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Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode If you are constantly triggered, you lack focus. Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Lock In: Prayer, Movement, Plus Daily Target! Next do an energy audit. Where are you spending your energy! These are tactical activities to keep your focus and energy! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode What's the focus - energy framework. Do what needs to be done whether you like it or not! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode The world promotes reaction. The world promotes emotional outburst. Refined Men have quiet confidence and relentless discipline! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Ignore the noise, work relentlessly, stay consistent in message and action. Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textAndrew and Robert continue on with Psalm 119 covering verses 129-144. Verse 142 says, "Thy righteousness is an everlasting righteousness, And thy law is the truth." This is where the title of today's episode originates. With God's righteousness being everlasting what does that say about the Old Testament where most people treat God as if he were vengeful? Do we even have a right to judge God's activities when our frame of reference is so small?Related Podcasts:— Looking at Psalm 119, Part 1— Looking at Psalm 119, Part 2— Importance of the Psalms— Loving God's Law— Continuing with Psalm 119— Teach me Thy Statutes— David's longest Poem continues— Loving the Law (even more)— I Hate Every False Way— Thy Righteousness is Everlasting— Quicken Me According to Thy WordRelated Podcasts at RightlyDivide:— Intro to the Wisdom Writings— Keep His Testimonies— Search Me O GodSupport the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at Rightly Divide.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Here are my final thoughts. When you walk in God's Given Purpose the right people will align without force. Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Today we are going to go over daily execution. I'm going to give you 5 daily things you can do align with God! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
A recent article tries to explain why so many politically active Christians behave unchristianly in the public square by differentiating “vertical” and “horizontal” sources of morality. The Holy Post crew examines the argument and finds it weak. Has MAGA ignited a revival in the U.S.? David French says we may be confusing a political revolution for a spiritual revival. Jamin Goggin joins Skye to discuss recovering the practice of confession in our churches. Goggin says it should start with pastors. Also this week—man does not live by 1200-year-old bread alone. 0:00 - Show Starts 2:59 - Check out the After Party's free 6-week video course, the companion book, a workshop version of the content, or their new worship album with The Porter's Gate. https://redeemingbabel.org/the-after-party/free-course2/?utm_source=TPO&utm_medium=podcast&utm_campaign=TheHolyPost&utm_term=Fall2025 4:25 - Sponsor - AG1 - Get a free welcome kit (worth $75) when you sign up here - drinkag1.com/holypost 5:49 - No Kings Protest 10:15 - Image of Christ found in 1200 year old bread 14:56 - Revival or Revolution? 26:38 - Vertical morality vs Horizontal morality 41:55 - The Daily Wire critiques Skye 46:22 - Sponsor - Policy Genius - Head on over to policygenius.com/HOLYPOST to compare life insurance quotes and get the coverage you need. 47:35 - Sponsor - World Relief - Download your free set of conversation cards from World Relief today at worldrelief.org/holypost 49:52 - Interview with Jamin Goggin Pastoral Confessions: The Healing Path to Faithful Ministry by Jamin Goggin https://amzn.to/4hpofnN 1:25:52 - End Credits Links Mentioned in News Segment: 1,200-year-old loaf of bread with image of Christ unearthed in astonishing find https://nypost.com/2025/10/19/science/1200-year-old-bread-with-jesus-christ-image-found-by-archaeologists/?utm_medium=social&sr_share=facebook&utm_campaign=nypost&utm_source=facebook&fbclid=IwY2xjawNi-xJleHRuA2FlbQIxMABicmlkETA0YmZZOFBLMVUza3hKUjRHAR6thrb2r4iIMQPMZyf1x_ZHKvwAdV2kC0OeKNK27EbPh_Dl_jEB8dR96nj73Q_aem_3uAmjM1LsHe35z6sj6GkHw What Drives MAGA Christians' Un-Christian Actions? Experts Say It Comes Down To This. https://www.huffpost.com/entry/vertical-morality-maga-christians_l_68dc8386e4b0b11989f00fb8 Something Is Stirring in Christian America, and It's Making Me Nervous https://www.nytimes.com/2025/10/16/opinion/christianity-charlie-kirk-revolution-revival.html Other Resources: Pastoral Confessions: The Healing Path to Faithful Ministry by Jamin Goggin https://amzn.to/4hpofnN The Way of the Dragon or the Way of the Lamb: Searching for Jesus' Path of Power in a Church that Has Abandoned It https://amzn.to/4neWFL6 Holy Post website: https://www.holypost.com/ Holy Post Plus: www.holypost.com/plus Holy Post Patreon: https://www.patreon.com/holypost Holy Post Merch Store: https://www.holypost.com/shop The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode The Framework to Seek God First is this! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode The world teaches hustle harder. It teaches forced connections and chasing validation and status. You have to find the write communities that align with your principles. Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode This week I will be talking about Purpose through God! Let God Align the Passengers! Over the past year I have had people come and go through my life. What I realized it's all me! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we talk about: Zoho CRM: Setup Menu Enhancements for CRM for Everyone Zoho Social: The Social Wall September 2025 Updates Zoho Desk: Qwen and Ticket-Based Article Generation Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-377/
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Make sure to listen to this week's episodes. I am talking about divine masculinity. Over the next 7 days I encourage you to take an audit your financial systems and find out where instability is causing tension in your own life and with your partner! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you experienced a traumatic event in the past--whether in your childhood or adult life? If the answer is "yes," you're surely not alone. Research shows that about 60% of men and 50% of women experience at least one traumatic event in their lifetime. However, women are actually more likely to develop PTSD. And as a clinical psychologist who has worked with thousands of traumatized individuals, I've found that trauma often reveals itself in unusual or confusing ways. And despite the belief that trauma goes away or heals itself, unaddressed trauma tends to fester and worsen over time. Today we'll dive into trauma–and how to heal it–with a wonderful, renowned trauma expert. Topics discussed include trauma, PTSD, rape, assault, domestic violence, victims, survivors, healing, grief, loss, betrayal, fight or flight response, freeze response, fawn response, safety, security, empowerment, support, psychotherapy, and attachment. Please note that this episode may contain sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling “911” or “988” (Suicide and Crisis Hotline). Support/informational links are in the show notes.IMPORTANT DISCLAIMER: No expert in this (or any episode) is offering medical or psychological direction; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.https://www.nami.org/support-education/nami-helpline/Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsOracle decks by Dr. Carla Manly:EtsyAmazonConnect with Dr. La Keita Carter:Website: https://www.lakeitadcarter.com/Instagram: https://www.instagram.com/drlakeita/Facebook: https://www.facebook.com/DrLaKeita/LinkedIn: https://www.linkedin.com/in/dr-la-keita-carter-002262203/iHeal Website: https://www.myiheal.com/Other Resources:https://www.samhsa.gov/find-help/988https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsdhttps://mentalhealthhotline.org/ptsd-hotline/https://www.nami.org/stigma/ptsd-is-more-likely-in-women-than-men/Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Make sure to listen to this week's episodes. I am talking about divine masculinity. Today I am going to talk about how you can execute on your Divine Masculinity on a daily basis! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Make sure to listen to the previous 2 podcasts. This week we are talking about men getting their shit together and stepping into their Divine Masculinity! Today I am going to lay down the framework on how to be a divine masculine man. Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Make sure to go back and listen to this week's episodes. We are talking about divine masculinity. Today we are talking about Chaos versus Order in the Home! The world promotes shared confusion. I don't agree with this at all. I don't operate this way. Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => https://www.skool.com/refinedintegrity/about In Today's Episode Finances are really really important. Most men are sloppy with their finances. They aren't operating in their Divine Masculine in their Finances, and it is costing them massive imbalance in their relationships! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => https://www.merlincrypto.com/ > Learn about how to join our 3T Warrior Academy https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textHow can two prophets, who prophesy using the words that God gave them, end up with two vastly different results? Jeremiah, when faced with adversity and threats of death, handled the situation with confidence and Urijah handled his situation with fear. But what about Eljah? When he was threatened by Queen Jezebel he ran in a fear?Andrew and Robert discuss the differences and explain how we should handle stressful, dangerous times.Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at Rightly Divide.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
In this episode, Ali speaks with Dr. James A. Simon, a leading OB-GYN and "Menopause Whisperer," about his pioneering work in sexual medicine and menopause care. Dr. Simon discusses the challenges and importance of addressing sexual health in gynecology, the evolution of hormone therapy, and the cultural barriers that often prevent open conversations about menopause and women's sexuality.The episode highlights the need for more holistic, individualized care for women, the impact of hormones on health and wellbeing, and the progress still needed in medical education and societal attitudes. Listeners will come away with a deeper understanding of menopause, hormone therapy, and the value of compassionate, open dialogue about women's health and aging.Topics also include how aging has changed over generations, why people got scared of Hormone Replacement Therapy, the prevalence and benefits of testosterone in women, the politics of hysterectomies, how Viagra was happened upon, and how GLP-1s work. FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE JAMES:IntimMedicine Website: https://intimmedicine.com/YouTube: https://www.youtube.com/@intimmedicinespecialists5815/videosFacebook: https://www.facebook.com/IntimMedicineRestore Yourself: A Woman's Guide to Reviving Her Sexual Desire and Passion for LifeBook by Dr. James A. Simon.JAMES BIO:James A. Simon, MD, CCD, MSCP, IF, FACOGDr. James A. Simon is a board-certified Ob/Gyn, and reproductive endocrinologist. He is Clinical Professor of Obstetrics and Gynecology at The George Washington University School of Medicine in Washington, DC. Dr. Simon also holds certifications as an AASECT-Certified Sexuality Counsellor, an ISCD-Certified Clinical Bone Densitometrist, and a Menopause Society-Certified menopause specialist. He has an active private practice, IntimMedicine Specialists® in Washington, DC focused on complicated gynecology, sexual medicine for both men and women, and menopause. Dr. Simon has received numerous awards including: “Top Washington Physicians,” “America's Top Obstetricians and Gynecologists,” “Super Doctors of Washington DC-Baltimore-Northern Virginia,” and “The Best Doctors in America.” He is the only physician to serve as President of both The Menopause Society and the International Society for the Study of Women's Sexual Health. Nicknamed “The Menopause Whisperer,” by Washingtonian Magazine, Dr. Simon is an established researcher and author--completing more than 450 research trials, and more than 800 published articles, abstracts, chapters, and the paperback book: Restore Yourself: A Woman's Guide to Reviving Her Sexual Desire and Passion for Life. Dr. Simon loves riding the best rollercoasters in the world, collecting fountain pens and wristwatches, and freshwater fishing. He is a five-time Master Angler of Canada.hiker, dog trainer, and lover of nature.OTHER RESOURCES, LINKS AND INSPIRATIONS: ASECT (American Association of Sexuality Educators, Counselors and Therapists)A professional organization for sexuality educators, counselors, and therapists.ISCD (International Society for Clinical Densitometry)Organization focused on bone density and skeletal health.Menopause SocietyFormerly known as the North American Menopause Society (NAMS), dedicated to promoting the health and quality of life of women through an understanding of menopause.International Society for the Study of Women's Sexual Health (ISSWSH)Multidisciplinary, academic, and scientific organization dedicated to women's sexual health.Washingtonian Magazine ArticleRegional magazine that dubbed Dr. Simon "The Menopause Whisperer."Sexual Health AllianceOrganization and conference for sexual health professionals.Women's Health Initiative Hormone StudiesLandmark studies on hormone therapy in women.Menopause MeetingsAnnual conferences for menopause specialists.PremarinEstrogen medication derived from pregnant mares' urine, historically used in hormone therapy.Viagra (Sildenafil)Medication for erectile dysfunction, originally developed for high blood pressure.GLP-1 Receptor AgonistsClass of injectable medications for diabetes and weight loss (e.g., Ozempic, Wegovy).Dr. Dympna RenshawSouth African psychiatrist and pioneer in sexual medicine, especially in the context of trauma and dysfunction.Halle Berry, Kate WinsletCelebrities mentioned for their advocacy and openness about menopause.Contraception Marches (late 1960s)Historical reference to activism for access to contraception.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
Send us a textRobert and Andrew continue with Psalm 119 covering verses 113-128. In these verses David expands on his love of God's laws. Are these psalms still effective to us today?Related Podcasts:— Looking at Psalm 119, Part 1— Looking at Psalm 119, Part 2— Importance of the Psalms— Loving God's Law— Continuing with Psalm 119— Teach me Thy Statutes— David's longest Poem continues— Loving the Law (even more)— I Hate Every False Way— Thy Righteousness is Everlasting— Quicken Me According to Thy WordRelated Podcasts at RightlyDivide:— Introduction to the Wisdom Writings— Keep His Testimonies— Search Me O GodSupport the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at Rightly Divide.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
This week we talk about: Zoho CRM: Canvas Grid Component Zoho Notebook: Microsoft OneNote Migration Tool Zoho Meeting: Hubspot Integration Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-374/
Send us a textWhat do you do when you are facing a difficult situation that was not your fault. Would your response change when the situation is because of choices you've made?2 Chronicles 20 give us the story of King Jehoshaphat who was facing a large army coming against him. How did he decide to handle it? Is that option available to use today? Andrew and Robert talk about believing the promises of God even in 2025.Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at Rightly Divide.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
This week we talk about: Zoho CRM Cadences: WhatsApp Follow-Ups & Expanded Limits Zoho Bigin: New SalesIQ Integration Zoho Books: iOS 26 Enhancements Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-373/
Send us a textCould you imagine what life would be like without sin? Could you imagine what marriage would be like without sin??These days we fight over so many issues between the sexes but what was God's original plan? What was God's description of what life would be like between Adam and Eve after sin.Robert and Andrew study from Genesis 3 to tackles these and other questions.Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at BibleStudy.ASBzone.com/357512/8572886.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
Send us a textWhen you look at the story of Joseph and Potiphar's wife in Genesis 39 and then you look at the title of this episode, Squandered Blessings, you might immediately ask, "Joseph didn't sin; how did he squander his blessing??".Andrew and Robert take a look at this story from a different view point. Even though Joseph ended up spending 3 years in prison for a crime he didn't commit he ended up well in the end. Who then ultimately lost their blessing? Listen along to find out.Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at BibleStudy.ASBzone.com/357512/8572886.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
Episode SummaryIn this episode, Ali welcomes renowned educator and creator of the Wheel of Consent, Betty Martin. The conversation explores Betty's journey from her early days as a chiropractor and her deep dive into somatic and erotic practices, to the development of her influential framework, the Wheel of Consent. Together, they discuss the importance of touch, the power of choice in giving and receiving, and how the Wheel of Consent helps people understand boundaries, pleasure, and agency in both professional and personal contexts. Betty shares insights from her decades of teaching, the challenges people face in discovering what they want, and practical exercises for waking up the senses. The episode is a rich, heartfelt exploration of embodiment, consent, and the transformative potential of conscious touch.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE BETTY MARTIN:BETTY - WebsiteLike A Pro: Training for touch professionalsBetty's Media KitBIO:Dr. Betty Martin has had her hands on people professionally for over 40 years (some of it legal and some of it questionable). 30 years of Chiropractic and other modalities, then later, 15 years of Somatic Sex Education and Surrogate Partner Therapy. Also Contact Improv and other kinds of play.She is the developer of the Wheel of Consent, a cutting edge model of receiving and giving, based on touch but amenable to non-touch practices as well. She is the author ofThe Art of Receiving and Giving: The Wheel of Consent.She loves sharing her experience. She developed a 5 day training in the Wheel of Consent for practitioners, which took her around the world, and then trained others to teach it so she could retire. She currently mentors helping professionals, from psychotherapists to sex workers, and all stripes of hands-on practitioners.OTHER RESOURCES, LINKS AND INSPIRATIONS: THE WHEEL OF CONSENT explainedTHE THREE MINUTE GAME: I do what I want. I do what you want. You do what you want. You do what I want.The Body Has A Mind of It's Own - Sandra & Matthew BlakesleeBAMM(Bay Area) MODEL MUGGINGIf you are any body that has ever been bullied or assaulted, or just want to be prepared in case you are, this is such a useful and truly empowering class. One of the best investments you'll ever make!PUPPY PILES: A puppy pile for humans is a type of cuddle puddle where several people gather to cuddle together, often in a close and comfortable heap. Inspired by how puppies often sleep together, this informal practice involves a group of people lying on top of or nestled against each other, fostering feelings of comfort, security, and connection. It is a recognized form of platonic cuddling used for therapeutic and emotional support. Also referred to as a Cuddle PartyBODY ELECTRIC: Sacred Intimacy TrainingSCARED INTIMACY WORK: Sacred intimacy work is a path for personal and relational growth that integrates spiritual, emotional, and erotic aspects of the self to deepen authenticity and connection, often involving practices like somatic exercises, mindful communication, and exploring the energies of love and desire within a framework of consent and deep inner work. Key concepts include recognizing the sacred in everyday interactions, cultivating devotion to love, embodying masculine and feminine energies to create sexual polarity, and engaging in personal work to heal wounds and release limitations.BDSM stands for Bondage and Discipline (B&D), Dominance and Submission (D&S), and Sadism and Masochism (S&M), and refers to consensual sexual activities involving power exchange, physical restraints, and sensation play, which can include pain or intense experiences. The core of BDSM is enthusiastic, informed consent, negotiation, and a safety framework that includes "safewords" to pause or stop play and "aftercare" to help participants transition back after the scene.SHA - Sexual Health Alliance Annual Conference October 8-12th where both Betty and Ali will be presentingAASECT - American Association of Sexuality Educators, Councelors and TherapistsBODY BLOG: What Do and Don't Life and Sex Parties Have in Common? by Ali MezeyTanya Diamond - The Artificial Body? with TANJA DIAMOND: Love, Pleasure and AI – PART ONEFor another fantastic, and very different, conversation with Betty Martin, here's an episode from my buddies over at TabooTalks Podcast:https://tabootalks.sisociety.world/podcast/consent-is-sexy-with-dr-betty-martin/HOMUNCULOUS: A man-like representation of the body in the brainSENSORY/TOUCH Homunculus - RIGHT Brain“…the sensory receptors in your body are distributed unevenly. They are densely concentrated in the body parts where you need high acuity and dexterity, and sparse in parts where superior sensory resolution isn't paramount.“…Your finger maps take up one hundred times as much cortical real estate as your torso map because there is a hundred-to-one ratio of touch receptors in your fingers compared to your torso. The actual surface area of your skin where the sensations originate is irrelevant in apportioning your homunculus map; all that matters is the incoming sensory bandwidth. Thus your huge lips and hands but scrawny arms and legs and disappointing rear end.”PRIMARY MOTOR Homunculus - LEFT Brain“The left [motor] homunculus is a representation of date distribution of motor neurons, which generate actions for the body parts show. Think of it as the output, or response-based homunculus. Notice the face is scowling, and the mouth is open, it's tongue sticking out actively as part of a threat display. The back of the torso and legs are shown. For our ancestors, large muscles like the glutes and hamstrings would have to activate to make a quick get-away in case of attack. The voice box is mapped in the figure on the left, as vocalization is also part of active threat displays.”Ellen Heed, Body Mapping e-book[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
Episode SummaryIn this guided meditation, Dr. Betty Martin guides you to sit comfortably and place a small object in your hand, focusing on its shape, texture, and temperature. As you pay attention, you're encouraged to notice the sensations in your hand, shifting your focus from the object to your own sensory experience. You may use the object to gently touch or explore different parts of your hand, moving slowly to heighten awareness. The practice emphasizes going at your own pace, bringing your attention back if your mind wanders, and noticing any feelings that arise - such as pleasantness, curiosity, or even emotions like gratitude or sadness. The meditation can be practiced for about five minutes daily, helping you connect with your body and sensations in a gentle, mindful way.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE BETTY MARTIN:BETTY - WebsiteBIO:Dr. Betty Martin has had her hands on people professionally for over 40 years (some of it legal and some of it questionable). 30 years of Chiropractic and other modalities, then later, 15 years of Somatic Sex Education and Surrogate Partner Therapy. Also Contact Improv and other kinds of play.She is the developer of the Wheel of Consent, a cutting edge model of receiving and giving, based on touch but amenable to non-touch practices as well. She is the author of The Art of Receiving and Giving: The Wheel of Consent.She loves sharing her experience. She developed a 5 day training in the Wheel of Consent for practitioners, which took her around the world, and then trained others to teach it so she could retire. She currently mentors helping professionals, from psychotherapists to sex workers, and all stripes of hands-on practitioners.OTHER RESOURCES, LINKS AND INSPIRATIONS: www.schoolofconsent.org/blog/wheel-explainedwww.wheelofconsent.org/media-kit[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
Send us a textSometime a person can allow others to lead them from God... Other times people decide to partner up to go in the complete opposite direction to God. Ahab was one of those who chose to align with someone who would do nothing to strengthen a relationship with God. In 1st Kings 16:31-33 it it indicates that Ahab did worse than those that went before him.Andrew and Robert discuss a few kings that didn't follow God's leading, how Ahab made worse choses than the other kings and how God gave him more time to change his ways.Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at BibleStudy.ASBzone.com/357512/8572886.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
Episode SummaryIn this episode, Ali welcomes Jo Cobbett - movement facilitator, artist, and poet - for a rich conversation about the transformative power of embodied movement. Jo shares her experiences navigating personal and community challenges, including the aftermath of wildfires, and how dance and somatic practices offer healing and connection, to self and community.Together, they explore the importance of presence, curiosity, and intention in reclaiming body intelligence. Other topics explored are inhibition, learning from the outside rather than the inside, and finding answers through movement. Jo discusses her approach to creating inclusive, supportive spaces where people of all backgrounds can rediscover themselves through movement. The episode offers inspiration for embracing change, building community, and finding body brilliance in every stage of life.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE JO COBBETT:https://www.movinground.com/https://www.facebook.com/jobcobbettBIO:Jo Cobbett is a devotee and lover of wonder - crafting windows into profound self-encounters and discovering beauty throughout life's journey. Her primary portals are embodied movement and visual art, inviting play, curiosity, and existential dialogue with the world. Jo is directly engaged in life through nurturing family and creating spaces for self-exploration, expressed via her visual art, streamed poetry, and embodied movement offerings. Developing alongside her earlier partnership with Michael Mullen Skelton, Jo has been leading classes and workshops for over 30 years in Los Angeles and around the globe.She trained in bodywork at Esalen Institute, studied 5Rhythms with Gabrielle Roth, Soul Motion with Vinn Arjuna Martí, and Open Floor with Kathy Altman, Lori Saltzman, and Andrea Juhan, among others. Her practice has been further deepened through improvisation and creative play with Paula Shaw, Camille Maurine, and Ruth Zaporah.A primary influence in her life has been her training and collaboration with Susan Harper in Continuum Montage. Her ongoing inspiration also comes through Laura Sirkin‑Brown, and a lifelong conversation with nature — the whispers of wind, the flow of water, and the subtle intelligence of embodied movement.Jo honors countless teachers encountered along the way and remains continuously inspired — including by Ali Mezey, whose presence and insights have enriched her path.OTHER RESOURCES, LINKS AND INSPIRATIONS: Michael Molin-Skelton — Conscious Dance/Soul Motion“A few things that I hold sacred; the love of my life Anneli, the miracle of that love, Jaylan, resilience, friends that cherish and challenge me, integrity, dancing alone, dancing with you, transparency, love.”Esalen Institute - A historic retreat center in Big Sur, California, focused on human potential and somatic practices.Five Rhythms® with Gabrielle Roth – A dynamic movement practice founded by Gabrielle Roth exploring flow, staccato, chaos, lyrical, and stillness.Soul Motion® with Vinn Arjuna Martí – A conscious dance practice rooted in presence, relational awareness, and creative expression.Open Floor with Kathy Altman, Lori Saltzman, and Andrea Juhan - A movement meditation practice designed for personal healing and collective connection.Improvisation with Paula Shaw, Camille Maurine, and Ruth Zaporah - Explorations in expressive arts, performance, and authentic movement.Susan Harper & Continuum Montage - Susan Harper is a Continuum teacher who developed Continuum Montage, blending movement, breath, and sound to deepen somatic awareness.Yakov & Susannah Darling Khan - Founders of Movement Medicine, a conscious dance practice integrating shamanic, therapeutic, and artistic paths.Emilie Conrad, Founder of Continuum MovementAndrea JuhanPaula ShawCamille Maurine Laura Sirkin-Brown Anna Halprin - Pioneer in postmodern dance and healing movement practices; creator of the Life/Art Process.Baba Olatunji - Nigerian drummer and educator who popularized African drumming in the West; known for *Drums of Passion*.Rupert Sheldrake - Biologist and author known for his theories on morphic resonance and collective memory fields.Dancing in the Streets: A History of Collective Joy by Barbara Ehrenreich - A cultural and historical study of how communal dance and celebration have shaped human history.Ecstatic Dance - A global movement community offering conscious, freeform dance events with no talking, alcohol, or shoes.Let There Be Light by Jacques Lusseyran - Memoir of a blind French resistance fighter exploring inner vision and resilience.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
Send us a textMaking decision has been difficult for humans for centuries. However, when God gives us directions it *should* makes thing easier. Right?Because of the Bible providing historical accounts of people lives we have the benefit of seeing the high cost when people have not listened to God. Look at all that Lot lost because he and Abram did not follow the directions originally given to Abram? What will our disobedience cost our family and our friends?Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at BibleStudy.ASBzone.com/357512/8572886.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
Send us a textOn today's episode Andrew and Robert examine Ecclesiastes 9, to hear what King Solomon had to say about his evaluation of life as he came out of his apostasy.Do these thoughts still resonate with us today? Should they?Related Podcasts:— Practical Wisdom Continuous — Even More Practical Wisdom — More Practical Wisdom— Practical WisdomRelated Podcasts at RightlyDivide:— Every Wise WomanSupport the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10The Key Principles of Effective Bible Study is a resource that we reference in many of our episodes. It is explained in a series of podcasts found at BibleStudy.ASBzone.com/357512/8572886.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
In this episode, Ali speaks with chiropractor and TRE expert Siv Jøssang Shields about the power of neurogenic tremoring as a natural way to release stress and trauma and allow the body to lead in healing. They explore the science behind TRE, speak why our culture suppresses these healing responses, and how reconnecting with the body's innate intelligence can support deep regulation and integration. Siv shares insights from her diverse background and clinical experience, offering practical tools and reflections on embodiment, healing, and presence.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE SIV:Instagram: https://www.instagram.com/neurogenicintegration/ Youtube: https://www.youtube.com/@NeurogenicIntegration LinkedIn: https://www.linkedin.com/company/neurogenic-integration/about/Neurogenic Integration Website: https://neurogenic-integration.com/ To get 50% off on membership at www.neurogenicintegration.com use CODE: BrilliantBodySIV BIO:Siv Jøssang Shields - chiropractor, educator, and co-founder of Neurogenic Integration, The Integrated Human, and Voss Kiropraktorkontor. Siv has 30 years of experience in clinical practice with many thousands of patients and a deep passion for the mind-body connection. She holds degrees in biology and physiology, is certified in Tension & Trauma Releasing Exercises (TRE), HeartMath, Soma Breath, hypnotherapy, and more.For the past 14 years, Siv has led regular courses and practice sessions in Neurogenic Tremoring, often blending it with breathwork, music, journeying, and other somatic tools. She's also actively involved in developing and evolving TRE alongside its founder, Dr. David Berceli.Siv's background is as rich as it is diverse - she's studied meditation and consciousness from childhood, trained in shamanic and Ayurvedic practices, and brings a grounded yet intuitive presence to everything she does. Outside her clinical and teaching work, she's also a beekeeper, hiker, dog trainer, and lover of nature.OTHER RESOURCES, LINKS AND INSPIRATIONS: Youtube: TRE David BerceliSiv refers to "Blowing off steam" which might look like yelling into a pillow or going for a run after a frustrating day - it's a temporary release of pressure.Emotional catharsis, on the other hand, is a deeper process: it could involve fully feeling and expressing grief during a somatic session, allowing long-held emotions to move through and integrate - leading to lasting relief and insight.Self-regulation: The ability to manage one's emotions, behaviors, and physiological responses in a way that supports stability, resilience, and well-being - especially during stress or challenge. Breathwork: Any intentional practice of using the breath to influence the body, mind, or emotional state. From calming the nervous system to accessing altered states of consciousness, breathwork is a powerful tool for healing, regulation, and transformation.Triune Brain: A model of the brain that describes it as having three major parts developed over evolutionary time:The reptilian brain (brainstem), responsible for basic survival functionsThe limbic system, which processes emotions and memoryThe neocortex, which governs reasoning, language, and complex thoughtThis framework offers a simplified way to understand how different layers of the brain influence behavior, emotion, and regulation.Autonomic Nervous System (ANS): The part of the nervous system that automatically regulates vital functions like heart rate, digestion, breathing, and sexual arousal. It operates below conscious control and has two main branches - sympathetic (activating) and parasympathetic (calming) - which help the body respond to stress and return to balance.HeartMath is a research-based system that uses biofeedback and emotional regulation techniques to help individuals build resilience, manage stress, and access coherent heart-brain states. Their tools are widely used in healthcare, education, and performance coaching.Marcel Proust Binaural beats - Dr. Jeffrey Thompson Kundalini is a form of primal life force energy believed to lie dormant at the base of the spine. When awakened—through breath, movement, meditation, or spontaneous kriyas—it rises through the body, often bringing heightened awareness, emotional release, and deep transformation. It's not always gentle, but it's powerful.Kriyas are spontaneous or intentional movements that help the body release stored energy, emotions, or trauma. Rooted in yogic traditions, kriyas are purification actions—think trembling, twitching, stretching, even crying—that support healing, clarity, and awakening. They're the body's way of doing what words can't.EPISODES REFERENCED:Embodied Intelligence with Philip Shepherd: Wholeness, Sensitivity, and the Pelvic Bowl“Into the Body's Knowing” Meditation w/ Philip ShepherdThe Emotional Body with Healer, Mona Wind[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
This week we talk about: Zoho Bigin: Zia Agents in Bigin Zoho Sign: Delegate Signing Now Available Zoho Forms: New Zoho Books Integration Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-366/
Send us a textWhat makes someone, who wants freedom from God so that they can do whatever they please, choose to be ruled by another person? Andrew and Robert read from 1 Samuel 8 and discuss the story of Israel's desire to be ruled by a King even when it was explained to them how badly it would turn out. And, as always, God was right. Are there parallels in the world today?Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10We encourage you to download our primary Bible Study resource called "The Key Principles of Effective Bible Study" and listen to the associated explanatory podcasts that Andrew has provided at BibleStudy.asbzone.com/357512/8572886.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
What to listen for:“I don't just pet them, I go, ‘this is why you train the way you train, remember that'”Today, two-thirds of the Dames of Detection, Stacy Barnett and Crystal Wing, welcome back obedience trainer Petra Ford to talk about why she believes in a “you do you” approach to dog training.When her dog Zesty dropped eye contact during their first championship run, instead of demanding compliance, Petra simply said, "You do you,” acknowledging that forcing the moment would only add pressure to an already exhausted dog. This mindset shift from control to partnership transformed what could have been a frustrated correction into a moment of trust.Petra's approach challenges conventional wisdom at every turn. While others proof their dogs by setting them up to fail, she builds confidence by making her dogs right. When Zesty struggled with imperfect fronts just weeks before nationals, instead of drilling precision, Petra threw parties for effort. "Close enough, here's a cookie" became her mantra because she understood that confidence creates precision, not the other way around.This path hasn't been easy. Training in isolation, facing constant scrutiny, Petra has walked the lonely road of positive reinforcement in a sport increasingly dominated by punishment. But her results speak louder than critics: three different dogs, multiple championships, all trained through partnership rather than dominance.Petra encourages trainers to ask themselves, "Would I want to be my own teammate?" She treats her dogs as partners, not tools—reading their communication, respecting their limits, and celebrating their individuality. When the pressure mounts and 130 dogs compete for 20 spots, she doesn't add stress. Instead, she becomes her dog's safe space.Trust, not force. Not "do it my way," but simply: "you do you." Key Topics:Mental Management Under Championship Pressure (01:40)The "You Do You" Philosophy in Action (10:00)Building Confidence vs. Creating Pressure (16:31)Training Two Opposite Dogs Successfully (23:09)Walking the Path Less Traveled Alone (26:02)About Petra's Podcast and Other Resources (40:14)Petra's Message to the Next Generation of Dog Trainers (47:38) Resources:Petra Ford on FENZIPetra Ford on FacebookPetra's podcast, Canine ConnectionWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing (CB K9) can be found here!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com
Send us a textWhen we make decisions in life we don't often know how they will turn out what what effects it will have on us or our families later. This applies doubly then we decide to break God's laws, never fully understanding the impact. Would Adam really have eaten the fruit if he knew how many millions of people would suffer? Would Abraham have taken Haggar if he knew of the repercussions that would follow that decision thousands of years later?If this episode Robert and Andrew discuss the decisions of the Israelites and how that affected their household for generations.Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10We encourage you to download our primary Bible Study resource called "The Key Principles of Effective Bible Study" and listen to the associated explanatory podcasts that Andrew has provided at BibleStudy.asbzone.com/357512/8572886.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
Send us a textOn todays episode Andrew and Robert examine Proverbs 10 to sweet what practical words of wisdom Solomon wrote down during his reign. Do his words still have meaning today? Are these verses still applicable to us today in 2025?Support the showQuestions or Comments? Please reach out to us through email at questions@truewisdom.info or on Twitter/X @truewisdom_podGive instruction to a wise man, and he will be yet wiser: teach a just man, and he will increase in learning. The fear of the Lord is the beginning of wisdom: and the knowledge of the holy is understanding. Proverbs 9:9-10We encourage you to download our primary Bible Study resource called "The Key Principles of Effective Bible Study" and listen to the associated explanatory podcasts that Andrew has provided at BibleStudy.asbzone.com/357512/8572886.God's Precious Word is a condensed, 9-part series, based on the same document. Other Resources:— e-Sword Bible Software— MySword Bible Software— Blue Letter Bible Study Site— "Knowing the Bible" Bible Maps We pray that these resources will be very helpful to you in your Bible Studies overall.
In this deeply encouraging episode, I sit down with my dear friend Margaret Feinberg to discuss her powerful new book, "The God You Need To Know," which explores the Holy Spirit throughout the Old Testament—a perspective many of us have never considered.Margaret vulnerably shares about the grueling journey of writing this book, including mysterious physical symptoms that only appeared when she sat down to write, countless setbacks, and what she calls "spiritual static" that seemed to oppose this message at every turn. But the result is a revolutionary look at how the Holy Spirit has been actively working since Genesis 1:2, not just appearing for the first time at Pentecost.We dive into why so many believers feel disconnected from the Holy Spirit—often seeing Him as ethereal, less relatable than Jesus, or reserved for "special" Christians. Margaret unpacks beautiful imagery from scripture like the Spirit "hovering" over the deep, using the same Hebrew word that describes an eagle brooding over its young, providing warmth, protection, and provision in our uncertainty.This conversation is filled with practical wisdom for recognizing the Spirit's work in everyday moments—from simple breath prayers to keeping a daily journal with one question for Holy Spirit. Margaret shares incredible stories of God's surprise and delight in ordinary circumstances, like buying a purse that perfectly matched a grieving friend's Easter dress, reminding us that the Spirit-led life is accessible to all of us.Whether you've felt the Holy Spirit is silent in your life, wondered how to access the power that raised Christ from the dead, or simply want to live with more intentional awareness of God's presence, this episode offers hope and practical steps for experiencing the fullness of who God is—Father, Son, and Holy Spirit.This isn't about becoming super-spiritual; it's about recognizing how the God who created you is already uniquely working in your life.Margaret's Website: https://margaretfeinberg.com/Margaret's Book: https://www.margaretfeinbergstore.com/collections/all/products/the-god-you-need-to-know-experience-the-holy-spirits-power-and-presence-today-bookMargaret's Instagram: https://www.instagram.com/mafeinberg/Margaret's Other Resources: https://www.margaretfeinbergstore.com/collections/all
This week we talk about: Zoho CRM: View Lookup Modules' Data within a Canvas Page Zoho FSM: Now Included in Zoho Flow Zoho Marketing Plus: Use Zia (AI) to Create Marketing Projects Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-361/
Host Phil Salvador and guest host Colleen Barrett, Rare Books Librarian at UK Libraries, chat with David Carter, Video Game Archivist and Comic Librarian at University of Michigan Library Computer and Video Game Archive, about the work he does in archiving video game material within such a large and academic institutions. We discuss what tools are available, what problems typically arise, the pros and cons of institutional preservation, and so much more.Mentioned in the Show:MIDSAC Pool: https://www.masswerk.at/nowgobang/2019/michigan-poolU-M Video Game Studies: https://guides.lib.umich.edu/videogamestudies (particularly the “Other Resources” section)You can listen to the Video Game History Hour every other Wednesday on Patreon (one day early at the $5 tier and above), on Spotify, or on our website.See more from David Carter:Bluesky: https://bsky.app/profile/umcvga.bsky.socialU-M CVGA Website: https://www.lib.umich.edu/locations-and-hours/computer-and-video-game-archiveSee more from Colleen Barrett:Bluesky: Colleenlovesbks https://bsky.app/profile/colleenlovesbks.bsky.socialInstitution Instagram: UK Libraries (@uklibraries) Video Game History Foundation:Email: podcast@gamehistory.orgWebsite: gamehistory.orgSupport us on Patreon: /gamehistoryorg
This week we talk about: Zoho CRM: Cross-Module Criteria Now Available in Custom Views Zoho Analytics: Invitation-Based User Access Now Live Zoho FSM: Smart Scheduling Our Implementation, Read, Code Share, and Tip of the Week Read the show notes: https://zenatta.com/episode-360/
In this episode, the storyteller, Kathy Shimpock, will continue her discussion of the Danish folktale, “Prince Lindworm.” We began our analysis in the last episode, but there is much more to share. This story is filled with metaphors and symbols. It can be viewed in many ways. That fact alone emphasizes the power of folktales to bring understanding and healing to issues we deal with today.Story: East of the Sun and West of the Moon: Old Tales from the North, illus. Kay Nielsen (New York: George H. Dorwan Co., 1922). "Strong Fairy Tale Heroines #21: Prince Lindworm" in Seven Miles of Steel Thistles: a blog by Katherine Langrish (July 14, 2020).Illustration: "She Saw the Lindworm for the First Time as He Came In and Stood by Her Side," illustration by Kay Nielsen (1922). Other Resources: "Prince Lindworm," "Tatterhood," and "The Handless Maiden."This podcast is licensed under Creative Commons: By Attribution 3.0 License. http://creativecommons.org/licenses/by/3.0/. Sound effects from my finch "Tweedles."Copyright 2025 Kathy Shimpock. Support the showFor more crone tales, visit the "Wise Crone Cottage in the Woods" (http://www.wisecronecottage.com).
The Speaking and Storytelling Podcast: for Christ-led Entrepreneurs + Leaders
Want to know how to 10x your impact in business without doing all the things?Feel like you're constantly overwhelmed and desperate for a way to work smarter, not harder?Wish there was a way to achieve all your goals while still enjoying your life?In today's inspiring episode, I have the honour of chatting with Stephanie Donahue; a CEO Growth Partner, High Performance Coach, and Business Strategist who helps faith-driven entrepreneurs and CEOs build profitable, scalable businesses with smart strategy, ethical marketing, and high performance leadership. With over eight years of experience as a Marketing Strategist, Director of Operations, and Offer & Launch Expert, Stephanie has worked alongside business owners as their trusted right-hand strategist, helping them scale their offers, optimize their systems, and execute with confidence. Tune into this value packed episode for insight on:how high performers actually show up (vs. high achievers)the pillars that help every leader grow to their next levelthe advantages of being a Christ-led entrepreneurwhy forward movement is always a winthe importance of ethical marketing SO MUCH MORE!Stephanie is also the host of Commit to High Performance Growth, a podcast where she shares raw insights for self-improvement, business strategy, and faith-driven leadership tips for ambitious entrepreneurs who are serious about scaling with integrity. Tune in to HERE Grab her free E-book: https://link.stephaniedonahue.co/freeguideVisit Stephanie's website: https://stephaniedonahue.co Connect with her on Instagram https://www.instagram.com/stephaniedonahue.co/ Connect with her on LinkedIn: https://www.linkedin.com/in/stephaniedonahueco/OTHER RESOURCES:'Don't Say That' book https://link.stephaniedonahue.co/compliancebookLearn more about FTC: https://www.ftc.gov/enforcementNow I'd love to hear from you! What's one thing you learned and how will you take action today? Let me know by: leaving the show a review. or sending me an email at info@emanuelahall.com YOUR NEXT STEPS:
SYNOPSIS:Uma Furman, Somatic sex educator and director of the Institute of Somatic Sexology, guides us on an erotic meditation to harmonize your mind, body, and spirit through a sensual practice designed to deepen intimacy with self and other. Whether you're new to meditation or looking to expand your practice, this episode offers especially attuned guidance that promise to enhance your well-being and connection to your inner self.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE UMA FURMAN:Website: https://instituteofsomaticsexology.com/BIO:Uma is a Somatic Sex Educator who has been exploring the intersection of embodiment, sexuality and spirituality for almost 3 decades. She is an avid explorer of erotic embodiment and has studied and practiced Tantra, Taoism, Shamanism and modern sexology. She is a director of the institute of somatic sexology which focuses on teaching practitioners in the arena of sex education. She is very excited to be part of a team that delivers a breakthrough training for practitioners who are interested in working with clients in an interactive way, using their bodies as an educational tool. OTHER RESOURCES, LINKS AND INSPIRATIONS:Listen to the full episode here->HELP US SHARE OUR MESSAGEOur resources remain free as part of our mission to awaken people to the boundless potential of our bodies, inviting them to explore the profound knowledge, memory, brilliance & capacity within. By delving into the depths of our bodily intelligence as a healing resource for not just ourselves, but as a part of the larger, global body, we have the potential for meaningful change and experiences as bodies. Join us in this journey of transformation as we redefine our understanding of the human body and its infinite capabilities. While our events remain free, any contributions are deeply appreciated and are seen as a generous gesture of support and encouragement in sharing our messages with the world. ENCOURAGE US!: Donate $5 THE WIND BENEATH OUR WINGS. DONATE $25+ [From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]
SYNOPSIS:In this episode, Ali is joined by Uma Furman, a Somatic Sex Educator with decades of experience at the intersection of embodiment, sexuality, and spirituality. They delve into the importance of tuning into one's somatic intelligence and embracing a full-body sensual experience over mere orgasm-chasing. Uma provides insights into how societal and environmental factors impact our erotic lives from childhood, and discusses the importance of curiosity in sexual exploration. She also shares her journey, focusing on sexual pleasure and fulfillment at different life stages, touching upon the challenges and opportunities that menopause presents for women. Additionally, Ali and Uma explore how cultural attitudes around sex create pressures and limitations for different genders. This episode is a treasure trove of wisdom for anyone seeking to deepen their understanding of somatic pleasure, break out of sexual ruts, and foster a more authentic and fulfilling connections. To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE UMA FURMAN:Website: https://instituteofsomaticsexology.com/Contact: BIO:Uma is a Somatic Sex Educator who has been exploring the intersection of embodiment, sexuality and spirituality for almost 3 decades. She is an avid explorer of erotic embodiment and has studied and practiced Tantra, Taoism, Shamanism and modern sexology. She is a director of the institute of somatic sexology which focuses on teaching practitioners in the arena of sex education. She is very excited to be part of a team that delivers a breakthrough training for practitioners who are interested in working with clients in an interactive way, using their bodies as an educational tool. OTHER RESOURCES, LINKS AND INSPIRATIONS:Taoism TantraNeo Tantra Different types of orgasmsWHAT IS SEXOLOGICAL BODYWORK?Ali's blog article on Sex party's: READMODERN SEXOLOGY: Modern sexology is the scientific and multi-disciplinary study of human sexuality, encompassing biological, psychological, and cultural aspects. It explores the complexities of sexual behavior, relationships, reproduction, and sexual health. Modern sexology has evolved beyond early focuses on pathology to embrace a broader understanding of sexual diversity and the individual's experience of sexuality.Key Aspects of Modern Sexology:Scientific Approach:Modern sexology employs rigorous research methods to understand sexual behavior and experiences, including surveys, interviews, and behavioral observations. Diversity and Inclusion:It recognizes and celebrates the wide range of sexual orientations, gender identities, and sexual expressions.Clinical Applications:Sexology plays a role in clinical settings, where sexologists and sex therapists provide education, therapy, and support for individuals and couples experiencing sexual issues.Social and Cultural Influences:Modern sexology acknowledges how societal norms, cultural values, and media portrayals shape sexual attitudes and practices.Evolving Understanding:Research continues to refine our understanding of sexuality, with a focus on areas like brain-imaging studies, psychological insights, and the impact of shame on sexual expression.Notable Figures and Developments:Richard von Krafft-Ebing:Often considered a founder of modern sexology, his work "Psychopathia Sexualis" provided a detailed psychiatric classification of sexual disorders. Alfred Kinsey:His research and the Kinsey Scale significantly impacted understanding of sexual behavior and diversity.Modern Sex Therapy Institutes:Organizations like Modern Sex Therapy Institutes...
SYNOPSIS:This is a recording of one of our free, live Eventbrite sessions, where Ali Mezey was joined by Jane Peterson, PhD - and you, our audience - for a live, honest, body-centered conversation about the real work of being in relationship.(Yes, this episode includes live audience questions!)Together, we explore how our bodies carry old relational patterns - what Jane calls the "social soma" - and how these hidden imprints can shape the way we love, fight, and stay (or don't stay) connected.We talk about why love alone isn't always enough to align two people's lives, and why asking deeper, more honest questions early on matters so much.Jane shares practical ways to stay close even when life pulls you in different directions: evolving agreements, repairing after hurt, setting shared goals, and building intimacy that grows with you.We touch on marriage, infidelity, and non-traditional relationships with honesty and warmth, offering grounded advice for navigating real-world love.Whether you're partnered, single, or somewhere in between, this conversation will leave you with new ways to understand yourself, your relationships, and the deep intelligence of your body in all of it.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website: www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE JANE PETERSON:Website: www.human-systems-institute.comContact: humansystemsinstitute@gmail.comBIO:Jane Peterson, PhD, is the co-founder and executive director of the Human Systems Institute, Inc. She is the originator of Somatic Imaging and the somatic-resonance approach to constellation work. Her work is internationally respected for being tailored to meet the high learning demands of adult professionals. She was a faculty member at the International Intensive Workshop on Systemic Resolutions in Bernreid, Germany for 9 years. Jane is an INFOSYON certified Master Trainer and has served as an advisor and author for the Knowing Field journal. She has taught systemic constellation work in Asia, South America, South Africa, Mexico, Canada, Europe, and the U.S.In 2005, she organized the first U.S. Conference in constellation work. Her Institute offers trainings in Somatic Imaging and systemic constellation work, including training in organizational constellations. The institute is currently offering it's seventeenth year of training programs.Jane started her professional career as an engineer and manager in a high tech firm (the first woman engineer hired into her department) and knows first-hand the demands placed on leaders in the corporate environment. In the course of becoming a constellation facilitator, she has also been a professional ceramic sculptor and ran her own fine arts studio, Laughing Bones, Inc.Jane is a master practitioner of Neuro-linguistic Programming, a Certified Clinical Hypnotherapist, a Certified Professional Behavioral Coach and a member of the American Counseling Association, VOIS, OHA, and ODN. She has studied Process Oriented Psychology with Arny Mindell and Max Schupbach, Group Dynamics with Michael Grinder, Peruvian energy healing with Don Amèrico Yàbar, Attachment and Trauma work with Dan Siegel and Diane Poole Heller, a Psycho-biological Approach to Couples Therapy with Stan Tatkin (Level 2), Coordinated Management of Meaning with Barnett Pearce, and continues to learn with other research-driven leaders in the fields of personal and social evolution. She holds a doctorate in Human and Organizational Systems from Fielding Graduate University, and has been a post-doctoral fellow of the Institute for Social Innovation.OTHER RESOURCES, LINKS AND INSPIRATIONS:Essential Skills for CouplesAdapting Systemic Constellations to OrganizationsHuman-Systems-InstituteBurt Hellinger: “caring for desire”Elaine Debutant: compatibility is actually an achievement of love, not a precondition.”SOCIAL SOMA - our body is shaped by our social relationshipsLALAGE SNOW: We Are the Not Dead - photographerStan Tatkin - safety in relationship = taking care of each other. The Social BiomeTerry Real - The Social EcosystemEsther Perel: Mating in CaptivityArny Mindell, Sitting in the Fire: Large Group Transformation Using Conflict and DiversityScience of TouchingEllyn Bader, the Initiator/Inquirer processStan Tatkin, In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through ThemTerry Real,
Reverse delegation might be silently sabotaging your leadership effectiveness and your team's growth. In this eye-opening conversation, Scott and Tammy tackle the widespread phenomenon where well-intentioned leaders find themselves taking back work they've delegated to their team members.The hosts unpack how many of us unwittingly create this dynamic through a fundamental misunderstanding of servant leadership. "No, you're not being a servant leader. You're being a bonehead," Scott remarks in his characteristically direct style, highlighting how taking on your employees' responsibilities actually disables rather than enables them. This conversation exposes the warning signs that you're carrying too many of your team's "monkeys" – from working longer hours than your staff to constantly justifying why you should handle tasks yourself.Drawing on the classic Harvard Business Review concept of "management monkeys," Tammy provides practical strategies for breaking this cycle without sacrificing deadlines or team morale. The discussion explores the delicate balance between supporting your team and creating unhealthy dependencies, offering insights into when stepping in is appropriate and when it undermines growth. You'll learn powerful questioning techniques to help your team think more deeply rather than simply providing solutions.Are you creating a firefighting environment by rescuing your team at the last minute? Do you find yourself playing the "Uno reverse card" game with tasks that should remain with your employees? This frank, practical conversation will transform how you think about delegation and employee development. Listen now to become the leader who truly enables others rather than unconsciously disabling them.Questions or topic suggestions? Let us know! podcast@becomemoregp.com Connect with us on LinkedIn: https://www.linkedin.com/company/becomemoregp Connect with Us: Tammy K Rogers: https://www.linkedin.com/in/tammerarogersScott Burgmeyer: https://www.linkedin.com/in/burgyProducer Karman Hotchkiss: https://www.linkedin.com/in/karman-hotchkiss/ Other Resources: http://www.becomemoregp.com
It's something you do about 20,000 times a day: breathing. But don't be fooled by its simplicity. Breathing isn't just about keeping you alive; it's a powerful tool that influences your emotions, thoughts, and overall well-being. Whether you're feeling scared, excited, worried, happy, or calm, your breath reflects it all. And here's the best part: by learning to control your breath, you can actually take charge of your emotional state and calm your mind. Today you'll learn about the science of breathing and how that's connected to your emotions, and seven specific breathing techniques, including what's appropriate for different mental health conditions such as depression, anxiety, PTSD, and trauma survivors. If you've had a hard time with breathing exercises before (or not), today's episode will help your life.____________________________Full blog and show notes: https://abbymedcalf.com/seven-powerful-techniques-to-breathe-yourself-to-calmGet my Free Quick-Reference Guide to these 7 Breath Techniques: https://abbymedcalf.com/breathing-techniquesGrab the Ultimate Breathing Techniques Bundle for just $8 and unlock powerful resources to help you improve your breathwork, reduce stress, and enhance your well-being. https://abbymedcalf.com/rme-325-bundle What's inside?· Free Quick-Reference Guide to these 7 Breath Techniques· If Breathing Techniques Feel Scary Journaling Prompts· Weekly Mindful Breathing Journal· List of Other Resources to Help you with your Breathing Education· Breathwork Tracker· Trauma-Informed Breathing Techniques and Resources· A script you can follow to create a calming breathing practice in your own voice· Allowing Your Breath Visualization recorded by meLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries or The Workbook: Boundaries Made Easier: https://abbymedcalf.com/boundaries-workbookWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Say hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.