Podcasts about Better Life

Action After Items Owning What's Right About You Take 30 seconds to take inventory about what's right about you. What's an action that person would take to move the needle forward? Take that action. Over the next 3 days, read out this list to yourself in the mirror at least once a day.   Stu's IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/5steps

International trade is the web of cross-border relationships that binds economies together. Because of trade we have access to cheaper, higher-quality goods, and we get to benefit from other countries' cultures. Economics tells us trade makes society, overall on average, better off, but that doesn't mean everyone wins. Today, the good and bad of trade through the eyes of workers in developing economies who make the things sold around the world. We follow them as they navigate the ever-shifting international trade environment. |At this Summer School, phones ARE allowed during class... Check out this week's PM TikTok! | Listen to past seasons of Summer School here.

Gregg Morton joins #Clockedin with Jordan Edwards for the second time! Gregg shares his ideas on Financial Literacy and  How to Manage!Gregg Morton is a 32 years bank veteran, Managing Director at Citigroup. In this podcast we discuss how Gregg started his career on the phones and concluded his career managing 23 service centers around the world. Hope every gains some insights from this podcast!Hope you find value in this. If so please provide a 5-star and drop a review. Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call

Many folks now agree that SHTF-time may indeed be here. More than ever people from all walks of life are exploring the self-sufficient lifestyle through homesteading as an avenue to weather the storm. Do you find yourself in an urban environment short of time & resources to even consider such a thing? Is the thought of slopping the pigs in the early AM not your thing? John Bush has walked the talk of making the homesteading commitment, and he'll be your A to Z guide if you're considering such a journey, riding the fence, or just plain feeling that it's an impossibility. We'll dispel all notions of such an undertaking, both idyllic and daunting for the many now aware that the welfare of our country and families will be determined by us alone. John Bush is a radical activist, entrepreneur, and father of two based in Central Texas. His education into the concepts of anarchism and agorism refocused his energies on promoting alternative institutions like cryptocurrency, regenerative agriculture, and mutual aid groups. In 2005 he laid out his vision for Freedom Cells, peer to peer mutual aid groups that work together to find more freedom for those involved.  The Freedom Cell Network now has over 30,000 participants and stretches across the globe. John has a keen interest in natural health through his company Brave Botanicals, and recently launched Live Free Academy, an education enterprise that aims to help people find financial independence and sovereignty in their lives. Dr. Lando is presently in his 4th generation of homestead creations, so be sure we'll have ample first-hand experiences to share. This episode will be immensely informative, and provide realistic insights for those of you now realizing the time to act is Now! Show links: https://livefree.academy/sp/exit-and-build-homesteading-on-a-budget-workshop/?ref=15 https://www.freedomcells.org/ Join us at Music and Sky this year, limited $50 off your ticket with the code, ALFAVEDIC https://musicandsky.com

International trade is the web of cross-border relationships that binds economies together. Because of trade we have access to cheaper, higher-quality goods, and we get to benefit from other countries' cultures. Economics tells us trade makes society, overall on average, better off, but that doesn't mean everyone wins. Today, the good and bad of trade through the eyes of workers in developing economies who make the things sold around the world. We follow them as they navigate the ever-shifting international trade environment. |At this Summer School, phones ARE allowed during class... Check out this week's PM TikTok! | Listen to past seasons of Summer School here.

Simon T. Bailey is on a mission to spark listeners to leave countries, companies and communities differently. In this episode, we talk about: How to find your spark. Stepping into your brilliance. How to raise your vibrations to attract success.   simontbailey.com @simontbailey

Brief summary of episode:D Watkins is the New York Times bestselling and award-winning author of The Beast Side, The Cook Up, Where Tomorrows Aren't Promised and We Speak for Ourselves, which was a One Book, one Baltimore selection. He is Editor at Large for Salon. He is featured in the HBO documentary The Slow Hustle and is a writer on We Own the City, an HBO miniseries from David Simon. Watkins work has been published in the New York Times, New York Times Magazine, The Guardian, Rolling Stone, and other publications. He is a college lecturer at the University of Baltimore and holds a Master's in Education from Johns Hopkins University and an MFA in Creative Writing from the University of Baltimore. Watkins' awards include the BMe Genius Grant for dynamic Black leaders, the City Lit Dambach Award for Service to the Literary Arts, the Maryland Library Association's William Wilson Maryland Author Award, and the Ford's Men of Courage award for Black male storytellers. He was also a finalist for a 2016 Hurston Wright Legacy Award and The Cook Up was a 2017 Books for a Better Life finalist. He is lives in Baltimore, MD with his wife and daughter.The Truth In This ArtThe Truth In This Art is a podcast interview series supporting vibrancy and development of Baltimore & beyond's arts and culture. Mentioned in this episode:D Watkins' website To find more amazing stories from the artist and entrepreneurial scenes in & around Baltimore, check out my episode directory. Stay in TouchNewsletter sign-upSupport my podcastShareable link to episode ★ Support this podcast ★

And Someone said to him, "Lord, will those who are saved be few?" And he said to them, "Strive to enter by the narrow door; for many, I tell you, will seek to enter and will not be able."From the 3S Highway to nowhere, take the next exit that leads through the narrow door. This is Tuesday Night at the Smith Home for August 21, a meditation on Luke 13:22-30link to Tuesday Night in the Smith HomePlease consider being a Sponsor! "The future of humanity passes by way of the family"--John Paul II.     The John Paul II Renewal Center 's goal was to raise $2500.00 a month to fund a new team member whose focus will be to support the culture of life by helping to support and educate parents and children.  We already have the person, a seasoned teacher who is ready to go...help us bring  her on board!Generous donors have  pledged $1,025.00 per month so far...$1475.00 to go! So please consider any amount!                                                  Our Goal is now met when we have added:                                                   5 monthly donors @  $100.00 Month                                                   6 monthly donors @  $  50.00 Month                                                   31 monthly donors @  $  25.00 MonthUpdated  donor address:John Paul II Renewal Center902 S Randall RoadSTE C #296St. Charles, IL. 60174Support the show     Also listen to podcast #227: "Woke" Neo-Marxists are Destroying Our Children's Future and Taking Down Our Country. A whole generation of teachers has been indoctrinated to believe that their role is no longer to teach children to think but to turn them into activists for "Woke" Neo-Marxists whose stated goal is to destroy the United States of America by taking down the traditional  family and infiltrating the culture with every sort of perversion imaginable. Jack's guest is Tom Hampson from the Truth Alliance Foundation.  "One in four girls and one in six boys have been sexually abused in the United States alone, and almost all of our children have been affected at multiple levels."Email me with questions!Contact Jack: BWYR Podcast is a production of the John Paul ll Renewal Center or email him at info@jp2renew.orgPlease share this with your friends and family!Don't forget to sign up for our Newsletter!!  JPll Renewal Center email listSupport the show

Sherin Mathew is an AI strategist, ethicist, public speaker, and data specialist. He founded Public Intelligence, a social enterprise built to represent humanity's response to the inevitable increase in AI-powered roles and occupations. Their primary concern as a platform is job availability and security for future generations. Aside from speaking about AI's impact on job opportunities, Sherin works as an AI strategist at AI Tech UK and as the CTO and Chief AI and Ethics Officer at Lexyfi.Sherin joins me today to discuss his passions for technology and our rights to our own intelligence. He deconstructs “sensitive intelligence” and shares why he named his first robot Gabriel. He explains how AI will take over mechanical jobs and describes what can happen to those left without job opportunities. He reveals the problem with innovating too fast and details the risks associated with data leaks. Sherin also deliberates on what it means to be accountable in how we share and protect our intelligence."AI is ruthless. It will literally impact every industry." - Sherin MathewThis week on Insert:Human●      Recapping what Insert:Human is all about●      Where Sherin's passion for tech started●      Sherin's first robot, Gabriel●      What Sherin considers "sensitive intelligence"●      The future of job automation and how we upskill our workforce●      How AI will disrupt and create opportunities simultaneously●      The problem with high-speed innovations●      Ethics in technology and AI●      Defining ethics in various cultures●      Being accountable for how we protect and share our intelligenceResources Mentioned:●      General Data Protection Regulation (GDPR)Connect with Sherin Mathew:●      AI Tech UK●      Lexyfi●      Public Intelligence●      Sherin Mathew on LinkedInInsert:Human - For a Better Life & Better WorldThanks for tuning into this week's episode of Insert:Human. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more seekers and problem-solvers, like you. Join me on Twitter, Instagram, and Linkedin. For more exclusive content and to claim your free copy of the first chapter of my upcoming book, Technology is Dead, visit my website.

In episode 191 Lisa shares a passage from The Language Of Letting Go by Melody Beattie called Loving Ourselves Unconditionally. Self love is a concept that many of us aren't looking at yet it's at the core of why so many people are struggling to create the lives they desire. Today you'll explore what self love is and isn't and how you can start to get curious about how you are thinking and feeling about yourself and what you can change. Imagine if you could live a life filled with healthy relationships, great health, financial abundance and emotional freedom. In this episode you'll discover where to start and the questions to ask yourself to create clarity so that you CAN create the life you want. To apply The Collective lisacarpenter.ca/collective

From wanting flashy things to financial & time freedom, this interview with an aspiring trader will inspire you to work as hard as possible at becoming the best trader you can be. Check out our free workshops & webinars at https://tieronetrading.com/ Your Trading Coach - Akil --- Support this podcast: https://anchor.fm/thetradingcoachpodcast/support

In this week's episode of THE POWER OF RE:INVENTION, I sit down with Matt Spielman, Founder and Head Coach of the performance coaching firm Inflection Point Partners. Matt shares his coveted Game Plan System (GPS) he and his executives have created to help people reimagine their goals and redefine their purpose. We discuss the power of inflection and looking inward to determine our energy sources and how to ignite them into a better future. Matt teaches us what his GPS system can accomplish and how to solve our Purpose Puzzle for an impactful and meaningful life. Key takeaways from today's podcast: The best “Ah-Ha” moments are those that you discover yourself It is necessary to create “could” goals vs “should” goals Lean into your energy source, not your energy drain Just because you are good at something doesn't mean you have to do it! Seize every opportunity to enjoy the reward Share your goals with others in order to hold yourself accountable! Matt Spielman's LinkedIn: https://www.linkedin.com/in/mattspielman/ Matt just released a new book, “Inflection Points: How to Work & Live with Purpose,” which can be found at https://www.theinflectionpointsbook.com/ or on Amazon. Visit THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? visit https://www.TheReinventionExchange.com or Amazon Books or Apple Books. IG: KathiSR_Chief_Reinventor FB: Kathi Sharpe-Ross or The Reinvention Exchange LinkedIn: Kathi Sharpe-Ross Twitter: KathiSR or The Reinvention Exchange

Simon B got a new iPad that improves his marriage while Simon G launched an Ionic Blocks update and created his own newsletter automation. On top of that Simon G is finding new areas to automate and we discuss an interesting opinion about Javascript.Links in this episode Simon G Ionic Blocks Simon B on Instagram Simon G Ionic Academy Simon B All The Code Feeeed App Huberman Lab Supabase launch week Douglas Crockford interview

Which side do you sleep on? (photo credit Getty Images)

SERMON - The Better Life | Series: The Beginning Of Wisdom | Message 004 by Valley Christian Fellowship

Living The Better Life by Better Life Church

There is a moment in life and at work when I think the whole thing is just about finding and holding on to the right people. On the work front, you suddenly see that what is standing in the way of your organization's ability to meet its goals, sell, and transform is far less about market forces, competition, or customer needs and more about whether you have surrounded yourself with the right people—and most times you haven't. That truth holds true on the life front as well. What is standing in the way of your life having more meaning, joy, and growth is less about the size of your house, how much cash you have, or your next vacation, and much more about whether you have surrounded yourself with the right people—and most times you haven't.In today's episode, I discuss curation math and the critical equation about people. I highlight the consequences of not recognizing “the right people problem” and the criteria for “right” and “wrong.” I share the values and traits of seekers and additive people and the attributes and mindsets of subtractive and neutral people. I reveal how to conduct your curation math and the minimum additive people percentage. I also provide questions to ask yourself to determine if people are additive, subtractive, or neutral for you.“If additive people are proactive, then neutral people are reactive, and subtractive people are regressive.” - Chris ColbertThis week on Insert:HumanEmbracing the mandate to more aggressively curate the right and wrong peopleHow the right people are additive, and the wrong people are neutral or subtractiveThe characteristics and values of additive people and their desire to seek to understand, engage and create valueThe attributes of additive and subtractive peopleDoing the curation math in work and life, and what to do if the results are unacceptableQuestions to determine if the people in your life and work are additive, neutral, or subtractiveResources Mentioned:Book: This Is It by Chris ColbertInsert:Human - For a Better Life & Better WorldThanks for tuning into this week's episode of Insert:Human. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more seekers and problem-solvers, like you. Join me on Twitter, Instagram, and Linkedin. For more exclusive content and to claim your free copy of the first chapter of my upcoming book, Technology is Dead, visit my website.

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Throughout August we're bringing you some of the best interviews from series one of the podcast.This week, Emma is talking to GP Dr Amy Small about living with long COVID in an interview that was recorded in November 2021.Amy caught Covid right at the start of the pandemic in March 2020 and went on to develop long COVID. In this conversation she explains how long COVID has affected her life, her family, and her job as a GP - and what she thinks needs to be done to improve services and support for other people affected by the condition.This episode was presented by GPonline editor Emma Bower. It was produced by Czarina Deen.Series 3 of Talking General Practice begins on 9 September.Useful links How widespread is long COVID in the UK?Our sister site MIMS Learning has the following learning resources on long COVID● Long COVID - tips for primary care - an on-demand webinar● Long COVID and pain management - an on-demand webinar● Guidance update: Long COVID assessment and management● Neurological aspects of long COVID - an on-demand webinarA link to the book Dr Amy Small mentions (Amazon) Classic Pacing for a Better Life with ME Top tips: managing long COVID See acast.com/privacy for privacy and opt-out information.

2022-08-05 - The Four Questions for a Better Life - HG Vaisesika Dasa by Vaisesika Dasa

What does it take to create a better life? One where you are living by design and filling up all the buckets of your life that you want. In this episode of Best Year Ever, Rob Cressy talks with Mike Rasile about being the first person to go through the Design Your Best Self program twice. What were the things that helped him show up as the best version of himself every day? What mindset shifts had the biggest impact? How did the program help him get to mastery level? - Cohort 2 of Design Your Best Self starts Aug 16 - Sign Up: http://www.robcressy.com/best/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 - Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com - Sports Content Studio: www.baconsports.com - Best Year Ever is a personal growth podcast from Rob Cressy designed to inspire you to create your best year ever. It is for those who want to create growth, leadership, and impact in their business & personal life. From self improvement & forward thinking strategies, to improving your mindset and helping others, to building your brand & marketing. Because the best way to have the best year ever is to have the best month ever, best week ever, best day ever, best hour ever, best minute ever, and best moment ever. Best Year Ever is a way of thinking and being. One way you can help support the show is by subscribing to Best Year Ever and letting your friends who are into personal development and entrepreneurship know about it. That way we can help them on their journey and grow all of our networks at the same time.

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Have you ever been walking home from work and unexpectedly took a different path just to curiously explore your neighborhood? Or have you been on a vacation and walked around a new city with no destination in mind? Then chances are, you're a flaneur and you didn't even know it! This week I welcome Erika Owen, the author of The Art of Flaneuring: How to Wander with Intention and Discover a Better Life. For episode homepage, resources, free download and links, visit: https://kristenmanieri.com/2020/08/04/how-to-wander-with-intention-with-erika-owen/   Guest Bio Erika Owen is a Brooklyn-based travel writer, author, and self-proclaimed Iceland Enthusiast. She is the author of "The Art of Flaneuring: How to Wander With Intention and Discover a Better Life," "Lawbreaking Ladies: 50 Tales of Daring, Defiant, and Dangerous Women from History," and was a contributor to "Fodor's Essential Iceland" guidebook. Her work has previously been published in Travel + Leisure, Departures, and Vogue. You can also find her work online at GQ, Martha Stewart Living, Bon Appétit, Epicurious, and more. When she isn't writing or planning her next trip, you can find her wandering Brooklyn and soaking up the scenes.   Mentioned in this Episode   Guest's website: http://www.erikaraeowen.com/   The Art of Flaneuring: How to Wander with Intention and Discover a Better Life: https://www.amazon.com/Art-Flaneuring-Wander-Intention-Discover/dp/1982133511/   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

Wade Chumney is an associate professor of Business Ethics and Law at California State University, Northbridge. He authored the book, Conscious Business Ethics: The Practical Guide to Wisdom, where he applies Plato's teachings and philosophy to the modern-day, focusing on consciousness. Wade champions the practical application of business ethics in a way that benefits peoples' lives. He has also been a frequent speaker at several universities like ICN Business School International, the University of California, Berkeley, and the University of Michigan.Wade joins me today to discuss the difference between ethics and business ethics. He reveals how we can understand the systems that govern our world and connect us. He discusses how Plato's teachings inspired him to write his book and his attempt to modernize ancient philosophical ideas. He shares how living a life based on fear or love determines a person's path and goals. Wade also explains why his book isn't written for a specific audience."It's a choice to operate on the fundamental basis of love, caring, and doing the right thing." - Wade ChumneyThis week on Insert:Human●      Who Wade Chumney is and what his book is about●      How Plato's Allegory of the Cave inspired Wade to write●      The ideal life experience●      Translating Plato's teachings into modern life●      Philosophy as the foundation of science●      The six virtues that guarantee a happy life●      Living a life based on love or fear●      Why everything is part of a synergistic system●      The different phases in understanding how systems function●      Who Wade's book is written for●      Plato's top level of systems thinkingResources Mentioned:●      Book: The Allegory of The Cave by Plato●      Lawrence Kohlberg's Stages of Moral DevelopmentConnect with Wade Chumney:●      Wade Chumney Website●      California State University●      Book: Conscious Business Ethics: The Practical Guide to Wisdom●      Wade Chumney on LinkedInInsert:Human - For a Better Life & Better World Thanks for tuning into this week's episode of Insert:Human. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more seekers and problem-solvers, like you. Join me on Twitter, Instagram, and Linkedin. For more exclusive content and to claim your free copy of the first chapter of my upcoming book, Technology is Dead, visit my website.

Powered by: ReFi Jobs - ReFi jobs curates the best new regenerative finance jobs at leading companies and startups - Learn more ---> Check out the Causeartist Partners here.---> Subscribe to the Causeartist Newsletter here.In Episode 149 of the Disruptors for Good podcast, Causeartist contributor Rafael Aldon, speaks with Masami Sato, Founder & CEO of B1G1, on helping businesses of any size make big impacts with a diversity of giving projects.Masami was born in Japan but her desire to expand her horizons took her on a global journey. She became deeply concerned about the inequalities and other challenges that existed in the world. Since then, she has endeavored to create real WIN-WIN connections across all cultures, people and organizations to realize a different world.She has been a serial entrepreneur since 2001, starting and running several commercial enterprises all aiming to transform the way businesses are operated today. And by taking a completely new look at the power of giving, she founded B1G1 (Buy1GIVE1) in 2007.Masami's approach to life is very different. She brings a new, almost upside-down strategy to everything she does. And she also radiates it through her writing and speaking. She has authored four books including, ‘JOY - The gift of acceptance, trust and love', ‘GIVING BUSINESS – Creating the maximum impact in the meaning-driven world' and ‘Better Business, Better Life, Better World'.Masami's career has followed her diverse talent and skills having been a teacher, translator, natural food chef (and a farmer!), author and award-winning entrepreneur as well as a mother of two teenage children. She is a two-time TEDx speaker and frequently invited to international events, podcasts and interviews.About B1G1B1G1 (Buy1GIVE1) is a global giving movement that helps businesses give back easily in meaningful ways. Imagine a coffee shop giving life-saving water for every coffee they sell, or an accounting firm educating a child in need for every client they create.Imagine a world where every transaction gives back and makes a difference.Since 2007, B1G1 has worked with more than 3,000 businesses from all industries around the world, creating over 270 million giving impacts.Powered by: ReFi Jobs - ReFi jobs curates the best new regenerative finance jobs at leading companies and startups - Learn more---> Check out the Causeartist Partners here.---> Subscribe to the Causeartist Newsletter here.Listen to more Causeartist podcast shows hereFollow Grant on Twitter and LinkedInFollow Causeartist on Twitter, LinkedIn, and Instagram

Jason Hartman invites Laurence Kotlikoff, Professor of Economics and NY Times Best Selling author of Money Magic: An Economist's Secrets to More Money, Less Risk, and a Better Life, to the show today. Are the United States' long term fiscal problems solvable? How HIGH would federal taxes have to increase to pay for our spending? Could we fix the system with healthcare reform? What will be the economic consequences of Russia's war with Ukraine? Jason Hartman and Laurence Kotlikoff discuss the outlook for the future and much more, including unfunded mandates, debt vs. GDP, tax hikes, why NOT to borrow to pay for college and what to do in times of economic uncertainty. Key Takeaways: 1:00 Welcome Laurence Kotlikoff, Professor of Economics and NY Times best-selling author 1:57 What are unfunded mandates? 3:09 Official and unofficial liabilities 3:42 Debt vs GDP 5:35 We need a sizable tax hike to fund social security benefits 8:27 Tax brackets and government benefit programs 10:03 Could we fix the system with healthcare reform? 13:30 Money printing puts pressure on prices 17:05 Kotlikoff on inflation and hyperinflation 20:03 Russia/Ukraine, China/Taiwan - what do these conflicts mean for the economy? 21:31 The humanitarian and economic consequences of war 24:07 Stock market risk 25:08 Tips from Kotlikoff's new book: Money Magic: An Economist's Secrets to More Money, Less Risk, and a Better Life 26:18 Don't borrow for college: it's a scam 29:16 Strategies to protect yourself in times of uncertainty 31:08 Find Laurence at Kotlikoff.net 31:26 Final thoughts on Russia/Ukraine conflict 32:35 Government borrowing rates   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Learn More: JasonHartman.com Get wholesale real estate deals for investment or build a great business – Free course: JasonHartman.com/Deals Free White Paper on The Hartman Comparison Index™: HartmanIndex.com/white-paper Free Report on Pandemic Investing: PandemicInvesting.com Jason's TV Clips in Vimeo Free Class: CYA Protect Your Assets, Save Taxes & Estate Planning: JasonHartman.com/Protect Special Offer from Ron LeGrand: JasonHartman.com/Ron What do Jason's clients say? JasonHartmanTestimonials.com Contact our Investment Counselors at: www.JasonHartman.com Watch, subscribe and comment on Jason's videos on his official YouTube channel: YouTube.com/c/JasonHartmanRealEstate/videos Guided Visualization for Investors: JasonHartman.com/visualization Jason's videos in his other sites: JasonHartman.com/Rumble JasonHartman.com/Bitchute JasonHartman.com/Odysee Jason Hartman's Extra YouTube Channel Jason Hartman's Real Estate News and Technology (RENT) YouTube Channel

What are essentials oils? How can they help us achieve more vitality, less pain and improved overall wellbeing? In today's episode, Roberta Robert teaches us how she and her family thrive with essential oils in their life.

Delmus “Coach” Pinkston is in conversation with Jonathan Humphries, your host. Together, they explore the link between our heart, mind and body; how we can influence our subconscious; how we can be in a better place to make a positive impact on the people around us and how we can have more resilience to cope with life's challenges. Coach Pinkston explores Heart Math and Psych-K, tools which he uses. He applies these tools personally, with his students, sports teams and in his coaching. They can be applied to company-teams and individuals. Please keep an open mind during this episode.For further information, please visit: https://www.psychologytoday.com/gb/blog/building-the-habit-hero/202011/the-hearts-electromagnetic-field-is-your-superpowerhttps://www.neuromeditationinstitute.com/blog-tips/simple-trick-stresshttps://www.facebook.com/coach.pinkstonhttps://www.youtube.com/channel/UCMRADJgAdQukqrRcnedL9ZQhttps://twitter.com/Coach_Pinkston/followinghttps://www.instagram.com/delmus.pinkston/ Join us for this enlightening conversation! Follow our journey and our discussion with some of the most renowned and influential people of our time.Related Episodes:"How to transition from a Static to a Dynamic Leadership style" with Patrick Ghielmetti, Part of the Hospitality Resilience Series"Agile Leadership: Transforming teams and individuals - Being agile and doing agile" - PART ONE - with Markus Feller“Personal Transformation: Living with a positive mindset to create new results” – with Simone GibertoniSubscribe to our channel, under HoCoSo CONVERSATION, on:Spotify, Apple Podcasts, Castro, Stitcher, Podcast addict, Podchaser, Deezer, Listen notes, Tune In, iHeart Radio, and many more...

With everything going on in the world and the uncertainty in our future, can right now be the “right” time for you to pursue your goals and build a better future? In today's episode we are talking about how to overcome the hard times we're facing. I'm sharing my story of how the past 2 years affected me and how I managed to rise above it and we're talking about preparing for our kids to go back to school and how we can use this time to start pursuing our goals so we can build the life we want. We're living in very difficult times, but I believe that you are able to rise above it and make the changes you need in your life. If you're feeling stressed or losing hope in what your future is going to be then listen in because this episode will help you believe in yourself again and remind you of the power you have to change your life.   xoxo,   Jeannet    Connect with Jeannet:   Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started:    https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and  Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com  

David Grinspoon is an astrobiologist, an award-winning science communicator, and a prize-winning author of books including Earth in Human Hands, Lonely Planets, and Chasing New Horizons. He works as a scientist at the Planetary Science Institute and an Adjunct Professor of Astrophysical and Planetary Science at the University of Colorado. He was appointed as the inaugural Chair of Astrobiology at the U.S. Library of Congress and has been involved with interplanetary missions for NASA, the Japanese Space Agency, and the European Space Agency.David joins me today to discuss planet changing and the need to see ourselves as a planetary force. He shares why we need the humility to realize that we don't know enough and why we should encourage more insight. He shares what the Anthropocene era is and how humanity has become the first self-aware geological process. We discuss hidden, long-term threats such as climate change and pandemics. David shares how past human activity resulted in unintended consequences of planetary change and how intentional intervention, such as the coordinated global response and transnational cooperation to stop damage to the ozone layer, demonstrates how we can win the race between education, action, and catastrophe. We also discuss whether we know enough to build a self-sustaining habitat on Mars and the values we will need to take.“We need to recognise ourselves as a planetary force and fold that knowledge into our responses.” - David GrinspoonThis week on Insert:Human●      What astrobiology is and how it brings science and philosophy together●      How we can use astrobiology as a tool to look at our planet and situation●      The Anthropocene era and humanity's geological effect on the planet●      The most pressing long-term threats that are almost invisible and the risks of not acting now●      Why we need to recognize that we are a planetary force to make intentional change●      The need for global governance and coordinated responses●      How international scientific cooperation is a model for common goals transcending local affiliations●      The scientific and social challenges of planet colonization●      Thriving versus surviving and how we measure successResources Mentioned:●      Our World in DataConnect with David Grinspoon:●      David Grinspoon's website●      Earth in Human Hands by David Grinspoon●      Chasing New Horizons by David Grinspoon●      Lonely Planets by David Grinspoon●      David Grinspoon on LinkedInInsert:Human - For a Better Life & Better WorldThanks for tuning into this week's episode of Insert:Human. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more seekers and problem-solvers, like you. Join me on Twitter, Instagram, and Linkedin. For more exclusive content and to claim your free copy of the first chapter of my upcoming book, Technology is Dead, visit my website.

Healthy Living from an NBA Champion Trainer. The host for this show is Vikram Acharya. The guest is Toral Desai. Physical activity is very important for wellness. In this epside, Toral Desai, Trainer for the NBA Champion Golden State Warriors, speaks to what top athletes do to stay in shape. The ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6nEGDDJmPCaqQzxX94yQZvc Please visit our ThinkTech website at https://thinktechhawaii.com and see our Think Tech Advisories at https://thinktechadvisories.blogspot.com.

Brenden Kumarasamy is a communications expert and the founder of MasterTalk, how to become a master communicator. Where one may at first consider what he does only applicable to corporate environments and high-dollar situations, all one need do is think about the chaos of our daily lives as individuals trying to thrive in our social settings and we realize that the power of better communication applies to all of us, at all levels. He teaches us how to overcome our fears, and just talk to each other, truly talk to each other, which as so many of us often forget requires that we truly listen to each other. Listen in as we Etch The Edges with Brenden and learn how he came upon this field and became such an expert. How he honed his skill into helping others. And now, why he is taking the time to make sure the gifts he provides can be utilized by anyone, not just big business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/etchtheedges/support

B.J. Jenney, founder of the Strength Project, is focused on bridging the gap between physical and spiritual fitness. B.J. is passionate about helping people live better, healthier lives through physical and spiritual growth. He studied Sports Management and Biblical Studies at the University of Northwestern – Saint Paul, where he was also a student athlete. He is currently pursuing his Master of Divinity through Liberty University.B.J. also spent 9 years in the Minnesota Army National Guard, serving on two deployments. B.J. is Minnesota born and raised, happily married for two years, and has a baby girl on the way. Links from the Episode:The Strength Project's Website: https://www.thestrengthprojectmn.com/The Strength Project's Instagram: https://www.instagram.com/thestrengthprojectmn/The Strength Project's Facebook: https://m.facebook.com/Thestrengthprojectmn/B.J.'s Instagram: https://www.instagram.com/benjamin3jenney/B.J.'s LinkedIn: https://www.linkedin.com/in/benjamin-jenney/ Join the Twin Cities Wellness Collective™: https://www.tcwellnesscollective.com/

Leadership is all around us; there is leadership of countries, leadership of small businesses, and leadership of our lives. Arguably, all progress - forward or backward - requires some form of leadership. Without the function, the lemmings walk into the sea, the herd trudges in circles, and the troops and teams lose the battles and the wars, and eventually, society turns in on itself. Leaders are a minority and chosen for right or wrong reasons. Regardless of the means or motivation, where these leaders come from really doesn't matter.Today I discuss why the leaders that really matter are not those within the one percent of the one percent, but the leaders that are within us and why it is time for us to begin leading ourselves. I reveal the leadership opportunities we have across work, society, and parenthood. I share five things that leaders do and how everyone has a role in finding success. I also explore the ways that you can change the trajectory of what is ahead and ask you to consider if you want to live on your toes like leaders or your heels like followers.“The only way to change the future is to lead in the present.” - Chris ColbertThis week on Insert:Human●      Where our leaderships opportunities lie and why we should lead●      Defining motivated goals, setting viable courses, and holding yourself accountable to the agreed-upon task●      Leadership within companies and aligning cultures and values●      The five primary functions of leadership and how these contribute to the individual's and company's success●      Why you should ask yourself if you are ahead of your bosses or behind them●      Why you can only change the trajectory of things if you become leaders, not followers●      The role of leadership in families, parenthood, and society Insert:Human - For a Better Life & Better WorldThanks for tuning into this week's episode of Insert:Human. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more seekers and problem-solvers, like you. Join me on Twitter, Instagram, and Linkedin. For more exclusive content and to claim your free copy of the first chapter of my upcoming book, Technology is Dead, visit my website.

Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Megan Young A long-term friend of mine, former thrower, cancer survivor, and now a strength and conditioning for the Seattle Sounders, an MLS team. Megan has had an incredible journey. Even after going through such a difficult period in her life battling cancer, she has done nothing but stay positive and make the most of the days she has to come. This was a wonderful talk with Megan so please enjoy, let's goooooo!!! Sponsors: HVIII - Code NDY 10% off Habit - Code NDY 10% off Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code NDY 10% off Stay Classy Meats - Code NDY 10% off Nutrition Solutions - Code NDY $20 off Cold Plunge - Code NDY to save Daily Destroyer - team training and programming https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Dave McLaughlin is the Global Head of Community at WeWork. He was previously the CEO and Co-founder of Vsnap, on the Board of Directors at Boston World Partnerships, and the Co-founder and Vice President of Business Development at Fig, later acquired by PayPal. Dave is also an award-winning screenwriter, producer, and film director, co-writing Southie and the independent feature, On Broadway. Dave has a Bachelor of Arts degree in English from Boston College and was a guest instructor at Harvard University Graduate School of Design. Dave joins me today to discuss our life. He explains how the world is moving away from hierarchies and toward networks. He reveals how our surrounding culture influences our learning and direction. Dave explores the three stages of the web and the practical advantages of digital value transmission. He outlines how crypto and blockchain make it less likely for centralized institutes to make bad decisions for society and describes the three components of Decentralized Autonomous Organizations (DAO). Dave also points out how the question affects the answer and why question-building skills are critical in life and decision-making.“To be great at anything takes a lot of work, and very simply stated, it's easier to do the work if you enjoy it and lose track of time.” - Dave McLaughlinThis week on Insert:Human●      How the world is shifting from hierarchies to networks and what this means for leaders●      How connection, belonging, and culture affect your direction and how you handle diversity●      Finding what moves you and expressing what you find true, authentic, and useful●      The three generations of the web: informational, social, and value transmission ●      How decentralized architectures make it less likely for centralized institutions to make bad decisions for society and how crypto is infiltrating gaming ●      The three components of Decentralized Autonomous Organizations●      The importance of developing question-building skills and the Question Formulation Technique ●      Managing the risks in decision-making using the one-way and two-way door hypotheses Resources Mentioned:●      Twitter: Chris Dixon●      Right Question InstituteConnect with Dave McLaughlin:●      WeWork●      Dave McLaughlin on LinkedIn●      Dave McLaughlin on TwitterInsert:Human - For a Better Life & Better WorldThanks for tuning into this week's episode of Insert:Human. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more seekers and problem-solvers, like you. Join me on Twitter, Instagram, and Linkedin. For more exclusive content and to claim your free copy of the first chapter of my upcoming book, Technology is Dead, visit my website.

Dr. Spencer Glendon is the Founder of Probable Futures, a non-profit initiative founded by concerned citizens and leaders who want to know how climate change affects different regions of the world. The name is based on Spencer's idea that there should be a guide of possible futures in which we aim to—at the very least—avoid the horrible ones. Spencer has also been a Macro analyst, Director of Investment Research, and partner at Wellington Management for over 18 years.In this episode, Spencer explains the ideas behind Probable Futures and their goals. He shares how George Woodwell inspired him to learn more about climate science. He explains how current science is not in-tune with the needs of the future, especially regarding climate change. He describes how power plants are affected by climate. Spencer also discusses why there are groups of people who deny climate change."Everything we previously thought was important rests on top of the climate." - Dr. Spencer GlendonThis week on Insert:Human●      Who George Woodwell is and how he inspired Spencer to talk about climate change●      The rise of specialists in the world●      Why science is disconnected from intent●      What happens to technology when the climate is altered●      How most power plants work and how climate affects them●      Why some droughts aren't droughts as most people think●      What Spencer thinks the future will be like●      The difference between fear and anxiety concerning climate change●      Expanding the human-centric stories found in books and movies●      How the average person can participate in climate change activism●      The best way to tell if someone doesn't believe in climate changeResources Mentioned:●      Book: The Invention of Nature by Andrea Wulf●      Article: New support for a prediction by George WoodwellConnect with Dr. Spencer Glendon:●      Probable Futures●      Woodwell ClimateInsert:Human - For a Better Life & Better WorldThanks for tuning into this week's episode of Insert:Human. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more seekers and problem-solvers, like you. Join me on Twitter, Instagram, and Linkedin. For more exclusive content and to claim your free copy of the first chapter of my upcoming book, Technology is Dead, visit my website.

On today's episode I join Allison Crow on her "The Better Life Better Work Show" podcast. You'll hear us talk about why we should just make shit up (MSU) in our business, how we can let our clients be the hero, why we need to work our way out of a job, and a lot more. Love. Rich P.S. For most of human history, it wasn't called coaching. It was called leadership. Download an FAQ for great leaders who want to be great coaches - with a handful of high-performing, high-fee clients. https://richlitvin.com/rules/

What great thing or courageous step is your lack of body confidence keeping you from doing? Many people spend their entire lives allowing their inner critique to fully reign over their thoughts and feelings, lessening their relationships and even keeping them stuck in their careers. But when we do that, we are missing out on the sparkly, shiny, and wonderful life we could be having. Cliona Byrne is a body confidence coach. Her mission is to help adults, parents, and teens all over the world and from all walks of life boost their body image without having to change themselves physically.  On this episode of Wickedly Smart Women, Cliona joins Anjel to discuss her journey from being bullied for her looks to sharing body confidence. She'll share how saying goodbye to her grandmother made her say NO MORE to her inner critic and inspired her to help others change the way they view their bodies. Listen in as Cliona shares the root cause of most body issues—hint: it's probably not what you think. She walks us through the three types of image cultures embedded in our family narratives and offers insight into how she helps her clients break free from the pattern of critiquing themselves and others. Plus, how everything in your life, from your mental energy to your relationships, can change when you take steps to embody your own body confidence. What You Will Learn What true body confidence looks like The steps Cliona Byrne took to improve her body image and disarm her inner critic The wake-up call that sparked Cliona's mission to help other people with their body confidence Why the root cause of body image issues goes deeper than we think The 3 types of body image cultures in our family narratives Why we need to stop assigning a moral value to the food we eat How zoning in on other people's perceived flaws is an invitation to focus on our own How being critical keeps you from engaging with the world in a deeper way How life changes when you embrace your own body confidence The most important reason to be thankful for your body, no matter what Connect with Cliona Byrne Cliona Byrne Resources The Wealthy Life Readiness Quiz Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women Facebook Community Wickedly Smart Women on TeePublic Wickedly Smart Women on Clubhouse The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Anjel on Twitter Anjel on Instagram Email listeners@wickedlysmartwomen.com  Leave Us A Message On Our listener line:   540-402-0043 x4343

Eric Ritchie joins Herb in a return to Spacious Podcast Studio A to talk about parts of how we envision the future of Sargent -- the results of our Strategic Planning in 2021.  Many great Shout-outs!

We've all heard something along the lines of, ‘you just need to make time for the things that matter,' or ‘you just need to make it a priority.' Well – easier said than done. But why is that? If being out of balance is our norm, then our brain operates like a superhighway with 18 lanes, and we feel like we just can't take our eyes off the road and figure out what we need to change. So in this episode, I'll be talking about the FIRST step you can take to create better life balance.  What You'll Learn:  - How to start noticing the signs that tell you you're out of balance and alignment - What the first step to any change or transformation is  - How to discover how you really feel about what you're spending your time on - How to start feeling more in control of your days and have more freedom to make adjustments All the obstacles you see in your way to a more balanced life may be true. But I will tell you, as a recovering workaholic, that there are ways to change your life – one small, actionable step at a time. Resources:  - Sign up for Your First Step to Better Life Balance FREE Training: https://charisyourlife.com/freetraining - Follow me on Instagram: https://instagram.com/charisyourlife  - Follow me on Facebook: https://facebook.com/charisyourlife/  - Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/ - Follow me on YouTube: https://charisyourlife.com/youtube/ - Follow me on Twitter: https://twitter.com/charisyourlife/ - Follow me on Pinterest: https://pinterest.com/charisyourlife/ - My website: https://charisyourlife.com/ 

Hi, I'm Mareya otherwise known as The Fit Foodie. I'm a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It's called Recipes for Your Best Life and with every episode, I'm peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you're the chef of your life, and for every important pillar, there's a great recipe worth sharing. So every week, we'll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let's squeeze the joy out of this life. Can I get a Fork Yeah?

Assumptions fly under the radar. So much of what you do, think and perceive is assumptions. Identify them, question them and fix it!Strategy Call Link https://tinyurl.com/casellacallsMain website https://tinyurl.com/casellawebsite

We all live in boxes. Rich, poor, smart, not-so-smart: everyone's inside their own personal box, and there's nothing wrong with that. Boxes are safe, secure, and familiar. However, there's a point in every human's life where the goal is to break out of that box—to discover the world that's truly out there. The question is, how? What does it take to break out of our boxes? What's in store for us when we step outside our comfort zones?In this episode, I explore why we all live in a box and how our lives revolve around getting more boxes to fit inside our box. I describe Maslow's Hierarchy of Needs and how it relates to our boxed lives. I explain why current society demands that we check boxes rather than find fulfillment. I describe why some people fail to get out of their boxes. I also share why I think technology, especially the type that keeps us anonymous, has made us live deeper in our boxes."Box thinking at a planetary level may in fact be the biggest existential threat there is." - Chris ColbertThis week on Insert:Human●      Maslow's Hierarchy of Needs and my interpretation●      Why many people don't reach the top levels of Maslow's Hierarchy of Needs●      Why we find boxes comfortable●      How our diplomas are essentially proof of worth for other boxes●      Why the natural world is not made of boxes●      How technology has pushed us deeper into boxesResources Mentioned:●      Maslow's Hierarchy of NeedsInsert:Human - For a Better Life & Better WorldThanks for tuning into this week's episode of Insert:Human. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more seekers and problem-solvers, like you. Join me on Twitter, Instagram, and Linkedin. For more exclusive content and to claim your free copy of the first chapter of my upcoming book, Technology is Dead, visit my website.

Erik is joined by Winslow Robertson and Owakhela Kankhwende to discuss their chapter of the book From Trump to Biden and Beyond: Reimagining U.S.-China Relations, entitled "U.S. Strategy Vis-À-Vis China's Presence in the African Continent: Description and Prescription". Winslow Robertson is a PhD student at IESE Business School at the University of Navarra, where he focuses on Chinese provincial SOEs and the Belt and Road. He is also the founder of Cowries and Rice, a Sino-Africa management consultancy.Owakhela Kankhwende is a recent graduate with a MAS in business analytics from Fordham University's Gabelli School of Business. He has been a research analyst at Pivotal Advisors, and is currently a data analyst at Insider.Recommendations:Owakhela:The Wretched of the Earth by Frantz Fanon (1961)UnLearn: 101 Simple Truths for a Better Life by Humble the Poet (2019)Winslow:From Politics to Business: How a state-led fund is investing in Africa? The case of the China-Africa Development Fund by Hangwei Li (2020)The Long Game: China's Grand Strategy to Displace American Order by Rush Doshi (2021)The Dragon Prince series on Netflix (2018-19)Erik:I Want You Back film (2022)Promises album by Floating Points, Pharoah Sanders, and the London Symphony Orchestra (2021)

Hello everyone and welcome back to Microcast Monday. Short bursts of inspiration and motivation for the start of your week. Remember to give us that 5-Star Rating and Review on Apple Podcasts. We sure would appreciate it.  A big thanks to YOU. The criminal justice professional. Thank you for what you do and remember that you are honored, cherished and loved. Keep up the great work.  Even have a questionable ID handed to you? Do you wish there was a way to check that document for its validity? I remember those times as a police officer when I was presented with what appeared to be a suspicious form of identification. I wish I had SureScan during that time. SureScan technology puts the power to ID fake IDs with a 99% accuracy rate in the palm of your hand. Reach out to SureScan today and get a free demo at: www.surescan.us/cjevolution   If you are struggling right now with addiction, mental health challenges, or both please reach out. My life changed for the better when I took that step forward. I am so grateful for FHE Health and The Shatterproof Program for First Responders. Reach out at 866-768-9792 or contact me directly at 303-960-9819.  https://fherehab.com/services/first-responders/  Your better life awaits you. It calls to you. I wants you to succeed. It has given you all the tools, the skills, intelligence and drive to get what you want. So, what is stopping you? Ah, I know. Life has thrown you some curve balls. Some hard times, some loss, some sorrow.....the list goes on. I hate to be blunt but welcome to life. It's not perfect and neither are you but you can attain your goals - Through hard work and determination. Everything you want is on the other side of your fears.  Go get them and put in the hard work. Stay tuned for more great episodes on The CJEvolution Podcast. www.cjevolution.com   Patrick   

Rachael Kable helps you find better life balance and improve wellbeing Episode 2372: Life Balance Disruptors and Protectors: How to Find Better Life Balance and Improve Wellbeing by Rachael Kable Rachael Kable is the vibrant and warm-hearted creator of The Mindful Kind podcast. Described by her listeners as “genuine, down-to-earth and encouraging”, Rachael is passionate about empowering people around the world to live more mindfully in fun, simple and meaningful ways. With a Bachelor of Psychological Science, Certificate in Coaching and Counselling and experience as a Helpline volunteer on the Anxiety Recovery Centre, Rachael embarked on her blogging and podcasting journey in late 2015. Hoping to share her personal stories and experiences with mindfulness, including how mindful living helped her manage stress and improve her wellbeing, Rachael's passion and knowledge attracted listeners and readers from all over the world. The original post is located here: https://www.rachaelkable.com/blog/life-balance-disruptors-and-protectors  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Stand Up is a daily podcast that I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 800 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more D. Watkins is the New York Times bestselling and award-winning author of The Beast Side, The Cook Up, Where Tomorrows Aren't Promised and We Speak for Ourselves, which was a One Book, one Baltimore selection. He is Editor at Large for Salon. He is featured in the HBO documentary The Slow Hustle and is a writer on We Own the City, an HBO miniseries from David Simon.  Follow D.Watkins on Twitter  Watkins work has been published in the New York Times, New York Times Magazine, The Guardian, Rolling Stone, and other publications. He is a college lecturer at the University of Baltimore and holds a Master's in Education from Johns Hopkins University and an MFA in Creative Writing from the University of Baltimore. Watkins' awards include the BMe Genius Grant for dynamic Black leaders, the City Lit Dambach Award for Service to the Literary Arts, the Maryland Library Association's William Wilson Maryland Author Award, and the Ford's Men of Courage award for Black male storytellers. He was also a finalist for a 2016 Hurston Wright Legacy Award and The Cook Up was a 2017 Books for a Better Life finalist. He is lives in Baltimore, MD with his wife and daughter. Bill Boyle is a well sourced and connected businessman who lives in Washington DC with his wife and son. Bill is a trusted friend and source for me who I met after he listened and became a regular and highly respected caller of my siriusxm radio show. Bill is a voracious reader and listeners love to hear his take. I think his analysis is as sharp as anyone you will hear on radio or TV and he has well placed friends across the federal government who are always talking to him. As far as I can tell he is not in the CIA. Follow him on twitter and park at his garages.   Check out all things Jon Carroll Follow and Support Pete Coe Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page

“If you seek tranquillity,” Marcus Aurelius said, “do less.”And then he follows the note to himself with some clarification. Not nothing, less. Do only what's essential.Ryan Holiday's 8 Stoic don'ts will help you determine the things are essential, and those that aren't. Follow these tips today and everyday. This is the simple recipe for improvement and for happiness. So much of what we think we must do, so much of what we end up doing is not essential. We do it out of habit. We do it out of guilt. We do it out of laziness or we do it out of greedy ambition. And then we wonder why our performance suffers. We wonder why our heart isn't really in it. But if we could do less inessential stuff, we'd be able to better do what is essential.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.Sign up for the Daily Stoic email: https://dailystoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook