The Better Life with Dr. Pinkston Podcast

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Dr. Pinkston is working hard to create a new vision for health and wellness by re-entering the radio waves coming in April! Dr Pinkston is a graduate of the University of Texas Health Science Center, San Antonio and of the Christus Santa Rosa family pract

The Better Life with Dr. Pinkston


    • Jun 14, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 27m AVG DURATION
    • 193 EPISODES


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    Latest episodes from The Better Life with Dr. Pinkston Podcast

    Surprising Solutions in Accessing Your Doctor

    Play Episode Listen Later Jun 14, 2025 38:17


    Many interesting stories and a passionate conversation that most will identify with. Today's episode reveals a new and uniquely successful way of approaching medical care. The dissatisfaction with costs and lack of efficiency, decreased access to care, lack of insurance coverage, and one glove fits all approaches in medical care is widespread and common. Primary care and the intimate doctor-patient relationship are also missing in the more corporate practice of medicine. Today, Dr. Roger Moczygemba founder of Direct Med Clinic, brings an interesting solution to each of these issues with increasing availability nationally and stories of success you won't want to miss.See omnystudio.com/listener for privacy information.

    Alkaline Diets: Truth and Myths

    Play Episode Listen Later Jun 7, 2025 55:32


    Laura LaValle returns to the show for another exclusive deep dive to healthy diets and nutrition done right. Alkaline diet is not a new topic and is riddled with myth and misinformation. Laura, with her extensive knowledge and science backed education, assists in eliminating misinformation and clarifying the truths behind acidity and alkalinity beyond the hype.See omnystudio.com/listener for privacy information.

    Sleep Apnea

    Play Episode Listen Later May 31, 2025 38:40


    Sleep Apnea or Obstructive Sleep Apnea, is a phenomenon that many people do not understand nor associate with significant disease due to the fears of diagnosis and therapy. Sleep apnea or obstructive sleep apnea is a cause of significant fatigue, brain fog, lack of concentration, and other common symptoms. Sleep Apnea is a cause of cardiovascular disease, such as heart attack, stroke, congestive heart, failure, stroke, treatment resistant, hypertension, and many other diseases. Do not underestimate how this disease can affect quality and quantity of life. Learn more with today’s podcast on OSA. See omnystudio.com/listener for privacy information.

    GLP-1 Injections Without Guidance: What Could Go Wrong?

    Play Episode Listen Later May 17, 2025 21:53


    GLP-1 receptor agonists like semaglutide and tirzepatide are making headlines for their weight loss benefits -- but what happens when people start using them without medical oversight? In this episode, we dive into the real risks and unintended consequences of using GLP-1 injections without a doctor's guidance. Ray Solano, Compounding Pharmacist, PDLabsSee omnystudio.com/listener for privacy information.

    Vascular and Microvascular Health

    Play Episode Listen Later May 10, 2025 51:58


    Much of cardiovascular disease is linked to the large arteries of the body but we now have ground breaking news for you. Cardiovascular disease starts in the smallest of capillaries in an enormous network called the microvascular system and in a layer of cells called the endocalyx. Robert Long describes his 15 year journey with Dr Hans Vink to discover the endocalyx, the testing and therapies that can eliminate cardiovascular disease. We begin a series on this ground breaking science and your education of this amazing information starts here. See omnystudio.com/listener for privacy information.

    ADHD and ADD

    Play Episode Listen Later May 3, 2025 48:18


    ADHD and ADD are confusing and controversial diagnoses that can be difficult to navigate. Today’s guest is an international star and singing sensation, Nella, that is also a certified ADHD coach that takes a unique approach to dealing with this issue, even more so a positive approach.See omnystudio.com/listener for privacy information.

    Eye Health: Looking at Integrative Health for the Eye

    Play Episode Listen Later Apr 26, 2025 38:00


    Eye health is easily ignored and treated most often with bandaids that may affect your underlying health. Dr Rudrani Balik, or Dr Rani as she is affectionately known, has the answers to the questions of how the eye is a window to brain health. Dr Rani addresses many detailed questions and problems with 35 other specialists in her free educational summit open to the public in May. https://theeyehealthsummit.com/Today we discuss screen time and its effects on vision as well as dry eye. Dr Rani gives practical advice on many general topics that you must hear.See omnystudio.com/listener for privacy information.

    Fasting Mimicking Diet: Longevity, Detox, Prevent Disease

    Play Episode Listen Later Apr 19, 2025 42:07


    Fasting and intermittent fasting is a common practice that has taken the spotlight in the last decade for health benefits of longevity and weight loss etc… Do you understand the science and significance of fasting as well as the correct way to perform fasting? Your day has arrived for the latest science in appropriate fasting measures. Today’s guest Renee Fitton, MS, RD, and Director of Education and Health Care Sales at L-Nutra, educates us on a process called “The Fasting Mimicking Diet.” She explains 40 years of science based nutrition research from Prolon (L-Nutra) on muscle preservation and the clean up of our bodies toxins and toxic byproducts to improve longevity, improve biological age, weight loss and disease prevention and even reverse diabetes when done correctly. Don’t miss this episode. See omnystudio.com/listener for privacy information.

    Chronic Pain: Call to Action for Chronic Pain and Disabilities

    Play Episode Listen Later Apr 12, 2025 45:04


    Chronic pain hero and advocate, Chanda Hinton, reviews her inspiring and vulnerable story of spinal cord injury and how she advocated changes to legislation on alternative therapies to treat chronic pain. Chanda, a pain warrior and I review the extraordinary steps she took at a young age to beat contemporary medicines approach to pain. Chanda shares how she overcame the typical use of pharmaceuticals, opioids, and the lackadaisical therapies that often fail pain and disabled patients quantity and quality of life. She shares how she has made a permanent impact on insurance coverage of alternative therapies and how she continues to change the lives of hundreds of thousands in a call to action. Do not miss this episode. Chandacenter.orgSee omnystudio.com/listener for privacy information.

    Candida and Magnesium's Key Role in Menopause and Autoimmune

    Play Episode Listen Later Apr 5, 2025 28:17


    Did you know “80% of health issues can be related to magnesium deficiency,” as said by today’s guest, Dr. Carolyn Dean. Dr. Dean is a 50 year veteran of functional medicine and the study and research of how magnesium relates to most all health issues. Her best selling book, “The Magnesium Miracle,” combined with her extensive research background and development of her own supplement line, Dr Dean has remarkable answers and solutions to candida overgrowth, menopause, autoimmune illnesses, and more. Drcarolyndean.com See omnystudio.com/listener for privacy information.

    Antioxidants, Allergies, Immune System Issues Oh My

    Play Episode Listen Later Mar 29, 2025 61:37


    Riveting information today and deep dive as to how your immune system can destabilize longevity and quality of life. So many diseases and health issues so many are dealing with these days start with immune system dysfunction that can be from vitamin and mineral deficiencies. Dr Lesser covers the basics while promoting quality products from his own research and production. So many great explanations about heart disease, autoimmune disease, allergies, viral illnesses, diabetes, inflammation, neurological disease, dementia, depression. It’s actually easy to reach the root cause and help yourself live a longer, happier more quality life with good health. Magnaweb.com

    Hormone Truth

    Play Episode Listen Later Mar 22, 2025 32:36


    There are so many myths about hormone replacement and today’s show is to clarify those myths once and for all. I describe natural versus synthetic hormones, and the reasons why you should pursue hormone replacement and the different techniques and treatments available. This is a show for men and women and will dissolve any fears you may have.

    2 Part: Biological Age Anti Aging Peptides and LDN

    Play Episode Listen Later Mar 8, 2025 29:59


    Today we discuss briefly LDN or Low Dose Naltrexone as a measure to treat chronic pain, depression, chronic fatigue syndrome, autoimmune diseases, alcoholism and more. Ray has a new oral delivery system that makes therapy easy. Part 2 we discuss the buzz on anti-aging and peptides. Do you know your “biological age?” New tools exist to pinpoint where you are in the aging and disease process and answers to grow young again! Pdlabsrx.comSee omnystudio.com/listener for privacy information.

    Could You Have M.C.A.S. Mast Cell Activation Syndrome?

    Play Episode Listen Later Mar 1, 2025 39:15


    Brain Fog, palpitations or dizziness, skin rashes, GI dysfunction are just a few of the symptoms of this under diagnosed disorder. Dr Carnahan is a world renowned integrative medicine doctor, author, and speaker with vast experience with immune system dysfunction and brings this disorder that is widespread but rarely addressed. Listen in and find out if your symptoms have been overlooked. https://www.jillcarnahan.com

    2-22-25 The Better Life with Ray Ray Solano

    Play Episode Listen Later Feb 27, 2025 29:21


    Always Squeezing Lemons: Tools to Recover Your Spirit

    Play Episode Listen Later Feb 15, 2025 39:35


    In continuing our mind body spirit series, today’s guest, Kayla Logue gives some hard fast tools to self and life improvement. Her book is one of the best books I have read in the self improvement category.In that book, “Always Squeezing Lemons,” Kayla tells her heart felt story of rebirth to success and provides the tools you need for your rebirth. She and I also discuss other books, references and tools for slowing a fast paced life of the mundane to the living your best life starting today. www.kaylalogue.com

    Unleashing the inner Warrior w/ Rebecca Fitzsimmons

    Play Episode Listen Later Feb 2, 2025 45:44


    Great show today highlighting this world renowned talent as a holistic coach and former NCIS Special Agent, who brings one of THE MOST intellectually stimulating conversations on harnessing inner strength despite all odds to create a new peaceful reality in life. I have yet to experience a person of such grand character express so eloquently how to bring the best you to the table and win in life. You will be inspired after today's show! www.tacticalharmony.com

    The Better Life w/ Ray Salano

    Play Episode Listen Later Jan 20, 2025 35:36


    Intermittent Fasting: Definitions and Truths

    Play Episode Listen Later Jan 12, 2025 46:35


    Intermittent fasting is a controversial topic but extremely useful in weight loss, longevity, lowering insulin resistance and decreasing many potential diseases. There are many ways to accomplish fasting and the great Laura LaValle defines each type and brings science and research to the table to clarify the benefits and types.

    12/29 The Better Life with Kyle Sinclair

    Play Episode Listen Later Dec 29, 2024 26:00


    12/22 The Better Life with Ray Ray Solano

    Play Episode Listen Later Dec 22, 2024 26:00


    The Better Life 12/8 with Dr. Pinkston and Sandi Forsythe

    Play Episode Listen Later Dec 8, 2024 26:00


    The Better Life 12/1 with Dr. Pinkston

    Play Episode Listen Later Dec 1, 2024 26:00


    See omnystudio.com/listener for privacy information.

    The Better Life 11/24 w/ Ray

    Play Episode Listen Later Nov 24, 2024 26:00


    See omnystudio.com/listener for privacy information.

    11/17/24 w/ Ray Solano

    Play Episode Listen Later Nov 17, 2024 26:00


    See omnystudio.com/listener for privacy information.

    11-10-24 w/ Laura LaValle

    Play Episode Listen Later Nov 10, 2024 26:00


    See omnystudio.com/listener for privacy information.

    11-3-24 The Better Life w/ Dr. Lesser

    Play Episode Listen Later Nov 3, 2024 26:00


    See omnystudio.com/listener for privacy information.

    Neurological Disease Breakdown and Hope

    Play Episode Listen Later Oct 27, 2024 26:00


    Many forms of neurological diseases have been deemed hopeless for treatment and cure. Many watch as their loved ones disappear. Science in the US is behind the times and we actually know more about prevention and treatment than ever before. If you or your loved one suffers or you fear being at risk for Alzheimer's, Dementia, ALS, Parkinson's or history of TBI… this show is for you. LaValleperformancehealth.comSee omnystudio.com/listener for privacy information.

    New Neurological Disorder Therapy

    Play Episode Listen Later Oct 20, 2024 26:00


    Ray Solano of PDLabs and the LaValle Performance Health has added services that change the course of neurological diseases like Alzheimer's, ALS, Parkinson's and more. Traditionally, doctors have very little to offer patients when patients are diagnosed with these diseases. There is hope and the answer on today's podcast. See omnystudio.com/listener for privacy information.

    The Business Behind Pharmaceuticals and Medicine

    Play Episode Listen Later Oct 13, 2024 26:00


    A little different turn for the podcast. Today's show is about the business behind marketing pharmaceuticals. Dr Lesser owns Magna Pharmaceuticals and explains how to read behind marketing strategies. See omnystudio.com/listener for privacy information.

    Rising From the Ashes:

    Play Episode Listen Later Sep 22, 2024 26:00


    Dark chapters in your life can take on new meaning. The self sabotage we practice is not your doom if you make the choice to rise above. Tosca Reno, NY Times Best Selling Author and creator of “The Eat Clean Revolution” shares her story of survival to success that we all face at some point in our lives. Tosca offers advice on how to apply self care in a new direction that may surprise you. This is the show of mapping your new life with hope. Blessings all. See omnystudio.com/listener for privacy information.

    ADD and Depression

    Play Episode Listen Later Sep 15, 2024 26:00


    Depression and ADD, or Attention Deficit Disorder can be misdiagnosed and mistreated and often leads to addiction. There are genetic influences, vitamin deficiencies, hormonal deficiencies and more that can be tested and treated with or without the use of pharmaceutical medications which may be beneficial instead of the bandaid of amphetamines often used for ADD. Listen in to the amazing story of recovery of Zach Hinson who shares a deeply personal story of misdiagnosis and recovery as we discuss how to appropriately diagnose and treat these disorders. See omnystudio.com/listener for privacy information.

    Which Supplement Does It All?

    Play Episode Listen Later Sep 1, 2024 26:00


    We are all looking for that one thing that will change our lives and health for the better. The “panacea” of protection, detox, anti aging etc. There is no such thing as an all encompassing vitamin or supplement but if I have my choice I will choose glutathione. I have THE leading researcher and developer of glutathione on the show today to explain how this supplement can be your top choice of health, anti inflammatory, anti cancer, anti aging and more. Dr Patel is enlightening and delightful. Listen in. See omnystudio.com/listener for privacy information.

    Back to School Plague and Oral Tirzepatide

    Play Episode Listen Later Aug 18, 2024 26:00


    Back to school means back to frequent colds and illnesses but it doesn't have to be an issue this year! Ray Solano of PDLabs discusses building our immune system to prevent illnesses before they start. We also touch on the exclusive oral Tirzepatide LPT tablets as a solution to inflammatory issues and disease as well as weight loss. There is new science on the use of GLP/GIP peptides for health and wellness and prevention! See omnystudio.com/listener for privacy information.

    Therapeutic Justice: Addiction Solutions

    Play Episode Listen Later Aug 11, 2024 26:00


    Drug and alcohol addiction disrupts lives and families and most often those who suffer are treated with disdain of lock up and throw away the key mindset. Judge Al Alonso of San Antonio known as “The Father of Drug Court” and his assistant Zachary Hinson visit with me about the notoriously humane and successful court system the honorable judge developed in his life long quest to stop the demonization of addiction and raise awareness of how many lives can be saved. This is an amazing legacy. See omnystudio.com/listener for privacy information.

    A Guide to Meta-inflammation and Inflam-aging

    Play Episode Listen Later Jul 21, 2024 26:00


    A must see: Jim LaValle, mentor to Dr Pinkston provides a comprehensive view health, anti-aging and weight loss from a perspective not often offered in todays commercial, instant gratification mainstream. If you want to begin again or you feel you have come a long way, but can't reach your health goals, Jim LaValle and his wealth of knowledge and available tools can lead you to the right path. Named Chief Science Officer with Lifetime Fitness, the program offered will open access to the tools and resources you need to reach those goals of health and wellbeing. See omnystudio.com/listener for privacy information.

    Part 2:Plant Based Diets- Carbs, Zinc

    Play Episode Listen Later Jul 14, 2024 26:00


    In part 2, Laura LaValle and Dr Pinkston further discuss the importance of carbohydrate and protein management, as well as the typical vitamin deficiencies involved with this particular lifestyle. The vitamin focus today is on Zinc. In addition we address the opposite side of the spectrum with keto diets and carbohydrate restriction. See omnystudio.com/listener for privacy information.

    Plant Based vs Vegetarian Diets: Myths and Facts

    Play Episode Listen Later Jun 30, 2024 26:00


    There are many myths surrounding what eating vegetarian or vegan means as well as what constitutes a plant based diet. Also, many take advice from self certified dietitians or nutritionists that are not well trained or truly knowledgeable in clinical nutrition. This weeks show clarifies many aspects of the dietary choices of vegan or plant based diets and what it means to your health long term. You may be surprised!See omnystudio.com/listener for privacy information.

    Food Noise: How to Fight It

    Play Episode Listen Later Jun 23, 2024 26:00


    “Food noise” describes the phenomena of cycle of continuous thoughts and drive to eat when not hungry and intake of food not necessary for the bodies needs. Millions of people fight this phenomenon daily which is driving obesity and disease. Ray of PDLabs and I discuss in our monthly show, just how science is helping to reduce this epidemic hormonal disarray and bring relief to those who suffer. See omnystudio.com/listener for privacy information.

    Supplements and Longevity Part 2

    Play Episode Listen Later Jun 16, 2024 26:00


    Part 2 covers longevity, detox and prevention with use of supplements. Omega fatty acids, glutathione, B vitamins, alpha lipoic acid… all of these supplements are tied to many studies on disease therapy and prevention. Dr Lesser clarifies the importance of the multitude of available supplements and the correct forms and usage of these supplements. See omnystudio.com/listener for privacy information.

    Hormonal Dysfunction and Autoimmunity

    Play Episode Listen Later Jun 9, 2024 26:00


    In the wake of events the last few years and the controversial and divisive views of a nation that is getting sicker, Dr Margeret Christensen provides clarity as to how to understand and solve these complicated illnesses that now plague us. Overcoming hormonal dysfunction, autoimmunity, cardiovascular disease, neurological disorders, mental health issues and more is possible if we join forces to educate ourselves and continue to move forward from the fallout. Join her in her up and coming summit as well link to the summit at drpbetterlife.com.See omnystudio.com/listener for privacy information.

    PCOS, Migraines, Menstrual Irregularities, etc: Estrogen Dominance Natural Solutions

    Play Episode Listen Later Jun 7, 2024 26:00


    Definition and answers to a common problem of estrogen and progesterone imbalances that cause heavy periods, PCOS, acne, migraines, infertility, endometriosis, breast cysts, fibroids, ovarian cysts, and more. This very important show explains how you can naturally treat your hormone imbalances and free yourself from the pain, missed days, and low quality of life caused by estrogen dominance and progesterone resistance. There is hope!

    2 Part Series: Safe Supplements/ Depression Case Study

    Play Episode Listen Later Jun 2, 2024 26:00


    In this two-part series, Dr. Lesser reviews, importance of choosing quality supplements over cheap store-bought supplements. He continues his previous series on methylated B12 and methyl folate and the importance of supplements and the treatment and prevention of cardiovascular disease, neurological diseases, such as Alzheimer's dementia, as well as mental health disease, such as depression and anxiety. He presents a fantastic case study, the treatment of depression with quality supplements. Dr. Lesser reviews homocystine levels and MTHFR and the impact On our health and will continue this discussion in the next episode.See omnystudio.com/listener for privacy information.

    Gut Health and What it Means to Your Total Body Health

    Play Episode Listen Later May 26, 2024 26:00


    If you have the following conditions, seasonal allergies, eczema, asthma, difficulty losing weight, depression, and anxiety, acne, rosacea, diarrhea, GERD, constipation, abdominal pain that's unexplained, etc., the show is for you. It's amazing how many issues gut handles. Our gut handles 80% of our immune system and 90% of our brain chemistry production. in for solutions to cure your gastrointestinal woes look no further for the answers. See omnystudio.com/listener for privacy information.

    Deeper Dive: Weight Loss Tools

    Play Episode Listen Later May 19, 2024 26:00


    Too many myths, too many fads, too much misinformation out there about weight loss. I have learned a thing or two in my journey from 300lbs to 120lbs. In our monthly show, Ray and I discuss more tips on appropriate means for weight loss and discuss the weight loss injections while throwing out the myths. See omnystudio.com/listener for privacy information.

    Magnesium Answers: and other Important supplements

    Play Episode Listen Later May 5, 2024 26:00


    There are some basic supplements that are the key to sustaining the important functions of our body as well as preventing fatigue, pain, and nerve function. Todays show, Dr. Robert Fredrickson , the author of Magnesium Answers, joins Dr. Pinkston for a great discussion on magnesium, vitamin D, calcium, and other nutrients that are the basis of life.See omnystudio.com/listener for privacy information.

    The Battle of Inflammation

    Play Episode Listen Later Apr 28, 2024 26:00


    Inflammation is at the basis of all disease so how do we win the war? I give the basics of fighting the battle and why inflammation is at the core of all evil. See omnystudio.com/listener for privacy information.

    New Technology is Weight Loss : Oral Tirzepetide?

    Play Episode Listen Later Apr 21, 2024 26:00


    The weight loss Injectables are extremely successful at improving insulin resistance and decreasing appetite for weight loss. The choices are growing in the industry, and PDLabs has an exclusive on the potential for oral tirzepetide through Liposomal Technology. Ray joins us today to discuss the potential impact of this technology and an offer to join a clinical study. See omnystudio.com/listener for privacy information.

    The First Woman to Command the Space Shuttle: Col (ret) Eileen Collins

    Play Episode Listen Later Apr 7, 2024 26:00


    History was made when Col Eileen Collins commanded the Space Shuttle as the first woman commander and she sits with me for this weeks episode to discuss her historic run as a NASA Commander. Col Collins gives her riveting story and promotes her book and up and coming documentary of her life and experience. The honor of having this woman on my show is immense. Listen in for her beautiful trip straight into the history books. See omnystudio.com/listener for privacy information.

    Inflammatory Liver Disease: Fatty Liver Part 2

    Play Episode Listen Later Mar 25, 2024 26:00


    Liver disease is a part of the inflammatory cascade of diseases that are lowering life expectancy and includes heart disease, strokes, cancers, autoimmune illnesses, dementia, diabetes, and more. Do not underestimate the impact of liver disease on quantity and quality of life. Dr Carlos Duncker from Pinnacle Research (pinnacleresearch.com) explains how liver research needs you and your help to lessen the impact of this devastating disease. 

    Hormone Balancing and New Therapies in Men's Health

    Play Episode Listen Later Mar 25, 2024 26:00


    There are developments in the world of men's health in erectile dysfunction and testosterone. As always Ray and I are dedicated to delivering the latest news and technology and today men's health gets a boost.     See omnystudio.com/listener for privacy information.

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