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What if fatigue, brain fog, stubborn weight gain, aching joints, and many of the chronic diseases we associate with aging all share one common root? In this episode, Dr. Thomas Hemingway explores the fascinating science of chronic inflammation—or inflammaging—and explains why inflammation isn't something to fear, but one of your body's most important communication systems. Drawing on the latest research and practical strategies, you'll discover how sleep, nutrition, movement, stress, relationships, and metabolic health influence the signals your body receives every day. Most importantly, you'll learn how to partner with your biology, calm the invisible fire, and begin building a healthier, stronger, and more resilient future—one signal at a time.**Get the Guide: "How to Lower inflammation and Partner with your body to feel younger, stronger and more vibrant" Inside the PDF, we share how to partner with your body in simple doable steps to decrease inflammation to improve brain fog, low energy, achy joints, poor sleep and more.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!Join my Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide. Free PDF!**Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *GET DIRECT ACCESS to DR. HEMINGWAY in these programs.*Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,
Cambridge cancer geneticist Dr. Moritz Przybilla of the Wellcome Sanger Institute joins the podcast to unpack the hidden science of somatic evolution — how our clinically healthy tissues quietly accumulate mutations, and even cancer-driver clones, as a normal part of ageing. Using ultra-accurate single-molecule DNA sequencing, his work reads this "clonal landscape" cell by cell — from the lasting genomic scars tobacco leaves in the lung to non-invasive ways of measuring cancer risk long before a tumour appears. Along the way, he offers a blunt, evidence-based take on popular biohacking trends like fasting-mimicking diets and sulforaphane, and why the wellness industry so often misreads (or overstates) clinical-trial evidence. Finally, Dr. Przybilla lays out the lifestyle factors that genuinely move the needle — tobacco, chronic infections, alcohol, obesity and UV exposure — and makes the case for shifting from blanket fear to proactive, risk-stratified early detection.-MORE FROM MORITZ:https://www.instagram.com/dr.moritzprzy/ (Instagram)https://www.linkedin.com/in/moritz-jakob-przybilla/ (LinkedIn)https://www.tiktok.com/@dr.moritzprzy (TikTok)https://drive.google.com/file/d/1uUN6YGnMUWqY7HZZBZKTbXNPy-V8MkmB/view?usp=drive_link (German Prevention Checklisthttps://drive.google.com/file/d/15xKrhSIQHxjvhTaHOcsgDnm3wfnR_D9U/view?usp=drive_link (German Genetics Infosheet)-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:https://axelschura.com/maybe-MY WEBSITE:https://axelschura.com/ -BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):https://axelschura.com/membership/× Free Webinar on easily scaling your Business to 10.000$ per Month:https://event.webinarjam.com/4ywv5/register/1ypn4cz-SOCIALS:× Podcast Instagram: https://instagram.com/theaxelschurashow× My Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura-SOURCES MENTIONED:1 (Life expectancy decline in the US): https://www.unc.edu/discover/u-s-life-expectancy-drop-caused-by-more-than-pandemic/2 (Burkitt leukemia vs. Burkitt lymphoma): ashpublications.org/blood/article/104/10/3009/18728/Adult-Burkitt-leukemia-and-lymphoma3 (Uv protection from car windows): https://healthcare.utah.edu/healthfeed/2025/05/car-windows-wont-protect-you-uv-rays4 (Cosmic radiation on flights): https://pmc.ncbi.nlm.nih.gov/articles/PMC9723364/5 (Germany vs. UK weather): https://www.timeanddate.com/weather/uk/london/climate & https://www.timeanddate.com/weather/germany/berlin/climate-00:00 Intro: The main 4 lifestyle factors causing cancer01:00 Why early cancer detection changes everything03:30 What made Moritz become a cancer researcher08:10 Broccoli sprouts, sulforaphane & cancer prevention15:20 The biggest preventable causes of cancer30:40 Why most people change only after a health scare40:30 Will AI ever cure cancer?56:20 Sunscreen, UV exposure & skincare myths1:12:00 The future of cancer screening
Most people think they're just getting older. The afternoon crashes. The stubborn belly fat. The aching joints. Brain fog. Poor sleep. Low energy. Rising cholesterol. Increasing blood pressure.But what if these aren't simply signs of aging at all?In this episode, Dr. Thomas Hemingway explains why insulin resistance and poor metabolic health has quietly become one of the biggest health challenges of our time—affecting an estimated 88–93% of American adults who are not metabolically healthy—and why it often develops years before diabetes is ever diagnosed. More importantly, you'll learn why insulin resistance is not a life sentence. It's a signal. And when you begin partnering with your body instead of fighting against it, remarkable healing can occur.Have a Listen and Share with a Friend!**Free PDF: "How to Speed up your Metabolism in 7 Easy Steps." Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide. Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,
CBS News correspondent Jonathan Vigliotti reveals how preventable failures, absent emergency responders, and political priorities allowed the 2025 Los Angeles fires to become a devastating catastrophe. Subscribe for free to our podcast: https://nlupod.com/subscribe SPONSORS: ElevenLabs: Thanks to ElevenLabs (https://elevenlabs.io) for supporting this episode and powering Tim's voice. SOCIAL: Website: https://nlupod.com/ X: https://x.com/nlutimgreen Facebook: https://www.facebook.com/NLUpod Instagram: https://www.instagram.com/nlupod PERSONAL: Tackle ALS: https://www.tackleals.com Tim Green Books: https://authortimgreen.com Tim's New Book - ROCKET ARM: https://www.amazon.com/dp/0062796895/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This Day in Tuesday, July 14, 2026.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Klaper shares visual evidence that plaques melt away and angina resolves on a plant-based diet backed by clinical studies. #HeartReversal #PlaqueReduction #VeganCardio #HealthTalks
What if the most powerful longevity tool isn't found in a prescription bottle—but in your bedroom? In this episode, Dr. Thomas Hemingway uncovers the surprising science behind sleep, including how your brain literally cleans itself overnight, why sleep is critical for your metabolism, heart, hormones, and memory, and how even small improvements can dramatically boost your energy, performance, and long-term health. If you're ready to sleep better, feel younger, and unlock one of the most powerful forms of preventive and longevity medicine, this episode is for you. Have a Listen and Share with a Friend!**Free PDF: "How to SUPERCHARGE Your Sleep" Inside the PDF, we share how to Optimize Your Sleep so you can be Energized and Recharged Every Single Day!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide. Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,
https://jo.my/knjtnyBattery Charging Station SafetyThis topic seems to come up a lot in our rotation. Why? It's important to know, retain, and remind about!Battery charging stations can look quiet.That's what makes them dangerous.You don't always hear the hazard coming. You don't always see it building. A battery charging area can create explosive gases, expose workers to acid, and turn a normal shift into an emergency in seconds. Fast. Serious. And something we're trying to repeat as much as possible - it's PREVENTABLE!When you're being proactive in implementing and maintaining 5S methods, Safety Culture demands that you pay attention to quiet hazards. It teaches people to respect the areas that don't flash, bang, or scream for attention until something has already gone wrong. Battery charging stations deserve that respect every single day.Here are a few tips to assist you with Battery Charging Station Safety: Keep the air moving. Lead-acid batteries can release hydrogen gas during charging. That gas can build up if the area lacks proper ventilation. Check that vents, fans, and airflow paths stay open and working. Keep sparks and flames away. Charging areas should stay free of smoking, open flames, hot work, and spark-producing tools unless approved safety steps are in place. Hydrogen gas and ignition sources don't need a second invitation. Wear the right PPE. Workers who handle battery acid, cables, caps, and connectors should use the required face protection, eye protection, gloves, aprons, and other protective gear. Acid does not care how experienced you are. Inspect connectors before use. Damaged cables, cracked plugs, loose connections, and exposed conductors create risk. Report problems before charging begins. Don't “make it work.” Make it safe. Keep eyewash access clear and ready. Emergency eyewash stations must stay easy to reach. No pallets. No carts. No stored equipment in the way. Test and maintain them in accordance with your facility's safety guidelines. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Battery charging safety isn't about slowing the crew down. It's about making sure everyone finishes the shift with their vision, hands, lungs, and life intact.The best facilities don't wait for a burn, a blast, or a close call to take this area seriously. They build habits before the emergency. They train people before the panic. They check the equipment before the failure.That's how safety becomes real.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #5S #BatterySafety #DockSafety #FacilitySafety #PPE #EyewashStation #ElectricalSafety#WarehouseSafety #BatterySafety #DockSafety #FacilitySafety #PPE #EyewashStation #ElectricalSafety
Rabies remains one of the deadliest infections known to medicine, yet it is almost entirely preventable with prompt treatment. In this episode, Alastair Milne from the medical school in the University of Nicosia in Cyprus, explores how the virus is transmitted, and describes a practical scenario to understand how fatalities from this disease can be avoided.
What if one habit could lower your risk of heart disease, diabetes, dementia, osteoporosis, falls, frailty, and even premature death—all while helping you feel stronger, leaner, and more energized? In this episode, Dr. Thomas Hemingway dives into the science behind resistance training and explains why building muscle may be one of the most important investments you can make in your future health. If you've ever believed that strength training is only for athletes or bodybuilders, this conversation will challenge everything you thought you knew.You'll learn why muscle is one of your greatest allies for longevity, how resistance training improves metabolism, hormones, brain health, and mitochondrial function, and exactly how to get started—even if you've never lifted a weight before. If your goal is to stay active, independent, and capable of doing the things you love for decades to come, this is an episode you won't want to miss. Have a Listen and Share with a Friend!**Free PDF: "Muscle as the Ultimate Leverage: The Organ that Predicts How Long You Will Live" Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide. Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,
Skipping your seasonal AC tune-up might seem like a money-saver, but it often leads to higher energy bills and costly breakdowns. A proper HVAC inspection covers more than most homeowners expect — and preventative maintenance is the smartest investment for Texas homeowners. Visit https://shirleyair.com/ Shirley Air City: Euless Address: 11550 S Pipeline Rd Website: https://shirleyair.com/
Are your blood markers telling you and your doctor the whole story? Chronic inflammation is the silent driver behind nearly every major disease, and the good news is that your lifestyle choices decide the outcome. Don't wait for a life altering diagnosis to take action.In this episode of Salad With a Side of Fries, host Jenn Trepeck breaks down how blood markers move, how preventable diseases develop, and why epigenetics means your genes are not your fate. If you have ever felt like your health was out of your hands, this episode will change the way you think about your daily choices.What You Will Learn in This Episode:✅ Why chronic inflammation is considered the root cause of virtually every major illness and how oxidative stress accelerates disease progression in the body.✅ How epigenetics reveals that your lifestyle choices, not just your genetics, impact disease-related genes.✅ What specific blood markers to track for heart disease, type 2 diabetes, liver disease, and kidney disease, and realistic timelines for improving them.✅ How to advocate for yourself in a medical system still rooted in a prescription-first approach, and how to ask your doctor for the time and space to make disease prevention changes first.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Preventable diseases don't have to be your story and what blood markers can and cannot tell you05:55 The most common diseases: heart disease, type 2 diabetes, and cancer and how they are linked to lifestyle choices06:46 Epigenetics explained: how your daily habits turn disease risk genes up or down17:21 Lifestyle choices, from gut health to the brain to the endocrine system, impact every organ system20:10 Oxidative stress and free radicals explained: the science behind chronic disease25:01 Lifestyle choices that support overall health rather than disease and healthcare 3.0, being your own advocate32:12 Discussion of food with no labels; vegetables, fruit and lean meat36:19 Movement as disease prevention: why sitting all day quietly drives chronic illness more than we realize41:06 Longevity, community, connection, sleep, and stress management as overlooked pillars of health42:05 Blood marker timelines: how fast insulin, A1C, cholesterol, and blood pressure respond to lifestyle changesKEY TAKEAWAYS:
Everyone's using headphones and blasting sounds at full-volume now; noise-cancelling ear-phones are as common and cheaper than ever; live shows and events with crowds are a must for most adults, and children are being left to their devices - listening to music and game-sounds without knowing what's too loud for their ears. So how can we protect our hearing, and prevent hearing loss? When should we see a specialist or get tested? What are we doing that's causing damage? and how can we judge what our hearing levels are like? With Tim Beveridge to talk about it: ENT Surgeon and Hearing Specialist, Dr Michel Neef LISTEN ABOVESee omnystudio.com/listener for privacy information.
What if one of the most important proteins for healthy aging is also one of the most overlooked? Most people think collagen is simply a beauty supplement for smoother skin and fewer wrinkles. But collagen is actually the structural foundation of your entire body--skin, joints, cartilage, tendons, ligaments, bones, and connective tissues. The reality is that collagen production begins declining as early as your twenties, and that decline may contribute to many of the symptoms people mistakenly accept as "normal aging."In this episode, Dr. Thomas Hemingway dives into the science of collagen, what the latest research says about its benefits for skin, hair, nails, joints, cartilage, and bone health, and how to maximize its effectiveness with key nutrients like vitamin C, hyaluronic acid, glucosamine, and chondroitin. You'll learn practical strategies to support healthy collagen production, discover who benefits most from supplementation, and hear real-world examples of how collagen can be part of a comprehensive healthy aging and longevity plan. If your goal is to look better, move better, recover better, and stay active for decades to come, this is an episode you won't want to miss! Have a Listen and Share with a Friend:)**Free PDF: "How to Optimize your Metabolism in 7 Easy Steps." Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide. Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,
Reposting my conversation with Drew from The Superhuman Blueprint Podcast. We talked about a subject very close to my heart: the quiet biology of aging — the changes that begin long before most of us feel them or see them clearly. Anti-aging is not about pretending time is not passing. It is about refusing to wait for decline before we intervene. In this conversation, we discuss healthspan versus lifespan, beautyspan, hormones, GLP-1s, peptides, menopause, perimenopause, metabolic changes, and why aging should be understood as a process that can be managed proactively. To me, anti-aging medicine is not vanity. It is strategy. It is about preserving health, energy, vitality, identity, and the way we experience ourselves through time. Thank you to Drew and The Superhuman Blueprint Podcast for creating space for this important conversation. Topics discussed include: Healthspan versus lifespan Why aging often begins quietly Hormones, menopause, and metabolic changes GLP-1s, peptides, and modern anti-aging medicine Beautyspan and the perception of self Why prevention matters before decline becomes obvious Original episode courtesy of The Superhuman Blueprint Podcast.
https://jo.my/0m843fSlips, Trips, and FallsGravity has no mercy. A stray pallet wrap or a spilled coffee might seem minor. They aren't. They are trip hazards waiting for a victim. Real safety culture isn't about binders on a shelf. It is about a fierce, personal refusal to let your crew get hurt on your watch. It means you see a hazard, you kill it, and you move on. No excuses. No waiting for someone else to fix it. We protect our people by owning every square inch of that facility floor, every single shift.We are wrapping up National Safety Month with the big stuff. Hazard recognition. Slips, trips, and falls. These incidents are fast. Dangerous. Preventable. Let's talk about how we keep each other upright and moving safely today.Here are a few tips to assist you with National Safety Month Week 4: Hazard Recognition & Slips/Trips/Falls: Own Your Zone with 5S: Sort and straighten your work area every single shift. Keep the facility floors clear of straps, debris, and plastic wrap. If it does not belong on the floor, move it immediately. Maintain Three Points of Contact: Ladders demand respect. Always keep two hands and one foot, or two feet and one hand, on the ladder. Do not carry tools in your hands while climbing. Use a tool belt. Attack Spills Fast: Liquid and powder spills are immediate hazards. Never walk past a spill. Block the area off right away. Clean it up using the proper absorbent materials for your facility. Report the Near Misses: Did you almost trip over an uneven floor joint? Speak up. Reporting a close call today prevents a broken bone tomorrow. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Every choice you make on the floor ripples out. When you bypass a mess or skip a safety step, you gamble with someone else's well-being. Look out for the greenhorn who does not yet know the dangers. Remind the veteran who gets too comfortable.Keeping this facility safe takes every single one of us. It is about watching each other's backs when the floor gets hectic. Let's make this shift the safest one yet.Thank you for being part of another episode of Warehouse Safety Tips.Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #NationalSafetyMonth #HazardRecognition #FallPrevention #5S #5SMethodology
In this episode, Dr. Thomas Hemingway shares one of the Top Longevity Killers, Inflammaging, what it is and what you can do about it.He explains how you can reverse this and get your body, health and life back, so you aren't just defined by how many candles are on the birthday cake, but by how you feel-- younger, stronger, and sharper than before.Have a Listen and Share with a Friend!**Free PDF: "How to Optimize your Metabolism in 7 Easy Steps." Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide. Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,
https://jo.my/pfbmjeHeat Illness PreventionSweat isn't just a sign of hard work. Sometimes, it is a warning. When the summer sun hits a facility's roof, the indoor temperature skyrockets. I have seen strong, seasoned workers collapse because they ignored the thermometer. A true culture of care means we look out for the person standing next to us. We do not wait for someone to drop before we take action. Heat is an invisible hazard. Respect it.New hires are at the highest risk. Their bodies simply are not ready for the intense environment. Building tolerance takes time. If you rush the process, you invite disaster. It is about keeping people whole, so they go home to their families every single night.Here are a few tips to assist you with heat-related illness prevention: Ease them in: Use a five-day acclimation schedule for all new workers. Start them at 20% of their normal workload on day one. Increase the time by 20% each day. Drink up early: Do not wait until you are thirsty. Drink one cup of water every 15 to 20 minutes. Hydration is a proactive game. Enforce the triad: strictly implement the "Water, Rest, Shade" protocol. Provide mandatory rest breaks in designated cool areas. Know the red flags: Watch for heavy sweating, muscle cramps, and dizziness. These are early signs of heat exhaustion. Fast. Dangerous. Preventable. Spot the emergency: Look for confusion, fainting, and hot, dry skin. That is heat stroke. Call for emergency help immediately. Cool them down fast. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Safety is not a checklist. It is a mindset you carry throughout your shift. When temperatures rise, our vigilance must rise too. Check on the new guy. Keep your water jug full. Take your breaks in the cool zones.We build a safe facility by making smart choices every single day. Let us take care of each other out there.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#NationalSafetyMonth #Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #SafetyAwareness #WaterRestShade #HeatIllnessPrevention
In this episode, Dr. Thomas Hemingway shares the Truth about Metabolism, what the Data Actually Shows, and it's likely not what you've heard because most people and doctors think our metabolism slows down as we age. The data says differently. And he explains how you can reverse this and get your metabolism back, running stronger, smoother and cleaner than ever before. Have a Listen and Share with a Friend!**Free PDF: "How to Optimize your Metabolism in 7 Easy Steps." Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide. Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource: "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,
The parents of a 21-year-old university student who died by suicide in Palmerston North Hospital's mental health ward hope their long wait for the coroner's report into her death will result in change. The coroner found Erica Hume's death in 2014 was preventable if staff had followed policies and procedures. Jimmy Ellingham reports.
Heart Disease Prevention: The Complete Cardiologist's Guide to Statins & Early Detection 700,000 Americans die from heart disease every year but most of these deaths are PREVENTABLE. In this groundbreaking episode, Dr. McConnell from Stanford reveals how to treat your heart like cancer: with early detection, proper treatment, and personalized prevention strategies that actually save lives.
The three ways business owners lose the value of their businesses are conflict with co-owners, the loss of a critical owner, and failure to prepare for sale. Owners reading this might be surprised to learn that the threats are preventable.
We would love to hear from you!!! Most families are just one decision away from tragedy. Angie and Aric share their heartbreaking story of losing their daughter Hallie to gun violence—and the devastating truth. Behind every statistic is a family, a future, a life robbed of decades—something we often overlook amid heated debates about guns. This episode cuts through the noise to reveal the simple yet powerful rules of gun safety that could prevent endless suffering.You'll discover the staggering reality of gun-related deaths in the US, with over 44,000 lives lost each year—most of them young, and in the Midwest, too. Angie and Aric break down how gun violence touches every community, from mass shootings to domestic accidents, and why even responsible gun owners can't afford to be complacent. They share the fundamental safety rules everyone must follow, whether you own guns or simply want to protect your loved ones, emphasizing that safety isn't political—it's personal responsibility.We also explore the dangerous trust we place in others, especially around firearms. How assumptions and complacency can alter lives in a split second, and why asking hard questions can save lives. The episode pushes you to think about the real cost of safe gun ownership—more than just rules, it's about a culture of accountability. The heartbreaking truth: no matter how much we teach or love, we can't control other people's choices—and that's what makes gun safety prevention so urgent.Perfect for parents, teachers, gun owners, and anyone committed to reducing gun violence, this episode motivates you to start conversations and act—to protect the generations to come. Because Hallie's story isn't just about loss; it's a call to responsibility that could save lives. Listen now and learn what it really takes to turn awareness into prevention, because lives depend on it.Thank you for listening! Angie & Aric Support the show
Brittney Bonds pulls up a chair at the PrevenTable with Executive Director and Host, Jenny Armbruster, to unpack one of life's most powerful feelings; grief. While it has made itself abundantly present early on in her life, Brittney is using grief as fuel to make change in her life, and others' too. Bridging the gap that grief can carve in someone's life with compassion and understanding sparked Brittney's life long promise of giving back to those that gave to her. PreventEd recognizes and follows this commitment, especially when it comes to serving the community and aiding in practical, long-term recovery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://jo.my/jld2xuExit Routes, Drills, and Emergency LightingEmergencies don't send calendar invites.A fire won't wait until everyone remembers the exit route. A severe storm won't pause while someone checks the location of the assembly point. Power can drop. Alarms can sound. People can panic. Fast. Dangerous. Preventable.That's why emergency preparedness matters during National Safety Month. It's not about checking a box. It's about making sure every person in the facility knows where to go, what to do, and how to help others move safely when seconds matter.A strong Safety Culture doesn't wait for an emergency to expose weak spots. It finds them early. It trains them. It fixes them before they cause someone to get hurt.Here are a few tips to assist you with National Safety Month, Week 1, Emergency Preparedness: Review exit routes before they're needed. Walk the facility and confirm that exit paths are clear, marked, and easy to follow. Don't assume everyone knows the way out. New employees, visitors, contractors, and temporary workers may need extra direction. Confirm assembly point locations. Make sure each crew member knows where to report after leaving the facility. The assembly point should be far enough from danger, easy to find, and clear of traffic or emergency response areas. Run “No-Notice” fire and weather drills. Planned drills help, but surprise drills show what people really know. Watch how the crew responds. Look for confusion, blocked paths, missed headcounts, and slow reactions. Check emergency lighting. If the power goes out, emergency lights become the guide rope. Test them on a regular schedule. Replace weak batteries, damaged units, and lights that don't cover key walkways, stairs, exits, or work areas. Use every drill as a teaching moment. Don't shame people for mistakes. Fix the gaps. Talk through what happened. Update procedures when needed. A drill that reveals a problem is doing its job. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Emergency preparedness works best before the smoke, sirens, wind, or darkness shows up. That's the whole point. You train on a normal day, so people can react on the worst day.This week, look at your facility with fresh eyes. Find the blocked exit. Check the weak light. Ask the employee who looks unsure. Then fix what needs fixing. Safety isn't paperwork. It's people going home because someone cared enough to prepare.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!
In this episode of Stanford Medcast, Dr. Geoffrey Tabin discusses the global burden of avoidable blindness and the systems-level barriers that continue to limit access to high-quality eye care worldwide. Drawing on decades of experience building scalable eye care programs in Nepal and Sub-Saharan Africa, Dr. Tabin explores how cost, workforce design, infrastructure, mentorship, and innovation shape the delivery of ophthalmologic care in low-resource settings. The conversation also examines lessons applicable to high-resource healthcare systems, including opportunities to rethink efficiency, sustainability, and equitable access to care. This activity is designed for clinicians and healthcare professionals interested in global health, healthcare delivery, systems innovation, and ophthalmology. Read Transcript: https://mcdn.podbean.com/mf/web/4m3dcruszi9hcvbc/medcast_episode119.pdf CME Information: https://stanford.cloud-cme.com/medcastepisode119 Claim CE: https://stanford.cloud-cme.com/Form.aspx?FormID=3955
According to the most recent Stress in America survey, 25% of people rate their stress as an 8 (out of 10) or higher!!! And don't miss the following topics that Terry will also discuss on this show: A Closer Look at Anemia, Improve Mood and Decrease Anxiety with Exercise, I've Said This Before and I'm Saying It Again: Most Cancer is Preventable, Develop a Regular Sleep Routine, Get Better Sleep Without Sleeping Pills.
https://jo.my/uymenbStatic Control, Grounding, and Dust Prevention in Dry FacilitiesStatic can seem harmless. A little snap from a handrail. A shirt clinging to your sleeve. A spark you barely notice. But in a dry warehouse facility, static can build up quickly on conveyor belts, rollers, sorters, plastic totes, and moving product.That spark has a job. It wants to jump. If it comes into contact with dust, vapors, or flammable liquids, the result can be serious. Fast. Dangerous. Preventable.A strong Safety Culture pays attention to the small signs before they become big events. Static control and grounding aren't paperwork items. They're daily habits that protect people, property, and production.Here are a few tips to assist you with Static & Grounding in Dry Warehouses: Watch conveyor and sorting systems for static trouble. Dry air, fast belts, plastic parts, and constant friction can create static buildup. Report repeated shocks, snapping sounds, product sticking, or odd dust attraction. Those are warning signs. Keep grounding and bonding points clean and secure. A loose clamp or dirty contact can break the path to ground. Ensure approved grounding points are used in areas where flammable liquids are present. Never remove or bypass grounding connections to “save time.” Control flammable liquid storage areas. Keep containers closed when they're not in use. Store them only in approved areas. Make sure bonding and grounding steps are followed during transfer, pouring, or dispensing. One spark can be enough. Manage dust near electrical panels. Dust can block airflow, hold heat, and increase fire risk. Keep panel areas clean, dry, and clear. Don't stack products, tools, or trash in front of electrical cabinets. Access matters during both normal work and emergencies. Report dry air and repeat static issues early. If workers get shocked often, don't shrug it off. Tell supervision so the facility can review humidity, equipment condition, grounding, and cleaning practices. Small reports prevent big losses. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.The best facilities don't wait for smoke, sparks, or shutdowns before they act. They train people to notice the little things. They fix clamps. They clean dust. They ask questions before a shortcut becomes a fire.Static control is really about discipline. Grounding is really about trust. Dust control is really about respect for the energy around us every day. You may not see electricity working, but you better believe it's there.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #ElectricalSafety #EnergyControl #StaticControl #GroundingSafety #FacilitySafety #DustPrevention
Joe Kiani is Executive Chairman at Willow Laboratories and Founder of the Patient Safety Movement Foundation. He makes the point that the vast majority of medical harm is avoidable through the implementation of evidence-based healthcare best practices. Technology, particularly AI and remote monitoring of data from medical devices, is crucial for creating predictive models that can alert clinicians to problems and identify root causes of medical errors. The goal is to unite all healthcare stakeholders to work collaboratively toward zero preventable deaths. Joe explains, "In the US, we lose about 200,000 people a year, and about 15 times that rate is the serious harm caused by medical errors. Worldwide, we think the number is close to three million. And the reason we call it preventable is that the vast majority could be eliminated if evidence-based practices were put in place. As you can imagine, people make mistakes, and there are a lot of medical errors that may not be preventable because there is an evidence-based practice in place to avoid them. But when it comes to things like hospital-acquired infection, VTE, sepsis, failure to rescue, CLATSI, there are known evidence-based practices that, if possible, put them in place, we might get to zero, and if not zero, we'd be pretty close to zero." "Well, honestly, all patients are at risk. If you want to focus on those most at risk, we've got to miss the ones that really go wrong. If we can imagine someone going in for a simple procedure, even a cosmetic one, like a hip replacement, and the procedure goes really well." "But while there's a catheter inside the artery, someone could walk in and, without cleaning their hands, touch the patient, the bacteria could enter the bloodstream and cause a serious infection. So really, you've got to create a culture of safety where you look for ways to mitigate people's mistakes, and those are what we call evidence-based practices. There are about 20 of them, starting with cultural patient safety, on the Patient Safety Movement Foundation website that people can freely download and implement, and therefore not get into these problems." #PatientSafetyMovementFoundation #PatientSafetyMovement #PatientSafety #HealthcareQuality #ZeroHarm #EvidenceBasedPractice #AIinHealthcare #ClinicalSafety #HospitalLeadership #MedTech #CultureOfSafety #PreventableHarm #FailureToRescue #Sepsis #VTE #PatientExperience #ClinicianBurnout willowlabs.ai psmf.org Listen to the podcast here
Joe Kiani is Executive Chairman at Willow Laboratories and Founder of the Patient Safety Movement Foundation. He makes the point that the vast majority of medical harm is avoidable through the implementation of evidence-based healthcare best practices. Technology, particularly AI and remote monitoring of data from medical devices, is crucial for creating predictive models that can alert clinicians to problems and identify root causes of medical errors. The goal is to unite all healthcare stakeholders to work collaboratively toward zero preventable deaths. Joe explains, "In the US, we lose about 200,000 people a year, and about 15 times that rate is the serious harm caused by medical errors. Worldwide, we think the number is close to three million. And the reason we call it preventable is that the vast majority could be eliminated if evidence-based practices were put in place. As you can imagine, people make mistakes, and there are a lot of medical errors that may not be preventable because there is an evidence-based practice in place to avoid them. But when it comes to things like hospital-acquired infection, VTE, sepsis, failure to rescue, CLATSI, there are known evidence-based practices that, if possible, put them in place, we might get to zero, and if not zero, we'd be pretty close to zero." "Well, honestly, all patients are at risk. If you want to focus on those most at risk, we've got to miss the ones that really go wrong. If we can imagine someone going in for a simple procedure, even a cosmetic one, like a hip replacement, and the procedure goes really well." "But while there's a catheter inside the artery, someone could walk in and, without cleaning their hands, touch the patient, the bacteria could enter the bloodstream and cause a serious infection. So really, you've got to create a culture of safety where you look for ways to mitigate people's mistakes, and those are what we call evidence-based practices. There are about 20 of them, starting with cultural patient safety, on the Patient Safety Movement Foundation website that people can freely download and implement, and therefore not get into these problems." #PatientSafetyMovementFoundation #PatientSafetyMovement #PatientSafety #HealthcareQuality #ZeroHarm #EvidenceBasedPractice #AIinHealthcare #ClinicalSafety #HospitalLeadership #MedTech #CultureOfSafety #PreventableHarm #FailureToRescue #Sepsis #VTE #PatientExperience #ClinicianBurnout willowlabs.ai psmf.org Download the transcript here
He's back! James Pursell joins Jenny on the PrevenTable to recap all the groundbreaking work he's been doing since his debut episode in season three. Mentioning several coalitions across the St. Louis region. James shares his impact and how it can be measured across recovery services within the substance use, mental health, and labor recovery fields. Additionally, his time of three years as a Peer Support Specialist brings together the importance of being vulnerable with the fundamentally crucial mantra of simply showing up for your tribe. Navigating situations along the spectrum of recovery aligns with PreventEd and our mission statement of providing accessible resources to all. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://jo.my/icpypwCord and Power Tool ManagementA bad cord doesn't look like much at first. A little nick in the jacket. A missing ground pin. A power strip tucked behind a desk with too many plugs in it. Small stuff, right? Not really.Electrical problems can turn fast. A damaged extension cord can shock a worker. A weak connection can heat up. A power tool with a bad cord can fail in someone's hands. Fast. Dangerous. Preventable.A strong Safety Culture pays attention to the small things before they become big things. That's the real work. We don't wait for smoke, sparks, or for someone to get hurt. We build habits that catch hazards early, fix them quickly, and keep the facility moving safely.Here are a few tips to assist you with Cord & Power Tool Management: Inspect cords before use. Look for cuts, frays, exposed wires, loose plugs, cracked insulation, or missing ground pins. Don't tape up a bad cord and call it good. Remove it from service and report it. Check power tools before plugging them in. Look at the cord, plug, trigger, guards, and housing. If something feels loose, smells hot, or sparks, stop using it. A tool should help the job, not add risk. Avoid daisy-chaining power strips. Plugging one power strip into another can overload the circuit and create heat. Offices, break rooms, and workstations need clean power setups. One strip into the wall. That's it. Use the right cord for the job. Match the cord to the load, the distance, and the work area. Outdoor or dock-adjacent areas may need cords rated for tougher conditions. Don't run cords through puddles, doorways, or pinch points. Test GFCI outlets in damp areas. Dock doors, wash areas, battery charging spots, and damp corners need extra attention. Test the outlet using the test and reset buttons. If it won't trip or reset, report it right away. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Electrical safety works best when everyone owns it. Don't walk past a damaged cord. Don't ignore a buzzing outlet. Don't assume someone else will catch it.The safest facilities build simple habits and repeat them every day. Inspect. Report. Remove. Replace. That pattern saves time, protects people, and prevents work from stopping due to a preventable incident.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #ElectricalSafety #PowerToolSafety #ExtensionCordSafety #GFCI
Now is an important time to remind families that lawn mowers, although part of a familiar routine, can cause serious and sometimes life altering injuries if used improperly. Dr. Greg talks with Patrick Grace, M.D., medical director of Chandler Hospital Emergency Department.
https://jo.my/0tifisBattery Charging Station SafetyA battery charging station can look quiet. A charger hums. A pallet jack sits parked. A forklift waits for the next shift. But behind that quiet setup, real hazards can build fast. Hydrogen gas. Acid splash. Damaged connectors. Blocked eyewash stations. Small misses can turn into big injuries.Good safety culture means we don't wait for smoke, sparks, or a burn to start caring. We build habits before the trouble shows up. That's how a facility protects its people, its equipment, and its production schedule.Here are a few tips to assist you with Battery Charging Station Safety: Keep ventilation working and clear. Lead-acid batteries can release hydrogen gas during charging. That gas can collect near ceilings or tight corners. Make sure the charging area has proper airflow, that vents are not blocked, and that fans or exhaust systems operate as required by your facility's safety guidelines. Control ignition sources. No smoking, open flames, grinding, or sparking tools near charging stations. Hydrogen gas can ignite quickly. Fast. Dangerous. Preventable. Keep signs visible and keep the area free from anything that could start a fire. Wear the right PPE every time. Battery acid can burn skin and eyes. Use the required face shield, safety goggles, acid-resistant gloves, apron, and proper footwear when handling batteries, acid, or connectors. Don't rush this step. PPE only works if you wear it before the splash. Inspect connectors and cables before use. Look for cracked insulation, loose plugs, frayed wires, corrosion, or signs of overheating. A damaged connector is more than an equipment issue. It can shock, burn, or start a fire. Report problems right away and remove damaged equipment from service. Keep eyewash stations ready. An eyewash station must be easy to reach and use, and free from boxes, pallets, trash, or parked equipment. Check the flow, cleanliness, and access as required by your facility. In an acid splash, seconds matter. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.A safe battery-charging area doesn't happen by chance. It happens because people respect the hazard, follow the process, and speak up when something looks wrong. That's the kind of culture that keeps crews whole and facilities moving.So take the extra minute. Check the airflow. Put on the PPE. Clear the eyewash path. These are simple actions, but they carry serious weight. The best safety wins are the ones nobody sees because the injury never happened.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #PPE BatteryChargingSafety #ElectricalSafety #EyewashStation
Dr David Shapiro, Chair of the American College of Surgeons Stop the Bleed Committee joins Megan Lynch. He talks about the importance of knowing how to stop bleeding after injuries. StopTheBleed.org/summer
In part 2, we will unpack the medical examiner and pathology findings, as well as witness statements and planned legal proceedings. ….Intro/outro: New Media, Olive MusiqueCover art: Blossom Creative Studio, Jenny HamiltonInstagram: @medcrimespodcastFollow, like, share, subscribe! Visit us at: Www.medcrimespodcast.comMedcrimes is a medical true crime podcast. The hosts are two best friends who are chatting about true crime cases in the medical field. The opinions and experiences of the hosts do NOT constitute medical advice or current practice standards. DO NOT attempt anything you hear on the show at home, and please discuss any changes in your healthcare with your healthcare provider. Additionally, while the hosts often mention current best practices, this podcast should not serve as source of best practice materials. Please refer to your facility's policy and procedures for practice standards on a given topic or task.
On this episode of Fox Across America, Jimmy Failla reacts to Spirit Airlines permanently grounding its fleet, and explains how this whole catastrophe could have been avoided if the Biden administration hadn't blocked a merger between Spirit and JetBlue. Host of “BT Unleashed” on YouTube Brandon Tierney checks in to reflect on the legendary career of the late New York Yankees announcer John Sterling. PLUS, Fox News Anchor Chanley Painter stops by to describe what it was like being called into action to cover the breaking news after a shooting took place at the White House Correspondents' Dinner. [00:00:00] Spirit Airlines permanently ceases operations [00:38:05] Dems begin to rally around Graham Platner [00:56:30] Brandon Tierney [01:15:25] More crazy reactions to SCOTUS gerrymandering decision [01:33:30] Chanley Painter Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most of us have never once thought of heart disease as something we need to worry about, and yet 90% of women are walking around with at least one risk factor for it right now. In this episode, Jo sits down with world-leading researcher and advocate Professor Linda Worrall-Carter for an honest conversation about what's really at stake when it comes to women's heart health, and why midlife is exactly the moment to start paying attention.In this episode, we explore:Why heart disease is still flying under the radar for women in midlife.How the symptoms women experience look nothing like the classic warning signs we've all been taught.The link between perimenopause, falling oestrogen levels, and rising cardiovascular risk.Everyday lifestyle shifts that can make a real difference to your risk.Why knowing your numbers might be the single most powerful thing you can do for your health right now.If you've ever chalked up fatigue, palpitations, or breathlessness to hormones and moved on, this episode is worth a listen.About Professor Linda Worrall-CarterProfessor Linda Worrall-Carter is Founder, Director and Chief Executive Officer of Her Heart, Australia's not-for-profit and peak body for women and cardiovascular disease. With more than 25 years in health and 15 years of research, she is an internationally recognised leader in women's heart health, combining research, advocacy, and entrepreneurship to improve outcomes.Her Heart website: www.herheart.orgAny enquiries – to hello@herheart.org Instagram - https://www.instagram.com/herheartcharity/Facebook - https://www.facebook.com/herheartcharityConnect with JoBook a 20-minute connection call: https://calendly.com/jo--138/20min?month=2025-07Re Imagine mentoring: https://www.joclarkcoaching.com/work-with-meResources and programmes: https://www.joclarkcoaching.com/resourcesInstagram: https://www.instagram.com/joclarkcoaching/LinkedIn: https://www.linkedin.com/in/joclarkcoaching/
In June 2023, the Titan submersible disaster saw a deep-sea sub vanish during a dive to the Titanic wreck, triggering a global search before it was confirmed the vessel had catastrophically imploded.In this Daily T special, Tim Stanley and Rachel Johnson speak to Christine Dawood, who lost her husband Shahzada and her son Suleman in the disaster. In her memoir Ninety-Six Hours, she recounts the agonising wait aboard the support vessel as the search unfolded above the wreck of the RMS Titanic sinking, and reveals the heartbreaking decision that led her to give up her own seat on the submersible to her son, who had dreamed of making the dive.We want to hear from you! Email us at thedailyt@telegraph.co.uk or find @dailytpodcast on TikTok, Instagram and X► Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorProducers: Georgia Coan and Lilian FawcettSenior Producer: John CadiganExecutive Producer: Charlotte SeligmanVideo Producer: Will WaltersStudio Director: Meghan SearleEditor: Camilla TomineyHighlightsChristine Dawood on the agonising decision to give her Titan Sub seat to her sonShe describes how she learned about the "preventable" disaster Hosted on Acast. See acast.com/privacy for more information.
Indigenous maternal health is in a critical state, but we can change that.Learn why 93% of pregnancy-related deaths in these communities are preventable. Explore the healthcare gaps for First Nations and how restorative midwifery is working to save lives. https://bit.ly/4uncumOWhat You'll Learn:The 93% Preventability Gap: While 87% of all U.S. maternal deaths are preventable, that number rises to 93% for Native American and Alaska Native populations, signaling a critical failure in the care pipeline.The Postpartum "Blind Spot": 68% of pregnancy-related deaths occur between one week and one year after birth. Most of these happen after 43 days postpartum, a period when many mothers lose insurance or clinical support. Leading Causes are Treatable: Mental health conditions and infections are the top underlying causes. These are highly manageable when caught early, yet they often go unnoticed in "medical deserts." The Power of Advocacy: Learn why every mother should explicitly state, "I was pregnant within the last year," to every healthcare provider they see to trigger appropriate clinical protocols.Restoring Traditions: How Indigenous-led midwifery and the Momnibus Act are working to dismantle systemic bias and return to culturally safe birthing practices.#MaternalHealth #NativeHealth #PublicHealth #PostpartumCare #HealthEquity #HearHer #MaternalMortality #WomensHealth #IndigenousHealth #HealthcareAccess #CDCSupport the showConnect with Us: Email our Host: mail@every1dies.org Website: https://every1dies.org: Find show notes, links and expanded resources Follow Us: Facebook | Instagram | YouTube
This podcast episode of Next Level Healing features Dr. Tara Perry speaking with fitness industry expert Kevin Steel, PhD, about the transformative benefits of exercise for brain health, anti-aging, and overall well-being.Kevin Steel brings decades of experience in health and fitness, having completed multiple Ironman competitions and holding a PhD in exercise physiology with a subspecialty in nutrition. He spent his career working with everyone from corporate executives to athletes, eventually becoming director of education research and member services for the world's largest health club company. The conversation centers on Steel's assertion that exercise is like a miracle drug - "if science could put it inside a pill, people would be lined up around the block, willing to pay anything to get it". He emphasizes that only 7% of chronic diseases are genetic, meaning 93% are lifestyle-related and preventable. Key benefits of exercise discussed include:Brain Health: Regular exercise regenerates neurons and expands gray and white matter in the brain [13:52]. It stimulates brain-derived neurotrophic factor (BDNF), which acts like "fertilizer for your brain" [15:32]. Exercise can reduce amyloid plaques associated with Alzheimer's and dementia [13:52].Mental Health: Steel references Dr. John Ratey's book "Spark," which demonstrated that exercise therapy can achieve the same or better results than pharmaceutical drugs for treating anxiety, depression, and stress [21:12] [21:38].Physical Health: Exercise improves cardiovascular function, blood pressure, insulin sensitivity, and can even reverse type 2 diabetes when combined with healthy eating [18:58] [16:32] [18:01].Children's Health: A study in Naperville, Illinois showed that structured exercise programs eliminated ADHD symptoms in children, allowed them to go off medications like Ritalin, and dramatically improved academic test scores [23:05] [23:34] [23:44].Steel advocates for a whole food, plant-based diet, noting concerns about hormones and antibiotics in mass-produced animal products [34:11]. He emphasizes that exercise doesn't require expensive equipment - simple activities like walking 30 minutes daily cost nothing but provide significant health benefits [29:33].Despite these proven benefits, only 26% of American adults exercise regularly, and only 18-20% belong to health clubs [28:34]. Steel attributes this partly to doctors receiving little education about exercise science in medical school, leaving patients without specific guidance when told to "eat better and exercise" [30:53] [31:41].The episode concludes with Steel's contact information for those seeking more guidance: LinkedIn at Kevin D Steel PhD: https://www.linkedin.com/in/kevindsteelephd and email at KDsteelphd@yahoo.comWork with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
https://jo.my/zho0scHigh-Traffic Zone Awareness and Blind Spot PreventionMaking sure people and equipment can move through the facility without surprises is part of a solid safety culture. Most serious warehouse incidents don't start with someone trying to get hurt. They start with a missed glance, a blocked view, a rushed turn, or a driver who assumes the aisle is clear.High-traffic zones can turn dangerous fast. Aisle ends, dock areas, staging lanes, intersections, and pedestrian walkways all carry risk. Add blind spots, reversing equipment, and distracted workers, and you've got a situation that can go bad in seconds. Fast. Dangerous. Preventable.Here are a few tips to assist you with High-Traffic Zone Awareness: Treat every aisle end like an intersection. Slow down before you exit a racking aisle. Stop if needed. Look both ways. Make eye contact with pedestrians and equipment operators. Never assume the other person sees you. Use convex safety mirrors correctly. Install mirrors where racking, walls, doors, or stacked product block the view. Keep them clean, aimed correctly, and free from damage. A mirror that's dusty, cracked, or pointed wrong gives a false sense of safety. Respect blue-light safety systems. Blue lights on forklifts and other powered equipment warn people that a machine is backing up or approaching. Don't ignore them. Don't walk through the warning zone. Operators should report dim, broken, or misaligned lights right away. Speak up when you see a hazard. “See Something, Say Something” only works if people trust the process. Report blocked mirrors, blind corners, missing floor markings, speeding, poor lighting, or near misses. Small reports prevent big injuries. Stay focused on the Fatal Five. Watch for struck-by hazards, caught-between hazards, slips and trips, falls, and improper material handling. These risks show up every day in busy facilities. Mental focus matters. A tired or distracted mind can miss a moving machine, a wet floor, or a nearby load shifting. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Safety Culture grows through daily habits. It's the pause before stepping into an aisle. It's the driver who slows down near a blind spot. It's the worker who reports a cracked mirror before someone gets hurt. Those actions may seem small, but they build trust across the facility.National Work Zone Awareness Week and World Day for Safety and Health at Work remind us of something simple. Work zones exist inside facilities, too. Every aisle, dock, and crossing point deserves attention. We protect each other by staying alert, speaking up, and refusing to walk past hazards.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #PedestrianSafety #DistractionFree #HighTrafficZones #BlindSpotSafety #ForkliftSafety #SeeSomethingSaySomething
Grandparents for Vaccines is a nationwide nonprofit that aims to educate the current generation of parents about vaccine-preventable diseases. Launched in September 2025, the group has produced videos of grandparents describing what it was like to endure or witness their friends, classmates and relatives battle illnesses such as polio, measles and pertussis before vaccines for them existed. The group’s launch comes amid rising vaccine skepticism fueled by misinformation about the safety and efficacy of vaccines. A recent poll by the Kaiser Family Foundation and The Washington Post showed that 1 in 6 parents in the US have delayed or skipped vaccines for their children. Teri Mills is a founding member of Grandparents for Vaccines and a retired public health nurse who was named "Oregon Nurse of the Year" in 2019 by the Oregon Nurse Foundation. We listen back to a conversation we first aired on Nov. 19, 2025 with Mills and Sheri Schouten, a retired public health nurse and former Oregon state lawmaker, to hear their work with Grandparents for Vaccines.
We have a special edition of headlines for you! In this episode covering a single case, we unpack the information we have on the story out of Florida, in which a patient died during a splenectomy, because his surgeon instead removed his liver by accident. …..Intro/outro: New Media, Olive MusiqueCover art: Blossom Creative Studio, Jenny HamiltonInstagram: @medcrimespodcastFollow, like, share, subscribe! Visit us at: Www.medcrimespodcast.comMedcrimes is a medical true crime podcast. The hosts are two best friends who are chatting about true crime cases in the medical field. The opinions and experiences of the hosts do NOT constitute medical advice or current practice standards. DO NOT attempt anything you hear on the show at home, and please discuss any changes in your healthcare with your healthcare provider. Additionally, while the hosts often mention current best practices, this podcast should not serve as source of best practice materials. Please refer to your facility's policy and procedures for practice standards on a given topic or task.
In this episode, Robert Todd Hurst, MD, FACC, FASE delivers a powerful and thought-provoking talk on the real drivers of heart disease and why the current healthcare system often misses the mark. Moving beyond traditional medicine, he explores how stress, habits, leadership, and the pace of modern life quietly shape our long-term health. This episode challenges the idea that heart attacks are inevitable and instead presents a compelling case for prevention through a systems-based approach to healthspan. Drawing from decades of experience in preventive cardiology, Dr. Hurst shares personal stories, clinical insights, and groundbreaking data that reveal how up to 90% of heart disease may be preventable. He breaks down the failures of reactive, one-size-fits-all care and introduces a proactive framework focused on identifying root causes, personalizing strategies, and continuously optimizing health. Key Timestamps 00:00 – Introduction and keynote context 00:58 – Heart disease as the modern plague 03:18 – The patient story that changed Dr. Hurst's career 05:38 – The evidence that 80–90% of heart disease is preventable 07:58 – Why prevention works in real-world practice 10:22 – Failure #1: Reactive, event-driven healthcare 12:37 – Hidden risk and Dr. Hurst's personal wake-up call 14:59 – Failure #2: One-size-fits-all medicine 17:23 – Personalized care through advanced imaging 19:48 – Failure #3: Disease-focused healthcare 21:46 – The shift from lifespan to healthspan 23:53 – Why preventing disease isn't enough 26:14 – The 3-step system to prevent heart attacks 28:37 – Understanding risk and root causes 30:53 – The overlooked role of stress and mental health 33:13 – The Healthspan framework and key drivers of longevity 35:38 – Personalizing goals and strategies 38:04 – Defend and optimize approach to long-term health 40:28 – Final thoughts: turning back the clock and ending heart disease Connect with Robert Todd Hurst, MD, FACC, FASE here :
What was supposed to be a light workout during football orientation ended in tragedy. Calvin Dickey, a freshman with sickle cell trait, collapsed and died days later. His parents say Bucknell failed to follow basic safety protocols and then withheld what really happened. For a transcript of this episode: https://bit.ly/campusfiles-transcripts To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In the early hours of a summer morning, a city that should have been asleep became the scene of something unthinkable.On 13 June 2023, a series of violent attacks unfolded across Nottingham. What began as a quiet walk home for two students ended in tragedy. Minutes later, a school caretaker setting out for his day was killed, his van stolen and turned into a weapon. By the time it was over, three people had lost their lives and others were left fighting to recover.At the centre of it all was Valdo Calocane. In court, the case would raise difficult and uncomfortable questions about mental health, responsibility and justice. His eventual plea of manslaughter on the grounds of diminished responsibility would divide opinion and leave families searching for answers.In this episode of Blood Ties, Geoffrey and Molly look beyond the headlines to understand how a single morning can ripple through generations. Because when violence strikes so close to home, the impact does not end at the scene. It lives on in the people, the memories and the ties that bind them.CREDITS: Presenters: Geoffrey and Molly WansellProducer: Peter Shevlin https://pod60.com/Artwork: George LeighMusic: Dan WansellCONTACT: Twitter: @BloodTies_PodInstagram:@bloodtiespodcastEmail: bloodties.podcast@gmail.com YouTube: https://www.youtube.com/@bloodtiespodcastSupport: patreon.com/bloodtiespodcastPlease complete our survey if you have time: http://bit.ly/bloodtiespodcast-survey Hosted on Acast. See acast.com/privacy for more information.
A shocking case sparks outrage as leaders scramble to shift blame. Was this tragedy preventable—and who's really responsible? The narrative is unraveling, and the political fallout is just beginning. ⚡ EPISODE SUMMARY A devastating murder case is igniting fierce debate over sanctuary policies, immigration enforcement, and political accountability. As officials deflect blame and push familiar talking points like “comprehensive immigration reform,” critics argue the truth is far more troubling: this may have been entirely preventable. From alleged interference with federal enforcement to public rhetoric that contradicts past actions, this episode breaks down the timeline, the contradictions, and the bigger implications. Is this about policy failure—or something deeper?
A shocking case sparks outrage as leaders scramble to shift blame. Was this tragedy preventable—and who's really responsible? The narrative is unraveling, and the political fallout is just beginning. ⚡ EPISODE SUMMARY A devastating murder case is igniting fierce debate over sanctuary policies, immigration enforcement, and political accountability. As officials deflect blame and push familiar talking points like “comprehensive immigration reform,” critics argue the truth is far more troubling: this may have been entirely preventable. From alleged interference with federal enforcement to public rhetoric that contradicts past actions, this episode breaks down the timeline, the contradictions, and the bigger implications. Is this about policy failure—or something deeper?
Medical student Umayr R. Shaikh discusses his article "The impact of CDC's new childhood immunization guidance." Umayr argues that recent CDC changes, moving vaccines like flu, Hep B, and meningococcal from universal recommendation to shared decision making, risk normalizing preventable illness. He highlights how his medical training now focuses on diagnosing diseases that should be rare footnotes. The conversation explores the danger of treating public health as an individual choice, warning that this shift will disproportionately harm vulnerable populations and widen health inequities. Discover why rebuilding trust in evidence based prevention is critical to avoiding a future of predictable outbreaks. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended
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