Podcasts about metrilife

Paul Oneid is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist and Certified Olympic Weightlifting Coach who holds Master of Science Degrees in both Exercise Science and Sports Management. With 14 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics, Paul has an extensive understanding of what it takes to reach the highest levels of performance. He is also the Co-Founder of 1-Life Inc. and the MetriLife app – A mobile app that helps you live healthier, live happier and live stronger. As a competitive powerlifter, his best lifts in competition are an 805lbs Squat, 430lbs Bench Press, a 725lbs Deadlift, and a 1960lbs total. Connect with Paul: https://www.instagram.com/pauloneid/ https://masterathletic.com/ https://www.coachescorneru.com/ https://www.1-lifeinc.com/ Sponsors: https://baconandbarbells.co/ https://subjectzerosupps.com/

In our FIRST full-on multi-channel episode of FIRE CHAT SESSIONS - We are honored by an amazing human being - MR PAUL ONEID! An educator, a business owner, an amazing athlete, and just an amazingly self-aware human being with a lot of humility and love for the game. This guy has been in the game and seen the ins & outs of not only the athletes but also the coaches. with two master's degrees & many accolades to his name, the one thing that stood out to me the most is his SELF-AWARENESS and ability to review what MAKES SENSE and what DOESN'T work at all. I hope this episode shines a light on some amazing knowledge to you from PAUL as much as it did to me for both an ATHLETE and a COACH. ENJOY and as always... ENDURE! You can find and follow PAUL on his Instagram page: https://www.instagram.com/pauloneid/?hl=en He is a coach at MASTER ATHLETIC PERFORMANCE: https://www.instagram.com/masterathleticperformance/?hl=en An AMAZING educator at COACHES CORNER U: https://www.instagram.com/coachescorneru/?hl=en Co-Founder of METRILIFE: https://www.instagram.com/metrilife_/?hl=en You can USE his partnerships discount code PAUL10 with: - BACON & BARBELLS: https://www.instagram.com/baconandbarbells.co/?hl=en - SUBJECT ZERO SUPPS: https://www.instagram.com/subjectzero_supps/?hl=en

The problem with most health tracking apps is that they tend to influence people to rely more on external data than their own thinking. Today’s guests are Paul Oneid and Jay Nera, the founders of MetriLife, a mobile app that teaches you how your daily behaviors affect your life and provide you with actionable feedback to improve your mental and physical health and performance. They join us on the show to talk about their app, but also the idea that all health goals are contingent on mindset, behaviors, and our ability to understand and be honest with ourselves. We begin by hearing how our two guests met before diving into a fascinating conversation about what mental health is all about and how to approach it. Jay and Paul talk about journaling, the need for reflection along with introspection, and the freedom of being in the present. We also discuss how to get past faddy understandings of conscious living and what we can learn about growth from a place of self-love rather than insecurity and obsession. We touch on defining what being good means for ourselves and how to start the process of breaking bad habits that are self-serving. From there, we take a deeper dive into MetriLife and how it differs from other tracking apps by holding an up a mirror based on feedback you give it, thereafter providing tools to form associations between where you are and want to be. Join us for all these amazing philosophical insights into the role of accountability and technology in health today! Want to connect, ask questions for the podcast, or offer feedback? Drop me a note on Instagram @themusclemaven, send me an email at ashleighvanhouten@gmail.com, and sign up for my weekly newsletter at ashleighvanhouten.com  My favorite CBD is Santa Cruz Medicinals; their products are third-party tested and the most effective I've used. They offer flavored CBD tinctures, CBD-infused pain lotion, coconut oil and soaps, and a bunch more - check them out at scmedicinals.com and use the code MUSCLEMAVEN for a discount.   Key Points From This Episode: Jay and Paul’s background in the fitness space and cofounding 1-Life Inc. How our guests met through powerlifting and combined strengths in a business partnership. Lessons about mental health Paul takes from his job and applies in the business. How Jay got into stem journaling leading to writing Sisyphus is Smiling. Journaling practices and the use of them for achieving better mental health. The fad of living consciously and the deep introspection this habit really involves. Leveling up without becoming neurotic by learning from Sisyphus and powerlifting. Learning that freedom and growth are about being present in the moment, even if it’s difficult. The challenge of approaching growth from a place of loving, not hating yourself. Moving past stoicism to define your version of good using broader philosophy. Our tendency react to problems by depressing and never taking action. Getting past self-serving negative habits by being aware of the need they serve. How MetriLife works by holding up a mirror and helping users reflect on their feelings. The problem with many fitness tracking apps’ data gathering methodology. A story where a user’s bad attitude caused him to give MetriLife a bad review. Overall positive responses that MetriLife receives from the fitness community. The value of being open with struggles and taking initiatives to change them. The age range and demographic of users who are downloading MetriLife. The ins, outs, and benefits of Paul’s get shredded program! How Paul and Jay are training at this time where everybody is staying at home. Free resources from Jay and Paul, and new projects in the pipeline!   Tweetables: “Living consciously is becoming a fad phrase and I honestly haven’t heard one person talk about it on a non-superficial level. It involves a lot more things than, ‘Oh, living consciously means not operating on a subconscious level.” — @jay_nera [0:15:12] “If I’m working and I’m busy, I don’t have to think about my problems, but the reality is that those problems and that friction within your life is where all of your personal growth is going to be. You need to take time to reflect.” — @pauloneid [0:26:10] “Our tagline for MetriLife is that it’s an intelligent approach to living healthier, living happier, and living stronger, and the reason why it is an intelligent approach is because you’re the one in the driver’s seat.” — @pauloneid [0:52:36] “This is a reality check and look in the mirror to see where are you today, and then it’s a helping hand to guide you along a journey that you’re creating for yourself.” — @pauloneid [0:53:47] “Through technology, we’re inundated with so many external connections that we lose this connection with the inside. We don’t look inside and that’s where the revolutionary act is.” — @jay_nera [0:55:05]   Links Mentioned in Today’s Episode: Paul Oneid Jay Nera MetriLife Sisyphus is Smiling 'Is it OK to Not Be OK?' ‘Behaviors to Monitor and Practice’ Shane Church Nathaniel Branden Secrets of the Millionaire Mind Tony Robbins Seneca the Younger Marcus Aurelius Lost Connections Johann Hari Atomic Habits James Clear simonhybrid Unplugged Dr. Andy Galpin Brian Mackenzie Muscle Maven Radio on YouTube Ashleigh VanHouten Ashleigh VanHouten Email Ashleigh VanHouten on Instagram Santa Cruz Medicinals Santa Cruz Medicinals on Instagram

Alright, Nerdz! This week we have Mr. Paul Oneid on the show for you!⁣ ⁣ Paul is another gem from the great north and if you haven't heard of Paul in terms of powerlifting, you may know of him through the very successful application Metrilife! As Co-Founder, Paul has helped create a system to help you live a healthier, happier and stronger life. ⁣ ⁣ Paul has had a long and successful career in powerlifting not only as an athlete, but also as a coach, so tune in to hear our conversations about lifting, nutrition, mental health and pornhub

This week we welcome our friend Sarah Furman to the podcast! She just so happens to be the unfortunate soul that landed the one time lottery of being our guest for our 69th episode. We laugh a ton, and get into a lot of different subjects. We talk at length about her career in strongman, her coaching, how she and her clients are dealing with quarantine and how much she loves TikTok. We loved having Sarah on and I promise you’ll enjoy this episode as well. Catch it on whatever podcast streaming platform you like! . Sponsored by MetriLife . #SBTR

We outline an idea that many of us struggle with: Do people hate you? We give some alternative ways of thinking about the subject and how we can let the assumption of other peoples opinions play less of a role in our daily lives. #SBTR . Sponsored by Metrilife

Episode 67! This week we welcome Terry Rady to the podcast! This is undeniably the funniest podcast we’ve ever done. Terry is not only a Pro Strongman and a coach but he is also a great dude with a ton of valuable insight. We laugh a lot but there is also a ton of information well worth soaking in on this episode. #SBTR . Sponsored by @MetriLife

Episode 66! This week we dive into FEAR. How we let it control us, how we are all guilty of it, and provide some useful tips on how to fight through it. As always we bring as much value as we possibly can in this episode. We talk about our own shortcomings and how we personally deal with our faults. Check it out soon your favorite streaming platform. #SBTR . Sponsored by @MetriLife

This week we welcome Sergio Luna of Surge To New Levels Gym to the podcast! We get into his past, the formation of the gym, his current position and how he plans to continue growing and contributing to the powerlifting community. He is a very positive and grounded voice in our community with a direct line to what this is all about. We cant speak highly enough of Sergio. You will get value out of this episode. Check it out on your favorite place to stream podcasts. . Sponsored by MetriLife . #SBTR

This week we dive into something we could all work on. How we talk to ourselves is extremely important we are constantly racking up failures at it. If we change how we view ourselves, how we talk to ourselves we can control far more of our outcomes. If something so simple can make a difference why not change it? . The podcast is available on all your favorite streaming platforms. . Sponsored by MetriLife .

This week we welcome back Jake Hartman who is now our newest Ritual Athlete! We get into him opening up his gym, how the current state of the world is playing its role in his new business venture, and how all of this impacts his coaching. Jake is a great guy with a ton of insight. Give this episode a listen on your favorite streaming platform for podcasts. . Sponsored by MetriLife . #SBTR

This week we welcome back Paul Oneid to the podcast. We catch up on all the insanity going on in the world. We laugh, we talk about how we’re coping in our specific situations and try to find a positive way to look at it. Paul is many things but he is also the co-creator of MetriLife and is filled with a lot of valuable insight on how to live a more healthy and productive lifestyle mentally and physically. Check out the new episode on your favorite streaming platform. . Sponsored by MetriLife

In this episode we dive into the chaos that is the current state of the world. We give some advice on how to have discipline in a time when so much is so out of our control. We give our feelings and perspective on what we are doing to maintain and even progress. As always thank you all for listening and if you haven’t tuned in yet you can do so on all streaming platforms. Now share this with someone who needs it. #SBTR . Sponsored by MetriLife

This week we have on someone you dont hear from very often but plays a HUGE role in everything Ritual does: Molli Williams   We talk a lot about her roll in Ritual and how thats changed over the years, her part in the conception, how her belief in it has guided her, and how PMA has impacted her life in a positive way. Molli is so much of what we do and we are stoked to finally have her on the podcast and sharing her side of the story. There is definitely a lot to be learned from one this podcast as well as just unique perspective on the things you guys already know about. . Sponsored by MetriLife . #SBTR

In this episode of Unconventional Wisdom, I am joined by my guest host @jordykilgourpt as we sit down with the great Paul ONeid. Paul is an incredible athlete in the sport of powerlifting, he has his Master’s degree in Exercise Science and Master’s degree in Sports Management, he is the operator of Master Athletic Performance and Co-creator of MetriLife and works a rehabilitation specialist for an insurance company. Together we discuss the importance of mindset and using metrics to create sustainable habits and consistency with your mind and body, how to master adherence and the importance of choosing your words wisely. You can find Paul on Instagram @pauloneid I also highly suggest you download the app Metrilfe (Select “Darian Bates” as your ambassador and I will personal work with you to review and optimise your metrics) ; IG: @metrilife_ or Download MetriLife on Apple App Store Click HERE to Download MetriLife on Google Play Store Click HERE. To work with Paul please visit him at www.masterathletic.com

This week we get into the chaos. Literally. We tell the story of the week leading up to Season 3, drop day, and give some pointers on adapting to whatever problem that presents itself. We also talk about being defined by your problems and about how sink water is gross. Thank you as always for listening, thank you for supporting, and thank you for being the absolute best group of people backing all of this. . Sponsored by MetriLife . #SBTR

Our first mid-week episode! We get into the concept of "It's Not Your Job" and run through how to apply this idea to various things in our lives. Short Episode, tons of value!   Sponsored by MetriLife!

Episode 53: Riley and Tim sit down and discuss fixed vs growth mindset, competition, and how to use it to win. The Ritual Podcast is available on Spotify, iTunes, Google Play, and Ritualapparel.co . Sponsored by MetriLife

Episode 48: This week we sit down, we have our laughs, and we get into the misuse of the term "lucky" and how to go about self care. As always we try to bring as much value to you as we possibly can and this episode is no different. The podcast is available on Google Play, Itunes, and ritualapparel.co . Sponsored by MetriLife @metrilife_ . #SBTR

Tim & Riley sit down and discuss getting to the root of the things you dont like in your life. We talk a lot about how to measure those things, implement new changes, and get the best out of your days. As always we try our best to bring value to you and this episode is no different. Ritualapparel.co Sponsored by MetriLife @metrilife_

Welcome back Tony! Part two of our discussion with Tony on supplements. This time we dive deep into health and brain supplements. Support Tony! Instagram: @tonymontgomeryjr Coaching: tony@tmnutrition.net Subject Zero: subjectzerosupps.com Podcast sponsored by MetriLife @metrilife_ Ritualapparel.co

Tiley is back at it and discussing goal setting, the impending new year and how to actually set realistic goals for yourself. Its a time where we all are looking at ourselves and deciding not only how we feel about what we've accomplished but where we'd like to see ourselves in the new year. How we go about setting up our goals is imperative for creating that success. We dive into all of it and break down some ways to keep yourself honest, set good goals and successfully accomplish them. Sponsored by: MetriLife ( @metrilife_ ) Ritualapparel.co

Tim & Riley sit down and answer some of your questions! Sponsored by MetriLife ( @metrilife_ ) Ritualapparel.co

This week we welcome back one of our favorite guests Tony Montgomery ( @tonymontgomeryjr ) to the podcast! We laugh, we joke, and we take a deep dive into performance supplements.  Support Tony! Subject Zero @subjectzero_supps Coaching tony@tmnutrition.net Podcast Sponsored by MetriLife @metrlife_ Ritualapparel.co

On the podcast today we had Paul Oneid, who resides in Canada and is the Co-Founder of an app called "Metri-Life," along with being the owner of Master Athletic Performance. He has a strong powerlifting background, along with a credible coaching career where he works with pro athletes and powerlifters. Give it a listen and download the app!

Our second episode with Travis Rogers! @papabearrogers Ritualapparel.co Sponsored by MetriLife

Tiley is back again moving their mouths about taking control, stress and responsibility for your own actions. Ritualapparel.co Sponsored by MetriLife!

This week's episode features Paul Oneid! Paul is husband, strength & conditioning coach, powerlifter, and the co-founder of metrilife!  In this episode we talk a bit about Paul's approach to training, his career, powerlifting career, and of course his new app, MetriLife! MetriLife is an app that in my opinion completely bridges the gap between strength and conditioning, and wellness. It tracks nearly every metric possible in order to help you start connecting the dots between your physical, mental, and spiritual health! I can't recommend it enough.  Support Paul Paul's Instagram (https://www.instagram.com/pauloneid/) MetriLife Instagram (https://www.instagram.com/metrilife_/) Support the Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) If you're listening on Apple Podcasts please don't forget to leave a review and a rating! If you're a new listener to the show please subscribe so you can stay up to date with all the bad ass guests I have on! Remember to always be barbaric as fuck!

Your favorite duo is back and discussing PMA, fear, confidence.  Ritualapparel.co Sponsored by MetriLife

This week we have Tyree Dunn ( @pull_mybeard ) an insanely strong powerlifter and all around good person. We get into a ton of stuff including the conception of his hilarious pictures, powerlifting federations, his job, and body positivity. Tyree is awesome and there is a ton to take from this episode. This Podcast is sponsored by @Metrilife_

Episode 29! Team Tiley ( @rileypresnell & @tim_ritual ) get into face tattoos, having to push the drop back, a “SECRET” contest and answer a bunch of your questions. Surprisingly we talked largely about that crazy thing the kids call powerlifting and don’t get into too much of our normal topics. Check it out and as always thank you for listening!   Sponsored by MetriLife @metrilife_  Ritualapparel.co #RATW #SBTR

Team Tiley physically join forces to again bring the world more awkward silences, practical mindset tactics, and jokes no one understands. As always there is value behind the over caffeinated ramblings. Thank you as always for listening, sharing and being the best people out there. We love doing the podcast and we love even more that you guys continue to get something from it. . This podcast is sponsored by MetriLife ( @metrilife_ ) your personal roadmap towards improved health and performance in mind and body. . Ritualapparel.co #RATW #SBTR 

This episode of RX'D RADIO is brought to you by www.pre-script.com, Pre-script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to www.pre-script.com . In this episode of RX'D Radio, Jordan sits down with Powerlifter and Founder of MetriLife , Jay Nera. Jay established a name for himself in the strength sport community as one of the most stoic and intense lifters to dawn the platform. As this episode highlights, his a mindful approach to training is merely an extension of the way he approaches life. Jay's success hinges on his awareness , mindfulness and exacting control over his action. The creation of MetriLife, was centered around creating a vehicle for change. Instantiating good behaviors, but highlighting and correlating current trends in peoples activity.  Be sure to never miss an episode of RX’D radio by subscribing on iTunes or Spotify. If you like the episode please share it, and don’t forget to leave us a review and 5-star rating on iTunes   Comments, questions or guest suggestions can be sent to info@pre-script.com   Follow us on IG at @rxdradio      @pre_script   Follow Dr. Jordan Jiunta @thefunctionalchiro   Follow Dr. Jordan Shallow @the_muscle_doc  

Riley ( @rileypresnell ) & Tim ( @tim_ritual ) join forces to form Team Tiley and save the world from podcast deprivation! This week we sit down and discuss juggling live chickens, oversaturated markets, call outs, and not giving power to negative situations. As always there are lots of laughs, a very loud cat and a ton of stuff to take from this episode. As always we truly appreciate you guys listening to us ramble week after week! . This podcast is sponsored by MetriLife ( @metrilife_ ) your personal roadmap towards improved health and performance in mind and body. . Podcast is available at Ritualapparel.co, iTunes, and Google Play! . #RATW #SBTR

Tiley is back again! Riley ( @rileypresnell ) and Tim ( @tim_ritual ) sit down and talk way too much about leadership only through compassion and example, creating a community of leaders, always being willing to be wrong and change your mind when being presented with new information and learning how to communicate with people about tough subjects in a productive way. There is A TON of value on this episode and I know you’ll gain something from it. . This podcast is sponsored by MetriLife ( @metrilife_ ) your personal roadmap towards improved health and performance in mind and body. . #RATW #SBTR

Another installment of somewhat cohesive ramblings of Riley ( @rileypresnell ) and Tim ( @tim_ritual ) . We get into a ton of stuff including the coming drop, how we constantly compare ourselves to others, and how to tend to project our insecurities onto other peoples accomplishments. . Thank you all so much for listening. . This podcast is sponsored by MetriLife ( @metrilife_ ) your personal roadmap towards improved health and performance in mind and body. #RATW #SBTR #ritualstrength

On this episode we have Joe Coursey ( @the_traveling_warrior ) an elite lifter, gym manager and all around passionate guy. We dive into a ton of subjects including Joe's past, social media, drive, and what it takes to get better. I really enjoyed getting to talk with Joe and get his take on the world he operates in and I know you guys will gain a lot out of this episode as well. . Sponsored by: MetriLife ( @metrilife_ ) your personal roadmap towards improved health and performance in mind and body. . Ritualapparel.co #SBTR #RATW #ritualstrength

This week we have Joe Sullivan ( @joesullivanpowerlifter ) on the podcast. This episode is filled with tons of value. We get into a lot of stuff on mindset, mentality, belief, and how life is probably a computer simulation. Of course we also discuss Weekly Ritual and Metrilife at length. Joe is many things but passionate about what he does comes through in a truly unique way on this podcast. Sponsored by: MetriLife ( @metrilife_ ) your personal roadmap towards improved health and performance in mind and body. Ritualapparel.co #SBTR #RATW #ritualstrength

This episode of RX'D RADIO is brought to you by www.pre-script.com for the most intuitive coaching in bodybuilding, Olympic weight lifting and powerlifting head over to pre-script.com  In this episode, Jordan sits down with good friend, strength and conditioning coach, and entrepreneur Paul Oneid. Paul is one of the most sought after coaches in strength sports with an extensive background in strength and conditioning at the collegiate level. Paul's differentiating factor as a coach is his understanding of the mental side of training and sports performance.    From this passion has stemmed MetriLife, Paul and co-founder, Jay Nera developed an extremely unique app in the fitness and tracking space. MetriLife is the most robust and complete applications to better help you understand your trends, habits, and behaviors.  Download MetriLife on Apple App Store click HERE  Download MetriLife on Google Play Store click HERE  To follow MetriLife on Instagram click HERE To follow Paul on Instagram click HERE

E-21: We are old enough to drink! Team Tiley ( @rileypresnell & @Tim_ritual ) is back at it again with another episode. We dive deep (we talk too much) into the most recent drop, our appreciation, trauma, and empathy. Tons to take from this episode as well as some dad jokes and good laughs along the way. . This podcast is sponsored by MetriLife ( @metrilife_ ) your personal roadmap towards improved health and performance in mind and body. #RATW #SBTR #ritualstrength

Episode 20: This week we've got a crowd. Trevor Jaffe ( @jaffestrength ), Jake Hartman ( @hartmanstrength ), and as always Riley Presnell ( @rileypresnell ) & Tim Williams ( @Tim_ritual ) . I cant tell you enough that this is an extremely fun episode. As always through the laughter there is something to learn and gain from this. Check it out on Apple Podcasts, Google Play, and Ritualapparel.co . This podcast is sponsored by MetriLife ( @metrilife_ ) your personal roadmap towards improved health and performance in mind and body. #RATW #SBTR #ritualstrength

Episode 19! This week we have another in house episode with Riley ( @rileypresnell ) & Tim ( @tim_ritual ). We answer a ton of your questions and dive in deep where we can. This was a truly fun episode as well as a very practical one. We truly enjoy getting to answer your questions and getting you all to participate in what we are doing. Thank you to everyone who dropped a question and as always thank you for listening.   The podcast is available on Apple Podcast, Google Play, and Ritualapparel.co   Check out MetriLife ( @metrilife_ ) in the App store and learn to improve your daily metrics!   #RATW #SBTR #ritualstrength

In Episode 72 we have on Jay Nera and Paul Oneid, two elite level lifters who have developed a new app that is a must-have for all athletes. Metrilife is their app and we discuss all of the ins and outs of the app and why it is the best app for you to take your health and fitness to the next level. We also talk about how their training is going now and what they are up to. Metrilife App https://apps.apple.com/us/app/metrilife/id1462361987 Subscribe to iTunes, Soundcloud, and Stitcher at Beyond the Platform. If you like the episode please leave a 5-star rating and review on iTunes and share it with your firends.

This week we sit down with Paul Oneid ( @pauloneid ) a powerlifter, certified strength and conditioning specialist, Master of Science in Exercise Science, and Master of Science in Sports Management. We get into Pauls history, mindset, training and we go into detail about his innovative new app MetriLife. There is a TON of knowledge to gain from Paul and this episode is no different.. Check out MetriLife in the APP store now! Its insanely intuitive and WILL help you improve your lifestyle.Ritualapparel.co #RATW #SBTR #ritualstrength

Paul Oneid, co-founder of the MetriLife app, elite powerlifter, renown fitness consultant, functional rehabilitation specialist, Barbell Technician seminar lead gives us the ultimate fitness advice! We dive into the microbiome, powerlifting, and habit hacking!