Podcasts about Better Life

In this episode, Dr. Rena Malik, MD is joined by psychotherapist and attachment expert Jessica Baum to explore the science of attachment styles and their impact on intimacy, relationships, and emotional health. Together, they discuss how childhood experiences shape adult romantic patterns, why anxious and avoidant individuals are often drawn together, and practical strategies for healing insecure attachments. Listeners will gain valuable insights into building safer, more fulfilling connections and recognizing the difference between true intimacy and intensity in relationships. Just write check out growtherapy at GrowTherapy.com/DRMALIK Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:00:49 Attachment styles overview 00:03:59 Parenting and attachment 00:07:49 Anxious and avoidant dynamics 00:12:14 Sex and intimacy patterns 00:16:44 Disorganized attachment explained 00:23:05 Healing attachment outside romance 00:26:00 Intensity vs. real intimacy 00:33:50 Modern culture and avoidance 00:40:19 Letting go of unhealthy bonds 00:51:41 Trauma impact on sexual health Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Check out Grow Therapy at **GrowTherapy.com/DRMALIK** Get Jessica Baum's book Safe: An Attachment-Informed Guide to Building More Secure Relationships: https://amzn.to/4pM1duZ Jessica's Freebies for You! https://jessicabaumlmhc.com/interview Stay connected with Jessica on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/jessicabaumlmhc/ FACEBOOK - https://www.facebook.com/consciousrelationshipgroup LINKEDIN - https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Thomas Hemingway addresses the myths surrounding testosterone treatment (TRT) and shares the recent evidence regarding its safety for men and women and the indications for its use. This may blow your mind because it may be exactly opposite to what you have heard for years...Take a Listen and please Share with a Friend!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

2005 Writings on the Wall:Stirrings of aspiration for a better life,signs of change & fair elections

Gabrielle followed the lives of 16 migrant families from Brazil, El Salvador, Guatemala and Honduras who have settled in the North East United States. Education for their children was a prime motivator to put up with the vagaries of the informal immigration process.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Are we wasting too much time dreaming about having a better job and life?  Plus…what three questions should we be asking ourselves every morning we wake up?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor dives into one of the most common traps for business leaders, taking on too many priorities and finishing none. Drawing on her experience as a certified EOS Implementer, Debra breaks down the power of setting clear, focused quarterly priorities or “rocks.” She explains why most leaders only have about 65 hours per quarter to work on the business, and how spreading that time too thin leads to burnout and stalled progress. Through practical examples and relatable stories, Debra shows how to define true rocks (not boulders), write SMART goals, and block time to make meaningful progress. She also shares how integrating rocks into weekly meetings and scorecards keeps teams aligned and accountable. Whether you're a visionary constantly chasing new ideas or a leader buried in the day-to-day, this episode will help you refocus on what truly moves the business forward, fewer priorities, done better.   CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________         FREE RESOURCES: ► ROCKS – Why You Don't Get Them Done  ► How to Think & Build SMART Rocks      Episode 241 Chapters:    00:00 – Episode Introduction and Purpose   01:22 – Understanding the Concept of Rocks   01:38 – Time Management and Prioritisation   05:08 – Defining and Managing Rocks   13:58 – Writing SMART Rocks   14:10 – Practical Tips for Managing Rocks

Join host Dr. Pinkston and special guest, psychologist Tori Janae, for a powerful and transparent conversation on how past trauma and relationships shape our destructive connections with food. Dr. Pinkston, who once struggled with her own eating disorder and obesity, and Tori Janae, who shares her personal journey of healing generational trauma through addressing food addiction, dive deep into the emotional and psychological roots of disordered eating. Discover why food becomes a source of comfort, the role of dopamine in the "eat, repent, repeat" addiction cycle, and why so many people struggle with guilt, shame, and self-sabotage. Learn practical, free tools rooted in an integrative approach to start your healing journey, including: Identifying the core psychological wounds (e.g., abandonment, guilt, people-pleasing) that drive addictive behaviors. The importance of self-awareness and how to use your triggers as teachers. Techniques to "finish the stress cycle" and down-regulate your nervous system using movement and Box Breathing (physiological sigh). The power of neuroplasticity and mind-body techniques like EFT Tapping to rewire your brain for safety and self-acceptance. This episode offers profound insights and actionable steps to break free from the cycle of emotional eating and move toward The Better Life. See omnystudio.com/listener for privacy information.

By Robert M Arritola - The coming KINGDOM of GOD represents the PROMISED RESTORATION OF ALL THINGS TO GOD'S WAY... leading to a BETTER LIFE... and BETTER WORLD AHEAD... ON A GLOBAL SCALE! And that is really GOOD NEWS!... a TREASURE truly WORTHY of GREAT SACRIFICE and PRICE!

Beloved, No doubt. We all long for INTIMACY. We long for something we often can't name or even identify. We look at our communities and family and it's a painful reminders of humanity's tendency to drift toward division and having to be right.TO SEE WITH SPIRITS EYES - the most robust and incredible breath of life is having a beginners mind. Today - I open a gateway for feeling that longing of love we long for.Space with a beginners mind and to be inspired to reclaim self empowerment.The Light Between Oracle (STEP by STEP TUTORIAL) is HERE.

In this debut episode of The Resilient Vet: Mind and Body Strategies for Success, Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, share their personal journeys, explore what resilience means in veterinary medicine, and more. Read more, and watch the full video clip, here: https://www.dvm360.com/videos/the-resilient-vet

We all know the saying and the truth of how much we judge a book by its cover. I feel it is a dramatic metaphor for much of humanity. And I don't minimize it either. I feel it's our responsibility to address our “book covers.” I feel we are in a culture that gives a lot of attention to physical aesthetics. Whether it's how we look or the car we drive or the phone we have and clothes we wear and on and on. But I amaze myself with what seems a stark lack of attention to what's behind the physical accouterments. A big one is how we talk. How we communicate. My guest is communication expert, Michael Chad Hoeppner. Michael is an adjunct professor at Columbia Business School and the CEO and president of GK Training, a firm dedicated to giving individuals and organizations better communication skills. He is a speaking coach to…a long list of incredibly impressive people and organizations. Michael is alone a leader among a growing chorus of voices identifying the link between the physical aspects of spoken communication and broader issues of health and wellness. He has a new book titled, Don't Say Um: How to Communicate Effectively to Live a Better Life. But as you'll hear, the title is a bit tongue in cheek. The concepts we discuss go far deeper than our cultural propensity to say, “um, er, like, and you know.” How we speak often gets us judged, for better or worse, much more than what we speak. But we don't get it. We are intent on what we are saying and talking about and miss how we are delivering it. But how we are communicating really does bely who we are. Using filler words and not addressing our body language doesn't just make us sound dumb, it honestly questions what level of personal security and confidence we actually have. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for the Chiropractic community to unite for the greater good of humanity. We have a responsibility to educate the world that life is better when the body is free from subluxations. Families who aren't under regular Chiropractic care aren't living to their fullest potential — and that must change. How can we accept anything less? Wake up, Humans. Let's stand together and transform the world. Learn more at WakeUpHumans.org and check out Steve Judson's books and gear.

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by therapist and entrepreneurial spouse Kathy Rushing, as they explore how couples can thrive in both business and love. Kathy opens up about her own journey with her husband, Mark, a serial entrepreneur, and the strain that long hours, financial pressure, and constant business demands can place on a relationship. Together, Debra and Kathy dive into practical ways to protect your marriage from becoming a casualty of entrepreneurship. Through Kathy's powerful CRAVE framework, Communication, Rhythms, Appreciation, Vision, and Energy - listeners discover how small, consistent habits can create deeper connection and resilience. From setting non-negotiable date nights to maintaining shared vision and gratitude, this episode offers a roadmap for couples who want both a thriving business and a fulfilling relationship.Warm, honest, and deeply relatable, this conversation reminds us that behind every great entrepreneur is often a great partner - and nurturing that partnership is the key to a better life. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________         GUESTS DETAILS: ► Kathy Rushing - LinkedIn ► Lodestar Relationship Coaching - Website   Episode 240 Chapters:    00:00 – Introduction and Guest Overview   02:47 – Kathy Rushing's Background   11:27 – Challenges in Entrepreneurial Marriages   12:22 – The Importance of Enthusiastic Agreement   19:27 – Tools and Frameworks for Marriage Success   20:31 – Vision and Energy in Marriage   30:27 – Practical Tips for Entrepreneurial Couples   30:44 – Conclusion and Resources   

Pacific Street Blues & AmericanaOctober 5, 20251. Keb Mo & Taj Mahal / Room on the Porch 2. Van Morrison / Down to Joy 3. Dean Martin & Helen O'Connell / How do You Like Your Eggs in the Morning4. The Staple Singers / We the People 5. Joe Bonamassa & George Benson / There Must Be a Better Life  6. BB King / Crying Won't Help You Now 7. Tab Benoit / Why, Why8. Magic Sam / Every Night About this Time 9. JB Lenoir / Mojo Boogie (Johnny Winter) 10. Jimmie Vaughan / Funny How Time Slips Away 11. Nathaniel Ratliff / Crazy12. Willie Nelson w/ Norah Jones / Dreams Come True13. The Allman Brothers / I'm Gonna Move to the Outskirts of Town 14. Marcus King Band / Dirt 15. Sam Fender / Crumbling Empire 16. John Brim / Ice Cream Man 17. Veronica Swift / Ain't Talkin' Bout Love18. Tom Petty & the Heartbreakers / You Really Got Me19. Roy Orbison / Pretty Woman 

#248: Learn to escape the trap of over-optimizing and design a more meaningful life. We explore setting boundaries, resetting priorities, and turning failure into fuel for success. We also dive into Tim's creative process behind his new card game and the surprising value of play. Tim Ferriss is an entrepreneur, bestselling author, and host of The Tim Ferriss Show, one of the world's most popular podcasts with over a billion downloads. He loves experimenting with productivity, health, storytelling, personal growth, and, most recently, card games. Link to Full Show Notes: https://chrishutchins.com/tim-ferriss-over-optimizing-failure-play Partner Deals DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent NetSuite: Free KPI checklist to upgrade your business performance Shopify: $1/month trial for the easiest e-commerce platform Mercury: Help your business grow with simplified finances For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Tim: Website | Podcast | X The 4-Hour Workweek The 4-Hour Body The 4-Hour Chef THE NO BOOK Where Are You Still Using Single-Ply? Coyote Card Game Terry Real's Books Stumble Upon Diggnation Personal Power by Tony Robbins Secrets of Power Negotiating by Roger Dawson AcroYoga Exploding Kittens Think Like a Game Designer Podcast Procreate ATH Podcast Ep #216: Purpose, Friendship, and Human Skills with Simon Sinek Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) When Tim Realized That Optimization Could Bend Life in His Favor (06:40) The Role of Patience in Optimization (08:14) Dialing Back on Optimizing (11:23) Do Relationships Require Less Optimization? (16:45) Fighting Natural Tendencies for a Better Life (19:57) The Impact of Journaling (23:42) Does Tim Still Find Himself Over-Optimizing? (25:14) The 3 Levels of Listening (29:47) Designing for States (31:40) Different Lenses for Optimization (36:28) The Optimizer Curses (40:53) How to Avoid Decision Fatigue (45:32) Being Rich Enough to Rent (48:37) Knowing When to Say “Yes or “No” (55:35) Active vs. Passive Intuition (01:01:40) How Decisions Get Influenced When You Have Kids (01:08:01) Is "Play" a State to Aim For? (01:13:38) Incorporating Play in Adulthood (01:18:13) The Process of Creating a New Card Game (01:28:18) The Next Big Project for Tim (01:30:53) Humans as Storytellers (01:34:10) Where to Find Tim & His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 95: Myth Busters – Social Security Edition (Part 1)Episode OverviewIn this episode of One for the Money, we take on one of the most misunderstood areas of retirement planning: Social Security. Despite being around for 90 years, myths and misinformation still lead people to make costly mistakes—sometimes losing hundreds of thousands of dollars in lifetime benefits.This is Part 1 of our Social Security Myth Busters series, where we'll tackle two of the most common myths about claiming benefits. In addition, the Tips, Tricks, & Strategies segment covers an often-overlooked opportunity with spousal and ex-spousal benefits.What You'll LearnWhy Social Security is such a critical piece of retirement incomeThe true costs of claiming early at age 62 versus waiting until full retirement age or age 70Why the fear of Social Security “running out” is misleadingThe most likely fixes to secure the program's long-term futureA strategy for spousal and ex-spousal benefits that can add unexpected valueMyth #1: You should take Social Security at 62 because it's available.Claiming early reduces benefits by about 30% for life.Waiting until 67—or even better, 70—can increase lifetime benefits dramatically.Delaying acts like a guaranteed 6–8% return per year, something most investors can't match consistently.Early filing penalties apply if you're still working.Myth #2: Social Security is going to run out.While the trust fund is projected to deplete by 2034, payroll taxes will still fund about 80% of benefits.Likely adjustments—raising the income cap, modest tax increases, or raising the retirement age—are far more probable than eliminating benefits.We've faced this before, and reforms extended the program by decades. History suggests the same will happen again.Tips, Tricks, & Strategies Segment: The Ex-FilesDivorced after a marriage that lasted 10 years or more? You may qualify for ex-spousal benefits—up to 50% of your former spouse's benefit, or your own, whichever is greater. Your ex won't be notified, and their benefits won't be reduced. With the right documentation, this strategy can meaningfully improve your retirement income.Episode Highlights & Quotes“Claiming Social Security early isn't just a smaller check for a few years—it's smaller for life.”“Delaying benefits is the closest thing to a guaranteed return most retirees will ever see.”“The idea that Social Security will ‘run out' is a myth. Adjustments will be made, just as they have in the past.”“Sometimes, the best retirement strategy from a marriage comes long after it ends.”Planning Your Next StepsIf you're unsure about when to claim Social Security, don't guess—or rely on casual advice. At Better Planning, Better Life, we help you make the right decision in the context of your entire financial plan. Schedule a free consultation with us today.Want More?Subscribe to One for the Money on your favorite podcast platform.Ready to plan your ideal retirement? Schedule a free consultation with our team.https://BetterPlanningBetterLife.com Connect with Jonny on LinkedIn

Untangling the Past: Dr. Joan Peters on Psychoanalysis, Childhood Trauma, and the Stories We Tell OurselvesEpisode Summary:In this powerful and thought-provoking episode of Linda's Corner: Inspiration for a Better Life, I'm joined by Dr. Joan Peters—professor emeritus of literature and writing at California State University and author of Untangling: A Memoir of Psychoanalysis. Together, we explore Joan's deeply personal journey through psychoanalysis as she worked to understand the hidden roots of lifelong nightmares, inner turmoil, and a mystery that lingered since childhood.From the outside, Joan's family appeared ordinary—a mother, a stepfather, a brother, and a seemingly normal life. But beneath the surface, she was waking up screaming multiple times a week, haunted by dreams where someone was trying to kill her. Why?The trauma didn't come from abuse—it came from a little girl's desperate attempt to make sense of the incomprehensible. When Joan was born, her father was dying of cancer. Her overwhelmed mother administered morphine shots to ease his suffering, often while Joan sat nearby in her high chair. Though she couldn't understand what was happening, Joan felt that something was terribly wrong—and she internalized the grief, fear, and silence around her. When her father died just before her second birthday, his memory was erased from family life, never to be mentioned again.Through decades of silence and self-blame, Joan carried the belief that she was responsible—that she was the "angel of death," and that someone would one day kill her because she was bad.In this moving conversation, Joan shares how psychoanalysis helped her unravel the stories she created to explain her pain—and how retelling those stories with compassion became the key to healing. We also discuss the power of acknowledging trauma, the danger of unspoken grief, and how rewriting our inner narratives can transform our lives.Learn more and connect with Dr. Peters at UntanglingJoan.com.Key Topics Covered:The hidden impact of early childhood traumaHow children internalize grief and painThe silence surrounding death and how it affects family dynamicsThe power of psychoanalysis in untangling subconscious fearsRewriting our personal narratives to find peace and healingConnect with Linda:Website: HopeForHealingFoundation.org Podcast: Linda's Corner: Inspiration for a Better LifeInstagram | Facebook | YouTube | Spotify | Apple PodcastsIf this episode resonated with you, please share it with someone who may need to hear it. Don't forget to subscribe, rate, and leave a review—it helps others find the show and join our healing journey.

Subscribe here or wherever you get your podcasts. This episode's guide is Dr. Thomas Campbell, family practitioner and researcher at the University of Rochester. Dr. Campbell is a proponent of good nutrition's impact on health. He is co-author of The China Study, which has had a global impact on our understanding of the connection between what we eat and quality of life. Dr. Campbell is a keynote speaker at this year's NRBS conference.If you enjoy this podcast, join Dr. Campbell and the NRBS for our annual conference, October 24-26 in New York City. Check out our free webinars and continuing eduction series.This podcast is produced by the Northeast Region Biofeedback Society. NRBS is an organization for professionals, students, and everyone interested in neurofeedback, biofeedback, and whole body health.Learn more about Dr. Saul Rosenthal at advancedbehavioral.care.Contact us at healthybrain@nrbs.org.Our theme music is Catch It by Coma-MediaThe Healthy Brain Happy Body logo was designed by Alexandra VanDerlyke. Our heartfelt thanks to her and the rest of the team at Collectively Rooted.#biofeedback #neurofeedback #nrbsMentioned in this episode:NRBS Conference 2025

In this week's Monday Moments, Michael Chernow chats about one of the most important choices you'll ever make—marriage. Michael shares why he struggles to understand when people speak poorly about marriage, and instead highlights the beauty of choosing the right life partner.Marriage isn't just romance—it's about choosing a true teammate, an ally who helps you navigate growth, tough conversations, and the inevitable discomfort that comes with leveling up in life. When you and your spouse show up as a team, even challenges become opportunities to strengthen your bond.See you Wednesday, Kreatures! Better Habits. Better Life. 

Ecclesiastes 7

Auto-generated transcript: My brothers and sisters, as I mentioned I think in the reminder on Stoicism, I mentioned Marcus Aurelius who was the Caesar of Rome and an amazing human being. He was unlike any other Caesar that you can think of or read about. He was a stoic and a very wise man. Now… Continue reading Marcus Aurelius’s Rules for a better life

In this episode of The Better Life, Dr. Marianne Pinkston and guest Ray Solano, owner of PD Labs, a compounding pharmacy, explore the intricate link between gut health and neurological well-being. They discuss how an integrative approach, combining functional medicine principles with modern therapeutics, can address the root causes of mental health conditions like anxiety, depression, and ADHD. The conversation covers the impact of diet, genetics, and lifestyle on mental health, and introduces natural and compounded solutions like L-theanine, oxytocin, and BH4. Chapters 0:00 - 4:14: Introduction and the Problem with Conventional Solutions. Dr. Pinkston introduces Ray Solano and the topic of neurological problems. They discuss the rising rates of conditions like depression and ADD and argue that conventional medicine often only treats symptoms with pharmaceuticals, ignoring the root causes. 4:14 - 8:40: The Gut-Brain Connection and Inflammatory Foods. Ray and Dr. Pinkston explain the direct link between gut health and brain function, highlighting how neurotransmitters are made in the GI tract. They emphasize that inflammatory foods like gluten, processed items, and alcohol can significantly impact mental health. 8:40 - 13:28: The Role of Genetics and Foundational Treatments. The discussion shifts to the role of genetic predispositions (SNPs) and how lifestyle and diet can either turn these genes on or off. They introduce the importance of a holistic approach, viewing health as a puzzle with multiple pieces, including nutrition, exercise, sleep, and gut health. 13:28 - 19:38: Nutraceuticals and Hormonal Support. Dr. Pinkston and Ray detail natural, accessible remedies. Ray highlights L-theanine for its calming effects and introduces oxytocin, explaining its role in social bonding and mood elevation. They discuss its use as a compounded treatment for conditions like OCD and autism. 19:38 - 25:22: The Power of Compounded Pharmaceuticals. The focus returns to specific, targeted solutions. Ray explains BH4 (tetrahydrobiopterin), a pharmaceutical used to treat a specific genetic deficiency that impacts serotonin and dopamine production. They also discuss the compounding of natural thyroid medication and the importance of personalized medicine. 25:22 - 30:40: Progesterone and Metabolic Dysfunction. The conversation broadens to include hormonal balance, with Dr. Pinkston highlighting progesterone's role in sleep and anxiety. They also discuss metabolic dysfunction, the prevalence of belly fat, and its link to hormonal disruption and chronic disease. 30:40 - 34:25: Addressing ADD and Brain Inflammation. Dr. Pinkston and Ray focus on ADD and the importance of removing inflammatory foods from the diet. Ray introduces Synapsin, a compounded nasal spray containing RG3-Ginseng, as an effective tool for reducing brain inflammation associated with ADD and other neurological issues. 34:25 - 39:05: Conclusion and Final Thoughts. Dr. Pinkston and Ray encourage listeners to seek professional support for their health issues. They emphasize the value of telehealth and the growing field of longevity medicine, which aims to fix underlying problems rather than just treating symptoms. They conclude by providing contact information for their respective websites and podcasts. Visit my website: https://www.drpbetterlife.com/ Connect with me on social media:https://www.facebook.com/pinkston4lifehttps://instagram.com/drmariannepinkstonhttps://www.linkedin.com/in/marianne-pinkston-md-857ba069https://twitter.com/pinkston4lifehttps://www.tiktok.com/@drmariannepinkston See omnystudio.com/listener for privacy information.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Does the internet know more than God?  Plus…are we spending too much time dreaming about having a greater life?           I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Does the internet know more than God?  Plus…are we spending too much time dreaming about having a greater life?           I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

How often do women sacrifice their health to care for everyone else?In this episode of Women Awakening, Cynthia James speaks with Dr. Andrea Sullivan, Doctor of Naturopathic Medicine, about her powerful journey from academia and public service to becoming a leader in holistic healing for women.Dr. Andrea shares why “quick fixes” don't work, how genetics play a role, and the daily practices that keep women strong in body, mind, and spirit.You'll discover:☑️How sexism, racism, and stress show up as illness in women's bodies☑️ Why self-love is the foundation of true healing☑️ Simple choices that can deplete—or restore—your energyThis is an inspiring conversation for women ready to reclaim their health, power, and purpose.If this episode resonates, don't forget to like, subscribe, and share to empower more women on their healing journey.Watch the full episode of Women's Health Secrets: Natural Remedies for a Better Life.Enjoy the podcast? Subscribe and leave a 5-star review.Dr. Andrea Sullivan received an ND (Doctor of Naturopathic Medicine) degree from Bastyr University in Seattle, Washington in 1986. After graduating from the four year accredited program, Dr. Andrea also took advanced courses in Homeopathic medicine in the United States, India and Europe. She continues to study with Homeopathic physicians from Mumbai (Bombay) India and is a diplomat with the Homeopathic Academy of Naturopathic Physicians. Dr. Andrea has a private practice in Washington, D.C. Dr. Andrea is a founding member of the American Association of Naturopathic Physicians and served as president of the D.C. Association of Naturopathic Physicians for eight years. Website: https://drandreasullivan.com/Facebook: https://www.facebook.com/Dr.AndreaSullivanAuthor/Instagram: https://www.instagram.com/dr.andreasullivan8/LinkedIn: https://www.linkedin.com/in/dr-andrea-sullivan/TikTok: https://www.tiktok.com/@drandreasullivanYouTube: https://www.youtube.com/@dr.andreasullivan5530Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology, and she's the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/ Facebook: https://www.facebook.com/cynthiajamestransforms

In this episode of the North Carolina Food and Beverage Podcast, host Max Trujillo welcomes back restaurateur Tyler Helikson for an inspiring conversation. The pair catch up on Tyler's latest ventures, including his successful restaurants, Happy Inhale and Madre, and dive deep into their shared journey of self-improvement. Tyler shares his recent commitment to health and wellness, describing how he's transformed his life by focusing on nutrition, physical fitness, and mental well-being. Max, inspired by Tyler's approach, joins a group called 'The Great Lock-In,' which encourages a supportive environment for men to improve their lives through diet, exercise, and mindfulness. Despite Max's initial skepticism about joining groups (and his lifelong affinity for the counterculture vibe of the Raiders), the experience has already led to positive changes, like resisting the temptations of food courts. They also hint at the potential for a new series to continue motivating others. This conversation not only highlights their personal growth but also underscores the importance of community and support in achieving lasting change. The NC F&B Podcast is produced, engineered and edited by Max Trujillo of @Trujillo.Media For inquiries about being a guest, or to sponsor the show, email max@ncfbpodcast.com

On this episode of Mind, Body and Business, I'm joined by Dr. Christopher Allen—better known as Sleep Doctor Chris—to uncover the truth about how sleep (or lack of it) impacts your health, productivity, and peace of mind. We dive into the dangers of chronic sleep deprivation, break down sleep cycles in simple terms, and explore practical ways busy women can quiet their minds at night. Dr. Chris also shares whether it's ever too late to make a change, plus an invitation for parents to attend his upcoming webinar on helping kids develop healthy sleep habits.

Spring Flower: A Journey Through Generational Trauma, War, and Hope with Dr. Richard Perkins-HsungEpisode Description:In this profoundly moving episode of Linda's Corner: Inspiration for a Better Life, we sit down with Dr. Richard Perkins-Hsung—university professor, son of immigrants, and the devoted compiler of his late mother Jean's extraordinary memoir, Spring Flower. Together, we explore the deep impact of the immigrant experience and generational trauma, as seen through the lens of Jean's powerful life story.Jean was born into extreme poverty in China, where girls were considered worthless, and female infants were often abandoned. Her own mother endured the ancient, brutal custom of foot binding, breaking and reshaping feet to meet cultural ideals. As an infant, Jean survived one of the deadliest natural disasters of the 20th century when the Yangtze River flooded, killing millions through drowning, famine, and disease.Miraculously, Jean was adopted by compassionate American missionaries who devoted their lives to serving the Chinese people. From there, Jean's journey would span Japanese occupation during World War II, a fateful encounter with Mahatma Gandhi, the terror of the Communist Revolution, and a dramatic escape to the United States—all while leaving behind a husband and daughter.Through Jean's story, we see history come alive—her resilience, sacrifice, and determination shaped not only her son Richard's childhood but also the generational narrative passed down through trauma and healing.In this episode, you'll hear about:The devastating culture of gender inequality in early 20th-century ChinaJean's survival through the Yangtze River flood and WWIIHer inspiring American missionary adoptive parents and their humanitarian workLife under Mao's Communist Revolution and the personal cost of political upheavalJean's heartbreaking separation from her husband and daughterRichard's journey as an immigrant boy in America and how his mother's legacy shaped himThe importance of understanding ancestral stories to find personal healing and identityThe creation of Spring Flower, Jean's posthumous memoir, honoring her voice and lifeDr. Richard Perkins-Hsung offers deep insights into how historical trauma becomes generational, and how retelling these stories with compassion can become a tool for healing.Connect with Dr. Richard Perkins-Hsung: 

What do you do when life stacks the odds against you? Poverty, a broken family, and a dangerous environment could have easily defined Kendall Qualls' future. But instead, his story is proof that your past doesn't have to dictate your destiny.In this episode of Your Biggest Breakthrough, Kendall shares how he went from Harlem's streets and trailer park living to becoming an Army officer, corporate leader, nonprofit founder, and even running for governor. His story is packed with lessons about resilience, faith, forgiveness, and choosing a different path—even when everything around you is pulling you down.We talk about the role of family, the power of education, and how faith transformed Kendall's heart, healed his relationship with his father, and gave him the courage to step into leadership. His journey isn't just inspiring; it's a roadmap for anyone who feels stuck in their circumstances or unsure if change is possible.If you've ever wondered, “Can I rise above where I came from?” this conversation will show you that with God's grace, courage, and determination, you absolutely can.Chapters:[00:00] Podcast Preview[01:10] Topic and Guest Introduction[03:38] Kendall Qualls: A Journey from Adversity to Success[06:37] The Impact of Family Dynamics on Personal Growth[08:40] Navigating Two Worlds: Harlem and Oklahoma [11:24] Education as a Pathway to a Better Life[14:50] Finding Love and Building a Family[18:16] Faith and Transformation: A New Beginning[21:15] The Power of Forgiveness and Healing Relationships[24:56] Finding Community and Faith in Tulsa[27:28] Overcoming Fear and Embracing Courage[28:43] Unexpected Twists in Life and Faith[33:48] Understanding Racial Dynamics and Family Issues[39:56] Running for Governor: Lessons Learned and God's Timing[44:18] Vision for Minnesota: Prosperity, Safety, and Schools[47:42] Clearing Misconceptions and Final ThoughtsResources mentioned:Kendall's Nonprofit Organization: TakeChargeThe Prodigal Project: Amazon link Guest's bio:Kendall Qualls is a results-oriented leader dedicated to uniting Americans around shared values and a common heritage. His inspiring journey began in the projects of Harlem, New York, and later in a trailer park in rural Oklahoma. Despite those humble beginnings, Kendall worked his way through college, became a U.S. Army officer, and went on to earn three graduate degrees. He later rose to serve as Global Vice President of a Fortune 100 healthcare company.Today, Kendall is the founder and president of TakeCharge, a nonprofit committed to promoting the promise of America for all people, regardless of race or social standing. His powerful message has reached millions through speaking engagements and appearances on national platforms such as Fox & Friends and The Dennis Prager Show. He is also the author of The Prodigal Project, a deeply personal book that highlights his story of perseverance, faith, and breakthroughs.Kendall and his wife, Sheila, have been married for 40 years. Together, they have raised five children and are proud grandparents of two boys. He is also a Republican candidate for Governor of Minnesota in 2026.Call to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming...

Join Nick Lamagna on The A Game Podcast with his guest Eric Brewer, The King of Novations and the originator of the now famous "Brewer Method!"  He is a TRUE disruptor in the industry who ended up being one of the most respected real estate investors in the game.  Fighting out of Pennsylvania after leaving behind a life in the military and in car sales he has taken away the excuse for others that they can't do tons of deals in a small local market. He has built an incredibly successful investing operation taking down various real estate assets through multiple strategies from flips, to wholesale, to creative finance deals and of course his crown jewel, Novations!  He has turned his focus to expanding into other markets and even seeking strategic partnerships and is on a mission of expansion!  He has built the confidence to grow his real estate business into other areas through proven systems and processes with a strong skillset in leadership and daily sales training on sharpening his acquisitions teams. His company, Ramp REI is making a name for themselves helping YOU sharpen your teams' skills so you can beat the competition and thrive as a real estate investor.  Fantastic discussion with someone showing us that good guys can still WIN and you will not want to miss this episode.  Go back in the vault and check out his first appearance as well for some killer real estate investing details! Topics for this episode include: ✅  How to know when your business is ready for scaling ✅ How to find rockstars to work for you ✅ How to adapt and pivot for any changes and regulations ✅ Tips to becoming a better leader for your business ✅ A great way to overcome fear and self doubt + More! See the show notes to connect with all things Eric! Connect with Eric Brewer: brewermethod.com Eric Brewer on Instagram Eric Brewer On LinkedIn Eric Brewer on Youtube Eric Brewer on Twitter Eric Brewer on TikTok    Connect with RampRei: www.ramprei.com Ramp REI on Facebook Ramp REI on Instagram   Connect with Integrity First Home Buyers: www.integrityfirsthomebuyers.com The Brewer Method on Facebook Integrity First Home Buyers on Facebook Integrity First Homebuyers on Instagram Integrity First Homebuyers on Youtube --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Find me on Substack: https://bogumilbaranowski.substack.com/Oliver Mueller is Chief Investment Officer at Acresco Investment Management in Mauritius, a seasoned value investor with 25+ years at JP Morgan, Merrill Lynch, and Deutsche Bank who uniquely combines traditional value investing principles with sustainable investing practices.3:00 - Oliver's German Mittelstand upbringing shaped his relationship with money; parents bought house, rising interest rates created financial strain, taught him value of careful planning6:00 - First jobs at 15: wastewater treatment plant to buy Hi-Fi system, construction work for interrail trip through Europe - learned physical value of earning money9:00 - Deutsche Bank apprenticeship sparked passion for investing; mandatory social service with elderly taught him "wealth is not just about money, but dignity, time, empathy"12:00 - Move to Mauritius in 2014 driven by work-life balance: "When I left house she was sleeping, when I came home she was sleeping" - needed presence as father18:00 - Key influences: Hungarian investor Kostolani's encouragement, Aswath Damodaran's valuation course, Paul Polman's stakeholder capitalism vision25:00 - Sustainable value investing philosophy: Start with quality financials, add responsibility filter, then seek margin of safety - "responsibility as source of returns, not constraint"35:00 - Crisis lessons from dot-com, 2008, COVID: "When narrative drifts from fundamentals, gravity always wins" - reinforced belief in simplicity over financial engineering50:00 - Tai Chi principles mirror investing: true power comes from stillness and patience, explosive "Fajin" moments when opportunity appearsIf this post resonated with you, take a moment, and please share it with anyone in your network who might find it valuable too—this Substack grows entirely through word of mouth from readers like you. Thank you so much!Subscribe nowBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.EPISODE NOTESPodcast Program – Disclosure Statement

Wise words re Marcus Aurelius, via Ryan Holiday.

Send us a textShownotes can be found at https://www.profitwithlaw.com/499.Most law firm owners leave millions on the table—all because they wait too long to prepare their business for sale (or don't at all). Even if you're years from selling, failing to build a scalable, turnkey firm can choke your profits and growth today.In this episode, Moshe is joined by Dr. Ruth Mantrack—business strategist and exit planning expert—to unpack why thinking like a seller now is the smartest move for every law firm owner. Whether you want to step back, scale up, or maximize your eventual payday, the strategies we cover will change the way you run your firm.

Hey Heal Squad! Today we're joined by Dr. Tiffany Moon, board-certified anesthesiologist, author, entrepreneur, mom of twins, and yes, you may also know her from Bravo's Real Housewives of Dallas. But behind the scenes, Tiffany has faced her own battles with infertility, PCOS, miscarriage, and the heavy weight of perfectionism. She shares what it was like to navigate the medical system as both a doctor and a patient, and the shame and isolation of infertility, the toll of hormone struggles, and how childhood trauma shaped her drive for control and perfection. Most importantly, Tiffany shares how she began to heal, giving us everything in her toolkit like therapy, coaching, and what she calls “joy prescriptions.”  If you've ever battled health challenges, perfectionism, or the weight of unrealistic expectations, this episode will remind you that joy isn't something you wait for, it's something you create from within!  HEALERS & HEAL-LINERS:  Perfectionism steals your joy. Tiffany's childhood trauma fueled her need for control, but real healing began when she stopped chasing perfect and started embracing imperfect progress. Joy is a prescription. Tiffany now writes herself “joy prescriptions”, intentional doses of laughter, fun, and lightness, as medicine just as important as any pill. Redefine success from within. True happiness isn't about external achievements or titles; it's about rewriting your own story and finding peace in who you are. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/tiffanymoonmd/  Website: https://www.tiffanymoonmd.com/  Book: https://www.joyprescriptions.com/  LeadHer Summit: https://www.leadhersummit.com/ Use code: HEALSQUAD for $300 off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Now I See the Good, Not Just the Pain: Julie Barth's Story of Resilience, Healing, and Hope Episode Description: In this deeply moving episode of Linda's Corner: Inspiration for a Better Life, we welcome Julie Barth—trauma survivor, devoted mother of six, author of Notes from a Blackberry, and founder of the Colin James Barth Outreach. Julie opens her heart and shares a powerful story of navigating life through profound grief, trauma, chronic medical challenges, and ultimately finding hope and healing. Julie is the mother of Tatum, a remarkable young woman living with primordial dwarfism—a rare and complex condition. At just 24 years old and weighing 24 pounds, Tatum has endured over 40 surgeries, countless medical challenges, and even a battle with a rare form of cancer. Despite severe physical limitations, Tatum shines as a self-taught artist and a bright light of joy to those around her. For years, Julie carried the heavy belief that she needed to “fix” Tatum—believing that joy and fulfillment could only come if her daughter were “normal.” Over time, she came to a life-changing realization: Tatum is the hero of her own story, and it's okay to let go of the need to fix what simply is. Julie now embraces the journey with love, acceptance, and presence. Amidst the ongoing health challenges, Julie's husband Colin was diagnosed with stage 4 pancreatic cancer. His passing left her with deep survivor's guilt and the immense weight of parenting through grief. Eventually, she remarried—but the relationship became emotionally and financially abusive. Trapped in a cycle of self-blame and suffering, Julie believed she deserved to be punished and lived for years on auto-pilot—pretending to be happy while trying to outrun the pain of her past. Her healing journey began when she bravely chose to stop pretending and start unpacking the trauma she had carried for so long. Julie now uses her experiences to fuel her passion for helping others. As CEO and founder of the Colin James Barth Outreach, she supports women-led households by providing the resources and aid needed to find security and stability in times of crisis. Julie's story is raw, courageous, and incredibly inspiring—a testament to the strength of the human spirit and the power of healing. In this episode, you'll hear about: Parenting a child with a rare condition and over 40 surgeriesWhy letting go of the need to “fix” can open the door to deeper connection and joyLosing her beloved husband Colin to cancer and the aftermath of griefSurviving an abusive relationship and rediscovering her worthLearning to face the past in order to create a better futureJulie's mission to help other women rebuild their lives with dignity and hopeHer powerful book Notes from a Blackberry and the story behind itConnect with Julie Barth:

Join our group and design your retirement. Six Fridays starting on October 3rd. Learn more here. _________________________ Is there more to a great life than happiness and meaning?  Dr. Shige Oishi thinks so. He's the author of Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life, and he defines psychological richness as a life filled with diverse, interesting, and perspective-shifting experiences. Unlike the well-trodden paths of happiness (contentment) and meaning (purpose-driven focus), psychological richness is about exploration, challenge, and even taking on uncomfortable challenges —because growth lives outside the comfort zone. And retirement is a catalyst to explore this third dimension of life. Yet, psychological richness doesn't require dramatic change. It's quite accessible through small shifts, and by simply trying something new. Try new foods, meet someone new, or change your routine. And seize opportunities to be spontaneous and playful. Listen in and learn more about how psychological richness can enhance your life in retirement. Shige Oishi joins us from Chicago. _________________________ Bio Dr. Shige Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is the author of Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life. Dr Oishi is one of the foremost authorities on happiness, meaning, and culture. He is the author of The Psychological Wealth of Nations, and his research has been featured in major media outlets, including The New York Times and The Wall Street Journal. __________________________ For More on Dr. Shige Oishi Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life Website __________________________ Podcast Conversations You May Like The Art of the Interesting – Lorraine Besser, PhD How to Retire – Christine Benz Make Your Next Years Your Best Years – Harry Agress, MD ___________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. _____________________________ Wise Quotes On Novelty "So these results suggest that if you want to make your life psychologically richer,

Fame, riches, approval, and more—chasing after these only leaves us empty and restless.The Book of Hebrews presents us with something better, and Someone greater to look to—to place all our hope, faith, and being into. Jesus is greater than anything or anyone else we could ever think of. Yet no matter how immensely superior He is to all, this same God still chooses to personally draw Himself closer to us, the same way that He did on the cross.

Fame, riches, approval, and more—chasing after these only leaves us empty and restless.The Book of Hebrews presents us with something better, and Someone greater to look to—to place all our hope, faith, and being into. Jesus is greater than anything or anyone else we could ever think of. Yet no matter how immensely superior He is to all, this same God still chooses to personally draw Himself closer to us, the same way that He did on the cross.

Fame, riches, approval, and more—chasing after these only leaves us empty and restless.The Book of Hebrews presents us with something better, and Someone greater to look to—to place all our hope, faith, and being into. Jesus is greater than anything or anyone else we could ever think of. Yet no matter how immensely superior He is to all, this same God still chooses to personally draw Himself closer to us, the same way that He did on the cross.

Fame, riches, approval, and more—chasing after these only leaves us empty and restless.The Book of Hebrews presents us with something better, and Someone greater to look to—to place all our hope, faith, and being into. Jesus is greater than anything or anyone else we could ever think of. Yet no matter how immensely superior He is to all, this same God still chooses to personally draw Himself closer to us, the same way that He did on the cross.

Do you or someone you love struggle with unexplained fatigue, brain fog, pain, or a""mystery illness"" that never seems to have clear answers? In this episode of The Better Life with Dr. Pinkston, Dr Amy Offutt, president of ILADS, dive deep into chronic complex illness—a condition that often hides behind vague symptoms yet impacts every aspect of daily life. ILADS.org See omnystudio.com/listener for privacy information.

Content Warning: substance use disorder, suicidal ideation, suicide attempt, child abuse, chilhood sexual abuse, rape, statutory rape, stalking, human trafficking, sex trafficking, domestic violence, and murder. Ti is an incredibly resilient multi-crime survivor from Madagascar. She first joined a dating app in her mid-20's with the hope of finding the love of her life. She wasn't expecting to be swept off her feet and away to America, but life had other plans for her. However, when she arrived in Michigan by way of Chicago, she was shocked to quickly learn the highly abusive nature of her new husband's actions. Ti soon found herself escaping a marriage with a man who not only emotionally and physically worked to crush her spirit, but also forced her into sex trafficking. The heartache did not end there though; after freeing herself and fleeing to another state, she watched from afar as her ex-husband's violence reached an insurmountable point. The Broken Cycle Media team is in deep awe of Ti's resilience and has immense gratitude for her vulnerability amidst these episodes. National Domestic Violence Hotline: https://www.thehotline.org/ For a list of resources and additional non-profit organizations that can help, please visit http://www.somethingwaswrong.com/resources And  thank you again to Green Chef for sponsoring this episode. Don't forget to make this summer your healthiest yet with Green Chef. Head to greenchef.com/50WCN and use code 50WCN to get 50% off your first month, then 20% off for two months with free shipping!

Why do we keep repeating the same patterns in our relationships—no matter how much we want things to change? The answer often lies in our attachment style.In this episode of Linda's Corner: Inspiration for a Better Life, I'm joined by Jack Bohannan, a Relationship & Intimacy Coach and host of the Polarity Unscripted Podcast. Jack helps clients—most often women—heal attachment issues through embodied relationship role play using the Somatica Method. His work offers a path toward creating meaningful, secure, and lasting relationships.Together, we explore:What attachment theory is and why it matters in today's worldThe four main attachment styles: secure, anxious, avoidant, and fearful-avoidantHow childhood experiences shape the way we connect (or disconnect) as adultsThe three essential components of healing: understanding, new experiences, and collaborationHow Somatica therapy offers a safe space to practice those components and rewire old patternsA powerful conflict repair method that ends fights and deepens connectionIf you've ever felt stuck in cycles of unfulfilling relationships or wondered why intimacy feels so hard, this conversation will bring clarity, hope, and tools for change.Learn more about Jack Bohannan: 

Today I'm speaking with Edward Latimore—author of “Sober Letters to My Drunken Self”. He's a former professional boxer, and in this episode, we explore his powerful journey from growing up in the projects, his life of addiction, and how he is now living a life of sobriety, self-mastery, and success.  Edward's story is about resilience, personal accountability, and the power of writing and community as tools for healing. Before we jump in, let's talk a little bit about recovery resistance. It's a term I use to describe that feeling of rebelliousness when we hear suggestions of things we could do for our recovery. It could be anything from journaling every morning, to spending 30 minutes meditating, letting go of toxic relationships, or even attending 12 step meetings, just to name a few. I actually dedicated a whole chapter in my book “The 12 Step Guide For Skeptics: Clearing Up Common Misconceptions Of A Path To Sobriety”. The truth is, we experience internal resistance for a good reason, which is ultimately rooted in our subconscious need for safety. But there comes a point when we recognize that some of our habits actually threaten our safety, like addiction, and we need to take action to change that. This is where it gets sticky. You might be aware that you need to change, so you seek answers, but actually taking action - like the exercise, meditation, self-reflection, step work, therapy etc - we balk. We get distracted. We procrastinate.  To combat this resistance, I have a few solutions listed in the book, but here's a quick 4 step process to help you close the gap between knowledge and action. Recognize that resistance or procrastination is a stress response. Try to give yourself some compassion. Practice a technique called “chunking”. Take the task at hand and break it down into tiny little steps. Commit to taking action for 2 minutes at a time Do a 3 second countdown and MOVE. Don't think, just act on that first 2 minute chunk. That's it! And chances are, once you start taking action, momentum will carry you through. If that feels helpful to you, please be sure to get a copy of my book through Amazon. It's full of mindset shifts, little bits of wisdom I've picked up over the years, and some practical suggestions on how to get and stay sober.  So without further delay, please enjoy this episode, and let me know what you think! Guest Contact Info: 

Evny, coming out in my new book, 'Abandon The Envy for a Freer and Better Life.' Abandon envy The elements in the definition of envy are: The elements in the definition of envy are: Envy is a noun—a feeling of discontented or resentful longing aroused by someone else's possessions, qualities, or luck. What you want is Prabhupāda's definition. So, he says here. Prabhupāda, “Envy means the cow has got a right to live. He does not allow the cow to live. That is envy. You cannot understand this. Suppose you are walking. You have got a right to walk. I have got… if I kill you, you cannot walk. That is envious. Everyone's got a right to live, just like the camel. God has given their food. They are accustomed to eat these thorny twigs. So Krishna has given that, 'Let them eat and live.' Why you should interfere with his living condition? Do not interfere with others' right.” The Mahābhārata says, “Non-envy is always desiring the welfare of others.” That's non-envy. Sajjana-Toṣaṇī. What is envy? Are envy and love opposed to each other? “To become happy on seeing others' distress and to become distressed on seeing others' happiness is called envy. Envy and love are contradictory. Wherever there is envy, there is no question of love, and wherever there is love, there is no question of envy.” It goes on and on from there. There's a lot on envy, but I know what you're saying. There's a traditional kind of idea about it, but Prabhupāda gives it in a more existential way, that other people have their food, they have their space, they have their quota. And you think, “Why should you have your quota? I should have everybody's quota.” Like, it bugs them that other people are walking around, so they just stamp on it or kill them, or put a fence up and get rid of them. So that's how Prabhupāda mentions envy. (excerpt from the discussion) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #govardhanreadings #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Psychologist and author Dr. Bob Rosen joins us to discuss his book Detach and how hidden attachments—like perfectionism, control, and success—often masquerade as virtues while quietly holding us back. We explore practical strategies for self-awareness, facing fears, and transforming attachments into aspirations so you can thrive in work and life. Topics [0:00] Intro and Speed Round with Bob Rosen [9:28] Western vs Eastern Psychology [12:00] Overcoming Attachments and Building Self-Awareness [21:23] Leadership and Trust in Hybrid Work [31:48] Internalized Agesim and What It Means [35:41] Embracing the Ups and Downs of Life [41:18] Attachment to Life, Loss, and Building Connection [49:49] Desert Island Music [52:46] Grooving Session: Focus and Reflection for a Better Life ©2025 Behavioral Grooves Links Behavioral Grooves LIVE in Minneapolis! About Bob Detach by Bob Rosen Healthy Companies Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Procol Harum – A Whiter Shade of Pale Laura Branigan – Gloria

Instant Personal Transformation – Featuring Craig PolsfussIn this enlightening episode of Linda's Corner: Inspiration for a Better Life, I sit down with Craig Polsfuss, psychologist, published researcher, speaker, and the author of the Amazon #1 bestselling book Reality-Shattering Insights. Craig shares his powerful story of instant personal transformation — a sudden realization that shifted his perspective from "outside-in" to "inside-out."

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm getting brutally honest about the 30 years most people waste climbing the wrong ladder, and laying out the exact blueprint that saved me from sleeping on my sister's couch to living financially free. I'm also revealing how being picked last in a dodgeball game in third grade became the fuel that transformed my entire life trajectory. This isn't just another motivational talk. I'm stripping down to my core wounds and showing you the seven keys that turned my deepest insecurities into my greatest strengths. You'll walk away knowing exactly which season of life you're in and how to stop creating from your wounds so you can finally build from purpose.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover the fearless method that transforms your biggest anxieties into rocket fuel for unprecedented growthTransform your relationship with uncertainty by identifying exactly which season of life you're in right nowBreak through the success trap that keeps you achieving everything while still feeling completely empty insideRewrite the destructive patterns that have been sabotaging your relationships, career, and inner peace for yearsLaunch into action before you feel ready, because clarity comes from courage, not permissionFor more information go to https://lewishowes.com/1816For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis Howes – greatness.lnk.to/1808SCDr. Joe Dispenza – greatness.lnk.to/1809SCChris Camillo  – greatness.lnk.to/1771SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX