Podcasts about muscle balance

Chiropractic care helps prepare joints and muscles for participating in summer sports without pain or dysfunction.

The basis for most chronic pain conditions starts with postural alignment and muscle balance. Most patients who suffer chronic pain are not taught the basis for their pain nor are they taught how to be self aware or self treat pain and take control of their quality of life. Patrick Mummy developed the AlignSmart Technology and Symmetry program to encourage self assessment and therapies to realign posture and corrective exercises, putting control of your pain destiny back into the hands of the sufferer to greatly improve quality of life. Symmetryforhealth.comSee omnystudio.com/listener for privacy information.

In this enlightening episode of "The Just MS Show," we delve deep into the innovative realm of neurostimulation with the Exopulse Mollii Suit. Since first covering this groundbreaking technology on April 19, 2023, the buzz and anticipation surrounding its potential have been palpable. The Mollii Suit, equipped with 58 electrodes seamlessly embedded in its design, harnesses the power of neurostimulation to offer tailored relief to those grappling with spasticity. Through gentle electrical signals, it prompts a natural response in the body, aiding muscles to relax and function more organically. As we unpack the science behind this marvel, we'll also shed light on the profound impact it has on muscle groups that are often at odds due to spasticity, aiming to restore a harmonious balance.But what truly brings our next episode to life is our heart-to-heart with Ida, a Mollii Suit user. Through her candid experiences, we gain insights into its transformative power and how it's revolutionizing the way we address the challenges of Multiple Sclerosis. As we anticipate trying the suit firsthand, join us in this journey of discovery, understanding, and hope for a future where mobility is not just a dream but an achievable reality for our MS community. Don't miss this deep dive into the Mollii Suit's potential and its promise of a brighter, more mobile tomorrow.The Just MS (Multiple Sclerosis) Show, w host Justin Loizos, is a podcast that connects, educates and tries to uplift others living with multiple sclerosis. It provides real-life stories, interviews, and information about DMTs (disease modification therapies) and updates on research developments.www.justmultiplesclerosis.com

Learn more from us: https://modernmeathead.comPodcast breakdown:00:03

Learn more from us: https://modernmeathead.comPodcast breakdown:00:03

No better time than now to start 2022 with a couple questions from you, our NASM audience! In this episode of the “NASM-CPT Podcast,” host Rick Richey dips into his mailbag and addresses both muscle balance/muscle functions, as well as those painful shin splints. He will detail the difference between muscle balance and muscle function, as well as defining exactly what shin splints are, what causes them, and more. Enjoy Rick's knowledge drop! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/31JoY0t

No better time than now to start 2022 with a couple questions from you, our NASM audience! In this episode of the “NASM-CPT Podcast,” host Rick Richey dips into his mailbag and addresses both muscle balance/muscle functions, as well as those painful shin splints. He will detail the difference between muscle balance and muscle function, as well as defining exactly what shin splints are, what causes them, and more. Enjoy Rick's knowledge drop! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/31JoY0t

Randall experienced his first Krav Maga training when attending an 8 hour seminar taught by Krav Maga Worldwide™ chief instructor Darren Levine and lead instructor John Whitman in Seattle, Washington in 1999. He was so impressed with the effectiveness of the system that he wanted to learn more but there were no Krav Maga schools where he lived in Oregon. So he decided to purchase the entire Krav Maga Worldwide™ instructional video set and learn as much as possible on his own. He integrated the techniques into his current martial arts training as well as cross-training for the martial arts students he taught. The feedback from his students in regards to the Krav Maga techniques was overwhelmingly positive! In 2001, he became a Krav Maga Worldwide™ licensee. That year he completed and passed his first level of instructor training in Jacksonville, Florida and has taught Krav Maga classes ever since. He has continued to train through the higher levels of instructor training at various locations throughout the country, including the Krav Maga Worldwide™ National Training Center in Los Angeles, California. He is currently qualified to teach Levels 1 through 5 of the Krav Maga Worldwide™ curriculum. He has the following Martial Arts and Fitness background: Krav Maga Worldwide™ black belt, certified instructor (Expert V), and licensee since 2001 Martial Arts – full time instructor since 1994, training experience since 1982 Taekwondo – 4th degree black belt American Kenpo Karate – 2nd degree black belt Brazilian Jiu-Jitsu – blue belt Mixed Martial Arts – Trained/Cornered amateur and professional MMA fighters Completed all three levels (I, II, and III) of the Muscle Balance and Function® (MBF®) education system Has cross-trained in Kickboxing and Wrestling

The balancing of tiny, unseen muscles is critical for singing, but these coordinations can be tricky. In this episode, John explains the muscles of pitch - how they work and how they need to balance for powerful singing.

Muscle Balance & Trigger Point Therapy, Fibromyalgia Fix Resides in Combination of Both Programs: Steve Hefferon and Dr. Greg Fors, continuing in their lengthy discussion about the causes of Fibromyalgia, also known as Widespread Chronic Pain Syndrome, and it gets really interesting because Steve makes a great set of points that confirmed a number of points. After noting that trigger points are a vital aspect in the overall game plant to treat Fibromyalgia, but that being said Steve Hefferon, a Fitness Trainer and Certified Massage Therapist, explains that millions around the world get chronic pain because of the way the sit, a sedentary lifestyle and the adjustments that body will make to allow one to exist without pain while remaining mobile. The combination of the two are a powerful tool in eliminating chronic pain and Dr. Greg Fors can't find a better tool that trigger point therapy. He truly works wonders. About Dr. Jesse Cannone: Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals. As a personal trainer and post-rehabilitation specialist, Jesse’s hands-on work helped hundreds of clients with special conditions including stroke recovery, Parkinson’s and back pain. His success at helping his clients avoid back surgery led him to collaborate with massage therapist Steve Hefferon and a hand-selected board of medical advisors to create the world’s first self-assessment and self-treatment program for back pain and sciatica, the Lose the Back Pain® System. Jesse’s earned certifications include Post-Rehabilitation Specialist, Specialist in Performance Nutrition, Advanced Level Fitness Trainer and Master Fitness Trainer. Yet that was only the start of his ongoing journey of discovery. Jesse’s passion for helping others find relief and improve their lives has led him to travel the world and interview dozens of world-renowned health experts in search of natural solutions for pain and improved health. Today Jesse is recognized worldwide as an expert on back pain, health and fitness. His Live Pain Free® print publication along with his free Less Pain, More Life email newsletter are read by a combined 300,000 readers every month. Jesse has also been featured in dozens of magazines and newspapers, including Men’s Fitness, Balance, Natural Bodybuilding, Woman’s World, Entrepreneur, and The Washington Examiner. He often appears as a guest on a variety of radio and television programs, interviews and health seminars. Over the past decade, Jesse has introduced millions of people in over 100 countries around the world to a better way of living pain free through improvements in mind, body and diet. His desire to help even more led him to write and publicly offer 1 MILLION free copies of his groundbreaking book, The 7-Day Back Pain Cure. When he’s not hunting down new products and ways to eliminate pain, improve fitness and excel in every area of life from business to personal relationships, you’ll likely find Jesse mountain biking, practicing Muay Thai or enjoying quality time with his wife and eight children at his home near Austin, TX. See more at: http://www.losethebackpain.com/medical-advisory-board/jesse-cannone/#sthash.AeyPy9sX.dpuf

Muscle Balance Therapy from Jesse Cannone & Steve Hefferon of the Healthy Back Institute: The main cause of back and other muscle and nerve pain in the body is muscle imbalance and the system developed by Jesse Cannone and Steve Hefferon, of The Healthy Back Institute, is designed to bring balance back into the body through a series of exercise and therapies. Jesse doesn't want people to believe they will be pain free, but they can have a level of fitness and activity that will make it easier to reduce the pain on a consistent basis. With no attempt to bring muscle balance to the body then one will continue to suffer with no end in sight or ability to fully participate in all that life has to offer. About Dr. Jesse Cannone: Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals. As a personal trainer and post-rehabilitation specialist, Jesse’s hands-on work helped hundreds of clients with special conditions including stroke recovery, Parkinson’s and back pain. His success at helping his clients avoid back surgery led him to collaborate with massage therapist Steve Hefferon and a hand-selected board of medical advisors to create the world’s first self-assessment and self-treatment program for back pain and sciatica, the Lose the Back Pain® System. Jesse’s earned certifications include Post-Rehabilitation Specialist, Specialist in Performance Nutrition, Advanced Level Fitness Trainer and Master Fitness Trainer. Yet that was only the start of his ongoing journey of discovery. Jesse’s passion for helping others find relief and improve their lives has led him to travel the world and interview dozens of world-renowned health experts in search of natural solutions for pain and improved health. Today Jesse is recognized worldwide as an expert on back pain, health and fitness. His Live Pain Free® print publication along with his free Less Pain, More Life email newsletter are read by a combined 300,000 readers every month. Jesse has also been featured in dozens of magazines and newspapers, including Men’s Fitness, Balance, Natural Bodybuilding, Woman’s World, Entrepreneur, and The Washington Examiner. He often appears as a guest on a variety of radio and television programs, interviews and health seminars. Over the past decade, Jesse has introduced millions of people in over 100 countries around the world to a better way of living pain free through improvements in mind, body and diet. His desire to help even more led him to write and publicly offer 1 MILLION free copies of his groundbreaking book, The 7-Day Back Pain Cure. When he’s not hunting down new products and ways to eliminate pain, improve fitness and excel in every area of life from business to personal relationships, you’ll likely find Jesse mountain biking, practicing Muay Thai or enjoying quality time with his wife and eight children at his home near Austin, TX. See more at: http://www.losethebackpain.com/medical-advisory-board/jesse-cannone/#sthash.AeyPy9sX.dpuf

Geoff and Rene answer yours questions on neck pain and then talk about the importance of the balance aspect of Muscle Balance and Function Development®. This is Superfunctional!

Superfunctional is our new podcast focused on ways to reduce or eliminate physical pain from your life, and restore function to your body. In our debut episode, Geoff and Rene introduce Muscle Balance and Function Development®, and the benefits of standing desks.

Muscle Balance is always important in the workout process. Too often people focus on only one part of the body- say for instance chest or abs. We discuss why it's important to workout all the muscles.