educator who has been exploring the intersection of embodiment, sexuality and spirituality for almost 3 decades. She is an avid explorer of erotic embodiment and has studied and practiced Tantra, Taoism, Shamanism and modern sexology. She is a director of the institute of somatic sexology which focuses on teaching practitioners in the arena of sex education. She is very excited to be part of a team that delivers a breakthrough training for practitioners who are interested in working with clients in an interactive way, using their bodies as an educational tool. OTHER RESOURCES, LINKS AND INSPIRATIONS:Taoism TantraNeo Tantra Different types of orgasmsWHAT IS SEXOLOGICAL BODYWORK?Ali's blog article on Sex party's: READMODERN SEXOLOGY: Modern sexology is the scientific and multi-disciplinary study of human sexuality, encompassing biological, psychological, and cultural aspects. It explores the complexities of sexual behavior, relationships, reproduction, and sexual health. Modern sexology has evolved beyond early focuses on pathology to embrace a broader understanding of sexual diversity and the individual's experience of sexuality.Key Aspects of Modern Sexology:Scientific Approach:Modern sexology employs rigorous research methods to understand sexual behavior and experiences, including surveys, interviews, and behavioral observations. Diversity and Inclusion:It recognizes and celebrates the wide range of sexual orientations, gender identities, and sexual expressions.Clinical Applications:Sexology plays a role in clinical settings, where sexologists and sex therapists provide education, therapy, and support for individuals and couples experiencing sexual issues.Social and Cultural Influences:Modern sexology acknowledges how societal norms, cultural values, and media portrayals shape sexual attitudes and practices.Evolving Understanding:Research continues to refine our understanding of sexuality, with a focus on areas like brain-imaging studies, psychological insights, and the impact of shame on sexual expression.Notable Figures and Developments:Richard von Krafft-Ebing:Often considered a founder of modern sexology, his work "Psychopathia Sexualis" provided a detailed psychiatric classification of sexual disorders. Alfred Kinsey:His research and the Kinsey Scale significantly impacted understanding of sexual behavior and diversity.Modern Sex Therapy Institutes:Organizations like Modern Sex Therapy Institutes...
SYNOPSIS:Uma Furman, Somatic sex educator and director of the Institute of Somatic Sexology, guides us on an erotic meditation to harmonize your mind, body, and spirit through a sensual practice designed to deepen intimacy with self and other. Whether you're new to meditation or looking to expand your practice, this episode offers especially attuned guidance that promise to enhance your well-being and connection to your inner self.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE UMA FURMAN:Website: https://instituteofsomaticsexology.com/BIO:Uma is a Somatic Sex Educator who has been exploring the intersection of embodiment, sexuality and spirituality for almost 3 decades. She is an avid explorer of erotic embodiment and has studied and practiced Tantra, Taoism, Shamanism and modern sexology. She is a director of the institute of somatic sexology which focuses on teaching practitioners in the arena of sex education. She is very excited to be part of a team that delivers a breakthrough training for practitioners who are interested in working with clients in an interactive way, using their bodies as an educational tool. OTHER RESOURCES, LINKS AND INSPIRATIONS:Listen to the full episode here->HELP US SHARE OUR MESSAGEOur resources remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world. ENCOURAGE US!: Donate $5 THE WIND BENEATH OUR WINGS. DONATE $25+ [From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
SYNOPSIS:This is a recording of one of our free, live Eventbrite sessions, where Ali Mezey was joined by Jane Peterson, PhD - and you, our audience - for a live, honest, body-centered conversation about the real work of being in relationship.(Yes, this episode includes live audience questions!)Together, we explore how our bodies carry old relational patterns - what Jane calls the "social soma" - and how these hidden imprints can shape the way we love, fight, and stay (or don't stay) connected.We talk about why love alone isn't always enough to align two people's lives, and why asking deeper, more honest questions early on matters so much.Jane shares practical ways to stay close even when life pulls you in different directions: evolving agreements, repairing after hurt, setting shared goals, and building intimacy that grows with you.We touch on marriage, infidelity, and non-traditional relationships with honesty and warmth, offering grounded advice for navigating real-world love.Whether you're partnered, single, or somewhere in between, this conversation will leave you with new ways to understand yourself, your relationships, and the deep intelligence of your body in all of it.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE JANE PETERSON:Website: www.human-systems-institute.comContact: humansystemsinstitute@gmail.comBIO:Jane Peterson, PhD, is the co-founder and executive director of the Human Systems Institute, Inc. She is the originator of Somatic Imaging and the somatic-resonance approach to constellation work. Her work is internationally respected for being tailored to meet the high learning demands of adult professionals. She was a faculty member at the International Intensive Workshop on Systemic Resolutions in Bernreid, Germany for 9 years. Jane is an INFOSYON certified Master Trainer and has served as an advisor and author for the Knowing Field journal. She has taught systemic constellation work in Asia, South America, South Africa, Mexico, Canada, Europe, and the U.S.In 2005, she organized the first U.S. Conference in constellation work. Her Institute offers trainings in Somatic Imaging and systemic constellation work, including training in organizational constellations. The institute is currently offering it's seventeenth year of training programs.Jane started her professional career as an engineer and manager in a high tech firm (the first woman engineer hired into her department) and knows first-hand the demands placed on leaders in the corporate environment. In the course of becoming a constellation facilitator, she has also been a professional ceramic sculptor and ran her own fine arts studio, Laughing Bones, Inc.Jane is a master practitioner of Neuro-linguistic Programming, a Certified Clinical Hypnotherapist, a Certified Professional Behavioral Coach and a member of the American Counseling Association, VOIS, OHA, and ODN. She has studied Process Oriented Psychology with Arny Mindell and Max Schupbach, Group Dynamics with Michael Grinder, Peruvian energy healing with Don Amèrico Yàbar, Attachment and Trauma work with Dan Siegel and Diane Poole Heller, a Psycho-biological Approach to Couples Therapy with Stan Tatkin (Level 2), Coordinated Management of Meaning with Barnett Pearce, and continues to learn with other research-driven leaders in the fields of personal and social evolution. She holds a doctorate in Human and Organizational Systems from Fielding Graduate University, and has been a post-doctoral fellow of the Institute for Social Innovation.OTHER RESOURCES, LINKS AND INSPIRATIONS:Essential Skills for CouplesAdapting Systemic Constellations to OrganizationsHuman-Systems-InstituteBurt Hellinger: “caring for desire”Elaine Debutant: compatibility is actually an achievement of love, not a precondition.”SOCIAL SOMA - our body is shaped by our social relationshipsLALAGE SNOW: We Are the Not Dead - photographerStan Tatkin - safety in relationship = taking care of each other. The Social BiomeTerry Real - The Social EcosystemEsther Perel: Mating in CaptivityArny Mindell, Sitting in the Fire: Large Group Transformation Using Conflict and DiversityScience of TouchingEllyn Bader, the Initiator/Inquirer processStan Tatkin, In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through ThemTerry Real,
Reverse delegation might be silently sabotaging your leadership effectiveness and your team's growth. In this eye-opening conversation, Scott and Tammy tackle the widespread phenomenon where well-intentioned leaders find themselves taking back work they've delegated to their team members.The hosts unpack how many of us unwittingly create this dynamic through a fundamental misunderstanding of servant leadership. "No, you're not being a servant leader. You're being a bonehead," Scott remarks in his characteristically direct style, highlighting how taking on your employees' responsibilities actually disables rather than enables them. This conversation exposes the warning signs that you're carrying too many of your team's "monkeys" – from working longer hours than your staff to constantly justifying why you should handle tasks yourself.Drawing on the classic Harvard Business Review concept of "management monkeys," Tammy provides practical strategies for breaking this cycle without sacrificing deadlines or team morale. The discussion explores the delicate balance between supporting your team and creating unhealthy dependencies, offering insights into when stepping in is appropriate and when it undermines growth. You'll learn powerful questioning techniques to help your team think more deeply rather than simply providing solutions.Are you creating a firefighting environment by rescuing your team at the last minute? Do you find yourself playing the "Uno reverse card" game with tasks that should remain with your employees? This frank, practical conversation will transform how you think about delegation and employee development. Listen now to become the leader who truly enables others rather than unconsciously disabling them.Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week Tammy and Scott talk about how they are doing in regards to their commitments for 2025. How do you think they are doing? What is their grade? Whoa - Karman is holding them to it!!Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week Tammy and Scott talk about strategic execution, delegation and checking in. As you look at your organizations strategy, what percentage do you actually accomplish?Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week Tammy and Scott talk about a leaders work product and how much time you should be spending on that work product....the answer may surprise you!!Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week Tammy and Scott talk about what we create as leaders and what we are responsible for. While creating people is a core work product (check out last weeks episode) what we create and allow in the work environment is also a responsibility of the leader. Wow...that is DEEP.Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week Tammy and Scott talk about change...sometimes we are the one making the decision and many times we are the one who needs to align. Listen to find out what I need to do in either role to make the most of change. Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
It's something you do about 20,000 times a day: breathing. But don't be fooled by its simplicity. Breathing isn't just about keeping you alive; it's a powerful tool that influences your emotions, thoughts, and overall well-being. Whether you're feeling scared, excited, worried, happy, or calm, your breath reflects it all. And here's the best part: by learning to control your breath, you can actually take charge of your emotional state and calm your mind. Today you'll learn about the science of breathing and how that's connected to your emotions, and seven specific breathing techniques, including what's appropriate for different mental health conditions such as depression, anxiety, PTSD, and trauma survivors. If you've had a hard time with breathing exercises before (or not), today's episode will help your life.____________________________Full blog and show notes: https://abbymedcalf.com/seven-powerful-techniques-to-breathe-yourself-to-calmGet my Free Quick-Reference Guide to these 7 Breath Techniques: https://abbymedcalf.com/breathing-techniquesGrab the Ultimate Breathing Techniques Bundle for just $8 and unlock powerful resources to help you improve your breathwork, reduce stress, and enhance your well-being. https://abbymedcalf.com/rme-325-bundle What's inside?· Free Quick-Reference Guide to these 7 Breath Techniques· If Breathing Techniques Feel Scary Journaling Prompts· Weekly Mindful Breathing Journal· List of Other Resources to Help you with your Breathing Education· Breathwork Tracker· Trauma-Informed Breathing Techniques and Resources· A script you can follow to create a calming breathing practice in your own voice· Allowing Your Breath Visualization recorded by meLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier: https://abbymedcalf.com/boundaries-workbookWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Say hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Copper IUDs (commonly the Paragard IUD) are the #1 OBGYN prescribed non-hormonal form of birth control, but that doesn't mean it's the right choice for everyone. It's important to make informed decisions about what type of birth control you use and to be aware of any and all side effects and risks before you use it. Mineral and Copper expert, Rick Fischer, joins us today to talk about the effects a Copper IUD can have on a woman physically and mentally and provides the information you deserve to know as you make your decision. Knowing how commonly the Copper IUD is prescribed, this is info every woman deserves to know first!ABOUT OUR GUEST: Rick Fischer is founder of www.coppertoxic.com, and through his clinical practice, advocacy and awareness campaigns, and international research projects, has been at the forefront of bringing copper toxicity education and support to the world. He is also the founder and instructor of the Mineral Mastery program, the leading mineral-based health study course designed to bring education on copper toxicity and other key mineral imbalances. He's the author of the seminal book on copper toxicity, The Complete Copper Toxicity Handbook, available through Amazon. In clinical practice, Rick works with and supports clients globally.If you'd like to work with Rick, we have a special discount for his Mineral Mastery course. Use WOVENWELL to receive a 30% off discount! Other Resources & Episodes: Paragard injuries and class action lawsuitEp. 141: Healing after birth control - Grace's StoryEp. 152: Do PCOS cycles work with fertility awareness methods?Ep. 154: Were Christians against birth control for centuries?Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
CONTENT HEADS UP: This episode contains (among other things) a deep, frank conversation about life, death, Catholicism, the cosmos, reverential dissection, body phenomena, including orgasm, service, enlightenment, circumcision, some swear words, a lot of humor, and of course, some challenges and gifts of being bodies.And in case it's not clear, Gil dissects, with dedication, “donor forms” - no longer inhabited bodies gladly donated by their prior inhabitants - to illuminate the wonders of the human body so that we might all live ours more fully. SYNOPSIS: In this episode, Ali talks with Gil Hedley, educator and the producer of the Integral Anatomy series, who offers a expert perspective on the human body from the inside out. With a background in Theological Ethics and decades of dedication dissecting donated human bodies, Gil views the body as an archaeological site, exploring the layers of the human form and what they reflect about the near-infinite complexity of human existence. This episode delves into, as Gil calls it, a “re-branding of the human body” - giving us life-enhancing “re-conceptions” of the heart and body phenomena (fat, the foreskin, blood, orgasm) we have taken for granted and/or completely misunderstood. This conversation also explores the harmful effects of body fragmentation, and the interconnectedness of spirit and matter. Viewing the body through Gil's extraordinary professional, and personal, perspective gives us a window into our inner-universe and beyond to our cosmic identity. After listening, your experience of being a body will never be the same! A warning: the episode includes frank and loving discussions of death and human dissection.TO VIEW ON YOUTUBE: https://youtu.be/qekoqzr-4s0BECOME A SOMANAUT!If you enjoyed what you just heard, we highly recommend you treat yourself to an Explorer Membership - the keys to the Gil Hedley kingdom – whose generous fare will include access to:– Anatomy from A to Z: a detailed video encyclopedia of the human form in 19 courses. 200+ hours of video content in production.– Live with Gil: Monthly, live online meet-up with Gil and other experts.– Video livestreams of actual dissections and his ever illuminating, and quite entertaining, narratives of his discoveriesAnd so much more that I won't list them here. Check it all out for yourself!Go to www.gilhedley.com/membership!Your experience of yourself as a whole body being will be ever-expanded!FOR MORE GIL HEDLEY:BIO: Gil has been teaching integral anatomy in the dissection laboratory, via keynotes and speaking tours, and online via his extensive website and subscription portal, www.gilhedley.com, and YouTube channel, "Somanaut," since 1995. He is the producer of The Integral Anatomy Series, the Anatomy from A to Z Project, and The Nerve Project, as well as being the author of several books and anatomy models. He is based at the Institute for Anatomical Research in Colorado Springs, CO, where he teaches, films, and serves as Board President.GIL – YoutubeGIL – InstagramGIL – FacebookGIL HEDLEY: A few favourite videos…The Amazing ForeskinPars Intima: A Rebranding Campaign for the Human BodyThe Heart-Brain (just a gorgeous 5-minute video that will transform your understanding of your heart and brain)Find Gil's published works, and oh, so much more brilliant bodied stuff here.OTHER RESOURCES, LINKS & INSPIRATION:CANDACE PERT: Molecules of EmotionMICHAEL TALBOT: The Holographic UniverseWILHELM REICH: The Function of the OrgasmPOWERS OF TEN: A FLIPBOOKHENRY GRAY: Author of Gray's Anatomy (yes, Shonda Rhymes TV series' title, Grey's Anatomy, is riffing on this guy who wrote the seminal, Gray's Anatomy1966 film “The Fantastic Voyage” trailer (some of us remember being traumatized as a kid by the white corpuscles!)
Hello, hi! This week's episode is an authentic and open episode with my guest Ashlie Daigle, otherwise known as the Cheerbrarian. Ashlie and I have been “kindred spirits” both in the kind of content we like to share with the world, as well as our outlook on life and our enthusiasm for giving advice. Despite that identity and persona, Ashlie gets real with her current mental health struggles and how hard it is to reconcile the part of her identity she's known for, when she doesnt' really feel like that person. Episode Summary: In this episode, Ashlie and I chat about: Why Ashlie chose podcasting over other forms of content creation Ashlie and I talk shop about podcasting and how an asynchronous relationship with our listeners can sometimes be amazing and sometimes be a bit jarring - plus we debate whether you should start at episode 1 or start with a podcast's most recent episode! Where do you fall in the debate? Ashlie's advice to name the negative voice in your head, so when the negativity gets really loud you can tell that persona to “zip it” Content creators will often say that they are their first audience member, and they often catch themselves making the content that they need to consume out in the world - Ashlie shares that with her recent diagnosis of clinical depression that her past few episodes were a way of trying to ask for help. We talk about the vulnerability of admitting to your audience that you don't have it all figured out. We want everyone listening to know: it is ok to need help, it's ok to ask for that help, and to lean on your support system and open the doors to let others show up for you so you can get what you need from your community. The paradox of being someone who is good at helping others is the validation you feel from playing that role; we talk about how hard it is to learn how to find validation from within and how vital that can be to wellness and balance during times when anxiety or depression are heightened. If you identify as a perfectionist, the slow process of growth can be very unappealing and demotivating The internal stigma with mental health medications can be really challenging to face and overcome Taking care of yourself while battling depression takes many many small steps and all of those small steps need to be celebrated - join me celebrating Ashlie for the work she's putting in to take care of herself. Other Episodes you might like: From Ashlie: Your Brain is a Dirty Liar (Part One) Manage Uncertainty with (some of) Your Wits Intact Book Recs Year in Review The Power of “No” (Part 3) - Zoe and I say NO to immediately responding From Medium Lady: Episode 117: Medium Effort Advice: Help, I'm doing too much, and none of it well! Episode 128: How to Bring Your Authentic Self To Your Friendships with Helene and Christina from It's YOUR Birth Day Podcast Episode 129: You Better Keep it Up Cutie! With guest Anna Przy Medium Lady Reads Episode 36 - Beware the Spoiler Police! Other Resources mentioned: Yes Please by Amy Poehler - borrow from your local library! The Princess Bride by William Goldman - available at the library Atlas of the Heart by Brene Brown Practical Magic by Alice Hoffman Meditations for Mortals by Oliver Burkeman Wool by Hugh Howie The Searcher by Tana French Women Who Work Too Much by Tamu Thomas Project Hail Mary by Andy Weir Connect with the Cheerbrarian Instagram: @thecheerbrarian Website: www.cheerbrarian.com Connect with Erin: Instagram: @medium.lady Patreon: www.patreon.com/mediumlady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
In this episode of Energy Medicine, Dr. Mary sits down with Dr. Debi Silber, founder of the Post-Betrayal Transformation Institute, to explore the profound effects of unhealed betrayal on our health, work, and relationships.Betrayal isn't just emotional—it can manifest physically, mentally, and more, leading to chronic stress, illness, and a loss of trust. Dr. Debi shares the groundbreaking discoveries from her PhD research, revealing why betrayal is a distinct trauma requiring its own healing process.Together, they dive into the five proven stages of healing, common symptoms of Post-Betrayal Syndrome, and the critical shifts needed to move forward. If you're struggling to rebuild after a betrayal, this conversation offers powerful insights to help reclaim your personal power and thrive beyond the pain.Tune in to learn how to recognize betrayal's hidden impact and take the first steps toward true transformation.Key Takeaways: Betrayal as a Unique Trauma: Unlike other traumas, betrayal shatters trust and creates deep wounds in identity, relationships, and self-worth. Post-Betrayal Syndrome: Unhealed betrayal can result in physical, emotional, and mental symptoms, including chronic stress, anxiety, exhaustion, and an inability to trust. The Five Stages of Healing from Betrayal: First Stage – Before the trauma happens Second Stage – Shock & Trauma (D-Day): The moment betrayal is discovered, leading to emotional and physical distress. Third Stage – Survival Mode: Instincts take over, and people focus on just getting through each day, often staying stuck in anger or self-protection. Fourth Stage – Adjusting to a New Normal: A shift begins as individuals acknowledge the reality of their situation and start making changes. Fifth Stage – Rebuilding the Self: Deep healing occurs as self-worth is restored, and new, healthier patterns emerge. Why Time Alone Doesn't Heal Betrayal: Many people carry the wounds of betrayal for decades, proving that healing must be intentional and actively pursued.Contact Dr. Debi Silber:Podcast: https://thepbtinstitute.com/podcast/ Website: https://thepbtinstitute.com/ Quiz: https://thepbtinstitute.com/pbs-quiz/ Books & Other Resources: https://thepbtinstitute.com/store/ Contact Dr. Mary:Instagram: https://www.instagram.com/dr.maryesanders/Free Gift: https://www.drmarysanders.com/meditations
This week Tammy and Scott talk about a quote that explores the perspective of great leaders being hard on themselves vs hard on others. Who are you hardest on? What does that quote really mean? Listen to hear different perspectives of leadership, civility and more.Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week Tammy and Scott talk about when to and how to use a PIP (Performance Improvement Plan). How do you approach this with your team? Do you use them? Love them? Hate them? Listen in for some nuggets on how to make this a less painful process for you as a leader.Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
In this episode, we're diving deep into the difference between overthinking and receiving divine guidance. Is your mind just trying to keep you safe, or is the Universe sending you a message to help you grow and manifest your desires? I'll help you break it down so you can stop second-guessing and start trusting yourself. If overthinking has been holding you back, this episode is for you!
SYNOPSIS: This episode features Dr. Zoolittle (Penny), a British Australian polymath and the world's first Longevity Zoologist. Penny shares her unique career journey, starting from her childhood passion for animals to her groundbreaking work using functional and regenerative medicine to extend the healthy lifespan of animals. Ali and Penny discuss her experiences with various species, her approach to animal mental health, and her belief in the innate intelligence and emotional richness of animals. The conversation also touches on the power of feeling and transmitting love, interspecies relationships, and the vast potential humans have to learn from the animal kingdom.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/MORE DR. ZOOLITTLE:Website: www.drzoolittle.coInstagram: @drzoolittle Youtube: https://www.youtube.com/@petparentlongevity LinkedIn: https://www.linkedin.com/in/pennywoodzoologistFOR YOUR GIFT: "A Guide to the 7 Pillars of Animal Longevity"Penny's Fire Recovery Guide to share with pet owners living in fire zonesBIG CAT'S IN CRISIS Contribution CampaignWe want to support one of Penny's many noble projects by inviting you to support it with us!Penny is a consultant for Big Cat Sanctuary, UK, as they re-home and revitalize traumatized lions rescued from the war in Ukraine. Here are some links...To Watch on Youtube:https://www.youtube.com/@TheBigCatSanctuaryUInstagram: https://www.instagram.com/thebigcatsanctuaryuk/?hl=en-gbTo Donate: https://tinyurl.com/LionRescue-DrZoolittle BIO: Penny, a British-Australian polymath, has been a film designer, lion trainer, helicopter hostess, celebrity concierge, author and flying trapeze artist. She has lived in the jungles of Papua New Guinea, dived the Barrier Reef with sharks, out-skied an avalanche and had her hair styled by raccoons. However, her real profession is the world's first Longevity Zoologist where she applies Functional and Regenerative Medicine to naturally extend the healthy lifespan of animals. She is also a Cognitive Ethologist, specialized in animal mental health, behaviour and their relationships with people. Affectionately known as Dr Zoolittle, Penny's signature approach ‘rewilds' animal health and happiness by combining the robust strategies of wild animals with cutting edge-longevity biology. As well a consulting for zoos, she teaches how to stop inadvertently shortening your pet's life and shows you how to help protect animals from age-related diseases. Penny offers Puppy & Kitten Development programs, equipping Pet Parents to raise pets with invincible health, sparkling confidence and impeccable manners. For adult pets, she teaches Dream Dog Finishing School that gives pets a Longevity Lifestyle so they can live into their 20s, full of joy and vitality. OTHER RESOURCES, LINKS AND INSPIRATIONS:BiomimicryBehavioural Biomutualism The Super Bullet Train in Japan Ice Flakes and the Intelligence of water: Hidden Messages in Water by Masaru EmotoThis book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.Steve Irwin was an Australian zookeeper, conservationist, television personality, wildlife educator, and environmentalist.Family Constellation Work is a therapeutic approach that explores an individual's emotional and behavioral challenges in the context of their family system. It seeks to uncover hidden dynamics, unresolved traumas, or entanglements in the family lineage that may influence current issues. The process often involves using group role-play or visualization to represent family members and relationships, creating a “constellation” that reveals these patterns and helps to restore balance and harmony. See Transgenerational Healing Films: https://constellationarts.com/Walking in Your Shoes: WIYS is a process that allows the practitioner, in partnership with a facilitator, to address questions or needs through an intuitive questioning of the body-mind through movement. The applications of the questioning process are quite broad and can be applied to everything from healing trauma and managing addiction, to business development or a more organic method of acting. This is another means of “knowing” through your body.&...
This week Tammy and Scott talk about where they are getting new information, how they use it and the process and importance of synthesis. Where you are growing? How are you applying the growth?Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week we talk about: Zoho Sprints: AI-Powered Insights with Sheet View Zoho Flow: Zoho Tables is now Available Zoho Analytics: Update to Instagram Profile Integration Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-339/
This week Tammy and Scott talk about the importance and impact of being in relationship at work...and no, it isn't about group hugs. Are you in strong relationships at work? How do you know?Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
SYNOPSIS: This episode features Dr. Zoolittle (Penny), a British Australian polymath and the world's first Longevity Zoologist. Penny shares her unique career journey, starting from her childhood passion for animals to her groundbreaking work using functional and regenerative medicine to extend the healthy lifespan of animals. Ali and Penny discuss her experiences with various species, her approach to animal mental health, and her belief in the innate intelligence and emotional richness of animals. The conversation also touches on the power of feeling and transmitting love, interspecies relationships, and the vast potential humans have to learn from the animal kingdom.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/MORE DR. ZOOLITTLE:Website: www.drzoolittle.coInstagram: @drzoolittle Youtube: https://www.youtube.com/@petparentlongevity LinkedIn: https://www.linkedin.com/in/pennywoodzoologistFOR YOUR GIFT: "A Guide to the 7 Pillars of Animal Longevity"Penny's Fire Recovery Guide to share with pet owners living in fire zonesBIO: Penny, a British-Australian polymath, has been a film designer, lion trainer, helicopter hostess, celebrity concierge, author and flying trapeze artist. She has lived in the jungles of Papua New Guinea, dived the Barrier Reef with sharks, out-skied an avalanche and had her hair styled by raccoons. However, her real profession is the world's first Longevity Zoologist where she applies Functional and Regenerative Medicine to naturally extend the healthy lifespan of animals. She is also a Cognitive Ethologist, specialized in animal mental health, behaviour and their relationships with people. Affectionately known as Dr Zoolittle, Penny's signature approach ‘rewilds' animal health and happiness by combining the robust strategies of wild animals with cutting edge-longevity biology. As well a consulting for zoos, she teaches how to stop inadvertently shortening your pet's life and shows you how to help protect animals from age-related diseases. Penny offers Puppy & Kitten Development programs, equipping Pet Parents to raise pets with invincible health, sparkling confidence and impeccable manners. For adult pets, she teaches Dream Dog Finishing School that gives pets a Longevity Lifestyle so they can live into their 20s, full of joy and vitality. OTHER RESOURCES, LINKS AND INSPIRATIONS:Family Constellation Work is a therapeutic approach that explores an individual's emotional and behavioral challenges in the context of their family system. It seeks to uncover hidden dynamics, unresolved traumas, or entanglements in the family lineage that may influence current issues. The process often involves using group role-play or visualization to represent family members and relationships, creating a “constellation” that reveals these patterns and helps to restore balance and harmony. See Transgenerational Healing Films: https://constellationarts.com/Walking in Your Shoes: WIYS is a process that allows the practitioner, in partnership with a facilitator, to address questions or needs through an intuitive questioning of the body-mind through movement. The applications of the questioning process are quite broad and can be applied to everything from healing trauma and managing addiction, to business development or a more organic method of acting. This is another means of “knowing” through your body. Occam's Razor is a principle that suggests the simplest explanation, with the fewest assumptions, is usually the best one. It doesn't guarantee correctness but serves as a guide to avoid overcomplicating solutions. The idea is widely used in science, philosophy, and problem-solving to evaluate competing theories or explanations.René Descartes (1596–1650): French philosopher, mathematician, and key figure in modern philosophy. Known for "Cogito, ergo sum" (I think, therefore I am) and contributions to the scientific method and analytical geometry.Cartesian Divide: The conceptual separation between mind and body, coined after René Descartes, emphasizing a dualistic view of human existence, isolating mental and physical aspects.Merlin Sheldrake's book, Entangled LifeHELP US SHARE OUR MESSAGEOur events remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world.
This week Tammy and Scott identify what they are going to Start, Stop and Continue in 2025. What are you planning to Start, Stop and Continue to make small incremental change to increase your impact?Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
Send us a textHey Peacekeepers, welcome back to another episode! Today's episode is me being a hater about my divorce. This was supposed to publish 12/27/24 but i had to fight with my account! SORRY! May The World Be Kind To You PixabayMusic by madIRFAN from PixabayLINK TO START YOUR OWN PODCAST USING BUZZSPROUT:Https://www.buzzsprout.com/?referrer_id=720251Support the show
This week we talk about: Zoho CRM: Combine Related Groupings into Categories Zoho Forms: New AI Forms Marketing Plus: Zoho Landing Pages added Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-336/
Discover (or reminisce about) the history of Krampus and hear how Tammy and Scott deal with incivility in this weeks episode.Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
SYNOPSIS:In this episode, Ali Mezey dives into an enlightening conversation with financial therapist Bari Tessler. Bari, a pioneer in the financial therapy field with a master's degree in somatic psychology from Naropa University, shares her unique somatic-based financial therapy methodology. Bari highlights the importance of integrating body awareness with financial literacy and exploring how emotions play a major role in our money decisions. She details the development of her three-phase approach: money healing, money practices, and money maps. The episode is filled with stories and practical tips about body check-ins, overcoming under earning, and learning to have empowered money conversations. To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comAli's short description of Constellation Work: https://studio.youtube.com/video/ADAHZWOzRDM/editMORE BARI TESSLER:Website: www.baritessler.com Facebook: Bari Tessler Lindin Instagram: @baritessler Bio:Hi, I'm Bari Tessler, a financial therapist and a pioneer in the financial therapy field. I have a Masters degree in Somatic Psychology from Naropa University, 1998, and ran a bookkeeping business for therapists and artists. In 2001, I merged all my training and created a somatic-based Financial Therapy methodology that I've been teaching via my Art of Money program and a Mentor Program. I am also the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. In my group programs and private financial therapy, I've guided thousands of people to bring healing, un-shaming, and empowerment to our money relationships and all that it touches. I live in Boulder, Colorado with my husband, son, many cats + large puppy.OTHER RESOURCES, LINKS AND INSPIRATIONS:Fight, Flight, Freeze and Fawn are common trauma responses that reveal how the nervous system reacts to stress or danger. In this episode, we explore these instinctive behaviors and their impact on emotional regulation, decision-making, and relationships.The four trauma responses most commonly recognized are: Fight – when we believe that if we are able to maintain power over the threat, we will gain control. This can look like physical fights, yelling, physical aggression, throwing things, and property destruction. It can also look like balling your hands into fists, feeling a knot in your stomach, crying, being argumentative, or experiencing a tight jaw.Flight – when we believe that if we are able to escape the threat and avoid conflict, then we will not be harmed. This can look like running away and avoiding interactions with others," notes Moronu. To avoid uncomfortable feelings, you may escape the situation by staying busy or fleeing for the exit whenever things get tough. Freeze – it might look like being at a loss for words, retreating into your mind, having a hard time breaking out and being present, sleeping, dissociating/spacing out, and going emotionally or physically numb.”Fawn – people-pleasing and engaging in pacifying behaviors. It's characterized by prioritizing people above all else by doing whatever they want to diffuse conflict and receive their approval. It seems good to be well liked and defer to others to secure safety, but not when it's at the cost of losing yourself. It can reach a point where you abandon yourself and your needs by merging so thoroughly with others.“Fight, Flight, Freeze, Fawn: Examining The 4 Trauma Responses” – Julie NguyenTamara SlaytonPeter LevinePersonal Geometry and Family Constellation Work The Big Leap by Gay HendricksSo Barbara Stanny Overcoming Under Earning Mikelann ValterraENCOURAGE US!: Donate $5 THE WIND BENEATH OUR WINGS. DONATE $25+Sharing is free! And so is rating us! These are also incredibly helpful ways you can support us in sharing this transformative information. Thank you, Bari!
Pushpendra Mehta meets with Craig Jeffery, Managing Partner at Strategic Treasurer, to review the latest treasury news and developments. Topics of discussion include the following: 1:34 6 treasury management trends for 2025 10:01 The four defining traits for leading corporate treasury in 2030 18:30 Biggest story Other Resources: 2025 Treasury Trends Webinar - Strategic Treasurer Fraud Prevention Training - SecureTreasury Treasury 2030: Modernize or Risk Irrelevance - Citi
This week we talk about: Zoho Bigin: Enhanced Call Management and Customization Zoho Creator: Upcoming Updates December 2024 Zoho FSM: Introducing Equipment Management Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-333/
This week Tammy and Scott explore alternative tools for leaders rather than being directive and authoritarian.Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
In this episode Ali had the pleasure of conversing with Mona Wind about the embodiment of emotion and its significance in our evolution. Mona is an energy practitioner and teacher who had a near-death experience at two months old, connecting her to a state of stillness and enabling her to share this energy. This experience unlocked various capacities and gifts, leading her to integrate elements like past lives, core wounds, karma, shadows, ego, and the still point. Mona describes our body as the universe's creative playground, where physical and non-physical phenomena intertwine. Tune into today to hear our conversation! SYNOPSIS:To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/MORE MONA WIND:www.lifeintegrity.comBIO: Mona Wind is an energy practitioner and consciousness teacher with direct access to the still point where no thought exists.When Mona transmits this energy, spiritual growth accelerates at rapid speeds and healing occurs simultaneously. She teaches others this direct connection in her online classes, sessions and programs. During her healings, transmissions and teachings, this energy is shared with her clients and students. It allows them to have a direct experience of oneness without drugs, visualizations or external techniques. There is a complete integration of mind, body and spirit. When this energy is transmitted, spiritual growth accelerates at rapid speeds and healing occurs simultaneously. Mona teaches others this direct connection in her online classes, sessions and programs. If you would like to learn from Mona how to have direct and immediate access to your integrated wholeness, you can find her at Lifeintegrity.com.OTHER RESOURCES, LINKS AND INSPIRATIONS:Cartesian Divide: The conceptual separation between mind and body, coined after René Descartes, emphasizing a dualistic view of human existence, isolating mental and physical aspects.Our episode on the Cartesian Divide: Bridging Divides with Rachel Fell: Neurodivergence, Conscious Body Awareness & Inclusive IntelligenceWalking in Your Shoes: WIYS is a process that allows the practitioner, in partnership with a facilitator, to address questions or needs through an intuitive questioning of the body-mind through movement. The applications of the questioning process are quite broad and can be applied to everything from healing trauma and managing addiction, to business development or a more organic method of acting. This is another means of “knowing” through your body. HELP US SHARE OUR MESSAGEOur events remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world. ENCOURAGE US!: Donate $5 THE WIND BENEATH OUR WINGS. DONATE $25+ [From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
Pushpendra Mehta meets with Ben Poole, Writer at CTMfile, to review the latest treasury news and developments. Topics of discussion include the following: 1:33 Finance leaders rapidly advancing their AI knowledge 7:48 Euro area annual inflation up to 2.3% 12:45 Corporates change FX hedging due to US election outcome 16:32 Greenwashing risks rising as global regulatory scrutiny intensifies 21:45 Biggest story Other Resources: 2024 CFO Sentiments: How AI is Changing Finance Departments - Datarails Euro area annual inflation up to 2.3% - Eurostat Q3 Corporate Hedging Monitor - MillTechFX The Challenge of Greenwashing: An International Regulatory Overview - KPMG Law2024 EY Global Corporate Reporting Survey - EY
This week Tammy and Scott explore the perspective of if leaders are born or can they be developed? What do you think?Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week Tammy and Scott dive into how do you deal with turkey's in the workplace by identifying phases of action you can take so you and the team can be more impactful.The question you have to answer is....are YOU the turkey?Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
SYNOPSIS:Join us for Taboo Part Two, as we welcome back the brilliant Lorraine Pentello to discuss the multifaceted aspects of sexual experience and relationships. In this episode, we explore a range of complex and often misunderstood topics, including jealousy, different attachment styles, the dynamics of polyamory, the importance of identity, and the healing journey from sexual trauma. Lorraine shares experienced insights that not only shed light on these sensitive subjects but also offer practical advice for navigating them. Whether you're seeking to better understand these issues or looking for tools to enhance your own relationships, this episode is packed with valuable, thought-provoking content. To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/MORE LORRAINE PENTELLO:www.lorrainepentello.comBIO: Lorraine Pentello (she/he/they)Lorraine is a Somatic Therapist and bodyworker specialising in sexuality and trauma. They have worked in the field of sexuality for the past 26 years, starting in entertainment then shifting to healing & embodiment in 2014. Certified in Sexological Bodywork, Embodied Counselling, Craniofacial Bodywork, Myofascial Bodywork, STREAM Scar Remediation, EMDR, EFT Tapping for Trauma, Inner Child Healing and Ego State therapy, Lorraine works holistically 1:1 with clients, both online and in person. Helping them heal emotional and physical pain. COMING IN 2025:Lorraine will be teaching again interactive erotic education along with four other highly skilled somatic sex educators.This is an online course designed to bring a somatic framework for people who work with touch in a two way capacity, using the body as a tool to help clients learn and heal through exploration and play.As this course is being hosted from Australia, they will be creating a US timezone friendly version of it to be released in the new year. Visit intereros.com for more information and expressions of interest. OTHER RESOURCES, LINKS AND INSPIRATIONS:THE EROTIC MIND, by Jack Morin PhDHARRY POTTER FANDOM.COM"They were there, they had found the place: high as a church and full of nothing but towering shelves covered in small, dusty, glass orbs. They glimmered dully in the light issuing from more candle brackets set at intervals along the shelves. Like those in the circular room behind them, their flames were burning blue. The room was very cold"— Description of the Hall of Prophecy[src]The Hall of Prophecy was a chamber within the Department of Mysteries, on Level 9 of the British Ministry of Magic in London, England. The hall featured shelves containing records of prophecies,[1]though many of these records (if not all) were destroyed by the Reductor Curse. This was a part of a battle between Death Eaters and Dumbledore's Army members; it occurred in the Hall in 1996.[2]Its existence was long rumoured within the general wizarding community, but never confirmed by the Ministry itself until 1996.[3] The destruction of the Time-Turners was mentioned in the Daily Prophet.The Hall of Prophecy, which was entered through the Time Room, was described as a vast, cold chamber with a ceiling as high as that of a cathedral. It was filled with row upon row of towering shelves. On these shelves were hundreds of small, dusty, glass orbs (Prophecy Records), each with a yellowed and dusty label affixed below. Candle-brackets set at intervals along the shelves held blue-flame candles.[1]The row of shelves directly in front of the door from the Time Room was number 53. Number 54 was to the right of that, then 55, and so on. The light was very dim in the Hall. The candles were located on either end of each row, which meant that from one end, the far end of each row was lost in darkness. Some of the orbs glowed with a faint inner light, but others were cold and dark. The prophecy regarding Harry Potter was located a short distance down row 97.[1]HELP US SHARE OUR MESSAGEOur events remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting ...
Join Tammy, Karman and Scott to hear about experiences from earlier in our career that were amazing learning lessons. What would you tell yourself if you could go back in time? How have you applied the learning for yourself today?Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week we talk about: Introducing Zoho Cliq 6.0 Zoho CRM: Enhanced Wizards with Cross-Screen Field Support and Back Button Zoho Desk: Color-Coded Picklist Fields for Improved Visual Clarity Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-328/
Discover the secrets to building a high-trust, high-performing team in this episode of BecomeMore Group From navigating office dynamics to fostering authentic trust, this conversation explores practical strategies for leaders committed to strengthening team bonds and maximizing collaboration. Tune in to learn how to unlock your team's potential!Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogers Scott Burgmeyer: https://www.linkedin.com/in/burgy Producer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com and Leadership Line Podcast
Join us for a spooky yet insightful episode of our podcast, where we dive into the challenges of managing employees who resist guidance. Discover strategies to turn subtle defiance into productive dialogue, and learn how to lead effectively, even when the odds are against you. Tune in and empower your leadership journey!Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogers Scott Burgmeyer: https://www.linkedin.com/in/burgy Producer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
This week we talk about: Zoho Desk: Answer Bot Enhancements Zoho CRM: Enhanced Forecasting with Deal Likelihood Predictions Bigin: New Bigin 360 plan Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-326/
Join us on the latest episode of the Become More podcast, where we tackle the tough decisions leaders face, including the delicate process of letting team members go. Learn practical strategies for delivering difficult news with compassion and maintaining organizational integrity. Tune in for insights that empower you to lead effectively!Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogers Scott Burgmeyer: https://www.linkedin.com/in/burgy Producer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
STUNNING Experience of HEAVEN! NDE | Marilynn HughesToday we're talking with Marilynn HughesThis video is sponsored by Birch Boys www.BirchBoys.com *Use Code NEWEARTH for 20% off your entire order. Birch Boys features two of my favorite products: ChagaNOW for immune support and Lions Mane Tincture for an amazing improvement in clarity and brain function.
Ever wonder what it really means to be customer-centric? We're chatting about how to meet customer needs without losing sight of your business goals. Join Scott and Tammy for a lively conversation about the real challenges of customer relationships! We'll share some fun stories, tackle tricky questions, and explore how to create win-win partnerships. If you're ready to rethink your customer approach and connect on a deeper level, this episode is for you! Let's get into it!Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogers Scott Burgmeyer: https://www.linkedin.com/in/burgy Producer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
In this episode of Grow a Small Business, host Troy Trewin interviews Damien Cantelo, co-founder of Apollo Secure, shares his journey leading an 8-member team while navigating the challenges of a failed GPS deal. He discusses the importance of resilience and strategic cash flow management in protecting small businesses from cyber threats. Damien also emphasizes the value of learning from setbacks and how adaptability is crucial for long-term success. Tune in for insights on fostering a secure business environment and the lessons learned along the way. Other Resources: Discover expert cybersecurity strategies to safeguard your business and achieve peace of mind, featuring insights from Damien Cantelo. Discover how Andrew Miller scaled his solo startup to a $500K annual revenue powerhouse with 7 team members, sharing key strategies for transforming early-stage companies and achieving work-life balance. Andrew Miller. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Damien Cantelo identified that one of the hardest things in growing a small business is listening to customers and ensuring that your product or service aligns with their needs. He mentioned that entrepreneurs often become too attached to their original ideas and may struggle to let go of their initial concepts. Instead, they must be disciplined enough to adapt based on what customers actually want, even if it differs from their original vision. This can be a continuous challenge as business owners navigate their growth journey. What's your favourite business book that has helped you the most? Damien Cantelo highlighted "The Lean Startup" by Eric Ries as a significant book that serves as a Bible for tech startups. Additionally, he recommended "Crossing the Chasm" by Geoffrey Moore, which he considers timeless and still relevant today, especially for understanding market dynamics in various business contexts. These books have greatly influenced his approach to business and product development. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Damien Cantelo recommends the "Built to Sell" podcast for valuable insights on building and selling businesses. He also appreciates John Warrillow's podcast, which complements his books, along with April Dunford's resources on marketing and positioning for effective business differentiation. Additionally, he suggests exploring cybersecurity podcasts for niche industry insights. What tool or resource would you recommend to grow a small business? Damien Cantelo recommends cash flow forecasting in Excel as an essential tool for growing a small business, highlighting the importance of understanding cash inflows and outflows. He emphasizes that, despite the availability of various sales and marketing automation tools, effective cash management remains critical for business sustainability. What advice would you give yourself on day one of starting out in business? Damien Cantelo advises that on day one of starting out in business, one should "stick with it" and be prepared for a long and challenging journey. He echoes Winston Churchill's sentiment that if you're going through hell, you should keep going, emphasizing the importance of perseverance in overcoming obstacles. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey. Quotable quotes from our special Grow A Small Business podcast guest: Listening to your customers is the key to evolving your business – Damien Cantelo Perseverance is essential; if you're going through hell, keep going – Damien Cantelo Don't be afraid to pivot; the market knows what it wants – Damien Cantelo
In this week's episode, we reflect on suffering and love. We all have deep and tender places in our hearts where we suffer. Sometimes we feel alone in these sorrows and because of this, turn inwards into our pain. But the reality is, we are never alone in our suffering; God is always with us. We also reflect on fear in suffering, suffering in isolation vs suffering in communion, and how to allow God's light to shine into these sorrowful places. Heather's One Thing - The Liturgy of the Hours subscription from Word on Fire Heather's Other One Thing - Providential Co. (especially this Sacred Heart candle) Sister Miriam's One Thing - Magnificat (particularly a recent excerpt from Spe Salvi paragraphs 37-40) Sister Miriam's Other One Thing - Everyone who sent her birthday wishes and this tiny hands birthday card Michelle's One Thing - “Home: A Blessed Conversations Study on the Virtues of Mary” from Blessed is She and all the women in her small group Announcement: Friends, we are excited to announce our 2024 Advent Study will be the book Encountering Emmanuel by Heather Khym! Journal Questions: What suffering am I running from? Take some time to identify your current fears. How can you let these fears bring you into an encounter with Love Himself? Do I have a friend I can invite into my suffering? How can I be present to her suffering as well? How has Jesus transformed injury into compassion in my life? Discussion Questions: Are you suffering in communion or in isolation? How can you suffer more like Jesus in this season? What habits in your spiritual toolbox protect your heart in moments of suffering and desolation? How can you love well when your heart is broken? Quote to Ponder: “What really hurts is not so much suffering itself as the fear of suffering. If welcomed, trustingly and peacefully, suffering makes us grow. It matures and trains us, purifies us, teaches us to love unselfishly, makes us poor in heart, humble, gentle and compassionate toward our neighbor. Fear of suffering, on the other hand, hardens us in self protective defensive attitudes and often leads us to make irrational choices with disastrous consequences.” (Interior Freedom, Fr. Jacques Philippe) Scripture for Lectio: “For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to throw away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to throw away; a time to tear, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace” (Ecclesiastes 3:1-8) Sponsor - Laura-Anne: The world wants you to believe that marriage is little more than an exchange of “I do.” But this Sacrament is worth preparing for—and commemorating—with intention. Laura-Anne is a Catholic wedding photographer and marriage mentor who will help you thrive during your engagement, capture heirloom-quality photos of your wedding, and prepare for a joy-filled marriage that reflects God's design. Because it's possible to plan a beautiful, thoughtful wedding reflective of both you and your fiance and, ultimately, surrender your desires for the day to the Lord… …all while preparing your heart for the Sacrament of Marriage. Laura-Anne's resources, like The Catholic Wedding Kit, will help you do just that. The Catholic Wedding Kit is the perfect crossover of intentional wedding planning and practical marriage prep. It's a collection of digital tools to guide you through every decision you need to make about your wedding and the why behind each one, helping you communicate, pray, and discern as a couple. A peaceful, prayerful engagement is within reach—learn more about The Catholic Wedding Kit and the rest of Laura-Anne's resources and photography services at laura-anne.ca or on Instagram @lauraannesmid Use code ABIDE for 15% off any digital resources. Other Resources from Laura-Anne you may like: The Wedding Mass Program Kit Catholic Wedding Photography Becoming Gold Marriage Podcast Timestamps: 00:00 - Laura-Anne 01:28 - Intro 02:20 - Welcome 06:57 - Scripture Verse and Guiding Quote 09:02 - Fear in Suffering 12:13 - Suffering in Communion 19:28 - Choosing to Love 27:41 - Transformation in Freedom 29:23 - Prayer 34:20 - Advent Study Announcement 36:13 - One Things
This week we talk about: Zoho CRM: Enhanced Email Access Permissions Zoho Desk: Customize Ticket IDs for Enhanced Tracking Zoho MA: Instagram Now Available Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-323/
We continue with the theme of building healthy relationships with ourselves, and then with others, by talking about Human Design in today's episode. Karen Curry Parker is our guest and she holds a Ph.D. in Integrative Health, and is an international Amazon best-selling author of multiple books on personal transformation, spirituality, and Human Design. She is the creator of the Quantum Human Design™ and the Quantum Alignment System™ and has been coaching, speaking, training, and podcasting on these topics for over 30 years. Her core mission is to help people reconnect with their natural creativity, manifest their desires effectively, and consciously use the frequency of language and narrative to craft a life that best serves themselves and adds more love and joy into the world. What would happen if you practiced curiosity over judgment and celebrated all that is vs. trying to find fault or worrying there's something wrong or missing? What if you appreciated that you were designed exactly as you were meant to be? Get to know YOU. I mean, seriously, can you imagine anyone more fascinating?! Connect with Karen: Website: https://quantumhumandesign.com/ IG: https://www.instagram.com/karencurryparker/ Human Design Chart & Other Resources: freehumandesignchart.com Human Design Workbook: Link Like what you heard? Please rate and review Thanks to our This Is Woman's Work Sponsor: Go to AquaTru.com and enter code TIWW at checkout for 20% off any AquaTru purifier to get yourself, and someone you love, purified water!
Learn more about the Gospel of Luke as we talk with Kristi McLelland about the significance of studying this Gospel in its historical, cultural, and geographical context. She highlights the storytelling prowess of Luke and emphasizes that the hope for her newest Bible study, Luke in the Land, is to invite participants to experience the heart of the Father through the stories of Jesus. LINKSLuke in the Land Bible StudyGo Behind the Scenes with Kristi McLelland in Israel (MARKED episode)Other Resources from Kristi McLellandRECOMMENDEDRead an excerpt from the Luke in the Land Bible study by Kristi McLelland on the Lifeway Women blog. MARKED is a podcast from Lifeway Women: https://women.lifeway.com/blog/podcasts/.Hosted by Elizabeth Hyndman.CONNECT WITH US!Follow Lifeway Women and Kristi McLelland on Instagram.We'd love to hear from you! Send us a text message.To learn more about the Luke in the Land Bible study by Kristi McLelland, visit lifeway.com/lukeintheland. To learn more about the Going Beyond Simulcast with Priscilla Shirer on August 24, 2024 (with on-demand access available for up to 60 days!), visit lifeway.com/goingbeyondsimulcast. Visit lifeway.com/comehome to pre-buy the Come Home teen girls' Bible study.
Today's episode is a preview of an hour long extended episode I have available on Patreon. I have been wanting to talk about Project 2025 since I heard about it, but to say it's dense would be an understatement. This is my sincere attempt to make it more digestible. According to Wikipedia: Project 2025, also known as the 2025 Presidential Transition Project, is a proposed plan published by the Heritage Foundation, which aims to promote conservative and right-wing policies to reshape the United States federal government and consolidate executive power should Donald Trump win the 2024 presidential election.SUBSCRIBE ON PATREON FOR THE ENTIRE EPISODE: www.patreon.com/MYDBpodcastPROJECT 2025: https://static.project2025.org/2025_MandateForLeadership_FULL.pdf OTHER RESOURCES: https://en.wikipedia.org/wiki/Project_2025 https://en.wikipedia.org/wiki/The_Heritage_FoundationDONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.