Podcasts about closing thoughts

  • 2,851PODCASTS
  • 7,016EPISODES
  • 52mAVG DURATION
  • 6DAILY NEW EPISODES
  • Feb 1, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about closing thoughts

Show all podcasts related to closing thoughts

Latest podcast episodes about closing thoughts

Pulpit Fiction Podcast
659: Epiphany 5A (2/8/2026)

Pulpit Fiction Podcast

Play Episode Listen Later Feb 1, 2026 59:39


Notes Matthew 5:13-20 Isaiah 58:1-12 1 Corinthians 2:1-16 Summary In this episode of the Pulpit Fiction Podcast, hosts Robb McCoy and Eric Fistler discuss the readings for the fifth Sunday after Epiphany, focusing on Matthew 5:13-20, Isaiah 58:1-12, and 1 Corinthians 2:1-16. They explore themes of identity, the importance of community engagement, and the call to live out one's faith through action. The conversation emphasizes the significance of being 'salt and light' in the world, the necessity of justice in worship, and the transformative power of Christ's message. Takeaways The Beatitudes set the foundation for understanding our value in God's eyes. Being 'salt of the earth' means recognizing our worth and the impact we can have. Worship should lead to action and justice in the community. Christ's crucifixion serves as a model for nonviolent protest against injustice. The importance of context in interpreting biblical passages cannot be overstated. Our voices and actions matter in the pursuit of justice and compassion. The call to be 'light of the world' is a call to visibility and authenticity in faith. Engagement in community events and conferences can enrich our preaching and understanding. The connection between the Old and New Testament readings highlights a consistent message of justice. Understanding our identity in Christ empowers us to act with purpose and love. Chapters 00:00 Introduction to the Pulpit Fiction Podcast 02:13 Upcoming Conferences and Events 05:37 Listener Engagement and Surveys 08:15 Exploring the Good News: Salt and Light 10:03 Understanding the Context of Jesus' Teachings 18:01 The Value of Identity and Affirmation 24:06 Living Out the Teachings of Jesus 27:15 Connecting Matthew to Isaiah's Call to Action 27:25 Wrestling with the Law 32:02 The Call to Justice 34:25 The Power of Isaiah's Message 45:38 Paul's Humble Approach 57:14 Closing Thoughts and Reflections

Hound PodCast: Double U Hunting Supply
Navigating Challenges in Hunting Trips with Ross Ellwanger

Hound PodCast: Double U Hunting Supply

Play Episode Listen Later Jan 30, 2026 98:04


Chapters00:00 Choosing the Right Dog02:34 Challenges in Hunting Trips04:46 Employee Management Struggles06:31 New Hunting Technology: Beeper Collars12:50 Differences Between Bird Dogs and Hounds17:45 Beeper Collar Features and Functionality22:51 Bark Detection Issues with Garmin Collars30:34 Troubleshooting Collar Malfunctions43:54 WBHA Dinner and Community Engagement45:39 A Relaxed Convention Experience50:00 Dinner and Auction Fun51:34 Podcasting Plans and Consistency59:50 Hound Hunting Regulations and Perspectives01:36:32 Closing Thoughts and Future Topics  We would like to thank those who support this podcast. Special thanks to Double U Hunting Supply for sponsoring this episode. www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts

All Shows Feed | Horse Radio Network
Adulting with Horses Clubhouse LIVE: Chaos and Cocktails with Guest Nichole Chiciro - Adulting with Horses

All Shows Feed | Horse Radio Network

Play Episode Listen Later Jan 30, 2026 63:30


In this lively episode, Heather Wallace, Natalie Keller Reinert, and Ashley Winch come together for a fun and chaotic discussion about their lives, adulting, and the equestrian world. They kick off the conversation with a humorous introduction, referencing their previous holiday hijinks episode and the idea of bringing chaos to their listeners through a live stream. The trio shares personal anecdotes, including Heather's recent experiences with Rice Krispie treats for dinner and the stress of closing on a house while preparing for the Westminster Dog Show. They also touch on the challenges of adulting, the weather, and the quirks of their horses, leading to a light-hearted exploration of their lives as horse enthusiasts.As the conversation unfolds, the group welcomes surprise guest Nichole Chiciro of Horse & Rider, and dives into various topics, including the differences in their living situations, the absurdity of horse names, and the unique personalities of their equine companions. They share laughs over their horses' antics and the challenges of managing them in unpredictable weather. The episode captures the essence of friendship, humor, and the relatable chaos of adulting, all while celebrating their love for horses and the equestrian lifestyle. In this lively episode, the hosts engage in a humorous and candid discussion about their experiences with horses, personal anecdotes, and the quirks of adulting. They share stories about their horses' personalities, particularly focusing on a mare who has strong opinions about her companions and life in general. The conversation flows into light-hearted banter about travel mishaps, the challenges of social media, and the joys of drinking and shopping. As they navigate through various topics, the camaraderie among the hosts shines through, making for an entertaining and relatable episode.Keywords adulting, horses, equestrian, podcast, humor, chaos, horse names, weather, friendship, lifestyle, horses, adulting, travel stories, equestrian life, humor, personal anecdotes, horse personalities, social media, friendships, podcastChapters00:00 Introduction and Holiday Hijinks01:52 Adulting Adventures and Chaos05:55 Introducing Nichole and Her Background10:01 Food, Drinks, and Equestrian Stories13:59 Horse Mishaps and Personal Anecdotes15:47 Horse Transformations and Quirky Names19:32 Superstitions Around Changing Horse Names21:02 Barn Fitness vs. Gym Fitness26:01 Weather Woes and Equestrian Life33:19 The Opinionated Mare34:44 Travel Tales and Packing Tips38:23 Nostalgia and Old Photos41:10 Traveling with Style48:41 Never Have I Ever: Equestrian Edition49:23 Playing Never Have I Ever52:11 Horse-Related Anecdotes56:09 Caffeine and Cold Brew Conversations01:00:26 Adulting Wins of the Week01:01:39 Closing Thoughts and Where to Find UsLinks:www.adultingwithhorsespodcast.comInstagram @adultingwithhorsespodcastTwitter @AdultingHorsesFacebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/Patreon https://www.patreon.com/AdultingWithHorsesPodcastThank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it's a great place to meet other horse crazy women. Thanks and see you next time!If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more!

Group Chat on Wax
Is Super Bowl LX about to be washed?

Group Chat on Wax

Play Episode Listen Later Jan 30, 2026 80:03


Seahawks and Patriots rematch with a dash of bad bunny.00:00 Reunion and Reflections05:43 Social Issues and Police Conduct11:42 Nicki Minaj and Controversies18:27 Kanye's Journey of Self-Reflection19:10 Kanye's Public Persona and Controversies19:38 J. Cole's Recent Releases and Industry Impact21:25 Anticipation for J. Cole's Upcoming Album22:35 J. Cole's Evolution and Fan Reactions24:43 The State of Music and Artist Authenticity26:10 Lil Uzi's Comeback and Industry Presence27:12 A$AP Rocky's New Album and Artistic Direction28:40 Joey Badass and the Acting Scene29:57 Super Bowl Halftime Show Expectations31:52 Cultural Commentary on Music and Media35:45 The Naked Truth: TV Shows and Their Bold Choices38:58 The Wild World of Entertainment: New Shows and Recommendations40:50 Politics and Pop Culture: The Filipino Mayor Incident42:11 Movie Reviews: Hits and Misses48:09 The Evolution of Cinema: Originality vs. Reboots50:12 Royal Rumble Anticipation53:38 Wrestling Legends and Returns56:46 Celebrity Fights and Controversies58:49 Upcoming Boxing Matches01:01:43 Super Bowl Predictions and Reflections01:06:07 Super Bowl Anticipation and Local Events01:08:46 LaRussell and the Local Music Scene01:10:57 The Evolution of Music Ownership01:12:07 UFC Fight Preview and Predictions01:18:35 Fun Facts and Closing Thoughts

The aSaaSins Podcast
Value Isn't a Feature: Neal McCoy on Customer Success, AI, and the Post-Sale Moment That Matters

The aSaaSins Podcast

Play Episode Listen Later Jan 30, 2026 23:55


In this episode of the Thread Podcast, host Justin Vandehey sits down with Neal McCoy, VP of Customer Success and Professional Services at BigCommerce, to unpack where customer value most often breaks down after a deal is closed — and how companies can fix it.Neal shares insights from nearly a decade building CS and PS at BigCommerce, explaining why customers don't buy software to “solve problems,” but to make or save money. The conversation explores how unclear value realization creates friction during onboarding, why sales-to-CS handoffs fail, and how AI is reshaping customer success through better context, automation, and voice-of-the-customer insights at scale. Key Takeaways & HighlightsCustomers buy software to make money, save money, or both — not just to solve surface-level problemsMisalignment on value realization is the #1 reason onboarding and CS struggle post-saleSales teams often assume customers understand value — they usually don'tThe earlier value is quantified and documented in the sales cycle, the stronger the post-sale executionAI can eliminate manual handoff friction by summarizing calls, emails, and deal context automaticallyTraditional CS metrics like surveys and NPS are statistically weak; voice of the customer at scale is the futureCustomer success leaders must act as the primary conduit for customer insight back into product and GTMPersonalization at scale requires cohort-based learning, not one-size-fits-all onboardingFewer deals with clearer value often outperform higher-volume pipelines long termThe best salespeople optimize for customer outcomes, not just closed deals Chapters & Timestamps00:00 – Welcome & Introduction Justin introduces Neal McCoy and his background across military, fintech, digital engagement, and ecommerce.02:00 – Neal's Career Path & BigCommerce Journey How Neal helped build CS and professional services as BigCommerce moved upmarket.04:30 – Where Customer Value Breaks Down Post-Sale Why customers trade one set of problems for another when value isn't clearly defined.06:45 – What CS Wishes Sales Would Hand Off (But Rarely Does) The missing context that makes or breaks onboarding and adoption.09:15 – AI's Role in Fixing the Sales-to-CS Handoff How AI can summarize deal context and remove the burden from sellers.11:45 – Voice of the Customer vs. Traditional CS Metrics Why surveys fail and how AI unlocks insight from unstructured customer data.14:30 – Personalization at Scale in Ecommerce Onboarding Using cohort-based success models across industries, regions, and merchant types.17:15 – The Biggest Misconception Sales Leaders Have About Post-Sale Why focusing on value may reduce conversions but increase long-term growth.20:00 – The Future of CS, PS, and AI at BigCommerce How AI is changing delivery models, expertise, and customer expectations.22:30 – Closing Thoughts & What's Next Neal's outlook on AI, value delivery, and helping merchants succeed long-term.

The Biblical Mind
Redeeming Eden & Eve: How the Bible Strategically Uplifts Women (Ingrid Faro) Ep. #237

The Biblical Mind

Play Episode Listen Later Jan 29, 2026 49:41


Why does Scripture so often portray women as central to God's work of redemption—even in stories of deep dysfunction and failure? In this episode, Dr. Ingrid Faro, Old Testament scholar and interim president of Northern Seminary, joins Dru Johnson to explore her groundbreaking work in Redeeming Eden: How Women in the Bible Advance the Story of Salvation. Dr. Faro shares how her personal journey through theological trauma, cultic church experiences, and academic discovery led her to reexamine Genesis 1–3 and the women of the Bible. She explains how Hebrew terms like ezer and tzelah (often translated “helper” and “rib”) have been misunderstood, how Eve's story actually radiates hope, and how strategic female figures consistently propel salvation history forward. The conversation also tackles misinterpretations of Genesis 3:16, the patterns of dysfunction and healing across the biblical narrative, and what the Bible really says about evil. This episode is a deep and hopeful reconsideration of gender, power, and goodness within the story of Scripture. You can find Ingrid's "Redeeming Eden" here: https://zondervanacademic.com/products/redeeming-eden We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 The Importance of Women in the Bible 02:58 Challenges and Misunderstandings 05:52 Theological Journey and Discoveries 08:56 Women as Key Figures in Redemption History 12:04 Genesis and the Role of Women 14:53 Understanding the Image of God 18:10 Eve's Story and Redemption 20:58 The Dynamics of Desire and Power 23:56 Women and Men in Collaboration 26:55 The Nature of Evil in the Bible 29:57 Future Works and Closing Thoughts

Syndication Made Easy with Vinney (Smile) Chopra
Why Marketing Culture Makes or Breaks Real Estate | Abundance Mindset

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Jan 29, 2026 32:18


In this episode of The Abundance Mindset, hosts Vinney Chopra and Gualter Amarelo break down a topic most investors overlook — how culture inside your sales and marketing teams directly impacts occupancy, cash flow, and long-term success. Vinney shares lessons from building and operating thousands of units across multifamily, senior living, and hospitality, while Gualter brings real-world challenges from actively scaling his own portfolio.   This conversation dives deep into what actually drives performance on the ground:

Asking Why
Episode 176: Dr. Natalia & Victoria Luraguiz | Integrative Concierge Medicine

Asking Why

Play Episode Listen Later Jan 29, 2026 70:35


Dr. Victoria Luraguiz, MD, and Dr. Natalia Luraguiz, MD are board-certified physicians, sisters, and the founders of Wellness by Dr. Victoria & Dr. Natalia, a physician-led concierge medical practice redefining modern healthcare in Shreveport, Louisiana. Dr. Victoria is known for her deep clinical insight, innovation in longevity and regenerative medicine, and passion for advancing physician-led healthcare models. She plays a key role in developing Wellness's future-focused programs, including peptides, biohacking strategies, and national expansion initiatives. Dr. Natalia, a family medicine physician with a concierge and longevity focus, is widely loved for her hands-on care, strong patient relationships, and ability to translate complex medical science into real-life wellness plans. She is deeply involved in community education, women's health, and integrating preventive care with aesthetics and emotional wellness. Together, they lead a multidisciplinary team offering concierge medicine, longevity and peptide therapy, regenerative medicine, advanced aesthetics, IV therapy, and holistic wellness services—all under one roof. Their approach is deeply personal, data-driven, and centered on empowering patients to take ownership of their health. Beyond the clinic, Dr. Victoria and Dr. Natalia are passionate advocates for independent physicians, community collaboration, and reshaping the future of healthcare—locally and nationally.   Website: https://www.luraguizmd.com/ Kindness Project:   Chapters 00:00 Introduction and Background of the Guests 02:06 The Concept of Concierge Medicine 05:44 The Importance of Holistic Care 09:07 Innovations in Wellness and Community Engagement 12:37 The Role of Community in Healthcare 15:19 The Impact of Technology on Health 18:03 The Need for Connection in Modern Society 22:40 Understanding Patient Needs and Emotional Health 25:17 The Shift in Healthcare Dynamics 30:41 The Future of AI in Healthcare 35:05 The Kindness Project: A Community Initiative 52:10 Empowering Students Through Kindness 01:06:51 Closing Thoughts and Future Aspirations

Lawyerist Podcast
Why Mentorship Matters More Than Ever for New Lawyers, with Joseline Hardrick

Lawyerist Podcast

Play Episode Listen Later Jan 29, 2026 35:36


Law school prepares students to think like lawyers, but it often leaves them without a clear picture of what comes next. Zack Glaser sits down with Jocelyn Hardrick to explore how mentorship, pipeline programs, and practical guidance can help first-generation and nontraditional students bridge the gap between legal education and real-world practice.  They unpack the challenges students face when they lack exposure to legal careers, the importance of writing and bar preparation support, and how community and accountability shape confidence during the transition into the profession. The episode highlights how intentional mentorship and community support can reduce uncertainty, build confidence, and create clearer pathways into the legal profession.  Listen to our other episodes on mentorship, mindset, and professional development.   Episode #596 — The Athlete's Mindset for Lawyers, with Jess Sargus Apple | Spotify | LTN  Episode #592 — Client Care, Culture, and Character: A Framework for Great Leaders, with William O'Neal Apple | Spotify | LTN  Episode #588 — Practice Smarter, Not Harder: 411 Tips for Modern Lawyers, with Jordan Couch Apple | Spotify | LTN  Episode #576 — How Sponsorship, Empathy, and Failure Shape Great Leaders, with Michael Cohen Apple | Spotify | LTN  Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com. Links from the episode: https://www.journeytoesquire.com/  Chapters:  00:00 – Introduction  01:45 – Why the Path Into Law Isn't Clear  06:10 – Meet Jocelyn Hardrick  08:25 – What Journey to Esquire Does  12:40 – First-Generation and Nontraditional Barriers  17:30 – Mentorship vs. Sponsorship  21:55 – Writing, Bar Prep, and Practical Skills  26:40 – Building Confidence Through Community  31:20 – Advice for New and Aspiring Lawyers  34:10 – Closing Thoughts 

Innovation with Mark Peter Davis
The Power of Suggestion: Inside the Psychology of High-Stakes Selling

Innovation with Mark Peter Davis

Play Episode Listen Later Jan 29, 2026 31:57


This conversation blew me away. I sat down with Lydia Fenet, an auctioneer who's raised over a billion dollars, and what started as a chat about charity auctions quickly turned into one of the most insightful masterclasses on sales, persuasion, and audience psychology I've ever heard.Lydia isn't just good on stage, she's world-class at reading people, building trust instantly, and closing with confidence. What's wild is how much of what she does applies directly to startup life: pitching investors, closing enterprise deals, selling your vision.If you're a founder, operator, or anyone in business, this episode is packed with tactics that'll shift how you think about selling anything to anyone.⏱ Chapter Markers00:00 – Intro: Why Auctioneering Matters To Entrepreneurs01:15 – Lydia's Unconventional Path Into Auctioneering04:00 – The High-Stakes World Of Charity Auctions06:15 – Launching The First Auctioneer Talent Agency08:00 – What Makes A Great Charity Auctioneer?11:00 – Sales Psychology On Stage13:45 – Audience Dynamics And Identifying Your “Auction Foil”17:30 – Anchoring Luxury With Impact: Values-Based Selling20:00 – The Power Of The Underbidder22:00 – Auction Tactics That Apply To Enterprise Sales25:00 – Selling With Empathy, Not A Script27:30 – The Power Of Suggestion And Painting The Picture31:00 – Closing Thoughts & Key TakeawaysLinks:Lyndia Fenet: Website, LinkedInBook (Written by Lyndia Fenet): The Most Powerful Woman in the Room Is You: Command an Audience and Sell Your Way to SuccessBook (Written by Lyndia Fenet): Claim Your Confidence: Unlock Your Superpower and Create the Life You WantInterplay: Website, LinkedIn, TwitterMPD: LinkedIn, Twitter

Let It In with Guy Lawrence
Woman Dies Twice in Earthquake & Reveals the True Nature of Consciousness | Maayan Sebbag

Let It In with Guy Lawrence

Play Episode Listen Later Jan 29, 2026 70:29


#396 In this gripping episode, Maayan Sebbag shared her incredible survival story from a deadly earthquake in China in 2008. She recounted how she endured massive injuries, chose to defy medical odds, and experienced profound spiritual moments that brought her back to life. Despite overwhelming odds, she significantly relied on her intuition and divine guidance to navigate a treacherous journey to safety. Maayan also touched on the lessons she's learned about faith, intuition, and resilience. Her story serves as an inspiring testament to the human spirit's strength and the divine power guiding us. About Maayan: Maayan Sebbag is the author of UNBURIED, a powerful true story of surviving one of the most devastating earthquakes the world has known, in China in 2008, against all odds. Today, Maayan shares her unbelievable journey to help people remember that they are never alone, that miracles exist, and that there is a divine plan working through their lives. She guides people to "alchemize" their life story, transforming pain into purpose, by discovering God's perspective and their own inner strength. She helps people heal by reconnecting to the divine light within them and by seeing their soul's journey with new eyes of faith, hope, and meaning.  Maayan Sebbag provides online therapeutic guidance, supporting people through consciousness-based healing using spiritual conversation and active meditation to release blockages, clear energies, and reconnect with the soul's root. This process helps with self-realization, understanding one's soul purpose, and more. She also offers nutritional guidance, supporting those dealing with diabetes, thyroid balance, weight management, blood pressure regulation, and additional wellness goals. Key Points Discussed:  (00:00) - Woman Dies Twice in Earthquake & Reveals the True Nature of Consciousness! (01:05) - Introducing Maayan Sebbag (03:26) - Maayan's Spiritual Journey (09:21) - The Earthquake Strikes (14:54) - Trapped Under the Rubble (21:57) - The Aftermath and Rescue (36:08) - Struggling to Survive (36:37) - A Desperate Night (38:23) - Losing Grip on Life (40:48) - A Divine Encounter (45:54) - A Mission to Live (51:04) - The Rescue Journey (55:17) - Reflections and Revelations (01:02:18) - The Power of Belief (01:06:37) - Closing Thoughts and Future Plans How to Contact Maayan Sebbag:www.mayanclinic.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

DD214 GAMING PODCAST
DD214 NETWORK | 245. Snowmageddon Pt. 3

DD214 GAMING PODCAST

Play Episode Listen Later Jan 29, 2026 91:05


#podcast #veterans #meme In this episode of the DD214 Network podcast, the hosts discuss a variety of topics ranging from the recent snowstorm dubbed 'Snowmageddon 2026' to the new Apple Creator Studio subscription service. They share personal experiences with the snow, community support during the storm, and predictions for upcoming weather. The conversation shifts to football playoff predictions, coaching changes in the NFL, and the dynamics of player relationships. Chapters00:00 Introduction to DD214 Network Podcast05:25 Community and Neighborly Support During Snowstorms10:13 Upcoming Weather Predictions and Preparations16:11 Apple's New Creator Studio: Features and Insights20:46 Subscription Strategies and Discounts24:21 Excitement for New Features24:55 Football Championship Game Recap27:44 Defensive Games and Predictions31:00 Coaching Changes in the NFL33:57 Aaron Rodgers and Team Dynamics41:16 The Evolution of Wrestling and Its Legends42:32 Preparing Future Generations in Wrestling44:24 The Importance of Backup Plans45:34 The Reality of Wrestling Paydays48:05 Ghosts and Legends in Wrestling Venues49:41 The Business of Wrestling Contracts51:27 Weathering the Storm: Work and Life Balance53:35 Family Life and Work Dynamics54:48 Playing Games and Lighthearted Banter57:09 The Kaaba: A Cultural and Religious Icon59:36 Guessing Game: Fun with Questions01:02:13 Camel Spiders: Myths and Realities01:03:13 Character Exploration: Who Are They?01:04:09 Character Guessing Game Begins01:06:26 Revealing the Character: Hagbard Celine01:07:52 AI vs Human: The Ultimate Showdown01:08:57 Reflections on Longevity and Resilience01:10:09 Mental Health and Self-Care01:12:23 Finding Community and Support01:13:43 Encouragement and Motivation for the Future01:15:33 Youth and Community Engagement01:16:24 Closing Thoughts and Safety RemindersDD214 Network PodcastDirected & Produced by Jonathan ‘Clean' SanchezHosted by Joe Squillini & Jay CampbellEdited by Clean Sanchez Media, LLCMusic by Shrieks666 ("Shadow Surfing," "Voices Getting Louder") – Check them out on Bandcamp!Website: CleanSanchezMedia.comAffiliate LinksGovee - https://govee.sjv.io/CLEANStreamLabs - https://streamlabs.pxf.io/CleanHemper -https://www.hemper.co/DD214Disclaimer: This Podcast contains adult language. Adult Supervision is advised.Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners.Shop official merch for DD214 Network: http://www.CleanSanchezMedia.com

The Anxiety Coaches Podcast
1215: Why Your Body Feels Stuck In Survival Mode: Even When You're Safe

The Anxiety Coaches Podcast

Play Episode Listen Later Jan 28, 2026 19:36


In today's episode, Gina discusses the distinction between mind and body in the context of stress and anxiety. Consistent feelings of safety, combined with letting time pass and rest will enhance the healing process tremendously. Through kindness and patience, the anxiety recovery process can proceed smoothly overtime. Listen in and enhance your anxiety recovery process today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.-Peter LevineChapters0:26 Introduction to Anxiety and Safety1:48 Understanding Survival Mode4:43 The Role of the Nervous System6:47 Accumulated Overwhelm Explained8:39 The Importance of Slowness12:59 Relearning Safety in Daily Life15:43 Addressing the Body's Response18:21 Closing Thoughts and Support OptionsSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the complex relationship between our minds and bodies, particularly in the context of anxiety and stress. I explore the unsettling sensation that while our minds recognize safety, our bodies may remain entrenched in survival mode. Despite an absence of crises, many experience persistent tension and unease, akin to a smoke alarm that continues to sound even when there's no fire. This prevailing sense of alarm can be perplexing, especially when life seems stable on the surface.Throughout our discussion, I emphasize that this disconnect is not a personal failing but rather a reflection of how our nervous systems operate. The body does not always respond to logical reasoning; instead, it relies on past patterns and experiences to assess safety. With this understanding, I encourage listeners to consider how accumulated stress can lead to a prolonged state of hyper-vigilance, even in the absence of any immediate threat. I highlight that it is common for individuals to feel overwhelmed by minor stressors after enduring long periods of emotional pressure, and that recognizing these feelings is crucial to overcoming them.I also address the important concept that time alone does not heal; rather, it is the repeated feelings of safety that facilitate healing. Our nervous systems need gentle, predictable, and gradual re-exposure to a sense of safety to learn to relax. I provide practical insights on how to integrate slowness and gentleness into our lives, urging listeners to embrace moments of rest without justification. Here, I draw attention to the value of simply allowing oneself to experience emotions and sensations without the compulsion to quickly fix or dismiss them.#AnxietyRecovery #NervousSystemHealing #SurvivalMode #SomaticExperiencing #PolyvagalTheory #VagusNerveReset #MindBodyConnection #ChronicStressRelief #MentalWellness #TraumaInformed #SafetyIsASensation #BodyFirstHealing #Neuroplasticity #EmotionalRegulation #Interoception #TheBodyRemembers #GentleRecovery #HealingIsNotAWar #LogicVsSensations #AnxietyCoachesPodcast #GinaRyan #PeterLevine #StopTheBracing #BiologicalSafety #SomaticAwareness #RestAndDigest #NervousSystemRegulation #HolisticHealing #QuietConsistency #InnerPeace #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weather Geeks
Keeping Up With Cappucci

Weather Geeks

Play Episode Listen Later Jan 28, 2026 40:13


Guest: Matthew CappucciIf you've ever watched a weather forecast and thought, “Wow, that meteorologist has way more energy than the atmosphere itself,” there's a good chance you were watching Matthew Cappucci. He's a scientist, a storyteller, a storm chaser, an author, a communicator who somehow manages to make jet streaks sound exciting — and now he's back on the show! Today, we're talking to Matthew about how he brings weather to life across TV, print, social media, and whatever platform he conquers next. We'll chat about the state of weather communication in the age of algorithms, how he cuts through the noise without losing the science, and where he thinks the industry is headed as our storms — and our conversations — keep evolving.Chapters00:00 Introduction to Matthew Cappucci03:02 Matthew's Journey into Meteorology05:51 Creating Engaging Weather Content08:48 The Impact of Social Media on Weather Communication11:48 Challenges in Weather Forecasting14:59 Navigating the Noise in Weather Communication18:04 The Role of Meteorologists in the Digital Age21:01 Future of Weather Communication23:49 Closing Thoughts and ReflectionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Watson Weekly - Your Essential eCommerce Digest
How AI is Redefining E-commerce Support & Customer Loyalty | eDesk CEO Gareth Cummings

The Watson Weekly - Your Essential eCommerce Digest

Play Episode Listen Later Jan 28, 2026 34:32


The "Growth at All Costs" era is over. Welcome to the era of Trust and AI Efficiency.In this episode of The Watson Weekly, Rick Watson sits down with Gareth Cummings, CEO of eDesk, to discuss the massive shift in how brands interact with their customers. From pioneering domain-specific language models in 2018 to navigating the rise of TikTok Shop and Agentic Commerce, Gareth shares a masterclass in staying ahead of the tech curve.Gareth Cummings is the CEO of eDesk, an AI-native customer support platform built specifically for e-commerce. With a background in banking and telecom, he brings a unique, data-driven perspective to online retail.In this interview, you'll learn:The Evolution of AI: Why customer skepticism has turned into an expectation for AI-driven support.Surviving the SaaS Slump: How e-commerce brands are pivoting toward profitability and value.TikTok & Authentic Engagement: Why new channels are essential for building brand trust in 2026.The Rise of AI Agents: What happens when AI starts making the purchases for us?Chapters / Timestaps0:00 - Introduction: Meet Gareth Cummings, CEO of eDesk2:15 - Career Evolution: From Banking and Telecom to E-commerce Tech5:40 - The Early Days of AI: Building Language Models in 20189:25 - The Shift in Consumer Mindset: From AI Skepticism to AI Expectation13:10 - Navigating the Modern SaaS Economy: Profitability vs. Growth17:35 - Building Brand Loyalty: Why Trust Outperforms Price21:50 - TikTok Shop and the Power of Authentic Engagement26:15 - Turning Support Data into a Business Strategy Engine30:40 - The Future of Agentic Commerce: When AI Does the Shopping35:20 - Leadership Advice: Embracing the Pace of AI Change38:45 - Closing Thoughts and Where to Follow GarethThe Watson Weekly is sponsored by Rithum. In commerce, timing is everything. That's where Rithum comes in. We help brands and retailers keep every channel connected, so when the moment comes, you're ready to act—launching faster, adapting quicker, and growing smarter. See how your business can grow at rithum.com. that's R-I-T-H-U-M.com#Ecommerce #AI #SaaS #CustomerSupport #TikTokShop #AgenticCommerce #TheWatsonWeekly #WatsonWeeklyThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Tales from the Backlog
200: Dark Souls II (with Ryan Batie - Lightning Strikes Thrice)

Tales from the Backlog

Play Episode Listen Later Jan 28, 2026 156:02


Want more Dark Souls 2 podcasts? Support my work on Patreon- https://patreon.com/realdavejackson Join the Tales from the Backlog Discord server- https://discord.gg/kAqSBb6jH2 Buy me a coffee on Ko-fi- https://ko-fi.com/realdavejackson Every beloved series has its black sheep- Mario has Sunshine, Zelda has the DS games, and Dark Souls has Dark Souls 2. But to me, the things that make Dark Souls 2 divisive are the things that make it interesting. Not every new decision is a home run, but they're all ripe for discussion. And hey, good thing we have this podcast! And it's episode 200! Guest info: Ryan Batie (they/them) Check out the Pitch Drop Network https://pitchdrop.net/ Get bonus Pitch Drop shows via their Patreon https://www.patreon.com/c/pitchdrop TIMESTAMPS 0:00 Title Card 0:15 Introductions 7:18 Our Histories with Dark Souls 11:19 Opening Thoughts about Dark Souls 2 18:51 Story and Themes Setup- Memory, Hollowing, World Design 30:26 More Theme Setup 35:51 Vibes, Atmosphere and Music 43:37 Examining Gameplay Changes 1:22:18 DLCs, Multiplayer and Comedy 1:31:42 Closing Thoughts and Recommendations 1:34:25 Lightning Strikes Thrice Podcast & Pitch Drop Network 1:39:33 Spoiler Wall and Patron Thank-Yous 1:41:18 Spoiler Section- Trouble Areas 1:52:00 Spoiler Section- Vendrick's Story and Connections to Dark Souls 2:11:59 Spoiler Section- Aldia and The First Sin 2:21:56 Lucatiel and the Giants Music used in the episode is credited to Motoi Sakuraba, unless otherwise noted. Tracks used: Main Menu, Majula, Ruins Sentinel (Yuka Kitamura), Milfanito, Fire Keepers, Fume Knight, Remains Social Media: BlueSky- https://bsky.app/profile/tftblpod.bsky.social Instagram- https://www.instagram.com/talesfromthebacklog/ Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures

The Partial Credit Podcast
Nerdy Nick at Night - PC113

The Partial Credit Podcast

Play Episode Listen Later Jan 28, 2026 68:20


Keywords education, technology, podcast, FETC, animal discussions, gambling, teaching, conferences, EdTech, snow days, education, innovation, technology, Classroom Draft, EdTech, AI, community, podcast, teaching, learning Takeaways The conversation starts with a light-hearted introduction amidst a snowstorm. Discussion about a fictional teacher gambling app emerges humorously. FETC conference experiences are shared, highlighting the camaraderie among educators. A theoretical discussion about the largest animal one could choke out leads to humorous exchanges. The conversation transitions into a serious discussion about an EdTech tournament bracket. Participants reflect on their roles in education and how they would rank against each other in a tournament setting. The group discusses the importance of recognizing contributions from educators in various fields. Humor is a consistent theme throughout the conversation, making serious topics more engaging. Theoretical discussions about animals lead to unexpected insights about human capabilities. The podcast showcases the blend of humor and serious educational discourse. Ranking educators can be subjective and varies by category. Emotional connections in education can influence innovation. The Classroom Draft app engages students in learning. The first EdTech draft was a fun and competitive experience. Collaboration among educators is essential for community building. AI is becoming a buzzword in the education sector. Recognition of teachers is crucial for their motivation. Innovative approaches can disrupt traditional educational methods. Community managers in education often know each other. Humor and camaraderie are important in educational discussions. Summary In this episode, the hosts engage in a light-hearted conversation that transitions into various themes, including humorous discussions about teacher gambling, experiences at the FETC conference, and a theoretical debate about the largest animal one could choke out. The conversation culminates in a creative EdTech tournament bracket discussion, where the hosts rank themselves and their peers in a playful yet insightful manner. In this engaging conversation, the hosts discuss various themes related to innovation in education, including personal rankings of educators, the emotional aspects of educational innovation, and the introduction of a new app called Classroom Draft. They also reflect on their experiences at the first EdTech draft and Nick's new role at School AI, while humorously exploring the dark side of sports wishes. Titles Snowstorms and Teacher Gambling: A Lighthearted Start FETC Insights: Educators Unite Sound bites "You could bet on anything!" "We love you guys." "Thank you." Chapters 00:00 Introduction and Conference Vibes 01:26 Teacher Gambling and Snow Day Predictions 02:59 FETC Conference Highlights and Donnie's Speaking Experience 09:58 Theoretical Animal Combat Discussion 14:54 ChatGPT and Animal Size Debate 15:30 The Great Animal Debate 18:46 Wrestling and Unexpected Connections 24:37 EdTech Tournament of Champions 32:23 Ranking the Innovators 35:49 The Emotional Battle of Innovation 38:41 Donnie's AI and the NIT Bracket 43:23 Introducing Classroom Draft 49:38 The EdTech Draft Results 51:18 The Draft Debate: Tools and Choices 54:16 New Roles and Responsibilities in Education 57:38 Community Building and Collaboration 01:01:09 Sports Rivalries and Dark Humor 01:03:51 The AI Trend in Education 01:07:48 Closing Thoughts and Future Connections

The Doctor Who Big Blue Box Podcast
January 2026 Roundtable: The War Between Closing Thoughts and More

The Doctor Who Big Blue Box Podcast

Play Episode Listen Later Jan 28, 2026 83:50 Transcription Available


Hey, Who fans, and welcome to The Big Blue Box Roundtable.It's the first Roundtable of 2026! Since we last recorded, the remaining episodes of The War Between have been released, so we spent some time chatting about the series as a whole and yep, that ending. There's plenty more chat about all things Doctor Who, so grab a cuppa and join us for the usual Roundtable chatter and waffle.This was a Big Blue Box Roundtable episode. Thank you for joining Garry, Adam and various members of the writing team.Thank you again for listening. For even more Doctor Who content, head over to our website and check out the blog, featuring articles from our writing team.If you're listening in your podcast app of choice, then make sure you're following so you're notified when new episodes drop.Until the next episode, take care and... Aaaaaaaallons-y!

Talk My Credo
Talk My Credo | Episode 188 | And One Other Thing

Talk My Credo

Play Episode Listen Later Jan 28, 2026 92:20


In this episode of the Talk My Credo Podcast, Donte Credo and Nassor Nuru discuss various topics ranging from the overreactions to snowstorms in Carolina, the importance of self-care over work obligations, reflections on Martin Luther King Day, and the controversy surrounding a recent Druski skit. They also delve into the state of modern churches and the absurdity of a viral claim about eating for $3 as KT joins in, highlighting the disconnect between reality and such statements. After addressing the drama surrounding ex-football coach Sherrone Moore and the fallout from Moore's affair, the discussion shifts to a reimagining of the narrative in Rocky IV, contemplating how the story could have unfolded differently is Apollo wasnt killed off. The episode wraps up with reflections on relationships and the dynamics of interracial dating, all while maintaining a humorous and engaging tone. Tap in and lets get active!!** CHAPTERS **00:00 Snowmageddon in North Carolina05:19 Choosing Self-Care Over Work07:31 MLK Day Reflections and Cultural Identity09:25 The Backlash of Drusky's Skit16:03 The Absurdity of Church Practices23:19 The Business of Religion28:07 Frugal Meal Ideas and Reality Check30:15 The Cost of Convenience: Hungry Man Dinners32:33 Inflation and Food Accessibility36:16 The $3 Meal Debate37:54 Out of Touch Opinions on Poverty43:23 The Fallout of Infidelity: Sharon Moore's Story52:04 Interracial Relationships and Cultural Commentary57:29 Critique of Interracial Dating Choices01:04:50 Rocky IV: A Different Narrative Perspective01:13:45 Closing Thoughts and Future Discussions---------------

Cougar Tracks
Closing Thoughts On BYU's Loss To Arizona + Post-Portal Depth Chart Projection: Defense

Cougar Tracks

Play Episode Listen Later Jan 27, 2026 32:59


BYU basketball falls to the No. 1-ranked Arizona Wildcats at the Marriott Center, 86-83. KSL Sports BYU Insider Mitch Harper shared his closing thoughts on the loss and what he learned from the game. BYU basketball hosted five-star recruit Bruce Branch III on his official visit in Provo. Also, how the loss impacted BYU in Bracketology. Then, finally, Mitch closes out his Post-Portal Depth Chart projection series for BYU football in 2026 with the defensive side of the ball. With new additions such as Cade Uluave from Cal, plus a long list of returning talent, how will Kelly Poppinga's defense potentially look in 2026? Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

Healing Generations
Yelders: Ezell Humphrey-Grant - Creating Transformation in Communities

Healing Generations

Play Episode Listen Later Jan 27, 2026 58:15


In this episode of Healing Generations, hosts Francisco Gallardo and Michelle Gonzalez engage in a heartfelt conversation with guest Ezell Humphrey-Grant. They discuss the importance of community healing, cultural values, and the role of mentorship in fostering resilience among youth. Ezell shares his personal journey from struggle to advocacy, emphasizing the need for support and connection within communities. The conversation highlights the significance of recognizing one's strength, navigating adversity, and the transformative power of hope. Listeners are encouraged to engage with their communities and seek healing through shared experiences and cultural practices.   For more on Movement 4 Life, visit: https://movement4life.org/ For more on Sierra Health Foundation, visit: https://www.sierrahealth.org/   Chapters: 00:00 Introduction 07:41 Welcoming Michelle Gonzalez 10:03 Ezell's Journey and Community Advocacy 13:53 Cultural Values and Healing Practices 19:29 Sharing Resilience and Healing with the Community 25:58 Navigating Adversity and Finding Hope 33:52 Strategies for Community Engagement and Support 38:26 Aha Moment and Personal Transformation 46:52 Encouragement for Those Starting Their Healing Journey 52:17 Closing Thoughts and Community Resources   To learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter: https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org 

Growing Up Skywalker
The Mandalorian Season 3 Finale: “The Return”

Growing Up Skywalker

Play Episode Listen Later Jan 27, 2026 63:34


We did it! We finished The Mandalorian! Not just the finale, but the first and second epilogue too!The action-packed conclusion to The Mandalorian brought laughs, drama, and really closed the loop on the themes of the whole series. We compare two big bads of the empire, Moff Gideon and Grand Admiral Thrawn; and worry about how we still don't know where Big Blue is (or what nefariousness he's up to). We also talk about the future of Mandalore as defined by its past and by its potential.Next week, our Ahsoka coverage begins with Ahsoka Part 1: Master and Apprentice.New to Growing Up Skywalker? Come join us for non-toxic Star Wars recaps from a veteran and a new fan. New episodes every Tuesday.Want more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content! (Visions S3 content is ongoing!)Timestamps:00:00:00 Who Are We?00:02:33 Plot Summary00:10:43 The Rise and Fall of Moff Gideon00:27:24 Leading Into Ahsoka Season 100:35:06 How Will Mandalore Move Forward?00:51:54 Bae Watch01:00:41 Closing Thoughts

FatherSeekers
Exploring Messianic Faith with Jeff Goelz

FatherSeekers

Play Episode Listen Later Jan 27, 2026 40:38 Transcription Available


Jeff Goelz returns to delve into his journey from various religious backgrounds to studying in a Messianic synagogue. They discuss Torah study, the Jewish roots of Christianity, and the challenges facing the Western Church. Tune in for deep insights for your own faith journey!Join FatherFuel for more: https://www.fatherseekers.org/fatherfuelFS Facebook FS Instagram FS YouTube Ask Barry a question: barry@fatherseekers.orgTIMELINE00:00 Jeff Goelz Returns!00:52 Jeff's Journey to Messianic Judaism04:23 Experiences in the Synagogue06:39 Understanding Scripture Through a Jewish Lens11:55 Critique of the Western Church16:42 The Significance of Israel22:09 A Mustard Seed and Faith22:56 The Graciousness of Jesus to Gentiles24:23 Intersection of Faith, Politics, and Truth25:19 Finding a Life Partner with God's Guidance26:06 Roles in Marriage and Messianic Practices27:46 Advice to Young Men on Relationships30:07 Importance of Scripture and Church Accountability32:07 Closing Thoughts and Final Advice39:52 Fatherseekers.org--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

The Horns Over Hoops Podcast
Derrick Rose's Banner Isn't the End — It's the Beginning!

The Horns Over Hoops Podcast

Play Episode Listen Later Jan 27, 2026 72:24


Derrick Rose's jersey is officially headed to the rafters — and for Chicago Bulls fans, this moment hits different. In this episode of the Horns Over Hoops Podcast, Sal Bass, Dan Gracie, and Scotty B reflect on what Derrick Rose truly meant to the city of Chicago, the Bulls organization, and an entire generation of basketball fans. From MVP memories to emotional reactions to seeing the banner raised, this episode is part tribute, part therapy session for Bulls fans everywhere. But the show doesn't stop there. With the Chicago Bulls sitting around .500 and the NBA trade deadline approaching, the guys dive into a buy, sell, or sit pat debate. Should the Bulls move players like Kobe White or Nikola Vučević? Is the front office finally making the right decisions? And why are Bulls fans always desperate for a trade — even when patience might be the smarter move? This episode blends nostalgia, real basketball talk, and unfiltered Bulls fandom — the kind you only get from fans who actually watch the games.

Trade Like Einstein with Peter Tuchman
Navigating a Bullish Posture

Trade Like Einstein with Peter Tuchman

Play Episode Listen Later Jan 27, 2026 4:27


Join Peter Tuchman, the 'Einstein of Wall Street,' on the floor of the New York Stock Exchange as he breaks down the current market dynamics of January 2026. Explore insights on the recent bullish trends, significant earnings reports, and the upcoming Federal Reserve meeting. Peter discusses the challenges and opportunities in today's market, the potential impact of the interest rate cutting cycle, and what to expect going forward. Stay updated and informed with in-depth analysis and forecasts to successfully navigate the financial landscape. 00:00 Introduction to Trade Like Einstein 00:40 Market Overview and Current Trends 01:20 Upcoming Events and Predictions 01:39 Earnings Reports and Government Shutdown 02:34 Closing Thoughts and Future Outlook All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.

Gangland Wire
The Agent Who Discovered Roy DeMeo

Gangland Wire

Play Episode Listen Later Jan 26, 2026 Transcription Available


In this episode of Gangland Wire, Gary Jenkins sits down with author Craig McGuire to discuss his gripping book, Empire City Under Siege, a deep dive into three decades of FBI manhunts, mob wars, and organized-crime investigations in New York City. Craig explains how the project grew out of his collaboration with retired FBI agent Anthony John Nelson, whose career spanned the most violent and chaotic years of New York's Mafia history. From Nelson's early days as a radio dispatcher in 1969 to his transition into undercover and frontline investigative work, the book captures the gritty reality of law enforcement during the 1970s and 1980s. We explore how Nelson's career mirrored the evolution of organized crime and law-enforcement tactics, including the rise of undercover stings, inter-agency cooperation, and the increasing role of technology. Craig highlights the close working relationship between Nelson and NYPD detective Kenny McCabe, whose deep knowledge of Mafia families and quiet professionalism led to major breakthroughs against organized crime. He tells how these two investigators wathced and uncovered the Gambino Family Roy DeMeo crew under Paul Castellano and Nino Gaggi. Throughout the conversation, Craig shares vivid, often humorous slice-of-life stories from the book—tense undercover moments, dangerous confrontations, and the emotional toll of living a double life. These anecdotes reveal not only the danger of the job but also the camaraderie and resilience that sustained agents and detectives working in the shadows. The episode closes with a reminder that Empire City Under Siege is as much about honoring unsung law-enforcement professionals as it is about mob history. Craig encourages listeners to support true-crime storytelling that preserves these firsthand accounts before they're lost to time. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. 0:02 Welcome Back to Gangland Wire 2:14 The Journey to Anthony John Nelson 4:46 The Life and Work of Law Enforcement 15:00 Inside Anthony Nelson’s Early Career 26:49 The Dynamic Duo: Nelson and McCabe 30:16 Tales from the Underworld 35:55 The Tragedy of Everett Hatcher 39:12 The High-Stakes World of Undercover Work 40:56 Closing Thoughts and Inspirations transcript [0:00] Hey, all you wiretappers. Good to be back here in studio of Gangland Wire. I say the same thing every time. I hope it doesn’t bore you too much, but I am back here in the Gangland Wire studio. And I have today an author who interviewed and wrote a book with an FBI agent named Anthony John Nelson, who was one of the premier FBI agents in New York City that was working the mob. And even more interesting about him to me was he formed a partnership with a local copper named Kenny McCabe, who you may know the name. I had read the name before several times as I started researching this and looking at the book, but he was a mob buster supreme and Agent Nelson really formed a dynamic duo. But first, let’s start talking to Craig, your book, Empire City Under Seize, Three Decades of New York FBI Field Office Manhunts, Murders and Mafia Wars. How did you get involved with Anthony John Nelson? [0:55] Hi, Gary. Thanks for having me on your show. Big fan. Appreciate the opportunity. Very interesting and winding path that led me to Anthony’s doorstep. I also previously wrote another book, Carmine and the 13th Avenue Boys, which was about an enforcer in the Colombo family during the Third Colombo War. And I was introduced to Carmine Imbriali through Thomas Dades. Tommy Dades, he’s a famous retired NYPD detective. So after the success of that book, Tommy introduced me to another member of law enforcement. I started to work on a project that sort of fell apart. And one of the sort of consultants, friends that I met with during that was Anthony Nelson. And then one day as that, due to my own fumbling, as that project was falling apart, I had a delightful breakfast with Anthony and his wonderful wife, Sydney, Cindy, one Sunday morning. And Anthony’s pulling out all these clips of all these investigations and all these Jerry Capiche gangland clips. And it was just fascinating. And so I started to realize that there’s something here because I’m also a true crime fan and I remember many of these cases. [2:08] So it took a while to get Anthony to agree to write a book. He’s not one for the spotlight. He’s really your sort of quintessential G-man, modern G-man. It’s also somewhat of a throwback. But he eventually was interested in doing a book if we didn’t just shine the spotlight on him. Gary, you should know the original, the working title of the book was In the Company of Courage. And that’s really the theme that Anthony wanted to bring forth. You’ll notice throughout the book, there are some vignettes and some biographical information about many of the members of law enforcement that I interviewed, but then we also covered and who are no longer with us. It was my privilege to write this book sharing Anthony’s amazing history, 30 years at the FBI and then several years at the Brooklyn District Attorney’s Office as an investigator. And just like one of the themes is just to really shed some light on the valuable work that members of law enforcement, including you, sir. Thank you for your service. And we think too often these days, members of law enforcement are maligned and there’s a negative light cast on them. It’s the most difficult job in the world. And we just want to make sure that we’re shining some light on that valuable work that the thousands of members of men and women in law enforcement do every day protecting us. [3:24] I appreciate that. I’ll tell you what, all the way from the rookie on the street making those domestic violence calls and party armed calls and armed robbery alarms calls that are, there’s nothing there the first five times you go. And then all of a sudden there’s a guy running out with a gun all the way up to the homicide detectives. And even the people that handle the budget, they all paid their dues out on the streets and organized crime investigators, of course, and narcotics. I really appreciate that. It’s a thankless job for the most part. Once in a while, you get a little thanks, but not much. As we used to say, it was fun. I can’t believe they pay us to do this. [4:01] Gary, it’s like you’re repeating some of the lines of Frank Pergola to Al King, just like that. And that’s key, that thankless piece. I remember interviewing Frank Pergola, just famous New York City detective, worked on Son of Sam. He also worked on solving 79 homicides related to the Gambinos and the DeMeo family. And he echoed those same sentiments. While you’re investigating a case, it’s the victims’ families and the victims, their nerves are so fraught. It’s such a stressful situation. And the members of law enforcement bear the brunt of a lot of that frustration. [4:41] And too often, there’s no thank you at the end. And it’s not that they want to thank you. It’s just that they want the sort of closure, not even the recognition, just some sort of realization that they did a great job. And it’s unfortunate that they don’t, that doesn’t happen as often as it should. I appreciate it. Let’s talk about Anthony Nelson. He sounds like a very interesting character. Talk a little bit about what you learned from him about his early career. And I want to tell you something, that recalcitrance, I believe that’s the word, $25 word if I’ve ever heard one. His refusal to really make himself a hero or the center of attention. That’s pretty common among cops and FBI agents. I’ve noticed we’ve got, I’ve got a good friend here in Kansas City, wrote a book about the mafia in Kansas City called Mopsers in Our Mist, but he refused to put himself into the book. He had a publishing company that wanted him to do it and was going to pay him to do it, but it had to have him as a hero. He said, we have to have a hero in this book. He says, I won’t do it. So that Mr. Nelson, Agent Nelson, that’s not that uncommon. So tell us a little more about some of his early cases. [5:49] Anthony Nelson, interestingly enough, his career trajectory and really his life tracks with the latter half of the last century. And a lot of the technological evolution, the rise of organized crime post-prohibition, these themes of urbanization, radicalization that came out from the starting in the middle of the century. But really heating up as a young Anthony Nelson joins the FBI in 1969, really mostly in administrative roles, radio dispatcher first, eventually he’s an electronics technician. So I’m sure, Gary, you can reflect on, and some of this will resonate with you, just how archaic some of the technology was. Oh my God, yeah. Yeah. Back then, we have some fantastic anecdotes and stories in the book, but just also like, for example, when you’re responding to a hostage crisis and you don’t have a cell phone, you don’t have minimal communications and talking about, you better make sure you have a pocket full of dimes and knocking on a neighbor’s door because time is of the essence and to establish contact. So just some of this great, really interesting material there. Eventually, Anthony was sworn in as an agent in 1976, and he entered the FBI Academy at Quantico, graduated in 77. [7:13] And interestingly enough, Anthony reflects like some of his fellow graduates, perhaps were not as keen on going to New York, one of the larger field offices, perhaps wanting to cut their teeth at a smaller office, but he obviously wanted to go home. So he was, and he jumped right into the fray, really assigned to hijacking. And he was an undercover operative in Red Hook during the 1970s, like the really gritty. And from the stories and from the various folks I interviewed, this really was gritty New York back then with the economy failing, crime on the rise. [7:48] Gary, you look, I heard an interesting stat last week where you had, there was almost a record setting that New York City had not reported a homicide for a record 12 consecutive days. And that had not happened in decades. So when Anthony joined the FBI, they were recording five homicides in New York City. And also during the 70s, you also had this, when you talk about radicalization, with 3,000 bombings nationwide, corruption was rampant. You had credit card fraud was just kicking off. You had widespread bread or auto theft and hijacking. Again, at the street level, Anthony was the front for a Gambino-affiliated warehouse where he had first right of refusal, where some of the hijackers would bring in the loads. And he was doing this on an undercover basis. So he jumped right in. They set him up in a warehouse and he was buying like a sting, what we called a sting operation. He was buying stolen property. They thought he was a fence. [8:50] Yeah, they started doing that in the 70s. They hadn’t really done, nobody had done that before in the 70s. ATF kind of started sting operates throughout the United States. We had one here, but they started doing that. And that was a new thing that these guys hadn’t seen before. So interesting. He was that big, blurly guy up front said, hey, yeah, bring that stuff on. Exactly. If you look on the cover, there are three images on the cover, and one of them is following one of the busts afterwards where they tracked down the hijacked goods. I believe it was in New Jersey. So you could get the sense of the volume. Now, think about it like this. So he’s in Red Hook in the mid-70s. This was actually where he was born. So when Anthony was born in 49, and if you think about Red Hook in the early 50s, this was just a decade removed from Al Capone as a leg-breaking bouncer along the saloons on the waterfront. And this was on the waterfront, Red Hook eventually moved to Park Slope. [9:49] And this was where Crazy Joe Gallo was prompted, started a mob war. And this was when any anthony is coming of age back then and most of his friends is gravitating so to these gangster types in the neighborhood these wise guys but this was a time pre-9-1-1 emergency response system so the only way to report or get help was to call the switchboard call the hospital directly call the fire department directly so you had the rise of the b cop where it wasn’t just the police they were integral part of the community and there’s this really provocative story Anthony tells the first time he saw a death up close and personal, an acquaintance of his had an overdose. And the beat cops really did a sincere effort to try to save him. And this really resonated with the young Anthony and he gravitated towards law enforcement. And then a little bit, a while later as a teenager, they’re having these promotional videos, these promotional sort of documentary style shows on television. And Anthony sees it, and he’s enamored by it, especially when they say this is the hardest job in America. So he’s challenged, and he’s a go-getter. So he writes a letter to J. Edgar Hoover, and Hoover writes him back. [11:03] So it’s a signed letter, and now Anthony laughs about it. He says it was probably a form letter with a rubber stamp, but it really had an amazing impact. And this is at the time when, you know, in the 50s, you really had J. Edgar really embrace the media. And he actually consulted on the other famous, the FBI television show, several movies, the rise of the G-Man archetype. So Anthony was fully on board. [11:28] Interesting. Of course, J. Edgar Hoover wanted to make sure the FBI looked good. Yes, exactly. Which he did. And they were good. They had a really high standards to get in. They had to be a lawyer or accountant or some extra educated kind of a deal. And so they always think, though, that they took these guys who had never been even a street policeman of any kind and they throw them right into the DPN many times. But that’s the way it was. They did have that higher level of recruit because of that. So, Anthony, was he a lawyer or accountant when he came in? Did he get in after they relaxed that? Oh, that’s spot on. I’m glad you brought that up. So now here’s a challenge. So Anthony needs that equalizer, correct? So if you’re a CPA, obviously a former member of the military, if you’re a successful detective or a local police force, one of these type of extra credentials. [12:20] Anthony’s specialty was technology. Now, when you think of technology… Not the ubiquitous nature of technology nowadays, where you have this massive processing power in your phone, and you don’t really have to be a technologist to be able to use the power of it. This is back in the 1960s. But he always had an affinity for technology. And he was able to, when he, one of the other requirements was as he had to hit the minimum age requirement, he had to work for a certain amount of time, he was able to get a job at the FBI. So he was an electronics technician before he became an agent. [12:59] And he had all of the, and back then this was, it was groundbreaking, the level of technology. And he has some funny story, odd, like man on the street stories about, I’m sure you remember Radio Shack when there was a Radio Shack on every other corner, ham radio enthusiasts. And it was cat and mouse. It was, they had the members of organized crime had the police scanners. And they were able to, if they had the right scanner, they had the right frequency. They were able to pick on the bugs planted really close to them. And he tells some really funny stories about one time there was a member of organized crime. They’re staking out, I believe it was the cotillion on 18th Avenue. And then I believe he’s sitting outside with Kenny McCabe. And then one of this member of organized crime, he’s waving a scanner inside and he’s taunting them saying, look, I know what you’re doing. And so it was that granularity of cat and mouse. [13:55] Rudimentary kind of stuff. Yeah. We had a guy that was wearing what we called a kelk kit. It was a wire and he was in this joint and they had the scanner and so but they had to scan her next door at this club And all of a sudden, a bunch of guys came running and there’s somebody in here wearing a wire. And my friend’s guy, the guy I worked with, Bobby, he’s going, oh, shit. And so he just fades into the background. And everybody except one guy had a suit on. Nobody had a suit on except this one guy. So they focused on this one guy that had a suit on and went after him and started trying to pat him down and everything. Bobby just slipped out the front door. So amazing. I mean, you know, Anthony has a bunch of those slice of life stories. I also interviewed a translator from the FBI to get a sort of a different perspective. [14:42] It’s different. Like the agents a little bit more, they’re tougher. They’re a tougher breed. They go through the training. Some of the administrative professionals, like the translators. So this one translator, it’s a pretty harrowing experience because remember the such the insular nature of the neighborhoods and how everyone is always [14:59] looking for someone out of place. So she actually got a real estate license and poses a realtor be able to rent apartments and then she spoke multiple dialects and then just to have to listen in and to decipher not only the code but also the dialects and put it together when you have agents on the line because remember you have an undercover agent if they get discovered more often than not the members of organized crime are going to think they’re members of another crew so you’re dead either they’re an informant if they think they’re an informant you’re dead if they think you’re an agent yeah just turn away from you say okay we don’t deal with this guy anymore if you think you’re informant or somebody another crew or something trying to worm their way in then yeah you’re dead exactly so interviewing maria for this you get that sense from someone who’s not in like not an agent to get true how truly harrowing and dangerous this type of activity was and how emboldened organized crime was until really the late 90s. And back then, it truly was death defying. [16:02] Oh, yeah, it was. They had so many things wired in the court system and in politically in the late 70s and early 80s and all these big cities. No big city was immune from that kind of thing. So they had all kinds of sources. They even had some clerks in the FBI and they definitely had all the court. The courthouses were just wired. And I don’t mean wired, but they had people in places and all those things. So it was death to find that you got into these working undercover. Ever. Hey, you want to laugh? I don’t want to give away all the stories, but there was a great story. I remember Anthony saying, they set up a surveillance post in an apartment and they brought in all the equipment while they were, then they got the court orders and the surveillance post actually got ripped off twice. So while they try, like after hours, someone’s going, yeah, ripping off all the FBI equipment. So you have this extra level of, so that gives you like, It really was Wild West then. Really? [17:00] So now he gets into organized crime pretty quick, into that squad and working organized crime pretty quick. I imagine they put him in undercover like that because of his accent, his ability to fit in the neighborhood. I would think he would have a little bit of trouble maybe running into somebody that remembered him from the old days. Did he have any problem with that? I spot on, Gary. I tell you, this was he. So he’s operating in Red Hook and actually throughout the next several years, he’s periodically flying down to Florida as a front for New York orchestrated drug deals. So he’s going down to Florida to negotiate multi-kilo drug deals on behalf of organized crime. But at the same time, he’s an agent. He eventually rose to be supervisory special agent. He’s managing multiple squads. So there did come an inflection point where it became too dangerous for him to continue to operate as an undercover while conducting other types of investigations. [18:02] Interestingly enough they opened up a resident agency office the ras are in the major field offices in the fbi they have these they’re called ras i’m sure you’re familiar these like mini offices with the office and they’ll focus on certain areas of crime more geographically based so they opened up the brooklyn queens ra and that really focuses heavily on organized crime but also hijacking because you had the, especially with the airport over there and a lot of the concentrations of, especially in South Brooklyn, going into Queens. So he worked there. Also the airport. Also the mass, you have this massive network of VA facilities. You have the forts. So you need these other RA offices. So you have a base of operations to be able to investigate. But Anthony has such a wide extent of case history, everything from airline attacks to art theft heists to kidnappings, manhunts, fugitives. There was Calvin Klein, the famous designer, when his daughter was kidnapped by the babysitter, it did do it. Anthony was investigating that. So it’s just, and while he has this heavy concentration in organized crime. I mentioned that. What’s this deal with? He investigated a robbery, a bank robbery that was a little bit like the dog day afternoon robbery, a standoff. What was that? [19:30] This was actually, it was the dog day afternoon robbery. They based a dog day afternoon on this. Exactly. What you had, and this was before Anthony was when he was still in his administrative role. So he had a communications position. So he was responsible for gathering all the intel and the communications and sharing it with the case, the special agents on site. So what you had was like, he’s with the play by play of this really provocative hostage. It was a bank robbery that quickly turned into a hostage crisis. And then, so throughout this whole, and the way it eventually resolved was the perpetrators insisted on a particular agent. I apologize. It slips my mind, but he’s a real famous agent. So he has to drive them to JFK airport where they’re supposed to have a flight ready to fly them out of the country. And what happens is they secrete a gun into the car and he winds up shooting the bank robbers to death. And there were so many different layers to this bank robbery. It eventually became the movie. And a funny story aside, the movie, while they’re filming the movie, Anthony’s at his friend’s house in downtown Brooklyn. It may have been Park Slope. And they’re calling for extras. His friends run in and say, hey, they’re filming a movie about this bank robbery that happened on Avenue U. You want to be an extra? And he said, nah, no thanks. The real thing was enough for me. [20:55] I’ll tell you what, it wasn’t for a New York City organized crime and New York City crime. Al Pacino wouldn’t have had a career. That’s the truth. [21:05] Now, let’s start. Let’s go back into organized crime. Now, we’ve talked about this detective, Kenny McCabe, who was really well known, was famous. And during the time they worked together and they were working with the Brooklyn District Attorney’s Office. Is that correct? Were both of them working for it? Was he at the FBI and Kenny was with the Brooklyn DA’s office? [21:26] When you think about thematically, in the company of courage, Kenny McCabe was really close. This was a career-long, lifelong, from when they met, relationship, professional relationship that became a deep friendship between two pretty similar members of law enforcement. [21:46] Kenny McCabe had a long career in the NYPD as organized crime investigator before he joined the Southern District Attorney’s Office as an investigator. So the way they first crossed paths was while Anthony was working a hijacking investigation. So he gets a tip from one of his CIs that there’s some hijacked stolen goods are in a vehicle parked in a certain location. So he goes to stake it out. Like they don’t want to seize the goods. They want to find out, they want to uncover who the hijackers are and investigate the conspiracy. So then while he’s there, he sees a sort of a familiar face staking it out as well. Then he goes to the, he goes to the NYA, a detective Nev Nevins later. And he asks about this guy. And so this detective introduces him to Kenny McCabe and right away strike up with his interesting chemistry. And they’re like, you know what? Let’s jointly investigate this. So they wind up foiling the hijacking. But what starts is like this amazing friendship. And I’ll tell you, the interesting thing about Kenny McCabe is almost universally, he’s held in the highest regard as perhaps law enforcement’s greatest weapon in dismantling organized crime in the latter half of the 20th century. For example, I interviewed George Terra, famous undercover detective who eventually went to the Brooklyn District Attorney’s Office. [23:12] And he had a great way. I hope I don’t mangle. Kenny knew all the wise guys and they all knew Kenny. And when I say he knew all the wise guys, he knew their shoe sizes. He knew who they partnered with on bank jobs years ago. So he knew who their siblings were, who their cousins were, who they were married to, who their girlfriends were, what clubs they frequented. For example, during the fatical hearings, where they would do sentencing, often the defense attorneys would want the prosecutors to reveal who their CIs are for due process, for a sense of fairness. And they refused to do that, obviously, for safety reasons, and they want to compromise ongoing investigations. So in dozens, perhaps so many of these cases, they were bringing Kenny McCabe. He was known as the unofficial photographer of organized crime. [24:07] For example, I think it was 2003, he was the first one who revealed a new edict that new initiates into Cosa Nostra had to have both a mother and a father who were Italian. Oh, yeah. I remember that. Yeah. He was also, he revealed that when the Bonanno family renamed itself as Messino, he was the one who revealed that. And then when Messino went to prison for murder, his successor, Vinnie Bassiano, Vinnie gorgeous. When he was on trial, that trial was postponed because so many of law enforcement leaders had to attend Kenny McCabe’s funeral, unfortunately, when he passed. So this is such a fascinating thing. Now, why you don’t hear more about Kenny McCabe, and I interviewed his son, Kenny McCabe Jr. Duke, is like Kenny McCabe like really issued the media spotlight. He would not, he wasn’t interested in grabbing the microphone. So you have almost no media on Kenny McCabe. If you do a Google search for him, I believe the only thing I ever found was a picture in his uniform as an early career police officer. [25:19] So it’s really hard to even do a documentary style treatment without having any media because B-roll is just going to get you so far. So really what Duke has been doing over the last two decades or more is really consolidating all of these as much material as he can. And I think eventually when he does put out a book, this thing’s going to explode. It’s going to be like true Hollywood treatment. But now going back to the mid-70s, so these two guys hook up. You have the FBI agent and you have the police detective. [25:49] Craig, what you always hear is that the FBI is suspicious and doesn’t trust local authorities. And local policemen hate the FBI because they always grab all the glory and take everything, run with it. And they’re left out. And I didn’t have that experience myself. They’ve got the case. They’ve got the laws. We don’t locally, county and statewide, you don’t have the proper laws to investigate organized crime. Yes, sir. But the feds do. So that’s how it works. This really blows that myth up that the local police and the FBI never worked together and hated each other. [26:25] I’m so glad you brought that up because this was very important to Anthony. He has so many lifelong friends in the NYPD, and I’ve interviewed several of them. And just this sincerity comes across, the camaraderie. In any walk of life, in any profession, you’re always going to have rivalries and conflict, whether healthy conflict or negative conflict. [26:46] Even more, you’re going to find that in law enforcement because the stakes are so high. But it’s a disservice to… And what we want to do is sort of dispel the myth that there was no cooperation. Why there were very well-publicized conflicts between agencies prosecuting certain cases. This was the time where technology was really enabling collaboration. Remember, and you had a time, if you had to investigate a serial crime, you had to go from jurisdiction to jurisdiction and you had to interview investigators. You had to comb through written records to piece this together. So it really was not conducive for collaboration. [27:22] So what you saw was the rise of, and then you had these investigative tools and these legal tools like RICO, while they were still trying to figure out and to build. So now you had the litigious tools where you could build conspiracies and prosecute them. So this sort of helped ferment this sort of collaborative interagency, which eventually led to these joint task force that were very successful. What I really love is this microcosm of Anthony Nelson and Kenny McCain. Now, Anthony Nelson was issued a Plymouth Grand Fury with the full police interceptor kit. If you’re familiar with that make and model, no automobile ever created screams cop-mobile like the Grand Fury. And so what you had was after hours, Anthony and Kenny would join up and they would go prowling the underworld with the Grand Fury on purpose. They wanted to be as conspicuous as possible. to the point where they would park in bus stops across the street from these social clubs. And when I say social clubs, they were… [28:29] Everywhere. There were dozens of them all over Brooklyn and Queens. And these are cafe, social clubs, bars, restaurants with heavy OC presence, blatantly conducting their business. So you have these two, Anthony’s always driving. Kenny’s always riding shotgun with his camera. I assume it was some sort of 35 millimeter hanging out the side, taking down names, license plates. Just a great story. You had Paul Castellano in front of Veterans and Friends on 86th Street when he had Dominic Montiglio start that social club so he could have more of a presence in Brooklyn on the street so that he actually crosses the street and he goes to Kenny and Anthony. And he’s saying, guys, you don’t have to sit out here. You could come down to Ponte Vecchio in Bay Ridge. I have a table there anytime you want to talk to me. So it’s that level of bravado. But pretty soon it changed. Once more of this intel started to build these real meaningful cases, Castellana put an edict, don’t talk to these two, don’t be photographed. What came out of that was an amazing partnership where they gathered so much intelligence and Anthony is very. [29:46] Quick to have me point out, give more credit to the investigators, to the agents, to the detectives. They gathered a lot of the intelligence to help with these investigations, but you had so many frontline folks that are doing a lot of the legwork, that are doing the investigations, making the arrests, that are crawling under the hoods. So it’s pretty inspiring. But then you also had some really good, and I don’t want to share all the stories [30:12] in the book. There’s a great story of Kenny and Anthony. They go into Rosal’s restaurant because they see this. [30:21] There may have been a warrant out on this member of law enforcement. So they had cause. So they go in and there’s actually some sort of family event going on. And they’re playing the theme song of The Godfather. As they go in and then they have to go into the back room to get this member of organized crime who’s hiding. So it’s these kind of really slice of life kind of stories that just jump out, jump out of the book. Really? I see, as I mentioned, they had some kind of a run-in with Roy DeMeo at the Gemini. You remember that story? Can you tell that one? Yeah, there’s, so Kenny and Anthony, throughout the hijacking investigations. [30:59] Were, they were among the first to really learn of this mysterious Roy. And his rise. And then also Nino. Remember Nino Gadgi was the Gambino Capo who took over Castellano’s crew, Brooklyn crew, when he was elevated. And then Roy DeMeo was really this larger than life maniac serial killer who formed the Gemini crew, which was a gang of murderers really on the Gemini Lounge in Flatlands, which is really close to Anthony’s house. And Kenny’s not too far. Didn’t they have a big stolen car operation also? Did they get into that at all? Yes. Stolen cars, chop shops. Remember, this is when you had the introduction of the tag job, where it was relatively easy to take the vehicle identification numbers off a junked auto and then just replace them with the stolen auto, and then you’re automatically making that legitimate. And then, so they’re doing this wholesale operation where they’re actually got to the point where they’re shipping hundreds, if not thousands of these tag jobs overseas. So it was at scale, a massive operation. Roy DeMay was a major earner. He was such an unbalanced, very savvy business for the underworld, business professional, but he was also a homicidal maniac. [32:22] Some say they could be upwards of a hundred to 200 crimes. Frank Pergola alone investigated and So 79 of these crimes associated with this crew. And it got to the point where, and he had a heavy sideline in drugs, which was punishable by death in the Gambino family, especially under Castellano. So then what you had was all these investigations and all this intelligence that, and then with this collaboration between the FBI and NYPD. Oh, wow. It is quite a crew. I’m just looking back over here at some of the other things in there in that crew in that. You had one instance where there was a sentencing hearing and of a drug dealer, I believe, a member of organized crime. And Kenny McCabe is offering testimony to make sure that the proper sentencing is given because a lot of times these guys are deceptive. [33:16] And he mentions DeMeo’s name. So DeMeo in a panic. So then maybe a couple of nights later, they’re parked in front of veterans and friends. And DeMeo comes racing across 86th Street. Now, 86th Street is like a four-lane thoroughfare. It’s almost like, oh, I grew up in the air a few blocks away. So he’s running through traffic. And then he’s weaving in and out. And he’s screaming at Kenny McCabe, what are you trying to kill me? Putting my name into a drug case? They’re going to kill me. And so it’s that kind of intimate exchanges that they have with, with these key members of organized crime of the era. [33:52] Wow. That’s, that’s crazy. I see that they worked to murder that DEA agent, Everett Hatcher, that was a low level mob associate that got involved in that. And then supposedly the mob put out the word, but you gotta, we gotta give this guy up. But you remember that story? Now, this is another instance where I remember this case. And I remember afterwards when they killed Gus Faraci. So what you had was, again, and this is very upsetting because you had DEA agent Everett Hatchard, who is a friend of Anthony’s. To the point where just prior to his assassination, they were attending a social event together with their children. And he would also, they would run into each other from time to time. They developed a really beyond like camaraderie, like real friendship. So then, so Hatcher has, there’s an undercover sting. So there’s Gus Faraci, who’s, I believe he was associated with the Lucchese’s, with Chile. [34:55] So he gets set up on the West Shore. And so he’s told to go to the West Shore Expressway. Now, if you’ve ever been on that end of Staten Island, that whips out heading towards the outer bridge. This really is the end of the earth. This is where you have those large industrial like water and oil tankers and there’s not really good lighting and all this. It’s just like a real gritty. So he loses his surveillance tail and they eventually, he’s gunned down while in his vehicle. So then Anthony gets the call to respond on site to investigate the murder. He doesn’t know exactly who it is until he opens up the door and he sees it’s his friend. And this is the first assassination of a DEA agent. It was just such a provocative case. And the aftermath of that was, again, like Gus Faraci, who was, he was a murderer. He was a drug dealer, but he did not know. He set him up. He thought he was a member of organized crime. [35:53] He was just another drug dealer. He did not realize he was a DEA agent. And then all hell broke loose. And you had just the all five families until they eventually produced Gus Faraci, set him up, and then he was gunned down in Brooklyn. [36:06] Case closed, huh? Exactly. Yeah. And as we were saying before, I don’t remember it was before I started recording or after that. When you’re working undercover, that’s the worst thing is they think that you’re an informant or a member of another crew and you’re liable to get killed. At one say, I had a sergeant one time. He said, if you get under suspicion when you’re like hanging out in some of these bars and stuff, just show them you’re the cops. Just get your badge out right away because everything just, all right, they just walk away then. It’s a immensely dangerous thing to maintain your cover. Yes, sir. Anthony was always good at that because tall gentleman has the right sort of Italian-American complexion. He’s passable at Italian. So with some of these folks, especially from Italy that come over, he could carry a conversation. He’s not fluent. [36:56] And he just walks in and talks in. It’s a different… George Terror was a fantastic undercover detective. And you talk to some of these undercovers, it’s like you have to be… There’s sort of this misperception that the organized crime members are like these thugs and flunkies. These are very intelligent, super suspicious, addled individuals that are able to pick up on signals really easy because they live on the edge. So you really can’t fake it, the slightest thing. And again, they’ll think that their first inclination is not that you’re a member of law enforcement. Their first inclination is that you’re a member of a rival crew that’s looking to kill me looks at looking to rip me off so i’m going to kill you first it’s just it’s just a wild and imagine that’s your day job oh man i know they could just and i’ve picked this up on people there’s just a look when you’re lying there’s just a look that just before you catch it quick but there’s a look of panic that then you get it back these guys can pick up that kind of stuff just so quickly any kind of a different body language they’re so good with that. [38:02] And he’s also, he has to be able to say just enough to establish his connection and credibility without saying too much that’s going to trip him up. And that’s like being able to walk that line. He tells, again, I hate giving away all these stories because I want readers to buy the book, but he has this fantastic story when he’s on an undercover buy and he’s, I don’t know if it’s Florida, if it’s Miami or it’s Fort Lauderdale and he has to go into a whole, like the drugs are in one location and he’s in that with the drug deals in one location and he’s in this location and, but he knows the money’s not going to come. [38:42] So he has to walk into this hotel room with all these cartel drug guys who are off balance, knowing that he’s got to figure out, how do I get out of this room without getting killed? And once I walk out, will the timing be right that I could drop to the floor right when the responding FBI agents, again, these are FBI agents from a different [39:08] field office that he perhaps doesn’t have intimate working. knowledge of. I got to trust that these guys got my back and they’re not distracted. So I can’t even imagine having to live with that stress. No, I can’t either. All right. I’ll tell you what, the book, guys, is Empire City Under Siege, the three decades of New York FBI field office man hunts, murders, and mafia wars by Craig McGuire with former retired FBI agent Anthony John Nelson. I pulled as many stories as I could out of the book from him. You’re going to have to get the book to get to the rest of. And believe me, I’m looking at my notes here and the stuff they sent me. And there are a ton of great stories in there, guys. You want to get this book. [39:50] I also want to say there’s something special going on at Wild Blue Press. My publisher specializes in true crime. And it’s just, they’re so nurturing and supportive of writers. Just fantastic facilities and promotions. And they just help us get it right. That’s the most important thing, Anthony, accuracy. So if there’s anything wrong in the book, that’s totally on me. It’s really hard to put one of these together, especially decades removed. But then I’m just thankful for the support of nature of Wild Blue and Anthony and all the remarkable members of law enforcement like yourself, sir. Thank you for your service. And Anthony, and I’m just so inspired. I just have to say, they’re like a different breed. And you folks don’t realize how exciting. Because there are so many stories like Anthony would come up with and he would say, do you think readers would be interested in this story? And I fall out of my chair like, oh my God, this could be a whole chapter. So it was as a true crime fan myself of this material, it’s just, it was a wild ride and I enjoyed it. [40:56] Great. Thanks a lot for coming on the show, Craig. Thanks, Gary. You’re the best.

Blue Angel Phantoms
Inside the Blue Angels: Flight Leader “Boss” Adam Bryan on 2026 and the Road Ahead

Blue Angel Phantoms

Play Episode Listen Later Jan 26, 2026 28:01


As the Blue Angels prepare to head to Winter Training for the 2026 season, we're joined by Captain Adam “Boss” Bryan, Flight Leader and Commanding Officer of the U.S. Navy Blue Angels, for an in-depth and candid conversation on the road ahead.In this episode, Boss Bryan reflects on his first year leading the Navy's Flight Demonstration Squadron, sharing insight into the highs and lows of the 2025 season — including the introduction of the new Delta Aileron Roll and the impact of the government shutdown on the team. He also discusses his personal journey to the Blue Angels, the leadership lessons learned along the way, and what it means to guide the team into its historic 80th anniversary. Additionally, Boss Bryan provides an update on the team's C-130J, Fat Albert, and explains how the squadron is preparing to meet operational and logistical challenges heading into the upcoming season. This conversation was recorded during a brief pause between seasons, just weeks before the team departs for Winter Training in El Centro, California.INTERVIEW TIMESTAMPS:00:00 – Introduction01:24 – Transition Between Seasons: From 2025 to Winter Training02:38 – Leading the Team: Learning the Demo & Commanding the Squadron04:03 – Reflecting on the 2025 Season: Highs, Lows, and Resiliency07:50 – Introducing the Delta Aileron Roll11:01 – Favorite and Most Challenging Maneuvers12:35 – Early Influences & Path to Naval Aviation14:06 – Career Journey: From Wings to the Blue Angels16:47 – What Inspired Boss Bryan to Apply for the Blue Angels19:12 – Selecting the Flight Leader: The “Boss” Selection Process22:39 – Preparing for the 80th Anniversary Season24:32 – Life Without Fat Albert: C-130J Update & Logistics Challenges26:09 – What It Means to Lead the Team into the 80th Year27:31 – Closing Thoughts & Looking Ahead to 2026Special thanks to the U.S. Navy Blue Angels Public Affairs team for their coordination and support.Support the show

The Normal Christian Life
Beyond Being Nice: The Christian Difference in Love w/ Michael Nolan

The Normal Christian Life

Play Episode Listen Later Jan 26, 2026 81:11


What does it actually mean to love—not just in theory, but in real life? In this episode, Fr. Michael Trummer is joined by Fr. Christopher Trummer and Mike Nolan for a deep, honest conversation on love (charity) as the greatest theological virtue. Moving beyond clichés and sentimentality, they explore why love is both a gift of grace and something we must actively cooperate with—and why knowing about love is very different from actually living it. The conversation touches on: Why love is the only virtue that endures into heaven How love is fulfilled not by doing more, but by delighting in the other The difference between Christian love and merely “being nice” Why loving difficult people is essential for spiritual growth How unhealed wounds and failure to receive love make loving others so hard The relationship between agape (self-giving love) and eros (delight and desire) Why heaven is not a glorified vacation—but perfect communion This episode challenges listeners to examine whether their love is rooted in busyness, duty, and performance—or in real communion, hope, and grace. It's a practical, demanding, and deeply hopeful vision of love as preparation for heaven and participation in God's own life.    "Support Our Mission through Patreon patreon.com/TheNCLPodcast"   00:00 Introduction to Theological Virtues 00:58 The Paradox of Love and Grace 02:07 Love in the Context of Faith and Hope 03:38 The Uniqueness of Christian Love 08:21 Love as Preparation for Heaven 12:09 The Role of Emotions in Love 22:43 The Challenge of Loving Difficult People 25:55 Integrating Agape and Eros 41:35 Understanding Self-Agreement and Interior Brokenness 42:26 The Difficulty of Receiving Love 42:48 The Trinity and the Nature of Love 44:05 The Impact of Being Loved 44:43 The Heart Magnifies What It Receives 47:36 The Role of Security in Love 48:41 Experiencing True Friendship and Love 54:48 The Importance of Hope in Love 59:19 Patience and the Unveiling of Love 01:06:36 The Impossible Vocation of Love 01:11:55 The Necessity of Gentleness in Love 01:17:04 Closing Thoughts and Prayer

the UK carnivore experience
Duncan's Journey: From Teacher to Athlete PLAYBACK

the UK carnivore experience

Play Episode Listen Later Jan 26, 2026 60:22


Duncan shares his transformative journey into the carnivore diet, detailing how it has significantly improved his health, energy levels, and athletic performance. He discusses the misconceptions surrounding nutrition, particularly in relation to cancer treatment and recovery, and emphasises the importance of community support in navigating dietary changes. The dialogue also touches on the influence of media narratives on public perception of health and nutrition, and concludes with reflections on personal experiences and future aspirations.Chapters00:00 Introduction and Background04:31 The Journey to Carnivore Diet09:40 Experiences with Health and Nutrition14:24 Cancer and Nutrition18:42 The Role of Data and Science in Nutrition23:11 Community and Support in Carnivore Lifestyle27:23 Closing Thoughts and Future Plans

Five(ish) Fangirls Podcast
Episode #519: Professional Wizard

Five(ish) Fangirls Podcast

Play Episode Listen Later Jan 26, 2026 155:17


In anticipation of the newest entry in The Dresden Files series (which will be out by the time this episode drops), we're diving headfirst into Jim Butcher's beloved urban fantasy world. From wizard-for-hire Harry Dresden and his ever-growing list of supernatural problems to the blend of noir detective vibes, magic, monsters, and heart, we discuss what makes this long-running book series such a fandom staple—and why now is the perfect time to jump in (or jump back in). Plus some fandom news, quite a bit of feedback, and a bit of a side-tangent so Rachel can give a quick review of her recent seeing of MJ The Musical. Our Linktree: https://linktr.ee/FiveishFangirls #FiveishFam   TIME STAMPS 00:00:13 Intro 00:01:59 News 00:11:16 Feedback 00:45:52 The Dresden Files 02:29:48 Closing Thoughts 02:32:58 Outro Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.     

Live and Be Great
How Hormonal Wellness Fuels Emotional Clarity and Personal Power for Modern Women

Live and Be Great

Play Episode Listen Later Jan 24, 2026 54:56


Feeling burned out, overwhelmed, or out of sync with your body? You're not alone—and you don't have to stay stuck. In this breakthrough episode, host [Latonya McDonald](/speakers/A) explores the science and soul of hormonal intelligence with wellness expert Alex Cobble-Frakes. Together, they unpack how understanding your menstrual cycle and inner seasons can restore energy, sharpen emotional clarity, and help you break free from outdated narratives around women's health.You'll learn why conventional advice about “powering through” isn't enough, how to address period pain and hormonal imbalance holistically, and new strategies for setting boundaries and healing generational wounds. Whether you're navigating birth control, perimenopause, fibroids, or just craving deeper self-trust, this conversation offers practical, uplifting guidance—and reveals how powerful it can be to work with your body, not against it.Tap into actionable tools like the Agenda app, empowering rituals, and nourishing perspectives that honor your unique journey. If you're ready to redefine self-care, embrace your inner wisdom, and finally feel great in your skin, this episode delivers the inspiration and insight you need.Timestamped Overview- 00:00:00 – Welcome & Host Intro: Meet Latonya McDonald  - 00:00:29 – Guest Introduction: Alex Cobble-Frakes' Journey from Peace Corps to Hormonal Wellness Leader  - 00:03:36 – Understanding Hormonal Cycles: Alex's Health Story and Awakening  - 00:08:52 – The Four Phases of the Cycle: Science, Soul, and Strategy  - 00:18:08 – The Power and Misunderstanding of the Feminine Cycle  - 00:22:00 – Moving from Resistance to Rhythm: Productivity and Self-Care  - 00:25:29 – Birth Control, Fibroids, and Medical System Challenges  - 00:40:37 – How the Agenda App Transforms Women's Lives  - 00:44:01 – Building Self-Trust and Legacy Across Generations  - 00:47:01 – Astrological and Human Design Insights for Healing  - 00:53:03 – Closing Thoughts & Next Steps**

The Knight Report Podcast
2027 TE Sydney Padilla Commits to Rutgers! Plus 2027 Recruiting Updates!

The Knight Report Podcast

Play Episode Listen Later Jan 23, 2026 30:03


Mike and Richie break down the commitment of TE Sydney Padilla who is the first commitment of the class of 2027. They also discuss who else to look out for in the class of 2027 00:00 Introduction to the Scarlet Knights' New Commitment 02:49 Sydney Padilla: The First Commitment of 2027 05:20 Analyzing Padilla's Skills and Potential 07:51 Recruiting Landscape: Challenges and Opportunities 10:47 Future Prospects for New Jersey Recruits 13:51 The Impact of National Recruiting Trends 16:43 Position-Specific Recruiting Updates 18:58 Baseball News and Future Developments 21:36 Closing Thoughts and Future Outlook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Animals at Home Network
243: How Big Should a Reptile Enclosure ACTUALLY Be? | Mariah Healey - AAH

The Animals at Home Network

Play Episode Listen Later Jan 22, 2026 175:06


In this episode, I'm joined by Mariah Healey from ReptiFiles to break down how to properly calculate reptile enclosure size, and we also discuss how to provide proper heating for your reptiles. We discuss how to move beyond outdated “minimums,” focusing instead on usable space, thermal gradients, and species-appropriate behavior. Topics include:How to calculate the minimum enclosure sizeWhy enclosure dimensions matter for heat gradientsCommon heating and enclosure mistakesHow size impacts thermoregulation and welfare

Syndication Made Easy with Vinney (Smile) Chopra
How AI Is Transforming Real Estate, Investing, and Wealth Creation | Abundance Mindset

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Jan 22, 2026 24:46


Artificial Intelligence is no longer a future concept—it's already reshaping how investors, entrepreneurs, and operators build wealth today. In this episode of The Abundance Mindset, Vinney Chopra and Gualter Amarelo break down how AI is being used right now to save time, scale decision-making, and eliminate inefficiencies in real estate and business. Vinney Chopra, a real estate syndicator, best-selling author, and mentor who built a massive portfolio after arriving in the U.S. with just $7, shares how AI tools and "digital clones" are changing productivity and investor communication.   During the conversation, they dive into practical, real-world applications of AI that go far beyond hype:

Hoecially Awkward Podcast
Plus 1

Hoecially Awkward Podcast

Play Episode Listen Later Jan 22, 2026 114:50 Transcription Available


This episode marks the return of the podcast after a long hiatus since the previous summer. The hosts, Mimi and Wonne, are joined by a special "plus one", Mimi's three-month-old son, Landon. The conversation is loose and unfiltered, covering Mimi's experience on maternity leave, the challenges of breastfeeding, and her plans for future sterilization surgery.The dialogue shifts into a deep dive into "street logic," specifically critiquing the lack of business acumen among neighborhood drug dealers and the realities of the "crack era" versus modern drug markets. They also discuss a viral video from Detroit involving a school fight sparked by racial slurs and debate the fine line between "situational awareness" and "victim blaming" following a controversial tweet by social media personality Janise Hart.Chapter Timestamps00:00 – The Return & Introducing the "Plus One" (Landon)12:30 – Maternity Leave & The Realities of Breastfeeding25:45 – Street Economics: Why Most Drug Dealers Fail45:20 – Viral Breakdown: The Detroit High School Fight1:05:15 – Janiese's Tweet: Situational Awareness vs. Victim Blaming1:40:10 – Medical Updates: Hysterectomy & Periods in your 40s1:58:00 – Closing Thoughts & Next Week's ScheduleTo get more of the Hoecially Awkward experience, join our Facebook group to engage with other fans and get exclusive content. Plus, don't forget to check out our website and social media channels for more updates. If you want to show some love to Mimi and her new baby, you can find a link to the meal train in the Facebook group. Thanks for listening!email to HoeciallyAwkward@gmail.comInstagram to Hoecially_Awkward

Nikonomics - The Economics of Small Business
272 - Best of 2025! Sam Parr's Million-Dollar Journey

Nikonomics - The Economics of Small Business

Play Episode Listen Later Jan 22, 2026 56:50


MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Sam (https://x.com/@thesamparr). In this episode, we dive into Sam's distinctive approach to building and running businesses. He shares how his desire for financial security led him to sell The Hustle and why he believes in laser focus on a single venture like Hampton, despite being constantly bombarded with new ideas. We explore his insatiable curiosity for information and his unique methods for manifesting success, from his analog journaling to actively seeking out "weirdos" to identify the next big trend. Discover what sets Sam apart, why he finds stubbornness and disagreeableness to be common traits among the ultra-successful, and how he views the traits that truly define successful people.Questions This Episode Answers:• How does Sam maintain focus on one business despite being exposed to countless opportunities?• What are Sam's personal strategies for integrating new information and generating insights?• How does Sam identify potential future trends by seeking out "odd" or "strange" people?• What surprising commonalities has Sam observed among highly successful individuals he's interviewed?• What seemingly small "indulgence" does Sam recommend for entrepreneurs seeking a better quality of life?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 From Hot Dogs to Millions: The Journey Begins02:48 Building a Lasting Legacy: The Family Business06:07 The Dilemma of Focus: One Business or Many?08:55 The Fear of Selling: Regrets and Reflections11:46 The Quest for Financial Security: Balancing Risk and Reward15:02 The Blueprint for Success: Learning from the Greats17:56 The Art of Reflection: Integrating Knowledge into Action20:48 Connecting with People: The Power of Relatability24:01 The Value of Diverse Experiences: A Unique Perspective28:25 The Importance of Health and Family Connections29:57 Redefining Wealth Beyond Money31:24 Embracing Life's Richness and Indulgences33:47 The Journey to Financial Comfort34:16 Superpowers: Tenacity and Curiosity36:03 The Airbnb Experience and Lessons Learned39:51 Building Networks and Community43:02 Curiosity as a Connector44:29 Identifying Trends and the Value of Oddities55:54 Closing Thoughts and Call to Action

AI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Runway, Poe, Anthropic

Conor and Jaeden delve into the evolving role of Wikipedia in the age of AI, discussing its recent partnerships with major tech companies like Amazon and Microsoft. They explore how Wikipedia has historically served as a reliable source of information, but is now facing challenges due to declining human traffic and rising operational costs attributed to AI scraping. The conversation highlights the implications of AI on information consumption, the potential for Wikipedia to monetize its data, and the broader impact on journalism and truth in the digital age.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiConor's AI Course: https://www.ai-mindset.ai/coursesConor's AI Newsletter: https://www.ai-mindset.ai/Jaeden's AI Hustle Community: https://www.skool.com/aihustleWatch on YouTube: https://youtu.be/0gaihamhxT0Chapters 00:00 The Rise and Challenges of Wikipedia 02:58 AI's Impact on Wikipedia's Traffic and Costs 05:37 The Future of Information Partnerships 07:59 Introducing Grokopedia: A New Contender 10:43 The Role of AI in Information Accuracy 13:42 Closing Thoughts and Practical Strategies See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prime Venture Partners Podcast
2026 Predictions - AI, Robots, Biotech, Unicorns & the Next 5 Years | Prime Ventures Podcast

Prime Venture Partners Podcast

Play Episode Listen Later Jan 21, 2026 55:27


In this special episode of the Prime Venture Partners Podcast, the Partners come together to discuss how AI, new business models, and shifting global dynamics are reshaping startups and what founders should be preparing for as we head deeper into 2026 and beyond. From pragmatic AI adoption to new opportunities in services, SaaS, climate, and governance, this is a grounded conversation on what's actually changing and what still matters.⏱️ Timestamps:00:00 – Introduction01:30 – What Prime Is Willing to Bet On03:20 – AI Models vs Real Value Creation07:35 – Automation, Services and Opportunity11:30 – Moats and Distribution in an AI-First World20:00 – Why Fundamentals Still Matter24:05 – SaaS, Services and India's Global Opportunity28:25 – How AI Will Change Venture Capital37:40 – Predicting the Defining Startups of 203042:05 – Climate, Energy and Big Problems Becoming Solvable45:40 – Boards, Governance and AI Ethics52:10 – Closing Thoughts for Founders Building in 2026

PPCChat Twitter Roundup
EP338 - The URL Mistake That Killed Black Friday ft Nick Handley

PPCChat Twitter Roundup

Play Episode Listen Later Jan 21, 2026 44:56


In this episode of PPC Live The Podcast, host Anu Adegbola welcomes Nick Handley, a seasoned digital marketer and co-host of the Prompted podcast. They discuss Nick's journey in the PPC industry, including a significant early career mistake involving a URL change that led to the disapproval of ads during a crucial Black Friday campaign. Nick shares how he learned the importance of attention to detail and the value of having a supportive team, particularly highlighting the role of his colleague Max in helping him navigate the crisis. The conversation also touches on the evolving landscape of digital marketing, the integration of AI, and the importance of maintaining mental health in a high-pressure environment.TakeawaysMistakes are part of the learning process.Always double-check your work, especially in high-stakes situations.Having a supportive team can make a significant difference in overcoming challenges.AI should complement, not replace, foundational skills in marketing.Mental health is crucial in the fast-paced world of digital marketing.Chapters00:00 Introduction to Nick Handley05:51 Nick's Early Career Mistake12:56 Learning from Mistakes and Accountability18:18 Implementing Guardrails in PPC25:00 Mental Health in Digital Marketing30:34 Common Mistakes in Budget Management32:56 The Role of AI in Marketing37:11 The Importance of Vulnerability in Leadership40:22 Closing Thoughts and Movie TitleFollow Nick on LinkedIn Links spoken about -https://aistudio.google.com/appshttps://platform.openai.com/chat/edit?models=gpt-5&optimize=truePPC Live The Podcast features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.Upcoming: ⁠⁠⁠⁠⁠⁠⁠PPC Live event⁠⁠⁠⁠⁠⁠⁠, February 5th, 2026 at StrategiQ's London offices (where Dragon's Den was filmed!) featuring Google Ads script master Nils Rooijmans.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Whatsapp group - https://bit.ly/pluwhatsappSubscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter - https://ppc.live/newsletter-sign-up/

Future Finance
AI Adoption Divide in Finance for Leaders to Bridge the Gap Between People and Systems

Future Finance

Play Episode Listen Later Jan 21, 2026 18:29


In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper discuss the AI landscape and how CFOs and finance leaders should approach AI in 2026. Reflecting on the developments of 2025, they explore how AI adoption is progressing at the individual and company levels and discuss the surprises and challenges they've encountered in the AI space.Paul and Glenn discuss how individuals have become far more comfortable using AI tools in their own work, while companies as a whole have moved much more slowly. Topics include ongoing data quality problems, hesitation around governance and security, and why many organizations still struggle to integrate AI into core systems and workflows.In this episode, you will discover:The current state of AI adoption by individuals and companies.Surprising shifts in AI companies like OpenAI and Microsoft in 2025.The growing role of specialized AI models and their potential impact on industries like finance.Predictions for the future of AI in 2026, including advancements in LLMs and robotics.Glenn and Paul discussed the evolving AI landscape and its impact on finance, offering insights into key developments and predictions for 2026. They highlighted the challenges, growth, and opportunities AI presents for finance leaders and businesses.Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn - https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[00:15] - Reflections on AI in 2025[05:07] - Paul's Surprises on AI's Progress[11:05] - OpenAI's Consumer Focus[13:23] - Predictions for Specialized Models[14:51] - AI and Robotics[17:20] - Small vs Large Models[18:28] - Closing Thoughts on AI in Finance

Oilfield 360 Podcast
#83. Building a Billion-Dollar Energy Company: Nathan Ough's Story

Oilfield 360 Podcast

Play Episode Listen Later Jan 20, 2026 75:12


On this episode of the Oilfield 360 Podcast, hosts David De Roode and Victoria Beard Queen sit down with Nathan Ough, CEO at VoltaGrid, to unpack how a five-person startup scaled into a multi-billion-dollar power company.Nathan reveals how VoltaGrid went from a small startup to 1,500+ employees, the bold moves shaking up the energy sector, and the secrets to leading at scale without losing balance.00:00 Introduction to Oil and Gas00:54 Podcast Sponsors and Their Contributions02:03 Meet the Hosts: David and Victoria03:00 Guest Introduction: Nathan CEO of VoltaGrid03:51 Nathan's Early Life and Career Beginnings10:45 Founding and Growing VoltaGrid14:35 VoltaGrid's Evolution and Achievements23:59 Partnerships and Future Prospects40:57 Sales and Transaction Management42:20 Strategic Planning and Execution43:50 Communication and Transparency45:50 Handling Mistakes and Leadership52:33 Community Involvement and Personal Life01:01:54 Rapid Fire Questions and Closing Thoughts

Growing Up Skywalker
The Mandalorian, Chapter 23: “The Spies”

Growing Up Skywalker

Play Episode Listen Later Jan 20, 2026 65:02


“The Spies” (The Mandalorian, Chapter 23) presents a real good news/bad news situation for the Mandalorians.The good news: Mandalore is habitable! The tribes have united! There are only a few terrible megafauna left to terrorize the planet!The bad news: The Imperial remnants have formed a Shadow Council following up on allllllll of their predecessors' special interests, and Moff Gideon is angling to be their boss.This week, we're talking through the good (the Child piloting IG-11's corpse) as well as the bad and ugly (the rise of fascism throughout the galaxy once more). Our heroes have their work cut out for them.New to Growing Up Skywalker? Come join us for non-toxic Star Wars recaps from a veteran and a new fan. New episodes every Tuesday.Want more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content! (Visions S3 content is ongoing!)Timestamps:00:00:00 Who Are We?00:01:58 Plot Summary00:11:27 Scaling Up Fascism (Again)00:26:55 Jewish Diaspora and Native American Colonization00:39:27 Project Necromancer (Back Again)00:51:36 Bae Watch01:01:47 Closing Thoughts

eCom Pulse - Your Heartbeat to the World of E-commerce.
193. B2B Ecommerce Mistakes to Avoid with Jason Greenwood

eCom Pulse - Your Heartbeat to the World of E-commerce.

Play Episode Listen Later Jan 20, 2026 35:08


In this episode of Mastering eCommerce Marketing, host Eitan Koter sits down with Jason Greenwood, founder of Greenwood Consulting and host of the eCommerce Edge podcast.Jason has spent over 25 years working across eCommerce, with a sharp focus on B2B. The conversation centers on why B2B commerce has followed a very different path than DTC, and why many manufacturers and distributors are only now taking digital seriously.They talk about how COVID accelerated change, why marketplaces are one of the fastest-growing B2B channels, and what modern B2B buyers actually expect from suppliers today. Jason also explains why traditional KPIs like AOV and conversion rate don't tell the full story in B2B, and what metrics matter more.The episode also covers change management, sales team resistance, and how technology should support people instead of replacing them. Toward the end, Jason shares his take on when DTC brands should start thinking about wholesale and distribution, and what happens when they wait too long.Website: https://www.vimmi.netEmail us: info@vimmi.netPodcast website: https://vimmi.net/mastering-ecommerce-marketing/Talk to us on Social:Eitan Koter's LinkedIn | Vimmi LinkedIn | YouTubeGuest: Jason Greenwood, Founder & Lead Consultant at Greenwood ConsultingJason Greenwood's LinkedIn | Greenwood ConsultingWatch the full Youtube video here:https://youtu.be/luahzCh6-fATakeaways:• B2B e-commerce is significantly behind B2C but is catching up rapidly.• The COVID-19 pandemic accelerated the need for digital transformation in B2B.• Sales teams often resist digital changes due to traditional practices.• Change management is crucial for successful digital adoption in B2B.• B2B relationships are long-term and require a human touch.• Digital channels are essential for B2B growth and efficiency.• AI can enhance B2B operations but should not replace human interaction.• D2C brands should consider B2B as a growth channel once stable.• Understanding KPIs in B2B is different from B2C due to higher AOVs.• Technology plays a vital role in the future of B2B e-commerce.Chapters:00:00 Introduction and Background01:00 Understanding B2B E-commerce08:58 Digital Channels in B2B13:48 Change Management in B2B Transformation17:49 Key Performance Indicators in B2B22:13 Technology Building Blocks for B2B25:21 D2C Brands and B2B Opportunities31:18 Personal Values and Closing Thoughts

Howard and Jeremy
Your closing thoughts on the McDermott firing

Howard and Jeremy

Play Episode Listen Later Jan 20, 2026 14:46


9:30 - Jeremy takes your final calls on the Bills firing of Sean McDermott.

Bleav in Buckeyes
What the National Championship Reveals About Ohio State's Future

Bleav in Buckeyes

Play Episode Listen Later Jan 20, 2026 27:44


In this episode of Bleav in Buckeyes, hosts Bryant Browning and Chimdi Chekwa break down the ripple effects of the national championship matchup between Indiana and Miami—two teams that crossed paths with Ohio State earlier this season. The hosts reflect on what the title game reveals about the Buckeyes' 2024 performance and where the program stands heading into the offseason. The conversation dives deep into the college football transfer portal, highlighting how roster turnover is reshaping elite programs and why veteran leadership remains critical to championship success. Chekwa stresses the importance of building a balanced roster that blends experienced players with emerging talent, while Browning offers insight into Ohio State's recent roster moves and evolving coaching staff dynamics. The episode also tackles the future of Ohio State's coaching staff, including questions surrounding defensive coordinator Matt Patricia and the ongoing search for a new offensive coordinator. It's a must-listen for Buckeye fans looking for expert analysis on Ohio State football, coaching decisions, and the future of the program. Takeaways Big Ten runs college football. Indiana has a real chance to win. Experience and leadership are crucial in college football. Chapters 00:00 Introduction and MLK Day Reflections 01:27 Previewing the National Championship Game 03:05 Ohio State's Roster Changes and the Transfer Portal 05:06 The Importance of Experience in College Football 10:35 Coaching Strategies and Future Prospects 18:04 Matt Patricia's Impact and Future Coaches at Ohio State 26:47 Closing Thoughts and Looking Ahead Keywords Ohio State football, college football, national championship, transfer portal, coaching staff, Big Ten, veteran leadership, Chimdi Chekwa, Bryant Browning, Ryan Day, Matt Patricia, coaching changes, NIL, Buckeye football, Indiana, Miami, offensive coordinator, defensive coordinator Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More Than More
Real Estate Market Update: January 2026

More Than More

Play Episode Listen Later Jan 19, 2026 52:06


Join Dylan De Bruin alongside Chris Chiaramonte, Ethan Hokel, and Jason Mickelson as they explore where the real estate market has been, where it appears to be heading, and what a more “normalized” market could look like in the year ahead. The group debates projections for existing and new home sales, discusses the role of interest rates and potential government intervention, and breaks down how shifting market conditions are impacting buyer and seller behavior.   In this episode: 00:00 Introduction and Welcome 00:28 Catching Up: Recent Events and Milestones 01:53 Market Sentiments and Buyer Activity 04:11 Debate: Should Interest Rates Come Down? 06:02 Impact of Interest Rates on Affordability 13:44 News and Legislative Updates 17:58 Inventory and New Construction Trends 26:21 Analyzing Recent Home Price Trends 27:06 Projections for Home Price Appreciation 28:03 Debating the Impact of Interest Rates on Home Prices 29:13 Affordability and Wage Growth 30:53 Challenges for First-Time Home Buyers 31:27 Future Home Sales Projections 39:04 Reflecting on Market Conditions and Strategies 49:14 The Importance of Agent Skills in a Changing Market 50:51 Closing Thoughts and Future Predictions   Subscribe to the More Than More Podcast for new weekly episodes as we discuss building meaningful and impactful businesses, careers, and lives through real estate. Apple Podcasts Spotify YouTube 

The Non-Negotiables: Arsenal Podcast
E163: "Missing In The Forest: Arsenal Fortunately Extend Their Premier League Lead Despite Dropping Two Points"

The Non-Negotiables: Arsenal Podcast

Play Episode Listen Later Jan 19, 2026 71:24


Episode 163 – Missing In The ForestArsenal leave the City Ground with a point, but not without frustration. In this episode of The Non-Negotiables Podcast, the panel break down a goalless draw that felt defined by control, territory, and chances that never quite turned into goals.The conversation begins with Mikel Arteta's selection choices, rotation decisions, and how Arsenal approached a Nottingham Forest side set up to sit deep and limit space. From there, attention turns to the pattern of the game itself — early pressure, sustained dominance, and a growing sense that the first goal was becoming increasingly important.Missed chances become the central theme, with detailed discussion around key moments in both halves, decision-making in the final third, and whether Arsenal's attacking structure is giving the right players the right types of opportunities. The panel also assess individual performances, physical match-ups, and how certain moments shaped the rhythm and confidence of the side.Focus then shifts to the midfield balance, exploring the roles of Rice, Ødegaard, and Zubimendi, and whether Arsenal's current setup is providing enough fluency, control, and threat against low-block opponents. There's also reflection on substitutions, game management, and how fine margins can quietly define results like this.Beyond the Forest match, the episode widens out to the bigger picture — Arsenal's scoring output, historic context around title-winning teams, and what separates very good sides from truly elite ones. Despite the frustration on the night, rival results mean Arsenal extend their advantage at the top of the Premier League, prompting a broader discussion about mentality, pressure, and navigating a title race.Part two features a full Whip Around the Grounds from Matchweek 22, VAR decisions that dominated the weekend, and a look ahead to Arsenal's upcoming Champions League trip to Inter Milan, including selection questions and fitness considerations.Chapters:(00:00) - Arteta's Non-Negotiables Intro(00:51) - Nottingham Forest Setup, Rotation & Selection Debate(02:42) - Missed Chances Theme & Early Frustration(04:17) - Zubimendi Decision-Making & Wasteful Moments(06:11) - Gyökeres vs Murillo & Physical Limits(08:50) - Second-Half Pressure & Rice's Poor Contact Volley(09:54) - Saka Header & Goalkeeper Save(10:37) - Set-Piece Chances & Merino Blocking Gabriel(11:39) - Handball Shout, VAR Frustration & Perspective(13:21) - Arteta Substitutions & Game Management(16:48) - Midfield Balance, System Issues & Tactical Fit(20:30) - Ødegaard Form, Captaincy & Physical Games(25:42) - Rice vs Ødegaard Axis & Structural Questions(28:11) - Eze Debate & Timber at Left-Back(29:18) - Arsenal's Scoring Problem & Historic Context(30:46) - Top-End Talent Debate & Title Ceiling(32:20) - Mentality vs Margins Discussion(37:08) - The Champions Difference & Elite Match Winners(39:34) - Recruitment Philosophy & Building Champions(41:41) - Match Stats, xG & Defensive Control(43:26) - Part Two Intro & Zinchenko Joins Ajax(45:15) - Whip Around the Grounds – Matchweek 22(52:42) - VARse: Manchester Derby, Anfield & North London(01:00:26) - Studio Debate & Weekend Fallout(01:01:01) - Champions League Context & Inter Milan Preview(01:05:29) - Havertz Fitness, Rotation & Forward Options(01:10:50) - Closing Thoughts

A Mental Health Break
From Trauma to Triumph: Vincent A. Lanci's and TBI Recovery

A Mental Health Break

Play Episode Listen Later Jan 18, 2026 18:13


In this episode, Vincent A. Lanci shares a deeply personal journey as he announces the release of his new book, "TBI Recovery," which marks the 13th anniversary of his traumatic brain injury (TBI). He reflects on the challenges he faced after being struck by a car, transitioning from a college student to a survivor navigating the complexities of recovery. Vincent emphasizes the importance of awareness surrounding TBIs and aims to provide a roadmap for others facing similar struggles through his book, which combines personal anecdotes, practical strategies, and insights from fellow survivors.Vincent discusses the misconceptions surrounding TBIs and the emotional and cognitive challenges that accompany them. He highlights the significance of community support, both from friends and strangers, and invites listeners to engage with him and share their own experiences. The episode culminates in a heartfelt call to action, encouraging listeners to pre-order TBI RECOVERY for 99 cents and to support one another in their journeys of recovery and resilience. Vincent's passion for helping others shines through as he outlines his vision for the future, including his coaching endeavors and the importance of self-care in the healing process.As You Listen00:00 Introduction and Personal Announcement 01:05 The Journey of Writing 'TBI Recovery 02:51 Understanding Traumatic Brain Injuries 05:11 Community Support and Personal Reflections 09:26 Insights from Fellow TBI Survivors 12:02 Powerful Reviews and Testimonials 15:09 Future Endeavors and Coaching Plans 16:32 Closing Thoughts and Call to Action

The Useless Hotline
Max FINALLY Reveals His Coming Out Story!!!

The Useless Hotline

Play Episode Listen Later Jan 18, 2026 73:44


Join our Patreon!!! - https://www.patreon.com/TheUselessHotlineWelcome to The Useless Hotline hosted by Max Balegde and George Clarke. A place to send your queries and dilemmas no matter how big, small, weird, or embarrassing. We can't guarantee good advice or that you will leave a changed person, but we can guarantee that this is a useless hotline.Subscribe and join us every Sunday as we tackle your problems head on and on occasion will be helped by some faces you may recognise on a trial shift.Submit your queries/ dilemmas here:theuselesshotlinepodcast@gmail.comOR Send a voice note to our Instagram:https://instagram.com/theuselesshotlinepod?igshid=YmMyMTA2M2Y= You can also listen here:Apple Podcasts https://podcasts.apple.com/us/podcast/the-useless-hotline/id1656588234 Spotify https://open.spotify.com/show/5zHCHHfKk6b3m2VLJA0tIl Why not follow our socials so you don't miss out on any of the latest news?Tiktok: https://www.tiktok.com/@theuselesshotlinepod?_t=8XhEHip5lET&_r=1 Instagram:https://instagram.com/theuselesshotlinepod?igshid=YmMyMTA2M2Y= Hosts Socials:Max's YouTube: https://youtube.com/@max_balegde George's YouTube: https://youtube.com/@georgeclarkeMax's TikTok: https://www.tiktok.com/@max_balegde?_t=8XhDjkFsoX0&_r=1 George's TikTok: https://www.tiktok.com/@georgeclarkeey?_t=8XhDmpUzS21&_r=1 Max's Instagram: https://instagram.com/max_balegde?igshid=YmMyMTA2M2Y= George's Instagram: https://www.instagram.com/georgeclarkeey/ George's Twitter:https://twitter.com/Clarke13GeorgeChapters00:00 Introduction and Coming Out Story09:56 First Crush and Awkward Encounters13:58 Audience Dilemmas and Disappointment15:34 Pizza Delivery and Confusion16:24 Exploring Identity on Grindr18:45 The Moment of Truth: Coming Out to Mom20:48 Facing Fears and Finding Acceptance22:41 The Emotional Rollercoaster of Coming Out24:57 Grandma's Support: A Heartwarming Moment25:55 Feeling Like a Local Celebrity27:50 The Strength Found in Coming Out36:19 Stranger Things Season Four Spoilers37:24 The Military's Role in Hawkins38:48 Frustrations with TV Show Endings42:45 The Impact of Glee and Other Shows44:09 Convoluted Storylines in Glee49:24 The Disappointment of Bad Endings50:26 Pitch Perfect and Its Legacy51:04 Strange Film Experiences51:34 The 4DX Experience55:31 The Era of 3D Films58:02 Cinematic Revelations and Passes01:00:11 Diving into Dune and Knives Out01:01:25 Zootopia vs. Zootropolis: A Naming Conundrum01:03:00 Reflections on the Strictly Tour01:05:59 Reality TV Insights and Celebrity Anecdotes01:09:02 The Future of Strictly: New Hosts and All-Stars Season01:12:02 Closing Thoughts and Farewells Hosted on Acast. See acast.com/privacy for more information.

The Anxiety Coaches Podcast
1211: A Healthy Nervous System Isn't Always Calm: Rethinking Anxiety And Healing

The Anxiety Coaches Podcast

Play Episode Listen Later Jan 14, 2026 21:47


In today's episode, Gina discusses an important consideration for anxiety recovery: that anxiety recovery does not imply a consistently calm nervous system. Your nervous system is here to do a job: keep you alive. Sometimes, you need to get excitement and activation to enable you to make corrections for yourself or your environment. Listen in to reframe your anxiety recovery expectations and prepare for authentic, full-on living!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Welcome to the Anxiety Coaches Podcast1:55 Rethinking Anxiety and Healing4:03 The Myth of Constant Calm6:12 Understanding Nervous System Flexibility8:59 Embracing Our Emotions11:23 The Dangers of Chasing Calm14:28 Trusting Our Body's Signals17:26 Building Resilience Through Activation19:48 Capacity Over Calm20:52 Closing Thoughts and AcknowledgmentsSummaryIn this episode, I delve into the misconception that a healed or regulated nervous system equates to feeling calm all the time. It is crucial to challenge this notion, as the idea that healing consists of constant tranquility can actually hinder our progress on our healing journeys. I explore the reality that experiencing anxiety does not negate the healing work we've done; rather, it's a normal part of being human. Many people grapple with feelings of inadequacy when they compare their internal experiences to how others appear on the surface, which often leads to unnecessary self-doubt.Throughout our discussion, I aim to unpack the myth that constant calmness is synonymous with a healthy nervous system. It's vital to realize that life will invariably activate us, and our approach should not be to avoid these feelings but to learn to move through them. Embracing our experiences—be they anxious thoughts or bodily sensations—without fear allows us to build resilience. This shifts our focus from striving for a state of perpetual calm to recognizing that our nervous system is designed to respond and recover from activation.I quote psychiatrist Mark Epstein to drive home the point: "Healing is not about eliminating pain, but about changing our relationship to it." Our society often promotes calmness as the ultimate goal, suggesting that peace is a reachable destination. While calmness is valuable, it can also become a performance metric that distorts our perception of healing. I've observed that many people mistakenly believe a healthy nervous system is one that remains completely undisturbed, when in reality, it is all about flexibility—having a system that can engage and settle in response to life's demands.#AnxietyCoachesPodcast #GinaRyan #CalmIsNotTheGoal #BefriendYourNervousSystem #CapacityOverCalm #RespondNotReact #FullCatastropheLiving #TheWormhole #HealingIsAJourney #AnxietyWarrior #BeGentleWithYourself #ACP#NervousSystemRegulation #PolyvagalTheory #VagusNerve #HeartRateVariability #SomaticHealing #NervousSystemHealth #WindowOfTolerance #SomaticAwareness #Neuroplasticity #BodyMindSoul#PsychologicalFlexibility #EmotionalResilience #ResilienceBuilding #SelfCompassion #MindfulnessPractice #MentalStrength #EmotionalIntelligence #InnerPeace #TrustYourBody #HealingFromWithin#AnxietyRelief #MentalHealthMatters #StressManagement #PanicAttackRecovery #MentalWellness #WellnessJourney #OvercomingAnxiety #HealingIsPossible #MindfulnessMeditation #SelfHealingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.