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The Tahoe TAP podcast returns with another conversation spotlighting the Things, Adventures, and People that make life around Lake Tahoe so special. Hosts Mike Peron and Rob Galloway are back behind the mic, sharing fresh stories and local voices from around the basin before diving into a conversation with one of Tahoe's most recognizable environmental leaders. In this episode, Tahoe TAP welcomes Darcie Goodman Collins, PhD, CEO of Keep Tahoe Blue, the nonprofit organization at the forefront of protecting and restoring the clarity, beauty, and environmental health of Lake Tahoe. Born and raised in South Lake Tahoe, Goodman Collins brings a rare blend of scientific expertise, local roots, and policy experience to one of the region's most important missions: preserving the lake for future generations. She earned her doctorate in environmental science from UC Santa Barbara and has become one of Tahoe's strongest and most visible advocates for conservation, representing the region from neighborhood initiatives to policy discussions in Washington, D.C. Her connection to Keep Tahoe Blue runs deep. Goodman Collins first joined the organization as a summer intern in 1996 and, just a year later, represented Tahoe youth at the inaugural Tahoe Presidential Summit. After years of environmental leadership and advocacy, she officially joined the organization's staff in 2012 and has since helped guide major efforts focused on lake clarity, sustainable recreation, environmental stewardship, and community engagement. Beyond her work in conservation, Goodman Collins is also an avid outdoor enthusiast who embraces the Tahoe lifestyle year-round — running marathons, ski touring, and even swimming in Lake Tahoe during the colder months. In this episode, the conversation explores the challenges facing the lake today, what progress is being made to protect Tahoe's future, and how residents and visitors alike can play a role in keeping Tahoe blue. Tune in for an insightful conversation with one of the strongest voices working to protect the place we all love.
Hey — want to catch something joyful and totally free this summer? Circus Bella's new show, “AHA,” leans into laughter, fresh clowning, and a real community vibe (plus a 10-year-old co‑ringmaster who steals the spotlight). It's playful, heartfelt, and full of surprises. Check the schedule at circusbella.org, grab a picnic, and come laugh with us — you'll leave smiling, I promise. ___________________________________________ Abigail Munn - Director & Ringmaster Since its inception, Abigail has been directing, creating and producing new work for Circus Bella. Along with the more conventional duties she has also served as the company's truck driver, catering service and laundress. An accomplished dancer, choreographer, and aerialist, Munn holds a BFA in Modern Dance from UC Santa Barbara. As a child, who was born and raised in SF, she appeared with the Pickle Family Circus, and later with Zoppe Italian Family Circus, Lone Star Circus, the Moisture Festival, the New Pickle Circus, Cabaret Verdelet, Circus Cabaret, Tease-O-Rama, Va Voom Room, and The Velvet Hammer Burlesque. Munn was commended in the New York Times for her performance in Alma Esperanza Cunningham's Princess. Munn co-directed the nouveau-vaudeville troupe Kitty Bang, an internationally recognized three-time “Best of the Bay” winner that is influential in the modern Burlesque resurgence. Over the past few years Abigail has become increasingly involved in advocacy work for the Circus Arts. When transitioning Circus Bella performers to Employees, she became aware that the current workers compensation rates and policy descriptions in California were way out of step with the current reality of the Circus Industry. Munn embarked on a one woman quest to help change this and after initiating a study from the Workers Comp Insurance Rating Bureau (WCIRB), rates were significantly lowered (by 80%) for ALL Circus Companies in California. In addition, she is a founding member and on the board of the American Circus Alliance.
Governor Josh Green discusses his veto list and liquefied natural gas; UC Santa Barbara researcher Cat Fong discusses the link between evacuation routes and wildfire deaths.
This summer, much of the nation is commemorating 1776, the year the Thirteen Colonies declared their independence from Great Britain. Tennessee would not become a state for another two decades, but the region that would one day become our Volunteer State was already a place of profound change and activity located on what the founders considered the western frontier.Each Wednesday this month, we're exploring the 250th anniversary of American independence from a different perspective. Today, we explore the Middle Tennessee of 1776. We're examining life on the frontier through the eyes of indigenous people who were here at the time and long before as well as the white settlers trying to expand America's borders and the enslaved people they forced into frontier life.This episode was produced by Mary Mancini.Guests Paul Clements, author, Chronicles of the Cumberland Settlements; authority on early settlement life Rob McDonald, Jr., filmmaker, photographer, creator of documentary about James Robertson - founder of Nashville - Native Son: The Untold Story of James Robertson Dr. Raymond Orr, professor of Political Science at UC Santa Barbara; member of the Potawatomi Nation in Oklahoma Dr. Kristofer Ray, associate professor of Early American and Indigenous History at the College of the Holy Cross Dr. Learotha Williams, Jr., professor of African American History, Tennessee State University; North Nashville Heritage Project, Davidson County Historian
In this week's listener mailbag, Ben and Carlos take questions like: can you make the case for Jacob Lombard over Grady Emerson? Where would UC Santa Barbara righthander Jackson Flora stack up with other Giants pitching prospects? Who are the top DSL pitchers to watch? Why isn't Georgia catcher Daniel Jackson ranked even higher? —Time Stamps:(0:50) Give me an argument for taking Jacob Lombard over Grady Emerson(7:00) Where would Jackson Flora rank among top Giants pitching prospects?(12:00) Who are the best arms in the DSL this season?(18:00) Why isn't Daniel Jackson ranked higher? —Do you have feedback for the show or want to ask us a question? Email us: futureprojection@baseballamerica.com.Future Projection Twitter: @FutureProPodBen's Twitter: @BenBadlerCarlos's Twitter: @CarlosACollazoBaseball America WebsiteAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Christopher Sebastian Parker, UC Santa Barbara political science professor, author, and founder of Black Insights Research, discusses California politics and how Black male voters are not showing up at the polls.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
Jordan & Erica - The Hawaii Vacation Guide | Everything You Need to Know Before You Go
Alexandra is an artist, educator, and somatic guide working with movement as a way to access creative authority, embodied clarity, and deep personal voice. Her work supports artists, teachers, activists, facilitators, and guides to strengthen their inner compass while leading, creating, and communicating. She is fascinated by how decision-making lives in the body: how gesture holds belief, habit becomes pedagogy, and intuition is a fluent language.She is a choreographer, director, and educator working at the intersection of dance, theater, and somatics and was a member of the Bill T. Jones/Arnie Zane Dance Company from 1995–2001. She founded Alexandra Beller/Dances in 2002, creating more than forty dance-theater works across the U.S., Europe, and Asia.Her theater credits include Off-Broadway productions of Sense and Sensibility (Folger Shakespeare, A.R.T., Portland Center Stage; Helen Hayes Award, Lortel nomination), How to Transcend a Happy Marriage (Lincoln Center Theater), and The Mad Ones, as well as regional work with Hudson Valley Shakespeare Festival, La MaMa, La Jolla Playhouse, Milwaukee Rep, and The Goodman Theatre. Her directing credits include Macbeth (Theater Row) and A Midsummer Night's Dream (92Y).She has taught at institutions including Barnard, SUNY Purchase, Rutgers, UC Santa Barbara, the University of Michigan, The New School, and Princeton University, where she taught for seven years. Alexandra currently serves on faculty at the Laban Institute for Movement Studies and Gibney Dance Center and teach internationally through residencies and master classes. Her forthcoming books are The Embodied Conductor: A Somatic Approach with Laban and Bartenieff (Meredith Music, 2025) and The Anatomy of Art: Unlocking the Creative Process for Theater and Dance (Bloomsbury, 2026). You can get her books at alexandrabellerdances.org.This was an inspired episode. Give it a listen!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Dr. Rudolph "Butch" Ware is a tenured professor of African and Islamic history at UC Santa Barbara and community organizer who has dedicated his life to learning how to transform society. In 2024 he ran alongside Dr. Jill Stein as the Green Party Vice Presidential candidate, and now he is running for Governor. After serving as the Green Party's Vice-Presidential nominee in 2024, he is now running for Governor with a renewed Green Party politics that he says aimed at breaking the gridlock of the two-party duopoly.https://www.butchware4gov.com/ https://www.instagram.com/diprimaradio/
Ben and Carlos talk about the upcoming NCAA tournament and the players, teams and matchups they are looking forward to seeing. The two talk about the state of the college pitching in the 2026 draft class, and wonder who the best candidates are to come off the board after UC Santa Barbara righthander Jackson Flora. —Time Stamps(0:00) Opening banter(3:50) NCAA regional talk(8:30) College pitching talk(12:00) Cameron Flukey(25:00) Mason Edwards(27:00) Cole Carlon(29:00) Tegan Kuhns(37:00) Cade Townsend(46:30) Jack Radel(51:30) College pitching depth and draft strategy(54:00) Closing Derek Curiel propaganda—Do you have feedback for the show or want to ask us a question? Email us: futureprojection@baseballamerica.com.Future Projection Twitter: @FutureProPodBen's Twitter: @BenBadlerCarlos's Twitter: @CarlosACollazoBaseball America WebsiteAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
When Lewis and Clark crossed the United States in the early 1800s, they recorded their wildlife observations along the way. Now, more than 200 years later, an expedition is following the same route and partnering with scientists across the U.S. to catalog animals and track the changes. Expedition leader Roland Kays joins Host Flora Lichtman to share some highlights. Plus, using cell phone data and GPS collars, ecologists were able to see how animals moved (or not) when people were around. Ecologist Ruth Oliver tells us about her findings. Guests: Dr. Roland Kays is research professor at NC State University and director of the Biodiversity & Earth Observation Lab at the North Carolina Museum of Natural Sciences. Dr. Ruth Oliver is an ecologist and assistant professor at UC Santa Barbara. Other episodes you may enjoy: Are Raccoons On The Road To Domestication? Teamwork Between Species Is The Key To Life Itself Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Southeastern 16 crew previews the Austin Regional of the 2026 NCAA Baseball Tournament with host Texas as well as UC Santa Barbara, Tarleton State and Holy Cross. Southeastern 16 Merch: https://se16.printify.me/ HOMEFIELD https://www.homefieldapparel.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us Fan MailWe talk our way through college baseball madness, from the regional bracket to the super regional paths that could send Texas and Texas A&M on very different roads to Omaha. We also hit the biggest selection surprises, detour into the Women's College World Series buzz, and finish with a Thunder Spurs check-in and some old-school baseball memories at the Dish. • why May and June college baseball feels like its own holiday • how the NCAA baseball regionals and super regionals work • Texas' regional draw and why Tarleton and UC Santa Barbara matter • pitching decisions that can win or wreck a weekend • Texas A&M's tough regional and why familiarity cuts both ways • the Kentucky in, UTSA out debate and what it says about SEC strength of schedule and RPI • regionals that look like coin flips from day one • Women's College World Series storylines and what Texas needs to repeat • the strange hot mic moment that had everyone rewinding • Thunder Spurs turning into a best-of-three and why experience matters late Call Honest. So check out K View tomorrow night for all the election results. Vote for her in a runoff, a primary, a runoff. Allison Bush State Board of Education. Support the showPlease like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.
How do the binary electronic signals of neurons give rise to subjective experience? Mathematician and machine learning researcher Nina Miolane joined science historian Claire Isabel Webb to explore this question from an unexpected direction: geometry. Plotting the collective firing rate of neurons in 3D space, Miolane's Geometric Intelligence Lab at UC Santa Barbara found the result created a torus. When they trained an artificial neural network on the same task, it converged on the same shape. Miolane posits that biological and artificial intelligence may be reaching for a universal computational design. In this fascinating conversation, Webb and Miolane discussed how geometry is the most ancient branch of physics; it is the language we use to describe the curvature of spacetime and the General Relativity of the universe. Might it also map the universe inside us?
In this week's episode, both of our storytellers share tales about whales. Part 1: As a child, Brittany Munson dreams of growing up to be a whale trainer. Part 2: As a marine scientist focused on living creatures, Maya Santangelo is convinced that diving to explore an old whaling shipwreck in the Antarctic will be boring. Brittany Munson is a Lead Educator at the California Science Center, where she engages public audiences in exploring various science topics and activities. With a degree in Aquatic Biology from UC Santa Barbara, she has chased her passion for the ocean from the coral reefs of the Bahamas to the icy waters of Alaska, where she spent two seasons as a naturalist. Most recently, she served as a Lead Science Communication Fellow aboard E/V Nautilus, sharing deep-sea exploration with the world in real-time. When she isn't advocating for marine life or planning her next expedition, you can find Brittany tending to her indoor jungle as a devoted plant mom or salsa dancing on Sunday nights. She calls Long Beach home. Maya Santangelo is a professional nerd, diver, and marine scientist. Working in the dive and expedition industry for more than 15 years, Maya's experiences as the 2016 Australasian Rolex Scholar of the Our World Underwater Scholarship Society cemented a passion for science communication and ocean education to enhance meaningful travel experiences. Since 2017, Maya has worked as an Undersea Specialist with Lindblad Expeditions-National Geographic, diving and filming underwater around the world to share what would otherwise be out of sight, out of mind. With a focus diving in the Antarctic for the past 6 years, she has become especially interested in researching and educating about marine conservation through fisheries management and sustainable seafood choices. Alongside this role, Maya works above and below the surface to research the habitat use of the critically endangered school shark, the diet and trophic ecology of the widely distributed leopard seal, and the remote population of manta rays in French Polynesia's Marquesas Islands.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pre Game conversation with Head Coach Eddie Cornejo, ahead of home finale, against UC Santa Barbara. Audio Courtesy CSUN Matadors' Sports Properties & Learfield.
Matadors; Baseball Pre Game, May 9th, 2026 - UC Santa Barbara (Game 2) by Ghizal Hasan
The field of somatics has one uncomfortable truth most people aren't ready to hear: you cannot think your way out of trauma or chronic stress. If the stress response of the body never gets discharged through physical movement, your body stays on high alert. Some people still write somatics off as “woo-woo”. That gap between what the science actually says and what people assume is exactly why I wanted to go deeper with Liz Tenuto, better known as The Workout Witch. Liz holds a degree in Psychology from UC Santa Barbara, is certified in Pilates and Reiki, and spent six years being mentored in the Feldenkrais Method under Augusta Moore. She got herself off beta blockers for anxiety using the same somatic exercises she now teaches. In part two of this three-part Fitness Friday series with Liz, she breaks down the actual science, Polyvagal Theory, the psoas muscle, why betrayal trauma has a biological address in your body, and why your nervous system is still running an operating system designed for surviving predators, not inbox anxiety. If you have ever felt stuck in stress no matter what you try, this is the episode that explains exactly why. What's Discussed: (0:00) How Liz grew to 4.8 million followers and who her audience really is. (1:01) Why somatics bridges the gap where doctors just tell you it's stress. (1:48) How Liz got off beta blockers for anxiety using somatic exercises. (3:12) What somatics can actually help with and how it works for sleep. (9:11) The science behind somatics and how your body stores stress physically (13:33) How trauma gets stored as subconscious muscle tension and shows up as pain. (16:52) Liz's personal story: how quitting dance made her chronic pain worse, not better. (27:05) Sleep positions that reveal your stress state: T-REX ARMS, mountain climber, extreme fetal. (33:21) The psoas muscle: the muscle of the soul and its role as a first responder in fight or flight. (35:13) The gentle 18-day protocol Liz uses before ever touching the psoas. Thank You to Our Sponsors! AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits or 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription. Therasage: Visit therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com. Find more from Jen Cohen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more from Liz Tenuto: Website: theworkoutwitch.com/ Instagram: @theworkoutwitch TikTok: @theworkoutwitch YouTube: @theworkoutwitch Threads: @theworkoutwitch Facebook:The Workout Witch Embody App: theworkoutwitch.com/products/embody When The Body Speaks Book: theworkoutwitch.com/pages/book
Eddie Cornejo joins us, ahead of series opener, against UC Santa Barbara. Matadors still in the hunt for a playoff spot with two series remaining, in Big West play. Audio Courtesy CSUN Matadors' Sports Properties & Learfield
The Greek word "soma" means body. Somatic exercises were first researched in the 1970s as a way to release trauma and stress through tiny physical movements, bypassing the mind entirely. Decades later, most people still think it sounds like a woo-woo wellness trend. That gap between what the science says and what people assume is exactly why I wanted to sit down with Liz Tenuto. Liz, better known as The Workout Witch, has nearly 5 million followers, 240,000 students, and a 99% success rate with her courses. She holds a degree in Psychology from UC Santa Barbara, is certified in Pilates and Reiki, and spent six years being mentored in the Feldenkrais Method under Augusta Moore. With fifteen years of hands-on teaching experience, she bridges science, movement, and somatic practice to help people release stress, stored trauma, and tension from their bodies, using the same methods that got her off beta blockers for anxiety. Her work has been featured in USA Today, BBC News, Harper's Bazaar France, and more. In this Fitness Friday episode with Liz, part one of a three-part series, she shows me several somatic exercises live on the podcast. One of them nearly put me to sleep on camera! She also breaks down why your body holds onto stress long after your mind has moved on, what chronic stress is actually doing to the way you look and feel, and why so many people struggle with pain, bloating, and sleep issues that no doctor can fully explain. If you have ever felt like your body is working against you no matter what you try, this conversation will change how you think about where stress actually lives and what it takes to release it. What's Discussed: (00:00) What is somatic healing and how it differs from meditation, breathwork, and talk therapy. (03:20) How a ballet dancer with PTSD discovered somatics out of desperation. (04:06) The first somatics class that changed everything and why it made her cry in the bathroom. (04:42) How somatics reestablishes the mind-body connection when your nervous system is stuck in freeze. (05:27) The live forehead exercise that calms your fight-flight response in under a minute. (07:25) Why this simple exercise can make you feel like falling asleep almost instantly. (07:37) The cranial nerve behind the forehead exercise and why it works so fast. (08:23) The ear pulling exercise that stimulates your vagus nerve and gives you an instant energy boost. (10:40) How bilateral stimulation connects somatic exercises to EMDR therapy. (11:44) What CPTSD is and why somatic exercises help people heal trauma without verbalizing it. (12:21) The different schools of somatics that have been researched since the 1970s. (13:29) The somatic exercise for sciatica using a figure four position and gentle rocking. (15:19) How stress accelerates aging and why chronic stress caused a gray streak during a toxic marriage. (16:57) Why your body diverts energy away from repair systems when stuck in survival mode. (19:48) The scalp exercise that brings blood flow back and helps repigment gray hair. (21:41) The "chair twerking" bloating exercise that can make a difference in as little as three days. (24:18) Why sequencing matters and one exercise alone is not enough for lasting results. (25:11) How somatic exercises work as a full wellness modality for strength, stress, and emotional healing. Thank You to Our Sponsors! AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits or 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription. Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to www.magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Jen Cohen: Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more from Liz Tenuto: Website: https://theworkoutwitch.com/ Instagram: @theworkoutwitch TikTok: @theworkoutwitch YouTube: @theworkoutwitch Threads: @theworkoutwitch Facebook:The Workout Witch Embody App: https://theworkoutwitch.com/products/embody When The Body Speaks Book: https://theworkoutwitch.com/pages/book
Butch Ware, Green Party candidate for California governor and UC Santa Barbara professor, joins Tavis in studio with an update about his fight to get on the ballots and how progressives can show up for the election of California's next governor.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
The Dedeaux Download Podcast returns with Shotgun Spratling and podcast co-host Kasey Kazliner breaking down USC baseball's bounce back series sweep of Iowa after a four-game losing streak and previewing the Trojans' big road series at Nebraska. They also talk with USC sophomore slugger Augie Lopez about his recent hot hitting after being challenged by head coach Andy Stankiewicz. In the first half of the show, Lopez talks about how he's developed into the Trojans' top power threat, hitting seven homers in his last 10 games, and how he's continued to progress and mature at the plate. He also discusses hitting well against UCLA and how the team responded to being swept by the No. 1 team in the nation. Lopez chats about why new Dedeaux Field is so special for the Trojans and why they're so intent on protecting it. He also talks about what they have to do to play better on the road, especially with a four-game road trip coming up this week. After a break, Shotgun and Kasey break down the Trojans' 3-1 week in the Three Up, Three Down segment, looking at the positives and negatives from the Iowa sweep following a loss at UC Santa Barbara. Shotgun and Kasey close out the show taking a look at where the Trojans' stand in the rankings and previewing a big weekend as USC heads to Nebraska to take on the second-place Huskers in an important series for the Big Ten standings as well as USC's potential to be a regional host in the postseason. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of USC Trojans football, basketball, baseball and recruiting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The West Coast Conference has made some noise of its own in the offseason by adding UC Santa Barbara. The Gauchos, who were in the WCC from 1965-69, will be the 12th full member and make their return for the 2027-28 season.They are the third addition in the last seven months, following Denver and UC San Diego.How will they fit into the WCC?San Diego is making its own waves.
In this episode, Chris interviews Dr. Nicole Hess about her research on female competition, indirect aggression, gossip, and “Informational Warfare” theory in U.S. sororities and small-scale societies in the Central African Republic. They also discuss the various challenges of field work, including personal and sociopolitical risks. Dr. Hess is a scholarly associate professor in the Department of Anthropology at the University of Washington, Vancouver. Dr. Hess studies gossip, friendship, cooperation, and coalitional competition. She conducted fieldwork in the Central African Republic and college Greek communities, and has conducted numerous experiments testing hypotheses derived from "Informational Warfare" theory, which proposes that coalitions may be useful in reputational competition (via, e.g., gossip) due to their improved abilities to collect, analyze, and disseminate relevant information. Trained as a multidisciplinary social scientist, Dr. Hess uses diverse quantitative and qualitative methods to explore human sociality and cognition, including psychological experiments, surveys, interviews, and ethnographic work. Dr. Hess received her PhD from UC Santa Barbara in biological anthropology and has worked for the Max Planck Institute for Human Development and the Institute for Theoretical Biology at Humboldt University. Contact Dr. Hess at nicolehess@wsu.edu ------------------------------ Contact the Sausage of Science Podcast and the Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org Chris Lynn, Co-Host, Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly
Matt Beane is a professor at the University of California, Santa Barbara, and a Digital Fellow at Stanford and MIT. He is the author of The Skill Code , which draws on his original research into how people build skills while working alongside intelligent machines like AI and robotics. Matt is also the cofounder and CEO of SkillBench, a platform that transforms AI telemetry into actionable insights, helping executives guide organizational transformation while enabling knowledge workers to develop and adapt in real time.
Today on Coast To Coast Hoops Greg gives his thoughts on UC Santa Barbara joining the WCC, talks to Ryan McIntyre of the Sports Gambling Podcast Network about how much big men will get paid this offseason, the value in teams bringing back much of their roster from this past season, & the notable offseason coaching hires, & Greg recaps Saturday's transfer decisions Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights 2:37-UC Santa Barbara going to the WCC 9:00-Interview with Ryan McIntyre 22:45-Transfers who have already landed at a new school Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today on Coast To Coast Hoops Greg highlights teams bringing back much of last season's roster for the 2026-27 season, talks to Curtis Rogers of 710 Seattle Sports about how much big men will get paid this offseason, UC Santa Barbara joining the WCC, & the notable offseason coaching hires, & Greg recaps Friday's transfer decisions Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights 2:13-Teams running in it back for the 2026-27 season 7:28-Interview with Curtis Rogers 24:35-Transfers who have already landed at a new school Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In March, viral depositions of a couple of 20-something white twinks named Justin Fox and Nathan Cavanaugh (referred to on social media as "DOGE bros") made explicit how careless and nihilistic the federal government was in cutting humanities funding last year, as part of Elon Musk's short-lived Department of Government Efficiency. Jane Ward is a Feminist Studies professor at UC Santa Barbara who wrote about recent closures of gender and women's studies departments at US colleges on her Substack, the Sapphic Cut. Co-hosting! Trung P. Nguyen, friend/recent guest who teaches Ethnic Studies at San Jose State. Jane's Substack: "This is How They Kill Women's, Gender, & Sexuality Studies" https://substack.com/@thesapphiccut/p-188282946 Trung's site https://tpqn.org/ Joseph Cox, 404 Media: "Judge Allows DOGE Deposition Videos Back Online" https://www.404media.co/judge-allows-doge-deposition-videos-back-online/ The Independent: DOGE deposition clips https://www.youtube.com/watch?v=WpbGF7l-t2w https://www.youtube.com/watch?v=NXXvgZzK0Cc
The Dedeaux Download Podcast returns with Shotgun Spratling and podcast co-host Kasey Kazliner breaking down USC baseball's first series loss of the season after the Trojans were swept by No. 1 UCLA after getting a midweek win in the rain against UC Santa Barbara. They also talk with USC head coach Andy Stankiewicz and look at what USC needs to do to bounce back with another midweek matchup with UC Santa Barbara and a weekend series against Iowa coming up. In the first half of the show, Stankiewicz talks about the Trojans being swept by UCLA and the reflective process he goes through after the conclusion of a series lost. The head coach also discusses what the team can learn from playing the No. 1 team in the nation and how the coaching staff can help individual players get back on track. Stankiewicz also tells the story of the chat he had with sophomore Augie Lopez that has helped spur on his recent surge of hitting safely in 10 of the last 11 games and talks about why the Trojans have been so aggressive on the basepaths. He also discusses USC's bullpen usage and who could be earning more opportunities in the second half of the season. After a break, Shotgun and Kasey break down the Trojans' 1-3 week in the Three Up, Three Down segment, looking at the negatives and finding a couple of positives from the UCLA series sweep. Shotgun and Kasey close out the show taking a look at where the Trojans' stand in the rankings and previewing a big bounce back opportunity for USC as it heads up to UC Santa Barbara on Tuesday before welcoming Iowa to Dedeaux Field over the weekend. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of USC Trojans football, basketball, baseball and recruiting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A conversation with Professor Michael Gurven of UC Santa Barbara on the evolutionary structure of human lifespan and the misconceptions surrounding aging. The central claim of Gurven's work is that humans were not “designed” for short lives that modern medicine has recently extended. Rather, the capacity to live roughly seven decades has long been part […]
Kevin joins me to review the opening of the outdoor track & field season, lacrosse's rough go in conference play, and acrobatics & tumbling's setup for another big time home match against Baylor, as well as the Diamond Ducks' weekend series against UC Santa Barbara and Northwestern, and the film on DL transfer Derrick Brown Jr. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Dedeaux Download Podcast returns with Shotgun Spratling and podcast co-host Kasey Kazliner breaking down USC baseball's first non-winning week of the season after the Trojans suffered their first loss at Dedeaux Field in a top 20 matchup with Oregon State and then went across the country and came away with a conference road series win. They also talk with USC hitting coach Travis Jewett and preview a big opportunity for the Trojans as they travel to No. 1 UCLA after a midweek matchup with UC Santa Barbara. In the first half of the show, Jewett joins to discuss how the Trojans were able to bounce back from a poor showing in the midweek to put up 29 runs in a series win at Maryland and how the focus of the offense is on bunching together quality at bats to create two to three big innings per game. He also talks about the advice he gives to a hitter like Maddox Riske, who is putting the ball in play and often with hard contact but not seeing results, as well as his approach for proven veterans that fall into a funk and how a lineup is built. After a break, Shotgun and Kasey take a look at the Trojans' 2-2 week that included a poor start against Oregon State, a bounce back offensive performance to open the series at Maryland, a lackluster day of execution on Saturday and a dominant Sunday rubber match effort.. Shotgun and Kasey close out the show taking a look at where the Trojans' stand in the rankings and previewing a massive week for USC as it takes on UC Santa Barbara on Tuesday before a battle for city and Big Ten supremacy with an opportunity to make a huge statement against No. 1 UCLA. Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts! Make sure you check out USCFootball.com for complete coverage of USC Trojans football, basketball, baseball and recruiting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Subscribe to Bad Faith on Patreon to instantly unlock this episode and our entire premium episode library: http://patreon.com/badfaithpodcast UC-Santa Barbara professor & 2024 Green Party Vice Presidential candidate Dr. Butch Ware returns to Bad Faith to expose the lengths the Democratic Party is going to to throw him off the ballot in this year's California governor's race. Recent polling shows he's within striking distance of the top three Democratic candidates, who are all in a dead heat with 10 percent of the vote each. In California's "jungle primary" system, the top two go on to battle it out in final round, so Democrats are panicking about the prospect of two Republicans in the top two or -- even scarier -- a Green Party candidate making it to the final ballot. Professor Ware details the rough injustice of the closed court proceeding in which he was kicked off the ballot, the plan to appeal the decision, and why every leftist and resistance lib in the country should be focused on wresting the world's third biggest economy away from the corporate duopoly. Subscribe to Bad Faith on YouTube for video of this episode. Find Bad Faith on Twitter (@badfaithpod) and Instagram (@badfaithpod). Produced by Armand Aviram. Theme by Nick Thorburn (@nickfromislands).
This special episode of the Grit Rising podcast features host Trent Bryson in conversation with his daughter, Alexa Bryson. A current student at UC Santa Barbara and a standout runner on the cross country and track teams, Alexa brings curiosity and a fresh perspective as she interviews her father about the path that shaped his career. Trent reflects on starting his career at Merrill Lynch before returning to Bryson to help grow the family business in new directions, expanding beyond its insurance roots into areas such as private equity. The conversation centers on grit, resilience, and the mindset of finding a way when the path forward is not always clear. Alexa asks thoughtful questions about the risks, decisions, and lessons that shaped her father's journey. The episode also serves as a tribute to Trent's father, Rick, whose example of determination and perseverance continues to guide the Bryson family. It is a conversation about legacy, grit, and the responsibility each generation carries to keep moving forward and find its own way.
Dave and Tanner talk about a dramatic weekend, from Duke choking against UConn, Hawaii Baseball winning a close series against Cal State Fullerton and Hawaii men's volleyball sweeping UC Santa Barbara this weekend. Jaren Kawada and Tiff Wells joins the show to talk more on March Madness, and Rainbow Warrior Volleyball.
What if the fastest way to scale in a hyper-regulated industry is to build the platform everyone else wishes they had? In this episode of Sharkpreneur, Seth Greene interviews Joseph Shalaby, Broker and CEO of E Mortgage Capital Inc., a national mortgage bank and broker licensed in 48 states. He shares how he started in the mortgage business in 2002 and built an end-to-end, vertically integrated platform that handles licensing, compliance, audits, surety bonds, technology, and infrastructure, allowing other mortgage companies to grow faster. He also discusses the mindset behind serving-first leadership, explains why entrepreneurship is the main barrier to success in mortgages, and describes how his top-ranked business podcast has become a philanthropic passion project focused on faith, family, and self-improvement. Key Takeaways:→ E Mortgage Capital's advantage is its vertically integrated platform combining marketing, tech, legal, compliance, and infrastructure. → E Mortgage Capital focuses on a B2B platform model, bringing mortgage firms onto its infrastructure through partnerships and acquisitions. → E Mortgage Capital works with mortgage company owners who understand the leverage of a strong platform.→ Rising compliance and audit requirements are pushing smaller mortgage firms to seek larger platforms.→ Success in mortgages depends on work ethic, resilience, and an entrepreneurial mindset. Joseph Shalaby is the CEO and Broker of E Mortgage Capital Inc., a nationwide mortgage platform operating in over 40 states and employing more than 900 licensed loan officers. With over 20 years in the mortgage industry, he has built a reputation for innovation, client-focused service, and increasing access to homeownership. A graduate of UC Santa Barbara with honors, Joseph also studied law at Abraham Lincoln University School of Law, demonstrating his commitment to lifelong learning.Born in Cairo, Egypt, and raised in California, Joseph's early life and his father's journey from gas station attendant to physician shaped his drive and resilience. Under his leadership, E Mortgage Capital has become a rapidly growing national lender. Joseph is also a philanthropist and the founder of the Shalaby Foundation, supporting education and underserved communities. Connect With Joseph:Website: https://www.emortgagecapital.com/ Instagram: https://www.instagram.com/josephshalabyFacebook: https://www.facebook.com/josephshalaby/LinkedIn: https://www.linkedin.com/in/joseph-s-7611718/
In this EDUCAUSE episode, Josh Bright from UC Santa Barbara, Dwane Sterling from Virginia Tech, and JJ Mahon from Cisco ThousandEyes break down what it means to lead IT before the problems find you - from building a collaborative leadership team to monitoring the student experience before the first ticket ever lands.FeaturingJosh Bright is Associate Vice Chancellor for IT and CIO at UC Santa Barbara - a returning guest from Episode 200, now 18 months into a campus-wide IT strategy that his provost cited as a model for cross-silo collaboration.Dwane Sterling is VP for Enterprise Solutions and Enabling Technologies at Virginia Tech - five months in from six years as CIO at Skidmore College, where he helped replace 90% of the institution's infrastructure and applications.JJ Mahon leads the higher education team for Cisco ThousandEyes across the U.S. - a former Army helicopter pilot, high school math teacher, and French horn player who now focuses on proactive digital experience monitoring at scale.Timestamps(0:00) Josh Bright, UCSB - from service function to IT strategy success 12 months later(3:30) Dwane Sterling, Virginia Tech - the listening tour and what shocked him in the first 90 days(6:00) Communication as a scalpel, not a rock - Dwane on why IT leaders need to wield it differently(7:30) JJ Mahon, Cisco ThousandEyes - shifting IT from cost center to campus catalyst(9:00) Seeing the smoke before the fire - JJ on the case for proactive monitoring over reactive ticketing(11:00) Josh Bright - UCSB's AI community of practice and building on AWS Bedrock(14:00) Dwane Sterling - Virginia Tech's vision for safe application development and AI security(18:00) Josh Bright - putting his leadership team through the Moore Leadership Program and what changed a year later(24:00) JJ Mahon - common operating language as the breakthrough for breaking down IT silos(26:30) Closing advice - "Leaders rise to the level of their collaboration"Listen now: YouTube x Apple x SpotifyWhenever you're ready, there are 3 ways you can connect with TechTables:1.
Dr. Tyler Susko is Founder and Chief Technology Officer of Cadense, Inc., a company that creates groundbreaking adaptive solutions. He is also a Teaching Professor and Undergraduate Vice Chair in the Department of Mechanical Engineering at the University of California, Santa Barbara. And he is Principal Engineer and Owner of Susko Engineering, LLC. Tyler is dedicated to creating useful things that solve real-world problems for people. He and his team have designed an innovative shoe where portions of the bottom surface alternate between providing high-friction grip to low-friction slide to help people move their foot forward when walking. As an entrepreneur and a father of three, Tyler keeps very busy. He and his family enjoy hanging out, rock climbing, skiing, and engaging in robotics club activities together. Tyler has learned to blend his work life with his family life, so his kids sometimes come with him to the office, and sometimes he brings his work home. Tyler received his bachelor's degree in Integrated Business and Engineering and his master's degree in mechanical engineering from Lehigh University. Afterwards, he worked as a design engineer for Ingersoll Rand for two years before returning to graduate school. He was awarded his PhD in mechanical engineering from MIT. After completing his PhD, Tyler joined the faculty at UC Santa Barbara and launched his engineering consulting company. He co-founded Cadense in 2021. Cadence has been recognized with an Innovation Award from the Pacific Coast Business Times, and it was named a finalist for Fast Company's 2025 Innovation by Design Award. In our interview, Tyler shares more about his life and his career.
In this conversation, Kiara Loucks shares her profound experiences during a health crisis that taught her the significance of community and support. She reflects on a moment of vulnerability when she had to rely on her husband for help and the intimate experience they shared before her surgery. Kiara emphasizes the importance of allowing others to be there for us in times of need and how such situations can strengthen relationships and foster personal growth. Outdoor retreats: heroutdorjourney.com Kiara on Instagram @kiara.loucks Takeaways Other people need to be in our lives sometimes. Facing health crises can reveal the strength of our relationships. Intimacy can be found in shared vulnerable moments. It’s okay to lean on others during tough times. Support from loved ones can be a source of strength. Crisis situations can deepen our connections with others. Prayer and faith can provide comfort in uncertainty. Allowing help can be a sign of strength, not weakness. People often want to step up and help when we need it. Vulnerability can lead to personal growth and understanding. Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. Watch on YouTube Show Transcript Cheryl McColgan (00:00)Hey everyone, I’m Cheryl McColgan, founder of Carol Nourish Grow, and today I’m joined by Kiara Lux. Kiara and I met this year when I competed in the fit model competition in Kentucky and she had the same coach that I did and ended up doing the same show. And I just immediately loved this woman. So what I learned. about her journey and her health stuff I had to have her on. anyway, Kiara, welcome. If you could ⁓ just tell everyone a little bit about who you are and then we’ll get into some of your health journey. Because I think it’s really interesting and I think there’s a lot of things there that will help a lot of people. Kiara Loucks (00:35)Absolutely. First off, thank you so much for having me. I’m so honored to be here. My take on our meeting is very similar. I just fell in love with you from the second you texted me asking if I wanted sourdough. We had never met. You brought me sourdough. I was like, I don’t know her, but I love her. So yeah, I’ve had quite a wild journey. Health and fitness have been at the center of my journey. Cheryl McColgan (00:43)you Kiara Loucks (00:57)Really since I was young, I’ve been an athlete my whole life in different sports that have taken me all over the world and brought wonderful people like yourself into my life. Outside of professional athletics, I work in tech on my, like my nine to five, I work on Wall Street in paid media. And then I actually am now running an organization on the other side of that. with all of the spare time called her outdoor journey, which is really focused on bridging the gap for women and families in the back country. So whether it’s survival, holistic wellness, it’s really this concept of community and education to get women and families outside, which is now actually evolving into co-ed opportunities. So in a very, very high level nutshell, that is me. My fitness journey was, I’m sure we’ll dive into it, but. I don’t think you knew this, but I’m actually over 100 pounds down from my heaviest, so that was 11 years ago. Just, think, like most people, kind of gave up and had always wanted to compete, but it was a pipe dream that never had any real legs to it until it did. So really excited to dive in with you, and I’m just excited to be able to chat with you. You’re one of my favorite people. Cheryl McColgan (02:04)I know it’s been I wanted to catch up for so long. And we just like you’ve been traveling so much and doing really exciting work with the project that you mentioned, and we’ll get into that. But before we go into all that, and we go into the weight loss thing, because that is definitely a subject that people are on this podcast are interested in. But I have to have you tell people, you to kind of just glossed over that whole professional athlete thing, tell people what you what your sport is, because I think it’s so wild. Kiara Loucks (02:07)I know. Yeah, so I’m kind of in this purgatory season right now, so not actually professionally competing in anything, but I’ve been a professional rower. I’ve been a professional bobsledder for the US and Canada. I’ve been a bodybuilder, Olympic weightlifter. We’ve been all over the map. Yeah, and I’m kind of getting back into the endurance side of things right now. I’m not done with bodybuilding or Cheryl McColgan (02:43)That’s the one. Kiara Loucks (02:54)Bodybuilding isn’t done with me yet, but we’re on a little hiatus. As you know, it kind of takes over your whole life. And I’ve lived a season for the last decade where sports is my whole life. So I’m kind of just turning my brain on for a little bit and creating and doing other things. Cheryl McColgan (03:08)Yeah, and I think that’s, it’s an interesting mindset being an athlete for most of your whole life. So you said though, at some point you kind of gave up, can you share a little bit more about that? Was there an injury? Was there something that happened in your life where things just shifted for you? And how did that go? And then how did you get back to where you are now? Kiara Loucks (03:19)Thank you. Yeah, great question. You seem like the type that’s okay to go kind of deep and heavy off the rip because that’s just life. So I had actually signed a scholarship agreement with UC Santa Barbara to play softball ⁓ once I graduated high school. And my senior year in high school, I both broke my back quite literally to vertebrae on my back in a terrible sledding accident. And then I also endured a sexual assault. So I was raped my senior year in high school. And those two, I think combined, just put me in a place I didn’t know how to cope. And so I learned growing up that food is comfort. And when we hurt, we self-soothe. And I didn’t have the tools in my toolkit to do that in a healthy way. So I started partying a lot, started eating a lot. And honestly, by the grace of God, I walked onto campus to try to rush for a sorority. I missed. I missed rush, but I had walked by the rowing recruiter tent. And some young gal shouted at me. She was like, Hey, you have really big legs. Would you want to row? And I was like, simultaneously so offended and so flattered. I was like, let’s try it. And that opened this new avenue we’ve been on for the last decade. But prior to that, I just like, like I said, I had given up and food was really my reprieve. from life. Cheryl McColgan (04:47)And I think a lot of people will be able to relate to that. And I’m so sorry that you had to go through that experience. Although often some of the great tragedies in our life really end up shaping who we are. And I think that that is definitely one of the reasons that’s contributed to you, you know, being so successful and being able to overcome all that. So, but anyway, definitely a heavy subject and thank you for being willing to share that with people. So after all that happened, you wrote in college and then let’s fast forward to like just Kiara Loucks (04:59)Delicious. Agreed. Mm-hmm. Cheryl McColgan (05:16)before we met because you had some pretty crazy health things and things happening in your life right before you decided to compete. So I’d love it if you’d kind of share that journey. Kiara Loucks (05:27)Yeah, so like I alluded to bodybuilding was a dream of mine for the last 12 years like I saw someone do it and thought it was the coolest thing and Never thought it was a realistic opportunity for me and then fast-forward lots of things changed and Decided actually a year ago that I was gonna get into bodybuilding and got into it locally it went swimmingly like I just Found a lot of success very quickly But in an extremely unhealthy way working with a coach which bodybuilding is wrought with coaches who went pro and then think that they have the license to dictate someone else’s health. So went down that rabbit hole came out of we did four shows back to back to back to back. We blitzed last fall and did really well coming into the offseason after my last show in November of last year. Cheryl McColgan (06:12)a lot. Kiara Loucks (06:20)I was following my reverse diet to a T and was putting on weight extremely rapidly and Not only was it a mental Battle it was also physically feeling out of control of my body and on top of that I started bleeding Like non-stop started presenting pregnancy symptoms had no idea what was happening in my body had just kind of taken on its own life And so it was controlling all that I could At first they thought I had cervical cancer and so we went kind of through some rounds of testing for that and then coming back in January This was like a three-month saga coming back in January found out I was pregnant and Then they thought I was having a miscarriage because I was bleeding the entire time. So I was extremely anemic I was just exhausted. I couldn’t really do much and I Would not give up training like that was the only thing I really had was just training and trying to be present for the holidays and so After they thought I had a miscarriage, my HCG levels, which are the hormones present when you are pregnant, were actually going back up. And so it was end of January, or this year, that they found out I had an egg-topic pregnancy growing in my left ovary. And we were early enough that they had attempted to treat it with chemotherapy. So methotrexate is a chemotherapy procedure that they typically will try. before they go to surgery as an intervention in order to try to get the cells to kind of reabsorb into the body. It stops everything from turning over, which my goober brain decided to still train, still try to move through all of it, even if that was just walking on the treadmill for most days. So was extremely humbling. But through that, I had one round of chemo, which was just hell for lack of a better term. and then it ended up rupturing anyway. So by rupture, I mean I was internally bleeding, had come up with a fever in the midst of all of the chemo symptoms. So for those out there who are not privy to what that looks like, your body feels like it’s on fire. I couldn’t smile, I couldn’t chew, I couldn’t laugh, I couldn’t cry. Everything from my head to my neck to my back would just seize. And so in the midst of that, I popped a fever. We went in and as we were walking into the ER, I was rupturing. And so they opened the OR middle of the night and had a surgical intervention for that. And then me being me, I needed something on the calendar. Maybe not the best way to cope, we’re learning, but I’ve always been someone that when I have something to shoot for, the in-between between here and there doesn’t really matter. We have a goal, we’re working towards something, we’re progressing, we’re… Controlling our environment for lack of better term as well. So put a show on the calendar and decided to find a new coach because like I mentioned, my previous coach was not health conscious at all. And so I found Adam who’s just a godsend and was able to actually reverse some of my endometriosis symptoms, certain things through protocol with supplementation and food. It was a miracle and we started prep while I still had chemo in my system. We were like hitting the ground running, let’s go. And that was beginning of February, March timeframe. And then we walked into the show that you and I met at, which was in Louisville. went well, not as well as I’d hoped, but it’s okay. It was still a blast and I met you. And then we did two shows right after that in Las Vegas and then in Chattanooga, Tennessee. So. Cheryl McColgan (09:57)and she’s leaving out that she won one of those shows, which I was not surprised because seeing you in person and now knowing everything that you went through leading up to that, mean, the amount of muscle that you have. Kiara Loucks (09:59)We did bring home Miss Nevada this year. I was very excited about that. Cheryl McColgan (10:17)is a testament to, I think something that people kind of lose sight of sometimes is that your muscle is a metabolic sink for a lot of things that it helps control your blood sugar. helps. It helps you survive times like what you went through. And I’m convinced that’s one reason my dad did so well with his cancer treatments over the years is because he was always really muscular. He was like Jack Lillane, basically my dad, he was like into that way before anyone else. So he’s never like huge, but he always was very concerned. He always lifted. And so I would say, you know, do you feel like both your mentality as someone that was into fitness helped you as well as the fact that you were already in such good shape to start with? Because I think you just, the outcomes are so much better if you have some muscle. Kiara Loucks (10:59)Yeah. Absolutely. Yeah, I think twofold. The physical side of it, there’s research to support that muscle mass is an indicator of longevity and it’s also the best way to push off atrophy in the body as we age. So knowing that no matter what sport you’re doing, having lean muscle mass is going to always be a benefit. That’s kind of the first part and it allows your body to bounce back really quickly. Like you’re a lot more resistant to… whatever life throws at you, whether it’s disease or acute injury. And so that’s kind of the first side. And then the second side is the mental side. So when I, know, as someone who’s been an athlete my whole life was told I can’t do anything, let alone like I can’t even walk on a treadmill. Mentally, I just crumbled. But then you realize and you’ll get this too, no matter what sport you do, or just lifting in general for people that just go to the gym to stay healthy. It’s not easy and it hurts. Like you are training your body to deal with things that hurt knowing full well that you’re going to be better for it. And I think that was the privilege walking into my health situation last year was that mentality that I’m going to make it through this. It sucks and it really hurts. It’s not going to last forever. I guarantee it. And I’m going to be better on the other side of it, whether that’s mentally, emotionally, spiritually, or all of the above. We’re going to be OK. Cheryl McColgan (12:26)And how so how did you get from the point? Where I mean, to me, like putting something like that on the books is just. unbelievable. And then to see the shape that you showed up in, I mean, it was just unbelievable. So can you talk about your mental state during that time a little bit? Because I think there’s, you know, whether people are an athlete or not, I think there’s always something to be learned with mindset. And I think the more that you can share about maybe that part of that and how you, you know, seemingly made it through to the other side. I mean, nobody’s saying everything’s perfect all the time, but you still move through Kiara Loucks (12:39)Thank you. Thank you. Cheryl McColgan (13:04)life, you created these amazing goals, you are still working all this time. Talk a little bit about your mindset and how you, how do you overcome that hurdle like once you were on the chemo and doing all this really crazy health stuff. Kiara Loucks (13:17)That is such a good question. Yeah, I think when life really kicks her teeth in, it’s usually there to teach us something. And I hate to be the person that’s like, it always happens for a reason, because it doesn’t always. But being able to take a really poopy situation and make meaning of it and find that meaning while you’re walking through it is really the best way to endure it. So for me, I’ve always been an incredibly independent woman. I don’t need anyone. I don’t need help. and I never ask for help. And so my husband had just gotten out of the army. So we’re actually one year free as of two days ago on Veterans Day. And when he came back, we actually had a really hard time because I had kind of established this life where he was more of an accessory than a need. And I didn’t have an issue with that. In fact, when he got home, I reminded him that I didn’t need him. I want him. And know, like all of these pieces that I think the intention was pure, but this chapter, the health chapter we’re talking about really taught me that other people need to be needed in our lives sometimes. And allowing space for that, I didn’t have an option. So there was literally a week where my husband had to help me go to the bathroom. And I still remember when we were in the OR. We didn’t know we were going to go into surgery when we went into the ER and they basically threw a pack of ammonia wipes at us as they’re opening the OR because it was like you can die relatively quickly from internal bleeding. And so they threw this bag of ammonia wipes at us and it was such an intimate moment where they were like, all right, wipe yourself down like we’re going to go open the OR. We’ll be back. And my husband and I both took a wipe and we just started cleaning things off. like prepping for surgery. And I’m standing there like, I know you’re not a believer, but I’m just gonna pray over us and the situation and where we’re going. And that whole evolution taught me it’s okay to need other people. And people in our lives are often eager for those situations where they can step up for us when we’re the ones typically stepping up for everyone else. So mentally, it allowed a lot of intimate. relationships to just flourish in my life, both my husband, my family, who all stepped in for me. And through that, it was like this mental battle to be okay not being okay on a daily basis. And then as we put the show on the calendar, things are kind of turning around, things are getting better. Then it became this super cool ethos of Everyone’s gonna hear the high school musical theme. We’re all in it together. Like it was cool that we were all in the trenches together like great We all watched movies together. Everyone helped me. It was fantastic But now we’re on the come-up together and realizing how rich that come-up was with everyone in tow And so my husband was there in Louisville. He was there in Chattanooga for Nationals Like he’s texting me constantly when I’m at shows and he’s not there Cheryl McColgan (15:58)you Kiara Loucks (16:22)It brought us so much closer together and it made me realize that win, lose or draw, I’m a better person for being in this with the people that I love building something that’s inspirational for other people. Like the number of messages I had of people who, from people who had watched the whole health journey into the prep, into the shows, into doing very well in the shows, who reached out and said like, holy shit, I’m going to get off the couch and I’m going to do this because if you can do this, like I can do that. And so it’s realizing mentally, we don’t live for ourselves. Like the fullest life we can possibly aim to live is that for others. And bodybuilding is an incredibly selfish sport, but this whole evolution turned it around into this is for my family, this is with my family, this is for other people. And I will be extremely transparent about all of the highs and the lows and everything in between. So I don’t know if that answered your question, but yeah, it was a really cool turning point for me that has. completely transcended bodybuilding into my career, into my hobbies, into my passion projects on the side. So it’s been really cool. Cheryl McColgan (17:28)Yeah, and it’s been it’s been so fun to watch as people on the outside, like you said, you had so many people rooting for you and just following along with your journey. And, you know, I guess part of our time together was like we were at the show doing this and we were in separate divisions. And so we kind of had to stick to, I guess, you know, I don’t want to say surface level conversations, but we didn’t get a chance to really dive deep into some of this stuff. So it wasn’t until later afterwards where I was watching, you know, some of your Instagram stories and Kiara Loucks (17:42)Yes. Mm-hmm. Okay. Cheryl McColgan (17:58)of the comments that people were making about your health journey and all this stuff that I really was able to see, you know, just how much you would come through. so hearing this today kind of like puts all the pieces together and just makes the whole thing even just more amazing. And I think it’s really exciting now what you’re kind of turning that into because I have a feeling that all of this And you know, just recovering after a show people that haven’t done it. It’s, know, bodybuilding is not a healthy thing. Let’s be real lifting weights is healthy, but bodybuilding is a very extreme sport. You’re getting to an extreme level of leanness, which especially for women is really hard, like on your hormones on your body, everything. And, you know, I’ve certainly experienced that. I don’t know, aftermath, for lack of a better word. ⁓ Kiara Loucks (18:27)No. Mm-hmm. Yep. Yep. Cheryl McColgan (18:49)And it’s just a very interesting mental challenge afterwards as well as physical. And ⁓ so it wasn’t surprising to me that I saw after your show, you kind of turned to ⁓ this retreat that you ended up going on. so now I would love it if you’d share about that. Like what made you become aware of that? And is my sense right that you kind of just needed some like recharge alone time? I’d to hear just all about that, how that happened. Kiara Loucks (18:54)⁓ Yeah. Mm-hmm. Yeah. Yeah, I love this. It’s like the most exciting thing in my life right now. So 100 % you’re correct. Once the show season was over, I just realized how much of my time had been spent in the gym, working, and then being a wife, being in the family. Like it’s just every day just trying to go. And one of my favorite things is spending time outside. Like I firmly believe that it is the closest place to the divine. It makes me happy. It gives me clarity. Like it is my favorite place to be. I live in Colorado. So I realized like a year went by that I hadn’t gone just to play outside with my dog. Like, okay, like I just need to get outside more. And I was feeling this void, which did you feel after the show too? It’s like this depression a little bit. Cheryl McColgan (19:45)Love it. a little bit. It’s kind of a, you know, I wish I would have done a better job documenting some of that stuff I kept meaning to, because it is just kind of a wild thing. But it never I guess, for part of it for me is because Kiara Loucks (20:11)Mm-hmm. Cheryl McColgan (20:16)I always knew that I would, you know, I’m still working, going to the gym five days a week and still just really trying to build my lean muscle for the purposes we were talking about, just making sure that I stay as healthy as possible for as long as possible and that I can lift myself off the toilet when I’m 80 years old and things like that, you know, if I’m lucky enough to make it to that age. ⁓ Kiara Loucks (20:30)Mm-hmm. Yeah. Yep. Exactly. Cheryl McColgan (20:39)So I guess in the back of my mind, it was like, well, this was an interesting process and stuff, but I was anxious to kind of get back to quote unquote normal life. Like what you’re talking about, like more time to spend time outdoors and more time to enjoy food and drinks with friends and not have to be so focused on every single bite you’re putting in your mouth. I don’t know, somehow I kind of, feel like I distracted myself from a little bit of that, but I… Kiara Loucks (20:48)normal yeah Exactly. Cheryl McColgan (21:06)I’ve read a lot of and heard a lot of other people’s stories that talk about that because this almost like well you you had these goals, the goal you got there basically. And then what you kind of go off the cliff, right? Yeah, I don’t know. I avoided that a little bit. I don’t know that sure how Kiara Loucks (21:15)Yeah, exactly. Yeah, so perfect. You know, I’m thrilled for you. did not. I just, I don’t know. Like I think if I had a body that could sustain it, which I don’t think anybody’s meant for it, I would compete all year long every year. Like I just love it so much. But when we finished nationals in Chattanooga, I just knew my body was asking for a break. Like there were just several signs that I needed to pump the, pump the breaks and chill. And so coming out of that, I realized I needed to be outside more and I just felt this void like. this one thing I’d been working for and felt meaning in, all these people invested in my story, it just was suddenly gone. And so I’m like, okay, I just need to go outside. And I had a dear girlfriend of mine actually come out and we went up to a cabin in the mountains and we were chatting and it like, I just don’t know what I’m chasing after. Like I always have something I’m chasing after and I feel like I’m missing it. And she was like, well, Kiara, you’ve been chasing outside. Like since you finished competing, all you’ve done is chase the mountains. And I’m like, well, no, no, no, like that’s just a medium. That’s a catalyst for me to find clarity. That’s not what I’m chasing. Yeah, that’s ridiculous. And sure enough, it is what I was chasing. And for the last several years, I’ve had on my vision board wanting to start a business to allow space and build a community for women to get out into the back country together. Because like all of the same things that you and I probably took away from bodybuilding, the confidence, the discipline, the community aspect, if you’re fortunate to have that, like Those are all things that I’ve found historically in the outdoors, but I think the value of the outdoors far outlasts and has much deeper lengths to it than bodybuilding. And so it’s been on my vision board for years to start a business that I can just take women outdoors and on these retreats and do cool things. And it was just another pipe dream, right? But God bless vision boards and always coming back to like ourselves and where we find meaning and purpose. And so just by happenstance, this opportunity dropped into my lap in August. So my last show of the year was middle of June, went outside a bunch, kind of just got my head screwed on a little bit for the rest of June and July. And then this opportunity dropped in my lap to go to Montana with a group called Her Outdoor Journey in August. And it was gonna be their summit, which means they were doing everything from Butchery to survival to fieldcraft to foraging to defensive shooting to Glassing which is basically understanding how to scope the side of a hill and look for animals They were doing all of this in one event. I was like alright cool I will help you guys out in trade just to go check this out because it seems kind of rad and I on a whim didn’t know anyone got in the car drove up to Montana like 12 hours And I show up and this week completely changed my life. mean, I’ve never been around a group of 20 plus women and there’s no drama, no clicks, people wanting to help, people wanting to serve, everyone having a blast. Like, and not only that, it was the skill sets that we were handed, like the education and the content. was like, I need more of this and I need to share this with as many people as I can. Like, how can I get more in the weeds on this? So I sat down with Courtney Pridi, who is the founder of her outdoor journey. And we just kind of started dreaming up how we could work together and she needed me. I needed her. Like it was this extremely serendipitous, miraculous meeting of two people who desperately needed each other. And her and I since then have walked hand in hand, just blowing the lid off of this thing. So we have like over 15 events next year, all across the continental US, Alaska and Hawaii. We’re also looking at Canada. But our mission really is to teach and empower women and get them outside. And it’s like this beautiful thing that happens when you’re learning and you’re vulnerable, when you’re outside, like all of these perfect elements that bring out the most beautiful side of people. And that’s the part that I love is nurturing these women, these people, these families, seeing how we can impact as many women and families as we can. So. Yeah, long story short, it has been the coolest thing I have found and I also fell in love with butchery out of that. So have kind of been on this whirlwind of working with feedlots and local ranchers and processing plants, understanding truly what is it that we’re eating. So going back to health and wellness, we just talked about bodybuilding is not a healthy sport. And so when you’re given a certain set macros for the day, you’ll eat trash as long as it fills those macros and you’re enjoying it. When Cheryl McColgan (26:02)Thank Kiara Loucks (26:04)Much like you, I got into this because I fell in love with taking care of myself. And so I had completely gone off path. And when I found this, it was like, ⁓ I can literally make an entire meal for me and my family off of literally just what exists out here in the back country. Understanding the seasonings, the foods that we are given naturally growing in the mountains or wherever. What Google reactions. ⁓ she is. But yeah, ⁓ so it’s just Cheryl McColgan (26:31)you Kiara Loucks (26:33)this really cool journey that’s now evolved into the butchery side of things and long tail like I would love one day to open my own high end butcher shop and do high end steak dinners for people that they get to pick right out of the case supporting local agriculture, which is a dying breed in our country right now. So bringing awareness to those things, bringing people along for the ride. I have no idea what we’re going to do with all of this, but I’m just so happy. Like I’m just right where I feel like I need to be. Cheryl McColgan (27:02)Yeah, watching some of your stories when you were on that retreat, I felt the same way. I was just so happy for you because I could just tell you were enjoying it so much and you’re in your element. And it did not surprise me afterwards that you’re like, I’m going to be a butcher. I mean, you’re crazy. I’ll get on to something. I’m just like, Oh, well, this is now this is my thing, you know, which is amazing. So so people are hearing this and they’re like, Okay, that sounds really cool. I would love to, you know, spend some time with other women out Kiara Loucks (27:10)Hmm. No! Yeah, exactly. Okay. Cheryl McColgan (27:31)doors, do all the things. And also though, I can see how maybe some people like there probably will be some people to be like, okay, I like a lot of that, but I’m not into the hunting or I like a lot of that, but I don’t know that I want to chop up a deer and skin a deer on this retreat. Tell us how that works. Kiara Loucks (27:40)What? yeah, very fair. Not expected, not expected at all. So we actually offer a whole host of opportunities for people to get on trips with us. One of the events I’m looking forward to the most is actually an adventure retreat up in Alaska. So we are literally gonna go jet ski in the glacier, ride horses, ATV, spa day. Like it is an adventure retreat. There is no hunting, there are no guns. There’s no butchery. There’s no nothing that should really kind of raise flags for some people. Knowing that, everyone has different thresholds. So if you come on any of our trips and you’re like, this part is not for me. So for example, the event that I was just talking about back in August, the defensive shooting, we had women that didn’t feel comfortable being on a range with other women who had never shot a gun. Great. They went out and had their own like they went for a hike. They read their books. They went and hung out. There’s so much freedom and liberty to do whatever you’re comfortable with. Our mission is to serve you and make sure you’re walking away with what you intended to get out of an event. So whether that’s rest and recovery, a little adventure, learning skills or trades, we do it all. And there’s never any judgment when you decide something isn’t for you. Cheryl McColgan (29:01)can you share the website and where they can find out information about the trips and do you know off the top of your head like when the next one is? Because this episode will come out fairly soon here. Kiara Loucks (29:09)Yes, absolutely. Yeah, so our next one coming up is actually our first winter retreat in Yellowstone. So you can find out more at heroutdorjourney.com or on Instagram at heroutdorjourney. And we’re actually just launching all of our events for next year. So take a look. We actually have everything from, like I said, the adventure retreats to archery, long range shooting, you name it. We got it. And we also have payment plans. So knowing that some of these are maybe a little bit more expensive, we do have payment plans and we also have gift cards. So knowing the holidays are coming up, if you want to gift some special lady in your life the time of her life and change her world forever, we are your people. So give us a shout. Cheryl McColgan (29:52)Awesome. And on top of that, where can people connect with you personally and kind of follow along with your journey? ⁓ You post somewhat frequently Instagram, but I don’t know if you have any other socials that you want to share. Kiara Loucks (30:03)Yeah, yeah, no, Instagram is the best. As I’m kind of defining this new chapter of my life, I’ve tried to be a little more conscientious about what I’m posting and how I’m presenting to the world. So we’re gonna get back in the saddle here pretty soon with more consistent posts and all sorts of exciting stuff going on in the world. But yeah, follow along at at Chiara.Lowx. Yeah, at Chiara.Lowx. My brain is halfway here. Yeah, there you go. Cheryl McColgan (30:25)One, I’ll have it in the show notes as well if for some reason you can’t find her. Well, Kiara, it’s been so wonderful catching up with you again today and ⁓ sharing more of your journey that I was not aware of. And I’m really excited for everything that’s going to happen next. And I will be following along to see what amazing things you do from here. Kiara Loucks (30:43)thank you. And thank you again for having me on. You’re just one of my favorite people, even though we haven’t spent a ton of time together, obviously. But sourdough, you won my heart forever. So thank you. Cheryl McColgan (30:53)It’s my love language. All right, take care and we’ll see you again next time. Kiara Loucks (30:55)I’m here for it. Sounds good. Thank you.
A man committed a crime. He admitted it. Then something alarming showed up on an image of his brain. The criminal case that followed in 1991 brought neuroscience into the courtroom for good. How does our ever-changing understanding of the brain impact how we approach justice? Guests: Josh May, professor of philosophy, University of Alabama, Birmingham, author of Neuroethics: Agency in the Age of Brain Science, Anthony Wagner, neuroscientist and professor of psychology, Stanford University Memory Lab, and Adina Roskies, professor of philosophy, UC Santa Barbara. For show transcripts, go to vox.com/unxtranscripts For more, go to vox.com/unexplainable And please email us! unexplainable@vox.com We read every email. Support Unexplainable (and get ad-free episodes) by becoming a Vox Member today: vox.com/members Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Dianne Olvera, a retired spy, diplomat, and brain researcher, shares her expertise on communication, cultural nuances, and the power of language. She discusses her unique experiences, strategies for self-awareness, and how effective communication can transform personal and professional relationships.As a diplomat, professor, and parent, I understand firsthand how challenging it is to succeed in male-dominated societies. Fortunately, I applied my diplomatic knowledge to my doctorates in bilingual special education and cultural differences, gaining a deeper understanding of how simple concepts and strategies can improve any situation. My work is vital in changing how we communicate with our children to help them become more self-aware, self-confident, and potential leaders.Dr. Dianne Olvera is a retired spy, international diplomat, and brain researcher who has used the transformative power of connection for over 4 decades in her work around the world and as a professor at various universities including the University of Arizona, Florida Atlantic Univ, Lynn University, Cal Poly and UC Santa Barbara and more. Her teaching and research encompass bilingual special education, Spanish for professionals, autism spectrum disorders, and socialization strategies that bridge communication gaps among diverse learners. As an educational therapist and learning advocate, she empowers educators, parents, and students with research-based tools to enhance interpersonal understanding and emotional intelligence.Her work is grounded in her vast experience as a professor, researcher, board certified educational therapist, wife, mother, partner and grandparent. In today's media-driven world, she believes self awareness is the foundation of true self esteem.She is the author of Ask, Don't Tell: 6 Easy Steps to Improving Communication, Self Control and Interpersonal Relationships. Her new book, The Power of Connection: Understanding Individual Differences to Uplift and Empower was released in 2025.Fluent in both English and Spanish, she integrates her linguistic and cultural expertise to promote empathy, inclusivity, and self-awareness in all learning environments. Through her teaching, writing, and advocacy, Dr. Olvera continues to inspire others to connect authentically, communicate effectively, and lead with compassion.Before entering academia, Dr. Olvera worked as a diplomat for the U.S. government in Argentina and Mexico, including serving as Vice Consul at the U.S. Embassy in Mexico. Being immersed in high-stakes intercultural environments, she developed a strong interest in what she calls the “language of power”—the unspoken ways people gather information, build trust, and influence outcomes. This understanding continues to shape her respectful and practical communication style today.With over forty years of experience in the U.S. diplomatic service, higher education, research, and educational therapy, Dr. Olvera offers a distinctive and impactful perspective on communication. Her work combines subtle diplomatic techniques with doctorates in Bilingual Special Education and Language, Reading, and Culture, providing practical tools that help people feel seen, heard, and empowered.GET IN TOUCH WITH DR DIANNE OLVERA:Company Website: https://claudianoriegabernstein.com/Facebook: https://www.facebook.com/claudianoriegabernstein/LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein/
There are over 140 games on the betting board for Saturday & Greg picks & analyzes EVERY one of them! Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Timemarkers 3:35-Start of picks NC State vs Notre Dame 6:04-Picks & analysis for Virginia vs Duke 8:02-Picks & analysis for Iowa vs Penn St 9:59-Picks & analysis for Seton Hall vs Connecticut 12:00-Picks & analysis for Florida St vs Georgia Tech 14:31-Picks & analysis for St. Joseph's vs Rhode Island 17:10-Picks & analysis for Colorado vs Houston 19:41-Picks & analysis for Fordham vs VCU 21:52-Picks & analysis for Missouri vs Mississippi St 24:18-Picks & analysis for New Mexico St vs Middle Tennessee 26:33-Picks & analysis for Cleveland St vs Robert Morris 29:22-Picks & analysis for Georgetown vs Xavier 31:44-Picks & analysis for Massachusetts vs Bowling Green 34:07-Picks & analysis for UCLA vs Minnesota 36:32-Picks & analysis for Campbell 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2:06:48-Picks & analysis for Pittsburgh vs California 2:08:42-Picks & analysis for Air Force vs Wyoming 2:10:41-Picks & analysis for Tennessee St vs UT Martin 2:13:09-Picks & analysis for Lindenwood vs Western Illinois 2:15:06-Picks & analysis for Eastern Illinois vs SIU Edwardsville 2:17:36-Picks & analysis for East Tennessee vs Mercer 2:20:09-Picks & analysis for Tennessee Tech vs SE Missouri St 2:22:07-Picks & analysis for Colorado St vs San Jose St 2:24:21-Picks & analysis for North Dakota vs North Dakota St 2:26:38-Picks & analysis for Delaware vs Kennesaw St 2:29:10-Picks & analysis for Providence vs Creighton 2:31:09-Picks & analysis for Missouri St vs Sam Houston 2:33:07-Picks & analysis for Furman vs Western Carolina 2:35:28-Picks & analysis for BYU vs West Virginia 2:37:21-Picks & analysis for Syracuse vs Wake Forest 2:39:53-Picks & analysis for Oklahoma vs LSU 2:42:17-Picks & analysis for Dartmouth vs Princeton 2:44:43-Picks & analysis for Yale Columbia 2:47:00-Picks & analysis for SMU vs Stanford 2:49:35-Picks & analysis for Brown vs Cornell 2:51:47-Picks & analysis for UNC Greensboro vs Samford 2:54:13-Picks & analysis for Liberty vs Jacksonville St 2:56:34-Picks & analysis for Harvard vs Penn 2:59:17-Picks & analysis for San Francisco vs Pacific 3:01:40-Picks & analysis for Weber St vs Idaho St 3:04:01-Picks & analysis for Alabama vs Tennessee 3:06:12-Picks & analysis for TCU vs Kansas St 3:08:08-Picks & analysis for Wright St vs Northern Kentucky 3:11:00-Picks & analysis for Hawaii vs CS Fullerton 3:13:16-Picks & analysis for Stony Brook vs Hofstra 3:15:06-Picks & analysis for Boise St vs Fresno St 3:17:17-Picks & analysis for Washington St vs Pepperdine 3:19:19-Picks & analysis for Oral Robert vs Kansas City 3:21:28-Picks & analysis for Omaha vs St. Thomas 3:23:28-Picks & analysis for Oregon St vs Santa Clara 3:25:29-Picks & analysis for Baylor vs Central Florida 3:27:29-Picks & analysis for CS Northridge vs UC Riverside 3:29:21-Picks & analysis for Villanova vs St. John's 3:31:45-Picks & analysis for Duquesne vs Saint Louis 3:34:11-Picks & analysis for Ole Miss vs Auburn 3:36:27-Picks & analysis for Arkansas vs Florida 3:38:29-Picks & analysis for Utah Tech vs Southern Utah 3:40:36-Picks & analysis for Virginia Tech vs North Carolina 3:42:27-Picks & analysis for Tarleton St vs Cal Baptist 3:44:19-Picks & analysis for Seattle vs Loyola Marymount 3:46:12-Picks & analysis for Long Beach St vs CS Bakersfield 3:48:21-Picks & analysis for Nevada vs UNLV 3:50:27-Picks & analysis for Grand Canyon vs Utah St 3:52:38-Picks & analysis for Cal Poly vs UC San Diego 3:54:56-Picks & analysis for UC Santa Barbara vs UC Irvine 3:56:55-Picks & analysis for Gonzaga vs St. Mary's 4:01:05-Start of extra games Le Moyne vs New Haven 4:02:40-Picks & analysis for Army vs Lafayette 4:04:33-Picks & analysis for Chicago St vs Wagner 4:06:19-Picks & analysis for St. Francis PA vs Central Connecticut 4:08:10-Picks & analysis for Queens NC vs Central 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In this EDUCAUSE episode, Kyle Bowen from Arizona State University, Joe Sabado from UC Santa Barbara, and Doug Thompson from Tanium make the case that efficiency was never supposed to be the finish line — and break down what responsible AI adoption actually looks like when it connects to the mission.FeaturingKyle Bowen is the Deputy Chief Information Officer at Arizona State University leading AI strategy across one of America's largest and most digitally active universities — overseeing the Create AI platform, an AI Innovation Challenge that has funded 700 projects, and ASU's first Agentic AI and Student Experience conference drawing 600 attendees from around the world.Joe Sabado is the Deputy CIO at UC Santa Barbara leading a team of 65 across student and financial information systems, data governance, and an AI community of practice he co-founded — and outside of UCSB he runs Campus AI Exchange and has built an eight-pillar responsible AI framework that higher ed institutions are already using as a practical guide.Doug Thompson is the Chief Education Architect at Tanium bringing 15+ years of higher ed experience to help institutions get real-time visibility into the endpoint complexity that underpins both cybersecurity and AI readiness — with a front-row view of how higher ed IT is slowly but genuinely shifting toward enterprise-scale thinking.Timestamps(2:00) AI efficiency isn't the end goal — Joe Sabado on evidence-based adoption(5:00) Campus AI Framework — UCSB's eight-pillar responsible AI adoption model(7:00) ASU's Agentic AI & Student Experience Conference — 600 attendees, global reach(10:00) Endpoint explosion in higher ed — how Tanium gives CISOs real-time visibility(17:00) ASU's Create AI platform — 50+ LLMs, built for secure enterprise AI(23:00) UT Arlington transformation — Tanium case study on visibility and scale(26:00) Beyond efficiency — Joe Sabado on AI and human flourishing(30:00) AI Innovation Challenge — how ASU funded 700 projects in 18 months(38:00) What higher ed leaders are getting wrong about their first AI move(42:00) Innovation IS keeping the lights on — Kyle Bowen challenges the premiseListen now: YouTube x Apple x SpotifyWhenever you're ready, there are 3 ways you can connect with TechTables:1.
What if success isn't about pushing harder but allowing yourself to be pulled toward your purpose? In this episode, Seth Streeter shares how he helps people navigate major life transitions and discover their inspired life purpose as co-founder of Mission Wealth, a wealth management firm he started 25 years ago that now manages $14 billion in assets for 4,600 families across 34 US locations. Seth has been a financial advisor for 34 years, specializing in guiding clients through major life events while helping them live more fulfilling lives through assessments across 12 dimensions of wealth. After going through divorce and the financial crisis, Seth realized he was achieving traditional success but wasn't fulfilled, leading him to spend an introspective year attending retreats, meditating, and traveling to India. In the last eight years, Seth has led purpose-driven retreats for over 2,000 people, including nine-day retreats in Bhutan where leaders trek in the Himalayas and stay with monks. Seth spoke at Davos with Deepak Chopra on conscious leadership and leads the purpose community for YPO. Seth reveals the relationship that transformed his life: Joe Bosco, owner of an Italian restaurant in Fort Collins, Colorado where Seth worked as a dishwasher through high school. When Seth was looking at colleges and his parents wanted him to attend Colorado State, Joe Bosco said "you should check out Santa Barbara, California" because he went there for horse shows. Seth had never heard of Santa Barbara but applied to UCSB because of Joe Bosco and spent 27 years there, founding Mission Wealth, having his children, serving on 10 nonprofit boards, starting sustainable future.org, and doing a TED Talk, all because Joe Bosco suggested he check out UC Santa Barbara. Seth also credits Chip Conley, founder of MEA, as a mentor who showed him how to move from his head to his heart. [00:03:40] Led Two Nine-Day Purpose Retreats in Bhutan In Asia for most of the trip Had 25 leaders in each group trekking in Himalayas Stayed overnight at monasteries, lived with monks Contemplated purpose individually, within companies, within world at large [00:04:40] Mission Wealth: 25 Years and $14 Billion Co-founded Mission Wealth 25 years ago Independent registered investment advisory firm 34 locations across US, manages just under $14 billion in assets About 4,600 families, team of 200 advisors and professionals [00:05:20] Started Leading Retreats Eight Years Ago In last eight years started leading retreats and coaching For different companies, leaders, different groups of people Takes paid time off to do it, spends vacations leading retreats About 2,000 people have gone through in-person programs [00:06:00] The 13 Inches From Head to Heart Great quote: "furthest distance many travel in lifetime are 13 inches from head to heart" As financial guy, had heart in what he did, loved helping people solve problems This work feels more intimate, more meaningful Really helping people give themselves permission to be best version of who they want to be [00:08:00] Started in Financial Services Right Out of College Right out of college, needed a job Was in student government at UC Santa Barbara, thought he'd be entrepreneur Dad was in government, mom was teacher, brother was police officer Family said "you need a job with benefits, security, and paycheck" [00:09:00] Went Through His Own Tough Journey Went through divorce, financial crisis, bumps in life Realized success script needed to be rewritten Was working hard but wasn't fulfilled, wasn't content Achieving success in traditional way materially but didn't feel fulfilled [00:09:20] The Introspective Year That Changed Everything Decided to do whole introspective year Went to retreats, read self-help books, listened to podcasts Got into meditation, went to India, did all these "woo" things That year opened up whole new framework for living [00:10:20] Push Energy vs Pull Energy As entrepreneur, had lot of push energy: building vision, growing team, charging hill Used that in Ironman, marathons, running nonprofits After personal reflection, started to adopt pull energy approach More of allowance, trusting doors close and open for reason [00:11:20] Speaking at Davos With Deepak Chopra Was asked to speak at panel in Malibu with five people Woman from Finland asked if he'd been to Davos, offered to get him in Three months before event, confirmed: Thursday with Deepak Chopra on Conscious Leadership in Era of AI Couldn't have pushed way into that opportunity, was being open and available [00:14:40] 12 Dimensions of Wealth Talk about wealth not just in financial sense but across 12 dimensions Impact families are having, quality of relationships, physical health, intellectual growth Seeing families grow true wealth feels very rewarding Lead purpose community for all of YPO [00:15:00] The Success Script and Grind Mentality Lot of people followed success script, did what they were taught Worked hard in school, career, moved through ranks or started company Rinsed and repeated grind mentality to get ahead Now 40, 50, or 60 saying "is this all there is?" [00:17:00] Woman Going Through Divorce Woman in mid-50s going through divorce Two daughters just graduated high school, going to East Coast for college Husband ended 30-year marriage right at same time From financial standpoint she was fine, but really struggling with identity [00:18:00] Converting Husband's Office Into Studio She loved working with single women's nonprofits, domestic shelters Also loved skincare, always did facials for daughters Helped her convert former husband's office into studio Became licensed aesthetician, did facials for women in community including free ones for women through tough times [00:19:20] The Inspired Life Purpose Exercise Had someone at retreat who was CEO, just exited food tech company in New York Did exercise called Your Inspired Life Purpose Four circles: innate gifts, skills, passion, what world needs most Look at how those four circles intersect [00:20:00] Paul's Life Manifesto CEO named Paul came up with amazing idea during exercise Went to room that night, wrote his life manifesto Next morning: "I was up most of the night, I now have life manifesto" Wanted to change food systems of North America leveraging technology [00:20:40] Started a Blog, Got Recruited by Patagonia Paul decided to start blog writing about his vision Just couple months later, recruiter read one of his blog posts Interviewed for new position Became head of Patagonia's Food Provision Company [00:24:00] Invested Heavily in Relationships Since High School Always had lunch meetings 12 to 1, five days a week at same restaurant Would book with clients, teammates, or people in community City council members, students, nonprofit leaders, business leaders Every single day asking: who is this person, what makes them tick, how can I support them? [00:25:00] Working at Italian Restaurant in Fort Collins Worked at Italian restaurant through high school to pay bills Was bus boy, dishwasher, had all the jobs Owner was Joe Bosco, owned restaurant in Fort Collins and one in Casper, Wyoming Was thinking about colleges, parents would pay for Colorado State [00:25:40] "You Should Check Out Santa Barbara" Wanted to do something different, applied to UCLA and Berkeley Joe Bosco said "you should check out Santa Barbara, California, they have university there" Used to go there for horse shows Had never even heard of Santa Barbara at the time [00:26:00] Chose UCSB Because of Joe Bosco Applied to UCSB, packet looked amazing, university on coast Ended up choosing UCSB as his university because of Joe Bosco Spent 27 years in Santa Barbara, half of his adult life Founded company there, had children there, on 10 nonprofit boards [00:31:00] Meeting Ashley Brilliant Mom was sixth grade teacher, had cartoons called Pot Shots by Ashley Brilliant in classroom Going through tough time in Santa Barbara, Ashley's cartoons spoke to him three days in row Wrote thank you note to Mr. Brilliant He replied, met for lunch at Chinese restaurant [00:32:00] The Fortune Cookie Message After meal, got fortune cookies Ashley's note said: "Finally, the answer you've been looking for is sitting across from you" Seth's said: "If at first it's a no, it may become a maybe" Decided to help Ashley start building business around his cartoons [00:34:40] Service Trip to Honduras Took son on service trip to Honduras, worked at orphanage Security guard had wooden leg, very archaic piece of wood with hinge 34 years old, probably made $2 a day, couldn't get new leg Decided to get him a leg [00:35:40] Getting Him a $10,000 Leg Took almost a year but got friend who was Paralympic athlete involved Got him fancy $10,000 leg that was molded and fit for him Had to get it down there strategically because shipping would mean it gets stolen He sent FaceTime video: first time he'd been able to slow dance with wife since car accident 10 years prior KEY QUOTES "A lot of people followed the success script, worked hard in school and career, rinsed and repeated this grind mentality. Now they're 40, 50, or 60 saying 'is this all there is? I now have success, but there's a creative in me that hasn't been out to play.'" - Seth Streeter "The furthest distance many of us travel in our lifetimes are the 13 inches from our head to our heart. This work feels more intimate and meaningful because it's really helping people give themselves permission to be the best version of who they want to be." - Seth Streeter "I had a lot of push energy as an entrepreneur. But I started to adopt a pull energy approach, more of an allowance, trusting that when a door closes it closes for a reason, when it opens for a reason. I was being pulled to where I was supposed to be." - Seth Streeter CONNECT WITH SETH STREETER
Jim Callis and Jonathan Mayo celebrate the beginning of the college season and the opening of Spring Training on the latest Pipeline Podcast. They begin by checking in on how top college prospects performed during the first weekend, including UCLA shortstop Roch Cholowsky (the projected No. 1 overall pick), Texas A&M outfielder Caden Sorrell and UC Santa Barbara right-hander Jackson Flora. They also stack up all-prospect teams of the best college and high school players in the 2026 Draft and see how they compare. Then they shift gears and discuss some of the biggest prospect news in Spring Training, such as Yankees righty Carlos Lagrange throwing 103-mph heat past Aaron Judge and Mariners infielder Colt Emerson's efforts to squeeze into the lineup of the defending American League West champions. As always, the guys conclude with a question from the listener mailbag, this time trying to determine which phenom they'll talk about the most on the podcast this year. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Griffin Warner talks betting for Thursday. Griffin Warner returned to the Pregame.com podcast network and the Straight Outta Vegas AM feed with a compact Thursday card, looking to build on a college basketball win with Tulane on February 11 and push for a second straight result. The slate featured a single English Premier League match, a Copa del Rey semifinal first leg, and a lighter than usual college basketball board, before closing with a best bet and promotional offer. The lone Premier League fixture sends Arsenal across London to face Brentford, with the visitors installed as three quarter goal favorites on the road. Arsenal sit atop the league conversation after consecutive second place finishes in recent seasons and are navigating domestic and European commitments, including the Premier League title race, the Champions League, the Carabao Cup, and an upcoming FA Cup tie. Manager Miguel Arteta has been reluctant to rotate heavily, and squad depth has been tested amid a crowded schedule. Brentford, meanwhile, have been strong at home, earning notable results against bigger sides and benefiting from not competing in Europe. The total is set at two and a half shaded to the over, reflecting Brentford's scoring ability against an Arsenal side that typically controls possession and limits shots. Arsenal generate significant production from set pieces, while Brentford employ a similar approach with long throws and structured restarts. Warner indicated interest in Brentford plus three quarters of a goal, preferring to wait for a potential move to plus one as public support flows toward the league leaders. In Spain, Barcelona visit Atletico Madrid in the first leg of the Copa del Rey semifinals. The two leg format places added emphasis on home performance, with the return match set for Barcelona. Atletico are slight home underdogs at a quarter goal, while Barcelona are favored to advance at minus 252 compared with Atletico at plus 209. The total sits at three and a quarter shaded to the over, consistent with Barcelona's attacking profile and defensive vulnerabilities. Atletico have long projected as a third place side in Spain, guided by an experienced manager and bolstered by increased spending that has shifted them toward a more offensive identity. Warner noted that a strong first leg result is critical for Atletico given the difficulty of the return trip, and expressed measured interest in the home underdog while acknowledging the market respect shown toward Barcelona. The college basketball schedule opens with Kennesaw State hosting Middle Tennessee State, followed by Missouri Valley Conference action including Charleston laying a point to Hofstra and Southern Illinois favored by 12 over Evansville ahead of Arch Madness. Memphis at North Texas stands out as the marquee matchup, with Memphis a one point road favorite and a total of 136.5. North Texas sits outside the current American Conference tournament picture and would benefit significantly from a home win. Memphis have shown recent improvement with victories over UAB and FAU but have been inconsistent and thinner on talent. North Texas, under new leadership after Ross Hodge departed for West Virginia, continue to lean on defense and a deliberate pace. Warner expects tempo control from the home side in what profiles as a grind. Additional matchups include Oregon State catching eight and a half at San Francisco, Belmont laying five to Northern Iowa after Bradley's overtime win, and a series of Big West contests featuring Hawaii, UC San Diego, UC Santa Barbara, UC Irvine, and others. The episode concluded with a promotional code, Jumper20, valid for 20 percent off purchases at Pregame.com through February 23, and a best bet on under 136.5 in Memphis at North Texas, anticipating a low scoring contest dictated by the Mean Green. Learn more about your ad choices. Visit megaphone.fm/adchoices
Over the past year, the Trump administration has been eliminating policies aimed at slowing down climate change – and now, it may go even further. This week, the Environmental Protection Agency plans to repeal the “endangerment finding” that has been the scientific basis of rules limiting greenhouse gas emissions since 2009. To talk more about this endangerment finding and where the fight against climate change goes from here, we spoke to Leah Stokes. She's an associate professor at UC Santa Barbara where she works on climate and clean energy policy and co-host of the climate podcast, A Matter of Degrees. And in headlines, Department of Homeland Security officials testify before Congress, Commerce Secretary Howard Lutnick admits to lunching with his kids on Epstein Island, and the Trump administration takes down a rainbow flag at the Stonewall National Monument in New York City.Show Notes: Check out Leah's podcast – https://www.degreespod.com/ Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8 What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please visit crooked.com/whataday
Baseball America national college reporter Jacob Rudner and prospect writer Geoff Pontes dive into NCAA Division I opening weekend, breaking down matchups they'll be watching closely. Rudner and Pontes also go in depth on what top 2026 draft prospects need to do in the opening weeks of the season to stay on positive trajectories.(2:27) How much early season play matters for tournament consideration(3:13) No. 9 TCU vs. No. 17 Vanderbilt(9:50) No. 10 Arkansas vs. Oklahoma State(13:20) No. 23 Southern Miss vs. UC Santa Barbara(20:04) Arizona vs. Stanford(24:02) No. 6 Georgia vs. Wright State(28:57) Joey Volchko(33:18) Liam Peterson(39:35) Caden Bogenpohl(45:05) Ryan McPherson(48:33) Jackson Flora(51:07) Ricky Ojeda(54:32) Owen Hull(57:59) Gabe GaeckleHELLO FRESH:Get 10 free meals and a FREE Zwilling Knife (a $144.99 value) on your third box at HelloFresh.com/FT10FM. Offer valid while supplies last. Free meals applied as a discount on first box, new subscribers only, varies by plan.Our Sponsors:* Sign up and get 10% off at BetterHelp.com. Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week we chat with Felix Levine!Felix is an entrepreneur, investor, and media operator who began his career in podcasting back in 2019—recording interviews straight out of his freshman-year dorm room at UC Santa Barbara.After transferring to Boston University, where he earned a dual degree in Business Law and Management, Felix spent his college years traveling the country interviewing everyone from high-growth founders and world champion athletes to creators, reality TV stars, and even figures from the criminal underworld.Drawn early to entrepreneurship and venture, Felix knew a traditional career path wasn't for him. After graduating, he went all-in on the podcast, which eventually led to the launch of Lynx, an events and tech company. While Lynx ultimately failed, it became one of his most formative experiences and clarified his desire to operate on the investor side of the table.Around that time, Felix met his business partner Brett and joined Bulletpitch, where he became a partner focused on bringing creators onto cap tables and bridging the gap between venture capital and the creator economy. Today, Felix is helping build a next-generation venture platform—one that uses creator influence not just for deal flow, but as a core de-risking mechanism for early-stage companies.✨ This episode is presented by Brex.Brex: brex.com/trailblazerspodThis episode is supported by RocketReach, Gusto, OpenPhone & Athena.RocketReach: rocketreach.co/trailblazersGusto: gusto.com/trailblazersQuo: Quo.com/trailblazersAthena: athenago.me/Erica-WengerFollow Us!Felix LevineOlder Hotter Wiser @thetrailblazerspod: Instagram, YouTube, TikTokErica Wenger: @erica_wenger
My guest, Dr. Bella DePaulo, celebrates those who are happily single. She is the leading expert on single life, and her TEDx talk on the topic now has more than 1.6 million views. She received her PhD from Harvard, spent two decades as a psychology professor at the University of Virginia, and is an academic affiliate at UC Santa Barbara. She is the author of SINGLE AT HEART.In this episode:The definition of “single at heart"Why people who are single at heart love being single so muchDoesn't everyone want to have a romantic partner? The positive benefits of embracing a single life Reactions to the Single at Heart bookConnect with BellaX: @belladepauloBluesky: @belladepaulo.bsky.social IG: @bellasingleatheartFB: @singleatheartbook @belladepauloYouTube: @BellaDePauloWebsite: https://belladepaulo.com/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate