Podcasts about nijem

Dr. Ramsey Nijem is a leader in the Strength and Conditioning field. He has worked as an NBA assistant and head S&C coach and currently is head S&C coach for Kansas Men's basketball.  Ramsey discusses his path through S&C education getting his masters degree and doctorate of sport performance as well as what helped him work his way up to a head S&C position.  Check out his Free Force in Sport Diagnostics and Programming Strength Webinar: https://courses.appliedperformancecoach.com/free-force-in-sport-webinar-access?fbclid=PAAabykpvZWJiYKphxf-j4nVBJvRb_0IP5LEI1SEf5Ot8CISqzg7xzZ9M4U3k_aem_AS08skOhYD4g2zQUul3gM6IZaXeaW1n5DDzOvrRquhZIUpMEv1I6c9kWYmXht9NfOuI Learn more about Dr. Nijem's Applied Performance Coach Certification: https://www.appliedperformancecoach.com/

Welcome back on SPORT VITAMINS for episode 45 As I promised last week, today's episode is a true Christmas gift for all the listeners out there. Today's guest is non other than Dr Nijem Ramsey. Coach Ramsey was named Men's Basketball Director of Sport Performance at KANSAS UNIVERSITY in September of 2019 Prior to that, he was the NBA's youngest head strength and conditioning coach, directing strength and conditioning, sport science and nutrition for the Sacramento Kings. Coach Ramsey is also the creator of the Applied Performance Coach Course, a 12 week certification course and mentorship program that focuses on 3 pillars of growth - content expertise, coaching practices, and career development. I took this course last winter and it's arguably one of the best courses I've ever taken. Here is the link to the APC Program: https://appliedperformancecoach.com/discount/ROBERTOIEZZI?ref=G6cpeuHR If you decide to apply for the 2023 Winter Cohort, please use the CODE ROBERTO IEZZI at check out. Some of the topics we touched on are : 1:36 Background2:53 Biggest challenges in the NBA5:16 Designing a weight room 8:56 Establishing culture11:45 Talent 15:11 Having a mentor17:46 Mentoring athletes and power dynamics20:38 Leadership 23:09 Coaching philosophy 25:48 Lifting with intent and being present in the moment27:22 Game days 29:15 How to periodize recovery31:21 Being too focused on recovery34:34 Recovery for coaches 36:55 Continuing education39:09 APC PROGRAM 44:00 Rapid fire questions Find Dr. Nijem Ramsey : https://www.instagram.com/dr.ramsey.nijem/ https://www.linkedin.com/in/dr-ramsey-nijem-5b71964b/ https://twitter.com/DrRamseyNijem?s=20&t=A_ntTm8k9MualCA2EjgZ8wAPC PROGRAM:https://appliedperformancecoach.com/discount/ROBERTOIEZZI?ref=G6cpeuHRPlease, use CODE ROBERTOIEZZI at checkoutFind me:https://www.linkedin.com/in/roberto-iezzi/ https://www.instagram.com/roberto_iezzi34/ Find SPORT VITAMINS:Spotify: https://open.spotify.com/show/60wOP7cCFBnRWwDAfJVEPc?si=63b31c72124b4216Apple Podcast :https://podcasts.apple.com/us/podcast/sport-vitamins/id1483319202 https://www.spreaker.com/show/sport-vitamins

Get ready to be knocked out by this week's guest - owner, founder, and head coach of Star Method Boxing, Adam Nijem. Before going down this entrepreneurial path, Adam spent years working on his professional career in mixed martial arts, gearing up for the biggest fight of his life in MMA. During that preparation, he suffered multiple traumatic brain injuries and concussions which restricted him to do nothing but sit in a dark room for six months. But out of that darkness came light. Adam used the time to plan the biggest comeback of his career both in and outside of the cage! Listen as podcast host, Taylor Burke, explores his story, and hear how he turned his biggest hardships into the biggest wins.

Dr. Ramsey Nijem has loved the game of basketball his entire life, and at the age of 23, Nijem became the NBA's youngest head strength coach with the Sacramento Kings. After working what he thought was his dream job in the NBA, Kansas came calling, and he felt he had to live up to one of the principles he had been teaching to his players throughout his career. Being comfortable with being uncomfortable.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Ramsey Nijem has loved the game of basketball his entire life, and at the age of 23, Nijem became the NBA's youngest head strength coach with the Sacramento Kings. After working what he thought was his dream job in the NBA, Kansas came calling, and he felt he had to live up to one of the principles he had been teaching to his players throughout his career. Being comfortable with being uncomfortable.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are honored to have Dr. Ramsey Nijem on the podcast this week. Ramsey is the Director of Sports Performance at Kansas University's famed Men's Basketball Program. Previously, Dr. Nijem spent five seasons as the Head Performance and Strength Coach of the Sacramento Kings - where he was the youngest in NBA history to hold such a position.In this episode, Matt and Ramsey discussed things like how to start a career in sports, finding one's perspective, and continuing education. The two also talked about personal and professional growth, building good habits, and how to have a long career in sports.Find Dr. Ramsey:InstagramTwitterApplied Performance CoachFind Momentous:LiveMomentousInstagramFacebookTwitterYoutube

Dr. Nijem discusses his move from the Sacramento Kings to his new position as the Director of Sports Performance for men's basketball at the University of Kansas.

Injuries can be huge setbacks for competitive athletes. Everyone has a certain window of time in which they can play their best. Time out of competition is time lost that can’t be recovered. For some, they can end a career. The question dovetails well with episode 46’s discussion of workload management, but obviously that’s not the whole story. Dr. Ramsey Nijem gives us insight from his doctoral thesis, as well as his work with professional athletes. There are some great takeaways for coaches, athletes…and even powerlifters. Here are some of our thoughts: What lifestyle factors outside of training might lead to injury? Does drinking or drug use make injuries more likely? How are outcomes and training effects different? Does it help get stronger period, or does it matter how strength is incorporated? How much is controllable? We kick off the conversation by wondering if 25 should just be the legal age for everything? Dr. Nijem earned his Doctorate of Science in Human and Sport Performance as well as Health Promotion and Wellness in 2018. He has published research in top scientific journals in strength and conditioning and is currently investigating injury risk in NBA athletes. He earned his B.S. from UC Santa Barbara and M.S. from Cal State *Fullerton’s Center for Sport Performance (where he studied with Dr. Andy Galpin). After several years as head Performance and Strength Coach for the Sacramento Kings NBA franchise, he recently became the Men’s Basketball Director of Sport Performance for the University of Kansas (KU Jayhawks), one of the top Division 1 college basketball programs. You can find him on Instagram @dr.ramsey.nijem Subscribe for updates about our new gym (Third Street Barbell) and apparel line at 3sb.co! Local memberships and international fresh fits! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal @connoroneal. Theme by Aaron Moore. Branding by Joseph Manzo.

In this episode, we sit down with Dr. Ramsey Nijem, of Kansas Men's Basketball (the number ONE team in the nation).When I met Dr. Nijem for the first time he was acting as the director of sports performance for the NBA's Sacramento Kings. While still with the Kings Dr. Nijem launched the Bay Area Sports Performance Symposium, a tremendous conference for coaches, trainers, and fitness professionals.Ramsey is one of the most creative, positive, and uplifting spirits in the strength and conditioning world and a true joy to have on the show. In today's episodes we talk about:What it takes to reach goals with a hectic schedule.How important is formal education.The importance of recovery.How to incorporate power training into any workout routine.Why you should never be a "crab".And much more!Follow Dr. Nijem on Instagram HEREThanks for listening.---RESOURCES/COACHING: I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS: Follow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!

Injuries can be huge setbacks for competitive athletes. Everyone has a certain window of time in which they can play their best. Time out of competition is time lost that can’t be recovered. For some, they can end a career. The question dovetails well with episode 46’s discussion of workload management, but obviously that’s not the whole story. Dr. Ramsey Nijem gives us insight from his doctoral thesis, as well as his work with professional athletes. There are some great takeaways for coaches, athletes…and even powerlifters. Here are some of our thoughts: What lifestyle factors outside of training might lead to injury? Does drinking or drug use make injuries more likely? How are outcomes and training effects different? Does it help get stronger period, or does it matter how strength is incorporated? How much is controllable? We kick off the conversation by wondering if 25 should just be the legal age for everything? Dr. Nijem earned his Doctorate of Science in Human and Sport Performance as well as Health Promotion and Wellness in 2018. He has published research in top scientific journals in strength and conditioning and is currently investigating injury risk in NBA athletes. He earned his B.S. from UC Santa Barbara and M.S. from Cal State *Fullerton’s Center for Sport Performance (where he studied with Dr. Andy Galpin). After several years as head Performance and Strength Coach for the Sacramento Kings NBA franchise, he recently became the Men’s Basketball Director of Sport Performance for the University of Kansas (KU Jayhawks), one of the top Division 1 college basketball programs. You can find him on Instagram @dr.ramsey.nijem Listener deals: Warby Parker’s Free Home Try-On program: Order 5 pairs of glasses and try them on for 5 days – there is no obligation to buy! Ships free and includes a pre-paid return shipping label. Head to warbyparker.com/FACTS to order your free Home Try-On. Take the quiz to find a pair that is perfect for you today! Gainful: Get $15 OFF your first month of personalized protein powder when you go to gainful.com/facts.   Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.

How do you balance the strength and conditioning work of an athlete with the practice, and actual performance, of their sport? Dr. Ramsey Nijem gives us insight from his doctoral thesis, as well as his work with professional athletes. There are some great takeaways for coaches, athletes…and even powerlifters. Here are some of our thoughts: How is exertion in a game setting quantified? How much is based on personal observation versus some automated system? What role does sleep play? How much do food, and alcohol, choices affect everything? Does travel screw things up as much as you’d think? Are there emotional factors that seriously impact performance? How can a coach help an athlete improve their recovery? Dr. Nijem earned his Doctorate of Science in Human and Sport Performance as well as Health Promotion and Wellness in 2018. He has published research in top scientific journals in strength and conditioning and is currently investigating injury risk in NBA athletes. He earned his B.S. from UC Santa Barbara and M.S. from Cal State Fullerton’s Center for Sport Performance (where he studied with Dr. Andy Galpin). After several years as head Performance and Strength Coach for the Sacramento Kings NBA franchise, he recently became the Men’s Basketball Director of Sport Performance for the University of Kansas (KU Jayhawks), one of the top Division 1 college basketball programs. You can find him on Instagram @dr.ramsey.nijem Listener deals: Get a “Photo Ready” smile now with clear aligners from Candid! Go to CandidCO.com/FACTS and use code FACTS to get seventy-five dollars off. Manscaped is #1 in men’s below the belt grooming. Manscaped offers precision engineered tools for your family jewels. Get 20% Off and Free Shipping with the code facts at Manscaped.com.  Society Socks -- a men’s sock subscription company that sends two pairs of exclusively designed socks to your door every month. Try out the first month of a sock subscription at 50% off when you use the code FACTS at mysocietysocks.com. Put an end to boring socks and subscribe today!  Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.

If you’re strength and conditioning coach, you probably want to work with athletes. If you can, you probably want to work with professional athletes. How do those opportunities come about? And will striving to get there make you an all-around better coach? We asked Dr Ramsey Nijem, who a few year ago became probably the youngest every head strength coach in the NBA, to break it down for us. Here are some of our thoughts: What are the degree requirements? Which certifications are really necessary? How do you learn to handle professional athletes? How much is programing and how much is psychology? What do you have to do to prove yourself to management? Is there a clear career path? Dr. Nijem earned his Doctorate of Science in Human and Sport Performance as well as Health Promotion and Wellness in 2018. He has published research in top scientific journals in strength and conditioning and is currently investigating injury risk in NBA athletes. He earned his B.S. from UC Santa Barbara and M.S. from Cal State Fullerton’s Center for Sport Performance (where he studied with Dr. Andy Galpin). After several years as head Performance and Strength Coach for the Sacramento Kings NBA franchise, he recently became the Men’s Basketball Director of Sport Performance for the University of Kansas (KU Jayhawks), one of the top Division 1 college basketball programs. Support for this episode comes from Gainful.com! Gainful is a subscription protein service that helps you find the best blend for your goals…and provides a registered dietician to help you meet those goals. We really want you to get your own personalized protein powder from Gainful, so we’ve arranged a Special Offer for our listeners. Get $15 OFF your first month of personalized protein ONLY when you go to gainful.com/facts Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.

Dr. Ramsey Nijem begins his sixth season with the Sacramento Kings, and his fourth as the team’s head strength and conditioning coach. Dr. Nijem spent two seasons as the Kings assistant strength and conditioning coach prior to his current role. Before joining the Kings, Dr. Nijem was the head strength and conditioning coach at Santa […] The post Dr. Ramsey Nijem on Developing Young NBA Talent appeared first on Robertson Training Systems.

The Head Performance and Strength Coach for the Sacramento Kings National Basketball Association (NBA) team, Ramsey Nijem, talks to the National Strength and Conditioning Association (NSCA) Head Strength and Conditioning Coach, Scott Caulfield, about his recent experience completing a doctoral degree as well as his path to his current position. Topics under discussion include Nijem’s educational track from bachelor’s to master’s to doctorate degree, his passion for basketball and how it lead him to his career, as well as his mentors and professors who helped him along the way.  Find Scott on Twitter: @scottcaulfield Find Ramsey on Instagram: @ramsey_nijem Find Ramsey on Twitter: ramsey_m_nijemShow Notes “I want to train athletes. I want to study athletes.” 5:57 “It starts with education on the front end” 26:27 “We’ve got to do what we can to keep these athletes fresh” 29:54  “NBA players may not want to live in the weight room, but they want to compete" 33:10 “We need to be flexible and adaptable to the changes that different loads cause in our athletes” 36:08 “Nothing has to be super complex” 38:37 “Get that kind of new hire that you can learn from and grow with, but also go get a beer with” 41:08 “Before you try to fix a guy’s squat, learn his name” 44:54

Brought to you by Bomb First fight street wear. Use promo code AMP10 to get 10% off! • Yesterday's UFC Singapore results: Edwards beats Cerrone. OSP submits Tyson Pedro and Jessica Eye defeated Jessica-Rose Clark. • Bonus awards given to OSP and Yadong Song for Performance of the Night and Fight of the Night awarded to Shane Young & Rolando Dy. • That same event UFC Fight Night 132 attendance announced was almost 6,500 people. • PFL 2 results Brooks wins decision over Firmino, Foster defeats Nijem via ground and pound in the 3rd & Kayla Harrison submits Elkin in the 1st round in her MMA debut • Former UFC champion Lyoto Machida signs with Bellator and will debut this fall. • And Bellator also announces a superfight between Gegard Mousasi and Rory MacDonald.

The latest episode of BJPENN.COM Radio has arrived, Penn Nation! Our first guest, coming off a devastating third round finish of Alistair Overeem at UFC 225 that likely cemented him as the rightful No. 1 contender to the heavyweight title, Curtis “Razor” Blaydes. We'll recap the victory in his hometown of Chicago and discuss the heel-hook attempts by Overeem that injured the knee of Blaydes. What's next for Curtis? He believes it's the winner of Daniel Cormier and Stipe Miocic, but he's also not against taking another fight before reaching the belt. UFC Light-Heavyweight prospect and Jackson-Wink product Devin Clark joins us to campaign for a fight in Lincoln Nebraska this August against Anthony Smith. The “Brown Bear” has called out Anthony on social media, but has yet to get a response. We'll discuss the possible matchup, why Devin chose Anthony Smith specifically, who else he has in mind if Smith declines, and more. Former Bellator lightweight champion and UFC veteran, “Ill” Will Brooks, joins us to preview his Professional Fighters League debut against Luis Firmino in Chicago this Thursday. We'll hear why Brooks chose to sign with the PFL, his thoughts on the revolutionary format of the promotion, his reignited passion for competition, and why he's confident that with one win at a time, he'll be the first PFL lightweight tournament champion. Closing out this episode, UFC veteran and TUF Alumni, Ramsey Nijem. Ramsey is also set to make his Professional Fighters League debut in Chicago this week against Brian Foster. We'll get Ramsey's thoughts on Foster as an opponent, the potential for the PFL to change the game of MMA, and why he's so excited to be a part of something that will truly benefit the athletes. We'll also get the details on Nijem's humanitarian work with refugees, and why he chose to use the platform of MMA to help those who hold a special place in his heart. All that and much more! Stay tuned every week for more of what you crave! Be sure to subscribe and share! PODCASTS // iTunes Stitcher TuneIn

The latest episode of BJPENN.COM Radio has arrived, Penn Nation! Our first guest, coming off a devastating third round finish of Alistair Overeem at UFC 225 that likely cemented him as the rightful No. 1 contender to the heavyweight title, Curtis “Razor” Blaydes. We’ll recap the victory in his hometown of Chicago and discuss the heel-hook attempts by Overeem that injured the knee of Blaydes. What’s next for Curtis? He believes it’s the winner of Daniel Cormier and Stipe Miocic, but he’s also not against taking another fight before reaching the belt. UFC Light-Heavyweight prospect and Jackson-Wink product Devin Clark joins us to campaign for a fight in Lincoln Nebraska this August against Anthony Smith. The “Brown Bear” has called out Anthony on social media, but has yet to get a response. We’ll discuss the possible matchup, why Devin chose Anthony Smith specifically, who else he has in mind if Smith declines, and more. Former Bellator lightweight champion and UFC veteran, “Ill” Will Brooks, joins us to preview his Professional Fighters League debut against Luis Firmino in Chicago this Thursday. We’ll hear why Brooks chose to sign with the PFL, his thoughts on the revolutionary format of the promotion, his reignited passion for competition, and why he’s confident that with one win at a time, he’ll be the first PFL lightweight tournament champion. Closing out this episode, UFC veteran and TUF Alumni, Ramsey Nijem. Ramsey is also set to make his Professional Fighters League debut in Chicago this week against Brian Foster. We’ll get Ramsey’s thoughts on Foster as an opponent, the potential for the PFL to change the game of MMA, and why he’s so excited to be a part of something that will truly benefit the athletes. We’ll also get the details on Nijem’s humanitarian work with refugees, and why he chose to use the platform of MMA to help those who hold a special place in his heart. All that and much more! Stay tuned every week for more of what you crave! Be sure to subscribe and share! PODCASTS // iTunes Stitcher TuneIn

Host Daniel Levi (@BestFightPicks) welcomes UFC lightweight contender, Beneil Dariush (@BeneilDariush), to #HalfTheBattle for a unique and in depth interview about his career, visiting the kids in Haiti, the controversial Michael Johnson fight, Persian food, all of his UFC wins, the Nijem fight, whats next, and much more! Subscribe to #HalfTheBattle iTunes: itunes.apple.com/us/podcast/half-…d1040391940?mt=2 Soundcloud: @BestFightPicks Youtube: www.youtube.com/BestFightPicksHalfTheBattle Find Best Fight Picks: www.BestFightPicks.com Twitter: @BestFightPicks Facebook: facebook.com/BestFightPicks

Ken vs Gracie.. DaDa vs Slice.. Who is fighting Fedor? Gaby vs Tapa.. Rousey signs with Monster.. Cerrone misses test.. Cro Cop fails and retires.. EA sports UFC 2 has Rousey on it.. Nijem says it was money not losing skid.. TUF for the week.. UFC Sao Paulo.. #UFC193 ..

Welcome back to another episode of Cage Side Submissions,We plan to provide you with unique and fun-filled SHOWS. News, highlights, and interviews Please feel free to call in with your questions and comments at anytime. 657-383-0267 For our Host Steve Rychel (@CSSRadio) And Host Rachael Blaze (@RachaelBlaze)  Our First Guest is TitanFC Lightweight Pat Healy 30-20-(1) (@BamBamHealy) Pat will be returning to Action at TitanFC 33 March,20th Brookley Aeroplex Mobile, Alabama against 8-0 Kurt Kinser Our Second Guest Is Kurt Kolobaugh 13-2 (@KurtHolobaugh) Kurt will be taking a crack at Desmond Green's TitanFC  Featherweight Title March 20th at TitanFC 33 Brookley Aeroplex Mobile, Alabama And our final guest is TitanFC Lightweight Adam "Twilight"Nijem 2-0 (@AdamNijem) Adam is the youngerbrother of the UFC'S Ramsey Nijem, Adam will be making his 2nd apperiance for Titan as he will be taking on 8-3 Marcus Edwards 

UFC correspondent Megan Olivi goes one round with UFC lightweight Ramsey Nijem before his UFC 177 bout with Diego Ferreira. Nijem reflects on his second straight fight against an undefeated fighter and his brother's influence on his training camp.