Podcast appearances and mentions of jim mcdonald

Unlike some powerlifters who turn to bodybuilding, Riley always knew it was something he wanted to do. Other goals and priorities simply got in the way. When the opportunity came to leave construction work and retail management for personal training, he jumped in with both feet. Riley is our head trainer at Third Street Barbell. He shares the story of his journey to the stage in this episode.You can find Riley on Instagram @riley_corbett https://www.instagram.com/riley_corbett/Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)      Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Powerlifter and Registered Dietitian Dan Feldman guests this episode to break down some nutrition strategies for competitive powerlifters. Is a crazy amount of protein necessary? Are carbs around workouts good or bad?You can find Dan on Instagram @powerlifterdietitian https://www.instagram.com/powerlifterdietitian/. Shoot him a follow.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Welcome back to Identity at the Center! Jeff flies solo this week as Jim handles a cross-country move, bringing you an insightful conversation with Joni Brennan, the new Chair of the IDPro Board of Directors.In this episode, Joni shares her vision for IDPro's future, discussing what the organization does well and where improvements are needed. As both IDPro Chair and President of DIACC (Digital ID and Authentication Council of Canada), Joni brings unique insights into the business side of identity management, international perspectives on digital wallets, and the importance of building bridges across different identity ecosystems.Joni also opens up about her work bridging local, national, and international identity initiatives in Canada, and why she believes identity professionals need to think beyond just technical specifications.Plus, stick around for a special bonus segment where we meet Champ, Joni's adorable new German Shepherd-Rottweiler puppy!#idac #identity #cybersecurity #digitalidentity #identitymanagement #iam #idpro #digitalwallets #canada #authenticationConnect with Joni: https://www.linkedin.com/in/jonibrennanLearn more about IDPro: https://idpro.org/Learn more about DIACC: https://diacc.ca/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comTimestamps00:00 - Introduction and Solo Host Setup00:40 - Welcome Joni Brennan, New IDPro Chair01:00 - Official IDPro Podcast Partnership Announcement02:00 - Life Updates: Still in the Trailer on Starlink03:00 - What IDPro Members Should Know05:00 - Open Invitation for Community Feedback07:00 - What IDPro Does Well vs Areas for Improvement10:00 - The Need for More Structure in IDPro12:00 - Defining Identity Professionals Beyond Technical Roles14:00 - The Value of IDPro Slack Community16:00 - Business of IAM: Beyond Technical Implementation18:00 - Case Studies and Success Stories for IDPro20:00 - Learning from Failures and Sharing Knowledge22:00 - Organizational Politics in Identity Management25:00 - Building Bridges Between Identity Ecosystems27:00 - Introduction to DIACC and Canadian Perspective30:00 - Local vs National vs International Identity Initiatives32:00 - Digital Wallets and the Trust Problem35:00 - Centralization vs Decentralization in Identity38:00 - Trust Anchors and Multiple Wallet Ecosystem40:00 - Making Identity Products People Want to Use42:00 - Privacy, Audit Trails, and Government Regulation44:00 - Citizen-Directed Government Data45:00 - International Perspectives on Identity Solutions47:00 - AI, Fraud, and Regulatory Responses in Canada49:00 - Serving Current Needs While Building Future Solutions50:00 - The Challenge of Being an Identity Expert51:00 - Wrapping Up IDPro Discussion52:00 - Bonus: Meet Champ the Puppy54:00 - Dog Stories and Puppy Training56:00 - Closing Remarks and Contact InformationKeywordsIDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Joni Brennan, IDPro, identity management, digital identity, IAM, cybersecurity, authentication, digital wallets, trust frameworks, DIACC, Canada, identity professionals, business of identity, case studies, community feedback, Slack community, certification, CIDPRO, international identity, EU wallets, mobile driver's license, Apple Wallet, Google Wallet, trust anchors, interoperability, fraud prevention, AI in identity, government regulation, citizen directed data, open banking, privacy, audit trails, identity politics, organizational change, professional development, technical skills, non-technical professionals, policy advocacy, governance, standards, specifications, bridge building, ecosystem connectivity, puppy, German Shepherd, Rottweiler

The former International Powerlifting Federation affiliate representing the United States, the USAPL, took to instagram recently to criticize the integrity of its drug testing program through WADA. The post using quotes from Olympic athletes casting doubt on some actions made by the testing agency. This is significant because a disagreement over the frequency of testing through WADA caused the USAPL to lose its affiliation with the international federation (it wanted to test more frequently, among other issues).Bottom line, what would make the “juice” with the squeeze (and the risk) anyway?The USAPL post: https://www.instagram.com/p/DMF-6zRsq3x/?igsh=NTc4MTIwNjQ2YQ==You can find Josh on Instagram @amazingjrab https://www.instagram.com/amazingjrab/. Shoot him a follow.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

This episode is sponsored by Natoma. Visit https://www.natoma.id/ to learn more.Join Jeff from the IDAC Podcast as he dives into a deep conversation with Paresh Bhaya, the co-founder of Natoma. In this sponsored episode, Paresh shares his journey into the identity space, discusses how Natoma helps enterprises accelerate AI adoption without compromising security, and provides insights into the rising importance of MCP and A2A protocols. Learn about the challenges and opportunities at the intersection of AI and security, the importance of dynamic access controls, and the significance of ensuring proper authentication and authorization in the growing world of agentic AI. Paresh also delights us with his memorable hike up Mount Whitney. Don't miss out!00:00 Introduction and Sponsor Announcement00:34 Guest Introduction: Paresh Bhaya from Natoma01:14 Paresh's Journey into Identity04:04 Natoma's Mission and AI Security06:25 The Story Behind Natoma's Name09:29 Natoma's Unique Approach to AI Security18:32 Understanding MCP and A2A Protocols25:20 Community Development and Adoption25:56 Agent Interactions and Security Challenges27:19 Navigating Product Development29:17 Ensuring Secure Connections36:10 Deploying and Managing MCP Servers42:40 Shadow AI and Governance44:17 Personal Anecdotes and ConclusionConnect with Paresh: https://www.linkedin.com/in/paresh-bhaya/Learn more about Natoma: https://www.natoma.id/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at idacpodcast.comKeywords:IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Natoma, Paresh Bhaya, Artificial Intelligence, AI, AI Security, Identity and Access Management, IAM, Enterprise Security, AI Adoption, Technology, Innovation, Cybersecurity, Machine Learning, AI Risks, Secure AI, #idac

In this episode of Identity at the Center, recorded live from Identiverse 2025 in Las Vegas, Jim McDonald and Jeff Steadman are joined by special guests Diane Vicezar and Arynn Crow. Diane is a recent recipient of the Digital Identity Advancement Foundation's (DIAF) prestigious Kim Cameron Award, and Arynn is the Director of Governance and Transparency for DIAF.Join us for a conversation about breaking into the identity and access management (IAM) industry. Diane shares her journey from a college intern at Microsoft to a full-time employee in the identity space, and what her experience has been like as a first-time attendee at Identiverse. Arynn provides valuable insights into the mission of DIAF, which aims to make professional development in identity more accessible through merit-based awards like the Kim Cameron Award for newcomers and the Victoria O'Connor Award for established professionals.The group discusses the critical question of how the industry can attract new talent. Do people choose a career in identity, or does it choose them? They explore the importance of outreach to universities, the power of social media, and reframing the narrative around identity to focus on its mission-driven impact on society. From career ceilings and the role of AI to favorite conference sessions and hallway conversations, this episode is packed with insights for both seasoned professionals and those just starting their identity journey.Chapter Timestamps00:00:10 - Welcome to Identiverse 202500:02:21 - Introducing Diane Vicezar and Arynn Crow00:03:00 - What is the Digital Identity Advancement Foundation (DIAF)?00:05:33 - Diane's Experience as a Kim Cameron Award Winner00:07:26 - The Legacy of Kim Cameron and Vittorio Bertocci00:10:17 - How Did You Get Into Identity?00:12:08 - How to Attract New Talent to the Identity Industry00:16:51 - Reframing the Conversation Around Identity's Mission00:20:27 - Is There a Career Ceiling in Identity?00:22:34 - Advice for Those Starting Their Career in Identity00:27:10 - The Future of AI in the Identity Industry00:28:32 - Favorite Sessions at Identiverse 202500:34:15 - If You Were a Potato, How Would You Be Prepared?00:36:20 - Closing RemarksConnect with Diana: https://www.linkedin.com/in/dianavicezar/Connect with Arynn: https://www.linkedin.com/in/arynn-crow-821761103/Learn more about the Digital Identity Advancement Foundation: https://digitalidadvancement.org/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comKeywordsIDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Diane Vicezar, Arynn Crow, Digital Identity Advancement Foundation, DIAF, Kim Cameron Award, Identiverse 2025, Identity and Access Management, IAM, Career in Identity, Cybersecurity, Professional Development, Women in Identity, Identity Industry, Microsoft, AI in Identity, FIDO, Passkeys, Verifiable CredentialsHashtags#idac #Identiverse #DigitalIdentity #IAM #Cybersecurity #CareerDevelopment #WomenInTech #DIAF #KimCameronAward

Justin Wright is a sales executive who found himself in a position that's all too common for executives: overweight and out of shape. Work stress, the demands of travel and entertaining, inconsistent diet, family responsibilities, etc., had taken control. He felt that he had to take it back. So, he lost 60 pounds, got jacked, and along the way, he leveraged his background in science into a system that worked for him—and would work for other executives. Justin shares some insights into the most valuable lessons he has learned.  You can find Justin on Instagram @wrightlifestyleandfitness https://www.instagram.com/wrightlifestyleandfitness/. Shoot him a follow.Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Toby spent a decade as a first responder -- with all the stress and hazards those careers entail. Then, he left it all behind to marry a woman with a military career. Military families are used to not having control of a lot of the conditions of their lives, especially where they live and what kinds of jobs are available to spouses. A lifelong interest in fitness led to the kind of flexible work that this military spouse and dad was looking for. Now he's coaching remotely and trains clients in person, and has made their fitness his personal mission.You can find Toby on Instagram @theokayestcoach. (His IG handle lets you know he doesn't take himself too seriously.)Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

This episode is sponsored by Trusona. Visit trusona.com/idac to learn more.In this episode of the Identity of the Center podcast, Jeff and Jim discuss identity verification challenges with Ori Eisen, the founder and CEO of Trusona. The conversation explores the problems surrounding help desk authentication and how Trusona's new product, ATO Protect, aims to address these issues by confirming caller identities, even in scenarios involving social engineering and advanced AI threats. Ori explains the technology behind document scanning, data triangulation, and geolocation to validate identities. The episode also includes an intriguing hack challenge for listeners to test the robustness of Trusona's solutions. Check out the detailed demo on Trusona's website and join the challenge!Timestamps00:00 Introduction and Episode Excitement01:16 Introducing the Guest: Ori Eisen from Trusona02:11 The Problem with Passwordless Authentication03:53 The Rise of Gen AI and Its Impact on Security04:51 Understanding ATO Protect and Its Importance16:10 How ATO Protect Works: A Step-by-Step Guide27:51 The Puppeteering Scam Unveiled28:24 Fingerprinting the Fraudsters29:11 Real-Time Fraud Detection Demo29:42 Challenges in Penetration Testing30:08 Combating Man-in-the-Middle Attacks30:41 The Ultimate Security Challenge33:44 Verifying Caller Identity41:24 Future Threats in Cybersecurity42:10 AI: The Double-Edged Sword49:08 Issuing the Hack Challenge52:45 Conclusion and Final ThoughtsConnect with Ori: https://www.linkedin.com/in/orieisen/Learn more about Trusona: https://www.trusona.com/idacConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at idacpodcast.comKeywords:IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Trusona, Ori Eisen, Identity Verification, Help Desk Security, Service Desk, Passwordless, Authentication, KBA, Knowledge-Based Authentication, Cybersecurity, Identity and Access Management, IAM, Multi-Factor Authentication, MFA, Zero Trust, Identity Proofing#IDAC #Trusona #Passwordless #Cybersecurity #IdentityManagement #HelpDesk #ZeroTrust

Just a couple of days past the official Men's Mental Health Month, we take a look at a short, but powerful documentary available on YouTube, “The Voices of Men.” It was produced in the UK and is driven by men telling their personal stories of struggle with mental health conditions such as depression and PTSD. Their faces are never seen, and their identities are never revealed. No doubt their words will resonate for many who watch/listen to this documentary.  The doc is available here: https://youtu.be/Y0F1cICm9IM?si=QqtdhTxTZwhIv1BO  We start off with another mental health story. That of the Liver King and his recent run-in with the law after threatening Joe Rogan.Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Desire or desperation, revenge or retribution—how far would you go to realize a dream? The twenty-two authors in this collection explore the possibilities, with predictably unpredictable results.Featuring stories by Pam Barnsley, Linda Bennett, Clark Boyd, C.W. Blackwell, Amanda Capper, Susan Daly, James Patrick Focarile, Rand Gaynor, Gina X. Grant, Julie Hastrup, Beth Irish, Charlie Kondek, Edward Lodi, Bethany Maines, Jim McDonald, donalee Moulton, Michael Penncavage, Judy Penz Sheluk, KM Rockwood, Peggy Rothschild, Debra Bliss Saenger, and Joseph S. Walker.Support this show http://supporter.acast.com/houseofmysteryradio. Hosted on Acast. See acast.com/privacy for more information.

Some athletes are made for super stardom on the field of play, but truly fumble in their personal lives. Brett Favre is one of them. From dick pic scandals to alleged fraud, Farve tarnished his legacy with a series of seemingly boneheaded moves. This Netflix documentary series takes a sharply critical look at one of the game's best quarterbacks, one who maybe never understood how good he had it, and definitely didn't know when to quit.oin our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Join Jim McDonald and Jeff Steadman on the Identity at the Center podcast as they welcome Lalit Choda, founder and CEO of the Non-Human Identity Management Group. Lalit, also known as "Mr. NHI," shares his journey from investment banking to becoming a leading expert in non-human identities. This episode delves into the critical and often overlooked world of NHI, exploring why it's such a hot topic now, the challenges practitioners face in managing these identities, and how to approach the problem from a risk-based perspective. Lalit discusses the limitations of traditional PAM and IGA tools for NHI, the importance of foundational controls, and the alarming implications of AI on non-human identity management. Plus, hear a fun segment about vinyl records and some surprising finds!Chapter Timestamps:00:00:00 - Introduction to Lalit Choda and the NHI Community00:02:31 - Welcome to the Identity at the Center Podcast & IdentiVerse Discussion00:06:18 - Lalit Choda's Identity Origin Story: From Mr. SOX to Mr. NHI00:12:03 - Why Non-Human Identities Are a Big Deal Right Now00:15:37 - Defining NHI and the Practitioner's Framework00:19:13 - The Scale and Challenges of NHI Management00:23:01 - New Types of NHI and Tooling Limitations00:27:12 - The Lack of a Single Source of Truth for NHI00:33:57 - Prioritizing NHI Management and the Role of PAM00:38:58 - A Risk-Based Approach to NHI and Foundational Controls00:48:15 - What Scares Lalit Most About NHI (and AI)00:50:54 - Lalit's Impressive Vinyl Collection00:56:38 - Jim and Jeff's First, Best, and Favorite Albums01:01:15 - The Intersection of Music and Non-Human Identities01:02:00 - Wrapping Up & Where to Find More InformationConnect with Lalit: https://www.linkedin.com/in/lalit-choda-5b924120/Non-Human Identity Management Group: https://www.nhimg.org/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comKeywords:Lalit Choda, Non-Human Identity, NHI, Machine Identity, Workload Identity, Identity Management, Cybersecurity, PAM, IGA, Privilege Access Management, Identity Governance and Administration, Secrets Management, Cloud Security, AI, Artificial Intelligence, DevSecOps, Risk-Based Approach, Identity Security, Service Accounts, Identity at the Center, IDAC, Jeff Steadman, Jim McDonald, IdentiVerse, Vinyl Collection, Podcast, Mr. NHI#idac #nonhumanidentity #machineidentity #cybersecurity #identityaccessmanagement #IAM #infosec #digitalidentity #workloadsecurity #devsecops #cloudsecurity #privilegedaccessmanagement #identitygovernance #zerotrust #nhi #mrnhi

At Third Street Barbell, we're lucky enough to have three physical therapists as members. Jim's been working with Patrick Bell on a shoulder injury and has been very impressed with his knowledge and how he structures and communicates his rehab exercise selections. Since Patrick's clients are mainly online, we thought it would be good to chat with him about what makes a good physical therapy (and coaching) relationship. He works with Move Your Bones PT, which combines rehabilitation and performance coaching, so he's uniquely suited to address the issues of working athletes, particularly in a virtual setting.  Also, Mike's back for a bit from his own gig as a traveling coach.  You can find Dr. Bell on Instagram at @ptpatbell.  Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Jim McDonald, President and CEO of Kootenay Silver (TSX.V:KTN – OTCQX: KOOYF), joins me to unpack the news out June 17th announcing the completion of the high-grade maiden Mineral Resource Estimate on its 100%-owned Columba Silver Project, located in Chihuahua, Mexico.   Key takeaways from this Maiden Mineral Resource Estimate at the Columba Project:   54.1 Moz of silver, 25.2 Mlbs of lead, and 65.6 Mlbs of zinc (Inferred category) 5.92 Mt grading 284 gpt silver, 0.19% lead, and 0.50% zinc All the mineralized veins remain wide open to expansion along strike, to depth or both. Vein continuity is excellent 5 to 6 meters Vein width average across all zones Silver grades are excellent across the mineralized structures    We discuss the benefit of the 54 million ounce resource being in pure silver, but also still having extra lead and zinc mineralization above the headline number. Jim mentions that some areas of mineralization at depth may lend to higher pockets of base metals and will be explored with future drilling.   With regards to the silver mineralization having the average grade of 284 grams per tonne (gpt), Jim puts this in context with other silver mines in Mexico and globally that are in production at much lower levels, and this is why the company used a 150 gpt economic mining cutoff grade for this resource.   The Company will continue with step out drilling of several kilometers of undrilled veins, as well as selective infill on wide-spaced intervals on the known D, B, F, I, and Lupe veins. Jim highlights that their exploration team has designed an additional 50,000 meters of drilling planned at Columba, with the first 20,000 to 30,000 meters focused on expanding the known resource.   Jim also compares Columba's wide, high-grade intercepts to the other more bulk-tonnage  resources that the Company has in their portfolio of other projects, outlining  this being Kootenay's most promising project to date; but also pointing out that Kootenay Silver's combined resources at all projects is well over 300 million ounces of silver equivalent, and should have good leverage to rising underlying metals prices.   If you have any follow up questions for Jim please comment below or email us at Fleck@kereport.com or Shad@kereport.com.   In full disclosure, Shad is a shareholder of Kootenay Silver at the time of this recording, and may choose to buy or sell shares at any time.   Click here to follow the latest news from Kootenay Silver

Dr. Jim McDonald, commissioner of the New York State Department of Health, discusses the State's Heat Risk and Illness Dashboard and how it can reduce heat related injury; Dr. Tara Kirk Sell, senior scholar at the Johns Hopkins Center for Health Security and an associate professor in the Department of Environmental Health and Engineering at the Johns Hopkins Bloomberg School of Public Health, previews public health communications topics that will be covered in ASTHO's INSPIRE Readiness webinar today, Thursday, June 12 at 2 p.m. ET; the Texas Department of State Health Services is leading an initiative to strengthen collaboration between public health and academic health departments; and ASTHO member Dr. Ralph Alvarado, commissioner of the Tennessee Department of Health, was a panelist at the Age-Friendly Ecosystem Summit, where he discussed the importance of effective public health messaging.  New York State Department of Health Heat Risk and Illness Dashboard News Release: New York State Department of Health Launches Interactive Heat Risk and Illness Dashboard ASTHO Webinar: INSPIRE: Readiness - Tackling Public Health Communication Conundrums: Rumors and Public Trust  ASTHO Blog: Public Health and Academic Leaders Unite Through Texas Consortium Trust for America's Health and John A. Harford Foundation: The Age-Friendly Ecosystem Summit  

Jacob Ross joins Jim to take on the question, “Why do so many lifters resist training in groups in the current age of powerlifting?”  We also cover Jacob's time working with the South Sudanese Olympic Basketball team in Paris for the Olympics last year. We also share stories of gym ownership (Jacob owns Be Better Barbell with Tom Kallas outside Chicago). You can find him at @jacob.w.ross on Instagram.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Mike is out of town, so Jim brought in one of Third Street Barbell's most consistent and inspirational members, Josh Hajar.Josh is an emergency department nurse who faced a harrowing fight with non-Hodgkin's Lymphoma, and then suffered an injury that set back his recovery and fitness goals. When he arrived at Third Street, he was finally ready to execute a winning game plan for losing weight and getting stronger. Building on the advice he received when he first received his cancer diagnosis to “Be Positive,” Josh sets a strong example in and out of the gym.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

In this episode of Identity at the Center, Jeff Steadman and Jim McDonald are joined by Alejandro Leal, Senior Analyst at KuppingerCole, live from the EIC 2025 stage in Berlin, Germany.Alejandro delves into the critical distinctions between misinformation and disinformation, exploring their historical context and how they manifest in today's technological landscape, particularly within social media and legacy media. He discusses the intent behind disinformation, often aimed at creating chaos or confusion, versus misinformation, which can be an unintentional spread of false or inaccurate information.Chapters:00:00:00 Defining Misinformation vs. Disinformation & Historical Context00:02:00 Introduction at EIC 2025 & Guest Welcome00:06:14 The Role of Intent, Generative AI, and Countermeasures00:12:15 Impact of Mis/Disinformation on Business, Politics, and Philosophy00:16:02 How Mis/Disinformation Intersects with Identity Management00:18:07 Balancing Anonymity, Privacy, and Truthful Content Online00:23:09 Connecting to Digital Identity, Verification, and Potential Solutions (AI Labeling, VCs)00:26:45 AI Guardrails, Free Speech vs. Hate Speech, and Authenticity00:29:24 Worst-Case Scenarios and the Global Impact of Mis/Disinformation00:31:24 Actionable Advice: Responsibility and Critical Thinking00:35:38 Book Recommendation: "The Question Concerning Technology"00:39:31 Wrapping Up and Final ThoughtsConnect with Alejandro: https://www.linkedin.com/in/alejandro-leal-a127bb153/The Question Concerning Technology (essay): https://bpb-us-e2.wpmucdn.com/sites.uci.edu/dist/a/3282/files/2018/01/Heidegger_TheQuestionConcerningTechnology.pdfConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comKeywords:IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, Alejandro Leal, KuppingerCole, EIC 2025, Misinformation, Disinformation, Identity and Access Management, IAM, Digital Identity, Cybersecurity, Tech Podcast, Technology Ethics, Generative AI, AI Ethics, Truth in Media, Social Media Responsibility, Privacy Rights, Verifiable Credentials, Critical Thinking Skills, Fake News, Online Safety, Political Disinformation, Business Reputation, Philosophical Tech Discussions, Martin Heidegger, The Question Concerning Technology.

Psychedelics in psychotherapy. That's the theme of this four-part documentary from Netflix. Can psychedelics break damaging thought patterns and allow people to heal from depression and trauma? This doc series would like to prove that they at least hold promise to do that. We cover episodes #1 (LSD) and #3 (MDMA).(Interesting, very recent twist: researchers have altered LSD to make it helpful to the brain but unable to cause psychedelic effects.)Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

In this episode of Identity at the Center, hosts Jeff Steadman and Jim McDonald are joined by Jerome Thorstenson, IAM Architect with Salling Group, live from EIC 2025 in Berlin! Jerome shares his insights on B2B identity, the challenges of managing access for a complex supply chain, and the importance of an identity-first approach.Discover how Salling Group, operating major labels like Target and Starbucks, handles identity for thousands of employees and external partners. Jerome dives into the complexities of balancing security, user experience, and the practicalities of implementing IGA and ABAC.From navigating the challenges of data quality and high employee turnover to the nuances of transitioning between IGA systems, this episode offers valuable insights for identity practitioners.Chapter Timestamps:00:00:00 - B2B Identity Challenges00:02:14 - Welcome to Identity at the Center from EIC 202500:04:14 - Jerome's Journey into Identity00:05:19 - Salling Group Overview00:06:57 - Securing B2B - Jerome's Presentation00:10:54 - Controlling Access in B2B00:11:41 - Identity as a Product00:14:51 - The Role of the IAM Practitioner00:16:31 - ABAC as a Game Changer00:21:00 - Language Considerations in a European Context00:22:33 - Employee Turnover Challenges00:25:07 - IGA Implementation Insights00:29:28 - Identity Fabric Discussion00:31:21 - Jerome's Caribbean Background00:34:06 - Wrap-up and Contact InformationConnect with Jerome: https://www.linkedin.com/in/jetdk/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comKeywords:IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, EIC 2025, B2B Identity, Identity First Security, IAM, Identity and Access Management, Supply Chain Security, IGA, ABAC, Attribute-Based Access Control, Role-Based Access Control, Identity Fabric, Digital Identity, Cybersecurity, Data Quality, Employee Turnover, Caribbean

Netflix's Untold documentary series takes a look at the phenomenon of The Liver King. Purportedly already a multi-millionaire, Brian Johnson launched a muscular social media and YouTube presence as a “primal” influencer who used raw organ meats, including testicles, rather than steroids to build his crazy physique. He amassed a huge following and reaped more revenue for his supplement company, but was he telling the truth about being natty?  Nope.  The documentary spends a bit too much time setting up his performative persona and a bit too little time examining the fallout of his outing as a heavy steroid user (and his apparent previous life of crime). But the bottom line is that the man and this documentary are steeped in ick.  Other reviews we discussed:The Guardian: https://www.theguardian.com/lifeandstyle/2025/may/15/fake-fitness-influencers-the-secrets-and-lies-behind-the-worlds-most-enviable-physiques Time Magazine: https://time.com/7284988/untold-the-liver-king-true-story-netflix/Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

In this episode of Identity at the Center, hosts Jeff Steadman and Jim McDonald welcome back Henrique Teixeira, SVP of Strategy at Saviynt, for his third appearance on the show. Henrique dives deep into his transition from Gartner analyst to IAM vendor executive, sharing candid insights on career changes, identity security trends, and what it's like to travel the world advocating for better identity practices.The conversation ranges from AI's evolving role in IAM to the nuances of building a strong network and social media presence. Henrique also previews his upcoming podcast and makes compelling analogies between IAM and Formula One, stand-up comedy, and even Rob Zombie lyrics.Whether you're a seasoned identity professional or new to the space, this episode offers valuable takeaways on navigating the IAM landscape, tackling app onboarding, and preparing for the rise of AI agents.Timestamps:00:00 - Henrique on trends and AI as stand-up comedy02:08 - Jim & Jeff intro, shoutout to sponsors04:59 - Henrique joins and talks about conferences07:31 - Henrique's Gartner to Saviynt transition10:00 - Leadership, strategy, and parallels with Formula One16:07 - Building a network and making career shifts21:09 - Travel life and routines for road warriors26:00 - LinkedIn influence and organic community growth30:31 - IAM set pieces: From Rob Zombie to AI34:00 - Predictions and trends for 202639:00 - AI agents and the new identity security frontier45:18 - Revisiting IAM basics before jumping ahead50:15 - Identity security vs. traditional IAM definitions55:23 - Henrique teases upcoming Saviynt podcast58:45 - AI in music and creative tools for musiciansConnect with Henrique: https://www.linkedin.com/in/bernardes/Learn more about Saviynt: https://saviynt.com/Conference Discounts!Identiverse 2025 - Use code IDV25-IDAC25 for 25% off: https://identiverse.com/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comKeywords:Henrique Teixeira, Saviynt, Identity at the Center, IAM podcast, identity security, digital identity, cybersecurity trends, AI in IAM, agentic AI, post-cloud identity, LinkedIn IAM influencers, IAM career advice, Gartner alumni, IAM conferences, EIC 2025, Identitiverse, Rob Zombie IAM, application onboarding IAM, IGA strategy, identity trends 2026, IAM predictions

Under pressure from, well, pretty much everyone, it appears the IPF will allow stiff knee sleeves through the end of 2026.  World's Strongest Man is back in Sacramento this week, just about a mile from our gym. We take a look at the history of WSM and take an online trivia quiz.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We've been talking about cults and how they're covered in the media. Back in 2021, we looked at the HBO documentary series “The Way Down: God, Greed and the Cult of Gwen Shamblin” on a couple of episodes. It is about a crazy, scary religious cult. This week, Mike's under the weather, and we haven't had a chance to record, so this seems like a good time to present these episodes again as one.As a refresher, here's the description of the doc series, “Follows the Remnant Fellowship Church, exploring the fame and power of its leader Gwen Shambling Lara as a diet guru and church leader, and the truth behind her carefully-curated image, detailing the church's controversial practices.”Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

In this company update, we speak with Jim McDonald, President and CEO of Kootenay Silver (TSX.V:KTN - OTCQX: KOOYF), to discuss the final drill results from the 20,000 meter 2024 program at the Columba Project in Mexico.   The spotlight is on Hole 199 from the high-grade D Vein - delivering 620 g/t silver over 16 meters, including narrower zones with bonanza-grade silver and high base metal credits. Jim outlines how this hole, along with others, confirms a thickened, enriched zone on the western end of the D Vein, which remains open at depth.   We also discuss: How recent drilling supports the upcoming maiden resource estimate The exploration potential along the under-drilled eastern side of the D Vein The significance of Hole 196B and the depth extension it implies Next steps, including plans for a 20,000-meter follow-up program Jim also compares Columba's wide, high-grade intercepts to other discoveries in Mexico, calling it Kootenay's most promising project to date.   If you have any follow up questions for Jim please comment below or email us at Fleck@kereport.com or Shad@kereport.com.    Click here to visit the Kootenay Silver website to read over the corporate presentation and recent news.

European witch trials, occurring primarily between the 15th and 18th centuries, involved the accusation, trial, and punishment of individuals suspected of witchcraft, often leading to executions. While the specific numbers vary by historian, it's estimated that between 40,000 and 60,000 people were executed for witchcraft in Europe during this period. The majority of those accused were women, with the most frequent targets being single, widowed, or otherwise marginalized women. Become a supporter of this podcast: https://www.spreaker.com/podcast/monster-fuzz--4349429/support.

In this episode of the Identity at the Center Podcast, hosts Jeff and Jim discuss with Simon Moffatt, founder of The Cyber Hut and identity researcher, the integral role of identity in security, productivity, and online services. They dive into Simon's journey in the identity space, the importance of fresh analytical tools, and his new book, 'IAM at 2035,' which delves into the future of identity security. The discussion also covers AI's impact on consulting and identity, the importance of non-human identities being tied to carbon life forms, and potential scenarios of AI taking over various roles. The episode wraps up with a light-hearted chat about potential fictional writing endeavors.Timestamps00:00 The Importance of Identity in Technology01:53 Podcast Introduction and Listener Engagement04:57 Conference Announcements and Exciting Events07:47 Guest Introduction: Simon Moffatt10:34 Simon's Journey into Identity and Access Management17:22 The Cyber Hut and Emerging Technologies19:19 Content Creation and Writing Process23:30 The Analyst Brief Podcast25:50 Moffatt's Laws of Identity Security32:40 The Importance of Accountability in AI33:07 Autonomous Decision Making and Accountability35:11 AI's Impact on Jobs and Consulting37:14 The Future of AI and Human Creativity40:22 Challenges and Opportunities in AI43:32 Introducing the Book: IAM at 203556:59 Writing and Creativity: Fictional Ideas01:06:15 Conclusion and Final ThoughtsConnect with Simon: https://www.linkedin.com/in/simonmoffatt/The Cyber Hut: https://www.thecyberhut.com/IAM Radar: https://iamradar.thecyberhut.com/The Analyst Brief Podcast: https://creators.spotify.com/pod/profile/the-cyber-hut/IAM at 2035 Book: https://us.amazon.com/IAM-2035-Future-Identity-Security-ebook/dp/B0D2516SQPConference Discounts!European Identity and Cloud Conference 2025 - Use code idac25mko for 25% off: https://www.kuppingercole.com/events/eic2025?ref=partneridacIdentiverse 2025 - Use code IDV25-IDAC25 for 25% off: https://identiverse.com/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comKeywords:IAM, identity and access management, Simon Moffatt, The Cyber Hut, IAM at 2035, Moffatt Laws, digital identity, identity security, AI accountability, AI and identity, identity podcast, Jeff Steadman, Jim McDonald, identity at the center, IdentiSquabble, identity consulting, future of IAM, identity trends, identity conference

The founder of the biggest YouTube skateboarding channel is a Scientologist. Has that fact become public, explaining the channel's drop in popularity over the past few years? Was it the money he spent climbing the rungs of this cult (and not on his skaters and staff)? Or was it just the normal life cycle of a YouTube channel?Rather than reviewing a documentary, this time we're examining the handling of this story through several YouTube explainers and exposes. What do these have in common with real docs? Do we get any closer to understanding what happened with Aaron Kyro and Braille Skateboarding?Videos discussed during this episode:https://youtu.be/uEk_pc0xVYc?si=hdfiZY6W_hF2aMuEhttps://youtu.be/V-GIyKIlL9g?si=7aOy3qXiK4Vzf55hhttps://youtu.be/ZF0p1aXqm8M?si=gmCxuRmGNznwSQzWJoin our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We're taking a closer look at a topic that we've touched on briefly before: Media covering the effects and inner workings of cults. The HBO documentary Going Clear is one of the most recognizable documentaries about the Church of Scientology. Celebrities like Tom Cruise have deep ties to this cult that was founded by prolific author L. Ron Hubbard.  Some interesting aspects of this belief system are the need to pay huge sums of money to advance to higher levels of the organization and the fact that many aspects are not even explained to members until they have reached specific levels.  For all its focus on mental health, are believers actually involved in activities that support good mental health?Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

A couple of episodes ago, we talked about a dramatic change in leadership at the International Powerlifting Federation. The latest wrinkle is that the federation has recently notified the manufacturers of “stiff” knee sleeves that their products are banned from use in competition – immediately. Is the IPF being fair to manufacturers or its members? What prompted this sudden change?  Mike offers some insights from his past experiences with designing knee sleeves and working to gain IPF approval. What's the rationale behind a system that only favors companies that pay to play? What's the future of international competition if numerous companies, especially those that support meets with sponsorship, fail because they have too much money sunk into inventory they can't sell?  We've got more questions than answers, to be honest.  Listener resource: ONIBUKIYA response to the ban on ONI knee sleevesJoin our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Tired of hiring headaches that turn into legal nightmares? In this crucial episode of The Business Wingman Show, Steve and Travis Smith sit down with employment law expert Jim McDonald from Fisher Phillips to reveal the secrets to smart hiring and how to avoid bringing a "walking lawsuit" into your organization.Discover the critical steps you MUST take during your hiring process to identify and screen out potential problem employees *before* they cost you time, money, and endless stress.Here's what you'll learn:The Fatal Flaw in Resumes: Why relying solely on resumes is a recipe for disaster (and what to do instead!).The Power of the Employment Application: Uncover the key questions you need to ask and red flags to watch out for (including those tricky "mutual decisions"!).Interviewing Like a Pro: Legal and effective questions to uncover a candidate's true work ethic, attitude, and potential for conflict. Learn what you *can* and *cannot* ask!Decoding Red Flags: From forgotten supervisors to victim mentality – Jim shares his decades of experience in spotting trouble early.The Salary Conversation: Navigate compensation discussions legally and effectively.The MUST-HAVE Document: Learn about the California Dispute Resolution Agreement (arbitration agreement) and why it's a game-changer for employers.Reference Checks That Actually Work: Go beyond HR and get the real scoop on candidates.The Introductory Period Advantage: How to use the first 90 days (or more) to ensure a good fit and address issues proactively.Documenting for Protection: Why written records are essential for managing employee performance and mitigating legal risk.Key Takeaways:Don't gamble with your hiring decisions! This episode provides actionable insights and practical strategies to build a high-performing team while safeguarding your business from costly legal battles. Learn how to hire with confidence and create a positive, productive work environment.

A stroll back 13 years in time takes us to a very “well-reviewed” nutrition documentary that ultimately only delivers a laundry list of fear appeals, misinformation, and pro-vegan propaganda. Not that there's anything wrong with being a vegan, but getting there because you've been told that every other way of eating is somehow dangerous is kind of a cheap way to do it. Sugar is the poison, but so are artificial sweeteners. High-fructose corn syrup is somehow entirely different than other forms of sugar. Meat will kill you, etc. It's the greatest hits of food myths (although seed oils hadn't been vilified yet).  Dean Saddoris  @deansaddoris.ck, or media review homie, hangs with us again.  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/!Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We take a stab at which jobs AI might eliminate (do you want your drive-through order taken by a bot?). Plus, the long-time IPF president resigned suddenly a few weeks ago. Is there any situation where a quick exit from a top position like that doesn't mean really bad things have happened?  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/!Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

The 5-part Netflix Documentary Court of Gold chronicles the 2024 Olympic Basketball tournament in Paris. It's obviously a love letter to the gold medalist US team, but more specifically, Kevin Durrant, Steph Curry, and to a lesser extent, LeBron James. The episodes follow the tournament's progression and highlight a few of the other national teams along the way. The series features several insightful and down-to-earth interviews of players and coaches of the 2024 teams, as well as great teams of the past.  Dean Saddoris  @deansaddoris.ck chops it up with us again.  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!   Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

The third sequel to the bodybuilding documentary Generation Iron is all about the natties. It follows a group of competitors during the countdown to the Natural Olympia of 2019. Will natural bodybuilding ever gain the kind of traction that its “enhanced” counterpart does? And are the competitors really drug-free? Several commentators in the film cast doubt on that.  Dean Saddoris  @deansaddoris.ck chops it up with us again.  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

In this episode of the Identity Center Podcast, Jim McDonald discusses policy enforcement, adaptive authentication, and fraud prevention with Patrick Harding, Chief Product Architect at Ping Identity. They delve into how policy enforcement can be managed locally to maintain performance for SaaS applications while ensuring greater flexibility using standards like AuthZEN. Jim and Patrick also cover the benefits and challenges of using SAML and OpenID Connect for single sign-on (SSO) and explore the future role of AI agents in identity and access management. Additionally, they provide valuable tips for attending identity-focused conferences in Berlin and Las Vegas.Chapters00:00 Introduction to Policy Enforcement01:29 Welcome to the Identity Center Podcast01:54 Conference Discount Codes03:03 Guest Introduction: Patrick Harding from Ping Identity03:54 Patrick's Journey into Identity06:56 Challenges in Adaptive Authentication10:50 SaaS Applications and Policy Enforcement21:18 Advanced Fraud Analytics29:23 Integrating On-Premise and Cloud Applications30:35 Effort and Challenges in Modernizing Applications31:22 The Shift to OpenID Connect32:22 SaaS Applications and Single Sign-On Costs33:52 AI Agents and Adaptive Authentication34:54 The Future of AI Agents in Business39:15 Delegation and Authentication for AI Agents43:46 The Impact of AI on Jobs and Efficiency47:11 Advice for Future Careers in a Tech-Driven World52:57 Conference Tips and Final ThoughtsConnect with Patrick: https://www.linkedin.com/in/pharding/Conference Discounts!European Identity and Cloud Conference 2025 - Use code idac25mko for 25% off: https://www.kuppingercole.com/events/eic2025?ref=partneridacIdentiverse 2025 - Use code IDV25-IDAC25 for 25% off: https://identiverse.com/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.com

We're pulling from our backlog of short, unreleased One Good Question episodes to fill this week's gap in scheduling due to travel. This time, we tackle a listener question that's pretty philosophical in nature: Would you rather live under the ocean or on the moon. After a bit of detour into stupid moon landing conspiracies, we finally offer up our answers.  Back to regular programming next week!   Dean Saddoris  @deansaddoris.ck chops it up with us again.  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

The “Superman from Compton” took YouTube in the 20-teens by way of a video called “The Strongest Man You've Never Heard Of.” Who was this man who “commanded” his arms to grow and reminded us over and over that it was indeed still our set?This documentary sketches a portrait of a man whose great personal warmth can't be obscured by his sometimes rough and compromising demeanor. A man who took a difficult, often demeaning upbringing and transformed it into the power to motivate others online in ways few have.  Dean Saddoris  @deansaddoris.ck chops it up with us again.   Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

This documentary, the first from Generation Iron, covers the runup to the 2012 Mr. Olympia bodybuilding contest. Phil Heath is a repeat winner, but Kai Greene is pushing him hard. A number of other well-known competitors are also hoping to dominate the Olympia stage. Do any of them have a chance against “The Gift?”  Dean Saddoris  @deansaddoris.ck chops it up with us again.  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Have you noticed that powerlifting is experiencing a bit of a dip in popularity? We have. What might be the cause?  We kick around some possibilities. Is the last wave of lifters starting to age out and move on to other hobbies? Is it turmoil among the federations? How do other hobby sports maintain their popularity?  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

This documentary from Generation Iron recaps the career of 8-time Mr. Olympia, Ronnie Coleman, as he prepares for yet another back surgery. While we don't gain a lot new information, it's a nostalgic look at some of the most iconic training footage from his long Olympia run, along with a painful chronical of his current, painful condition and his love of family.  Dean Saddoris  @deansaddoris.ck chops it up with us again.   Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

This documentary from Men's Health tells us that body dysmorphia is running rampant among teenage boys in America. It follows four teens who take “extreme” measures to try to match the body images they see on social media (sorta). Then, the video takes a turn into a “debate” about supplements for some reason.  This doc is pretty aimless and pointless, but we had fun tearing it apart.  Dean Saddoris  @deansaddoris.ck chops it up with us again.  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.   ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Bryan Johnson, former head of the firm that owned Venmo (and sold it to Paypal), is obsessed with slowing down his aging process. Is there anything he won't try toward that end? Dozens of daily vitamins, nearly religious workouts, red laser masks, and even experimental gene splicing are all in play. This Netflix documentary attempts to explain his motivations and the sharp contrast between the man we see now and the person he used to be.  Dean Saddoris  @deansaddoris.ck is back for this one (and uses the word milady).   Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

And we're back with a fresh 2025 episode!  Mike headed to Florida to coach three streamers to losing 25 lbs each while streaming 24 hours a day from "Weigh Loss Island." Jim went to Canada for some family time, and to NYC for some shows, including a spot in the audience for a Stephen Colbert taping.  Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)  Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We've still had some holiday and non-holiday travel going on, so we're dipping into the vault again for a One Good Question episode to fill the gap.  FRESH 2025 EPISODE NEXT WEEK.  A listener asked, “If you could start a business with zero risk, what would it be?” We had to make a call about whether this meant that you'd automatically succeed (boring) or it was with someone else's money, and there would be no financial impact to you if it failed (kind of exciting – who doesn't love OPM?).   Personal service robots? High-end streetwear? Laundromats? Further, what kinds of businesses have the best (and worst) success rates?  Dean Saddoris  @deansaddoris.ck is back for this one (and uses the word milady).    Join our Discord for free at goodcompanydiscord.com!   Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.   ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We've got some holiday and non-holiday travel going on, so we're dipping into the vault for a couple of One Good Question episodes to fill the gap.  A lot of people are joining gyms at this time of year. Some for the first time. Gyms can make you feel isolated…or part of a community. How do you approach other gym members to make new friends or become part of a community? Are some types of gyms better for this than others?   Should you ever use the term “milady” in the gym?  Dean Saddoris  @deansaddoris.ck is back for this one (and uses the word milady).     Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits!Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/  50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.   ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

We've got some holiday and non-holiday travel going on, so we're dipping into the vault for a couple of One Good Question episodes to fill the gap.  This episode features one of our gym members who is a practicing vegan, Nick Squires, sharing some more about how he transitioned from being an ardent meat eater to being a vegan. Since this is the time of year that some people make radical diet changes, it seemed like a good idea to drop this one in the feed.  Also, are GMOs bad? (No)  You can find Nick on Instagram (@meatmcsorley). Drop him a follow. He's totally worth it.    Join our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/!Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd) https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

It's a new year, and it's time once again to examine at least one publication's ideas for fitness trends in the coming year. This time, we tapped into a more serious -- and less pop culture – source: the American Council on Exercise.Let us know on our Discord or in YouTube comments if you agree or disagree with the list and/or our takes on it.  Dean Saddoris  @deansaddoris.ck is back for this one.  Listener resources: ACE's list: https://www.acefitness.org/resources/pros/expert-articles/8776/10-fitness-trends-to-look-forward-to-in-2025/Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523). Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support. 

Is this the most Christmas movie of our little film festival? Probably. Is it even better that we're dropping it on Christmas Day? For sure!  Mel Gibson and Danny Glover starred in one of the first really great buddy cop movies. Will they catch the bad guys before Gibson offs himself?Did Rorion Gracie choreograph one of the craziest fight scenes ever?   Dean Saddoris @deansaddoris.ck is back for this one.  Do you have a question for one of our Friday “One Good Question” episodes? Share it with us on social media using the hashtag #onegoodquestion. Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523). Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.