Podcasts about closing thoughts

Today's guest is Dustin Oranchuk, Ph.D. Dustin is a sport scientist focused on sprinting biomechanics, speed development, and force production. Known for blending research with practical coaching insight, his work explores how isometrics, elasticity, and coordination shape high-performance sprinting and athletic movement. Isometric training is one of the “original” forms of strength training, and in the modern day has become one of the most popular areas of discussion and training methodology. Although the practice has exploded, it often lacks an understanding of physiology of adaptation with various methods. In this episode, Dustin explores the evolving world of isometric training, including the origins of isometrics. We discuss differences between pushing and holding contractions, tendon and neural adaptations, and modern applications in performance, rehab, and longevity. The conversation also dives into eccentric quasi-isometrics (EQIs), motivation and measurement challenges, and how coaches can intelligently integrate isometrics alongside plyometrics and traditional strength work. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:11 – Strength Training Beginnings 5:38 – Evolution of Isometric Training 8:38 – Modern Applications of Isometrics 9:52 – Neural vs. Morphological Adaptations 15:45 – The Importance of Long Holds 19:42 – Combining Isometrics and Plyometrics 39:22 – Exploring Eccentric Quasi-Isometrics 47:10 – Periodization and Isometric Training 1:05:48 – Future Research Directions 1:13:00 – Closing Thoughts and Reflections Actionable Takeaways 5:38 Evolution of Isometric Training Overcoming isometrics originated as a way to target sticking points with high force. Early isometric systems emphasized position specific strength over movement. Modern usage has expanded beyond barbell sports into rehab and longevity. 8:38 Modern Applications of Isometrics Isometrics are now widely used to “own positions” across joint angles. Longer duration holds are frequently used for tissue health and rehab. Training intent has shifted from peak strength toward durability and resilience. 9:52 Neural vs. Morphological Adaptations Short range, position specific isometrics bias neural intent and coordination. Long muscle length isometrics bias hypertrophy and tendon adaptation. Choose isometric type based on whether the goal is performance transfer or tissue change. 15:45 The Importance of Long Holds Tendons require relatively high intensity to meaningfully adapt. Long holds help reveal side to side asymmetries and control deficits. Extended holds build tolerance and confidence in vulnerable joint positions. 19:42 Combining Isometrics and Plyometrics Pairing isometrics and plyometrics can produce modest additive benefits. Combining methods may reduce fatigue compared to doing each alone. The interaction may enhance effort quality rather than purely physiological output. 39:22 Exploring Eccentric Quasi Isometrics EQIs combine a maximal hold followed by forced eccentric lengthening. They accumulate large time under tension and eccentric impulse. EQIs are powerful but mentally taxing and difficult to sustain long term. 47:10 Periodization and Isometric Training Use longer, lower intensity holds earlier in the offseason. Progress toward shorter, higher intensity, position specific isometrics near competition. Post game isometrics can support recovery without additional joint stress. 1:05:48 Future Research Directions Measurement technology has driven the resurgence of isometrics. Push versus hold distinctions are becoming a key research focus. Future work aims to clarify muscle and tendon behavior during isometric intent. 1:13:00 Closing Thoughts and Reflections Consistency with foundational exercises drives long term progress. Isometrics are tools, not replacements for dynamic training. Coaches should match the method to the goal, not the trend. Quotes from Dustin Oranchuk “Tendons tend to need a certain threshold of intensity to get meaningful adaptations.” “The maximal amount of force you can push is almost always more than what you can hold.” “Isometrics let you own positions rather than just pass through them.” “Long holds are a great diagnostic tool for finding asymmetries.” “EQIs are effective, but they are very hard to push hard and regularly.” “Use the best tool for the job rather than trying to blend everything together.” “Consistency beats constantly reinventing your training approach.” “Isometrics compress joint motion so other systems can recover and adapt.” “Intent matters just as much as the muscle action itself.” “You do not need complexity to get strong adaptations over time.” About Dustin Oranchuk Dustin Oranchuk, PhD, is a sport scientist specializing in speed development, biomechanics, and force production in sprinting and jumping. He holds a doctorate in sport science and has worked extensively with elite athletes across track and field, team sports, and high-performance environments. Dustin is widely known for his research-informed yet practical approach to sprint mechanics, isometric training, and elastic performance, bridging laboratory insights with real-world coaching application. Through consulting, research, and education, he helps coaches and athletes better understand how force, stiffness, and coordination influence maximal speed and performance.

For the last episode of 2025, Gina helps listeners start the new year off right with a large number of healing affirmations. These affirmations are designed specifically to help inspire hope and peace in listeners who may be struggling with stress, worry and doubt. Start 2026 with more hope, peace and calm with this useful episode of the Anxiety Coaches Podcast. Happy New Year. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!QuoteAnd suddenly you know: It's time to start something new and trust the magic of beginnings.-Meister EckhartChapters0:26 New Year's Eve Reflections3:02 Embracing Change and Intentions8:32 Affirmations for the Year Ahead11:31 Cultivating Hope and Resilience14:12 Closing Thoughts for a New YearSummaryIn this New Year's Eve episode of the Anxiety Coaches Podcast, I take the opportunity to reflect on the transition between the old year and the new, inviting listeners to embrace a time of hope and possibility. As we gather in this moment, whether you're relaxing at home or enjoying a gentle walk, I want you to feel the invitation to believe in your own healing journey. It's important to recognize that you are capable of transformation, and that change is not a far-off dream, but an attainable reality for each of us.The discussion navigates the complexities of anxiety and the doubt that often accompanies it. I emphasize that our nervous systems are not prisoners of circumstance; they are adaptable. Healing is a biological process accessible to everyone, requiring practice, awareness, and compassion. We explore how to cultivate a mindset that supports the kind of environment where healing can flourish, rather than setting resolutions that may feel like pressure. These intentions, like being kind to oneself and recognizing feelings of safety, serve as softer guides, leading to gradual transformation.Throughout the episode, I invite you to consider three reflective questions designed to connect you to your inner self and facilitate your healing journey. These inquiries aim to uncover what part of you longs for healing, what small changes have made a difference in past times, and what you wish to believe about yourself moving forward. These are not demands but gentle explorations meant to plant seeds for growth that can flourish in their own time.#AnxietyCoachesPodcast #GinaRyan #AnxietyRecovery #PanicAttackRelief #StressManagement #MentalHealthMatters #NewYearNewMindset #HealingIsPossible #NervousSystemRegulation #SelfCompassion #Mindfulness #Grounding #Breathwork #NewYearIntentions #MentalWellness #Neuroplasticity #HealingJourney #InnerPeace #Calm #NewBeginnings #SelfCareDaily #ChronicStress #MentalHealthSupport #OvercomingAnxiety #MindfulLiving #Affirmations #DailyAffirmations #HealingIsBiological #SmallStepsHeal #BelieveInHealing #BeginAgain #Hope #Resilience #EmotionalWellness #PeacefulMind #MentalHealthAwareness #YouAreNotBroken #NervousSystemHealing #BodyAwareness #FreshStart #HealingIsAProcess #TrustTheProcess #AnxietySupport #PanicRecovery #StressRelief #MindsetShift #HealingEnergy #SelfHealing #AnxietyWarrior #NewYear2026See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the year comes to a close, Roger Whitney reflects on the power of words, walks through an important year-end tax planning reminder for retirees, shares listener stories and perspectives, and invites listeners to choose a guiding word for 2026 as a way to approach retirement with greater intention and clarity.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but have the confidence and clarity to lean in and rock it.(00:45) Roger reflects on slowing down, reclaiming meaning in familiar words, and recommitting to clearing the battlefield as we head into a new year.RETIREMENT TOOLKIT(03:22) Roger explains why estimated quarterly tax payments matter in retirement and how they can help prevent unwelcome tax surprises.(05:44) He outlines safe harbor rules and practical best practices for withholding taxes from Social Security, IRA distributions, and pensions.RETIREMENT LIFE LAB(13:33) Roger shares listener responses about corporate words and phrases people are eager to retire when they leave the workforce.ROCKING RETIREMENT IN THE WILD(19:33) Mick and Patty share reflections on fitness, travel, and meaning in retirement, including experiences shaped by history and family.FOCUSING FORWARD: A WORD FOR 2026(21:10) Roger discusses the practice of choosing a single word to define the coming year and reads listener-submitted words for 2026.(28:40) Roger reveals his own word for 2026.SMART SPRINT(34:07) Roger encourages listeners to reflect on the season they are entering and consider choosing a word to help guide decisions in 2026.CLOSING THOUGHTS(34:55) Roger responds to listener feedback on charitable giving and enjoying retirement, emphasizing balance, generosity, and intentional living as the year ends.REFERENCESSubmit a Question for RogerSign up for The NoodleThe Retirement Answer ManFinancial Calculators from Dinkytown.net

As I share my closing thoughts on 2025, I want to look back with an eye towards pointing out this year's unique characteristics from a market risk perspective. I start this exercise by highlighting what I consider to be 2025's three most interesting days from a vol and risk perspective: 1) the April 7th roller-coaster in the VIX  2) the September 10th surge in ORCL and  3) the October 21st melt-down in the GLD. Each of these helps us better understand some of the forces at work in today's market. Next, I explore two important themes and their implications. First, the “stock up, vol up” dynamic that is increasingly common among stocks, even mega-caps. Here, the market assigns a higher implied volatility when pricing options on stocks that have often surged in value. It speaks to FOMO and a winner-take-all notion in which stocks are often treated as options. Second, I discuss the incredibly low level of both realized and implied correlation among stocks in the SPX. I consider this a risk hiding in plain sight and something that may be leading investors to underestimate the true level of risk they are taking.I thank you for being a listener this year and wish you a fantastic 2026.

Support my work on Patreon- https://patreon.com/realdavejackson Join the Tales from the Backlog Discord server- https://discord.gg/kAqSBb6jH2 Buy me a coffee on Ko-fi- https://ko-fi.com/realdavejackson All paid patrons can listen to a bonus episode about our favorite non-2025 games that we played this year! https://www.patreon.com/posts/our-favorite-non-146887020 It's that time! End of the year time! Games of the year time! This year I polled Discord and Patreon members on their favorites of the year, tallied them up, and here are the results! Then, I close out the show with my own top 10 and some other thoughts as we bring the 2025th year to a close. Please enjoy! TIMESTAMPS * 0:00 Title Card and Introduction * 4:50 Community Honorable Mentions * 10:10 Community Top 10 * 28:31 Dave's Honorable Mentions * 30:02 Dave's #10 * 32:14 Dave's #9 * 35:06 Dave's #8 * 38:21 Dave's #7 * 41:43 Dave's #6 * 46:05 Dave's #5 * 49:12 Dave's #4 * 54:18 Dave's #3 * 57:58 Dave's #2 * 1:04:27 Dave's #1 * 1:14:34 Closing Thoughts * 1:21:50 Patron Thank-Yous Music used in the episode: * Your Host for Tonight (Chipzel- Dicey Dungeons OST) * Beginner's Luck (Chipzel- Dicey Dungeons OST) * Polarity (Francisco Javier Pérez- Bionic Bay OST) * Monoco (Lorien Testard- Clair Obscur: Expedition 33 OST) * Gestral Beach- Is It a Gestral or a Volleyball (Lorien Testard- Clair Obscur: Expedition 33 OST) * Lumiose City (Day) (Shota Kageyama, Carlos Eiene- Pokemon Legends Z-A OST) * Story of All Manor (Trigg & Gusset- Blue Prince OST) * Manor- Our Painted Home (Lorien Testard- Clair Obscur: Expedition 33 OST) * Lumiose City (Night) (Shota Kageyama, Carlos Eiene- Pokemon Legends Z-A OST) * The Storm (Olivier Deriviere- South of Midnight OST) * Mysterious Swamps (Olivier Deriviere- South of Midnight OST) * Enter Sektori (Tommy Baynen- Sektori OST) * The Beauty of Nature (Miwako Chinone- Monster Hunter Wilds OST) * Many Nights a Whisper (fingerspit- Many Nights a Whisper OST) * Ten Years Ago You Were Chosen (fingerspit- Many Nights a Whisper OST) * Signalchaser (Amos Roddy- Citizen Sleeper 2: Starward Vector OST) * Suncatchers (Amos Roddy- Citizen Sleeper 2: Starward Vector OST) * Introduction (C418- Wanderstop OST) * Simon's Theme (Trigg & Gusset- Blue Prince OST) * Bilewater (Christopher Larkin- Hollow Knight: Silksong OST) * Bellhart (Christopher Larkin- Hollow Knight: Silksong OST) * Une vie à t'aimer (Lorien Testard, Alice Duport-Percier, Victor Borba- Clair Obscur: Expedition 33 OST) * Gestral Beach- I'd Rather Play Petanque (Lorien Testard, Alice Duport-Percier, Victor Borba- Clair Obscur: Expedition 33 OST) * Battle Theme No. 1 (Toma Otowa- Ghost of Yotei OST) * Raise the Sails (Saori Yoshida- Like a Dragon: Pirate Yakuza in Hawaii OST) Social Media: BlueSky- https://bsky.app/profile/tftblpod.bsky.social Instagram- https://www.instagram.com/talesfromthebacklog/ Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures

Joe, Scott and Jez join Jordan to reflect on what changed in the UK Bitcoin landscape over 2025, and what that signals for 2026. They discuss how conversations are shifting from price talk to the deeper issues of living standards, broken incentives, and why more people now sense that something in the system is failing.They explore the “debasement trade”, the renewed attention on gold and silver, and why Bitcoin increasingly stands out as a practical way for individuals and businesses to protect long-term effort and savings. The episode also looks at how Bitcoin education is evolving, why calm explanations matter more than hype, and why business adoption could become the key driver of UK normalisation.CONTACT JORDAN:X: https://x.com/JayW132LinkedIn: https://www.linkedin.com/in/jordan-walker-293955106/Email: hello@bitcoincollective.coCONTACT JOE:X: https://x.com/SatmoJoeLinkedIn: https://uk.linkedin.com/in/joe-bryan-763946a/CONTACT SCOTT:X: https://x.com/btconlyscottLinkedIn: https://uk.linkedin.com/in/scott-p-ellam-5a097449CONTACT JEZ:X: https://x.com/Jcastweet00:00 Understanding Bitcoin's Potential01:03 Holiday Reflections and Year-End Wrap-Up03:17 Business Success and Bitcoin Adoption06:58 Shifting Perceptions on Bitcoin11:30 Economic Realities and Bitcoin's Role28:58 Peter McCormack's Breaking Point29:26 The Importance of Bitcoin Education30:30 Struggles of Modern Families31:19 Bitcoin's Marketing Problem32:48 Generational Wealth and Housing34:15 Bitcoin as a Beacon of Hope34:46 Conversations with Family about Bitcoin42:02 The Decline of Excellence in the UK47:33 Bitcoin's Role in Business and Society52:22 Looking Forward to 2026 and Beyond01:01:50 Closing Thoughts and Holiday WishesREAD OUR NEWSLETTER:https://newsletter.bitcoincollective.co/LISTEN / SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/06sBiOznJDxuhafDmkE9VK?si=3f0a8bb8abd64eecApple: https://podcasts.apple.com/gb/podcast/the-bitcoin-collective/id1561573613Fountain: https://fountain.fm/show/AYHiNhTTv0HOgGEjRjWNYouTube: https://www.youtube.com/@bitcoincollective?sub_confirmation=1All content provided by The Bitcoin Collective and guests in this episode is for informational and educational purposes only and is not meant to represent financial, trade or investment advice.Why Bitcoin Is Starting to Feel Inevitable⸻EDITED BY JAMES PEARCELinkedIn: https://www.linkedin.com/in/james-pearcesf/Available now on YouTube and all major podcast platforms.#Bitcoin #BitcoinUK #SoundMoney

SummaryIn this episode of Coffee and Crystals, host Kadie Chronister reflects on the themes of purpose and emotional alignment as the year comes to a close. She discusses the significance of the full moon in Cancer, offering insights into how to tap into one's purpose through emotional reflection and personal stories. The conversation emphasizes the importance of presence, joy, and community in living a purposeful life, encouraging listeners to embrace their journey of self-discovery and alignment as they enter the new year.Takeaways: Purpose is about presence, integrity, joy, and alignment.The full moon is a time for reflection and emotional clarity.Identifying what drains and nourishes you is crucial for emotional health.Purpose is not a one-time discovery but a continuous journey.Creating a life filled with joy and experiences is key to purpose.Emotional safety and intuition are important aspects of purpose.The Cancer full moon encourages us to embrace our emotions.Finding flow and adaptability is essential in life.You have the power to choose your own purpose.Purpose is a daily practice that evolves over time.purpose, wellness, full moon, emotional reflection, personal growth, yoga, self-discovery, alignment, community, joyChapters00:00 Introduction and Purpose of the Podcast02:47 Reflecting on the Year and Full Moon Energy05:31 Emotional Reflection and Journal Prompts08:24 Personal Stories and Purpose10:52 Finding Alignment and Flow13:25 Creating a Life of Purpose15:58 Closing Thoughts and New Year WishesSummaryIn this episode of Coffee and Crystals, host Katie Chronister reflects on the themes of purpose and emotional alignment as the year comes to a close. She discusses the significance of the full moon in Cancer, offering insights into how to tap into one's purpose through emotional reflection and personal stories. The conversation emphasizes the importance of presence, joy, and community in living a purposeful life, encouraging listeners to embrace their journey of self-discovery and alignment as they enter the new year.Takeaways: Purpose is about presence, integrity, joy, and alignment.The full moon is a time for reflection and emotional clarity.Identifying what drains and nourishes you is crucial for emotional health.Purpose is not a one-time discovery but a continuous journey.Creating a life filled with joy and experiences is key to purpose.Emotional safety and intuition are important aspects of purpose.The Cancer full moon encourages us to embrace our emotions.Finding flow and adaptability is essential in life.You have the power to choose your own purpose.Purpose is a daily practice that evolves over time.purpose, wellness, full moon, emotional reflection, personal growth, yoga, self-discovery, alignment, community, joyChapters00:00 Introduction and Purpose of the Podcast02:47 Reflecting on the Year and Full Moon Energy05:31 Emotional Reflection and Journal Prompts08:24 Personal Stories and Purpose10:52 Finding Alignment and Flow13:25 Creating a Life of Purpose15:58 Closing Thoughts and New Year Wishes

In this episode, Ben and Spence reflect on their Christmas experiences, emphasizing the importance of family and community support during challenging times. The conversation transitions into the evolving traditions of gift-giving among NFL players, highlighting the relationships between quarterbacks and their linemen. The analysis of the Steelers' recent game against the Browns reveals insights into team dynamics and performance, while also addressing the extravagant expectations surrounding gifts in the league. In this conversation, they also breakdown the Steelers week 17 loss to the Browns , focusing on offensive strategies, quarterback decision-making, and the impact of player performance. They discuss specific plays, the effectiveness of the offense in the red zone, and the communication between the quarterback and receivers. The conversation also touches on coaching decisions, team dynamics, and the overall performance of the Steelers, reflecting on the frustrations and hopes of the fans as they look ahead to future games.Sponsored by Pond LehockyFootbahlin Cookbookhttps://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Holiday Reflections and Family Moments02:35 Gift Giving Traditions in Football05:49 The Impact of Community and Support08:48 Game Analysis: Steelers vs. Browns11:31 Quarterback-Lineman Relationships and Gift Expectations25:33 Game Strategy and Player Impact26:58 Offensive Play Analysis29:19 Quarterback Decision Making31:11 Defensive Weaknesses and Exploitation33:07 Game Management and Play Calling35:57 Receiver-Quarterback Communication38:19 Pre-Snap Reads and Adjustments40:11 Team Dynamics and Future Outlook42:06 Game Recap and Reflections45:15 Coaching Decisions and Team Performance47:34 NFL Game Dynamics and Fan Reactions50:38 Closing Thoughts and Future Games

In this episode of Healing Generations, Maestro Jerry Tello reflects on the importance of healing, community, and interconnectedness as we approach the new year. He emphasizes the significance of movement, both physically and spiritually, and shares teachings on how to show up in our lives with presence, attention, compassion, and surrender. The conversation encourages listeners to acknowledge their ancestors, reflect on their journeys, and engage in practices that foster healing and connection within their communities.   Chapters: 00:00 Introduction 07:03 Reflections on Movement and Community 51:39 Closing Thoughts and Call to Action   To learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter: https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org  

From investing through the modern data stack era (DBT, Fivetran, and the analytics explosion) to now investing at the frontier of AI infrastructure and applications at Amplify Partners, Sarah Catanzaro has spent years at the intersection of data, compute, and intelligence—watching categories emerge, merge, and occasionally disappoint. We caught up with Sarah live at NeurIPS 2025 to dig into the state of AI startups heading into 2026: why $100M+ seed rounds with no near-term roadmap are now the norm (and why that terrifies her), what the DBT-Fivetran merger really signals about the modern data stack (spoiler: it's not dead, just ready for IPO), how frontier labs are using DBT and Fivetran to manage training data and agent analytics at scale, why data catalogs failed as standalone products but might succeed as metadata services for agents, the consumerization of AI and why personalization (memory, continual learning, K-factor) is the 2026 unlock for retention and growth, why she thinks RL environments are a fad and real-world logs beat synthetic clones every time, and her thesis for the most exciting AI startups: companies that marry hard research problems (RAG, rule-following, continual learning) with killer applications that were simply impossible before. We discuss: The DBT-Fivetran merger: not the death of the modern data stack, but a path to IPO scale (targeting $600M+ combined revenue) and a signal that both companies were already winning their categories How frontier labs use data infrastructure: DBT and Fivetran for training data curation, agent analytics, and managing increasingly complex interactions—plus the rise of transactional databases (RocksDB) and efficient data loading (Vortex) for GPU-bound workloads Why data catalogs failed: built for humans when they should have been built for machines, focused on discoverability when the real opportunity was governance, and ultimately subsumed as features inside Snowflake, DBT, and Fivetran The $100M+ seed phenomenon: raising massive rounds at billion-dollar valuations with no 6-month roadmap, seven-day decision windows, and founders optimizing for signal ("we're a unicorn") over partnership or dilution discipline Why world models are overhyped but underspecified: three competing definitions, unclear generalization across use cases (video games ≠ robotics ≠ autonomous driving), and a research problem masquerading as a product category The 2026 theme: consumerization of AI via personalization—memory management, continual learning, and solving retention/churn by making products learn skills, preferences, and adapt as the world changes (not just storing facts in cursor rules) Why RL environments are a fad: labs are paying 7–8 figures for synthetic clones when real-world logs, traces, and user activity (à la Cursor) are richer, cheaper, and more generalizable Sarah's investment thesis: research-driven applications that solve hard technical problems (RAG for Harvey, rule-following for Sierra, continual learning for the next killer app) and unlock experiences that were impossible before Infrastructure bets: memory, continual learning, stateful inference, and the systems challenges of loading/unloading personalized weights at scale Why K-factor and growth fundamentals matter again: AI felt magical in 2023–2024, but as the magic fades, retention and virality are back—and most AI founders have never heard of K-factor — Sarah Catanzaro X: https://x.com/sarahcat21 Amplify Partners: https://amplifypartners.com/ Where to find Latent Space X: https://x.com/latentspacepod Substack: https://www.latent.space/ Chapters 00:00:00 Introduction: Sarah Catanzaro's Journey from Data to AI 00:01:02 The DBT-Fivetran Merger: Not the End of the Modern Data Stack 00:05:26 Data Catalogs and What Went Wrong 00:08:16 Data Infrastructure at AI Labs: Surprising Insights 00:10:13 The Crazy Funding Environment of 2024-2025 00:17:18 World Models: Hype, Confusion, and Market Potential 00:18:59 Memory Management and Continual Learning: The Next Frontier 00:23:27 Agent Environments: Just a Fad? 00:25:48 The Perfect AI Startup: Research Meets Application 00:28:02 Closing Thoughts and Where to Find Sarah

In this final episode of the year, the hosts reflect on the tumultuous events of 2025, including Diddy's legal troubles. They share humorous takes on serious subjects, engage with viewer comments, and discuss the implications of celebrity behavior. The conversation is a mix of humor and serious commentary, showcasing the dynamic between the hosts and their guests. In this segment, the conversation delves into various themes including the dynamics of power within jail systems, the impact of 50 Cent's documentary on public perception, the legal troubles surrounding Cassie Ventura, and the cultural significance of the Wu-Tang Clan's farewell. The discussion also touches on the irony of Charlie Kirk's fate, the selective application of free speech, and the reactions to his death, culminating in a reflection on Nicki Minaj's political shift towards MAGA. In this conversation, the speakers delve into the complexities surrounding Nikki Minaj's career, her controversial statements, and the implications of her actions in the political landscape. They discuss her relationship with her fanbase, the impact of social media on her image, and the intersection of race and politics in her narrative. The conversation also touches on broader themes of immigration enforcement and the role of artists in political discourse, highlighting the challenges and responsibilities that come with fame. In this conversation, the participants delve into various pressing issues, including the state of media and trust, the dynamics of racial solidarity, historical context and its implications on modern society, economic realities surrounding job markets and immigration, perceptions of welfare, and personal aspirations for the future. The discussion is rich with personal anecdotes, humor, and a candid exploration of societal challenges.Special Thanks to Jason W. of ⁨@wasitgoodthoughpodcast5456⁩ and Lisa W. of ⁨@NXGGLOBALPRODUCTIONS⁩ Become a Habitual Ish Talker and follow us on The App Formally Known As Twitter: twitter.com/TalkinIsh_PodJoin in on the conversation! E-Mail us at ⁠talkinishpod@gmail.com⁠Listen to the audio version: https://linktr.ee/TalkinIshPodChapters00:00 - Introduction05:47 - Viewer Comments and Reflections11:30 - Parenting and Responsibilities17:26 - Closing Thoughts and Future Plans31:19 - Reflections on Diddy's Future and Personal Growth37:05 - The Evolution of 50 Cent's Public Image45:08 - Wu-Tang Clan's Farewell... SYKE!51:06 - The Complexity of Public Figures and Their Relationships58:43 - Reactions to Violence and Its Implications01:07:23 - Political Hypocrisy and Celebrity Influence01:14:05 - The MAGA-Education of Nicki Minaj01:19:50 - Political Alignments and Fanbase Reactions01:25:41 - The Impact of Social Media and Public Perception01:32:22 - Nicki Minaj: A New Persona?01:37:23 - The Role of Artists in Social Justice01:44:13 - The Impact of Celebrity on Political Discourse01:54:12 - Personal Stories and Systemic Issues01:59:17 - Historical Context of Racial Relations02:07:16 - New Year's Resolutions and Personal Growth02:13:31 - Reflections on 2025 and Hopes for 202602:19:26 - Talkin' Recommendations02:27:48 - Closing Thoughts and MERRY NEW YEAR!

ABOUT THE EPISODEListen in as the Editorial Board for Christ Over All reviews the year of 2025 and looks forward to what's coming in 2026.Timestamps00:17 – Intro02:05 – Favorite Theme Cover of the Year10:40 – Notable COA Articles Throughout the Year24:22 – Why COA Publishes the Articles That They Do30:58 – The Cross in the Old Testament34:34 – The Paterfamilias36:56 – The Nicene Creed41:07 – One Gospel, Four Witnesses41:50 – Get to Work: Grasping the Doctrine of Vocation44:17 – Essential, Not Optional: Retrieving Biblical Theology48:06 – Do the Reading: Selections in Political Theology52:06 – Christmas Buffet55:35 – Where COA is Going in 20261:05:55 – Closing Thoughts & Outro Resources to ClickCOA Themes Page“When Women in: Recognizing the Subtleties of Feminine Vice” – Abigail Dodds“The Dangerous Secret Your Young Men Are Keeping: Neo-Nazi Thought Has Entered the Church” – Will Spencer“Encore: Yuval Harari: Getting to Know the Enemy (of Humanity)” – Greg Scott“Herbert Marcuse and the Reality of Sin” – Brad Green“Ten Words about Words: Getting a Grip on Godly Speech” – David Schrock“We Can't Replace Charlie Kirk, But We Can Honor His Legacy: Five Ways to Amplify Truth, Freedom, and the American Way” – Colin Smothers & David Schrock“The Turning Point of a Generation: Remembering Charlie Kirk” – Scott Polender“A North Star for Our Generation: A Tribute to Voddie Baucham” – David Schrock & Trent Hunter“A Personal Tribute to John MacArthur (1939-2025)” – Ardel Caneday“Mark 13 is Not About Jesus's Second Coming” – Trent Hunter“Vocation Politics: The Discourses of Pierre de La Place” – Timon Cline“Law is King: How the Bible Shapes Our View of Law & Civil Government” – Levi SecordTheme of the Month: Christmas BuffetGive to Support the WorkBooks to ReadWhat is Critical Theory?: A Concise Christian Analysis – Bradley G. GreenServant Not Savior: An Introduction to the Bible's Teaching about Civil Government – Levi Secord

It's Monday, December 29th, and Norm is just wondering when college athletics quietly turned into an arms race for billionaires. With championship games approaching, the sport looks less like tradition and more like open-market chaos. Players are transferring for the third and fourth time, skipping bowl games without a second thought, coaches are being fired at record speed, and the NCAA appears to be standing off to the side whistling nervously. But the real concern arrives in Lubbock. Norm walks through how a massive, perfectly legal cash infusion turned Texas Tech into an overnight powerhouse—and why that should make every college sports fan uneasy. When one billionaire can spend $20+ million on transfers alone, what happens when ten of them decide to compete? And what happens to parity, recruiting, and the very idea of college athletics when championships can simply be purchased? Then, some genuinely good news: the 25th annual Normathon delivers once again, raising more than half a million dollars for the Austin Street Center for the Homeless—proof that money can still be used the right way. One part warning, one part gratitude, and entirely on brand. Chapters00:00:00 - A New Alarm Bell for College Sports00:00:22 - A Word From Our Title Sponsor00:01:26 - College Football Has Officially Gone Off the Rails00:02:08 - The Transfer Portal: Musical Chairs With Scholarships00:03:13 - Playoff Confusion and the Toothless NCAA00:03:39 - Who's Actually in Charge Here?00:04:21 - Texas Tech's Sudden Rise (And Why It Matters)00:05:07 - $20 Million, 21 Transfers, and Instant Contender Status00:06:35 - Cody Campbell's Vision — and His Checkbook00:07:22 - Congressional Influence and the Bigger Picture00:08:27 - When Billionaires Start Buying Championships00:09:08 - This Isn't New… It's Just Getting Bigger00:09:33 - The New Recruiting War: Cash vs. Cash00:10:20 - A Quick Break for the Sponsors00:11:01 - Senile Purpura (Still Not a Great Name)00:12:16 - The Good News: Normathon 2500:12:49 - Auctions, Guests, and Community Support00:13:30 - $545,192 Raised in One Day00:14:00 - 25 Years, $10.65 Million, and Countless Lives Changed00:14:36 - Thank You, Truly00:14:58 - Closing Thoughts and See You Wednesday Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

In this episode, Timothy Henry and Raj Sisodia welcome Ashli Blumenfeld, Co-President of Standard Meat Company and a board member of Conscious Capitalism.To see the full video podcast, check out the Conscious Capitalists YouTube channel hereAshli shares her remarkable journey from the fashion world in New York City to helping lead a fourth-generation family business in Texas. She reflects on how she and her brother have grown Standard Meat by prioritizing people, culture, and long-term stewardship, while honoring the legacy built by generations before them.The conversation explores what it means to lead with self-awareness, overcome imposter syndrome, and embrace vulnerability as a source of strength in leadership. Ashli also discusses the influence of strong female leaders in her family and how their example shaped her approach to business and life.Timothy, Raj, and Ashli dive into conscious business practices within the meat industry, including sustainability, responsible sourcing, and the evolving future of protein. Ashli also shares personal insights—from favorite books and morning routines to advice for the next generation of leaders navigating purpose-driven careers.Join us for an honest and insightful conversation that highlights conscious leadership in action and offers a fresh perspective on building values-led businesses in even the most complex industries.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts. It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew “MoJo” Jones as Executive Producer, Jersey Greene as Associate Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTimestamps:00:00 – The Ugly Duckling Metaphor & Finding Your Swan People00:35 – Welcome & Introductions01:45 – The History of Standard Meat Company06:21 – Relationship-Driven Business08:37 – People-First Culture14:48 – Defining Company Culture19:20 – Self-Awareness & Leadership Journey24:50 – The Swan Realization28:25 – Parenting & Leadership Parallels33:35 – Female Leadership in a Male-Dominated Industry38:44 – Advice for the Next Generation43:58 – Conscious Business in the Meat Industry52:06 – Rapid Fire: Routines, Books, and Inspiration1:00:00 – Closing Thoughts & Call to Action

In this episode of the Warner Brothas Podcast, Keenan and Kyle reflect on their holiday experiences, particularly focusing on Kyle's unfortunate bout with food poisoning during Christmas. They discuss the contrasting performances of the NFL and the NBA on Christmas Day, highlighting the NBA's star-studded matchups. The conversation shifts to potential trades involving LeBron James and Draymond Green, and the implications for their respective teams. They delve into Steph Curry's future with the Warriors and the emergence of young teams like the Spurs and Thunder as serious contenders. The episode concludes with a discussion on Jokic's dominance and his potential legacy in the NBA.   00:00 Holiday Reflections and Sports Viewing Experience 06:44 NBA vs NFL: Christmas Day Showdown 12:01 Trade Talks: LeBron, Draymond, and Kaminga 18:02 Steph Curry's Future: Time for a Change? 28:26 The Trade Talk: Who's Next? 30:39 Steph Curry's Playoff Potential 35:09 The Spurs vs. Thunder: A New Era 39:12 The Western Conference Gauntlet 43:01 The Spurs' Rising Talent 48:43 Jokic: The Best Player in the Game? 54:40 Closing Thoughts and Future Predictions   FOLLOW THE BROTHAS ON Instagram -https://www.instagram.com/warnerbrothaspodcast/ TikTok - https://www.tiktok.com/@thewarnerbrothaspodcast Facebook - https://www.facebook.com/warnerbrothaspodcast X - https://x.com/warnerbrospod YouTube - https://www.youtube.com/@thewarnerbrothaspodcast

Join Peter Tuchman, the Einstein of Wall Street, as he broadcasts directly from the New York Stock Exchange. In this episode of Trade Like Einstein, Peter discusses the astonishing close of 2025, with markets reaching unprecedented heights: the Dow at 49,000 and the S&P at 7,000. He highlights the surge in retail traders and the influence of AI, cryptocurrencies, and the energy sector on the market. Despite economic uncertainties like questionable unemployment figures and changes in the Federal Reserve leadership, Peter assures us that the market remains resilient. Stay tuned for daily, weekly, monthly, and yearly market wrap-ups that decode market movements and debunk media pessimism. Subscribe to the Trade Like Einstein Money News Network on Apple Podcast and Spotify for more insights. DM 'wild and crazy' to get the podcast link and join Peter in navigating the financial world! Follow Peter on Instagram: @einsteinofwallst 00:00 Welcome to Trade Like Einstein 00:41 Market Overview: 2025 in Review 01:05 The Rise of Retail Traders 01:31 AI and the Industrial Revolution 01:45 Energy Sector Insights 01:56 Daily Market Wrap-Up 02:29 Interest Rates and Economic Indicators 03:37 Closing Thoughts and Future Outlook 04:44 Join the Trade Like Einstein Community All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.

In this year-end wrap-up episode, I reflect on this year! Some of my personal growth, the evolution of this podcast, and the importance of community and femininity. I shared my favorite movies and books of the year, highlights memorable podcast episodes, and discussed insights from the podcast's Spotify Wrapped statistics. I also touches on my spiritual journey and let you in on plans for the upcoming year, emphasizing the need for productivity and connection within the community.Chapters00:00 Introduction to the Year-End Wrap-Up03:56 Reflections on Growth and Rebranding06:36 Exploring Callings and Community09:21 Cultivating Femininity and Personal Development12:01 Favorite Movies of the Year18:07 Top Books of the Year24:20 Highlighting Favorite Podcast Episodes28:46 Spotify Wrapped Insights34:01 Lessons Learned and Looking Ahead39:45 Closing Thoughts and Community EngagementFollow on Instagram:TOG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thoseothergirlspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@malyourgalpal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is a Other Girls Media production.You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora PLUS YouTube.Join our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsors:COL 192:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://col1972.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "thoseothergirls1972"America Women Beauty:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://americanwomanbeauty.net/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "mal15"Garnuu:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://garnuu.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"The Pink Rose:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shopthepinkrose.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "othergirls10"Want more TOG?Get the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those Other Girls Rumble Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Those Other Girls Youtube Channe⁠⁠l⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

From scaling women-owned businesses past the million-dollar mark to rebuilding with clarity after burnout, I'm reflecting on the real work of leadership, discernment, and sustainable growth behind She Leads Media.In this episode, I step out from behind the mic to share my own journey as CEO of She Leads Media and host of the She Leads podcast, rooted in a mission that's bigger than revenue alone. Less than two percent of women-owned businesses scale beyond seven figures, and I've dedicated my work to changing that trajectory by helping women gain access to capital, confidence, and visibility. When women succeed financially, they reinvest in their families, communities, and causes, and that ripple effect is what drives everything we do at She Leads.I open up about the non-linear realities of entrepreneurship, especially for women navigating gender, culture, and systemic barriers. I reflect on how pressure-based growth models and urgency-driven decisions caused She Leads Media to lose momentum in 2024, and how 2025 became a year of recovery, discernment, and realignment. That reset clarified that sustainable leadership is all about honoring values, resisting manipulation, and trusting your own judgment even when advice comes from impressive voices.We also explore the practical work behind scaling with intention: building sound business models, strengthening financial health, developing media strategy, and using visibility as a tool for impact. I share what I've learned teaching entrepreneurship at Rice University's Jones School of Business and NYU, and why critical thinking, not blind imitation, is essential when learning from other founders' stories.As I look ahead to 2026, I share what's coming next for She Leads Media: personalized advisory work, curated global experiences, strategic partnerships, and renewed momentum symbolized by moving into the “year of the horse.” This episode is an honest invitation to lead with clarity, courage, and confidence, and to remember that extraordinary growth starts with conscious choice. Tune in and walk forward with me.Chapters

What if your practice is profitable on paper—but bleeding money behind the scenes? In this final episode of 2025, Dr. Len Tau welcomes Dana Moss, founder of PPO Dental Consulting, for a deep dive into the realities of dental insurance and PPO strategy. Dana breaks down how dental practices can increase profitability without sacrificing patient-centered care by negotiating smarter, streamlining fee schedules, and knowing when—and how—to strategically exit low-paying plans. Drawing from years of hands-on experience as a front office coordinator, insurance specialist, and practice administrator, Dana shares what most practices get wrong about insurance and how to fix it. You'll learn why billing office fees correctly is non-negotiable, how getting to the 80th percentile can dramatically change your negotiating power, and when outsourcing insurance coordination makes more sense than handling it in-house. Dana also explains umbrella plans, negotiation timelines, and why organization is the single biggest factor in PPO success. This episode is packed with actionable insights for startups, mid-career dentists, and practice owners preparing for growth—or an eventual sale.   What You'll Learn The two non-negotiables practices must fix before negotiating PPO fees Why billing office fees changes your profitability picture How the 80th percentile impacts insurance negotiations When to renegotiate—and when not to The pros and cons of DIY vs outsourced PPO negotiation How smarter insurance systems lead to stronger cash flow   Key Takeaways 00:44 Welcome, Sponsors & Final Episode of 2025 02:07 Meet Dana Moss & Her Background in Dental Insurance 03:40 Who Dana Helps Most: Startups, Growing Practices & Sellers 08:01 Preparing to Negotiate PPO Fees the Right Way 10:30 The Two Non-Negotiables: Billing Office Fees & Fee Balancing 14:30 PPO vs Fee-for-Service Philosophies Explained 15:29 How Often You Can Renegotiate Insurance Fees 16:20 DIY PPO Negotiation vs Outsourcing: Pros & Cons 18:07 Using Your Top Procedure Codes Strategically 20:40 Dropping Low-Paying Plans & Understanding Umbrella Networks 26:39 Training Insurance Coordinators for Clean Claims & Strong AR 29:13 AI, Remote Teams & the Future of Revenue Cycle Management 31:00 Life on the Road: Dana's Full-Time RV Lifestyle 33:20 Lightning Round Q&A with Dana 36:50 How to Work With Dana + DIY Negotiation Kit Offer 37:40 Closing Thoughts, Sponsors & Event Reminder   Connect with Dana Dana Moss Founder, PPO Dental Consulting

LITTLE WOMENby Kate HamillAdapted from the novel by Louisa May AlcottDirected by Abby WeissmanNovember 26 - December 28, 2025Step into the heart of the March family, where sisters Jo, Meg, Amy, and Beth grow up together amid the American Civil War. Brave, bright, and endlessly imaginative, each sister faces the challenge of balancing her dreams with the weight of society's expectations. Through moments of laughter, loss, and love, they discover that the true strength of family lies in unity, even when the world around them feels uncertain. Hedgerow presents the regional premiere of playwright Katie Hamill's fresh adaptation of Louisa May Alcott's beloved classic featuring live musical accompaniment. This holiday season, gather with your loved ones to celebrate a timeless tale of family, friendship, and the bonds that hold communities together.Cast
Jo…………………………………...……... Marissa Emerson
Beth……………………………...………….. Olive Gallagher
Laurie…………………………………….…………... Leo Mock
Marmee, Aunt March……... Emily-Grace Murray
Hannah, others……………………….. Katherine Perry
Meg………………………………….... Minou Pourshariati
Mr. Brooks, others……………... James Arthel Reilly
Mr. Laurence, others……………………... Bob Weick
Amy…………………………….. Jameka Monet WilsonProduction Team
Stage Manager Jessica Beaver • Assistant Stage Manager Ella Namour • Scenic Designer/Scenic Charge Sarah Schunke • Lighting Designer Lily Fossner* • Props Manager Kevin Ruehle • Music Director/Sound Designer/Composer Matthew Mastronardi • Costume Designer Leigh Paradise • Intimacy Choreographer Melanie Julian • Fight Director Ilana HuiYa Lo • Costume Shop Manager Elizabeth Hanson • Technical Director Pat Ahearn • Set Builder Karl McClellan • Director of Production Kate Fossner • Audio Description Gina PisasaleChapters00:00 Introduction to the Artists and Their Roles02:48 Exploring the Adaptation of Little Women05:40 The Role of Music in Storytelling08:07 The Unique Rehearsal Process11:02 Casting and the Ensemble13:30 Design Elements and Thematic Representation19:21 Audience Connection and Emotional Impact24:43 Personal Reflections and Takeaways29:55 Closing Thoughts and Final ReflectionsFOR MORE INFORMATION: https://www.hedgerowtheatre.org/little-women

As the year comes to a close, Stephanie Everett and Zack Glaser look back at the Lawyerist Podcast episodes that stood out most to them in episode 594 of the Lawyerist Podcast. From practical AI workflows and ethical guidance to mental health, communication, and leadership, this episode highlights the conversations that sparked new thinking and delivered real value.  Stephanie and Zack revisit standout moments, share why certain episodes resonated, and reflect on the themes that shaped the year—while inviting listeners to share which episodes made the biggest impact and what topics they'd like to hear more about in the year ahead.  Listen to some of the episodes highlighted this year:  Episode #585 – First Aid for the Mind: Mental Health and the Law, with Sumia and Jill — Apple | Spotify | LTN  Episode #577 – Rethinking Law Firm Growth in the Age of AI, with Sam Harden — Apple | Spotify | LTN  Episode #565 – Becoming the AI-Driven Leader, with Geoff Woods — Apple | Spotify | LTN  Episode #553 – AI Tools and Processes Every Lawyer Should Use, with Catherine Sanders Reach — Apple | Spotify | LTN  Episode #579 –  Knee Deep in Escheating: Intricacies of Lawyer Trust Accounts, with Amy Woods — Apple | Spotify | LTN  Episode 539 – This VOICE HACK Will Transform Your Legal Career!, with Reena Cook —  Apple | Spotify | LTN  Episode 554 – Competence and Diligence in Light of Changing Laws and Regulations, with Craig Dobson — Apple | Spotify | LTN    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction & Year-End Reflection  01:35 – Why These Episodes Stood Out  01:56 – AI Tools and Practical Tech Takeaways  02:59 – Building Community and Adult Friendships  04:28 – Mental Health First Aid for Lawyers  07:06 – Ethics, Flat Fees, and Changing Scope  09:14 – Voice, Presence, and Communication Skills  11:46 – Becoming an AI-Driven Leader  14:36 – Rethinking Growth in the Age of AI  18:00 – Trust Accounting and Compliance Essentials  20:03 – Listener Feedback & Looking Ahead  21:07 – Closing Thoughts and Thanks     

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden interviews Mark Fox, a former rocket scientist turned innovator in energy therapy. They discuss Mark's journey from working on the solid rocket boosters for NASA to developing devices that utilize pulsed electromagnetic fields (PEMF) for health benefits. The conversation covers the Challenger disaster, the potential of PEMF technology for treating PTSD, and the importance of vagus nerve stimulation. Mark shares insights on brainwave frequencies and the future of energy therapy devices, emphasizing the need for innovation in healing practices.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·        Mark L. Fox transitioned from rocket science to energy therapy. ·        The Challenger disaster led to significant redesign efforts in NASA's programs. ·        PEMF technology shows promise for treating PTSD and other ailments. ·        Vagus nerve stimulation can enhance heart rate variability and reduce anxiety. ·        Brainwave frequencies play a crucial role in mental health and performance. ·        Innovative devices are being developed to make energy therapy more accessible. ·        The future of energy therapy includes integrating technology into everyday devices. ·        Mark aims to revolutionize how energy therapy is delivered through smart technology. ·        The importance of asking questions in the pursuit of knowledge and innovation. ·        Collaboration and open-mindedness are key to advancing health technologies.     Chapters 00:00 Introduction to Rocket Science and Career Path 05:27 The Challenger Disaster and Its Aftermath 08:21 Transition to Energy Therapy and Technology 11:06 Understanding PEMF Technology and Its Applications 14:08 Vagus Nerve Stimulation and Its Benefits 16:59 Exploring Brainwave Frequencies and Their Impact 19:34 Innovations in Energy Therapy Devices 22:31 Future Aspirations and Technological Integration 25:18 Closing Thoughts on Innovation and Healing   To learn more about Mark Fox: Email:  info@resona.health Website: https://resona.health/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

In this episode, Dr. Christina Prevett interviews Dr. James McKendry, an expert in nutrition and healthy aging, focusing on the unique population of master athletes. They discuss the physiological differences between master athletes and sedentary older adults, the importance of resistance training, and the impact of lifelong exercise on muscle health and performance metrics like VO2 max. The conversation also touches on cardiovascular health, gender differences in athletic performance, and the role of nutrition in combating sarcopenia. Dr. McKendry emphasizes that it's never too late to start exercising and that older adults can still respond positively to exercise interventions. Timestamps:  00:00 Introduction to Master Athletes and Research Background 03:06 Understanding Master Athletes and Aging 05:50 Muscle Physiology and Aging  08:56 Resistance Training and Its Importance 12:08 Endurance Athletes and Their Unique Physiology 15:08 VO2 Max and Its Implications for Aging 17:53 Cardiovascular Health in Master Athletes 20:49 Gender Differences in Master Athletes 23:42 Sarcopenia and Muscle Health 26:59 The Role of Nutrition in Aging and Exercise 29:49 Future Research Directions and Closing Thoughts

As we wrap up 2025, we're re-sharing a timely conversation with Andy Nelson of Glover U that helps put the year into perspective and set the stage for 2026. Reflecting on a demanding market, Andy breaks down the habits, mindset shifts, and daily disciplines that helped agents stay productive without burning out, and how to carry those lessons forward into a more focused, sustainable, and intentional year ahead. Merry Christmas from the REDX Team! ⭐Here's what you will discover in this episode…Why consistency; not intensity is the key to avoiding burnout and creating steady production year after year.How returning to foundational listing activities helps agents regain clarity and confidence during uncertain markets.What mindset shifts are required to protect your energy, simplify your business, and build long-term success.JUMP TO THESE TOPICS

Chapters00:00 Introduction and Background of Darnelle Radford04:37 Darnelle's Journey into Theater09:08 The Importance of Live Theater13:33 Theater as a Community Experience18:21 Challenges in the Theater Industry23:03 The Future of Theater and New Works27:33 Darnelle's New Role at Theater Philadelphia32:05 Closing Thoughts and ReflectionsABOUT DARNELLE RADFORDDarnelle Radford is a Philadelphia-based theater producer, media entrepreneur, and arts administrator with a significant presence in the local theater community. He is the founder of Represented Theatre Company and Em3ry, a media company that produces podcasts like the Broad Street Review Podcast, Rep Radio, The Business of Theater, A Working Title where he hosts or co-hosts the shows. He is the outgoing Director of Operations at Theatre Exile, South Philadelphia's only theater company. Radford's work often involves supporting and promoting the arts, including managing technical systems and producing arts-focused content.Darnelle has also worked in cultural organizations such as The Franklin Institute, Philadelphia Art Museum, Freedom Theatre, Historic Philadelphia, Inc., The College of Physicians of Philadelphia and the COVID Containment Division of The City of Philadelphia's Health Department.Darnelle studied Multimedia and Web Design at the Art Institute of Philadelphia and Arts Administration at New York University.ABOUT THEATRE PHILADELPHIATheatre Philadelphia unites, celebrates, and promotes the Philadelphia region's diverse and growing theatre community. We lead efforts that expand audiences and engage the public to participate in this community's work. Theatre Philadelphia envisions an equitable and inclusive region that champions and nurtures local artists. We aim to raise our city's profile as a world-class city and enrich the lives of Philadelphia-area citizens.FOR MORE INFORMATION: https://theatrephiladelphia.org/about-theatre-philadelphia

As the year comes to a close, Stephanie Everett and Zack Glaser look back at the Lawyerist Podcast episodes that stood out most to them in episode 594 of the Lawyerist Podcast. From practical AI workflows and ethical guidance to mental health, communication, and leadership, this episode highlights the conversations that sparked new thinking and delivered real value.  Stephanie and Zack revisit standout moments, share why certain episodes resonated, and reflect on the themes that shaped the year—while inviting listeners to share which episodes made the biggest impact and what topics they'd like to hear more about in the year ahead.  Listen to some of the episodes highlighted this year:  Episode #585 – First Aid for the Mind: Mental Health and the Law, with Sumia and Jill — Apple | Spotify | LTN  Episode #577 – Rethinking Law Firm Growth in the Age of AI, with Sam Harden — Apple | Spotify | LTN  Episode #565 – Becoming the AI-Driven Leader, with Geoff Woods — Apple | Spotify | LTN  Episode #553 – AI Tools and Processes Every Lawyer Should Use, with Catherine Sanders Reach — Apple | Spotify | LTN  Episode #579 –  Knee Deep in Escheating: Intricacies of Lawyer Trust Accounts, with Amy Woods — Apple | Spotify | LTN  Episode 539 – This VOICE HACK Will Transform Your Legal Career!, with Reena Cook —  Apple | Spotify | LTN  Episode 554 – Competence and Diligence in Light of Changing Laws and Regulations, with Craig Dobson — Apple | Spotify | LTN    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction & Year-End Reflection  01:35 – Why These Episodes Stood Out  01:56 – AI Tools and Practical Tech Takeaways  02:59 – Building Community and Adult Friendships  04:28 – Mental Health First Aid for Lawyers  07:06 – Ethics, Flat Fees, and Changing Scope  09:14 – Voice, Presence, and Communication Skills  11:46 – Becoming an AI-Driven Leader  14:36 – Rethinking Growth in the Age of AI  18:00 – Trust Accounting and Compliance Essentials  20:03 – Listener Feedback & Looking Ahead  21:07 – Closing Thoughts and Thanks      Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Christmas Eve episode, Roger Whitney explores the basics of charitable giving as part of an intentional retirement plan, with a timely focus on year-end decisions. He explains how charitable deductions work, common planning mistakes to avoid, and why generosity is most effective when paired with a resilient financial plan. Roger also shares a Rocking Retirement in the Wild story from a listener who is actively living a purpose-filled retirement, reflects on the corporate language we can leave behind when we retire, and answers listener questions on retirement readiness, gifting inheritance early, and the risks of relying on high-yield bonds for retirement income. He closes the episode with personal reflections on lessons learned, reminding listeners how to keep retirement simple, resilient, and meaningful while making a positive impact on others.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but confidently lean in and rock it.(00:20) Roger introduces a Christmas Eve episode focused on charitable giving, listener stories, answering questions, and reflecting on intentional retirement living.RETIREMENT TOOLKIT(03:45) Roger walks through the basics of charitable giving, including qualified charities, documentation requirements, and how deductions work with standard versus itemized returns.(07:55) Year-end timing rules for checks, credit cards, stock transfers, and donor-advised funds.ROCKIN' RETIREMENT IN THE WILD(09:30) A listener shares how, at 67, he backpacked 121 miles through Maine's 100-Mile Wilderness, reconnecting with longtime friends and staying physically engaged in retirement.(12:28) Roger reflects on why rocking retirement doesn't have to be impressive—only meaningful to the person living it.RETIREMENT LIFE LAB(13:03) Roger explores the idea of “retiring” corporate jargon in retirement and how simplifying language can help us reconnect and speak more human again.(18:21) Listeners are invited to share the words and phrases they are most looking forward to leaving behind.LISTENER QUESTIONS(19:50) Don asks why most people enter retirement with relatively little savings and what that reality means for financial and social stability.(29:25) A listener asks how to give inheritance before death without triggering taxes.(33:46) James asks whether using high-yield corporate bonds as the foundation for retirement income is a safe strategy.SMART SPRINT(42:08) In the next seven days, Roger challenges listeners to choose a single word for 2026 to serve as a guiding focus for the year ahead.CLOSING THOUGHTS(43:59) Roger shares final reflections on the lessons of the episode, emphasizing elegant simplicity, financial resilience, and showing up to help others in meaningful ways.REFERENCESSubmit a Question for RogerSign up for The NoodleThe Retirement Answer Man

This week on the Sharp 600, we're breaking down NFL Week 17 with expert insights and winning strategies!

SummaryIn this episode of the Gird Up podcast, host Charlie Ungemach and guests engage in a lighthearted discussion about Christmas traditions, reflections on the incarnation, and the significance of community. They share personal experiences, toast to the holiday season, and play a fun game of 'Naughty or Nice' regarding various Christmas customs. The conversation emphasizes the importance of light during the Christmas season and the joy of celebrating together as a community. In this engaging conversation, the hosts explore the themes of love, historical significance, and the enduring spirit of Christmas. They discuss the emotional impact of the holiday, the historical context of the Hagia Sophia, and the pivotal moments in American history, such as the Crossing of the Delaware. The conversation also touches on the challenges faced by Christmas celebrations throughout history, including the Puritan ban on Christmas. The hosts share humorous Hallmark movie pitches and engage in a lively trivia game, all while emphasizing the importance of perseverance and faith during the holiday season.Chapters00:00 Introduction to Girt Up Podcast01:44 Christmas Toasts and Reflections11:22 Naughty or Nice Game Begins22:28 Holiday Preferences: Naughty or Nice?23:52 Gift Giving: Socks and Inflatables25:09 Christmas Trees: Real vs. Artificial26:25 Gift Themes: Personal vs. Generic27:23 Christmas Songs: Sentimentality vs. Critique29:06 Christmas Decorations: Antlers and Noses30:02 Wrapping Gifts: Paper vs. Bags30:41 Christmas Eve Traditions: One Present Rule31:22 Holiday Ambiance: Yule Logs and TV Fireplaces32:36 Christmas Classics: Scrooge and Silent Night33:55 Secret Santa: Fun or Frustration?35:07 Christmas Music: All I Want for Christmas is You36:04 Historical Reflections: The Hagia Sophia41:25 Washington's Crossing: A Christmas Miracle47:55 Discovering Bravery and Pushing Limits49:32 The Historical War on Christmas53:13 Perspective on Christmas Challenges54:55 Keeping Christ in Christmas Challenge55:12 Special Guest Segment with Family55:32 Creative Devotion Illustrations55:47 Creative Storytelling: Hallmark Movie Pitches57:13 Exploring Unique Christmas Movie Concepts01:05:31 Trivia Time: Christmas Knowledge Challenge01:06:23 Christmas Trivia Challenge Begins01:10:39 Exploring Christmas Songs and Traditions01:14:49 Final Round of Christmas Trivia01:16:57 Closing Thoughts and Christmas Wishes01:17:22 charlieungemach-outro (1).mp4Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.comCameron's Links:Instagram - https://www.instagram.com/camschro/Music - https://open.spotify.com/artist/0ysdrhAB9fuBxdlL1C6tYm?si=XpmgIat4SnmqunUNXeBtWA Hosted on Acast. See acast.com/privacy for more information.

Support my work on Patreon- https://patreon.com/realdavejackson Join the Tales from the Backlog Discord server- https://discord.gg/kAqSBb6jH2 Buy me a coffee on Ko-fi- https://ko-fi.com/realdavejackson With the world being the way it is, it's a rare treat to play a game that's just pure joy from start to finish, and that is exactly what Astro Bot (Team Asobi, Sony, 2024) brings. From the opening cutscene to the final boss, Astro Bot is both one of the greatest platformers ever made and a joyous celebration of 30 years of Playstation history. I treasure a game like this as a player, and almost even moreso as a critic. I hope you enjoy the discussion! Guest info: Josh Covel (he/him) * Check out Still Loading Podcast https://www.stillloadingpodcast.com/ TIMESTAMPS * 0:00 Title Card * 0:33 Introductions * 6:11 Our Histories with Astro Bot * 9:42 Opening Thoughts * 13:06 Game Setup and Playstation History * 23:08 Criticisms of The Playstation Tie-Ins * 39:34 Gameplay & Powerups * 49:20 Complexity and Difficulty * 1:00:19 Collectibles and Secrets * 1:08:15 Music and Sound Design * 1:23:55 Closing Thoughts and Recommendations * 1:29:13 Still Loading Podcast * 1:34:58 Spoiler Wall and Patron Thank-Yous * 1:37:34 Spoiler Section- Playstation Themed Levels * 2:01:43 Final Level and Miscellaneous Favorite Things Music used in the episode is credited to Kenneth C M Young. Tracks used: I Am Astro Bot (ASTRO BOT Remix), Disco Tree, Big Wave, You Know What You've Got To Do, Drake's BOTtune, Bot of War Social Media: BlueSky- https://bsky.app/profile/tftblpod.bsky.social Instagram- https://www.instagram.com/talesfromthebacklog/ Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures

Arsenal are through to the Carabao Cup semi-finals — but it didn't come easily.In this episode of The Non-Negotiables Podcast, we react immediately to Arsenal's penalty shoot-out win over Crystal Palace at the Emirates. A dominant first half, 25 shots, and complete territorial control somehow gave way to a familiar story: missed chances, second-half drop-off, and another late twist that forced penalties.We break down why Arsenal failed to put the game to bed, the ongoing concern around underperforming xG, and how control slipped after the break. There's discussion on Arteta's substitutions, trust in squad players, set-piece vulnerability without Gabriel, and what this result says about standards — even in victory.We also look ahead to a crucial Premier League clash with Brighton, assess where Arsenal are right now in terms of performance vs outcome, and ask whether these fine margins will finally turn — or keep biting.Plus:Immediate reaction to the Palace gamePenalties, goalkeeping, and late-game managementSquad depth, injuries, and selection debatesBrighton preview and weekend predictionsThe return of the Who Am I? quizArsenal progress — but the questions remain.Chapters:(00:00) - Arteta's Non-Negotiables Intro(01:18) - Pre Match Emotions: Wanting Everything Without the Cost(03:11) - Line-Up Calls, Midfield Balance & Selection Debate(06:34) - First-Half Control and Missed Chances(08:20) - xG Concerns and Failure to Kill the Game(09:38) - Martinelli Knock and Second-Half Shift(11:51) - Substitutions, Trust, and the Nwaneri Question(17:44) - Second-Half Drop-Off and Arteta's Frustration(21:32) - Late Corner, Own Goal, and Game State Tension(25:19) - Set-Piece Fragility Without Gabriel(27:34) - Penalties: Kepa, Nerves, and Going Through(32:40) - Match Stats: Dominance Without Ruthlessness(36:41) - PT.2 Who Am I? (Game)(38:44) - GW18 Prediction Game: West Ham vs Fulham(41:15) - GW18 Watch: Chelsea vs Aston Villa(45:39) - Brighton Preview: Stakes, Injuries, and Selection(55:05) - Who Am I? (Game) Answer & Closing Thoughts

Hour 4 in full

9:30 - Joe and Owen look forward at the Sabres schedule and discuss the win streak.

On this episode of Building the Premier Accounting Firm, host Roger Knecht and his guest, Ken Lacroix, discuss the evolving role of accounting professionals in providing CFO and advisory services. They explore the shift from compliance to forward-thinking financial planning, leveraging technology, and the importance of storytelling in communicating financial insights to business owners. This episode offers key strategies for firms looking to add more value beyond traditional accounting. In This Episode: 00:00 Introduction to Ken Lacroix 02:00 The Anti-Accountant & Storytelling 05:17 Technology in CFO Services 09:17 From Compliance to CFO Mindset 13:50 Engaging Staff and Valuing Insights 17:09 CFO Services: Sales and Tech Stack 22:16 Pricing & Meeting Structure 27:11 Overcoming Challenges in CFO Adoption 31:00 Entrepreneurial Wisdom and Wellness 36:05 Closing Thoughts and Resources Key Takeaways: Transition from historical data entry to real-time financial analysis for better decision-making. Embrace the role of a storyteller and translator, making complex financial data understandable and actionable for clients. Leverage technology to automate manual processes, freeing up staff for higher-value advisory work. Overcome the "what if I'm wrong?" mindset by understanding that estimates, even if imperfect, provide valuable targets and earlier problem detection. Recognize the value of experience and wisdom when pricing advisory services, moving beyond hourly billing to value-based fees. Featured Quotes: "We're that translator, that one that's trying to take this narrative and put it into context so that they can make informed business decisions." - Roger Knecht "The nature of accounting has been so manual. And for us, we need data that's more granular, more timely, and basically we need it to be instant." - Ken Lacroix "It's a shift from being paid for being right… And now we're asking them to be paid in essence, to be wrong, but just slightly less wrong than no estimate at all." - Ken Lacroix Behind the Story: Ken Lacroix, with decades of experience in guiding businesses through growth and financial restructuring, offers a unique perspective on the accounting profession. His journey from "anti-accountant" to fractional CFO highlights the critical need for forward-looking financial guidance in small to mid-sized businesses. He emphasizes leveraging technology to provide real-time insights and the importance of courageous leadership to inspire staff to embrace an advisory role. Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here.   Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Are you ready for a change, both personally and professionally?  Then accept and participate in the Accountrepreneurs Challenge.  This is a FREE opportunity to apply best practices and make this the best year yet in your career.   Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable.  These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: "Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds" – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. "in the BLACK, nine principles to make your business profitable" – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. "Your Strategic Accountant" - Understand the 3 Core Accounting Services (CAS - Client Accounting Services) you should offer as you run your business. Help your clients understand which numbers they need to know to make more informed business decisions. "Your Profit & Growth Expert" - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. Follow the Turnkey Business plan for accounting professionals.  This is the proven process to start and build the premier accounting firm in your area.  After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share.     Also learn the best practices to automate and nurture your lead generation process allowing you to get the bookkeeping, accounting and tax clients you deserve.  GO HERE to see this presentation and learn what you can do today to identify and engage with your ideal clients.   Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center.   It's here where you can become a:   Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE   Next, join a group of like-minded professionals within the accounting community.  Register to attend GrowCon and Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business.   The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter   Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value.   For Additional FREE Resources for accounting professionals check out this collection HERE!   Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss.   Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business please visit us at www.universalaccountingschool.com or call us at 8012653777  

We're closing out 2025 the only way that makes sense: with explosions, one-liners, and a whole lot of holiday chaos. For our final episode of the year, we're revisiting the action classic Die Hard and breaking down what makes it such an enduring favorite. From John McClane's reluctant heroism to unforgettable villains, iconic moments, and the eternal "is it a Christmas movie?" debate, we're going out with a bang—yippee-ki-yay and all. Our Linktree: https://linktr.ee/FiveishFangirls #FiveishFam  TIME STAMPS 00:00:24 Intro 00:03:30 News 00:23:30 Feedback 00:43:48 Die Hard 02:00:24 Closing Thoughts 02:04:03 Outro Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 

Dear listeners,First and foremost, a programming note: The Tangle team will be off Wednesday through Friday, but we'll be back in your inbox on Sunday and for a few days next week before the new year. I hope you all have a merry Christmas and happy holidays, and you get to enjoy some time off from the news (we'll update you on everything you missed when we're back, so feel free to take a break).Second, as we head into this period of winter vacation, I wanted to thank you all for an incredible year. We're still a bit short of our end-of-year subscription goal (so if you haven't yet, please go subscribe or gift a subscription!), but on the whole, it's been another fantastic year for Tangle. A few brief highlights, if you'll indulge me:Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!Need a last-minute gift?The holiday season is here, which is a good time to remind you: You can give the gift of Tangle to friends and family! There are two great options: Gift a Tangle subscription. Whether it's an earnest present to a friend or family member who would love our work, or a passive-aggressive gift for your favorite relative who doesn't share your politics, a Tangle subscription is a great way to find some common ground and keep your loved ones informed. It takes thirty seconds! Hit the merch shop. We have hoodies, shirts, mugs, stickers, hats, and even onesies for the little ones. Snag something fresh with our new logo or grab a vintage Tangle brain on any garment you'd like. You will want to hop on these quickly to make sure they arrive before the holidays!Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast was written by: Isaac Saul and edited and engineered by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Kendall White, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we look at what happens when artificial intelligence is put in charge of real-world systems, starting with an experiment in automated pricing and what it reveals about incentives, scarcity, and control. We turn to Denmark's decision to shut down its national postal service, using it to examine the decline of physical mail, environmental tradeoffs, and why government monopolies struggle to compete with private delivery. We highlight the week's “foolishness,” including the rise of competitive spreadsheet championships, before turning to a broader discussion about inequality. We examine IQ distributions, bell curves, and why inequality is often confused with poverty, exploring the limits of measures like the Gini coefficient, the difference between snapshot and lifetime earnings, and the role of incentives, envy, and value creation. We close by contrasting equality of opportunity with equality of outcome and asking what societies should actually care about when assessing fairness and prosperity. 00:00 Introduction and Overview 00:27 AI Runs a Vending Machine at the Wall Street Journal 01:52 When AI Meets Communism and Price Controls 03:52 Why AI Isn't Replacing Humans Anytime Soon 04:32 Denmark Shuts Down Its Postal Service 06:11 Is Physical Mail Environmentally Absurd? 07:39 Why the Postal Service Can't Compete 11:43 The Foolishness of the Week: Excel World Championships 13:25 Are Spreadsheets More Important Than Football? 15:08 Main Topic Setup: Should We Care About Inequality? 16:13 IQ, Bell Curves, and Random Distributions 23:05 Why Inequality Is Not the Same as Poverty 25:36 The Gini Coefficient and Its Limits 28:57 Sports, Superstars, and Value Creation 38:00 Taxes, Transfers, and the Illusion of Inequality 41:57 Lifetime Earnings vs Snapshot Inequality 45:14 Equality of Opportunity vs Equality of Outcome 49:30 Envy, Incentives, and Human Motivation 53:38 Closing Thoughts on Inequality and Society Learn more about your ad choices. Visit podcastchoices.com/adchoices

So we agree, Ahmed Best is the best?This week, we're recapping the mythology-filled midpoint of the Mandalorian's third season, “The Foundling” (Chapter 20). We parse the effects of Mandalorian myth, legend, and custom on the Children of the Watch's community. We wonder whether Bo-Katan will stay, and where Kelleran Beq went. And we ask the real heavy-hitting questions about having sons and daughters when you belong to a society where no one takes their helmets off.New to Growing Up Skywalker? Come join us for non-toxic Star Wars recaps from a veteran and a new fan. New episodes every Tuesday.Want more Growing Up Skywalker? This is a great time to sign up for our Patreon for bonus audio content! (Visions S3 content is ongoing!)Timestamps:00:00:00 Who Are We?00:03:13 Plot Summary00:12:46 Mandalorian Mythology and Society00:37:38 Bo-Katan and the Cult00:45:02 Ahmed Best is the Best00:56:12 Bae Watch01:01:08 Closing Thoughts

SummaryIn this episode of the Planet Talk Podcast, Vienna Ortiz discusses the feelings of disorientation and overwhelm that often accompany the week between Christmas and New Year. She emphasizes the importance of giving oneself grace during this time, recognizing the pressures of preparing for the new year, and the impact of perfectionism on goal setting. Vienna encourages listeners to embrace fresh starts throughout the year, not just on January 1st, and shares practical tips for maintaining routines and managing holiday stress.Chapters00:00 Welcome and Reflections on Time01:19 The Lost Week: Navigating Post-Christmas Disorientation04:14 Preparing for the New Year: The Pressure to Change07:06 Perfectionism and the New Year: Breaking the Cycle09:53 Fresh Starts: Opportunities Beyond January 1st12:44 Practical Tips for the Transition to the New Year16:34 Closing Thoughts and Future PlansInstagram: @viennaortizplansTikTok: @viennaortizplansPlanner Talk Podcast: https://podcasts.apple.com/us/podcast/planner-talk-podcast/id1545295618Paper World Stationery Expo: www.paperworldstationeryexpo.comPaper World Stationery Expo Instagram: @paperworldexpoCONTACT ME:planwithvienna@gmail.com

9:30 - Joe, Owen, and Alt Joe break down more Christmas movies and the Sabres.

Send us a textExploring the Future of Technology with Evan KirstelIn this episode of The Wireless Way, host Chris Whitaker interviews Evan Kirstel, a B2B social media maven and tech industry storyteller with over 30 years of experience. They discuss Evan's journey in the tech industry, the evolution from 1G to 5G, and the exciting future of AI and 6G. Evan emphasizes the importance of being a content creator rather than just a consumer and shares insights on the impact of AI, wireless technology advancements, and the potential of new tech innovations. The conversation also covers the significance of continuous learning and staying adaptable in the rapidly evolving tech landscape.00:00 Introduction and Guest Welcome01:09 Evan Kirstel's Journey in Tech03:03 The Exciting World of Content Creation03:53 Advice for Tech Enthusiasts09:19 The Impact of AI in Content and Business12:33 Future of Wireless Technology15:33 Closing Thoughts and CES PreviewMore on EvanMore on TechImpact TVSupport the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.

This special year-end episode [2025] celebrates the inspiring achievements of the ChooseFI community, highlighting transformative experiences in the pursuit of financial independence. Listeners share personal victories, including maximizing retirement contributions, career changes, and embracing minimalist lifestyles. The episode emphasizes the importance of community support, taking action, and designing a life that aligns with one's values. Timestamps & Key Topics: 00:00:00 Introduction Welcome to the ChooseFI community, emphasizing financial independence. 00:01:00 Community Wins Discussion on inspiring wins shared by community members. 00:18:00 Individual Stories and Wins Members share their personal financial achievements, including reading financial literacy books and maximizing retirement contributions. 00:29:00 The Importance of Action The value of taking action in one's journey toward financial independence. 00:55:00 Closing Thoughts and Holiday Wishes Recap of the episode and a call to action for listeners to reflect on their own financial journeys. Key Takeaways: Transformative Experiences: Personal victories shared by listeners exemplify the power of taking control of one's financial future. Embracing Minimalism: Many members reflect on simplifying their lives as a means to achieve financial independence. Community Support: The importance of having a supportive network that encourages accountability and shared successes. Taking Action Matters: Highlighted throughout the episode is the need for listeners to act on their financial knowledge to see tangible benefits. Actionable Takeaways: Maximize Retirement Contributions: Focus on contributing fully to accounts like 401(k) and IRA to leverage tax benefits and compound growth. [Timestamp: 00:19:03] Embrace Simplicity: Cut out unnecessary complexities in life to allow more focus on what's important. [Timestamp: 00:11:54] Experiment and Learn: Understand that the journey to financial independence is a time to try new things and see what works best for you. [Timestamp: 00:26:03] Inspirational Quotes: "With the knowledge I now have, I'm planning on switching to part-time work by the end of 2026 so I can make spending time with my kids and my family my top priority going forward." [Timestamp: 00:36:27] "The boring middle can include some extraordinary detours." [Timestamp: 00:25:05] "This is the time to experiment." [Timestamp: 00:26:03] "I feel like I'm finally in control of my life, my health, and my happiness." [Timestamp: 00:47:16] "The freedom to be there for someone I love. This is as close to heaven as I've ever seen." [Timestamp: 00:34:03] Discussion Questions: What were some of your biggest financial wins this year? [Timestamp: 00:15:45] How do you define financial independence in your own life? [Timestamp: 00:23:12] What actions have you taken to simplify your lifestyle? [Timestamp: 00:12:30] Key Resources Mentioned: The Simple Path to Wealth - Amazon [Timestamp: 00:19:09] Die With Zero - Amazon [Timestamp: 00:32:34] Related Episodes: Health and Fitness Transformation [Timestamp: 00:53:55] Coast with Confidence [Timestamp: 00:36:27]

JP McDade, Rachel Feinstein, and Scott Rogowsky join Mark and Sam for a stacked episode packed with chaos, crowd stories, and comedy shop talk. With guest bartender Maddie (@maddieshuman on IG) keeping the drinks flowing, they get into stand-up road madness, industry gossip, dating disasters, hecklers, bombs, wins, and the weird energy that only happens when comics hang out offstage. Loose drinks, loose mouths, and a lot of bad ideas. JP McDadeStand-up comedian and writer https://www.mcdadebaby.com/bio Rachel FeinsteinStand-up comedian and actress https://rachel-feinstein.com/ Scott RogowskyTV host, comedian, and creator of HQ Trivia https://www.instagram.com/scottrogowsky Guest Bartender:MaddieFollow Maddie on Instagram: https://www.instagram.com/maddieshuman Sponsored by: To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit https://Hims.com/DRUNK Right now, Soul is offering 30% off your entire order https://GetSoul.com Use code WMBD Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/drunk Subscribe to We Might Be Drunk: https://bit.ly/SubscribeToWMBD Merch: https://wemightbedrunkpod.com/ Clips Channel: https://bit.ly/WMBDClips Sam Morril: https://punchup.live/sammorril/tickets Mark Normand: https://punchup.live/marknormand/tickets ⸻ Produced by Gotham Production Studios: https://www.gothamproductionstudios.com @GothamProductionStudios | Producer: https://www.instagram.com/mrmatthewpeters #WeMightBeDrunk #MarkNormand #SamMorril #JPMcDade #RachelFeinstein #ScottRogowsky #ComedyPodcast #StandUpComedy #bodegacatwhiskey 00:00 Holiday Vibes and Bartender Maddie 02:22 Festive Drinks and Holiday Traditions 03:33 Comedy Show Trips and Flying Stories 10:09 Big Celebrities in the Crowd 12:33 Celebrity DMs, Online Etiquette, and Sliding In 17:47 Holiday Plans and Standup Gigs 24:08 Hangovers, Adderall, and Life on the Road 29:20 Basketball With Adam Sandler 33:15 Sponsor Messages and Comic Banter 37:40 Holiday Gift Exchanges & Comic Impressions 41:47 Wild Bar Stories and Dating Mishaps 48:36 Crazy Exes and Relationship Horror Stories 56:46 Podcast Career Stories & Clearing the Air 01:01:36 Getting Personal: Breakups and Dating Apps 01:10:11 Older Women & Dating Preferences 01:17:53 Comedy Roots, Early Open Mic Days 01:26:08 Plugging Shows and Standup Memories 01:31:01 Comic Camaraderie & Writing Process 01:34:42 Closing Thoughts, Reflections, and Farewells Learn more about your ad choices. Visit megaphone.fm/adchoices

How should Positively Uncensored wrap 2025? Don't forget to comments your 2 favorite Christmas songs that instantly put you in the holiday spirits! DONATE TO NJ PHEI: https://givebutter.com/hzoFR5Timestamps: 00:00- Holiday Spirit and Personal Reflections15:02-Reality TV Insights: Love is Blind Italy28:06- Chelley's Latest Statement Re Breakup with Ace 40:57- Closing Thoughts and Future Plans

In this episode, we talk about how to stay grounded, centered, and aligned when you're surrounded by people who may be on different paths. I also share practical tools for handling projections, competitive or jealous energy, and emotionally charged interactions with grace.

Bueno Bueno Podmas Day 20, An episode everyday for 25 days! Follow Rock Roll Ghttps://www.instagram.com/rockrollg/ Buy The Bueno Coffee Hoodie here!https://www.inlandentertainment.com/product-page/bueno-coffee-hoodie More Content On Patreon!patreon.com/buenobueno Call Us To Be On The Show!https://docs.google.com/forms/d/e/1FAIpQLSdV8WNMg69TLL4nYttVh_mKAoLRYzRtnCT226InJqh3ixQR5g/viewform Want to send us a gift?PO BOX 311145Fontana, Ca 92331 Follow Us!https://linktr.ee/buenobuenopdc Saul V GomezInstagram -  https://www.instagram.com/saulvgomez/Twitter - https://twitter.com/Saulvgomez_Tik Tok - https://www.tiktok.com/@saulvgomez Hans EsquivelInstagram - https://www.instagram.com/hans_esquivel/Tik Tok - https://www.tiktok.com/@hanss444 RexxInstagram - https://www.instagram.com/rexxb/Twitter - https://twitter.com/rexxgodbTik Tok - https://www.tiktok.com/@rexx.b1 Bueno Bueno EP. 17900:00 – Intro01:05 – Tattoo Industry Slowing Down03:00 – AI Tattoos, MetaQuest & Technology in Art06:20 – Tattoo Trends to Leave Behind09:20 – Painful Tattoo Areas & Numbing Cream12:15 – Cultural Tattoos & Hidden Meanings16:45 – Cholo Culture Going Global17:20 – Rock Roll G Describes the Night He Was Jumped26:00 – Fatherhood, Health & Gratitude28:30 – Collecting Toys & Childhood Nostalgia33:10 – Tattoo Artists as Therapists36:50 – Horror Movies & Creative Goals41:20 – Future Beyond Tattooing44:30 – Closing Thoughts

00:00 – Opening Banter & Audio Troubles00:50 – Plastic Surgery in Wrestling02:42 – Saturday Night's Main Event Reactions03:36 – The Influence of Algorithms & Internet Culture05:29 – Comparing Ads – Podcasts vs. Corporations09:52 – John Cena's Retirement & Legacy14:30 – Wrestling Storytelling & Nostalgia26:44 – Foreign Invader Storylines & WWE's Global Image52:31 – Sports Illustrated Wrestling Awards1:05:00 – State of Women's Wrestling & Ambition1:23:44 – Closing Thoughts & Community UpdatesBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

Rain joins me to dive deep into one of the most unique reptile projects you'll ever hear about — keeping snail-eating snakes and the unexpected adventure that came with it. We discuss everything from how to care for snail-eating snakes, their specialized diet, and how to breed and collect snails as feeders… all the way to the hilarious twist that turned Rain into one of eBay's top snail sellers. SHOW NOTES: https://www.animalsathomenetwork.com/241-snail-eaters/SPONSORS: Visit Fauna-Lux Here: https://fauna-lux.com/Visit The BioDude: https://www.thebiodude.com/ JOIN US ON PATREON: https://www.patreon.com/animalsathomePhotos and Video in Episode:Provided by Rain0:00 Intro1:48 Welcome Rain, Discovering Snail-Eaters14:35 Starting with the Snails16:45 TrueChroma by Fauna Lux18:20 Finding Wild Snails23:20 Buying & Selling Snails on eBay31:28 Parasites on Snails & Snail Worms33:25 Selling & Collecting Millipedes 36:08 How Many Snails each Snail-eater needs43:25 BioDude44:26 Raising Snails vs Raising Crickets47:34 The Benefits of Keeping & Breeding Snails55:53 The Species of Snail-Eaters Rain Keeps & Their Characteristics 1:14:54 How they eat1:28:56 A look at Rain's Snail-Eaters1:46:37 What size snail to feed?1:48:56 Feeder variety?1:51:50 Structure for Captive Keeping1:56:28 Setting up the Snail Tubs & Feeding2:02:38 Semi-Slugs2:06:28 Closing Thoughts

In this episode of Iron Culture, Eric Helms is joined by natural bodybuilders Christine Reinhart and Sarah Oase, who share their journeys in the sport, their experiences at recent competitions, and the challenges faced in women's bodybuilding. They discuss the importance of camaraderie among competitors, the evolution of their training and competition strategies, and the significance of earning pro cards. The conversation highlights the need for greater visibility and support for women's bodybuilding, as well as the personal growth and empowerment that comes from competing. They also share their future plans, emphasizing the need for advocacy and community support in women's bodybuilding, aiming to inspire more women to participate in the sport. If you're in the market for some new gym gear or apparel, be sure to support our friends over at elitefts.com and use our code ("MRR10") for a 10% discount. Chapters 00:00 Introduction 03:00 Christine Reinhart's Journey in Bodybuilding 05:43 Sarah Oase's Athletic Background and Transition to Bodybuilding 11:54 The Importance of Age in Bodybuilding 14:52 Competitive Experiences and Achievements 20:49 Camaraderie in Natural Bodybuilding 26:55 Challenges in Women's Bodybuilding 29:52 Future of Women's Bodybuilding and Closing Thoughts 36:59 The Evolution of Bodybuilding Careers 38:51 Challenging Gender Norms in Bodybuilding 42:40 Promoting Women's Bodybuilding 49:22 Personal Journeys in Competitive Bodybuilding 57:28 Validation Through Competition 01:06:08 Finding Potential and Growth in Bodybuilding 01:13:20 Navigating Challenges in Competition 01:16:15 Recognizing Potential and Achievements 01:18:27 Experiences at the World Championships 01:22:29 The Subjectivity of Competition 01:25:28 The Future of Women's Bodybuilding 01:30:21 Future Plans and Off-Season Goals