Podcasts about smiling

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Damian Barrett and Sarah Olle bring you the latest footy news on AFL Daily. The Western Bulldogs missed the 8 in 2025, what steps do they need to put in place to get there in 2026. A fully fit and firing Cody Weightman will definitely help the forward line but what can they do about the backline that at times proved to be dysfunctional? Andrew Dillon speaks out about putting Bailey Smith on notice, and the AFLW heads into its final home and away round with spots inside the 8 on the line. Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Let's face it—clowns are downright terrifying and in John Ward's new book, “Scareville 8: Food to Die For,” we're introduced to Chunko the Clown and find out just why you never want to mess with them. Here's why: Traverse City, Michigan, seems like the perfect small town—until a cheerful jingle and a pudgy clown mascot turn everything upside down. When the new burger joint, Chunko Town, opens its doors, the town can't wait to meet Chunko the Clown. But the friendly facade hides a sinister secret.  Middle graders Kira and her friends quickly learn the hard way: whatever you do—don't anger the clown! With each daring misstep, Chunko's cheerful grin twists into something far more terrifying, and the kids find themselves trapped in a nightmarish game of wits and courage. In this episode, John and I talk about clowns in horror, writing for a middle grade audience, and get a glimpse into his soon-to-be-released debut in adult horror.

 Be relaxed.Most people act like puppets:    Smiling "perfectly" on cue.    "How are you?" "I'm fine!" (Lie.)    Three-second hugs.    Stiff handshakes with plastic smiles.Disgusting.Our subconscious knows—they're faking it.Now watch truly successful people:    They never force smiles or empty gestures.    They're fully present, alive in the moment.Can you learn this? Yes.How to Rewire Yourself    Breathe deeply. Feel air filling your lungs, leaving your body.    Ground yourself. Massage your palm or face slowly—focus on the sensation.    Lock your eyes on one thing (your hand, a leaf) for a full minute. No distractions.Then, when you meet others:    See them. Notice one genuine thing to appreciate.    Listen. Ask what they want—don't be a tyrant (like Trump, bulldozing people).    Hug properly. Hold for 10+ seconds. Shorter hugs don't trigger oxytocin (the "love hormone").    Hold eye contact. Breathe deeply. Connection happens effortlessly.The Silent Secret to Happiness & Success    Feel every emotion. Never suppress them—even anger or fear. Let them move through you.    Be grateful for everything. Even the struggles.    Connect with God (or your highest purpose).A grateful, present person attracts miracles.My Video: The Most Overlooked Habit of Highly Successful People https://youtu.be/UKO1RgeyqxwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Most-Overlooked-Habit-of-Highly-Successful-People.mp3

This talk was given by Nikki Mirghafori on 2025.10.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

The Plan-B Show with Brock & Kiki - October 23rd 2025See omnystudio.com/listener for privacy information.

A visit to the dentist is about more than clean teeth; it's about whole health and wellness. Arkansas ranks poorly in oral health and has one of the lowest utilization rates for dental services in the country, but there are ongoing efforts to better understand and overcome barriers to care. In one of its latest initiatives, the Delta Dental of Arkansas Foundation partnered with the Winthrop Rockefeller Institute to gather new data and on-the-ground community perspectives on oral health in Arkansas. To learn more about that project and what they learned, we're joined on this episode of the Wonks at Work podcast by Dr. Sharon Lanier, executive director of the Delta Dental of Arkansas Foundation.

For more of my latest content, subscribe to my YouTube channel, Dark Asia with Megan and join our awesome community. Your support means everything, and I can't wait to share more Asian cases with you! On Other Platforms: • TikTok: https://www.tiktok.com/@darkasiawithmegan • Instagram: https://www.instagram.com/darkasiawithmegan • Facebook: https://www.facebook.com/darkasiameganlee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Welcome to Day 15! If you've been practicing daily, you've likely started forming a beautiful habit—a small ritual that brings you back to the present moment. Today's practice is all about the mindful smile. With just a breath and a gentle lift of the corners of your mouth, you can shift your mood, soften your body, and reconnect with gratitude. Smiling mindfully is a simple yet powerful way to embody joy and presence. Let your whole self smile—your face, your heart, even your feet. And carry that smile into your day.

What do I do in my business that makes me drive forward, to make me never give up? I'm just going to share my 'care of self principles' so you get an overview of where I'm coming from. 00:02:48 My first principle, which I have termed care of self. 00:03:57 Looking after your body and your mental welfare in business. 00:06:32 Who said you have to work 9 to 5? 00:09:04 Breaks and time off are essential. 00:16:10 Smiling hurts nobody, okay? DOWNLOAD My Top 3 Fixes To Create Steady Sales

Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices

We discuss important lessons learned over the weekend, Trudeau and Katy are seen "canoodling", the haunted ride in Disney & how many pumpkins on a step are too many? Ryder and Lisa are brought to you by Always Plumbing & Heating at www.alwaysplumbing.ca

The guys discuss how a birthday celebration where the pig skins were completely irrelevant lead to them "banging", when an extremely strong orifice and an ill-advised lift ends a first date with an ER visit and broken fingers, and why there is no breathalyzer needed once you see the aviators and Barbie Jeep.

Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE TIM JONES AND CHRIS ARPS SHOW 0:00 SEG 1 MSNBC is not smiling about Trump today 16:28 SEG 2 JIM TALENT, Former US Senator and Chairman of the Reagan Institute’s National Leadership Council | TOPIC: National security, foreign policy, news of the day | Historic dawn of the new Middle-Easthttps://x.com/JimTalent 35:19 SEG 3 For Chris’ Corner, we talk Senate Dems in love with TikTok | New C-SPAN show https://newstalkstl.com/ FOLLOW TIM - https://twitter.com/SpeakerTimJones FOLLOW CHRIS - https://twitter.com/chris_arps 24/7 LIVESTREAM - http://bit.ly/NEWSTALKSTLSTREAMS RUMBLE - https://rumble.com/NewsTalkSTL See omnystudio.com/listener for privacy information.

Twelve proven techniques leaders, executives, and presenters in Japan and worldwide can use to win audience trust and connection Why does building rapport with an audience matter? Presentations often begin with a room full of strangers. The audience may know little about the speaker beyond a short bio. They wonder: is this talk worth my time, is this speaker credible, will I gain value? Building rapport addresses these concerns quickly and creates connection. Research in communication shows that people remember how speakers make them feel more than the content itself. Leaders in Japan's business community—whether addressing chambers of commerce, investor groups, or internal teams—gain credibility when they connect authentically. Without rapport, even technically correct presentations fail to persuade. Mini-Summary: Rapport is the foundation of influence. Audiences trust and engage with presenters who connect emotionally and authentically. How should you open a presentation to create rapport? Avoid cliché openings like “It is an honour to be here.” Instead, design a powerful opening that grabs attention immediately. Once you have their focus, then acknowledge the organisers and audience. Strong openings show confidence, while formulaic openings sound insincere. Global leaders often begin with a compelling story, surprising statistic, or provocative question. For example, executives at conferences like the World Economic Forum in Davos use striking openings to cut through distraction. This approach works equally well in Japan, where attention spans are challenged by information overload. Mini-Summary: Begin with impact, not clichés. Capture attention first, then express gratitude. How can appreciation and personal references build trust? Arriving early allows presenters to meet audience members and thank them personally. Referring to individuals during the talk—“Suzuki-san raised an interesting point earlier”—breaks down the invisible wall between speaker and audience. It signals authenticity and shared experience. This technique is common among top business communicators. Political leaders worldwide use names and anecdotes to personalise their messages. In Japan, where harmony and inclusion matter, mentioning individuals by name demonstrates respect and strengthens bonds. Mini-Summary: Personal connections—thanking individuals and mentioning names—turn audiences from strangers into allies. Why should leaders use humility and inclusive language? Ego creates distance. Speakers who act superior alienate audiences. Instead, humility and inclusive language—using “we” rather than “you”—foster unity. For example, saying “we should take action” feels collaborative, while “you should” feels accusatory. Japanese business culture values humility, but this principle applies globally. Leaders at firms like Toyota or Unilever gain influence not by commanding but by engaging as equals. Rapport grows when the audience feels part of the message, not separate from it. Mini-Summary: Humility and inclusive language build unity. Audiences respond better to “we” than to superiority or commands. How can facial expressions and delivery style affect rapport? Speakers may unconsciously scowl when concentrating, creating the impression of disapproval. Video recordings often reveal this mismatch. Smiling appropriately signals warmth and reduces barriers, as long as the smile fits the content. Tone matters too. A scolding voice creates resistance, while a friendly and congruent tone fosters openness. At international conferences, skilled presenters adjust tone and expression to suit both serious and lighter moments. In Japan, congruence is particularly valued—audiences quickly detect inauthentic delivery. Mini-Summary: Rapport grows when expressions and tone are congruent. Avoid scowls and use warmth to connect genuinely. What role do audience interests and emotions play? Talks should be designed from the audience's perspective. What is in it for them? What insights can they apply immediately? Tailoring messages to their needs builds value. In addition, appealing to nobler emotions—shared purpose, progress, and contribution—elevates rapport. Audiences want speakers to succeed; meeting their expectations with sincerity builds goodwill. Leaders in Japan's corporate sector, addressing employees or shareholders, create stronger bonds when they align messages with collective aspirations. Mini-Summary: Audiences connect when talks reflect their interests and values. Appeal to purpose and practical application to deepen rapport. How should leaders handle nerves, mistakes, and criticism? Audiences dislike apologies at the start of a talk. Instead, begin confidently. Nervousness should be masked, not announced. Having a good time while presenting signals confidence, even if internally you feel uneasy. Criticism should be welcomed gracefully. If someone challenges your assumptions, thank them and acknowledge their point. Avoid defensive arguments. Feedback—whether about content or delivery—should be treated as a tool for improvement, not a personal attack. Mini-Summary: Confidence builds rapport. Avoid apologies, mask nerves, and welcome criticism as growth. Why is character as important as skill in building rapport? Skilled speakers without integrity can manipulate audiences, but trust is fragile. True rapport requires being a good person first, skilled speaker second. When audiences sense sincerity and benevolence, they engage more deeply. History shows that even charismatic figures who lacked integrity eventually lost credibility. In business today, executives who consistently demonstrate ethical intent—whether at Sony, Hitachi, or smaller firms—earn loyalty and lasting respect. Mini-Summary: Rapport is grounded in character. Integrity ensures skills translate into lasting influence. Conclusion: How do you make audiences like you? Rapport is not about tricks but about authentic connection. By opening strongly, showing appreciation, using names, being humble, speaking inclusively, managing tone, appealing to audience interests, welcoming feedback, and leading with integrity, leaders ensure their message resonates. Key Takeaways: Open with impact, not clichés. Show appreciation before, during, and after. Mention individuals by name to personalise connection. Use “we” language to foster unity. Smile and match tone to content. Focus on audience interests and nobler emotions. Avoid apologies, mask nerves, and welcome criticism. Integrity is the foundation of lasting rapport. Leaders, executives, and professionals should act now: prepare deliberately, practise rapport-building techniques, and commit to authenticity. Audiences don't just remember content—they remember how you made them feel. About the Author Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie “One Carnegie Award” (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban “Hito o Ugokasu” Rīdā (現代版「人を動かす」リーダー). Greg also publishes daily business insights on LinkedIn, Facebook, and Twitter, and hosts six weekly podcasts. On YouTube, he produces The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews, widely followed by executives seeking success strategies in Japan.

In a season of Stillness, but I'm still here. ❤️‍

In this thought-provoking edition of Inconvenient Ideas, Stan Hustad offers a 15-minute story-time reflection on power, personality, and perception — all wrapped around a provocative headline: “Donald Trump is smiling now because he's the King of POP.” But in Stan's hands, POP doesn't mean “Prince of Peace.” It means Power, Opportunity, and Personality — the currency of modern influence. An Idea Worth Wrestling With Broadcasting from the What It Takes Radio studio — standing tall, gesturing, and speaking with his whole body as he always does — Stan begins by reminding listeners that ideas matter. They lead to insight, insight leads to influence, and influence creates impact (and maybe even income). But to have impact, you must be willing to hold inconvenient ideas — the kind that comfort some people and discomfort others. From there, Hustad turns to a “reality check of the moment.” As peace talks flicker across the headlines and the political stage grows restless, Donald Trump stands — figuratively and literally — smiling. Not because he's universally loved, but because he's managed to turn personality into power and persistence into political longevity. Whether admired or despised, Hustad argues, Trump embodies the ultimate performance principle: he knows who he is, what he wants, and how to keep the spotlight. Politics, Power, and the Personality Principle Stan takes listeners behind the headline with a mix of humor and humility. He points to the irony of Trump's alliances — foes who become friends again (like Elon Musk), rivals turned partners (like Marco Rubio). He paints a picture of a man who doesn't need to please everyone — only to keep momentum, to stay in motion, to act decisively while others argue. As Hustad notes, this isn't a political statement but a “statement of reality.” Leadership, like broadcasting, is performance — and the ones who understand their audience, even when the crowd boos, often end up writing the script. Facing the Truth and Finding the Lesson Hustad closes with a story about one of his mentors, who told him, “Always have the courage to face the truth.” That line becomes the heartbeat of the program. Whether it's Trump's triumph, your own business struggle, or life's daily disappointments, success begins by seeing things as they are — not as we wish them to be. The program ends as it began: with an invitation. Stan challenges listeners to pick up the microphone — literally or figuratively — and “story him back.” True communication, he insists, is not argument but relationship. “If I can turn a foe into a friend,” he smiles, “I might just be a prince of peace.” Things to Remember, Share, and Do **Remember:** - Every great idea is inconvenient for someone. - Power often follows personality — and the courage to stand when others sit. - Facing the truth is the first step toward influence. **Share:** - This episode with anyone tired of shouting matches and hungry for genuine conversation. - The insight that real communication creates connection, not division. **Do:** - Take 15 minutes to listen to the full Inconvenient Ideas program. - Reflect on your own “POP” — your Power, Opportunity, and Personality. - Record your own story, your own truth, and share it. Because ideas, shared wisely, can still change the world. Produced by The What It Takes Radio Company • Inconvenient Ideas Series

This week, host Kris is joined by Deka, Mark, and Besty as the lads look back on a fantastic few days for the Toon — with back-to-back victories over Union SG and Nottingham Forest. Expect plenty of laughs, sharp insight, and a healthy dose of Geordie optimism as they break down the performances, standout moments, and what these results mean for the season ahead. It's good vibes only — because right now, it's all with smiling faces!

Looking for more game-play.Based on a post  by a u guy86, in 3 parts. Listen to the ► Podcast at My First Time. The entire walk home, Ashley was smiling like a little girl on Christmas morning, holding Michael's arm and walking as close to him as she could. Michael, on the other hand, was a nervous wreck. Antonio's advice for him to be his normal dorky self had worked, but had it worked too well? Questions began to race through his mind. What if she invited him in? What if she invited him to bed with her? How would she react when he told her of his lack of experience? If she did want to sleep with him, he didn't dare try to hide the fact that he was a virgin; no way would that end well. Sighing mentally, he decided he'd just have to play it by ear and hope for the best.“I… had such a great time with you,” Michael said as they approached her door.“Me too,” Ashley agreed. “And… well, it's still kinda early.”“Uh… y-yeah?”Throwing caution to the wind, Ashley leaned forward and planted a long and sensuous kiss on Michael's lips. By the end of it, her tongue had found his for the first time, to both of their delights.“Why don't you come in and stay a while?” she asked as they parted.“But… wouldn't Liz mind?”“Liz already told me she'll be gone ‘til tomorrow. We have the place to ourselves.” Sensing his hesitation, she continued, “Michael, believe me when I say that I swore at the start of the night this wouldn't happen. No matter how well tonight went… I had no intention of inviting you in after one date. Yet, here we are, and I don't want the night to end. No pressure, no expectations, I just… I want to spend more time with you. I mean, it is Valentine's Day, after all, and I do consider you my Valentine.”“Now who's the cheesy one?” Michael laughed. “I'd love to spend more time with you tonight, but only if you're sure.”Another peck on the lips, and Ashley said, “Positive.”Taking Michael's hand, Ashley practically dragged him into the apartment and locked the deadbolt behind her. She then took Michael's suit jacket from him, hanging it on the back of a chair at the breakfast nook. Before long, she had kicked off her shoes and plopped down on the sofa.“Come on,” Ashley beckoned, patting the seat next to her. “I don't bite.”Michael smirked at this, discarding his own shoes and loosening his tie a bit. As soon as his ass touched the sofa cushion, Ashley was already hanging on him, running her fingers through his hair and moving her hand to his thigh. Still, he tried to play it cool and have no assumptions about her intentions.“Did… you wanna watch a movie or something?” Michael asked.Smiling, Ashley gave a few playful kisses to Michael's cheek before replying, “Is that really what you want us to do tonight?”“I… I-I um…”Michael was slowly losing control of his mental capabilities, and Ashley damn well knew it. After he had driven her crazy on the dance floor, seducing her without even realizing it, she was determined to do the same. Turning up the heat, she leaned closer to Michael and kissed his lips longingly. He was powerless to stop her as she pushed him to lie back long ways on the sofa. The feeling of her lithe body on top of his was almost too much to bear.“Ashley…” he moaned.Looking deep into his eyes, she said, “Michael, I can't tell you how into you I am. I know this sounds insane, and I don't want you to think I'm slutty or anything, but… I want you to stay the night. Unless you absolutely don't want to, I have no intention of letting you leave until tomorrow.”Michael's face twisted a bit at this. “Of course I want to be here with you! But why would you think I'd think you're slutty?”Snorting a bit, Ashley replied, “Come on, Michael. Here I am, throwing myself at you after one date. How is that not slutty?”Maintaining eye contact, he asked, “Do you respect yourself and your standards?”“Of course! I would never even consider inviting a guy in or certainly sleeping with him under normal circumstances.”“And what makes you consider doing that?”“Basically… he has to be boyfriend material. I mean… look, I'm gonna be honest with you, Michael. I've been pretty stupid around men in the past, sleeping with them while knowing they aren't even close to being boyfriend material. I guess I thought I could change them. Like I said, I was stupid back then. But now, I know I have to fall for a guy because of who and what he is before I'd even think of sleeping with him. I don't just hop into bed with any guy I meet, not anymore.”Michael grinned. “Sounds like the opposite of slutty to me.”Kissing him once more, Ashley replied, “You sure know how to pay a girl a compliment. You sure you're not the one seducing me?”“Hey, you're the one who called me ‘boyfriend material' a moment ago.”“I certainly did not call you boyfriend material!” Ashley said, feigning offense. “I merely stated that any man I'd consider sleeping with had to fall into that category. Nothing more.”“Gotcha. So I'm not boyfriend material,” Michael replied with a smartass grin.“You know damn well you are,” Ashley sighed, running her fingers along his cheek. “Most genuine guy I've ever met.”“After one date?” Michael asked, still a bit in awe of the situation.“Michael, you weren't afraid to be yourself out there, even with the real you being a big dork. To me, there's nothing more attractive than that sort of confidence. It makes me want to make you my big dork, and nobody else's.” Kissing him again, Ashley began to grind her hips along his obvious erection. “Hmm, something's got you going down there, eh?”Panicking a moment at how quickly things were progressing, Michael managed to pull back. “Ashley, wait. There's… there's something you deserve to know before we go any further.”“Aw, is this your first time?” she asked playfully. Though she had been teasing, the look of terror spread across his face told her the truth. “Oh my god… this really is your first time, isn't it?”“Yeah,” he sighed, bracing for the worst.“That's… fantastic!”“Wait, what?”“Michael, you have no idea how nerve-wracking it is for us gals, trying to figure out if a guy is for real or not. So many guys are out to use any trick in the book to get into our panties. But the one trick those guys don't use is the virgin trick; no guy I've ever met would lie about being a virgin. There's plenty that would lie about not being a virgin, but never the other way around. Hearing you say that… it's comforting, in a way. I know you'd never try to trick me or anything like that, if that makes any sense.”“So… you're not gonna kick me out?” Michael asked.“Hell no.” Remembering his religious upbringing, Ashley continued, “Listen, I don't ever want to pressure you into something that you aren't comfortable with or that you'd feel wrong about. If you need to leave, I'm cool with that; I'd still want to see you again. If all you want to do is sleep, that's perfectly fine, too. But if you're interested in turning in your V-card… I'm more than willing.”Michael's mouth dried up at this. He didn't necessarily share his parents' views that sex should only occur within a marriage. Still, he had always known he only wanted to lose his virginity to someone special, someone that he could trust implicitly. Was Ashley that person? A small part of him was still terrified that this might be a setup, but the look in Ashley's eyes was slowly eroding that fear. He wanted to trust her, no matter how much the logical side of his brain told him not to. Taking a deep breath, Michael Goldman decided to take a leap of faith.“I want to.”Without a word, Ashley stood from the sofa and pulled Michael to his feet, leading him to her bedroom. A pair of blue lava lamps in either corner emitted a soft glow, and the décor reflected Ashley's true gamer girl personality. A pair of plush toys, Pikachu and Yoshi, stood guard atop her bed, her computer screensaver depicted Princess Peach and Princess Daisy, and her TV in the corner had both a Super Nintendo and a N64 plugged into it.“Retro. Very nice,” Michael remarked, nodding his approval.“Sometimes, the old ways are best,” Ashley agreed with a smirk. Melting into his arms once more, she turned her back and held her hair aside, beckoning, “Unzip me, please.”Michael's hands trembled as he lowered the zipper down to the small of her back. The mere sight of her exposed skin was enough to bring him dangerously close to blowing his top right then and there, but a few deep breaths managed to calm him down. He fumbled for several seconds with the clasp at the top of the dress, but Ashley showed no signs of impatience; they had all the time they needed, after all. At last, he managed to unhook the clasp, and Ashley allowed the red dress to slide off her body and down to the floor. She turned, now clad only in a white strapless bra and matching panties.“I'll teach you more about how to get one of these off another time,” Ashley cooed. “But for now…”In one swift motion, she reached behind her back with one hand and undid her bra clasp. She was still pressed against Michael's chest, holding the garment in place for the time being, much to his disappointment. Ashley only grinned as she backed up out of his arms, holding the bra in place with her hands for a few moments longer.“Oh, come on…” Michael whimpered.“Poor boy,” Ashley teased. “Remember, anticipation is a huge part of foreplay.”“Anticipation or torture?”“Amazing how often those two coincide,” Ashley shot back with a giggle.Deciding Michael had waited long enough, Ashley lowered her arm and allowed the bra to fall to the floor. Michael stared in awe at her perky tits, high and firm on her chest. He certainly wasn't an expert, but they appeared to be about a B-cup, and her nipples were already rock hard, beckoning him to touch them. The rest of her body was just as amazing. Her milky skin contained not a single speck or blemish, save for the tattoo on her shoulder, and that only served to accentuate her beauty. He moved forward, reaching for her tits, but Ashley slapped his hands away.“Nuh uh,” she said, shaking her finger at him. “You don't get to touch until I see some of what you've got.”Ashley reached for Michael's clothes to try and speed the process along, but was soon stumped by his tie. Michael found this quite amusing, considering the difficulty men notoriously had with bras. He undid the knot and tossed the tie on the floor, beginning to unbutton his white dress shirt. At this point, Ashley just stood back and watched, as Michael had done with her. After he removed his dress shirt and undershirt, Ashley's eyes widened with lust and desire. As much as she wanted to jump his bones then and there, she managed to restrain herself. It was only fair, after her previous denial of his touch. Michael was clearly nervous as he undid his belt and lowered his suit pants. His boxers were tented from his erection and already stained with a bit of his precum, which Ashley took as a massive compliment.“Very nice,” she whispered in a husky voice.“Thanks,” Michael replied with a nervous grin.Hooking her thumbs into the waistband of her panties, she continued, “Time for the big reveal, then?”With a seductive grin on her face, Ashley began to lower the garment down her legs, her tits jiggling as she bent over to kick them off. Michael was frozen in place with sheer amazement at the sight before him. Here he was, in the presence of the most gorgeous girl he had ever imagined, naked as the day she was born. Her shaved cunt looked so warm and inviting; how he ached to feel her wrapped around him. After allowing him a moment to stare, she sauntered up to him and slipped her fingers into his boxers.“May I?” Ashley asked.All Michael could do was nod at that point, and Ashley planted her lips on his as she allowed his boxers to fall to the floor. She smiled as she took his member in her hand, feeling that he was indeed packing substantial weaponry. Ashley soon remembered that this was Michael's first time; it would be all he could manage not to go off too soon. She stopped her teasing for the moment and turned to her double bed. After slipping underneath the covers, she patted the spot next to her, which Michael readily occupied.They spent the next several minutes kissing and exploring each other's bodies with their hands and mouths. Michael was pleased to discover that Ashley's tits were indeed quite firm, fitting perfectly in his hands. As wonderful as feeling them was, he enjoyed tasting them even more, and especially the reactions this brought about from Ashley. All the while, she allowed her own hands to explore Michael's body. She found a particularly strong erogenous zone at the back of his neck where his hairline began. Soon, neither could stand it any longer; they had to make love.“Michael,” Ashley whispered, “I can see in your eyes that you're worried about performance. Don't be. You've already made this night more special than I ever imagined it could be. Just enjoy for as long as it may last.”“But-”“Trust me,” she continued, silencing him with a kiss. “This is only the first of many times we're going to do this.”As Ashley pushed him onto his back and straddled him, Michael had the presence of mind to ask, “Do we need any… protection?”Ashley stopped at this, stunned by his kind consideration. “Michael, you really are the best kind of guy around. You don't have to worry about me getting pregnant; I'm on the pill. I'm also clean per my last doctor's visit, but if you'd feel more comfortable with a condom, I'm happy to oblige. I keep a few spares in my nightstand.”Though the logical part of his brain told him to agree to it, Michael couldn't help but put his faith in this girl. “No, that's all right. I trust you're being honest. Just wanted to be sure.”Ashley sealed her lips around Michael's once more, positioning the head of his cock at her entrance as she did so. After a moment of silent understanding, he placed his hands on her hips and guided himself into her moist cunt. The feelings were exquisite, like liquid velvet squeezing his member. She made sure to keep a slow pace, allowing Michael to savor every new sensation that came along. After arriving at the base of his cock, Ashley sat straight up, displaying her pert tits for her lover.“Holy shit, Ashley…” Michael moaned.“You're mine, now,” she giggled. “And I don't plan on letting go of you anytime soon…”“No complaints from me,” he admitted with a grin.For the next five minutes, Ashley treated Michael to the ride of his life, teasing and tormenting his engorged cock with every inch of her cunt. She was pleasantly surprised to see that he was able to last so long on his first time, long enough even for her to reach a small orgasm of her own. All the while, Michael couldn't help but cup her perfect tits in his hands. As he drew close to climax, Michael pulled Ashley down to lie face-to-face with him and planted a sensuous kiss on her lips. The sensation of her fingers on his cheeks and running through his hair were too much at that point, and he sent his seed into her waiting cunt with a guttural moan of ecstasy.“Mmm… I love that feeling,” Ashley purred, savoring Michael's cock twitching within her folds.Spent and content, Michael couldn't even utter a word in reply, so Ashley slipped off his cock and rolled next to him

Listen to today's podcast... Smiling is a blissful way to live longer Harvey ball a commercial artist from Massachusetts created the smiley face in 1963. That image went on to become the most recognizable symbol of goodwill and good cheer on the planet. Smiling is contagious. It changes our mood. It fights stress and builds your resiliency. Smiling boosts your immune system. It lowers your blood pressure and blocks pain. Smiling makes your face look younger. Take One Action Today To Build Your #Resiliency!      Here Are My Tips For Building Resiliency On World Smile Day: Use it. Even if you don't feel like smiling, fake it until you make it. There is a theory entitled the facial feedback hypothesis. Research has shown that the muscles in our face that allow us to smile, actually stimulate our brain. And when this part of the brain is stimulated, it makes us feel happy. Share it. There are friendly smiles and romantic smiles. There are many different smiles and different ways the act of smiling can be done. Smiles can communicate feelings, show kindness, or help take someone's mind off their problems. So for today, smile. It's free and it's easy to do, and it is good for you! #mentalhealth #hr

This episode features a conversation with Karl Amundson and Emily Fink about their musical: Falling Forward.  Falling Forward is about Meghan, a queer 27-year-old sculpture artist who is leaving New York City, moving in with her mom in Michigan and giving up on her artistic aspirations. However, packing her apartment proves to be a noisy affair, as all of Meghan's belongings-- including a Bong, a Self-Help Book, a Vibrator, a Family Portrait, a smart-device, and more—come to life, forcing Meghan to reckon with her own role in her terrible-horrible-no-good-very-bad year. Equal parts memory play, fever-dream, generational satire, and coming-of-age story, Falling Forward follows Meghan as she teeters on the brink of change, searching for certainty in her uncertain world.  This episode features the songs “Guru Say!” performed by Karl Amundson, Emily Kristen Morris, Emily Fink, Danny White, and Kimberly Immanuel, as well as “If You're Smiling”  performed by Kimberly Immanuel, Emily Kristen Morris, Karl Amundson, Emily Fink, and Michelle Coben.  Connect with Falling Forward Instagram: @fallingforwardmusical Connect with Karl Amundson: Website: https://www.karlamundson.com/ Instagram: @karlamundson Connect with Emily Fink: Website: https://www.emilyfink.net/ Instagram: @emilycelestefink Connect with New York Theatre Barn: Twitter: @nytheatrebarn Instagram: @newyorktheatrebarn  Facebook.com/nytheatrebarn nytheatrebarn.org  Pauls's personal instagram: @paulsmacs Teresa's personal instagram: @terijoyeaux Learn more about your ad choices. Visit megaphone.fm/adchoices

That was a tough one to take. After taking a 1-0 lead it was backs against the wall as Arsenal kept on pushing forward and for the second time this season Newcastle lose the game in the dying moments of stoppage time. Join Kris, Mark and Deka as they battle there way through looking back at a heartbreaking defeat at St James' Park Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin and PJ have a message two important messages to share with the men of the world; stop making your noses smaller and start smiling more. It's that simple really. For the theme they dive into the moments, trends and shows that should have been bigger but somehow weren't. From missed cultural waves to pop groups that fizzled out, the boys unpack why certain things never got the spotlight they deserved. Was it bad timing or a lazy marketing campaign? Or was it just Louis Walsh acting the ejit? Perhaps it's a combination of all of the above.Sign up to the I'm Grand Mam Patreon for more stunning content: https://www.patreon.com/imgrandmam ✨ Hosted on Acast. See acast.com/privacy for more information.

(Gaia House)

Welcome back to The Smiling Homeschooler Podcast! This week, we're tackling a subject that can feel a little overwhelming for many parents: teaching literature. What's the actual point of it? How much is really enough? Do we need to check off a long list of classics and assignments, or is there a simpler way to nurture a love for great stories? We'll talk through what matters most, what you can let go of, and how to make literature something that brings joy rather than stress in your homeschool. We want to thank Teaching Textbooks for making The Smiling Homeschooler possible. Their match curriculum helps thousands of homeschoolers smile each and every day, and we would encourage you to check it out for next school year over at teachingtextbooks.com. Also, today's show is being underwritten by Samaritan Ministries, a community of Christians who pay one another's medical bills, helping families take a safe step of faith as they feel God's leading in career or ministry changes, or in bringing moms home. You can learn more at SamaritanMinistries.org/familyman Have a great week and don't forget to smile!   Have a great week and don't forget to smile! 

A heavily tattooed fugitive, arrested in his underwear with a smile on his face, has admitted to killing two men in Mississippi. This Sidebar episode dives into the shocking details of Matthew Kidd's case, from a seemingly minor dispute over a truck to a double homicide and a swift court resolution. Criminal defense attorney and former prosecutor Michael Brown joins Law&Crime's Jesse Weber to break down the investigation, the evidence, and the unusual speed of justice.PLEASE SUPPORT THE SHOW:Get 24/7 Protection with Medical Guardian Today — 75% Off the MGMini With Code Sidebar75 https://medicalguardian.com/sidebar75HOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea, Alex Ciccarone, & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Smiling to yourself alone isn't going to start your journey into becoming the Joker...unless you're like me and starting talking to yourself and eventually scheming and plotting

It's been a rollercoaster of a week for Newcastle United – and the lads are back to break it all down. ⚫⚪ Join Kris, Deka, Mark, and Besty as they look back at a challenging few days for NUFC, covering the highs, lows, and everything in between. From European nights to domestic battles, the team give their take on where the Magpies stand and what's next.

In this episode, Saranne shares her experience with a unique email she received and the surprising, laughter-filled conference call it led her to. She dives into the power of smiling and how it can trick your mind into happiness, citing groundbreaking research from the University of South Australia. Saranne also discusses the benefits of laughter and invites listeners to join the weekly Monday laughter call for a dose of joy and positivity. Tune in to discover the transformative effects of laughter and the simple act of smiling.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor  Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Edward and Janet Quinn have been married for 70 years this year. Now that’s a number you don’t see every day. AND What happens when a 4-year-old calls 911? When it’s not an emergency, it’s to talk about swimming and soccer, of course. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/married-70-years-taking-it-another-year.html https://www.godtube.com/blog/4-year-old-calls-911.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We're back LIVE with another All With Smiling Faces Podcast!

Text the show! The link's in the episode notes — let's talk storyFor years, I was smiling on the outside but hurting on the inside. My smile was something I tried to hide, and along with it, my self-esteem. In this episode, I'm opening up about my backstory — growing up with a smile I felt ashamed of, the insecurities that came with it, and what led me to finally begin the journey of changing it.This isn't just about teeth — it's about how we carry pain we think nobody sees. And how those insecurities can shape the way we see ourselves.If you've ever struggled with confidence, appearance, or feeling “less than,” this one's for you.

NFLThursday Night FootballNotable Week 2 gamesGolfEuropean Ryder Cup rosterNASCARSchedule for the weekend at BristolWNBAScores from Thursday nightPlayoff matchupsSemifinal predictionsNews/NotesCollege FootballWeek 3 picksShow music by DJ Cam One: Twitter/Instagram DJ Cam One's label: Mysteryismusic.comDJ Cam One on SpotifyCover art by Xclusive Packaging & Design: InstagramEmail: x.pac.design@gmail.com Your host Uncle Dub: Bluesky/Twitter/InstagramPodcast InstagramUntappd (Beer Check-in app): ItsUncle_DubEmail: sportswagonpodcast@gmail.comCheck out the Bald Head Logic podcast co-hosted with DJ Cam OnePlease consider supporting the podcast: Buy Me a CoffeeSend a voicemail, subscribe, rate and tell a friend about the show!Thank you for listening! 

Have you ever had someone tell you to just be positive when you're having a hard day? It might sound kind, but sometimes that kind of forced optimism can make us shut down instead of feel better.In this episode, we'll talk about why real connection begins with honesty, not just surface smiles. And we'll explore how making space for hard emotions can actually bring the deepest healing.Let's look at the difference between toxic positivity and true hope… as we Calm it Down in 3…2…1.

Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices

A cheery greeting to people on the street can come off as fake or even intrusive. Here why I do it anyway.

⚫⚪ End of Transfer Window LIVE! | Newcastle's Big Moves & Record Sale Join Chris Tunn as he hosts Besty and Mark for our End of Transfer Window Special! We're breaking down all the ins and outs as Newcastle make headlines – shipping out the rat for a British record fee while bringing in a wave of fresh talent to strengthen the squad for the season ahead. Expect lively debate, bold opinions, and a deep dive into how these moves could shape our upcoming campaign. Topics we'll cover: • The blockbuster sale and what it means for the club • Who's come in and how they fit Eddie Howe's plans • Squad depth, key signings & expectations for the season • Live chat reactions & YOUR thoughts on the window

Smiling Crocodile, česky Usměvavý krokodýl, funguje jako mateřská i základní škola pro děti s těžkým kombinovaným postižením. „Jsme malé centrum pro 31 dětí. Právě díky tomu nabízíme individuální přístup a prostředí, které působí skoro jako rodina,“ vysvětluje ředitelka centra Dagmar Herrmannová. Do Blízkých setkání Terezy Kostkové přišla i s ambasadorem centra, hudebníkem Milanem Peroutkou. „Vlastně si s dětmi hrajeme a tím rozvíjíme jejich smysly,“ říká on.Všechny díly podcastu Blízká setkání můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Director:  Ernst Lubitsch Producer:  Ernst Lubitsch Screenplay:  Ernest Vajda,  Samson Raphaelson, Ernst Lubitsch Photography:  George J. Folsey Music:  Clifford Grey, Oscar Straus Cast:  Maurice Chevalier, Claudette Colbert, Miriam Hopkins, Charles Ruggles, George Barbier Rotten Tomatoes:  Critics: 88%/Audience: 66%

"Clipped and 15 Extended" by Manslaughter 777 from God's World; "Syzygy" by Och from Po Om Po; "Flyboat" by Frunk29 from The Fifth Season; "The Procession" by John Carpenter, Cody Carpenter and Daniel Davies from Halloween Ends Soundtrack; "By Fire" by Tres Leches (feat Hiatus Kaiyote) from The Smooth Sounds Of Tres Leches, LHCC Mart Vol. 1; "E-Night (Bureau B Edit)" by You from Silberland Vol 3 The Ambient Side of Kosmische Musik 1972 to 1986; "Kid Cbc" by Manumari from Hidden Tracks and Rarities 2001 to 2005; "Enter Lemuria" by heith from X Wheel; "Multifold" by Seefeel from Everything Squared; "Forever" by Christoph Spendel Group from the Maybe I'm Dreaming compilation; "Do" by Eiko Ishibashi and Jim O'Rourke from Pareidolia.

Smiling is good for you. So, find something to smile about every day. 

Topics: Evil, Household Tips, Back To School BONUS CONTENT: Evil Survey Follow-up   Quotes: “God wants us to have a thriving society.” “Confession helps us eliminate shame.” “We don't have to teach our children to be selfish.”

Send Steve a Text MessageWhat does it really take to build a sustainable career in music while maintaining your sanity and relationships? In this revealing episode, Steve Stine pulls back the curtain on his musical journey and sets the record straight about a common misconception."I do not own Guitar Zoom. I have never owned Guitar Zoom," Steve clarifies early in our conversation. Working for Dan Denley's company for 15 years as a content creator has been just one chapter in Steve's multifaceted career. From his first transformative encounter with Kiss's "Love Gun" album as a child to teaching over 100 private students weekly in his twenties, Steve's path has been defined by both passion and overwhelming commitment.The heart of this episode explores the breaking point that changed everything. While juggling teaching positions at a Montessori school, a rock academy, and a college—plus playing in touring bands—Steve found himself burning out. His wife was "running ragged" managing their daughter's activities while he was perpetually absent. When Guitar Zoom offered him a chance to consolidate his career, Steve made the difficult choice to step away from his numerous commitments. "It was the first time I think I've ever just sat in silence and had a moment of peace," he reflects on that transition.Now at 55, with a grandchild and decades of experience behind him, Steve has found a delicate balance between his love for playing, teaching, and his commitment to faith and family. His story offers valuable perspective for musicians at any stage who struggle with the tension between creative fulfillment and personal wellbeing. Whether you're starting your musical journey or reconsidering your own work-life balance, Steve's candid reflections provide both inspiration and practical wisdom. Links: Check out the GuitarZoom Academy:https://academy.guitarzoom.com/ Steve's Channel → https://www.youtube.com/user/stinemus... GuitarZoom Channel → https://www.youtube.com/user/guitarz0... Songs Channel → https://www.youtube.com/user/GuitarSo... .

Finland routinely winds up at the top of global happiness surveys. Why? In this episode, I flew to Helsinki to wander around and chat up locals. Trying to figure out why: Their social trust is so teeteringly high How their social safety nets work How this combines to result in their contentedness. So that we can steal all that, and replicate it. Relevant Episode: The Nordic Theory of Everything https://www.thepoliticalorphanage.com/p/the-nordic-theory-of-everything-52a?r=1moac

In this uplifting solo episode of the SuperLife podcast, Darin Olien dives into the science and soul of happiness—what it really is, why we've misunderstood it, and how we can rewire ourselves for true contentment. Backed by decades of research (including the 85-year Harvard study on happiness), Darin explores the power of relationships, gratitude, movement, nature, and intention-setting as daily tools for thriving. Whether you're feeling disconnected or just looking for new ways to deepen your joy and resilience, this episode is packed with actionable steps, mindset shifts, and real talk to help you reconnect with what truly matters.     What You'll Learn: 00:02:15 – The true art and science of happiness in a chaotic world 00:03:45 – How to build resilience by stepping outside the “matrix” 00:04:21 – The #1 predictor of long-term health and happiness 00:06:35 – Harvard's 85-year study on relationships and longevity 00:08:12 – How close connections protect your brain and body 00:09:48 – Why “social fitness” is just as important as physical fitness 00:11:16 – The surprising benefits of aging: boundaries & positivity 00:12:32 – Meaningful goals vs. meaningless ambition 00:14:10 – Darin's mindfulness and breathing routines for mental clarity 00:15:46 – Why sleep is the ultimate superpower (and how he gets 8.5 hours) 00:16:13 – Micro-habits that reset your mood instantly 00:17:56 – The ripple effect of small acts of kindness 00:18:16 – Using nature and awe as powerful antidepressants 00:19:46 – Smiling as a nervous system hack 00:20:04 – Reframing negative thoughts and using them for insight 00:21:42 – The power of deliberately scheduling positivity 00:22:25 – Why writing out your “perfect day” can transform your life 00:24:39 – How contentment is your default state (and how to return to it) 00:25:23 – Darin's upcoming Patreon and the future of SuperLife content     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Get More From Darin Olien: Website: www.darinolien.com Instagram: @darinolien Podcast: SuperLife Book: Fatal Conveniences     Key Takeaway: "The science is clear—happiness isn't something you chase. It's something you build. One small choice at a time."     Bibliography of Key Studies on Happiness, Contentment, and Positive Outlook: Positive Relationships and Happiness · Harvard Study of Adult Development: An ongoing 85-year longitudinal study identifying strong, positive relationships as the single strongest predictor of long-term health and happiness. https://www.adultdevelopmentstudy.org · Larson, R., Mannell, R., & Zuzanek, J. (1986). “Daily experiences of mood: A study of the relationships between social activities and happiness”. · Baumeister, R. & Leary, M. (1995); Bowlby, J. (1969); Deci, E. & Ryan, R. (2000): Theories and empirical work on subjective well-being and close relationships. · Argyle, M. (2001); Dolan, P., Peasgood, T., & White, M. (2008): Links between quality relationships and happiness. Mindfulness and Mental Health · Keng, S.-L., Smoski, M.J., & Robins, C.J. (2011). “Effects of Mindfulness on Psychological Health: A Review of Empirical Studies.” Clinical Psychology Review, 31(6), 1041–1056. Review of empirical research on mindfulness interventions. · Systematic review and meta-analysis (Frontiers in Public Health, 2023): Effects of mindfulness-based interventions on depression, anxiety, stress, and sleep. · American Psychological Association (APA): Review of over 200 studies showing mindfulness meditation reduces stress, anxiety, and negative affect. Gratitude and Well-Being · Emmons, R.A. & McCullough, M.E. (2003). “Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.”. · Dickerhoof, R. (2007); Froh, J.J. et al. (2008, 2011); Wood, A.M. et al. (2010): Multiple studies examining gratitude journaling and life satisfaction. · Wood, A.M. et al. (2010–2016): Research into how gratitude predicts sleep quality, personality, and subjective well-being. · Systematic review and meta-analysis (2023): Gratitude interventions linked to increases in life satisfaction, mental health, and reduced anxiety. · Harvard Health (2024): Overview of gratitude's effects on health, sleep, and happiness. Growth Mindset and Happiness · Berg, J. M., Wrzesniewski, A., Grant, A. M., Kurkoski, J., & Welle, B. (2022). “Getting unstuck: The effects of growth mindsets about the self and job on happiness at work.” Journal of Applied Psychology. · Yang, Y., et al. (2022). “The Influence of Growth Mindset on the Mental Health and Life Perception of College Students.” Frontiers in Psychology. · MindVue Profile Study: Correlations between mindset factors and happiness, highlighting impacts of growth mindset. Kindness, Acts of Kindness, and Well-Being · Otake, K. et al. (2006). “Happy people become happier through kindness: A counting kindnesses intervention”. · University of Ohio study (2023): Compared acts of kindness, social activity, and cognitive therapy—finding acts of kindness improve life satisfaction and social connection. · Uprise Health: Report on neurochemical and well-being benefits of performing and receiving acts of kindness.

If you've ever felt invisible in a room full of people, it's not your personality—it's your presence. In this episode of Social Intelligence, AJ and John unpack the three research-backed traits that make people charismatic, memorable, and magnetic—whether you're an introvert or not. You'll learn how charisma isn't a gift you're born with, but a skill you can train. From mastering body language to showing emotional generosity, this episode delivers the tools to light up every room you walk into—without faking it or burning out. What to Listen For [00:00:00] Why charisma beats competence in winning attention and influence[00:01:30] The Harvard study that proves social intelligence matters more than IQ[00:03:00] Syncing with others: why charismatic people create biological resonance[00:04:00] How charisma helps introverts use energy efficiently—not drain it[00:05:00] Trait #1: Presence — why micro-pauses and ditching your phone matter[00:06:30] The hedge fund manager who finally nailed charisma by showing up differently[00:08:00] Trait #2: Enthusiasm — the underrated superpower of emotional generosity[00:09:30] Why asking, “What do you love about your job?” instantly creates connection[00:11:00] Trait #3: Confidence — the body leads the mind, not the other way around[00:12:30] Smiling, posture, and anchoring the room: the nonverbal signs of true confidence[00:14:00] How to mentally prep for presence: “Who do I want to be? How do I want them to feel?”[00:15:30] Weekly challenge: your three-part field test for real-time charisma training Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices