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In this episode, we dive into Newcastle United's quiet transfer window so far. With the clock ticking, will things start to heat up at St James' Park?
If you've ever felt invisible in a room full of people, it's not your personality—it's your presence. In this episode of Social Intelligence, AJ and John unpack the three research-backed traits that make people charismatic, memorable, and magnetic—whether you're an introvert or not. You'll learn how charisma isn't a gift you're born with, but a skill you can train. From mastering body language to showing emotional generosity, this episode delivers the tools to light up every room you walk into—without faking it or burning out. What to Listen For [00:00:00] Why charisma beats competence in winning attention and influence[00:01:30] The Harvard study that proves social intelligence matters more than IQ[00:03:00] Syncing with others: why charismatic people create biological resonance[00:04:00] How charisma helps introverts use energy efficiently—not drain it[00:05:00] Trait #1: Presence — why micro-pauses and ditching your phone matter[00:06:30] The hedge fund manager who finally nailed charisma by showing up differently[00:08:00] Trait #2: Enthusiasm — the underrated superpower of emotional generosity[00:09:30] Why asking, “What do you love about your job?” instantly creates connection[00:11:00] Trait #3: Confidence — the body leads the mind, not the other way around[00:12:30] Smiling, posture, and anchoring the room: the nonverbal signs of true confidence[00:14:00] How to mentally prep for presence: “Who do I want to be? How do I want them to feel?”[00:15:30] Weekly challenge: your three-part field test for real-time charisma training Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
This week your body and baby continue to grow. So many amazing thing are happening in your body and with the growth of your baby. Today I share about some resources and mindset tips to implement to help you! The Brewer Diet Spinning Babies How to Video Spinning Babies Website DeStresser Breath References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes: Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com
Pray that the Lord will put a smile on your face, a song in your soul, and fill your mouth with words that will open a padlocked heart. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Episode 137: of the American Grown Podcast in the Colortech Creative Solutions studios with Justin Tice, Certified Personal Trainer and Motivational Life Coach.In this episode, I sit down with Justin Tice, a Certified Personal Trainer and Motivational Life Coach based in Lebanon, PA.Justin's journey is nothing short of remarkable. After the loss of his father, a serious heart diagnosis at age 12, and a major turning point in 2016 when he weighed 436 pounds, Justin made the courageous decision to take back his life. Over the next three years, he lost 150 pounds—and in 2023, underwent open heart surgery that fueled his mission even further.Now the founder of Smiling at You LLC, Justin is using his story to help bring hope, healing, and heart back into the fitness space.To learn more about Smiling At You personal training click here: https://smilingatyou.orgSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow us on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast
Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ginny Greaves, Private EyeEpisode 2: “The Case of the Crimson Cravat”A comedy noir by Sarnia de la MareIt was the kind of Thursday that started with a hangover and ended with a body, standard fare in Ginny Greaves' line of work. The city lay in heat like a drunk under a sunlamp, sweating secrets through its alleys and air vents. From her office on the fifth floor of the Wilcox Building, Ginny had a decent view of nothing and better company with her .38, which she was cleaning with an intimacy usually reserved for lovers or stolen jewelry.She lit a cigarette and stared at the blinking neon of the "Hotel Splendide" sign opposite, where someone was either being seduced or blackmailed, possibly both. Then came the knock. Taps like an SOS morse code, the kind that spelled drama in heels."Door's open," Ginny called without looking up. "Unless you're selling religion. Then it's closed until the afterlife."The door swung in, and in walked Lola Love, a vision in red silk and poor judgment. She had lips like war crimes and a perfume that should have been classified as a controlled substance."You Ginny Greaves?" she asked, voice dripping with the kind of trouble they usually bury in a shallow grave."That's what it says on the frosted glass," Ginny said. "Who wants to know?""I've got a cravat," Lola said. "And a corpse. And not necessarily in that order."The body was lying in the morgue like it was waiting for a second opinion. Doc McSwain lifted the sheet with theatrical flair."Strangled," he said. "With this."He held up a red silk cravat, still knotted like it meant business."Imported," he added. "Very upscale. If you're going to get murdered, might as well do it in style."Ginny took it from him, sniffed it. "Perfume. Chanel No. 5 and… something else. Guilt.""Know the guy?""Only by reputation. Barry Lionel Love. Rich, unpleasant, and possessed of a wardrobe that could strangle a small town."Doc raised an eyebrow. "Wife brought you in?"Ginny nodded. "Lola Love. Silk dress, loose morals, tight alibi."The trail, as always, started lukewarm and went cold fast. Ginny followed it anyway, through a fencing academy in the East End, a florist with suspiciously blood-red roses, and a burlesque club called The Velvet Glove, where she slapped a toothy saxophonist until he coughed up a name and an address.At one point, a mime artist tried to block her path in a silent protest.“Outta the way, Marcel,” Ginny said, brandishing her self confidence like a judge's gavel. “I've had coffee, cigarettes, and a retainer. Don't push your luck.”The mime dude yielded just in time.By midnight, Ginny was standing in the marble foyer of the Love mansion. Lola met her on the stairs, red lips trembling just enough to win an Oscar."You're early," she said."You're guilty," Ginny replied. "Let's not pretend either of us came here to flirt."Lola laughed, but it cracked halfway. "You think I did it?""I know you did. What I don't know is whether it was premeditated or just a spirited bit of scarf-play gone wrong.""You've got no proof."Ginny reached into her pocket and pulled out a soggy monogrammed tag, retrieved earlier from the gut of the family's overfed Pekingese."L.L., nice embroidery Lola Love, and a nice clue. My guess is, he was drunk and touchy feely, maybe took a liberty. Husbands should know their place, right? Shame about the dog's taste for accessories, but very helpful in the forensics department."Lola stepped back, hand reaching behind her for something.“Don't,” Ginny said, pulling her .38 like it was muscle memory. “Guns don't make you innocent, Lola. They just make your trial more interesting.”There was a long pause, the kind in movies where music swells and someone dies. But no music came. Lola dropped the derringer into a crystal ashtray and sighed like a woman giving up a dream."Fine," she said. "He was going to cut me off. Said I spent too much for a broad who'd stopped putting out. Said I embarrassed him. That everyone knew.""You embarrassed him? The man wore capes to brunch.""Exactly," she said. "He had it coming."Ginny shrugged. "Most people do in the in the end."The sun was coming up as Ginny walked the long stretch back to her office. The sky was painted in hope but the wind the wind promised more trouble by lunchtime. She lit a cigarette and pulled her collar up against the breeze.Another job done. Another sociopath in silk heading for a date with the justice system.She didn't smile. She never did. Smiling was for the innocent and people who didn't carry brass knuckles in their handbags.I don't do happy endings, she thought. I do invoices.© 2025 Sarnia de la Mare
Linktree: https://linktr.ee/AnalyticBecome A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: https://ow.ly/oPsc50VBOuH Welcome to Notorious Mass Effect, hosted by Analytic Dreamz, your source for music's boldest releases. In this segment, we explore Lizzo's My Face Hurts From Smiling mixtape, dropped June 27, 2025, via Nice Life/Atlantic. Featuring Doja Cat on “Still Can't Fuh” and SZA on “IRL,” the 13-track project marks Lizzo's rap return, blending playful and self-love themes. With viral buzz from her “WHIM WHAMIEE” verse and a confident visual rollout, Lizzo sets the stage for her upcoming album, Love in Real Life. Join Analytic Dreamz for the full breakdown! Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
My daughter, Pearl Barrett (Trim Healthy Mama) talks with us today about the power of smiling and the benefits to our health and longevity. Is it wrong to “fake it ‘till we make it”? How can we accomplish this in the midst of the challenges of life?
- Felonious fowl- Fake bear bandits- Ottering around- Smiling robots- Penny scandal- Vampiric crime- Subsonic update
Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices
Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDepression doesn't define your worth, and behind every mask of high-functioning depression lies a person deserving rest and authenticity. We explore how to break free from the performance trap of smiling through your storms while silently suffering inside.• You are not your diagnosis – mental illness is real but doesn't determine your identity• Healing isn't linear, and small wins like getting out of bed or taking a shower count• High-functioning depression means doing all the right things while silently sinking inside• Being productive doesn't mean you're peaceful, and being available to others doesn't mean you're true to yourself• Three steps to try: tell the truth to someone you trust, rest without apology, check in with your needs daily• Speaking positive affirmations like "I am wonderfully made" helps promote better mental health• Sometimes we must act as if we feel better even when we don'tWould you consider becoming a patron for Win Over Depression? Go to www.patreon.com/TamaraTrotter where as little as $10-$20 per month will help us reach even more people. Also check out our course "14 Days to Mental Health Wellness" in the show notes, packed with episodes, videos, and step-by-step instructions to feel better in 14 days or less.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast
In a season of Stillness, but I'm still here. ❤️
A year ago, I was right on the edge.Smiling. Hopeful. Nervous as hell. I had just started my business. My marriage was shifting in big, uncomfortable ways. I had a closet full of cute outfits but still didn't feel at home in my body.And even though I looked like I had it together, I was scared to be seen. Really seen.Since then? I've said yes to the wildest invitations life had for me. I've walked through sacred plant medicine journeys that cracked me open in ways I can't unsee. I've sat with the hard truths in my relationship—and started telling the truth in all the places I used to stay quiet.And somewhere in the middle of all that unraveling... I stopped hiding.In this episode, I'm taking you behind the scenes of my personal evolution over the past year: → what shifted in my energy → how I moved from self-conscious to self-led → what it really took to become the woman I am now (and why it wasn't just about outfits or confidence—but about truth, nervous system healing, and full-body reclamation)If you're standing on the cusp of your own becoming—this one's for you. Ready to dress like your soul's on fire and feel sexy doing it? Join my 6-week Styled & Sensual mastermind and let's reset your style—and your self-expression—from the inside out. LEARN MORE HERE! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire!" for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online:Website: www.marenswenson.comFacebook: https://www.facebook.com/profile.php?id=61558419637560Instagram: ...
Why do you avoid conflict, over-apologize, or say “yes” when you really mean “no”? In this powerful episode, Dr. Aziz unpacks the deeper reasons behind people-pleasing and “nice” behavior—and reveals what's really driving it. You'll discover that these habits aren't just random quirks—they're part of a system designed to keep you “safe” by earning approval and avoiding disapproval. But this comes at a huge cost: your authenticity, your confidence, and your freedom. Dr. Aziz shares key signs of hidden people-pleasing and offers a compelling invitation to look at what you're really afraid to feel. Once you understand the emotional root of these patterns, you can start breaking free—not by fixing a dozen behaviors, but by going straight to the source.
You wanted our King Kong episode didn't you? This is the second week in a row where we promised our Son of Kong and Kong Skull Island episode and didn't deliver. I get it. You're mad. Promises broken is never a good thing. Well... Too bad. The world is going to hell and we didn't have a chance to record that episode... Maybe next week. You'll have to tune back in and find out.This week instead we are releasing a back up episode we recorded at the end of October of last year. So long ago that even as I'm writing this out, I cannot tell you what the ranking is. This is our top 10 Action and Horror Movie Killers.Listen along and let us know how much you agree with Josh's picks and how bad you think Jesse and Kelly's picks are. If you think this description is heavy handed in one direction it's not. The person who writes these up is an impartial listener. He or rather I write these up for the love of the podcast. It just so happens that Josh has the best of opinions of anyone I have ever met.We encourage everyone to watch along while you listen and make sure to comment and let us know what you think. If you haven't already please follow us on Facebook, TikTok, "X" and Instagram @bloodygoodfilmpodcast and remember...Keep it bloody buddies!!!https://linktr.ee/BloodyGoodFilmPodcast...#dragons #top10 #godzilla #rodan #ghidora #sorceress #doommetal #smoulder #epic doom metal #Horror #ActionFilm #ActionMovie #ActionMovies #HorrorFilm #HorrorFilms #HorrorMovie #Podcast #NewPodcast #HorrorPodcast
Taking the skeleton out of the closet and creative real estate deals, and learning how to dance with it. For years, I've watched investors celebrate their "successful" creative deals on social media, at meetups, and in coaching groups. Smiling faces. Victory lapse. Success stories. But in this episode, we are going to share what they are not telling you. And I called these the skeletons. You need to see them coming and not run when you discover them. And navigate them and sometimes exploit these skeletons. This is the dancing part. After today, you will have the full, undisclosed truth about the ups and downs of doing Creative Real Estate transactions. You'll start seeing what others miss, you'll ask questions others avoid. And you will structure deals others will walk away from. Most important, you will actually understand that Creative Real Estate entrepreneurs aren't just optimistic, they are realist if you learn: The bigger the problem, the bigger the profit. Let's get started…
Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week Kate and Carolyn cover The Valley season 2 episode 9: “When One Door Forecloses.” Britt's Bar is open! Her marriage is closed! Jax's clothes are out! Danny Darko says hi, and Nia says bye! All this, plus a national fast food shortage and one more J name introduction. Listen in! 11:00 - Valley Recap Starts
Episode Summary:
For a school that hasn't caught much in the way of a break when it comes to sports lately, you have to say fortune is shining on Oregon State going into the College World Series. Not only are the eighth-seeded Beavers riding tons of momentum after smashing Florida State in the third game of their Super Regional on Sunday, they enter the eight-team field in Omaha with perhaps the most favorable path to the championship series. They are the highest-seeded team in the top half of the bracket, while No. 3 overall seed Arkansas and 6-seeded LSU will have to duke it out in the bottom half of the bracket. On this week's episode of the Oregonian Sports Podcast, hosts Bill Oram and Brenna Greene break down the Beavers chances in Omaha, while also trying to prepare for the regional delicacies of the Great Plains. Also discussed on this week's episode: • Takeaways from last weekend in Corvallis • How Bill found himself watching the Beavers clinch their return to Omaha from the roof of a parking garage. • Should the Beavers be wary of their opening-round opponent, Louisville? • A detour into the greatest high school mascots, just because • Will the Blazers use their lottery pick on a player who started his career at a local Division III school? • ... and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to today's podcast... Want to live longer? Then smile more. Smiling is contagious. It changes our mood. It fights stress and builds your resiliency. Smiling boosts your immune system. It lowers your blood pressure and blocks pain. Part of National Smile Month is about maintaining good oral health. I just recently went to see my dentist and I didn't have it in me to lie about flossing my teeth. I just don't take the time, especially as life gets busy and rushed. And I am not the only one. Currently, research shows that a significant number of us have taken time off work in the last five years due to poor oral health. Most problems with teeth and gums are preventable with a good daily routine. Furthermore, a quarter of all adults have not visited a dentist in the past two years and a similar number only brush their teeth once a day. Take One Action Today To Build Your #Resiliency! Here are today's Tips For Building Resiliency and Celebrating National Smile Month: The Oral Health Foundations recommends that we brush our teeth right before going to bed at night and on at least one other occasion throughout the day with a fluoride toothpaste. We should also cut down on how much sugary food and drinks we have, and how often we have them. And finally, we need to go to see our dentist regularly. Ultimately, the aim is to help us achieve good physical and mental wellbeing by improving our oral health. A smile might be a small gesture, yet it can have a remarkable effect on our state of mind, as well as the emotional happiness of others. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more ways to build your resiliency? Take my free on-line resiliency test at worksmartlivesmart.com under the resources and courses tab. #Mentalhealth #hr
Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices
Karen Saves The Universe: Part 2Can a strange marriage survive?Based on a post by LingeringAfterthought, in 3 parts. Listen to the Podcast at Steamy Stories.I want you, Red. I need to make you mine; mine forever. I've never felt like this before; I know I never will again. Marry me." Cal pleaded."I;” Karen murmured, glancing around their group to make sure she wouldn't be overheard, "I don't know what to say. You're wonderful; and you've done so much for me, but this has all been so fast. We're still just getting to know each other; and half the time it doesn't even make sense to me why you would want me; but I; I just; can I just finish school?" she asked."How you can even think about school when someone like me is ready to give you everything you ever wanted, to take care of you completely, it's just crazy;” Cal murmured, sliding his hand up between her legs and brushing along the edge of her panties.Karen blushed and squeezed her thighs together, looking around embarrassed. "I just; I just worked so hard to get in. Juilliard's been my whole life for so long," she said, looking up into his eyes pleading.Cal looked at her through hooded eyes, "Keep looking at me like that and we won't be waiting for anything." His eyes heated as he pulled her closer, dominating her with a hungry kiss while she squirmed self-consciously. The couples around the table smirked as Cal grew even more bold in his explorations.When he released her, Karen hid her face in his neck as the others cheered. They were his friends, happy to see him happy. Cal glanced at a waiter nearby and gestured for more drinks for the table. The opening act on the stage below finished its last set, but the crowd refused to let the show end. Cheers filled the club, with the crowd demanding an encore.Castor, the lead singer, waited for the crowd to quiet with a grin, then his eyes drifted upward and his face lit with excitement. "Thank you, thanks guys, you're a great audience. For an encore, we'd love to give you a taste of our next album. We've been banging it out in the studio and I can't tell you how excited we are for it to be released. Problem is, it's got this insane keys part that can't be played by just anyone, but I think I see our studio angel in the audience tonight. Kare, baby; will you come help us out?" he asked, reaching upward to where Karen sat.Cal's friends turned to look at Karen in surprise. "You play? Like, for real?" Cal's friend Tony yelled across the table to her in surprise. Karen nodded in embarrassment, glancing at Cal.Everything suddenly froze as Karen rose and walked over to the table, standing over her younger self looking at Cal's face. "Look, you little dummy; look at it! It's right there!" she yelled at Young Karen."What's there?" Holland asked, craning his neck to try to see what she was yelling about."Cal, for all his big words, rich gifts, and grand gestures; he hadn't told his friends anything about me; because nothing of who I really was mattered to him. Only the things he wanted about me mattered to him ; that I was shy, and submissive, and just grateful to have someone pay attention to me. And here ; look at his face! It fell!" she yelled, gesturing to where Cal sat, leaning back in his chair."His face appears still to be attached, to me;” Holland said, doubtfully."It's just a phrase. His face didn't actually fall, but his eyes; look, he's still smiling, but you see it in his eyes. He's not happy for me. He's not happy because the moment stopped being about Cal and how he was the great boyfriend spoiling his new stupid girlfriend on her birthday. Once the moment became about me; that I was asked up on stage; that I could do something his friends admired; ugh, why didn't I see it?" she moaned."What happened?" Holland asked.Karen rubbed her eyes with her hand. "I was young. I was asked to do something. I was asked for help. I was a stupid ninny that had absolutely no ability to say 'no' without thinking the world would end; so, I went up and played with the band.""Oh; was that bad?" Holland asked."No, it wasn't bad. It was a great song. I played well and I was just tipsy enough to not feel all the eyes that were looking at me, making my skin crawl. And you know; some part of me; I wanted to do it. I wanted to show myself that I could play for people; outside a quiet studio," Karen admitted. "Everyone always went on and on about how I needed to get over being so self-conscious and how it would hold my career back. That, and part of me wanted to show Cal's friends that I was more than just another girl in the long line of girls that he had gone through; that I was worth something.""Sometimes I wish our crew would see that I was worth something more;” Holland said, ruefully."Yeah; it's hard when you're young. You're dying to show the world what you're worth, how you're special, but they mostly just need you to work hard and do as you're told," Karen sighed, looking around the club. "Some people will never see what's special about you. They see what they want and they really don't care about the rest. It's those people that see who you really are; without wanting anything from you; those are the ones you need to hang onto."Karen turned her back on the club and the room re-formed into her Newark apartment. The intercom buzzed and Dana rolled out of bed to answer it. "What's up?" she asked."Hey; um, I don't have my keys. Can you buzz me in?" Karen's voice shakily asked through the intercom. Dana frowned in confusion and pressed the button to allow her entry. Soon, she opened the door after Karen's tentative knock."What happened, Kare? I thought you'd be gone all weekend," Dana said, taking in her roommate's appearance. Karen looked unharmed, but her face was puffy and her makeup was streaked from crying and trying to wipe it away."I; uh; I played at the club tonight. Castor Graham was the opening act and he asked me to come up for the encore, so I did.""You played in front of rowdy drunk people? That's fantastic! How did it feel?" Dana asked, offering her back for Karen to lean on while she took off her heels."I was scared; but after a while it was fun. The keyboard was facing the crowd and after a while I looked out over the people and; they looked happy. They liked it. It felt good, then.""God, I wish I'd been there. I'm so proud of you! What did Cal and the entourage say?""Um; I; don't know," Karen blinked and looked around the apartment. "When, uh; when I um; when I got back to the table, they were all gone." Karen wiped her eyes with the back of her hand and cleared her throat."Wait, what?" Dana said, her tone darkening like a storm cloud, threatening imminent destruction. "Say that again. You get called up on stage to perform, you play in front of all those people; like the freakin' keyboard genius you are; and when you got back, those motherfuckers were gone?""I; I think they were gone? The table was empty from what I could see; and the, uh, the security guy; he couldn't let me into the area. He really only knew Cal, and um;” Karen choked and turned her face away, trying to breathe through it and stop herself from crying."Karen; that's not; wait, how did you even get home?" Dana asked, unzipping Karen's dress and grabbing a pair of yoga pants for her."Well, my purse and phone were gone from the table, so I couldn't call anybody and I didn't have any money;” Karen choked. "The security guy was really nice and said I could use his MetroCard if I returned it, so;”"Oh, Christ On A Crotch-Rocket!" Dana yelled, throwing a sweatshirt at Karen, who caught it and pulled it over her head. "Kare. You gotta stop dating this guy. He's a piece of shit. Trust me. I didn't know it when I sent you over there to play, but he's walking excrement;""It's probably just a misunderstand;""And believe me, I'm sure he'll come back with some half-assed explanation, because that's what they all do;""And he tells me all the time that he;""Yeah. He ‘tells ‘; you pretty stuff. He ‘buys ‘; you pretty stuff. Problem is, words and money are nothing to him. Where the hell is he when you're walking home in fuck-me club clothes from the train station and trying not to lose your virginity, huh? Kare. I know you've been through hell, but you are worth more than this. You need a guy that walks you down the sidewalk and puts himself on the traffic side; just in case, because that's who he is. You deserve that. Don't you get it?" Dana asked, taking Karen's hair down and brushing it out, gently."Cal isn't; it's probably just; something;” Karen whispered, biting her lips closed.Dana stopped brushing and wrapped her arms around her roommate, squeezing her hard. "There is real love out there, Kare; and if you don't deserve it, I don't know who does. Someday, you're going to meet a guy that actually loves you and it's going to blow your mind when the games and bullshit are gone. It's like; when a guy is in love, gravity changes for them, or something;”Holland jumped up and pointed excitedly at Dana. "She's right! When I met the Zendayans, my tongue swelled up and;""Are you listening to my story at all, or are you just fantasizing about pretty girls?" Karen huffed."Um; both?" Holland replied, smirking. "I mean, you and Dana were really pretty; and there's just one bed here, and;"Karen shot him an exasperated look and he shrank back behind the bulkhead. "Anyway;” she said.The room dissolved and re-formed, both girls sleeping in the queen-sized bed they shared, morning sunlight streaming in through the dirty window, when the buzzer sounded. "Day, c'mon time to go," a man's voice sounded from the intercom. Karen's head peered out from under the blanket and she ran over to the intercom, tripping over some bottles of wine that they (mostly Dana) had consumed the previous night, trying to rid Karen of her birthday misery."Um; she's almost ready!" Karen replied, then ran to the bed and shook her hungover roommate awake. "Day, someone's here for you; they say it's time to go."Dana grunted and turned over, away from Karen. "Go do it for me; just say you're me again," Dana grumbled into her pillow.Karen swallowed nervously, but gamely grabbed Dana's dress, quickly got ready, and ran out the door. Upon leaving the building, she stumbled into the guy waiting outside. "Um; I'm ready! I'm ready! Dana Stevens. Thanks for waiting;” she panted.The man gave her a quick considering look, then walked her to a large extended-cab pickup truck that looked ridiculously out of place on the streets of Newark. "Miss Stevens," he said, opening the passenger side door and offering his hand to help her up into the vehicle."Thanks. Thank you;” she said, precariously climbing up the runner board in her heels until she settled herself up onto the seat."Just wait there, a bit," he said, after closing the door. Walking back to the building, he selected a key from his collection, opened the building door and walked in. Not long after, he emerged from the building carrying Dana over his shoulder and carrying a bag stuffed haphazardly with clothes. Opening the door behind Karen, he dumped Dana unceremoniously into the back seat and tossed the bag of clothes on top of her. Dana, still in her pajamas, put the bag under her head and turned away from the sunlight streaming into the cab."Dean, this is Karen. Karen, my brother Dean," Dana mumbled, as she draped a pair of sweatpants over her head to block the light."Oh; um, sorry," Karen said, flushing red as she glanced over at Dean's face. "I didn't mean to; um, I'll just go;""Lock the doors, and get us out of the city, Dean. She's coming with us," Dana ordered. "She's on asshole detox!"Karen jumped as the truck's doors locked and Dean wordlessly pulled out into the street and started out. She clasped her hands in her lap nervously. She hadn't packed anything. She had no phone. She didn't have time to let Dana drag her to West Virginia for a visit. Dana had been trying to talk her into coming with her to where she had grown up with her grandparents, but in the excitement of her birthday, Karen had forgotten the trip was this week. She knew better than to say anything, though. Dana wouldn't care, and Dean; who knew what Dean Stevens the brother would think. He didn't say much, but he obviously knew better than to argue with hungover Dana, which was something they had in common."She knows where we're goin?" Dean asked, checking his mirrors as he merged onto the freeway. Dana grunted in assent. "Why ain't she singin' it, yet?" he rumbled, seemingly amused."Because She's Not A Drunk College Kid, Idiot!" Dana howled, holding her head in pain.Dean smirked and started humming "Country Roads" to himself."I hate you so much;” Dana growled, pulling the bag of clothes over her head again. Dean only laughed.After a few miles of road, Karen looked at her roommate in the back seat, and unbuckled her seatbelt. She began to turn to lean over the front seat when Dean reached over and pushed her back down and pointed at her seatbelt. "Um sorry; I just;” Karen trailed off, horrified that she had done something wrong. She couldn't finish her sentence and sat back down, blinking back tears as she put her seatbelt back on.Dean glanced over, looking her up and down for a moment. With a sigh, he put his turn signal on and pulled off the road into a gas station at the next exit. "Do what you need to do," he said, curtly.Karen jumped up, turned around and loosely buckled the seatbelt across the sleeping Dana's hips, then turned, sat down again, and buckled her seatbelt. "Thank you," she mumbled. Dean turned to the back seat where his sister continued sleeping and his face softened. He looked at Karen a second time, sitting with her hands in her lap again, clenched like she expected a tongue-lashing from him for delaying the trip. His eyes drifted down to her feet, where her cold toes were turning pink in the strappy, uncomfortable-looking heels she wore when she came running out of the apartment building on his sister's fool errand. Reaching back, he grabbed a pair of thick socks that had fallen out of the bag of clothes and tossed them to her. Smiling gratefully, Karen removed the strappy heels and pulled on the warm socks as he pulled out onto the road again.The road stretched on. The scenery gradually becoming more rural, the traffic less crowded. Karen found herself relaxing and breathing more slowly as the land passed by. She occasionally glanced at the gas gauge and compared them to the passing road signs to try to discern when they might be pulling over to refill the tank. The third time she did it, Dean shook his head. "Bedford, hon," he chuckled. "You know, you could just ask me. I might be a longshoreman, but I don't bite.""Not like Dana, then," Karen replied, biting her lips so she didn't smile."Hm. Sounds like a story," he said.Karen nodded. "The first time we met, I was waiting to audition for our agency and I was almost going to leave, I was so scared. Day asked to see what I was playing and I handed her the music. Instead of looking at it, she took my hand and bit me. Said it was 'for luck,'" Karen said, laughing to herself."It worked, too. Kare needed to get of her head. She plays better when you throw her off balance, first," Dana said, rising to a sitting position and running her fingers through her hair."Is that so?" Dean asked, looking over at Karen."Yeah. I think too much. My teacher always said I played things perfectly, but he could hear me thinking about it the whole time. Day's a true performer, though. She doesn't think at all - she plays with her feelings, and that's what an audience connects with," Karen said, smiling proudly at Dana."Thoughtlessly playing with feelings; sounds about right," Dean said, chuckling when Dana punched him in the shoulder. "Speaking of, we're coming up on Bedford. Let me know if you need anything."Dana growled at this but said nothing as Karen blinked in confusion. Soon, Dean pulled off the interstate into a gas station and up to a gas pump. Dean hopped out of the truck and began filling the tank. After noticing the bug-splattered windshield, Karen changed back into her strappy heels and walked over to where the island held the squeegee and mop. Dean watched, bemused, as she diligently scrubbed the dried carcasses of insects off the glass while dressed to the nines. Karen finished and climbed back into the truck, only to have Dana grab her shoulder and start whispering in her ear and pointing at the convenience store. Karen, appearing distressed, blushed and said something back to Dana, who gestured emphatically.Dean kept watching as Karen seemed to screw up her courage, took her purse, and walked quickly into the store. He shot his sister a flat look. Dana only grinned, stretched, and put her feet up on the front seat. Shaking his head, he followed into the store."And what would you be needing all those for, hon?" the guy at the till asked while ogling Karen, who looked like she wanted to disappear under the rug."Um; it's uh;” Karen stammered."I need to ask for state regulatory purposes," the guy continued, as he put a large box of condoms on the counter and rang it up."They're for me," Dean said, as he tossed some drinks, chips and cookies on the counter. "Uncut and hangs to the left. Anything else the state needs to know about my cock?" The till guy cleared his throat and began ringing up the additional items and bagging them without further comment. Annoyed, Dean grabbed the bagged items in one hand and took Karen's hand in the other and left the store. "You know, you don't have to do everything my little sister tells you," he said under his breath as they walked to the truck."Then why'd you buy them? Seems like you can't tell her 'no' any more than I can," Karen replied, a little surprised that she had the guts to argue with him.Dean laughed, "I don't want her knocked up any more than you do." He helped her up into the truck and tossed the bag of items to his sister.Dana went digging through the bag and retrieved the box. "Wait a minute, these are just regular. Didn't they have lubricated?" she complained. Karen swallowed uncomfortably, searching for an answer as Dean pulled her seatbelt out and buckled it around her."Don't need lubricated if the guy does his job right," Dean said, grinning at her cheerfully. "Raise your standards and you won't need so many, either.""Hum; lower yours, and maybe you'll actually need some," Dana retorted, opening the package of cookies. Karen just shrank in her seat and covered her flaming cheeks as they pulled back onto the freeway.The scenery turned into wooded hills with mountains growing in the distance. Steering down the curved roads, Dean sighed quietly, a peaceful smile on his face. Karen leaned forward in her seat, trying to see everything as it passed, excitement lighting her face. Dana had fallen asleep again.Near evening, Dean turned the truck down a long, dirt road and reached behind him to shake Dana awake. "Watch for him, Day;” he said. Dana sat up, suddenly alert and scanning the darkening woods around them."What are we looking for?" Karen asked.
Smiling should be contagious, game nights, can we update our spring style, loving with all our hearts, piercings and tattoos long term. Red lights, what you wish for, contract, all fun and games, should there be another horror app? What's on shudder? No hard feelings. infinity pool. Creamy lemon chicken, chicken fajita pasta bowl, pepperoni snack, grape pork chops, Crispy cheeseburger tacos, cabbage enchilada bake. Happy Thursday stars
In this episode, Kris is joined by Deka and Besty to dig into the latest Newcastle United drama. ⚫⚪ The lads break down the fallout surrounding Paul Mitchell's sudden exit from the club.
We're celebrating the 20 year anniversary of Irish Drinking Songs for Cat Lovers. I'll share a story about “When Kitty Eyes Are Smiling”. You'll find out how about how my first Kickstarter did 4 years before Kickstarter existed. Plus, you'll enjoy rockin 'traditional music from High Octane out of France. This is Folk Songs & Stories #300 0:45 - Marc Gunn “When Irish Eyes Are Smiling” from Irish Drinking Songs: The Cat Lover's Companion 2:37 - WELCOME TO FOLK SONGS & STORIES I am Marc Gunn. I'm a Celtic folk musician living in Atlanta, Georgia and host of the Irish & Celtic Music Podcast. I'm also a cat lover as you'll hear later on in the show. This show is for fans of my music. If you're new to the show, please subscribe. You can do that PubSong.com or Just send me an email to follow@celtfather. 3:00 - NEWS Poll: What's your favorite song on Irish Drinking Songs for Cat Lovers? Merch: Buy Irish Drinking Songs for Cat Lovers on Patreon or Bandcamp. 3:13 - UPCOMING SHOWS JUL 19: Fiddler's Green Coffeehouse Concert series @ 8 PM, First Existentialist Congregation of Atlanta. 470 Candler Park Dr. NE / Atlanta GA 30307. 404-378-5570. firstexistentialist.org, Presented by Atlanta Area Friends of Folk Music (AAFFM) JUL 31-AUG 3: Gen Con, Indianapolis, IN AUG 28-SEP 1: Dragon Con, Atlanta, GA SEP 24-28: ALEP 6, Harrodsburg, KY OCT 17-19: MultiVerse, Peachtree City, GA NOV 8: IrishFest Atlanta, Roswell, GA with Inara DEC 7: Nerdy Wonderland at The Lost Druid, Avondale Estates, GA @ 12 - 5 PM. 4:02 - High Octane “Eastern Vagrant” from High Octane 9:55 - SUPPORT THE CLUB The show is brought to you by my supporters on Patreon. If you enjoy this podcast or my music, please join the Club. You get something new every week. It could be a blog, an exclusive podcast, downloadable song, printed sheet music, or stories from the road. Plus, you'll get access to all of my Coffee with The Celtfather video concert series. Email follow@celtfather ! If you can't support me financially, just sign up on Patreon for free. Special thanks to our newest and returning patrons: --CELTIC INVASION VACATIONS Every year, I lead a small group of people on an exciting adventure to one of the Celtic nations and other exciting locations. In 2025, we're going on a Celtic Invasion of Galicia in Spain. Galicia is indeed one of the more obscure Celtic nations to those of us who are most familiar with Ireland and Scotland. Find out more at CelticInvasion.com. 11:43 - IRISH DRINKING SONGS FOR CAT LOVERS KICKSTARTER In 2005, I decided to fund my second solo album, Irish Drinking Songs for Cat Lovers, with a Kickstarter. Well, officially Kickstarter hadn't started yet. It would be another four years before that happened. However, I ran the Kickstarter in a very similar way. I set different levels and ended up raising over $10,000 to fund the album. Admittedly, that was not all profit. In fact, I had far higher expenses back then because I didn't know how to run a fundraising campaign back then. Nevertheless, it was a huge success and I was able to order 1000 copies of this CD. I think I've printed over 3000 copies of this CD since it was released. But of course, now it is no longer available on CD with me at least. It's only available as a digital download or on an album pin. On June 6, 2005, I released the second episode of the Cat Lovers Podcast to fund this album. Here's a re-release of that podcast episode. 11:56 - CAT MUSIC LOVERS #2: “WHEN KITTY EYES ARE SMILING”, CATS STUCK IN DRAWERS (REBOOT) A tabby cat stuck in the dresser drawers A letter to Torre from Anthony Creech of Celtic Radio Keeping cats indoors Cat Galaxy, All Cats! All the Time! 24:25 - Marc Gunn & The Dubliners' Tabby Cats “When Kitty Eyes Are Smiling” from Irish Drinking Songs for Cat Lovers “When Kitty Eyes Are Smiling” is a parody of the song “When Irish Eyes Are Smiling”. The lyrics to When Irish Eyes Are Smiling were written by Chauncey Olcott and George Graff, Jr. and set to the music of Enerst Ball for Olcott's production of The Isle O' Dreams. The music was published in 1912. when kitty eyes are smiling autoharp, lead vocal: Marc Gunn flute: Hannah Gunn bass, piano: Ari Koinuma Did you find this episode entertaining? Share it with a friend. 27:12 - CREDITS Thanks for listening to Folk Songs & Stories. This episode was edited by Mitchell Petersen. You can follow and listen to the show on my Patreon or wherever you find podcasts. Sign up to my mailing list to learn more about songs featured in this podcast and discover where I'm performing. Remember. Reduce, reuse, recycle, and think about how you can make a positive impact on your environment. Have fun and sing along at www.pubsong.com! #pubstories
Widely known as the “Mother of Mindfulness”, Dr. Ellen Langer is a foundational figure in the study of mindfulness outside of meditation traditions. Dr. Langer is the first woman to ever receive tenure in psychology at Harvard, where she has researched, in her own lab, mindfulness for over 40 years. Dr. Langer has published well over 200 research articles and 13 best-selling books, (“Mindfulness”, “The Mindful Body”, “The Art of Noticing”, “Counter Clockwise”, and “The Power of Mindful Learning”) in which she has written on the illusion of control, aging, stress, decision-making, and health without meditation. In our interview, Dr. Langer talks about these topics, and also shares lessons she has learned from her American mom Sylvia. To learn more about Dr. Langer, visit her website here. To order her latest book, visit here. Subscribe to Ana's new "Mama Loves…” newsletter here. To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajde
A doctor I heard on a podcast said he prescribes all his patients to smile twenty times a day. It sounded very convincing on the podcast and I thought, I can do that! Then I hesitated. For women, it can be a little loaded to be told to smile more. I don't LOVE this for that reason but I do understand the benefits and the rationale. Smiling is good for you! And then I thought about how dramatically my relationship with smiling has changed over the years. As a girl, and then as a young woman, I smiled ALL THE TIME. To keep reading Twenty Smiles a Day visit the Songs for the Struggling Artist blog.This is Episode 449Song: Sara SmileImage by Kacey Anisa Stamats of Emily Rainbow Davis and Emily Hartford in Messenger Theatre Company's As We Like ItTo support this podcast:Give it 5 stars in Apple Podcasts. Write a nice review!Rate it wherever you listen or via: https://ratethispodcast.com/strugglingartistJoin my mailing list: www.emilyrainbowdavis.com/Like the blog/show on Facebook: https://www.facebook.com/SongsfortheStrugglingArtist/Support me on Patreon: www.patreon.com/emilyrdavisOr on Kofi: http://ko-fi.com/emilyrainbowdavisor PayPal me: https://www.paypal.me/strugglingartistJoin my Substack: https://emilyrainbowdavis.substack.com/Follow me on Twitter @erainbowdMe on Mastodon - @erainbowd@podvibes.coMe on Blue sky - @erainbowd.bsky.socialInstagram and PinterestTell a friend!Listen to The Dragoning here and The Defense here. You can support them via Ko-fi here: https://ko-fi.com/messengertheatrecompanyAs ever, I am yours,Emily Rainbow Davis
Come join us at the Jensen Dental (https://jensendental.com/) booth during the FDLA Southern States Symposium & Expo (https://www.fdla.net/attendee-information) - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET Dr. Andrew Turchin knew he wanted to be a dentist as soon as he shadowed one many years ago. After spending years in New York, he moved to Aspen, Colorado and opened his own practice where he created the Ageless Smile (https://andrewturchin.com/). To do this, he created a simple mathematical equation that works on almost every patient. Simple and always keeping the end in mind, he wanted to teach other doctors this method and opened Cosmetic Confidence Coaching (https://www.cosmeticcoaching.com/). He comes on to talk about how the formula works, working with in-office technicians, and how occlusion goes beyond just the teeth. Take it from Laura Prosser, the digital marketing manager for Ivoclar North America (https://www.ivoclar.com/en_us). She would like to invite you to start following them on Instagram. It's your chance to obtain exclusive updates on product announcements, industry news, upcoming educational events, and heartwarming stories about our local team and industry professionals. Let's get social together. Simply start following us on Instagram @Ivoclar.na (https://www.instagram.com/ivoclar.na/). We'll see you there. Special Guest: Dr. Andrew Turchin.
Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices
☀️ This warm, light-filled meditation was created to help you feel like sunshine - glowing from within with happiness, joy, and pure radiant energy. During this practice, we'll gently move through the body, awakening the loving energy of the heart and letting it flow into every part of you, delivering a soft, inner smile as it goes. As you visualize each part of your being smiling - (from your heart to your lungs, belly and more!) you'll begin to feel that joy radiating outward. A loving reminder that, when you smile from the inside out, it shows up in your energy, on your face, and in how you move through the world. With love, Jo
[WEEKEND RECAP 05-25-25] There is some poetic justice for watching them celebrate their temporary wins, only to watch President Trump give them an atomic wedgie when he wins in the upper courts.How demoralizing it must be to see all their house of cards get blown down, and the worst part is they will soon run out of OUR MONEY.No USAID to keep the war against America brewing.Trump has kicked so much DOMESTIC butt, that he is making his presence felt around the world. The Saudi trip was a roaring success. He helped heal relations between Muslims and non-Muslims like never before in the modern era.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.
Smiling through the struggle- You've Got Thishttps://lifemotivationdaily.blogspot.com/
Sometimes you gotta move to find your peace.
Wow you're so powerful! And to prove it, Brendan talks with the brilliant mindset coach Howard Falco, author of Invincible: The 10 Lies You Must Unlearn to Unlock Your Infinite Power. Falco's helped elite athletes, everyday legends, and curious seekers tap into their infinite potential. They get into the deep end (no lake pun intended) and explore:
Frances Fox remote views Adam Schiff's aura and his connections to members of congress-Trumps triumphant trip to Mid East- Et"s gently smile on Trump?....and more. :círculo_rojo: Watch this episode onFrances Fox remote views Adam Schiff's aura and his connections to members of congress-Trumps triumphant trip to Mid East- Et"s gently smile on Trump?....and more. :círculo_rojo: Watch this episode on https://www.youtube.com/watch?v=1UyOuIqCOHg :círculo_violeta_grande: Remote vision Aura Analysis : store.francesfox.com/products :círculo_naranja_grande: Fox Psychic Amethyst glassses store.francesfox.com/collecti... :periódico: Newsletter: www.francesfox.com/newsletter :rezo: Become a Mantrista: www.francesfox.com/mantristas :delfín: www.francesfox.com :círculo_azul_grande: Follow our socials: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement ................. :sonido: PODCASTS FRANCESFOX NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: spoti.fi/2ztsttt Stitcher: bit.ly/ffstitcher
Ravinder Taylor is a UK-certified psychotherapist and clinical hypnotherapist, trained at the National College of Hypnosis and Psychotherapy. She holds a Bachelor of Science in microbiology and has spent over 30 years researching human behavior, subconscious programming, and self-empowerment. She has co-authored more than 200 personal development audio programs and two books, and worked extensively alongside New York Times bestselling author Eldon Taylor in research, editing, and program development.Ravinder Taylor is a longtime explorer of the human mind. She authored the book Mind Training: The Science of Self-Empowerment, and she joins us for a rich and layered conversation about inner transformation, healing, mindset, and the truth behind what actually works when it comes to becoming who you truly are.In this episode, Ravinder shares her incredible story of healing herself from rheumatoid arthritis—without medications—by combining subconscious programming, hypnosis, spiritual perspective, placebo research, and relentless curiosity. She walks us through the science-backed benefits of optimism, the daily practices that truly shift your mindset, and the real psychology behind affirmations, rituals, and manifesting.We also touch on:Hypnotherapy, trauma resolution, and subconscious programmingGrowth vs fixed mindsets and the Neuroscience behind habit changeThe role of free will (or lack thereof) in transformationMedia manipulation, subconscious priming, and being aware of your inputsOptimism, journaling, diaphragmatic breathing, and the power of smilingThe journey of becoming the best version of yourself—without the fluffNotable Quotes from Episode 0114 – Ravinder Taylor“I wanted to give people the why—not just another list of what to do. When you understand why something works, you stop outsourcing your power.”“You don't always have to know which thing healed you. Sometimes it's the accumulation, the ripening—your belief meets your action, and something finally shifts.”“Free will isn't free—you have to take it. Most of our minds are running on autopilot, but we can interrupt the programming and rewire it intentionally.”“Healing isn't about becoming perfect. It's about removing what blocks your authentic self from expressing.”“Smiling is underrated medicine. It shifts your brain chemistry, helps others feel seen, and reminds you that you're safe, here, now.”This is one of those episodes that's packed with tools, reminders, and encouragement for anyone working on themselves. Ravinder brings grounded wisdom from both scientific and experiential lenses, and delivers it all with heart and clarity. I highly recommend grabbing a physical copy of her book 'Mind Training - Science of Self-Empowerment'
In this episode, the lads reflect on Newcastle United's narrow 1-0 defeat at The Emirates — a tough result that keeps the race for Champions League qualification hanging in the balance. Kris is joined by fellow die-hard Magpies Besty, Mark, and Deka as they break down the key moments from the match and what it means for the final stretch of the season. The discussion also turns to the recent Club badge workshop. The boys share what they learned from the session — the good, the bad, and the surprising — as the club continues to explore its identity and heritage. Whether you're still dreaming of top-four or just here for the banter, this one's packed with honest opinions, laughs, and plenty of black-and-white passion. Want more GallowgateShots content? Then why not become a member of the channel for as little as £2.99 per month; you'll gain early access to videos; extra member only perks along with a link which will allow you to join our very own NUFC community via our telegram messenger group. Sign up below https://www.youtube.com/channel/UCWLHhMdZOBv6BGYU9aWVNjQ/join Follow our other social media platforms by clicking the link https://linktr.ee/gallowgateshots Learn more about your ad choices. Visit podcastchoices.com/adchoices
You are in for a treat today, yinzers. Tressa welcomes Julius Boatwright to the show for a compassionate, candid, and uplifting conversation. Among his many credentials, Julius is a Mental Health Therapist, Licensed Clinical Social Worker & Founder/Managing Director of Steel Smiling. You'll hear about Julius' journey and about the incredible work of Steel Smiling, whose mission is to bridge the gap between Black people and mental health support through education, advocacy and awareness. Steel Smiling website: https://www.steelsmilingpgh.org/Steel Smiling on IG: @steelsmilingpghSteel Smiling on FB: @Steel SmilingJulius Boatwright on IG: @juliusboatwright*If you are experiencing a mental health emergency, we encourage you to call Resolve Crisis Services at 888-796-8226, or text the Crisis Text Line at 741741.*988 Suicide & Crisis Lifeline: Call or text 988 to connect with trained crisis counselors for free and confidential support.Sidewalk Talk website: https://www.sidewalk-talk.org/https://www.yinzaregood.com/Want to learn more about the podcast, including all of the guests who've been featured thus far? Check out our website: https://www.yinzaregood.com/FOLLOW US on social media!Instagram: @yinzaregood Facebook: @YinzAreGoodHave a story of GENEROSITY or KINDNESS to share with us? Want a KINDNESS CRATE dropped off at your business or school? Email us at yinzaregood@gmail.com
This week, Jeremy, Liv & Candace are joined by the co-founders of Smiling Mythos Games, Jacob Mooney and Billy Eline, chatting about the making of their game Machine: Impossible - Fast and Furious meets Cyberpunk meets Mission: Impossible meets dice! We dive into the inspirations behind the making of the game, take a brief tangent to discuss the horrors of Darth Jar-Jar, and then build a world in Machine: Impossible ourselves.Check out Machine: Impossible on itch.io!And speaking of world building...Our very first official campaign setting module, City of the Black Rose: A Dark Metropolis Campaign Setting, set in non-other than Mavros, will be launching on...---------------------------------------------- MAY 28TH 2025 ----------------------------------------------Be sure to be among the first notified of its launch, as we'll have tiers and goals featuring limited edition merch (which you can get a sneak peak at over on the Patreon!)Follow the halflings! Jasper William Cartwright: @JW_Cartwright, Jeremy Cobb: @JeremyCobb1 Liv Kennedy: @doesdarkmagicFind all of our links here: https://linktr.ee/tbhalflings You can buy all our lovely merchandise here! as featured on Critical Role - thanks Brennan!Connect with us on Instagram, Bluesky and Facebook @3blackhalflings, on our Discord, or emailSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#562 In Today's Episode of the podcast I chat with YOU as I dive into your most pressing photo questions. I take listener-submitted questions and share advice, stories, and practical strategies based on my own experiences as a photographer. Whether you're wrestling with when to put a signature or logo on your images, trying to wrangle energetic kids during a family session, or feeling overwhelmed by all the technical settings on your camera, I'm here to help you navigate those common hurdles.KEY TOPICS COVEREDSignature & Logo Usage on Photos - Raymond explains when photographers should (and shouldn't) add their signature or logo to images, distinguishing between branding needs and concerns over theft. He notes that landscape photographers may benefit more from signatures due to wider image use, while portrait photographers often don't need them unless for advertising.Managing Kids in Family Photography - The episode offers strategies for keeping young children engaged during sessions, such as making games out of posing or incorporating playful pranks to elicit natural smiles and genuine interaction. These methods lower stress, capture better moments, and leave clients happier.Tackling Technical Overwhelm and Regaining Enjoyment - Listeners struggling with camera settings (like manual white balance, exposure, or composition) are advised to simplify their process—using presets, prioritizing aspects like “moment” over technical perfection, and even shooting for fun with fewer controls, as with film or point-and-shoot cameras, to restore joy.IMPORTANT DEFINITIONS & CONCEPTSWhite Balance: A camera setting that adjusts color temperature to render whites correctly under different lighting conditions, measured in Kelvin.Client Closet: A collection of clothing offered by a photographer for clients to use during shoots.DISCUSSION & REFLECTION QUESTIONSWhy might you choose to add (or not add) your signature to your images?How can playful interaction with children change the outcomes of a photo session?In what ways do issues of confidence versus competence appear in your creative process, and how can you address them?What steps could you take today to get more photography clients, inspired by Raymond's strategies?Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!
Let it rain-I am still smiling-videohttps://lifemotivationdaily.blogspot.com/
On earth as it is in heaven and face to face with Him is the reality in which we are learning to live. For this reality to become our permanent place, we believe understanding who we fully are, not simply who we are not, sets us up for more encounters with the beautiful smiling vision. The Holy Spirit invaded this Union session and began beautifully moving through the hearts and minds of those in the room. Leading to a worship encounter we felt to share! We hope you're touched by this moment! The Homestead Mobile - April 8th, 2025
In this episode, Dr. David Jockers reveals how staying hydrated with electrolytes can prevent midday fatigue and keep your energy steady throughout the day. You'll also learn how simple movements every 30 minutes can boost circulation, productivity, and mental clarity. Dr. Jockers explains the power of sunshine, grounding, and cold exposure in recharging your energy and enhancing focus. In This Episode: 00:00 Introduction to Hydration 02:39 Boosting Midday Energy: An Overview 04:08 Hydration and Electrolytes 05:17 Movement and Activity 06:05 Sunshine and Grounding 08:36 Cold Exposure for Energy 09:15 Box Breathing Technique 10:00 The Power of Laughter and Smiling 10:55 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Say goodbye to sleepless nights with Purality Health's Pure Dose Magnesium. Unlike conventional supplements, its liposomal delivery method ensures better absorption, helping you fall asleep faster and feel refreshed. Try it today and experience the difference—backed by a 180-day money-back guarantee. Visit https://puralityhealth.com/drj/magnesium for an exclusive deal! “A quick cold shower or splash of cold water can activate your nervous system and supercharge your energy!” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj/magnesium Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
#NEWWORLDREPORT: ARGENTINES SMILING. LATIN AMERICAN RESEARCH PROFESSOR EVAN ELLIS, U.S. ARMY WAR COLLEGE STRATEGIC STUDIES INSTITUTE. @REVANELLIS #NEWWORLDREPORTELLIS 1939 BUENOS AIRES
Etiquette, manners, and beyond! In this episode, Nick and Leah tackle handling hot potatoes, claiming seats at buffets, talking during musicals, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTENTS AMUSE-BOUCHE: Baked Potatoes A QUESTION OF ETIQUETTE: Host gifts that are not wine QUESTIONS FROM THE WILDERNESS: What's the correct way to claim a seat at a buffet? What to say when a stranger asks if my best friend and I are mother and daughter? VENT OR REPENT: Refusing hops seltzers, Talking during a musical CORDIALS OF KINDNESS: Thanks for the turkey information, Smiling on airplanes THINGS MENTIONED DURING THE SHOW Taters scene in "Lord of the Rings" List of things to bring other than wine YOU ARE CORDIALLY INVITED TO... Support our show through Patreon Subscribe and rate us 5 stars on Apple Podcasts Call, text, or email us your questions Follow us on Instagram, Facebook, and Twitter Visit our official website Sign up for our newsletter Buy some fabulous official merchandise CREDITS Hosts: Nick Leighton & Leah Bonnema Producer & Editor: Nick Leighton Theme Music: Rob Paravonian ADVERTISE ON OUR SHOW Click here for details TRANSCRIPT Episode 262 Learn more about your ad choices. Visit megaphone.fm/adchoices
Another week of beautiful random-MESS for y'all this Monday. Camp season is on the horizon and Jeff and Jordan chat how that has changed over the years. Jordan had a recent trip to the dentist and she is all smiles with the news. Finally, someone is uncomfortable with really attractive people? Thank you to our partners AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/togethermess to get this offer! Select Quote - Get the right life insurance for YOU, for LESS, at selectquote.com/togethermess We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform. Executive Producers are Riley Peleuses + Ian McNeny for YEA Media Group If you are interested in advertising on this podcast or having Jeff and Jordan as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What if your anxiety isn't fear, and your trauma might not be real? Dr. Lisa Feldman Barrett reveals how your brain creates emotional illusions. Dr. Lisa Feldman Barrett is a Professor of Psychology and among the top 0.1% of most cited scientists for her revolutionary research in psychology and neuroscience. She is also the author of books such as ‘Seven and a Half Lessons About the Brain'. In this conversation, Dr. Lisa and Steven discuss topics such as, how anxiety is a predictive error in the brain, the shocking truth about childhood trauma, how trauma can be contagious, and why you don't have any free will. 00:00 Intro 02:22 Lisa's Mission 04:14 Why Is It Important to Understand How the Brain Works? 10:48 Measuring Emotions 13:55 What Is the Predictive Brain? 16:08 Examples of the Brain Making Predictions 24:13 Is the Predictive Brain at the Root of Trauma? 31:27 Cultural Inheritance, Trauma, Anxiety, and Depression 36:29 How Reframing Past Events Can Change Identity 42:41 Meaning as a Consequence of Action 44:11 How to Overcome Fear by Taking Action 45:43 Prediction Error 47:37 Learning Through Exposure 49:47 Dangers of Social Contagion 54:06 Anxiety in the Context of Social Contagion 58:33 Is Social Media Programming Us to Be Sad? 1:02:08 Ads 1:03:03 First Step to Overcoming Mental Health Issues 1:05:18 Chronic Pain 1:08:23 What Is Depression? 1:09:17 Body Budgeting and Body Bankruptcy 1:12:26 How Stress Contributes to Weight Gain 1:15:00 Depression in Adolescents 1:17:02 Is Depression a Chemical Imbalance? 1:18:30 The Story of Lisa's Daughter 1:21:09 Oral Birth Control as a Risk Factor for Depression 1:24:07 How Lisa Helped Her Daughter Overcome Depression 1:29:11 Social Support 1:35:26 Lisa's Daughter's Recovery from Depression 1:39:12 Does Alcohol Affect the Body Budget and Increase Depression Risk? 1:42:45 Ads 1:44:00 Can People Change Emotions by Smiling? 1:45:49 Lisa's Perspective on ADHD 1:48:01 The Power of Words to Facilitate Emotion 1:52:26 Stress as a Burden to the Metabolic Budget 1:53:27 Lisa's View on God and Religion 1:54:25 What Is the Meaning of Life in Lisa's Opinion? 1:59:32 Question from the Previous Guest Follow Dr Lisa: X - https://g2ul0.app.link/JlkAHKXhCSb Website - https://g2ul0.app.link/TWOO6vZhCSb You can purchase Dr Lisa's book, ‘Seven and a Half Lessons About the Brain', here: https://g2ul0.app.link/35oJGs4hCSb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes The 1% Diary is back - and it won't be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Ekster - http://partner.ekster.com/DOAC and use code STEVEN to get an extra 10% off on top of their current Spring sale Shopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices