Podcasts about Better Life

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Play Episode Listen Later May 16, 2025 39:57

Mental Health in Public Safety: Finding Power, Hope & Healing with Joe SmarroEpisode Description: In this deeply moving and urgently important episode of Linda's Corner: Inspiration for a Better Life, I'm joined by Joe Smarro — decorated combat veteran, former police officer, #1 bestselling author, and the founder and CEO of SolutionPoint+. Joe is on a mission to eliminate suicide among first responders, and his message is one every person needs to hear — whether you're in uniform or simply navigating your own inner battles.Joe pulls no punches:“A first responder would rather put a gun in their mouth and pull the trigger than feel an emotion.”We explore the hidden pain behind the badge — how unprocessed trauma, deep insecurities, and the pressure to appear strong often push our heroes to the brink. But there is another way.In this episode, Joe shares:Why external trauma is easier to face than internal woundsHow addictions often mask deeper emotional painA raw look at suicidality — and the truth that you've already survived 100% of your hardest daysWhy hope is the real cure, and how to root yourself in the present moment when you're overwhelmedJoe also offers tangible tools for healing and empowerment:How to stop living on autopilot and begin practicing conscious choiceThe importance of support systems: Find 3 solid people who will show up for youWhy “Everything is my fault” is his empowering life mantraThe difference between happiness and joy — and why no one can take away your joy when it's rooted in truth and gratitudeThis episode is a lifeline of truth, compassion, and hope — for first responders and for anyone silently suffering.Connect with Joe Smarro:

Shigehiro Oishi says a ‘psychologically rich life' is important to consider in his new book

MPR News with Kerri Miller

Play Episode Listen Later May 16, 2025 37:00

For many people, a good life is a stable life — a life that's predictable and filled with purpose. For others, happiness the point. They embrace moments of bliss and satisfaction. But what about a life that's focused on curiosity, exploration and a variety of experiences that broaden our world? University of Chicago psychology professor Shigehiro Oishi says that's a psychologically rich life — and in his new book, “Life in Three Dimensions,” he argues that a psychological rich life is just as important as a life filled with happiness and meaning. Professor Oishi joined Kerri Miller on this week's Big Books and Bold Ideas to discuss the markers of a good life. They talk about the value of risk, the importance of awe and how the American individualism can hinder a good life. Guest: Shigehiro Oishi is a celebrated professor of psychology at the University of Chicago. His latest book is “Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life.”Subscribe to Big Books and Bold Ideas with Kerri Miller podcast on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.

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#212: Aging, Awakening, Owning Your Power and Unplugging From Cultural Conditioning For a Better Life with Michelle Wolfe

Elisa Unfiltered : Living Life Out Loud

Play Episode Listen Later May 14, 2025 128:21

This episode has themes of: Aging, mental health, emotional health, programming, self-love, being 40, relationships, entrepreneurship, adversity, hormones, being true to your word, self confidence, the illusion of happiness, unplugging for the programming.Today on the show is my bestie, Michelle Wolfe, for some serious girl talk. We are welcoming Michelle into the 40's club, and peeling back the layers of the none-sense BS we, as women, buy into in order to feel safe, loved and cool. Anyone else done living by other people's rules?I don't know about you, but when a Kardashian says "Jump!", I do NOT say "How high?".This is an open and honest conversation that may help with mental health, physical health and just feel seen and heard as a women in todays chaotic society.

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How to Live a Psychologically Rich Life with Shigehiro Oishi

I Want Her Job

Play Episode Listen Later May 14, 2025 43:36

Are you living a psychologically rich life? In this episode we discuss what it means to be psychologically rich and how you can generate more richness. In "Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life", Shigehiro Oishi, Professor of Psychology at the University of Chicago, shares his research and the ways leading a psychologically rich life can transform how you prioritize your days and goals. As Shige shares, “a psychologically rich life is a life filled with diverse, unusual, interesting experiences that change your perspective; a life with twists and turns; a dramatic, eventful life instead of a simple and straightforward one”. For those of you who feel that something is missing from your lives, or that your dreams and goals don't fit with societal expectations, this conversation is for you. Shige Oishi has given us the language and concept for living our lives in search of experience, adventure, learning and connection. Please share this episode with a frriend and follow us on Instagram at @meantforyoupod You can Sign up for our newsletter here Visit our website at www.meantforit.com Guest ideas? Partnership ideas? Comments? Email us directly at meantforitpod@gmail.com Get Shige's book Topics Discussed: 05:07 - The the three pillars of a happy life 14:13 - How narrating your experiences enriches the experience 20:12 - A psychologically rich day involves a wide range of emotions 22:18 - Happiness used to be good luck and fortune, but now happiness is personal success 25:41 - Happiness is more like a batting average 32:03 - Happiness is not the intensity but the frequency of positive emotion 36:13 - As we age, curiosity and, and exploration wane, and how to balance it 39:09 - psychological richness mindset can help deal with difficult life situations

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3141: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Intentional Living

Optimal Finance Daily

Play Episode Listen Later May 13, 2025 12:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3141: Craig Stephens reflects on the transformative power of parenthood, showing how it can awaken a deeper sense of purpose and drive to improve upon the life paths laid by previous generations. By redefining what a "better life" truly means, beyond wealth or early retirement, he encourages us to live with intention, model lasting values for our children, and pursue personal growth over generational comparison. Quotes to ponder: "To honor their sacrifices, we're compelled to pursue the life our parents dreamed for us." "Living a meaningful life is about personal progress, happiness, and having a positive impact on your community and the people you meet." "Strive to be the person you want your child to become, teach by example and never stop improving upon the person you were yesterday." Episode references: Enlightenment Now: https://www.amazon.com/Enlightenment-Now-Science-Humanism-Progress/dp/0525427570 Learn more about your ad choices. Visit megaphone.fm/adchoices

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I'm Okay, You're Okay: Embracing Inner Wholeness with Dr. Moshe Daniel Block

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Play Episode Listen Later May 13, 2025 36:29

In this transformative episode of Linda's Corner: Inspiration for a Better Life, we're joined by Dr. Moshe Daniel Block, a renowned author, naturopathic doctor, homeopathic master clinician, and creator of the Vis Dialogue—a groundbreaking mind-body healing technique. Dr. Block shares profound insights on a simple yet powerful truth: at our core, we are already okay.Together, we explore how our struggles often stem from the belief that we need something external—whether it's money, beauty, success, or approval—to feel complete. Dr. Block explains how embracing the reality of our inherent wholeness can dissolve many of life's challenges, freeing us to live with greater peace and fulfillment.If you've ever felt stuck chasing external validation or overwhelmed by life's demands, this conversation will offer clarity, inspiration, and practical tools for reconnecting with your authentic self. Get ready to embrace a new perspective and discover that you are enough—just as you are.Stay tuned for a powerful discussion on self-acceptance, inner peace, and the path to true healing.At the foundation, we are all okay https://holistic-counseling.ca/https://dr-moshe.com/Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

3141: Craft a Better Life Than Your Parents by Craig Stephens of Retire Before Dad on Intentional Living

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 13, 2025 12:46

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Episode 607: How to Turn Your Dreams Into Reality: Mindset Shifts for a Better Life

Candidly with Coffee

Play Episode Listen Later May 12, 2025 33:01

Feel like your goals are collecting dust? It's not too late. Your midlife comeback starts now.In this episode of Candidly with Coffee, we're breaking down how to reconnect with your goals, shift your mindset, and take small daily steps that create massive long-term change. Whether you've lost motivation, feel stuck in a rut, or think it's “too late” to start over, this episode is your reset button.What you'll learn:✔️ Why your mindset is your most powerful tool in midlife✔️ How to use visualization, affirmations, and micro steps to stay focused✔️ The danger of limiting beliefs — and how to reframe them✔️ How to build momentum when you feel stuck, overwhelmed, or unmotivated✔️ Why it's never too late to reinvent yourself and go after something newYou don't need a perfect plan, you just need to believe it's still possible. Let's reignite your vision and take action, one small step at a time.#MidlifeReset #GoalSetting #MindsetMatters #VisualizationWorks #SelfBelief #MicroSteps #MidlifeMotivation #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinSign Up for the BBC Waitlist https://jeanineescobar.myflodesk.com/bbcwaitlistMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com/discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine10https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

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EOS Meets the Three-Circle Model of Family Business | Sara B. Stern | Ep 222

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

Play Episode Listen Later May 12, 2025 33:56

In this episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by Sara B. Stern, an EOS implementer and family business expert, for part one of a powerful two-part series on navigating the complex intersection of family dynamics and business strategy. Together, they explore the Harvard three-circle family business model and how to apply EOS tools to create clarity, define roles, and manage conflict in family-run businesses. Sara shares practical insights on fairness across family, business, and ownership circles, the importance of clearly defined roles like Visionary and Integrator, and why conflict can be healthy if handled in the right context. If you're navigating blurred roles, tension, or unclear expectations on leading a multi-generational company or just beginning succession planning, this episode offers essential tools for building a stronger business and healthier family relationships. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.co.nz ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUEST'S DETAIL: ► Website Link ► Grab a Copy of Start Here: A Guide for Family Business Succession and Married to the Family Business ► Sara B. Stern - LinkedIn Chapters:   00:32 - Introduction 02:12 - Balancing Family Dynamics and Business Strategy 03:38 - Challenges in Family Business Dynamics 05:18 - Defining Fairness in Family Business 08:21 - Role Assignment and Succession Planning 11:14 - The Importance of the Owner's Box 20:54 - Handling Conflict in Family Businesses 23:10 - Practical Tips for Family Business Owners 32:21 - Recommended Books for Family Business Owners

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Life as a Tapestry: Finding Connection in the Chaos (Ft Tonya Papanikolov)

KYO Conversations

Play Episode Listen Later May 11, 2025 54:18

What if the life you're meant to live is just one courageous choice away? In this episode, we dive deep into the journey of alignment and self-discovery with Tonya Papanikolov, founder of Rainbow, a medicinal mushroom company transforming lives. Tonya shares her personal evolution, from navigating crippling anxiety to building a business centered on intention, sustainability, and healing. We explore the moments that tested her resolve, the courage it took to step away from societal norms, and the power of listening to your inner voice. If you've ever felt stuck, disconnected, or uncertain about your path, this episode is your reminder that sometimes, the answers you seek are already within you — it just takes the right questions to unlock them. Key Discussion Points: The pivotal moments that shaped Tonya's journey from misalignment to deep purpose How embracing discomfort can lead to clarity and fulfillment The transformative power of small, intentional shifts in daily life Building a business from the heart, even when it seems impossible Lessons from ancient wisdom and modern wellness practices **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Jesus Gives a Better Life

Genesis Church - Sermons

Play Episode Listen Later May 11, 2025 60:00

We long for a happy life—one which fills and satisfies. Yet, a fulfilling life is actually difficult to find. The author of Hebrews shares some simple but profound pathways toward contentment and joy for those who have discovered the superiority of Jesus and believe in Him. All of these will run counter to the culture, yet they are the way to the joy of knowing and experiencing Jesus. So, we are to love one another, care for strangers and those in prison, build strong marriages and protect our sexuality, and keep our lives free from the love of money. Furthermore, Hebrews wants us to see the character described here as marks of authenticity for our faith and the very keys to forming the beautiful community that displays Jesus to the world. When we do this, we will find the promises of Psalm 118:6-7 to be true—that the Lord is on our side and He is our helper.

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The best job in all of sports.

The Jeff Ward Show

Play Episode Listen Later May 9, 2025 18:01

No coaching job is better. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

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How To Let Go and Get Going With A Better Life - Soul Talk

Israel News Talk Radio

Play Episode Listen Later May 9, 2025 21:59

Why is it so hard to let go of thoughts, feelings and emotions that don't serve us. We are often hurt the most by the negative baggage that we hold onto. What is it that keeps us holding on to anger and resentment even when doing so harms us. How can we learn to let go of heavy, no good thoughts and feelings? Listen to Soul Talk with Rabbi David Aaron and Leora Mandel to learn How To Let Go and Get Going With A Better Life. Soul Talk 08MAY20205 - PODCAST

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Ep 379 - Nail the 80% and Forget the Noise

Attack Life, Not Others

Play Episode Listen Later May 8, 2025 7:34

The 80/20 Rule for a Better Life is what Tim and Steve discuss on this podcast episode. It's a new spin on the 80/20 Principle, also known as the Pareto Principle: Health: 80% eating, 20% exercise Wealth: 80% habits, 20% math Talking: 80% listening, 20% speaking Learning: 80% understanding, 20% reading Achieving: 80% doing and taking action, 20% vision and dreaming Happiness: 80% purpose, 20% pleasure and fun Relationships: 80% giving, 20% receiving Self-Improvement: 80% persistence, 20% ideas Focus on the vital 80% — and the rest will take care of itself!

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Discern, Serve, and Succeed Better: Life & Business Lessons with Trish Saemann - Ep. 91

Recounting Life Lessons

Play Episode Listen Later May 8, 2025 80:13

Mistakes can end up being our greatest catalysts for growth. In this episode of Recounting Life Lessons, Alana sits down with Trish Saemann—truth-teller, no-fluff marketer, founder of GoBeyondSEO.com, co-host of the Break Even Better podcast, and author of Get More Clients You Love. With a refreshing mix of transparency and hard-won wisdom, Trish shares some of the behind-the-scenes experiences that helped her grow both as a business owner and a person. She opens up about hard-earned lessons from business and life—like what happens when we ignore red flags, the importance of discernment, and how clarity in who we serve (and how we show up) helps us do our best work, avoid burnout, and maintain greater control and alignment in our lives. Whether you run a business or just want to feel more empowered in your decisions, relationships, or leadership, there's wisdom here for you. In this episode: Why doing your due diligence before delegating anything is essential (in business and in life) What Trish learned from hiring the wrong bookkeeper and how it shaped her business mindset How discernment helps you protect your energy, make better decisions, and serve more effectively Why success often requires learning unrelated, unexpected skills The importance of not letting one client, job, or role hold too much control and power Trish's Alignment Attraction framework for how to attract cliets (or opportunities) you love, using alignment instead of burnout Resources Mentioned: Trish's Marketing Website: https://gobeyondseo.com/ Trish's Book: https://getmoreclientsyoulove.com/ Follow Trish on Instagram: https://www.instagram.com/dishwitrish Check out her podcast: Breaking Even Better Sign up for our newsletter and become a Sione and Alana Insider for exclusive content, weekly challenges, and more life lessons at https://www.recountinglifelessons.com/insider

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#446 Mastering Your Mindset for a Better Life | Lisa Dy

Ideas That Make An Impact: Expert and Author Interviews to transform your life and business

Play Episode Listen Later May 6, 2025 18:38

3 big ideas discussed in this episode: BIG IDEA #1: The Power of Negative Thinking BIG IDEA #2: Understanding Locus of Control BIG IDEA #3: It all Starts with a Decision Get the show notes for this episode here: https://AskJeremyJones.com/podcast

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Better Help - Audio

Stapleton Church

Play Episode Listen Later May 5, 2025 34:37

Why does it seem like people who ignore God are doing better than those who follow Him? Psalm 73 wrestles with that exact question and reveals how God’s presence, counsel, and Spirit lead us to a deeper, lasting success. Sermon Notes: http://bible.com/events/49428859 We would love to get to know you: https://arisedenver.com/new Support Arise Church and its mission: https://arisedenver.com/give

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Better Help - PDF

Stapleton Church

Play Episode Listen Later May 5, 2025

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The Hidden Cost of Wearing Too Many Hats: The EOS Fix | Debra Chantry-Taylor | Ep 221

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

Play Episode Listen Later May 5, 2025 10:19

Welcome to Better Business, Better Life. In this episode, host Debra Chantry-Taylor tackles a common challenge in family businesses and professional services firms: too many people wearing too many hats. She explains how too many hats, like founders micromanaging or family members in the wrong roles, can slow growth and drain energy. Debra also introduces powerful tools like the EOS Accountability Chart, GWC framework, and RACI model with an S to bring structure, clarity, and accountability back into the business.If your team is stretched thin or unsure who's doing what, this episode will help you untangle the mess and move forward with confidence. Tune in to learn how structure leads to confidence, where confidence drives results. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.co.nz ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         Chapters:   00:08 - Problem of Too Many Hats in Family Businesses 01:46 - Complexity in Family Businesses 02:18 - Using the EOS Accountability Chart 04:19 - Example of a Multi-Generational Family Business 04:34 - RACI Tool with an S for Complex Businesses 06:46 - Cost of Inaction in Family Businesses 08:55 - Tough Conversations and Emotional Triggers 09:42 - Conclusion

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How Essential Oils & Energy Healing Changed My Life:

Better Life School With Ana McKenna

Play Episode Listen Later May 5, 2025 25:26

Okay friends — this one's a must-watch if you're even remotely curious about natural healing, energy work, the raindrop technique, or how essential oils might just change your family's wellness game.In this heartfelt convo, I sat down with Chin Sim Kang — mother of twins, healer, and essential oil ninja — to talk about how a health crisis with her daughter led her to build Drops to Wellness, a practice grounded in therapeutic-grade essential oils and quantum energy healing.We're diving into:The real reason essential oils worked when nothing else did.How energy healing supports your body and your emotions.What it means to take back your power to heal — naturally.

How to Enjoy a Better Life – Choose Better (Various Proverbs)

Harvest New Beginnings Podcast

Play Episode Listen Later May 4, 2025 47:35

May 4, 2025Pastor Scott PolingScripture used: Proverbs 16:19; Philippians 2:3-4; Luke 14:12-14; Luke 5:30; Proverbs 28:11; 1 Kings 10:24-25; Proverbs 25:6-7; Proverbs 27:2; Matthew 23:12; Luke 14:7-11; 1 Peter 5:5b-6; James 4:6b, 10; Proverbs 12:9; 1 Corinthians 1:26-29; Proverbs 13:7; Galatians 1:10b; 1 Thessalonians 2:4b; Proverbs 16:32; Galatians 5:22-23a; Proverbs 25:28; Ecclesiastes 7:8; John 4:34; John 19:30b; Acts 20:24; 2 Timothy 4:6-7; Proverbs 11:2a; Proverbs 13:10a; Proverbs 16:5; Proverbs 16:18; Proverbs 18:12a; Proverbs 29:23a; Proverbs 27:5; Leviticus 19:17b, 18b; Ecclesiastes 4:13; 1 Timothy 4:12; Ecclesiastes 7:5; 2 Timothy 3:16-17; 2 Timothy 4:1-2; 2 Timothy 4:3-5; James 3:1 Main Points: CHOOSE BETTERChoose Humility – it's Better Choose Ordinary – it's Better Choose Patience – it's Better Choose Correction – it's Better

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Embracing the Newborn Journey with Dr. Joanna Parga-Belinkie

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Play Episode Listen Later May 2, 2025 33:08

Understanding Toxic Mold Syndrome: Symptoms, Diagnosis, and Healing Naturally

Autoimmune Rehab: Autoimmune Healing, Support for Autoimmune Disorders, Autoimmune Pain Relief

Play Episode Listen Later May 2, 2025 32:44

In this eye-opening episode, we dive deep into Toxic Mold Syndrome—an often overlooked root cause of chronic illness. If you're dealing with unexplained fatigue, brain fog, sinus issues, or persistent inflammation, mold exposure could be the missing link. Learn the key signs and symptoms of mold toxicity, how to get a proper diagnosis, and holistic strategies to detox and support your immune system. Whether you're newly diagnosed or suspect mold may be impacting your health, this episode offers practical tips and expert insight to help you reclaim your wellness naturally. Bonnie K. Brown is a Board-Certified Patient Advocate and CellCore Biosciences Practitioner who has been dedicated to helping others uncover the root causes of their chronic illness since the year 2000. As the founder of A Better Life – Health & Wellness, she empowers individuals to reclaim their health by bridging the gap between traditional healthcare and foundational & functional medicine. Bonnie's mission is to simplify the healing journey for those who feel lost, scared, and overwhelmed - offering practical solutions and hope to those who've tried everything without success. Bonnie's expertise is not just professional - it's deeply personal. Her 40-year health journey began in college and unfolded into a decades-long medical mystery that nearly cost her life. A former Jet Ski Champion who won the World Cup Champtionship, and National Championship - and was the only female member of the 1988 U.S. Olympic Jet Ski Team in Seoul, South Korea - Bonnie unknowingly set herself on a collision course with environmental illness. Living on the water and near mold-infested buildings led to severe health issues that spiraled out of control. Despite graduating summa cum laude with a Master's Degree in Human Development and having a brother who was a Physician's Assistant and a sister who was a Medical Lab Technician, Bonnie endured 17 major surgeries (most unnecessary), spent over $400,000 in out-of-pocket costs, and was misdiagnosed for decades. Twice, she received last rites due to preventable medical events & medical malpractice. Her experiences taught her that intelligence, credentials, and even the best connections in the world aren't enough to navigate a broken healthcare system - unless you have someone who's lived it themselves and learned how to beat it. Today, Bonnie is that guide for others. She helps clients to fast-track their healing with her proven “3 Steps to Success” framework: 1. Get you out of the toxins 2. Get the toxins out of you 3. Keep your home and workspace safe Her clients, many of whom have seen top specialists and spent tens of thousands of dollars searching for solutions, and other medical professionals who are unable to fix their own body, or help their patients get better, finally find clarity, direction, and effective results through her support & guidance. Bonnie jokes that working with someone who's survived it all means that they get all of the wisdom without any of the scars. With deep empathy, unwavering resilience, and a roadmap to health forged through personal experience, Bonnie helps others turn their worst health setbacks into powerful comebacks. She's not just a survivor - she's a thriver, a healthcare navigator, and a lifeline for those ready to reclaim their health and hope. Her mission is simple yet profound: to help others live A Better Life by offering real solutions, actionable strategies, and the belief that healing is always possible. Take your free health assessment at http://abetterlife.me and learn more about Bonnnie and connect with her there. Website for this podcast: http://autoimmunerehab.com Best of the podcast summaries and links with a free ebook. http://annalaurabrown.com/ebook

Wisdom From a Happiness Expert: Simple Truths For a Better Life with Gretchen Rubin

Reimagining Love

Play Episode Listen Later Apr 29, 2025 41:43

The work of building a life we love is deep and longterm. But along the way, there are small and simple gems of wisdom that can pack a big punch and lead us to “aha” moments. Renowned happiness expert Gretchen Rubin's new book, Secrets of Adulthood: Simple Truths for Our Complex Lives, is full of aphorisms that present those kinds of helpful, concise ideas. Gretchen is the author of many bestselling books, such as The Happiness Project, Better Than Before, The Four Tendencies, and Life in Five Senses. She's also host of the popular podcast Happier with Gretchen Rubin, which helps people track their happiness-boosting habits. In this episode, Dr. Alexandra and Gretchen use aphorisms from the book to explore themes such as the tension between self-acceptance and wanting to grow, and balancing duty and desire in our relationships. Aphorisms can be wonderful conversation-openers, and this episode may even inspire you to write some of your own!"Your Anxiety Toolkit" on MasterClass: www.masterclass.com/youranxietytoolkitSecrets of Adulthood: Simple Truths for Our Complex Lives by Gretchen RubinAbandon the Empty Nest. Instead, Try the Open Door by Gretchen Rubin (The Atlantic)Gretchen's podcast, Happier with Gretchen RubinGretchen's websiteOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question

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Smart Money Moves | Michelle Taylor | Ep 220

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

Play Episode Listen Later Apr 28, 2025 37:40

In this episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by guest, Michelle Taylor, a Financial Advisor from Gambin Financial Group to talk about the critical role financial management plays in business success. Michelle shares her personal journey from surviving leukaemia to building a career helping entrepreneurs take control of their finances. Together, they unpack common financial mistakes, the power of having a personal board of directors, and strategies to avoid "shiny object syndrome." She also introduces her Women in Wealth community, designed to empower women to take control of their financial futures. If you want to future-proof your business and personal finances, this episode is packed with practical advice and inspiration. Tune in to explore essential tips for creating lasting financial strength. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.co.nz ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUEST'S DETAIL: ► Gambin Financial Group Website ► Women in Wealth Community ► Michelle Taylor - LinkedIn Chapters:   00:25 - Introduction 03:38 - Michelle's Personal Journey and Financial Lessons 07:40 - Entrepreneurial Challenges and Financial Management 25:09 - Building a Personal Board of Directors 30:27 - Financial Tips for Entrepreneurs 36:02 - Michelle's Women in Wealth Program

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The 8 Rules for a Better Life (The Daily Stoic)

Mindset & Motivation

Play Episode Listen Later Apr 28, 2025 19:47

I think it's important for us to understand how to become more grounded and resilient so we can approach life's challenges with clarity, calm, and confidence. So on today's show, I want to share some timeless rules inspired by ancient Stoic philosophy. These principles offer a powerful foundation for living with intention, purpose, and inner strength. Join me on Cabral Concept #3363 as we uncover the 8 Rules for a Better Life, and explore how these simple yet profound ideas can help you live more fully—starting today. Enjoy the show, and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3363 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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Creating Sacred Space in Modern Chaos: How a Morning Game Became a Spiritual Practice (ft. Roya Darling & Andrew Chomer)

KYO Conversations

Play Episode Listen Later Apr 27, 2025 47:05

Have you ever considered that the most powerful spiritual practices might start with a game? In this heart-expanding episode, I sit down with healer Roya Darling and tech entrepreneur Andrew Chomer—partners in life and purpose—for a deeply reflective and refreshingly real conversation on relationships, rituals, and returning to self. From their unconventional morning practice of playing backgammon as a spiritual ritual to lessons on energy clearing, trauma healing, and raising empathic children, this episode invites us to examine how small moments can lead to radical transformation. Whether you're navigating personal growth, partnership, or simply looking for a new way to start your day with intention, this conversation will leave you feeling grounded, seen, and inspired. **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Enjoy a Better Life – Choose Better (Various Proverbs)

Harvest New Beginnings Podcast

Play Episode Listen Later Apr 27, 2025 49:54

April 27, 2025Pastor Scott PolingScripture used: Ecclesiastes 2:10a; Ecclesiastes 2:11; Proverbs 3:13-15; Proverbs 1:7a; Proverbs 9:10a; Psalm 119:130; Psalm 119:97-104; Proverbs 8:11; Proverbs 8:19; Proverbs 16:16; Proverbs 1:20-23; Proverbs 3:16-18; 2 Chronicles 1:11-12; James 3:17; Proverbs 24:5-6; Ephesians 6:12; PROVERBS 12:15; Proverbs 13:10; Proverbs 19:20; Ecclesiastes 9:16; Ecclesiastes 9:18; Proverbs 15:16; 1 Timothy 6:9-10; Proverbs 15:17; 1 Corinthians 13:4-8a; Proverbs 16:8; Proverbs 17:1; Proverbs 10:22; Proverbs 19:1; Proverbs 19:5b, 9b; Proverbs 28:6; Philippians 4:19; Proverbs 10:2; Proverbs 20:17; Proverbs 28:8; Proverbs 19:22; Proverbs 6:16, 17b, 19a; Proverbs 22:1; Proverbs 10:7; Ecclesiastes 7:1a; 1 John 1:9; Psalm 86:5; Luke 15:20 Main Points: ENJOY THE BETTER LIFE Wisdom is Better Little is Better Poor is Better

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04/27/25 - A Grand Entrance to a Better Life - 2025/04/27 - Video

Play Episode Listen Later Apr 27, 2025 38:12

Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #refreshing #palmyrapa #hershey #revival #ncc #grand #entrance #better #life

04/27/25 - A Grand Entrance to a Better Life - 2025/04/27 (2) - Audio

Play Episode Listen Later Apr 27, 2025 80:01

Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #refreshing #palmyrapa #hershey #revival #ncc #grand #entrance #better #life

04/27/25 - A Grand Entrance to a Better Life - 2025/04/27 (2) - Video

Play Episode Listen Later Apr 27, 2025 80:01

Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #refreshing #palmyrapa #hershey #revival #ncc #grand #entrance #better #life

04/27/25 - A Grand Entrance to a Better Life - 2025/04/27 - Audio

Play Episode Listen Later Apr 27, 2025 38:12

Thank you for joining us. If you'd like to know more about us or for online giving go to newcovenantpa.org #refreshing #palmyrapa #hershey #revival #ncc #grand #entrance #better #life

unSILOed with Greg LaBlanc

532. Beyond Happiness: Delving into Psychological Richness feat. Shigehiro Oishi

Play Episode Listen Later Apr 25, 2025 48:20

What is the benefit of adventure, the role of adversity, and the importance of narrative in shaping one's experience of happiness? What are the larger areas of fulfillment that round out one's well-being and shape one's life experience? Shigehiro (Shige) Oishi is a professor of psychology at the University of Chicago and the author of the books Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life and The Psychological Wealth of Nations: Do Happy People Make a Happy Society?Greg and Shige discuss the evolving field of subjective well-being, distinguishing between happiness, meaning, and Shige's newly proposed third dimension – psychological richness. He discusses how these dimensions can sometimes conflict but also complement each other. They also delve into how culture, personality, and life choices like exploration versus stability affect psychological richness, and offer practical insights on how both individuals and organizations can cultivate a richer life.*unSILOed Podcast is produced by University FM.*Episode Quotes:On why there's a need for a third dimension to a good life[12:01] Some people really don't like structure. Some people really don't like routines. Some people really like to explore the world and find something interesting, something new. So when you, for instance, look at the big five personality traits and which traits are correlated with the happy life and meaningful life, and actually one big part of the big five traits, openness, the experience, it's not really correlated with happiness or meaning either. So, given that right, a lot of personality psychologists think that there are five global traits because they are useful. They're functional. Maybe there's an evolutionary reason.Sensation seekers struggle with reflection and growth[24:38] If you are [a] boredom-prone person, then obviously I think you have to do something new. But when you do something new, I think one thing you can change here is the reflection. I think what sensation seekers do not tend to do is that just after having this adventure, [is] sit down, reflect upon, and savor their experiences. If you do that, I think the boredom, at least the frequency of the boredom will be reduced.What is the optimal amount of psychological richness?[27:51] I think you could definitely pursue psychological richness too much, right? I mean, some people may think, "Oh, I have to do something new every moment, every day."But as I said, unless you can just reflect upon [it] and add it up in your psychological memorabilia or portfolio, it is not really adding up. So essentially, unless you can just reflect upon and remember these experiences, it doesn't work that well. I think too much richness is the situation where, given a short period of time, you experience too much that you cannot really process and remember.On the human tendency toward familiarity—and its hidden costs[16:21] Looking at all kinds of cognitive bias literature, I think there's a huge familiarity bias. I mean, Bob Zagonc found this mere exposure effect in the 1960s, and essentially we like familiar things, right? And also, loss aversion is a huge example.The endowment effect is the same thing. Once you own it, you think it's more valuable than the new thing, right? So I think all these things are biased towards the familiar and sure gain. And if you're trying to maximize happiness, that's great. That's the strategy you should take actually. BuEt that has a downside, such as we said, you don't learn anything new. Maybe your curiosity is not fully met and you're not adventurous enough to discover something.Show Links:Recommended Resources:Jeremy BenthamSubjective Well-beingHappiness is everything, or is it?EudaimoniaJiro Dreams of SushiJohn Stuart MillBlaise PascalMarcel ProustBob ZajoncNick EpleyEd DienerCarol RyffGuest Profile:Faculty Profile at the University of ChicagoProfile on LinkedInSocial Profile on XHis Work:Amazon Author PageLife in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better LifeThe Psychological Wealth of Nations: Do Happy People Make a Happy Society?Google Scholar Page

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Unlock Your Genius Code: Scale Your Business Without Losing Your Mind

From Startup to Wunderbrand with Nicholas Kuhne

Play Episode Listen Later Apr 25, 2025 24:33

Paul Davis – Business Mentor, Author, Creator of The Genius CodeIf you're chasing balance, but feel stuck in the grind, Paul's methodology offers a reset. We talk about work-life design, leadership flow states, and why most business owners are solving the wrong problems. Whether you're a solopreneur or scaling fast, this episode gives you tools to stop self-sabotaging and start designing a business that works for you.

3363: The 8 Rules for a Better Life (The Daily Stoic) (MM)

The Cabral Concept

Play Episode Listen Later Apr 21, 2025 18:49

Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

Mark Bell's Power Project

Play Episode Listen Later Apr 21, 2025 118:44

What drives male and female arousal? On Mark Bell's Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and building stronger relationships. Learn how safety improves desire, why timing matters, and how communication deepens connection. Discover arousal blueprints, the impact of fitness, and practical tools like red light therapy to strengthen intimacy. This episode is packed with insights to help you enhance your relationships and personal well-being. Don't miss Mark Bell's Power Project Podcast, Episode 1138!Follow Caitlyn on IG: https://www.instagram.com/caitlinvictoriousx/Special perks for our listeners below!

The Healing Power of Fasting with Chris James – Founder of A Healthy Alternative