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In this unusual pilot episode, two unlikely hosts are thrust together - Tom Duncan (GMOAT podcast) and Sara Shea (Shea Cinema) - in a journey of self-discovery and to discuss the prestige TV show, The West Wing, and its first season. The episode specifically covers the first three episodes of Season 1 from the fall of 1999.In this episode, they explain the concept of the show, what led them to deciding to make this new show, and what we can look forward to as they continue through Season 1 of The West Wing (1999-00).Chapters:00:00 Introduction to the Concept06:05 Curating Recommendations for TV Shows08:58 Exploring Different Formats for Discussion12:04 Choosing Our First Show: The West Wing15:01 Personal Connections to The West Wing17:55 Contextualizing The West Wing in Today's World20:59 Nostalgia and Reflection on 199923:54 Cultural Impact of The West Wing27:02 Closing Thoughts and Future Discussions27:03 Guessing the Top Artists of 199927:59 The Dominance of Santana and Rob Thomas29:44 The Rise of Latin Pop in the Late 90s30:40 The Impact of Pop Icons: Britney and Christina32:17 The Cultural Significance of 'The West Wing' Pilot34:39 Contextualizing the Show's Political Landscape36:31 The Evolution of POTUS in Popular Culture39:00 The Role of Technology in 199941:08 The Significance of Pagers vs. Cell Phones46:44 Immigration Issues Reflected in Media48:55 The Unexpected Cameo of Martin Sheen51:54 Character Dynamics and Development55:00 The Role of Music and Dialogue58:02 Casting and Character Relationships01:00:55 Political Themes and Historical Context01:04:03 Moral Dilemmas and Personal Stakes01:07:03 Emotional Resonance and Character Vulnerability01:10:02 Behind the Scenes of Politics01:12:54 Tribalism in Modern Politics01:16:06 Conclusion and Reflections on Political Discourse01:22:25 The Political Spectrum and Party Dynamics01:23:55 Emotional Resonance in Storytelling01:25:26 Character Development and Narrative Arcs01:26:32 The Impact of Personal Relationships on Leadership01:28:17 The Consequences of Military Decisions01:30:30 The Weight of Presidential Power01:32:22 The Role of Advisors in Governance01:34:57 Emotional Responses and Decision Making01:37:32 Symbolism and Characterization in Leadership01:40:53 Character Introductions and Future Developments01:41:16 Predictions for Future EpisodesKeywords:The West Wing, TV discussion, political drama, season one, character analysis, 90s television 1999, West Wing, politics, music, society, culture, 90s nostalgia, media, history
Have we forgotten how to truly participate in the natural world? What can the ancient practice of shepherding teach us about ecological healing? How does physical labor connect us to the land, memory and belonging?In this episode of the Speaking Out of Place podcast, Professor David Palumbo-Liu speaks with Helen Whybrow about her book, The Salt Stones: Seasons of a Shepherd's Life. Besides being a detailed account of the day to day, season by season life on her farm, where she and her family raise sheep, build a broad community, and maintain Knoll Farm, a center for activists, writers, artists and others to share ideas on how to promote healthier and more just ways of living together and in the environment, The Salt Stones is at base about the ways we are losing a sense of belonging, not only with others and with other forms of life on this planet, but also with the cycles of existence, of life and of death. Whybrow shows time and again that it is mostly a matter of developing ways of seeing and noticing what is all around us, and learning about and respecting the ways that generations of people and non-human animals have existed together in sustainable and mutually-dependent ways.Helen Whybrow is a writer, editor and organic farmer whose book about shepherding, land and belonging, The Salt Stones, was longlisted for the National Book Award and chosen as a New Yorker Best Book of 2025. Her other titles include Dead Reckoning (W. W. Norton, 2001) and A Man Apart (Chelsea Green, 2015). She has a master's in journalism and has taught writing at Middlebury College and the Breadloaf Environmental Writer's Conference. She and her family farm and steward a refuge for land justice at Knoll Farm in Fayston, Vermont.(0:00) The Salt Stones(2:50) A Lifelong Love of Land and Language(6:50) The Cord: A Story of Lambing and Life(13:40) Literary Influences and Jean Giono(18:15) The Erased Work of Nature(20:30) Radical Intimacy and Participation(23:45) Measuring Diminishment and Listening to Nature(25:15) Lita the Ewe and Complex Ecosystems(29:17) Kulning: The Lost Art of Herding Songs(32:15) Embodied Memory and Physical Labor(37:45) The True Meaning of Belonging(43:30) Radical Hospitality at Noel Farm(46:15) Closing Thoughts on Kinship Episode Websitewww.palumbo-liu.comhttps://speakingoutofplace.comBluesky @palumboliu.bsky.socialInstagram @speaking_out_of_place
Russia, Iran, U.S. troops, Donald Trump, JD Vance, and Marco Rubio are suddenly at the center of one of the most explosive national security questions in Washington: Is Russia helping Iran target American forces in the Middle East?New intelligence reporting suggests Moscow may be providing Iran with satellite-derived information that could help locate U.S. ships, aircraft, and troop positions. If true, it raises a stunning question: why isn't this the biggest story in American politics right now?On this episode of Political Rehab, Democrat and former congressional staffer Matt Robison and Republican campaign strategist Matt Wylie break down the biggest political and national security stories of the week.Topics include:• Reports that Russia may be helping Iran target U.S. troops• The White House's controversial “war porn” military propaganda videos• A potential national security brain drain after intelligence and national security cuts• Why Trump world may be floating Marco Rubio over JD Vance as the future of MAGA• The coming SAVE Act showdown that could trigger a congressional meltdown• The MAHA movement and RFK Jr.'s vaccine conspiracy conferencePlus our regular segments:Trump Dump – the week's most outrageous Trump storyDeep Dive – the SAVE Act fight that could paralyze CongressThat's Bullsh*t – the political claim that collapses under scrutinyDose of Hope – one reason the future might be brighter than politics suggestsIf you enjoy smart political debate between people who disagree, subscribe and join the conversation.Subscribe for new episodes of Political Rehab every week.00:00 Trump Dump Court Losses02:04 Attacking the Judiciary03:46 GOP Retreat No Agenda06:00 War Porn Propaganda08:50 Brain Drain and Intel Cuts11:34 Russia Aiding Iran14:25 Rubio vs Vance Signals16:52 Save Act and Spineless GOP18:23 Gas Prices Midterm Gamble20:23 Economic Warning Signs21:33 Save Act Deep Dive22:32 Phantom Fraud Evidence23:39 Why GOP Pushes It26:25 Will It Backfire27:28 Inside Republican Thinking30:16 A Possible Compromise32:25 Why Save Act Fails35:39 MAHA Called Out36:19 Vaccine Slide Nonsense39:53 Glyphosate Hypocrisy41:50 Dose of Hope Science43:38 Courts Holding The Line45:39 Closing Thoughts
Get ready for a wild ride—because today’s show jumps straight into the chaos of sports, caffeine, and unfiltered takes. Dave and Will break down high‑school basketball championships across Georgia, dive into the Hawks’ shocking win streak, unpack Bam Adebayo's controversial 83‑point explosion, and check in on the latest from the Braves and NFL free agency. Plus, Connor McDavid drops the gloves, conference tournaments heat up, and more. It’s hot mics, hot takes, and nonstop sports energy on this Friday edition of The Morning Rant. www.sportspigradio.com Facebook Android App ios App Instagram YouTube Chapters 00:00 — Introduction & BanterDave and Will kick off the show with humor, caffeine, and chaos. 02:11 — High School Basketball State ChampionshipsA full breakdown of the Creekview Lady Grizzlies, Milton, and statewide GHSA action. 10:30 — Cherokee County Girls Hoops DominanceWhy North Georgia continues producing powerhouse programs. 17:00 — Atlanta Hawks' Surprising Win StreakHow the Hawks caught fire—and whether Trae Young’s absence is a factor. 23:10 — Bam Adebayo’s 83‑Point ControversyDid he really earn it? Players, fans, and critics weigh in. 26:50 — College Basketball Tournament TalkACC & SEC survival, Miami of Ohio’s bubble fate, and conference chaos. 35:12 — SEC & ACC Tournament BreakdownGame results, upsets, and what it means for Selection Sunday. 41:40 — NFL Free Agency: Kyler to the VikingsBreaking down the move, McCarthy’s development, and QB rooms shifting. 49:00 — NHL Highlights: Connor McDavid Drops the GlovesA rare McDavid fight and Dallas dominates the Oilers. 51:02 — Braves Spring Training UpdateRotation battles, Dubón heating up, and what fans should watch heading into Opening Day. 58:00 — Closing Thoughts & Wrap-UpWeekend plans, on‑air reminders, and what’s coming up next week.See omnystudio.com/listener for privacy information.
Get ready for a wild ride—because today’s show jumps straight into the chaos of sports, caffeine, and unfiltered takes. Dave and Will break down high‑school basketball championships across Georgia, dive into the Hawks’ shocking win streak, unpack Bam Adebayo's controversial 83‑point explosion, and check in on the latest from the Braves and NFL free agency. Plus, Connor McDavid drops the gloves, conference tournaments heat up, and more. It’s hot mics, hot takes, and nonstop sports energy on this Friday edition of The Morning Rant. www.sportspigradio.com Facebook Android App ios App Instagram YouTube Chapters 00:00 — Introduction & BanterDave and Will kick off the show with humor, caffeine, and chaos. 02:11 — High School Basketball State ChampionshipsA full breakdown of the Creekview Lady Grizzlies, Milton, and statewide GHSA action. 10:30 — Cherokee County Girls Hoops DominanceWhy North Georgia continues producing powerhouse programs. 17:00 — Atlanta Hawks' Surprising Win StreakHow the Hawks caught fire—and whether Trae Young’s absence is a factor. 23:10 — Bam Adebayo’s 83‑Point ControversyDid he really earn it? Players, fans, and critics weigh in. 26:50 — College Basketball Tournament TalkACC & SEC survival, Miami of Ohio’s bubble fate, and conference chaos. 35:12 — SEC & ACC Tournament BreakdownGame results, upsets, and what it means for Selection Sunday. 41:40 — NFL Free Agency: Kyler to the VikingsBreaking down the move, McCarthy’s development, and QB rooms shifting. 49:00 — NHL Highlights: Connor McDavid Drops the GlovesA rare McDavid fight and Dallas dominates the Oilers. 51:02 — Braves Spring Training UpdateRotation battles, Dubón heating up, and what fans should watch heading into Opening Day. 58:00 — Closing Thoughts & Wrap-UpWeekend plans, on‑air reminders, and what’s coming up next week.See omnystudio.com/listener for privacy information.
Join me for a conversation with LTC(R) Scott Womack, a US Army Foreign Area Officer (FAO) with extensive experience in Africa. We discuss Scott's journey from West Point cadet to FAO, his assignments in Chad, Senegal, and Congo, and his experience in dealing with complex security and diplomatic challenges. Scott shares insights on balancing family life, the importance of language and cultural skills, and how he transitioned to teaching and running a farm post-retirement. 00:00 Introduction and Disclaimers 00:42 Meet Scott Womack: From West Point to FAO 01:28 Academic Pursuits and Research at West Point 02:58 Intercultural Competence and Cadet Experiences 05:01 Real-World Applications and Ethical Dilemmas 08:42 Semester Abroad Programs and Cultural Immersion 10:59 West Point Assignments and Africa Studies 12:51 The Importance of Language and Cultural Training 20:54 Evacuation Operations in Central Africa 38:47 Introduction to Ucomm and African Desk Officers 39:11 Challenges and Opportunities in African Assignments 39:33 Developing Skills and Understanding in Security Assistance 42:13 Transition to Learning French and First Assignment in Chad 42:30 Origin Story and Early Career Influences 45:32 Civil Affairs and the Path to FAO 46:57 Experiences in Rwanda and the Importance of Preparation 48:54 Navigating Assignments and Promotions 58:56 Building Relationships and Overcoming Challenges in Chad 01:04:29 Transition to Senegal and Family Adjustments 01:15:00 Unexpected Transfer to Kinshasa 01:15:23 Challenges of Working in Kinshasa 01:17:12 Navigating International Interests and Security 01:18:47 UN Peacekeeping Efforts and Structural Flaws 01:27:29 Personal Reflections and Coping Mechanisms 01:28:49 Comparing Experiences in Chad and Kinshasa 01:37:05 Final Reflections and Career Transition 01:40:13 Life After Military Service 01:47:38 Closing Thoughts and Advice
AI is more than just another tool for lawyers. It may fundamentally change how law firms make money. In episode #607 of the Lawyerist Podcast, Stephanie Everett talks with legal industry analyst Jordan Furlong about the shifting economics of law practice and what happens as AI begins doing work lawyers once billed for. Jordan explains why the traditional law firm model built on billable hours and human effort is starting to break down as legal workflows become automated. Together, they explore how AI may shift lawyers away from producing legal work and toward supervising systems, validating outcomes, and delivering the one thing machines cannot easily replicate: judgment under uncertainty. The future of law practice may depend less on expertise and more on qualities machines struggle to replicate such as judgment, character, and the ability to guide clients through uncertainty. The conversation also explores why hourly billing may no longer make sense in an AI-driven world, how firms can rethink pricing around outcomes and client experience, and why smaller firms may adapt more quickly. If the billable hour fades and AI begins handling the routine “widgets” of legal work, the real question becomes what a lawyer's value is now, and how firms should prepare for what comes next. Listen to our previous episodes on Artificial Intelligence and the Future of Legal Practice. #601 – Beyond Chatbots: Using Agentic AI in Law Firm Intake, with Matt Spiegel Apple | Spotify | LTN #590 – Innovating Without Overwhelm: Practical AI Tips for Lawyers, with Graydon Trusler Apple | Spotify | LTN #587 – Future-Proofing Your Firm in the Age of AI, with Jack Newton Apple | Spotify | LTN #577 – Rethinking Law Firm Growth in the Age of AI, with Sam Harden Apple | Spotify | LTN Links from the episode: https://jordanfurlong.substack.com. Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X! If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you. Access more resources from Lawyerist at lawyerist.com. Chapters / Timestamps: 00:00 – Introduction 01:45 – Why Everyone Is Talking About AI in Law 04:20 – Meet Jordan Furlong 06:40 – The Real Disruption AI Brings to Law Firms 09:30 – The Economics Behind the Billable Hour 12:50 – What Happens When Software Does the Work 16:05 – The Shift from Expertise to Judgment 19:20 – What Lawyers Still Do Better Than AI 22:40 – Client Value in an AI-Driven Profession 26:00 – Why Smaller Firms May Have an Advantage 29:10 – What This Means for New Lawyers 32:45 – Preparing for the Next Version of Law Practice 36:10 – Closing Thoughts
In this solo episode of the Ecomm Breakthrough Podcast, host Josh Hadley shares his proven framework for hiring senior leadership in ecommerce. Drawing from personal experience, Josh outlines the costly pitfalls of bad hires and emphasizes the value of securing top 1% talent. He details a structured, three-part interview process focused on track record, culture alignment, and role competence, offering actionable tips for assessing candidates. Josh also discusses the legal and financial implications of hiring, underscoring the importance of systems and focus for business growth. The episode concludes with a call to share and review the podcast.Hiring the wrong person can be a costly "hiring mistake" for any business, impacting your bottom line significantly. This video dives into effective "recruitment" strategies and a robust "hiring process" to help you avoid these pitfalls. Learn about crucial "interview questions" and how to "how to hire" the right talent to propel your e-commerce brand forward.
#406 In a solo podcast episode, Guy reflected on why some people are pulled by a future vision rather than pushed by past problems, drawing on insights from Live In Flow foundation events in Sydney where attendees commonly face overwhelm, anxiety, depression, loneliness, and loss of purpose after life changes. He shared the story of Joshua Mantz, a U.S. soldier who was shot, briefly died, and later discovered how trauma is held in the body and unconsciously shapes thoughts, emotions, and perception. Guy argued that seeking "purpose" can keep people trapped in mind-based rumination, and invites listeners to instead cultivate presence, connection, and faith in something greater as an inner compass from which purpose naturally evolves. He cautioned that constant media exposure dysregulates the nervous system, emphasizes the journey from head to heart, and announces an upcoming introductory webinar with Matt offering frameworks and a short experiential process. Key Points Discussed: (00:00) - You Don't Find Your Purpose — It Finds You! (00:41) - Podcast Intro and Intentions (02:10) - Why People Seek Reconnection (03:01) - Overwhelm Anxiety and Purpose (04:40) - Joshua Mantz Wake Up Call (07:50) - Trauma Mind and Presence (10:25) - Faith Connection and Blue Zones (13:56) - Living Purpose Through Trust (15:53) - Personal Story and Hard Seasons (19:30) - Your Invitation and Next Steps (20:35) - Webinar Announcement (22:13) - Closing Thoughts and Goodbye Guy's Instagram: @guyHLawrence FREE 7 Days Of Meditation https://bit.ly/GuyLawrence_7day_free_Meditation About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co
Can you build a world-class coaching business while the world is literally (or figuratively) on fire? We're stripping back the "influencer" facade to talk about what moves the needle for online coaches and personal trainers. We go into the Dubai hype, calling out the "war zone" updates and the predatory marketing tactics used by business mentors during a crisis... god... If you're looking to grow your fitness YouTube channel, we share real-time data on YouTube Shorts vs. Long Form and why "front-loading" your value is a way to keep retention high. Plus, we tackle the massive misconception that online coaching is different from in-person PT Spoiler: if you aren't building a real relationship, your retention will always suck. 0:00 Intro and Personal Health Updates 2:23 The Salmon Incident 4:21 Dubai Realities vs. Social Media Hype 9:11 Critique of Predatory Fitness Marketing 13:44 Growing on YouTube: Shorts vs. Long Form 18:50 Content Optimisation and Front-Loading Value 21:57 Online vs. In-Person Coaching Dynamics 30:17 Funny Anecdotes: Handling Difficult Clients 34:38 Q&A: Reactive Strength Index for the General Population 40:11 Closing Thoughts and Practical Application If you want to work with me in ANY WAY... 121, Group, Free Stuff The links are below. Stay Connected: ✅ Subscribe for weekly fitness news and coaching education.
It all comes back to the DNA.The firms that know who they are will know who to be.You can learn a lot about an investment firm by listening to what they say.Alt Goes Mainstream's AGM Originals Series - The DNA: Capturing Culture - is dedicated to capturing the DNA of a firm by listening to what they say.The first season of The DNA stars EQT. In Stockholm, at EQT's AIM this past summer, I sat down for conversations with nine EQT executives.Each executive came from different parts of the firm — and different parts of the world.Each had fascinating backgrounds and stories about how they ended up in private markets and worked to build EQT.But there was a single throughline threaded throughout all of the discussions: the consistency and frequency that each executive talked about the firm's mission, vision, culture, and values.That's why it all comes back to the DNA.Episode 3 features EQT's Lennart Blecher.Lennart Blecher joined EQT Partners in April 2007 and is the Chairperson of EQT Real Assets.Lennart holds a Master of Law degree from the University of Lund, Sweden and has studied at the University of Dallas, Texas - Academy of US & International Law.Prior to joining EQT Partners, Lennart was from 2004 to 2007 Managing Director and Senior Banker in the investment bank of Unicredit/HypoVereinsbank in Munich. From 2002 to 2004, Lennart was Managing Director at GE Commercial Finance in London.Between 1987 until 2002, he held various position in the ABB Group, in Zurich such as General Counsel for the ABB Financial Services Group, President and Business Area Manager for ABB Structured Finance and ABB Equity Ventures.Lennart has held various non executive positions in European banks and reinsurance companies. Lennart is a member of the EQT Executive Committee and is a Chairperson of the Infrastructure Partners Investment Committee.Please enjoy this conversation with one of the industry's leaders in Lennart Blecher.You can stream all the episodes on AGM's YouTube channel at AltGoesMainstreamAGM.Show Notes00:00 Why the DNA Matters01:04 Meet EQT and Lennart Blecher01:40 From Law to Industry05:40 Building EQT Infrastructure09:44 Infrastructure Megatrends11:01 Old vs New Infrastructure12:45 Digital Energy Convergence14:56 Active Ownership Playbook16:26 Scale and Credibility17:43 Wallenberg Values Culture20:05 Educating Investors21:29 Who Owns Assets Long Term22:47 Platform People Limits23:44 Doing Good Good Business24:34 Underwriting People Culture25:18 Closing Thoughts
Smylie Kaufman and Charlie Hulme are on-site at TPC Sawgrass to preview the 2026 PLAYERS Championship. From the course conditions and weather draw to the unique strategy required at Pete Dye's iconic stadium course, the guys break down everything to watch this week.They discuss Rory McIlroy's back concerns, Scottie Scheffler's surprising iron-play dip, and the type of player who actually wins at Sawgrass, before diving into their One-and-Done picks and sleeper contenders for the week.With potential mud balls, gusty winds, and the terrifying closing stretch of 16-17-18, this year's PLAYERS could deliver another unpredictable leaderboard.Follow us on socials @thesmylieshow ⛳️ & don't forget to like, comment, & subscribe for more golf insight ✅CHAPTERS00:00 On-site at TPC Sawgrass!01:20 First Look at the Course03:30 The “Fifth Major” Debate06:00 Sawgrass Course Strategy & Shot Shapes11:50 Weather Forecast & Draw Advantage15:10 History of THE PLAYERS at Sawgrass21:00 Scottie Scheffler Form Check27:00 Rory McIlroy Injury Update31:00 One-and-Done Picks47:00 Closing Thoughts#pgatour #golf #PLAYERS #smylieshow #smyliekaufman #rorymcilroy #akshaybhatia #scottiescheffler #golfpodcast #golfpreview #golfchannel
What happens when a sports host and a sharp-witted attorney dive headfirst into the chaos of NFL free agency, March Madness, and Georgia sports? Pure entertainment. Dave sits down with Casey Geiger from Geiger Legal Group for a fast‑paced hour of hot takes, lawyer jokes, bracket talk, USA baseball frustration, and Atlanta sports heartbreak. From Broncos vs. Bills debates to high school championship hype and hockey shootout stories, this episode hits everything happening on and off the field. www.sportspigradio.com Facebook Android App ios App Instagram YouTube Geiger Legal Chapters00:00 Introduction and Banter02:11 Lawyer Jokes & Winging It Wednesday04:54 Team USA Upset & Baseball Bracket Confusion08:15 High School Basketball & State Championships10:49 NFL Free Agency Chaos (Crosby, Hendrickson, Falcons)15:45 Time Change Talk & Parenting Life18:09 Max Crosby Fallout & League-Wide Moves20:19 Falcons QB Drama: Tua & Penix22:25 Broncos Talk, Bo Nix & Sean Payton24:31 Falcons Fandom, Packers Ties & Bills Pain28:24 Jalen Carter Rumors & Falcons Needs33:03 Avalanche Shootouts & Hockey Moments35:15 Will Atlanta Get an NHL Team?37:24 Braves Spring Training Injuries & Outlook39:26 BAM’s 83-Point Game & NBA Talk41:48 The Infamous Lawyer Joke Session50:27 Miami of Ohio, March Madness Bubble52:54 Cherokee Basketball & Local High School Sports55:06 Wrestling Memories & Macon Coliseum57:18 Geiger Legal Bracket Challenge Breakdown59:25 Closing Thoughts & Sign-OffSee omnystudio.com/listener for privacy information.
What happens when a sports host and a sharp-witted attorney dive headfirst into the chaos of NFL free agency, March Madness, and Georgia sports? Pure entertainment. Dave sits down with Casey Geiger from Geiger Legal Group for a fast‑paced hour of hot takes, lawyer jokes, bracket talk, USA baseball frustration, and Atlanta sports heartbreak. From Broncos vs. Bills debates to high school championship hype and hockey shootout stories, this episode hits everything happening on and off the field. www.sportspigradio.com Facebook Android App ios App Instagram YouTube Geiger Legal Chapters00:00 Introduction and Banter02:11 Lawyer Jokes & Winging It Wednesday04:54 Team USA Upset & Baseball Bracket Confusion08:15 High School Basketball & State Championships10:49 NFL Free Agency Chaos (Crosby, Hendrickson, Falcons)15:45 Time Change Talk & Parenting Life18:09 Max Crosby Fallout & League-Wide Moves20:19 Falcons QB Drama: Tua & Penix22:25 Broncos Talk, Bo Nix & Sean Payton24:31 Falcons Fandom, Packers Ties & Bills Pain28:24 Jalen Carter Rumors & Falcons Needs33:03 Avalanche Shootouts & Hockey Moments35:15 Will Atlanta Get an NHL Team?37:24 Braves Spring Training Injuries & Outlook39:26 BAM’s 83-Point Game & NBA Talk41:48 The Infamous Lawyer Joke Session50:27 Miami of Ohio, March Madness Bubble52:54 Cherokee Basketball & Local High School Sports55:06 Wrestling Memories & Macon Coliseum57:18 Geiger Legal Bracket Challenge Breakdown59:25 Closing Thoughts & Sign-OffSee omnystudio.com/listener for privacy information.
On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed Paul Rigault, CEO and Co-Founder of Døds Diving League. DØDS Diving League is a next-generation global sports property built from the ground up for digital-first audiences. Rigault brings more than 25 years of experience as an advertising and media executive, including serving as CEO of Publicis Norway.At DDL, Rigault has applied a modern, digital-first media and commercial playbook to transform a grassroots discipline into a scalable international league. In 2026, DDL will make its premier live broadcast debut on ESPN, and has been named by Fox News as one of the fastest-growing action sports in the world, with an estimated 100 million global media views in 2026.Rigault works at the intersection of sport, media, and cities, focusing on how Gen Z and Gen Alpha are reshaping sport, culture, and business. His approach moves beyond traditional “heads-in-beds” event models, emphasizing long-term value creation for host cities through cultural relevance, talent attraction, and community engagement. He is currently piloting new three-way partnership and funding models between leagues, cities, and commercial partners in 2026, designed to reduce public risk while strengthening alignment and long-term impact.Chapters:00:00 Introduction to the Døds Diving League02:37 The Evolution of Døds Diving05:40 Event Structure and Competition Format08:39 Diving Styles and Athlete Profiles11:33 The Fan Experience and Event Atmosphere14:35 Media Partnerships and Future Growth17:33 Social Media Strategy and Community Engagement20:07 Global Expansion and Future Plans23:21 Cultural Impact and Inspiration from Other Sports26:21 Closing Thoughts and Future Outlook
In this episode of 10X Growth Strategies, host Preethy Padmanabhan sits down with Dr.Vivek Mansingh — technologist, entrepreneur, author, and former Silicon Valley leader — to unpack what meaningful success truly looks like beyond titles, money, and conventional achievement. Drawing from a career that spans Silicon Valley, Bengaluru, startups, and leadership roles alongside icons such as Steve Jobs, John Chambers, and Michael Dell, Dr. Vivek reflects on the principles that shaped his journey — from aspiring big and becoming number one in his field, to understanding why professional success alone is never enough. The conversation centers around ideas from his award-winning book Achieving Meaningful Success, where he introduces frameworks such as the “Wheel of Goals” and the importance of balancing professional ambition with health, relationships, spirituality, and inner growth. Through personal stories, he explains how some of life's most defining decisions came not from career milestones, but from choosing family, purpose, and long-term fulfillment. The episode also explores the power of mentors, books, role models, and lifelong learning — including lessons drawn from leaders such as Ratan Tata, N. R. Narayana Murthy, Rahul Dravid, and John Chambers, all featured in Dr. Vivek's interviews on excellence, leadership, and grounded success. A thoughtful conversation for anyone trying to build ambition without losing balance — and success without regret. ⸻ 00:00 – Introduction & Dr. Vivek's Career Journey 02:00 – From India to Silicon Valley 05:00 – What “Meaningful Success” Really Means 08:30 – The Wheel of Goals: Beyond Career Alone 11:00 – Mentors, Role Models & Becoming Your Best Self 16:30 – Books, Learning & Continuous Growth 19:00 – Thinking Big: Setting Bold Goals 23:00 – Steve Jobs, Excellence & Professional Achievement 25:00 – Family, Relationships & Life Priorities 30:30 – Why Goals Matter in Life 31:30 – Lessons from Extraordinary Leaders 34:30 – Book Awards, Giving Back & Final Advice 37:00 – Closing Thoughts
The Celtics fall to the Spurs, 125-116, in a measuring-stick game, but it was overshadowed by Jaylen Brown's ridiculous ejection. Derrick White played great, Jayson Tatum keeps getting back to being Tatum, Ron Harper Jr. exploded, and Wemby was an alien. But it's hard not to feel like we got robbed by the refs of a potential classic. Chud breaks it all down, talks about the iconic Jokic/SGA matchup, hits on Bam's 83-point game, and much more!Follow the show on Twitter/X:@ChuddysCorner@KingChuddy@Doug_Outs@_nickpirainoSHOP OUR STORE at ChuddysCorner.com/storeLeave us a voicemail at ChuddysCorner.comLike, subscribe, and rate the podcast!00:00 Introduction and Game Overview2:40 Jaylen Brown's Ejection Controversy11:14 Celtics Performance Analysis24:57 Around the NBA Highlights: SGA vs. Jokic & Bam's 8330:30 Closing Thoughts and Future Matchups
This episode of Healing Generations features Israel Salazar Villa, who shares his journey from East Salinas through incarceration to healing and cultural reconnection. Topics include the impact of systemic barriers, the power of cultural traditions, and the importance of resilience and community support in healing. Israel shares his journey of healing, purpose, and community impact. He discusses the importance of grace, resilience, and collective action in transforming lives and communities. California Alliance for Youth & Community Justice website: https://www.transformjusticeca.org/ To contact Israel, email: Israel@caycj.com Chapters: 00:00:00 Introduction 00:14:50 Israel Villa's Background and Roots 00:44:28 Carrying Sacred Items and Cultural Strengths 01:10:20 Israel's Healing Process and Discovering Purpose 01:22:19 Community Impact and Legislative Victories 01:39:34 Closing Thoughts and Call to Action And to learn more about the National Compadres Network, visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org
Well, we have arrived. Peridea, perdition, madness, dreams. Nightsisters. And blue guys. And the prodigal son himself, Ezra Bridger.In a galaxy "Far Far Away" (coincidentally, this is also the title of Ahsoka's sixth episode), we have an opportunity to parse the cultishness of Thrawn's remaining forces, who have wound themselves with Nightsister ribbons and become reborn as Night Troopers. We dissect Baylan Skoll's grand plan to end the galactic order, talk through Ezra's return, and sing the praises of Ahsoka—a love letter for deep fans.Want more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content! (Visions S3 content is ongoing!)Timestamps:00:00:00 Who Are We?00:02:54 Plot Summary00:10:02 Night Troopers and the Cult of Thrawn00:19:48 Baylan Skoll's Grand Plan00:29:40 Ezra!!00:54:06 Ahsoka Is For The Fans00:58:50 Bae Watch01:07:36 Closing Thoughts
In this engaging interview, Mitch Gulish from saturdays at your place discusses their recent album release, the DIY music scene in Kalamazoo, and their international touring experiences. They share insights on navigating the music industry, building a band from college friends, and the realities of touring and recording. Topics Covered:-Band formation and evolution-DIY music scene in Kalamazoo-Challenges with record labels and rights-Touring across the US, Europe, and Australia-Band dynamics and songwriting influences -Band's creative process and songwriting evolution-Social media approach and fan engagement-Music video production and storytellingChapters:00:00 Introduction to Saturdays at Your Place03:19 The Reception of the New Album05:56 Musical Influences and Evolution09:01 The Dynamics of Band Collaboration11:36 The Kalamazoo DIY Scene14:31 Navigating the Music Industry20:10 The Reality of Touring Life22:58 The Band's Rapid Growth and Future Plans36:27 The Journey of Touring: From Vans to Buses39:51 Navigating International Tours: Gear and Logistics42:40 The Unsung Hero: Tyson's Role in the Band44:30 DIY Merch Production: The Band's Hustle55:01 Social Media and Music: Finding the Balance59:01 The Absurdity of Music Videos: A Creative Approach59:41 Creative Process Behind Music Videos01:01:26 Dealing with Pressure and Expectations01:02:22 Evolution of Sound and Lyrics01:03:11 Fan Reception and New Audiences01:04:21 The Use of Language in Lyrics01:06:09 Album Length and Listener Engagement01:08:01 Balancing Artistic Integrity and Commercial Success01:08:46 Navigating the Follow-Up Challenge01:09:32 Favorite Tracks and Their Development01:19:30 Closing Thoughts and Future PlansGuest Links:Instagram: https://www.instagram.com/saturdaysatyourplace/?hl=enSpotify: https://open.spotify.com/artist/69Kp4bE7aUWEPrmTwmhVZR?si=AL4L7inJQEOmbKunm-yPEQAbout Bardown Breakdown:Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are https://www.youtube.com/hashtag/notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!
In this episode, Dr. Stuart Slavin is joined by Melanie Pigott, the residency coordinator of the emergency medicine program at the Medical University of South Carolina, and Cindy Thompson, a senior program administrator for the orthopaedic surgery program at West Virginia University, for a focused conversation on program coordinator well‑being in graduate medical education. Program coordinators play a vital role in GME programs, yet their roles have become increasingly complex, demanding, and pressured—often with little margin for rest or recovery. Drawing on their years of experience and leadership on the ACGME's Coordinator Advisory Group, Pigott and Thompson reflect on the realities of the role and share practical, experience‑based strategies to reduce stress and sustain fulfillment. The conversation explores key drivers of coordinator well‑being, including managing workload through clear expectations and communication, improving efficiency through automation and shared resources, navigating hybrid and flexible work arrangements, and coping with the constant pressure of year‑round deadlines and evolving responsibilities. Throughout the discussion, the speakers emphasize the importance of professional community, peer support, self‑compassion, and giving oneself grace in a role defined by high standards and service to others. This episode launches a new series dedicated to supporting program coordinators and offers valuable insights for coordinators, program leaders, and institutions seeking to create healthier, more sustainable working environments for those who support medical learners every day. Podcast Chapters (00:00) – Introduction and Welcome (00:55) – Guest Introductions: Melanie Pigott and Cindy Thompson (01:46) – Growing Workload and Burnout Risk in Program Coordination (02:29) – Setting Expectations, Boundaries, and Communication Norms (05:14) – Improving Efficiency Through Automation and Shared Tools (09:03) – Community, Peer Support, and Asking for Help (10:14) – Hybrid and Flexible Work Models in GME (14:57) – Managing Ongoing Work Pressure and Emotional Labor (17:05) – Organization, Delegation, and Letting Go of Perfectionism (21:03) – Closing Thoughts and Resources
True wellness isn't about chasing symptoms—it's about understanding the internal communication systems that allow the body to repair, adapt, and thrive. In this episode, Dr. Greg Jones is joined by Dr. Kathleen O'Neil-Smith, a Harvard-trained physician and pioneer in peptide therapy, to explore how peptides, mitochondria, and personalized medicine work together to support resilient, long-term health.As a founding board member of the International Peptide Society, Dr. Kathleen explains how small signaling proteins orchestrate large-scale healing by influencing cellular communication, inflammation, metabolic efficiency, and recovery. The conversation highlights why mitochondrial health sits at the foundation of longevity and how modern medicine often overlooks the body's innate capacity to heal.Moving beyond trends and surface-level protocols, Dr. Kathleen shares how peptide therapy integrates with hormones, gut health, nervous system balance, and lifestyle to create durable clinical outcomes. They also discuss why one-size-fits-all medicine consistently fails patients, and how clinicians can think more strategically about restoring resilience rather than suppressing symptoms.
In this conversation, Daniel Daly shares his journey from the automotive industry to real estate investment, focusing on international opportunities, particularly in Portugal. He discusses the advantages of the Portugal Golden Visa program, the challenges of building a network abroad, and the importance of customer experience in hospitality. Daniel emphasizes the need for effective delegation and the impact of tourism on property values in Europe. He also addresses the evolving regulations in real estate investment and the benefits of having a visa or citizenship in another country, especially for retirement.TakeawaysBringing an outside perspective can be advantageous in real estate.The first year in real estate is crucial for learning and networking.Investing in international real estate can offer better returns.The Portugal Golden Visa allows for residency through investment.Finding the right local partners is essential for success abroad.Customer experience is key in the hospitality industry.Regulations in real estate are always changing; stay informed.Effective delegation is necessary for growth in business.Tourism significantly impacts property values in Europe.Visa benefits can enhance retirement options and travel flexibility.Chapters:00:00 Introduction to Daniel Daly and His Background01:54 Transitioning from Automotive to Real Estate04:44 The Learning Curve in Real Estate07:35 Investing in International Real Estate10:03 Understanding the Portugal Golden Visa12:46 Challenges in Building a Network Abroad15:14 The Importance of Customer Experience in Hospitality17:52 Navigating Changes in Investment Regulations20:29 Managing Properties and Delegating Tasks23:18 Identifying Investment Opportunities25:55 Visa Benefits and Retirement Options in Portugal28:30 Closing Thoughts and Rapid Fire Questions33:54 outro.mp4Keywordsreal estate, international investment, Portugal Golden Visa, hospitality, property management, investment strategies, multifamily real estate, tourism, networking, customer experienceWork With RealDealCrewIf you're already closing deals but your intake, follow-up, or visibility feels inconsistent, here are two ways to go deeper:Take the Deal Intake AssessmentSee how resilient your current operation actually is.→ https://assessment.realdealcrew.comBook a Fit CallIf you want to explore what a fully system-driven deal flow looks like, let's talk.→ https://realdealcrew.com/bookLIKE • SHARE • JOIN • REVIEWWebsiteApple PodcastsYouTubeYouTube MusicSpotifyAmazon MusicFacebookTwitterInstagramMentioned in this episode:intro to RealDealCrewbook a Fit Call at RealDealCrew.com
In this episode of the Women Powering Web3 by ECH Institute podcast, host Pooja engages with Christine Kim, a prominent figure in the Ethereum ecosystem. They discuss Christine's journey into the crypto space, significant Ethereum upgrades, the increasing institutional adoption of Ethereum, and the evolving role of women in the industry. Christine shares insights on the importance of visibility for women in crypto and debunks common myths surrounding participation in the space. The conversation concludes with a rapid-fire round and resources for listeners to explore further.
In Episode #242 of World Awakenings: The Fast Track to Enlightenment, host Karl Gruber welcomes back conscious channel Cindy Edison for a fascinating conversation about channeling, ascended masters, spiritual awakening, and the emerging New Earth consciousness.Cindy previously appeared on Episode #65, and in this episode she shares profound insights from Josef — a collective consciousness of ascended masters that she channels. According to Cindy, Josef represents the evolutionary vibration of the Seth teachings (Jane Roberts) and Abraham (Esther Hicks), bringing expanded spiritual guidance for humanity's next stage of consciousness.Through Cindy, Josef offers wisdom on raising vibration, aligning with your soul's purpose, and navigating humanity's transition into the New Earth. Cindy is also the author of the channeled book series “Allow Your Soul to Lead – Volumes 1–4”, and the creator of the popular YouTube channel “The Teachings of Josef.” If you're interested in channeling, ascended masters, higher consciousness, law of attraction, Seth teachings, Abraham Hicks, and spiritual awakening, this episode offers powerful insights into the future of human consciousness.Check out Cindy Edison's book, "Allow Your Soul to Lead" (There are 4 volumes)TIME LINE:0:00 Introduction2:10 Cindy Edison Returns to World Awakenings4:30 What Is Channeling?7:15 Who Is Josef? The Collective Consciousness11:40 The Evolution from Seth to Abraham to Josef17:30 What Is the New Earth?23:45 Raising Human Consciousness29:30 How Josef Communicates Through Cindy36:10 Allow Your Soul to Lead – The Book Series42:20 Humanity's Spiritual Evolution48:30 Practical Guidance for Spiritual Growth54:00 Final Message from Josef57:30 Closing Thoughts
In this episode of Top 100 Clubhouse, James and Jasper sit down with amateur golfer and golf videographer Luke Hodgetts to explore the game through the lens of a competitive amateur player. From storytelling in golf videography to filming at Royal Melbourne, Luke shares how his perspective has evolved, and how his playing style informs how much he enjoys the architecture of a course. Jasper also provides us with deep bunker insight, and briefly explores why different players might prefer strategic vs. penal designs. Top 100 Golf Courses Website
Ole Rollie joins the gang to discuss nudity in professional sport locker rooms and how it's a miracle that none of it has been documented. They then chat about how married couples should not move large in the house. This weeks friend or foe discusses how, in the fashion world, 2026 is the "Year of the Crack". Is that good or bad for society. Fun fact friday followed up by Before you Go were we learn that student driver is arrested while smoking pot. 00:17 Locker Room Culture and Camaraderie09:25 Male Locker Room Etiquette16:00 Public Shower Experiences21:23 Moving Challenges in Relationships29:58 Fashion Trends and Body Image34:49 Cultural Shifts in Nudity and Acceptance57:48 The Power of Influence01:01:10 The Weight of Guilt and Conscience01:03:37 The Absurdity of Historical Events01:06:26 The Ethics of Animal Experiments01:07:54 The Loopholes of Law Enforcement01:09:49 Public Perception of Law Enforcement01:11:37 Heroism in Unlikely Situations01:13:07 The Role of Dogs in Society01:15:28 Conspiracy Theories and Dog Breeding01:18:18 American Folklore: The Molasses Flood01:21:15 Driving Under the Influence: A Cautionary Tale01:22:24 The Consequences of Poor Decisions01:28:50 The Nuances of Cannabis and Driving01:34:27 Closing Thoughts and Future Plans
Step into the world of Johnny Cash like never before! In this episode of Saturdays with Sandra, Kate Southerland from the Artistic Civic Theater in Dalton shares the magic behind Ring of Fire: The Johnny Cash Musical. Featuring over 30 of Cash’s iconic hits, this ensemble-driven show brings his life and music to the stage. Plus, hear about upcoming productions like Space Pirates and a gospel cabaret. Follow us on Facebook and Instagram or download our app to stay connected! Saturdays with Sandra www.1011thepulse.com ios App Android App Advertise with Us Artistic Civic Theatre Chapters:00:00 Introduction and Banter00:05 Kate Sutherland on Ring of Fire02:24 The Ensemble Cast and Live Music03:30 Performance Schedule and Ticket Information04:38 Upcoming Shows: Space Pirates and Gospel Cabaret05:30 Closing Thoughts and How to Get InvolvedSee omnystudio.com/listener for privacy information.
Spring forward with us! In this episode of Saturdays with Sandra, Colleen, the Community Queen, shares her favorite tips for making the most of daylight saving time. From gardening and mulching to essential home maintenance like checking smoke detectors and cleaning gutters, get ready to embrace the season of renewal. Plus, hear why spring is Colleen’s favorite time of year and how to prepare for the busy days ahead! Follow us on Facebook and Instagram or download our app to stay connected! Saturdays with Sandra www.1011thepulse.com ios App Android App Advertise with Us Chapters:00:00 Introduction and Banter00:05 Colleen on Daylight Saving Time01:15 Gardening and Mulching Tips for Spring02:19 Home Maintenance: Smoke Detectors and More03:30 Planning Vacations and Setting Goals04:15 Why Spring is Colleen’s Favorite Season05:00 Closing Thoughts and Seasonal InspirationSee omnystudio.com/listener for privacy information.
Follow us on Facebook and Instagram or download our app to stay connected! Saturdays with Sandra www.1011thepulse.com ios App Android App Advertise with Us Savoy Automobile Museum Chapters:00:00 Introduction and Banter00:05 Tom Chenall on the Savoy Museum’s Mission02:26 The Story Behind the Museum’s Name04:51 Honoring Founder John Osher’s Legacy07:18 Upcoming Exhibits: Award-Winning Cars and Woodies11:57 Future Themes: NASCAR, Jeeps, and Hot Rods15:00 Closing Thoughts and Visitor InformationSee omnystudio.com/listener for privacy information.
Georgia politics is heating up! In this episode of Saturdays with Sandra, AJC reporter Greg Bluestein breaks down the latest from the Gold Dome, including the $43.7 billion amended budget, tax relief for Georgians, and the bipartisan Dream Scholarships. Plus, hear about the surprises from candidate qualifying week and the property tax bill that didn’t make the cut. Get the inside scoop on what’s next for Georgia’s legislative and campaign season! Follow us on Facebook and Instagram or download our app to stay connected! Saturdays with Sandra www.1011thepulse.com ios App Android App Advertise with Us Chapters:00:00 Introduction and Banter00:05 Greg Bluestein on Candidate Qualifying Week02:25 Georgia’s $43.7 Billion Amended Budget04:45 Property Tax Bill Rejection and Future Prospects06:30 Dream Scholarships and Bipartisan Support08:15 Legislative Updates and Campaign Season Insights09:45 Closing Thoughts and What’s NextSee omnystudio.com/listener for privacy information.
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
House of Villains Season 3 Ep 4 Recap Welcome to the House of Villains weekly recap podcast on RHAP, where Rob Cesternino (@robcesternino), Chappelll (@Chappells_show) and Jenny Autumn (@jennyautumn) break down all the drama, strategy, and chaos from House of Villains Season 3! Each week, we’ll dive into the biggest moments, analyze gameplay, and discuss the most outrageous moves from your favorite reality TV bad guys and gals as they compete for the title of the ultimate villain. Rob Cesternino, Jenny Autumn, and Chappell dive into House of Villains Season 3, Episode 4, unpacking all the chaos, strategy, and wild party antics from the villains' lair. From heated arguments to unexpected alliances and a house-wide penis party, this episode challenges the cast to balance gameplay with their larger-than-life personalities. The trio highlights what goes wrong for Plain Jane, debates shifting alliances, and breaks down the power dynamics at play. Rob, Jenny, and Chappell untangle the fallout after Paul's controversial game decisions as Plain Jane and New York become prime targets. They dig into Tom Sandoval's struggle with alliance politics and his simmering frustration, especially as Tyson steps in as his voice of reason. The hosts spotlight Christine's word salad and how her communication style impacts the women’s side of the house, adding to the confusion and shifting loyalties. The team relives the strategy behind Kate's crucial challenge win, which throws the vote into uncertainty and forces the cast to reconsider their long-term plans. Paul faces backlash from Plain Jane and New York after a failed attempt to stay neutral, fracturing alliances and trust. Tom Sandoval navigates the strain of being considered a pawn, with Tyson guiding him away from a meltdown while questioning how long he can stay contained. The women’s alliance unravels as Christine's muddled strategy and Kate's direct style lead to sharp disagreements—and the infamous JoJo Siwa debate resurfaces yet again. Kate saves herself in a hands-on challenge, shifting the focus to a Plain Jane versus New York outcome and exposing cracks within both sides of the house. House chaos peaks with Drita and New York's explosive argument, wild pool antics at Kate's penis party, and a surprising showmance that sends tongues wagging. With alliances stressed and big personalities clashing, who will seize control as the next supervillain—and when will the quieter players make their move? Listen now for an entertaining breakdown of House of Villains strategy, fights, and the not-so-quiet ways these reality titans try to outmaneuver each other. Chapters: 0:00 Welcome to the Villains’ Lair 6:03 Tom Sandoval Plots His Revenge 12:12 Plain Jane Confronts Betrayal 18:27 JoJo Siwa Ignites House Feud 24:12 Drita and New York Explode 33:26 Glory Hole Challenge Chaos 40:58 Kate Survives, Plane Jane Vulnerable 47:40 The Infamous Penis Party Begins 53:54 Ashley and Johnny Hook Up 58:44 Tears and Reconciliation for New York 1:04:14 Plane Jane's Emotional Exit 1:07:02 Who's Getting Winner's Edit? 1:10:41 Closing Thoughts and Next Steps LISTEN: Subscribe to We Know Reality TV feed to never miss an episode! WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Most people think their relationship problems are about the other person. They're not — they're about an 18-month-old version of you who learned the only way to survive. In this episode, psychotherapist Jessica Baum breaks down why your nervous system is still running a programme it wrote in infancy. Attachment styles — secure, anxious, avoidant, disorganised — aren't personality quirks. They're adaptive strategies your brain built when connection was a matter of survival. The anxious person who chases, the avoidant who disappears, the couple stuck in a loop they can't explain — it all traces back to the same source: early experiences that taught your body what to expect from closeness. Understanding that isn't just interesting. It's the beginning of actually changing it. Your attachment style isn't fixed — it shifts depending on who you're with Co-regulation isn't neediness — it's how the nervous system was designed to heal The goal isn't independence. It's interdependence — being whole and connected If your relationships keep following the same painful script, this episode is where you start rewriting it. SPONSORS
Ready for a sports-packed weekend? In this episode of The Morning Rant, Dave Garner and Will Cooper dive into high school basketball semifinals, Atlanta Braves spring training updates, and NFL free agency buzz. Plus, they discuss March Madness bracket challenges, the World Baseball Classic, and even debate Georgia’s official wing flavor. www.sportspigradio.com Facebook Android App ios App Instagram YouTube Chapters:00:00 Introduction and Banter01:34 Will Cooper Joins the Show03:17 Upcoming Events: Shamrock Shenanigans and Wingin’ Rock Fest05:07 Wing Flavor Debate and Georgia Legislation11:47 March Madness Bracket Challenge with Geiger Legal16:12 High School Basketball Semifinals Preview23:25 Braves Spring Training Updates38:25 NFL Free Agency and Falcons Discussion53:56 World Baseball Classic and Team USA Lineup58:39 Closing Thoughts and Weekend PreviewSee omnystudio.com/listener for privacy information.
Ready for a sports-packed weekend? In this episode of The Morning Rant, Dave Garner and Will Cooper dive into high school basketball semifinals, Atlanta Braves spring training updates, and NFL free agency buzz. Plus, they discuss March Madness bracket challenges, the World Baseball Classic, and even debate Georgia’s official wing flavor. www.sportspigradio.com Facebook Android App ios App Instagram YouTube Chapters:00:00 Introduction and Banter01:34 Will Cooper Joins the Show03:17 Upcoming Events: Shamrock Shenanigans and Wingin’ Rock Fest05:07 Wing Flavor Debate and Georgia Legislation11:47 March Madness Bracket Challenge with Geiger Legal16:12 High School Basketball Semifinals Preview23:25 Braves Spring Training Updates38:25 NFL Free Agency and Falcons Discussion53:56 World Baseball Classic and Team USA Lineup58:39 Closing Thoughts and Weekend PreviewSee omnystudio.com/listener for privacy information.
Explores the importance of strengthening our resolve to speak the truth and trust our leadership and why deepening rituals and community for feminine leadership, especially in challenging times is critical to our survival. Our voices have been supressed and as more harm is brought to light by way of the Epstein Files and the destructive commands from the administration in the White House we have an opportunity and a responsibility to hold a line for justice and a new way forward. I shares personal practices, collective prayers, and insights on how women can trust their intuition and embody their unique roles to foster healing and transformation. "We already know how to do this; we are wise." "The feminine is rising in us all." "Women give so much, and why it's still not enough." Join The Midlife CEO - 8 Week Live Commnity Series: https://circle.lisamalia.co/join The podcast episode I mention in this episode with my friend and host of The Mind Performance Podcast, Lindsay Paoli, MFT: https://www.podbean.com/ep/pb-badjn-1a5ed8a Chapters: 00:00 Introduction to Week Two of Feminine Leadership Journey 00:39 The Importance of Rituals and Community in Turbulent Times 01:49 Listening to the Feminine Voice and Speaking Our Truths 03:05 The Feminine Leadership Archetypes and Their Unique Roles 04:44 Revolutionary Times and the Power of Collective Action 06:53 Deconstructing Patriarchy and Embracing Liberation 08:38 The Role of Rituals in Connecting with Inner Wisdom 10:05 The Archetypes of Feminine Leadership: Midwife, Courage, Creator 12:07 The Power of Collective Threads and Women Weaving Change 13:38 The Wayshower and the Disruption of the Status Quo 15:07 The Sacred Love and Visionary Archetypes in Action 16:43 Practical Rituals: Breathwork, Altars, and Personal Practices 18:19 Building Community and Trust Among Women 19:56 The Power of Personal and Collective Prayers 22:00 Honoring Birthdays with Personal Rituals and Intentions 23:28 A Collective Prayer for Love, Healing, and Embodiment 24:53 Navigating Collective Rage and Embracing Transformation 26:50 Deepening Rituals and Trust in Inner Guidance 28:27 Earth-Based Prayers and Connecting with Nature 30:14 Practical Tips for Incorporating Rituals into Daily Life 31:35 The Role of Women in Collective Healing and Leadership 32:59 Trusting Yourself and Your Inner Wisdom 34:23 Reflections and Closing Thoughts on Feminine Power #feminineleadership #rituals #epsteinfiles #femininerage #wombwisdom #feminineenergy #womenscircle #womensleadership #leadershipcoach #masculineenergy
Katia sits down with her producer, Marina, to reflect on the most meaningful lessons from the season's conversations. Together, they revisit the powerful themes that emerged from interviews with activists, educators, public service officials, journalists, and parents navigating complex social realities. From dismantling rigid gender norms and raising emotionally healthy boys, to modeling activism for the next generation, this episode explores what it means to parent with intention in an increasingly polarized world. Katia opens up about how her own upbringing shaped her values, the responsibility that comes with privilege, and why empathy—especially the kind that extends beyond our own communities—is essential to raising compassionate children.Along the way, the conversation revisits key moments from the season's guests: immigrant advocates using storytelling as resistance, journalists reporting on difficult truths while protecting their families, mothers navigating invisible labor and caregiving, and philosophers reminding us that ethics is a responsibility we all share.Ultimately, this episode asks a simple but profound question: What values are we passing on to the next generation—and how do we model them every day?If this season has shown anything, it's that parenting doesn't exist in a vacuum. It lives at the intersection of culture, policy, community, and the deeply human work of raising thoughtful, empathetic people.-Don't forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed.
In this episode of Trail Runner Nation's Aging as an Athlete series, along with Krissy Moehl, we welcome elite ultrarunner and therapist Darcy Piceu for a thoughtful conversation about longevity in endurance sports. Drawing on more than two decades of racing at the highest level, Darcy explains that there is no "magic pill" for staying in the sport long term, emphasizing instead the importance of self-care, strength work, listening to the body, and adapting training as athletes age. The discussion explores the mental side of endurance, including acceptance of changing performance, learning to manage negative thoughts during long races, and developing the wisdom that comes from decades of experience. Darcy also shares how mindfulness and time in nature play a powerful role in both mental health and athletic performance, something she incorporates into her therapy practice. We reflect on the evolving identity of an athlete over time, balancing competitiveness with enjoyment, family life, and other pursuits beyond running. We highlight that staying in the sport for decades is less about chasing podiums and more about cultivating resilience, perspective, and a lasting love for the trail. Check out Darcy's Therapy practice, "Therapy in Action" or get in touch with her darcypq@gmail.com. If you're in Bellingham, WA in March and want to help out at Chuckanut 50k, click here to volunteer. Episode Sponsor: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! Episode Topics & Timestamps 1:00 – Darcy's Background: Elite Runner and Therapist 3:30 – What Creates Longevity in the Sport? 6:00 – The Mental Side of Aging as an Athlete 9:00 – Mindfulness, Stress, and Mental Training 12:45 – Mental Toughness in Ultrarunning 17:30 – The Power of Nature and Trail Therapy 23:00 – Managing Focus During Long Races 29:00 – Racing for the Podium vs Racing for the Experience 31:30 – How Darcy Found Ultrarunning 35:30 – Hardrock, Motherhood, and Career Balance 38:30 – Training Philosophy for Longevity 41:00 – The Wednesday Women's Run in Boulder 44:00 – Identity Beyond Running 48:00 – What Makes a Race Truly Successful? 52:30 – Advice to Younger and Older Versions of Yourself 56:30 – The Mental vs Physical Performance Question 1:00:15 – Therapy in Action and Closing Thoughts
On this episode of The Association Podcast, we welcome Ravi Rooprai, Director of IT and PMO at the Million Dollar Round Table (MDRT). Ravi shares his unique journey from molecular microbiology and pharmaceutical consulting into association technology leadership, bringing a scientific mindset to digital transformation and innovation.The conversation explores how MDRT is modernizing association technology by decoupling legacy systems, building scalable data ecosystems, and experimenting with AI-driven personalization. Ravi explains how his team approaches technology through experimentation, feasibility studies, and agile thinking to improve member experiences and operational efficiency.We also dive into MDRT's cutting-edge meeting technology, including large-scale multilingual interpretation powered by AI and the infrastructure required to support thousands of attendees simultaneously streaming translated sessions. Ravi discusses how associations can better leverage data, personalization, and experimentation to drive engagement, retention, and measurable member value.From building a culture of innovation to applying e-commerce thinking to membership value, this episode offers practical insights for association leaders navigating digital transformation.00:01:00 Introduction to Ravi Rooprai and MDRT00:01:30 Rapid Fire Questions00:02:40 Ravi's Career Journey from Science to Association Technology00:04:30 Lessons from Industry Applied to Associations00:05:30 Using ROI and Value Metrics in Association Technology Decisions00:07:00 Measuring Member Lifetime Value00:08:30 The Value of MDRT Membership for Financial Professionals00:10:30 Reworking Legacy AMS Systems Through Decoupled Data Architecture00:12:00 Building a Modern Data Ecosystem Around Legacy Platforms00:13:30 Scaling Membership Systems to Handle Peak Demand00:14:45 Managing 60–70K Membership Applications During Renewal Season00:16:00 Leveraging AI and Technology at Large Global Conferences00:17:00 Simultaneous Translation and Multilingual Meeting Experiences00:18:30 Solving Conference Connectivity and Infrastructure Challenges00:20:00 Improving the Member Experience Through Technology00:21:00 Favorite Tools: AI, Copilot, and Power Apps00:23:30 Empowering Staff to Experiment with Technology00:24:30 Personalization and Data-Driven Engagement00:26:00 Using Engagement Data to Shape Event Programming00:28:00 The Future of Digital Transformation in Associations00:29:00 Applying a Scientific Mindset to Technology Innovation00:31:00 Building a Culture of Experimentation and Safe Failure00:33:00 Feasibility Studies and Agile Technology Testing00:35:00 Applying E-commerce Thinking to Membership Value00:37:00 The Future of AI and Meeting Technology at MDRT00:39:00 Rethinking the Conference Experience00:40:00 Closing Thoughts
Support my work on Patreon- https://patreon.com/realdavejackson Discord, Socials and more- https://linktr.ee/talesfromthebacklog I always tend to take note when a game from previous generations gets a remaster and the general consensus is "hell yeah, finally!", which just so happened to be the case when Ghost Trick: Phantom Detective (Capcom, 2010) got the HD treatment in 2023. The DS is a real blind spot for me, as are the works of ShuTakumi, so this has been on my backlog list for a while now. Listen in to find out how my guest and I felt about it! Guest info: Steve aka Blinkoom (he/him) Check out IndieQuest podcast https://polymedianetwork.com/indiequest Check out Polykill podcast https://polymedianetwork.com/podcast Check out Steve's YouTube channel https://www.youtube.com/@Blinkoom Follow Steve on Twitch https://www.twitch.tv/blinkoom TIMESTAMPS 0:00 Title Card 0:21 Introductions 5:37 Our Histories with Ghost Trick 9:20 Top-Level Thoughts About Ghost Trick 13:26 Story Setup 19:11 Ghost Tricks and Puzzles 37:16 Where Does the Charm Come From? 49:35 Handheld Console Pacing 55:09 Closing Thoughts and Recommendations 1:01:10 Steve's Work 1:04:54 Spoiler Wall and Patron Thank-Yous 1:06:38 Spoilers- Favorite Levels/Puzzles 1:22:50 Spoilers- More Story Thoughts 1:34:15 Spoilers- Big Mysteries and Reveals 1:43:21 Spoilers- Ending Music used in the episode is credited to Masakazu Sugimori. Tracks used: Ghost Trick, Prologue, Cabanela, Lynn ~ A Targeted Redhead, 4 Minutes Before Death, The Last Desperate Struggle, Epilogue ~ The End of the "Night" Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures
Disney Petit, founder of Liquid Donate, discusses her passion for sustainability and the innovative solutions her company provides for donating excess inventory and bulky items. She explains the matching algorithm that connects retailers with nonprofits, the impact of their work on reducing waste, and the future trends in sustainability, including Extended Producer Responsibility (EPR). The discussion also touches on the growing focus on sustainability among retailers and the importance of community engagement in donation efforts.TakeawaysLiquid Donate helps retailers donate excess inventory to nonprofits.The company has developed a matching algorithm for donations.Over 12 million items have been donated to date.Sustainability is becoming a priority for retailers.EPR legislation will shift responsibility to producers.Community engagement is key in donation efforts.Logistics for bulky donations are complex but manageable.Reducing transit distance by 90% is a significant achievement.Retailers are increasingly focused on sustainability initiatives.Asking friends for excess items can foster community support.Chapters00:00 Introduction to Liquid Donate and Passion for Sustainability02:37 Innovative Solutions for Bulky Donations05:32 The Matching Algorithm and Logistics Coordination08:25 Expanding Donation Opportunities for Retailers11:18 Impact on Sustainability and Environmental Statistics13:57 Future Trends in Sustainability and EPR Legislation16:36 Retailer Trends and the Influence of Tariffs19:31 Closing Thoughts and Community Engagement
In this episode of Essential Ingredients, Justine Reichman speaks with Hillary Cohen and Sam Luu, co-founders of Everyday Action, a nonprofit dedicated to recovering food from the entertainment industry and redistributing it to those in need. They discuss their journey from working in the entertainment industry to founding Everyday Action, the challenges they faced, and the importance of community and collaboration in their mission. The conversation highlights the impact of their work, the growth of their organization, and their aspirations for the future. Takeaways Everyday Action aims to inspire people to take action every day. The organization started as a response to food waste and insecurity in Los Angeles. Frustration can be a powerful motivator for positive change. Collaboration is key to the success of Everyday Action. The entrepreneurial journey requires discipline and adaptability. Mistakes are learning opportunities that contribute to growth. Community support is essential for nonprofit success. Everyday Action has fed over 110,000 people in a year. The organization is focused on building a sustainable community hub. Future aspirations include expanding their collaborative efforts with other nonprofits. Sound bites "Nothing is too complicated." "We need each other and we need community." "We can use volunteers all days 24-7." Chapters 00:00 Introduction to Everyday Action 01:14 The Mission Behind Everyday Action 05:35 Turning Frustration into Action 09:09 The Entrepreneurial Journey 12:04 Collaboration and Community Building 15:25 Growth and Impact of Everyday Action 19:54 Evolving Operations and Strategies 25:18 The Role of Community and Support 26:49 Future Aspirations and Closing Thoughts
The trick to falling off a cliff while losing a fight? Face your past, greet your long-dead master, and become the person you were always meant to be.Our discussion of Ahsoka's fifth installment, “Shadow Warrior,” centers on the Jedi Trials, the Hero's Journey, and Ahsoka's profound self-growth. Her rebirth into Ahsoka the White and a dreamy purrgil Force connection scene make this one of the most majestic chapters in her journey so far—and there's still plenty more to come.Want more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content! (Visions S3 content is ongoing!)Timestamps:00:00:00 Who Are We?00:02:01 Plot Summary00:06:26 Ahsoka's Pacing00:09:23 Ahsoka's Jedi Trials00:32:00 Ahsoka's Hero's Journey00:43:24 Jacen Syndulla, Baby Force User At Large00:56:54 Bae Watch01:05:28 Closing Thoughts
Daniel and Luis kick things off recapping Luis' trip to New England for the Chargers vs Patriots game — from Charger fan meetups and famous Boston pizza to freezing temperatures, heated jackets, and stadium bucket lists. From there, the conversation turns real, diving into dad life, burnout, finding time to “lamp,” and the constant grind of responsibilities.The guys also react to topics from Covino & Rich, debate modern slang, and spiral into hilarious territory with games like “Mamacitas y Mamasotas”, brutally honest rankings, and the debut of the term “Choppelganger” — the chopped version of your doppelganger
Welcome to Lords of Limited, the podcast dedicated to getting you better at drafting in Magic: the Gathering. This week, we're giving our first (and last) impressions of the new TMNT set. We recap our experience with the cards from Early Access and Ben's at-home prerelease to give any updated context on our thoughts from the Crash Course. And after a couple draft log reviews, we look ahead to how we'll be filling our time on the podcast until Strixhaven comes out.
Are you carrying the weight of the world on your shoulders? In this 10-minute guided meditation for anxiety, host Martin leads you through a powerful spring reset designed to physically guide your body back to safety. If you are struggling with stress relief, fatigue, or a buzzing nervous system, this session offers you the "permission to let it all go".Through a combination of deep vagus nerve breathing, golden light visualization, and powerful daily affirmations, you will learn how to release "winter weight" and return to your natural state of peace. Perfect for listeners seeking mindfulness, mental health support, and practical anxiety relief in 2026.Time Chapters00:00 – Welcome to the Spring Reset: Finding stillness within.01:08 – Grounding: Letting the floor take your weight.01:21 – The Vagus Nerve Reset: Deep inhales and audible sighs.02:02 – Golden Light Visualization: Relaxing the jaw and shoulders.04:38 – The Mind's Eye: Visualizing your inner spring garden.05:36 – Affirmations for Inner Peace.08:01 – 3 Daily Tips to Protect Your Peace.09:18 – Gentle Awakening & Closing Thoughts.Guided AffirmationsRepeat these silently or out loud to shift your mindset:"I am safe enough to let my guard down.""I release the need to control things that are not mine to carry.""My worth is not defined by my productivity, but by my presence.""I am returning to my natural state of peace."3 Daily Tips to Protect Your PeaceImplement these "superpowers" throughout your day to manage stress:The 30-Second Shake: Stand up and literally shake your limbs to discharge stuck stress from your muscles.The "Let Them" Rule: If others are acting out, simply say "let them" to save your energy for your own inner garden.Nature's Microdose: Spend two minutes looking at something green or the sky to lower cortisol instantly.Support the Show Enjoyed this session? Please Subscribe and leave a Review on Apple Podcasts—it helps others find their calm. For deeper dives, join our Supporters Club via the link below.
Are you feeling overwhelmed by racing thoughts or a sense of constant unease? In this session of the Calming Anxiety Podcast, host Martin leads you through a powerful 10-minute guided meditation for anxiety relief designed to quiet the chaos and restore inner peace. We utilize proven nervous system regulation techniques and diaphragmatic breathing for beginners to physically signal safety to your brain and lower cortisol levels.Whether you are seeking a daily meditation for overthinking or looking for a way to stop a panic attack before it starts, this session provides a mental sanctuary. Through a safe place visualization at a still lake, you will learn to observe your mind without being swept away, building long-term resilience to stress one breath at a time.Chapters & Timestamps00:00 – Cold Intro: Moving from Chaos to a Quiet Center00:15 – Welcome to the Calming Anxiety Podcast01:00 – Diaphragmatic Breathing & Nervous System Regulation03:45 – Safe Place Visualization: The Still Lake05:00 – Affirmations for Overthinking & Anxiety Relief09:00 – 3 Caring Daily Tips for a Happier Life10:00 – Closing Thoughts & Final ReflectionDaily AffirmationsRepeat these powerful phrases to anchor your mind and build internal strength:"I am safe in this moment.""My thoughts are like clouds, but I am the sky.""I have the power to stop a panic attack before it starts by returning to my breath."3 Caring Daily Tips for a Happier LifeTake these simple grounding techniques with you into your day:The 5-5-5 Rule: If you feel heavy or anxious, name 5 things you can see, 5 things you can hear, and 5 things you can touch.The Digital Sunset: Give yourself 30 minutes of screen-free time before bed tonight to allow your brain to fully decompress.Check Your Win: Each evening, identify one thing you did well today, no matter how small it may seem.A Heartfelt RequestIf this meditation helped you find a moment of stillness today, it would mean the world to me if you could follow the show on Apple Podcasts. Your support—especially leaving a 5-star review—is the most powerful way to help this podcast reach others who may be struggling with anxiety and looking for peace.Thank you for choosing to show up for yourself today. Remember: Smile often, think positive thoughts, and to your soul... be kind.