Podcasts about health research

Dr. Manna Semby is a naturopathic and functional medicine doctor and Menopause Society certified practitioner. She specializes in midlife transformation through hormone optimization, brain health, and systems biology. She is the founder of Aruna Personalized Medicine and creator of the Aruna method, a multimodal model designed to help high achieving women reclaim energy, clarity and resilience during life's most pivotal transition. A ReCODE 2.0 certified practitioner and recent TEDx speaker, Dr. Semby brings together science, wisdom and strategy to help her patients not just feel better, but step fully into the next chapter of their lives as clear, confident leaders.   In this episode of Conversations for Health, we dive into all things peri and post menopause, including brain health, bone health, heart health, and some of the issues that aren't getting enough attention when it comes to supporting women during this exceptional transition. Dr. Semby offers resources for oncology hormone guidelines, highlights situations when hormones are not safe while treating breast cancer, and shares the optimal timing for introducing bioidentical hormones. Dr. Semby's insights are filled with information for practitioners and patients alike, and offer actionable encouragement for supporting women through one of life's greatest changes.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Manna Semby: https://arunamed.com/about/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:55 Dr. Manna Semby is lit up about finally writing her first book.  02:45 A journey from finance to naturopathic and functional medicine in her 40s.  05:45 Dr. Semby's experiences led her to practicing in brain health and midlife women's health.  12:58 Situations when hormones are not safe while treating breast cancer.  16:55 Resources for oncology hormone guidelines.  19:33 A brief history of the timing of prescribing hormones.  24:45 Partnering with organizations in your community to share information.  25:40 Optimal timing for introducing bioidentical hormones.  32:27 Latest research findings about ending hormone treatments.  39:05 The relationship between hot flashes and brain health.  43:15 Educating women about heart disease and cardiovascular health.  47:11 Financial considerations in bioidentical hormone treatments.  49:44 The natural progression or medicalization of menopause.  54:11 Bone health and bone loss in perimenopause.  57:00 Supplement recommendations for perimenopause and menopause.  1:02:32 Dr. Semby's personal favorite supplement, favorite health practices, and changed view of doctors and hormones.

This week their guest is Walter “Buzz” Stewart, PhD, MPH, is a distinguished healthcare researcher and entrepreneur, currently serving as CEO and Co-Founder of Medcurio, a company specializing in real-time EHR data integration solutions. With a career spanning over three decades, Dr. Stewart has held pivotal roles in both academic and healthcare institutions. He previously led research and development initiatives at Sutter Health and founded the Center for Health Research at Geisinger Health System, focusing on digital health, advanced analytics, and precision medicine. Dr. Stewart's academic tenure includes faculty positions at Johns Hopkins Bloomberg School of Public Health, where he contributed significantly to neuro-epidemiology research. His extensive publication record and leadership in healthcare innovation underscore his commitment to transforming patient care through data-driven strategies. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

Women's health is under-researched and under-funded, leading women to live longer in poor health than men. However, tackling this gap can boost lifespans and GDP, a fact Paula Bellostas Muguerza understands well. This global head of healthcare and life sciences at consulting firm Kearney, discusses the role that policy and collaboration can play in creating incentives for real change, and driving awareness and education. She'll talk about [w]Health, a special platform she helped found that has grown into a community of 350 organizations sharing best practices to bridge gaps and what leaders can do to make change happen for their own organizations.  About this episode:  Kearney: [w]Health: Prescription for Change: Policy Recommendations for Women's Health Research: Related podcasts:  How bridging design gaps in science and tech can tackle gender bias:  Tackling these surprising blindspots can bridge gender gaps in health, opportunity and more:  

Kalea Wattles, ND, IFMCP, is a naturopathic physician and functional medicine practitioner specializing in fertility optimization. Currently serving as the Clinical Special Projects Manager at The Institute for Functional Medicine, where she has been on staff since 2017, she is committed to the advancement of the field through research and education. She is the host of IFM's podcast Pathways to Well-Being. Dr. Wattles earned her doctorate in naturopathic medicine from Bastyr University, where she developed a keen interest in functional medicine. She went on to receive additional training from The Institute for Functional Medicine, where she further honed her skills in a root-cause, science-based, body-systems approach to healthcare.   In this episode of Conversations For Health, we explore how Dr. Kalea applies a functional medicine lens to fertility, highlighting the clinical relevance of mitochondrial health, oxidative stress, inflammaging, and more when it comes to female and male fertility. We discuss the narrative of the fertility cliff, how to assess diminished ovarian reserve even in patients in their 20s, and how to interpret AMH values in context. Our conversation is filled with actionable insights into preconception care protocols, fertility focus, lab interpretation, and how to personalize support for patients preparing for IVF or egg freezing.   I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Kalea Wattles - https://drkaleawattles.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 02:02 Dr. Kalea is delighted about the current headlines about fertility into the 40s. 03:40 Dr. Kalea's journey into motherhood aligned with her professional focus. 06:50 AMH is the top trending biomarker in ovarian reserve. 11:41 Markers to consider in relation to oxidative stress and inflammation. 16:02 Top tier oxidative stress markers, including 8-OHdG and F2-IsoP. 18:54 The importance of mitochondrial health in ovarian health, egg quality and sperm. 23:50 DNA fragmentation and other potential findings from a semen analysis. 27:00 Shifts in the fertility conversation in recent years. 31:01 CoQ10 and melatonin recommendations that Dr. Kalea implements with her patients. 37:09 The role of glutathione in protecting against oxidative stress. 39:50 Dr. Kalea's personal experience with ovarian age testing. 43:05 Cycle Day 3 hormone measurements, including DHEA sulfate and prolactin. 49:32 Diet, environment, and other major factors in diminished ovarian reserve. 53:01 Redefining unexplained infertility. 55:06 Androgens and the impacts on eggs. 57:11 Ideal DHEA and testosterone levels. 1:00:05 The vaginal microbiome, gut health, and urea plasma. 1:03:10 Dr. Kalea's favorite personal supplements, favorite health practices, and the maternal fertility limits that she has changed her mind about.

In this episode, Dr Tsen Vei Lim talks to Dr James MacKillop, a clinical psychologist and professor at McMaster University in Canada, and director for both the Peter Boris Centre for Addictions Research and the Michael G DeGroote Centre for Medicinal Cannabis Research. The interview covers his research report on the diagnostic validity of drinking behaviour for identifying alcohol use disorder (AUD) with findings from a representative sample of community adults and an inpatient clinical sample. · What alcohol use disorder is and how it is currently diagnosed [01:41]· The surprising exclusion of drinking behaviour in AUD diagnosis [03:03]· Unpacking ‘receiver operating characteristic curves' [04:42]· The key findings of the study [05:45]· Whether James' findings will change how we think about diagnosing AUD [07:35]· Why clinicians would benefit collecting how much people are drinking in one session [09:32]· Whether an indicator of heavy drinking would be helpful in treatment settings [10:35]· Bringing objective data into clinical application [12:09]· Whether we can use a similar metric to other drugs, such as cannabis [13:09]· What we can learn for policy and further research [15:56]· The barrier of the lack of biomarkers in alcohol use disorder [18:00]· The take-home message of the paper [19:40]About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the SSA, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About James MacKillop PhD, CPsych, FCAHS: Dr. MacKillop holds the Peter Boris Chair in Addictions Research and a Canada Research Chair in Translational Addiction Research at McMaster University and St. Joseph's Healthcare Hamilton. There, Dr. MacKillop directs both the Peter Boris Centre for Addictions Research and the DeGroote Centre for Medicinal Cannabis Research. Dr. MacKillop trained as a clinical psychologist at Binghamton University and Brown University and studies addiction using a multidisciplinary approach, integrating psychology, economics, neuroscience, and genetics. James receives unrestricted research funding from Canadian Institutes on Health Research, the National Institutes of Health, and Correctional Services of Canada and am a senior scientist and principal in Beam Diagnostics, Inc., a technology transfer start-up company. The latter had no relationship to the publication in Addiction.Original article: Diagnostic validity of drinking behaviour for identifying alcohol use disorder: Findings from a representative sample of community adults and an inpatient clinical sample. https://doi.org/10.1111/add.70037The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal. The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.

Dr. Keith McCormick is a board certified chiropractic physician, athlete, founder of OsteoNaturals, and author of Great Bones: Taking Control of Your Osteoporosis, which delves deeper into the science of osteoporosis, providing both patients and healthcare professionals with the latest insights and strategies for achieving optimal bone health. He takes a functional and integrative approach to bone health when treating patients.   On this episode of Conversations for Health, Dr. McCormick and I discuss bone density, bone quality, lab tests, scans and markers, medicines, exercise and dietary recommendations for optimal bone health. He highlights power foods and tocotrienol dosing, the connection between the endothelial glycocalyx and bone health, warnings for Vitamin K recommendations for patients on blood thinners, the value of DEXA scans and lab marker recommendations. Whether you are treating patients with osteopenia or osteoporosis or simply looking to expand your protocols and learn more, this conversation is filled with clinical pearls about optimizing bone health.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Keith McCormick - https://www.osteonaturals.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:47 Dr. McCormick views the skeletal system as the core of our entire existence.  3:09 12 fractured bones led Dr. McCormick to study osteoporosis.  5:29 Dr. McCormick's definition of osteoporosis.  10:04 Lab tests, scans and markers that accurately asses bone quality.  15:01 Is a combination of medications, nutrition and strength training enough to improve bone quality?  17:48 The role of AI in standardizing bone quality testing.  19:00 Risks and benefits of medications used to treat osteoporosis and osteopenia.  24:48 Diet recommendations for optimal bone health.  28:00 The importance of vitamin K in bone health.  31:10 Power foods and tocotrienol dosing for bone health. 40:07 The connection between the endothelial glycocalyx and bone health. 42:05 Vitamin K recommendations for patients on blood thinners. 42:50 DEXA rescan and lab marker recommendations. 45:42 The exercise component of bone health. 47:40 The role of bioidentical hormone replacement therapy within bone health. 52:29 Additional nutrients for optimal bone health. 53:21 Dr. McCormick's favorite supplements, favorite health practices, and the idea about doctors that he wishes he could change his mind about.

John Maytham is joined by health policy experts to unpack the US National Institutes of Health’s decision to halt foreign sub-awards — a move that has placed billions of rands in South African HIV and TB research funding at risk. With clinical trials suspended, patient care disrupted, and jobs on the line, this discussion explores the ethical, medical, and geopolitical implications of Washington’s quiet retreat from global health partnerships. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Broadcast from KSQD, Santa Cruz on 5-08-2025: Dr. Dawn examines groundbreaking research on rising rates of early-onset colorectal cancer worldwide, explaining how researchers have identified a bacterial toxin called colibactin produced by specific E. coli strains that appears to cause early genetic mutations in cancer-controlling genes, potentially explaining why younger generations face significantly higher cancer risks. She discusses how modern medical practices like antibiotic overuse and cesarean deliveries may disrupt protective gut microbiomes, while diets low in fiber and high in animal fats create conditions where harmful bacteria thrive and damage the protective mucosal barrier, potentially exposing colon cells to cancer-causing mutations. Dr. Dawn explains fascinating research on transgenerational memory in C. elegans worms and mice, where learned aversions to specific odors are genetically passed down to offspring through epigenetic mechanisms involving methylation and RNA pathways, challenging traditional views on inheritance and suggesting implications for human genetics. Responding to an email about posterior tibial tendon disease (PTTD), she offers comprehensive management strategies including cross-massage with ice, proper footwear selection, careful stretching techniques, and anti-inflammatory approaches while cautioning against invasive procedures like steroid injections that might weaken tendons. She discusses promising research on rosemary's potential in Alzheimer's treatment, explaining how carnosic acid activates the NRF2 pathway that controls antioxidant proteins, with researchers developing a more stable chemical analog that reduced inflammation and improved memory in mouse models of Alzheimer's disease. Dr. Dawn provides updates on vaccination recommendations, noting that egg allergy questions are no longer needed before flu vaccines, pneumococcal vaccines are now recommended for all adults over 50, and explaining the small risk of Guillain-Barré syndrome with RSV vaccines compared to the much larger risk of RSV-related deaths. She shares information about a new hypertension risk calculator called PREVENT that reclassifies many patients to lower risk categories, potentially allowing 2.6 million Americans to manage their blood pressure through lifestyle changes rather than medication, particularly benefiting older women who face different risk profiles than men.

Send us a textDr. Michael Osterholm, PhD, MPH ( https://www.cidrap.umn.edu/michael-t-osterholm-phd-mph ) is Regents Professor, McKnight Presidential Endowed Chair in Public Health, the Director of the Center for Infectious Disease Research and Policy (CIDRAP), Distinguished Teaching Professor in the Division of Environmental Health Sciences, School of Public Health, a professor in the Technological Leadership Institute, College of Science and Engineering, and an adjunct professor in the Medical School, all at the University of Minnesota. Dr. Osterholm is also a member of the National Academy of Medicine (NAM) and the Council of Foreign Relations. In June 2005 Dr. Osterholm was appointed by Michael Leavitt, Secretary of the Department of Health and Human Services (HHS), to the newly established National Science Advisory Board on Biosecurity. In July 2008, he was named to the University of Minnesota Academic Health Center's Academy of Excellence in Health Research. In October 2008, he was appointed to the World Economic Forum Working Group on Pandemics.Dr. Osterholm is an internationally recognized expert in infectious disease epidemiology and is the author of more than 300 papers and abstracts, including 20 book chapters, and New York Times best-selling 2017 book, Deadliest Enemy: Our War Against Killer Germs ( https://www.amazon.com/Deadliest-Enemy-Against-Killer-Germs/dp/0316343692 ).Dr. Osterholm's new book will be coming out in September, 2025, entitled The Big One: How We Must Prepare for Future Deadly Pandemics ( https://www.amazon.com/Big-One-Prepare-World-Altering-Pandemics-ebook/dp/B0C1G5BHG3 ).Dr. Osterholm has received numerous honors for his work, including an honorary doctorate from Luther College; the Pump Handle Award, CSTE; the Charles C. Shepard Science Award, CDC; the Harvey W. Wiley Medal, FDA; the Squibb Award, IDSA; Distinguished University Teaching Professor, Environmental Health Sciences, School of Public Health, UMN; and the Wade Hampton Frost Leadership Award, American Public Health Association. He also has been the recipient of six major research awards from the NIH and the CDC.Dr. Osterholm received his PhD and MS in Environmental Health, and MPH in Epidemiology, from the University of Minnesota. #MichaelOsterholm #InfectiousDisease #CenterForInfectiousDiseaseResearchAndPolicy #CIDRAP #PublicHealth #AntimicrobialStewardship #VaccineIntegrityProject #AntimicrobialResistance #MinnesotaDepartmentOfHealth #Epidemiologist #ToxicShockSyndrome #FoodborneIllness #Hepatitis #Biodefense #Countermeasures #ChronicWastingDisease #Preparedness #Policy #Surveillance #ProgressPotentialAndPossibilities #IraPastor #Podcast #Podcaster #Podcasting #ViralPodcast #STEM #Innovation #Science #Technology #ResearchSupport the show

It's an Emma-jority Wednesday and we've got 2 great guests for you. First though, Emma and Matt soak in some of the horrifying news coming out of Israel's siege on Gaza, where children are starving. The Trump administration has compounded the problem by continuing to support the Israeli military onslaught as they plan to intensify operations there. After that, Syracuse University professor Austin Kocher joins Emma to discuss the Trump administration's efforts to conscript local law enforcement to crack down on immigrant communities, as well as other extreme and unconstitutional tactics being taken by federal immigration enforcement agencies. Check out Austin's writing and research on his Substack: https://austinkocher.substack.com/ Then Dr. Kellan Baker, Executive Director of the Institute for Health Research and Policy at Whitman-Walker, gives his reaction to a new Trump administration report that endorses the widely discredited idea of so-called conversion therapy. He also talks about the barriers the Trump administration is fortifying to prevent trans people from getting the health care they need. In the Fun Half, Emma and Matt check in on the PBD podcast's reaction to the genius Trump idea of reopening Alcatraz as a prison. Their reviews are mixed folks! Meanwhile, Ben Shapiro is calling for the Trump administration to fire Peter Navarro and elevate Scott Bessent. All that and more on today's Emmajority Report! Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase! Check out today's sponsors: Shopify: Sign up for a $1/month trial period at shopify.com/majority Fast Growing Trees: Get 15% off your first purchase.  FastGrowingTrees.com/majority Aura Frames: Exclusive $35-off Carver Mat at AuraFrames.com. Promo Code Blueland: Right now, get 15% off your first order by going to Blueland.com slash majority Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech @RussFinkelstein Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder – https://majorityreportradio.com/

Doctor Aly Cohen is a triple board-certified physician in rheumatology, internal medicine, and integrative medicine, and one of the country's leading medical and legal experts in environmental health. She's on the faculty of the Academy of Integrative Health and Medicine, Southern California University of Health Sciences, and the University of California, Irvine. She is the author of the new book Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, a coauthor of Nontoxic: Guide to Living Healthy in a Chemical World, co-editor of the textbook Integrative Environmental Medicine, has collaborated with the environmental working group Cancer, Schmancer, and other disease prevention organizations, and has received countless awards for her work in health education. She hosts the Smart Human podcast and sees patients in her medical practice in Princeton, New Jersey.   Aly joins me on Conversations for Health for a discussion about the connection between immune-disrupting chemicals and chronic conditions, including autoimmune disease. She underscores the epidemic of autoimmune disease cases that practitioners are facing today, and offers tactics for supporting patients in making healthier lifestyle choices and managing kidney and liver function and lymphatic systems in a very toxic world.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Aly Cohen - https://alycohenmd.com/ The Smart Human - https://thesmarthuman.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:30 Dr. Aly Cohen feels lit up by her son's acceptance into college. 02:35 Aly's journey into rheumatology and environmental chemicals. 07:03 The effects of immune-disrupting chemicals, including BPA and PFAS. 11:00 The impact of forever chemicals on the immune system? 16:45 The body has not evolved to detoxify the current level of chemical exposure. 19:35 Questions to ask patients to determine toxic exposure. 24:25 Stories of exposures to toxic chemicals. 28:55 Conventional lab testing that is generally covered by insurance. 31:51 How to implement the Four A's framework with patients. 36:57 Practical first steps for patients when making lifestyle changes. 41:26 The importance of reverse osmosis filtered water. 45:45 Findings from studies regarding sweating out toxins. 48:42 Key differences between sauna and exercising for sweat. 51:30 Advancements that made the biggest difference over the course of Aly's career as a rheumatologist. 54:05 Improvements that are being made as a result of increased awareness. 57:40: Measuring minerals and other vitamin status with rheumatology patients. 1:02:14 Dr. Cohen's personal favorite supplements, favorite health practices, and her disillusioned and reinvigorated take on medicine.

The Menzies School of Health Research is celebrating its 40th anniversary.It's Australia's leading medical research institute for improving health outcomes for First Nations people and its reach now extends beyond our shores to the Asia Pacific region.To commemorate this milestone, Menzies has chosen a collection of papers published in the MJA to highlight their research.Professor Alan Cass AO is the Director of Menzies and joins me now to discuss its work, its history and its future.

Dr. Sam Shay is a functional medicine expert who has dedicated his career to understanding addiction, brain health, and personalized recovery strategies. He solves health puzzles for busy, health-conscious parents, entrepreneurs, and professionals, women, and adults on the spectrum so they can exit survival mode and reenter community by improving resilience, energy, and brain health through personalized, data-driven genetics and lab testing. He has an extensive academic and clinical background, including three bachelor's degrees, a Doctorate in Chiropractic, a Post Graduate Diploma in Acupuncture, and eight years as a functional neurologist with the Carrick Institute before switching full-time to virtual practice in functional medicine. He is certified with the Institute for Functional Medicine and studied with Dr. Kailash of the Kailash Institute for 4 years. He has studied nutrition for over 25 years and has an extensive background in mind-body medicine.   On this episode of Conversations for Health, Dr. Shay and I explore the neurobiology of addiction, the role of functional genetics, and how lab testing can provide deeper insights. We discuss Sam's 5-phase model of addiction and the power of looking at this through a functional medicine lens. Our conversation is filled with valuable tips on clinical applications, testing, and treatment strategies for patients with any level of addiction.   I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Sam Shay - https://drsamshay.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:48 Dr. Sam Shay is lit up about his upcoming stand-up comedy performance. 02:55 Sam's journey into health and comedy started with tragedy. 09:13 Defining addiction and the 9 official signs of addiction. 14:04 Bulletproof red flags in addiction of any kind. 15:16 Tame the BEAST framework and the 5 phases of addiction. 21:39 7 types of consequences that addicts experience. 28:20 The role of functional medicine in the second phase of addiction. 34:10 Dangers in the anesthesia phase of addiction. 36:01 Conceptualizing boredom, children, and screens within the model. 41:30 Examples of solutions and overcoming addiction from Sam's practice. 46:04 The critical role of community in overcoming addiction. 48:00 Prioritizing genetic testing and SNPs in lab testing. 53:25 COMT genes, magnesium threonate, and inflammatory genes warnings and recommendations. 58:47 Dr. Shay's top recommendation for patients in active addiction. 1:00:33 Dr. Shay's favorite supplements, favorite health practices, and his evolved perspective on addiction.

Sarah Chew is a Science Programs Manager at the Society for Women's Health Research, where she helps plan and execute a range of science programs, while supporting strategic planning and communications efforts across the organization. With a diverse background in public health, Chew has experience in non-profits, city government, and health insurance. She previously served as Special Assistant to the Assistant Commissioner in the Bureau of Vital Statistics at the New York City Department of Health and Mental Hygiene, where she provided strategic support and project management for bureau processes and staff. She has also worked as a Senior Manager at UnitedHealthcare Community & State and as Program Director for Girls on the Run of Northern Virginia. Before graduate school, Chew supported a portfolio of comparative effectiveness research projects at the Patient-Centered Outcomes Research Institute (PCORI) in the Communication and Dissemination Research program. Chew holds a Master's in Public Health with a certificate in Health Promotion Research and Practice from Columbia University Mailman School of Public Health and a BA in Psychology and Women's, Gender, and Sexuality Studies from Emory University. For more information about the Society for Women's Health Research, please visit: https://swhr.org/. If you enjoy this podcast, please click "subscribe" wherever you listen to episodes and we hope you'll consider leaving us a review. Follow us on Facebook https://www.facebook.com/UKAGHW, Instagram https://www.instagram.com/ukaghw, or LinkedIn https://www.linkedin.com/company/active-girls-healthy-women. Sign up for the Active Girls Healthy Women newsletter here: http://eepurl.com/h6e30b or learn more about our Program here: https://linktr.ee/ukaghw. If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353  

In this episode, we speak with Prof. Shaun Treweek about why so much health research still falls short. Shaun argues that big parts of health research is “bad” and does not bring the value to the evidence-base we need. As a leading expert in trials methodology he explains how we can change that and how … EP 41: Trials and errors – rethinking health research with Shaun Treweek Read More »

Drs. Mollie Grow (Pediatrics) and Stefan Wheat (Emergency Medicine) discuss how faculty can get involved in improving climate health. Climate change is the single greatest public health threat of the 21st century and US Healthcare accounts for 8.5% of total US greenhouse gas emissions. The UW School of Medicine offers collaborative opportunities from medical student-led curriculum changes to an annual multi-disciplinary symposium. In every day practice, we can replace single-use PPE with reusable PPE, reduce single-use plastic at events involving food, and reduce use of anesthetic gasses in clinical spaces. Planetary health is human health, and we can all make changes and get involved to reduce our impact.Below is a list of resources to join in this work.Links to get involved:UW Sustainability Action PlanUW Center for Health and the Global EnvironmentFunded Climate and Health Research opportunity for WWAMI researchersGreen SeattleJournal of Graduate Medical Education's Climate Change and GME supplementClimate SolutionsWashington Physicians for Social ResponsibilityClimate Change and Health BootcampClimate RxEmail Stefan at wheati2@uw.edu and Mollie at HMollie.Grow@seattlechildrens.org for additional opportunities and information.Read the episode transcript here.Music by Kevin MacLeod (https://incompetech.com/)

Dr. Deanna Minich is a nutrition scientist, lecturer, educator, and author. She has over 20 years of experience in academia and the food and dietary supplement industries. She has been active as a functional medicine clinician in clinical trials and her own practice. She's the author of seven books on wellness topics for book chapters and over 50 scientific publications.    On this episode of Conversations for Health, Dr. Minich and I explore the possibilities of phytochemicals, chronobiotic agents, circadian nutrients, and food supplements. She highlights the importance of honoring circadian rhythms and whole-health healing with rainbows and rhythms. She offers a variety of tips for practitioners who want to encourage patients and clients to eat more seasonally, to slow down and honor circadian rhythms, and to customize their diet template based on an evening or morning chronotype to foster a better gut milieu and functionally, biochemically and physiologically better biomarkers of health.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Deanna Minich - https://deannaminich.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:40 Dr. Deanna Minich is lit up about light, seasons and our food supply.  03:18 Phytochemicals and nutrition captured Dr. Minich's attention in grad school.  07:25 Definitions of circadian biology, chronobiology, and chrononutrition.  10:14 Timing supplements for optimal gut health.  13:34 Is the out-of-sync circadian rhythm to blame for our unhealthy population?  16:33 Practical tips for encouraging patients and clients to eat more seasonally.  25:12 Considerations of antinutrients and phytochemicals in gut health.  32:20 Strategies for timing food intake with ideal rhythms.  38:09 Customizing the template based on an evening or morning chronotype.  40:50 Tips for irregular shift workers and travel disruptions.  48:10 How can practitioners encourage patients to slow down and honor circadian rhythms?  51:08 Hormonal rhythms, month of birth and disease connection, and seasonal influxes in autoimmune disease. 54:10 Maximizing the benefits of fruit and vegetable intake.  59:55 Dr. Minich's favorite supplements, favorite health practices, and her refined perspective on nutrition as art. 

The National Institute of Health is set to cut funding for climate research.On Today's Show:Maggie Astor, New York Times reporter covering the intersection between health and public policy, explains the broader impact these cuts may have on our public health.

In this episode, Dr Elle Wadsworth speaks to Dr Sandra Jumbe from the School of Social and Health Sciences at Millenium University in Malawi and the Wolfson Institute of Public Health Queen Mary, and Dr Chris Newby from the Medical School at the University of Nottingham. Sandra and Chris discuss their findings from a systematic review and meta-analysis on factors associated with adolescent substance use in Africa between 2000 and 2020. · What do we already know about adolescent use in Africa and why this review was needed [01:40]· The headline findings of the review [03:50]· What the consolidation of findings in this topic area will achieve [05:58]· The themes that came out of the ‘non-familial' category of factors associated with adolescent substance use [09:00]· The main themes that came out of the ‘socioeconomic or environmental' category of factors associated with adolescent substance use [10:05]· The regional differences in the drugs consumed across Africa [12:10]· What drugs are captured in standardised surveys [14:29]· The experience of doing systematic reviews and meta-analyses [15:20]About Sandra Jumbe: Dr Jumbe is a health psychologist currently working as a senior lecturer in research at Millennium University in Blantyre Malawi and a health researcher at the Wolfson Institute of Population Health at Queen Mary University of London. She is also an African Research Initiative for Scientific Excellence (ARISE) fellow with the African Academy of Sciences. She is an expert in behavioural science, enabling her to set the foundations for evidence-based work that informs development of effective interventions and policy decisions to improve human health. She has worked in both clinical and academic settings in primary care and mental health. Dr Jumbe's long term aspiration is to expand understanding of global mental health and substance use, by advancing research niched on youth mental health in Africa, while training fellow young African scientists. She is also a mental health advocate, passionate about improving mental health literacy at grassroots level using community engagement and culturally sensitive approaches.About Chris Newby: Dr Newby is a senior medical statistician at the Research Knowledge Exchange, at the Medical School at the University of Nottingham. He has worked in NIHR Biomedical Research Units, Clinical Trial Units and is currently a senior quantitative advisor at the Research Support Service Leicester Hub and Partners. His interests are Respiratory, Mental Health and Equality Diversity and Inclusion in Health Research. Sandra, Chris nor Elle have any conflicts of interest to declare.Original article: A systematic review and meta-analysis of factors associated with adolescent substance use in Africa, 2000 to 2020: https://doi.org/10.1111/add.70023The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.

Researchers and study participants across the country are grappling with the abrupt cancellation of hundreds of research grants directed by the Trump administration. We hear from one researcher who believes anti-DEI policies led to the defunding of her clinical trials. Guest: Katie Edwards, University of Michigan Professor of Social Work Have a tip or question about the new Trump administration? Call us at 202-240-2895. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today’s special edition of Closer Look with Rose Scott, we’re joined by a roundtable of former employees of the Atlanta-based Centers for Disease Control and Prevention. Since taking office for a second time, the Trump Administration has reportedly committed to cutting 10,000 federal employees from the U.S. Department of Health and Human Services. The mass layoffs began April 1st, with a projected reduction of 2,400 workers at the CDC. That’s about 18% of the staff, reportedly impacting some of the agency’s vital research and health provisions. Today, we ask our panel of professionals about the mass layoffs and how it could impact the work of the CDC and your health.See omnystudio.com/listener for privacy information.

Stefan Wheat, MD is an emergency physician and faculty in the Department of Emergency Medicine at the University of Washington, practicing at both Harborview Medical Center and UWMC—Northwest Hospital emergency departments. With the Center for Health and the Global Environment (CHanGE) at the University of Washington, Dr. Wheat works to understand the scope of the health threats posed by climate change, promote healthcare system adaptation and emergency preparedness, and inform policies to keep people safe in a rapidly changing world. He completed a fellowship in Climate & Health Science Policy at the University of Colorado where he worked as a Physician-Fellow at the Department of Health and Human Services in their Office of Climate Change and Health Equity (OCCHE) and as an Associate Research Scientist at Columbia University's Global Consortium on Climate and Health Education.His work has included founding ClimateRx, a seamless tool designed to help health professionals to connect with patients and colleagues on how we can respond to the health risks of climate change, and the development of Climate Resources for Health Education (CRHE), a global health professional-led initiative that aims to provide free, publicly accessible, evidence-based resources to accelerate the incorporation of climate change and planetary health information into educational curricula.Link to ClimateRx:https://www.climaterx.org/Funded Climate and Health Research opportunity for WWAMI (Washington, Wyoming, Alaska, Montana, Idaho) region researchers and community partners:https://deohs.washington.edu/change/implementation-and-evaluation-fellowship-climate-change-and-healthClimate Change and Health Bootcamp (intensive 3-day certificate based course hosted by Columbia University (open to all health professionals):https://www.publichealth.columbia.edu/academics/non-degree-special-programs/professional-non-degree-programs/skills-health-research-professionals-sharp-training/trainings/climate-change-health

Simon Hill explores the latest scientific advancements that can help you live longer and healthier. Discover evidence-based strategies to enhance longevity and improve overall well-being through science. #Longevity #ScienceBasedHealth #HealthyLiving

Dr. ​​James L. Nuzzo isan exercise scientist and men's health researcher. Dr. Nuzzo has published over 80 research articles in peer-reviewed journals, and he writes regularly about exercise, men's health, and academia at The Nuzzo Letter on Substack. Dr. Nuzzo is also active on X @JamesLNuzzo.James' Substack: https://jameslnuzzo.substack.com/Support the show

When we lose someone, we love, we often say we have a broken heart—but what if that's not just a metaphor?In her new book “The Grieving Body: How The Stress of Loss Can Be An Opportunity For Healing” University of Arizona Professor of Psychology Mary Frances O'Connor shares groundbreaking insights into the biological and physiological impacts grief has on our bodies. O'Connor reveals how profound loss can lead to serious medical conditions, from heart attacks to immune system breakdowns, and explains why grieving can make us more vulnerable to diseases like cancer, pneumonia, and even autoimmune disorders.Drawing on her personal experiences and extensive research, O'Connor outlines why our medical system—and society at large—needs to rethink how we support grieving individuals. She makes a powerful case for viewing grief not only as an emotional experience but as a medical event deserving careful monitoring and intervention, similar to pregnancy or chronic illness.

In this episode of No Suck Saturday, Aaron and Bella share uplifting stories ranging from heartwarming sports moments to health research findings. They discuss the importance of faith and forgiveness, highlighting personal stories of redemption and transformation. The conversation also delves into C.S. Lewis's Mere Christianity, exploring themes of good and evil, and concludes with personal reflections and highlights from their week.    

In this CME podcast, Dr. Andrew Cutler and Dr. Roger McIntyre discuss the use of potentially unsafe drug combinations in patients with treatment-resistant psychiatric conditions. They review situations where complex medication regimens may be necessary and how clinicians may proceed in these instances. By addressing these topics, the podcast offers guidance on balancing the potential benefits of combination therapies with the risks associated with polypharmacy in psychiatric care.  Target Audience: This activity has been developed for the healthcare team or individual prescriber specializing in mental health. All other healthcare team members interested in psychopharmacology are welcome for advanced study. Learning Objectives: After completing this educational activity, you should be better able to: Identify common potentially unsafe drug combinations that may be considered in treatment-resistant cases Evaluate the risks and benefits of prescribing potentially unsafe drug combinations for treatment-resistant patients, considering factors such as efficacy, adverse effects, and patient-specific characteristics Develop strategies to monitor and manage patients prescribed potentially unsafe drug combinations Accreditation: In support of improving patient care, this activity has been planned and implemented by HMP Education and Neuroscience Education Institute (NEI). HMP Education is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. Activity Overview: This activity is available with synchronized audio and is best supported via a computer or device with current versions of the following browsers: Mozilla Firefox, Google Chrome, or Safari. A PDF reader is required for print publications. A post-test score of 70% or higher is required to receive CME/CE credit.   Estimated Time to Complete: 1 hour. Released: March 26, 2025*   Expiration: March 25, 2028 *NEI maintains a record of participation for six (6) years. CME/CE Credits and Certificate Instructions: After listening to the podcast, to take the optional posttest and receive CME/CE credit, click: https://nei.global/POD25-01 Credit Designations: The following are being offered for this activity: Physician: ACCME AMA PRA Category 1 Credits™ HMP Education designates this enduring material for a maximum of 1.00 AMA PRA Category 1 Credit™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nurse: ANCC contact hours This continuing nursing education activity awards 1.00 contact hour. Provider approved by the California Board of Registered Nursing, Provider #18006 for 1.00 contact hour. Nurse Practitioner: ACCME AMA PRA Category 1 Credit™ American Academy of Nurse Practitioners National Certification Program accepts AMA PRA Category 1 Credits™ from organizations accredited by the ACCME. The content in this activity pertaining to pharmacology is worth 1.00 continuing education hour of pharmacotherapeutics. Pharmacy: ACPE application-based contact hours This internet enduring, knowledge-based activity has been approved for a maximum of 1.00 contact hour (.10 CEU). The official record of credit will be in the CPE Monitor system. Following ACPE Policy, NEI and HMP Education must transmit your claim to CPE Monitor within 60 days from the date you complete this CPE activity and are unable to report your claimed credit after this 60-day period. Ensure your profile includes your DOB and NABP ID. Physician Associate/Assistant: AAPA Category 1 CME credits HMP Education has been authorized by the American Academy of PAs (AAPA) to award AAPA Category 1 CME credits for activities planned in accordance with the AAPA CME Criteria. This internet enduring activity is designated for 1.00 AAPA Category 1 credit. Approval is valid until March 25, 2028. PAs should only claim credit commensurate with the extent of their participation. Psychology: APA CE credits Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). The APA CEP Office maintains responsibility for the content of the programs. This activity awards 1.00 CE Credit. Social Work: ASWB-ACE CE credits As a Jointly Accredited Organization, HMP Education is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved under this program. Regulatory boards are the final authority on courses accepted for continuing education credit. Social workers completing this internet enduring course receive 1.00 general continuing education credit. Non-Physician Member of the Healthcare Team: Certificate of Participation HMP Education awards hours of participation (consistent with the designated number of AMA PRA Category 1 Credit™) to a participant who successfully completes this educational activity. Interprofessional Continuing Education: IPCE credit for learning and change This activity was planned by and for the healthcare team, and learners will receive 1.00 Interprofessional Continuing Education (IPCE) credit for learning and change. Peer Review: The content was peer-reviewed by an MD, MPH specializing in forensics, psychosis, schizophrenia, mood disorders, anxiety, and cognitive disorders — to ensure the scientific accuracy and medical relevance of information presented and its independence from commercial bias. NEI and HMP Education take responsibility for the content, quality, and scientific integrity of this CME/CE activity. Disclosures: All individuals in a position to influence or control content are required to disclose any relevant financial relationships. Any relevant financial relationships were mitigated prior to the activity being planned, developed, or presented. Faculty Author / Presenter Andrew J. Cutler, MD Clinical Associate Professor, Department of Psychiatry and Behavioral Sciences, Norton College of Medicine, State University of New York Upstate Medical University, Syracuse, New York Chief Medical Officer, Neuroscience Education Institute, Malvern, Pennsylvania Consultant/Advisor: AbbVie, Acadia, Alfasigma, Alkermes, Axsome, Biogen, BioXcel, Boehringer Ingelheim, Brii Biosciences, Cerevel, Corium, Delpor, Evolution Research, Idorsia, Intra-Cellular, Ironshore, Janssen, Jazz, Karuna, Lundbeck, LivaNova, Luye, MapLight Therapeutics, Neumora, Neurocrine, NeuroSigma, Noven, Otsuka, Relmada, Reviva, Sage Therapeutics, Sumitomo (Sunovion), Supernus, Takeda, Teva, Tris Pharma, VistaGen Therapeutics Speakers Bureau: AbbVie, Acadia, Alfasigma, Alkermes, Axsome, BioXcel, Corium, Idorsia, Intra-Cellular, Ironshore, Janssen, Lundbeck, Neurocrine, Noven, Otsuka, Sumitomot (Sunovion), Supernus, Takeda, Teva, Tris Pharma, Vanda Data Safety Monitoring Board (DSMB): COMPASS Pathways, Freedom Biosciences Faculty Author / Presenter Roger S. McIntyre, MD, FRCPC Professor, Departments of Psychiatry and of Pharmacology, University of Toronto, Toronto, Ontario, Canada CEO, Braxia Scientific Corp, Toronto, ON, Canada Grant/Research: Canadian Institutes of Health Research, China National Natural Research Foundation, Global Alliance for Chronic Diseases, Milken Institute Consultant/Advisor: Alkermes, Atai Life Sciences, Axsome, Bausch Health, Biogen, Eisai, Intra-Cellular, Janssen, Kris, Lundbeck, Mitsubishi Tanabe, Neumora Therapeutics, Neurocrine, NewBridge Pharmaceuticals, Novo Nordisk, Otsuka, Pfizer, Purdue, Sage, Sanofi, Sunovion, Takeda, Viatris The remaining Planning Committee members, Content Editors, Peer Reviewer, NEI and HMP planners/staff have no financial relationships to disclose. NEI and HMP Education planners and staff include Gabriela Alarcón, PhD, Ali Holladay, Andrea Zimmerman, EdD, CHCP, Brielle Calleo, and Steven S. Simring, MD, MPH. Disclosure of Off-Label Use: This educational activity may include discussion of unlabeled and/or investigational uses of agents that are not currently labeled for such use by the FDA. Please consult the product prescribing information for full disclosure of labeled uses. Cultural Linguistic Competency and Implicit Bias: A variety of resources addressing cultural and linguistic competencies and strategies for understanding and reducing implicit bias can be found in this handout—download me. Accessibility Statement For questions regarding this educational activity, or to cancel your account, please email customerservice@neiglobal.com. Support: This activity is supported solely by the provider, NEI.

Dr.Andy Franklyn-Miller is a world-leading specialist in sport and exercise medicine and the Chief Medical Officer at Nuritas. He is a highly accomplished physician with expertise in physiology, clinical design, and science communication, has a Ph.D. in Biomechanics, and served in the Royal Navy and Royal Marines for 16 years. Dr. Franklyn-Miller has extensive experience in working with high-profile sports teams and elite performers, has published more than 60 peer-reviewed papers, is an editor of the British Journal of Sports Medicine, and has authored a textbook and an IOC Handbook. With his expertise in machine learning, clinical trials, and end-user analysis, he oversees several departments at Nuritas, including software engineering, data curation, data science, proteomics, lab, and regulatory departments. Together, Dr. Franklyn-Miller and I explore the science behind PeptiStrong, a groundbreaking peptide developed by Nuritas, and discuss its clinical applications and research. If you have patients who are concerned with muscle retention as they age, who aren't recovering as quickly as they would like after exercise, or who are on GLP-1 medications and need to retain lean muscle mass, this conversation will be particularly engaging to you. Together, we cover the latest peptides data and studies and what it all means for healthcare practitioners.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Andy Franklyn-Miller - https://www.nuritas.com/team/dr-andy-franklyn-miller/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library, which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 02:28 Dr. Franklyn-Miller is feeling lit up by his current data analyses. 3:00 The ability to increase health in millions of people drew Dr. Franklyn-Miller to Nuritas. 4:02 What are peptides, and what are their function and benefits related to athletic performance? 7:33 Does PeptiStrong negatively impact those with a G6-PD deficiency? 8:52 Why don't PeptiStrong peptides break down as amino acids? 11:33 Three human clinical studies and their results and mechanisms of action. 14:09 The importance and controversy of the mTOR 1 and 2 pathways. 17:19 Key findings about muscular energy from the second human study. 20:58 Factors that effectively inhibit pathways that lead to sarcopenia. 22:22 The third study examines the impact of PeptiStrong on both men and women. 24:59 The impact of PeptiStrong on reducing inflammation and the effect on TNF-Alpha and on ATP production. 28:12 Prioritizing creatine, HMB, and leucine benefits with peptides in a synergistic way. 30:27 Creating optimal impact of PeptiStrong on various patient outcomes. 33:04 Studies that will address muscle mass at each stage of a woman's life. 38:52 Clinical guidelines for taking peptides to maximize effectiveness. 40:09 Observations from Dr. Franklyn-Miller's personal experience with taking PeptiStrong. 43:36 Optimal designs for future clinical trials and the role of peptides in shaping the future of healthcare. 55:35 Dr. Franklyn-Miller's personal favorite supplements, favorite health practices, and his evolved perspective on what food and medicine are really about.

Gerianne DiPiano (FemmePharma CEO) is joined by Danika Kelly, Co-founder and CEO of My Normative. Learn why her company's mission is to “transform health research through equity.” Including women in medical studies and drug trials was not always mandatory. While this changed in 1993, we may now be regressing. My Normative helps researchers gather and aggregate data on sex and gender of the participants to allow for more effective results. Find out more here: https://www.mynormative.com/

Dr. Anthony Youn is a Board Certified Plastic Surgeon, anti-aging expert, and the award-winning author of The Age Fix, In Stitches, and Playing God. Known as ‘America's Holistic Plastic Surgeon', Dr. Youn is recognized as a leader in his field. He is the host of the public television special “The Age Fix”, and also hosts the podcast The Dr. Youn Show, He is the most followed plastic surgeon on social media with close to 15 million followers, and his new book Younger For Life is a bestseller and holistic guide to turning back the clock using the process of auto-juvenation. Dr. Youn is also the founder of The Youn beauty product line. Dr. Youn and I discuss the intersection of aesthetic medicine and wellness, nutrition for beauty, and his experience with business and social media. He shares supplement protocol recommendations to limit post-surgery complications, recommendations for nutrition integration in plastic surgery practices, and key lifestyle factors that affect accelerated skin aging. Dr. Youn also underscores the importance of helping patients avoid surgery and find self-acceptance in the face of aging.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Anthony Youn - https://www.dryoun.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:24 Dr. Youn lights up when he interacts with foster dogs.  4:04 The decision to become a plastic surgeon didn't come immediately for Dr. Youn.  6:18 Growing a social media following required Dr. Youn to think outside the influencer box.  10:10 Creating high-quality, engaging content is a critical component of a successful social media platform.  13:31 The importance of authenticity for social media success.  15:22 Dr. Youn's weekly schedule reflects his attempt at a healthy work-life balance.  20:15 Forming relationships is a critical component of whole-life success.  23:05 Dr. Youn's trailblazing approach to combining nutrition with procedures.  29:05 Supplement protocol recommendations to limit post-surgery complications.  32:46 Recommendations for nutrition integration in plastic surgery practices.  35:20 Key lifestyle factors that affect accelerated skin aging.  38:10 Supplement recommendations to support collagen.  43:05 Additional key supplements to support healthy aging including Vitamin C, Vitamin D, and zinc.  45:08 Incorporating nutrition supplementation for each patient's post-surgery protocol. 47:05 The hottest trends in aesthetics and plastic surgery and the ones Dr. Youn wishes would disappear.  51:50 The importance of avoiding surgery and finding self-acceptance in the face of aging.  55:35 Dr. Youn's favorite supplements, favorite health practices, and his evolved opinion of chiropractors. 

With rates of Alzheimer's and dementia rising steeply, especially among women, the conventional pharmaceutical model has largely failed in treating the brain. Functional Medicine takes a different systems-based, personalized approach—focusing on inflammation, metabolic health, and environmental exposures—which offers real hope for prevention and even reversal of cognitive decline. In this episode, I discuss, along with Dr. Heather Sandison, Dr. David Perlmutter, and Maria Shriver, why it is possible to reverse cognitive decline and the cutting-edge science of brain health and Alzheimer's prevention. Dr. Heather Sandison is the The New York Times bestselling author of Reversing Alzheimer's The New Toolkit to Improve Cognition and Protect Brain Health. As a renowned naturopathic doctor specializing in neurocognitive medicine, she's the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, a residential program turning memory care into memory recovery. Dr. Sandison has dedicated her career to supporting those suffering with dementia and published her most recent clinical findings in the Journal of Alzheimer's Disease. She's excited to shatter common misconceptions about Alzheimer's and share what she's learned about keeping your brain sharp at any age. Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He is the author of Grain Brain and Drop Acid, among others. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer's Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. Shriver is a bestselling author, award-winning journalist, former First Lady of California, founder of the Women's Alzheimer's Movement, and Strategic Advisor on Women's Health and Alzheimer's at Cleveland Clinic. Shriver works to use her voice and platforms to advance some of our nation's most pressing issues affecting women and women's health. In November 2023, Shriver joined the President and the First Lady to announce the first-ever White House Initiative on Women's Health Research, an effort led by Dr. Biden and the White House Gender Policy Council, to galvanize the Federal government and the private and philanthropic sectors to spur innovation, unleash transformative investment to close research gaps, and improve women's health. Shriver's advocacy led to the establishment of this historic initiative, and she continues to advise and collaborate with Dr. Biden. She is also the co-founder of the brain health and wellness brand MOSH and founder of Shriver Media. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: How to Reverse Dementia with Dr. Heather Sandison https://drhyman.com/blogs/content/podcast-ep929?_pos=24&_sid=7873ecf2c&_ss=r How to Prevent Alzheimer's with Your Fork https://drhyman.com/blogs/content/podcast-ep47?_pos=8&_sid=7873ecf2c&_ss=r Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention https://drhyman.com/blogs/content/podcast-ep908?_pos=12&_sid=7873ecf2c&_ss=r

Simon Hill explores the latest scientific advancements that can help you live longer and healthier. Discover evidence-based strategies to enhance longevity and improve overall well-being through science. #Longevity #ScienceBasedHealth #HealthyLiving

Stella Lizotte Talkie is an Experienced Functional Medicine Consultant and Certified Pregnancy Health Coach who supports women and families through trying to conceive, pregnancy, and the postpartum period. She has a Bachelor's degree in Food & Nutrition Science from Florida State University and works to help women optimize their nutrition, find solutions to health problems, prepare for birth, build their dream birth team, and achieve overall wellness in body, mind, and spirit. Together Stella and I discuss pregnancy complication prevention strategies including metabolomics and acid testing, addressing gaps in traditional OB care, and how functional medicine practitioners can step in to provide better support. We also discuss prenatal and other supplements to support women at each stage of pregnancy, as well as Stella's unique experience of growing up with parents who started Designs for Health. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Stella Lizotte Talkie - https://www.stellarosewellness.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:44 Stella is feeling full of love and family as the new year begins. 2:22 Stella's personal and professional path was shaped from childhood by parents who started Designs for Health. 05:15 The decision to work at Designs for Health wasn't an obvious one for Stella. 06:26 As a certified pregnancy health coach, Stella once was terrified of pregnancy and birth. 09:40 Stella's services as a pregnancy health coach aim to optimize women's health. 11:43 Patterns of the findings from the Designs for Health metabolomics spotlight test. 15:40 Prenatal vitamins that Stella uses and recommends. 21:52 Probiotics timing and strains and considerations for preeclampsia and gestational diabetes. 26:04 Examples of supplements that have successfully addressed pregnancy insomnia and other sleep problems. 31:30 The optimal timeline for preparing for pregnancy for both men and women. 34:27 Addressing the gaps in traditional OB care and assembling a dream birth team. 38:02 Tools that aid in implementing the advice of a pregnancy health coach. 40:27 Postpartum care and support from a health coach. 46:07 Stella's personal favorite supplements, favorite health practices, and the changing fad diets that she has changed her mind about in her childbearing years.  

Jamie Hartmann-Boyce and Nicola Lindson discuss emerging evidence in e-cigarette research and interview Olivier Drouin from the University of Montreal, Canada. Associate Professor Jamie Hartmann-Boyce and Associate Professor Nicola Lindson discuss the new evidence in e-cigarette research and interview Dr Olivier Drouin. Dr Olivier Drouin is a Clinical Assistant Professor in both the Department of Paediatrics and Department of Social and Preventive Medicine at Université de Montréal. In the February podcast Olivier Drouin discusses his ongoing pilot randomized trial of a brief digital screening and intervention tool for parental and adolescents to address tobacco and electronic cigarette use, CanCEASE. This study takes place in paediatric medical care settings in Canada and is funded by the Canadian Institutes of Health Research. Their pilot study aims to demonstrate the feasibility and evaluate the preliminary effectiveness of the CEASE program for parental smoking cessation and its adapted version for adolescent smoking cessation and adolescent and parental vaping cessation. There is a strong need for effective and cost-effective smoking and vaping cessation interventions for parents and adolescents. If successful, this study will help inform the preparation of a fully powered randomized controlled trial of CEASE in Canada in these populations. Olivier Drouin discusses the importance of behavioural science in understanding the drivers of behaviour and health behaviour change, including the use of scientific method to understand rational and irrational behaviours, habit formation and the role of peer pressure and social norms. The pilot study discussed in this podcast by Chadi at al 2023 is DOI: https://dx.doi.org/10.2196/47978; NCT05366790. This podcast is a companion to the electronic cigarettes Cochrane living systematic review and Interventions for quitting vaping review and shares the evidence from the monthly searches. Our literature searches for the EC for smoking cessation review carried out on 1st February 2025 found 2 new studies (Ikonomidis 2024 DOI: 10.1093/eurheartj/ehae666.3388; Kouroutzoglou 2024 DOI: 10.1093/eurheartj/ehae666.2955) and 6 papers linked to studies included in our review. Our catch-up search for our interventions for quitting vaping review up to 1st February 2025 found 7 new ongoing studies and 4 linked papers. For further details see our webpage under 'Monthly search findings': https://www.cebm.ox.ac.uk/research/electronic-cigarettes-for-smoking-cessation-cochrane-living-systematic-review-1 For more information on the full Cochrane review of E-cigarettes for smoking cessation updated in January 2025 see: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD010216.pub9/full For more information on the full Cochrane review of Interventions for quitting vaping published in January 2025 see: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD016058.pub2/full This podcast is supported by Cancer Research UK.

Are the products you use every day poisoning you? In this episode of Super Life, Darin Olien dives into phthalates, a class of toxic chemicals found in food packaging, personal care products, medical devices, and even children's toys. Despite mounting evidence linking phthalates to hormone disruption, infertility, obesity, and chronic illness, these chemicals remain largely unregulated in the United States. Darin breaks down why phthalates are everywhere, how they impact your body, and what you can do to protect yourself. He also highlights Minnesota's groundbreaking SF 188 bill, which aims to force food manufacturers to test and disclose phthalate contamination for the first time in U.S. history. If you care about your health, your family, and the toxic load in your daily life, this is a must-listen episode that will make you rethink what you're consuming. Government Responsibility in the Spread of Phthalates Phthalates are chemicals used to make plastics more flexible and durable. Since the mid-20th century, they've been incorporated into countless consumer goods, from food packaging to personal care products. This widespread use is largely due to regulatory inaction and the prioritization of industrial interests over public health. In the United States, agencies like the Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) have been slow to regulate phthalates, despite mounting evidence linking them to serious health issues. These include endocrine disruption, reproductive harm, and chronic illnesses such as obesity and diabetes. Unlike Europe, which has banned certain phthalates in food packaging and children's products, the U.S. has often allowed industry self-regulation, leading to widespread contamination in consumer goods. The Industrial Agricultural Revolution and Processed Foods The post-World War II industrialization of food production significantly increased the use of phthalates. As food manufacturing scaled up, plastics became integral in packaging and processing equipment, leading to phthalate leaching into our food supply. Highly processed foods are particularly susceptible due to multiple points of plastic contact during production and storage. Studies have shown that individuals consuming more processed and fast foods have higher levels of phthalates in their bodies. Minnesota's Legislative Action: A Step Forward In January 2025, Minnesota State Senator Heather Gustafson introduced Senate File 188 (SF 188), a bill requiring food manufacturers to test their products for phthalates and publicly disclose the results. If passed, this legislation would be the first of its kind in the U.S., aiming to increase transparency and encourage manufacturers to reduce phthalate levels in their products. According to Senator Gustafson, "Minnesotans have the right to know whether the food they are eating and serving their families is contaminated with toxic phthalates. My bill will help consumers make healthier buying decisions and create a strong incentive for food manufacturers to get plastic chemicals out of our food."  advocacy.consumerreports.org Why This Matters This bill is crucial because it: Increases Transparency: For the first time, food companies would be required to test for and disclose phthalate levels, creating public awareness of the contamination problem. Encourages Stricter Regulations: Public disclosure could lead to consumer pressure for stronger nationwide bans and restrictions. Prioritizes Public Health: It challenges the longstanding prioritization of industry preferences over public health, acknowledging that chemical exposure is a public health crisis. Addresses Chronic Illness: With rising rates of metabolic disorders and hormone-related diseases linked to endocrine-disrupting chemicals like phthalates, holding manufacturers accountable is a step toward reversing this trend. Products Commonly Containing Phthalates and Associated Health Risks Phthalates are pervasive in many consumer products. Here's a breakdown of common sources and the potential health implications: Personal Care Products: Items such as nail polishes, hair sprays, aftershave lotions, cleansers, and shampoos often contain phthalates.  fda.gov Food Packaging and Processed Foods: Phthalates can leach into food from packaging materials and during processing. Diets high in dairy and meat have been associated with higher levels of phthalate exposure.  webmd.com Medical Devices: Some medical devices, including intravenous bags and tubing, contain phthalates to increase flexibility.  pmc.ncbi.nlm.nih.gov Household Items: Products like vinyl flooring, shower curtains, and certain furniture may contain phthalates.  toxicfreefuture.org Children's Toys: Some toys, especially those made from flexible plastics, can contain phthalates.  toxicfreefuture.org   Health Risks Associated with Phthalate Exposure Phthalates are known endocrine disruptors, meaning they can interfere with the body's hormonal systems. Potential health effects include: Reproductive Issues: Exposure has been linked to reproductive problems, including reduced fertility.  pmc.ncbi.nlm.nih.gov Developmental Problems: Prenatal exposure may lead to developmental issues in children.  pmc.ncbi.nlm.nih.gov Respiratory Issues: There is evidence suggesting a link between phthalate exposure and respiratory problems, such as asthma.  pmc.ncbi.nlm.nih.gov Metabolic Effects: Some studies have associated phthalate exposure with metabolic disorders, including insulin resistance and obesity.  pmc.ncbi.nlm.nih.gov   Steps to Reduce Phthalate Exposure To minimize exposure to phthalates: Choose Phthalate-Free Products: Opt for personal care items labeled as phthalate-free. Limit Processed Food Intake: Reducing consumption of processed foods can decrease phthalate exposure. Use Alternatives to Plastic: Whenever possible, choose glass, stainless steel, or other non-plastic materials for food storage and household items. Stay Informed: Regularly check resources like the Environmental Working Group's Skin Deep database to find products free from harmful chemicals. How You Can Take Action While Minnesota is leading the way, collective action is essential to drive nationwide change. Here are steps you can take: Support the Bill: If you're in Minnesota, contact your state legislators to express support for SF 188. You can find more information and track the bill's progress here. Sign Petitions: Look for petitions advocating for the reduction of phthalates in consumer products and add your voice. Stay Informed: Follow organizations like Consumer Reports and Clean Water Action, which are actively involved in this issue. Reduce Personal Exposure: Limit consumption of highly processed foods, use glass or stainless steel for food storage, and avoid products with "fragrance" listed as an ingredient, as it can be a source of phthalates. Active Petition to Support Minnesota's SF 188 As of now, there isn't a specific petition available for Minnesota's SF 188 bill. However, you can take proactive steps to support this legislation: Contact Legislators: Reach out to Minnesota state legislators to express your support for SF 188. Personalized messages can be impactful. Stay Informed: Monitor the bill's progress through the Minnesota Revisor's Office website. Conclusion Minnesota's initiative is a significant step toward addressing the pervasive issue of phthalate contamination. However, true accountability requires federal-level bans, a shift toward non-toxic alternatives, and a rethinking of industrial food production. By staying informed and taking action, we can collectively push for a healthier future.   Bibliography Consumer Reports. "Minnesota Senator Gustafson introduces bill to protect consumers from toxic plastic chemicals in food." January 21, 2025.  advocacy.consumerreports.org Food Safety Magazine. "Bill Introduced in Minnesota to Require Phthalate Testing for Packaged Foods." January 21, 2025.  food-safety.com Minnesota Revisor of Statutes. "SF 188 as introduced - 94th Legislature (2025)."  revisor.mn.gov Food & Wine. "Minnesota Just Became the First State to Target Plastic Chemicals in Food." January 22, 2025.  foodandwine.com Thank you for joining us on "SuperLife with Darin Olien." Let's continue to strive for a healthier, more informed world.   Research Summaries: "Phthalates and Their Impacts on Human Health" Authors: Ying Wang, Hongjun Zhu, and Yanan Kannan Summary: This study discusses the widespread use of phthalates as endocrine disruptors and their detrimental effects on human health. It highlights that phthalates are present in numerous products that come into contact with plastics during production, packaging, or delivery.  pmc.ncbi.nlm.nih.gov "Critical Review on the Presence of Phthalates in Food and Evidence of Their Impact on Human Health" Authors: Giuseppe Latini, Valentina Del Vecchio, and Andrea Massaro Summary: This review examines the presence of phthalates in various foods and their potential health impacts, including their role in increasing the risk of developing allergies and asthma.  pmc.ncbi.nlm.nih.gov "Why Phthalates Should Be Restricted or Banned from Consumer Products" Authors: Harvard T.H. Chan School of Public Health Summary: This article discusses how phthalates can leach into food from vinyl plastic equipment and materials, emphasizing the need for restrictions or bans due to associated health risks.  hsph.harvard.edu "Phthalates and Diet: A Review of the Food Monitoring and Epidemiology Data" Authors: Rolf U. Halden Summary: This review highlights epidemiological studies showing positive associations between the consumption of meats, discretionary fats, and dairy products with increased phthalate exposure.  ehjournal.biomedcentral.com "Personal Care Product Use Patterns in Association with Phthalate and Bisphenol A Exposure" Authors: Jessica T. Barson, John D. Meeker, and Kelly K. Ferguson Summary: This study investigates the relationship between personal care product usage and exposure to phthalates and BPA, finding significant associations that suggest these products are notable sources of exposure.  nature.com "What Are Phthalates and How Do They Affect Your Health?" Authors: National Center for Health Research Summary: This article provides an overview of phthalates as synthetic chemicals used to make plastics flexible and to add fragrance to products, discussing their role as endocrine disruptors and potential health effects, especially in young children.  center4research.org   Bibliography: Wang, Y., Zhu, H., & Kannan, Y. (2021). Phthalates and Their Impacts on Human Health. Frontiers in Public Health, 9, 1-8.  pmc.ncbi.nlm.nih.gov Latini, G., Del Vecchio, V., & Massaro, A. (2020). Critical Review on the Presence of Phthalates in Food and Evidence of Their Impact on Human Health. International Journal of Environmental Research and Public Health, 17(16), 5655.  pmc.ncbi.nlm.nih.gov Harvard T.H. Chan School of Public Health. (2019). Why Phthalates Should Be Restricted or Banned from Consumer Products.  hsph.harvard.edu Halden, R. U. (2014). Phthalates and Diet: A Review of the Food Monitoring and Epidemiology Data. Environmental Health, 13(1), 43.  ehjournal.biomedcentral.com Barson, J. T., Meeker, J. D., & Ferguson, K. K. (2023). Personal Care Product Use Patterns in Association with Phthalate and Bisphenol A Exposure. Journal of Exposure Science & Environmental Epidemiology, 33(1), 45-54.  nature.com National Center for Health Research. (2021). What Are Phthalates and How Do They Affect Your Health?.  center4research.org       What You'll Learn in This Episode: (00:00:00) Introduction – The toxic truth hiding in your everyday products. (00:03:19) What Are Phthalates? – The chemicals making plastics flexible (and your health fragile). (00:04:24) How Phthalates Get into Your Body – Food, air, water, and even medical devices. (00:05:50) The Devastating Health Effects of Phthalates – Endocrine disruption, infertility, and metabolic disease. (00:07:45) Why the U.S. Fails to Regulate Phthalates – The FDA, EPA, and corporate influence. (00:10:14) Why Europe Banned Phthalates (and the U.S. Didn't) – A look at the regulatory failures. (00:12:38) The Connection Between Phthalates & Infertility – How they are lowering sperm counts and harming pregnancy. (00:15:10) Processed Foods & Fast Foods—A Phthalate Hotspot – Why eating out could be dosing you with toxins. (00:18:49) The Hidden Dangers in Medical Devices – Why even hospitals aren't safe. (00:21:20) Minnesota's Groundbreaking SF 188 Bill – Why this legislation could change everything. (00:24:30) How Phthalates Are Even in Your Children's Toys – The shocking reality parents need to know. (00:27:15) The Impact of Phthalates on Weight Gain & Diabetes – How they disrupt metabolism. (00:30:07) The Fight for Transparency in the Food Industry – What's being done to expose these chemicals. (00:33:12) How to Reduce Your Phthalate Exposure – Simple swaps to detox your home and body. (00:36:40) What You Can Do Today – Advocacy, petitions, and making informed choices. (00:40:12) The Call to Action – Why raising awareness is the key to change.     Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Phthalates are everywhere—but they don't have to be inside you. Awareness is power, and it's time to fight back against the toxic chemicals hiding in plain sight."

Jenna Hilton is a Certified Physician Assistant, specializing in Family, Internal Medicine, and Medical Aesthetics. She co-founded Vibrant EDU courses at Vibrant Skin Bar and regularly performs one-on-one training with fellow injectors. She teaches Aesthetic and Advanced Injectable Courses at the National Laser Institute, has been named Preceptor of the Year, and is an Adjunct Faculty Member at Midwestern University. In our conversation, Jenna and I discussed all things aesthetics, from detox and gut health to the importance of nutrient therapy in aesthetics. Jenna shares nutrients and supplements for treating acne, her systemic approach to patient healing, and the protein, nutrient deficiencies, and hormonal changes that affect aging patients. She also covers topical and stimulating treatments for hair loss patients, menopause-induced hormone imbalance changes that can be treated with bioidentical hormones, and the critical role of functional medicine in the constant evolution of the aesthetics industry. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Jenna Hilton - https://vibrantskinbar.com/meet-the-staff/jenna-hilton/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:32 Detox and gut health conversations are lighting Jenna up in the new year. 1:56 Jenna's skin health journey as a passionate PA began in college with a roommate's fatal rash.  5:02 The importance of nutrient therapy in aesthetics.  6:18 Nutrients and supplements for treating acne at different stages of a patient's life.  9:21 Liposomal glutathione dosing for skin brightening and insights into melasma treatments and procedures. 14:00 Jenna's systemic approach to patient healing.  16:12 The ‘skintelligent' patient wants to age gracefully and focuses on gut and hormonal health in addition to outer aesthetics.  18:38 Protein, nutrient deficiencies, and hormonal changes that affect aging patients.  22:52 Lifestyle coaching in Jenna's office is supported in-house.  24:54 Post-procedure nutrient standard protocol for biostimulation and hair loss patients.  27:49 Topical and stimulating treatments for hair loss patients.  29:13 Hormone imbalance changes that are common in perimenopause and menopause that can be treated with bioidentical hormones.  32:25 Jenna's success story of pairing an aesthetic treatment with supplements for an incredible outcome.  33:51 The role of functional medicine in the constant evolution of the aesthetics industry.  35:50 Jenna's personal favorite supplements, current health practices, and the gut health/skin link that she has changed her mind about. 

Apple is now allowing users to participate in research studies using information collected from its various devices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. David Brady is the Chief Medical Officer for Designs for Health, Inc. and Diagnostic Solutions Labs, LLC and an expert consultant for nutritional supplements and clinical laboratory industries. He has over 30 years of experience as an integrative practitioner and more than 25 years in health sciences academia. He is a licensed naturopathic medical physician in Connecticut and Vermont; he is board certified in functional medicine and clinical nutrition; and he is a Fellow of the American College of Nutrition. He held the long-time position as Vice President for Health Sciences and Director of the Human Nutrition Institute at the University of Bridgeport in Connecticut, where he continues to serve as an Associate Professor of Clinical Sciences, and he maintains a private practice, Whole Body Medicine, in Fairfield, CT, USA. Dr. Brady has returned to the podcast for a discussion about fibromyalgia and offers a variety of clinical pearls throughout our conversation. He highlights the differentiating features between fibro and pseudo-fibromyalgia, explains the evolution of our understanding of fibro diagnostic markers and subsequent treatments, and details the environmental triggers, predisposition and trauma that tend to lead to the onset of fibromyalgia. He also offers potential solutions that utilize supplements for mitochondrial support and deficiencies and offers an update on long COVID and increased autoimmunity in the population at large. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. David Brady - https://dss.designsforhealth.com/blogs/faculty-member/david-m-brady Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:50 Dr. Brady is looking forward to the future of Designs for Health. 3:00 A definition of fibromyalgia and the parts of the body that are widely affected by it. 7:33 Differentiating features between fibro and pseudo-fibromyalgia. 9:32 The evolution of our understanding of fibro diagnostic markers and subsequent treatments. 15:25 Common nervous system set up that leads to fibromyalgia later in life. 18:25 Findings and actions resulting from cytokine testing, heightened neural inflammation, and glial cell activation. 23:00 Updates on the link between fibromyalgia and long-haul COVID 19. 26:14 The use of 5-HTP in regulating limbic system dysfunction, neurotransmitters and heightened pain receptors. 31:55 Utilizing botanicals in calming adaptogens and those that are not stimulating. 33:05 5-HTP use for those with SNPs in MAO-A or -B for brain retraining in calming and relaxation. 36:36 Fibromyalgia pain is presented in constant and regular symptomatology. 38:45 Environmental triggers that bring on fibromyalgia, in addition to the intersection of predisposition and trauma. 44:06 Gender and hormonal differences in the onset and presentation of fibromyalgia. 45:50 Potential solutions that utilize supplements for mitochondrial support and deficiencies.  51:56 Managing inflammatory and joint pain in fibromyalgia. 54:42 Dietary patterns and food sensitivities that are common in patients with fibromyalgia. 56:48 Peptide therapy options for patients with fibromyalgia. 59:29 An update on long Covid and increased autoimmunity in the population at large. 1:02:48 Dr. Brady's latest intrigue supplements, current health practices, and the need to be right all of the time that he has changed his mind about.

Dr. Pedi Mirdamadi is a Licensed Naturopathic Doctor and Holistic Nutritionist specializing in Functional Medicine, practicing at Oasis Health and Medicine in San Diego. After earning his undergraduate degree from the University of Toronto, Dr. Pedi earned his Master of Science in Kinesiology at York University and became a Registered Holistic Nutritionist (RHN) at the Canadian School of Natural Nutrition. He graduated as a Naturopathic Doctor at Bastyr University California and has received training from leaders in functional medicine, the Institute of Functional Medicine and is an Institute of Functional Medicine Certified Practitioner. In our discussion, Dr. Pedi and I explore gut health, cardiometabolic health, and some business talk about his large social media following. He highlights common stress patterns that are negatively impacting digestive health, the connection between cardiovascular health and GI health, and tests, lab markers, and other considerations for Dr. Pedi's personalized nutrition plans. He answers some of the questions he hears most frequently, including what makes a good diet, why people are sicker than ever, and the biggest overlooked issues in cardiovascular health.  He also highlights the power of social media in educating the public and reaching millions of potential patients and clients daily.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Pedi Mirdamadi - https://drpedinaturalhealth.com/about/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:24 Rebuilding his health has been lighting Dr. Pedi up in the new year.  2:32 Pedi journey toward practicing functional medicine began as a personal trainer.  4:41 Common stress patterns that are negatively impacting digestive health.  5:46 Lab findings regularly show an increasing presence of H. pylori. Dr. Pedi offers natural treatment options. 9:27 People seem to be sicker than ever before. Is it caused by a weakened GI or weakened immune issues?  11:15 Dr. Pedi's favorite gut health nutrients to target whole health and healing.  13:50 Applications for post biotics including addressing leaky gut.  14:30 The connection between cardiovascular health and GI health, and TMAO considerations.  19:20 What does a good diet include? The answer can be both personalized and generalized.  22:07 Lab markers and other considerations for Dr. Pedi's personalized nutrition plans. 24:36 Addressing histamine intolerance and stabilizing mast cell response.  26:55 Dr. Pedi's interactions with Dr. Mimi Guarneri greatly shaped his journey as a doctor. 33:15 Clinical patterns that are found in stool testing for the GI and cardiology connection.  34:05 Sleep apnea is one of the biggest overlooked issues in cardiovascular health.  40:43 The connection between oral health and cardiovascular health.  41:46 Supplement recommendations for increased cardiovascular health.  42:16 Dr. Pedi highlights all that social media has allowed naturopathic doctors to accomplish.  46:00 The power of consistently posting helpful marketing information on social media.  50:08 Key lessons learned in building a business.  52:25 Pedi's personal favorite supplements, favorite health practices, and the approach to healing that he has changed his mind about in recent years.

In this episode, we discuss NIH-funded multi-center clinical ophthalmology research in the DRCR Retina Network and Pediatric Eye Disease Investigator group (PEDIG) that are coordinated by the non-profit Jaeb Center for Health Research.  Drs. Andrew Barkmeier and Erick Bothun discuss landmark and current trials, their experiences in the network, and opportunities for new investigators. Subscribe to the podcast: https://mayoclinicophthalmology.podbean.com Follow and reach out to us on IG and X: @mayocliniceye

The public continues to have a strong interest in food and health information, yet media sources vary in their credibility. Health professional communicators help shape public knowledge and attitudes by translating complex information while facing the challenge of processing large and often complex amounts of information in order to provide clear guidance to audiences with diverse literacy levels. This transmission of information influences public health outcome trends, scientific understanding, and information-sharing. The International Food Information Council has created a scientific communication guide with the goal of enhancing communicators' ability to interpret scientific publications, ultimately helping the public make informed food and health choices. Tune into this episode to learn about: ●       who consumers trust for food/nutrition advice ●       the difference between misinformation, disinformation and malinformation ●       what it is about the scientific process that makes communicating science challenging ●       hierarchy of evidence ●       different types of research studies and how those differences impact science communication ●       11 common fallacies in reasoning and thinking ●       critically reviewing scientific studies ●       communicating more effectively and communicating with context Full shownotes, transcript and resources: https://soundbitesrd.com/279    

Austin Perlmutter, M.D., is a board-certified internal medicine physician and New York Times bestselling author. He is an expert in brain health, neuroinflammation, immunometabolism, and neuroplasticity. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland, Oregon. His focus is in helping others to improve decision-making and quality of life. He is also interested in methods of understanding and reducing burnout in the medical field. He is the co-author of Brain Wash. He is the host of the podcast Get The STUCK Out, where he examines things that keep us stuck through open minded questions and conversations. In our conversation, Dr. Perlmutter and I examine various reasons that a person's decision making can be biased by their biology in unhealthy ways, and what can be done about it. Practitioners who are facing clients who are noncompliant will benefit from listening to his explanation of the mechanisms of the connection between brain and systemic inflammation and the pathways that are involved in the blood-brain barrier, systemic immunity and the brain. We also explore common triggers and solutions of neuroinflammation, especially sleep deprivation, the effects of polyphenols in the context of immunometabolism, and the effects of smoke and air pollution, sedentary behavior, alcohol and sugar consumption on brain health. Dr. Perlmutter's insights clearly highlight his passion for educating people about the reasons that lifestyle medicine not only matters, but is critical to brain health and longevity. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Austin Perlmutter - https://www.austinperlmutter.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions Chapters: 00:00 Intro. 01:50 Dr. Perlmutter is passionate about the substantial preventions and improvements breakthroughs in preventive health. 4:34 Austin's father Dr. David Perlmutter's career influenced, but didn't entirely dictate his writing and medical career path. 10:01 Is decision making based on psychology or biology? Dr. Perlmutter explains. 14:30 Sleep is the number one action that can positively or negatively impact brain function. 17:40 The mechanisms of the connection between brain and systemic inflammation. 23:02 Pathways that are involved in the blood-brain barrier, systemic immunity and the brain. 29:51 Common triggers and solutions of neuroinflammation, especially sleep deprivation. 36:06 Dedicated stress relief practices including meditation, movement, decreased screen time seeking professional health, and dietary changes. 42:20 The benefits of utilizing a continuous glucose monitor. 43:20 The effects of polyphenols in the context of immunometabolism. 51:30 Overt signals that alcohol consumption is creating a risk for brain health. 54:24 Sedentary behavior dramatically increases the risk for brain issues, these tactics will counter its effects. 58:10 Smoke and air pollutants as a driver of microglial activation and needed action steps. 1:10:45 Tactics for improving air quality in the home. 1:12:40 Top personal supplements, top health practices, and the muscle health priority that Dr. Perlmutter has changed his mind about.

Dr. Vincent Pedre, medical director of Pedre Integrative Health, is a board-certified internist and a Functional Medicine–certified practitioner in private practice in New York City. Dr. Pedre's integrative medical approach combines both Western and Eastern traditions. He is a clinical instructor at the Mount Sinai School of Medicine, and is also certified in yoga and medical acupuncture. His holistic philosophy is patient-centered and focuses on uncovering the root causes of illness to create long-term wellness. He is also the founder of Dr. Pedre Wellness, which offers health-enhancing programs, content and lifestyle products, dietary supplements, and weight loss programs. In our conversation, Dr. Pedre and I explore the critical role of gut health in overall wellness, the personalized approach outlined in his books, and strategies for optimizing gut health. He underscores the critical intersection of gut health and a productive immune system, highlights the danger of claiming that one health plan will fix all gut problems, and shares the sequence of his personalized patient protocol. He also shares his approach to dosings for prebiotics and gut healing nutrients, and shares his enthusiasm for meeting patients wherever they are in their journey toward optimal gut health.  I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Vincent Pedre - https://pedremd.com/ The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Happy Gut Coffee Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro 01:40 Dr. Pedre is finding gratitude amidst the fires in California.  2:35 The power of a practitioner's ability to impact on a patient's overall life and health.  06:55 Dr. Pedre's journey with gut healing began in childhood and shaped his career. 10:35 The critical intersection of gut health and a productive immune system.  14:28 Dr. Pedre's books were inspired by his becoming an accidental gut expert.  19:48 The danger of claiming that one health plan will fix all gut problems.  24:04 Recommended Vagus nerve techniques including breathing and humming to counter depression.  28:16 The sequence of Dr. Pedre's patient protocol starts with a thorough interview and a personalized diet protocol.  33:54 Dosings for prebiotics, gut healing nutrients and serum bovine immunoglobulin.  37:48 Microplastics and the microhabits that are endangering gut health including K-cups and espresso machines. 45:27 Recommendations for minimizing exposures and increasing detox practices.  48:38 Emerging research and health trends surrounding gut health and the microbiome.  52:03 Top personal supplements, top health practices, and the stress-management priority that Dr. Pedre has changed his mind about. 

Can AI improve the success rates of women undergoing fertility treatment? Anita Rani discusses the impact of AI on IVF with Dr Cristina Hickman, an embryologist, co-founder of Avenues, and Chair of the Global AI Fertility Society, and Dr Ali Abbara, a Clinician Scientist at Imperial College London, and Consultant in Reproductive Endocrinology at Imperial College Healthcare NHS Trust.The second reading is due today of a private members bill that seeks to ban first-cousin marriage. It's particularly prevalent among Pakistani and Muslim communities. But what would this mean for women? And how would genetic testing to enforce the ban work? Anita Rani speaks to CEO of Karma Nirvana Natasha Rattu and Emeritus Professor of Health Research at Bradford University, Neil Small. The award winning documentary Sugarcane follows an investigation into the Canadian Indian residential school system, and the attempts of survivors and their descendants to try to understand what happened in them. Emily Kassie is the film's producer and co-director and joins Anita on Woman's Hour. Mark Zuckerberg says companies need to embrace more “masculine energy”. The Meta boss told a podcast that instead of trying to get away from it, corporate culture should celebrate the positive side of things like “aggression”. But what even is ‘masculine energy'? And do we really need more of it? Anita talks to Josh Smith, contributing editor of Glamour magazine and Becky Hewitt, Chief Exec of culture change company Kin&Co.Presenter: Anita Rani Producer: Laura Northedge

In this conversation, Beau and Kelly discuss the evolving landscape of health and wellness, emphasizing the importance of community engagement, environmental factors, and the need for behavior change. It highlights the significance of nutrition, the role of youth sports, and the necessity for structural changes to promote better health outcomes. The discussion also touches on the adaptability of humans and the importance of making small, impactful changes in daily life. Ultimately, the conversation serves as a call to action for individuals and communities to take charge of their health and well-being. Chapters 00:00 Introduction and Current Endeavors 00:39 Shifts in Consciousness and Health Practices 03:51 Population Health and Community Engagement 06:35 The Role of Change Agents in Health 09:27 Understanding Human Complexity and Health 11:47 Nutrition and Environmental Mismatches 16:26 Streamlining Health Choices 20:05 Cultural Shifts and Behavior Change 27:27 Grassroots Change in Health Awareness 30:14 The Importance of Nutrition and Sleep for Kids 33:03 Reconceptualizing Youth Sports 37:39 Small Changes for Big Impact 42:45 Evolving Perspectives on Health Practices 49:39 The Complexity of Health Research

Broadcast from KSQD, Santa Cruz on 1-09-2025: Dr. Dawn celebrates major medical breakthroughs of 2024, highlighting the successful pig-to-human kidney transplant using CRISPR technology and a revolutionary HIV prevention injection. She discusses research showing the cognitive benefits of handwriting versus typing, explaining how writing activates more complex brain patterns in memory formation. The show explores recent health findings about the benefits of human touch, internet use for seniors' mental health, and promising LSD research for depression treatment. Dr. Dawn provides detailed analysis of dietary concerns, examining common vitamin and mineral deficiencies in the American population and their health implications. She examines the growing problem of kidney stones in children, linking it to increased sodium consumption and environmental factors like urban heat islands. The show concludes with an explanation of "fartlek" training, a Swedish exercise method combining interval training with spontaneous pace changes for improved cardiovascular health.

NIH'S policies, programs, and research funding fill gaps in knowledge about women's health. Janine Austin Clayton, MD, of the NIH joins JAMA Editor in Chief Kirsten Bibbins-Domingo, PhD, MD, MAS, to discuss key programs, policies, and scientific advances of the NIH that have informed and improved women's health. Related Content: Recent Developments in Women's Health Research at the US National Institutes of Health National Academies Report Calls for an NIH Institute Dedicated to Women's Health

Peloton's 100 Day Challenge kicks off January 1st. Are you in? Celebrate yourself with Peloton's new event, Cheers To You. Winter Studio Closure: The Peloton studio will close next week for seasonal updates. Peloton Sale at Dick's Sporting Goods—grab your favorite Peloton gear! A Peloton-themed staycation? A Santa Monica hotel now offers rooms with bikes! Live Class Buffering Issues are impacting Peloton's German community. We discuss the details. Jess Sims is out recovering from surgery. Wishing her a smooth and speedy recovery! Rebecca Kennedy is currently out with COVID. Get well soon, Rebecca! Cody Rigsby fans, note that he'll be taking a break for the next month. The folks at Waldo Rescue named their puppy litter after Peloton instructors—how cute is that?! Camila Ramón vulnerably shared her egg-freezing journey on TikTok. Going “undercover”—Ally Love, Adrian Williams, and Rebecca Kennedy surprise us all. Peloton's Jeffrey McEachern stars in “Dare to Defy”—now streaming on Amazon Prime. Robin Arzon spoke at the White House Conference on Women's Health Research. Representing Peloton strong! The latest Peloton Artist Series features Sia. Don't miss it! Kristin McGee recently completed a guest residency at Equinox. Tonal Training Lab was announced—a new way to elevate your workouts. Recommended Classes! We share listener-favorites for you to try this week. Peloton Apparel is on fire with two updates: A brand-new Jess King collection. A collaboration with Sleepy Jones, now available. Plus, don't forget the Peloton Apparel Sale happening now! Thanks for listening to this episode packed with all things Peloton and fitness. Don't forget to check out our website and social channels for more details and updates. Got questions or want to share your thoughts? Drop us a line—we love hearing from you! Until next time, happy riding!

On this episode of Vitality Radio, Jared interviews Dr. Brian Hooker, a prominent figure in the vaccine safety movement and senior director of science and research for Children's Health Defense, Robert F. Kennedy Jr.'s non-profit organization. They discuss Dr. Hooker's personal journey with his son's vaccine injury, the mission of Children's Health Defense, and the importance of independent research on vaccines. The conversation also touches on the impact of COVID-19 on public perception of vaccines and the release of the book Dr. Hooker wrote with RFK Jr., ‘Vax Unvax: Let the Science Speak,' which compiles numerous studies comparing vaccinated and unvaccinated individuals. Additional Information:Vax-Unvax: Let the Science Speak - book12 Days of Christmas code: christmasSeasonings Greetings no code needed!Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.