Podcasts about Better Life

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Latest podcast episodes about Better Life

Inspired Nonprofit Leadership
352: The Bravery Effect: Building Courage with Jill Schulman

Inspired Nonprofit Leadership

Play Episode Listen Later Aug 28, 2025 0:30


What does it really mean to be brave—and how can you build courage like a muscle? In this episode, I talk with US Marine Corps veteran and positive psychology expert Jill Schulman about the science of bravery, overcoming fear, and taking bold steps toward meaningful goals.   Episode Highlights 00:00 The Bravery Effect: An Introduction 00:04 Transforming Through Bravery 00:15 The Journey to Accomplishing Goals 00:26 Living a Better Life with Bravery   My guest for this episode is Jill Schulman. Jill Schulman is a U.S. Marine Corps veteran and expert in the science of bravery. With a Master's in Applied Positive Psychology (Science of Happiness and Well-Being) from UPenn, she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book,The Bravery Effect: The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships. Connect with Jill FB: https://www.facebook.com/jill.schulman.5 IG: https://www.instagram.com/jillschulman LinkedIn: https://www.linkedin.com/in/jillaschulman/ Other Links: Personal website: https://jillschulman.com/ Company website: https://breakthroughleadershipgroup.com/ Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Life Conversations with a Twist
Break the Mirror Rules and See Yourself Differently with Beckie Kullberg

Life Conversations with a Twist

Play Episode Listen Later Aug 28, 2025 36:01 Transcription Available


"You get to decide your worth. No one can give it to you. No one can take it from you when your foundation is based on how much you love yourself. Loving yourself isn't egotistical, it's not selfish, it's a gift that you give yourself so that you can give to the world." —Beckie Kullberg Hating your body is exhausting. It steals your joy, warps your confidence, and turns every mirror into an enemy. What if you could break that cycle—not by changing your body, but by changing the way you see it?Beckie Kullberg is a body confidence coach who's lived the war with the scale, the punishing workouts, and the mirror that never gave a compliment. She rebuilt her relationship with movement, food, and self-worth—and now helps women over 40 do the same. Her work is grounded in both personal transformation and practical, real-world strategies.In this episode, Heather and Beckie unpack the damage of diet culture, how to reframe exercise as joy instead of punishment, and the power of mirror work for self-respect. Beckie also shares raw stories about hiding from cameras, learning to hike without shame, and letting go of the scale's grip, plus simple, daily practices to shift your mindset, take up space unapologetically, and finally treat your body like a trusted teammate. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:08 Meet Beckie— Body Confidence Coach06:11 Looking Back— Was I Really Overweight? 12:01 Simple Habits for a Better Life 16:54 Mirror Work Works21:37 Boosting Confidence with Small Changes26:34 Social Media and Self-Esteem  29:41 Taming Your Inner Critic34:10 Writing is HealingResources: 

The School of Greatness with Lewis Howes
7 Keys To Living A Life of Purpose | Lewis Howes

The School of Greatness with Lewis Howes

Play Episode Listen Later Aug 27, 2025 52:37


My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm getting brutally honest about the 30 years most people waste climbing the wrong ladder, and laying out the exact blueprint that saved me from sleeping on my sister's couch to living financially free. I'm also revealing how being picked last in a dodgeball game in third grade became the fuel that transformed my entire life trajectory. This isn't just another motivational talk. I'm stripping down to my core wounds and showing you the seven keys that turned my deepest insecurities into my greatest strengths. You'll walk away knowing exactly which season of life you're in and how to stop creating from your wounds so you can finally build from purpose.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Discover the fearless method that transforms your biggest anxieties into rocket fuel for unprecedented growthTransform your relationship with uncertainty by identifying exactly which season of life you're in right nowBreak through the success trap that keeps you achieving everything while still feeling completely empty insideRewrite the destructive patterns that have been sabotaging your relationships, career, and inner peace for yearsLaunch into action before you feel ready, because clarity comes from courage, not permissionFor more information go to https://lewishowes.com/1816For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Lewis Howes – greatness.lnk.to/1808SCDr. Joe Dispenza – greatness.lnk.to/1809SCChris Camillo  – greatness.lnk.to/1771SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Born Or Made
Healing Through Habits | Michael Chernow on Hopeaholics Pt. 1

Born Or Made

Play Episode Listen Later Aug 27, 2025 61:18


In case you missed it… we're running it back with Michael Chernow on the Hopeaholics Podcast — and this one goes deep. Michael gets real about the wild ride from his childhood days in New York, the addictive habits that almost took him out, and the exact tools and practices that helped him turn it all around.This conversation touches on it all: near-death experiences, EMDR therapy, sobriety, and even the story of how Michael met the love of his life (spoiler: it's straight out of a Disney movie). It's raw, it's honest, and it's proof that no matter how far down you go, you can build your way back up with better habits. BETTER HABITS. BETTER LIFE.In today's episode, Michael shares:How childhood chaos shaped Michael's addictive patternsThe moment he realized addiction had him by the throatMichael's experience with EMDR Therapy & Trauma-informed healing practicesThe “mirror moment” that forced him to changeWhat it really takes to build lasting sobriety and better habitsHow love showed up in the most unexpected wayWant more? We can't blame you. Be sure to stick around for part two airing next week. Until then, BIG love to our whole Kreatures fam! TIMESTAMPS:5:59 Hunting in New York19:41 The moment Michael knew he had an addiction problem31:13 Diving into EMDR therapy36:28 His own reflection as the ultimate wake-up call49:48 Hope if you're struggling: there's always a way out

Linda's Corner: Faith, Family, and Living Joyfully
Micro-Dosing for Healing: Unlocking the Benefits of Psychedelic Mushrooms – Featuring Tiffany Hurd

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Aug 26, 2025 33:07


Micro-Dosing for Healing: Unlocking the Benefits of Psychedelic Mushrooms – Featuring Tiffany HurdIn this enlightening episode of Linda's Corner: Inspiration for a Better Life, we sit down with Tiffany Hurd from Golden Rule Mushrooms to explore the powerful healing potential of micro-dosing psychedelic mushrooms. Once associated with the hippy movement of the 1960s, psychedelic mushrooms are now gaining recognition as a legitimate therapeutic tool, backed by research from prestigious universities and medical professionals.Free Resource:Get your free microdosing guide:https://manage.kmail-lists.com/subscriptions/subscribe?a=WKGmWH&g=RFgV5xShop & Save:Use code grpodcast for 10% off your first purchase:https://goldenrulemushrooms.com/?coupon-code=grpodcast&sc-page=shopWhere to Find Us:Website: https://goldenrulemushrooms.comEmail: hello@goldenrulemushrooms.comInstagram:@goldenrulemushrooms@goldenrulemicrodose@rachel.pastor@iamtiffanyhurdResources:Microdosing & Medication Guide: Microdosing InstitutePsychedelic Ecosystem Database: BizdelicsLatest Research: Psychedelic AlphaIn this episode Tiffany shares her personal story of growing up with a single mom who battled addiction and was frequently in and out of jail. Tiffany began using drugs at just 12 years old because it was part of her environment. Despite becoming professionally successful, the lingering effects of her childhood trauma and emotional wounds persisted. Traditional prescription medications weren't enough — she needed a deeper solution.Through micro-dosing, Tiffany was able to gently rewire her brain, increasing neuroplasticity and creating new, healthier neural pathways. Within three months of working with her doctor, she reduced and eventually eliminated her need for prescription drugs. Micro-dosing helped her address the root causes of her trauma, facilitating deep emotional healing and lasting peace.Micro-dosing involves taking a very small amount of psychedelic mushrooms (typically 1/20 to 1/10 of a therapeutic dose), providing subtle benefits without impairing daily functioning. While micro-dosing isn't a “magic pill,” it creates the mental clarity and resilience needed to work through personal challenges and limiting beliefs.If you'd like to learn more about micro-dosing and how it can support your healing journey, visit GoldenRuleMushrooms.com for a quiz, community support, and programs to help you get started. You can also reach out to Tiffany directly with any questions.Tune in to discover how micro-dosing could be the key to unlocking deeper healing and emotional freedom.Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascorner

Revitalized Womanhood
EP126 | Embracing the shift: Midlife lesson's with Elaine Glass

Revitalized Womanhood

Play Episode Listen Later Aug 26, 2025 62:30


Hey everyone! I'm thrilled to share an inspiring conversation on the Revitalized Womanhood podcast with the amazing Elaine Glass.  Join us as we explore her incredible life transformation in midlife, her powerful new book, and how nurturing your mind, body, and soul can help you live the life of your dreams. Elaine opens up about her journey from chaos to a peaceful, soulful existence, the significance of finding quiet, and the benefits of retreats. We also discuss how personal transformation is our birthright and how a simple walk or personal date can unlock new creative energies. Don't miss this moving journey towards inner peace and wisdom! CHAPTERS: 00:00 Welcome and Introduction 02:00 Elaine's Transformative Journey 04:37 Visualizing a Better Life 07:50 Nurturing the Body 14:05 Finding Peace and Quiet 19:54 The Power of Labyrinth Walking 25:04 Creating Space for True Desires 29:16 The Decline of Traditional Skills 29:41 Embracing Intuition Over Technology 32:59 The Power of Human Connection 42:13 Balancing Ambition and Contentment 45:10 Trusting the Journey and Letting Go 52:50 Rediscovering Yourself 59:32 Final Thoughts and Reflections   Connect with Elaine Glass online: https://elaineglass.com/ https://www.instagram.com/elaineglass.author/   Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

This week on Better Business, Better Life, host Debra Chantry-Taylor is joined by venture capitalist and bestselling author Ben Wiener to unpack the art and challenges of startup pitches. With only two out of ten startups likely to succeed, Ben shares how founders can stand out using his H.E.A.R.T. framework: Hypothesis, Enormous Stakes, Alternatives, Radically Different, and Team. From his journey in law and venture capital to writing Fever Pitch, Ben offers practical insights into what investors really want to hear and why storytelling matters as much as strategy. He explains how anticipating questions, neutralising competition early, and presenting a differentiated solution can make all the difference. Beyond pitching, Ben emphasises the value of active reading, empathy, and paying it forward - reminding us that business success is often rooted in doing the right thing for others. Whether you're a startup founder, a leader refining your communication, or simply curious about what makes ideas resonate, this episode is packed with wisdom and actionable tools. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUESTS DETAILS: ► Jumpspeed Ventures Website ► Books by Ben Wiener ► Ben Wiener - LinkedIn Episode 237 Chapters:   00:00 – Introduction 00:50 – Venture Capital and Entrepreneurial Journey   03:14 – Challenges and Successes in Venture Capital   05:58 – The Concept of “Fever Pitch”   10:48 – The H.E.A.R.T Framework   51:08 – Practical Applications and Benefits of the Framework 52:49 – Ben's Investment Philosophy and Personal Insights 53:04 – Advice for Entrepreneurs and Business Leaders   

The Remarkable Leadership Podcast
How to Deliver Bad News – and Get Away With it! with Mahesh Guruswamy

The Remarkable Leadership Podcast

Play Episode Listen Later Aug 20, 2025 33:54 Transcription Available


How can leaders navigate the messy middle of management, especially when it comes to delivering difficult news without damaging relationships or morale? In this episode, Kevin talks with Mahesh Guruswamy about the real-world challenges leaders face when communicating unwelcome information, from missed deadlines to ethical violations. Mahesh shares a thoughtful approach to raising the temperature of conversations gradually and when situations call for urgent, high-stakes responses. They also discuss the difference between technical and adaptive feedback, the importance of intentional communication, and the human side of letting team members go. Listen For 00:00 Introduction 02:02 Meet Mahesh Guruswamy 06:03 The Messy Middle of Leadership 06:24 When Should Leaders Deliver Bad News 07:17 Listening to Your Intuition as a Leader 08:06 Raising the Temperature Slowly 10:24 When to Start at a Higher Temperature 12:04 When Urgency or Ethics Demand Immediate Action 13:04 Communicating the Stakes with Your Team 13:46 Writing as a Tool for Delivering Difficult News 14:51 Lessons from Amazon on Written Communication 16:06 Documenting Over Slide Decks for Clarity 17:17 Reviewing Recordings to Improve Communication 18:45 The Power of Leadership Language 21:11 Balancing Policy and Humanity in Difficult Conversations 22:09 Helping Team Members Find Better Fit Elsewhere 22:58 Avoiding Emotional Delivery of Feedback 23:59 Two Types of Feedback Technical and Adaptive 25:42 Giving Feedback to Your Boss 26:56 Should You Be a Manager Key Questions to Ask 28:28 Can You Succeed Without External Validation 28:55 Giving Credit to the Team Not Yourself 30:31 Mahesh's Personal Interests 32:51 Final Thoughts and Call to Action Mahesh's Story: Mahesh Guruswamy is the author of How to Deliver Bad News and Get Away with It: A Manager's Guide. He is a seasoned product development executive who has been in the software development space for over twenty years and has managed teams of varying sizes for over a decade. He is currently the chief product and technology officer at Kickstarter. Before that, he ran product development teams at Mosaic, Kajabi, and Smartsheet. Mahesh caught the writing bug from his favorite author, Stephen King. He started out writing short stories and eventually discovered that long-form writing was a great medium to share information with product development teams. Mahesh is passionate about mentoring others, especially folks who are interested in becoming a people manager and newer managers who are just getting going. This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations How to Deliver Bad News and Get Away With It: A Manager's Guide by Mahesh Guruswamy Leadership on the Line: Staying Alive through the Dangers of Leading by Ronald A. Heifetz and Marty Linsky Never Flinch by Stephen King Like this? Communicate Like a Leader with Dianna Booher Leadership, Communication and Credibility with Jack Modzelewski How to Communicate Effectively with Anyone, Anywhere with Raúl Sánchez and Dan Bullock How to Communicate More Effectively and Lead a Better Life with Michael Hoeppner Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP  

Linda's Corner: Faith, Family, and Living Joyfully
The Get Glow Method: Healing Acne from the Inside Out with Meg Gaic

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Aug 19, 2025 35:06


Healing Acne & Transforming Mindset with Meg GaicIn this enlightening episode of Linda's Corner: Inspiration for a Better Life, we welcome Meg Gaic, a Holistic Nutritionist, skincare professional, acne expert, and creator of the Get Glow Method. Meg shares her personal journey of overcoming chronic acne, weight gain, joint pain, and hormonal imbalances—all rooted in the deep-seated stress of childhood trauma and bullying.After spending over five years and $40,000 on pills and temporary “band-aid” solutions, Meg discovered the true foundation of healing: mindset. She realized that the way we talk to ourselves directly impacts our bodies. If we tell ourselves we're unworthy, our bodies will reflect that belief through persistent symptoms.In this episode, Meg shares powerful insights, including: ✅ Why mindset is the key to the castle when it comes to healing✅ How negative self-talk contributes to chronic skin conditions and other health issues✅ Understanding that your body is your friend, and symptoms are messages, not enemies✅ The importance of getting curious, not frustrated, when symptoms arise✅ Why authentic healing takes time (at least three months to see real results!)✅ How the Get Glow Method helps rewire the subconscious mind and heal from within✅ Why you are worthy of clear skin, self-love, and a joyful life—right nowMeg's holistic approach to healing acne is about far more than just skincare—it's about self-worth, self-love, and deep healing from within. If you've ever struggled with chronic skin issues or self-doubt, this episode is a must-listen!Connect with Meg Gaic:

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts
Debra Chantry-Taylor: Smoking Hopium – Data Scorecards and Why Everyone Needs a Number

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

Play Episode Listen Later Aug 18, 2025 40:20


This week on Better Business, Better Life, host Debra Chantry-Taylor tackles the trap of “smoking hopium”, when leaders rely on misleading metrics that give a false sense of security. From the all-green illusion of vanity measures to the always-red fantasy of unrealistic targets, Debra unpacks why both approaches damage trust, morale, and results. Through real-world stories and practical tools, she explains how to replace hopium with clarity: setting outcome-driven measurables, building scorecards that truly predict success, and fostering a culture where honest reds and greens are celebrated. Whether you're a visionary frustrated with slow progress or a leader striving for accountability, this episode will equip you to measure what matters, set achievable goals, and build momentum the right way, one honest metric at a time.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       Episode 236 Chapters:   00:00 – Smoking Hopium: Introduction to Data Scorecards 02:57 – The All-Green Illusion: Measuring the Wrong Things 03:38 – The Always-Red Fantasy: Setting Realistic Targets 05:45 – Replacing Hopium with Clarity: Practical Steps 08:36 – The Importance of Numbers: Clarity, Behaviour, and Action  08:50 – Scorecard Measurables: Sales, Marketing, HR, and Finance27:44 – Building Trust in Numbers: Avoiding Manipulation 28:52 – Fixing a Broken Scorecard: A Seven-Step Reset 29:52 – The Five Leadership Abilities: Simplify, Delegate, Predict, Systemise, and Structure  32:10 – Systemise and Structure: Ensuring Consistency and Accountability 37:05 – Building a Culture of Truth: Celebrating Honest Results   38:22 – Call to Action: Auditing and Improving Scorecards   

Redeemer Church of Knoxville Sermons
A Better Life (Hebrews 11.32-11.40)

Redeemer Church of Knoxville Sermons

Play Episode Listen Later Aug 14, 2025 34:24


Date: August 10, 2025 |Preacher: Rev. Mac Holt |Series: Jesus is Better

Real Life Weight Loss
Four Things That Will Help You Lose Weight and Have a Better Life

Real Life Weight Loss

Play Episode Listen Later Aug 12, 2025 28:54


Want to know exactly what you need to get better at in order to lose weight and achieve your goals? That's what we're covering today. We're answering the question . . . What are the skills we must acquire to lose weight, keep it off, and have the life we want? There could be a really long list, but we're boiling it down to four things. Once you have these four skills you will not only lose weight, but you'll be able to accomplish just about anything you want in life. This episode is probably not what you think. Consistency is not one of the skills. Knowing what to eat to lose weight is not one of the skills. Knowing the best exercises for weight loss is not one of the skills either. What you'll learn today is MUCH more important than any of those! Crank up the volume and get ready to take some notes. JOIN COREY's EMAIL FAMILY: https://LoseFatList.comWant to know how coaching works?Contact Corey: support@CoreyLittleCoaching.com

Linda's Corner: Faith, Family, and Living Joyfully
Coming Home: Healing Inner Child Trauma & Finding Self-Worth with Jen Peters

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Aug 12, 2025 39:03


Healing Inner Child Trauma with Jen PetersIn this deeply moving episode of Linda's Corner: Inspiration for a Better Life, we welcome Jen Peters, a visionary healer, expert on inner child trauma healing, and author of Coming Home. Jen's journey from abandonment, trauma, and toxic relationships to profound healing and self-discovery is nothing short of inspiring.Feeling abandoned by her mother who gave her up for adoption, Jen internalized that pain and abandoned herself. Desperate for love and acceptance, she found herself in a cycle of toxic relationships and turned to drugs as a form of self-medication. Her transformation began when she discovered an inner child healer who guided her through the process of deep healing, allowing her to become a confident, capable, and loving person.Now, as an inner child healer herself, Jen has found that nearly every issue an adult faces stems from childhood experiences and the beliefs formed during that time. In this episode, she shares:✅ How childhood wounds shape our beliefs and behaviors✅ The unconscious mind's role in storing trauma and how to access hidden wounds✅ Overcoming self-abandonment, people-pleasing, and codependency✅ The power of inner child healing to create lasting transformation✅ Practical tools for deep yet gentle healing✅ Why healing is absolutely possible for everyoneNo matter what challenges you've faced, healing is possible. By using the right tools, we can reprogram limiting beliefs, break free from past wounds, and step into a life of love and self-acceptance.Connect with Jen Peters:Instagram: @jenpeters_soulguide_healerThank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

The Millionaire Real Estate Agent | The MREA Podcast
95. The 5 Types of Wealth That Build a Better Life With Sahil Bloom

The Millionaire Real Estate Agent | The MREA Podcast

Play Episode Listen Later Aug 11, 2025 41:02


Watch the full episode on our new YouTube channel: youtube.com/@mreapodcastWe're welcoming Sahil Bloom to the show—a thinker whose work has become a true phenomenon. Sahil's book, The 5 Types of Wealth, hit the New York Times bestseller list for seven weeks and his newsletter, The Curiosity Chronicle, is devoured by nearly a million readers four times a week. In this conversation, Sahil lays out the model that's reshaping how so many leaders approach life, success, and what it really means to be wealthy.Sahil doesn't settle for the usual conversation about wealth. Instead, he breaks it down into five categories: time, social, mental, physical, and financial. He challenges us to get radically clear about what matters most in each domain—moving away from automatic living and into intentional design. We get practical about the exercises and mindset shifts that helped Sahil build his own multidimensional life, like when he moved cross-country for his family and reframed financial goals as a tool (not the endgame). If you're tired of chasing someone else's definition of success or just want to take your business and your life to the next level, this is the model you need.Resources:Read The 5 Types of Wealth by Sahil BloomSubscribe to Sahil Bloom's newsletter, The Curiosity ChronicleWatch Brian Gubernick's TED Talk, Time is FiniteListen: Episode 06. From Wasilla to Worldwide: Kristan Cole's Remarkable JourneyOrder the Millionaire Real Estate Agent Playbook | Volume 2Become your clients' go-to Airbnb expertAirbnb has launched a Real Estate Referral Program for agents just like you. When you refer clients to list their properties on Airbnb, you not only earn a referral fee, you also gain access to localized market data that helps you stand out in your market. It's free to join, includes a quick-start webinar, and gives you real-time insights on booking trends in your area. It's a win-win-win. Sign up at mreanotes.com/airbnb and don't forget to mention you heard about it on the MREA Podcast.Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.

Sbfavorthinking Podcast
Ep. 311-Raising and Maintaining Personal Standards for a Better Life

Sbfavorthinking Podcast

Play Episode Listen Later Aug 11, 2025 30:13 Transcription Available


In this episode of the SbfavorThinking Podcast, host Sb Favor  dives deep into the importance of setting and maintaining high personal standards. Standards influence how you treat yourself, how others treat you, and the opportunities you attract. We'll explore how to identify your core values, avoid settling for less, and create boundaries that support your goals. Whether it's in relationships, your career, or personal growth, your standards define your quality of life. Tune in for practical strategies and inspiring insights to help you raise the bar and live with purpose.#StandardsMatter#HighStandards#SelfWorth#RaiseTheBar#MindsetShift#PersonalGrowth#BoundariesMatter#LifeYouDeserve#LevelUpLife#SelfRespect#SelfDiscipline#PersonalDevelopment#KnowYourValue#SuccessMindset#GoalGetter#LifeGoals#PositiveMindset#MindsetMatters#SBFavorThinking#MotivationDaily

Stories From Women Who Walk
60 Seconds for Motivate Your Monday: A Lesson in Letting Go From a Farming Grandfather

Stories From Women Who Walk

Play Episode Listen Later Aug 11, 2025 2:18


Hello to you listening in Woodbine, Georgia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe like me you endlessly churn old stories in your head: what you would have said, could have said, or should have said. Gets me nowhere. So, I'm learning how to shift out of my endlessly churning mindset with a farming tip.  My maternal grandfather left his home in a small Polish village and came to this country as a teenager seeking a better life than the farm he grew up on. Here's what he used to say: “Diane, there's no profit in plowing the same furrow twice. Forgive. Forget. Let go. Harvest what's ahead of you.”Question: What about you? What's your best tip for letting go of what no longer works?You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, arrange a free, no-sales Discovery Call, and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts
Debra Chantry-Taylor: Why Visionaries Blow Up Their Own Businesses & How EOS Stops it!

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

Play Episode Listen Later Aug 11, 2025 19:11


In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor dives into a challenge many visionaries face, having too many brilliant ideas and not enough follow-through. With energy and insight, she unpacks how constant pivots and unfinished projects can create chaos, overwhelm teams, and stall real progress. Debra shares how the right mix of focus, data, and discipline can turn that visionary energy into lasting results. She explores the power of committing to just 3–7 priorities per quarter, using an integrator to filter and execute ideas, and building a scorecard that predicts the health of your business, not just reports on the past. Through real-world success stories, including one business that boosted revenue by 20% while reducing workloads, Debra shows how less really can be more. She highlights practical tools like the Eisenhower matrix, clarity breaks, and leading indicators to help visionaries lead with confidence and reduce anxiety. If you've ever felt like your ideas are running ahead of your team or your sanity, this episode will show you how to channel your creativity, trust your data, and build a business that grows without the chaos. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       ____________________________________________          Episode 235 Chapters:    00:29 – Introduction 00:00 – Visionaries and Their Impact on Businesses   02:04 – The Visionary Trap and Whiplash Culture   03:11 – The Role of Data in Providing Freedom and Clarity   06:49 – Strategies for Managing Visionary Energy   10:39 – Implementing Idea Filters and Delegation   14:25 – Embracing Data and Scorecards for Growth   

The Daily Stoic
It's Always The Right Time To Do The Right Thing | Epictetus' Guide To A Better Life

The Daily Stoic

Play Episode Listen Later Aug 8, 2025 27:44


God Talk
"What's Holding You Back? Overcoming Fear for a Better Life"

God Talk

Play Episode Listen Later Aug 7, 2025 17:36 Transcription Available


In this episode of God Talk, we delve into the reasons why people often resist making positive changes in their lives, even when faced with dysfunction or abuse. Exploring biblical stories and real-life situations, we discuss the common fear of enduring pain in the process of achieving a better, healthier life. Join us as we address how faith and courage can empower us to overcome these fears and step into the promised land of a more fulfilling existence.

Masty o Rasty | پادکست فارسی مستی و راستی

This episode is sponsored by https://WE-PN.com Become your own VPN provider.To get 50% off enter promo code: kingraam50support@we-pn.com-------------------------This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/MASTYORASTY and get on your way to being your best self.-------------------------In this episode Raam talks to Danial Deon about his journey from Iran to Australia as a refugee and riding a boat to get there. He was then subsequently seperated from his father for 12 years. This is his story. https://www.instagram.com/danialdeon/-------------------------To learn more about psychedelic therapy go to my brother Mehran's page at: https://www.mindbodyintegration.ca/ or to https://www.somaretreats.org for his next retreat.***Masty o Rasty is not responsible for, or condone, the views and opinions expressed by our guests ******مستی و راستی هیچگونه مسولیتی در برابر نظرها و عقاید مهمان‌های برنامه ندارد.***--------Support the showhttps://paypal.me/raamemamiVenmo + Revolut: @KingRaam Hosted on Acast. See acast.com/privacy for more information.

Cork's 96fm Opinion Line
Allergies - I Want My Smallest To Have A Better Life With Allergies

Cork's 96fm Opinion Line

Play Episode Listen Later Aug 6, 2025 18:43


Little Isaac wanted to tell his class how to help him live with his allergy. Mum Sharon took the idea and ran with it and now allergywise.ie teaches kids how to be fair with their food. See here Hosted on Acast. See acast.com/privacy for more information.

Linda's Corner: Faith, Family, and Living Joyfully
Resilience After Trauma - Featuring Author Brandi Cox

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Aug 5, 2025 41:30


Resilience After Trauma – Featuring Brandi CoxIn this powerful episode of Linda's Corner: Inspiration for a Better Life, we sit down with Brandi Cox—successful business owner, expert in healing, growth, and grief, and author of In Better Hands—to discuss overcoming trauma, breaking generational patterns, and reclaiming personal power.What You'll Learn in This Episode:

Voices from The Bench
384: IDS 2025 & exocad Part 9 with Paul Dowling, Jacqueline Ffrench, & Thomas Baaske

Voices from The Bench

Play Episode Listen Later Aug 4, 2025 62:14


It's the 11th running of the Race For the Future in Fort Worth, TX on September 14, 2025. This is YOUR chance to make a difference in a industry we all love so much. Important links: All the money goes to The Foundation For Dental Laboratory Technology: https://dentallabfoundation.org/ All about the Race: https://dentallabfoundation.org/news-events/race-for-the-future/ Race website: https://fortworth.californiatriathlon.org/ TO DONATE: https://fdlt.memberclicks.net/donor-form#/ Select: Race for the Future Enter the name of the racer you want to support: BARB WARNER or THE CROWN JEWELS Enter the amount (One Million Dollars) August 14 & 15: PrograMill CAM Academy: A Hands-On Introduction to Digital Milling for Dental Professionals Ivoclar Academy – Amherst, NY : https://www.ivoclar.com/enca/course/programill-cam-academy-module-i-introduction/251438?utmsource=Email&utmmedium=Pardot&utmcampaign=Academy+Newsletter&utm_term=July This episode is featuring two conversations that Elvis and Barb got while in Gemany at the exocad booth at IDS 2025. First up is Paul Dowling & Jacqueline Ffrench who come from PD Ceramics (https://pdceramics.ie/) in Ireland. Paul grew up in a dental family and played in the shed in the backyard that was the lab. After attending lab school in London, Paul came back to Ireland and opened his own lab. Knowing teeth and not business, Paul recruits Jacqueline from a dental office to help. Jacqueline is good with business and saw the struggles in the lab and set out to make it a better place. Now she and Paul are starting to do it all over Ireland. Then from many miles away (at IDS it seems that way) we are joined by Thomas Baaske, the Global Technical Product Manager at Ivoclar (https://www.ivoclar.com/en_us) Vivadent AG. That means he oversees a lot of the digital materials and equipment for Ivoclar and there is a lot. Thomas talks about his lab background, being with Ivoclar for over 14 years, the evolution of the milled denture, their new inventory system, and the new Ivotion Based Printed denture (https://www.ivoclar.com/en_us/products/digital-processes/3d-printing-materials). Let's be honest. There are a LOT of zirconia on the market these days. How do you know which is which? Is one better than another? Is there one that can handle every situation? Check out a FREE webinar from Ivoclar (https://www.ivoclar.com/en_us) called Zirconia Unboxed with Jeff Smith, CDT. (https://www.ivoclar.com/en_us/course/zirconia-unboxed/246115?utm_source=External+-+Voice+from+the+Bench&utm_medium=QR+code&utm_campaign=Academy&utm_term=August) "This introductory webinar is the first in a five-part series designed to address the most frequently asked questions by dental labs when selecting zirconia for their restorations. With a focus on practical guidance, this session explores the key considerations in choosing the right zirconia, including material properties, esthetics, and processing techniques. This introductory webinar is the first in a five-part series designed to address the most frequently asked questions by dental labs when selecting zirconia for their restorations. With a focus on practical guidance, this session explores the key considerations in choosing the right zirconia, including material properties, esthetics, and processing techniques." Check it out at: https://www.ivoclar.com/enus/course/zirconia-unboxed/246115?utmsource=External+-+Voice+from+the+Bench&utmmedium=QR+code&utmcampaign=Academy&utm_term=August Special Guests: Jacqueline Ffrench, Paul Dowling , and Thomas Baaske.

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

In a lighthearted twist, this week's episode of Better Business, Better Life sees host Debra Chantry-Taylor joined by two very special guests, her dogs, Hermes and Apollo. Together, they explore the simple but powerful wisdom we can learn from our furry friends. From Hermes' worries about separation to Apollo's critique of human judgement, the pups deliver big messages in adorable ways. Through their lens, Debra reflects on timeless truths: the power of living in the moment, showing unconditional love, and letting go of stress. The episode is filled with warmth, laughter, and gentle reminders to embrace gratitude, make time for play, and prioritise what really matters, like bottoms, bones, cuddles, and smoochies. Whether you're a dog lover or just in need of a reset, this episode will lift your spirits and nudge you towards a more joyful way of being. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         CONNECT WITH APOLLO & HERMES:► Apollo Chantry-Taylor - LinkedIn ► Hermes Chantry-Taylor - LinkedIn   Episode 234 Chapters:   00:00 – Introduction & Lessons from Dogs 00:10 – Be in the Moment 01:00 – Judge Less and Love More 01:31 – Always Be Grateful   01:46 – Play and Relax 02:11 – What's Really Important 

Ronin Leadership
My take on 9 Stoic Rules For A Better Life by Ryan Holiday

Ronin Leadership

Play Episode Listen Later Aug 4, 2025 64:57


In this episode, I share my thoughts on Ryan Holiday's take on the 9 Stoic rules for living a better life. From embracing discomfort to focusing only on what you can control, these timeless principles still hit hard today. Whether you're new to Stoicism or just need a reminder to slow down and refocus, there's something here for you.#stoicism #ryanholiday #selfgrowth #mindsetshift #mentalclarity #stoicwisdom #betterlife #philosophytools #selfreflection #dailypractice

The Diary Of A CEO by Steven Bartlett
Top Psychologist & Scientist (Donald Hoffman): Science Has the Answer to Why Seeing True Reality Would Kill You!

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Jul 31, 2025 124:18


WARNING: Nothing you see is real, and your brain evolved to hide the truth?! Top psychologist Donald Hoffman reveals the mathematical proof we're living in a virtual illusion, how space-time is just a headset, and why consciousness is the real code. Donald Hoffman is an award-winning cognitive scientist and professor at the University of California, Irvine. He is best known for his groundbreaking research into perception and consciousness, and is also the author of the book ‘The Case Against Reality'.  He explains:  Why seeing true reality would kill us How evolution hides reality to help us survive What's really behind the space-time illusion How your brain acts like a VR headset How consciousness builds the universe  Why space, gravity, and nuclear forces don't actually fit together 00:00 Intro   02:30 Do We Understand What We're Seeing?   02:35 Rhonda's Mission, Drive, and the Problems She Wants to Solve   03:03 Space-Time   05:39 Are We in a Virtual Reality World?   07:50 Darwin's Theory Suggests Our World Isn't Real   13:06 What Would Reality Be Without Our Senses?   18:07 Simulations That Prove This Isn't Real   23:28 What This Means for Living a Better Life   33:43 Understand Who You Are   38:24 Simulation Theories   43:18 What's the Meaning of Life in This Reality?   44:56 Did Someone or Something Create Consciousness?   46:59 Where Does God Fit in This Reality?   48:24 Was Jesus Divine Beyond Any of Us?   52:56 Near-Death Experience and What Happens When We Die   01:02:05 Grief and Love   01:05:14 Light and Tunnel in Near-Death Experiences   01:07:25 Why Do We Suffer?   01:18:49 What Is Your Theory of Consciousness Proving?   01:24:55 Biggest Discovery: We Can Engineer Time   01:28:59 The Consequences of Your Findings   01:38:26 Mental Health and Illusions   01:45:36 How This Reality Helps You Deal with Life   01:52:24 The Nature of Reality and AI   01:57:54 What Would You Do If You Knew You Could Not Fail?  Follow Professor Donald: X - https://bit.ly/4obiFIj  Instagram - https://bit.ly/478nUT3  UC Irvine - https://bit.ly/3ITwVFC  You can purchase Professor Donald's book, ‘The Case Against Reality', here: https://amzn.to/4ocB7k3  The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  Shopify - https://shopify.com/bartlett   Justworks - http://Justworks.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Power Family Radio Show
Take Responsibility for a Better Life

The Real Power Family Radio Show

Play Episode Listen Later Jul 31, 2025 61:23


Take Responsibility for a Better Life We talk about some of our adventures at the Osh Kosh Airventure event and how pilots take responsibility for their airplane, their passengers, and their life. This shows in how they act and take care of things around them. If you want more out of your life, you need to be congruent and take responsibility. When problems come up, you may need to keep in mind what the other person's perspective may be. Life doesn't always work smoothly and problems can occur. You can place blame on others or you can look at what your part was and learn from any mistakes. We also talk about terrible and great negotiating techniques because how you communicate will make a difference! Sponsors: American Gold Exchange Our dealer for precious metals & the exclusive dealer of Real Power Family silver rounds (which we finally got in!!!). Get your first, or next bullion order from American Gold Exchange like we do. Tell them the Real Power Family sent you! Click on this link to get a FREE Starters Guide. Advanta IRA Our family has our IRA's & HSA at Advanta IRA. Set up a truly Self-Directed Roth or Traditional IRA, HSA, 401k or other accounts with Advanta IRA & you can invest in hard assets like we do. We own Real Estate, Gold, Silver, Bitcoin, Notes & even private placements in our retirement accounts. With Advanta IRA you can too! They will waive the application fee on new accounts when you mention the Real Power Family. Abolish Property Taxes in Ohio: https://reformpropertytax.com/ Our Links: www.RealPowerFamily.com Info@ClearSkyTrainer.com 833-Be-Do-Have (833-233-6428)

The Unspeakable Podcast
How To Survive a Mania - Lionel Shriver hates groupthink. And so should everyone else.

The Unspeakable Podcast

Play Episode Listen Later Jul 30, 2025 91:31


September 3 in NYC at 6 pm, I'll be in conversation with Lionel live at The Village Underground. Tix available here. Use promo code CATASTROPHE18 at checkout for a discount. Bestselling novelist and beloved (and occasionally be-hated) columnist Lionel Shriver returns to the podcast to talk about several topics, including her most recent novel, Mania. In that novel, she imagines a society under the grip of “mental parity,” a concept arguing that all individuals possess equal intelligence and no one should be given greater credence or responsibility because of the perception that they are smarter. We also discuss our own intelligence (are we really all that smart?) and wonder what makes us so resistant to groupthink in politics and daily life, especially around movements like #MeToo, Black Lives Matter, and gender ideology. In search of a lighter topic, we finally move on to . . . immigration. (Oops.) As a Los Angeles resident, I've been alarmed by the ICE raids in my community, and I'm quite upset about the Trump administration's policies. As a longtime expatriate in the U.K. and as the author of a forthcoming novel about immigration (A Better Life, coming in February 2026), Lionel sees things a little differently. GUEST BIO A prolific journalist with a fortnightly column in Britain's The Spectator, Lionel Shriver has written widely for the New York Times, the London Times, the Financial Times, Harper's Magazine, and many other publications. Her first nonfiction book, ABOMINATIONS: Selected Essays from a Career of Courting Self-destruction, was published in 2022. It joins a story collection and fifteen novels, including Mania, Should We Stay or Should We Go, The Mandibles, and We Need to Talk About Kevin (a 2011 film starring Tilda Swinton). Her work has been translated into 35 languages. Her latest novel A Better Life, focused on immigration, will be out in early 2026. UPCOMING EVENT: Once again, if you enjoyed this interview, join me in NYC on September 3 at The Village Underground for a conversation with Lionel about The Catastrophe Hour as well as her work. Topics will include (but are not limited to) death, sex, real estate, dogs, beauty, grief, aging, cancelation, incels, femcels, self-destruction, natural disasters, pronatalism, anti-natalism, human intelligence, and cultural stupidity. Doors open at 5:15, show starts at 6pm. Tix available here. Use promo code CATASTROPHE18 at checkout for a discount. HOUSEKEEPING

Linda's Corner: Faith, Family, and Living Joyfully
Healing Naturally with Adaptogenic Mushrooms - Featuring Juraj Kocar from Wyse Earth

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Jul 29, 2025 34:38


Healing Naturally with Adaptogenic Mushrooms – Featuring Juraj Kocar from Wyse EarthConnect with Wyse Earth & Try Their Products:

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

In another episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by Lacey Hayes, a seasoned EOS Implementer with a deep background in hospice care and organisational growth. Lacey shares how EOS helped scale a hospice business from $45 million to $78 million, and the lessons that apply to any growth-focused business. They explore the tools that made the biggest impact, like the meeting pulse and Level 10 meetings, and how they shifted communication and accountability across a team of over 400 employees. Lacey stresses the importance of anchoring tough conversations in the company's purpose and vision, using core values as a compass for leadership. Together, they talk about how to spot the right people for the right seats, how to keep values alive throughout the organisation, and why external facilitators are crucial in complex settings like family businesses. Whether you're new to EOS or deep in implementation, you'll gain actionable ideas to keep your team focused and connected to a larger mission. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUEST DETAIL: ► EOS Implementer - Lacey Hayes   ► Lacey Hayes - LinkedIn    Episode 233 Chapters:   00:00 – Introduction  03:04 – Transition to EOS Implementation   05:16 – Impact of EOS Tools and Meetings   08:51 – Structuring the Organisation and Accountability  11:21 – Processes and People in EOS   16:43 – Using EOS Tools for Evaluation and Improvement 24:01 – The Role of Purpose and Vision in EOS   30:43 – Anchoring Hard Conversations in Purpose   33:23 – Engaging the Entire Team in the Vision   36:24 – Final Tips and Recommendations 

The Better Life with Dr. Pinkston Podcast
Immune System and Inflammation: What Drives These Issues and Solutions

The Better Life with Dr. Pinkston Podcast

Play Episode Listen Later Jul 26, 2025 48:25


Have you wondered what drives our immune system to turn against us to cause inflammation and what solutions can you take to resolve and prevent diseases like neuropathy, autoimmunity, cardiovascular disease and more. Dr Warren Lesser takes a deep dive through the nutrition and life changes needed to manage and prevent inflammation. Dr Lesser also discusses histamine disorders and sleep.See omnystudio.com/listener for privacy information.

The Second of Strength Podcast
You're 6 Changes Away from a Better Life || Ep. 117

The Second of Strength Podcast

Play Episode Listen Later Jul 22, 2025 12:22


Feeling stuck, frustrated, or just a little off? You're not alone—and the solution might be simpler than you think. In this episode of The Second of Strength Podcast, Tanner Clark reveals 6 small but powerful changes you can make today to improve your happiness. From adjusting your perspective to owning your effort, these mindset shifts aren't just fluff—they're backed by real results.If you've been Googling things like “how to be happier,” “quick mindset tips,” or “simple ways to improve your day,” this episode delivers exactly what you're looking for.SUBSCRIBE: Never miss a podcast episodeRATE & REVIEW: Leave a 5 Star rating for the showSHARE: Who else needs this episode? Share it with them

Real Health and Weight Loss Podcast
265 Better Sleep, Better Life

Real Health and Weight Loss Podcast

Play Episode Listen Later Jul 21, 2025 33:29


Ever wonder why you wake up tired or struggle to sleep through the night? Dr Barton Jennings, a sleep expert, joins Dr Lucy Burns to share simple tips and expert advice on how to get better sleep. Learn why sleep matters, what causes poor sleep, and easy ways to improve your bedtime routine. Find out how small changes can make a big difference to your mood, energy, and health—listen now to sleep better and feel your best. For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com/ Episode, show notes & transcript https://www.rlmedicine.com/better-sleep-better-life Connect with Dr Barton Jennings:

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

This week on Better Business, Better Life, host Debra Chantry-Taylor is joined by Adam Harris to give you the inside scoop on the upcoming EOS Conference! With over 220,000 EOS users and 850+ implementers worldwide, this year's event promises to be the biggest yet.  Taking place on September 5th at Pullman on the Park in Melbourne, the conference will feature global EOS leaders, including Mark O'Donnell and Don Tinney, plus hands-on workshops and breakout streams tailored for every stage of EOS implementation. Debra also shares details on her session, “Are you self-implementing or self-inflicting EOS?”, while Adam reveals what makes this event an unmissable opportunity for business leaders.  Plus, Debra and Adam share insider tips on securing discounted tickets and what attendees can expect from this powerful day of learning, networking, and growth. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: debra@businessaction.com.au  ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         EOS CONFERENCE DETAILS:► Register Here ► Use DEBVIP or ADAVIP for 50% off tickets! ► Email Debra at debra@businessaction.com.au or Adam at adam@businessaction.com.au for free ticket offers. Episode 232 Chapters:   00:00 – EOS Conference Overview  02:39 – Details of the EOS Conference   04:22 – Breakout Streams and Workshops   05:26 – Event Details and Ticket Information   09:17 – Personal Experiences and Benefits of EOS   09:32 – Annual Planning and Team Building   12:13 – Celebrating Successes and Setting Long-Term Goals   14:24 – Execution and Problem-Solving   16:17 – Final Recap and Encouragement   

KYO Conversations
How to Fall in Love with Life's Hardest Questions (Ft Elizabeth Weingarten)

KYO Conversations

Play Episode Listen Later Jul 20, 2025 36:25


What if the questions you fear the most could become your greatest guides? Journalist and applied behavioral scientist Elizabeth Weingarten joins Behind the Human to unpack the profound power of questions. From questioning her marriage and career to navigating new motherhood, Elizabeth shares how embracing life's unanswerable questions has transformed her world. We explore her new book How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty and dive into the frameworks, stories, and personal practices that help us all sit with uncertainty, reframe stuckness, and find clarity amidst the chaos. Whether you're facing a major life decision or simply feeling overwhelmed, this episode offers a radically compassionate lens on how to use curiosity, reflection, and even slowness as a way forward. Show Notes 00:00 – Introduction to Elizabeth and her work 02:00 – Lava lamps and evolving identity: Who are you, really? 04:30 – Writing as a grounding practice for motherhood and reflection 06:00 – The paralysis of uncertainty and why we fear the big questions 08:00 – Dating without questions: A wake-up call for deeper curiosity 10:00 – Letters to a Young Poet and falling in love with uncertainty 13:00 – From fear to action: Asking the questions that change everything 16:00 – Reframing "Should I get a divorce?" to "How might we stay together?" 18:00 – Creating safe environments to explore difficult conversations 21:00 – Accompanying each other through life's hardest moments 23:00 – How ancient wisdom and men's groups offer modern insight 24:30 – Marc shares his origin story with questions and Chip Conley's pivotal advice 27:00 – Recognizing “dead leaf” questions vs. expansive ones 29:00 – The power of patience and walking slower to think clearer 31:00 – Slowing down your journaling practice to upgrade your thinking 33:00 – What Elizabeth hopes readers take away from her book   **** Release details for the NEW BOOK.   Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram |   Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Syndication Made Easy with Vinney (Smile) Chopra
Apartment Syndication Made Easy [SHORTS] | Overcoming Limiting Beliefs: Your Path to a Better Life

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Jul 19, 2025 4:35


Your body is your biggest business partner.If it crashes, so does everything else.

Remarkable People Podcast
Interoception: Awareness, Self Evaluation, & Understanding How We Operate Emotionally for an Even Better Life with Kim Korte

Remarkable People Podcast

Play Episode Listen Later Jul 16, 2025 76:12 Transcription Available


Send us a text“Remember that your feelings aren't facts. That should give you some solace when they feel so strong. Say to yourself, “Oh wait, maybe this isn't right. It's a prediction of my brain based on the past, not the written future.” “ ~ Kim KorteEpisode Overview:In this powerful episode of The Remarkable People Podcast, host David Pasqualone sits down with Kim Korte to delve into her incredible life story. From her traumatic childhood experiences with molestation and growing up with alcoholic parents to overcoming a devastating marriage and finding real self-love, Kim's journey is both heart-wrenching and inspiring. Despite battling through significant emotional turmoil, Kim discovered the transformational power of self-awareness and emotional understanding. She shares her insights on building a balanced life, the importance of interoception, and offers practical steps for listeners to connect more deeply with themselves. Don't miss this compelling episode as Kim reveals the strategies that helped her reclaim her life and how these concepts can empower you too.• 00:00 Introduction and Episode Overview• 01:57 Meet Kim Korte• 04:22 Kim's Early Life and Challenges• 05:49 The Impact of Childhood Trauma• 07:14 Journey to Self-Awareness• 08:12 Understanding Emotions and Interoception• 17:46 Steps to Overcoming Trauma• 21:27 The Importance of Interoceptive Awareness• 37:51 Reflecting on Life and Relationships• 38:47 Meeting the First Husband• 42:01 Struggles and Realizations• 45:17 The Turning Point• 48:09 Steps to Healing and Self-Care• 52:39 Emotional Awareness and Growth• 01:08:02 Current State and Future Plans• 01:14:04 Closing Thoughts and Advice REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Enjoy 20% off coaching with Kim when you mention you heard her on the Remarkable People Podcast between now and December 31, Support the showWant Even More?

Better Business Better Life! Helping you live your Ideal Entrepreneurial Life through EOS & Experts

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by seasoned EOS Implementer and entrepreneur Scott Rusnak to talk about one of the most overlooked skills in business: the power of saying no. From launching his own software company to relocating internationally and embracing EOS, Scott shares the lessons he's learned about boundaries, self-care, and living intentionally. He introduces the concept of Dunbar's number - a guide for who gets your energy, and explains how clarity breaks, core values, and a bigger sense of purpose can help entrepreneurs avoid burnout and find real fulfilment. Whether you're a people pleaser, a business owner on the edge, or just looking to better manage your time and relationships, this episode will give you the tools to pause, prioritise, and protect what matters most.   CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/       ____________________________________________         GUEST DETAILS:► Scott Rusnak's Website   ► Grab a Copy of Scott's Book  ► Scott Rusnak - LinkedIn    Episode 231 Chapters:   00:00 – Introduction and Guest Overview   00:15 – Scott's Career Journey   05:53 – Transition to EOS Implementation   08:26 – The Importance of Saying No   17:18 – Practical Tips for Saying No   18:22 – Balancing Personal and Professional Life   18:40 – The Role of Core Values and Purpose   38:40 – Cultural Shifts and Personal Growth   40:06 – Final Thoughts and Future Plans   

The Ark Church
Bigger God Better Life

The Ark Church

Play Episode Listen Later Jul 13, 2025 33:44


Sunday - 07/13/2025 - Alan Clayton

better life alan clayton
The Better Life with Dr. Pinkston Podcast
Eye Health: Advanced Care and Vision Technologies

The Better Life with Dr. Pinkston Podcast

Play Episode Listen Later Jul 12, 2025 65:40


Treatments of migraine, allergies, vision loss, dry eye and more are far more advanced than you think. Dr Chip Wood of Wood’s Vision Source has more complete and advanced answers to more of your eye questions and concerns. Dr Wood has been my doctor of choice for 15years and he explains options for so many eye disorders in one episode. You will leave this podcast understanding eye health and its direction for the future for you and your family. See omnystudio.com/listener for privacy information.

Lead From The Heart Podcast
Shigehiro Oishi: Embracing the Unfamiliar to Forge Deeper Lives and Thriving Teams

Lead From The Heart Podcast

Play Episode Listen Later Jul 11, 2025 28:21


    We're thrilled to welcome Shigehiro Oishi, renowned psychologist and University of Chicago professor, whose groundbreaking research on well-being has reshaped how we understand a fulfilling life. As the author of Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life, Oishi introduces a transformative framework that adds “psychological richness”—a […] The post Shigehiro Oishi: Embracing the Unfamiliar to Forge Deeper Lives and Thriving Teams appeared first on Mark C. Crowley.

Behind the Mic with AudioFile Magazine
Earphones Award Roundup

Behind the Mic with AudioFile Magazine

Play Episode Listen Later Jul 11, 2025 17:09


AudioFile awards Earphones to exceptional audio experiences—it's our version of a starred review, specifically for the audiobook. Host Jo Reed and AudioFile's Laura Rossi discuss three recent Earphones Award-winning audiobooks and why they are well worth your listening time. Elmore Leonard's classic, GET SHORTY, gets a fresh narration from actor Joe Mantegna, just in time for Leonard's centennial celebration in October 2025. Brian Nishii gives an exceptional performance of Shigehiro Oishi's LIFE IN THREE DIMENSIONS: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. And Jason Culp will make you want to spend 44 hours with Mark Twain in Ron Chernow's latest blockbuster biography. Read our reviews of the audiobooks at our website:  GET SHORTY Published by Harper Audio LIFE IN THREE DIMENSIONS Published by Random House Audio MARK TWAIN Published by Penguin Audio Discover thousands of audiobook reviews and more at AudioFile's website .   Support for Behind the Mic comes from Hachette Audio and NIGHT WATCHER, by Daphne Woolsoncroft (of the Going West podcast), who read an audio-exclusive author's note before the stunning dual-narration by Will Collyer and Helen Laser. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bookey App 30 mins Book Summaries Knowledge Notes and More
The Power of Positive Thinking: Insights from the Audiobook for a Better Life

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later Jul 8, 2025 18:36


Part 1 The Power of Positive Thinking by Norman Vincent Peale SummaryThe Power of Positive Thinking by Norman Vincent Peale is a self-help book that emphasizes the importance of a positive mental attitude in achieving personal and professional success. First published in 1952, the book combines motivational advice with practical techniques aimed at fostering a mindset that encourages optimism and resilience. Key Themes and Concepts:Belief in Self: Peale argues that believing in oneself is vital for success. He encourages readers to develop a strong sense of self-confidence as the foundation for achieving their goals.Positive Thoughts Lead to Positive Outcomes: The central premise of the book is that positive thinking can significantly influence one's life. Peale advocates for replacing negative thoughts with positive affirmations, which can improve one's circumstances and mindset.Visualization Techniques: Peale introduces methods such as visualization, where individuals are encouraged to picture their desired outcomes vividly to enhance motivation and increase the likelihood of actualizing their dreams.Dealing with Fear and Stress: The book outlines strategies for overcoming fear and stress, emphasizing the power of prayer and meditation as tools for gaining peace of mind and aligning one's thoughts towards positivity.The Importance of Faith: A significant aspect of Peale's philosophy is the role of faith—both in oneself and in a higher power. He suggests that faith can help individuals transcend their problems and instill a sense of hope.Building Strong Relationships: Peale highlights the importance of maintaining positive relationships with others. He encourages readers to practice kindness and empathy, which can lead to a more fulfilling life and create a supportive community. Practical Strategies:Daily Affirmations: Writing and reciting positive affirmations to reinforce self-belief.Gratitude Practice: Keeping a gratitude journal to focus on the positive aspects of life.Overcoming Obstacles: Using setbacks as opportunities for growth and learning. Healthy Mindset: Surrounding oneself with positive influences and engaging in uplifting activities that promote mental health. Conclusion:Norman Vincent Peale's The Power of Positive Thinking encourages readers to cultivate a positive mindset, overcome adversity, and embrace life with optimism. Through practical guidance and inspiring anecdotes, Peale illustrates how the power of thought can lead to transformation and fulfillment in various aspects of life. Ultimately, the book serves as a reminder that individuals have the ability to shape their own reality through their thoughts and beliefs.Part 2 The Power of Positive Thinking AuthorNorman Vincent Peale was an American minister and author, best known for his work in the field of positive thinking and self-help. He was born on May 31, 1898, in Bowersville, Ohio, and died on December 24, 1993. Peale is most famous for his book The Power of Positive Thinking, which was first published in 1952 and subsequently became a bestseller, selling millions of copies worldwide. Key Details about The Power of Positive Thinking: Publication Year: 1952 Overview: The book emphasizes the importance of maintaining a positive attitude and offers practical advice on achieving happiness, success, and peace of mind through positive thinking, affirmations, and a strong belief in oneself. Other Notable Works by Norman Vincent Peale: The Magic of Thinking Big (1959) Co-authored with Dr. David Schwartz, it discusses how to achieve large goals through thinking big. You Can Work Your Own Miracles (1971) Focusing on how individuals can achieve their dreams through positive thought.The Power of Positive Living (1985) A continuation of his themes on positivity applied to daily...

Sbfavorthinking Podcast
Ep. 306-Ignite Your Focus: 10 Powerful Reasons to Stay Motivated Today

Sbfavorthinking Podcast

Play Episode Listen Later Jul 5, 2025 15:52


Feeling a dip in your drive? In this inspiring episode of the SBFAVORTHINKING Podcast, we dive into 10 powerful reasons to stay motivated today, even when challenges arise. Discover practical insights to reignite your passion, build momentum, and unlock your true potential. Learn how focusing on personal growth, achieving goals, and making a daily impact can transform your outlook. Tune in to fuel your spirit and make everyday count for something better and good. Life must be about staying focused to manage what makes us better. #Motivational #Inspiringtips

Rena Malik, MD Podcast
Moment: Work out Efficiently and Effectively in Just 30 minutes ft. Dr. Mike Israetel

Rena Malik, MD Podcast

Play Episode Listen Later Jul 2, 2025 15:33


In this episode, Dr. Rena Malik, MD is joined by fitness expert Mike Israetel to explore the challenges many people face when trying to start an exercise routine. Together, they dispel common myths about fitness, emphasizing that effective workouts don't require early mornings or hours in the gym—instead, just two thirty-minute sessions per week can bring real results. Dr. Malik and Dr. Israetel also discuss the psychological barriers to getting started, the welcoming nature of most gyms, and practical tips for building confidence, especially for women entering the weight room for the first time. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Getting Started with Fitness 00:28 Relieving Pressure and Fear of Failure 02:15 Gym Environment and Judgment 04:24 Women in the Weights Area 07:17 Effective, Efficient Workouts 11:05 Scaling for Beginners 12:25 Fitness and Sex Parallels Sign up for my newsletter FREE: https://renamalikmd.beehiiv.com Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Linda's Corner: Faith, Family, and Living Joyfully
Hidden Memories: Why the Brain Represses Childhood Trauma & Abuse and How to Heal - Melissa Osorio

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Jul 1, 2025 35:15


Hidden Memories: Why the Brain Represses Childhood Trauma & Abuse and How to HealWhat happens when your own mind keeps secrets from you? In this powerful episode of Linda's Corner: Inspiration for a Better Life, bestselling author, speaker, and mental health ambassador Melissa Osorio shares her gripping personal journey of uncovering repressed memories of childhood trauma. Her book begins with a shocking revelation: "At 15 I killed someone. This was just one of many secrets that my brain hid from me. For most of my life, I had barely any memories of my childhood. Except for a few snippets, I lived in the dark. It wasn't until I turned 36 that my world began to unravel."Together, we explore why the brain represses traumatic experiences, the psychological impact of hidden memories, and the process of healing from past wounds. Melissa's story is both harrowing and inspiring, offering hope to those struggling with fragmented memories, trauma, and the path to self-discovery.Tune in to learn how unlocking suppressed memories can lead to profound healing, self-empowerment, and a renewed sense of identity.

KERA's Think
The best life may not be the most comfortable

KERA's Think

Play Episode Listen Later Jun 30, 2025 45:50


Psychologists and philosophers have debated what makes a good life, traditionally focusing on the search for happiness and meaning. Recently, though, the quest for another sensation has entered the conversation: fulfillment. Shigehiro Oishi, Marshall Field IV Professor of Psychology at the University of Chicago, joins host Krys Boyd to discuss his concept of “psychological richness,” where curiosity and spontaneity provide the stimulation we need, and how this outlook can carry us even through the hardest patches of our lives. His book is “Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life.”This episode, originally aired, February 4th, 2025. Learn about your ad choices: dovetail.prx.org/ad-choices

Lenny's Podcast: Product | Growth | Career
Naming expert shares the process behind creating billion-dollar brand names like Azure, Vercel, Windsurf, Sonos, Blackberry, and Impossible Burger | David Placek (Lexicon Branding)

Lenny's Podcast: Product | Growth | Career

Play Episode Listen Later Jun 29, 2025 82:43


David Placek is the founder of Lexicon Branding, a company that focuses exclusively on the development of brand names for competitive advantage. Lexicon is behind iconic names such as Sonos, Microsoft's Azure, Windsurf, Vercel, Impossible Foods, BlackBerry, Intel's Pentium, Apple's PowerBook, and Swiffer. Over 40 years, David's team has named nearly 4,000 brands and companies, employing over 250 linguists and pioneering naming innovation.What you'll learn:1. The three-step process that generated names like Windsurf and Vercel2. How a name can give you the edge that no marketing budget can buy3. Why you won't “know it when you see it”4. Why Microsoft called Azure “a dumb name” before it became their billion-dollar cloud platform5. Why polarizing opinions are the strongest signal that you've found the right name6. How every letter of the alphabet creates a specific psychological vibration7. The diamond framework: a 4-step process any founder can use to find their perfect name8. Why domain names don't matter anymore in the age of AI—Brought to you by:WorkOS—Modern identity platform for B2B SaaS, free up to 1 million MAUsStripe—Helping companies of all sizes grow revenueOneSchema—Import CSV data 10x faster—Where to find David Placek:• LinkedIn: https://www.linkedin.com/in/david-placek-05a82/• Website: https://www.lexiconbranding.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to David and Lexicon Branding(04:44) The story of Sonos(09:27) The psychology of naming(11:33) The initial resistance to Microsoft's Azure(14:35) The importance of a great brand name(18:11) The three steps of naming: create, invent, implement(28:23) Qualities of great brand name creators(31:24) How long the naming process takes(32:12) The Windsurf case study(36:10) Naming in the AI era(39:37) When to change your name(43:10) The role of linguists(45:54) The power of letters in branding(48:15) The Vercel case study(50:12) The implementation phase(52:52) Client management and market success(55:16) The diamond exercise(01:04:23) Suspending judgment(01:07:31) Polarization and boldness(01:11:01) Domain names(01:12:48) Final thoughts and lightning round—Referenced:• PowerBook: https://en.wikipedia.org/wiki/PowerBook• Pentium: https://en.wikipedia.org/wiki/Pentium• BlackBerry: https://en.wikipedia.org/wiki/BlackBerry• Swiffer: https://www.swiffer.com/• Impossible Burger: https://impossiblefoods.com/• Vercel: https://vercel.com/• Windsurf: https://windsurf.com/• CapCut: https://www.capcut.com/• Azure: https://azure.microsoft.com/• Sonos: https://www.sonos.com/• John MacFarlane on LinkedIn: https://www.linkedin.com/in/john-macfarlane-08a8aa20/• Harry Potter: https://en.wikipedia.org/wiki/Harry_Potter_(film_series)• The Call of the Wild: https://en.wikipedia.org/wiki/The_Call_of_the_Wild• Everyone's an engineer now: Inside v0's mission to create a hundred million builders | Guillermo Rauch (founder and CEO of Vercel, creators of v0 and Next.js): https://www.lennysnewsletter.com/p/everyones-an-engineer-now-guillermo-rauch• Sound symbolism: https://en.wikipedia.org/wiki/Sound_symbolism• Anduril: https://www.anduril.com/• Anthropic: https://www.anthropic.com/• Inside Bolt: From near-death to ~$40m ARR in 5 months—one of the fastest-growing products in history | Eric Simons (founder and CEO of StackBlitz): https://www.lennysnewsletter.com/p/inside-bolt-eric-simons• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Building a magical AI code editor used by over 1 million developers in four months: The untold story of Windsurf | Varun Mohan (co-founder and CEO): https://www.lennysnewsletter.com/p/the-untold-story-of-windsurf-varun-mohan• Y Combinator: https://www.ycombinator.com/• Chevrolet Corvette: https://en.wikipedia.org/wiki/Chevrolet_Corvette• Viagra: https://www.viagra.com/• In vino veritas: https://en.wikipedia.org/wiki/In_vino_veritas• Infoseek: https://en.wikipedia.org/wiki/Infoseek• Andy Grove: https://en.wikipedia.org/wiki/Andrew_Grove• Churchill at War on Netflix: https://www.netflix.com/title/81609374• Yellowstone on Prime Video: https://www.amazon.com/Yellowstone-Season-1/dp/B07D7FBB8Z• 1883 on Prime Video: https://www.amazon.com/1883-Season-1/dp/B0B8JTS8QW• 1923 on Paramount+: https://www.paramountplus.com/shows/1923/• Taylor Sheridan on X: https://x.com/taylorSheridan• Hardy fly rods: https://www.hardyfishing.com/collections/fly-rods• T.E. Lawrence quote: https://www.goodreads.com/quotes/11340-all-men-dream-but-not-equally-those-who-dream-by• Lawrence of Arabia: https://www.imdb.com/title/tt0056172/• DreamWorks: https://www.dreamworks.com/—Recommended books:• Thucydides' Melian Dialogue: Commentary, Text, and Vocabulary: https://www.amazon.com/Thucydides-Melian-Dialogue-Commentary-Vocabulary/dp/0692772367• Resilience: Hard-Won Wisdom for Living a Better Life: https://www.amazon.com/Resilience-Hard-Won-Wisdom-Living-Better/dp/054432398X/• Churchill: Walking with Destiny: https://www.amazon.com/Churchill-Walking-Destiny-Andrew-Roberts/dp/1101980990—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lennysnewsletter.com/subscribe

The Skinny Confidential Him & Her Podcast
Arthur Brooks On The Science Of Happiness, Emotional Well-Being, & Setting Boundaries For A Better Life

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Jun 23, 2025 57:39


#859: Join us as we sit down with Arthur Brooks – Harvard professor, best-selling author, & leading happiness expert who helps people build more meaningful, purpose-driven lives. From his early career as a classical musician to becoming one of the most sought-after voices on emotional well-being, Arthur shares the science-backed tools & personal insights that can help anyone build a life filled with joy, connection, & fulfillment. He blends science with soul – using research, real-life stories, & timeless wisdom to help people build lives they actually want. Whether he's teaching at Harvard, writing for The Atlantic, or co-authoring books with Oprah, Arthur's work is all about one thing: helping you thrive. In this episode, Arthur dives into the science of happiness, unpacks practical strategies for emotional regulation, breaks down the impact of success addiction, shares tips for deepening marriage & relationship dynamics, emphasizes the importance of boundaries with technology, & explores how real human connection enhances our well-being.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Arthur Brooks click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Arthur Brooks and read more into his studies visit https://arthurbrooks.com.    Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by Smart Mouth Never have bad breath again! Find SmartMouth at Walgreens, Walmart, and Amazon or visit http://smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase.   This episode is sponsored by Jenni Kayne Go to http://jennikayne.com and use the code SKINNY15 to get 15% off.    This episode is sponsored by Astral House Marg Summer is here!!! Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. Do not forward to anyone under 21. ASTRAL Tequila. 40% Alc/Vol. Diageo, New York, NY.   This episode is sponsored by Fora Travel So whether you're looking to plan a trip or build a business planning trips - http://visitforatravel.com/skinny and let them know you came from SKINNY to learn what it means to travel, upgraded.   This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.  Produced by Dear Media

How to Get Over Your Ex
Ep. 295 - The realistic trap that's keeping you from your bigger and better life

How to Get Over Your Ex

Play Episode Listen Later Jun 23, 2025 10:50


Whether you're day one or year three post-breakup, there's an invisible trap keeping you playing small that has nothing to do with your ex. You're making "realistic" choices that keep you trapped in a life that's fine but not extraordinary. In this episode, Dorothy reveals why asking "What's realistic?" is the ceiling blocking your bigger life and shares the simple question shift that opens up possibilities you can't even see right now. Plus, get the Possibility Audit challenge that will show you exactly where you've been limiting yourself and how to break free. If you're ready to stop settling for what seems "realistic" and start building what's actually possible, this episode changes everything. How to Fast Forward Getting Over Your Ex (1 hour free training) - https://dorothyabjohnson.com/overyourexpodcast/ The Get Over Your Ex Program - https://dorothyabjohnson.com/getoveryourex/