Podcasts about smiling

⚫⚪ End of Transfer Window LIVE! | Newcastle's Big Moves & Record Sale Join Chris Tunn as he hosts Besty and Mark for our End of Transfer Window Special! We're breaking down all the ins and outs as Newcastle make headlines – shipping out the rat for a British record fee while bringing in a wave of fresh talent to strengthen the squad for the season ahead. Expect lively debate, bold opinions, and a deep dive into how these moves could shape our upcoming campaign. Topics we'll cover: • The blockbuster sale and what it means for the club • Who's come in and how they fit Eddie Howe's plans • Squad depth, key signings & expectations for the season • Live chat reactions & YOUR thoughts on the window

"Clipped and 15 Extended" by Manslaughter 777 from God's World; "Syzygy" by Och from Po Om Po; "Flyboat" by Frunk29 from The Fifth Season; "The Procession" by John Carpenter, Cody Carpenter and Daniel Davies from Halloween Ends Soundtrack; "By Fire" by Tres Leches (feat Hiatus Kaiyote) from The Smooth Sounds Of Tres Leches, LHCC Mart Vol. 1; "E-Night (Bureau B Edit)" by You from Silberland Vol 3 The Ambient Side of Kosmische Musik 1972 to 1986; "Kid Cbc" by Manumari from Hidden Tracks and Rarities 2001 to 2005; "Enter Lemuria" by heith from X Wheel; "Multifold" by Seefeel from Everything Squared; "Forever" by Christoph Spendel Group from the Maybe I'm Dreaming compilation; "Do" by Eiko Ishibashi and Jim O'Rourke from Pareidolia.

Smiling is good for you. So, find something to smile about every day. 

Topics: Evil, Household Tips, Back To School BONUS CONTENT: Evil Survey Follow-up   Quotes: “God wants us to have a thriving society.” “Confession helps us eliminate shame.” “We don't have to teach our children to be selfish.”

Send Steve a Text MessageWhat does it really take to build a sustainable career in music while maintaining your sanity and relationships? In this revealing episode, Steve Stine pulls back the curtain on his musical journey and sets the record straight about a common misconception."I do not own Guitar Zoom. I have never owned Guitar Zoom," Steve clarifies early in our conversation. Working for Dan Denley's company for 15 years as a content creator has been just one chapter in Steve's multifaceted career. From his first transformative encounter with Kiss's "Love Gun" album as a child to teaching over 100 private students weekly in his twenties, Steve's path has been defined by both passion and overwhelming commitment.The heart of this episode explores the breaking point that changed everything. While juggling teaching positions at a Montessori school, a rock academy, and a college—plus playing in touring bands—Steve found himself burning out. His wife was "running ragged" managing their daughter's activities while he was perpetually absent. When Guitar Zoom offered him a chance to consolidate his career, Steve made the difficult choice to step away from his numerous commitments. "It was the first time I think I've ever just sat in silence and had a moment of peace," he reflects on that transition.Now at 55, with a grandchild and decades of experience behind him, Steve has found a delicate balance between his love for playing, teaching, and his commitment to faith and family. His story offers valuable perspective for musicians at any stage who struggle with the tension between creative fulfillment and personal wellbeing. Whether you're starting your musical journey or reconsidering your own work-life balance, Steve's candid reflections provide both inspiration and practical wisdom. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

Finland routinely winds up at the top of global happiness surveys. Why? In this episode, I flew to Helsinki to wander around and chat up locals. Trying to figure out why: Their social trust is so teeteringly high How their social safety nets work How this combines to result in their contentedness. So that we can steal all that, and replicate it. Relevant Episode: The Nordic Theory of Everything https://www.thepoliticalorphanage.com/p/the-nordic-theory-of-everything-52a?r=1moac

At some high schools in Oklahoma, seniors have been cheering on freshmen to “kiss your mom goodbye” at drop-off. Honestly, one of the sweetest traditions around! 

The lads are back to kick off the new season! In this episode of the All With Smiling Faces Podcast, we look back at Newcastle United's season opener against Aston Villa, which ended in a hard-fought 0-0 draw. We break down the big talking points from the game — standout performances, missed chances, tactical decisions, and what this result might mean moving forward. As always, there's plenty of laughs, honest opinions, and a bit of optimism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Smiling faces may look bright, but only God knows the truth within. The Bible reminds us that “The heart is deceitful above all things” (Jer. 17:9), yet the Lord searches our hearts and longs to heal us.'#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

Smiling is a universal way to show happiness. But not all smiles are happy. In reality, we smile less for happiness than for social reasons that have nothing to do with happiness. That said, few things are more ingratiating and calming as another person's genuinely warm smile. But, maybe it's because a genuine smile is such a great thing that we're always looking for the false one. But we shouldn't assume that a smile that reflects something other than unadulterated joy is always a bad thing. Smiling has an evolutionary function, helping to ensure our survival after birth. Babies first smile while still in the womb and deliberately smile at us shortly thereafter less because they're thrilled to have us as parents and more to keep us happy with them. There's a reason for this. Smiling has high social benefits: those who smile are considered more social, more accessible, more helpful, and more attractive. But, what happens when you can't smile? The absence of a smile is life-changing, yet until we lose it, we take it for granted. There are many illnesses that make it difficult to smile including Parkinson's Disease, Bell's Palsy, and Moebius Syndrome, a particularly devastating illness that afflicts babies. Today, we talk to Jonathan Kalb, a professor of Theatre at Hunter College who spent three years recovering his smile after developing what he thought was a temporary bout of Bell's Palsy. He wrote this thoughtful essay on his experience for The New Yorker. Beyond the inability to smile, what happens you just don't want to smile? The social customs for smiling vary between countries, with many countries feeling we Americans simply smile too much. Partly, it depends on whether you're a woman. As a result, women may smile more, even when they don't want to. GUESTS: Jonathan Kalb: Professor of Theatre at Hunter College CUNY and the author of multiple books on theatre Marianne LaFrance: Professor of Psychology and Women’s Gender and Sexuality Studies at Yale University and the author of Why Smile: The Science Behind Facial Expressions Margaret Livingstone: Professor of Neurobiology at Harvard University, and author of Vision and Art: The Biology of Seeing The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Colin McEnroe and Chion Wolf contributed to this show, which originally aired on March 31, 2015.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Leah unpacks the deeply ingrained social rules around emotion and gender. Why are women expected to smile constantly at school, at work, even on planes? What does it cost them when they do, or don't? Why are men discouraged from expressing sadness but given a free pass to anger? Drawing from new research and decades of gender studies, Leah explores how cultural norms shape when and where women and men are permitted to show their feelings and why violating those norms can impact everything from workplace authority to family dynamics.Follow Leah Ruppanner at https://www.instagram.com/prof.leah/Follow the MissPerceived Podcast on Instagram https://www.instagram.com/missperceivedpodcast Hosted on Acast. See acast.com/privacy for more information.

In this episode, the lads break down Newcastle United's winless pre-season — yes, not a single victory — and the chaos behind the scenes that's got fans talking. From baffling performances on the pitch to the ongoing Alexander Isak transfer saga, nothing is off the table. Expect honest opinions, a few laughs to keep spirits up, and plenty of passionate debate about where the club goes from here.

Director:  Ernst Lubitsch Producer:  Ernst Lubitsch Screenplay:  Ernest Vajda, Samson Raphaelson, Ernst Lubitsch Photography:  George J. Folsey Music:  Clifford Grey, Oscar Straus Cast:  Maurice Chevalier, Claudette Colbert, Miriam Hopkins, Charles Ruggles, George Barbier Rotten Tomatoes:  Critics: 88%/Audience: 66%

A transformative live stream session exploring relationships, loving kindness, and the power of seeing beyond surface behaviors to connect with the wounded inner child in ourselves and others. Resources Mentioned Thich Nhat Hanh (Vietnamese Buddhist monk) Neal Donald Walsch's "Conversations with God" Creative Essence Retreat: September 26-28, Northern California Website: https://teravana.square.site/ 700-acre old-growth forest setting in Casadero Focus: Returning to what's natural, creative essence, and regenerative living asoulcalledjoel.com

For more of my latest content, subscribe to my YouTube channel, Dark Asia with Megan and join our awesome community. Your support means everything, and I can't wait to share more Asian cases with you! On Other Platforms: • TikTok: https://www.tiktok.com/@darkasiawithmegan • Instagram: https://www.instagram.com/darkasiawithmegan • Facebook: https://www.facebook.com/darkasiameganlee

 Dave's Journey Back To Nature: Part 5The Energetic Naturists, in a lockdown.Based on posts by Big galoot, in 6 parts. Listen to the Podcast at Steamy Stories.The naturist photoshoot was much more fun than I anticipated. It gave license to delightful ‘touchiness'. As we were catching our breaths and chatting James was looking through his shots, "I think I have some great ones. What next Muriel?" He was definitely getting into his stride."I think David should chase me but I'm old and will be easy to catch, I think he should chase me with Annie on his back."I wasn't expecting that and nor was Annie but she was the first to respond, "sounds like fun."I knelt down and Annie climbed onto my back, her legs around my waist and her arms around my neck, as I stood she held on tightly, pressing herself into me, her short legs spreading further until I could feel her mound rubbing against my lower back, and her boobs squished into me. She wiggled up and down a bit, rubbing herself against me."Comfortable?" I asked"Oh yes." She answered a little huskily."Before we start running I think you should get some still shots, come here and stand behind Annie." Muriel said.James did this and then Muriel told him to kneel down. I heard him gasp and then he started clicking away."You dirty bitch! I'm completely exposed, he can see everything from down there." Annie said laughing.She obviously wasn't too worried because she arched her back and stuck her ass out, exposing even more to the camera, all the time whispering in my ear, "I'm so wet, I think I'm dripping.""I think they're the most incredible shots I've taken.""Stick with me kid, with my dirty mind and your camera skills we'll make a great double act."As we were laughing at this Annie was still whispering in my ear and rubbing herself off against me."Oh James, you have to get a close up of this, I've never seen Dave's tallywhacker looking so big, what do you think Muriel?" Suzi asked, smirking and making it obvious she knew what was going on.Muriel played right along, saying, "definitely the biggest it's ever been." As she encircled it with her thumb and forefinger, making sure James got shots emphasizing the fact they didn't meet. They were right, I was ready to burst, but work to do first.Muriel ran slowly with James behind her, stopping and bending as if out of breath, insisting he took pictures of her exposed holes, "they're for my private collection."We could have caught her easily, but Annie whispered for me to go slow as she was enjoying it. She was beginning to feel heavy, but as her breathing changed, and she started to wiggle faster I forgot about the weight. Her mouth was next to my ear and a cascade of oh and ah; followed by "fuck, fuck, fuck I'm cumming."She was letting everyone within five hundred yards know she'd orgasmed, and she nearly deafened me.As she settled I went to put her down but Muriel had other ideas, "you haven't caught me yet." So off we went again, Annie no longer whispering as she said, "take it slowly, my nips are sensitive and my clit's on fire."To Annie's relief, Muriel let us catch her easily but insisted on mounting from the front for our hug. She managed to clamber up and sat astride me, teasing my upright pole with her twat, allowing James to click away merrily as she did so. I stood a bit with both women wrapping their bodies around me, their tits and cunts grinding in. This should have been erotic for me, but I was concentrating on bracing my body against the weight. It was only when Muriel and Annie started kissing over my shoulder and then both nibbling at my ear that my legs turned to jelly.Muriel was in her element "I think we should all have some more wine before our next shots or maybe some water, better still wine and water." While the rest of us recovered on the grass, Suzi and Jenna went to get the refreshments. "Bring the baby oil back with you." Muriel shouted after them."How are the photos coming?" I asked James"Incredible, I can't believe some of the shot's I've got, very hot and erotic.""Was it weird taking those sort of pictures of your sister.""Yes and no, as I got into it I forgot she was my sister, it was only after she came that I felt a bit embarrassed.""Not ones for the family photo album then?""I wouldn't put it past her."When they returned with the refreshments I made a beeline for Suzi, feeling a wee bit guilty."Enjoying yourself?" She asked, a little narkily"Not really, it's just what I do for art." I claimed, in a highbrow tone."Bull shit!""Alright, I'm feeling fucking great. What have you been doing whilst I've been frolicking?""I've been sucking off the camera man." Suzi teased me."Bull shit, he'd be all out of focus."We laughed and I kissed her, my horniness kicking back in immediately."Whoa, Neddy." Suzi suppressed me."Neddy?""That's what Annie calls her horse.""Bitch."Suzi sat there with an 'I got you' smirk on her face."Actually, I did frig myself when Annie was coming in your ear.""Did You?""Yeah, three fingers.""Dirty little hussy."Muriel stood up and started speaking, "are we all ready for some more fun, frolics and photographs?""For this next session, Suzi is going to wrestle Jenna.""What? No way, she'll kill me, she does origami or typhootea or something." Suzi said laughing"That's what the baby oil is for, you'll be greasy like in Greek wrestling, she won't be able to grab you. Anyway, I'm sure Jenna will take it easy, won't you Jenna?""Of course." Jenna said, smiling wickedly."James are you ready? I'll oil Jenna up, and Annie can oil Suzi. That might make for some good shots. David you sit there with your hands by your side, no fiddling.""Can't promise."This could be interesting, I wasn't sure how Suzi would be with Annie, but she smiled and they were nattering away as Annie lathered Suzi's back. As her hands moved down I was getting intrigued. Annie smothered her bum cheeks, rubbing the oil in with both hands, I could see Suzi was enjoying it.As her hands got closer to the center Suzi leant forward a little, parting her cheeks and giving Annie better access. Annie applied more oil and was running her fingers slowly up and down Suzi's cleft. I could swear I heard a little yelp and saw Suzi's hips jerk forward. Was her finger in Suzi's ass? I wanted to get closer but didn't want to seem obvious. Annie moved so that her hand was wedged between the two of them, Suzi was definitely pushing back onto her, she was finger fucking her ass, dirty, sexy bitches.My attention was distracted by a yelp. Looking over to Muriel and Jenna I could see that Muriel was using a different technique. She seemed covered in oil and was rubbing herself up against Jenna with James only two feet away, clicking away like mad. Jenna must have seen me looking over, because she provided an explanation for the yelp, "this dirty cow bit my nipple, I hope she does it again."She duly did.Annie was now in front of Suzi, liberally oiling from her cunny up to her shoulders and back again, little flicks of her nips each time she passed bringing groans of pleasure from Suzi."Right ladies and gentlemen the Greek wrestling is about to start, take your seats please."Muriel's announcement brought the oiling to an end, Suzi looked disappointed. Annie whispered something to her and they both giggled and then Suzi nodded.James came over and Annie went into fake trainer mode, slapping Suzi's muscles as she got her ready for battle.Muriel appointed herself referee and marked out a ring. We stood about ten feet back to give James room to work. Annie stood in front of me and inched back a little so that her bum was just touching my dangling tallywhacker , it naturally jerked, bringing a throaty laugh from Annie."Behave yourself." I gently chided, keeping my hands by my side and trying to concentrate on the wrestling. Really I wanted to sink my hands into her tits and my cock into her hole.The two girls were circling, sussing each other out. It looked like the real thing. Suddenly Suzi lunged forward and grabbed Jenna by the hair, pulling her head down hard. I wouldn't have been brave enough to do that. Jenna managed to get upright and pulled Suzi in close, I was expecting the worse. Her right hand went between Suzi's legs and she seemed to lift her into the air by the cunt. I wanted to shout to the ref but nothing came out. In what seemed like slow motion she gently laid her on the ground before diving on top of her, their oily bodies squelching off of each other.As I was watching the wrestling, Annie was getting bolder. She was gently twerking against my hardening cock and as it stood upright and pressed into her back her hands came behind her and started jerking me. I made sounds of protest but she shushed me and said, "enjoy it, I have permission.""What?""Shush, enjoy the wrestling."As I was enjoying the wrestling, James was directing them and it was almost in slow motion, they would slip and slide into a position and when he was happy they would tighten their muscles, the oil making the striations stand out, I'm sure the photos would be amazing. Every so often Suzi would be bold and do something off script, just to get a reaction from Jenna. I think she was enjoying Jenna being rough with her.Annie turned around to face me, placing both hands around my cock and jerking harder."I can't see now, you'll have to describe what's going on."I was describing the action as she started to lower herself down."What are you doing?""Shush, I have permission, keep talking.""Suzi's on top, pinning Jenna down, James is telling her to move up so her nipple is in Jenna's mouth, oh my god."Annie had put my cock between her gorgeous tits and was titty fucking me, Suzi's or Muriel's weren't big enough and it felt amazing, I could come very easily."Jenna has spun Suzi around and has Suzi's head clamped between her thighs, Suzi knelt up, face down, bum towards Jenna. She telling Suzi to 'eat me bitch'. With her right hand she is finger fucking Suzi and with her left hand she's slapping her ass. Ah"Annie has taken me into her mouth and is shoving her head down, gagging but pushing on."Jenna has sat up a little, she pulls Suzi's taut cheeks apart, showing everything to the camera which is only a foot away, Suzi is tapping the grass, I think she giving up, Ah I think I'm coming."Annie stood up, my jizz dribbling out her mouth as she gave me the widest smile of the day. I walked over to Suzi who was cuddling Jenna and Muriel, her face bright red from being clamped between Jenna's thighs.She smiles, "that was hot.""Yes it was." The Nudist Camp During LockdownHow we survived, thrived and frolicked."Shit, shit, shit." We looked at Muriel as she shouted; the anxieties and uncertainties of the previous few weeks finally boiling over. The three of us were sat in Muriel's cabin, watching the TV news, transfixed, like the rest of the nation, by the unfolding Covid disaster. As we had expected, the government, after weeks of flipping and flopping, had finally announced a lockdown, all but essential businesses to close and nobody to travel unless absolutely necessary."I know I should be more concerned with all the poor souls who are getting sick or dying but I just can't believe our bad luck. After years of this place literally falling apart around me we're finally back on our feet and now we have to close." You could see Muriel's anger turning to despair, tears beginning to well up as Suzi pulled her close and comforted her.I was half watching them and half listening to the news, "They say the government is going to put in a raft of measures to support businesses and workers affected." As I conveyed this message I could see Muriel wasn't convinced, "The support will probably be based on previous year's earnings, which in our case there wasn't any." She had a point but I was trying to stay upbeat and optimistic. "Why don't we wait till all the details are out and we'll see what support we're entitled to and I'm sure between the three of us we can come up with some ideas of something we can do." They both nodded and I went and fetched a bottle of wine from the kitchen, thinking there was no point just sitting around moping."Here's to staying healthy and to keeping this place afloat." As I raised a toast, Muriel smiled for the first time in days, hugging us both and thanking us for being there with her.The next few days were a blur, lots of phone calls cancelling bookings, us trying to find out what the new rules really meant in reality and above all the seemingly inexorable rise in the number of Covid cases and unfortunately Covid deaths.I think we were all in shock, worried about our families who we could no longer visit and worried about the nudist camp, which was our home, and whether it could survive.We busied ourselves, Muriel and Suzi dealing with customers and members, many of whom were long term friends of Muriel and thankfully weren't asking for their yearly fees back, not yet anyway. I concentrated on finding out what supports might be available and on the day to day maintenance that still needed to be done.Muriel was right, she wasn't entitled to any payments but what was good news was that many business taxes and rates were either cancelled or put on hold. Also, although Suzi and I had never really been paid much, getting our food and lodgings plus a couple of bob whenever we needed it; as employees we were entitled to furlough payments, which meant that we were entitled to 80% of our monthly wage, paid by the government.We had never really hassled Muriel over money, happy to have enough to get by on and seeing working and living at the camp as more of an enjoyable, erotic adventure than a job. We were aware that Muriel had us down as full time employees, for insurance and tax reasons. I was looking forward to having some fun and winding Muriel up a bit."So apparently you can claim 80% of our wages from the government, how much do we get paid a month?" I asked Muriel as we were all sat around having breakfast.In the months and months we'd spent with Muriel, through some of the wildest, happiest, naked sexual shenanigans imaginable, I had never seen Muriel lost for words or look embarrassed, but now she was.We let her stew for a short while before Suzi couldn't keep a straight face anymore, bursting out laughing and hugging Muriel before saying. "We knew you were cooking the books a bit to help keep this place stay afloat, we didn't mind. Now it might be beneficial."Smiling sheepishly she said "You earn £1100 a month each, I claimed a lot of it back for food and lodgings, I think

After defeating the mind piercers and reavers, the party contacted Emon Vanelis to report their findings. They must now search for a powerful artifact before the Spiraelith can use it for their nefarious ways. Will the party find the artifact before its too late? Find out on this episode of T&C! Join us as our DM Rhyan (HaphazardDM) tries to kill our beloved characters – Damien/Desiree (Blaze_NBK), Isundra (daggertribal), Thaddeus (Rodimus7901), and Alaric (AirDashClubKen) while we try to ruin whatever it is he has planned. Please leave us a rating/review on Apple Podcasts or any other podcast platform you use! We would greatly appreciate it! Also don't forget to check out the Taverns & Caverns Patreon for ad-free and additional exclusive content! Thank you Adventurers!

The All With Smiling Faces Podcast | NUFC Asia Tour Wrap-Up & Isak's Whereabouts ⚫⚪ In this episode, the All With Smiling Faces boys break down the final leg of Newcastle United's pre-season Asia tour, which ended in a 1-1 draw against Spurs. Who impressed? Who still needs work? And what does this mean heading into the new season? We also dive into Eddie Howe's post-match comments about the mysterious absence of star striker Alexander Isak. What's really going on? Will Isak be training alone? Does he have a future at NUFC? ⚽️ Match Reaction

 Dave's Journey Back To Nature: Part 4The Business Turn-around.Based on posts by Big galoot, in 6 parts. Listen to the Podcast at Steamy Stories.The three of us found ourselves sat naked, prim and properly behind our booth.As you can imagine our booth was very popular, and you can't keep a good man or woman for that matter down. Everyone was very polite asking the same, repetitive questions. Many complimenting Suzi and Muriel."I'm bored." Said Suzi and we agreed that it was getting tedious and quite anti-climactic. "I have an idea, I'll do it first, then you have to follow.""What?" I perked up."Wait and see, I'm waiting for a dishy man to come along."She didn't have to wait long, before a well-built local lad sauntered over."That was a lovely show you put on there, ladies.""Thank you, I'm glad you enjoyed it. Have you ever visited our Arundel holiday resort?""No, but I've thought about it."Suzi stood up, allowing her hair to fall away from her boobs and the top of her pussy lips to be seen between her closed legs. She leant forward and opened up a leaflet, explaining it to the young lad, but he wasn't listening.After he left, we all had a good giggle and I was volunteered next. I asked Muriel to point out some locals who might be up for a good laugh."That's Jill, whose original idea this all was. Over there, with her sister. I'll call them over."They approached rather sheepishly, but were calmed by our big smiles."I hear you've had an exciting day." Jill said"And it's all down to you and your marvelous idea." I praised her.Jill blushed a bit at this and I took it as my cue, I stood up with my semi erect cock bouncing around in front of me,"Ladies, let me buy you a drink; as a thank you." As I said this I maneuvered towards them, Jill nearly jumping backwards, but her sister a much cooler customer. Staring directly at my rocket, she said, "Where do you keep your money?"I gestured reaching for my wallet, then acting like I misplaced it. My hands slapped one ass cheek, then the other. Then I shrugged in an ‘I'm so sorry' sort of way.We all burst out laughing and bade farewell to the good-natured sisters."I don't know if I can top that." Said Muriel, still laughing "and besides the festival is closing shortly. Thank you both so much for one of the nicest, most fun, and exciting days I've ever had. I love you both." We all welled up and came in for a big hug, a family hug. The  bookings rocketed and the Arundel Resort went from strength to strength, generating more great opportunities.First, the local and regional press covered all the event. A Few Fleet Street London papers reposted the frackus. One rather cheeky tabloid did a feature report, a few days later, carrying a background history of the ‘Hippy Free-Love Resort.'Then, the targeted audience, those who are serious about nudism; all read our feature article about the resort.It was focused on Naturism for a new generation. Within weeks our resort was booked full, well into late September.Muriel hired Geri, who is Mary's lover, and just happens to be the daughter of Jim & Muriel's old friends and patrons, since the 80s. Geri was asked  to help with publicity and promotions. Geri had arranged an ongoing advertising contract with H & E magazine. This allowed the resort to seal the deal and bring in folks from a worldwide draw.Geri had reserved a block of Chalets for a reunion of fellow 2nd generation naturists. She asked them to feel free to invite a partner, as well. The reunion was planned for mid-august. Geri structured the activities with the help of Mary. Suzi and I just helped wherever a need arose. Suzi and I had no idea how much our ‘Godiva Event inspired the reunion group. They wanted us to participate in everything, even though we didn't share their legacies.Muriel loved that week more than any. She said it was like going back in time, to when she and Jim were with several dozens of ‘flower children.'In September, an aging folk group, from sixties fame, was booked for an outdoor concert. It brought out many of the original hippies, Suzi and Dave arranged with Mike, to lease his hayfield across the road from the entrance gate. There, the tents, RV and campers filled the horizon.H & E came out and ran a story on the concert. We also showed the H & E journalist our literature and some details on our successful reunion event, of the previous month. By October, Muriel had used the windfall income to pay off all liens and debts on the Resort. She scheduled a late-night meeting in the lodge, with Suzi and me, just after the mid-August ‘2nd Generation' Reunion finished.She shared her renewed vision with Suzi and me, but only part of the vision. She also noted that we hadn't left her in September, to resume our college pursuits. “That;” she said, “was a fear I could not speak of.”“Dave and Suzi, I want to offer you a business proposal. I want you two to have a part ownership of this resort, so the concept and estate can continue after I am not able to be a part of it. You worked your asses off for next to nothing, this summer. You rescued me, and gave me life, both in my business and my personal vitality. I want the two of you to enjoy the fruits of your industry.”She slid two envelopes across the kitchen table.“This is your seasonal bonus. I'm also willing to give you each 10% of the future annual profits, if you stay on, making this your residence. Each year, you each will also earn stock shares mounting to 2% of the estate.If we form a long-term partnership, the two of you could attain a combined stock in the estate, which would cap at 48%, after 12 years.Dave, you would oversee management and development of all facilities, and operations.Suzi, you would manage all staff and inventory purchasing. Hospitality is everyone's mission.I'm going to approach Geri about continuing to manage booking, publicity, and promotions.This resort was in its greatest days, when youthful people operated it. I believe; with the passions, vision, and skills of you two, we have even greater days ahead of us.”I stared at Suzi. She just stared back at me.Muriel broke the silence;“Now, I want you two to think about this, at least overnight. When you've come to a place where you want to talk further, Just come tell me.”That night I walked Suzi back to our cabin. Suzi's first words were a question;“Dave, is this the life you love? That you can be happy doing, for the rest of your life?”“Actually, after all we accomplished in these weeks, I'm very confident in saying ‘yes.'She kissed me passionately, then pulled away and said;“ I'm all in. Yes! I will be by your side, as we carry on this vision and live this wonderful, fulfilling, and exciting life!”I scooped Suzi up off the deck and carried her in to our bed. We fucked with a passion and complete surrender of our bodies to each other.The next morning we made a few calls, informing our parents of our business ventures. We then met with Muriel, to tell her of our acceptance of her business proposal. She was joyful and thankful.In February, Muriel encouraged Suzi and me to get away for a break, and to focus on each other. She knew our great influence on the Arundel revival comes from the vitality of our own chemistry. So off we went to the Mediterranean coast. We were on the French Riviera, at a nude resort, of course.When the French resort owners discovered who we are, they comped us the entire holiday package. They said our spread in H & E magazine gave the naturist resort industry a huge economic boost. They were honored to host us. They just asked us to pose for a publicity photo, so they could brag about us staying there.Who knew! Suzi and I are nudist celebrities, worldwide!We asked them to come visit us next year, at Arundel.A Naturist Photographer.The off-season also allowed us to do a lot more work on the resort. To save on taxes from our windfall, Muriel reinvested capital, back into the property. We ordered the building materials for what will become the largest building on the resort. We're putting up a building over the 2nd swimming pool which is back in the Chalet area commons. Mike and a couple other guys helped me with the 40 by 72 foot post-frame structure. The trusses were 25 feet above the pool deck.It allows us to become a true 4-seasons resort. Not to mention a better prepared recreational area during rainy weather. By May, Suzie and I hope to be moved into a portion at one end of the new structure. Downstairs it houses a kitchen, restrooms, showers and a fitness area. Our apartment was above the mentioned rooms. It's a 3 bedroom home, with windows overlooking the pool room.Suzi and I enrolled in online classes and carried a pretty good class load, but we switched our majors to business and tourism degrees. It allowed us to be study partners and help each other do well.Geri continued managing bookings, events, publicity, and advertising. The Summer 2020 season looks optimistic.Suzi swiveled in her chair and looked over her shoulder. "Looks like fun." She said, turning back with a cheeky grin on her face.We were sitting on the deck of our cabin waiting for our daily 'team meeting'. If it was warm enough we would be naked but today I had on shorts and a light sweatshirt, Suzi wearing dungarees and a tee-shirt. Muriel always went for a nude early morning walk, covering herself with a blanket if needs be when she sat down for coffee with us."She's such a tart!""Who, what?" Said Suzi, not really listening and barely lifting her head from her phone."Muriel, the builders have arrived to renovate the old shower complex and I can see four of them in hard hats and high-vis jackets and Muriel's just standing there in her birthday suit, naked as the day she was born, chatting away."It had been two weeks since the village fete and Suzi and Muriel's 'Lady Godiva' double act had gained not only local headlines but had even made some of the nationals. This combined with the favorable article in H & E naturist magazine and a spell of fine weather meant that we had been inundated with enquiries and bookings. It was still early in the season but some weekends were already fully booked, hence the renovation of the shower complex so that guest could come and camp if they wanted to. The shower complex like much of the camp had become very run down, Muriel and her late husband Jim not able to keep up with it.Teasing the Plumbers.On Mondays a couple of ladies from the village would come and help clean the chalets but other than that it was just the three of us, me doing mainly grounds work, minor repairs, mowing, cleaning the pools etc. and Suzi and Muriel looking after everything else. We were very busy but loving the challenge and loving the life style."She wouldn't, would she?""Wouldn't what?""Well Muriel has just walked off towards the big old barn, arm in arm with two of the builders.""I don't think she would but if she does good luck to her." Suzi said, getting up and coming and sitting beside me so she could see what was going on.Muriel was now out of sight and Suzi lost interest, going back to her phone instead. I however was on high alert, feeling protective of Muriel and maybe a bit jealous of the builders."Well if they did they didn't last long." I said fifteen minutes later as Muriel came jauntily towards us with a big smile on her face, Suzi digging me in the ribs."Morning you two, it's a fresh one this morning.""Morning Muriel, come and sit down, I'll put on some fresh coffee."I couldn't help smirking a little as I said "I see you met the builders.""Yes lovely chaps, very efficient, they say they should be finished in three days.""Well I hope you didn't distract them too much from their work." Suzi said, returning with the coffee.Muriel laughed, "Maybe just a little, you should've seen their faces when I came around the corner and stood in front of them, they know this is a nudist camp but I don't think they expected me to be so bold." She took a sip of her coffee "That's lovely, good and strong, thank you." After a moment she continued. "I know I'm used to being naked but I have to tell you that having four new pairs of eyes on me gives me such a thrill, makes me feel all tingly and alive. I have big nipples anyway but the chill weather and their stares made them harder and bigger than ever, the poor boys were mesmerized, I'm such a tart" We all laughed and agreed.My nosiness finally got the better of me "I see you went for a walk with two of them."Suzi gave me a sharp look but I knew she was as nosy as me, Muriel's face lit up with a knowing look, her eyes seemingly twinkling as she looked at the two of us. With a silly, almost bimboish voice she said, "well my pussy was so wet, I just had to take those two hunks and suck them and fuck them for all they were worth."I think a bit of both of us knew she was joking but as we sat there open mouthed I was the first to break."Did you?""No of course I didn't silly, I might be an exhibitionist tart but I'm not a complete slag, well not most of the time anyway."She knew we wanted more gossip but decided to string us along for a bit."I wanted to show them my crack." She left this hang in the air a moment as we all smiled "you know the one in the wall of the barn; not the one between my legs.""I wouldn't put that past you either, tart." Suzi said"Takes one to know one.""I know, I'm getting turned on listening to you, and when I saw you standing in front of them flashing your tits and cunny, I felt I was missing out on something.""I think if you went over there naked Suzi, they'd definitely get no work done." Muriel said and we all laughed."Shall I tell you what our little walk was actually all about?"“Please do,” we both said."Well they're actually a family of builders, Bill and his three sons. The youngest is James. Only him and his dad were able to even look at my face, after a few minutes anyway. The other two ignoramuses could only stare at my tits and snatch, the whole time I was there. I was explaining to Bill that I had always wanted to convert the barn into a clubhouse and bar area, but never thought it would be viable. But what with the vava-voom you two have put into me and into this place I think we might manage it.Anyway I asked him would he have a look at the barn and come up with a price for the conversion, he said he could look at it now, and get back to me by the end of the week. James said he loved photography and taking pictures of old buildings and factories and did I mind if he came and had a look also. His two idiot brothers mocked him for this which is why I put my arms through the two of theirs and marched them to the barn, I think I might have wiggled my ass a bit as we were walking, to show them what they were missing out on."

Dave's Journey Back To Nature: Part 2Dave Fits In Nicely, at the Arundel Naturist Resort.Based on posts by Big galoot, in 6 parts. Listen to the Podcast at Steamy Stories.My first impressions were of amazing greenness, green grass, green edges, green trees. To my city-boy eyes, this looked like the Garden of Eden, albeit a very unkempt garden of Eden.Jim came to greet us as the car stopped and it was obvious that he had had something like a stroke, walking with a stick and one hand held spastically into his side."Jim, this is David and Suzi, that I was telling you about. They've come to see if they would like to work here."Jim barely glanced at me before turning to Suzi and virtually undressing her with his eyes. "Young totty," is what I think he said, although it wasn't clear, Muriel blushed a bit before saying "Jim that isn't appropriate. You'll have to excuse him, the stroke has caused a bit of a change in personality as well as the more obvious effects. Jim was always a bit saucy but now seems to have no filter."I wanted to laugh, but was worried Suzi might be offended. Thankfully she took it in her stride, saying; "not to worry Muriel, I hear much worse at college, everyday; and at home. And by people who haven't suffered brain trauma." Giving me a look and causing Muriel to smile.Touring the Resort."Let me show you around the place and then we can talk about the job."There were sixty-five chalets, most were two-bed, but a few were three-bed. And only ten are owned by long term members, the rest belonging to the resort, and rented out. There was what looked like two outside swimming pools, which were covered, and various green areas where guests could walk, play games or grill a picnic. There were lots of hedges, providing privacy and working as wind breaks, and some lovely flower beds, all a bit overgrown, recently.When we finished the tour, Muriel invited us into a big brick lodge, near the front gates that turned out to be their home, as well as the reception hall. One of the two pools was situated near the lodge, as was the shower complex.Going into the lodge, she offered us soup that she had made earlier, which was delicious. After the soup, Muriel asked us what we thought of the place. We both said we thought it was lovely. We then talked about the job. I explained that I thought it was only for one person. She said that was her initial plan, but now thought it needed two as she didn't have the time, or energy, to both look after Jim and do all the administration that was needed and all the other work that was needed on the site.We explained that neither of us new anything about gardening, apart from cutting grass and maybe trimming. She said not to worry, as gardening was what kept her sane and she would continue to look after the flower beds. We then got onto the subject of nudity."Have you been nudist very long?" Muriel asked"I have, secretly for a few years, but only really got into it this last semester.""And I've only been doing it a bit less than Dave, but I'm really enjoying it." Suzi said and it was music to my ears."That's wonderful. We have a hot tub near the swimming pool. We could have a dip and talk about the ghastly subject of money, if you like."We stepped outside and over to the chaise lounges. I don't think that Suzi had ever been in too many hot tubs. I sure hadn't. They were a new novelty, until recently. Before we could say anything, Muriel stood up and started undressing. We both looked at each other a little shocked, but then shrugged our shoulders and stood up also.Muriel was naked in no time at all, wearing no underwear under her skirt, shirt and jumper. She threw her clothes on the chair and boldly stood there, almost inviting our stares as we undressed.She was a beautiful woman, average tits with a little sag offset by her perfect posture. One could debate if she was a B or C cup, only have her tell you she doesn't make her tits wear a cup, ever!She had long nipples, which seemed quite erect, as if she was enjoying this. Her belly was flat and she had almost boyish slim hips, long, toned legs, and a thick thatch of dark hair in between them. I think both Suzi and I must have been staring, as we seemed to have stopped undressing.Muriel just stood there with a friendly, open smile on her face; perfectly happy in her own body and space, and welcoming us into it without challenging or threatening us.I was the next to be nude, coyly removing my underpants as I had a semi stiffy, brought on by my excitement at the situation, but also enticed by the site of Muriel. I found it incredibly hot, having this beautiful and elegant woman look at me, and I was unable to stop myself getting harder and bigger."I can see you enjoy being naked." Muriel said to me, still smiling as she looked me up and down. I must have reddened because she said, "don't be embarrassed, you have a beautiful body and if I may say so, a very beautiful cock."I managed a croaked, "thanks."Suzi was standing in her underwear, watching the two of us. I'm not sure if she was waiting for our attention or gob smacked by the whole situation. As we looked at her, she slowly removed her bra and put her shoulders back, smiling, her gorgeous 34 B tits; I only know this from previously looking at her bra; jutting out proudly. Her nipples were as hard as I had ever seen them.I stood by Suzi to encourage her bravery, and I couldn't help myself, saying, "you're beautiful, Dear.""You truly are." Said Muriel; "now off with your knickers."This had the effect of making us all smile. Suzi relaxed a little. Then she wasted no time in removing her knickers, as she stood by the steps to the tub.. "Oh Suzi you're shaven, how wonderful. I've seen a few trimmed ones, but never one completely bare. I've thought about doing it a few times, but Jim is old fashioned and loves my big bush. Not that he's able to do much with it, these days. Do you mind if I have a closer look?"Suzi looked a bit uncertain but eventually said "no I, I don't mind at all." Muriel dropped to her knees, her face only six inches from Suzi's bare snatch.After what seemed like an age, she said, Can you put a foot up on the step for me?”Suzi did, then swiveled the bent knee outward, to accommodate Muriel's curiosity.“How absolutely wonderful, I can see your pink lips just sticking out, it's quite, quite beautiful." With that, she stood up, running her fingers through her own pubes; "Right! I've decided, this big old bush is coming off tonight." And then, with a throaty laugh,  she looked me in the eye and said; "don't worry, it's not part of your gardening duties."You couldn't help but like Muriel, she was so free and open."I'll go and get three towels and we'll get in" As she left us. Suzi turned to me and said; "well, what did you think of that?""She's certainly a force of nature, but I really like her." I quipped."I think you fancy her, more than just ‘like." Before I could say anything she continued, "I think I quite fancy her myself; her face being so close to my cunny. That did all sorts of things to me."My mouth nearly fell open, but before I could say anything, Muriel returned. She had three towels, three tumblers, and two bottles of white wine, and a small bag to carry them all in "I think we should celebrate what I hope will be a beautiful friendship. I would love it if you could stay in one of the chalets tonight? But if not, you can get a taxi easily enough, to take you back to the station." We both nodded and said we'd see how it goes."I left the back door open, so I can hear Jim if he needs me."Just then Jim peered his head out the back door, then say something. I didn't understand him, although I definitely saw fire in his eyes when he saw Suzi buck naked. Muriel heard him and just shook her head, then walked past us, obviously upset, I whispered to Suzi, "I think you make an old man very happy." Which got me an elbow in the ribs.Turning back to Muriel, she was crying, Suzi put her arm around her, and pulled her in for a hug, Muriel's head buried into her shoulder as tears and emotion flowed out of her. I marveled at how these two lovely women could comfort each other, clothed or not. I think it was the most beautifully natural and wonderful thing I had ever seen. My first instinct was to cuddle the both of them. But I was in my nudeness, plus my English male reserve, stopped me.After a while, Muriel lifted her head, trying to gather herself "sorry about that, I don't normally cry, I'm just being silly.""No you're not! You have every reason and right to be upset." Suzi said, rubbing Muriel's arm gently."You're very kind. It's just that I look at Jim and my heart brakes. He's never been the easiest man to live with, but he was so vibrant and full of life. And to see him like that, breaks my heart. He's only 54, but sometimes I wish he was dead, rather than the way he is." Muriel sniffed; "and then I look at this place falling apart and I feel I don't know how to cope."Tears started to flow again, and Muriel was visibly shaking, Suzi pulled her close, holding her even more tightly than before. She said; “Muriel, this is grieving. It's a process and letting it out is a mandatory part of grieving. It's a proof of how deeply you love Jim. Don't grieve alone.” I looked at them both with love, and I'm ashamed to say, a little lust. Their naked bodies were squashed into each other, making the whole scene somewhat erotic. They eventually broke and Muriel kissed Suzi on the lips, just lingering for a few moments before turning and walking off. I was stuck to the spot, completely shocked; wandering if this place and Muriel were way too much for us. Goodness knows how Suzi felt. As Muriel moved away from us I moved closer to Suzi."Are you ok?""I think so." She softly answered."That was unexpected.""It was, but it felt very natural and beautiful. There was such chemistry between us, as I held her tight, feeling her heart beating and feeling it slow as her breathing settled.” Then Suzi added; “ And besides, she might be a better kisser than you."We both smiled at this and followed on after Muriel.When we caught up with her, Muriel was standing on the decking beside the hot tub, which I had mistaken for a children's swimming pool. The cover was still on and Muriel seemed to be back to her old self, oblivious to what had just happened."This is where you turn on the heaters and the pumps for both the tub and the pool." Muriel said, pointing out a control panel inside a small concrete shed, "if we leave it covered it'll be warm enough in twenty minutes or so. I'll show you around a little bit more ."I put down the bag and we followed.Muriel stopped and looked down sadly at a very overgrown flower bed; "it all seems so overwhelming."'There is a lot to do, but you'll get on top of it, and we'll help you." Suzi said, and I nodded. I didn't know how much we were going to get paid, but I think an offer of bread and regular water would have sufficed at that moment.  Suzi is a very compassionate person, and her empathy drives her to those in need.Muriel took a deep breath to calm herself before saying, "you're both so kind."She paused, and then said; "well, no time like the present." With that she bent over and started pulling at dead leaves. I think she could have probably bent her legs and squatted down; but as it was she was bent at the waist, her bare ass pointed directly at us and her cheeks separated, leaving nothing to the imagination. We probably should have looked away, but I don't think Muriel wanted us to, her hairy pussy and butthole clearly on view. Her ass wiggled and winked at us as she flexed her muscles, pulling at plants.It was an amazing sight, and I would have imagined that I would be turned on by it, but as it was, I found it all too much, too in-your-face, as it were. After a few moments Muriel said, "David could you give me a hand with this one."I found myself bent at the waist next to Muriel, both of us with two hands around a plant that I later found out was called a lipstick plant. Our shoulders were touching and my left elbow kept rubbing off of her right tit and nipple, I'm sure she was leaning in more than was necessary. I found myself thinking of the view Suzi had of both of our behinds and this aroused me more than looking at Muriel's ass.Suddenly the roots gave way and we found ourselves nearly falling over backwards. I steadied myself first, and was able to grab Muriel's arm to stop her. As we straightened, my semi-erect tallywhacker banged against her hip.She looked down at my cock, and then up at my face. Smiling, she said; "I think you should wear shorts when you're clipping the hedges, could be dangerous to that big todger."We all cracked up laughing, and then Muriel looked at the recently pulled roots, "I think the vine weevils got to it. Shall we get in the hot tub now?"This was all wonderful, if not a bit strange, but I found myself still self-conscious about being aroused; and my cock sticking up, or out. I know it's silly, and not even something that I could do anything about. Looking back it was just remnants of the way I was brought up, and I was having to fight a mental battle with myself, not to put my hands over my sizable phallus.We pulled the tub cover off, and as I was folding it away, Suzi and Muriel were getting into the tub. I turned around just in time to see their asses, all goose-pimpled, go under the water. I was only twenty and my cock seemed to be hard or semi hard most of the time. And so it was that I was standing on the deck, my cock sticking out and upward, trying to act as nonchalantly as possible."Come on Dave, stop posing and get in the water." Suzi bantered.I wasn't posing, but Suzi loved to act like I wanted to be a sex symbol. The water was only just warm enough to be comfortable and Muriel said that it has a powerful heater, and would warm up after a while. She leaned over and turned the jets on. Suzi yelped and Muriel burst out laughing."Oh lucky girl, you're sat on one of the jets."It was my first Jacuzzi and I found it wonderful, laying back with my eyes closed as the water swirled around me. After a while Muriel pored some wine in clear plastic tumblers. We all said 'cheers'. I smiled at Suzi, basking in the wonderful decadence of it all, her cunny getting worked by the particular well-positioned jet.“Look over the greens and down that path to the chalets,” Muriel said. “Imagine what it can be, with just some good upkeep. So what do you think of the whole place?""I think I can speak for Suzi and myself when I say it is wonderful and that we are very interested in working here.""That's marvelous, I was worried that it was all too much or that my friendliness might be over-the-top, and might have scared you off."We both shook our heads and Suzi said it would be a great adventure.Muriel gave us more history and details. We asked whatever questions came into our minds. The wine was flowing and we were getting more relaxed and comfortable."I know it's all natural and not necessarily sexual, but do any difficulties arise around sex and so on?" I asked.Muriel smiled and thought, before answering, "When we first moved here, we were very liberated, Children of the sexual revolution, and free-love, and all that. To be honest there was a lot of peer pressure, I don't think everyone, particularly some of the women, were that happy sleeping around and having multiple partners. But no one wanted to stand out as square or old fashioned."We both nodded and Muriel continued."As time went on and the crowd changed so did the sex. Some couples continued to swap with others, but there was none of the free-for-all shenanigans that there had been in the past. Women want a man who will commit to them;  care for them. There's one old friend, she still comes and sleeps with Jim and me, when she's here. More with Jim, really, so maybe not anymore."We both sat captivated, and maybe a little taken aback by Muriel's story. She looked briefly sad and lost in thought before continuing."Any extra marital sex or swinging that takes place these days, seems to do so behind closed doors. We have had one or two domestic bust ups over the years; but for the most part anyone who's involved, seems to be so, happily. A couple has to be ready for these things. You can say you're okay with it, and you might even love getting to shag someone new; But watching someone fuck your partner can be more impacting that some are prepared for. I would be very careful getting sexual with another couple, if that couple hasn't previously been with others.” Last year we had two new couples visit us, who were confirmed swingers. They thought they'd see more of it going on. They liked the place and said; “If you ever wanted the business, we could arrange for ten or so of our friends to come with, for a weekend.”I thanked them and said we'd think about it, not ever expecting that I would. But our bookings are so down for this year, that I think I might have to phone them. What do you think about swinging?"Me and Suzi looked at each other, I don't think either of us had any idea what to say.Eventually Suzi managed, "Well, I suppose, if it's all consenting adults, then what people get up to is their own business. I don't think I would ever want to do it, but good luck to anyone who does. Sex is more than exercise and orgasms, for me. It's giving someone special, a part of who I am.”I nodded my agreement, not being able to think of anything to add."It can be very liberating, enjoyable, and even loving; with the right people. But with the wrong characters, it can be ghastly. I think your non-judgmental, live-and-let-live attitude is very refreshing, particularly for a young person. I would love it if you two would come and work here, please say you will."

Fresh off another stellar year for the Brumbies, Tom Wright is out to make sure the British and Irish Lions aren't leaving Australia with a 3-0 whitewash. Talking to Declan Byrne on 'The Saturday Sledge', Wright talks about farewelling Nic White, what Joseph Suaalii has added to the Wallaby group, why life and rugby looks different these days with his first kid watching on and how he dealt with the pain of last week's non-decision at the MCG.

In today's episode of Channel Your Genius, Mellissa Seaman is joined by the radiant and irreverent Cinder Shine, author, musician, and longtime wellness coach, who lives and teaches what she calls rainbow resilience: a joyful, grounded philosophy for navigating life, death, and everything in between. Diagnosed with terminal cancer and still grinning, Cinder shares her hilarious, heartfelt, and deeply real perspective on living fully in the face of pain. From riding motorcycles with brittle bones to being lifted out of a hot tub by trees (yep, really), this episode is a love letter to radical joy, irreverent wisdom, and the power of choosing life even when it hurts. Her new book Terminally Smiling blends memoir, music, and meaning-making in the face of cancer and transformation. This conversation is a must-listen for anyone facing hard things, and craving a little more light.   Talked about in today's episode: 00:01:10 – From Knee Pain to Rainbow Resilience Cinder's journey from body-positive fitness coach to two-time cancer survivor and joy rebel. 00:05:29 – The “F* You Sundial” and Finding Gratitude Cinder shares her irreverent tool for moving from hopelessness to joy, even on the hardest days. 00:08:45 – How to Live Fully with a Terminal Diagnosis What it really means to walk the line between life and death and choose joy anyway. 00:12:33 – Feel Like a Rainbow in the Eye of the Storm The inspiration behind her new song and how she channels emotion through music. 00:14:38 – Death, Ceremony & the Power of Facing the End Mellissa and Cinder explore death as a teacher, and what it means to live fearlessly. 00:21:16 – Hot Tubs, Trees, and the Magic of Asking for Help A story you won't forget, how nature and spirit literally lifted Cinder when she couldn't lift herself.   Guest Bio: Cinder Shine is an author, musician, and irreverent wellness guide who's been helping people move through pain with humor and grit for over 30 years. A two-time cancer survivor and lifelong joy-seeker, she's the author of Plus Size Knee Pain Solution and her latest book, Terminally Smiling, a poignant, playful memoir on living and healing through life's hardest moments. Cinder brings fierce honesty, goofy wisdom, and unapologetic joy to every stage, page, and platform she graces.   Connect with Cinder Shine: Website: https://www.cindershine.com   Facebook: https://www.facebook.com/cinder.shine.ernst  Instagram: https://www.instagram.com/cinder_shine_ernst    Unlock Your Genius with Mellissa Seaman: Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose. Dive Deeper into Growth: Explore the Channel Your Genius Academy at channelyourgenius.com for personal and professional development resources. Stay Inspired: Connect with Mellissa on Instagram @channelyourgenius for ongoing wisdom and insights to help you live your purpose, expand your influence, and thrive in your business and personal life as a WiseWoman.   Keywords: Radical Joy, Cancer Survivor, Terminal Illness, Rainbow Resilience, Feminine Leaders, Wellness Coach, Intuitive Guidance, Healing, Humor, Death Ceremony, Living Fully, Emotional Resilience, Channeling Wisdom, Spiritual Growth, Embodied Joy, Creative Healing, Facing Death, Life After Diagnosis, Nature as Healer, Grief and Laughter

This episode gets real. We're talking about something that's often hidden behind a smile, a to-do list, and a busy schedule — high-functioning depression.I open up about my own struggles with it… because honestly, I've been feeling drained. And if you're listening to this feeling exhausted but still “getting things done,” you might be going through it too.We dive into what high-functioning depression actually looks like, why it's so hard to recognize — even in ourselves — and how we can start healing without guilt. This isn't about having all the answers; it's about starting the conversation.If you've ever felt like you had to keep it all together for everyone else while falling apart on the inside — this one's for you.

In this episode, we dive into the past week in Toon football, breaking down all the key moments on the pitch and tackling the off-field turmoil that's making headlines. Whether it's boardroom chaos, transfer rumours, or squad / Isak unrest, we've got it covered – with plenty of banter along the way.

This week, Cinder Shine makes a return to Unity San Francisco to talk about how a terminal diagnosis can become terminal joy through practical spirituality. Cinder's smile and unshakeable faith prove that a spiritual approach to adversity creates abundance, not just survival. This talk was recorded live at Unity San Francisco on July 27th, 2025

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As evening comes and your life goes quiet, Find a space you can truly rest. Close your eyes and slow your breath, Feel peace settle in your chest.   PAUSE… Imagine yourself walking, The location matters little. Whether city streets or country lanes, Sunshine keeps its vigil.   PAUSE… The light is always there for you, Even on cloudy days. You might even find it in the rain, Smiling down with rainbow rays. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Smiling face emoji, it's that time of year again when DORE Alley is upon us. The Folsom adjacent sexy street fair is always a great time, but this year its getting even sexier and kicking off for a full week beforehand. From sex party etiquette to red flags, this pod is full of sex party pup problems!— VIIA: 21+, Try VIIA Hemp THCV! https://bit.ly/viiawatts and use code WATTS for 15% OFF (and 50% off certain bundles this week)!! —- Watts Socials -Discord: https://discord.gg/bxqDQVcKH7Amps Linktree: https://linktr.ee/pupampKristofer Linktree: https://linktr.ee/mrkristoferSAFEWORD MERCH: http://www.safewordshop.comTWITCH: http://twitch.tv/wattsthesafewordWatts Your Safeword Podcast:Itunes: http://apple.co/2QkMDwkSpotify: http://spoti.fi/2QjPNjLBluesky:https://bsky.app/profile/pupamp.bsky.socialhttps://bsky.app/profile/wattsthesafeword.bsky.socialhttps://bsky.app/profile/mrkristofer.bsky.socialTwitters:http://twitter.com/WattsTheSafewrdhttp://twitter.com/PupAmpInstagrams:https://instagram.com/PupAmp/https://instagram.com/mrkristoferwestonhttps://instagram.com/wattsthesafewordFacebook: http://ow.ly/Z5nvMPatreon: https://www.patreon.com/WattsTheSafewordOpening by the magical Aethernaut https://aethernaut.bandcamp.comMusic by Joakim Karud http://youtube.com/joakimkarud

You're showing up, but inside, you're unraveling.You're getting the work done. Smiling when you're supposed to. Even squeezing in the workouts and the meetings and the meal prep.But if you're honest? You're running on fumes.This is burnout—but not the collapse-on-the-bathroom-floor kind.This is high-functioning burnout. The invisible kind. The kind that simmers quietly in high-achieving women until everything starts to feel like too much.In this episode of Alive & Well, I'm walking you through my nervous-system-first approach to healing chronic stress that doesn't ask you to hustle harder or download another planner.You'll learn: 

In this uplifting solo episode of the SuperLife podcast, Darin Olien dives into the science and soul of happiness—what it really is, why we've misunderstood it, and how we can rewire ourselves for true contentment. Backed by decades of research (including the 85-year Harvard study on happiness), Darin explores the power of relationships, gratitude, movement, nature, and intention-setting as daily tools for thriving. Whether you're feeling disconnected or just looking for new ways to deepen your joy and resilience, this episode is packed with actionable steps, mindset shifts, and real talk to help you reconnect with what truly matters.     What You'll Learn: 00:02:15 – The true art and science of happiness in a chaotic world 00:03:45 – How to build resilience by stepping outside the “matrix” 00:04:21 – The #1 predictor of long-term health and happiness 00:06:35 – Harvard's 85-year study on relationships and longevity 00:08:12 – How close connections protect your brain and body 00:09:48 – Why “social fitness” is just as important as physical fitness 00:11:16 – The surprising benefits of aging: boundaries & positivity 00:12:32 – Meaningful goals vs. meaningless ambition 00:14:10 – Darin's mindfulness and breathing routines for mental clarity 00:15:46 – Why sleep is the ultimate superpower (and how he gets 8.5 hours) 00:16:13 – Micro-habits that reset your mood instantly 00:17:56 – The ripple effect of small acts of kindness 00:18:16 – Using nature and awe as powerful antidepressants 00:19:46 – Smiling as a nervous system hack 00:20:04 – Reframing negative thoughts and using them for insight 00:21:42 – The power of deliberately scheduling positivity 00:22:25 – Why writing out your “perfect day” can transform your life 00:24:39 – How contentment is your default state (and how to return to it) 00:25:23 – Darin's upcoming Patreon and the future of SuperLife content     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Get More From Darin Olien: Website: www.darinolien.com Instagram: @darinolien Podcast: SuperLife Book: Fatal Conveniences     Key Takeaway: "The science is clear—happiness isn't something you chase. It's something you build. One small choice at a time."     Bibliography of Key Studies on Happiness, Contentment, and Positive Outlook: Positive Relationships and Happiness · Harvard Study of Adult Development: An ongoing 85-year longitudinal study identifying strong, positive relationships as the single strongest predictor of long-term health and happiness. https://www.adultdevelopmentstudy.org · Larson, R., Mannell, R., & Zuzanek, J. (1986). “Daily experiences of mood: A study of the relationships between social activities and happiness”. · Baumeister, R. & Leary, M. (1995); Bowlby, J. (1969); Deci, E. & Ryan, R. (2000): Theories and empirical work on subjective well-being and close relationships. · Argyle, M. (2001); Dolan, P., Peasgood, T., & White, M. (2008): Links between quality relationships and happiness. Mindfulness and Mental Health · Keng, S.-L., Smoski, M.J., & Robins, C.J. (2011). “Effects of Mindfulness on Psychological Health: A Review of Empirical Studies.” Clinical Psychology Review, 31(6), 1041–1056. Review of empirical research on mindfulness interventions. · Systematic review and meta-analysis (Frontiers in Public Health, 2023): Effects of mindfulness-based interventions on depression, anxiety, stress, and sleep. · American Psychological Association (APA): Review of over 200 studies showing mindfulness meditation reduces stress, anxiety, and negative affect. Gratitude and Well-Being · Emmons, R.A. & McCullough, M.E. (2003). “Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.”. · Dickerhoof, R. (2007); Froh, J.J. et al. (2008, 2011); Wood, A.M. et al. (2010): Multiple studies examining gratitude journaling and life satisfaction. · Wood, A.M. et al. (2010–2016): Research into how gratitude predicts sleep quality, personality, and subjective well-being. · Systematic review and meta-analysis (2023): Gratitude interventions linked to increases in life satisfaction, mental health, and reduced anxiety. · Harvard Health (2024): Overview of gratitude's effects on health, sleep, and happiness. Growth Mindset and Happiness · Berg, J. M., Wrzesniewski, A., Grant, A. M., Kurkoski, J., & Welle, B. (2022). “Getting unstuck: The effects of growth mindsets about the self and job on happiness at work.” Journal of Applied Psychology. · Yang, Y., et al. (2022). “The Influence of Growth Mindset on the Mental Health and Life Perception of College Students.” Frontiers in Psychology. · MindVue Profile Study: Correlations between mindset factors and happiness, highlighting impacts of growth mindset. Kindness, Acts of Kindness, and Well-Being · Otake, K. et al. (2006). “Happy people become happier through kindness: A counting kindnesses intervention”. · University of Ohio study (2023): Compared acts of kindness, social activity, and cognitive therapy—finding acts of kindness improve life satisfaction and social connection. · Uprise Health: Report on neurochemical and well-being benefits of performing and receiving acts of kindness.

Send us a textAre We Drowning in Plastic Without Realizing It?In this eye-opening episode of Girls Gone Gritty, the 3Gs take us on a no-BS journey through paradise and pollution, from jet lag and Bali beach days to the plastics problem plaguing our planet. What starts as travel stories quickly turns into a call for action as the girls dig into the hidden costs of our convenience culture: microplastics in our bodies, toxic dyes in ice cream, and the illusion of effective recycling.They break down how single-use plastics silently infiltrate every part of our daily lives, from ketchup bottles to your water cooler, and why "refuse" should be added to the classic “reduce, reuse, recycle” mantra. You'll learn how to clean your reusable bottles properly, which brands are creating sustainable fabrics from recycled plastic, and what simple swaps you can make today to lessen your footprint.This isn't about perfection. It's about awareness, small changes, and taking gritty ownership of what we consume.Episode Highlights:(0:00) Intro(1:02) Jet lag, travel stories, and Bali's beauty(2:22) Overtourism, mopeds, and the impact on local life(4:01) Trash problems in third-world countries(7:01) Toxic dyes in U.S. ice cream vs. cleaner ingredients abroad(9:06) Plastic pollution and the myth of recycling(10:16) Nanoplastics in bottled water and health risks(12:04) Tips to reduce plastic use at home(14:23) Refusing plastics: BYOC parties and small changes(17:59) Innovative brands turning plastic into fabric(24:03) Bacteria that eat plastic, hope or hype?(25:11) Nanoplastics disrupting hormones(28:52) Your daily actions affect the whole planet(30:05) Got Grit Winner: Teen counselor saves 16 campers from flood(33:50) Outro + Song of the Week: “Keep on Smiling” by Wet Willie(34:53) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

Louis Pitcock, Golf Course Superintendent, Avalon Golf Club joins us on the podcast to share innovative strategies for managing the demands of 300-round days during an endless summer. How does he keep both the turf and crew performing at a high level? His unique approach offers several insights you won't want to miss.Visit EarthWorks at:  https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

The lads are back with another episode of the All With Smiling Faces Podcast! This week, they dive into all the fallout from the weekend as Newcastle's pre-season ramps up. From the 4-0 defeat to Celtic to Eddie Howe's interesting quotes about Alexander Isak, there's plenty to unpack. Expect honest opinions, a bit of banter, and the usual NUFC chat you've come to love. ⚫⚪ What did you make of the performance? And are you worried about Isak's situation? Let us know in the comments! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do you do if your opponents are only hitting to the lower rated player? What are some tactics for playing against higher level players? Francie Barragan is here to give advice for playing combo or across different levels!We are replaying a few of our most popular episodes and this was one of them!Francie played college tennis for NC State and was the Assistant Coach for NC State after graduating. She was the Head Coach at Methodist University, the Director of Professional Tennis Management at Methodist University, the Director of Tennis at MacGregor Downs Country Club, and is a PTR & USPTA certified pro. She is currently the USTA Southern Manager of Coach Development and Training and the Tennis Service Representative for North Carolina.She was inducted into Methodist University Athletics Hall of Fame, the Fayetteville, NC Sports Club Hall of Fame, named PTR Pro of year for NC, and received the USTA NC Lifetime Achievement award. Tennis is booming and needs more coaches! If you would like to learn to coach you can contact Francie at Barragan@sta.usta.com. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: secondservepodcastFacebook: secondservepodcast Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $159.99 (previously $179.99). This is a limited time offer that you won't want to miss! We are excited to team up with Michelle from Tennis Warehouse and her "Talk Tennis" podcast to bring you a "TW Tip of the Week!" Use the code SECONDSERVE to get $20 off clearance apparel when you spend $100 or more.

On this week’s Freaky Friday segment… It started with a party phase, a few innocent messages… and ended in a nightmare she never saw coming. What happens when someone you barely know gets too close—and then refuses to let go? This anonymous story takes a disturbing turn that will leave you questioning how well you really know the people you let in. Obsessions. Disappearances. Courtrooms. And a choice no woman should ever have to make. This one will stay with you long after the episode ends. Follow us on Instagram @sherises.podcast Join us in our Facebook forum

Friend of the pod Troy McEady returns to Pop Pantheon All Access for a super sized New Music Speed Round. Troy and Russ give their first impressions of Justin Bieber's surprise album Swag, Cardi B's lead single for her sophomore record, "Outside," Katseye's EP Beautiful Chaos, Lizzo's rap mixtape My Face Hurts from Smiling & more!To hear the rest of the this episode plus receive weekly bonus episodes of Pop Pantheon, gain access to our Discord channel and so much more, subscribe to Pop Pantheon: All Access at the Icon Tier. You can also subscribe for the audio only directly in the Apple Podcasts app.Note for iOS users: Subscribe using your desktop or mobile browser, not the iOS Patreon app, for cheaper rates on Pop Pantheon: All Access.

Dave Palumbo and Chris Aceto talk Ronnie Coleman's awakening .....plus, Nick Walker freaky updates and the Rocks health scare!

Join Kris as he hosts Deka, Besty and Mark to look back on a busy week for the club. The lads discuss the return of the players to Tyneside for pre-season, share their thoughts on the first glimpses of the squad back in action, and give their take on the arrival of a new face through the door. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recorded at Pat's House 1/3/25.

God, it's hard to believe things will be good again. Keywords: War; battle weary; help; healing; laughter; restored; trust. Scripture: Jeremiah 30:18           Resource: Prayer Starters: Talking to God about Hard Times by Suzanne Eller (Download a chapter free)

Just a soft smile and a few minutes of breath can shift your mood, lower stress, and deepen your sense of connection.How To Do This Practice:  Settle In: Find a comfortable seat, rest your hands gently, and soften your gaze or close your eyes. Breathe and Soften: Take a few slow, deep breaths. In through the nose, out through the mouth, relaxing your face, jaw, and neck. Form a Gentle Smile: Let a soft, effortless smile form at the corners of your mouth. Think of something or someone that makes you smile. Turn the Smile Inward: Imagine that smile radiating inside your body, through your face, throat, and chest. Send the Smile Through Your Body: With each breath, guide the smile to your heart, lungs, digestive system, and spine, acknowledging and appreciating each part. Close Gently: Let the smile spread throughout your whole body, take one final deep breath, and slowly open your eyes, carrying the smile into the rest of your day. Scroll down for a transcription of this episode.Today's Happiness Break Guide:DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center's popular online course of the same name. He's also a professor of psychology at the University of California, Berkeley.Related Happiness Break episodes:Take a Break With Our Loving-Kindness Meditation: https://tinyurl.com/2kr4fjz5A Meditation on Original Love: https://tinyurl.com/5u298cv4Embodying Resilience: https://tinyurl.com/46383mhxRelated Science of Happiness episodes:Are You Remembering the Good Times: https://tinyurl.com/483bkk2hMake Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Why We Should Seek Beauty: https://tinyurl.com/yn7ry59jFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod. Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/s4wk4x4y

What makes a summer read unforgettable for kids and teens? In this episode of Book Lounge by Libby, Joe is joined by authors Jamie Sumner, Kelsey Impicciche, and Julie Soto for a sunny conversation all about Summer Reading Magic.   They explore what defines a great summer book across different age groups, how they tailor their writing to young readers, and the power of stories to inspire, comfort, and reflect today's youth.   The group also shares nostalgic memories of library reading programs, talks about trends and representation in current kidlit and YA, and offers insight into helping young readers fall in love with books—this summer and beyond.  Want to watch the video version of our show? Watch now on the Libby App YouTube channel!  Guest Host Recommendations:    Part 1:  Carmen  Canto Contigo by Jonny Garza Villa  A Cruel Thirst by Angela Montoya  Ballad & Dagger-An Outlaw Saints Novel by Daniel José Older  Cece  To Night Owl from Dogfish by Holly Goldberg Sloan & Meg Wolitzer  This Is What It Feels Like by Rebecca Barrow   Fireborne by Rosaria Munda   Joe  Witchlings – Claribel A. Ortega  Scepter of Memories – Claribel A. Ortega  The 99 Boyfriends of Micah Summers – Adam Sass  Cursed Boys and Broken Hearts – Adam Sass  Surrender Your Sons – Adam Sass  Your Lonely Nights Are Over – Adam Sass  Part 2:  Bre  The Last Dragon on Mars by Scott Reintgen  Hide and Seeker by Daka Harmon  Root Magic by Eden Royce  Meara  The Girl Who Kept the Castle by Ryan Graudin  The Vanquishers by Kalynn Bayron   We Are All So Good at Smiling by Amber McBride   Follow the Guests & Guest Hosts:  Segment 1:  Jamie Sumner - Website  Julie Soto - Website  Kelsey Impicciche - Website  Segment 2:  Bre - Links  Carmen - Links  Cece - Links  Meara - Links  Time Stamps:   00:00:00 Title  00:00:16 Intro  00:05:09 Segment 1 – Jamie Sumner & Kelsey Impicciche   00:55:47 Segment 1 – Julie Soto  01:25:30 BREAK – Libby Tip: Read Alongs, Filters and more!  01:31:01 Segment 2 – Book Recommendations with Carmen & Cece  02:00:36 Segment 2 – Book Recommendations with Bre & Meara!  02:43:21 Outro  Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season, or this list for today's episode!  Looking for more bookish content? Check out the Libby Life Blog!  We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram!   Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Helpers of Joy is hosted by Amy Sapp each Wednesday at 12:30 PM Central Time.  Amy shares devotionals written by Christian ladies with the goal to help us help others have joy! You can follow Amy and her blog at Sappsolutely.com. Join the Helpers of Joy (II Corinthians 1:24) Facebook group - https://www.facebook.com/groups/370127033137091

Do you ever worry that you are too strict or too lenient? Questioning all your parenting choices? In this heartfelt and hilariously honest encore episode, Vanessa Quigley is joined by her sister Leah (fellow mom of seven!) for a deep dive into the chaos, comedy, and total emotional overload of motherhood. From rage-cleaning the car to crying in the pantry, they open up about the moments that push moms to the edge—and how to find your way back. Together, they share vulnerable confessions, real tips that actually work (yes, even sex gets a moment), and crowd-sourced wisdom from the incredible MomForce community. Whether you're overwhelmed by toddlers, teens, or just the dinner dishes, this episode will make you feel seen, laugh, and remember: you're doing better than you think. Use code CB15 for 15% off a Monthbooks subscription.  Follow Vanessa  Follow Chatbooks  7:30 We are all human. It's normal to reach a breaking point.  9:05 Words from the MomForce community about bad days as a mom.  11:30 When Meghan Markle admitted that she's not okay.  14:00 How to institute a "room of tranquility".  16:15 The mental load and how to identify your needs.  21:00 Ask for attention and time with your husband when you are feeling stressed.  26:00 Smiling is science!  28:00 The magic of an 8 second hug.      

If you've ever felt invisible in a room full of people, it's not your personality—it's your presence. In this episode of Social Intelligence, AJ and John unpack the three research-backed traits that make people charismatic, memorable, and magnetic—whether you're an introvert or not. You'll learn how charisma isn't a gift you're born with, but a skill you can train. From mastering body language to showing emotional generosity, this episode delivers the tools to light up every room you walk into—without faking it or burning out. What to Listen For [00:00:00] Why charisma beats competence in winning attention and influence[00:01:30] The Harvard study that proves social intelligence matters more than IQ[00:03:00] Syncing with others: why charismatic people create biological resonance[00:04:00] How charisma helps introverts use energy efficiently—not drain it[00:05:00] Trait #1: Presence — why micro-pauses and ditching your phone matter[00:06:30] The hedge fund manager who finally nailed charisma by showing up differently[00:08:00] Trait #2: Enthusiasm — the underrated superpower of emotional generosity[00:09:30] Why asking, “What do you love about your job?” instantly creates connection[00:11:00] Trait #3: Confidence — the body leads the mind, not the other way around[00:12:30] Smiling, posture, and anchoring the room: the nonverbal signs of true confidence[00:14:00] How to mentally prep for presence: “Who do I want to be? How do I want them to feel?”[00:15:30] Weekly challenge: your three-part field test for real-time charisma training Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Pray that the Lord will put a smile on your face, a song in your soul, and fill your mouth with words that will open a padlocked heart. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Become A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: ⁠⁠https://ow.ly/oPsc50VBOuH⁠⁠ Welcome to Notorious Mass Effect, hosted by Analytic Dreamz, your source for music's boldest releases. In this segment, we explore Lizzo's My Face Hurts From Smiling mixtape, dropped June 27, 2025, via Nice Life/Atlantic. Featuring Doja Cat on “Still Can't Fuh” and SZA on “IRL,” the 13-track project marks Lizzo's rap return, blending playful and self-love themes. With viral buzz from her “WHIM WHAMIEE” verse and a confident visual rollout, Lizzo sets the stage for her upcoming album, Love in Real Life. Join Analytic Dreamz for the full breakdown! Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In a season of Stillness, but I'm still here. ❤️‍