Podcasts about meno clinic center

This episode of Conversations for Health features Dr. Mark Menolascino, the Medical Director of the Meno Clinic – Center for Functional Medicine. He has over 35 years of healthcare experience, is Board Certified as an Internal Medicine Specialist, Board Certified in Holistic Medicine and in Advanced Hormone Management and Anti-Aging Medicine. He additionally has a Master's Degree in Pharmacology and Immunology, part of the Heart Disease Reversal Team with Dr. Dean Ornish.   Heart disease is the leading cause of death for women in the United States, and in our conversation, Dr. Menolascino highlights the key differentiators regarding women's cardiovascular health from men's health. He expounds on the importance of both primary and secondary prevention and highlights valuable testing recommendations, dietary supplementations, and the importance of lifestyle choices in actively preventing heart disease.    I'm your host Evelyn Lambrecht, thank you for designing a well world with us.   Key Takeaways:   [1:50] Key differentiators regarding women's cardiovascular health. [4:02] Major signs that indicate heart disease and distress or failure. [6:15] Heart attack prevention tests, including LP(a) and small dense LpL levels. [13:35] The importance of cardiovascular testing and functional stress tests. [18:54] Physician recommendations for key testing frequency and age milestones. [26:26] Information that is gathered from heart testing and what physicians do with it. [28:31] LP(a) treatment, supplements and interventions. [34:53] The impact of lowering cholesterol and other markers. [38:03] Dr. Mark's nutraceutical recommendations for supplementing healthy lifestyle choices. [42:05] General recommendations for personalized precision medicine practices. [46:05] Diet principles for cardiovascular health include organic red meat and gluten. [50:43] Women's health hormones as they relate to cardiovascular risk. [54:15] Dr. Mark's favorite supplement, personal health practices, and the medicine usage he has changed his mind about.   Episode Resources:   Dr. Mark Menolascino   Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease by Dr. Mark Menolascino   Medical Journal: The Histological Basis of Frank's Sign PubMed: Corneal arcus as coronary artery disease risk factor   Medical Journal: Efficacy of alternate day versus daily dosing of rosuvastatin   Design for Health Resources:   Designs for Health    Blog: New Research Finds Powerful Link Between Type 2 Diabetes and Women's Risk for Heart Disease   Blog: Recent Study Explores Potential Role of Nutraceuticals in Supporting Healthy Cholesterol Metabolism   Blog: Nitric Oxide – Say Yes to “NO”   Blog: Recent Review Investigates Potential Link Between Cardiovascular Health, Inflammation, and the Gut Microbiome   Blog: Rhamnan Sulfate to Support the Endothelial Glycocalyx   Blog: The Latest on CoQ10: Supporting Heart Health and Beyond   Blog: Recent Randomized Controlled Trial Investigated Potential Link Between Selenium, CoQ10, and Cardiovascular Health   Blog: Support Foundational Health with Omega-3 Fatty Acids   Blog: Methylated Folate for Normal Homocysteine Status   Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. 

Heart disease kills more women than cancer, diabetes, and stroke. It will claim the lives of one in three women, killing more than 400,000 each year. The good news is that a majority of these cases may be prevented through education and lifestyle changes. Dr. Mark Menolascino talks about the female heart and how we can change our genetic potential for the better. Dr. Menolascino is author of the book, Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease. He is the medical director of the Meno Clinic – Center for Functional Medicine, and is board certified as an internal medicine specialist, board certified in holistic medicine, and board certificated in advanced hormone management and anti-aging medicine. Music: www.purple-planet.comShow site: www.cyacyl.com

Today I get a chance to talk shop with Dr. Menolascino of the Meno Clinic.  We talk about the role of our mitochondria for optimizing our fat loss, health and athletic performance – as well as the most important goal our LONGEVITY! The role of mitochondria in our overall health Mitochondria and our immune health When, why and how to support our mitochondria Fat loss Energy production Performance gains- athletes Longevity- improve aging process Learn more about Mito-Q here Dr. Mark Menolascino is the Medical Director of the Meno Clinic – Center for Functional Medicine, located in Wilson, Wyoming. He has over 35 years of healthcare experience, he has completed Medical School at the University of Nebraska Medical Center then completed Internal Medicine Specialist Training at Banner Health Arizona. He is one of the very few physicians that is Board Certified as an Internal Medicine Specialist, Board Certified in Holistic Medicine as well as Board Certificated in Advanced Hormone Management and Anti-Aging Medicine. He additionally has a Master's Degree in Pharmacology and Immunology and was a doctoral candidate in the Medical Scientist Program assisting with Clinical Trials of new medications as well as part of the Heart Disease Reversal Team with Dr. Dean Ornish. His medical knowledge is complemented by advanced training and clinical experience in Nutrition, Naturopathic, Chinese Medicine/Acupuncture, Ayurvedic Medicine and Homeopathy. He is the author of a new book The Heart Solution for Women focusing on optimal health for women. Dr. Mark Menolascino has pursued extensive continuing education with over 3,000 Continuing education hours in Integrative Medicine including advanced Cardiovascular Therapies including Heart Disease Prevention, Medical Nutritional Therapy, Male and Female Hormone Bio-identical Therapy including advanced Thyroid and Adrenal Function, Detoxification, and Cancer Prevention. He is a former Professional Athlete with over 10 years experience as a Personal Trainer, Strength Coach for the Husker Power Program as well as a Corporate Wellness Consultant. Dr. Menolascino provides an in-depth and personalized consultation to best assess your health and meet your needs. He helps to develop a unique program of Optimal Wellness based on integrating all of his unique knowledge for a holistic and individualized wellness plan just for you. Watch the video here Debbie Potts Health Coach, Author, Speaker & Podcaster Host of ‘The Low Carb Athlete' Health Building Podcast Creator of ‘The WHOLESTIC Method' Coaching Program FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE. www.debbiepotts.net 

On this episode, I am joined by Mark Menolascino, MD, Medical Director of the Meno Clinic—Center for Functional Medicine, to discuss his new book, Heart Solution for Women. Heart disease is the number one killer of women, and more women suffer from heart disease than from cancer, diabetes, and stroke combined. One in four women will develop heart disease in her lifetime—and the problem is only getting worse. Tune in as we dispel some of the most common myths about heart disease and discuss vital information that will empower women to take the lead in their own healthcare.

Dr. Mark Menolascino is the medical director of the Meno Clinic Center for Functional Medicine and has over 25 years of healthcare experience. In today's podcast episode, he talks with JJ about a topic that deserves much more attention: heart disease in women! Listen as Dr. Menolascino explains why cardiovascular disease in females is under-addressed in mainstream medicine and how his approach differs from that of conventional healthcare providers. Dr. Menolascino also shares the most important tests you should be asking for to help identify your level of risk, as well as his top tips on how to choose the best eating plan for your heart health. His new book, Heart Solution for Women, provides a comprehensive approach to preventing and reversing heart disease!   Freebies From Today’s Episode Get Dr. Mark Menolascino’s free Heart Solution webinar by going to JJVirgin.com/heartsolution.   Main Points From Today’s Episode Heart disease is the number one killer of women in the United States. In fact, more women die of heart disease than all cancers combined. Results from the Women's Health Initiative showed that cholesterol drugs don't benefit women at all when it comes to stroke prevention. In addition, the study found that the risk of getting type 2 diabetes from taking cholesterol medication was over 50% in post-menopausal women. Dr. Menolascino's book, Heart Solution for Women, provides a proven approach to preventing and reversing heart disease. Dr. Menolascino believes it's important to personalize diagnostic strategies and treatment therapies for women.   Episode Play-By-Play [1:34] Dr. Mark Menolascino’s career briefing [4:21] How Dr. Menolascino become an expert in heart disease [5:15] Why doesn’t heart disease in women get the attention it deserves? [6:15] Results from the Women’s Health Initiative [7:20] How is Dr. Menolascino’s approach different than that of conventional medicine? [8:05] Dr. Menolascino recommends starting with the right blood tests. [8:56] Why stress tests should also be done with imaging [9:37] What is a Carotid Intima-Media Thickness Test? [10:20] The symphony of female hormones [11:15] It’s key to find a doctor who knows how to look at you as an individual. [13:20] How to choose the best eating plan to prevent and reverse heart disease [15:50] Figuring out which foods are inflammatory for you [17:36] The importance of community [18:45] The future of medicine for women [20:37] For most chronic illnesses, the acute-care model doesn’t work very well. [22:35] Ready to lose fat fast and keep it off forever? Discover the number one resource for fast and lasting fat loss by visiting jjvirgin.com! [23:12] Listener shout-out [26:19] Listener’s question: I’ve been told that if I don’t get my LDL cholesterol down, I’m going to need to start taking a statin drug. What should I do?   Mentioned in this episode: Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease, by Dr. Mark Menolascino JJ Virgin 7-Day Stop, Drop & Swap Challenge Direct-to-Consumer Lab Testing The Institute for Functional Medicine’s Find a Practitioner tool Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube

Dr. Ken Kronhaus and Host Doug Stephan discuss a new study from The American Heart Association warning about noisy environments and your Heart Health. Next, Doug and Ken are joined my Dr. Mark Menolascino, medical director of the Meno Clinic Center for Functional Medicine. www.menloclinic.com He says that according to the National Institute of Mental Health, anxiety disorders are affecting 1 in 8 children. That could put them at risk of poor school performance, sleep disturbances, maintaining relationships with peers and substance abuse as they get older. The remedy, your children and you need more down time. Next, research shows that exercise is a key ingredient for helping Drug Addicts fight cravings. Then, learn if you are one of the 1-in-10 Americans having a tough time controlling sexual urges. Plus, lots more information about maintaining your Good Health.

Dr. Mark Menolascino, medical director of the Meno Clinic Center for Functional Medicine, says the fast-paced culture we live in today is typically more than a child’s nervous system can handle. When parents are stressed, there can be a trickle-down effect to their children, and this intersection between environmental and parental stress is contributing to the skyrocketing cases of stress, anxiety and mood disorders. He cautions that before parents seek a medical diagnosis, which usually involves expensive and potentially addictive treatment protocols, they should consider holistic approaches to minimize the stress that could be leading to anxiety. He will share with your audience the signs, symptoms and three relief remedies and strategies to get your family back to calm.

Dr. Mark Menolascino, medical director of the Meno Clinic Center for Functional Medicine, says the fast-paced culture we live in today is typically more than a child’s nervous system can handle. When parents are stressed, there can be a trickle-down effect to their children, and this intersection between environmental and parental stress is contributing to the skyrocketing cases of stress, anxiety and mood disorders. He cautions that before parents seek a medical diagnosis, which usually involves expensive and potentially addictive treatment protocols, they should consider holistic approaches to minimize the stress that could be leading to anxiety. He will share with your audience the signs, symptoms and three relief remedies and strategies to get your family back to calm.

Dr. Mark Menolascino, medical director of the Meno Clinic Center for Functional Medicine, says the fast-paced culture we live in today is typically more than a child’s nervous system can handle. When parents are stressed, there can be a trickle-down effect to their children, and this intersection between environmental and parental stress is contributing to the skyrocketing cases of stress, anxiety and mood disorders. He cautions that before parents seek a medical diagnosis, which usually involves expensive and potentially addictive treatment protocols, they should consider holistic approaches to minimize the stress that could be leading to anxiety. He will share with your audience the signs, symptoms and three relief remedies and strategies to get your family back to calm.

Dr. Mark Menolascino, medical director of the Meno Clinic Center for Functional Medicine, says the fast-paced culture we live in today is typically more than a child’s nervous system can handle. When parents are stressed, there can be a trickle-down effect to their children, and this intersection between environmental and parental stress is contributing to the skyrocketing cases of stress, anxiety and mood disorders. He cautions that before parents seek a medical diagnosis, which usually involves expensive and potentially addictive treatment protocols, they should consider holistic approaches to minimize the stress that could be leading to anxiety. He will share with your audience the signs, symptoms and three relief remedies and strategies to get your family back to calm.