Podcasts about gainful

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gainful

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Best podcasts about gainful

Latest podcast episodes about gainful

Everyday Endorphins
EP #134: Balancing Start-Ups & Stardom: Jahaan Ansari's Story on The Bachelorette

Everyday Endorphins

Play Episode Listen Later Aug 22, 2024 36:43


From co-founding the popular personalized nutrition company Gainful, to searching for love in the spotlight of reality television, Jahaan Ansari is no stranger to stepping outside of his comfort zone. This week I'm thrilled to have Jahaan Ansari, Co-Founder of Gainful and Forbes 30 under 30, on the podcast to chat about his experience on Season 21 of The Bachelorette, lessons he's learned on embracing discomfort through entrepreneurship, and how he finds endorphins every day. Tune in to hear more, and if you want to snag a bag of your very own Gainful protein powder, use the code 'Endorphins' for 30% off your first order! --- Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support

Commune
The Art of Alchemizing Acceptance with IN-Q

Commune

Play Episode Listen Later May 23, 2024 79:41


In today's episode, Jeff is joined by Emmy-nominated poet, IN-Q, whose way with words has inspired countless audiences. In their conversation, IN-Q highlights the potential for creativity to facilitate personal growth and connection. Together they explore how art serves as a powerful vehicle for moving toward self-acceptance, healing, and wholeness. This podcast is supported by:BiohackingExclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.Gainful30% off your first month with code “Commune” visit Gainful.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEPendulumGo to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.TimelineTimeline is offering the Commune community 10% off your first order here

Merriam-Webster's Word of the Day

Merriam-Webster's Word of the Day for May 17, 2024 is: lucrative • LOO-kruh-tiv • adjective Something described as lucrative produces money or wealth. // The author parlayed the success of her books into a lucrative second career as a public speaker.    See the entry > Examples: "A vibrant commercial Off Broadway sector existed decades ago, but it shrank as the nonprofit theater movement grew, providing a home for adventurous art. It also contracted as Broadway surged, providing the temptation of bigger audiences and higher profits, and as some venues were lost for more lucrative real estate uses." — Michael Paulson, The New York Times, 11 Apr. 2024 Did you know? Paying, gainful, remunerative, and lucrative are all used to describe ways to bring home the bacon, but each term suggests a different amount of bacon being brought in. Paying is the word for jobs that yield the smallest potatoes—a paying job should provide satisfactory compensation, but you're not going to get rich by it. Gainful employment might offer a bit more cash, and gainful certainly suggests that an individual is motivated by a desire for gain. Remunerative implies that a job provides more than the usual rewards, but a lucrative position is really the one you want—that's the kind that goes beyond your initial hopes or expectations to really bring in the lucre (both lucrative and lucre come from the Latin noun lucrum, meaning "gain" or "profit").

Commune
569. The Lost Art of Difficult Conversations

Commune

Play Episode Listen Later May 9, 2024 45:59


It is increasingly possible to hyper-curate your life to avoid tension and conflict. But, just like exercise or intermittent fasting, the stress of difficult conversations is good for you! In this episode, Jeff and Jake discuss how exposure to disagreement builds a robust psychological immune system. This podcast is supported by:PendulumGo to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEGainful30% off your first month with code “Commune” visit Gainful.com/communeTimelineTimeline is offering the Commune community 10% off your first order hereBiohackingExclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com. 

Commune
The Twelve Points of the “Wellness Wheel” with Darshan Shah

Commune

Play Episode Listen Later May 2, 2024 90:51


In today's episode Darshan Shah, founder of Next Health, shares what both his personal and professional journey has taught him about the principles of health optimization. And, while he emphasizes it's never one-size-fits-all in a holistic approach, he provides universal tools we can all benefit from to effectively navigate our wellness journey. In today's episode we cover:00:05:00: Darshan's personal wellness wake-up call00:09:00: What's behind a rising trend in autoimmune disease and metabolic dysfunction00:14:00: How do you achieve longevity?00:19:00: The importance of sleep hygiene00:26:00: Getting enough sunlight exposure00:29:00: Food and sleep timing00:35:00: Benefits of using a continuous glucose monitor00:38:00: The importance of getting enough fiber in your diet00:48:00: What is the ideal protein intake?00:54:00: When should fasting be applied in health intervention?00:58:00: Why it's important to move throughout the day01:06:00: Darshan's exercise formula01:13:00: Supplement recommendations01:14:00: Darshan's take on drinking alcohol01:20:00: How social connection impacts your health This podcast is supported by:BiohackingExclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.Gainful30% off your first month with code “Commune” visit Gainful.com/commune LivOn LabsGet free samples with any purchase at livonlabs.com/commune LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE PendulumGo to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership.

FreshCap Radio
From Niche To Mainstream: Here's Why Functional Mushrooms Are Showing Up Everywhere

FreshCap Radio

Play Episode Listen Later Apr 30, 2024 42:25


Gainful x FreshCap: The Mushroom Show listeners get 40% off their first order of Gainful and 30% off FreshCap orders over $75.  Gainful: https://www.gainful.com/freshcap FreshCap: https://freshcap.com/pages/freshcap-gainfulHave you noticed that mushrooms are popping up in a lot of different products lately? For people who have been following the so-called "mushroom revolution" over the last few years, this is not really all that surprising. In this episode of The Mushroom Show, we're going to be digging into the rise of mushrooms in functional nutrition, including an interview with Tara Thies, a Nutrition Strategist from Gainful.We're also going to be looking at a couple pieces of mushroom news- including one famous author's thoughts about the rollout of proposition 109 and also some relevant new research that is looking at what some of the potential adverse affects of this type of treatment could be.Enjoy!Chapters:0:00 Intro1:00 Psilocybin Therapy - Oregon Updates and New Research9:01 Mushrooms And Functional Nutrition13:54 Interview With Tara Thies41:22 Outro

Commune
564. Weight Loss, Big Pharma, and the Diet Industry with Jillian Michaels

Commune

Play Episode Listen Later Apr 25, 2024 73:29


Fitness entrepreneur Jillian Michaels joins Jeff for a deep dive into the world of weight loss. She debunks myths and digs into the real challenges behind shedding pounds, from the influence of pharmaceuticals to the psychology of food addiction.NEW! Jillian has a Commune course -- How to Lose Weight Safely and Effectively. In this course she walks you through the simple science, psychology, and practical how-to of weight loss. Be the first in line by going to onecommune.com/jillianIn today's episode we cover: 00:13:00: The rising numbers of metabolic dysfunction in our population00:15:00: Is obesity genetic?00:16:00: What's behind the obesity epidemic?00:27:00: How do drugs like Wegovi and Ozempic work?00:32:00: Pitfalls of GLP 1 agonists00:33:00: How the pharmaceutical industry profits from weight loss drugs00:34:00: Common side effects and long term side effects of GLP 1 agonists00:38:00: What are the appropriate applications of drugs like Ozempic?00:44:00: Jillian's take on the concept of “willpower”00:48:00: How psychological hunger hinders weight loss progress00:54:00: Unpacking “calories in calories out”00:59:00: Best practices for tracking weight loss01:00:00: How to get an idea of your basal metabolic rate01:03:00: Is exercise or diet more important when it comes to weight loss?01:05:00: How to maintain muscle while losing fat01:08:00: Jillian's exercise protocol tips01:17:00: The transcendental elements of fitness01:23:00: How to be a mindful consumer of health and wellness productsThis podcast is supported by: BiohackingExclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com. Gainful30% off your first month with code “Commune”  visit Gainful.com/communeLivOn Labs Get free samples with any purchase at   livonlabs.com/commune LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE PendulumGo to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership. VivobarefootUse code VIVOCOMMUNE15 and get 15% off  www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103  to request a sample.

Commune
563. Taming Your Inner Coyote

Commune

Play Episode Listen Later Apr 24, 2024 9:17


“My heart began pounding. I felt a surge of adrenaline course through my veins. Underneath the crust of consciousness, my adrenals were secreting cortisol to my liver, directing glucose to my muscles in order to flee or fight.” Listen to today's episode to learn how Jeff's “good stress” protocols helped him get back to homeostasis after a surprise encounter on his morning hike. Check out Jeff's new Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, and increase his ability to focus! Get the first 5 days for free at onecommune.com/goodstress. This podcast is supported by: BiohackingExclusive 25% discount on Biohacking Conference tickets with discount code BCCOMMUNE at biohackingconference.com.Gainful30% off your first month with code “Commune” visit Gainful.com/commune LivOn LabsGet free samples with any purchase at livonlabs.com/commune

Commune
560. All About Algae with Catharine Arnston

Commune

Play Episode Listen Later Apr 11, 2024 70:04


Algae is so much more than that stuff turning the pond green. Today Jeff is joined by self-described “Algae Gal” and founder of EnergyBits, Catharine Arnston. She discusses the differences between chlorella and spirulina and details their many health benefits, from cellular repair and weight loss to glowing skin. NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress. Get 20% off your order with code COMMUNE at energybits.com. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
559. Man Boobs Begone!

Commune

Play Episode Listen Later Apr 9, 2024 13:30


“As I peered despairingly into the mirror, futilely sucking in my substantial gut and flexing my non-extant pectorals, I asked myself: What is the provenance of all this disease? And how do we solve them?”Four years later, the result of this inquiry is Jeff's Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, and increase his ability to focus. Get the first 5 days for free at onecommune.com/goodstress.This podcast is supported by: Gainful30% off your first month with code “Commune”  visit Gainful.com/communeLivOn Labs Get free samples with any purchase at   livonlabs.com/commune LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE VivobarefootUse code VIVOCOMMUNE15 and get 15% off  www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103  to request a sample.

Commune
558. How to Live Before You Die with Aaron Alexander

Commune

Play Episode Listen Later Apr 4, 2024 86:05


In today's episode, Jeff is joined by Aaron Alexander, the creator of the Align Method and host of the Align Podcast. Aaron shares his recent experience shepherding New York Jets quarterback, Aaron Rogers, back to mobility after a devastating injury and dives into ideas like the power of accepting your own mortality, the problem with seeking happiness and self-worth from external sources, and how to balance self-discipline with self-love. NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress. In this episode we cover:00:02:00: Aaron Alexander's experience working with NY Jets quarterback, Aaron Rogers00:09:00: How to optimize the entirety of your system to heal00:14:00: How to achieve and maintain homeostasis when the body is compromised00:19:00: The healing power of humor00:24:00: Surrendering and accepting the inevitability of death00:38:00: Loving what you already have00:41:00: Passive approaches to take for health and wellbeing00:46:00: How Western culture has warped our self worth00:51:00: Balancing suppleness with strength01:06:00: Floor sitting for mobility and stability01:17:00: Longevity and fear of deathThis podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/commune LivOn LabsGet free samples with any purchase at livonlabs.com/commune LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE VivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.com WakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.Cards:Onecommune.com/trial

Commune
"Daddy, did the vaccine work?"

Commune

Play Episode Listen Later Apr 2, 2024 34:52


Jeff attempts to provide a nuanced and thoughtful response to a controversial question posed by his daughter.This podcast is supported by: Gainful30% off your first month with code “Commune”  visit Gainful.com/communeLivOn LabsGet free samples with any purchase at   livonlabs.com/commune LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE VivobarefootUse code VIVOCOMMUNE15 and get 15% off  www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103  to request a sample.

Commune
556. Slow Down and Sense Your Life with Sarah Villafranco

Commune

Play Episode Listen Later Mar 28, 2024 80:27


In today's episode, Jeff is joined by founder of Osmia Skincare, Sarah Villafranco. However, the conversation goes far beyond how to properly care for your body's largest organ. Sarah sheds light on modern beauty standards (or, rather, double standards), transparency in the cosmetics industry, and how to operate small business successfully and ethically. NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress. In this episode we cover: 00:02:00: Sarah's journey from ER doctor to the natural beauty business00:10:00: Distinguishing between natural and conventional skincare00:14:00: Ingredients in natural versus conventional skin products00:18:00: How to know your products are “good for you”00:23:00: What are parabens and phthalates?00:30:00: Do parabens and phthalates have negative effects on the body?00:39:00: The power of fragrance00:42:00: Rethinking how we understand the aging process00:48:00: Later in life effects of botox00:50:00: How to age beautifully and challenge the industry00:54:00: Gendered double standards in beauty and grooming00:57:00: Sarah's personal skin routine01:03:00: How to create your perfect skin routine01:09:00: Sarah's protocols for haircare and skincareThis podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
555. Diaries of a Dance Dad

Commune

Play Episode Listen Later Mar 26, 2024 14:51


In this amusing Commusing, Jeff walks us through a day in the life of a “Dance Dad” via a stream of consciousness he jotted down while accompanying his daughters at a weekend dance competition. NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress. This podcast is supported by: Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
554. Throw Out Your (Old) Shoes with Galahad Clark

Commune

Play Episode Listen Later Mar 21, 2024 76:11


In this episode, Galahad Clark, founder of VivoBarefoot, take us through the ins and outs of making shoes that are actually good for your feet — and the planet. Learn how to take care of your feet so they can support you the rest of your life! NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress. Topics covered: 00:02:00: In what ways does the modern shoe affect the physiology of the foot?00:08:00: The history of footwear00:16:00: How the tennis shoe came to be00:23:00: Why going barefoot or wearing barefoot shoes increases longevity00:31:00: The challenge to make footwear more sustainable00:40:00: Regaining natural foot strength00:48:00: What is the technology behind the “conductive soul”?00:57:00: Galahad Clark's personal story of how he came into shoemaking00:01:09: Benefits of “grounding”This podcast is supported by:VivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comGainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
553. Why Do Giraffes Have Long Necks?

Commune

Play Episode Listen Later Mar 19, 2024 41:46


In this episode, Jeff dives into epigenetics, the study of how genes express themselves in relation to behavior and environment. The good news: You are not a fixed genetic entity with a sealed fate but rather a fluctuating process changing in relation to your “exposome.” NEW! Jeff has a Commune course – Good Stress – where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
552. Explain the Root of All Disease … in Under 30 Minutes

Commune

Play Episode Listen Later Mar 14, 2024 43:54


In today's episode, Jake challenges Jeff to reveal the root of all chronic disease in under thirty minutes. Together, the Commune co-founders discuss the importance of balance (aka “homeostasis”) in the human organism alongside the interconnected cultural, physiological and psychological factors that go into maintaining good health.In this episode we cover:00:01:00: The root of chronic disease00:08:00: How modern culture hijacks our biology00:10:00: How nature “programs” us00:12:00: Being alive as “constant adaptation”00:16:00: Homeostasis as our body's driving force00:20:00: How modern culture has creating a market for self imposed stress00:22:00: Homeostasis in human psychology00:26:00: The link between cortisol and mental health woes00:31:00: Culture as the catalyst for imbalance00:34:00: How to realign with our biology00:41:00: Balance as a reflection of personal and societal healthJeff has a NEW Commune course where he shares the 10 “good stress” protocols that helped him lose 60 pounds, reverse pre-diabetes, improve sleep, and increase his ability to focus and feel more energized. You can sign up and get the first 5 days for free at onecommune.com/goodstress. This podcast is supported by:Gainful30% off your first month with code “Commune”  visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/commune LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE VivobarefootUse code VIVOCOMMUNE15 and get 15% off  www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103  to request a sample.CARDS:onecommune.com/trial

Commune
551. Be Built to Last: Maintaining Muscle with Dr. Gabrielle Lyon and JJ Virgin

Commune

Play Episode Listen Later Mar 12, 2024 75:46


Maintaining healthy muscle has perks beyond aesthetics. Muscle is directly correlated to our metabolic function, the strength of our bones, glucose regulation, and healthy aging. In today's episode, Dr. Gabrielle Lyon and JJ Virgin provide expert knowledge on how to build and maintain muscle mass now — so your body will thank you later. Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This podcast is supported by: Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.com WakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
550. Have Your Wine and Drink It, Too with Todd White

Commune

Play Episode Listen Later Mar 7, 2024 76:24


The adage “you are what you eat” also applies to what we drink! In this episode, Todd White, founder of Dry Farm Wines, walks Jeff through the natural winemaking process, comparing it to commercial wine industry methods. Todd and Jeff also weigh the pros and cons of alcohol consumption and discuss the balance between health consciousness and enjoyment in life. Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. In this episode we cover: 00:08:00: How the commercial wine industry operates00:09:00: The impacts of chemical farming00:15:00: The 76 additives in commercial wine00:23:00: What's the difference between natural and commercial wine?00:25:00: How yeast is collected in the natural wine fermentation process00:31:00: How sugar gets into wine00:34:00: How wine gets its color00:41:00: Why some winemakers opt to keep sugar in their wines00:43:00: How to have your wine and drink it too00:44:00: What is dry farming?00:48:00: How the irrigation process affects the taste of wine00:50:00: The advantages of “stressing” plants00:56:00: Farming with the rhythm of nature01:06:00: Explaining how alcohol percentages are quantifiedEnjoy an extra bottle for just a penny in your first Dry Farm Wines membership order hereThis podcast is supported by: Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn Labs Get free samples with any purchase at livonlabs.com/commune LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE VivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024.This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info.Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024.This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info.

Commune
548. Visualize, Alchemize, Magnetize with Emily Fletcher

Commune

Play Episode Listen Later Feb 29, 2024 87:42


Get ready for a crash course on “Embodied Manifestation” from the founder of Ziva Meditation, Emily Fletcher. This practice – which Emily describes as a combination of meditation, mindfulness, and manifesting – challenges you to access your pleasure center and feel your feelings. When wielded properly, it can be a superpower! In this episode we cover: 00:09:00: How meditation de-excites your nervous system00:14:00: The relationship between meditation and creative energy00:19:00: Balancing feminine and masculine energy00:23:00: How do you define non-attachment?00:32:00: Defining “God”00:42:00: What is “embodied manifestation”?00:46:00: How to connect with your sexual energy00:49:00: What is “emotional alchemy”?00:53:00: How to practice “lifegasm” breath01:02:00: Finding pleasure in your spiritual and meditation practices01:16:00: The art of making your whole life meditativeBalance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
547. Start the Feel Good Blood Sugar Challenge with Jessie Inchauspé

Commune

Play Episode Listen Later Feb 27, 2024 17:12


We hope you enjoy this taste of our new Commune Courses Podcast, where you can find free audio excerpts of our most popular courses. This session with Jessie Inchauspé (also know as the Glucose Goddess) dives into to why we should care about our glucose levels – aka “blood sugar” – and why reducing glucose spikes is key to feeling good. If you like what you are hearing from Jessie, go to the Commune Courses Podcast to start following along to her 10-day Feel Good Blood Sugar Challenge: Apple Podcasts: https://cmn.to/courses-applepod Spotify: https://cmn.to/courses-spotifyBalance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
546. The Dose Makes the Poison with Seamus Mullen

Commune

Play Episode Listen Later Feb 22, 2024 87:51


Turns out, not all “stess” is “bad.” In this episode, chef, author, and wellness thought leader Seamus Mullen, “stresses”' the importance of balance in experiencing adversity. We learn how to distinguish chronic stress versus acute stress, and how the dosage and frequency of stressors can impact resilience and health outcomes. In this episode we cover:00:04:00: What is the difference between chronic stress and deliberate stress?00:07:00: The downsides to lack of adversity00:15:00: Cold therapy as a tool for building distress tolerance00:23:00: Breathing styles for stressful situations00:34:00: How social isolation impacts stress00:35:00: Boredom as a superpower of creativity00:46:00: The physiological immune system's relationship to the psychological immune system 00:55:00: Resistance training as an adversity mimetic01:11:11: The importance of diversity01:14:00: What can be learned from fastingBalance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE VivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
545. The Positive Impact of Getting Negative with Jeff Krasno

Commune

Play Episode Listen Later Feb 20, 2024 13:52


The Positive Impact of Getting Negative In this episode, Jeff explains the science behind “grounding,” also know as “earthing.” Direct contact with the earth's surface allows you to absorb negative electrons from the earth, which can help reduce inflammation and neuter the free radicals that cause oxidative stress in the body. Who knew?! In this episode we cover:00:02:00: Reducing oxidative stress by connecting with the earth00:04:00: How negative charge is transferred to the earth's surface00:06:00: How negative ions neutralize free radicals in the body00:10:00: How antioxidants can decrease oxidative stress00:11:00: Health benefits of “grounding” Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefoot Use code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

S2 Underground
The Wire - February 20, 2024

S2 Underground

Play Episode Listen Later Feb 20, 2024 3:28


//The Wire//1930Z February 20, 2024////ROUTINE////BLUF: HOUTHI FORCES INTENSIFY ATTACKS, SHOOT DOWN AMERICAN DRONE.// -----BEGIN TEARLINE------International Events-Red Sea/HOA: Significant escalations in the region have taken place following the successful attack on the M/V RUBYMAR with many commercial vessels being targeted by a variety of Houthi weapons systems. The following is a summary of the vessels targeted yesterday: M/V SEA CHAMPION – Struck with one Anti-Ship Ballistic Missile (ASBM). Minor damage reported.M/V NAVIS FORTUNA – Struck with kamikaze drone. Minor damage reported.USS LABOON (DDG 58) – Attacked with ASCM, which was successfully intercepted. No damage reported.Additionally, CENTCOM reports various un-named coalition vessels engaging a total of 10 kamikaze drones in the region overnight.Last night, Houthi forces reported successfully shooting down an American MQ-9 Reaper drone off the coast of Yemen. Though CENTCOM has not officially confirmed the shootdown, local Yemenis have posted photos of the debris on various social media platforms. AC: This morning, CENTCOM did make a reference to destroying a SAM site for the first time in this conflict. However, this conveniently leaves out the reasoning behind locating the SAM site likely being the result of an MQ-9 being shot down.-Homefront-NY: A large nationwide trucking protest has begun to become more organized. Various independent truckers are organizing to boycott deliveries to New York following the perceived injustice of the outcome of Donald Trump's civil trial. AC: This protest officially started yesterday, but due to the media blackout of this demonstration it has taken time for many truckers to hear about it. The specific goals of this protest are to deliberately cause shortages of resources and increase prices for New Yorkers.-----END TEARLINE-----Analyst Comments: Few details remain regarding the status of the M/V RUBYMAR, the vessel that was reportedly sunk Sunday night, and thus leading to the current escalation of the conflict in the Gulf of Aden. Though the crew reported both taking on water and uncontrolled fires before abandoning ship, it is unclear as to if the vessel has finished sinking or if salvage operations will attempt to be conducted. As the crew has abandoned ship, for simplicity the M/V RUBYMAR will be referred to as ‘sunk' until more information becomes available.Regarding the probable shootdown of an American drone off the coast of Yemen, this could temporarily increase concerns for commercial aviation throughout the region in addition to the merchant shipping woes. This is the second recent shootdown of an American drone in the region, with Houthi forces shooting down another American MQ-9 back in November of last year. As the MQ-9 platform is a high-flying asset, the weapons system used to target this drone would also certainly be capable of targeting commercial aviation. This is further reinforced by CENTCOM's announcement of striking a SAM site. It is almost certain that the asset used to target the drone was an SA-6 GAINFUL surface-to-air missile system, the same asset used to down the first MQ-9 in November.Analyst: S2A1//END REPORT//

Escape Your Limits
LIFTS Episode 16 - Discussing the Latest Industry Innovations and Hot Topics "LIVE" from the Connected Health and Fitness Summit in L.A.

Escape Your Limits

Play Episode Listen Later Feb 18, 2024 74:11


Welcome to the latest episode of L.I.F.T.S, this is part one of two podcasts live from the Connected Health and Fitness Summit in Los Angeles, interviewing some high caliber guests to debate the interesting topics, trends and conversations hitting the fitness industry headlines.  In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by Evelyn Webster, CEO of  SoulCycle, Calley Means, Co-Founder of TrueMed, Dean Kelly, CEO of Gainful, Mark Watterson, CEO of iFIT and Emma Forrest, Consumer Portfolio Director at Kisaco Research. In this episode, topics discussed include:         Why SoulCycle stepped back from ties with social issues.         The ‘sick care' system;  incentivizing sickness to subsidize recurring revenue.         The healthcare budget scandal as large outlay goes to pharmaceutical products.         The rise of chronic health care conditions and the metabolic health crisis.         The triangle mix of content, hardware and software. ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog:  https://escapefitness.com/support/catalog https://escapefitness.com/support/catalogue  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/

Commune
544. When Being Too Healthy Hurts You with Jake Laub

Commune

Play Episode Listen Later Feb 15, 2024 50:00


Our ever-increasing interest in health and healthy eating habits has a dark side: Orthorexia, which is an unhealthy obsession with healthy eating. In today's conversation, Jeff and fellow Commune Co-Founder, Jake Laub, discuss the predicament of knowing too much about how to be healthy — and how to walk a middle path versus going to an extreme. In this episode we cover:00:03:00: What is the difference between Orthorexia and Anorexia?00:06:00: How does Orthorexia present in people?00:09:00: The impact of stress around food00:19:00: How do you distinguish a healthy relationship to wellness from an unhealthy obsession? 00:23:00: Possible comorbidities and roots of Orthorexia00:34:00: How to look at health on a spectrum00:44:00: What it means to be holistically wellBalance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024.This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info.NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
542. Thank You, Cancer. I Love You, Cancer with Kevin Courtney

Commune

Play Episode Listen Later Feb 8, 2024 105:42


In May 2023, Kevin Courtney was diagnosed with metastatic melanoma — Stage 4 cancer. Today he talks with Jeff about how his diagnosis was a “call to greater health” and shares what he has discovered about the interconnectedness of mind, body, and spirit. In this episode we cover: 00:02:00: Kevin's journey to diagnosis of Cancer00:13:12: Prognosis of Stage 4 Melanoma00:19:00: Kevin's cancer treatment00:25:15: Definition of immunotherapy00:28:12: Quantum healing00:40:00: Addressing past trauma as a mode of healing00:52:56: Fighting against versus connecting with your body01:04:41: Kevin's experience with immunotherapy treatment01:11:43: Kevin's results so far with treatment01:13:59: The power of changing your perception01:16:50: How to explore your relationship to yourself Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This episode is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeLivOn LabsGet free samples with any purchase at livonlabs.com/communeLMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNEVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.

Commune
541. Love and Relationships with Dr. Nicole LePera and Danielle LaPorte

Commune

Play Episode Listen Later Feb 6, 2024 65:25


This episode explores the complex and multifaceted nature of love and relationships. We hear from Dr. Nicole LePera, a holistic psychologist and author, on the influence of childhood experiences on beliefs and behaviors in adult relationships. And Danielle LaPorte, author, speaker, and entrepreneur in personal development and spirituality, discusses how virtues like compassion and forgiveness function as extensions of love. In this episode we cover:00:02:00 – Seven virtues of love00:30:30 – Unhealthy relationship patterns00:35:00 – Common relationship archetypes00:46:00 – Connecting with yourselfBalance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This podcast is supported by:Gainful30% off your first month with code “Commune” visit Gainful.com/communeVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.comLivOn LabsGet free samples with any purchase at livonlabs.com/communeWakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample.LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

Commune
540. Build Your Body to Last a Lifetime with JJ Virgin

Commune

Play Episode Listen Later Feb 1, 2024 87:31


JJ Virgin is a triple-board certified nutrition expert and Fitness Hall of Famer. In this episode, JJ and Jeff cover hot topics in the fitness world such as body recomposition, optimal protein intake, and the importance of resistance training. Listen and learn how to feel strong, healthy, and fit for decades to come. Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is all about practices that cultivate balance in your life. This will include movement (yoga and hiking), focusing the mind (meditation and breathwork), hot and cold therapy (ice plunge and sauna), and enjoying time together in community. Go to onecommune.com/retreat for more info. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. This podcast is supported by: Gainful30% off your first month with code “Commune” visit Gainful.com/communeVivobarefootUse code VIVOCOMMUNE15 and get 15% off www.vivobarefoot.com LivOn LabsGet free samples with any purchase at livonlabs.com/commune WakunagaVisit Wakunaga and use promo code COMMUNE 103 to request a sample. LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

DTC Podcast
Ep 374: Eric Ji Sun Wu's Evolution from Gainful's Personalized Nutrition, to Sobo's Asian American Comfort Foods

DTC Podcast

Play Episode Listen Later Jan 29, 2024 42:32


Subscribe to DTC Newsletter - https://dtcnews.link/signup Hello and welcome to DTC Podcast, I'm Eric Dyck. Today's podcast revisits one of our favorite guests, Eric Ji Sun Wu, who founded and grew his Personalized Nutrition startup Gainful to 8 figures, helping them navigate multiple funding rounds and innovative retail partnership with Target, where they pioneered in-store personalization. This podcast goes deep to the heart of the entrepreneurs journey as we follow Eric from the height of Gainful's crazy growth, to the sandobx for creating Eric's new venture in the CPG space as he builds Sobo Foods, to bring health consciousness and authentic flavors to the typically bland and low quality dumplings you might find in your grocer's freezer. Expect a deep dive into the intricacies of navigating the retail landscape, the art of building a brand that resonates with consumers, and the critical importance of product quality and customer experience. Expect a tasty dumpling...on with the show... Timestamps: 0:00 - Introduction to Eric Ji Sun Wu's Journey 2:15 - The Growth and Success of Gainful 4:30 - Transitioning to Sobo Foods and Embracing Sustainability 6:45 - Customer-Centric Approach in Business 9:00 - Innovations in Health and Nutrition Startups 11:15 - Adapting to Retail Challenges and Opportunities in Sobo Foods Hashtags: #Entrepreneurship #StartupJourney #SustainableFood #NutritionInnovation #EricJiSunWu #Gainful #SoboFoods #HealthStartups #BusinessInsights #RetailStrategy Subscribe to DTC Newsletter - https://dtcnews.link/signup Advertise on DTC - https://dtcnews.link/advertise Work with Pilothouse - https://dtcnews.link/pilothouse Follow us on Instagram & Twitter - @dtcnewsletter Watch this interview on YouTube - https://dtcnews.link/video

Podcast Business News Network Platinum
9395 Steve Harper Interviews Susie De Giusti Founder and Midlife Transition Coach of TGIF Towards Gainful Infinite Freedom Inc

Podcast Business News Network Platinum

Play Episode Listen Later Oct 29, 2023 26:00


Steve Harper Interviews Susie De Giusti Founder and Midlife Transition Coach of TGIF Towards Gainful Infinite Freedom Inc. -- www.tgifreedom.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Podcast Business News Network Platinum
9336 Steve Harper Interviews Susie De Giusti Founder and Midlife Transition Coach of TGIF Towards Gainful Infinite Freedom Inc

Podcast Business News Network Platinum

Play Episode Listen Later Oct 24, 2023 26:35


Steve Harper Interviews Susie De Giusti Founder and Midlife Transition Coach of TGIF Towards Gainful Infinite Freedom Inc. -- www.tgifreedom.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Podcast Business News Network Platinum
8881 Steve Harper Interviews Susie De Giusti Founder and Midlife Transition Coach of TGIF Towards Gainful Infinite Freedom Inc.

Podcast Business News Network Platinum

Play Episode Listen Later Sep 20, 2023 23:59


Steve Harper Interviews Susie De Giusti Founder and Midlife Transition Coach of TGIF Towards Gainful Infinite Freedom Inc. -- www.tgifreedom.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Podcast Business News Network Platinum
8773 Jill Nicolini Interviews Susie De Giusti Founder and Midlife Transition Coach of TGIF Towards Gainful Infinite Freedom Inc.

Podcast Business News Network Platinum

Play Episode Listen Later Sep 12, 2023 27:00


Jill Nicolini Interviews Susie De Giusti Founder and Midlife Transition Coach of TGIF Towards Gainful Infinite Freedom Inc. -- www.tgifreedom.com  https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

EdUp Career Schools
3.8 - New Regulations and Misrepresentations

EdUp Career Schools "The Scoop"

Play Episode Listen Later Jun 26, 2023 31:07


#motivatewithkat Terance Gonsalves is a partner and chair of the education practice at the law firm of Alston and Bird. In this episode, he is here to discuss the new regulations and low enrollments in higher education joined by my co-host Deborah Solmor. Deborah shares her experience in the higher education space, while Terance offers his expertise as a legal professional. The guest provide insights and solutions for the challenges faced by schools in the current climate. The episode is informative and aims to alleviate some of the stress faced by educators and administrators. In this video, you will be able to learn Gainful employment regulations require career programs to meet metrics showing graduates find jobs and repay loans. They protect students and were reinstated, effective July 1, 2023. Programs may be cut if they don't meet metrics. But enrollment may stay stable as schools change programs. Regulations mandate reporting, like telling students if they didn't meet metrics. Students must acknowledge this. Some programs like culinary schools may struggle as grads often start in low-paying jobs. Training and empowering admissions advisors is key. Advisors need tools and knowledge for effective, compliant talks with students. They monitor call quality and build rapport to understand needs and guide students. Advisors are essential to a school's success. Resources and support help them guide students to good outcomes, benefitting both.  Timestamps of this Podcast: 00:02:39 Journey in higher education.  00:07:06 Admissions compliance in higher education. 00:07:39 Financial Aid Regulations.   00:14:22 Secret shopping for misrepresentations. 00:15:00 Department of Education's secret shopping.    00:20:22 Gainful employment regulations explained. 00:23:13 Gainful employment regulations. 00:27:00 Disclosure and transparency in education Connect with me: Instagram:https://www.instagram.com/motivatewithkat1/  Facebook:https://www.facebook.com/profile.php?id=100064915964209&_rdc=1&_rdr  Twitter: https://twitter.com/KbBelletty  LinkedIn:https://www.linkedin.com/company/motivate-with-k-a-t/?viewAsMember=true  Visit my website: https://lessons.motivatewithkat.com/  Terance Gonsalves is an education law expert and seasoned trial attorney. As chair of Alston & Bird's Education Team and a Litigation & Trial Practice Group partner, he represents schools, colleges, and universities in complex litigation, government investigations, compliance, and regulatory matters. With experience as deputy general counsel for a publicly traded education company, Terance understands federal, state, and accreditation issues facing education institutions. His clients include nonprofit and for-profit schools, and he counsels them on various issues. Terance defends False Claims Act, consumer fraud class actions, and TCPA claims. He represents clients before the DOJ, FTC, DOE, US attorneys, state AGs, and education agencies

Anuradha | Vedic Astrologer & Tarot Coach
Wealth yoga from 8th house | Gainful periods | planets in 8th house |

Anuradha | Vedic Astrologer & Tarot Coach

Play Episode Listen Later May 29, 2023 5:05


Anuradha | Vedic Astrologer & Tarot Coach For Course and Consultation, visit our website: astroanuradha.com/ For Hindi website: astroanuradha.com/hindi/ WhatsApp at +91 9111415550 A nuradha is a renowned Vedic Astrologer with more than 20 years of experience in the field of astrology and Occult Ccience. She offers valuable consultation regarding Nakshatra analysis, Past Life analysis and Prashna Analysis. She is more inclined towards spreading her knowledge to the keen learners and offer various astrology courses, throughout the year. Some of them are Nakshatra, Tarot, Prashna and Panchang

Pastor A.K. Parham (A Period With Parham) Wake UP & WORSHIP

Gainful #motivational #arlenparham #parhamakenterprisellc #positivity #inspirational

Sports Loft Podcast
Investing in the shift in consumer spend and interest

Sports Loft Podcast

Play Episode Listen Later Aug 22, 2022 38:24


“What we realised early on is that the consumer sentiment is shifting," says Deepen Parikh, Partner at Courtside Ventures and guest on this week's Sports Loft Podcast. "When you look at a younger consumer and the way they interact with sports – whether it's through live streaming or audio, whether they're fans of a team or players, even what they view as sports – these were all areas that were dramatically shifting.” When Courtside was founded in 2015, it was this realisation that informed the investment strategy of the New York firm, leading to successful early stage backing of startups operating across the sports, tech and media landscape, including adjacent sectors. Part of the founding team, Deepen instrumental in Courtside's involvement in sports media giant The Athletic, personalised nutrition business Gainful, esports and lifestyle organisation 100 Thieves, and many more.  We caught up with him to dig into where he sees the opportunities today (and which sectors Courtside is avoiding), to find out what VCs can offer founders beyond the funding itself, and to ask how the firm goes about making its investment decisions. Here's just one nugget from the conversation: "We like taking models that we know really well in the US, and then finding what we believe are the most compelling teams in more nascent markets but where the TAM is incredibly large and so we're diving [into sports gaming] really heavily," says Deepen. “We're looking a lot more at wellness as a category, nutrition, and a lot of other areas that we think there's a lot of growth opportunities that are still fairly nascent. So every fund within the world of sports, collectibles, gaming and wellness we'll go really deep in a couple of areas. Our goal is to talk to as many companies as we can to understand the market landscape and ultimately make investments in areas we think we can be really helpful to the founders in.”

Wavebreak Podcast: Grow Your Shopify Store
How a Dorm Room Experiment Led to Millions in Revenue with Eric Wu

Wavebreak Podcast: Grow Your Shopify Store

Play Episode Listen Later Apr 25, 2022 49:25


Eric Wu joins the Wavebreak Podcast to share everything he's learned from growing Gainful: from marketing to hiring to product to supply chain.In this episode you'll learn:How the first Gainful product was concocted inside a tupperware container in Eric's dorm room.Why you won't find an ‘add to cart' button on the Gainful website. Hint: it's intentional. The actions responsible for Gainful's success as a VC-backed leader in the space with over 25 employees.Eric Wu is Co-Founder at Gainful, protein powder that is personalized for your body, weight loss, and fitness goals.Links MentionedGainfulLearn more about Wavebreak: the email & CRM agency for high-growth DTC brandsSponsored by...Klaviyo — Over 265,000 innovative brands are growing their businesses by listening and understanding to cues from their customers--easily turning that information into valuable marketing messages used to build highly segmented, automated email & SMS campaigns, such as win back campaigns or abandoned cart recovery and more.Okendo — The new standard in customer reviews for high-growth Shopify brands. Okendo is helping over 4,000 of the fastest-growing Shopify retailers such as Kim Kardashian's underwear label- SKIMS, Nomad, and Buck Mason to leverage their most powerful asset; their customers. They offer super affordable monthly subscriptions starting at $29. Visit Okendo.io to learn more.Recharge — Over 15,000 merchants have launched and scaled their subscription business with Recharge. Be it a curated monthly box, recurring necessities or access to exclusive perks, Recharge powers billions of dollars in annual processing for more than 50 million subscribers.

DTC Podcast
Ep 186: Why Personalization Might Be The Biggest Opportunity in DTC with Eric Ji Sun Wu, Co-Founder of Gainful

DTC Podcast

Play Episode Listen Later Mar 21, 2022 41:05


Subscribe to DTC Newsletter - https://dtcnews.link/signup Hello and welcome to the DTC Podcast. Today we're making gains with Eric Ji Sun Wu, CEO and Co-founder of Gainful, a fully personalized health and supplementation company, currently disrupting the $20 BN global protein powder market. https://gainful.com This podcast is a deep dive into the true meaning of personalization when it comes to both product and marketing. You'll hear: Why you can only buy Gainful by taking their quiz what most brands get wrong about personalization The quiz that launched a million dynamic messages The true value of a Y-Combinator Experience Subscribe to DTC Newsletter - https://dtcnews.link/signup Advertise on DTC - https://dtcnews.link/advertise Work with Pilothouse - https://dtcnews.link/pilothouse Follow us on Instagram & Twitter - @dtcnewsletter Watch this interview on YouTube - https://dtcnews.link/video

GRIN Gets Real
Going from 0 to 300+ influencer marketing program in < 1 year

GRIN Gets Real

Play Episode Listen Later Feb 8, 2022 62:25


Welcome to Brands Talking Influencers Q&A. We're taking our fireside chat to the GRIN Gets Real podcast. Now you can listen & learn beyond the webinar experience. If you missed our fireside chat, review the podcast episode page for the rewatch link so that you can catch up. If you were there, you listened to how Taylor took their influencer program, which was more focused on affiliate first, and turned it around to month-over-month success by reframing the focus to content. She shared the drastic change in the type of content they received after this reframing of their program. The richer content was more authentic, lifestyle-focused, and ultimately told the Gainful brand story better. They focus on building relationships to create a strong brand community, that ultimately is key to the success of their program. With a dedicated headcount to managing the program, they've been able to grow their program to the success that it is now. Watch, rewatch, learn from the lessons they went through. What you're about to listen to is the Q&A that we didn't get to. This fireside chat had a record number of questions and we tried to squeeze it all in there. They answered questions like...."how long did it take you guys to grow your affiliate team" to "What does your vetting process look like."Put your air pods in, turn up the volume and get ready for a little influencer marketing Q&A with Bridget and Taylor from Gainful.Enjoy a special offer of $15 off your order here >>> gainful.com/GRIN!

Zero To 5000
Y-Combinator and Building a Business from Nothing - Eric Wu, Gainful

Zero To 5000

Play Episode Listen Later Jan 25, 2022 59:35


Another inspiring conversation on the Zero to 5000 Podcast today. We were joined by Eric Wu, the CEO and Co-founder of Gainful. We discussed: - What is it like to be in the Y Combinator. - There's no "hack" when communicating with your customers. - "Building a business is like eating glass while staring into the unknown." Thanks for Listening. Be sure to join our monthly email. One life-changing email to help you with your mindset, your methods, and your mission each month.

High Vibin’ It
123. Re-wiring Your Brain for Your Best Life with Bob Doyle

High Vibin’ It

Play Episode Listen Later Nov 29, 2021 69:34


Bob Dyle (from “The Secret”) joins us to talk about personal transformation through brain re-wiring! In this episode, you'll learn how to start re-wiring your brain to support your goals and dreams so you can be the self you want to be… starting today. Take Bob's FREE Transformation Personality Type Quiz: tptquiz.com Bob's Website: meetbobdoyle.com Get 7 Days FREE Inside Lynnsey's Hypnotherapy Membership: https://bit.ly/AYMtrial Pre-order Letters to the Universe and My Pocket Guide to Manifestation for a chance to win an extra $500 off Kelsey's next retreat! "Letters to the Universe” Link: https://bit.ly/3m9DzKu "My Pocket Guide to Manifestation” Link: https://bit.ly/3qo0y6L HVI listeners get $250 off Kelsey's next Radical Self-Love Retreat (Feb 2022): kelseyaida.com/retreat Join our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, ad-free episodes, video podcasts, freebies, community, and more! Come hang out with us on Patreon! $5.55 and up Patreons are invited to come hang out with us on a fun zoom call on December 7th. If you're in the $3.33 their you can upgrade your membership to join us! patreon.com/highvibe SPONSORS AND PERKS:  Start your 100-day trial and shop the entire Away lineup of travel essentials: awaytravel.com/vibin Get 10% off your first month with BetterHelp: betterhelp.com/vibin Get $20 off your personalized Gainful supplements: gainful.com/vibin

High Vibin’ It
122. Ascension + The Global Shift Taking Place NOW with Steve Nobel

High Vibin’ It

Play Episode Listen Later Nov 22, 2021 59:24


Steve Nobel (YouTuber, creator of thesoulmatrix.com, and author of The Spiritual Entrepreneur) joins us for a deep conversation regarding our personal ascension and what's going on globally right now from an energetic perspective.  If you've been wondering why the heck everything is so crazy these days… This episode will shed some light on the behind-the-scenes! We also dive into some cool topics like… Listening to your intuition Clearing and cleaning your energy Alien AI interference?! The parallel realities that are forming right now Breaking limiting agreements you've made in the past Being a spiritual entrepreneur Grab your copy of The Spiritual Entrepreneur here: https://amzn.to/3xerHdv Get 7 Days FREE Inside Lynnsey's Hypnotherapy Membership: https://bit.ly/AYMtrial Pre-order Letters to the Universe and My Pocket Guide to Manifestation for a chance to win an extra $500 off Kelsey's next retreat! "Letters to the Universe” Link: https://bit.ly/3m9DzKu "My Pocket Guide to Manifestation” Link: https://bit.ly/3qo0y6L HVI listeners get $250 off Kelsey's next Radical Self-Love Retreat (Feb 2022): kelseyaida.com/retreat Join our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, ad-free episodes, video podcasts, freebies, community, and more! Come hang out with us on Patreon! $5.55 and up Patreons are invited to come hang out with us on a fun zoom call on December 7th. If you're in the $3.33 their you can upgrade your membership to join us! patreon.com/highvibe SPONSORS AND PERKS:  Get up to 14 FREE HelloFresh meals: hellofresh.com/vibin14 Get 20% off salon-perfect nails at home with Olive & June (code "vibin"): oliveandjune.com/vibin Get 10% off your first month with BetterHelp: betterhelp.com/vibin Get $20 off your personalized Gainful supplements: gainful.com/vibin

High Vibin’ It
120. Natural Beauty, Yoni Care, + Non-toxic Beauty Switches with Nadine Artemis

High Vibin’ It

Play Episode Listen Later Nov 9, 2021 49:44


Nadine Artemis, author of Renegade Beauty and creator of Living Libations joins us to educate everyone on the best beauty and personal care switches that are the most important to make for your health. Don't let your mouthwash, deodorant, perfume, tampons, or any other widely accepted mainstream product poison you from within! Make some simple switches and your body will thank you tremendously. In this episode, you'll learn about the art of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Consider this episode a continuation of episodes 117. Eco-Friendly and Non-Toxic Living: Tips, Tricks, and Easy Swaps and 104. Going Green with Your Beauty Routine with Lorraine Dallmeier. Enjoy! Nadine's Book Renegade Beauty: https://amzn.to/3qBhdUD Living Libations shop and website: https://livinglibations.com/ Pre-order Letters to the Universe and My Pocket Guide to Manifestation for a chance to win an extra $500 off Kelsey's next retreat! "Letters" Link: https://bit.ly/3m9DzKu (https://bit.ly/3m9DzKu) "My Pocket" Link: https://www.simonandschuster.com/books/My-Pocket-Guide-to-Manifestation/Kelsey-Aida-Roualdes/My-Pocket/9781507218303 HVI listeners get $250 off Kelsey's next Radical Self-Love Retreat (Feb 2022): kelseyaida.com/retreat Get 7 Days FREE Inside Lynnsey's Hypnotherapy Membership: https://bit.ly/AYMtrial (https://bit.ly/AYMtrial) Join our Patreon at https://www.patreon.com/highvibe (patreon.com/highvibe) to get exclusive bonus content, extended episodes, ad-free episodes, video podcasts, freebies, community, and more! Come hang out with us on Patreon! $5.55 and up Patreons are invited to come hang out with us on a fun zoom call on December 7th. If you're in the $3.33 their you can upgrade your membership to join us! patreon.com/highvibe SPONSORS AND PERKS:  Start your 100-day trial and shop the entire Away lineup of travel essentials: awaytravel.com/vibin Download the Zocdoc app for FREE: zocdoc.com/vibin Get $20 off your personalized Gainful supplements: gainful.com/vibin Get 10% off your first month with BetterHelp: betterhelp.com/vibin

Outkick The Show with Clay Travis
Tebow cut, career likely over, booster covid shots coming for all, NYC vaccine passports, Raiders require vaccines for attendance, Braves on fire, Afghanistan disaster, fun announcement coming n AM on Fox and Friends

Outkick The Show with Clay Travis

Play Episode Listen Later Aug 17, 2021 20:52


Download today's Clay and Buck show! Tim Tebow's Career In NFL Cut Short Braves Are On Fire Big Announcement Coming Tomorrow Fox and Friends  Go to GAINFUL.COM/CLAY & get $20 off your personalized supplements. Raiders Requiring Vaccines For Game Attendance, Booster Shots Coming For All  Afghanistan Debacle Continues Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscriptions: Scaled - A podcast about subscription businesses
Personalizing the Customer Experience with Eric Wu of Gainful

Subscriptions: Scaled - A podcast about subscription businesses

Play Episode Listen Later Aug 2, 2021 37:25


In this episode of the Subscriptions: Scaled podcast, Eric Wu, Co-Founder at Gainful joins host Nick Fredrick from Rebar Technology to talk about his subscription-only personalized nutrition company.The concept behind Gainful started with Eric's unpleasant experience in college as an athlete trying to untangle the uncomfortable and confusing web of hype and snake oil sales that pervades the traditional nutritional supplement retail environment.Telling his co-founder about his idea for a better way led to the founding of Gainful. Early on in the process, they decided to go to a subscription-only model, despite the fact that their testing showed that a la carte offerings had a much higher conversion rate. That decision paid off, leading them to find ways to make their personalized experience for each customer the best it could be. The result is a much higher retention rate than they would ever have achieved with a la carte sales. They have refined their customer experience as they have grown, and they now use all the data points they can collect—including direct customer conversations, polls, and surveys—to continue to improve on their customer experience, which has led to rapid growth and a bright future.Click the link in the comments for the whole conversation. Ready to get started with Rebar?Head to rebartechnology.com or email info@rebartechnology.com   to schedule a call today.

Outkick The Show with Clay Travis
Giannis is new face of NBA, Rand Paul vs Fauci on radio show, Maria Taylor bolts ESPN, US women's socccer whipped after kneeling pregame, LeBron Space Jam 2 China disaster, Aaron Rodgers future mother in law weighs in on Packers drama

Outkick The Show with Clay Travis

Play Episode Listen Later Jul 21, 2021 22:40


Head to https://bit.ly/2OT4X0H for all your betting needs! Giannis Is New Face of NBA LeBron Space Jam 2 China Disaster  Go to eightsleep.com/outkick to check out the Pod Pro and save $150 at checkout using Promo Code: outkick Rand Paul vs. Fauci On Radio Show Maria Taylor Leaves ESPN U.S. Women's Soccer Team Beaten By Sweden Go to GAINFUL.COM/CLAY & get $20 off your personalized supplements. Aaron Rodgers Future MIL Weighs In On Packers Drama Head to http://RSPNutrition.com and use the code "CLAY" for 20% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

Outkick The Show with Clay Travis
NC State-Vandy covid madness, Jalen Rose's racism, Britney Spears, Mumford and Sons leaving band, Duke professor, week one of Clay and Buck complete

Outkick The Show with Clay Travis

Play Episode Listen Later Jun 25, 2021 23:09


Covid Protocols WRECK NC State Lineup Versus Vandy  Go to mydrhank.com/clay and signup to receive 50% off your first subscription order Jalen Rose Blatant Racism; ‘Token White Guy' Go to GAINFUL.COM/CLAY & get $20 off your personalized supplements. Mumford and Sons Guitarist Left Band For Enjoying Conservative Book Canada Covid Madness Britney Spears Should Be Free To Make Own Decisions  Get 20% OFF @manscaped + Free Shipping with promo code DBAP20 at MANSCAPED.com! #ad #manscapedpod Week One of Clay and Buck Show Recap Duke Professor Polls Students About Honesty Learn more about your ad choices. Visit megaphone.fm/adchoices

Points to Ponder During Happy Hour
"Metaphysical Martini" 5/27/20 Awakening can be painful. But the experience is gainful!

Points to Ponder During Happy Hour

Play Episode Listen Later May 20, 2021 59:53


Hello Everyone! I'm Ani Avedissian. Welcome to Metaphysical Martini. Three parts spirit. One part rational mind. Add two drops of optimism. Give it all good, hard shake and pour. Dress it with the olives of grace and empathy. Sit back, sip slowly and contemplate the wonder of cosmic co-creation.   Join me, Ani Avedissian, to find out what's true...what's woo...and what gets flushed down the loo in today's poorly educated, highly opinionated, dysfunctional little world. Our goal is to "Let the Spirit Inhabit the Human" but be warned - this show is politically incorrect because we do not wish to erode our intellect. If you are easily offended, this show is not for you. If, on the other hand, you are a sovereign soul with a sense of humor and capacity for objectivity, then welcome aboard! ******************** ABOUT METAPHYSICAL MARTINI "Metaphysical Martini” with Ani Avedissian, the Suburban Shaman. Live on CosmicReality.com/radio every other Wednesday 7-8 pm EST/4-5 pm PST https://www.cosmicreality.com/radio.html PODCAST ARCHIVES  Cosmic Reality - https://www.cosmicreality.com/archives.html Podcast.co - https://pod.co/points-to-ponder-during-happy-hour ANI ON THE WEB Ani's website - http://aniavedissian.com YouTube - https://www.youtube.com/channel/UCDk0ipSNxRzExCG1sHKNiew Don't miss Ani's "Patriot Rap" https://www.bitchute.com/video/kFkA5lKbjuG6/ SUPPORT COSMIC ANI Hey Peeps!  I make these podcasts and videos on my own dime to promote social awareness, to encourage We the Peeps to share ideas and opinions. Without open, civil discussion, we cannot build a better world. We need space to share, to declare and above all, we need to relearn the importance of discussion for the sake of evolution, not for the sake of winning an argument. All donations are gratefully received. PayPal: https://paypal.me/AniAvedissian If you do not wish to use PayPal, my mailing address is Cosmic Ani  PO Box 714  Wilsonville OR 97070 USA