Podcasts about Better Life

Is there a way we can pray for you? If so please email us at: hello@c3church.cc We would love for you to join us for an in-person gathering on Sundays! 8am, 9:30am, 11am, or 12:30pm at 11602 Lake Underhill Road. If you would like to be a part of the life change that happens in and through C3 all across the world, you can contribute to this life-changing and life-giving movement by clicking here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.givec3.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text C3orlando to 77977.

In this week's episode of Better Business, Better Life, Debra Chantry-Taylor challenges the annual ritual of New Year's resolutions and explains why most of them quietly collapse by February. Debra unpacks the three big illusions that keep entrepreneurs stuck. The belief in a magical fresh start, the short-lived energy of January, and the assumption that wanting change is the same as committing to it. She shares a loving truth many leaders need to hear. You are not lazy or undisciplined, you are overloaded and unsupported by structure. Rather than chasing motivation, Debra offers a simpler, more sustainable approach. Choosing just two non-negotiable anchors for the year, one personal and one business, and building a consistent weekly rhythm that makes progress unavoidable. She explores how creating friction for old habits, setting firm boundaries, and planning energy into the calendar are essential for real change. The episode also highlights a crucial but often ignored factor in personal follow-through. Your team. Debra explains why individual willpower is not enough, and how tenacious, accountable teams make long-term change possible. If you are tired of setting goals you do not keep and ready to build a year that actually sticks, this episode will help you replace resolutions with systems and start the year with clarity, compassion, and traction.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/       Episode 253 Chapters:    00:00 – Introduction 00:33 – New Year's Resolutions and Structural Failures   01:54 – Three January Illusions   02:51 – Loving Truths and Overloading   04:49 – The Three-Week Slump   06:40 – Setting Goals and Building Systems   07:13 – Creating Friction and Setting Boundaries   09:04 – Treating Yourself with Compassion   10:19 – The Role of Tenacious Teams   

In this episode of The Better Life, Dr. Pinkston sits down with Dr. Marschall Runge, Dean of the University of Michigan Medical School and CEO of Michigan Medicine. Together, they explore the systemic challenges facing the American healthcare system and discuss the optimistic future outlined in Dr. Runge’s new book, The Great Healthcare Disruption. The conversation dives deep into the "corporatization" of medicine, where insurance companies and administrative costs often take precedence over the doctor-patient relationship. Dr. Runge highlights a startling statistic: while the U.S. spends the most on healthcare globally, it ranks roughly 60th in "healthy average life expectancy." They discuss potential solutions, including shifting focus toward prevention, learning from international models like Singapore and Denmark, and restoring the fundamental trust between physicians and their patients. Key Topics Covered: The Efficiency Gap: Comparing the 16% administrative costs of private insurance to the 2% cost of Medicare. The Preventive Approach: How lifestyle factors, nutrition, and social policy impact long-term health outcomes. AI in Healthcare: The double-edged sword of AI being used by insurance companies to drive high denial rates. The Primary Care Shortage: Why the U.S. has fewer primary care doctors per capita than almost any other developed nation and how "medical homes" can bridge the gap. Restoring Trust: Moving away from "Reddit-based" medical advice and back to evidence-based care provided by trusted professionals. See omnystudio.com/listener for privacy information.

In this episode of The Talking Tradesman, I sit down with Mhairi Todd — The Roadblock Coach, a trauma-informed life coach who helps people break through the emotional barriers that quietly shape their lives and limit their potential. Mhairi has supported hundreds of individuals through both one-to-one coaching and group workshops, helping them unlock confidence, clarity, and a deeper sense of fulfilment. https://www.instagram.com/theroadblockcoach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Not only is she a certified trauma-informed coach with qualifications in personal performance and DISC behavioural profiling, she's also been featured in The Telegraph and Glamour Magazine for her insightful commentary on emotional wellbeing, life choices, and modern work culture — bringing her perspective to a wider audience beyond the coaching room. In our conversation, Mhairi gets candid about her own journey — including miscarriage and the emotional roadblocks she had to navigate personally — and why so many people, especially in tough-nosed industries like construction, struggle with speaking openly about grief, vulnerability, and emotional health.We go deep on topics like: • Grief, emotional repression, and the stigma around showing real feelings • Why emotional awareness is a critical part of growth — both personally and professionally • The difference between therapy, coaching, and psychology • How to set healthy boundaries in relationships • The real work behind self-discovery and healingThis episode isn't just about talking — it's about understanding why we hold things in, how that holds us back, and how investing in emotional health can shift the way we live and work. It's one of those conversations you'll think about long after the episode ends.Thanks to our Headline sponsors - Zinsser Chapters00:00 Introduction to The Roadblock Coach02:00 Mary Todd's Journey into Coaching05:06 The Impact of PR on Coaching Business08:01 Understanding the Roadblock Coach Concept10:48 Exploring Emotional and Psychological Barriers14:52 The Stigma Around Mental Health Conversations17:53 The History of Mental Health Treatment20:59 Miscarriage: A Taboo Subject23:53 The Emotional Impact of Miscarriage26:55 Support Systems for Grieving Parents29:47 The Need for Open Conversations about Loss32:27 The Emotional Toll of Miscarriage39:34 Navigating Grief and Emotional Support44:58 The Importance of Connection in Mental Health53:11 Men's Emotional Expression and Societal Expectations01:00:58 Understanding Boundaries and Personal Growth01:08:42 Understanding Narcissism and Family Dynamics01:11:53 The Role of Coaches, Therapists, and Psychologists01:16:30 Breaking Through Personal Barriers01:20:12 Forgiveness and Self-Compassion01:24:39 Pain vs. Suffering: A Deeper Exploration01:27:50 The Nature of Life, Death, and Energy01:33:43 Investing in Yourself for a Better Life

What can the most impactful conversations of the year teach us about succeeding as leaders in today's world? In this special year-end episode, Kevin takes a reflective journey through 2025, sharing the top five most listened-to episodes and the powerful leadership lessons they offered. From mastering internal clarity to exploring the role of psychological safety and identity, Kevin revisits the big ideas that resonated most with listeners and shares how you can apply them to your leadership journey. Major themes that emerged across the podcast this year include leadership becoming more human, meaningful work as a leadership responsibility, communication as a skill multiplier, navigating complexity with flexibility, and mindset as the new leadership advantage. Coming in January, he'll launch a five-week bonus mini-series with past guest Jennifer Moss called "Change Your Culture in 20 Minutes or Less." Each short episode will provide specific, practical actions you can take to shape a more intentional and impactful workplace culture. Listen For 00:00 Introduction and purpose of the episode 01:02 Overview of the top five podcast episodes of 2025 01:59 Episode 1 thriving versus surviving and gaining perspective 03:54 Episode 2 communicating with presence preparation and emotional clarity 05:10 Episode 3 creating meaningful work through leadership 06:39 Episode 4 mastering questions and building a coaching culture 08:09 Episode 5 human powered leadership belonging and psychological safety 10:22 Key leadership themes from the year 10:43 Leadership is becoming more human 12:08 Meaningful work is a leadership responsibility 13:03 Communication as a leadership multiplier 14:18 Leading through complexity with flexibility 15:11 Mindset as the new leadership advantage 16:12 Announcement of upcoming culture series 18:37 Now what applying what you learned 19:30 Invitation to subscribe share and give feedback This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Resource Recommendations Sign up for our newsletters Get Flexible Leadership Email us at info@kevineikenberry.com Listen to the Top Episodes Win the Inside Game with Steve Magness How to Communicate More Effectively and Lead a Better Life with Michael Hoeppner Creating Meaningful Work with Wes Adams and Tamara Myles Mastering the Art of Questions with Dave Reynolds Creating Human-Powered Leadership with Dr. Christie Smith Creating a Work Culture Everyone Wants with Jennifer Moss Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes   

Episode Title: Breaking Free from Alcohol Dependency with Hamza Najam of BreatheSoberEpisode Description:In this powerful and deeply honest episode of Linda's Corner: Inspiration for a Better Life, we welcome Hamza Najam, founder and head coach of BreatheSober, as he shares his incredible journey of overcoming alcohol dependency—not through willpower alone, but through rewiring the nervous system with breathwork.Hamza opens up about how his relationship with alcohol started off manageable, then spiraled into nightly drinking, weight gain, self-loathing, and the painful cycle of trying and failing to quit. Like so many, he believed he could stop whenever he wanted… until he actually tried. That's when the real battle began.But everything changed when he discovered mindfulness and breathwork. Inspired by the science-based teachings of Dr. Joe Dispenza, Hamza learned that the root of alcohol dependency isn't alcohol—it's the nervous system. Through breathwork, he was able to reset his system, rewire his subconscious mind, and finally find the peace and freedom he had been seeking.Key Takeaways from this Episode:Alcohol isn't the real problem—your nervous system is.You don't need more willpower—you need to rewire your brain.The third day of quitting alcohol is the hardest because it takes 72 hours for the body to metabolize it completely.Most people use alcohol to escape uncomfortable emotions—but healing begins when you're willing to feel them.Breathwork can give you the same “feel better” effects without the harm.You are capable of living a joyful, free, and authentic life—one breath at a time.Quote from Hamza:"Alcohol lowers your vibration and kills brain cells. Breathwork lifts your vibration and fills you with light."Connect with Hamza Najam: 

In this holiday episode of Better Business, Better Life, Debra Chantry-Taylor tackles a familiar but rarely confronted reality for entrepreneurs: most don't truly rest over the Christmas break, they simply pause while staying mentally tethered to work.  Debra unpacks the subtle behaviours that sabotage real downtime, from “just checking emails” to quietly solving work problems in your head and explains why these habits prevent genuine recovery. She shares why true rest isn't indulgent or irresponsible, but essential for clear thinking, strong leadership, and sustainable businesses.  Through her signature lens of fierce clarity and loving truth, Debra outlines five practical steps for a healthy Christmas break, choosing presence, resting without guilt, reflecting lightly, reconnecting with who you are beyond the business, and letting go of martyr behaviour. She also explores why family businesses often struggle at Christmas, and how blurred boundaries can quietly undermine both rest and relationships.  The episode closes with Debra sharing her own plans for switching off properly, offering a grounded reminder that a business strong enough to survive your absence is a sign of leadership done well.  So if you're heading into the festive season exhausted, distracted, or secretly planning to “just check in,” this episode is your permission slip, and your plan, to truly rest.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/     Episode 252 Chapters:    00:00 – Introduction 00:38 – Christmas Break Realities for Entrepreneurs   02:32 – The Truth About Entrepreneurs' Christmas Breaks   04:23 – The Importance of Rest for Entrepreneurs   05:20 – Family Businesses and Christmas   08:50 – Preparing Your Business for a Proper Break   11:26 – Debra's Personal Christmas Plans 

Creating a Life of Legacy with Rabbi Daniel CohenEpisode Description:What does it truly mean to live a life of legacy? In this inspiring episode of Linda's Corner: Inspiration for a Better Life, we're joined by Rabbi Daniel Cohen—motivational speaker, author, personal development mentor, and co-host of the nationally syndicated radio show The Rabbi and the Reverend. Rabbi Cohen's powerful message transcends any single faith or philosophy and speaks to the heart of what it means to live with purpose, intention, and kindness.As the author of The Secret of the Light and What Will They Say About You When You Are Gone?, Rabbi Cohen helps us reimagine our lives not just as a series of events, but as opportunities to build a meaningful and enduring legacy—one thoughtful act at a time.In This Episode, You'll Discover:The true definition of a “life of legacy”: living in a way that is worthy of future memoryThe difference between living by calling vs. living from crisis to crisisWhy your gifts matter and how you were called to use themThe profound impact of “Elijah moments”—small acts of kindness that ripple into someone else's miracleHow Rabbi Cohen partnered with the mayor to launch the Stamford Kindness Project and amplify compassion in communitiesHis simple yet transformative 3-Minute Daily Practice to raise your vibration and light the world:Pray – Ask for strength and remember you're not walking aloneBe Grateful – Journal one new thing you're thankful for each dayGive Light – Offer hope, strength, or kindness to someone elsePowerful Quote from Rabbi Cohen:"We don't know how many years we'll be in this world—that's up to God. But what we do with each day? That's up to us."Whether it's a smile, a text, or a listening ear, every moment is a chance to choose kindness and leave a legacy of light. You don't have to change the whole world—but you can change someone's world in an instant.Connect with Rabbi Daniel Cohen:

Sign up for “Different by Design: A Retreat for Gifted, Sensitive & Neurodivergent Adults” happening January 30-31, 2026 https://retreatwithdianne.com/   In this episode of Someone Gets Me, Dianne A. Allen shares the mic with Judy Kim Cage, author of “SUPERSURVIVOR: How Denial, Resistance, and Persistence Can Lead to Success (and a Better Life) after Stroke”, to talk about how neurodivergent people can define success on their own terms.   Judy shares how her definition of success changed when years of hustling led to affecting her health. She talks about her recovery process, how she moved through resistance, and the inspiration and vision behind her book.   Watch the Someone Gets Me Podcast – How to Define Success On Your Own Terms   Did you enjoy this episode? Subscribe to the channel, tap the notification bell, and leave a comment!   You can also listen to the show on Spotify, Apple Podcasts, and Amazon Music.   In January 2019, at age 39, Judy Kim Cage survived a massive hemorrhagic stroke caused by Moyamoya Syndrome—a rare condition affecting just 3.5 people per million. Hemorrhagic strokes account for only 15% of strokes but 40% of stroke deaths, and she was given a 26.7% chance of surviving in five years. Against all odds, Judy was walking within two months and back to work in six. Now approaching her seven-year survival milestone, she has rebuilt a thriving life, inspiring many through her journey of resilience, self-advocacy, and transformation. Her upcoming book, SUPERSURVIVOR, shares her story and lessons on overcoming trauma and redefining success.   Instagram: https://www.instagram.com/judykimcagetheauthorpage/    Grab a copy of her book, “SUPERSURVIVOR,” on Amazon: a.co/d/fkGw3xm    How to Connect with Dianne A. Allen   Dianne A. Allen, MA is an intuitive mentor, speaker, author, ambassador, hope agent, life catalyst, and the CEO and Founder of Visions Applied. She has been involved in personal and professional development and mental health and addiction counseling. She inspires people in personal transformation through thought provoking services from speaking and podcasting to individual intuitive mentoring and more. She uses her years of experience coupled with years of formal education to blend powerful, practical, and effective strategies and tools for success and satisfaction. She has authored several books, which include How to Quit Anything in 5 Simple Steps - Break the Chains that Bind You, The Loneliness Cure, A Guide to Contentment, 7 Simple Steps to Get Back on track and Live the Life You Envision, Daily Meditations for Visionary Leaders, Hope Realized, and Where Do You Fit In?   Website: https://msdianneallen.com/ Instagram: https://www.instagram.com/dianne_a_allen/ Facebook: https://www.facebook.com/msdianneallen/ LinkedIn: https://www.linkedin.com/in/dianneallen/# Twitter: https://x.com/msdianneallen   Check out Dianne's new book, Care for the Neurodivergent Soul. https://a.co/d/cTBSxQv   Visit Dianne's Amazon author page. https://www.amazon.com/stores/author/B0F7N457KS   You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/   For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868   Join our Facebook: https://www.facebook.com/groups/someonegetsme   Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen   Email contact: dianne@visionsapplied.com   Dianne's Mentoring Services: https://msdianneallen.com/    

A Better Life In 2026 | The Todd Coconato Show Website: www.PastorTodd.org To Give: www.ToddCoconato.com/give   Today on The Todd Coconato Show "A Better Life in 2026" 2026 is not about striving harder. It is about aligning deeper with God. On today's broadcast, Todd Coconato unpacks “Taking the 10 Kingdom Commitments That Will Change Everything in 2026.” This is a practical, Spirit led conversation about focus, faith, discipline, obedience, and finishing strong. If you are ready to break free from old patterns, remove distractions, get aligned in your relationships, and move forward on purpose, this show is for you. These are not empty resolutions. They are Kingdom commitments that produce real transformation. The best days are not behind you. They are ahead of you. Tune in today for A Better Life in 2026 and take hold of what God is doing in this next season.

In this week's episode of Better Business, Better Life, Debra Chantry-Taylor is joined by Kerry Boulton, an experienced exit planner, business coach, and investor, for a candid conversation about what really happens when business owners don't plan their exit. Drawing on decades of lived experience, Kerry shares her journey from running a major division in the 1980s to owning, exiting, and reinvesting in multiple businesses. She unpacks a confronting statistic from the Exit Planning Institute: 73% of business owners regret selling their business, largely because they failed to plan both the exit itself and what comes next. Together, Debra and Kerry explore what it truly means to be exit-ready, from strong financials, systems, and succession planning, to reducing owner dependency and thinking deeply about purpose beyond the business. The conversation also dives into family business succession, the emotional realities of exiting, and why starting at least three years early can make all the difference. This episode is a powerful reminder that exiting a business isn't a single transaction, it's a transition. And done well, it can set you up not just for financial security, but for a meaningful and intentional next chapter of life. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________ GUESTS DETAILS: ► Kerry Boulton – LinkedIn: https://www.linkedin.com/in/businessvaluebuildermelbourne/ ► Get Her Complimentary Valuation Assessment: https://theexitstrategygroup.com.au/value-builder-questionnaire/ ► Get Her Book, The Uncensored Truth about Exit Strategies: https://freeexitstrategybook.com.au/      Episode 251 Chapters:    0:00 – Kerry's Introduction and Background in Exit Planning   2:29 – The Journey to Business Ownership and Initial Challenges   7:33 – Implementing TQM and Attracting International Buyers   11:25 – The Importance of Exit Planning for Baby Boomers   14:35 – The Impact of Not Having an Exit Strategy   19:53 – Financial Considerations and the Role of Professionals   25:38 – Family Business Succession Planning   32:58 – The Importance of Systems and Financial Health   36:48 – The Role of Earn-Outs and Private Equity   40:22 – Top Tips for Exit Planning   

WHY A SIMPLE LIFE IS A BETTER LIFE: We live in a highly advanced, technical and complex life. TODAY I am going to show you through the biblical Scriptures as to why the SIMPLE LIFE is the BEST life possible. Let's get started.Please SUBSCRIBE!Become a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.

AM You Cannot Find a Better Life Looking Back by Clays Mill Baptist

12-7-25 AM You Cannot Find a Better Life Looking Back by Clays Mill Baptist

In this week's Better Business, Better Life podcast, Debra Chantry-Taylor delves into the costly consequences of half-committing to EOS (Entrepreneurial Operating System), revealing how partial implementation leads to confusion, trust issues, and stunted growth. Through real-life examples and stories, Debra stresses the importance of committing fully to EOS, including consistently running Level 10 meetings, maintaining accurate scorecards, and setting realistic rocks (priorities). Debra also highlights the essential leadership practices required for success with EOS, such as clear direction, accountability, and the LMA (Lead, Manage, Accountability) tools, which provide structure and ensure the right people are in the right seats. The episode provides actionable insights for business leaders to get back on track and achieve transformation by embracing EOS tools and practices with dedication and consistency. If you're struggling with half-implementing EOS or facing bottlenecks in your business, this episode is a must-listen. It's time to break free from the chaos and make the full commitment to EOS for your company's success.     CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________ Free Resources: Organisational Checkup: https://bbbl.pub/OrgCheckUp      Episode 250 Chapters:   00:00 – Introduction 00:41 – Commitment to EOS and Leadership Practices   01:43 – The Great Business Lie and Half-Using EOS   04:50 – Costs of Half-Using EOS   06:26 – The Role of LMA in EOS   08:40 – Full Commitment to EOS   12:19 – Steps to Get Back on Track with EOS   14:57 – Conclusion and Call to Action 

Sarah Rusbatch joins the podcast to share the pivotal moment she reexamined her drinking and transformed her life. She opens up about the pressures of mummy wine culture, the impact of alcohol on midlife hormones, sleep, mental health, relationships, and identity, and why so many women in their 40s and 50s are reevaluating their relationship with alcohol. Sarah offers refreshing honesty and science-backed insights into sober curiosity, alcohol-free living, and the emotional and physical shifts that happen during perimenopause and midlife reinvention.Listeners will learn how to navigate social circles while cutting back, how to build confidence without relying on wine, and what true freedom, vitality, and well-being can look like on the other side of alcohol.

In this episode, Rena Malik explores the complexities of attachment styles in relationships with guest Jessica Baum. They discuss how early experiences shape patterns of intimacy, the role of implicit memory in triggering emotional responses, and practical approaches to healing through safe, supportive connections. Listeners will gain deeper insights into how attachment impacts communication, intimacy, and the journey toward secure, fulfilling relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:00:25 Healing in Relationships00:01:19 Implicit Memory Explained00:02:20 Attachment Styles and Sex00:04:02 Building Deeper Intimacy00:05:00 Foundations of Feeling Safe00:06:47 Healing While Single00:08:04 Patterns of Attraction00:10:00 Intensity vs. Intimacy00:17:32 Society, Technology, and Avoidance00:24:32 Letting Go of Unhealthy Relationships Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Get Jessica Baum's book Safe: An Attachment-Informed Guide to Building More Secure Relationships: https://amzn.to/4pM1duZ Jessica's Freebies for You! https://jessicabaumlmhc.com/interview Stay connected with Jessica on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/jessicabaumlmhc/ FACEBOOK - https://www.facebook.com/consciousrelationshipgroup LINKEDIN - https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of fighting negative emotions instead of learning to manage them? A winning mindset isn't about ignoring feelings—fighting them only keeps you stuck. The good news: there's a simple, science-backed secret that changes everything. Today, April Shprintz shares the 90-Second Rule, a physiological hack that helps you process emotion, reframe powerfully, and build a true winning mindset. Stop pushing feelings down. Learn the natural process toddlers use—and the steps you can take now—to break free and step into real emotional freedom.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

In this week's episode of Better Business, Better Life, Debra Chantry-Taylor sits down with Owen Garrity, founder and lead creative of FPW Media, to explore his remarkable journey from professional photographer to leading a 50-person full-service agency, all without external investment. Owen shares the pivotal lessons he's learned along the way, from paying four months' rent upfront just to secure his first space, to scaling through grit, creativity, and an unshakable belief in saying “yes” to opportunity. He opens up about the challenges of delegation, the balance between control and trust, and the importance of celebrating wins, even when growth feels relentless. Together, Debra and Owen dive into the core principles that have shaped FPW Media's success: client-centricity, a commitment to team culture, and the courage to follow intuition. Owen also gives a glimpse into his next chapter, expanding into AI-driven services, new industries, and strategic acquisitions, while maintaining the same passion and purpose that started it all. This episode is an inspiring listen for entrepreneurs who believe in building something extraordinary from the ground up, one bold decision at a time. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________ GUESTS DETAILS: ►Owen Garrity – LinkedIn ►Owen Garrity – Website       Episode 249 Chapters:    00:00 – Introduction 00:43 – Owen Garrity's Journey and Philosophy   04:31 – Building FPW Media from Scratch   08:50 – Lessons Learned in Leadership   17:30 – Growth and Client-Centric Approach   31:02 – Building Trust and Team Dynamics   35:27 – Future Plans and Personal Life   39:07 – Advice for Entrepreneurs   

Is there a way we can pray for you? If so please email us at: hello@c3church.cc We would love for you to join us for an in-person gathering on Sundays! 8am, 9:30am, 11am, or 12:30pm at 11602 Lake Underhill Road. If you would like to be a part of the life change that happens in and through C3 all across the world, you can contribute to this life-changing and life-giving movement by clicking here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.givec3.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text C3orlando to 77977.

This episode of The Better Life with Dr Pinkston features Dr Pinkston and Ray Solano from PD Labs, focusing on how to navigate and survive the holidays—dubbed the "Super Bowl of Sugar" (Halloween to Valentine's Day)—without derailing your health goals. The discussion centers on research challenging restrictive dieting, suggesting that unrestricted eating of nutritious food, layered with non-digestible fiber (nuts, seeds, berries) to slow sugar absorption, can offer similar benefits to fasting without the negative effects. Key Takeaways: Mindful Holiday Strategy: The holidays are a time for balance and not gaining weight, rather than focusing intensely on losing it. The Problem with Restriction: Restrictive diets (like extreme keto or carnivore) can backfire psychologically and physically. Research suggests high protein without proper carbohydrates can negatively affect longevity. The "Eat Human" Approach: Focus on a common-sense approach: avoid processed foods, know your intolerances, and aim for a balance of protein, fat, and carbs (suggested ratio: 40% protein, 30% fat, 30% carb) in every meal. Breakfast is Key: Start the day with high protein (40 grams) to stabilize blood sugars, reducing cravings later. Avoid traditional high-carb breakfasts like instant oatmeal. Stay Hydrated & Stress-Free: Managing stress with simple supplements like Magnesium Glycinate and Theanine (or cortisol managers like Triquillata) is crucial, as stress often leads to poor eating choices. Next-Generation Health: Ray Solano introduces PD Labs' work on peptides (like the GLP-1 incretins) and their innovative two-year project to make these high-molecular-weight molecules available transdermally (non-injectable) by Christmas, transforming chronic disease prevention. The conversation emphasizes starting your health recovery journey now, not waiting for a "magical time" in January.See omnystudio.com/listener for privacy information.

Episode SummaryI discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges..Show Notes Pagejeffsanders.com/605a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 This update episode is with Ly. She shared her story so eloquently and vulnerably back in 2021 in Episode 10 about the impact of MCC's hand-crafted relief materials how it changed her life. So today you'll hear an update from Ly as she shares about how she and her church have paid that forward in a huge way, and how another Undercurrents episode (Ep 13 - I believe in miracles) inspired her during a tough stretch. Update begins at 27:53.

Welcome to another insightful episode of MOJO: The Meaning of Life and Business! Today, we tackle a topic that runs at the core of both personal fulfillment and professional achievement: self-esteem. Host Jennifer Glass sits down with Rick Salmeron, an independent financial advisor and passionate advocate for personal growth. While Rick Salmeron is well-known for helping people manage their finances, in this conversation he opens up about something even more influential—the internal journey of recognizing your self-worth.Jennifer Glass and Rick Salmeron explore the origins of self-esteem, how it can be quietly sabotaged by life experiences, and—most importantly—what it takes to rebuild it. Rick Salmeron shares the pivotal moment that changed his trajectory: a seemingly simple three-day class that shattered his old self-perceptions and ignited a new sense of possibility in every area of his life, from relationships to business to personal dreams. They dive into the subtle but powerful habits that can move you from feeling stuck or “tepid” to embracing opportunities with courage and conviction.Whether you're struggling with self-doubt, aiming to achieve ambitious goals, or simply want to discover what your own version of success looks like, you'll find actionable tips and relatable stories throughout the episode. From reflecting on the momentum of our everyday choices to defining success in a deeply personal way, Rick Salmeron reminds us all that we each have the capacity for growth, change, and fulfillment.Listen in as we uncover what it means to close the “gap” between where you are and where you want to be—and why that gap is often bridged by nothing more than believing you are worthy. This conversation is your invitation to rethink what's possible for yourself, both in life and in business.About my guest: Rick Salmeron, CFP®, is Dallas-Based CEO of Salmeron Financial, an independent financial advisor (clients coast-to-coast!). Since 1990, Rick's been guiding individuals, families, and business owners to help them put their hard-earned income and money on the right path – their path, not someone else's – so they can focus on life's real treasures. Like more quality time with family, focusing on growing your business, or even retiring early (who wouldn't want any of that?). Rick's been a stage speaker and podcast guest, sharing his financial wisdom with a passion that doesn't touch a spreadsheet.Connect with Rick on Facebook, LinkedIn, Instagram, YouTube, and on the web at HTTP://www.salmeronfinancial.comKeywords: self esteem, personal growth, financial advisor, self worth, mindset, motivation, success, life goals, relationships, overcoming challenges, belief systems, childhood development, change, momentum, self improvement, daily habits, gap analysis, role models, action steps, business growth, self evaluation, defining success, positive thinking, encouragement, achieving goals, financial planning, habits, personal development, self esteem score, life fulfillment

Journalist and author Sam Quinones talks about his newest book, The Perfect Tuba: Forging Fulfillment from the Brass Horn, Band, and Hard Work with EconTalk's Russ Roberts. Known for his reporting on the opioid crisis, Quinones turns to a more uplifting subject--the world of tuba players and high school marching bands. What begins as curiosity about an unusual instrument evolves into a moving exploration of how discipline, community, and devotion to craft can restore meaning and purpose in people's lives.

In this week's episode of Better Business, Better Life, Debra Chantry-Taylor welcomes back Scott Rusnak, EOS Implementer, author and cyclist, for an inspiring conversation on designing a life that truly aligns with your values. Drawing from his new book, Who is the Architect of Your Own Life, Scott shares practical exercises to help you achieve clarity, purpose and balance. He uses his signature analogy of juggling life's “balls” such as business, family, health and faith to illustrate how to prioritise what matters most without dropping the ones that cannot bounce back. Together, Debra and Scott explore how EOS tools and strong core values can guide your business decisions and also support your personal growth. They discuss the importance of planning intentional time with loved ones, maintaining daily health habits and surrounding yourself with supportive people. With plenty of warmth and wisdom, this episode is a reminder that true success is not just about business wins. It is about living deliberately, loving fully and designing your life on purpose. CONNECT WITH DEBRA:         ___________________________________________ ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________ GUESTS DETAILS: ►Scott Rusnak – LinkedIn ►Scott Rusnak – Website Episode 248 Chapters:   00:00 – Introduction 00:38 – EOS Life and Importance of People 05:45 – Scott Rusnak's Journey and Insights 07:05 – Balancing Business and Personal Life 11:04 – EOS Implementation and Core Values 18:02 – Core Values and Business Success 29:04 – Planning and Clarity Breaks 32:15 – Scott's Book and Personal Stories 39:28 – Final Thoughts and Future Plans

Great message from the KJV Bible!

November 28, 2025 Micah 1:1-2:13; Ps. 133:3; Prov. 28:19-20. Rev. 6:1-8

Did you know that 99% of your body's molecules are water? In episode 835 of the Savage Perspective Podcast, host Robert Sikes sits down with Mario Brainovic to explore the incredible science of structured water. They discuss how changing the state of the water you drink can increase your cellular energy, boost brain function, and support a longer, healthier life. Mario explains the simple process of creating this coherent water, its effects on NAD+ levels for longevity, and how it can even help protect you from the negative impacts of EMF radiation. This conversation reveals why not all water is created equal and how this simple change can have a profound impact on your body and the world around you.Ready to build a stronger, more energetic body? Join Robert's FREE Bodybuilding Masterclass to learn the blueprint for gaining muscle and achieving your fitness goals. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why You Are More Water Than The Ocean 0:54 - From Big Pharma to Water: The Surprising Origin Story 2:22 - What Is Structured Water & Why It's Not All The Same 5:06 - How to ‘Structure' Your Water for Maximum Power 7:15 - Can Your Thoughts Physically Change Water? The Famous Rice Study 10:31 - How Does The Analemma Wand Actually Work? 12:44 - Short, Mid, & Long-Term Benefits of Drinking Structured Water 13:25 - How Structured Water Instantly Upgrades Your Brainwaves 17:03 - Does Structured Water Increase Your Cellular Energy (ATP)? 20:58 - What Does Drinking Structured Water Feel Like? 23:56 - Is It Worth Drinking Unstructured Water If You Have To? 26:07 - Can Structured Water Make You More Anabolic? 27:31 - How To Naturally Increase Your NAD+ Levels for Longevity 30:04 - What Does ‘Analemma' Mean? The Symbol of The Sun 31:04 - The #1 Biggest (and Most Surprising) Benefit of This Water 35:58 - What Destroyed The Natural State of Water on Earth? 38:30 - How to Reverse The Negative Effects of EMF Radiation 43:32 - Why Water is the Ultimate Compound Habit for a Better Life 45:40 - The Surprising Truth About Water Filters 46:25 - How Long Does Structured Water Stay Structured? 49:08 - How is the "Mother Water" Created? A Secret Process 50:46 - Rapid Fire Q&A: Your Questions Answered 52:14 - How to Get a 30-150% Increase in Heart Rate Variability (HRV) 54:02 - If I Mix Structured and Unstructured Water, What Happens? 55:09 - Does Boiling or Making Coffee Destroy Structured Water? 58:55 - The New Analemma Water Bottle (Coming Soon) 59:34 - Is The Scientific Community Pushing Back On This? 1:00:44 - How Structured Water Radically Improves Your Gut Microbiome 1:03:01 - How We Revived Dead Soil and What It Means for the Planet 1:05:47 - The Mission: Making All Water on Earth Coherent Again 1:09:14 - Where to Get Analemma & Learn More

Welcome back to The Plant Healer's Path. In this episode, Jesse Wolf Hardin invites you into a soulful, provocative, and deeply clarifying journey through 20 essential life questions — prompts designed to reorient you toward meaning, vitality, purpose, and the truth of who you are. Through story, metaphor, and grounded self-inquiry, Wolf explores what it really means to live deliberately: What would you do if this were your final year? What is worth your precious time, energy, devotion, and attention? What habits, obligations, or environments drain you — and which nourish your joy, creativity, and calling? Who matters most? What matters most? And what would it take to craft a life that feels wholly, unapologetically your own? If you've been craving reflection, renewal, direction, or simply a deeper connection to your authentic self, this episode serves as a powerful inner compass — a yardstick for living a life aligned with your values, your purpose, and your heart. This audio was extracted from the beautiful video version available on the HerbRally YouTube channel. This episode is brought to you by The Good Medicine Confluence. October 12–15, 2026 Ghost Ranch, New Mexico Join herbalists, healers, wildcrafters, visionaries, misfits, and medicine makers for four unforgettable days of learning, celebration, connection, ritual, and more than 100 classes from over 40 teachers. You're warmly invited to gather, study, celebrate, and dance under the stars in the Land of Enchantment.

Welcome back to the Top Contractor School Podcast, where contractors come to grow stronger, scale smarter, and build businesses that last. In this episode, Eric Guy sits down with Josh Kosnick — founder of Kyros Coaching & Consulting, certified EOS implementer, and best-selling author of The Kyros Code. Josh shares his powerful story of adversity, identity, faith, and rebuilding purpose after losing the career he spent nearly two decades building. What emerged from that season is a framework that's helping leaders all over the country create alignment, elevate performance, and build lives that actually work.

In this week's episode of Better Business, Better Life, Debra Chantry-Taylor dives deep into the Issues Solving Track (IDS), a core component of the Entrepreneurial Operating System (EOS). She explains how spending 80-85% of your problem-solving time on identifying the right issue can lead to better solutions, faster results, and a more efficient team. She walks you through the three-step IDS process: Identify, Discuss, and Solve, emphasising the power of asking the right clarifying questions, like the Five Whys, to uncover root causes. She also introduces the concept of the Issue Champion, the person who drives the issue-solving process forward, ensuring the issue gets the attention it needs. Debra also shares real-world examples and practical tips for using IDS effectively, so you can tackle your business problems like a pro. If you're struggling with recurring issues in your business, this episode will help you break them down and come up with actionable solutions. Tune in to learn how mastering IDS can lead to more sustainable business growth and smoother team dynamics!   CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book:  https://www.businessaction.co.nz/free-e-book/ ___________________________________________         FREE RESOURCES: IDS - Getting Clear on the Issue: https://bbbl.pub/IDS    Episode 247 Chapters:    00:00 – Introduction 00:36 – Understanding the Issues Solving Track (IDS)   03:49 – The Importance of Proper Identification   05:30 – The Role of the Issue Champion   06:15 – Clarifying Questions in the Identify Step   09:16 – The Discuss and Solve Steps   12:16 – The Five Whys Technique   13:48 – Real-World Examples of IDS in Action   15:14 – Recap and Challenge

In this powerful conversation, real estate entrepreneur and author Garrett Maroon shares his journey from grinding 60-hour weeks to redefining success on his own terms. With five kids at home and a thriving business, Garrett reveals how he doubled down on what truly matters—family, faith, and fulfillment—without sacrificing profitability. This episode challenges the hustle culture narrative and offers a refreshing roadmap for entrepreneurs who want to win at work without losing at life.Episode Topics:Redefining Success Beyond Revenue: Why traditional metrics of success leave entrepreneurs empty and how to create your own scoreboardThe Breakdown That Led to Breakthrough: Garrett's pivotal moment realizing his business was getting in the way of the life he wantedHustle in a Box: How to channel ambition within healthy boundaries instead of letting it consume your lifePlaying to Your Superpowers: Why trying to be good at everything keeps you working more while earning lessThe Ego vs. Family Account: Recognizing which account you're depositing into with every business decisionFaith in Business: Navigating authenticity and showing up as your whole self in an increasingly secular marketplaceAmbition vs. Submission: The tension between dreaming big and surrendering to divine timingInsights:Success should be measured by personal goals like family time and profit targets, not just industry standards for sales volumeWorking within defined boundaries actually increases profitability because it forces you to eliminate unnecessary tasks and delegate effectivelyLike Einstein's fish judged on tree-climbing ability, entrepreneurs often pursue strategies that don't align with their natural strengths, leading to burnoutBuilding a business around your unique superpower allows you to do less work while earning more because you're focusing on your highest-value activitiesAsking "how do I achieve X?" is incomplete—the better question is "how do I achieve X without sacrificing Y?"Faith and identity aren't a backpack you can take on and off—authenticity means showing up as your whole self in every contextBurnout is often a signal that you're operating outside the boundaries of your intended purposeHighlights:00:00 Introduction and Guest Background02:28 Motivation for Writing Book11:22 Defining Personal Scoreboard16:06 Reducing Hustle While Growing25:54 Faith and Authenticity in Business33:40 Purpose, Stewardship, and Contentment38:25 Practices to Hear Guidance43:56 Book Launch and Contact Info45:54 Podcast episode ended Resources:Book: The Balanced Breakthrough: Winning at Work Without Losing at Life by Garrett Maroon (Launches November 25th - Available for pre-order)https://www.simonandschuster.com/books/The-Balanced-Breakthrough/Garrett-Maroon/9781637634752 The Balanced Breakthrough is a call to redefine success by aligning your business with your values, so you can thrive professionally without sacrificing what matters most. Drawing from his experience as a top-producing real estate agent, Garrett Maroon shares the PDA Formula—Predictability, Dollar-Productivity, and Authenticity—to help others build intentional, profitable businesses. The book challenges the industry's toxic scoreboard and guides readers to create their own, measuring success on their own terms. It's a practical and heartfelt roadmap to...

Join Dr. Pinkston and her esteemed guest, pharmacist and expert on anti-aging and metabolic health, Jim LaValle, as they dive into the science and benefits of Red Light Therapy, also known as photobiomodulation. They discuss how this non-invasive therapy works by utilizing specific wavelengths of light—ideally in the mid-600s and mid-800s—to stimulate collagen synthesis (for improved skin and anti-aging), boost nitric oxide production (for better circulation), and enhance ATP production (for increased cellular energy and mitochondrial health). LaValle explains how the different wavelengths penetrate tissues, with the shorter waves targeting the skin and the longer, near-infrared waves (800s) penetrating deeper to help with inflammation, muscle soreness, and overall cellular repair. The discussion also covers: Optimal usage (timing and frequency) and best forms (whole-body beds/blankets vs. panels/masks). Potential benefits for conditions like fibromyalgia, post-exercise recovery, and skin issues like psoriasis. Crucial supplements to combine with red light therapy for maximized benefits, including NAD+ boosters (like Nicotinamide Riboside), CoQ10, Magnesium, collagen peptides (with Vitamin C), and Methylene Blue (USP grade). Important warnings, especially regarding photosensitizing medications and pre-existing conditions. New diagnostic tests, like the MeeScreen, for assessing mitochondrial health. Learn how integrating this contemporary tool with foundational nutrition and lifestyle changes can improve longevity, vitality, and help you live The Better Life. See omnystudio.com/listener for privacy information.

In this episode, Dr. Thomas Hemingway goes deep into the WHY of Sleep and the Game-changing HOW of Optimizing it--Simply and Powerfully to get your Hormones right, Energy Super-charged and Longevity Lengthened with Proven Steps that can be Quickly and Easily Applied into Your Life!Add one Strategy each week and in less than 2 months your Sleep will be your Superpower you didn't know you had for a better Metabolism and even Weight Loss, better Energy, better Heart and Immune Health, and More and a Better Life!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

In this episode, Dr. Rena Malik, MD is joined by sociologist Dr. Ken Hanson to explore the surprising realities of sex tech, including sex dolls and AI companions. Together, they unpack who is really using these technologies, how they're reshaping intimacy, and the emotional bonds that can form between humans and artificial partners. Listeners will gain a deeper understanding of the motivations, implications, and future trends in sexual technology and relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:01:02 Who Really Uses Sex Tech 00:04:03 Sex Dolls 00:06:24 From Dolls to Sex Robots 00:24:30 AI Companions, Replica, Attachment 00:41:00 Gen Z, Loneliness, Community 00:54:06 Doll Brothels and Industry Ethics 01:02:10 Sex Dolls, Porn, and Fantasy 01:03:26 How Academia Sees Sex Tech 01:04:05 Why Sex Research Matters 01:09:01 Conclusion Go to https://www.cozyearth.com and use code RENA to get an additional 40% off Try Creatone https://tonetoday.com get 20% OFF with discount code: RENA Get 15% off Branch Basics with the code RENA at https://branchbasics.com/Rena #branchbasicspod Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Stay connected with Dr. Kenneth Hanson on social media for daily insights and updates. Don't miss out—follow him now and check out these links! BLUESKY - https://bsky.app/profile/kenhanson.bsky.social X - https://x.com/Ken_R_Hanson Dr. Hanson's book is currently under contract and being written, probably not coming out until 2027 or 2028—but keep an eye out! Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Guy engaged in a fascinating conversation with Bruce H. Lipton, the author of 'Biology of Belief'. They discussed the chaotic state of the world and how it mirrors the internal chaos within humans. Bruce emphasized the importance of awakening to thrive into the future and explains how the subconscious mind and environmental factors influence our lives. They explored concepts from quantum physics and epigenetics, delving into how our consciousness shapes our reality. Bruce shared insights on breaking free from limiting beliefs and underscores the importance of mindful living. The discussion also touched on the role of pharmaceutical companies, energy medicine, and the global state of affairs, emphasizing the need for a transformative shift towards cooperation and self-awareness. About Bruce: Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed ground-breaking stem cell research at Stanford University.  He is the best‐selling author of The Biology of Belief and the more recent Spontaneous Evolution, co‐authored with Steve Bhaerman. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony and more recently in 2012 was chosen as Peace Ambassador for the "Thousand Peace Flags" project of the Argentinian Mil Milenios de Paz. Key Points Discussed:  (00:00) - They Want You to Stay Small — Here's How to Rewrite Your Reality! (00:44) - Welcome to the Podcast with Guy Lawrence (01:38) - Bruce Lipton's Journey and the Impact of 'Biology of Belief' (02:30) - The Science of Consciousness and Epigenetics (05:36) - The Disconnect Between Conscious and Subconscious Minds (16:13) - The Power of Love and Mindfulness (22:49) - The State of the World and Human Civilization (27:14) - The Metamorphosis of Human Civilization (32:36) - The Role of Fear and Cooperation in Evolution (35:38) - Understanding and Changing Your Programming (37:53) - Understanding the Creator Within (38:03) - The Conscious vs. Subconscious Mind (38:37) - The Power of Programming (40:32) - Methods to Reprogram the Subconscious (42:18) - Energy Psychology and Super Learning (46:00) - The Influence of Quantum Physics (46:47) - Critique of the Pharmaceutical Industry (53:47) - The Role of Stress and Fear (55:46) - Personal Practices for a Better Life (59:49) - Final Thoughts and Reflections How to Contact Bruce Lipton:www.brucelipton.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Discover why your health and fat loss efforts are failing, it is not because of a lack of willpower. The secret to a healthy, balanced life has nothing to do with starving yourself or doing endless cardio. On episode 833 of the Savage Perspective Podcast, host Robert Sikes and guest Josh Wood discuss the truth about lasting fat loss transformation. They explore why parenting and purpose are critical for success and how simple nutrition changes can help you build the capable, strong body you desire.Ready to build your best body? Join Robert's FREE Bodybuilding Masterclass to learn the fundamentals of nutrition and training to help you finally achieve your fitness goals: https://www.ketobodybuilding.com/registration-2Follow Josh Wood on IG: https://www.instagram.com/coachjoshwood/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters: 0:00 - The REAL Reason You Should Start Fitness 1:04 - How an MMA Fighter Became an Online Coach 2:24 - The Best Sport to Build Your Kid's Confidence 3:13 - My Kid Thinks He's a Jedi Knight 4:12 - How to Stay Fit While Camping & Hunting 5:12 - The Fitness Secret of Backcountry Hunters 6:33 - Why Every Dad NEEDS to Be Strong 8:35 - Why EVERYONE Should Be a Bodybuilder 9:44 - The #1 Thing Holding People Back 11:09 - The Most Disrespectful Thing You Can Do 12:36 - Why Are So Many People Out of Shape? 13:14 - The REAL Reason for the Obesity Crisis 15:06 - What Will It Take for People to Get Healthy? 16:46 - The Pipeline from the Gym to a Better Life 17:56 - Why Parenting Is The Solution to the World's Problems 19:13 - Who Josh Wood Actually Coaches 20:34 - You Can Do SO MUCH With The Basics 21:04 - How a Mom of 2 Stays Active 23:06 - Getting Kids Outside (The "Bush Play" Program) 25:32 - The Easiest Way to Build Mental Resilience 26:36 - Is The Gym a Substitute for Hard Labor? 27:36 - "Hard Times Create Hard Men" 28:34 - Why Leg Day Should Be The Hardest Part of Your Week 30:23 - The Secret to Making People "Harder to Kill" 31:08 - How to Avoid The #1 Fear in Old Age 33:29 - What Marketing ACTUALLY Resonates with People? 36:22 - The ONLY Nutrition Advice You Need 38:32 - Is Tracking Your Food a Waste of Time? 41:03 - Is "Intuitive Eating" a Myth? 43:50 - Are You Secretly Binge Eating on Weekends? 48:04 - Why Eating MORE Food Can Help You Lose Weight 50:03 - The "Good Enough" Approach to Dieting 52:08 - What's In a Survival Expert's Go-Bag? 56:19 - Where to Find More from Josh Wood

Becoming Your Best Self with Beth Young: Small Steps to Big ChangeIn this inspiring episode of Linda's Corner: Inspiration for a Better Life, I sit down with Beth Young — keynote speaker, health and wellness coach, founder of The Great Calm, and recipient of the Houston Women in Excellence Award — to talk about how to become your best self through small, consistent changes.Beth's life is a testament to the power of intentional living. Raised in a home surrounded by smoking and drinking, she made a bold decision early on: “That's not how I want to live.” That choice, rooted in self-awareness, would go on to serve her through some of life's toughest challenges — including surviving a brain tumor and a traumatic brain injury from a devastating car accident. Her neurologist was amazed by her recovery, saying, “You're six months ahead of others with the same injury because you live your 5 pillars.”Beth shares her powerful 5 Pillars of Health:NutritionMovementRelationshipsQuality SleepMindfulnessThese pillars are simple, accessible, and profoundly effective — especially when practiced consistently. “It's not rocket science,” Beth explains. “We just do the basics, and we do them consistently.”We also dive into:A unique breathing technique that can prevent anxiety attacksThe importance of “starting small” when making life changesWhy movement-based meditations, like tai chi, are perfect for those who struggle with traditional meditationHow “walkie talkies” — walking with a friend — can enhance both physical and emotional wellnessOne of my favorite takeaways from our conversation: “Did you know you cannot have an anxiety attack if you're getting enough oxygen to your brain? So I'm going to show you this really cool, unique way to breathe...”This episode is a beautiful reminder that becoming your best self doesn't require perfection — just consistent, mindful effort.Connect with Beth Young: 

A new book called Now We Are Here: Family Migration, Children's Education, and Dreams for a Better Life, follows the stories of 16 migrant families from Latin America who were victims of harsh government enforcement.

In this episode, Dr. Rena Malik, MD sits down with clinical psychologist and sexologist Dr. Charmaine Borg to explore the intriguing relationship between disgust and sexual arousal. They discuss why certain body parts and fluids can elicit conflicting reactions, strategies for overcoming sexual discomfort, and how intimacy impacts sleep and overall well-being. Listeners will gain evidence-based insights on navigating the complexities of sexual relationships and fostering deeper connection with their partners. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:40 Disgust and Sexual Arousal Paradox 03:28 Transition from Attraction to Disgust 07:43 The "Ick" Factor in Relationships 11:57 Strategies to Overcome Disgust 25:19 Disgust and Self-Defense Bracelet 36:33 Self-Disgust and Mental Contamination 45:57 Sex, Playfulness, and Relationship Pressure 46:32 Orgasms, Pain, and Sleep 58:15 Intimacy, Connection, and Longevity Check out growtherapy at https://GrowTherapy.com/DRMALIK Try Huel with 15% OFF for New Customers today using my code rena at https://huel.com/rena. Fuel your best performance with Huel today! (minimum $75 purchase) Go to https://www.cozyearth.com and use coupon code RENA to get up to 40% off! Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Stay connected with Dr. Charmaine Borg on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - http://instagram.com/xarm1297/ X - https://x.com/Charm_Aine_Borg Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, we're revisiting our 2021 conversation with Richard Marx. ABOUT RICHARD MARX:Grammy-winning performer Richard Marx has sold more than 30 million albums as an artist, but if you only know him from late 1980s ballads such as “Hold on to the Nights” and “Right Here Waiting,” you only know part of the story. A prolific songwriter, Marx has landed fourteen songs at the top of various Billboard charts, and has written a #1 single in each of the last four decades. His genre-crossing songwriting success includes “What About Me” and “Crazy,” which Kenny Rogers carried to the top of the Adult Contemporary and Country charts, respectively; “Edge of a Broken Heart,” a hit for the female metal band Vixen; “This I Promise You,” a Top 5 pop single for NSYNC that stayed at #1 on the Adult Contemporary Chart for 13 weeks; Josh Groban's debut single “To Where You Are,” which also reached #1; and “Dance With My Father,” which Richard wrote with the song's performer, Luther Vandross, and which earned the pair the prestigious Grammy Song of the Year award in 2004. Additionally, Richard has scored three major hits with Keith Urban: the Top 5 “Everybody,” and the #1 singles “Better Life” and “Long Hot Summer.”  Despite all his songwriting success, however, Marx is best known as a singer and performer who today jokes about his 80s hairstyle and of-the-era drum sounds. But the songs are undeniable, all of which Marx wrote and produced himself. His debut self-titled album yielded four Top 5 singles: “Don't Mean Nothing,” “Should've Known Better,” “Endless Summer Nights,” and “Hold on to the Nights.” His follow-up, 1989's Repeat Offender, was even more successful, going quadruple-platinum and earning two number one Billboard pop singles, “Satisfied” and “Right Here Waiting,” in addition to the Top 5 “Angelina.” More hits followed, including “Keep Coming Back,” “Hazard,” “Take This Heart,” “Now and Forever,” and “Until I Find You Again.” In addition, Richard's songs have been integral to a number of successful film soundtracks. He earned a Grammy nomination for his contributions to St. Elmo's Fire; scored a Top 10 pop hit with “Surrender to Me,” which Ann Wilson of Heart and Robin Zander of Cheap Trick recorded for the movie Tequila Sunrise, and wrote “At the Beginning,” a hit duet for the film Anastasia that Richard performed with Donna Lewis. Over the course of his career, Richard's songs have been recorded by Barbra Streisand, The Tubes, Sarah Brightman, Monica, Natalie Cole, Michael Bolton, Paulina Rubio, Emerson Drive, Chicago, Billy Ray Cyrus, Vince Gill, Kenny Loggins, LeAnn Rimes, Celine Dion, Julio Iglesias, Berry Manilow, Daughtry, Vertical Horizon, Lifehouse, Dave Koz, Jennifer Nettles, Ringo Starr, and many others. His memoir, Stories to Tell, is available from Simon & Shuster.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We live in a culture that does everything it can to keep death at a distance. We hide it behind hospital curtains, euphemize it in conversation, and hustle through grief like it's just another item on the to-do list. We don't want death to get in the way of living.But my guest would say that making friends with death is the key to fully embracing life. Joanna Ebenstein is the founder of Morbid Anatomy, a project that uses exhibitions, lectures, and classes to explore how death intersects with history and culture. She's also the author of Memento Mori: The Art of Contemplating Death to Live a Better Life. Today on the show, Joanna shares why we lost a more intimate relationship with death and the life-stifling consequences of that disconnect. We discuss practices for coming to terms with death and removing our fear of it, including looking at memento mori art, meditating on death, talking to the dead, and simply taking care of the practicalities surrounding our inevitable departure.Resources Related to the PodcastAoM Article: What Man Understands That He Is Dying Daily? (This Is Your Life)AoM Article: Memento Mori — Art to Help You Meditate on Death and Become a Better ManAoM Article: A Primer on Advance DirectivesAoM Article: How To Protect Your Legacy — A 3-Step Guide to Estate PlanningSunday Firesides: Look Into the TombSunday Firesides: As I Am NowVictorian Memorial HairworkThe Dance of DeathVanitas artThe Smell of Rain on Dust: Grief and Praise by Martín PrechtelSleeping Beauty: Memorial Photography in America by Stanley B. Burns Death: A Graveside Companion by Joanna EbensteinConnect With Joanna EbensteinMorbid Anatomy websiteJoanna's websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An often overlooked secret, from a U. Chicago happiness expert.   Shigehiro Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is one of the foremost authorities on happiness, meaning, and culture. His newest book is Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life.   In this episode we talk about: How our obsession with productivity is flattening and dulling our lives The definitions of both happiness and meaning—both of which have, until now, been considered the main paths to a good life  The potential downsides of pursuing happiness and meaning  Shige introduces his third path to a good life—psychological richness  Skills for developing psychological richness Tools for becoming more playful he difficult balance between detachment and healthy ambition  How to reframe adverse experiences Re-storying tools for reframing the “hard shit” in our lives And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris     Thanks to our sponsor:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.

Life is unpredictable, but what if you could face every challenge with unshakable strength and clarity? In this solo episode of The Greatness Machine, Darius Mirshahzadeh dives into Stoicism and shares seven key lessons from the ancient philosophy, inspired by Ryan Holiday and “The Daily Stoic.” From avoiding unnecessary suffering to breaking free from the victim mindset, Darius unpacks timeless wisdom from Seneca, Marcus Aurelius, Epictetus, and more. Tune in for a deep dive into how Stoic principles can help you navigate life with resilience, self-awareness, and purpose. In this episode, Darius will discuss: (00:00) Introduction to Stoicism and Personal Journey (01:27) Seven Stoic Principles for a Better Life (02:48) The Importance of Not Complaining (05:14) Avoiding Comparison with Others (07:37) The Power of Listening (10:29) Judgment and Empathy (12:51) Finding Balance and Temperance (16:45) Energy and Living a Good Life (18:39) Reflections on Life Experiences Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Start your $1/month trial at Shopify.com/greatness.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices