Podcasts about Better Life

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

What does it mean to live boldly when life throws you curveballs that knock you off your feet? In this powerful episode of Linda's Corner: Inspiration for a Better Life, we're joined by adventurer, photographer, podcaster, and resilience expert Travis Robinson.Travis was diagnosed with Parkinson's disease at just 35 years old—a life-altering moment that forced him to confront a new reality. But instead of giving up on his passions, he's chosen to adapt and thrive in the face of ongoing physical and emotional challenges.And if that weren't enough, Travis recently lost his home and all of his photography equipment in the devastating Eaton Fire in January 2025. His journey isn't one of past struggle—it's a present-day battle that he meets with unwavering courage and determination.Travis's story is raw, inspiring, and a true testament to the human spirit. Whether you're facing your own mountain or walking beside someone who is, this episode is a must-listen.

Sign up to Mondays Matter Xmas Edition https://www.mikkiwilliden.com/mondays-matterSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, on the 5th anniversary of Mikkipedia, Mikki speaks to returning guest AND the very first guest ever on the podcast, Professor Grant Schofield. They chat about the value of doing hard things in a time where almost everything is comfortable and easy. This is on the back of Grant's soon to be released book on the topic and this episode is a conversation between two friends and colleagues about the important pillars of doing hard things and how they integrate this principle into their own lives.Grant is a Professor of Public Health at Auckland University of Technology, former Director of the University's Human Potential Centre, former Chief Scientific Adviser to the Ministry of Education in New Zealand, co-author of four best-selling books and Chief Science Officer for PREKURE.Professor Grant's career has focused on preventing the diseases of modern times, and seeing what it takes to help people live a long, healthy and happy life.He lives and breathes the motto “be the best you can be”, and sees this as a game-changer for the health system – capable of transforming the current health (sickness) model, to one in which we aspire to be well. He is redefining public health as the science of human potential; the study of what it takes to have a great life.Grant is well known for thinking outside the box and challenging conventional wisdom in nutrition and weight loss, as well as physical activity and exercise.He brings his fluency across several scientific disciplines – from human physiology, to psychology, to peak performance – to his role at PREKURE, where he delivers world class training in lifestyle medicineGrant's What the Fat books can be sourced here: https://profgrant.com/books/You can find Grant through the following avenues.Grant Schofield Blog: https://profgrant.com/Pre Kure https://prekure.com/ Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

"10% Happier" by Dan Harris explores mindfulness and meditation as tools for finding greater happiness and well-being. Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsHere are some key themes from the book that can help people who want a better life:1. Mindfulness: The book emphasizes the practice of mindfulness, which involves paying attention to the present moment without judgment. Cultivating mindfulness helps individuals become more aware of their thoughts, emotions, and sensations, leading to a deeper understanding of themselves and their experiences.2. Meditation: Dan Harris shares his journey with meditation and highlights its benefits. Meditation is a practice that involves focusing the mind and training it to become more calm and clear. By incorporating meditation into their daily routine, individuals can reduce stress, improve focus, and enhance their overall well-being.3. Acceptance: The book encourages readers to cultivate acceptance and let go of perfectionism. Acceptance involves acknowledging and embracing life as it is, including the inevitable ups and downs. By accepting life's pleasant and challenging aspects, individuals can find greater peace and contentment.4. Emotional Resilience: "10% Happier" explores how mindfulness and meditation can strengthen emotional resilience. Through these practices, individuals can develop the ability to respond to life's difficulties with greater equanimity and bounce back from setbacks more effectively. This resilience allows for a more balanced and fulfilling life.5. Compassion: Dan Harris emphasizes cultivating compassion towards oneself and others. Practicing compassion involves developing empathy, kindness, and understanding. By fostering compassion, individuals can improve their relationships, enhance their connection, and experience a deeper sense of happiness.6. Self-Discovery: The book encourages readers to embark on a journey of self-discovery. By examining their beliefs, values, and desires, individuals can better understand themselves and what truly matters to them. This self-awareness can guide them in making choices and living a life aligned with their authentic selves.7. Integration into Daily Life: "10% Happier" emphasizes the integration of mindfulness and meditation into daily life. Rather than being separate activities, the book encourages readers to incorporate these practices into their routines, such as mindful eating, walking, or even during daily chores. This integration allows individuals to experience the benefits of mindfulness and meditation in various aspects of their lives.Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsRUNSHEETINTRODan Harris introduces us to why he wrote the book, and the issue with the voice in your headPublic panic attack (3m36)Monkey mind and mindfulness (4m02)Three steps (3m12)5 tips to protect (2m54)Embrace the challenge (3m54)MEDITATIONDan speaks about the importance of focusing on one thing at a timeHOW TO BOOST YOUR HAPPINESS BY 10%Dan and his initial reluctance to try meditationDan breaks down the five things he did daily during COVID to protect his mental healthOUTRODan's final tips toward having a 10% happier life, and how to appreciate the difficulty whilst having a sense of humourBuy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/Moonshots

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor chats with Sarah Thomas, an email marketing automation expert who reveals how smart, personalised emails can outperform social media and transform customer relationships. Sarah shares her journey from managing data systems at Debenhams to helping businesses craft meaningful automations, from welcome sequences to post-purchase follow-ups and re-engagement campaigns. She explains why success isn't about list size, but about clean data, segmentation, and connection. Listeners will learn how to audit their customer journeys, implement high-performing automations, and focus on metrics that truly drive conversions. With open rates up to 40%, compared to social media's 3%, Sarah proves that email remains the most powerful tool for turning subscribers into loyal customers. If you're ready to ditch generic blasts and start building relationships that convert, this episode is your step-by-step guide.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________         GUEST DETAILS: ► Sarah Thomas – LinkedIn: https://www.linkedin.com/in/sarah-thomas-9417493a/ ► Tierra Marketing Co. Website: https://www.tierramarketingco.com/ ► Free Resources: Media Kit: https://media-kit-sarah-tierra-marketing-co.tiiny.site/ Email Growth Blueprint: https://www.tierramarketingco.com/email-growth-blueprint      Episode 244 Chapters:    00:00 – Introduction and Background   01:36 – Early Career and Email Marketing   04:18 – Challenges and Importance of Data   05:30 – Customer Life Cycle and Email Automation   11:44 – Mapping the Customer Journey   13:24 – A/B Testing and Metrics   32:32 – Case Studies and Real-World Examples   32:57 – Practical Tips and Tools   33:10 – Final Thoughts and Resources 

What if you could imagine who God is helping you become — without limits? In the final week of our Becoming series, Pastor CJ shares how God doesn't just make us “a little better.” In Christ, the old is gone, and the new has come. This message challenges us to stop seeing ourselves and others through a worldly lens and to live as ambassadors of heaven — people who represent the love and transformation of Jesus in our homes, workplaces, and communities. Stop judging your future by your past. Believe you are a new creation. Take your seat at the table. Live like heaven is breaking into your everyday life. 2 Corinthians 5:16–21 “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here.” #Becoming #NewLifeGillette #CJWard #Transformation #AmbassadorsForChrist Chapters (00:00:00) - Second Corinthians: Becoming(00:03:05) - Questions for the President(00:03:49) - If There Were No Limits on Who You Could Become, What Type(00:05:23) - The Limits of Imagination(00:10:23) - What is a "Worldly Point of View?"(00:14:54) - The Old Testament: Imagine a Better Life(00:20:08) - Jesus Will Throw A Feast For The Poor(00:23:25) - Many of us would prefer to die than to go to heaven(00:28:01) - Paul on the Ministry of Reconciliation(00:32:55) - Jesus' Seat at the Table(00:33:16) - What Seat is God Calling You to?

Cheryl A. Moss is a passionate advocate for animals and the host of the Better Life for Animals Podcast — a show that shines a light on the people and sanctuaries changing the world for animals, one story at a time. Cheryl's work is rooted in compassion, education, and action. Through her 501(c)(3) nonprofit, Better Life for Animals, she supports ... READ MORE The post How Animal Sanctuaries and Education Create a Better Life for Animals with Cheryl Moss. appeared first on Healthification.

È stato inaugurato a Milano il primo salone sociale in Italia. Parte del progetto 'Beauty for a Better Life', frutto della collaborazione tra L'Oréal Italia, Fondation L'Oréal e Casa dell'Accoglienza 'Enzo Jannacci' del Comune di Milano, la più grande struttura d'accoglienza pubblica in Europa, cogestita insieme a una rete di associazioni tra cui Fondazione Progetto Arca, il salone offrirà servizi di taglio e acconciatura gratuiti a persone in difficoltà, con l'obiettivo di aiutarle a ritrovare la propria autostima e migliorare il proprio benessere. L'Oréal Italia punta a raggiungere 1.000 beneficiari in un anno. All'inaugurazione abbiamo raccolto le voci di Simone Targetti Ferri, Direttore Sostenibilità L'Oreal Italia e Silvana, una delle parrucchiere del salone.Sulla scia della popolarità del second hand e di siti come Vinted e Vestiaire Collectives, nasce Resellify, piattaforma dedicata al Recommerce che trasforma ogni acquisto o ogni capo già presente nel nostro armadio in un guardaroba digitale, pronto per la vendita sui marketplace più utilizzati per l'usato. Ci siamo fatti raccontare tutto da Alessio Autore, co-founder di Resellify.Focus sui trend dedicato invece alla tendenza che, in un'epoca dominata dagli algoritmi e dalla prevedibilità, fa dell'imperfezione, delle asimmetrie e della rottura degli schemi il proprio punto di forza. È la tendenza che ha mappato per Essere e Avere Joanna Damasko di Nextatlas.

Gabrielle Oliveira is an Associate Professor of Education and Brazil Studies at the Harvard Graduate School of Education. She is the author of "Now We are Here: Family Migration, Children's Education, and Dreams for a Better Life." Gabrielle met and learned the stories of sixteen immigrant families, human beings in search of a better life, pursuing a dream when conditions in their home countries became dire, and they had to leave to survive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Five years after the pandemic began, the long-term impact of COVID-19—known as Long COVID—remains a controversial but crucial subject. In this episode of The Better Life with Dr. Pinkston. Dr. Pinkston explores an integrative approach to understanding and addressing post-COVID complications, combining holistic and contemporary medical information. She is joined by experts Robert Long and Dr. Hans Vink, who have conducted extensive research into the glycocalyx and microvascular function. They explain how the COVID-19 virus can severely damage this critical protective gel lining our blood vessels, leading to systemic inflammation, organ compromise, and a significantly increased risk of serious cardiovascular events like heart attacks and strokes—even in otherwise healthy individuals.See omnystudio.com/listener for privacy information.

Können wir heute noch zuversichtlich sein? Wie können wir mit Zuversicht eine bessere Zukunft gestalten? In der zweiten Folge des WDCast eröffnet Ines Wildhage von Amnesty International mit einem mutmachenden Statement: Amnesty und Zuversicht – das geht! Anschließend diskutieren Anne Bartens von „Lust auf besser Leben“, die das Projekt DemokratieKioske umsetzt, und Carl Naughton, Transformationspsychologe und Neugierforscher, mit Moderator Georg-Christof Bertsch über Zuversicht und Resilienz als Grundlage für positive Veränderung. Der WDCast ist ein Podcast-Format der World Design Capital Frankfurt RheinMain 2026 in Kollaboration mit dem DDCAST des Deutschen Design Clubs. Can we still be optimistic today? How can we confidently shape a better future? In the second episode of WDCast, Ines Wildhage from Amnesty International opens with an encouraging statement: Amnesty and confidence – it works! Anne Bartens from “Lust auf besser Leben” (Desire for a Better Life), which implements the Democracy Kiosks project, and Carl Naughton, transformation psychologist and curiosity researcher, then discuss confidence and resilience as the basis for positive change with moderator Georg-Christof Bertsch. WDCast is a podcast format of World Design Capital Frankfurt Rhine-Main 2026 in collaboration with DDCAST of the German Design Club.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen when you lean into your intuition and fully embrace the unknown. If you need a reminder of your own potential, THIS IS IT!Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Lori Pappas plodded with a slow, heavy pace against resistance in her youth. Her parents had her committed when she was 16 years old because they could not control her. She was rebellious, and her mother, a religious fanatic, was convinced she was possessed by the devil. While there, she heard rumors that she was scheduled for shock treatments. She devised a plan and escaped - armed with only her smarts and determination. Lori made the difficult decision to become the architect of her life without emotional support or a safety net. She married the first man who loved her but gave up trying to navigate his paranoia when her career took off. Divorced, she started a business before falling into another unsatisfying relationship. She was like two different people for years. Her career defined her and was applauded professionally (award-winning and nationally acclaimed.) Homelife, however, was a different story, complicated and exhausting. She juggled being a mother of three, a wife, and a businesswoman for a long time. Lori sold her company for millions of dollars at the height of the tech market and tried to retire at 49. But the "American Dream life" bored her. At 57, Lori traded in her cushy life to start a non-profit to help Indigenous people gain a chance to live a healthy life. She moved to Ethiopia to build and implement initiatives for 100,000 extremely marginalized people in South Omo Valley (the corner of Ethiopia, South Sudan, and Kenya). In her 60s, she met the love of her life online. She now has the time and mind-space to share the insights of her inner wise woman. You will love her story, and she will inspire you to live your life as you were destined to be. CLICK HERE TO PURCHASE When did you last choose yourself without feeling guilty? Can't remember? You're not alone. Most of us spend our lives helping others while our own dreams collect dust. I did it too—even after breaking out of a mental institution at seventeen, building a multi-million-dollar tech company, and transforming 100,000 lives in Africa. I was still helping others while ignoring my needs to feel loved, connected, and at peace. That's when I created the D.R.E.A.M. method to save myself—and wrote The Magic of Yes to share it. This isn't just another self-help book. It's your practical guide to breaking free from what you can't even see. Inside, you'll get concrete tools to: Set boundaries that actually stick—without the guilt Stop people-pleasing—and start trusting your own voice Forgive yourself and others—so you can finally move forward Navigate major life transitions—empty nest, career changes, relationship shifts Access your inner wisdom—through proven D.R.E.A.M. prompts at the end of every chapter Each chapter blends real stories (mine and other women's), research-backed insights, and customizable exercises you can adapt to YOUR specific challenges. Whether you're drowning in "supposed-tos," exhausted from putting everyone first, or simply ready to reclaim your voice—this book meets you exactly where you are. Connect with Lori Here Website Newsletter Facebook Group LinkedIn Instagram

In our continuing series with GBMC Healthcare about wellness and all of life's ailments along with some practical advice and information, we're joined by Carroll County native and local orthopedic surgeon Dr. Grant Duvall, who helps Nestor better understand modern knee and hip replacement and a faster recovery to a better life. Those old sports injuries and scars are adding up to wisdom! The post Dr. Grant Duvall helps Nestor better understand modern knee and hip replacement and recovery to a better life first appeared on Baltimore Positive WNST.

We live in a culture that does everything it can to keep death at a distance. We hide it behind hospital curtains, euphemize it in conversation, and hustle through grief like it's just another item on the to-do list. We don't want death to get in the way of living.But my guest would say that making friends with death is the key to fully embracing life. Joanna Ebenstein is the founder of Morbid Anatomy, a project that uses exhibitions, lectures, and classes to explore how death intersects with history and culture. She's also the author of Memento Mori: The Art of Contemplating Death to Live a Better Life. Today on the show, Joanna shares why we lost a more intimate relationship with death and the life-stifling consequences of that disconnect. We discuss practices for coming to terms with death and removing our fear of it, including looking at memento mori art, meditating on death, talking to the dead, and simply taking care of the practicalities surrounding our inevitable departure.Resources Related to the PodcastAoM Article: What Man Understands That He Is Dying Daily? (This Is Your Life)AoM Article: Memento Mori — Art to Help You Meditate on Death and Become a Better ManAoM Article: A Primer on Advance DirectivesAoM Article: How To Protect Your Legacy — A 3-Step Guide to Estate PlanningSunday Firesides: Look Into the TombSunday Firesides: As I Am NowVictorian Memorial HairworkThe Dance of DeathVanitas artThe Smell of Rain on Dust: Grief and Praise by Martín PrechtelSleeping Beauty: Memorial Photography in America by Stanley B. Burns Death: A Graveside Companion by Joanna EbensteinConnect With Joanna EbensteinMorbid Anatomy websiteJoanna's websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The ToosDay Crue, Stephen and Jake sit down with Curt Linville—author of 99 Words: Building a Better Life, philosopher, entrepreneur, adventurer, and lifelong encourager. Curt shares how love—tough, powerful, and transformative—can be the foundation for a meaningful life. With a rich background as a podcaster (co-founder of the Adventure Sports Podcast), teacher, husband, and father of four, he offers insights into creating strong belief systems that can withstand life's storms.

This week, we revisit an incredible episode from season 7. Real Life Momz, host Lisa Foster, welcomes Dominika Staniewicz, a neuro-encoding specialist and brain health coach, to discuss the science and techniques behind rewiring the brain. Dominika explains the principles of neuroencoding and the impact of brain health on conditions like anxiety, PTSD, and ADHD, and offers practical, non-medication-based strategies for managing mental health. Listeners will learn about the importance of recognizing harmful patterns, the impact of sleep, diet, and exercise on brain function, and simple, free daily practices to foster brain health.Dominika Staniewicz:Website:⁠⁠ https://yourbraincoachd.com⁠⁠Instagram:⁠⁠ https://instagram.com/yourbraincoachd⁠⁠Facebook:⁠ ⁠https://facebook.com/yourbraincoachd⁠⁠YouTube:⁠ https://youtube.com/yourbraincoachd⁠LinkedIn:⁠https://linkedin.com/dominikastaniewicz⁠Books:⁠The Magic of Dreaming BIG, Acting Small, and Achieving Success by Dominika Staniewicz⁠⁠https://amzn.to/3WUMCR8⁠⁠Unleash the Power of the Female Brain⁠: by Daniel Amen⁠https://amzn.to/4gCZUZo⁠⁠Change Your Brain, Change Your Life⁠ by Daniel Amen:⁠https://amzn.to/4i8RyKv⁠⁠⁠⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)⁠⁠About The Host: Lisa Foster, PT, CSTWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Five Ways to Engage With Your Teen or Tween⁠⁠Struggling to connect with your teen or tween? Dr. Melanie McNally, a licensed clinical psychologist and life coach for Gen Z, has a free 8-page guide titled "Five Ways to Engage with Your Teen or Tween." It offers effective strategies to help you reconnect and communicate more successfully with your child. To get your free copy, visit ⁠⁠https://destinationyou.net/communicate.

An often overlooked secret, from a U. Chicago happiness expert.   Shigehiro Oishi is the Marshall Field IV Professor of Psychology at the University of Chicago. He is one of the foremost authorities on happiness, meaning, and culture. His newest book is Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life.   In this episode we talk about: How our obsession with productivity is flattening and dulling our lives The definitions of both happiness and meaning—both of which have, until now, been considered the main paths to a good life  The potential downsides of pursuing happiness and meaning  Shige introduces his third path to a good life—psychological richness  Skills for developing psychological richness Tools for becoming more playful he difficult balance between detachment and healthy ambition  How to reframe adverse experiences Re-storying tools for reframing the “hard shit” in our lives And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris     Thanks to our sponsor:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details.

Homily of Fr. Mike O'Connor from Mass October 27, 2025 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Readings Romans 8:12-17 Luke 13:10-17 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give

In this heartfelt episode of Better Business, Better Life, host Debra Chantry-Taylor welcomes back relationship coach and former therapist Kathy Rushing to explore how entrepreneurs can strengthen their marriages while building successful businesses. Drawing on decades of experience, and her own 45-year marriage to a serial entrepreneur, Kathy shares her powerful CRAVE framework: Communication, Rituals and Rhythms, Appreciation and Affirmation, Vision, and Energy. Together, she and Debra unpack how small, intentional habits can keep relationships strong through the chaos of entrepreneurship. From recognising early warning signs of drifting apart to using tools like the DISC profile and the Weekly Marriage Compass, this episode is packed with practical strategies to help couples stay connected, communicate better, and build shared visions for life and business. Warm, wise, and deeply relatable, it's a reminder that success at work means little without harmony at home, and that every great business starts with a strong foundation of love and understanding.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________         GUEST DETAILS: ► Kathy Rushing – LinkedIn: https://www.linkedin.com/in/kathy-rushing/ ► Lodestar Relationship Coaching Website: https://kathyrushing.com/     Episode 243 Chapters:    00:00 – Introduction and Recap of Previous Discussion   01:54 – Kathy Rushing's Background and the CRAVE Framework   04:50 – The Importance of Communication and Rituals   05:13 – Balancing Business and Marriage   18:44 – Tools and Assessments for Improving Marriage   31:06 – Identifying Early Warning Signs of Drift   32:40 – Strategies for Managing Stress in Marriage   32:57 – Top Tips for Improving Marriage   49:48 – Conclusion and Resources   

Many patients have questions on the use of peptides. What are peptides and what are the most common peptides used as well as the safety and other concerns. BPC157 is one of the most common peptides that patients ask about. There are more but today, Ray Solano of PD Labs and I discussed peptide use and safety. Chapters: 0:00

Life is unpredictable, but what if you could face every challenge with unshakable strength and clarity? In this solo episode of The Greatness Machine, Darius Mirshahzadeh dives into Stoicism and shares seven key lessons from the ancient philosophy, inspired by Ryan Holiday and “The Daily Stoic.” From avoiding unnecessary suffering to breaking free from the victim mindset, Darius unpacks timeless wisdom from Seneca, Marcus Aurelius, Epictetus, and more. Tune in for a deep dive into how Stoic principles can help you navigate life with resilience, self-awareness, and purpose. In this episode, Darius will discuss: (00:00) Introduction to Stoicism and Personal Journey (01:27) Seven Stoic Principles for a Better Life (02:48) The Importance of Not Complaining (05:14) Avoiding Comparison with Others (07:37) The Power of Listening (10:29) Judgment and Empathy (12:51) Finding Balance and Temperance (16:45) Energy and Living a Good Life (18:39) Reflections on Life Experiences Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Start your $1/month trial at Shopify.com/greatness.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlocking Fulfillment and Empowerment with Zerina Derveni: A Life Coach for High-Performing WomenIn this empowering episode of Linda's Corner: Inspiration for a Better Life, we welcome Zerina Derveni, a distinguished Life Coach who specializes in helping high-performing women and organizations unlock their full potential. With over a decade of experience in strategic consulting for Fortune 500 companies, Zerina brings a unique blend of executive insight and transformational coaching to her clients.Zerina's personal transformation journey is a powerful testament to her work—she achieved traditional success but felt unfulfilled. Now, she's on a mission to help other women experience deep, lasting change. Her “bespoke coaching” is individually tailored to each client, creating a path to clarity, purpose, and fulfillment.Together, we explore thought-provoking questions like “What is success?” and “Who am I?”, diving into how curiosity, alignment with values, and personal investment are essential to living a meaningful life. Zerina shares her holistic five-aspect framework for transformation, including:Subconscious: 95% of our behaviors and emotions are shaped subconsciously—true change starts here.Somatic: The body keeps the score. Tuning into our physical self helps reduce anxiety.Spiritual: Awakening and personal growth are key to holistic healing.Behavioral: Awareness leads to change—transform unhelpful habits.Emotional: Learn to feel good and trust your intuition.Zerina emphasizes that she doesn't “fix” clients—she awakens the greatness already within them. She reminds us that confrontation is just a conversation, and it's okay to clarify and stand in your truth.We also dive into practical strategies to overcome anxiety and overwhelm:Anxiety is wisdom. Shift from absorbing stress to observing it to regain control.Prioritize your priorities. Focus on 1–3 meaningful things each day instead of getting lost in a task list.This episode is a must-listen for any woman seeking clarity, courage, and empowerment on her self-discovery journey.

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor sits down with Ian Murray, visionary of Murray Insurance and EOS Implementer, to explore how implementing EOS turned his chaotic insurance agency into a thriving, values-driven business. Ian opens up about his early struggles, working nonstop, feeling frustrated with his team, and trying to self-implement EOS before realising the true power of doing it with his people, not to them. With honesty and humour, he shares how EOS tools like the Level 10 Meeting, Vision/Traction Organizer (VTO), and Leadership + Management Accountability (LMA) framework reshaped his leadership and his company's culture. From the moment a simple book recommendation, Traction, changed his path, to the pivotal “focus day” that led to one leader stepping down (and the business stepping up), Ian's story is a powerful reminder that clarity and consistency beat chaos every time. Whether you're self-implementing EOS or considering bringing in an implementer, this episode is packed with real-world lessons about alignment, accountability, and leading with vision.    CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________         GUEST DETAILS: ► Ian Murray – LinkedIn: https://www.linkedin.com/in/ianasmurray ► Ian Murray – EOS Worldwide: https://www.eosworldwide.com/ian-murray ► Murray Insurance Website: https://www.murrayinsurance.ca/    Episode 242 Chapters:    00:00 – Ian Murray's Journey to EOS Implementation   07:16 – Challenges and Learnings in Implementing EOS   10:29 – The Impact of Vision and Core Focus   16:17 – The Role of the VTO and Accountability Chart   20:45 – The Power of Quarterly Conversations and LMA   45:17 – Ian's Ideal Client and Final Tips   

In this episode, Dr. Rena Malik, MD is joined by psychotherapist and attachment expert Jessica Baum to explore the science of attachment styles and their impact on intimacy, relationships, and emotional health. Together, they discuss how childhood experiences shape adult romantic patterns, why anxious and avoidant individuals are often drawn together, and practical strategies for healing insecure attachments. Listeners will gain valuable insights into building safer, more fulfilling connections and recognizing the difference between true intimacy and intensity in relationships. Just write check out growtherapy at GrowTherapy.com/DRMALIK Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:00:49 Attachment styles overview 00:03:59 Parenting and attachment 00:07:49 Anxious and avoidant dynamics 00:12:14 Sex and intimacy patterns 00:16:44 Disorganized attachment explained 00:23:05 Healing attachment outside romance 00:26:00 Intensity vs. real intimacy 00:33:50 Modern culture and avoidance 00:40:19 Letting go of unhealthy bonds 00:51:41 Trauma impact on sexual health Check out my free e-book Better Sex, Better Life https://www.renamalikmd.com/morepleasure Check out Grow Therapy at **GrowTherapy.com/DRMALIK** Get Jessica Baum's book Safe: An Attachment-Informed Guide to Building More Secure Relationships: https://amzn.to/4pM1duZ Jessica's Freebies for You! https://jessicabaumlmhc.com/interview Stay connected with Jessica on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/jessicabaumlmhc/ FACEBOOK - https://www.facebook.com/consciousrelationshipgroup LINKEDIN - https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to go from Seattle luxury real estate and brokerage ownership to restarting in Memphis—and win again? In this Wolfpack Way interview, Garth Ward walks through breaking into luxury, scaling with new construction and builder relationships, running multiple offices, and why he ultimately chose eXp Realty and the Wolfpack to rebuild with community, systems, and agent attraction.You'll learn:Luxury & new-construction playbook: how to create builder demandThe $1.7M builder-to-builder deal and the system behind itBrokerage ownership vs. eXp: culture, leverage, and why he pivotedLead gen that compounds: open houses, social content, follow-upAgent attraction & revenue share: freedom through communityMindset/habits to stay consistent in 2025's market

In this episode, Dr. Thomas Hemingway addresses the myths surrounding testosterone treatment (TRT) and shares the recent evidence regarding its safety for men and women and the indications for its use. This may blow your mind because it may be exactly opposite to what you have heard for years...Take a Listen and please Share with a Friend!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

2005 Writings on the Wall:Stirrings of aspiration for a better life,signs of change & fair elections

Gabrielle followed the lives of 16 migrant families from Brazil, El Salvador, Guatemala and Honduras who have settled in the North East United States. Education for their children was a prime motivator to put up with the vagaries of the informal immigration process.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Are we wasting too much time dreaming about having a better job and life?  Plus…what three questions should we be asking ourselves every morning we wake up?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Are we wasting too much time dreaming about having a better job and life?  Plus…what three questions should we be asking ourselves every morning we wake up?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor dives into one of the most common traps for business leaders, taking on too many priorities and finishing none. Drawing on her experience as a certified EOS Implementer, Debra breaks down the power of setting clear, focused quarterly priorities or “rocks.” She explains why most leaders only have about 65 hours per quarter to work on the business, and how spreading that time too thin leads to burnout and stalled progress. Through practical examples and relatable stories, Debra shows how to define true rocks (not boulders), write SMART goals, and block time to make meaningful progress. She also shares how integrating rocks into weekly meetings and scorecards keeps teams aligned and accountable. Whether you're a visionary constantly chasing new ideas or a leader buried in the day-to-day, this episode will help you refocus on what truly moves the business forward, fewer priorities, done better.   CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________         FREE RESOURCES: ► ROCKS – Why You Don't Get Them Done  ► How to Think & Build SMART Rocks      Episode 241 Chapters:    00:00 – Episode Introduction and Purpose   01:22 – Understanding the Concept of Rocks   01:38 – Time Management and Prioritisation   05:08 – Defining and Managing Rocks   13:58 – Writing SMART Rocks   14:10 – Practical Tips for Managing Rocks

Join host Dr. Pinkston and special guest, psychologist Tori Janae, for a powerful and transparent conversation on how past trauma and relationships shape our destructive connections with food. Dr. Pinkston, who once struggled with her own eating disorder and obesity, and Tori Janae, who shares her personal journey of healing generational trauma through addressing food addiction, dive deep into the emotional and psychological roots of disordered eating. Discover why food becomes a source of comfort, the role of dopamine in the "eat, repent, repeat" addiction cycle, and why so many people struggle with guilt, shame, and self-sabotage. Learn practical, free tools rooted in an integrative approach to start your healing journey, including: Identifying the core psychological wounds (e.g., abandonment, guilt, people-pleasing) that drive addictive behaviors. The importance of self-awareness and how to use your triggers as teachers. Techniques to "finish the stress cycle" and down-regulate your nervous system using movement and Box Breathing (physiological sigh). The power of neuroplasticity and mind-body techniques like EFT Tapping to rewire your brain for safety and self-acceptance. This episode offers profound insights and actionable steps to break free from the cycle of emotional eating and move toward The Better Life. See omnystudio.com/listener for privacy information.

By Robert M Arritola - The coming KINGDOM of GOD represents the PROMISED RESTORATION OF ALL THINGS TO GOD'S WAY... leading to a BETTER LIFE... and BETTER WORLD AHEAD... ON A GLOBAL SCALE! And that is really GOOD NEWS!... a TREASURE truly WORTHY of GREAT SACRIFICE and PRICE!

Beloved, No doubt. We all long for INTIMACY. We long for something we often can't name or even identify. We look at our communities and family and it's a painful reminders of humanity's tendency to drift toward division and having to be right.TO SEE WITH SPIRITS EYES - the most robust and incredible breath of life is having a beginners mind. Today - I open a gateway for feeling that longing of love we long for.Space with a beginners mind and to be inspired to reclaim self empowerment.The Light Between Oracle (STEP by STEP TUTORIAL) is HERE.

In this debut episode of The Resilient Vet: Mind and Body Strategies for Success, Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, share their personal journeys, explore what resilience means in veterinary medicine, and more. Read more, and watch the full video clip, here: https://www.dvm360.com/videos/the-resilient-vet

We all know the saying and the truth of how much we judge a book by its cover. I feel it is a dramatic metaphor for much of humanity. And I don't minimize it either. I feel it's our responsibility to address our “book covers.” I feel we are in a culture that gives a lot of attention to physical aesthetics. Whether it's how we look or the car we drive or the phone we have and clothes we wear and on and on. But I amaze myself with what seems a stark lack of attention to what's behind the physical accouterments. A big one is how we talk. How we communicate. My guest is communication expert, Michael Chad Hoeppner. Michael is an adjunct professor at Columbia Business School and the CEO and president of GK Training, a firm dedicated to giving individuals and organizations better communication skills. He is a speaking coach to…a long list of incredibly impressive people and organizations. Michael is alone a leader among a growing chorus of voices identifying the link between the physical aspects of spoken communication and broader issues of health and wellness. He has a new book titled, Don't Say Um: How to Communicate Effectively to Live a Better Life. But as you'll hear, the title is a bit tongue in cheek. The concepts we discuss go far deeper than our cultural propensity to say, “um, er, like, and you know.” How we speak often gets us judged, for better or worse, much more than what we speak. But we don't get it. We are intent on what we are saying and talking about and miss how we are delivering it. But how we are communicating really does bely who we are. Using filler words and not addressing our body language doesn't just make us sound dumb, it honestly questions what level of personal security and confidence we actually have. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for the Chiropractic community to unite for the greater good of humanity. We have a responsibility to educate the world that life is better when the body is free from subluxations. Families who aren't under regular Chiropractic care aren't living to their fullest potential — and that must change. How can we accept anything less? Wake up, Humans. Let's stand together and transform the world. Learn more at WakeUpHumans.org and check out Steve Judson's books and gear.

In this week's episode of Better Business, Better Life, host Debra Chantry-Taylor is joined by therapist and entrepreneurial spouse Kathy Rushing, as they explore how couples can thrive in both business and love. Kathy opens up about her own journey with her husband, Mark, a serial entrepreneur, and the strain that long hours, financial pressure, and constant business demands can place on a relationship. Together, Debra and Kathy dive into practical ways to protect your marriage from becoming a casualty of entrepreneurship. Through Kathy's powerful CRAVE framework, Communication, Rhythms, Appreciation, Vision, and Energy - listeners discover how small, consistent habits can create deeper connection and resilience. From setting non-negotiable date nights to maintaining shared vision and gratitude, this episode offers a roadmap for couples who want both a thriving business and a fulfilling relationship.Warm, honest, and deeply relatable, this conversation reminds us that behind every great entrepreneur is often a great partner - and nurturing that partnership is the key to a better life. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra: ⁠debra@businessaction.com.au ⁠ ►See how she can help you: https://businessaction.co.nz/ ►Claim Your Free E-Book: https://www.businessaction.co.nz/free-e-book/ ____________________________________________         GUESTS DETAILS: ► Kathy Rushing - LinkedIn ► Lodestar Relationship Coaching - Website   Episode 240 Chapters:    00:00 – Introduction and Guest Overview   02:47 – Kathy Rushing's Background   11:27 – Challenges in Entrepreneurial Marriages   12:22 – The Importance of Enthusiastic Agreement   19:27 – Tools and Frameworks for Marriage Success   20:31 – Vision and Energy in Marriage   30:27 – Practical Tips for Entrepreneurial Couples   30:44 – Conclusion and Resources   

Pacific Street Blues & AmericanaOctober 5, 20251. Keb Mo & Taj Mahal / Room on the Porch 2. Van Morrison / Down to Joy 3. Dean Martin & Helen O'Connell / How do You Like Your Eggs in the Morning4. The Staple Singers / We the People 5. Joe Bonamassa & George Benson / There Must Be a Better Life  6. BB King / Crying Won't Help You Now 7. Tab Benoit / Why, Why8. Magic Sam / Every Night About this Time 9. JB Lenoir / Mojo Boogie (Johnny Winter) 10. Jimmie Vaughan / Funny How Time Slips Away 11. Nathaniel Ratliff / Crazy12. Willie Nelson w/ Norah Jones / Dreams Come True13. The Allman Brothers / I'm Gonna Move to the Outskirts of Town 14. Marcus King Band / Dirt 15. Sam Fender / Crumbling Empire 16. John Brim / Ice Cream Man 17. Veronica Swift / Ain't Talkin' Bout Love18. Tom Petty & the Heartbreakers / You Really Got Me19. Roy Orbison / Pretty Woman 

#248: Learn to escape the trap of over-optimizing and design a more meaningful life. We explore setting boundaries, resetting priorities, and turning failure into fuel for success. We also dive into Tim's creative process behind his new card game and the surprising value of play. Tim Ferriss is an entrepreneur, bestselling author, and host of The Tim Ferriss Show, one of the world's most popular podcasts with over a billion downloads. He loves experimenting with productivity, health, storytelling, personal growth, and, most recently, card games. Link to Full Show Notes: https://chrishutchins.com/tim-ferriss-over-optimizing-failure-play Partner Deals DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent NetSuite: Free KPI checklist to upgrade your business performance Shopify: $1/month trial for the easiest e-commerce platform Mercury: Help your business grow with simplified finances For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Tim: Website | Podcast | X The 4-Hour Workweek The 4-Hour Body The 4-Hour Chef THE NO BOOK Where Are You Still Using Single-Ply? Coyote Card Game Terry Real's Books Stumble Upon Diggnation Personal Power by Tony Robbins Secrets of Power Negotiating by Roger Dawson AcroYoga Exploding Kittens Think Like a Game Designer Podcast Procreate ATH Podcast Ep #216: Purpose, Friendship, and Human Skills with Simon Sinek Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) When Tim Realized That Optimization Could Bend Life in His Favor (06:40) The Role of Patience in Optimization (08:14) Dialing Back on Optimizing (11:23) Do Relationships Require Less Optimization? (16:45) Fighting Natural Tendencies for a Better Life (19:57) The Impact of Journaling (23:42) Does Tim Still Find Himself Over-Optimizing? (25:14) The 3 Levels of Listening (29:47) Designing for States (31:40) Different Lenses for Optimization (36:28) The Optimizer Curses (40:53) How to Avoid Decision Fatigue (45:32) Being Rich Enough to Rent (48:37) Knowing When to Say “Yes or “No” (55:35) Active vs. Passive Intuition (01:01:40) How Decisions Get Influenced When You Have Kids (01:08:01) Is "Play" a State to Aim For? (01:13:38) Incorporating Play in Adulthood (01:18:13) The Process of Creating a New Card Game (01:28:18) The Next Big Project for Tim (01:30:53) Humans as Storytellers (01:34:10) Where to Find Tim & His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Untangling the Past: Dr. Joan Peters on Psychoanalysis, Childhood Trauma, and the Stories We Tell OurselvesEpisode Summary:In this powerful and thought-provoking episode of Linda's Corner: Inspiration for a Better Life, I'm joined by Dr. Joan Peters—professor emeritus of literature and writing at California State University and author of Untangling: A Memoir of Psychoanalysis. Together, we explore Joan's deeply personal journey through psychoanalysis as she worked to understand the hidden roots of lifelong nightmares, inner turmoil, and a mystery that lingered since childhood.From the outside, Joan's family appeared ordinary—a mother, a stepfather, a brother, and a seemingly normal life. But beneath the surface, she was waking up screaming multiple times a week, haunted by dreams where someone was trying to kill her. Why?The trauma didn't come from abuse—it came from a little girl's desperate attempt to make sense of the incomprehensible. When Joan was born, her father was dying of cancer. Her overwhelmed mother administered morphine shots to ease his suffering, often while Joan sat nearby in her high chair. Though she couldn't understand what was happening, Joan felt that something was terribly wrong—and she internalized the grief, fear, and silence around her. When her father died just before her second birthday, his memory was erased from family life, never to be mentioned again.Through decades of silence and self-blame, Joan carried the belief that she was responsible—that she was the "angel of death," and that someone would one day kill her because she was bad.In this moving conversation, Joan shares how psychoanalysis helped her unravel the stories she created to explain her pain—and how retelling those stories with compassion became the key to healing. We also discuss the power of acknowledging trauma, the danger of unspoken grief, and how rewriting our inner narratives can transform our lives.Learn more and connect with Dr. Peters at UntanglingJoan.com.Key Topics Covered:The hidden impact of early childhood traumaHow children internalize grief and painThe silence surrounding death and how it affects family dynamicsThe power of psychoanalysis in untangling subconscious fearsRewriting our personal narratives to find peace and healingConnect with Linda:Website: HopeForHealingFoundation.org Podcast: Linda's Corner: Inspiration for a Better LifeInstagram | Facebook | YouTube | Spotify | Apple PodcastsIf this episode resonated with you, please share it with someone who may need to hear it. Don't forget to subscribe, rate, and leave a review—it helps others find the show and join our healing journey.

In this week's Monday Moments, Michael Chernow chats about one of the most important choices you'll ever make—marriage. Michael shares why he struggles to understand when people speak poorly about marriage, and instead highlights the beauty of choosing the right life partner.Marriage isn't just romance—it's about choosing a true teammate, an ally who helps you navigate growth, tough conversations, and the inevitable discomfort that comes with leveling up in life. When you and your spouse show up as a team, even challenges become opportunities to strengthen your bond.See you Wednesday, Kreatures! Better Habits. Better Life. 

Auto-generated transcript: My brothers and sisters, as I mentioned I think in the reminder on Stoicism, I mentioned Marcus Aurelius who was the Caesar of Rome and an amazing human being. He was unlike any other Caesar that you can think of or read about. He was a stoic and a very wise man. Now… Continue reading Marcus Aurelius’s Rules for a better life

In this episode of the North Carolina Food and Beverage Podcast, host Max Trujillo welcomes back restaurateur Tyler Helikson for an inspiring conversation. The pair catch up on Tyler's latest ventures, including his successful restaurants, Happy Inhale and Madre, and dive deep into their shared journey of self-improvement. Tyler shares his recent commitment to health and wellness, describing how he's transformed his life by focusing on nutrition, physical fitness, and mental well-being. Max, inspired by Tyler's approach, joins a group called 'The Great Lock-In,' which encourages a supportive environment for men to improve their lives through diet, exercise, and mindfulness. Despite Max's initial skepticism about joining groups (and his lifelong affinity for the counterculture vibe of the Raiders), the experience has already led to positive changes, like resisting the temptations of food courts. They also hint at the potential for a new series to continue motivating others. This conversation not only highlights their personal growth but also underscores the importance of community and support in achieving lasting change. The NC F&B Podcast is produced, engineered and edited by Max Trujillo of @Trujillo.Media For inquiries about being a guest, or to sponsor the show, email max@ncfbpodcast.com

Spring Flower: A Journey Through Generational Trauma, War, and Hope with Dr. Richard Perkins-HsungEpisode Description:In this profoundly moving episode of Linda's Corner: Inspiration for a Better Life, we sit down with Dr. Richard Perkins-Hsung—university professor, son of immigrants, and the devoted compiler of his late mother Jean's extraordinary memoir, Spring Flower. Together, we explore the deep impact of the immigrant experience and generational trauma, as seen through the lens of Jean's powerful life story.Jean was born into extreme poverty in China, where girls were considered worthless, and female infants were often abandoned. Her own mother endured the ancient, brutal custom of foot binding, breaking and reshaping feet to meet cultural ideals. As an infant, Jean survived one of the deadliest natural disasters of the 20th century when the Yangtze River flooded, killing millions through drowning, famine, and disease.Miraculously, Jean was adopted by compassionate American missionaries who devoted their lives to serving the Chinese people. From there, Jean's journey would span Japanese occupation during World War II, a fateful encounter with Mahatma Gandhi, the terror of the Communist Revolution, and a dramatic escape to the United States—all while leaving behind a husband and daughter.Through Jean's story, we see history come alive—her resilience, sacrifice, and determination shaped not only her son Richard's childhood but also the generational narrative passed down through trauma and healing.In this episode, you'll hear about:The devastating culture of gender inequality in early 20th-century ChinaJean's survival through the Yangtze River flood and WWIIHer inspiring American missionary adoptive parents and their humanitarian workLife under Mao's Communist Revolution and the personal cost of political upheavalJean's heartbreaking separation from her husband and daughterRichard's journey as an immigrant boy in America and how his mother's legacy shaped himThe importance of understanding ancestral stories to find personal healing and identityThe creation of Spring Flower, Jean's posthumous memoir, honoring her voice and lifeDr. Richard Perkins-Hsung offers deep insights into how historical trauma becomes generational, and how retelling these stories with compassion can become a tool for healing.Connect with Dr. Richard Perkins-Hsung: 

Join Nick Lamagna on The A Game Podcast with his guest Eric Brewer, The King of Novations and the originator of the now famous "Brewer Method!"  He is a TRUE disruptor in the industry who ended up being one of the most respected real estate investors in the game.  Fighting out of Pennsylvania after leaving behind a life in the military and in car sales he has taken away the excuse for others that they can't do tons of deals in a small local market. He has built an incredibly successful investing operation taking down various real estate assets through multiple strategies from flips, to wholesale, to creative finance deals and of course his crown jewel, Novations!  He has turned his focus to expanding into other markets and even seeking strategic partnerships and is on a mission of expansion!  He has built the confidence to grow his real estate business into other areas through proven systems and processes with a strong skillset in leadership and daily sales training on sharpening his acquisitions teams. His company, Ramp REI is making a name for themselves helping YOU sharpen your teams' skills so you can beat the competition and thrive as a real estate investor.  Fantastic discussion with someone showing us that good guys can still WIN and you will not want to miss this episode.  Go back in the vault and check out his first appearance as well for some killer real estate investing details! Topics for this episode include: ✅  How to know when your business is ready for scaling ✅ How to find rockstars to work for you ✅ How to adapt and pivot for any changes and regulations ✅ Tips to becoming a better leader for your business ✅ A great way to overcome fear and self doubt + More! See the show notes to connect with all things Eric! Connect with Eric Brewer: brewermethod.com Eric Brewer on Instagram Eric Brewer On LinkedIn Eric Brewer on Youtube Eric Brewer on Twitter Eric Brewer on TikTok    Connect with RampRei: www.ramprei.com Ramp REI on Facebook Ramp REI on Instagram   Connect with Integrity First Home Buyers: www.integrityfirsthomebuyers.com The Brewer Method on Facebook Integrity First Home Buyers on Facebook Integrity First Homebuyers on Instagram Integrity First Homebuyers on Youtube --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Hey Heal Squad! Today we're joined by Dr. Tiffany Moon, board-certified anesthesiologist, author, entrepreneur, mom of twins, and yes, you may also know her from Bravo's Real Housewives of Dallas. But behind the scenes, Tiffany has faced her own battles with infertility, PCOS, miscarriage, and the heavy weight of perfectionism. She shares what it was like to navigate the medical system as both a doctor and a patient, and the shame and isolation of infertility, the toll of hormone struggles, and how childhood trauma shaped her drive for control and perfection. Most importantly, Tiffany shares how she began to heal, giving us everything in her toolkit like therapy, coaching, and what she calls “joy prescriptions.”  If you've ever battled health challenges, perfectionism, or the weight of unrealistic expectations, this episode will remind you that joy isn't something you wait for, it's something you create from within!  HEALERS & HEAL-LINERS:  Perfectionism steals your joy. Tiffany's childhood trauma fueled her need for control, but real healing began when she stopped chasing perfect and started embracing imperfect progress. Joy is a prescription. Tiffany now writes herself “joy prescriptions”, intentional doses of laughter, fun, and lightness, as medicine just as important as any pill. Redefine success from within. True happiness isn't about external achievements or titles; it's about rewriting your own story and finding peace in who you are. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/tiffanymoonmd/  Website: https://www.tiffanymoonmd.com/  Book: https://www.joyprescriptions.com/  LeadHer Summit: https://www.leadhersummit.com/ Use code: HEALSQUAD for $300 off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.