Podcasts about Better Life

Ann interviews the author on her new book, A Better Life (released February 10, 2026). A brilliant and hilarious novel about the state of immigration in our country. Despite being eminently fair to both sides, most liberal reviewers are kvetching because they only wanted to hear one side. From The Atlantic (of all places): [Shriver] […]

In this episode of The Better Life, Dr. Pinkston welcomes Brett Aldrich, founder of Seed the Spirit, for a deep dive into the 5,000-year-old science of Ayurvedic medicine. As an Ayurvedic healthcare counselor and somatic breathwork teacher, Brett shares how we can move beyond the "corporate model" of contemporary medicine to find a personalized path toward true wellness. The conversation explores how the five elements—earth, water, fire, air, and ether—make up our unique constitutions and how "doshas" (Vata, Pitta, and Kapha) influence everything from our physical health to our emotional temperament. Brett explains that while the world around us may feel chaotic, Ayurveda provides the tools to remain centered and "whole" within that chaos. Connect with Brett Aldrich: Website: seedthespirit.com Email: brett.seedthespirit@gmail.com Offer: 20-minute free consultations available online or in person. See omnystudio.com/listener for privacy information.

Britain's banks have a hold over Rachel Reeves, declares Michael Simmons in the Spectator's cover piece this week. Almost two decades on from the 2008 financial crash, the UK has failed to reform the system and – as ordinary people face a cost-of-living crisis – Labour is in hock to big business. Is the Chancellor too close to the City?For this week's Edition, host Lara Prendergast is joined by economics editor Michael Simmons, columnist Lionel Shriver, and columnist from the Daily Mail Robert Hardman.As well as Labour's relationship with the banking industry, they discuss: the hit BBC show Industry; how the Royals have frozen out (former Prince) Andrew – and whether removing him from the line of succession is ‘performative' or not; Lionel's new book on immigration A Better Life; why young Brits increasingly want to be more Australian; and finally, what's so good about a moustache?Produced by Patrick Gibbons. Catch up with Industry S4 now on BBC iPlayer. Watch the season finale on Monday 2nd March on BBC One. Hosted on Acast. See acast.com/privacy for more information.

Britain's banks have a hold over Rachel Reeves, declares Michael Simmons in the Spectator's cover piece this week. Almost two decades on from the 2008 financial crash, the UK has failed to reform the system and – as ordinary people face a cost-of-living crisis – Labour is in hock to big business. Is the Chancellor too close to the City?For this week's Edition, host Lara Prendergast is joined by economics editor Michael Simmons, columnist Lionel Shriver, and columnist from the Daily Mail Robert Hardman.As well as Labour's relationship with the banking industry, they discuss: the hit BBC show Industry; how the Royals have frozen out (former Prince) Andrew – and whether removing him from the line of succession is ‘performative' or not; Lionel's new book on immigration A Better Life; why young Brits increasingly want to be more Australian; and finally, what's so good about a moustache?Produced by Patrick Gibbons. Catch up with Industry S4 now on BBC iPlayer. Watch the season finale on Monday 2nd March on BBC One.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts. Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

First Novelist to Attack Immigration - They're DESTROYING Her Join the Community: https://andrewgoldheretics.com Lionel Shriver is a bestselling novelist (We Need to Talk About Kevin) who did something no one else has dared to do: she wrote a novel about immigration from the perspective of the native population. Her new book, "A Better Life," tells the story of a progressive Brooklyn mother who volunteers to house a migrant—and what happens when hospitality is requisitioned without consent. SPONSORS: Organise your life: https://akiflow.pro/Heretics  Earn up to 4 per cent on gold, paid in gold: https://www.monetary-metals.com/heretics/  Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  GET LIONEL'S BOOK "A BETTER LIFE": https://www.amazon.co.uk/Better-Life-exploring-immigration-bestselling/dp/0008800103/ref=tmm_hrd_swatch_0  For this, the media called her novel "Keep America White." The New York Times despised it. The I newspaper ran a headline suggesting her book should be titled "Keep America White." But Lionel doesn't back down. In this conversation, we discuss why no novelist has ever written from this perspective before, the nuanced portrayal of both sides of the immigration debate, the rise of white ethno-nationalism as a response to years of anti-white rhetoric, the loss of culture that natives experience (just like colonized peoples did), and why the progressive establishment is terrified of this book. Lionel also shares her thoughts on Douglas Murray, the state of woke culture in 2026, cancel culture, the violence of the left, and what happens when a society loses its moral plot. This is one of the most important conversations about immigration, culture, and literature you'll hear this year. #cancelculiure #massimmigration #heretics  Join the 30k heretics on my mailing list: https://andrewgoldheretics.com  Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates  Andrew on X: https://twitter.com/andrewgold_ok   Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Chapters: 0:00 Introduction 1:11 Welcome - First Novelist to Write From Native Perspective 2:37 Eric Adams Program - The Inspiration for the Book 3:16 The Plot - Progressive Mother Invites Migrant Into Her Home 4:46 Nico - The Conservative Son With No Ambition 8:00 The Backlash - Keep America White Headline 9:04 Loss of Culture - What Happens to Natives 13:11 White Ethno-Nationalism Was Inevitable 15:24 The Mystery - Why Is The West Letting This Happen? 18:45 Literature Only Tells Immigration Stories From Immigrant Perspective 25:00 JK Rowling - Writers Who Push Back 26:11 The Elite Think Most People Are Despicable 27:04 Somalia Example - Some Groups More Beneficial Than Others 29:40 Immigration As Charity - A Better Life For Whom? 31:25 Immigrants Who Oppose Mass Immigration 34:00 How To Get Through To The Mainstream 38:20 The Publishing Industry's Reaction 43:10 Douglas Murray - The Heretic Lionel Admires 46:55 The Strange Death of Europe - The Book That Said What No One Would Say 50:30 Why Douglas Murray Travels With Bodyguards 52:45 Is Woke Dead in 2026? 58:07 Where to Get the Book 58:28 Douglas Murray Event in New York 1:00:05 Douglas Murray's Generosity 1:01:39 Will Woke Disappear Entirely? Learn more about your ad choices. Visit megaphone.fm/adchoices

Your co-pilots have braved the atmosphere of planet Earth as the rocket touches down at the Emmanuel Centre in London for a live recording of Planet Normal! To mark the occasion, your co-pilots are joined by two of the most fearless voices to navigate a country they fear is currently on an ‘economic cliff edge'. The first revered stowaway on the rocket today is Lionel Shriver: The celebrated satirical novelist discusses her provocative new book, A Better Life. She pulls no punches while exploring the naivete of the progressive left and the ruthlessness often overlooked in the immigration debate. Also strapping in for lift-off is Suella Braverman KC MP in her first appearance since her high-profile defection to Reform UK. She reveals the ‘list of great betrayals' she witnessed at the heart of government and explains why she believes the Conservative Party has abandoned the principles of Margaret Thatcher. Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditor |Read Allison ‘No ‘spares', no climate preaching: My plan to save the monarchy':https://www.telegraph.co.uk/news/2026/02/24/my-plan-to-save-the-monarchy/ |Read more from Allison: https://www.telegraph.co.uk/authors/a/ak-ao/allison-pearson/ | Read Liam ‘Reform needs to convince global markets it can govern': https://www.telegraph.co.uk/business/2026/02/22/reform-needs-to-convince-global-markets-it-can-govern/ | Read more from Liam: https://www.telegraph.co.uk/authors/liam-halligan/ |Read Liam's Substack: https://liamhalligan.substack.com/ | Need help subscribing or reviewing? Learn more about podcasts here:https://www.telegraph.co.uk/radio/podcasts/podcast-can-find-best-ones-listen/ |Email: planetnormal@telegraph.co.uk |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/normal | Hosted on Acast. See acast.com/privacy for more information.

In this episode of Behind Beautiful Things, host Kevin sits down with Angie, author of All I See Is Violence, for an in-depth conversation about Indigenous history, identity, and storytelling. Angie shares her early life growing up in an Indigenous community, her personal educational journey, and the experiences that shaped her voice as a writer.Drawing from extensive research into the history of Indigenous peoples, Angie discusses the inspiration behind her novel All I See Is Violence and how it explores the lasting impact of colonization, intergenerational trauma, systemic injustice, and cultural resilience. This episode dives into themes of Indigenous heritage, historical truth, reconciliation, and the power of literature to confront difficult histories.If you're interested in Indigenous history, Indigenous authors, historical fiction, social justice, education, or culturally rooted storytelling, this conversation offers insight, honesty, and depth.Tune in to Behind Beautiful Things for an important discussion about history, healing, and the stories that must be told.Please note: This episode contains descriptions of suicide, mass violence, and experiments on children Please take care while listening. Check Out Angie's Work:https://www.angieelitanewell.com Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by Keith Gillispie, co-founder of REI Automated, who shares his powerful journey from serving in the Marine Corps to building a multi-state real estate empire. Keith opens up about the discipline and systems mindset he developed in the military, and how that foundation shaped his approach to business. From investing in 34 states to raising over 10 million dollars and helping more than 400 students pursue financial freedom, Keith credits much of his success to one thing: simple, clear, documented systems. The conversation explores the critical role of Standard Operating Procedures in scaling a business, why clarity beats complexity, and how strong systems create both freedom and resilience. He also shares the reality of overcoming significant personal debt, the pressure of entrepreneurship, and how coaching and accountability helped him turn things around. This episode is a practical and inspiring look at how structure, principles, and leadership discipline can transform both business and life. Keith also generously offers his real estate courses free to podcast listeners, making this an episode packed with both insight and opportunity.   CONNECT WITH DEBRA:    ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________        GUEST's DETAILS:  ► LinkedIn Profile: https://www.linkedin.com/in/keith-gillispie/   ► Website: www.reiautomated.io      Episode 260 Chapters:    00:00 – Keith Gillispie's Journey from Marine Corps to Real Estate Empire   06:24 – Transition to Real Estate and Building Systems   12:17 – The Role of Systems in Personal and Business Life   24:23 – Challenges and Successes in Business Growth   29:32 – Implementing EOS and Principle-Based Decision Making   47:41 – Keith's Free Real Estate Courses for Listeners   

For the last five years, since I left the Democratic Party, I've been waiting for any sign that they've emerged from the Doomsday Bunker at long last, regained their perspective, come back to the real world, and are finally prepared to build a future for all of America because a house divided against itself cannot stand. The Democrats were booted out, not once but twice. In between, they had the chance to show us all that they were on the better side. If Trump were so terrible, what could they offer in return? The problem is that they're still the party of Barack Obama, and to criticize any of it, to change course on anything is an affront to him and all that he built. To confront their failures, they must confront his. And they won't do that. They failed to protect the border, the children, the workers, the families, and the businesses. They failed to keep us safe and failed to include us all in the American dream, choosing to focus instead on their wheel of oppression, which has now landed on illegal immigrants. True, no political party has amassed as much power as they still have. It was power they did not want to lose. I know. I was there. I didn't even realize there was another America outside the one we built, with the help of the internet. It was a brand new world that felt like the future. But it was a world that left at least half the country, the working-class half, behind. When we emerged in 2016, shocked that they did not want to live in our utopia, it sent us cascading into mass delusion that Trump was an existential crisis instead of a duly elected leader for Americans who wanted to change. Rather than understand that, rather than work to fix the problem, rather than reach out to those abandoned, discarded masses, it's been this. Petulance, temper tantrums, narcissism, self-pity, unending hysteria, like spoiled children who don't get what they want on Christmas morning.Senator Adam Schiff has announced he will boycott Trump's State of the Union, joining a growing list of, it must be said, weak and unappealing Democrats no one feels inspired by or wants to vote for. According to Newsweek, these are the Democrats who plan on playing hooky. * Senator Jeff Merkley of Oregon* Senator Chris Murphy of Connecticut* Senator Tina Smith of Minnesota* Senator Chris Van Hollen of Maryland* Representative Yassamin Ansari of Arizona* Representative Becca Balint of Vermont* Representative Greg Casar of Texas* Representative Veronica Escobar of Texas* Representative Pramila Jayapal of Washington* Representative Delia Ramirez of Illinois* Representative Bonnie Watson Coleman of New JerseyAfter mocking Turning Point USA's half-time, these Democrats are now doing the same thing, planning an alternative rally to boycott the State of the Union.According to Reuters:About a dozen Democrats in the Senate and House of Representatives have announced their participation in a “People's State of the Union” event on the National Mall, near the Capitol, to highlight their opposition to the Republican administration's policies, organizers said on Wednesday.Yeah, it will probably play like Kamala Harris's closing argument to the “people” on October 29, just before Donald Trump cleaned her clock. Now, it's deja vu all over again. Remember eight years ago when they boycotted the State of the Union? Yeah, good times. Do you think they had any idea Trump would come back and win in 2024?Nothing ever feels authentic. It always feels performative. They simply swap out whatever the current thing is and then fall in line like obedient robots. Harris was installed after they pushed Joe Biden out, and he pushed out any potential candidates who might defeat Trump. Now, instead of the screeching Me Too fanatics, it will be the screeching No Kings/ICE OUT fanatics. Sounds charming!They are running in place, getting nowhere, because they have nowhere to go. They've never confronted their failures, or the America under Obama that many voters did not want. Kamala Harris, like every Democrat, had nothing to sell but fear - fear of Trump, fear of the future, fear of change.Their platform is built on elevating the weak and the marginalized, so they need a constant supply. They need a sick America. Not a successful, healthy America. Trump projects exactly the opposite, and it drives them insane. So all they're left with are their violent fits, their temper tantrums, their protests, and their boycotts. Yes, they have all of the cultural power. They have most of the wealth. What they don't have are the people. If they did, they would not have lost to the guy they tried to impeach, throw in jail, remove from ballots, and even assassinate. You can't be the side with all of that power and still treat the other half of the country like human garbage. They know that, at least some of them do. They just don't know any way out by now. Their party has been hijacked by a cult. All the people have is a vote, and since they voted against the Democrats, they're invisible. No American raped, assaulted, abused, or murdered by an illegal immigrant on their watch has any value whatsoever to them. Only Jon Fetterman seems able to exist in any kind of reality that makes sense to the rest of us, maybe because he has Trump supporters in his life and doesn't get his reality only from MS-Now and the New York Times:In ten years, they've never figured out that it wasn't about Trump at all. It's always been about them, about freeing America from the clutches of their increasingly insane and out-of-touch policies. The Democrats gave people like me no other options but to vote against them. Trump is in power now only because he survived, and no one else could. In Lionel Shriver's excellent new novel, A Better Life (review forthcoming), she points out that the dominant culture on the Left isn't raising Americans to fight for their place in this country anymore, but to be among the elite who don't have to work and don't have to leave behind their offspring to build on what they have. That's the spirit America was founded on. Watch the full video here. And that's where Donald Trump comes in. That is what MAGA is about, and it's why he's built a strong movement that demands a secure border. He wants to fight for a better America and to inspire generations to rise up and fill those shoes. Trump is making big moves, generational moves, and the Democrats and their ruling class don't know how to match it or deal with it. Trump was able to do the hard things like ending “gender affirming care,” securing the border, and trying to make peace in the Middle East and elsewhere. He's set up Trump accounts for young people to start building their finances early. No tax on tips or overtime or social security - these are some of the bold ideas he's pushed forth that the Democrats pretend don't exist. That's why he's the Gray Champion of the Fourth Turning. There is no one else of his generation who could or would even try to do what he has done, to fight for a strong America, to fight for a better life for all of us. Maybe he fails more than he succeeds, but the point is, he's trying. He wants the fighting spirit that founded this nation back. He's not giving up on those discarded, forgotten Americans the Democrats seek to jetison and replace. The state of the Democratic Party now seems to be fighting for a sicker, more helpless America that can't leave anything for the next generation. They have found a kind of religion in identity, and that matters more than their identity as Americans. All they have to sell is fear, insisting everyone go along with their mass delusion, yes, even ten years later. They should not be surprised if Americans say, “Fool me once, shame on you, fool me twice, shame on me.”/// This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sashastone.com/subscribe

Living Word AG

In a world consumed by anger, broken promises, and fractured relationships, God calls us to live in a manner contrary to what the world would say-peace. Pastor Chris shares how our thoughts and words can be used for good and evil.Downey Adventist Church SermonPeace In An Age Of Rage10 Ways to a Better Life seriesby Chris Famisaran21 Feb. 2026www.downeychurch.orgOnline sermon notes: https://bit.ly/4c1JdZ9PowerPoint, Handout, and Transcript are available on our website.

In this episode of The Better Life, Dr. Pinkston welcomes back Dr. Warren Lesser from Magna Pharmaceuticals to dive deep into the science behind the "winter blues" and Seasonal Affective Disorder (SAD). They explore why many people experience a "bummer and dumber" effect during the darker months, as reduced sunlight affects not only our mood but also our processing speed, memory, and cognitive function. The conversation highlights the critical role of neurotransmitters like serotonin, dopamine, and norepinephrine, and how a deficiency in L-methylfolate (B9) and B12 can hinder the body's ability to produce these "feel-good" chemicals. Dr. Lesser explains why traditional antidepressants often fail if the body lacks the necessary nutritional substrates to make them work. They also discuss how the De Novo Plus B12 supplement provides the high-dose, bioavailable nutrients needed to cross the blood-brain barrier and support mental health, energy, and overall longevity.See omnystudio.com/listener for privacy information.

Lionel Shriver discusses her new novel, A Better Life, with Manhattan Institute Senior Fellow Douglas Murray.

We need to talk about immigration, says novelist Lionel Shriver. Mass migration is fundamentally changing our societies and fuelling a monumental political backlash, yet is still near impossible to discuss openly and frankly. Here, she sits down with spiked's Fraser Myers to talk about her new novel, A Better Life, which explores America's migrant crisis through the lives of a New York family who come to regret opening their home to an unvetted stranger. Lionel and Fraser also discuss the left's warping of language to excuse illegal migration, the decadence and decline of Western society, and how she managed to get her book published in our censorious climate. Read spiked: https://www.spiked-online.com/     Support spiked: https://www.spiked-online.com/support/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Word AG

In this episode of Better Business, Better Life, Debra Chantry-Taylor is joined by Marisa Smith, EOS Implementer and co-author of the new book Rollout, to explore The Psychology Behind Successful EOS Adoption. While many leadership teams implement EOS tools, far fewer successfully embed them across the entire organisation. Marisa shares her journey from software entrepreneur to EOS Worldwide marketing director and now implementer, revealing why self-implementation often stalls and why context, patience, and repetition are essential for lasting traction. Together, Debra and Marisa unpack the four-phase rollout roadmap: prepare, launch, integrate, and sustain. They discuss why the accountability chart and Vision-Traction Organizer are foundational, how leaders must master the tools before teaching them, and why change management is more psychological than procedural. The conversation also dives into the neuroscience of change, the importance of repetition, and the leadership discipline required to reach 100% strong. If you have ever wondered why EOS works brilliantly in some organisations and fizzles in others, this episode explains the human side behind successful adoption.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.com.au  ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________        ► Marisa Smith – LinkedIn: https://www.linkedin.com/in/marisabsmith/   ► Website: https://www.marisa-smith.com/    Episode 259 Chapters:    00:00 – Introduction  02:02 – Marisa's Entrepreneurial Journey   04:59 – Transition to EOS and Becoming an Implementer   07:19 – Challenges and Benefits of Rolling Out EOS   10:58 – The Importance of Context and Preparation   12:26 – Practical Tools and Tips for Rollout   12:43 – The Role of an Implementer   16:20 – The Psychology of EOS   25:17 – The Journey to 100% Strong   32:22 – Final Thoughts and Resources 

Respect and honor is easy when it's mutual, but what about when it's not? God calls us to honor our parents and elders, even when it's hard. Join us this Sabbath as we journey through the Bible and study several examples of what it means to honor our parents and elders.Downey Adventist Church SermonRestoring Honor In A Broken World10 Ways to a Better Life seriesby Chris Famisaran14 Feb. 2026www.downeychurch.org

In this insightful episode of The Better Life, Dr. Pinkston sits down with two powerhouse leaders in the nursing world: Dr. Nyempu Karmue-Hall, founder of the global nonprofit Nurses in Charge, and Michelle DeStefano, an executive coach and former Chief Nursing Officer. Together, they dive deep into the current global nursing crisis, addressing the "moral injury" and burnout that skyrocketed during the pandemic. They discuss a bold new grassroots movement designed to move nurses from the "bedside to the boardroom," ensuring their voices are heard where healthcare decisions are actually made. Key highlights from this episode include: The Mission of Nurses in Charge: How this 501(c)3 organization is connecting and empowering nurses across 22 nations. Leadership & Change Management: Details on the upcoming intensive, “From Talk to Action,” designed to give emerging nurse leaders a blueprint for sustainable organizational change. Healing the Profession: Reconnecting with the original "intention" of nursing to overcome burnout and lateral violence. Future-Proofing Careers: The importance of mentorship, research, and the evolving role of nurses in the modern medical landscape. Whether you are a bedside nurse, a nurse practitioner, or a healthcare executive, this episode is a call to action to reclaim the excellence and respect the nursing profession deserves. See omnystudio.com/listener for privacy information.

On this episode of The Big Ben Show, Ben Domenech covers the White House's messaging problem, the political risk heading into the midterms, and why “being too online” can distort reality. Ben reacts to Ross Douthat's argument that Trump is “losing the country,” then digs into how policy support can still lose the narrative. Plus, Marjorie Dannenfelser, president of Susan B. Anthony List, joins to break down the surge in abortions post-Dobbs, the abortion pill (mifepristone) regulatory fight, and why pro-lifers are demanding a return to in-person dispensing rules that were rolled back during COVID. Later, author Lionel Shriver joins the show to discuss her new novel “A Better Life,” immigration, the literary world's politics, and why fiction avoids telling the “settled population” side of the story. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode of Behind Beautiful Things, host Kevin sits down once again with Sarah, author of the forthcoming memoir in verse, Conjuring the Hurricane: The Best Way to Save Your Life Is Any Way You Can. Sarah shares her deeply personal journey as a domestic violence survivor, opening up about how she found the strength and resources to leave an abusive relationship.Together, Kevin and Sarah explore the lasting impact of childhood experiences, generational trauma, and the long road to healing. Sarah also discusses how her lived experience now fuels her work helping others navigate trauma, recovery, and self-preservation. This honest and compassionate conversation sheds light on survival, resilience, and the many paths toward reclaiming your life. us for an episode about courage, healing, and finding hope after trauma.Please note: This episode contains descriptions of domestic abuse and suicide. Please take care while listening. Check Out Sarah's Work:Website: www.sarahhansonwrites.comSubstack: sarahhansonwrites.substack.comInagram and Threads: @sarahhansonwrites Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on UTH, Imogen is joined in the studio by accounting practice coach, Amanda Gascoigne, to break down what it truly means to embody "better practice, better life". Tune in to hear more about: Amanda's career journey and how she got to where she is today. Why coaches and mentors are key in helping practice owners achieve success. How the accounting industry has changed over the last 27 years. The benefits of reaching out for help. Amanda's key roles as part of the GST Stewardship Group and TBP Board. You can contact the Accountants Daily team and podcast host Imogen at imogen.wilson@momentummedia.com.au.

Acclaimed novelist and cultural critic Lionel Shriver joins me today to discuss her provocative new book A Better Life. We talk about why immigration has become one of the most morally charged topics in public life; how good intentions collide with human nature; and why cultural change is treated as a legitimate concern for some groups but as taboo for others. We also explore the differing immigration challenges between America and Europe, the hypocrisy of open-border politics, and why fiction may be better suited than policy debates to expose the hard truths about border enforcement, assimilation, and today's political orthodoxy. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the limits you believe about your body, mind, and potential were never really yours to begin with?In this episode of A Life of Greatness, Sarah Grynberg sits down with Dave Asprey, a pioneering voice in biohacking, longevity, and human performance. Recorded live at Wanderlust Australia, this conversation explores Dave's personal journey through chronic illness, trauma, and living in a constant state of fight or flight, and how those experiences shaped his mission to help people take control of their biology and live with more clarity, energy, and purpose.Dave opens up about growing up with autism spectrum traits, being bullied, struggling with inflammation and brain fog, and the moment he realised that willpower alone was never going to be the answer.In this episode, you'll learn:• How to recognise when so-called “healthy” foods are actually fuelling inflammation and what to do instead• Why understanding your nervous system can unlock more energy, focus, and emotional balance• How hidden factors like mould exposure can quietly sabotage your health without you realising• What biohacking really looks like in daily life and how small changes can create big, lasting shifts• Why willpower fails when the body is overwhelmed and how to work with your biology insteadThis episode is a powerful reminder that living longer means nothing if we are not living better, and that your capacity to change is far greater than you have been taught to believe.Purchase Dave's books here.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Living Word AG

In this episode of Better Business, Better Life, Debra Chantry-Taylor breaks down why so many leadership teams keep setting priorities that never quite land. Drawing on hundreds of leadership sessions, Debra explains that priorities usually fail not because teams are lazy or uncommitted, but because the system is working against them. Too many priorities, vague outcomes, “forever” initiatives, and reliance on external factors quietly erode confidence, trust, and momentum. Debra unpacks what strong teams do differently. They limit priorities to three to seven clear, finishable goals per quarter. They write SMART priorities, protect focus time, assume interruptions will happen, and use weekly check-ins to realign rather than panic. She also tackles common leadership traps like founders changing direction mid-quarter, teams chasing perfection instead of progress, and the hidden cost of never finishing anything. This episode is a practical reset for leadership teams who want fewer priorities, cleaner execution, and the confidence that comes from actually finishing what they start.     CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/      Episode 258 Chapters:    00:00 – Introduction 00:35 – Why Priorities Fail in Businesses   01:36 – Patterns of Priority Failure   02:39 – Clarity and Prioritisation   03:47 – Strategies for Effective Prioritisation   04:54 – Handling Forever Priorities and External Dependencies   07:32 – Managing Interruptions and Trade-offs   09:31 – Audience Questions and Answers   15:25 – Weekly Meetings and Balancing Flexibility with Accountability 

What if your voice, whether in everyday conversations or stepping into a voice-over role, could shape how others trust, connect, and truly experience you? Tune in as we explore You You Are The Message: Revolutionary Speaking Tools for a Better Life, Deeper Loves, and Irresistible Leadership, a guide by two lifelong communicators packed with transformative speaking tools. We'll be joined by actor and storyteller Joel Welden, who brings his wealth of experience from voice-over, stage, and screen to show you how to master your message and turn your everyday words into powerful tools for building stronger connections and impactful leadership. https://www.youarethemessagebook.com Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comFor more show information visit: https://www.mariannepestana.com/

In this episode of The Better Life, Dr. Pinkston sits down with Jaclyn Downs, MS, a certified functional genomics expert and author of Enhancing Fertility Through Functional Medicine. While many people have heard of the "MTHFR" gene, Jaclyn explains to Dr. Pinkston why that is only the tip of the iceberg. They delve into how functional genomics—the study of subtle genetic variations you can actually influence through diet and lifestyle—holds the key to solving chronic issues like infertility, anxiety, migraines, and poor detoxification. In this episode, you’ll learn: Genetics vs. Genomics: The difference between fixed mutations and "snips" (SNPs) that you can optimize with nutritional cofactors. The "Folate Trap": Why taking high doses of methylfolate can sometimes backfire if your B12 levels aren't addressed first. Beyond MTHFR: Why looking at the big picture (including pathways like glucuronidation and histamine metabolism) is vital for hormone health and longevity. Personalized Medicine: Why "automated" genetic reports often lead to "analysis paralysis" and why a customized, practitioner-led approach is essential. Environmental Triggers: How toxins, stress, and poor soil quality interact with your unique genetic blueprint. Whether you are struggling with unexplained infertility, chronic fatigue, or just want to optimize your "healthspan," this conversation provides a roadmap for using your DNA as a tool for empowerment rather than a source of fear.See omnystudio.com/listener for privacy information.

Aaron sits down with optometry leader, author, and podcast host Dr. Dave Kading to unpack The Invisible Team—a practical playbook for reducing burnout and building a sustainable practice through virtual support. They dig into the real pressure points hitting private healthcare (staffing shortages, missed calls, admin overload), how to lead your in-office team through change without fear, and why “going all in” with a virtual mindset is the difference between success and frustration. If your practice feels held together by duct tape and good vibes, this conversation is your roadmap to getting help, protecting culture, and getting home sooner. Get the book: https://www.amazon.com/Invisible-Team-Unseen-Transforming-Patient/dp/B0G882YHVZ Optometric Insights Media: https://podcasts.apple.com/us/podcast/optometric-insights-media/id1556159460 ---------------------- Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision  

Life Upgraded (Part 1): How Can AI Help You Live Better… for God's Glory?❓ Ask Yourself:Can AI really be used to glorify God and advance the Kingdom of Jesus?Are you using technology—or falling behind while the world races ahead?What if AI could help with parenting, ministry, study, health, and more. 

The gut-punch of high-conflict divorce isn't just the paperwork or the silence after a slammed door—it's realizing the system you've entered runs on efficiency, not fairness. We sit down with strategist and author Alex R. Dane, whose High Conflict Playbook was forged in the fire of restricted access, weaponized narratives, and court calendars that move slower than a parent's panic. Together, we unpack how he went from shock to strategy and earned 50-50 by becoming the calmest, most consistent person in the room.Buy Alex's book: https://shorturl.at/RSiZ0Join our Signal Channel: https://shorturl.at/8yqTbJoin The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.comDon't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/Other Resources:The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.comThe Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBpThe Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/ Being unprepared is how great fathers become weekend visitors. Most ground is lost quietly through "drift" and decisions made under pressure. Stop the drift today at TheDivorcedDadvocate.com.Access your tactical tools:Risk Assessment: Identify your "quiet loss" exposure in 10 minutes.Protection Session: Book a private triage to ensure mistakes don't become permanent.Your kids are counting on you. Support the show

In this episode of Better Business, Better Life, Debra Chantry-Taylor is joined by David Hori, a business acquisition specialist who has led and supported multiple successful exits, including a sale to Toyota.David unpacks why exit planning is not a future event but a leadership discipline that needs to start early. He explains how strong teams, clear processes, and transparency create real business value and allow a business to operate without its founder at the centre. Drawing on his experience across VC-funded startups, acquisitions, and exits, David shares practical insights into building businesses that are genuinely exit-ready.The conversation explores the role of EOS in reducing owner dependency, the importance of involving the leadership team in exit conversations, and why understanding valuation drivers early gives owners more choice and control. David also shares details of his upcoming webinar series designed to help business owners navigate exit planning with clarity and confidence.This episode is essential listening for founders who want optionality, continuity, and a business that can thrive beyond them.CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner►Connect with Debra: debra@businessaction.com.au►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________  GUEST'S DETAILS:  ► David Hori – LinkedIn: https://www.linkedin.com/in/iamdavidhori/►Topline Operators – Website: https://www.toplineops.com/Episode 257 Chapters:  00:00 – Introduction 00:47 – Introduction and Overview of Business Outcomes   01:23 – David Hori's Background and Expertise   02:39 – David's Journey from Law Firm to VC-Funded Startups   05:28 – The Importance of Processes and Systems in Scaling  07:15 – Scaling and the Theory of Constraints   08:09 – Factors Influencing VC-Funded Business Success   10:16 – The Role of Transparency and Team in Exit Planning   14:11 – David's Experience with the Toyota Exit   16:21 – Key Considerations for Business Owners Planning an Exit   26:16 – David's Tips for Business Owners Considering an Exit   33:54 – David's Upcoming Webinar on Exit Planning  

In this episode of The Better Life, Dr. Pinkston welcomes back her favorite compounding pharmacist, Ray Solano of PD Labs. Together, they pull back the curtain on the skincare industry, revealing why a high price tag doesn't always equal high quality. Ray introduces his new Skin Lasting line—pharmacist-designed formulations that prioritize stable, bioavailable ingredients like Vitamin C, glutathione palmitate, and GHK copper peptides over fancy packaging. The conversation also tackles the "Super Bowl of Sugar" and its impact on internal health, which invariably reflects on the skin. Beyond aesthetics, Dr. Pinkston and Ray discuss the critical role of compounding pharmacies in making healthcare affordable and customized. From natural thyroid solutions to tailored GLP-1 weight loss dosages, learn how personalized medicine can save you money and reduce side effects by giving you exactly what your body needs. Key Takeaways from the Show Inside-Out Health: Your skin is a window into your gut health; issues like eczema or psoriasis are often internal signals. The "Skin Lasting" Line: Ray explains the science behind his new serums, including the C+ Serum for daily defense and Lift Up for collagen production. The Compounding Advantage: Why "one size fits all" dosages in pharmaceutical medicine often fail patients and how customization can improve outcomes. Affordability: Discover how compounding pharmacies can offer significant savings on medications like natural thyroid and peptides. Special Offer: Listeners can get $25 off their prescription at PD Labs by mentioning Better Life TV or Dr. Pinkston. See omnystudio.com/listener for privacy information.

In this episode of Adventist Voices I talk with Chris Blake about his book Imagine Life. We explore issues of justice, joy, and creativity that he tells stories about. We also talk about why he doesn't really care about heaven, preferring to focus on the New Earth, and what the JustLove Collective is doing next.

In this episode of Better Business, Better Life, Ryan Hogan, a serial entrepreneur and CEO of Talent Harbour, shares his incredible journey from bankruptcy to scaling a business to $55 million using EOS and other tools. Ryan discusses the challenges and rewards of entrepreneurship, including the crucial role of communication, accountability, and structure in scaling a business. Ryan's entrepreneurial journey spans various ventures, from a murder mystery company to Hunt a Killer, where he pivoted to subscription boxes and landed major retailers like Target and Walmart. He attributes much of his success to implementing EOS, joining peer groups like Vistage and EO, and surrounding himself with brilliant problem-solvers. He offers valuable advice for entrepreneurs, including the importance of having an operating system, seeking business coaching, and investing in peer support. Ryan's journey serves as an inspiring example of resilience, learning from failure, and the strategic approach needed to grow a business. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.com.au ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ___________________________________________ RYAN'S DETAILS: ►Ryan Hogan – LinkedIn: https://www.linkedin.com/in/ryanehogan/ ►Talent Harbor – Website: https://talentharbor.com/ Episode 256 Chapters:   00:00 – Introduction 00:42 – Entrepreneurship and Communication Challenges 02:39 – Ryan Hogan's Entrepreneurial Journey 04:10 – Transition to Hunt a Killer 45:25 – The Role of EOS in Business Success 45:38 – Talent Harbour and Future Plans

Reclaiming Your Life: Healing Chronic Pain and Illness with Lori ClemmonsEpisode Summary:In this transformative episode of Linda's Corner: Inspiration for a Better Life, we welcome Lori Clemmons—compassionate wellness coach, certified clinical trauma specialist, NLP master practitioner, hypnotherapy expert, and survivor of chronic illness. Lori shares her remarkable journey of living with chronic illness and pain for over 27 years, including being bedridden for more than a year and homebound for over two. Despite following every traditional path to healing—from medication to specialized diets—nothing worked… until she approached healing from the inside out.Lori opens up about the emotional and physical toll of chronic illness and how a shift in perspective—slowing down, cultivating joy, and finding peace—transformed her health and life. She teaches that true healing starts when we calm the nervous system and create space for the body to rest and repair.If you're feeling stuck, overwhelmed, or hopeless on your health journey, Lori's story offers real hope and practical steps to reclaim your well-being. Learn how mindfulness, self-compassion, nervous system regulation, and small daily choices can ignite powerful healing from within.Key Takeaways:Chronic illness can be linked to an overactive stress response—we can't heal when we're stuck in fight-or-flight.Healing often begins by slowing down and making space for joy, art, stillness, and gratitude.You can experience joy even with symptoms.Nervous system regulation is foundational—start small: one breath, one walk, one kind word to yourself.Positive self-talk and compassionate self-coaching are powerful tools for long-term wellness.Healing is not about doing more—it's about being more present and choosing what nourishes your mind, body, and spirit.Powerful Quotes from Lori Clemmons:“I started trying to find joy in life rather than slogging through and working so hard... and once I made that switch, my symptoms started reducing. Within about 10 months, my symptoms were all gone.”“It wasn't until I could relax the nervous system that my body had the energy to be able to focus on healing. And it was amazing.”“If you have a fire in the kitchen, it's not the time to be making your bed.”“We reclaim moments. And by reclaiming moments, we calm the nervous system and allow the body to heal.”An Invitation to Our Listeners:If you're dealing with chronic illness or pain, we invite you to pause. Reflect. And consider that healing might not be about trying harder, but about softening, listening, and allowing your body to return to safety. As Dr. John Demartini says, “Incurable means curable from within.”Connect with Lori Clemmons:

Ryan Greigg and Jacqueline Smith explore the transformative power of the 15 Point Plan, designed to elevate energy and reduce stress through everyday habits like hydration, movement, and journaling. They flip the script by focusing on subtraction—identifying what can be removed from daily life to make space for these enriching habits. By reconsidering time spent on social media, adjusting eating intervals, and re-evaluating morning routines, they guide listeners toward a healthier, more focused lifestyle. The episode encourages evaluating priorities and redefining personal stories for self-improvement in 2026. --------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

Living Word AG

In this episode of The Better Life, Dr. Pinkston sits down with renowned philosopher and author Thomas Attig to tackle one of life’s most difficult and avoided subjects: death and grieving. Moving beyond the common "five stages" model, Thomas shares his unique existential approach to loss. He explains that grieving isn't just a reaction that washes over us—it is an active response where we must reconstruct our daily lives and redirect our personal histories. Dr. Pinkston and Thomas explore the concept of "dancing with the mysteries," encouraging listeners to embrace their fragile humanity—including vulnerability and impermanence—rather than fighting against it. Key topics discussed include: Why contemporary medicine often fails to address the deep emotional work of grieving. The difference between Everyday Problems (managed by the ego) and Mysteries (responded to by the soul). How to find "wise people" in your own life who can listen without judgment. Practical insights from Thomas's books, Seeking Wisdom in Death’s Shadow and Catching Your Breath in Grief. Understanding the Active Process of Grief Thomas Attig emphasizes that grieving is a dual experience involving both passive suffering and active engagement. FeatureGrief as Reaction (Passive)Grief as Response (Active)ExperienceFeelings of sadness and distress "washing over" you.Re-learning how to live in a world that has changed.ActionCrying, screaming, or waiting for time to heal the wound.Reshaping daily routines and finding new meaning.FocusThe emotional "hit" of the loss.The intentional effort to put a life back together.Export to SheetsThe Four Constants of Fragile Humanity Dr. Pinkston and Thomas discuss four essential truths that humans often try to deny, which can lead to chronic unhappiness. To live with integrity, we must accept that we are: Small and Insignificant in the grand scale of the universe. Susceptible to Suffering and physical pain. Living in Uncertainty without all the answers. Impermanent and susceptible to dying. See omnystudio.com/listener for privacy information.

This is a free preview of a paid episode. To hear more, visit www.unitedshestands.comIn January's ✨bonus✨ episode, we debrief The Nordic Theory of Everything: In Search of a Better Life by Anu Partanen. We unpack how Nordic countries define freedom, independence, and care. We also explore how universal systems like healthcare, childcare, and worker protections can actually increase individual freedom. This conversation challenges what A…

In this episode, Dr. Rena Malik sits down with Jessica Baum to discuss the transformative power of healing attachment wounds and emotional trauma. Together, they explore why deep healing happens in relationships, the role of protectors like workaholism, and how patterns from childhood shape our adult lives—including sexual health and intimacy. Listeners will learn about practical approaches to personal growth and the importance of finding the right support for lasting change. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Psychedelics and Healing00:19 Revisiting Past Wounds01:30 Necessity of Re-experiencing Trauma02:22 Avoidance and Repetition of Patterns04:03 Personal Healing Journeys05:38 Science Behind “Doing the Work”07:34 Coping Mechanisms and Protectors08:43 Impact of Trauma on Sex10:01 Wheel of Attachment Explanation12:19 Finding the Right Professional Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Get Jessica Baum's book Safe: An Attachment-Informed Guide to Building More Secure Relationships: https://amzn.to/4pM1duZ Jessica's Freebies for You! https://jessicabaumlmhc.com/interview Stay connected with Jessica on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/jessicabaumlmhc/ FACEBOOK - https://www.facebook.com/consciousrelationshipgroup LINKEDIN - https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Better Business, Better Life, Debra Chantry-Taylor unpacks why January so often feels harder than it should for entrepreneurs and leadership teams, and why losing momentum early in the year is far more common than most people admit. Debra challenges the idea that momentum is about speed, explaining instead that it is built through direction and consistency. She explores the five key reasons January momentum collapses, including unrealistic expectations, goals built on optimism rather than truth, avoiding last year's unresolved issues, mismatched team energy, and the habit of trying to do everything yourself. Drawing on real client stories and lived experience, Debra reframes January as a warm up month rather than a sprint. She encourages leaders to start with honest conversations, prioritise fewer meaningful actions, reset team rhythms, and address family business tensions that often surface over the holidays. This episode is a grounded reminder that momentum is not created through hype or hustle. It comes from clarity, honesty, and giving yourself permission to rebuild at a sustainable pace. If January has already felt heavy or disappointing, this conversation will help you reset without guilt and move forward with confidence.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.com.au  ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/      Episode 255 Chapters:    00:00 – Introduction 00:34 – January's Emotional and Productivity Challenges   02:56 – Biological and Emotional Factors Affecting January Productivity   04:05 – Common Pitfalls and Real Examples of January Madness   08:59 – Rebuilding Momentum with Real Solutions   11:11 – Practical Tips for Maintaining Momentum   

Every year, you set goals to become healthier. But every year, you fall off the wagon! In this episode, Kirk Behrendt brings back Dr. Uche Odiatu, one of ACT's favorite health and wellness gurus, to share three steps to stay on course to improve your health and life. To learn how to stop overthinking and just start doing, listen to Episode 996 of The Best Practices Show!Learn More About Dr. Odiatu:Send Dr. Odiatu an email: odiatudmd@gmail.comFollow Dr. Odiatu on Instagram: https://www.instagram.com/fitspeakersLearn more on Dr. Odiatu's website: http://www.druche.comMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast:

The Art of Conscious Conversations with Chuck WisnerEpisode Description:What if the key to improving your relationships, teams, and leadership was simply learning how to have better conversations? In this episode of Linda's Corner: Inspiration for a Better Life, we explore The Art of Conscious Conversations with Chuck Wisner—author, thinker, coach, and advisor to leaders at companies like Google, Apple, Tesla, Rivian, and more.Chuck has spent over three decades helping individuals and organizations unlock the power of language and human dynamics. After witnessing the transformative impact of intentional dialogue, he wrote The Art of Conscious Conversations—a practical guide to understanding why conversations work, why they don't, and how to navigate them more effectively both at work and at home.In This Episode, You'll Learn:The 4 hidden elements behind every opinion or judgment:Desires and goalsConcerns about the futureAuthority and power dynamicsStandards of right/wrong or good/bad (often inherited unconsciously)How to prepare for conversations by reflecting on these four areas to become more self-aware and empatheticThe role of ego in clouding our judgment and how it affects how we listenThe 4 types of conversations and why we often skip the most crucial ones:StorytellingCollaborativeCreativeDecision-making/CommitmentsWhat “conversational bypass” means and how it blocks creativity and true connectionWhy we need to slow down, ask questions, and listen deeply to create space for collaboration and learningHow to recognize your own conversational patterns and rewire your brain with intentional practice over timePowerful Insight from Chuck Wisner:“We love telling our stories. And we love taking action. But we often skip the middle two steps—collaboration and creativity—where true connection and possibility live.”Whether you're navigating tough talks at work or strengthening communication at home, this episode will help you break free from default patterns and begin building conversations that are conscious, collaborative, and truly transformative.Connect with Chuck Wisner: 

Feeling bogged down by meetings and out of her depth at work, travel writer Laura Hall quit her job and embarked on a fresh challenge to get her life back on track. Her new book, The Year I Lay My Head in Water: Swimming Scandinavia in Search of a Better Life, documents the year that followed, spent cold-water swimming around Scandinavia. Jen chats to Laura about the book, the appeal of the sea, the insanity of cold-water swimming, and the absolute joy of taking on a daft challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textThe start of a new year is often framed as a time for reinvention, big goals, and dramatic change — but for many people, especially those living with alopecia or autoimmune disease, that pressure can feel overwhelming and counterproductive.In this Friday 5 episode, recorded on VJ's birthday eve, she shares five areas she's consciously focusing on in 2026 to support a better, more sustainable life — rooted in regrowth rather than optimisation.You'll hear why building supportive communities is essential for long-term health, how prioritising strength training can support resilience and recovery, and why simplifying daily life creates the conditions the body needs to repair. VJ also reflects on the importance of prioritising friends and family as a form of nervous system support, and how gently expanding your networks and environments can encourage growth without burnout.Throughout the episode, VJ offers practical reflections you can apply to your own life — whether you're navigating chronic symptoms, rebuilding after a difficult period, or simply wanting a steadier way to move forward.This episode provides a grounded framework for approaching the year ahead with clarity, intention, and self-trust — focusing less on doing more, and more on creating the conditions that allow regrowth to happen naturally.

Episode Title: Breaking Free from Alcohol Dependency with Hamza Najam of BreatheSoberEpisode Description:In this powerful and deeply honest episode of Linda's Corner: Inspiration for a Better Life, we welcome Hamza Najam, founder and head coach of BreatheSober, as he shares his incredible journey of overcoming alcohol dependency—not through willpower alone, but through rewiring the nervous system with breathwork.Hamza opens up about how his relationship with alcohol started off manageable, then spiraled into nightly drinking, weight gain, self-loathing, and the painful cycle of trying and failing to quit. Like so many, he believed he could stop whenever he wanted… until he actually tried. That's when the real battle began.But everything changed when he discovered mindfulness and breathwork. Inspired by the science-based teachings of Dr. Joe Dispenza, Hamza learned that the root of alcohol dependency isn't alcohol—it's the nervous system. Through breathwork, he was able to reset his system, rewire his subconscious mind, and finally find the peace and freedom he had been seeking.Key Takeaways from this Episode:Alcohol isn't the real problem—your nervous system is.You don't need more willpower—you need to rewire your brain.The third day of quitting alcohol is the hardest because it takes 72 hours for the body to metabolize it completely.Most people use alcohol to escape uncomfortable emotions—but healing begins when you're willing to feel them.Breathwork can give you the same “feel better” effects without the harm.You are capable of living a joyful, free, and authentic life—one breath at a time.Quote from Hamza:"Alcohol lowers your vibration and kills brain cells. Breathwork lifts your vibration and fills you with light."Connect with Hamza Najam: